• How Much Will It Cost to Develop a Weight Loss App Like Noom? An In-Depth Cost Analysis

    In How Much Will It Cost to Develop a Weight Loss App Like Noom? An In-Depth Cost Analysis, we delve into the essential factors influencing the development expenses of an App Like Noom. This comprehensive guide covers design, features, technology, and marketing costs, providing valuable insights for entrepreneurs looking to create a successful weight loss app that competes in the market.

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    How Much Will It Cost to Develop a Weight Loss App Like Noom? An In-Depth Cost Analysis In How Much Will It Cost to Develop a Weight Loss App Like Noom? An In-Depth Cost Analysis, we delve into the essential factors influencing the development expenses of an App Like Noom. This comprehensive guide covers design, features, technology, and marketing costs, providing valuable insights for entrepreneurs looking to create a successful weight loss app that competes in the market. For more info visit: https://www.techugo.ca/blog/how-much-will-it-cost-to-develop-a-weight-loss-app-like-noom/ #AppLikeNoom #appdevelopmentcompany #Canada
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  • Tonic Greens reviews is an all-in-one dietary supplement meticulously crafted to bolster overall health and mental wellness. This superior 6-in-1 formula, packed with over 57 vitamins, herbs, minerals, and other beneficial plant extracts, is a one-stop solution for your nutritional needs. Promising an abundance of antioxidants and immune-boosting ingredients,Tonic Greens reviews brings together the goodness of superfoods like turmeric, spirulina, beetroot powder, and more in a straightforward green shake. By offering essential nutrients from greens and fruits that we often lack in our day-to-day diets, TonicGreens reviews emerges as a trusted ally for improved immunity, digestion, and control of cardiovascular health, amongst others.

    Key Takeaways:

    Tonic Greens is a complete natural support and wellness supplement that provides over 50 essential vitamins, minerals, herbs, and superfoods as a convenient green shake.

    The ingredients in Tonic Greens have been scientifically proven to support overall health and wellbeing, including boosting immunity, improving digestion, promoting cardiovascular health, increasing energy levels, enhancing mood and cognition, aiding weight loss, and providing antioxidant protection.

    There are no severe side effects associated with Tonic Greens. It is made from certified organic ingredients in an FDA-approved facility in the USA. The all-natural formula is non-GMO, allergen-free, vegan-friendly, gluten-free, and dairy-free.

    What are Tonic Greens?

    Tonic Greens is a complete natural support for boosting immunity that comes in powder form, making it easy to consume.

    Complete natural support for boosting immunity.

    Tonic Greens establishes itself as a reliable player in natural immune support. This powerful concoction combines potent herbs and nourishing fruit extracts that synergistically fortify your body's defence mechanisms.

    At its core, Tonic Greens prioritises your health by harnessing the effectiveness of ingredients rich in flavonoids and polyphenols — these are naturally occurring compounds recognized for their impressive capacity to boost immunity.

    The evident benefits go beyond reinforcing your immune system; they also instil a heightened sense of self-confidence, knowing you're holistically protected against common threats like herpes viruses.

    Turn to Tonic Greens for its commendable ability to bolster immune responses against various viruses and promote optimal wellbeing from within.

    How Do Tonic Greens Work?

    Tonic Greens is a comprehensive wellness support system fueled by abundant vitamins, minerals, herbs, superfoods, and more. Its essentially designed to supplement the shortfall in our daily diet due to factors like sub-optimal crop quality or unhealthy food choices.

    The unique formula targets critical health areas such as immune strength, metabolic function, digestive health, and cardiovascular performance through its meticulously chosen ingredients.

    One key benefit is the 6-in-1 antioxidant source that shields cells against oxidative stress caused by free radicals. Ingredients like turmeric, spirulina, and resveratrol play distinct roles here; curcumin in turmeric battles inflammation, while spirulina boosts immunity with protein-rich blue-green algae.

    Resveratrol complements these with anti-inflammatory properties and heart health protection.

    Cinnamon bark takes charge of metabolic functions, including blood sugar control, while beetroot powder stimulates nitric oxide production, promoting improved circulation. The mushroom blend is a powerhouse for immune defence featuring reishi, maitake, and shiitake varieties known for their rich nutrient profile.

    Overall Tonic Greens support your holistic wellbeing by providing all-the-important green nutrients and potent plant extracts into your daily dietary regime.

    Health Benefits of Consuming Tonic Greens:

    Consuming Tonic Greens provides numerous health benefits, thanks to its powerful blend of natural ingredients. Here are some of the essential health benefits you can expect from incorporating Tonic Greens into your daily routine:

    Boosts Immunity: Tonic Greens contain immune-boosting ingredients like spirulina and mushroom blend that strengthen your immune system, helping your body fight pathogens and illnesses.

    Supports Digestive Health: With its prebiotic and probiotic properties, Tonic Greens promotes a healthy gut flora, improving digestion and nutrient absorption.

    Enhances Cardiovascular Health: Combining ingredients like turmeric, resveratrol, and beetroot powder supports heart health by reducing inflammation, improving circulation, and maintaining healthy blood pressure levels.

    Increases Energy Levels: Tonic Greens include a variety of vitamins and minerals that provide a natural energy boost, helping you stay energised throughout the day.

    Improves Mood: Some ingredients in Tonic Greens, such as spinach and cabbage, contain nutrients that support brain function and neurotransmitter production, improving mood and overall well being.

    Final Verdict on Tonic Greens Reviews:

    In conclusion, Tonic Greens is a complete natural support supplement offering many health benefits. Its powerful blend of organic ingredients and clinically studied compounds provides essential vitamins, minerals, and antioxidants for overall wellness.

    There is no evidence to suggest that Tonic Greens is a scam, and with its 30-day money-back guarantee, you can try it risk-free and experience the potential immune-boosting and health-enhancing effects yourself.


    Click Here To Buy Tonic Greens From Official Websites: https://tinyurl.com/2p86v74m

    #immunitybooster #dietarysupplement #plantextracts #cardiovascularhealth #improvingdigestion


    Tonic Greens reviews is an all-in-one dietary supplement meticulously crafted to bolster overall health and mental wellness. This superior 6-in-1 formula, packed with over 57 vitamins, herbs, minerals, and other beneficial plant extracts, is a one-stop solution for your nutritional needs. Promising an abundance of antioxidants and immune-boosting ingredients,Tonic Greens reviews brings together the goodness of superfoods like turmeric, spirulina, beetroot powder, and more in a straightforward green shake. By offering essential nutrients from greens and fruits that we often lack in our day-to-day diets, TonicGreens reviews emerges as a trusted ally for improved immunity, digestion, and control of cardiovascular health, amongst others. Key Takeaways: Tonic Greens is a complete natural support and wellness supplement that provides over 50 essential vitamins, minerals, herbs, and superfoods as a convenient green shake. The ingredients in Tonic Greens have been scientifically proven to support overall health and wellbeing, including boosting immunity, improving digestion, promoting cardiovascular health, increasing energy levels, enhancing mood and cognition, aiding weight loss, and providing antioxidant protection. There are no severe side effects associated with Tonic Greens. It is made from certified organic ingredients in an FDA-approved facility in the USA. The all-natural formula is non-GMO, allergen-free, vegan-friendly, gluten-free, and dairy-free. What are Tonic Greens? Tonic Greens is a complete natural support for boosting immunity that comes in powder form, making it easy to consume. Complete natural support for boosting immunity. Tonic Greens establishes itself as a reliable player in natural immune support. This powerful concoction combines potent herbs and nourishing fruit extracts that synergistically fortify your body's defence mechanisms. At its core, Tonic Greens prioritises your health by harnessing the effectiveness of ingredients rich in flavonoids and polyphenols — these are naturally occurring compounds recognized for their impressive capacity to boost immunity. The evident benefits go beyond reinforcing your immune system; they also instil a heightened sense of self-confidence, knowing you're holistically protected against common threats like herpes viruses. Turn to Tonic Greens for its commendable ability to bolster immune responses against various viruses and promote optimal wellbeing from within. How Do Tonic Greens Work? Tonic Greens is a comprehensive wellness support system fueled by abundant vitamins, minerals, herbs, superfoods, and more. Its essentially designed to supplement the shortfall in our daily diet due to factors like sub-optimal crop quality or unhealthy food choices. The unique formula targets critical health areas such as immune strength, metabolic function, digestive health, and cardiovascular performance through its meticulously chosen ingredients. One key benefit is the 6-in-1 antioxidant source that shields cells against oxidative stress caused by free radicals. Ingredients like turmeric, spirulina, and resveratrol play distinct roles here; curcumin in turmeric battles inflammation, while spirulina boosts immunity with protein-rich blue-green algae. Resveratrol complements these with anti-inflammatory properties and heart health protection. Cinnamon bark takes charge of metabolic functions, including blood sugar control, while beetroot powder stimulates nitric oxide production, promoting improved circulation. The mushroom blend is a powerhouse for immune defence featuring reishi, maitake, and shiitake varieties known for their rich nutrient profile. Overall Tonic Greens support your holistic wellbeing by providing all-the-important green nutrients and potent plant extracts into your daily dietary regime. Health Benefits of Consuming Tonic Greens: Consuming Tonic Greens provides numerous health benefits, thanks to its powerful blend of natural ingredients. Here are some of the essential health benefits you can expect from incorporating Tonic Greens into your daily routine: Boosts Immunity: Tonic Greens contain immune-boosting ingredients like spirulina and mushroom blend that strengthen your immune system, helping your body fight pathogens and illnesses. Supports Digestive Health: With its prebiotic and probiotic properties, Tonic Greens promotes a healthy gut flora, improving digestion and nutrient absorption. Enhances Cardiovascular Health: Combining ingredients like turmeric, resveratrol, and beetroot powder supports heart health by reducing inflammation, improving circulation, and maintaining healthy blood pressure levels. Increases Energy Levels: Tonic Greens include a variety of vitamins and minerals that provide a natural energy boost, helping you stay energised throughout the day. Improves Mood: Some ingredients in Tonic Greens, such as spinach and cabbage, contain nutrients that support brain function and neurotransmitter production, improving mood and overall well being. Final Verdict on Tonic Greens Reviews: In conclusion, Tonic Greens is a complete natural support supplement offering many health benefits. Its powerful blend of organic ingredients and clinically studied compounds provides essential vitamins, minerals, and antioxidants for overall wellness. There is no evidence to suggest that Tonic Greens is a scam, and with its 30-day money-back guarantee, you can try it risk-free and experience the potential immune-boosting and health-enhancing effects yourself. Click Here To Buy Tonic Greens From Official Websites: https://tinyurl.com/2p86v74m #immunitybooster #dietarysupplement #plantextracts #cardiovascularhealth #improvingdigestion
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  • TropiSlim:Is This Fat-Burning Formula Truly Effective For Women Over 40?

    Women over 40 often struggle with stubborn fat, resorting to vigorous exercise and diets. While these are essential for healthy weight management, addressing the root cause is crucial. TropiSlim, a natural supplement with additional health benefits, stands out. In this detailed review, we'll evaluate its safety, mechanism, ingredients, benefits, potential side effects, pricing, and refund policy to determine its worth.

    TropiSlim - An Overview:

    TropiSlim is a weight loss support formula that is designed for women over 40. This supplement not only helps with weight management but also offers health benefits like balancing hormones, relaxing the mind, sharpening focus, and providing better sleep. It helps to boost the fat-burning process in the body and to make the body more energised.

    TropiSlim weight loss supplement is manufactured in strict, sterile, and precise working conditions that are FDA-approved and GMP-certified. This natural formula is made using high-quality natural ingredients that are proven to be safe, effective, and cause no side effects. It is also chemical-free, toxin-free, soy-free, dairy-free, caffeine-free, and stimulant-free. TropiSlim formula comes in easy-to-swallow capsule forms that are clinically proven for safe consumption and to be non-habit forming. Each bottle has 60 capsules and they should be had twice a day and one bottle should be enough for a month’s use.

    How TropiSlim Works:

    TropiSlim nutritional supplement works to treat obesity and stubborn belly fat in women over 40. It addresses poor metabolism that is caused by the menopause parasite or K-40 compound. This K-40 compound is what weakens the body and causes problems like low energy, higher blood sugar levels, and tiredness. When this manopause parasite becomes active, it multiplies in the body which ultimately leads to weight gain and weak metabolism. It also causes the fat cells in the body to start swelling, an imbalance in hormones, and also cause troubled sleep.

    TropiSlim dietary formula focuses on eliminating the dangerous menopause parasite with its natural formula and restores healthy weight, improved metabolism, better sleep, and boosted energy. It fights all the symptoms caused by this K-40 compound and helps maintain a healthy weight.

    Advantages Of Using TropiSlim Weight Loss Supplement

    Eliminates menopause and its symptoms:

    This TropiSlim ingredient helps to eliminate the harmful menopause parasite and its symptoms. It makes sure to control the K-40 compounds that cause unhealthy weight gain and many other health conditions.

    Helps balance hormones:

    An imbalance in hormone levels is normally found in women over the age of 40. But this natural formula helps in balancing the hormones and gives a pleasant mood.

    Promotes better sleep:

    By taking TropiSlim capsules regularly, one can have better-improved sleep. It relaxes the body and mind and gives uninterrupted sleep. This supplement works overnight to boost the fat-burning process and helps wake up energised in the morning.

    Controls blood sugar levels

    TropiSlim fat reduction supplement helps prevent diabetes by controlling blood sugar levels. This supplement not only works for weight management but also to maintain a healthy blood sugar level.

    Reduces stress and anxiety:

    This TropiSlim ingredient helps increase the dopamine levels in the body which improves mood and reduces stress and anxiety. It makes the body and mind more relaxed and eliminates the symptoms of depression.

    My Final Verdict On TropiSlim Reviews

    Before we conclude, let's briefly summarise everything we've discussed in this TropiSlim review. Considering everything, TropiSlim seems like a legitimate natural weight loss supplement. Not only does this supplement help with weight management but also focuses on eliminating symptoms of menopause, relaxing the mind, balancing hormones, promoting better sleep, and reducing stress and anxiety.

    TropiSlim weight loss supplement is manufactured in strict, sterile, and precise working conditions under FDA-registered and GMP-certified lab facilities. The TropiSlim ingredients used are 100% natural and are clinically proven to be safe, effective, and cause no side effects. They are also free from chemicals, harmful toxins, caffeine, soy, dairy, and GMOs. TropiSlim comes as easy-to-consume capsules that are tested to be non-habit forming.

    So far, no complaints or side effects have been reported from the side of the consumers of the supplement. The TropiSlim customer reviews are positive since it has been providing the users with the promised results. Also, this natural weight loss formula comes with a 60-day, 100% money-back guarantee in case the users are dissatisfied with the supplement or if it fails to provide any results. So, taking all these acts into consideration, I think the TropiSlim weight loss supplement is worth purchasing.

    Click To Visit The Official TropiSlim Website And Check Its Availability: https://tinyurl.com/y33tvahn

    #fatburning #fatreduction #naturalsupplement #weightlosssupport #nutritionalsupplement #imbalanceinhormones






    TropiSlim:Is This Fat-Burning Formula Truly Effective For Women Over 40? Women over 40 often struggle with stubborn fat, resorting to vigorous exercise and diets. While these are essential for healthy weight management, addressing the root cause is crucial. TropiSlim, a natural supplement with additional health benefits, stands out. In this detailed review, we'll evaluate its safety, mechanism, ingredients, benefits, potential side effects, pricing, and refund policy to determine its worth. TropiSlim - An Overview: TropiSlim is a weight loss support formula that is designed for women over 40. This supplement not only helps with weight management but also offers health benefits like balancing hormones, relaxing the mind, sharpening focus, and providing better sleep. It helps to boost the fat-burning process in the body and to make the body more energised. TropiSlim weight loss supplement is manufactured in strict, sterile, and precise working conditions that are FDA-approved and GMP-certified. This natural formula is made using high-quality natural ingredients that are proven to be safe, effective, and cause no side effects. It is also chemical-free, toxin-free, soy-free, dairy-free, caffeine-free, and stimulant-free. TropiSlim formula comes in easy-to-swallow capsule forms that are clinically proven for safe consumption and to be non-habit forming. Each bottle has 60 capsules and they should be had twice a day and one bottle should be enough for a month’s use. How TropiSlim Works: TropiSlim nutritional supplement works to treat obesity and stubborn belly fat in women over 40. It addresses poor metabolism that is caused by the menopause parasite or K-40 compound. This K-40 compound is what weakens the body and causes problems like low energy, higher blood sugar levels, and tiredness. When this manopause parasite becomes active, it multiplies in the body which ultimately leads to weight gain and weak metabolism. It also causes the fat cells in the body to start swelling, an imbalance in hormones, and also cause troubled sleep. TropiSlim dietary formula focuses on eliminating the dangerous menopause parasite with its natural formula and restores healthy weight, improved metabolism, better sleep, and boosted energy. It fights all the symptoms caused by this K-40 compound and helps maintain a healthy weight. Advantages Of Using TropiSlim Weight Loss Supplement Eliminates menopause and its symptoms: This TropiSlim ingredient helps to eliminate the harmful menopause parasite and its symptoms. It makes sure to control the K-40 compounds that cause unhealthy weight gain and many other health conditions. Helps balance hormones: An imbalance in hormone levels is normally found in women over the age of 40. But this natural formula helps in balancing the hormones and gives a pleasant mood. Promotes better sleep: By taking TropiSlim capsules regularly, one can have better-improved sleep. It relaxes the body and mind and gives uninterrupted sleep. This supplement works overnight to boost the fat-burning process and helps wake up energised in the morning. Controls blood sugar levels TropiSlim fat reduction supplement helps prevent diabetes by controlling blood sugar levels. This supplement not only works for weight management but also to maintain a healthy blood sugar level. Reduces stress and anxiety: This TropiSlim ingredient helps increase the dopamine levels in the body which improves mood and reduces stress and anxiety. It makes the body and mind more relaxed and eliminates the symptoms of depression. My Final Verdict On TropiSlim Reviews Before we conclude, let's briefly summarise everything we've discussed in this TropiSlim review. Considering everything, TropiSlim seems like a legitimate natural weight loss supplement. Not only does this supplement help with weight management but also focuses on eliminating symptoms of menopause, relaxing the mind, balancing hormones, promoting better sleep, and reducing stress and anxiety. TropiSlim weight loss supplement is manufactured in strict, sterile, and precise working conditions under FDA-registered and GMP-certified lab facilities. The TropiSlim ingredients used are 100% natural and are clinically proven to be safe, effective, and cause no side effects. They are also free from chemicals, harmful toxins, caffeine, soy, dairy, and GMOs. TropiSlim comes as easy-to-consume capsules that are tested to be non-habit forming. So far, no complaints or side effects have been reported from the side of the consumers of the supplement. The TropiSlim customer reviews are positive since it has been providing the users with the promised results. Also, this natural weight loss formula comes with a 60-day, 100% money-back guarantee in case the users are dissatisfied with the supplement or if it fails to provide any results. So, taking all these acts into consideration, I think the TropiSlim weight loss supplement is worth purchasing. Click To Visit The Official TropiSlim Website And Check Its Availability: https://tinyurl.com/y33tvahn #fatburning #fatreduction #naturalsupplement #weightlosssupport #nutritionalsupplement #imbalanceinhormones
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  • Excellent Retractable Banner Stand | Conveyable & Robust Display Choices

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    Excellent Retractable Banner Stand | Conveyable & Robust Display Choices Use our premium retractable banner stand to increase the effectiveness of your campaign. Due to its portability, lightweight design, and ease of assembly, it is perfect for presentations, events, and trade fairs. Its strong construction, which ensures years of use, makes it the ideal choice for any corporate presentation. https://www.myinthemix.com/retractable-banner-stand/
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  • Kris Gethin is a renowned fitness expert, bodybuilder, and entrepreneur known for his dynamic approach to fitness and his ability to motivate others. Here’s an overview of his life, career, and impact in the fitness community:

    Early Life

    Background: Born on August 2, 1982, in the United Kingdom, Kris was active in sports during his childhood, developing an early passion for fitness and physical activity.

    Initial Fitness Journey: Kris began his fitness journey as a teenager, exploring various forms of training and experimenting with different workout routines.


    Professional Bodybuilding

    Bodybuilding Competitions: Kris pursued bodybuilding seriously in his early twenties, competing in various bodybuilding competitions. He achieved notable success, earning a reputation for his impressive physique and dedication to training.

    Traditional Bodybuilding: While Kris is primarily known for traditional bodybuilding, he has consistently emphasized the importance of a well-rounded fitness regimen that includes various training styles.


    Evolution of Training Style

    Incorporation of Street Workouts: As his career progressed, Kris began incorporating street workout elements into his training. He recognized the value of bodyweight exercises and functional movements, promoting a more holistic approach to fitness.

    Diverse Training Programs: Kris developed training programs that blend traditional bodybuilding with functional training and calisthenics, appealing to a wide audience and helping people achieve their fitness goals.


    Fitness Coaching and Online Presence

    Fitness Programs: Kris Gethin is the founder of the popular Kris Gethin Gym and has created various fitness programs, including the Kris Gethin 12-Week Muscle-Building Program. His programs focus on muscle gain, fat loss, and overall fitness improvement.

    Social Media Influence: With a significant following on platforms like YouTube and Instagram, Kris shares workout tips, nutritional advice, and motivational content. His engaging personality and expertise have made him a trusted figure in the fitness community.


    Key Messages

    Holistic Approach to Fitness: Kris advocates for a balanced approach to fitness, emphasizing the importance of strength training, cardiovascular exercise, and flexibility. He encourages individuals to find a training style that suits their lifestyle and goals.

    Nutrition and Supplementation: Kris shares insights on proper nutrition and supplementation, emphasizing the role of diet in achieving fitness goals. He encourages followers to prioritize healthy eating and educate themselves about nutritional choices.

    Motivation and Mindset: Kris believes that a strong mindset is crucial for success in fitness and life. He often shares motivational content aimed at inspiring others to overcome challenges and stay committed to their goals.


    Legacy

    Kris Gethin’s influence in the fitness industry is notable, as he continues to inspire individuals through his dedication to bodybuilding and functional training. His evolution from traditional bodybuilding to incorporating street workout elements showcases his commitment to promoting a well-rounded approach to fitness. Through his training programs, social media presence, and motivational content, Kris encourages people to take charge of their health and fitness journeys, making a lasting impact on the fitness community.

