• Employee Sues Hospital That Fired Her for Reporting COVID Vaccine Injuries to VAERS
    A physician’s assistant is suing a New York hospital system, alleging it violated the federal False Claims Act by failing to complete mandatory reporting to VAERS of injuries associated with the COVID-19 vaccine.

    deborah conrad, covid vaccines, vaers logo on tablet
    COVID

    by Brenda Baletti, Ph.D.
    May 22, 2024

    deborah conrad, covid vaccines, vaers logo on tablet
    A physician’s assistant is suing a New York hospital system, alleging it violated the federal False Claims Act by failing to complete mandatory reporting of injuries associated with the COVID-19 vaccine to the Vaccine Adverse Event Reporting System (VAERS).

    Deborah Conrad worked at United Memorial Medical Center, part of Rochester Regional Health (RRH), until October 2021, when she said she was fired for reporting vaccine-related adverse events.

    Conrad filed the lawsuit in May 2023, but the complaint wasn’t unsealed and made publicly available until February, TrialSiteNews reported last week.

    She is seeking job reinstatement and back pay for herself and civil penalties on behalf of the U.S. government.

    Most importantly, Conrad told The Defender, she hopes the lawsuit will lead to changes in how vaccine adverse events are reported.

    “How can anybody trust the vaccine program when medical professionals are not adhering to the reporting requirements of the one system we have in place that is meant to assure us that these things are safe?” she asked.

    “I want policy change. I don’t care about the money, the vindication. I want to be able to trust the health system,” Conrad said.

    Under the False Claims Act, whistleblowers can file a lawsuit on behalf of the federal government against an entity they allege profited from taxpayer funds by defrauding the government.

    False Claims Act cases are initially sealed while the government investigates the cases and determines whether it will intervene and take the case on itself, or allow the whistleblower to proceed with the action.

    The government decided not to intervene in the case. It is now unsealed and moving forward with Conrad as the “relator,” who gives evidence to the court on behalf of the U.S. government.

    She told The Defender the evidence she is submitting to the court is substantial — she meticulously saved every email, patient file and recorded conversations with supervisors and other hospital staff.

    United Memorial Medical Center, like all institutions in the U.S. that administered the COVID-19 vaccines, signed the Centers for Disease Control and Prevention’s (CDC) COVID-19 Vaccination Program Provider Agreement, according to the complaint.

    Hand in glove holding vaccine
    The Vaccine Safety Project

    Learn More

    The agreement stipulated that organizations providing the shots and received compensation for doing so from the federal government were required to “report moderate and adverse events following vaccination” to VAERS.

    By not doing so, Warner Mendenhall, the attorney representing Conrad, told The Defender, they were out of compliance with the agreement. And, he added, the agreement clearly stipulates that non-compliance violates the False Claims Act.

    The hospital not only failed to report cases, it blocked Conrad from submitting approximately 170 reports of serious adverse events to VAERS between May 27 and Oct. 6, 2021, Conrad said.

    The hospital system also failed to report over 12,000 adverse events, the complaint alleges.

    Mendenhall said they estimated that number based on the number of people vaccinated at one of the healthcare facilities or another nearby clinic who then presented at the hospital for treatment for an injury that was likely linked to the vaccine.

    The complaint contains several examples of such cases.

    On behalf of the U.S., Conrad is seeking damages that fall into what Mendenhall described as “three buckets.”

    First, he said, each entity was paid an administrative fee — approximately $40 — for each injection. The suit seeks a refund of that money to the government for the thousands of shots administered.

    Next, for every failure to report, there is a mandatory penalty of at least $20,000. For 12,000 cases, that would total more than $240,000,000.

    Finally, the “third bucket” of damages would be the cost of the treatment that people had to pay for their vaccine injuries. By failing to meet their obligations as a vaccine provider, he said the hospital failed to provide people with the proper necessary treatment they ought to be entitled to and those costs should be reimbursed.

    If Conrad prevails in court, the hospital will go bankrupt — but that isn’t the intent, Mendenhall said.

    “We don’t want to bankrupt community hospitals,” he said. “That’s not what we are about. We want them to do their job, to do what they are supposed to do and file the reports,” he said. “And we want Deb Conrad rehired to run the program.”

    Conrad is suing only one hospital system, but there are roughly 2,800 systems in the country, Mendenhall said. “As far as I know, not a single one of them met their obligations under the vaccination program participation agreement. And they all signed it.”

    The False Claims Act, “is a way for us as a people, if we want to hold these providers accountable for their wrongdoing, we actually can do it,” Mendenhall told Trial Site News. “There’s a very clear pathway here. It’s outlined here, and they all agreed to it.”

    Ray Flores, senior outside counsel for Children’s Health Defense, told The Defender the case represented a “bold effort to hold those who allegedly defrauded the people of the United States accountable.”

    In detailing the ways the hospital precluded providers from reporting to VAERS, “the allegations in the complaint solve part of the mystery of why only 1% of vaccine injuries are reported,” he said.

    Mendenhall also represents Pfizer whistleblower Brook Jackson, who sued the drugmaker under the False Claims Act.

    Do you have a news tip? We want to hear from you!

    Contact Us

    Conrad: ‘I kept getting gaslit and made fun of and told I was crazy’

    When the COVID-19 pandemic began, Conrad had been a physician assistant for nearly 20 years. She spent most of that time as a hospitalist, working in inpatient medicine and the intensive care unit in the same hospital.

    At United Memorial, she was director of Advanced Practice Providers, sat on the medical executive board, saw patients and was the first non-physician to receive the Physician Excellence award.

    When the COVID-19 vaccine came out, her whole life changed, Conrad said. As she had done throughout her career, she reported to the hospital the safety issues and new trends in illness that she was seeing, such as elderly vaccinated people hospitalized for COVID-19 or young people with blood clots.

    In researching whether providers in other places were witnessing the same issues, Conrad discovered VAERS — which she said she and her colleagues had never been told about, despite claims later made by the hospital — and began reporting cases.

    She volunteered to take on this reporting role for the hospital, reporting all of the adverse events that came into the facility.

    As the number of adverse events grew, the reporting became too onerous, so Conrad asked the hospital to develop a plan to efficiently complete the reports, to protect patients and to remain in compliance.

    Instead, the hospital informed her it would be auditing her work.

    The hospital accused Conrad of over-reporting and being “antivaxxy.” This was a problem, the hospital informed her in an email included in the complaint, because “we are very much advocating for patients to receive the vaccine.”

    She was forbidden from filing reports for any patient she was not directly caring for, even though her leadership role meant she oversaw all patients, Conrad said.

    If she had other concerns, they said she could register them in the hospital’s internal email system, “Safe Connect,” which she did. However, those reports weren’t going anywhere.

    Concerned the events weren’t being reported and that the hospital was out of compliance with the agreement it had signed, Conrad began reaching out to the CDC, the FDA, the New York State Department of Health and the hospital accreditation board.

    Rather than receiving support, Conrad said:

    “I kept getting gaslit and made fun of and told I was crazy.

    “Then I got called into a meeting and they threatened to report me to the state for spreading misinformation, saying that basically doing VAERS reports and talking to patients about their potential side effects is misinformation, and that I was spreading vaccine hesitancy, and that’s not allowed.

    “And they said if it continued they were going to report me to have basically my license taken away. Wow. So at that point, I knew I was in real trouble.”

    She contacted a lawyer and went public with her experience on The Highwire and in The New York Times. She also started a GoFundMe campaign, anticipating her possible firing.

    The hospital threatened to report her to the New York State Society of Physician Assistants for spreading vaccine misinformation. Just a few months earlier, the same organization had nominated Conrad for a seat on the New York State Office of Professional Medical Conduct.

    In what Conrad called “direct retaliation,” on Oct. 6, 2021, she was publicly surrounded at her workstation by human resources staff and escorted to a room where she was interrogated about her public comments.

    “They basically told me, are you going to leave quietly or are we going to walk you out?” she said.

    Conrad said the firing was very public and humiliating, which she thought was meant to scare others. “As a result of me being publicly fired, it’s my understanding that now no one [at the hospital] is reporting to VAERS,” she said.

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    Please Donate Today

    Providers aren’t trained to use VAERS

    The VAERS system is the primary public reporting system for flagging vaccine safety issues. For members of the public, it’s a voluntary system. However, healthcare professionals are required to report certain events.

    Yet, Conrad said, she never learned about VAERS in her medical training and the hospital never offered training for the system. She said they never mentioned the system to staff until she complained publicly.

