We should always invest in our health.
Exercise + healthy food + food supplements, will take us a long way.

Good day friends, happy weekend. It is the last weekend in the month of May and also children's day. So I want to use this time to say a happy children's day to all my friends out there. May God keep us to witness many more day like this in good health.

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This account is created for our son Charis Egbrehogbre with @egbre as his username. He is three years old, and for the time being, he can't write so his mother @hivedeb and his father @fasacity will manage the account.
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***Thank You All***

Image Source: https\://d3lkc3n5th01x7.cloudfront.net#blockchain #thgaming #someeofficial #waiv #proofofbrain
Blockchain technology has the potential to surpass the internet in terms of its transformative impact and widespread adoption. While the internet revolutionized communication and information sharing, blockchain introduces a new paradigm that revolutionizes trust, security, and decentralized transactions. Here are several reasons why blockchain has the potential to surpass the internet:
Enhanced Security and Trust: One of the fundamental features of blockchain technology is its ability to create a highly secure and tamper-resistant network. Unlike the internet, which relies on centralized authorities and intermediaries to validate transactions and secure data, blockchain utilizes a decentralized network of nodes that collectively validate and record transactions in an immutable ledger. This distributed consensus mechanism eliminates the need for intermediaries, reduces the risk of fraud, and enhances trust among participants. As data breaches and online fraud continue to plague the internet, blockchain's inherent security features make it a compelling alternative.
Decentralization and Empowerment: The internet brought about a centralized model where power and control are concentrated in the hands of a few large corporations. In contrast, blockchain enables decentralization by distributing control and decision-making among network participants. This decentralized nature has the potential to democratize various industries, such as finance, supply chain, and governance. Through blockchain-based platforms, individuals can directly interact and transact with one another, bypassing traditional gatekeepers and intermediaries. This empowerment of individuals and communities fosters innovation, reduces inequality, and challenges the centralized status quo.
Immutable and Transparent Records: Blockchain's distributed ledger technology ensures transparency and immutability of records. Every transaction or piece of data added to the blockchain is recorded permanently and cannot be altered without the consensus of the network. This feature eliminates the need for trust in centralized authorities, as anyone can independently verify the integrity of the blockchain's history. Such transparency and immutability can have far-reaching implications for industries that require auditability, such as supply chain management, healthcare, and voting systems. By providing an indisputable and traceable record of events, blockchain technology enhances accountability and reduces fraud.
Smart Contracts and Automation: Blockchain's programmable capabilities, particularly through smart contracts, enable the automation of complex transactions and agreements. Smart contracts are self-executing contracts with predefined rules and conditions embedded in the blockchain. They eliminate the need for intermediaries and automate the enforcement of agreements, thereby reducing costs, increasing efficiency, and minimizing human error. This automation potential has vast implications across various sectors, including finance, real estate, intellectual property, and supply chain management. By streamlining processes and increasing efficiency, blockchain's smart contracts can reshape industries and drive substantial economic benefits.
Tokenization and New Economies: Blockchain technology facilitates the tokenization of real-world assets, enabling the representation of physical or digital assets as tokens on the blockchain. This tokenization unlocks the potential for creating new economies and markets. It enables fractional ownership, liquidity, and seamless transferability of assets that were previously illiquid or inaccessible. Tokenization has the potential to revolutionize finance, art, real estate, and even personal data ownership. By enabling the creation of decentralized marketplaces and new economic models, blockchain technology can disrupt traditional industries and foster innovation.
While the internet has transformed the world, blockchain technology presents a paradigm shift that can surpass its impact. With enhanced security, decentralization, transparency, automation, and the potential for new economies, blockchain has the power to reshape industries, empower individuals, and foster trust in ways that the internet alone cannot achieve. As blockchain continues to evolve and find applications in various sectors, its transformative potential is becoming increasingly evident, making it a strong contender to surpass the internet in terms of its overall impact.

Do You Know the Benefits of Practicing Solitude?
#somee #pay #health #spirituality #ctp
https://articles.mercola.com/sites/articles/archive/2023/05/25/benefits-of-practicing-solitude.aspx?cid_source=mewe&cid_medium=social&cid_content=mercola&cid=nonlead1_20230525

Greetings bosses and welcome to my blog.
Hope all my bosses are doing perfectly well? Wishing y'all more blogging experience.
[Img src](https://www.pexels.com/photo/woman-in-lotus-pose-3822429/)

I will want this post to serve as an entry to a contest "mental Health" organized in the HL community.



INTRODUCTION



Most people always care about their health status but they forget about one of the most important aspect of health and wellbeing which is the MENTAL HEALTH.

Mental health has to do with the the central nervous system which includes the brain, as well as the spinal cord. In a layman terms, the brain is the CPU of the body and as such, it is responsible for all activities carried out in the body.. I will love to give an anatomy of the brain but well, this isn't a course but a contest.

*Anyways let's ride on shall we?*

The brain is responsible for movement, balance, hearing, smelling and basically everything but it does these functions through their respective organs. For example, in seeing, the image is sent to the retina which has the optic nerve (a nerve branch from the spinal cord) attached to it, and the optic nerve sends this image to the brain for proper interpretation. That's why a person can differeciate between objects.

However, Mental health can be defined according to me as the total well being of the brain and spinal cord and not merely the absence of disease.
*Enjoying the post yeah? Let's continue*

If a person's brain has issue, there will be risk of the brains loss of function depending on the severed area and as such madness can come in.