    Kris Gethin is a renowned fitness expert, bodybuilder, and entrepreneur known for his dynamic approach to fitness and his ability to motivate others. Here’s an overview of his life, career, and impact in the fitness community: Early Life Background: Born on August 2, 1982, in the United Kingdom, Kris was active in sports during his childhood, developing an early passion for fitness and physical activity. Initial Fitness Journey: Kris began his fitness journey as a teenager, exploring various forms of training and experimenting with different workout routines. Professional Bodybuilding Bodybuilding Competitions: Kris pursued bodybuilding seriously in his early twenties, competing in various bodybuilding competitions. He achieved notable success, earning a reputation for his impressive physique and dedication to training. Traditional Bodybuilding: While Kris is primarily known for traditional bodybuilding, he has consistently emphasized the importance of a well-rounded fitness regimen that includes various training styles. Evolution of Training Style Incorporation of Street Workouts: As his career progressed, Kris began incorporating street workout elements into his training. He recognized the value of bodyweight exercises and functional movements, promoting a more holistic approach to fitness. Diverse Training Programs: Kris developed training programs that blend traditional bodybuilding with functional training and calisthenics, appealing to a wide audience and helping people achieve their fitness goals. Fitness Coaching and Online Presence Fitness Programs: Kris Gethin is the founder of the popular Kris Gethin Gym and has created various fitness programs, including the Kris Gethin 12-Week Muscle-Building Program. His programs focus on muscle gain, fat loss, and overall fitness improvement. Social Media Influence: With a significant following on platforms like YouTube and Instagram, Kris shares workout tips, nutritional advice, and motivational content. His engaging personality and expertise have made him a trusted figure in the fitness community. Key Messages Holistic Approach to Fitness: Kris advocates for a balanced approach to fitness, emphasizing the importance of strength training, cardiovascular exercise, and flexibility. He encourages individuals to find a training style that suits their lifestyle and goals. Nutrition and Supplementation: Kris shares insights on proper nutrition and supplementation, emphasizing the role of diet in achieving fitness goals. He encourages followers to prioritize healthy eating and educate themselves about nutritional choices. Motivation and Mindset: Kris believes that a strong mindset is crucial for success in fitness and life. He often shares motivational content aimed at inspiring others to overcome challenges and stay committed to their goals. Legacy Kris Gethin’s influence in the fitness industry is notable, as he continues to inspire individuals through his dedication to bodybuilding and functional training. His evolution from traditional bodybuilding to incorporating street workout elements showcases his commitment to promoting a well-rounded approach to fitness. Through his training programs, social media presence, and motivational content, Kris encourages people to take charge of their health and fitness journeys, making a lasting impact on the fitness community.
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  • Simeon Panda is a prominent fitness model, bodybuilder, and entrepreneur known for his impressive physique and motivational approach to fitness. Here’s a closer look at his life, career, and the influence he has had in the fitness community:

    Early Life

    Background: Born on May 28, 1986, in London, England, Simeon Panda showed an interest in fitness from a young age. He participated in various sports and was physically active throughout his childhood.

    Initial Challenges: Despite his passion for fitness, Simeon faced challenges early on, including being told he was too skinny. However, these experiences motivated him to focus on building muscle and developing his physique.


    Journey into Fitness

    Bodybuilding Transformation: Simeon began his bodybuilding journey in his late teens, dedicating himself to weight training and nutrition. He educated himself on fitness techniques, nutrition, and bodybuilding strategies, ultimately transforming his body.

    Competitive Bodybuilding: Simeon competed in various bodybuilding competitions, where he showcased his impressive muscle mass and aesthetics. His dedication to the sport earned him recognition in the bodybuilding community.


    Rise to Fame

    Social Media Presence: Simeon gained popularity through his social media platforms, where he shares workout routines, nutrition advice, and motivational content. His engaging personality and aesthetic physique resonated with audiences, helping him amass millions of followers.

    Fitness Influencer: As a fitness influencer, Simeon uses his platform to inspire others to pursue their fitness goals. He emphasizes the importance of hard work, consistency, and a positive mindset.


    Entrepreneurial Ventures

    Fitness Brand: In addition to his social media presence, Simeon has developed his fitness brand, which includes workout programs, supplements, and fitness apparel. His brand reflects his commitment to promoting health and fitness.

    Motivational Speaking: Simeon often participates in fitness events, workshops, and seminars, where he shares his story and inspires others to embrace fitness as a lifestyle.


    Key Messages

    Discipline and Hard Work: Simeon emphasizes that achieving fitness goals requires discipline, dedication, and a strong work ethic. He encourages individuals to push through challenges and stay committed to their goals.

    Nutrition and Recovery: He advocates for the importance of proper nutrition and recovery in achieving optimal fitness results. Simeon shares insights on meal planning and recovery techniques to help his followers maintain their progress.

    Empowerment: Through his content, Simeon aims to empower individuals to take control of their health and fitness journeys, promoting self-confidence and personal growth.


    Legacy

    Simeon Panda’s influence in the fitness industry is significant, as he continues to inspire millions through his dedication to bodybuilding and fitness. His journey from being told he was too skinny to becoming a successful fitness model and entrepreneur serves as a testament to the power of perseverance and hard work. Through his motivational content and commitment to fitness, Simeon encourages others to pursue their dreams and lead healthier lives.

    Simeon Panda is a prominent fitness model, bodybuilder, and entrepreneur known for his impressive physique and motivational approach to fitness. Here’s a closer look at his life, career, and the influence he has had in the fitness community: Early Life Background: Born on May 28, 1986, in London, England, Simeon Panda showed an interest in fitness from a young age. He participated in various sports and was physically active throughout his childhood. Initial Challenges: Despite his passion for fitness, Simeon faced challenges early on, including being told he was too skinny. However, these experiences motivated him to focus on building muscle and developing his physique. Journey into Fitness Bodybuilding Transformation: Simeon began his bodybuilding journey in his late teens, dedicating himself to weight training and nutrition. He educated himself on fitness techniques, nutrition, and bodybuilding strategies, ultimately transforming his body. Competitive Bodybuilding: Simeon competed in various bodybuilding competitions, where he showcased his impressive muscle mass and aesthetics. His dedication to the sport earned him recognition in the bodybuilding community. Rise to Fame Social Media Presence: Simeon gained popularity through his social media platforms, where he shares workout routines, nutrition advice, and motivational content. His engaging personality and aesthetic physique resonated with audiences, helping him amass millions of followers. Fitness Influencer: As a fitness influencer, Simeon uses his platform to inspire others to pursue their fitness goals. He emphasizes the importance of hard work, consistency, and a positive mindset. Entrepreneurial Ventures Fitness Brand: In addition to his social media presence, Simeon has developed his fitness brand, which includes workout programs, supplements, and fitness apparel. His brand reflects his commitment to promoting health and fitness. Motivational Speaking: Simeon often participates in fitness events, workshops, and seminars, where he shares his story and inspires others to embrace fitness as a lifestyle. Key Messages Discipline and Hard Work: Simeon emphasizes that achieving fitness goals requires discipline, dedication, and a strong work ethic. He encourages individuals to push through challenges and stay committed to their goals. Nutrition and Recovery: He advocates for the importance of proper nutrition and recovery in achieving optimal fitness results. Simeon shares insights on meal planning and recovery techniques to help his followers maintain their progress. Empowerment: Through his content, Simeon aims to empower individuals to take control of their health and fitness journeys, promoting self-confidence and personal growth. Legacy Simeon Panda’s influence in the fitness industry is significant, as he continues to inspire millions through his dedication to bodybuilding and fitness. His journey from being told he was too skinny to becoming a successful fitness model and entrepreneur serves as a testament to the power of perseverance and hard work. Through his motivational content and commitment to fitness, Simeon encourages others to pursue their dreams and lead healthier lives.
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  • Chris Heria is a well-known fitness entrepreneur and calisthenics expert, recognized for his impressive physique and innovative approach to bodyweight training. Here’s a deeper look at his life, career, and the impact he has made in the fitness community:

    Early Life

    Background: Born on December 21, 1991, in Miami, Florida, Chris Heria grew up in a diverse environment that exposed him to various physical activities.

    Athletic Beginnings: Chris was active in sports from a young age, but he faced challenges that ultimately led him to focus on fitness as a way to improve his health and well-being.


    Journey into Fitness

    Introduction to Calisthenics: After experimenting with traditional weightlifting, Chris discovered calisthenics and bodyweight training. This shift allowed him to develop his strength, flexibility, and overall body control without relying on gym equipment.

    Passion for Training: Chris dedicated himself to mastering various bodyweight exercises, such as pull-ups, push-ups, and muscle-ups. His commitment to training helped him achieve an aesthetic and muscular physique that garnered attention.


    ThenX Fitness Program

    Founding ThenX: In 2016, Chris founded ThenX, a fitness program focused on calisthenics and bodyweight training. The program aims to make fitness accessible to everyone, regardless of their experience level.

    Online Presence: Through his YouTube channel and social media platforms, Chris shares workout tutorials, nutrition tips, and motivational content. His engaging teaching style and comprehensive guides have made him a leading figure in the online fitness community.


    Achievements and Influence

    Calisthenics Competitions: Chris has competed in various calisthenics competitions, showcasing his skills and dedication to the discipline. He has won several titles, further establishing his credibility in the fitness world.

    Inspirational Figure: With millions of followers across social media, Chris Heria inspires people to adopt healthier lifestyles and explore the benefits of bodyweight training. He emphasizes the importance of consistency, discipline, and setting realistic goals.


    Key Messages

    Bodyweight Training Benefits: Chris advocates for bodyweight training as a practical and effective way to build strength and endurance. He believes it can be performed anywhere, making fitness accessible to everyone.

    Empowerment Through Fitness: He encourages individuals to take control of their health and fitness journeys, promoting self-improvement and personal growth.

    Community and Support: Chris emphasizes the importance of building a supportive fitness community. He encourages followers to connect with others who share similar goals, fostering motivation and accountability.


    Legacy

    Chris Heria’s impact on the fitness industry is significant, as he continues to inspire and educate people about the power of calisthenics and bodyweight training. Through his work with ThenX and his online presence, he has made a lasting mark on the fitness community, encouraging countless individuals to lead healthier and more active lives.

    Chris Heria is a well-known fitness entrepreneur and calisthenics expert, recognized for his impressive physique and innovative approach to bodyweight training. Here’s a deeper look at his life, career, and the impact he has made in the fitness community: Early Life Background: Born on December 21, 1991, in Miami, Florida, Chris Heria grew up in a diverse environment that exposed him to various physical activities. Athletic Beginnings: Chris was active in sports from a young age, but he faced challenges that ultimately led him to focus on fitness as a way to improve his health and well-being. Journey into Fitness Introduction to Calisthenics: After experimenting with traditional weightlifting, Chris discovered calisthenics and bodyweight training. This shift allowed him to develop his strength, flexibility, and overall body control without relying on gym equipment. Passion for Training: Chris dedicated himself to mastering various bodyweight exercises, such as pull-ups, push-ups, and muscle-ups. His commitment to training helped him achieve an aesthetic and muscular physique that garnered attention. ThenX Fitness Program Founding ThenX: In 2016, Chris founded ThenX, a fitness program focused on calisthenics and bodyweight training. The program aims to make fitness accessible to everyone, regardless of their experience level. Online Presence: Through his YouTube channel and social media platforms, Chris shares workout tutorials, nutrition tips, and motivational content. His engaging teaching style and comprehensive guides have made him a leading figure in the online fitness community. Achievements and Influence Calisthenics Competitions: Chris has competed in various calisthenics competitions, showcasing his skills and dedication to the discipline. He has won several titles, further establishing his credibility in the fitness world. Inspirational Figure: With millions of followers across social media, Chris Heria inspires people to adopt healthier lifestyles and explore the benefits of bodyweight training. He emphasizes the importance of consistency, discipline, and setting realistic goals. Key Messages Bodyweight Training Benefits: Chris advocates for bodyweight training as a practical and effective way to build strength and endurance. He believes it can be performed anywhere, making fitness accessible to everyone. Empowerment Through Fitness: He encourages individuals to take control of their health and fitness journeys, promoting self-improvement and personal growth. Community and Support: Chris emphasizes the importance of building a supportive fitness community. He encourages followers to connect with others who share similar goals, fostering motivation and accountability. Legacy Chris Heria’s impact on the fitness industry is significant, as he continues to inspire and educate people about the power of calisthenics and bodyweight training. Through his work with ThenX and his online presence, he has made a lasting mark on the fitness community, encouraging countless individuals to lead healthier and more active lives.
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  • Frank Medrano’s journey is one of perseverance, transformation, and the pursuit of passion, particularly in the realm of fitness and calisthenics. Here’s an overview of his life story, including the challenges he faced and how he overcame them:

    Early Life and Struggles

    Background: Born and raised in the United States, Frank faced early challenges related to his health and fitness. Growing up, he struggled with being overweight, which affected his self-esteem and overall outlook on life.

    Health Issues: As a teenager, Frank was diagnosed with a number of health issues, which made physical activity challenging. This period of his life was marked by feelings of inadequacy and frustration with his body.


    Turning Point

    Discovery of Calisthenics: In his early 20s, Frank discovered calisthenics—a form of exercise that emphasizes bodyweight movements. This discovery was transformative; it provided him with a new direction and purpose.

    Commitment to Change: Motivated to improve his health and fitness, Frank dedicated himself to a rigorous training regimen. He began to train consistently, focusing on mastering various bodyweight exercises, such as pull-ups, push-ups, and dips.


    The Journey of Pain and Growth

    Physical Challenges: The journey was not without its difficulties. Frank experienced physical pain and discomfort as he pushed his body to its limits. He faced the typical soreness and fatigue that come with intense training but viewed these challenges as necessary steps toward growth.

    Mental Fortitude: Frank developed a strong mindset, recognizing that pain and discomfort were part of the process. He learned to embrace these experiences, understanding that they were essential for achieving his goals.


    Achievements and Influence

    Body Transformation: Through hard work and dedication, Frank transformed his physique, becoming a symbol of fitness and strength. He gained a significant following on social media, where he showcased his impressive skills and motivated others to pursue their fitness journeys.

    Inspiring Others: Frank uses his platform to inspire and educate others about the benefits of calisthenics and bodyweight training. He shares workout routines, nutritional advice, and motivational content, emphasizing that anyone can achieve their goals with determination.


    Key Messages

    Overcoming Obstacles: Frank’s story highlights the importance of resilience and determination. He encourages others to push through their challenges and to see setbacks as opportunities for growth.

    Passion for Fitness: His love for fitness and calisthenics shines through in everything he does. Frank advocates for finding a passion that drives you, as it can lead to personal fulfillment and success.

    Community and Support: Frank emphasizes the value of community in the fitness journey. He encourages people to connect with others who share their interests, as this can provide motivation and support.


    Legacy

    Frank Medrano’s journey from struggle to success exemplifies the power of hard work, dedication, and a positive mindset. His story continues to inspire countless individuals, demonstrating that anyone can overcome adversity and transform their life through fitness and self-discipline.

    Frank Medrano’s journey is one of perseverance, transformation, and the pursuit of passion, particularly in the realm of fitness and calisthenics. Here’s an overview of his life story, including the challenges he faced and how he overcame them: Early Life and Struggles Background: Born and raised in the United States, Frank faced early challenges related to his health and fitness. Growing up, he struggled with being overweight, which affected his self-esteem and overall outlook on life. Health Issues: As a teenager, Frank was diagnosed with a number of health issues, which made physical activity challenging. This period of his life was marked by feelings of inadequacy and frustration with his body. Turning Point Discovery of Calisthenics: In his early 20s, Frank discovered calisthenics—a form of exercise that emphasizes bodyweight movements. This discovery was transformative; it provided him with a new direction and purpose. Commitment to Change: Motivated to improve his health and fitness, Frank dedicated himself to a rigorous training regimen. He began to train consistently, focusing on mastering various bodyweight exercises, such as pull-ups, push-ups, and dips. The Journey of Pain and Growth Physical Challenges: The journey was not without its difficulties. Frank experienced physical pain and discomfort as he pushed his body to its limits. He faced the typical soreness and fatigue that come with intense training but viewed these challenges as necessary steps toward growth. Mental Fortitude: Frank developed a strong mindset, recognizing that pain and discomfort were part of the process. He learned to embrace these experiences, understanding that they were essential for achieving his goals. Achievements and Influence Body Transformation: Through hard work and dedication, Frank transformed his physique, becoming a symbol of fitness and strength. He gained a significant following on social media, where he showcased his impressive skills and motivated others to pursue their fitness journeys. Inspiring Others: Frank uses his platform to inspire and educate others about the benefits of calisthenics and bodyweight training. He shares workout routines, nutritional advice, and motivational content, emphasizing that anyone can achieve their goals with determination. Key Messages Overcoming Obstacles: Frank’s story highlights the importance of resilience and determination. He encourages others to push through their challenges and to see setbacks as opportunities for growth. Passion for Fitness: His love for fitness and calisthenics shines through in everything he does. Frank advocates for finding a passion that drives you, as it can lead to personal fulfillment and success. Community and Support: Frank emphasizes the value of community in the fitness journey. He encourages people to connect with others who share their interests, as this can provide motivation and support. Legacy Frank Medrano’s journey from struggle to success exemplifies the power of hard work, dedication, and a positive mindset. His story continues to inspire countless individuals, demonstrating that anyone can overcome adversity and transform their life through fitness and self-discipline.
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  • The Forgotten Souls Among Us: A Reflection on Humanity


    As you gaze into the face of this man, it is impossible not to feel a deep pang in your heart—a profound sorrow that ripples through your soul. His worn-out clothes, his tired eyes, and his weathered skin tell a story that too many of us overlook. This is a man who has lived through countless hardships, bearing the weight of life’s cruelties on his frail shoulders. And yet, there is a glimmer of resilience in his eyes, a faint but undeniable spark that defies the circumstances that have shaped his existence.

    He sits alone on a cold street, his feet bare, his body curled into itself as if seeking protection from a world that has long abandoned him. This man, who could be anyone’s father, brother, or friend, is one of the many invisible people who move through the shadows of our society—unnoticed, unacknowledged, and far too often forgotten.

    What led him here? What dreams did he once hold? Was he a child who ran through fields, laughing without a care in the world? Did he have a family who loved him, a home where he felt safe? The pain and the untold story behind his smile are overwhelming. It forces us to confront the uncomfortable truth that this man’s reality is not an anomaly, but the tragic fate of millions who have been cast aside by a world that values material wealth over humanity.

    This image is not just a portrait; it is a call to action. It urges us to look beyond the surface, beyond the stereotype of homelessness, and to see the human being who exists within. It reminds us that behind every weathered face is a story, a life filled with both joys and sorrows, dreams and disappointments. It implores us to ask ourselves—what are we doing to help? How can we, as a society, be so disconnected from the suffering of others?

    For those of us who are lucky enough to have a roof over our heads, a warm bed to sleep in, and loved ones to rely on, it is easy to look away. But we must not. We must remember that every life is valuable, and every person, no matter how broken their circumstances, deserves dignity and compassion.

    Take a moment to reflect on this image. Let it break your heart, let it bring you to tears—because through our shared humanity, we can find the strength to make a difference. No one should have to live forgotten and alone, like the man in this photograph. Let us be the light that reaches into the darkest corners of society. Let us not forget him. Let us never forget any of them.
    The Forgotten Souls Among Us: A Reflection on Humanity😔😔 As you gaze into the face of this man, it is impossible not to feel a deep pang in your heart—a profound sorrow that ripples through your soul. His worn-out clothes, his tired eyes, and his weathered skin tell a story that too many of us overlook. This is a man who has lived through countless hardships, bearing the weight of life’s cruelties on his frail shoulders. And yet, there is a glimmer of resilience in his eyes, a faint but undeniable spark that defies the circumstances that have shaped his existence. He sits alone on a cold street, his feet bare, his body curled into itself as if seeking protection from a world that has long abandoned him. This man, who could be anyone’s father, brother, or friend, is one of the many invisible people who move through the shadows of our society—unnoticed, unacknowledged, and far too often forgotten. What led him here? What dreams did he once hold? Was he a child who ran through fields, laughing without a care in the world? Did he have a family who loved him, a home where he felt safe? The pain and the untold story behind his smile are overwhelming. It forces us to confront the uncomfortable truth that this man’s reality is not an anomaly, but the tragic fate of millions who have been cast aside by a world that values material wealth over humanity. This image is not just a portrait; it is a call to action. It urges us to look beyond the surface, beyond the stereotype of homelessness, and to see the human being who exists within. It reminds us that behind every weathered face is a story, a life filled with both joys and sorrows, dreams and disappointments. It implores us to ask ourselves—what are we doing to help? How can we, as a society, be so disconnected from the suffering of others? For those of us who are lucky enough to have a roof over our heads, a warm bed to sleep in, and loved ones to rely on, it is easy to look away. But we must not. We must remember that every life is valuable, and every person, no matter how broken their circumstances, deserves dignity and compassion. Take a moment to reflect on this image. Let it break your heart, let it bring you to tears—because through our shared humanity, we can find the strength to make a difference. No one should have to live forgotten and alone, like the man in this photograph. Let us be the light that reaches into the darkest corners of society. Let us not forget him. Let us never forget any of them.
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  • What key indicators (e.g., weight loss, energy levels, or cravings) should I track to determine if my diet is working?

    Tracking certain metrics helps you see if your diet is on the right path.

    Click your program: https://amzn.to/3ZU8mi6
    What key indicators (e.g., weight loss, energy levels, or cravings) should I track to determine if my diet is working? Tracking certain metrics helps you see if your diet is on the right path. Click your program: https://amzn.to/3ZU8mi6
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  • Sturdy Coroplast Signs for All of Your Marketing Requirements

    Learn how coroplast signs may be used both indoors and outdoors because to their versatility. These weather-resistant, lightweight, and durable signage are perfect for real estate, events, and promotional displays. Coroplast signs, which come in a variety of sizes and personalized styles, are a useful tool for drawing attention to yourself and your message. Boost your marketing approach with weather-resistant, eye-catching, and colorful images!

    https://www.ezsignstore.com/coroplast-signs/

    Sturdy Coroplast Signs for All of Your Marketing Requirements Learn how coroplast signs may be used both indoors and outdoors because to their versatility. These weather-resistant, lightweight, and durable signage are perfect for real estate, events, and promotional displays. Coroplast signs, which come in a variety of sizes and personalized styles, are a useful tool for drawing attention to yourself and your message. Boost your marketing approach with weather-resistant, eye-catching, and colorful images! https://www.ezsignstore.com/coroplast-signs/
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  • I Quit Eating White Flour & Threw Out All My "Vitamins" - Here's What Happened (Part 1)
    After I learned synthetic vitamins are poison, the United Nations is behind the Food Fortification program (which drugs the food supply with vitamins) and, like viruses, vitamins have never been properly isolated because they too are a Big Pharma scheme to sell us health made in a laboratory, I began taking a hard look at what I was eating.