    “We come out of school knowing every side effect for every drug known to man, because they have no liability shield, but we are never taught there could be anything wrong with vaccines,” she said.

    “We didn’t even know there’s a reporting system. Why is that? Why do we have a liability shield for vaccines if they’re so safe? Why would we need it when we don’t have it for drugs that we know are not always safe? None of it makes sense,” she added.

    Conrad said this “flawed” and “fraudulent” system is responsible for the rise in “vaccine hesitancy.” “They blame people like me for this hesitancy,” she said, “but they are the ones who created the issue by not enforcing” safety and injury reporting.

    Instead, she said, the public health agencies normalized previously unthinkable ideas, such as it’s normal for vaccines to make people sick, or that reused cloth masks would protect from infectious disease and much more.

    Healthcare is about safety, she said. “First, do no harm. That’s the oath I took when I graduated. But they’re using the doctors to harm patients unknowingly and not teaching them about the safety mechanisms we put in place.”

    Conrad said she hopes the lawsuit will help change that. Now that it is unsealed, she said, “We’re able to go back out there and start talking about things because the public cannot forget. We cannot forget what has been done. Otherwise it’ll happen again.”

    Mendenhall said he expects a response from the hospital system next week. He predicts they will submit a motion to dismiss, which he intends to contest.

    “This is the first case of its kind,” he said. “I predict we will succeed in defending any motion to dismiss because Deb did such a good job with the evidence and her story is very compelling.”


    Employee Sues Hospital That Fired Her for Reporting COVID Vaccine Injuries to VAERS • Children's Health Defense

    https://childrenshealthdefense.org/defender/deborah-conrad-sues-hospital-fired-reporting-covid-vaccine-injuries-vaers/
    Employee Sues Hospital That Fired Her for Reporting COVID Vaccine Injuries to VAERS A physician’s assistant is suing a New York hospital system, alleging it violated the federal False Claims Act by failing to complete mandatory reporting to VAERS of injuries associated with the COVID-19 vaccine. deborah conrad, covid vaccines, vaers logo on tablet COVID by Brenda Baletti, Ph.D. May 22, 2024 deborah conrad, covid vaccines, vaers logo on tablet A physician’s assistant is suing a New York hospital system, alleging it violated the federal False Claims Act by failing to complete mandatory reporting of injuries associated with the COVID-19 vaccine to the Vaccine Adverse Event Reporting System (VAERS). Deborah Conrad worked at United Memorial Medical Center, part of Rochester Regional Health (RRH), until October 2021, when she said she was fired for reporting vaccine-related adverse events. Conrad filed the lawsuit in May 2023, but the complaint wasn’t unsealed and made publicly available until February, TrialSiteNews reported last week. She is seeking job reinstatement and back pay for herself and civil penalties on behalf of the U.S. government. Most importantly, Conrad told The Defender, she hopes the lawsuit will lead to changes in how vaccine adverse events are reported. “How can anybody trust the vaccine program when medical professionals are not adhering to the reporting requirements of the one system we have in place that is meant to assure us that these things are safe?” she asked. “I want policy change. I don’t care about the money, the vindication. I want to be able to trust the health system,” Conrad said. Under the False Claims Act, whistleblowers can file a lawsuit on behalf of the federal government against an entity they allege profited from taxpayer funds by defrauding the government. False Claims Act cases are initially sealed while the government investigates the cases and determines whether it will intervene and take the case on itself, or allow the whistleblower to proceed with the action. The government decided not to intervene in the case. It is now unsealed and moving forward with Conrad as the “relator,” who gives evidence to the court on behalf of the U.S. government. She told The Defender the evidence she is submitting to the court is substantial — she meticulously saved every email, patient file and recorded conversations with supervisors and other hospital staff. United Memorial Medical Center, like all institutions in the U.S. that administered the COVID-19 vaccines, signed the Centers for Disease Control and Prevention’s (CDC) COVID-19 Vaccination Program Provider Agreement, according to the complaint. Hand in glove holding vaccine The Vaccine Safety Project Learn More The agreement stipulated that organizations providing the shots and received compensation for doing so from the federal government were required to “report moderate and adverse events following vaccination” to VAERS. By not doing so, Warner Mendenhall, the attorney representing Conrad, told The Defender, they were out of compliance with the agreement. And, he added, the agreement clearly stipulates that non-compliance violates the False Claims Act. The hospital not only failed to report cases, it blocked Conrad from submitting approximately 170 reports of serious adverse events to VAERS between May 27 and Oct. 6, 2021, Conrad said. The hospital system also failed to report over 12,000 adverse events, the complaint alleges. Mendenhall said they estimated that number based on the number of people vaccinated at one of the healthcare facilities or another nearby clinic who then presented at the hospital for treatment for an injury that was likely linked to the vaccine. The complaint contains several examples of such cases. On behalf of the U.S., Conrad is seeking damages that fall into what Mendenhall described as “three buckets.” First, he said, each entity was paid an administrative fee — approximately $40 — for each injection. The suit seeks a refund of that money to the government for the thousands of shots administered. Next, for every failure to report, there is a mandatory penalty of at least $20,000. For 12,000 cases, that would total more than $240,000,000. Finally, the “third bucket” of damages would be the cost of the treatment that people had to pay for their vaccine injuries. By failing to meet their obligations as a vaccine provider, he said the hospital failed to provide people with the proper necessary treatment they ought to be entitled to and those costs should be reimbursed. If Conrad prevails in court, the hospital will go bankrupt — but that isn’t the intent, Mendenhall said. “We don’t want to bankrupt community hospitals,” he said. “That’s not what we are about. We want them to do their job, to do what they are supposed to do and file the reports,” he said. “And we want Deb Conrad rehired to run the program.” Conrad is suing only one hospital system, but there are roughly 2,800 systems in the country, Mendenhall said. “As far as I know, not a single one of them met their obligations under the vaccination program participation agreement. And they all signed it.” The False Claims Act, “is a way for us as a people, if we want to hold these providers accountable for their wrongdoing, we actually can do it,” Mendenhall told Trial Site News. “There’s a very clear pathway here. It’s outlined here, and they all agreed to it.” Ray Flores, senior outside counsel for Children’s Health Defense, told The Defender the case represented a “bold effort to hold those who allegedly defrauded the people of the United States accountable.” In detailing the ways the hospital precluded providers from reporting to VAERS, “the allegations in the complaint solve part of the mystery of why only 1% of vaccine injuries are reported,” he said. Mendenhall also represents Pfizer whistleblower Brook Jackson, who sued the drugmaker under the False Claims Act. Do you have a news tip? We want to hear from you! Contact Us Conrad: ‘I kept getting gaslit and made fun of and told I was crazy’ When the COVID-19 pandemic began, Conrad had been a physician assistant for nearly 20 years. She spent most of that time as a hospitalist, working in inpatient medicine and the intensive care unit in the same hospital. At United Memorial, she was director of Advanced Practice Providers, sat on the medical executive board, saw patients and was the first non-physician to receive the Physician Excellence award. When the COVID-19 vaccine came out, her whole life changed, Conrad said. As she had done throughout her career, she reported to the hospital the safety issues and new trends in illness that she was seeing, such as elderly vaccinated people hospitalized for COVID-19 or young people with blood clots. In researching whether providers in other places were witnessing the same issues, Conrad discovered VAERS — which she said she and her colleagues had never been told about, despite claims later made by the hospital — and began reporting cases. She volunteered to take on this reporting role for the hospital, reporting all of the adverse events that came into the facility. As the number of adverse events grew, the reporting became too onerous, so Conrad asked the hospital to develop a plan to efficiently complete the reports, to protect patients and to remain in compliance. Instead, the hospital informed her it would be auditing her work. The hospital accused Conrad of over-reporting and being “antivaxxy.” This was a problem, the hospital informed her in an email included in the complaint, because “we are very much advocating for patients to receive the vaccine.” She was forbidden from filing reports for any patient she was not directly caring for, even though her leadership role meant she oversaw all patients, Conrad said. If she had other concerns, they said she could register them in the hospital’s internal email system, “Safe Connect,” which she did. However, those reports weren’t going anywhere. Concerned the events weren’t being reported and that the hospital was out of compliance with the agreement it had signed, Conrad began reaching out to the CDC, the FDA, the New York State Department of Health and the hospital accreditation board. Rather than receiving support, Conrad said: “I kept getting gaslit and made fun of and told I was crazy. “Then I got called into a meeting and they threatened to report me to the state for spreading misinformation, saying that basically doing VAERS reports and talking to patients about their potential side effects is misinformation, and that I was spreading vaccine hesitancy, and that’s not allowed. “And they said if it continued they were going to report me to have basically my license taken away. Wow. So at that point, I knew I was in real trouble.” She contacted a lawyer and went public with her experience on The Highwire and in The New York Times. She also started a GoFundMe campaign, anticipating her possible firing. The hospital threatened to report her to the New York State Society of Physician Assistants for spreading vaccine misinformation. Just a few months earlier, the same organization had nominated Conrad for a seat on the New York State Office of Professional Medical Conduct. In what Conrad called “direct retaliation,” on Oct. 6, 2021, she was publicly surrounded at her workstation by human resources staff and escorted to a room where she was interrogated about her public comments. “They basically told me, are you going to leave quietly or are we going to walk you out?” she said. Conrad said the firing was very public and humiliating, which she thought was meant to scare others. “As a result of me being publicly fired, it’s my understanding that now no one [at the hospital] is reporting to VAERS,” she said. This article was funded by critical thinkers like you. The Defender is 100% reader-supported. No corporate sponsors. No paywalls. Our writers and editors rely on you to fund stories like this that mainstream media won’t write. Please Donate Today Providers aren’t trained to use VAERS The VAERS system is the primary public reporting system for flagging vaccine safety issues. For members of the public, it’s a voluntary system. However, healthcare professionals are required to report certain events. Yet, Conrad said, she never learned about VAERS in her medical training and the hospital never offered training for the system. She said they never mentioned the system to staff until she complained publicly. “We come out of school knowing every side effect for every drug known to man, because they have no liability shield, but we are never taught there could be anything wrong with vaccines,” she said. “We didn’t even know there’s a reporting system. Why is that? Why do we have a liability shield for vaccines if they’re so safe? Why would we need it when we don’t have it for drugs that we know are not always safe? None of it makes sense,” she added. Conrad said this “flawed” and “fraudulent” system is responsible for the rise in “vaccine hesitancy.” “They blame people like me for this hesitancy,” she said, “but they are the ones who created the issue by not enforcing” safety and injury reporting. Instead, she said, the public health agencies normalized previously unthinkable ideas, such as it’s normal for vaccines to make people sick, or that reused cloth masks would protect from infectious disease and much more. Healthcare is about safety, she said. “First, do no harm. That’s the oath I took when I graduated. But they’re using the doctors to harm patients unknowingly and not teaching them about the safety mechanisms we put in place.” Conrad said she hopes the lawsuit will help change that. Now that it is unsealed, she said, “We’re able to go back out there and start talking about things because the public cannot forget. We cannot forget what has been done. Otherwise it’ll happen again.” Mendenhall said he expects a response from the hospital system next week. He predicts they will submit a motion to dismiss, which he intends to contest. “This is the first case of its kind,” he said. “I predict we will succeed in defending any motion to dismiss because Deb did such a good job with the evidence and her story is very compelling.” Employee Sues Hospital That Fired Her for Reporting COVID Vaccine Injuries to VAERS • Children's Health Defense https://childrenshealthdefense.org/defender/deborah-conrad-sues-hospital-fired-reporting-covid-vaccine-injuries-vaers/
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    Employee Sues Hospital That Fired Her for Reporting COVID Vaccine Injuries to VAERS
    A physician’s assistant is suing a New York hospital system, alleging it violated the federal False Claims Act by failing to complete mandatory reporting to VAERS of injuries associated with the COVID-19 vaccine.
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  • ‘A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5).’