*I think I've got a long introduction here, let's dive in to the questions of the contest*


HOW DO YOU SURVIVE?


There are many ways i survive from mental health disorientation and take good care of my mental health as well.

I try to make me be focused by setting daily goals as well as evaluating my weekly accomplishment to keep me moving and motivated through my past accomplishment.

I make sure that my emotions are stable because an unstable emotion can lead to depression and ultimately severe depression.


WHAT ARE YOUR TACTICS THAT KEEPS YOU SOUND ENOUGH TO KEEP PUSHING NO MATTER WHAT?

I have many ways to keep a sound mental health. According to an African proverb, there are many ways to kill a rat Well the ways I used in killing this rat are as follows:

To begin with, I make sure to keep my goals attainable and not the ones that will frustrate me before I achieve it. Also, I make sure to accomplish that goal no matter the situation.

Additionally, I make sure to socialize perfectly so that I will be able to maintain a good mental health. Socializing has proven to be able to make a person get over depression.. if you have passed though heart break, you will understand Breakfast (break up) no be anybody mate

Furthermore, I make sure to exercise moderately to help blood flow to the brain be adequate.

Also, I eat healthily. The brain needs good food which has all the classes of food, to develop and function well.. but as a student, I don't get enough of those vitamins and I such, I take multivitamins at monitored intervals to avoid damage to my internal organs.

Going further, I try to maintain my stress levels. There are two types of stress which are eustress and distress.. distress is a bad type of stress and as such, I maintain my level of stress so that it will not go into the level of distress.

In addition, I try as much as possible to avoid self medication, mostly the ones that act on the CNS (central nervous system) examples are sedatives, antidepressants e.t.c because these medication and others can cause addiction and which may result to overdose and ultimately death.
Furthermore, I avoid smoking and drinking hard substances.. the easiest way to run mad within seconds is to take gard substances like; unprescribed marijuana, cocaine, methamphetamine, alcohol, e.t.c these substances can destroy not only the brain but also the organs of the body.

Additionally, I maintain a single relationship.. Yes, a single intimate relationship with the opposite gender. Relationships can be more stressful than working on a 9 to 5. Just one relationship I have is making me feel as if I'm working for an ungrateful boss that wants my attention always, imaging having two. Even as I am making this post, she has been disturbing me asking me questions that don't even exist anyways, she's a good person though and she's go a heart of a priceless pearl.

In conclusion, securing my mental health is the first option I have in my day to day activities and as such, I try everything possible to do so. There are many more ways to do so, but these are some ways I use to preserve my mental health.

Thank you for reading through this post in my blog, it wouldn't be called a blog with you all, and as such, I really appreciate everyone.

See you in the next post.

China is bracing for a surge in COVID-19 cases as the Omicron variant, known as XBB, spreads rapidly throughout the country.

According to senior health adviser Zhong Nanshan, infections could reach 40 million per week by the end of this month and peak at around 65 million cases weekly by the end of June. The wave of infections is expected to become the second largest in the country, although it will likely be smaller than the initial wave experienced last year. https://beckernews.com/china-announces-new-covid-variant-that-could-infect-65-million-people-per-week-reveals-launch-of-two-new-vaccines-50464/

10 Ways To Maintain iPhone Battery Health
https://phonedaddymobiles.blogspot.com/2023/03/10-ways-to-maintain-iphone-battery.html

Back to a routine of early exercises lets go fam - staying healthy

If your amended rental agreement looked like this, wouldn't you want to read it?
What everyone should know about the amendments to the 2005 International #Health Regulations - #WHO - #WorldHealthAssembly #WHA https://drtesslawrie.substack.com/p/if-your-new-amended-rental-agreement

The Rockefeller Foundation and World Health Organization Announce Partnership To Expand Global Pandemic Preparedness in Era of Climate Change.
https://www.rockefellerfoundation.org/news/the-rockefeller-foundation-and-world-health-organization-announce-partnership-to-expand-global-pandemic-preparedness-in-era-of-climate-change/

Join us to learn how NOT to do stupid [email protected]$ to your body! This will be so fun!
#somee #health #fitness #peakd #ecency #neoxian

https://omtimes.com/iom/2023/05/how-do-you-define-organic-and-healthy-eating/

More than just helping your skin recover from sunburn, aloe vera has a rich array of uses to improve your #health and well-being.

Absolutely right. The coverup is really big. We are seeing the Race/Gender/Class Marxist Socialist Syndicalists of America blame just about everything on the individual, and on what he does, what he eats ect. They blame nothing on the Vaccines they pushed.

Although the Meme may be a complete joke. I have seen the Socialist Activist portraying as Journalists via a plethora of media outlets on the net saying very similar things as stupid as what we are seeing on this Meme.

Meme Source: https://ifunny.co/picture/okschizo-health-memes-increase-risk-of-sudden-death-so-is-ipPD91nDA?s=cl

This is a clear sign of the strength of the lower court victory where the mandate was rescinded and ruled unconstitutional in this Children’s Health Defense-backed case.

Trial of Gates-Funded Vaccine Patch for Infants ‘Successful,’ Company Says
#somee
https://childrenshealthdefense.org/defender/gates-funded-vaccine-patch-infants-gambia/