    At this point in my life I had completely quit taking all supplements and I thought I was eating healthy, but upon closer inspection, I was alarmed to discover my entire diet was being synthetically vitaminized and poisoned. Literally everything was tainted, right down to my Paradise Green dehydrated peas…



    From my bag of rice to my afternoon kombucha drinks, all of the products in my pantry had chemicals slipped in to places least expected - they drugged the peas for f*cks sake! DEHYDRATED PEAS!

    Many months later, I was in the process of writing The Vitamin Swindle Part 1: The White Bread Scandal, when I learned rats that get into white flour mills won’t touch the flour. The more I researched, the more disturbed I became, specifically regarding white flour and the history of it. I learned about a massive conspiracy between the flour mills, the American Medical Association, Big Pharma and the US government. Long story short, they knew white flour was causing major health issues and they knew living off of it was the cause of “Beriberi”, yet they went out of their way to assure the public it was a great, nutritious product that people should eat for their health.


    REMOVAL OF WHITE FLOUR FROM MY DIET

    You see, because white flour, like rice flour, has vitamins dumped in at the mills via the UN “fortification” and “enrichment” program, it is nearly impossible to eat products containing this flour and avoid also consuming synthetic vitamins: (17 second video)

    So, although I had quit consuming bottled supplements, I was still consuming the same vitamins via the food supply. But after the rat discovery, without hesitation, I axed white flour from my diet. Let me tell you, while not taking vitamins was easy (and saved me money too!), not eating white flour was incredibly difficult because I had to relearn how to eat and, being that I loathed cooking, I didn’t know what to do. I was so used to buying premade health food that I felt lost; everything I was purchasing had white flour (or synthetic vitamins) in it somewhere. With zero kitchen skills, my meals became a head of broccoli with natural butter and Real Salt or diced cucumber with garlic, feta and extra virgin olive oil or a plate of sliced tomatoes and lots of baked potatoes. Here’s an example of my dinner:


    The first five-or-so nights of being white-flour-free, I sweat like crazy while I slept and my sweat smelled ghastly. It was a strange odor I had never smelled before. I can’t quite explain it, perhaps something like plastic burning in a hot dumpster that is full of roadkill and rotten dairy. It was so foul that I had to run my bedding to the washing machine every morning for nearly a week. No matter how much I showered I could still smell this awful stench for the first couple days.

    NO WHITE FLOUR, WEEK #2

    I woke up one morning and discovered my underwear were stretched out. I grabbed a different pair and those didn’t fit either. What the heck? Did the washer ruin my clothes? When I pulled on my work pants, those didn’t fit either! I realized I had lost weight - a lot of it. I hurried to the closet to grab my belt, threw it around my wait and slid the buckle right past my usual connection hole. I had lost so much weight in 14 days that I downsized one belt hole! I was quite puzzled because I lost this weight by doing nothing other than quitting white flour; no gym and 0 exercise because I traded that time for writing Substack articles for you.

    I also noticed my facial skin looked more youthful. The bags under my eyes nearly vanished. I told my spouse I think I have the energy of a 20 year old, *wink, wink*.

    WEEK #3

    By the third week I lost another 10-or-so pounds, now my shirts looked a full size too large. But that’s not all, another huge change occurred. During this week I began becoming naturally tired in the evenings. Writing articles until 9pm then watching a documentary until 10:30-11pm no longer worked for me. I was tired at 8, asleep by 9 and up at 3am so I could get in a few hours of writing before work. This may sound like a really insane time to wake up, but I love it. My mind is so clear, I am so focused and the world is so peaceful. I think my best content and research is what I am producing at this early hour.

    Strangely, even though I was waking up so early then spending three hours working before I go into work, I had energy the entire day. Additionally, my mood had become overall more optimistic about everything in life. I began hacking away at the list of sh*t I have been putting off forever. (Responding to Substack direct messages is on that list. Only 580 more messages to go…)

    WEEK #4

    By the fourth week, my love handles vanished. I pinched my love handle area and could only pinch an inch of skin between my fingers. My stomach began to flatten. I even noticed my face looked thinner and the droop in my chin that I blamed on age disappeared. My shoulders began looking defined again and that sure wasn’t from spending 12 hours a day on a pc. Then something really wild happened…

    MONTH 1

    Around the end of the month, I realized my taste buds completely changed. Everything I loved (especially potato chips and dip, Lord I loved me some cheddar & sour cream chips with French onion dip), became disgusting. After being flour-and-chemical-free for over four weeks, Tostitos tortilla chips were inedible because the chemicals in them burned the sh*t out of my gums. Fast food, even my beloved Taco Bell, tasted f*cking terrible - so disgusting that, for the first time ever, I threw it out after two bites. When my spouse, who is not on board with my diet, ordered a pizza, I took one bite then instead made another baked potato.

    It was at this time that foods containing chemicals or GMOs began killing my stomach. I dreaded dinner at my parents house because I knew I would be dealing with hours of pain. I was forced to cut restaurants our of my life because, even when I selected the best options, I was still forced to endure hours of torture afterward. (btw, I learned we should never be consuming products like Pepto Bismol, instead eat some nutmeg. It works fast too!)

    But it gets crazier - I started craving produce. For the first time in my life (I’m in my mid-40s), I wanted bananas and I would think to myself, “some cauliflower sounds good today”. I craved a baked potato without cheese - just real butter, real salt, real pepper and herbs (and organic sour cream because I’m no saint). Even more mind-blowing, cheese, as a whole, stopped being a necessity and food tasted great without it. In fact, I began tasting a plastic-type flavor in shredded cheese (even cheese my better-half shreds from full blocks), which was pretty repulsive so I no longer used cheese unless it was goat or sheep.

    Then, things got even stranger. I was able to somehow tune in with what my body wanted and my body wanted less meat and more beans. I know, it’s wild, right? I never in my life wanted beans unless it was a can refried bean dip for a bag of Doritos. I began to truly enjoy black beans which I previously hated. [If you hate cooking, the best canned bean manufacturer in the world is Siete. They are who singlehandedly got me to love black beans. Siete has products that allow an anti-cook to enjoy Mexican food and still eat clean without compromising taste. Their products are probably at wherever you shop, plus they are sold on Amazon.com, in Costco, etc. Here’s their site, SieteFoods.com and here’s their black beans:]


    Another unexpected change occurred around this time: my entire adult life, I have classified myself as running hot. It drove the spouse nuts because I would want to sleep with the window cracked, even in the winter. During the peak of summer I would sleep in the basement because the house was too hot, even with the AC on blast… but this all ended.

    MONTH #2

    At the beginning of the second month, I estimate I lost around 40 pounds! I didn’t realize I had that much to lose because I am an overall slimmer person and if you would have asked me how overweight I was, I would have said, “I guess I could lose 10 or 15 pounds.”. I lost so much weight that people started asking if I’ve been hitting the gym. When I replied, “Nope, just quit white flour and vitamins”, they looked at me like I was a lunatic, but that was ok.

    I now looked like I was wearing my father’s clothing, so I had to get new everything in a full size smaller.

    Then, one more crazy thing happened… and, for me, this was one of the most unexpected changes of all…

    I stopped drinking my beloved whiskey, not because I wanted to, no sir, I love whiskey. I stopped drinking it because I came home from work one day, walked to my whiskey shelf, picked up a bottle of Blanton’s and, as soon as I removed the cork, I realized I just didn’t want it. This is a feeling I had never experienced in my life. I began drinking when I was 15 years old and had drank ever since. When life felt at its worst, I would buy multiple bottles of whiskey at a time. In fact, I was buying so much that the liquor store would save empty case boxes for me so they were easier to carry to my vehicle.

    So, on this specific day, as I stood at my whiskey shelf, when I didn’t want to fill up my glass, it was as if my mind misfunctioned. As bizarre as this sounds, I tried to talk myself into having just one glass. My odd conversation with myself ended with the decision to not pour the whiskey and instead drink something else but to come back in an hour and fill the glass up. … an hour later, it still didn’t sound good. I was baffled.

    That was the first night in my adult life that I went to bed voluntarily choosing not to drink alcohol… and feeling GREAT! I wondered if I would feel horrible withdrawals come morning, but the withdrawals never came. I bounced out of bed, ready to seize the day. And when I got home from work on day #2, drinking again didn’t sound good.

    MONTH #3

    By the third month, my life had completely changed. I was a new person mentally and physically. I felt like I was the best version of myself that I could be. Like a superhero, my senses were all heightened and I became even more aware of things I had been missing around me. Let me give you an important example:

    Being that my spouse and young adult children are not participating in my diet, they eat all the processed garbage. Vegetables and fruit tastes terrible to them because their taste buds have adapted to the white flour diet. I will be writing more on this topic soon, so do it if you haven’t already:

    Anyway, I noticed that, when they wake up in the mornings they are physically fine however, within 30 minutes of them consuming breakfast (white flour and chemicals) they begin to develop a slight cough; a single cough or a throat-clearing that repeats approximately every 15 to 20 minutes after the consumption of these products. I observed the identical occurrence with my coworkers.

    I also noticed, after lunch (a second dose of the same toxins), in addition to the random cough, my older son will start slightly sniffling like allergies. At my job, my associate who stops at Panera Bread each morning for a muffin and a coke, needs allergy medication by noon. In the spring and summer she blames pollen, and when the identical symptoms occur in the fall and winter she blames dust. I had never really put 2 + 2 together... “allergies”…

    Throughout the first five months, I had a total of maybe 3 drinks, and the wildest part was that I cut myself off after a single drink because it just didn’t taste good. Even my top shelf whiskey, Heaven’s Door Bootleg Series, just didn’t do it for me.

    The one evening I was peer pressured into excessively drinking (buddy’s 40th birthday party), I didn’t enjoy it at all and woke up the next day feeling like hell. This further reinforced that I didn’t want to consume alcohol anymore.

    SIX MONTHS LATER: THE RELAPSE

    After a half year of being in the best health of my adult life (even better health than when I was bodybuilding because I was poison-free this time around), I had to go out of town for five days. On the upside, I got to stay at a resort. On the downside, I quickly realized there was absolutely nothing for me to eat that didn’t involve white flour, additives or vitamins. I arrived at the resort at 10pm and the only available food was pizza, white bread sandwiches with processed meat and cheese, fried chicken strips with white flour breading, and so on. I went to bed with my stomach growling.

    The next morning I awoke naturally at 3am, long before the resort breakfast area was open. I got out my laptop and tried to focus on writing while my stomach screamed. At 7am, when the breakfast bar opened, I raced to it, only to discover white flour bagels with processed cream cheese and chemical margarine packets, Dole fruit cups in heavy syrup, Quaker Oat single serve oatmeal with sugar and vitamins, Tropicana fortified orange juice served alongside fortified milk, and Quaker chocolate granola bars. Then there were also seven bananas. I grabbed a plate, took all seven and beelined back to my room.

    When lunch came, to my dismay, there were no non-tainted food options, and this is when my nosedive began…

    I selected the beer batter fried fish sandwich which seemed to be the least of all evils. I asked for no bun or toppings, just give me the breaded fish on a plate. Trying to remove the batter from the fish proved unsuccessful. It tasted horrible but I needed something in my stomach.

    That evening I had time to relax in tropical paradise. I found a good chair to watch the geoengineering over the ocean, it was painfully obvious they were in the process of making Hurricane Debby. While staring at planes spraying the sky and watching frequency being deployed to push the spray in one direction while the natural clouds were moving the opposite direction, the waitress convinced me to try their dark rum pina coladas which, as she stated, were indeed delicious. In fact, they were so delicious that I ordered two more. Thankfully they were also filling, so I didn’t go to bed hungry.

    The following day was a repeat of the prior. I stole all of the bananas, ate fish covered in white flour then fried in horrible oil, then enjoyed a half dozen high-fructose-corn-syrup-and-chemicals pina coladas for dinner. Later that evening, with clouded judgement, I decide to give those fried chicken strips a try. I even ordered chemical ranch dressing to go with them… then got a shot of whiskey, my first shot of whiskey since getting clean. Before bed I watched the electrical storm over the Atlantic: (11 second video)

    The third morning I did not naturally wake up at 3am, I instead slept in until after 7. When I got to the breakfast bar, the bananas weren’t available so I chose the fake oatmeal packet. I had this day off work so, come 10am, I was poolside being served dark rum pina coladas. There were now two clearly-defined layers of clouds, quickly moving in opposite directions, and the media was beginning to run their Debby fear campaign. That evening I ordered the pizza and it tasted great.

    Come morning #4, I didn’t want bananas, I instead opted for waffles with fake butter and cheap syrup. Lunch was a processed meat sandwich. Dinner was a burger with French fries dipped in ranch (I’m not a ketchup person, give me ranch or mayo). And this is where the unexpected happens…

    I also had the fifth day off work and again overslept by many hours. When I woke up I put on my shorts and noticed my stomach hanging over them. It wasn’t just a little bloated, it was bulged out substantially. I looked at my body in the mirror and I looked like I had gained at least 15 pounds! Dismayed but determined to enjoy my day, I repeated the day prior.

    All the way home, in the airports and on the planes, I ate trash and drank. Upon getting back to Michigan, I looked and felt like a different person. I was pudgy, tired, short-tempered, unmotivated, and I had a craving for fried foods, pizza and alcohol. Nothing sounded better than a bag of Lay’s and a can of Frito’s Jalapeno Cheddar Cheese Dip.

    That evening I had some of the fast food my spouse and kids picked up for dinner and I finally poured that Blanton’s I passed on many months prior.

    My first morning back home, I debated stopping at McDonalds on the way into work because a Bacon Egg and Cheese Biscuit sounded incredible, but I refrained only because my motivation had been so stripped that even stopping to get fast food sounded like too much work.

    The next week was incredibly difficult because my taste buds had completely shifted and all of the clean foods I had purchased tasted bad but all of the processed foods were mouth-watering. My mind was telling me to make a baked potato or slice up cucumbers but my body was telling me “do that tomorrow, for now order Uber Eats.” . After around 12-days of mental war, the cravings ended and I was back on track. It took several weeks for the bloating and water-weight gain to reside completely.

    10 MONTHS LATER

    It has now been around 10 months and I am back to my high school athlete weight. I have zero desire to eat processed food or white flour because it tastes so bad again.

    I had to get new apparel a second time because, even with the full size smaller clothing, I again looked like I was swimming in someone else’s shirts.

    In full transparency, not drinking alcohol resulted in a new coffee addiction. Yes, I am completely aware it is bad. In further full transparency, I still enjoy my cigars, but I’ll work on this as time progresses, one thing at a time, my friends. And in a final moment of transparency, I classify a single drink every couple months as “not being an alcohol drinker” and I see nothing wrong with this.

    LAUNCHING THE INVESTIGATION INTO WHITE FLOUR

    Perplexed by how quickly I fell off the rails and was overtaken by old habits, I couldn’t help but want to learn more about my whole experience, so I began looking deeper into white flour. The very first thing I discovered was that my weight loss and positive changes, especially to sleeping patterns, were nothing special, in fact, it’s the norm if you cut white flour from your diet. Here’s other people, before and after quitting flour, and their amazing transformations within only 30 or 60 days:

    What Yuh Know - 60 DAYS NO SUGAR, NO FLOUR, NO SOFT... | Facebook
    Down 55 pounds with no sugar, no flour - weight loss journey with Bright Line Eating
    8 Practical Tips for Weight Loss
    I Gave Up Sugar and Flour! Here's What I Eat Instead | Little Miss Fearless
    Many of these people went completely gluten free and some axed sugar too but I did not. I still consume some bread, just not white flour bread, and I still consume sugar in the form of agave nectar and coconut sugar. If you stop consuming white flour products and vitamins, you will automatically cut the vast majority of sugar out of your diet.

    Gluten Free Diet That Changed My Life - YouTube
    Gluten Free Diet Before And After Weight Loss Results Transformation
    Look at the difference in these people and think of how many health problems they eliminated:

    Why I Gave Up Dairy & Gluten - 85 Pounds Down - Before and After Weight Loss Transformation Pictures - YouTube
    Now think of this: If this man went to the doctor for his annual checkup, the doctor would tell him he needs medication for something(s), then write him a prescription(s), when all along, he just needed to stop eating white flour:

    No wheat and dairy for 60 days before and after photos...
    How a Whole-Food Diet Transformed This Fitness Pro - Forks Over Knives
    My Story | Fork and Beans
    Not only did these people add years, if not decades, to their lives, but look at the difference in their facial expressions. Nobody is happy being overweight.

    Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
    And it wasn’t just weight loss, people report their Eczema vanishing without any need for Big Pharma products:

    I've been able to take my eczema down 95% eating gluten free, minimizing eggs sugar and dairy intake! For me moisturizer was not possible and aggravated my skin. I take lots of
    And many saw noticeable changes after only a week in the form of their skin looking brighter and cleaner and facial wrinkles lessening or vanishing.


    I began pondering white flour more. Remember how, at the beginning of this article, I explained there was this crazy conspiracy involving the government and the American Medical Association to make sure we consume this flour? I didn’t understand why the AMA was so hellbent on getting this inside of us. They wanted us to eat this so bad that they were willing to destroy their reputation over it. It seems hard to believe that this was just related to bribery or blackmail. It felt like their had to be more to the story.

    Deeper reflection lead me to wonder, what if the chemicals in white flour products can f*ck with our brains? Could it be possible that these ingredients can literally hijack our thought process and mind control us? That would indeed explain why I fell off the wagon and lost all sense of judgement in only a couple days of consuming the flour. But claiming this food might have the ability to mentally change us is a pretty wild hypothesis which would require a lot of deep digging and dot-connecting, but if that is indeed what is going on here, holy sh*t, that is massive.

    As I began to dive deep into old documents, records, videos and scientific paperwork, I became utterly shocked at what I was uncovering… NEXT READ: WHITE FLOUR IS A LITERAL DRUG, but first, if you appreciate my time, energy and devotion to bringing you content, please consider hooking me up with a whiskey coffee or a lil donation:

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    White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?

    White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?
    It is hard to wrap your mind around how utterly insane this is - we are all being fed an opioid drug, all day long, every day. “What do opioids do?”, you ask. Answer: Other than producing short-lived feelings of happiness followed by a crash and providing temporary pain relief…

    Read full story

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    Or check out tons of other topics:


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    https://substack.com/@chemtrails/p-148841683
    I Quit Eating White Flour & Threw Out All My "Vitamins" - Here's What Happened (Part 1) After I learned synthetic vitamins are poison, the United Nations is behind the Food Fortification program (which drugs the food supply with vitamins) and, like viruses, vitamins have never been properly isolated because they too are a Big Pharma scheme to sell us health made in a laboratory, I began taking a hard look at what I was eating. At this point in my life I had completely quit taking all supplements and I thought I was eating healthy, but upon closer inspection, I was alarmed to discover my entire diet was being synthetically vitaminized and poisoned. Literally everything was tainted, right down to my Paradise Green dehydrated peas… From my bag of rice to my afternoon kombucha drinks, all of the products in my pantry had chemicals slipped in to places least expected - they drugged the peas for f*cks sake! DEHYDRATED PEAS! Many months later, I was in the process of writing The Vitamin Swindle Part 1: The White Bread Scandal, when I learned rats that get into white flour mills won’t touch the flour. The more I researched, the more disturbed I became, specifically regarding white flour and the history of it. I learned about a massive conspiracy between the flour mills, the American Medical Association, Big Pharma and the US government. Long story short, they knew white flour was causing major health issues and they knew living off of it was the cause of “Beriberi”, yet they went out of their way to assure the public it was a great, nutritious product that people should eat for their health. REMOVAL OF WHITE FLOUR FROM MY DIET You see, because white flour, like rice flour, has vitamins dumped in at the mills via the UN “fortification” and “enrichment” program, it is nearly impossible to eat products containing this flour and avoid also consuming synthetic vitamins: (17 second video) So, although I had quit consuming bottled supplements, I was still consuming the same vitamins via the food supply. But after the rat discovery, without hesitation, I axed white flour from my diet. Let me tell you, while not taking vitamins was easy (and saved me money too!), not eating white flour was incredibly difficult because I had to relearn how to eat and, being that I loathed cooking, I didn’t know what to do. I was so used to buying premade health food that I felt lost; everything I was purchasing had white flour (or synthetic vitamins) in it somewhere. With zero kitchen skills, my meals became a head of broccoli with natural butter and Real Salt or diced cucumber with garlic, feta and extra virgin olive oil or a plate of sliced tomatoes and lots of baked potatoes. Here’s an example of my dinner: The first five-or-so nights of being white-flour-free, I sweat like crazy while I slept and my sweat smelled ghastly. It was a strange odor I had never smelled before. I can’t quite explain it, perhaps something like plastic burning in a hot dumpster that is full of roadkill and rotten dairy. It was so foul that I had to run my bedding to the washing machine every morning for nearly a week. No matter how much I showered I could still smell this awful stench for the first couple days. NO WHITE FLOUR, WEEK #2 I woke up one morning and discovered my underwear were stretched out. I grabbed a different pair and those didn’t fit either. What the heck? Did the washer ruin my clothes? When I pulled on my work pants, those didn’t fit either! I realized I had lost weight - a lot of it. I hurried to the closet to grab my belt, threw it around my wait and slid the buckle right past my usual connection hole. I had lost so much weight in 14 days that I downsized one belt hole! I was quite puzzled because I lost this weight by doing nothing other than quitting white flour; no gym and 0 exercise because I traded that time for writing Substack articles for you. I also noticed my facial skin looked more youthful. The bags under my eyes nearly vanished. I told my spouse I think I have the energy of a 20 year old, *wink, wink*. WEEK #3 By the third week I lost another 10-or-so pounds, now my shirts looked a full size too large. But that’s not all, another huge change occurred. During this week I began becoming naturally tired in the evenings. Writing articles until 9pm then watching a documentary until 10:30-11pm no longer worked for me. I was tired at 8, asleep by 9 and up at 3am so I could get in a few hours of writing before work. This may sound like a really insane time to wake up, but I love it. My mind is so clear, I am so focused and the world is so peaceful. I think my best content and research is what I am producing at this early hour. Strangely, even though I was waking up so early then spending three hours working before I go into work, I had energy the entire day. Additionally, my mood had become overall more optimistic about everything in life. I began hacking away at the list of sh*t I have been putting off forever. (Responding to Substack direct messages is on that list. Only 580 more messages to go…) WEEK #4 By the fourth week, my love handles vanished. I pinched my love handle area and could only pinch an inch of skin between my fingers. My stomach began to flatten. I even noticed my face looked thinner and the droop in my chin that I blamed on age disappeared. My shoulders began looking defined again and that sure wasn’t from spending 12 hours a day on a pc. Then something really wild happened… MONTH 1 Around the end of the month, I realized my taste buds completely changed. Everything I loved (especially potato chips and dip, Lord I loved me some cheddar & sour cream chips with French onion dip), became disgusting. After being flour-and-chemical-free for over four weeks, Tostitos tortilla chips were inedible because the chemicals in them burned the sh*t out of my gums. Fast food, even my beloved Taco Bell, tasted f*cking terrible - so disgusting that, for the first time ever, I threw it out after two bites. When my spouse, who is not on board with my diet, ordered a pizza, I took one bite then instead made another baked potato. It was at this time that foods containing chemicals or GMOs began killing my stomach. I dreaded dinner at my parents house because I knew I would be dealing with hours of pain. I was forced to cut restaurants our of my life because, even when I selected the best options, I was still forced to endure hours of torture afterward. (btw, I learned we should never be consuming products like Pepto Bismol, instead eat some nutmeg. It works fast too!) But it gets crazier - I started craving produce. For the first time in my life (I’m in my mid-40s), I wanted bananas and I would think to myself, “some cauliflower sounds good today”. I craved a baked potato without cheese - just real butter, real salt, real pepper and herbs (and organic sour cream because I’m no saint). Even more mind-blowing, cheese, as a whole, stopped being a necessity and food tasted great without it. In fact, I began tasting a plastic-type flavor in shredded cheese (even cheese my better-half shreds from full blocks), which was pretty repulsive so I no longer used cheese unless it was goat or sheep. Then, things got even stranger. I was able to somehow tune in with what my body wanted and my body wanted less meat and more beans. I know, it’s wild, right? I never in my life wanted beans unless it was a can refried bean dip for a bag of Doritos. I began to truly enjoy black beans which I previously hated. [If you hate cooking, the best canned bean manufacturer in the world is Siete. They are who singlehandedly got me to love black beans. Siete has products that allow an anti-cook to enjoy Mexican food and still eat clean without compromising taste. Their products are probably at wherever you shop, plus they are sold on Amazon.com, in Costco, etc. Here’s their site, SieteFoods.com and here’s their black beans:] Another unexpected change occurred around this time: my entire adult life, I have classified myself as running hot. It drove the spouse nuts because I would want to sleep with the window cracked, even in the winter. During the peak of summer I would sleep in the basement because the house was too hot, even with the AC on blast… but this all ended. MONTH #2 At the beginning of the second month, I estimate I lost around 40 pounds! I didn’t realize I had that much to lose because I am an overall slimmer person and if you would have asked me how overweight I was, I would have said, “I guess I could lose 10 or 15 pounds.”. I lost so much weight that people started asking if I’ve been hitting the gym. When I replied, “Nope, just quit white flour and vitamins”, they looked at me like I was a lunatic, but that was ok. I now looked like I was wearing my father’s clothing, so I had to get new everything in a full size smaller. Then, one more crazy thing happened… and, for me, this was one of the most unexpected changes of all… I stopped drinking my beloved whiskey, not because I wanted to, no sir, I love whiskey. I stopped drinking it because I came home from work one day, walked to my whiskey shelf, picked up a bottle of Blanton’s and, as soon as I removed the cork, I realized I just didn’t want it. This is a feeling I had never experienced in my life. I began drinking when I was 15 years old and had drank ever since. When life felt at its worst, I would buy multiple bottles of whiskey at a time. In fact, I was buying so much that the liquor store would save empty case boxes for me so they were easier to carry to my vehicle. So, on this specific day, as I stood at my whiskey shelf, when I didn’t want to fill up my glass, it was as if my mind misfunctioned. As bizarre as this sounds, I tried to talk myself into having just one glass. My odd conversation with myself ended with the decision to not pour the whiskey and instead drink something else but to come back in an hour and fill the glass up. … an hour later, it still didn’t sound good. I was baffled. That was the first night in my adult life that I went to bed voluntarily choosing not to drink alcohol… and feeling GREAT! I wondered if I would feel horrible withdrawals come morning, but the withdrawals never came. I bounced out of bed, ready to seize the day. And when I got home from work on day #2, drinking again didn’t sound good. MONTH #3 By the third month, my life had completely changed. I was a new person mentally and physically. I felt like I was the best version of myself that I could be. Like a superhero, my senses were all heightened and I became even more aware of things I had been missing around me. Let me give you an important example: Being that my spouse and young adult children are not participating in my diet, they eat all the processed garbage. Vegetables and fruit tastes terrible to them because their taste buds have adapted to the white flour diet. I will be writing more on this topic soon, so do it if you haven’t already: Anyway, I noticed that, when they wake up in the mornings they are physically fine however, within 30 minutes of them consuming breakfast (white flour and chemicals) they begin to develop a slight cough; a single cough or a throat-clearing that repeats approximately every 15 to 20 minutes after the consumption of these products. I observed the identical occurrence with my coworkers. I also noticed, after lunch (a second dose of the same toxins), in addition to the random cough, my older son will start slightly sniffling like allergies. At my job, my associate who stops at Panera Bread each morning for a muffin and a coke, needs allergy medication by noon. In the spring and summer she blames pollen, and when the identical symptoms occur in the fall and winter she blames dust. I had never really put 2 + 2 together... “allergies”… Throughout the first five months, I had a total of maybe 3 drinks, and the wildest part was that I cut myself off after a single drink because it just didn’t taste good. Even my top shelf whiskey, Heaven’s Door Bootleg Series, just didn’t do it for me. The one evening I was peer pressured into excessively drinking (buddy’s 40th birthday party), I didn’t enjoy it at all and woke up the next day feeling like hell. This further reinforced that I didn’t want to consume alcohol anymore. SIX MONTHS LATER: THE RELAPSE After a half year of being in the best health of my adult life (even better health than when I was bodybuilding because I was poison-free this time around), I had to go out of town for five days. On the upside, I got to stay at a resort. On the downside, I quickly realized there was absolutely nothing for me to eat that didn’t involve white flour, additives or vitamins. I arrived at the resort at 10pm and the only available food was pizza, white bread sandwiches with processed meat and cheese, fried chicken strips with white flour breading, and so on. I went to bed with my stomach growling. The next morning I awoke naturally at 3am, long before the resort breakfast area was open. I got out my laptop and tried to focus on writing while my stomach screamed. At 7am, when the breakfast bar opened, I raced to it, only to discover white flour bagels with processed cream cheese and chemical margarine packets, Dole fruit cups in heavy syrup, Quaker Oat single serve oatmeal with sugar and vitamins, Tropicana fortified orange juice served alongside fortified milk, and Quaker chocolate granola bars. Then there were also seven bananas. I grabbed a plate, took all seven and beelined back to my room. When lunch came, to my dismay, there were no non-tainted food options, and this is when my nosedive began… I selected the beer batter fried fish sandwich which seemed to be the least of all evils. I asked for no bun or toppings, just give me the breaded fish on a plate. Trying to remove the batter from the fish proved unsuccessful. It tasted horrible but I needed something in my stomach. That evening I had time to relax in tropical paradise. I found a good chair to watch the geoengineering over the ocean, it was painfully obvious they were in the process of making Hurricane Debby. While staring at planes spraying the sky and watching frequency being deployed to push the spray in one direction while the natural clouds were moving the opposite direction, the waitress convinced me to try their dark rum pina coladas which, as she stated, were indeed delicious. In fact, they were so delicious that I ordered two more. Thankfully they were also filling, so I didn’t go to bed hungry. The following day was a repeat of the prior. I stole all of the bananas, ate fish covered in white flour then fried in horrible oil, then enjoyed a half dozen high-fructose-corn-syrup-and-chemicals pina coladas for dinner. Later that evening, with clouded judgement, I decide to give those fried chicken strips a try. I even ordered chemical ranch dressing to go with them… then got a shot of whiskey, my first shot of whiskey since getting clean. Before bed I watched the electrical storm over the Atlantic: (11 second video) The third morning I did not naturally wake up at 3am, I instead slept in until after 7. When I got to the breakfast bar, the bananas weren’t available so I chose the fake oatmeal packet. I had this day off work so, come 10am, I was poolside being served dark rum pina coladas. There were now two clearly-defined layers of clouds, quickly moving in opposite directions, and the media was beginning to run their Debby fear campaign. That evening I ordered the pizza and it tasted great. Come morning #4, I didn’t want bananas, I instead opted for waffles with fake butter and cheap syrup. Lunch was a processed meat sandwich. Dinner was a burger with French fries dipped in ranch (I’m not a ketchup person, give me ranch or mayo). And this is where the unexpected happens… I also had the fifth day off work and again overslept by many hours. When I woke up I put on my shorts and noticed my stomach hanging over them. It wasn’t just a little bloated, it was bulged out substantially. I looked at my body in the mirror and I looked like I had gained at least 15 pounds! Dismayed but determined to enjoy my day, I repeated the day prior. All the way home, in the airports and on the planes, I ate trash and drank. Upon getting back to Michigan, I looked and felt like a different person. I was pudgy, tired, short-tempered, unmotivated, and I had a craving for fried foods, pizza and alcohol. Nothing sounded better than a bag of Lay’s and a can of Frito’s Jalapeno Cheddar Cheese Dip. That evening I had some of the fast food my spouse and kids picked up for dinner and I finally poured that Blanton’s I passed on many months prior. My first morning back home, I debated stopping at McDonalds on the way into work because a Bacon Egg and Cheese Biscuit sounded incredible, but I refrained only because my motivation had been so stripped that even stopping to get fast food sounded like too much work. The next week was incredibly difficult because my taste buds had completely shifted and all of the clean foods I had purchased tasted bad but all of the processed foods were mouth-watering. My mind was telling me to make a baked potato or slice up cucumbers but my body was telling me “do that tomorrow, for now order Uber Eats.” . After around 12-days of mental war, the cravings ended and I was back on track. It took several weeks for the bloating and water-weight gain to reside completely. 10 MONTHS LATER It has now been around 10 months and I am back to my high school athlete weight. I have zero desire to eat processed food or white flour because it tastes so bad again. I had to get new apparel a second time because, even with the full size smaller clothing, I again looked like I was swimming in someone else’s shirts. In full transparency, not drinking alcohol resulted in a new coffee addiction. Yes, I am completely aware it is bad. In further full transparency, I still enjoy my cigars, but I’ll work on this as time progresses, one thing at a time, my friends. And in a final moment of transparency, I classify a single drink every couple months as “not being an alcohol drinker” and I see nothing wrong with this. LAUNCHING THE INVESTIGATION INTO WHITE FLOUR Perplexed by how quickly I fell off the rails and was overtaken by old habits, I couldn’t help but want to learn more about my whole experience, so I began looking deeper into white flour. The very first thing I discovered was that my weight loss and positive changes, especially to sleeping patterns, were nothing special, in fact, it’s the norm if you cut white flour from your diet. Here’s other people, before and after quitting flour, and their amazing transformations within only 30 or 60 days: What Yuh Know - 60 DAYS NO SUGAR, NO FLOUR, NO SOFT... | Facebook Down 55 pounds with no sugar, no flour - weight loss journey with Bright Line Eating 8 Practical Tips for Weight Loss I Gave Up Sugar and Flour! Here's What I Eat Instead | Little Miss Fearless Many of these people went completely gluten free and some axed sugar too but I did not. I still consume some bread, just not white flour bread, and I still consume sugar in the form of agave nectar and coconut sugar. If you stop consuming white flour products and vitamins, you will automatically cut the vast majority of sugar out of your diet. Gluten Free Diet That Changed My Life - YouTube Gluten Free Diet Before And After Weight Loss Results Transformation Look at the difference in these people and think of how many health problems they eliminated: Why I Gave Up Dairy & Gluten - 85 Pounds Down - Before and After Weight Loss Transformation Pictures - YouTube Now think of this: If this man went to the doctor for his annual checkup, the doctor would tell him he needs medication for something(s), then write him a prescription(s), when all along, he just needed to stop eating white flour: No wheat and dairy for 60 days before and after photos... How a Whole-Food Diet Transformed This Fitness Pro - Forks Over Knives My Story | Fork and Beans Not only did these people add years, if not decades, to their lives, but look at the difference in their facial expressions. Nobody is happy being overweight. Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process, And it wasn’t just weight loss, people report their Eczema vanishing without any need for Big Pharma products: I've been able to take my eczema down 95% eating gluten free, minimizing eggs sugar and dairy intake! For me moisturizer was not possible and aggravated my skin. I take lots of And many saw noticeable changes after only a week in the form of their skin looking brighter and cleaner and facial wrinkles lessening or vanishing. I began pondering white flour more. Remember how, at the beginning of this article, I explained there was this crazy conspiracy involving the government and the American Medical Association to make sure we consume this flour? I didn’t understand why the AMA was so hellbent on getting this inside of us. They wanted us to eat this so bad that they were willing to destroy their reputation over it. It seems hard to believe that this was just related to bribery or blackmail. It felt like their had to be more to the story. Deeper reflection lead me to wonder, what if the chemicals in white flour products can f*ck with our brains? Could it be possible that these ingredients can literally hijack our thought process and mind control us? That would indeed explain why I fell off the wagon and lost all sense of judgement in only a couple days of consuming the flour. But claiming this food might have the ability to mentally change us is a pretty wild hypothesis which would require a lot of deep digging and dot-connecting, but if that is indeed what is going on here, holy sh*t, that is massive. As I began to dive deep into old documents, records, videos and scientific paperwork, I became utterly shocked at what I was uncovering… NEXT READ: WHITE FLOUR IS A LITERAL DRUG, but first, if you appreciate my time, energy and devotion to bringing you content, please consider hooking me up with a whiskey coffee or a lil donation: Like My Work? Make a KoFi Donation Keep Me Writing! Buy Me a Coffee Share NEXT READ White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet? White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet? It is hard to wrap your mind around how utterly insane this is - we are all being fed an opioid drug, all day long, every day. “What do opioids do?”, you ask. Answer: Other than producing short-lived feelings of happiness followed by a crash and providing temporary pain relief… Read full story OR CHECK OUT MY SUPPLEMENT INVESTIGATIONS LIST Vitamin D is Rat Poison Dr. Lee Merritt is LYING About Me - Vitamin D Really IS Rat Poison, Let’s Go Through it Again Vitamin B is Made From Cyanide and is a Carcinogen Vitamin A: POPULATION CONTROL Vitamin C is Associated with the Eugenics Movement Omega-3’s are Soy and Carcinogens: Fish Oil Poison The Time “Vitamin B” Contaminated a City The Natural Vitamin SCAM: Eating Byproduct Waste HOW VITAMINS ARE MADE - Trust Me, It’s NOT What You Think BUSTED! Videos Inside Vitamin Manufacturers Poisoning the Food Supply: The History of Fortification Series Part 1 The United Nations Food Fortification Program Series Part 2 The Vitamin Swindle: White Bread Scandal (The Truth about Vitamin B and Beriberi) PART 1 Daily Intake Level Insanity Poisoning Pregnant Mothers: Deadly Prenatal Vitamins Soil Has Been Depleted of Nutrients! Creating MYTHS to Sell Supplements The VITAMIN ISOLATION PSYOP: Vitamins ARE Viruses! The Nail in the Coffin of Supplements - Here's What Vitamins LOOK LIKE... What Ivermectin ACTUALLY is Hydroxychloroquine: POISON & Self Assembling Nanoparticles - The HCQ PSYOP & the Blood-Brain Barrier The 1969 Population Council’s Secret POPULATION CONTROL Operations: Drug the Water Supply, Destroy the Family, Reduce Fertility Or check out tons of other topics: Keep Me Fighting! Make a KoFi Donation Buy Me a Coffee Share https://substack.com/@chemtrails/p-148841683
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  • How Does Israel Justify Mass Killings? It Starts in the Schools.
    Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan.

    [email protected]
    September 25, 2024
    Nurit Peled-Elhanan, Israeli scholar (photo)
    By George Yancy, reposted from Truthout

    In The Black Image in the White Mind, historian George M. Frederickson writes, “In the years immediately before and after 1800, white Americans often revealed by their words and actions that they viewed [Black people] as a permanently alien and unassimilable element of the population.” Within the context of white American domination, anti-Black racist stereotypes framed Black people as inherently unfit, innately problematic and divorced from the category of the human, a category that is synonymous with whiteness.

    The French-Tunisian scholar Albert Memmi, in The Colonizer and the Colonized, understood these racist rationalizations as a series of negations, observing: “The colonized is not this, is not that. [They are] never considered in a positive light; or if [they are], the quality which is conceded is the result of a psychological or ethical failing.” Within these racist binary regimes, it is necessary that a specific group functions as “other.”

    Throughout the world, there are groups that are deemed “other,” and their “otherness” is imposed by those who control dominant forms of discourse — those who have the representational power to demean, to marginalize and demonize. Historically, schools and religious institutions have helped to underwrite such dehumanizing discourse.

    Nurit Peled-Elhanan is a retired lecturer in language education at Hebrew University and at the David Yellin Academic College in Jerusalem, and the author of several books. In this exclusive interview, she discusses how Israeli schoolbooks (and by extension, Israeli schools) powerfully frame anti-Palestinian discourse and inculcate Israeli children with suspicion, fear and hatred of Palestinians. Peled-Elhanan’s work provides a powerful analysis of the relationship between Israeli state pedagogical power and racist, anti-Palestinian ideology.

    [NOTE: Nurit Peled-Elhanan is an Israeli philologist, professor of language and education at the Hebrew University of Jerusalem, translator, and activist. She is a 2001 co-laureate of the Sakharov Prize for Freedom of Thought awarded by the European Parliament. She is the author of Palestine in Israeli School Books: Ideology and Propaganda in Education.]

    George Yancy: Provide a few examples of how Palestinians are portrayed in racist ways through the medium of Israeli schoolbooks.

    Nurit Peled-Elhanan: Schoolbooks always, not only in Israel, are meant to legitimate the state and its actions. Otherwise, we wouldn’t have schoolbooks, they would just be books. So, the raison d’être of schoolbooks is to legitimate the state, and especially the controversial actions of the state such as what are called the founding crimes, and so on.

    In Israel, what must be legitimated is the colonization of Palestine and the ongoing occupation. Israel must justify its policies. So, like all colonizers, Israel portrays the colonized as primitive, evil or superfluous. Israel portrays them as a racialized group that cannot change and never will change.

    For instance, in one geography schoolbook, there is a passage about factors that “inhibit” the development of the Arab village. So, they say that Arab villages are far from the center, the roads to them are difficult, and they have remained out of the process of change and development. They say they are hardly exposed to modern life, and there are difficulties connecting them to the electricity and water networks.

    You would think we’re talking about somewhere the size of Australia. But Israel is smaller than New Jersey. So where are these remote villages that have stayed out of development? Or, they say that the Arab society is traditional and objects to changes by its nature, reluctant to adopt novelties. Modernization seems dangerous to them, and they are unwilling to give anything for the general good.

    They also are portrayed as a problem and a demographic threat, as a security threat. And because they are deemed a demographic threat, this legitimates the massacres and their elimination. One schoolbook says one of the massacres, the Deir Yassin massacre that caused the panicked flight of the Palestinians, solved a frightening demographic problem. And even Chaim Weizmann, Israel’s first president, called the flight of Palestinians a miracle.

    The idea is that Israelis must outnumber Palestinians. If we outnumber them, then we shall be safe.

    They compare the numbers of Arabs versus Jews all the time in the schoolbooks, in every subject, especially multiplication. Schoolbooks refer to Palestinians as Israel’s Arabs or the non-Jewish sector. You never find the label Palestinian except when attached to terror.

    The Bedouin community, for example — the Bedouin tribes that have been on the land for thousands of years — are called the Bedouin diaspora, to give the impression that they don’t belong. The maps in schoolbooks completely ignore the existence of Palestine and Palestinians. Even in a map that shows the Arab population, you don’t find one Arab city, not even Nazareth.

    They justify racist laws, such as the law of citizenship, which does not allow a couple — one of which is an Israeli citizen, and one of which comes from the occupied territories — to live together. They justify this kind of racist and illegal and unconstitutional law by quoting the former president of Israel’s Supreme Court, who said Palestinians’ “human rights shouldn’t be a recipe for national suicide.”

    So, the whole image is that you know they are a threat, and therefore they should not be treated as people. So, the whole discrimination and elimination and confinement of Arab citizens is legitimated by this excuse — the need to be a majority, to maintain the Jewish character of the state. Once there was a policy to encourage four children for every family in the Jewish sector to outnumber Arabs. There were rewards for families. They called them “blessed families.”

    Today, this policy no longer exists. When Benjamin Netanyahu became the finance minister, he stopped the allowances that big families receive. But it was a policy, one designed to outnumber them.

    George Yancy: How early are these books introduced to Israeli children?

    Nurit Peled-Elhanan: It is from kindergarten. Schoolbooks reflect the discourse. It’s as linguist Gunther Kress said: Texts are a punctuation of semiosis or meaning-making, that is, at a certain point of time. That’s why schoolbooks change from one government to another. So, this is the discourse, the social discourse. It is reflected in schoolbooks; schoolbooks don’t invent this kind of discourse.

    George Yancy: What your work shows is that schoolbook pictures are not benign, inconsequential or just meant for sheer entertainment. What you show is that racist images have deep existential implications. The dehumanization of Palestinians through Israeli schoolbooks enables their decimation.

    After all, if Israeli children are raised accepting the “unconditional truth” of what is written or portrayed through pictures in their books and pedagogical spaces, then to kill Palestinians through collective punishment doesn’t carry the same ethical weight as the loss of Israeli lives.

    In Palestine in Israeli School Books: Ideology and Propaganda in Education, you write, “Palestinian non-citizens in the occupied territories are often depicted as terrorists, and this depiction reinforces the policy, presented in schoolbooks as an agreed-upon necessity, of constant control, restriction of movement and even extra-judicial assassinations.”

    There is a certain deep irony here. We know that Jewish people were subjected to dehumanizing propaganda spread by Nazi Germany. Jewish people were depicted as “parasites” that had to be removed, exterminated from the purity of the “Aryan race.” Palestinians are clearly the out-group.

    How do you specifically see Zionism as an ideological force that creates an in-group that must not be “sullied” by the out-group? After all, Zionism as a form of nation-building means not just the use of racist stereotypes, but also the control of geographical space. Could you discuss how you see these two forms of violence working in tandem through the very project of Zionism?

    Nurit Peled-Elhanan: Israeli identity is a territorial identity. National and territorial identity are one. And so, of course, territory is a very important factor of our identity. We are of the land, and we must occupy the land. But I think the way they treated, since the beginning of Zionism … is the way all colonialists treated Indigenous populations — they are said to be primitive, and we bring progress. And they are said not to exist. They’re considered part of the landscape. I think all colonialist powers treated the local population in the same way.