    Castor Oil: Key Health Benefits and How to Use It
    by Dr. Jockers
    FDA Disclaimer
    Affliliate Disclosure
    Privacy Policy
    castor oilCastor Oil: Key Health Benefits and How to Use It

    Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. Castor oil has many potential health benefits, including relieving constipation, supporting liver health, improving skin health, reducing inflammation, and more.

    In this article, you will learn what castor oil is. You will learn about the health benefits, and I will discuss how to use castor oil. You will learn about the potential risks and how to pick and purchase castor oil. Finally, I will explain how to make a castor oil pack to help improve your health.

    castor oil

    What Is Castor Oil

    Castor seed oil, also known as castor oil or Ricinus Communis, is made by pressing the seeds of the plant to be used for a variety of conventional purposes. It is part of the Eurphorbiaceae plant family, which is a flowering spurge family, mostly cultivated in India, South America, and Africa. Out of these places, India is responsible for about 90 percent of the castor oil global exports.

    It is also among the oldest cultivated crops in the world, making up about 0.15 percent of the world’s vegetable oils. Castor oil has an amber to green color. It has a mild scent and taste. It may be used both topically and orally as a natural remedy for various ailments. It is also used in many cosmetic products sold.




    Castor oil is made up of phytochemicals, including:

    Undecylenic acid
    Ricinoleic acid
    Rincinoleic acid is responsible for about 90 percent of the chemical structure of castor oil. It is a fatty acid that may be responsible for the numerous health properties castor oil is used for in natural and alternative medicine. When ricinoleic acid is released in the intestines, it may bind with receptors that line the intestinal tract and the smooth-muscle cells in the uterus, which may help to promote natural healing abilities (1).

    According to a 2017 review published in the Pakistani Journal of Pharmaceutical Sciences, castor oil may have many phytochemistry, biological and pharmacological activities, offering natural medicinal benefits (2). It may offer anti-diabetic, anti-inflammatory, antimicrobial, antioxidant, liver-protective, free radical-scavenging, and wound-healing benefits.



    Health Benefits of Castor Oil

    Castor oil has many potential health benefits. Let’s look at each of these one by one.

    Promotes Lymphatic Drainage

    Castor oil may help to support lymphatic drainage and may help to remove the build-up of toxins and debris in the body. If your body is overloaded with environmental toxins, microbes, and debris, they may accumulate within the lymphatic system, which is responsible for filtering bacteria. This may cause lymphatic stagnation.

    2007 research published in the International Journal of Toxicology has found that injecting rats with castor oil helped to suppress tumors that developed as the result of liver damage. (3). As castor oil gets absorbed through the skin, it may increase blood circulation, lymphatic drainage, and lymphocyte production, which may boost immune health and benefit those with a compromised immune system.

    lymphatic

    Anti-Microbial and Anti-Inflammatory

    Castor oil may also offer anti-microbial and anti-inflammatory benefits. It may be a great massage oil for sore muscles, joints, and tissues. According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory and analgesic benefits (4).

    A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5).

    Moreover, castor oil may have immune health-boosting effects by fighting microbes. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). When used internally, it may help to relieve constipation, thus elimination, and as a result, the removal of microbes and toxins in the gut.



    Thins Bile and Dilates the Bile Ducts

    Bile is a greenish-brown liquid or digestive juice that emulsifies fats for your small intestine to absorb. It moves from your liver to the gallbladder, and then your body stores it until it needs it for the digestion of food. Bile is essential for digestion and the absorption of nutrients. Problems with bile production, bile flow, and bile acid malabsorption may lead to abdominal pain, bloating, gas, and other digestive issues.

    Using castor oil packs over the abdomen and liver area may not only help liver detoxification but may also help to thin the bile, dilate bile ducts, and improve bile flow. It may also help to relieve painful spasms and cramps of the bile ducts and gallbladder.

    With that said, though anecdotal and personal evidence seems to support that castor oil may benefit bile health, we need more research evidence to back this up.

    castor oil

    Supports Liver Detoxification

    Your liver serves vital functions in the body and is critical for the process of detoxification. The liver helps circulate fluid in the body and transforms toxins into a substance which then can be dissolved, flushed down the bile ducts, relocated into the small intestine, or eliminated through stool.

    Using castor oil packs over the liver area may help to support liver detoxification and liver health and reduce related health symptoms. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to support liver function and cholesterol levels (7).

    weaken immunity

    Improves Bowel Motility

    Supporting digestion may be one of the main potential health benefits of castor oil. Castor oil packs may help to improve bowel motility, which means a decreased risk of constipation and fewer digestive issues. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to reduce constipation (7).

    According to a 2011 clinical trial published in Complementary Therapies in Clinical Practice, castor oil packs may help to reduce constipation, straining during bowel movements, and the risk of incomplete bowel movements (8). According to a 2021 pilot study published in the World Journal of Gastrointestinal Pharmacology and Therapeutics, it may help to cleanse the colon before a colonoscopy (9).

    poop, 16 Ways to Achieve Healthy Poop

    Reduces Pain, Swelling and Edema

    Castor oil may also help to reduce pain, swelling, and edema. According to a 2018 study published in Polymers in Advanced Technology, castor oil may help to reduce inflammation pain and support wound healing (10). According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory effects, which may help to decrease pain and swelling (4).

