“Eat ze Bugs” – Medienkampagne für neues “Superfood Kakerlakenmilch” statt Kuhmilch. https://report24.news/eat-ze-bugs-medienkampagne-fuer-neues-superfood-kakerlakenmilch-statt-kuhmilch/

Eat lingonberries -- the new superfood with exceptional #health benefits. #nutrition

#Alfalfa is mostly known as feed for livestock, which is why I wasn't surprised to find it growing wild at #WarsingDam in #NorthDakota. It's also super nutritious for us as well and is considered a #SuperFood, because of the high levels of essential nutrients and fiber it provides and it's loaded with powerful #antioxidants. Because it's so popular as cow or horse feed, many would never guess it blesses us with these beautiful blooms. Every part of the plant above the ground can be eaten or steeped into a tea and the seeds can be ground and mixed in with flour to heighten the nutritional profile. For more information, check out EdibleWildFood.com here, https://www.ediblewildfood.com/alfalfa.aspx #SoMee #someeoriginals #originalcontent #photography #edibleplants #medicinalplants #PlantUses #FlowerPhotography #myphoto #PlantIdentification #SelfSustainability #NaturalMedicine #FoodAsMedicine #Awesme

#TopAnswerReveal JED asked Billdoug If he becomes stuck in a deserted island with us and was given a chance to plant one survival #superfood what would it be? Someeian said-- Beans! Billdoug said-- Po-ta-toe (dip our toes) in the island shore We asked him why? He answered: "Because potatoes have a lot of starch which can be turned into sugar for energy, they have vitamin C which is an antioxidant and prevents the “scurvy”. Also contains potassium, an electrolyte and they have fiber which keeps the digestive system moving properly. There may be more benefits, but these are the ones i know. Besides, i like potatoes" Image by [Billdoug]

Can you guess the TOP ANSWER??? JED asked [Billdoug] If he becomes stuck in a deserted island with us and was given a chance to plant one survival #superfood what would it be?

Watercress vegetable is a superfood. Watercress provides approximately: 100% of the daily recommended intake of vitamin K 25% of the daily recommended amount of vitamin A 24% of the daily recommended amounts of vitamin C 23% of the daily recommended level of folate 4% of the daily recommended doses of calcium 4% of the daily recommended daily intake of manganese growyourown #selfsufficientlife #holisticalternatives Posted using SoMee