    So, Zionism was a European national movement. Like all European national movements, Zionism defined who is human and who is “other.” And the other is the Eastern one, the “Oriental” one. All they wanted was to get rid of the East, because Jews were called Easterners in Europe, as if they were an “Oriental” race, and they wanted to get rid of it. They wanted to Westernize themselves.

    And this is one of the things that is emphasized greatly in the schoolbooks: We are the West. The history of Jews in the East or in Muslim countries is not even mentioned, although they had very harmonious and enriching lives in Muslim countries for thousands of years. But it’s not even mentioned.

    So, they wanted to Westernize themselves and to erase the history of the country to reproduce the myth of continuity, as if the Jews who come from Europe are coming home to their land. So, the history and the culture, and everything that existed before on the land of Palestine or Arab Israel was erased.

    They did it in archaeology, too. You hardly have any archaeological findings from Palestine or from Ottoman time. The Ottomans ruled here 600 years, but you hardly have anything. If you go to a park in Israel, they tell you this was such and such place for the Romans, for the Byzantine, for the Crusaders, for the British and for the Zionists. Two-thousand years of history are erased.

    So, all these things together can explain the Israeli attitude. And of course, like all colonialists, Zionist leaders use racist discourse to vilify the Indigenous populations, and to legitimate its discrimination and its elimination.

    George Yancy: Ethiopian Jews might be said to be a group that experiences a kind of “otherness” within Israel. In your book, Holocaust Education and the Semiotics of Othering in Israeli Schoolbooks, you discuss how Arab Jews and other non-European Jews are themselves also victims, as a result of Zionism. In your book you characterize non-European Jews who settled in Israel as “the victims of the victims.” How do Zionist narratives contribute to the “othering” of non-European Jews?

    Nurit Peled-Elhanan: As I mentioned, the Zionist movement was a European movement. Ever since they came to Palestine, they wanted to Westernize themselves and Indigenize themselves at the same time — as if they’re coming back. The idea was to create a homeland for European Jews. They were not interested in other Jews, especially not from Arab or African countries.

    But after the Holocaust and the extermination of European Jews, they needed people to populate the future state of Israel. So, they looked for them in other countries, and they found them in Muslim countries. But the idea was that they were barbaric and primitive, and full of germs and illnesses, and so on, and that they should be confined in camps until they could integrate.

    They should give up their culture, their Arabness or their Africanness, and their language, their music, their customs, their religion, and adopt this other religion, this other Judaism that was developed in Eastern Europe. There are many people who write about it — Ela Shohat, and others. So, they turned them into the victims of the victims, because the ones who treated them this way were really the victims, the survivors.

    They were held in what is called inner colonialism or internal colonialism. To this day, four generations after they came to Israel, their grandchildren are still called Moroccans, or even “dirty Moroccans.” They are called by their ethnicities — the Ashkenazi Jews, however, are the norm, the unmarked. They are not called an ethnicity.

    But the non-Ashkenazi, although they’ve been on the land for four generations, are still called by their ethnicities. The gaps in education, in employment, in wealth, are growing, not diminishing.

    Now that was a horrible thing, and the way they were treated has ruined them. It ruined the family; it ruined the community. It was a disaster. In fact, Israel didn’t want the Ethiopians to come for many years. The Ethiopian Jews, or Beta Israel (the house of Israel) as they call themselves, wanted to come to Zion, for religious reasons.

    The Arab Jews were largely not Zionist either, although some of them were in Zionist movements, but mainly their motives were religious, not political. They wanted to come to Jerusalem, and that’s all. And the Ethiopian Jews, who thought they were the only Jews in the world, wanted to come to Zion. When they heard that there was a possibility, they began to ask to come. But Israel didn’t want them.

    It was only after the UN General Assembly, in 1975, declared Zionism a racist movement that they decided to bring them to prove that they allow Black people in. But it took more years until they started to come.

    The way they brought them was disastrous. They made them walk to Sudan and then wait in Sudan in no living conditions at all for months and months on end. The death toll was in the thousands. And then they defined it, or crowned it, as a wonderful underground operation of “our brave soldiers.” They brought them in, and they were put in these camps, which they called absorption camps, absorption centers.

    They were completely dependent on the Israeli bureaucracy. They couldn’t make decisions regarding their own welfare. They had to give up all their customs, their religious leaders, their religion because they went by the Bible and not by the Halachah which was developed in Eastern Europe — they didn’t even know about it. And they could not choose schools for their children.

    Schoolbooks reproduce this even today by treating Ethiopian Jews as a “problem” that the state had to cope with. And today, over 40 years after their arrival, they’re still treated as a problem. They must study all kinds of texts that were written by Europeans in the last century, in the ‘60s, about life in Ethiopia and hear that they are patriarchic, and they are primitive, and they marry their daughters off at the age of 9, and so on.

    Nothing is mentioned about their contribution to the country. There are artists, singers, dancers, scientists, everything. They are only mentioned when they are “good soldiers.” All the books mention that. They are separated into special programs for Ethiopians, even if they were born in Israel, even at the university, nursing school, the army.

    These special programs are meant to Westernize them the way Israel is Western, which is nonsense. And yet they must read these texts. All texts about them are written by Ashkenazi Jews. There isn’t one Ethiopian text in all the programs, although they have writers (and sociologists and psychologists) that have received awards.

    And today, Ethiopian Israeli intellectuals have begun to object and to refute the narrative of rescue. Today, there is a movement of resistance to all of this. But it’s very hard.

    The police treat them as the police treat Black people in America and in England. They shoot them in the streets. Recently, a trial was brought to completion. A policeman shot an Ethiopian Israeli 18-year-old, and the policeman was acquitted. For the whole trial, the judges treated the policeman as if he was the victim and treated the parents of this kid as if they were an obstruction. The chief of police said: Yes, what can we do? They’re Black. And this comes into the schoolbooks.

    The schoolbooks tell you that they cannot integrate, or they find it hard to integrate, because they have all kinds of customs for which we are not used to, such as respect for elders, parental authority! Horrible things like that. And skin color. So, the schoolbooks replicate the racism of the state. They always show them, in photographs, slouching on the ground in some desert and you don’t see their faces even.

    I always ask my students, where did the Ethiopian Jews live in Ethiopia? And they say, in the desert, which is false. They lived on top of hills because they needed water for the herds. During COVID, an Ethiopian lecturer in David Yellin Academic College gave a lecture to the staff and she asked the same question: “Where do you think they lived?” The lecturers all said, “in the desert,” because this is the only picture of Ethiopian Jews that we see. This is horrible.

    I used to volunteer with children in an absorption center near my house. The living conditions were awful, and so was their treatment at school. The racism in schools excludes them from participating in all the activities that the white kids get to do. Of course, they were wonderful and brilliant children, and I’m in contact with some of them to this day. And one of them was in the Israeli Air Force working as a technician.

    Well, me and my husband went to her wedding and there wasn’t a single white person at this wedding, not any of her former military peers, not any of her present peers, not even one. But how can this be? I’m sure she invited everybody. This is an anecdote, but I mention it to show you the attitude towards Ethiopian Jews. I heard teachers say that they stink. I heard teachers say that they are not sacred because they slaughter the cows themselves.

    George Yancy: This reminds me of the horrible reality of the Stolen Generation, where white Australians forced Aboriginal and Torres Strait Islander children from their parents. The objective is to erase any signs of their cultural identity.

    Nurit Peled-Elhanan: Yes. In this case, the whole education of Ethiopian Israeli children is meant to change them, not to get to know them, not to learn from them, or to recognize their contributions to a multicultural society.

    I asked a teacher if she thought that these changes would disconnect them from their culture and their community and their family. And she said, yes, I hope they teach their parents, too. So, yes, it was the same colonial processes that took place in Australia and in Canada. It is the same “civilizing mission.” It is the white man’s civilizing mission. And Ethiopians were shocked when they came because they thought they came to “Jerusalem of Gold” and suddenly they were treated like non-Jews, which caused a lot of suicide cases. They were treated as beasts, which has not changed to this day.

    George Yancy: What do you envision as an effective way of dismantling the anti-Palestinian stereotypes in Israel that do so much violence? How might rethinking education and a radical rethinking of the curriculum in Israel make a difference?

    Nurit Peled-Elhanan: One could have an entirely new curriculum if one wanted. I’ve been talking about books until around 2014, because after that you don’t find Palestinians in the schoolbooks at all, and you don’t find Ethiopians in the schoolbooks at all.

    You have some abstract problems of terror, but nobody speaks about them as people. There was some change at the end of ‘90s when new historians talked about the Palestine Liberation Organization (PLO), but today there’s nothing; it is as if they don’t exist. These books are like evangelistic pamphlets. Even the pictures you see, all the photos of people in schoolbooks are blonde with blue eyes. In reality, most Israelis are not blonde.

    And I asked one graphic designer, who designed a schoolbook, why he did that. He said, “Well, it looks good.” These books are really propaganda books.

    Every year I check to see if there are new things in these books, but there are no “others” in them at all, not even as others.

    So, it’s getting worse. But of course, if you want to mandate, you have to construct a new curriculum, which will not only be what is called the pedagogical narrative, but the performative narrative, the narrative of the people who are never included within the pedagogical narrative or the official narrative, the people whose voices are not heard — narratives written by the Bedouins, the Circassians, the Druze, the Palestinians, the Ethiopian Jews, the Arab Jews, the Russian Jews — because Israel is a place with so many languages, so many groups of people who have nothing in common, by the way. It’s not multicultural, but it has a lot of cultures within it.

    The only way forward is to have a narrative of the liminal people, what Indian scholar and critical theorist Homi Bhabha calls the performative narrative, the one that matters, the one that really affects the lives of people. In Israel, nobody has history except Zionist history. We don’t know anything, even about European Jews. We don’t know anything, except that they were exterminated.

    The Palestinian Lebanese writer Elias Khoury wrote a book called Children of the Ghetto: My Name Is Adam in which he tells the story of a Palestinian man’s journey of pain and sorrow. In the book there is the story of a man who was brought to bury and burn the cadavers after the massacres.

    Khoury calls these people Sonderkommandos. He tells the story of one of them, makes him an individual human being who has a story. And when you read this story in contrast to the Israeli story told in the history books, this is the difference from a pedagogical or official narrative, it is the narrative of the marginalized, the narrative of the people who have become collective objects. And that’s the way you should do it, to give voice to the voiceless.

    But you don’t have the history of Ethiopian Jews written by Ethiopian Jews. It’s all anthropological, and it’s all from a Eurocentric point of view, a racist point of view. I think the only way to do it is not to confront the two official narratives, Palestinian against Israeli. This has been done. Neither Israel nor Palestine allow it to be used at school.

    But we must take the narratives of all the people, and that’s where you’ll find fascinating things about the common life that was in this place during the Ottoman period and before, which was rich and harmonious culturally, economically, agriculturally. People were so cosmopolitan. Everything was together without anybody losing their identity and their religious affiliation. I would like to see that.

    We tried to do it before the 2009 onslaught on Gaza. We tried to form a group of experts who would start writing this curriculum. A wonderful group came, all volunteering. But then Israel attacked Gaza, and the Palestinians didn’t want to and couldn’t come anymore.

    But I think there are many people who would love to do it, because it’s always so much more interesting than all this political propaganda that you get in the schoolbooks, which is all about pogroms and wars and the massacres of Jews.

    Today, the idea that unites the people here is that we are all victims of the Holocaust, and we can be victims of the Holocaust again, if we’re not careful. That’s the idea. You must traumatize the children to make them loyal, so they don’t leave the country. And it’s written in all the books. What happened in Europe to the Jews happened because they did not have a state and an army. You compel people to stay, young people, you frighten them to death.

    You know, people say, “Don’t go to Turkey, they hate us.” What do you mean? They hate us. They love me when I come to the market and buy rugs. I remember when I took my son to Greece when he was 8, his cousin said, “Don’t go there! They exterminated us.” Five-thousand years ago, they destroyed the temple. And that attitude is very strong in Israel. Don’t go to Athens. They are antisemitic. Don’t go there, there are Arabs there.

    So, the Holocaust is what unites everybody, and hovers above us all the time, along with a contempt for the real Holocaust victims because, you know, they didn’t fight back.

    George Yancy: This sounds like a process of Nazification of Arabs.

    Nurit Peled-Elhanan: Yes! Ever since Israel befriended Germany in 1953, and accepted the reparation money, the role of the potential exterminator passed to the Arabs, otherwise we have no reason to be here, and to be armed to our teeth. The Arabs received the role of potential exterminators with no reason, with no cause. I mean Arabs never exterminated Jews. Muslims rarely pogromized Jews.

    There were some incidents, yes, but they never thought of a Final Solution. And David Ben-Gurion said, in 1953, I’m taking German reparations money so that we can defend ourselves against the Nazi Arabs, and that coined it — the “Nazi Arabs.” And then they said, we live in Auschwitz borders. And Menachem Begin said the attack on refugee camps in Lebanon saved us from “another Treblinka.”

    This is the discourse. And even today they call Palestinians in Gaza Nazis. What happened on October 7 was immediately compared to the Shoah, to the Holocaust. Immediately. And it works. We are a nuclear power, and they have nothing, but they are depicted on one hand as primitive, superfluous human beings, and on the other hand, as almighty Nazis. And it works.

    Note: This interview has been lightly edited for clarity and length. A post-publication correction was made to clarify that one Israeli schoolbook described the Deir Yassin massacre as solving rather than resulting from a “frightening demographic problem.”

    George Yancy is the Samuel Candler Dobbs professor of philosophy at Emory University and a Montgomery fellow at Dartmouth College. He is also the University of Pennsylvania’s inaugural fellow in the Provost’s Distinguished Faculty Fellowship Program (2019-2020 academic year). He is the author, editor and co-editor of over 25 books.