    A 2009 randomized controlled trial published in Phytotherapy Research has found that castor oil may help to reduce symptoms of knee arthritis (5). Thus, it may help to lower pain and swelling linked to this condition.

    Moreover, poor circulation and poor lymphatic flow may increase swelling and edema. Because castor oil may help to support the lymphatic system and circulation, it may also reduce the risk of edema.

    edema

    Improves Circulation and Tissue Oxygenation

    Using castor oil may also help to improve circulation and tissue oxygenation. According to the National Heart, Lung, and Blood Institute, the lymphatic system may influence the heart, lung, brain, and other organs health (11). By supporting lymphatic circulation, castor oil may help to support the cardiovascular circulatory system and tissue oxygenation too and reduce fluid retention and edema (3).

    Castor oil is also commonly used in wound healing (10). Its wound-healing effects may partly lie in supporting circulation, tissue oxygenation, and blood flow. However, we still need more research on the potential circulatory and tissue-oxygenating benefits of castor oil.

    castor oil

    Supports Healthy Immune Function

    Castor oil may support healthy immune function in a variety of ways. As we already discussed, it may help lymphatic function, which spreads across your entire body and helps to remove excess fluid, protein, and waste (11).

    Castor oil may support lymphatic drainage and blood flow. It may support the production of the lymphocyte white blood cells that fight bacteria, which may assist the health of the thymus gland, which is responsible for creating T cells for the immune system.

    It may also also help to fight and remove microbes from your body. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6).

    weaken immunity

    Moisturizes Skin

    Castor oil also offers skin-protecting benefits. 100 percent pure castor oil is natural and free of synthetic chemicals. It is rich in healthy fatty acids that may boost skin health. Using it topically may help moisturize your skin, prevent water loss from the skin, reduce dry skin, and improve irritated skin.

    According to 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help the recovery of pressure ulcers and wound healing thanks to its moisturizing and antimicrobial benefits (12). Castor oil may also mix well with coconut oil, almond oil, and olive oil, which are also beneficial for your skin health.



    Supports Wound Healing

    Moisturizing the skin is not the only skin-related potential benefit of castor oil. It has been used to improve wound healing as a natural remedy for a long time. A 2018 study published in Polymers in Advanced Technology has found that it may help to reduce inflammation pain and support wound healing (10). According to a 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help wound and pressure ulcer recovery (12).

    According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). This may help to reduce infections of the skin, reduce the risk of a staph infection, and support wound healing.

    castor oil

    How to Use Castor Oil

    If you are interested in the potential benefits of castor oil, you may wonder how to use castor oil. Here are some potential options for using castor oil, both topically and orally.

    As a Laxative for Constipation Relief

    You may try castor oil as a laxative for constipation relief, taken orally. The common oral dose to treat constipation is between 15 to 60 mL, as a single dose. This is between one and four tablespoons, taken once a day. For children between 2 and 12, the dose is generally 5 to 15 mL once a day, and for babies under age 2, it’s 5 mL once a day.

    You may mix it in water before drinking it. Always read the directions carefully. Ideally, start on the low end of the dosage and see how your body handles it. Don’t take castor oil internally for more than seven days. And always consult your healthcare practitioner before using it orally. Stop using it if you experience any side effects.

    castor oil

    Support Hair and Eyebrow Growth

    Castor oil may support hair growth and eyebrow growth. For hair growth, you may massage a few tablespoons of castor oil into your scalp and hair, then spread it all over your hair. You may leave it on overnight and wash it out in the morning.

    For your eyebrows, use a cotton swab or a clean mascara and apply a small amount of castor oil over your clean brows for about 20 minutes or longer. You may even apply it before sleep and sleep in it. Clean it with the help of a cotton swab and be careful it doesn’t get into your eyes.



    Reduce Bags Under Eyes

    Castor oil may help to reduce under-eye bags, dark circles, and hyperpigmentation. First, wash your face. Then massage 3 to 4 drops of the oil under your eyes. You may try a carrier oil, such as jojoba, almond, or coconut oil, to dilute it.

    Using your fingertips for massaging works just fine, but you may also use a jade roller. You may leave it on overnight and clean it in the morning gently. Be careful that it doesn’t get into your eyes.



    Improve Skin Health and Dandruff

    Castor oil may offer numerous skin health benefits. For acne, you may apply the oil with a clean cotton swab. You may also mix it with apple cider vinegar, frankincense essential oil, or other essential oils to reduce swelling, inflammation, pain, and scarring. To reduce breakout, you can massage some of the oil into your skin and leave it on for the night, then cleanse it off in the morning.

    For hydration, mix ¼ cup of castor oil and ¾ cup of virgin coconut or olive oil, and apply it on your face or elsewhere on your body. For moisturizing, mix ¼ cup of castor oil with olive oil, coconut oil or jojoba oil. Massage it on your skin, leave it on overnight, then rinse. You may mix one teaspoon of castor oil with one egg yolk for a 10 to 20-minute face mask.

    For sunburns, mix coconut oil and castor oil at a 1 to 1 ratio and apply it on the affected area to reduce inflammation, redness, and pain. For dandruff and scalp issues, massage castor oil into your scalp and leave it on overnight.



    Reduce Joint or Menstrual Pain

    To reduce joint pain, you may massage castor oil into your skin on the affected area as you would with any other pain-relieving cream. About a dime-sized amount, every 3 hours or so may be helpful. Try it for three days for symptom relief.

    For menstrual cramps, you may either massage it on your lower abdomen area or use a castor oil pack. At the end of this article, you will learn about how to make and use a castor oil pack.

    castor oil packs

    Improve Bile Flow and Liver Detoxification

    We know that healthy bile flow is key for eliminating toxins from the liver, digesting and absorbing fats and fat-soluble nutrients and improving the microbial balance in the gut microbiome.

    Castor oil is great for improving bile flow, liver detoxification, and liver function. For this, I recommend using a castor oil pack, which I will explain in more detail at the end of this article.

    castor oil packs

    Contraindications to Using Castor Oil

    Castrol oil is generally recognized as safe. It can also be found in high concentrations in some cosmetics, including lipstick. However, according to 2007 research published in the International Journal of Toxicology, there may be some toxic effects when consumed orally, thus using it orally may not be recommended (3).

    There are currently not enough studies and clinical trials on the benefits and safety of castor oil, thus many doctors are unaware of the potential health benefits and physiological effects. Limited studies and tales of midwifery, including a 2012 report published in PNAS, have reported symptoms of nausea, cramps, and loss of fluid and electrolytes when ingesting the oil (13).

    If you ingest castor oil, it gets broken down by your small intestine into ricinoleic acid. Ricinoleic acid acts as an irritant, which may help to relieve constipation. While this may be good news if you have constipation, this same effect may cause digestive discomfort, diarrhea, and other gastrointestinal side effects in others.

    However, if you have constipation, it may be beneficial, generally by starting with 1 teaspoon in the morning and seeing if you get the relief you need. If not, you can try 2 teaspoons the following morning. This is generally safe. If you notice any pain, discomfort, or side effects, back off.

    Sometimes castor oil is also used by some midwives to help induce labor. However, it is important that you don’t try this at home by yourself, only by the recommendation and with the support of your midwife or healthcare professional.

    However, castor oil is not for everyone. People who should avoid it may include:

    Women who are Pregnant: As I mentioned, sometimes castor oil is actually used to induce labor, and limited research evidence backs this up. This may happen because ricinoleic acid contained in the oil may signal a response from the lining of the uterus. Therefore, castor oil is not recommended for women who are pregnant unless recommended by a doctor to stimulate labor (13).
    Women Experiencing Heavy Menstrual Flow: Women experiencing heavy menstrual bleeding should also avoid the use of castor oil packs during menstruation. Otherwise, these packs may possibly help to ease cramping and regulate a woman’s menstrual cycle.
    Individuals with Gastrointestinal Problems: The ricinoleic acid has been found to interact with the lining of the gastrointestinal tract and can worsen gastrointestinal conditions and increase symptoms or the risk of complications. Individuals experiencing ulcers, diverticulitis, hemorrhoids, and colitis should avoid castor oil packs unless otherwise recommended by a doctor. Other more minor and general gastrointestinal issues such as gas, bloating, cramping, and constipation, generally respond very well to the use of castor oil packs and may be beneficial.
    Individuals with Extreme Skin Sensitivities: Castor oil packs should also not be used by anyone who has any chronic skin conditions with increased skin sensitivities. Individuals with these issues may be at an increased risk of developing a reaction from the topical application of castor oil packs (3).
    castor oil packs

    How to Purchase Castor Oil

    Whether you are looking to buy only castor oil itself or an entire kit for a castor oil pack, you need to look for a high-quality product. I highly recommend and personally use Queen of Thrones castor oil. Dr. Marisol is an expert in castor oil therapy, and she has made it much easier to use this oil with her high-quality products.