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    https://israelpalestinenews.org/how-does-israel-justify-mass-killings-it-starts-in-the-schools/
    How Does Israel Justify Mass Killings? It Starts in the Schools. Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan. [email protected] September 25, 2024 Nurit Peled-Elhanan, Israeli scholar (photo) By George Yancy, reposted from Truthout In The Black Image in the White Mind, historian George M. Frederickson writes, “In the years immediately before and after 1800, white Americans often revealed by their words and actions that they viewed [Black people] as a permanently alien and unassimilable element of the population.” Within the context of white American domination, anti-Black racist stereotypes framed Black people as inherently unfit, innately problematic and divorced from the category of the human, a category that is synonymous with whiteness. The French-Tunisian scholar Albert Memmi, in The Colonizer and the Colonized, understood these racist rationalizations as a series of negations, observing: “The colonized is not this, is not that. [They are] never considered in a positive light; or if [they are], the quality which is conceded is the result of a psychological or ethical failing.” Within these racist binary regimes, it is necessary that a specific group functions as “other.” Throughout the world, there are groups that are deemed “other,” and their “otherness” is imposed by those who control dominant forms of discourse — those who have the representational power to demean, to marginalize and demonize. Historically, schools and religious institutions have helped to underwrite such dehumanizing discourse. Nurit Peled-Elhanan is a retired lecturer in language education at Hebrew University and at the David Yellin Academic College in Jerusalem, and the author of several books. In this exclusive interview, she discusses how Israeli schoolbooks (and by extension, Israeli schools) powerfully frame anti-Palestinian discourse and inculcate Israeli children with suspicion, fear and hatred of Palestinians. Peled-Elhanan’s work provides a powerful analysis of the relationship between Israeli state pedagogical power and racist, anti-Palestinian ideology. [NOTE: Nurit Peled-Elhanan is an Israeli philologist, professor of language and education at the Hebrew University of Jerusalem, translator, and activist. She is a 2001 co-laureate of the Sakharov Prize for Freedom of Thought awarded by the European Parliament. She is the author of Palestine in Israeli School Books: Ideology and Propaganda in Education.] George Yancy: Provide a few examples of how Palestinians are portrayed in racist ways through the medium of Israeli schoolbooks. Nurit Peled-Elhanan: Schoolbooks always, not only in Israel, are meant to legitimate the state and its actions. Otherwise, we wouldn’t have schoolbooks, they would just be books. So, the raison d’être of schoolbooks is to legitimate the state, and especially the controversial actions of the state such as what are called the founding crimes, and so on. In Israel, what must be legitimated is the colonization of Palestine and the ongoing occupation. Israel must justify its policies. So, like all colonizers, Israel portrays the colonized as primitive, evil or superfluous. Israel portrays them as a racialized group that cannot change and never will change. For instance, in one geography schoolbook, there is a passage about factors that “inhibit” the development of the Arab village. So, they say that Arab villages are far from the center, the roads to them are difficult, and they have remained out of the process of change and development. They say they are hardly exposed to modern life, and there are difficulties connecting them to the electricity and water networks. You would think we’re talking about somewhere the size of Australia. But Israel is smaller than New Jersey. So where are these remote villages that have stayed out of development? Or, they say that the Arab society is traditional and objects to changes by its nature, reluctant to adopt novelties. Modernization seems dangerous to them, and they are unwilling to give anything for the general good. They also are portrayed as a problem and a demographic threat, as a security threat. And because they are deemed a demographic threat, this legitimates the massacres and their elimination. One schoolbook says one of the massacres, the Deir Yassin massacre that caused the panicked flight of the Palestinians, solved a frightening demographic problem. And even Chaim Weizmann, Israel’s first president, called the flight of Palestinians a miracle. The idea is that Israelis must outnumber Palestinians. If we outnumber them, then we shall be safe. They compare the numbers of Arabs versus Jews all the time in the schoolbooks, in every subject, especially multiplication. Schoolbooks refer to Palestinians as Israel’s Arabs or the non-Jewish sector. You never find the label Palestinian except when attached to terror. The Bedouin community, for example — the Bedouin tribes that have been on the land for thousands of years — are called the Bedouin diaspora, to give the impression that they don’t belong. The maps in schoolbooks completely ignore the existence of Palestine and Palestinians. Even in a map that shows the Arab population, you don’t find one Arab city, not even Nazareth. They justify racist laws, such as the law of citizenship, which does not allow a couple — one of which is an Israeli citizen, and one of which comes from the occupied territories — to live together. They justify this kind of racist and illegal and unconstitutional law by quoting the former president of Israel’s Supreme Court, who said Palestinians’ “human rights shouldn’t be a recipe for national suicide.” So, the whole image is that you know they are a threat, and therefore they should not be treated as people. So, the whole discrimination and elimination and confinement of Arab citizens is legitimated by this excuse — the need to be a majority, to maintain the Jewish character of the state. Once there was a policy to encourage four children for every family in the Jewish sector to outnumber Arabs. There were rewards for families. They called them “blessed families.” Today, this policy no longer exists. When Benjamin Netanyahu became the finance minister, he stopped the allowances that big families receive. But it was a policy, one designed to outnumber them. George Yancy: How early are these books introduced to Israeli children? Nurit Peled-Elhanan: It is from kindergarten. Schoolbooks reflect the discourse. It’s as linguist Gunther Kress said: Texts are a punctuation of semiosis or meaning-making, that is, at a certain point of time. That’s why schoolbooks change from one government to another. So, this is the discourse, the social discourse. It is reflected in schoolbooks; schoolbooks don’t invent this kind of discourse. George Yancy: What your work shows is that schoolbook pictures are not benign, inconsequential or just meant for sheer entertainment. What you show is that racist images have deep existential implications. The dehumanization of Palestinians through Israeli schoolbooks enables their decimation. After all, if Israeli children are raised accepting the “unconditional truth” of what is written or portrayed through pictures in their books and pedagogical spaces, then to kill Palestinians through collective punishment doesn’t carry the same ethical weight as the loss of Israeli lives. In Palestine in Israeli School Books: Ideology and Propaganda in Education, you write, “Palestinian non-citizens in the occupied territories are often depicted as terrorists, and this depiction reinforces the policy, presented in schoolbooks as an agreed-upon necessity, of constant control, restriction of movement and even extra-judicial assassinations.” There is a certain deep irony here. We know that Jewish people were subjected to dehumanizing propaganda spread by Nazi Germany. Jewish people were depicted as “parasites” that had to be removed, exterminated from the purity of the “Aryan race.” Palestinians are clearly the out-group. How do you specifically see Zionism as an ideological force that creates an in-group that must not be “sullied” by the out-group? After all, Zionism as a form of nation-building means not just the use of racist stereotypes, but also the control of geographical space. Could you discuss how you see these two forms of violence working in tandem through the very project of Zionism? Nurit Peled-Elhanan: Israeli identity is a territorial identity. National and territorial identity are one. And so, of course, territory is a very important factor of our identity. We are of the land, and we must occupy the land. But I think the way they treated, since the beginning of Zionism … is the way all colonialists treated Indigenous populations — they are said to be primitive, and we bring progress. And they are said not to exist. They’re considered part of the landscape. I think all colonialist powers treated the local population in the same way. So, Zionism was a European national movement. Like all European national movements, Zionism defined who is human and who is “other.” And the other is the Eastern one, the “Oriental” one. All they wanted was to get rid of the East, because Jews were called Easterners in Europe, as if they were an “Oriental” race, and they wanted to get rid of it. They wanted to Westernize themselves. And this is one of the things that is emphasized greatly in the schoolbooks: We are the West. The history of Jews in the East or in Muslim countries is not even mentioned, although they had very harmonious and enriching lives in Muslim countries for thousands of years. But it’s not even mentioned. So, they wanted to Westernize themselves and to erase the history of the country to reproduce the myth of continuity, as if the Jews who come from Europe are coming home to their land. So, the history and the culture, and everything that existed before on the land of Palestine or Arab Israel was erased. They did it in archaeology, too. You hardly have any archaeological findings from Palestine or from Ottoman time. The Ottomans ruled here 600 years, but you hardly have anything. If you go to a park in Israel, they tell you this was such and such place for the Romans, for the Byzantine, for the Crusaders, for the British and for the Zionists. Two-thousand years of history are erased. So, all these things together can explain the Israeli attitude. And of course, like all colonialists, Zionist leaders use racist discourse to vilify the Indigenous populations, and to legitimate its discrimination and its elimination. George Yancy: Ethiopian Jews might be said to be a group that experiences a kind of “otherness” within Israel. In your book, Holocaust Education and the Semiotics of Othering in Israeli Schoolbooks, you discuss how Arab Jews and other non-European Jews are themselves also victims, as a result of Zionism. In your book you characterize non-European Jews who settled in Israel as “the victims of the victims.” How do Zionist narratives contribute to the “othering” of non-European Jews? Nurit Peled-Elhanan: As I mentioned, the Zionist movement was a European movement. Ever since they came to Palestine, they wanted to Westernize themselves and Indigenize themselves at the same time — as if they’re coming back. The idea was to create a homeland for European Jews. They were not interested in other Jews, especially not from Arab or African countries. But after the Holocaust and the extermination of European Jews, they needed people to populate the future state of Israel. So, they looked for them in other countries, and they found them in Muslim countries. But the idea was that they were barbaric and primitive, and full of germs and illnesses, and so on, and that they should be confined in camps until they could integrate. They should give up their culture, their Arabness or their Africanness, and their language, their music, their customs, their religion, and adopt this other religion, this other Judaism that was developed in Eastern Europe. There are many people who write about it — Ela Shohat, and others. So, they turned them into the victims of the victims, because the ones who treated them this way were really the victims, the survivors. They were held in what is called inner colonialism or internal colonialism. To this day, four generations after they came to Israel, their grandchildren are still called Moroccans, or even “dirty Moroccans.” They are called by their ethnicities — the Ashkenazi Jews, however, are the norm, the unmarked. They are not called an ethnicity. But the non-Ashkenazi, although they’ve been on the land for four generations, are still called by their ethnicities. The gaps in education, in employment, in wealth, are growing, not diminishing. Now that was a horrible thing, and the way they were treated has ruined them. It ruined the family; it ruined the community. It was a disaster. In fact, Israel didn’t want the Ethiopians to come for many years. The Ethiopian Jews, or Beta Israel (the house of Israel) as they call themselves, wanted to come to Zion, for religious reasons. The Arab Jews were largely not Zionist either, although some of them were in Zionist movements, but mainly their motives were religious, not political. They wanted to come to Jerusalem, and that’s all. And the Ethiopian Jews, who thought they were the only Jews in the world, wanted to come to Zion. When they heard that there was a possibility, they began to ask to come. But Israel didn’t want them. It was only after the UN General Assembly, in 1975, declared Zionism a racist movement that they decided to bring them to prove that they allow Black people in. But it took more years until they started to come. The way they brought them was disastrous. They made them walk to Sudan and then wait in Sudan in no living conditions at all for months and months on end. The death toll was in the thousands. And then they defined it, or crowned it, as a wonderful underground operation of “our brave soldiers.” They brought them in, and they were put in these camps, which they called absorption camps, absorption centers. They were completely dependent on the Israeli bureaucracy. They couldn’t make decisions regarding their own welfare. They had to give up all their customs, their religious leaders, their religion because they went by the Bible and not by the Halachah which was developed in Eastern Europe — they didn’t even know about it. And they could not choose schools for their children. Schoolbooks reproduce this even today by treating Ethiopian Jews as a “problem” that the state had to cope with. And today, over 40 years after their arrival, they’re still treated as a problem. They must study all kinds of texts that were written by Europeans in the last century, in the ‘60s, about life in Ethiopia and hear that they are patriarchic, and they are primitive, and they marry their daughters off at the age of 9, and so on. Nothing is mentioned about their contribution to the country. There are artists, singers, dancers, scientists, everything. They are only mentioned when they are “good soldiers.” All the books mention that. They are separated into special programs for Ethiopians, even if they were born in Israel, even at the university, nursing school, the army. These special programs are meant to Westernize them the way Israel is Western, which is nonsense. And yet they must read these texts. All texts about them are written by Ashkenazi Jews. There isn’t one Ethiopian text in all the programs, although they have writers (and sociologists and psychologists) that have received awards. And today, Ethiopian Israeli intellectuals have begun to object and to refute the narrative of rescue. Today, there is a movement of resistance to all of this. But it’s very hard. The police treat them as the police treat Black people in America and in England. They shoot them in the streets. Recently, a trial was brought to completion. A policeman shot an Ethiopian Israeli 18-year-old, and the policeman was acquitted. For the whole trial, the judges treated the policeman as if he was the victim and treated the parents of this kid as if they were an obstruction. The chief of police said: Yes, what can we do? They’re Black. And this comes into the schoolbooks. The schoolbooks tell you that they cannot integrate, or they find it hard to integrate, because they have all kinds of customs for which we are not used to, such as respect for elders, parental authority! Horrible things like that. And skin color. So, the schoolbooks replicate the racism of the state. They always show them, in photographs, slouching on the ground in some desert and you don’t see their faces even. I always ask my students, where did the Ethiopian Jews live in Ethiopia? And they say, in the desert, which is false. They lived on top of hills because they needed water for the herds. During COVID, an Ethiopian lecturer in David Yellin Academic College gave a lecture to the staff and she asked the same question: “Where do you think they lived?” The lecturers all said, “in the desert,” because this is the only picture of Ethiopian Jews that we see. This is horrible. I used to volunteer with children in an absorption center near my house. The living conditions were awful, and so was their treatment at school. The racism in schools excludes them from participating in all the activities that the white kids get to do. Of course, they were wonderful and brilliant children, and I’m in contact with some of them to this day. And one of them was in the Israeli Air Force working as a technician. Well, me and my husband went to her wedding and there wasn’t a single white person at this wedding, not any of her former military peers, not any of her present peers, not even one. But how can this be? I’m sure she invited everybody. This is an anecdote, but I mention it to show you the attitude towards Ethiopian Jews. I heard teachers say that they stink. I heard teachers say that they are not sacred because they slaughter the cows themselves. George Yancy: This reminds me of the horrible reality of the Stolen Generation, where white Australians forced Aboriginal and Torres Strait Islander children from their parents. The objective is to erase any signs of their cultural identity. Nurit Peled-Elhanan: Yes. In this case, the whole education of Ethiopian Israeli children is meant to change them, not to get to know them, not to learn from them, or to recognize their contributions to a multicultural society. I asked a teacher if she thought that these changes would disconnect them from their culture and their community and their family. And she said, yes, I hope they teach their parents, too. So, yes, it was the same colonial processes that took place in Australia and in Canada. It is the same “civilizing mission.” It is the white man’s civilizing mission. And Ethiopians were shocked when they came because they thought they came to “Jerusalem of Gold” and suddenly they were treated like non-Jews, which caused a lot of suicide cases. They were treated as beasts, which has not changed to this day. George Yancy: What do you envision as an effective way of dismantling the anti-Palestinian stereotypes in Israel that do so much violence? How might rethinking education and a radical rethinking of the curriculum in Israel make a difference? Nurit Peled-Elhanan: One could have an entirely new curriculum if one wanted. I’ve been talking about books until around 2014, because after that you don’t find Palestinians in the schoolbooks at all, and you don’t find Ethiopians in the schoolbooks at all. You have some abstract problems of terror, but nobody speaks about them as people. There was some change at the end of ‘90s when new historians talked about the Palestine Liberation Organization (PLO), but today there’s nothing; it is as if they don’t exist. These books are like evangelistic pamphlets. Even the pictures you see, all the photos of people in schoolbooks are blonde with blue eyes. In reality, most Israelis are not blonde. And I asked one graphic designer, who designed a schoolbook, why he did that. He said, “Well, it looks good.” These books are really propaganda books. Every year I check to see if there are new things in these books, but there are no “others” in them at all, not even as others. So, it’s getting worse. But of course, if you want to mandate, you have to construct a new curriculum, which will not only be what is called the pedagogical narrative, but the performative narrative, the narrative of the people who are never included within the pedagogical narrative or the official narrative, the people whose voices are not heard — narratives written by the Bedouins, the Circassians, the Druze, the Palestinians, the Ethiopian Jews, the Arab Jews, the Russian Jews — because Israel is a place with so many languages, so many groups of people who have nothing in common, by the way. It’s not multicultural, but it has a lot of cultures within it. The only way forward is to have a narrative of the liminal people, what Indian scholar and critical theorist Homi Bhabha calls the performative narrative, the one that matters, the one that really affects the lives of people. In Israel, nobody has history except Zionist history. We don’t know anything, even about European Jews. We don’t know anything, except that they were exterminated. The Palestinian Lebanese writer Elias Khoury wrote a book called Children of the Ghetto: My Name Is Adam in which he tells the story of a Palestinian man’s journey of pain and sorrow. In the book there is the story of a man who was brought to bury and burn the cadavers after the massacres. Khoury calls these people Sonderkommandos. He tells the story of one of them, makes him an individual human being who has a story. And when you read this story in contrast to the Israeli story told in the history books, this is the difference from a pedagogical or official narrative, it is the narrative of the marginalized, the narrative of the people who have become collective objects. And that’s the way you should do it, to give voice to the voiceless. But you don’t have the history of Ethiopian Jews written by Ethiopian Jews. It’s all anthropological, and it’s all from a Eurocentric point of view, a racist point of view. I think the only way to do it is not to confront the two official narratives, Palestinian against Israeli. This has been done. Neither Israel nor Palestine allow it to be used at school. But we must take the narratives of all the people, and that’s where you’ll find fascinating things about the common life that was in this place during the Ottoman period and before, which was rich and harmonious culturally, economically, agriculturally. People were so cosmopolitan. Everything was together without anybody losing their identity and their religious affiliation. I would like to see that. We tried to do it before the 2009 onslaught on Gaza. We tried to form a group of experts who would start writing this curriculum. A wonderful group came, all volunteering. But then Israel attacked Gaza, and the Palestinians didn’t want to and couldn’t come anymore. But I think there are many people who would love to do it, because it’s always so much more interesting than all this political propaganda that you get in the schoolbooks, which is all about pogroms and wars and the massacres of Jews. Today, the idea that unites the people here is that we are all victims of the Holocaust, and we can be victims of the Holocaust again, if we’re not careful. That’s the idea. You must traumatize the children to make them loyal, so they don’t leave the country. And it’s written in all the books. What happened in Europe to the Jews happened because they did not have a state and an army. You compel people to stay, young people, you frighten them to death. You know, people say, “Don’t go to Turkey, they hate us.” What do you mean? They hate us. They love me when I come to the market and buy rugs. I remember when I took my son to Greece when he was 8, his cousin said, “Don’t go there! They exterminated us.” Five-thousand years ago, they destroyed the temple. And that attitude is very strong in Israel. Don’t go to Athens. They are antisemitic. Don’t go there, there are Arabs there. So, the Holocaust is what unites everybody, and hovers above us all the time, along with a contempt for the real Holocaust victims because, you know, they didn’t fight back. George Yancy: This sounds like a process of Nazification of Arabs. Nurit Peled-Elhanan: Yes! Ever since Israel befriended Germany in 1953, and accepted the reparation money, the role of the potential exterminator passed to the Arabs, otherwise we have no reason to be here, and to be armed to our teeth. The Arabs received the role of potential exterminators with no reason, with no cause. I mean Arabs never exterminated Jews. Muslims rarely pogromized Jews. There were some incidents, yes, but they never thought of a Final Solution. And David Ben-Gurion said, in 1953, I’m taking German reparations money so that we can defend ourselves against the Nazi Arabs, and that coined it — the “Nazi Arabs.” And then they said, we live in Auschwitz borders. And Menachem Begin said the attack on refugee camps in Lebanon saved us from “another Treblinka.” This is the discourse. And even today they call Palestinians in Gaza Nazis. What happened on October 7 was immediately compared to the Shoah, to the Holocaust. Immediately. And it works. We are a nuclear power, and they have nothing, but they are depicted on one hand as primitive, superfluous human beings, and on the other hand, as almighty Nazis. And it works. Note: This interview has been lightly edited for clarity and length. A post-publication correction was made to clarify that one Israeli schoolbook described the Deir Yassin massacre as solving rather than resulting from a “frightening demographic problem.” George Yancy is the Samuel Candler Dobbs professor of philosophy at Emory University and a Montgomery fellow at Dartmouth College. He is also the University of Pennsylvania’s inaugural fellow in the Provost’s Distinguished Faculty Fellowship Program (2019-2020 academic year). He is the author, editor and co-editor of over 25 books. RELATED ARTICLES: VIDEO: History suppressed: Censorship in Israel’s archives Netanyahu purveyed a fictional history of Israel to Jordan Peterson Old Palestinian photos & films hidden in IDF archive show different history than Israeli claims Palestine Photo Project publishes archival photos from 1898 – 1946 in new book and online Banning Arab and Anti-occupation Films, This Censorship Agency Shaped Israel for Decades The Magic of Israel: Censorship, Now you see it, now you don’t https://israelpalestinenews.org/how-does-israel-justify-mass-killings-it-starts-in-the-schools/
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    How Does Israel Justify Mass Killings? It Starts in the Schools.
    Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan.
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  • Mossad’s Exploding Pager Attacks and 9/11
    Over the last year or two, Hezbollah had become increasingly concerned that the cell phones used by its members were giving away their locations and allowing the Israelis to target them with airstrikes or missiles, so its leadership finally decided to shift most of its communications network to the use of old-fashioned pagers, which only receive signals rather than also emitting them.

    Jonas E. Alexis, Senior Editor
    September 25, 2024

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    For the last half-dozen years, Israeli-born Ronan Bergman has served as a reporter with the New York Times, and I’ve regularly heard him described as the best-connected American journalist in Israel, with especially close ties to that country’s powerful security services such as the Mossad, Shin Bet, and Unit 8200.

    Much of that reputation goes back to the 2018 publication of his book Rise and Kill First, a widely praised and highly authoritative history of the Mossad, Israel’s foreign intelligence service, as well as its sister agencies. As I wrote in early 2020:


    The author devoted six years of research to the project, which was based upon a thousand personal interviews and access to an enormous number of official documents previously unavailable. As suggested by the title, his primary focus was Israel’s long history of assassinations, and across his 750 pages and thousand-odd source references he recounts the details of an enormous number of such incidents.

    That sort of topic is obviously fraught with controversy, but Bergman’s volume carried glowing cover-blurbs from Pulitzer Prize-winning authors on espionage matters, and the official cooperation he received is indicated by similar endorsements from both a former Mossad chief and Ehud Barak, a past Prime Minister of Israel who himself had once led assassination squads. Over the last couple of decades, former CIA officer Robert Baer has become one of our most prominent authors in this same field, and he praised the book as “hands down” the best he had ever read on intelligence, Israel, or the Middle East. The reviews across our elite media were equally laudatory.

    If Bergman ever considers bringing out an updated, revised edition of that volume, I think that this newer text might devote an entire chapter to the very serious blow that Mossad recently struck against Lebanon’s Hezbollah organization though the use of booby-trapped exploding pagers, an operation at least as daring and successful as anything covered in his very thick 2018 volume.

    Although the Israeli government has not officially claimed credit for the attacks, no one doubts that Mossad was responsible and a dozen of their current and former defense and intelligence officials provided all the details to the New York Times.

    Over the last year or two, Hezbollah had become increasingly concerned that the cell phones used by its members were giving away their locations and allowing the Israelis to target them with airstrikes or missiles, so its leadership finally decided to shift most of its communications network to the use of old-fashioned pagers, which only receive signals rather than also emitting them.

    However, according to news reports by Bergman and others, the Israelis had cleverly anticipated that possibility, and several years ago they had established a front-company based in Hungary that produced pagers and other electronic devices under license from a Taiwanese manufacturer. Its initial products were entirely legitimate but Mossad was prepared for any sabotage opportunities that might eventually come along. So when Hezbollah placed its order for some 5,000 such pagers, the company provided them, but each device also contained a deadly load of high explosives and ball-bearing shrapnel. Then, at 3:30pm on Tuesday, September 17th all the pagers beeped for an incoming message, prompting their owners to pick them up, and exploded a few seconds later.

    The result was thousands of such simultaneous pager explosions across Lebanon and elsewhere, with reports of some 2,700 casualties, hundreds of whom were maimed or severely injured, together with about a dozen deaths. The following day, walkie-talkies that had been similarly booby-trapped also detonated as did as some solar panels, and although those numbers were much lower, another couple of dozen deaths were reported, probably because those larger devices concealed heavier explosive charges. All of this produced widespread terror across Lebanon, with everyone suddenly fearful of electronic devices, including reports that terrified mothers were unplugging baby-monitors from their cribs.

    Over the years, Hezbollah had become quite proud of its security, and the leadership freely admitted that this was the worst breach they had ever suffered, resulting in very serious losses. I haven’t seen reports that any of the organization’s senior leaders had been killed or wounded in the blasts, but given the huge number of casualties, I’m sure that at least some had been caught in the attack. Then, just a couple of days later, an Israeli airstrike destroyed a Beirut building, killing a high-ranking Hezbollah military leader and a number of his colleagues as they were meeting together, perhaps to plan a retaliatory strike against Israel. It’s obvious that Hezbollah has suffered a very bloody nose, and a major setback in its ongoing military conflict against Israel.

    Mossad certainly achieved a brilliant tactical victory, one that its members and pro-Israel partisans surely intend to boast about for years. But many aspects of the attack seemed very puzzling to me, and experienced military analysts wondered whether any long-term gains had been achieved.

    After Israel invaded Gaza in retaliation for the Hamas raid last October, Hezbollah and its Israeli enemies soon began trading cross-border fire, bombarding each other with missiles, rockets, drones, and artillery shells, and those exchanges have now continued for nearly a year. As a result, some 160,000 civilians on both sides of the border have fled their homes, with perhaps 60,000 of these being Israelis.

    With so many tens of thousands of Israelis having become internal refugees, displaced from their communities in the north of the country and spending the last year living in temporary accommodations, the government of Prime Minister Benjamin Netanyahu has been under enormous political pressure to attack and invade Lebanon in order to drive the Hezbollah forces away from the border, thereby allowing those Israelis to return home. In addition, the most extreme religious elements among his supporters regard portions of southern Lebanon as part of Israel’s God-given lands and wish to see them conquered and annexed, with their local Lebanese residents expelled and replaced by Jewish settlers.

    However, the last time the Israelis launched a ground invasion of Lebanon in 2006, their forces suffered a severe defeat at Hezbollah’s hands, and during the last eighteen years that organization has become far more powerful, with many of its troops having gained a great deal of military experience during their successful intervention in the Syrian civil war. Meanwhile, a year of fighting against Hamas in Gaza has left the IDF exhausted, so despite Israel’s command of the air, it’s not at all clear how well such a ground assault would go. Moreover, Hezbollah has reportedly amassed an enormous arsenal of some 150,000 rockets and missiles, and these could be used to inflict devastating damage upon most of Israel’s cities and towns if it chose to do so.

    The combination of these two conflicting factors has led to repeated indecision on Israel’s part. For months, media leaks have reported that Israel had made the decision to invade Lebanon and that the attack was imminent. But nothing has ever happened, presumably because the military risks of such an operation were considered too great.

    Those booby-trapped pagers and other devices might have played an absolutely crucial role in an Israeli ground invasion. If they had all been detonated at the beginning of such an attack, Hezbollah’s forces would have been left dazed and confused, with their entire communications network knocked out, thereby preventing them from mounting an effective defense or retaliatory measures. This would probably have allowed the IDF to win a major initial victory on the ground.

    But instead those explosions occurred alone, with no invasion taking place. So Hezbollah has merely licked its wounds and is surely now putting in place a replacement communications network, presumably based upon a large shipment of carefully vetted pagers received from Iran or China or Russia. Israel thus lost the element of surprise, with little to show for it except wounding a large number of Hezbollah members. Thus, the exploding pagers merely produced a tactical victory instead of a potentially strategic one.

    This raises the obvious question of why the Israelis chose to shoot their bolt when they did instead of waiting until the pagers could be detonated in conjunction with a major invasion.

    According to media reports, the Israelis may have suspected that some Hezbollah members had discovered that the pagers contained explosives, and were thus faced with a use-it-or-lose-it dilemma, choosing to immediately detonate all the devices before they were discarded and the entire long Mossad effort was totally wasted. This is certainly possible, but given the extreme difficulty the Israelis had previously had in penetrating Hezbollah’s organization, I really wonder how they could have learned that a couple of Hezbollah operatives had discovered the explosives during the short time interval before the latter notified their top commanders and a quick order came down to junk all the pagers.

    My own guess is quite different. I think that the explosions indicate that despite media leaks to the contrary, the Netanyahu government had taken a firm decision to abandon plans for any ground invasion of Lebanon in the foreseeable future as just too risky. If any such invasion were now off the table, the pagers had lost their strategic value, so they were instead detonated for essentially political reasons. Netanyahu hoped that the serious damage and humiliation the attacks inflicted upon Hezbollah would provide his government with an immediate boost in popularity, helping to deflect the continuing anger over its lack of success in returning its displaced civilians to their homes in the north. Thus, under this interpretation, the pager explosions suggest that no ground invasion of Lebanon will take place.

    Meanwhile, Hezbollah’s military effectiveness hardly seems to have been crippled. Early Sunday morning, its forces fired off some 150 rockets, cruise missiles, and drones into Israel, bombarding areas far south of those they had previously targeted. The very tight Israeli censorship makes it difficult to estimate damage, but it sounds like Israel’s Iron Dome defenses failed to stop many of the projectiles, which inflicted numerous injuries and started large fires, while Hezbollah could probably keep these attacks at this level every day for the next several years, completely saturating and overwhelming Israel’s defenses. Thus, pager explosions or not, Hezbollah’s huge arsenal could easily level most of Israel’s cities while the Israelis still seem reluctant to tangle with its very formidable ground forces. So perhaps just as observers had suggested, the Mossad operation was merely a tactical Israeli victory with great propaganda value but little if any strategic significance.

    However, my own view is somewhat different. I think that the longer term strategic consequences of that exploding pager operation may be very negative for Israel.

    Although America’s fiercely pro-Israel mainstream media would never treat it as such, the sudden simultaneous detonation of those thousands of pagers all across Lebanon and some nearby areas obviously amounted to a gigantic terrorist attack, and was certainly seen as such by nearly the entire world. Indeed, some Lebanese have described it as their own 9/11.

    Hezbollah is one of Lebanon’s largest political organizations, and many of those pagers had apparently been distributed to its affiliated civilian members, who were obviously not legitimate targets of deadly attacks, especially in a country not at war. Non-military members of Hezbollah would have the same relationship to its fighters that ordinary Israeli civilians do to the IDF, and using explosives-filled pagers to attack the former is really no different than detonating a large car-bomb on a crowded Israeli street where soldiers gathered. If thousands of booby-trapped electronic devices had suddenly exploded all across Israel—or across the United States—the Western media would certainly have regarded such an attack as the most blatant possible example of massive, illegal terrorism.

    The Internet is filled with videos showing explosions in crowded Lebanese markets, and some of the dead victims were children. Pagers were used by the medical staff in Lebanese hospitals, and this was also true of the exploding walkie-talkies. Given the thousands of those sudden explosions and the enormous numbers of victims, many of whom were civilians, including women, children, and medical workers, I’ve seen this described as the world’s worst terrorist attack since 9/11, and that hardly seems an unreasonable appraisal.

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    Over the decades and especially during the last twelve months of the attack on Gaza, the Jewish State has become absolutely notorious for its endless, flagrant violations of international law and the rules of warfare, and this latest pager attack is merely a particularly egregious example of this. As the Australian Broadcasting Corporation reported:

    A global treaty, which has been signed by more than 100 countries including Israel, bans “the use booby traps or other devices in the form of apparently harmless portable objects that are specifically designed and constructed to contain explosive material”.

    Most of the legal experts quoted by NPR took the same position, so it seems clear that the Israelis have further compounded their long record of flagrant war-crimes.

    Moreover, nothing like this had ever previously been attempted, and Israel’s Mossad operation may have dangerous consequences for the entire world. Now that this line has been crossed and everyone has witnessed the huge potential impact of this sort of deadly attack, others may decide to do the same given that the technology involved is easily available to every major country as well as many non-state actors. Apparently the high-explosive compound employed was very difficult to detect by scanning or any other means, so what would stop explosive-filled laptops or other large electronic devices from being used to bring down civilian planes in flight? The societies of America and the West are very soft targets, unused to the regular attacks that Israel has inflicted upon its Middle Eastern neighbors, so the deployment of booby-trapped electronic devices would have a hugely negative impact upon our way of life.

    The possible damage to the market reputation of Taiwan’s consumer electronics industry and that of other manufacturers aligned with the West may also be quite substantial. With Mossad having so easily taken deadly advantage of the security gaps of the contract manufacturers in those supply chains, what rational country in the Middle East would not factor that risk into its future orders? Huawei and other Chinese companies provide the full range of such products, with their quality at least as good and their prices generally much lower, while their devices would be almost totally immune to such sabotage. Over the last year, Israeli representatives have expressed ferocious public hostility towards almost all of the nations of the world, denouncing them for joining together in the series of near-unanimous UN votes condemning the ongoing genocidal rampage in Gaza. Many of these countries and organizations may begin to wonder if they might eventually be targeted in political retaliation, and therefore chose to be safe rather than sorry by switching their purchases of consumer electronics to Chinese vendors.

    For generations, the nations of the world have signed international protocols and treaties prohibiting exactly these sorts of terrorist attacks for exactly these sorts of reasons, so Israel’s endless violations of such standards may inflict a great deal of damage upon the peace and security of the rest of the world, eventually provoking huge international hostility. Israel has obviously now become almost universally recognized as a rogue, terrorist state, the worst sort of international criminal regime. Eventually the rest of the world may conclude that its continued existence poses too much of a risk to global peace and take concerted action to eliminate that threat, together with the entire population deemed responsible. Indeed, if not for the totally slavish subservience of America’s bought-and-paid-for political leadership, I think that such steps would have already been taken long ago.

    But although these negative strategic consequences for Israel’s long-term situation are obviously quite serious, I think they are actually far overshadowed by certain other implications of this extremely successful Mossad operation, which may have a more immediate and historic impact. This project certainly ranked as one of the most brilliant and effective covert strikes in the history of the world, with few other comparable examples coming to mind. Yet I think that exactly those characteristics may lead to Israel’s total destruction, perhaps even in the relatively near future.

    In many respects, this use of thousands of weaponized pagers to target the members of an opposing organization almost seemed much more like something produced by a Hollywood scriptwriter than anything carried out in real life. In many respects it straddled the line between representing a massive wave of simultaneous, targeted assassinations and a huge terrorist attack against the cities of a hostile country. Although neither Mossad nor any other intelligence service had ever tried any similar operation in the past, Bergman’s authoritative history does provide a very long list of past Mossad assassinations, as well as similar actions by the various Zionist groups prior to Israel’s creation. I think it is worth reviewing some of that material to get a better sense of the likely mindset of those involved in formulating this recent operation. Back in early 2020, I summarized some of Bergman’s important information:

    The sheer quantity of such foreign assassinations was really quite remarkable, with the knowledgeable reviewer in the New York Times suggesting that the Israeli total over the last half-century or so seemed far greater than that of any other nation. I might even go farther: if we excluded domestic killings, I wouldn’t be surprised if Israel’s body-count greatly exceeded the combined total for that of all other major countries in the world. I think all the lurid revelations of lethal CIA or KGB Cold War assassination plots that I have seen discussed in newspaper articles might fit comfortably into just a chapter or two of Bergman’s extremely long book…

    Israeli operatives sometimes even contemplated the elimination of their own top-ranking leaders whose policies they viewed as sufficiently counter-productive. For decades, Gen. Ariel Sharon had been one of Israel’s greatest military heroes and someone of extreme right-wing sentiments. As Defense Minister in 1982, he orchestrated the Israeli invasion of Lebanon, which soon turned into a major political debacle, seriously damaging Israel’s international standing by inflicting great destruction upon that neighboring country and its capital city of Beirut. As Sharon stubbornly continued his military strategy and the problems grew more severe, a group of disgruntled officers decided that the best means of cutting Israel’s losses was to assassinate Sharon, though that proposal was never carried out.

    An even more striking example occurred a decade later. For many years, Palestinian leader Yasir Arafat had been the leading object of Israeli antipathy, so much so that at one point Israel made plans to shoot down an international civilian jetliner in order to assassinate him. But after the end of the Cold War, pressure from America and Europe led Prime Minister Yitzhak Rabin to sign the 1993 Oslo Peace Accords with his Palestinian foe. Although the Israeli leader received worldwide praise and shared a Nobel Peace Prize for his peacemaking efforts, powerful segments of the Israeli public and its political class regarded the act as a betrayal, with some extreme nationalists and religious zealots demanding that he be killed for his treason. A couple of years later, he was indeed shot dead by a lone gunman from those ideological circles, becoming the first Middle Eastern leader in decades to suffer that fate. Although his killer was mentally unbalanced and stubbornly insisted that he acted alone, he had had a long history of intelligence associations, and Bergman delicately notes that the gunman slipped past Rabin’s numerous bodyguards “with astonishing ease” in order to fire his three fatal shots at close range.

    Many observers drew parallels between Rabin’s assassination and that of our own president in Dallas three decades earlier, and the latter’s heir and namesake, John F. Kennedy, Jr., developed a strong personal interest in the tragic event. In March 1997, his glossy political magazine George published an article by the Israeli assassin’s mother, implicating her own country’s security services in the crime, a theory also promoted by the late Israeli-Canadian writer Barry Chamish. These accusations sparked a furious international debate, but after Kennedy himself died in an unusual plane crash a couple of years later and his magazine quickly folded, the controversy soon subsided. The George archives are not online nor easily available, so I cannot effectively judge the credibility of the charges.

    Having himself narrowly avoided assassination by Israeli operatives, Sharon gradually regained his political influence, and did so without compromising his hard-line views, even boastfully describing himself as a “Judeo-Nazi” to an appalled journalist. A few years after Rabin’s death, he provoked major Palestinian protests, then used the resulting violence to win election as Prime Minister, and once in office, his very harsh methods led to a widespread uprising in Occupied Palestine. But Sharon merely redoubled his repression, and after world attention was diverted by 9/11 attacks and the American invasion of Iraq, he began assassinating numerous top Palestinian political and religious leaders in attacks that sometimes inflicted heavy civilian casualties.

    The central object of Sharon’s anger was Palestine President Yasir Arafat, who suddenly took ill and died, thereby joining his erstwhile negotiating partner Rabin in permanent repose. Arafat’s wife claimed that he had been poisoned and produced some medical evidence to support this charge, while longtime Israeli political figure Uri Avnery published numerous articles substantiating those accusations. Bergman simply reports the categorical Israeli denials while noting that “the timing of Arafat’s death was quite peculiar,” then emphasizes that even if he knew the truth, he couldn’t publish it since his entire book was written under strict Israeli censorship…

    Having thus acquired serious doubts about the completeness of Bergman’s seemingly comprehensive narrative history, I noted a curious fact. I have no specialized expertise in intelligence operations in general nor those of Mossad in particular, so I found it quite remarkable that the overwhelming majority of all the higher-profile incidents recounted by Bergman were already familiar to me merely from the decades I had spent closely reading the New York Times every morning. Is it really plausible that six years of exhaustive research and so many personal interviews would have uncovered so few major operations that had not already been known and reported in the international media? Bergman obviously provided a wealth of detail previously limited to insiders, along with numerous unreported assassinations of relatively minor individuals, but it seems strange that he came up with so few major new revelations.

    Indeed, some important gaps in his coverage are quite apparent to anyone who has even somewhat investigated the topic, and these begin in the early chapters of his volume, which present the Zionist prehistory in Palestine prior to the establishment of the Jewish state.

    Bergman would have severely damaged his credibility if he had failed to include the infamous 1940s Zionist assassinations of Britain’s Lord Moyne or U.N. Peace Negotiator Count Folke Bernadotte. But he unaccountably forgot to mention that in 1937 the more right-wing Zionist faction whose political heirs have dominated Israel in recent decades assassinated Chaim Arlosoroff, the highest-ranking Zionist figure in Palestine. Moreover, he omitted a number of similar incidents, including some of those targeting top Western leaders. As I wrote last year:

    Indeed, the inclination of the more right-wing Zionist factions toward assassination, terrorism, and other forms of essentially criminal behavior was really quite remarkable. For example, in 1943 Shamir had arranged the assassination of his factional rival, a year after the two men had escaped together from imprisonment for a bank robbery in which bystanders had been killed, and he claimed he had acted to avert the planned assassination of David Ben-Gurion, the top Zionist leader and Israel’s future founding-premier. Shamir and his faction certainly continued this sort of behavior into the 1940s, successfully assassinating Lord Moyne, the British Minister for the Middle East, and Count Folke Bernadotte, the UN Peace Negotiator, though they failed in their other attempts to kill American President Harry Truman and British Foreign Minister Ernest Bevin, and their plans to assassinate Winston Churchill apparently never moved past the discussion stage. His group also pioneered the use of terrorist car-bombs and other explosive attacks against innocent civilian targets, all long before any Arabs or Muslims had ever thought of using similar tactics; and Begin’s larger and more “moderate” Zionist faction did much the same.

    As far as I know, the early Zionists had a record of political terrorism almost unmatched in world history, and in 1974 Prime Minister Menachem Begin once even boasted to a television interviewer of having been the founding father of terrorism across the world.

    Indeed, I also recounted the remarkable history of Zionist and Israeli terrorism, some of which was covered by Bergman:

    Although somewhat related, political assassinations and terrorist attacks are distinct topics, and Bergman’s comprehensive volume explicitly focuses on the former, so we cannot fault him for providing only slight coverage of the latter. But the historical pattern of Israeli activity, especially with regard to false-flag attacks, is really quite remarkable, as I noted in a 2018 article:

    One of history’s largest terrorist attacks prior to 9/11 was the 1946 bombing of the King David Hotel in Jerusalem by Zionist militants dressed as Arabs, which killed 91 people and largely destroyed the structure. In the famous Lavon Affair of 1954, Israeli agents launched a wave of terrorist attacks against Western targets in Egypt, intending to have those blamed on anti-Western Arab groups. There are strong claims that in 1950 Israeli Mossad agents began a series of false-flag terrorist bombings against Jewish targets in Baghdad, successfully using those violent methods to help persuade Iraq’s thousand-year-old Jewish community to emigrate to the Jewish state. In 1967, Israel launched a deliberate air and sea attack against the U.S.S. Liberty, intending to leave no survivors, killing or wounding over 200 American servicemen before word of the attack reached our Sixth Fleet and the Israelis withdrew.

    The enormous extent of pro-Israel influence in world political and media circles meant that none of these brutal attacks ever drew serious retaliation, and in nearly all cases, they were quickly thrown down the memory hole, so that today probably no more than one in a hundred Americans is even aware of them. Furthermore, most of these incidents came to light due to chance circumstances, so we may easily suspect that many other attacks of a similar nature have never become part of the historical record.

    Of these famous incidents, Bergman only includes mention of the King David Hotel bombing. But much later in his narrative, he describes the huge wave of false-flag terrorist attacks unleashed in 1981 by Israeli Defense Minister Ariel Sharon, who recruited a former high-ranking Mossad official to manage the project.

    Under Israeli direction, large car bombs began exploding in the Palestinian neighborhoods of Beirut and other Lebanese cities, killing or injuring enormous numbers of civilians. A single attack in October inflicted nearly 400 casualties, and by December, there were eighteen bombings per month, with their effectiveness greatly enhanced by the use of innovative new Israeli drone technology. Official responsibility for all the attacks was claimed by a previously unknown Lebanese organization, but the intent was to provoke the PLO into military retaliation against Israel, thereby justifying Sharon’s planned invasion of the neighboring country.

    Since the PLO stubbornly refused to take the bait, plans were put into motion for the huge bombing of an entire Beirut sports stadium using tons of explosives during a January 1st political ceremony, with the death and destruction expected to be “of unprecedented proportions, even in terms of Lebanon.” But Sharon’s political enemies learned of the plot and emphasized that many foreign diplomats including the Soviet ambassador were expected to be present and probably would be killed, so after a bitter debate, Prime Minister Begin ordered the attack aborted. A future Mossad chief mentions the major headaches they then faced in removing the large quantity of explosives that they had already planted within the structure.


    Bergman’s weighty book constituted an extremely comprehensive if fully authorized history of Mossad’s assassination operations, and it also provided considerable coverage of its terrorist attacks. But as an important supplement to the latter, I would strongly recommend State of Terror published in 2016 by Thomas Suarez. Although it focuses primarily upon the Zionist terrorism that played such a central role in the creation of the State of Israel, it also provides some incidents from later years as well. Most importantly, it massively documents the complete ideological support for that technique found across all of the early Zionist leaders, who then continued governing that country during the decades that followed, even into the 1990s. Although the work is long out of print and used copies available on Amazon start at an outrageous $4,291, it may also be found at Archive.org.

    As I mentioned earlier, the sudden, simultaneous explosion of thousands of pagers all across Lebanon’s streets and cities was regarded as a gigantic terrorist attack by most of the world, probably the worst since 9/11. I very much doubt that any intelligence service other than Israel’s Mossad would have possessed the combination of skills, daring, and imagination necessary to successfully carry out such an operation.

    Indeed, the only terrorist attack in world history that seems even bolder, more complex, and more successful would be the 9/11 attacks themselves, whose 23rd anniversary just passed a couple of weeks ago. That brilliantly conceived and implemented terrorist operation inflicted enormous damage to America’s financial and military centers while easily circumventing our usual air defenses on that fateful day, and dramatically changing the course of world history.

    Yet oddly enough, while most of us freely admit that only an organization with Mossad’s superb resources, brilliance, and training could have carried out the exploding pager attacks, according to the official story, the even greater 9/11 terrorist attacks were merely the work of a rag-tag band of poorly-trained Arabs directed by an eccentric with severe health problems dwelling in an Afghanistan cave. The contrast between the supposed actors behind those two operations is so extreme as to defy rationality, and the recent events in Lebanon must surely raise 9/11 doubts even among the most credulous and gullible.



    For more than two decades, large numbers of highly-credible journalists, academics, and former government officials have expressed enormous skepticism about the official 9/11 story. As far back as 2006, former high-ranking CIA official William Christison characterized it as “almost certainly a monstrous series of lies.” Over the years, a substantial fraction of the entire American population has come to very similar conclusions, much like those long expressed by most of the rest of the world.



    But if the successful 9/11 terrorist attacks were not the work of Osama bin Laden and his small band of Arabs, then who was responsible? If the Israeli Mossad recently carried out what was arguably the second boldest, most successful terrorist attack in the history of the world, does that not suggest an obvious suspect?



    In the immediate aftermath of the 9/11 attacks, the FBI quickly rounded up and arrested some 200 Mossad agents, many of whom had been found in the exact vicinity of the destruction, with five of them caught red-handed, celebrating the successful attack on the WTC towers. Over the years, I have discussed all of this at considerable length, including in an article published around the twentieth anniversary of the attacks:

    American Pravda: Seeking 9/11 Truth After Twenty Years
    Ron Unz • The Unz Review • September 7, 2021 • 7,800 Words
    For those who wish to place all of this in the broader context of past Mossad operations, many of which were carefully excluded from Bergman’s lengthy but highly-selective account, I would recommend my extremely long article from early 2020, which is conveniently divided into a series of major sections:

    American Pravda: Mossad Assassinations
    Ron Unz • The Unz Review • January 27, 2020 • 27,300 Words

    From the Peace of Westphalia to the Law of the Jungle
    “Rise and Kill First”
    “Who Killed Zia?”
    “By Way of Deception”
    “The Other Side of Deception”
    “Final Judgment” on the JFK Assassination
    The Strange Death of James Forrestal and Other Fatalities
    The 9/11 Attacks – What Happened?
    The 9/11 Attacks – Who Did It?
    Important Historical Realities, Long Hidden in Plain Sight
    The Past Perspective of American Military Intelligence
    We also recently published a long article documenting the extremely strong evidence linking the Israeli Mossad and its American collaborators to the 9/11 Attacks. Although the style is somewhat breathless and there are a few minor inaccuracies, the volume of material presented seems absolutely overwhelming, and I would urge people to read it.

    Israel Did 9/11
    Wyatt Peterson • The Unz Review • September 12, 2024 • 13,300 Words
    Given the gigantic mass of very strong evidence implicating Israel and its Mossad in the worst attacks ever launched against the United States, the consequences when and if this becomes widely known are likely to be terminal both for the Jewish State and the bulk of its population.

    For a variety of different reasons, large portions of America’s political, financial, and media elites, both Jewish and Gentile, have bound themselves very tightly to support for that foreign nation. So unless they take strong steps to sever that connection in the loudest and most emphatic manner, they would probably share its fate.