    Queen of Thrones offers quality castor oil products, including organic castor oil in a glass jar, which is what I personally use at home. Getting organic castor oil in a glass jar is important because if there is any pesticide residue contained in the oil or plastic residue (phthalates) from the bottle, it can be absorbed through the skin.

    Using high-quality products, like Queen of Thrones may help to prevent this. Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%.

    castor oil packs

    How to Make a Castor Oil Pack

    So, how do you make your own castor oil pack? Start by getting some Queen of Thrones, then follow these instructions:

    Before applying a castor oil pack to the skin’s surface, test for skin sensitivity. Rub a small amount of the oil directly onto a limited area of skin to determine if a reaction develops.
    Avoid using electric heat pads without an automatic shut-off following a period of time. According to testimonials, some people had issues falling asleep with ease during castor oil pack treatments. If you choose to get the pieces separately (as opposed to the Queen of Thrones castor oil pack), then here are instructions on how to do them correctly:
    Choose a place where you can lie down comfortably. Cover it with an old towel to avoid damage from dripping oil.
    Use a large enough flannel that’s enough to cover the area you use it on.
    Saturate the flannel with enough oil to make it wet but not dripping.
    Lie down and cover your entire abdomen area with flannel or the specific area, for example, your liver area, you are using it on.
    Cover the flannel with some plastic.
    Put some heating source on top, such as a heating pad, hot water bottle, or hot towel.
    Relax for 45 minutes to 2 hours with the castor oil pack there. Using this time for meditation or breathwork is a great idea, but you may listen to music, read, or watch your favorite show.
    When finished, wash it off with soapy water or a solution of 2 tablespoons of baking soda in a quart of water.
    You can store your pack in the fridge and reuse it later. It’s safe to use until you see a visible change in color.
    Repeat this process at least three times per week for a month for optimal results or as recommended by your health practitioner.
    You will see that it can be a lot of work, and that is why I believe the Queen of Thrones pack makes it much easier to do as it provides the flannel with ties on it, so you don’t need to wrap yourself in plastic! Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%.



    Final Thoughts

    Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. It has many potential health benefits, including relieving constipation, supporting live health, improving skin health, reducing inflammation, and more. I recommend that you follow my tips in this article on how to use this great natural product for your health.

    If you want to work with a functional health coach, I recommend this article with tips on how to find a great coach. Our website offers long-distance functional health coaching programs. For further support with your health goals, just reach out and our fantastic coaches are here to support your journey.



    Inflammation Crushing Ebundle

    The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and Thrive in Life!

    As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health.

    In our Inflammation Crushing Ebundle, I have put together my very best strategies to reduce inflammation and optimize your healing potential. Take a look at what you will get inside these valuable guides below!

    autoimmune conditions

    Sources In This Article Include:

    1. Tunaru S, et al. Castor_oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.1201627109

    2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities. Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706

    3. Final Report on the Safety Assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate. International Journal of Toxiciology. May 2007;26:31-77. DOI: 1080/10915810701663150

    4. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362

    5. Medhi B, Kishore K, Singh U, Seth SD. Comparative clinical trial of castor_oil and diclofenac sodium in patients with osteoarthritis. Phytother Res. 2009 Oct;23(10):1469-73. doi: 10.1002/ptr.2804. PMID: 1928853

    6. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609

    7. Evidence for the Topical Application of Castor_Oil.International Journal of Naturopathic Medicine 2012. Link Here

    8. Arslan GG, Eşer I. An examination of the effect of castor_oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

    9. Takashima K, Komeda Y, Sakurai T, Masaki S, Nagai T, Matsui S, Hagiwara S, Takenaka M, Nishida N, Kashida H, Nakaji K, Watanabe T, Kudo M. Castor_oil as booster for colon capsule endoscopy preparation reduction: A prospective pilot study and patient questionnaire. World J Gastrointest Pharmacol Ther. 2021 Jul 5;12(4):79-89. doi: 10.4292/wjgpt.v12.i4.79. PMID: 34316385

    10. Nada AA, Arul MR, Ramos DM, Kroneková Z, Mosnáček J, Rudraiah S, Kumbar SG. Bioactive polymeric formulations for wound healing. Polym Adv Technol. 2018 Jun;29(6):1815-1825. doi: 10.1002/pat.4288. Epub 2018 Mar 27. PMID: 30923437

    11. Scientists Seek to Understand Lymphatic System’s Impact on Other Organ SystemsLink Here

    12. Narayanan S, Van Vleet J, Strunk B, Ross RN, Gray M. Comparison of pressure ulcer treatments in long-term care facilities: clinical outcomes and impact on cost. J Wound Ostomy Continence Nurs. 2005 May-Jun;32(3):163-70. doi: 10.1097/00152192-200505000-00004. PMID: 15931146

    13. Tunaru S, et al. Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.120162710

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    https://drjockers.com/castor-oil-key-health-benefits/
    ‘A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5).’ Castor Oil: Key Health Benefits and How to Use It by Dr. Jockers FDA Disclaimer Affliliate Disclosure Privacy Policy castor oilCastor Oil: Key Health Benefits and How to Use It Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. Castor oil has many potential health benefits, including relieving constipation, supporting liver health, improving skin health, reducing inflammation, and more. In this article, you will learn what castor oil is. You will learn about the health benefits, and I will discuss how to use castor oil. You will learn about the potential risks and how to pick and purchase castor oil. Finally, I will explain how to make a castor oil pack to help improve your health. castor oil What Is Castor Oil Castor seed oil, also known as castor oil or Ricinus Communis, is made by pressing the seeds of the plant to be used for a variety of conventional purposes. It is part of the Eurphorbiaceae plant family, which is a flowering spurge family, mostly cultivated in India, South America, and Africa. Out of these places, India is responsible for about 90 percent of the castor oil global exports. It is also among the oldest cultivated crops in the world, making up about 0.15 percent of the world’s vegetable oils. Castor oil has an amber to green color. It has a mild scent and taste. It may be used both topically and orally as a natural remedy for various ailments. It is also used in many cosmetic products sold. Castor oil is made up of phytochemicals, including: Undecylenic acid Ricinoleic acid Rincinoleic acid is responsible for about 90 percent of the chemical structure of castor oil. It is a fatty acid that may be responsible for the numerous health properties castor oil is used for in natural and alternative medicine. When ricinoleic acid is released in the intestines, it may bind with receptors that line the intestinal tract and the smooth-muscle cells in the uterus, which may help to promote natural healing abilities (1). According to a 2017 review published in the Pakistani Journal of Pharmaceutical Sciences, castor oil may have many phytochemistry, biological and pharmacological activities, offering natural medicinal benefits (2). It may offer anti-diabetic, anti-inflammatory, antimicrobial, antioxidant, liver-protective, free radical-scavenging, and wound-healing benefits. Health Benefits of Castor Oil Castor oil has many potential health benefits. Let’s look at each of these one by one. Promotes Lymphatic Drainage Castor oil may help to support lymphatic drainage and may help to remove the build-up of toxins and debris in the body. If your body is overloaded with environmental toxins, microbes, and debris, they may accumulate within the lymphatic system, which is responsible for filtering bacteria. This may cause lymphatic stagnation. 2007 research published in the International Journal of Toxicology has found that injecting rats with castor oil helped to suppress tumors that developed as the result of liver damage. (3). As castor oil gets absorbed through the skin, it may increase blood circulation, lymphatic drainage, and lymphocyte production, which may boost immune health and benefit those with a compromised immune system. lymphatic Anti-Microbial and Anti-Inflammatory Castor oil may also offer anti-microbial and anti-inflammatory benefits. It may be a great massage oil for sore muscles, joints, and tissues. According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory and analgesic benefits (4). A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5). Moreover, castor oil may have immune health-boosting effects by fighting microbes. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). When used internally, it may help to relieve constipation, thus elimination, and as a result, the removal of microbes and toxins in the gut. Thins Bile and Dilates the Bile Ducts Bile is a greenish-brown liquid or digestive juice that emulsifies fats for your small intestine to absorb. It moves from your liver to the gallbladder, and then your body stores it until it needs it for the digestion of food. Bile is essential for digestion and the absorption of nutrients. Problems with bile production, bile flow, and bile acid malabsorption may lead to abdominal pain, bloating, gas, and other digestive issues. Using castor oil packs over the abdomen and liver area may not only help liver detoxification but may also help to thin the bile, dilate bile ducts, and improve bile flow. It may also help to relieve painful spasms and cramps of the bile ducts and gallbladder. With that said, though anecdotal and personal evidence seems to support that castor oil may benefit bile health, we need more research evidence to back this up. castor oil Supports Liver Detoxification Your liver serves vital functions in the body and is critical for the process of detoxification. The liver helps circulate fluid in the body and transforms toxins into a substance which then can be dissolved, flushed down the bile ducts, relocated into the small intestine, or eliminated through stool. Using castor oil packs over the liver area may help to support liver detoxification and liver health and reduce related health symptoms. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to support liver function and cholesterol levels (7). weaken immunity Improves Bowel Motility Supporting digestion may be one of the main potential health benefits of castor oil. Castor oil packs may help to improve bowel motility, which means a decreased risk of constipation and fewer digestive issues. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to reduce constipation (7). According to a 2011 clinical trial published in Complementary Therapies in Clinical Practice, castor oil packs may help to reduce constipation, straining during bowel movements, and the risk of incomplete bowel movements (8). According to a 2021 pilot study published in the World Journal of Gastrointestinal Pharmacology and Therapeutics, it may help to cleanse the colon before a colonoscopy (9). poop, 16 Ways to Achieve Healthy Poop Reduces Pain, Swelling and Edema Castor oil may also help to reduce pain, swelling, and edema. According to a 2018 study published in Polymers in Advanced Technology, castor oil may help to reduce inflammation pain and support wound healing (10). According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory effects, which may help to decrease pain and swelling (4). A 2009 randomized controlled trial published in Phytotherapy Research has found that castor oil may help to reduce symptoms of knee arthritis (5). Thus, it may help to lower pain and swelling linked to this condition. Moreover, poor circulation and poor lymphatic flow may increase swelling and edema. Because castor oil may help to support the lymphatic system and circulation, it may also reduce the risk of edema. edema Improves Circulation and Tissue Oxygenation Using castor oil may also help to improve circulation and tissue oxygenation. According to the National Heart, Lung, and Blood Institute, the lymphatic system may influence the heart, lung, brain, and other organs health (11). By supporting lymphatic circulation, castor oil may help to support the cardiovascular circulatory system and tissue oxygenation too and reduce fluid retention and edema (3). Castor oil is also commonly used in wound healing (10). Its wound-healing effects may partly lie in supporting circulation, tissue oxygenation, and blood flow. However, we still need more research on the potential circulatory and tissue-oxygenating benefits of castor oil. castor oil Supports Healthy Immune Function Castor oil may support healthy immune function in a variety of ways. As we already discussed, it may help lymphatic function, which spreads across your entire body and helps to remove excess fluid, protein, and waste (11). Castor oil may support lymphatic drainage and blood flow. It may support the production of the lymphocyte white blood cells that fight bacteria, which may assist the health of the thymus gland, which is responsible for creating T cells for the immune system. It may also also help to fight and remove microbes from your body. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). weaken immunity Moisturizes Skin Castor oil also offers skin-protecting benefits. 100 percent pure castor oil is natural and free of synthetic chemicals. It is rich in healthy fatty acids that may boost skin health. Using it topically may help moisturize your skin, prevent water loss from the skin, reduce dry skin, and improve irritated skin. According to 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help the recovery of pressure ulcers and wound healing thanks to its moisturizing and antimicrobial benefits (12). Castor oil may also mix well with coconut oil, almond oil, and olive oil, which are also beneficial for your skin health. Supports Wound Healing Moisturizing the skin is not the only skin-related potential benefit of castor oil. It has been used to improve wound healing as a natural remedy for a long time. A 2018 study published in Polymers in Advanced Technology has found that it may help to reduce inflammation pain and support wound healing (10). According to a 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help wound and pressure ulcer recovery (12). According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). This may help to reduce infections of the skin, reduce the risk of a staph infection, and support wound healing. castor oil How to Use Castor Oil If you are interested in the potential benefits of castor oil, you may wonder how to use castor oil. Here are some potential options for using castor oil, both topically and orally. As a Laxative for Constipation Relief You may try castor oil as a laxative for constipation relief, taken orally. The common oral dose to treat constipation is between 15 to 60 mL, as a single dose. This is between one and four tablespoons, taken once a day. For children between 2 and 12, the dose is generally 5 to 15 mL once a day, and for babies under age 2, it’s 5 mL once a day. You may mix it in water before drinking it. Always read the directions carefully. Ideally, start on the low end of the dosage and see how your body handles it. Don’t take castor oil internally for more than seven days. And always consult your healthcare practitioner before using it orally. Stop using it if you experience any side effects. castor oil Support Hair and Eyebrow Growth Castor oil may support hair growth and eyebrow growth. For hair growth, you may massage a few tablespoons of castor oil into your scalp and hair, then spread it all over your hair. You may leave it on overnight and wash it out in the morning. For your eyebrows, use a cotton swab or a clean mascara and apply a small amount of castor oil over your clean brows for about 20 minutes or longer. You may even apply it before sleep and sleep in it. Clean it with the help of a cotton swab and be careful it doesn’t get into your eyes. Reduce Bags Under Eyes Castor oil may help to reduce under-eye bags, dark circles, and hyperpigmentation. First, wash your face. Then massage 3 to 4 drops of the oil under your eyes. You may try a carrier oil, such as jojoba, almond, or coconut oil, to dilute it. Using your fingertips for massaging works just fine, but you may also use a jade roller. You may leave it on overnight and clean it in the morning