    https://www.vtforeignpolicy.com/2024/09/mossads-exploding-pager-attacks-and-9-11/
    Mossad’s Exploding Pager Attacks and 9/11 Over the last year or two, Hezbollah had become increasingly concerned that the cell phones used by its members were giving away their locations and allowing the Israelis to target them with airstrikes or missiles, so its leadership finally decided to shift most of its communications network to the use of old-fashioned pagers, which only receive signals rather than also emitting them. Jonas E. Alexis, Senior Editor September 25, 2024 Audio Player EPub Format EPub Format⬇ For the last half-dozen years, Israeli-born Ronan Bergman has served as a reporter with the New York Times, and I’ve regularly heard him described as the best-connected American journalist in Israel, with especially close ties to that country’s powerful security services such as the Mossad, Shin Bet, and Unit 8200. Much of that reputation goes back to the 2018 publication of his book Rise and Kill First, a widely praised and highly authoritative history of the Mossad, Israel’s foreign intelligence service, as well as its sister agencies. As I wrote in early 2020: The author devoted six years of research to the project, which was based upon a thousand personal interviews and access to an enormous number of official documents previously unavailable. As suggested by the title, his primary focus was Israel’s long history of assassinations, and across his 750 pages and thousand-odd source references he recounts the details of an enormous number of such incidents. That sort of topic is obviously fraught with controversy, but Bergman’s volume carried glowing cover-blurbs from Pulitzer Prize-winning authors on espionage matters, and the official cooperation he received is indicated by similar endorsements from both a former Mossad chief and Ehud Barak, a past Prime Minister of Israel who himself had once led assassination squads. Over the last couple of decades, former CIA officer Robert Baer has become one of our most prominent authors in this same field, and he praised the book as “hands down” the best he had ever read on intelligence, Israel, or the Middle East. The reviews across our elite media were equally laudatory. If Bergman ever considers bringing out an updated, revised edition of that volume, I think that this newer text might devote an entire chapter to the very serious blow that Mossad recently struck against Lebanon’s Hezbollah organization though the use of booby-trapped exploding pagers, an operation at least as daring and successful as anything covered in his very thick 2018 volume. Although the Israeli government has not officially claimed credit for the attacks, no one doubts that Mossad was responsible and a dozen of their current and former defense and intelligence officials provided all the details to the New York Times. Over the last year or two, Hezbollah had become increasingly concerned that the cell phones used by its members were giving away their locations and allowing the Israelis to target them with airstrikes or missiles, so its leadership finally decided to shift most of its communications network to the use of old-fashioned pagers, which only receive signals rather than also emitting them. However, according to news reports by Bergman and others, the Israelis had cleverly anticipated that possibility, and several years ago they had established a front-company based in Hungary that produced pagers and other electronic devices under license from a Taiwanese manufacturer. Its initial products were entirely legitimate but Mossad was prepared for any sabotage opportunities that might eventually come along. So when Hezbollah placed its order for some 5,000 such pagers, the company provided them, but each device also contained a deadly load of high explosives and ball-bearing shrapnel. Then, at 3:30pm on Tuesday, September 17th all the pagers beeped for an incoming message, prompting their owners to pick them up, and exploded a few seconds later. The result was thousands of such simultaneous pager explosions across Lebanon and elsewhere, with reports of some 2,700 casualties, hundreds of whom were maimed or severely injured, together with about a dozen deaths. The following day, walkie-talkies that had been similarly booby-trapped also detonated as did as some solar panels, and although those numbers were much lower, another couple of dozen deaths were reported, probably because those larger devices concealed heavier explosive charges. All of this produced widespread terror across Lebanon, with everyone suddenly fearful of electronic devices, including reports that terrified mothers were unplugging baby-monitors from their cribs. Over the years, Hezbollah had become quite proud of its security, and the leadership freely admitted that this was the worst breach they had ever suffered, resulting in very serious losses. I haven’t seen reports that any of the organization’s senior leaders had been killed or wounded in the blasts, but given the huge number of casualties, I’m sure that at least some had been caught in the attack. Then, just a couple of days later, an Israeli airstrike destroyed a Beirut building, killing a high-ranking Hezbollah military leader and a number of his colleagues as they were meeting together, perhaps to plan a retaliatory strike against Israel. It’s obvious that Hezbollah has suffered a very bloody nose, and a major setback in its ongoing military conflict against Israel. Mossad certainly achieved a brilliant tactical victory, one that its members and pro-Israel partisans surely intend to boast about for years. But many aspects of the attack seemed very puzzling to me, and experienced military analysts wondered whether any long-term gains had been achieved. After Israel invaded Gaza in retaliation for the Hamas raid last October, Hezbollah and its Israeli enemies soon began trading cross-border fire, bombarding each other with missiles, rockets, drones, and artillery shells, and those exchanges have now continued for nearly a year. As a result, some 160,000 civilians on both sides of the border have fled their homes, with perhaps 60,000 of these being Israelis. With so many tens of thousands of Israelis having become internal refugees, displaced from their communities in the north of the country and spending the last year living in temporary accommodations, the government of Prime Minister Benjamin Netanyahu has been under enormous political pressure to attack and invade Lebanon in order to drive the Hezbollah forces away from the border, thereby allowing those Israelis to return home. In addition, the most extreme religious elements among his supporters regard portions of southern Lebanon as part of Israel’s God-given lands and wish to see them conquered and annexed, with their local Lebanese residents expelled and replaced by Jewish settlers. However, the last time the Israelis launched a ground invasion of Lebanon in 2006, their forces suffered a severe defeat at Hezbollah’s hands, and during the last eighteen years that organization has become far more powerful, with many of its troops having gained a great deal of military experience during their successful intervention in the Syrian civil war. Meanwhile, a year of fighting against Hamas in Gaza has left the IDF exhausted, so despite Israel’s command of the air, it’s not at all clear how well such a ground assault would go. Moreover, Hezbollah has reportedly amassed an enormous arsenal of some 150,000 rockets and missiles, and these could be used to inflict devastating damage upon most of Israel’s cities and towns if it chose to do so. The combination of these two conflicting factors has led to repeated indecision on Israel’s part. For months, media leaks have reported that Israel had made the decision to invade Lebanon and that the attack was imminent. But nothing has ever happened, presumably because the military risks of such an operation were considered too great. Those booby-trapped pagers and other devices might have played an absolutely crucial role in an Israeli ground invasion. If they had all been detonated at the beginning of such an attack, Hezbollah’s forces would have been left dazed and confused, with their entire communications network knocked out, thereby preventing them from mounting an effective defense or retaliatory measures. This would probably have allowed the IDF to win a major initial victory on the ground. But instead those explosions occurred alone, with no invasion taking place. So Hezbollah has merely licked its wounds and is surely now putting in place a replacement communications network, presumably based upon a large shipment of carefully vetted pagers received from Iran or China or Russia. Israel thus lost the element of surprise, with little to show for it except wounding a large number of Hezbollah members. Thus, the exploding pagers merely produced a tactical victory instead of a potentially strategic one. This raises the obvious question of why the Israelis chose to shoot their bolt when they did instead of waiting until the pagers could be detonated in conjunction with a major invasion. According to media reports, the Israelis may have suspected that some Hezbollah members had discovered that the pagers contained explosives, and were thus faced with a use-it-or-lose-it dilemma, choosing to immediately detonate all the devices before they were discarded and the entire long Mossad effort was totally wasted. This is certainly possible, but given the extreme difficulty the Israelis had previously had in penetrating Hezbollah’s organization, I really wonder how they could have learned that a couple of Hezbollah operatives had discovered the explosives during the short time interval before the latter notified their top commanders and a quick order came down to junk all the pagers. My own guess is quite different. I think that the explosions indicate that despite media leaks to the contrary, the Netanyahu government had taken a firm decision to abandon plans for any ground invasion of Lebanon in the foreseeable future as just too risky. If any such invasion were now off the table, the pagers had lost their strategic value, so they were instead detonated for essentially political reasons. Netanyahu hoped that the serious damage and humiliation the attacks inflicted upon Hezbollah would provide his government with an immediate boost in popularity, helping to deflect the continuing anger over its lack of success in returning its displaced civilians to their homes in the north. Thus, under this interpretation, the pager explosions suggest that no ground invasion of Lebanon will take place. Meanwhile, Hezbollah’s military effectiveness hardly seems to have been crippled. Early Sunday morning, its forces fired off some 150 rockets, cruise missiles, and drones into Israel, bombarding areas far south of those they had previously targeted. The very tight Israeli censorship makes it difficult to estimate damage, but it sounds like Israel’s Iron Dome defenses failed to stop many of the projectiles, which inflicted numerous injuries and started large fires, while Hezbollah could probably keep these attacks at this level every day for the next several years, completely saturating and overwhelming Israel’s defenses. Thus, pager explosions or not, Hezbollah’s huge arsenal could easily level most of Israel’s cities while the Israelis still seem reluctant to tangle with its very formidable ground forces. So perhaps just as observers had suggested, the Mossad operation was merely a tactical Israeli victory with great propaganda value but little if any strategic significance. However, my own view is somewhat different. I think that the longer term strategic consequences of that exploding pager operation may be very negative for Israel. Although America’s fiercely pro-Israel mainstream media would never treat it as such, the sudden simultaneous detonation of those thousands of pagers all across Lebanon and some nearby areas obviously amounted to a gigantic terrorist attack, and was certainly seen as such by nearly the entire world. Indeed, some Lebanese have described it as their own 9/11. Hezbollah is one of Lebanon’s largest political organizations, and many of those pagers had apparently been distributed to its affiliated civilian members, who were obviously not legitimate targets of deadly attacks, especially in a country not at war. Non-military members of Hezbollah would have the same relationship to its fighters that ordinary Israeli civilians do to the IDF, and using explosives-filled pagers to attack the former is really no different than detonating a large car-bomb on a crowded Israeli street where soldiers gathered. If thousands of booby-trapped electronic devices had suddenly exploded all across Israel—or across the United States—the Western media would certainly have regarded such an attack as the most blatant possible example of massive, illegal terrorism. The Internet is filled with videos showing explosions in crowded Lebanese markets, and some of the dead victims were children. Pagers were used by the medical staff in Lebanese hospitals, and this was also true of the exploding walkie-talkies. Given the thousands of those sudden explosions and the enormous numbers of victims, many of whom were civilians, including women, children, and medical workers, I’ve seen this described as the world’s worst terrorist attack since 9/11, and that hardly seems an unreasonable appraisal. Video Link Over the decades and especially during the last twelve months of the attack on Gaza, the Jewish State has become absolutely notorious for its endless, flagrant violations of international law and the rules of warfare, and this latest pager attack is merely a particularly egregious example of this. As the Australian Broadcasting Corporation reported: A global treaty, which has been signed by more than 100 countries including Israel, bans “the use booby traps or other devices in the form of apparently harmless portable objects that are specifically designed and constructed to contain explosive material”. Most of the legal experts quoted by NPR took the same position, so it seems clear that the Israelis have further compounded their long record of flagrant war-crimes. Moreover, nothing like this had ever previously been attempted, and Israel’s Mossad operation may have dangerous consequences for the entire world. Now that this line has been crossed and everyone has witnessed the huge potential impact of this sort of deadly attack, others may decide to do the same given that the technology involved is easily available to every major country as well as many non-state actors. Apparently the high-explosive compound employed was very difficult to detect by scanning or any other means, so what would stop explosive-filled laptops or other large electronic devices from being used to bring down civilian planes in flight? The societies of America and the West are very soft targets, unused to the regular attacks that Israel has inflicted upon its Middle Eastern neighbors, so the deployment of booby-trapped electronic devices would have a hugely negative impact upon our way of life. The possible damage to the market reputation of Taiwan’s consumer electronics industry and that of other manufacturers aligned with the West may also be quite substantial. With Mossad having so easily taken deadly advantage of the security gaps of the contract manufacturers in those supply chains, what rational country in the Middle East would not factor that risk into its future orders? Huawei and other Chinese companies provide the full range of such products, with their quality at least as good and their prices generally much lower, while their devices would be almost totally immune to such sabotage. Over the last year, Israeli representatives have expressed ferocious public hostility towards almost all of the nations of the world, denouncing them for joining together in the series of near-unanimous UN votes condemning the ongoing genocidal rampage in Gaza. Many of these countries and organizations may begin to wonder if they might eventually be targeted in political retaliation, and therefore chose to be safe rather than sorry by switching their purchases of consumer electronics to Chinese vendors. For generations, the nations of the world have signed international protocols and treaties prohibiting exactly these sorts of terrorist attacks for exactly these sorts of reasons, so Israel’s endless violations of such standards may inflict a great deal of damage upon the peace and security of the rest of the world, eventually provoking huge international hostility. Israel has obviously now become almost universally recognized as a rogue, terrorist state, the worst sort of international criminal regime. Eventually the rest of the world may conclude that its continued existence poses too much of a risk to global peace and take concerted action to eliminate that threat, together with the entire population deemed responsible. Indeed, if not for the totally slavish subservience of America’s bought-and-paid-for political leadership, I think that such steps would have already been taken long ago. But although these negative strategic consequences for Israel’s long-term situation are obviously quite serious, I think they are actually far overshadowed by certain other implications of this extremely successful Mossad operation, which may have a more immediate and historic impact. This project certainly ranked as one of the most brilliant and effective covert strikes in the history of the world, with few other comparable examples coming to mind. Yet I think that exactly those characteristics may lead to Israel’s total destruction, perhaps even in the relatively near future. In many respects, this use of thousands of weaponized pagers to target the members of an opposing organization almost seemed much more like something produced by a Hollywood scriptwriter than anything carried out in real life. In many respects it straddled the line between representing a massive wave of simultaneous, targeted assassinations and a huge terrorist attack against the cities of a hostile country. Although neither Mossad nor any other intelligence service had ever tried any similar operation in the past, Bergman’s authoritative history does provide a very long list of past Mossad assassinations, as well as similar actions by the various Zionist groups prior to Israel’s creation. I think it is worth reviewing some of that material to get a better sense of the likely mindset of those involved in formulating this recent operation. Back in early 2020, I summarized some of Bergman’s important information: The sheer quantity of such foreign assassinations was really quite remarkable, with the knowledgeable reviewer in the New York Times suggesting that the Israeli total over the last half-century or so seemed far greater than that of any other nation. I might even go farther: if we excluded domestic killings, I wouldn’t be surprised if Israel’s body-count greatly exceeded the combined total for that of all other major countries in the world. I think all the lurid revelations of lethal CIA or KGB Cold War assassination plots that I have seen discussed in newspaper articles might fit comfortably into just a chapter or two of Bergman’s extremely long book… Israeli operatives sometimes even contemplated the elimination of their own top-ranking leaders whose policies they viewed as sufficiently counter-productive. For decades, Gen. Ariel Sharon had been one of Israel’s greatest military heroes and someone of extreme right-wing sentiments. As Defense Minister in 1982, he orchestrated the Israeli invasion of Lebanon, which soon turned into a major political debacle, seriously damaging Israel’s international standing by inflicting great destruction upon that neighboring country and its capital city of Beirut. As Sharon stubbornly continued his military strategy and the problems grew more severe, a group of disgruntled officers decided that the best means of cutting Israel’s losses was to assassinate Sharon, though that proposal was never carried out. An even more striking example occurred a decade later. For many years, Palestinian leader Yasir Arafat had been the leading object of Israeli antipathy, so much so that at one point Israel made plans to shoot down an international civilian jetliner in order to assassinate him. But after the end of the Cold War, pressure from America and Europe led Prime Minister Yitzhak Rabin to sign the 1993 Oslo Peace Accords with his Palestinian foe. Although the Israeli leader received worldwide praise and shared a Nobel Peace Prize for his peacemaking efforts, powerful segments of the Israeli public and its political class regarded the act as a betrayal, with some extreme nationalists and religious zealots demanding that he be killed for his treason. A couple of years later, he was indeed shot dead by a lone gunman from those ideological circles, becoming the first Middle Eastern leader in decades to suffer that fate. Although his killer was mentally unbalanced and stubbornly insisted that he acted alone, he had had a long history of intelligence associations, and Bergman delicately notes that the gunman slipped past Rabin’s numerous bodyguards “with astonishing ease” in order to fire his three fatal shots at close range. Many observers drew parallels between Rabin’s assassination and that of our own president in Dallas three decades earlier, and the latter’s heir and namesake, John F. Kennedy, Jr., developed a strong personal interest in the tragic event. In March 1997, his glossy political magazine George published an article by the Israeli assassin’s mother, implicating her own country’s security services in the crime, a theory also promoted by the late Israeli-Canadian writer Barry Chamish. These accusations sparked a furious international debate, but after Kennedy himself died in an unusual plane crash a couple of years later and his magazine quickly folded, the controversy soon subsided. The George archives are not online nor easily available, so I cannot effectively judge the credibility of the charges. Having himself narrowly avoided assassination by Israeli operatives, Sharon gradually regained his political influence, and did so without compromising his hard-line views, even boastfully describing himself as a “Judeo-Nazi” to an appalled journalist. A few years after Rabin’s death, he provoked major Palestinian protests, then used the resulting violence to win election as Prime Minister, and once in office, his very harsh methods led to a widespread uprising in Occupied Palestine. But Sharon merely redoubled his repression, and after world attention was diverted by 9/11 attacks and the American invasion of Iraq, he began assassinating numerous top Palestinian political and religious leaders in attacks that sometimes inflicted heavy civilian casualties. The central object of Sharon’s anger was Palestine President Yasir Arafat, who suddenly took ill and died, thereby joining his erstwhile negotiating partner Rabin in permanent repose. Arafat’s wife claimed that he had been poisoned and produced some medical evidence to support this charge, while longtime Israeli political figure Uri Avnery published numerous articles substantiating those accusations. Bergman simply reports the categorical Israeli denials while noting that “the timing of Arafat’s death was quite peculiar,” then emphasizes that even if he knew the truth, he couldn’t publish it since his entire book was written under strict Israeli censorship… Having thus acquired serious doubts about the completeness of Bergman’s seemingly comprehensive narrative history, I noted a curious fact. I have no specialized expertise in intelligence operations in general nor those of Mossad in particular, so I found it quite remarkable that the overwhelming majority of all the higher-profile incidents recounted by Bergman were already familiar to me merely from the decades I had spent closely reading the New York Times every morning. Is it really plausible that six years of exhaustive research and so many personal interviews would have uncovered so few major operations that had not already been known and reported in the international media? Bergman obviously provided a wealth of detail previously limited to insiders, along with numerous unreported assassinations of relatively minor individuals, but it seems strange that he came up with so few major new revelations. Indeed, some important gaps in his coverage are quite apparent to anyone who has even somewhat investigated the topic, and these begin in the early chapters of his volume, which present the Zionist prehistory in Palestine prior to the establishment of the Jewish state. Bergman would have severely damaged his credibility if he had failed to include the infamous 1940s Zionist assassinations of Britain’s Lord Moyne or U.N. Peace Negotiator Count Folke Bernadotte. But he unaccountably forgot to mention that in 1937 the more right-wing Zionist faction whose political heirs have dominated Israel in recent decades assassinated Chaim Arlosoroff, the highest-ranking Zionist figure in Palestine. Moreover, he omitted a number of similar incidents, including some of those targeting top Western leaders. As I wrote last year: Indeed, the inclination of the more right-wing Zionist factions toward assassination, terrorism, and other forms of essentially criminal behavior was really quite remarkable. For example, in 1943 Shamir had arranged the assassination of his factional rival, a year after the two men had escaped together from imprisonment for a bank robbery in which bystanders had been killed, and he claimed he had acted to avert the planned assassination of David Ben-Gurion, the top Zionist leader and Israel’s future founding-premier. Shamir and his faction certainly continued this sort of behavior into the 1940s, successfully assassinating Lord Moyne, the British Minister for the Middle East, and Count Folke Bernadotte, the UN Peace Negotiator, though they failed in their other attempts to kill American President Harry Truman and British Foreign Minister Ernest Bevin, and their plans to assassinate Winston Churchill apparently never moved past the discussion stage. His group also pioneered the use of terrorist car-bombs and other explosive attacks against innocent civilian targets, all long before any Arabs or Muslims had ever thought of using similar tactics; and Begin’s larger and more “moderate” Zionist faction did much the same. As far as I know, the early Zionists had a record of political terrorism almost unmatched in world history, and in 1974 Prime Minister Menachem Begin once even boasted to a television interviewer of having been the founding father of terrorism across the world. Indeed, I also recounted the remarkable history of Zionist and Israeli terrorism, some of which was covered by Bergman: Although somewhat related, political assassinations and terrorist attacks are distinct topics, and Bergman’s comprehensive volume explicitly focuses on the former, so we cannot fault him for providing only slight coverage of the latter. But the historical pattern of Israeli activity, especially with regard to false-flag attacks, is really quite remarkable, as I noted in a 2018 article: One of history’s largest terrorist attacks prior to 9/11 was the 1946 bombing of the King David Hotel in Jerusalem by Zionist militants dressed as Arabs, which killed 91 people and largely destroyed the structure. In the famous Lavon Affair of 1954, Israeli agents launched a wave of terrorist attacks against Western targets in Egypt, intending to have those blamed on anti-Western Arab groups. There are strong claims that in 1950 Israeli Mossad agents began a series of false-flag terrorist bombings against Jewish targets in Baghdad, successfully using those violent methods to help persuade Iraq’s thousand-year-old Jewish community to emigrate to the Jewish state. In 1967, Israel launched a deliberate air and sea attack against the U.S.S. Liberty, intending to leave no survivors, killing or wounding over 200 American servicemen before word of the attack reached our Sixth Fleet and the Israelis withdrew. The enormous extent of pro-Israel influence in world political and media circles meant that none of these brutal attacks ever drew serious retaliation, and in nearly all cases, they were quickly thrown down the memory hole, so that today probably no more than one in a hundred Americans is even aware of them. Furthermore, most of these incidents came to light due to chance circumstances, so we may easily suspect that many other attacks of a similar nature have never become part of the historical record. Of these famous incidents, Bergman only includes mention of the King David Hotel bombing. But much later in his narrative, he describes the huge wave of false-flag terrorist attacks unleashed in 1981 by Israeli Defense Minister Ariel Sharon, who recruited a former high-ranking Mossad official to manage the project. Under Israeli direction, large car bombs began exploding in the Palestinian neighborhoods of Beirut and other Lebanese cities, killing or injuring enormous numbers of civilians. A single attack in October inflicted nearly 400 casualties, and by December, there were eighteen bombings per month, with their effectiveness greatly enhanced by the use of innovative new Israeli drone technology. Official responsibility for all the attacks was claimed by a previously unknown Lebanese organization, but the intent was to provoke the PLO into military retaliation against Israel, thereby justifying Sharon’s planned invasion of the neighboring country. Since the PLO stubbornly refused to take the bait, plans were put into motion for the huge bombing of an entire Beirut sports stadium using tons of explosives during a January 1st political ceremony, with the death and destruction expected to be “of unprecedented proportions, even in terms of Lebanon.” But Sharon’s political enemies learned of the plot and emphasized that many foreign diplomats including the Soviet ambassador were expected to be present and probably would be killed, so after a bitter debate, Prime Minister Begin ordered the attack aborted. A future Mossad chief mentions the major headaches they then faced in removing the large quantity of explosives that they had already planted within the structure. Bergman’s weighty book constituted an extremely comprehensive if fully authorized history of Mossad’s assassination operations, and it also provided considerable coverage of its terrorist attacks. But as an important supplement to the latter, I would strongly recommend State of Terror published in 2016 by Thomas Suarez. Although it focuses primarily upon the Zionist terrorism that played such a central role in the creation of the State of Israel, it also provides some incidents from later years as well. Most importantly, it massively documents the complete ideological support for that technique found across all of the early Zionist leaders, who then continued governing that country during the decades that followed, even into the 1990s. Although the work is long out of print and used copies available on Amazon start at an outrageous $4,291, it may also be found at Archive.org. As I mentioned earlier, the sudden, simultaneous explosion of thousands of pagers all across Lebanon’s streets and cities was regarded as a gigantic terrorist attack by most of the world, probably the worst since 9/11. I very much doubt that any intelligence service other than Israel’s Mossad would have possessed the combination of skills, daring, and imagination necessary to successfully carry out such an operation. Indeed, the only terrorist attack in world history that seems even bolder, more complex, and more successful would be the 9/11 attacks themselves, whose 23rd anniversary just passed a couple of weeks ago. That brilliantly conceived and implemented terrorist operation inflicted enormous damage to America’s financial and military centers while easily circumventing our usual air defenses on that fateful day, and dramatically changing the course of world history. Yet oddly enough, while most of us freely admit that only an organization with Mossad’s superb resources, brilliance, and training could have carried out the exploding pager attacks, according to the official story, the even greater 9/11 terrorist attacks were merely the work of a rag-tag band of poorly-trained Arabs directed by an eccentric with severe health problems dwelling in an Afghanistan cave. The contrast between the supposed actors behind those two operations is so extreme as to defy rationality, and the recent events in Lebanon must surely raise 9/11 doubts even among the most credulous and gullible. For more than two decades, large numbers of highly-credible journalists, academics, and former government officials have expressed enormous skepticism about the official 9/11 story. As far back as 2006, former high-ranking CIA official William Christison characterized it as “almost certainly a monstrous series of lies.” Over the years, a substantial fraction of the entire American population has come to very similar conclusions, much like those long expressed by most of the rest of the world. But if the successful 9/11 terrorist attacks were not the work of Osama bin Laden and his small band of Arabs, then who was responsible? If the Israeli Mossad recently carried out what was arguably the second boldest, most successful terrorist attack in the history of the world, does that not suggest an obvious suspect? In the immediate aftermath of the 9/11 attacks, the FBI quickly rounded up and arrested some 200 Mossad agents, many of whom had been found in the exact vicinity of the destruction, with five of them caught red-handed, celebrating the successful attack on the WTC towers. Over the years, I have discussed all of this at considerable length, including in an article published around the twentieth anniversary of the attacks: American Pravda: Seeking 9/11 Truth After Twenty Years Ron Unz • The Unz Review • September 7, 2021 • 7,800 Words For those who wish to place all of this in the broader context of past Mossad operations, many of which were carefully excluded from Bergman’s lengthy but highly-selective account, I would recommend my extremely long article from early 2020, which is conveniently divided into a series of major sections: American Pravda: Mossad Assassinations Ron Unz • The Unz Review • January 27, 2020 • 27,300 Words From the Peace of Westphalia to the Law of the Jungle “Rise and Kill First” “Who Killed Zia?” “By Way of Deception” “The Other Side of Deception” “Final Judgment” on the JFK Assassination The Strange Death of James Forrestal and Other Fatalities The 9/11 Attacks – What Happened? The 9/11 Attacks – Who Did It? Important Historical Realities, Long Hidden in Plain Sight The Past Perspective of American Military Intelligence We also recently published a long article documenting the extremely strong evidence linking the Israeli Mossad and its American collaborators to the 9/11 Attacks. Although the style is somewhat breathless and there are a few minor inaccuracies, the volume of material presented seems absolutely overwhelming, and I would urge people to read it. Israel Did 9/11 Wyatt Peterson • The Unz Review • September 12, 2024 • 13,300 Words Given the gigantic mass of very strong evidence implicating Israel and its Mossad in the worst attacks ever launched against the United States, the consequences when and if this becomes widely known are likely to be terminal both for the Jewish State and the bulk of its population. For a variety of different reasons, large portions of America’s political, financial, and media elites, both Jewish and Gentile, have bound themselves very tightly to support for that foreign nation. So unless they take strong steps to sever that connection in the loudest and most emphatic manner, they would probably share its fate. https://www.vtforeignpolicy.com/2024/09/mossads-exploding-pager-attacks-and-9-11/
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    Mossad’s Exploding Pager Attacks and 9/11
    Over the last year or two, Hezbollah had become increasingly concerned that the cell phones used by its members were giving away their locations and allowing the Israelis to target them with airstrikes or missiles, so its leadership finally decided to shift most of its communications network to the use of old-fashioned pagers, which only receive signals rather than also emitting them.
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