gently. Be careful that it doesn’t get into your eyes. Improve Skin Health and Dandruff Castor oil may offer numerous skin health benefits. For acne, you may apply the oil with a clean cotton swab. You may also mix it with apple cider vinegar, frankincense essential oil, or other essential oils to reduce swelling, inflammation, pain, and scarring. To reduce breakout, you can massage some of the oil into your skin and leave it on for the night, then cleanse it off in the morning. For hydration, mix ¼ cup of castor oil and ¾ cup of virgin coconut or olive oil, and apply it on your face or elsewhere on your body. For moisturizing, mix ¼ cup of castor oil with olive oil, coconut oil or jojoba oil. Massage it on your skin, leave it on overnight, then rinse. You may mix one teaspoon of castor oil with one egg yolk for a 10 to 20-minute face mask. For sunburns, mix coconut oil and castor oil at a 1 to 1 ratio and apply it on the affected area to reduce inflammation, redness, and pain. For dandruff and scalp issues, massage castor oil into your scalp and leave it on overnight. Reduce Joint or Menstrual Pain To reduce joint pain, you may massage castor oil into your skin on the affected area as you would with any other pain-relieving cream. About a dime-sized amount, every 3 hours or so may be helpful. Try it for three days for symptom relief. For menstrual cramps, you may either massage it on your lower abdomen area or use a castor oil pack. At the end of this article, you will learn about how to make and use a castor oil pack. castor oil packs Improve Bile Flow and Liver Detoxification We know that healthy bile flow is key for eliminating toxins from the liver, digesting and absorbing fats and fat-soluble nutrients and improving the microbial balance in the gut microbiome. Castor oil is great for improving bile flow, liver detoxification, and liver function. For this, I recommend using a castor oil pack, which I will explain in more detail at the end of this article. castor oil packs Contraindications to Using Castor Oil Castrol oil is generally recognized as safe. It can also be found in high concentrations in some cosmetics, including lipstick. However, according to 2007 research published in the International Journal of Toxicology, there may be some toxic effects when consumed orally, thus using it orally may not be recommended (3). There are currently not enough studies and clinical trials on the benefits and safety of castor oil, thus many doctors are unaware of the potential health benefits and physiological effects. Limited studies and tales of midwifery, including a 2012 report published in PNAS, have reported symptoms of nausea, cramps, and loss of fluid and electrolytes when ingesting the oil (13). If you ingest castor oil, it gets broken down by your small intestine into ricinoleic acid. Ricinoleic acid acts as an irritant, which may help to relieve constipation. While this may be good news if you have constipation, this same effect may cause digestive discomfort, diarrhea, and other gastrointestinal side effects in others. However, if you have constipation, it may be beneficial, generally by starting with 1 teaspoon in the morning and seeing if you get the relief you need. If not, you can try 2 teaspoons the following morning. This is generally safe. If you notice any pain, discomfort, or side effects, back off. Sometimes castor oil is also used by some midwives to help induce labor. However, it is important that you don’t try this at home by yourself, only by the recommendation and with the support of your midwife or healthcare professional. However, castor oil is not for everyone. People who should avoid it may include: Women who are Pregnant: As I mentioned, sometimes castor oil is actually used to induce labor, and limited research evidence backs this up. This may happen because ricinoleic acid contained in the oil may signal a response from the lining of the uterus. Therefore, castor oil is not recommended for women who are pregnant unless recommended by a doctor to stimulate labor (13). Women Experiencing Heavy Menstrual Flow: Women experiencing heavy menstrual bleeding should also avoid the use of castor oil packs during menstruation. Otherwise, these packs may possibly help to ease cramping and regulate a woman’s menstrual cycle. Individuals with Gastrointestinal Problems: The ricinoleic acid has been found to interact with the lining of the gastrointestinal tract and can worsen gastrointestinal conditions and increase symptoms or the risk of complications. Individuals experiencing ulcers, diverticulitis, hemorrhoids, and colitis should avoid castor oil packs unless otherwise recommended by a doctor. Other more minor and general gastrointestinal issues such as gas, bloating, cramping, and constipation, generally respond very well to the use of castor oil packs and may be beneficial. Individuals with Extreme Skin Sensitivities: Castor oil packs should also not be used by anyone who has any chronic skin conditions with increased skin sensitivities. Individuals with these issues may be at an increased risk of developing a reaction from the topical application of castor oil packs (3). castor oil packs How to Purchase Castor Oil Whether you are looking to buy only castor oil itself or an entire kit for a castor oil pack, you need to look for a high-quality product. I highly recommend and personally use Queen of Thrones castor oil. Dr. Marisol is an expert in castor oil therapy, and she has made it much easier to use this oil with her high-quality products. Queen of Thrones offers quality castor oil products, including organic castor oil in a glass jar, which is what I personally use at home. Getting organic castor oil in a glass jar is important because if there is any pesticide residue contained in the oil or plastic residue (phthalates) from the bottle, it can be absorbed through the skin. Using high-quality products, like Queen of Thrones may help to prevent this. Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%. castor oil packs How to Make a Castor Oil Pack So, how do you make your own castor oil pack? Start by getting some Queen of Thrones, then follow these instructions: Before applying a castor oil pack to the skin’s surface, test for skin sensitivity. Rub a small amount of the oil directly onto a limited area of skin to determine if a reaction develops. Avoid using electric heat pads without an automatic shut-off following a period of time. According to testimonials, some people had issues falling asleep with ease during castor oil pack treatments. If you choose to get the pieces separately (as opposed to the Queen of Thrones castor oil pack), then here are instructions on how to do them correctly: Choose a place where you can lie down comfortably. Cover it with an old towel to avoid damage from dripping oil. Use a large enough flannel that’s enough to cover the area you use it on. Saturate the flannel with enough oil to make it wet but not dripping. Lie down and cover your entire abdomen area with flannel or the specific area, for example, your liver area, you are using it on. Cover the flannel with some plastic. Put some heating source on top, such as a heating pad, hot water bottle, or hot towel. Relax for 45 minutes to 2 hours with the castor oil pack there. Using this time for meditation or breathwork is a great idea, but you may listen to music, read, or watch your favorite show. When finished, wash it off with soapy water or a solution of 2 tablespoons of baking soda in a quart of water. You can store your pack in the fridge and reuse it later. It’s safe to use until you see a visible change in color. Repeat this process at least three times per week for a month for optimal results or as recommended by your health practitioner. You will see that it can be a lot of work, and that is why I believe the Queen of Thrones pack makes it much easier to do as it provides the flannel with ties on it, so you don’t need to wrap yourself in plastic! Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%. Final Thoughts Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. It has many potential health benefits, including relieving constipation, supporting live health, improving skin health, reducing inflammation, and more. I recommend that you follow my tips in this article on how to use this great natural product for your health. If you want to work with a functional health coach, I recommend this article with tips on how to find a great coach. Our website offers long-distance functional health coaching programs. For further support with your health goals, just reach out and our fantastic coaches are here to support your journey. Inflammation Crushing Ebundle The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and Thrive in Life! As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health. In our Inflammation Crushing Ebundle, I have put together my very best strategies to reduce inflammation and optimize your healing potential. Take a look at what you will get inside these valuable guides below! autoimmune conditions Sources In This Article Include: 1. Tunaru S, et al. Castor_oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.1201627109 2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities. Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706 3. Final Report on the Safety Assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate. International Journal of Toxiciology. May 2007;26:31-77. DOI: 1080/10915810701663150 4. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362 5. Medhi B, Kishore K, Singh U, Seth SD. Comparative clinical trial of castor_oil and diclofenac sodium in patients with osteoarthritis. Phytother Res. 2009 Oct;23(10):1469-73. doi: 10.1002/ptr.2804. PMID: 1928853 6. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609 7. Evidence for the Topical Application of Castor_Oil.International Journal of Naturopathic Medicine 2012. Link Here 8. Arslan GG, Eşer I. An examination of the effect of castor_oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117 9. Takashima K, Komeda Y, Sakurai T, Masaki S, Nagai T, Matsui S, Hagiwara S, Takenaka M, Nishida N, Kashida H, Nakaji K, Watanabe T, Kudo M. Castor_oil as booster for colon capsule endoscopy preparation reduction: A prospective pilot study and patient questionnaire. World J Gastrointest Pharmacol Ther. 2021 Jul 5;12(4):79-89. doi: 10.4292/wjgpt.v12.i4.79. PMID: 34316385 10. Nada AA, Arul MR, Ramos DM, Kroneková Z, Mosnáček J, Rudraiah S, Kumbar SG. Bioactive polymeric formulations for wound healing. Polym Adv Technol. 2018 Jun;29(6):1815-1825. doi: 10.1002/pat.4288. Epub 2018 Mar 27. PMID: 30923437 11. Scientists Seek to Understand Lymphatic System’s Impact on Other Organ SystemsLink Here 12. Narayanan S, Van Vleet J, Strunk B, Ross RN, Gray M. Comparison of pressure ulcer treatments in long-term care facilities: clinical outcomes and impact on cost. J Wound Ostomy Continence Nurs. 2005 May-Jun;32(3):163-70. doi: 10.1097/00152192-200505000-00004. PMID: 15931146 13. Tunaru S, et al. Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.120162710 colon cancer, Colon Cancer: Symptoms, Causes, and Support Strategies Was this article helpful? YesNo https://drjockers.com/castor-oil-key-health-benefits/
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    Castor Oil: Key Health Benefits and How to Use It
    Castor oil has many potential health benefits, including relieving constipation, supporting liver and skin health and much more.
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  • You can use this recipe to make medicinal tea with any edible conifer.

    Dr. Love’s Pine Needle Tea Instructions
    July 15, 2021 by Dr. Ariyana Love
    By Dr. Ariyana Love

    Water is a soluble, meaning it works to extract vital nutrients from foods and pine needles. Boiling water immediately stimulates your needles to begin releasing their vital nutrients into the water.

    DRIED pine needle tea instructions

    One kilo of dried Pine and Spruce needles will make at least 400 cups of pine needle tea.

    Use about 3 teaspoons or more of needles for each cup of water. Bring water to a boil then pour over your needles. Cover immediately and let steep for 15 minutes.

    You can reuse your needles and extract the Shikimate (Shikimic Acid) a second time by repeating with boiling water.

    Finally, you can extract the remaining nutrients from your twice used needles by simmering them for 10 – 15 minutes on lowest heat.

    FRESH pine needle tea instructions

    When picking your Spruce needles, always take the new shoots from the tips of branches. The most desirable needles from both Pine and Spruce are the needles which get the most sunlight.

    You can rinse your needles in an equal solution of vinegar to water before preparing your tea, to ensure unseen bird droppings are removed. Or you can just let the boiling hot water sterilize your needles.

    In order to extract the maximum nutrition from your fresh wet pine needles please follow these instructions:

    Make sure the water fully covers your needles so maximum extraction will occur. Alternate between Pine and Spruce or prepare them together. Have a second burner turned on and set to lowest heat. On the first burner, bring water to a full boil then drop your needles into the pan. Cover immediately and transfer your pan to the burner set on low heat. Simmer for 15 minutes. Do not simmer longer than 20 minutes or the delicate nutrients will begin to depreciate. Make sure no moisture escapes the lid and if it does you know the temperature is too high. If you can taste the vitamin C then you know the Shikimate (antidote) is retained within your tea.

    Drink 3-6 cups per day of pine needle tea. Make sure to consume pine tea twice per day, about 6 hours apart. This way you keep the Shikimate actively working within your body for extended hours during the day. This will potentially increase protection against spike protein transmission.

    If you have any questions or need additional resources please email me: [email protected]. I would love to hear your testimonies from using pine needle tea.

    To order Dr. Love’s Pine Needle Tea visit Meta Nutrients (international) website here.

    https://ambassadorlove.blog/2021/07/15/dr-loves-pine-needle-tea-instructions/
    You can use this recipe to make medicinal tea with any edible conifer. 🌲 Dr. Love’s Pine Needle Tea Instructions July 15, 2021 by Dr. Ariyana Love By Dr. Ariyana Love Water is a soluble, meaning it works to extract vital nutrients from foods and pine needles. Boiling water immediately stimulates your needles to begin releasing their vital nutrients into the water. DRIED pine needle tea instructions One kilo of dried Pine and Spruce needles will make at least 400 cups of pine needle tea. Use about 3 teaspoons or more of needles for each cup of water. Bring water to a boil then pour over your needles. Cover immediately and let steep for 15 minutes. You can reuse your needles and extract the Shikimate (Shikimic Acid) a second time by repeating with boiling water. Finally, you can extract the remaining nutrients from your twice used needles by simmering them for 10 – 15 minutes on lowest heat. FRESH pine needle tea instructions When picking your Spruce needles, always take the new shoots from the tips of branches. The most desirable needles from both Pine and Spruce are the needles which get the most sunlight. You can rinse your needles in an equal solution of vinegar to water before preparing your tea, to ensure unseen bird droppings are removed. Or you can just let the boiling hot water sterilize your needles. In order to extract the maximum nutrition from your fresh wet pine needles please follow these instructions: Make sure the water fully covers your needles so maximum extraction will occur. Alternate between Pine and Spruce or prepare them together. Have a second burner turned on and set to lowest heat. On the first burner, bring water to a full boil then drop your needles into the pan. Cover immediately and transfer your pan to the burner set on low heat. Simmer for 15 minutes. Do not simmer longer than 20 minutes or the delicate nutrients will begin to depreciate. Make sure no moisture escapes the lid and if it does you know the temperature is too high. If you can taste the vitamin C then you know the Shikimate (antidote) is retained within your tea. Drink 3-6 cups per day of pine needle tea. Make sure to consume pine tea twice per day, about 6 hours apart. This way you keep the Shikimate actively working within your body for extended hours during the day. This will potentially increase protection against spike protein transmission. If you have any questions or need additional resources please email me: [email protected]. I would love to hear your testimonies from using pine needle tea. To order Dr. Love’s Pine Needle Tea visit Meta Nutrients (international) website here. https://ambassadorlove.blog/2021/07/15/dr-loves-pine-needle-tea-instructions/
    AMBASSADORLOVE.BLOG
    Dr. Love’s Pine Needle Tea Instructions
    By Dr. Ariyana Love Water is a soluble, meaning it works to extract vital nutrients from foods and pine needles. Boiling water immediately stimulates your needles to begin releasing their vital nut…
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  • SoMee Production Update from the CTO 4/4/2022:

    Updated Wallet Buy button to have a pointer and border too look more like a button
    Tweaked the placement of the Transak API Window
    Balance for posts was showing replicated across some of the other posts due to an object reuse issue. I have updated this so it doesn't do that. This was just a cosmetic issue, not an actual functional issue.
    Optimized the loading of the Balance widget to ensure it loads a slight bit faster
    Will be doing several updates to the balance side as well, because imho it's still too slow on the first load.
    SoMee Production Update from the CTO 4/4/2022: Updated Wallet Buy button to have a pointer and border too look more like a button Tweaked the placement of the Transak API Window Balance for posts was showing replicated across some of the other posts due to an object reuse issue. I have updated this so it doesn't do that. This was just a cosmetic issue, not an actual functional issue. Optimized the loading of the Balance widget to ensure it loads a slight bit faster Will be doing several updates to the balance side as well, because imho it's still too slow on the first load.
    1 Σχόλια 0 Μοιράστηκε 812 Views
  • Mother Nature opened her Rath again. It snowed and has been as cold as ever, thus preventing the construction crew from working. I have the most amazing crew to be working with, truly blessed...
    Not to worry, I was told next week the roofs should be on, next concrete will be poured and then the buildings will be skinned.
    The necessities like water, septic and electric..still need to be put in too..
    Then my big old beautiful barn will be lovingly taken down and removed. I hope I don't hyperventilate during this process ????...We will reclaim and reuse as much of the old building materials as we can, to keep the memories and legacy alive. See I LOVE ❤ this old barn, she's beautiful and I fell in love in when I saw her.
    Unfortunately she is in such bad condition she has to come down.
    This project is a labor of love and who knows, I may turn this into an NFT collection when I done.
    My project is like SoMee for Christopher Kramer a labor of love and seeing what can be when you have a vision. I am so blessed to be a part of the SoMee community and family. May we grow together ❤.

    Mother Nature opened her Rath again. It snowed and has been as cold as ever, thus preventing the construction crew from working. I have the most amazing crew to be working with, truly blessed... Not to worry, I was told next week the roofs should be on, next concrete will be poured and then the buildings will be skinned. The necessities like water, septic and electric..still need to be put in too.. Then my big old beautiful barn will be lovingly taken down and removed. I hope I don't hyperventilate during this process ????...We will reclaim and reuse as much of the old building materials as we can, to keep the memories and legacy alive. See I LOVE ❤ this old barn, she's beautiful and I fell in love in when I saw her. Unfortunately she is in such bad condition she has to come down. This project is a labor of love and who knows, I may turn this into an NFT collection when I done. My project is like SoMee for Christopher Kramer a labor of love and seeing what can be when you have a vision. I am so blessed to be a part of the SoMee community and family. May we grow together ❤.
    0 Σχόλια 0 Μοιράστηκε 893 Views
  • Wondering if anyone has ever tried this? #chartreuse #greenjuice

    Wondering if anyone has ever tried this? #chartreuse #greenjuice
    Like
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    2 Σχόλια 0 Μοιράστηκε 1987 Views
  • Do you buy #bonebroth from the store or make your own? I only make my own, because the store bought brands filter out all of the good stuff.

    #Collagen is a #protein used by just about every system in your body that is naturally abundant in the bones, skin and cartilage in all animals. When you buy bone broth from the store all of the fats and collagen are filtered out. It's used as a thickening agent, so you know a product doesn't have it when it doesn't gel up when you put it in the fridge or haven't cooked the bones long enough.

    My routine is to freeze all of our meat bones in a gallon #Ziploc bag until its brimming full. Then I add them to our 8qt slow cooker topped off with water and #slowcook them on high for at least 40 hours. I've found that it takes about that long to get the most out of them. The end result is around a gallon and a half of delicious #broth for soups and at least a pound of meat that we feed to the dogs. The softened bones can then be added to your compost.

    Nothing in my house goes to waste. We #reuse, #compost and use every method possible to get the most out of our resources.

    #somee #someeoriginal #originalcontent #recipe #diy
    Do you buy #bonebroth from the store or make your own? I only make my own, because the store bought brands filter out all of the good stuff. #Collagen is a #protein used by just about every system in your body that is naturally abundant in the bones, skin and cartilage in all animals. When you buy bone broth from the store all of the fats and collagen are filtered out. It's used as a thickening agent, so you know a product doesn't have it when it doesn't gel up when you put it in the fridge or haven't cooked the bones long enough. My routine is to freeze all of our meat bones in a gallon #Ziploc bag until its brimming full. Then I add them to our 8qt slow cooker topped off with water and #slowcook them on high for at least 40 hours. I've found that it takes about that long to get the most out of them. The end result is around a gallon and a half of delicious #broth for soups and at least a pound of meat that we feed to the dogs. The softened bones can then be added to your compost. Nothing in my house goes to waste. We #reuse, #compost and use every method possible to get the most out of our resources. #somee #someeoriginal #originalcontent #recipe #diy
    Like
    Love
    10
    2 Σχόλια 0 Μοιράστηκε 5835 Views