‘A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5).’

Castor Oil: Key Health Benefits and How to Use It
by Dr. Jockers
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castor oilCastor Oil: Key Health Benefits and How to Use It

Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. Castor oil has many potential health benefits, including relieving constipation, supporting liver health, improving skin health, reducing inflammation, and more.

In this article, you will learn what castor oil is. You will learn about the health benefits, and I will discuss how to use castor oil. You will learn about the potential risks and how to pick and purchase castor oil. Finally, I will explain how to make a castor oil pack to help improve your health.

castor oil

What Is Castor Oil

Castor seed oil, also known as castor oil or Ricinus Communis, is made by pressing the seeds of the plant to be used for a variety of conventional purposes. It is part of the Eurphorbiaceae plant family, which is a flowering spurge family, mostly cultivated in India, South America, and Africa. Out of these places, India is responsible for about 90 percent of the castor oil global exports.

It is also among the oldest cultivated crops in the world, making up about 0.15 percent of the world’s vegetable oils. Castor oil has an amber to green color. It has a mild scent and taste. It may be used both topically and orally as a natural remedy for various ailments. It is also used in many cosmetic products sold.




Castor oil is made up of phytochemicals, including:

Undecylenic acid
Ricinoleic acid
Rincinoleic acid is responsible for about 90 percent of the chemical structure of castor oil. It is a fatty acid that may be responsible for the numerous health properties castor oil is used for in natural and alternative medicine. When ricinoleic acid is released in the intestines, it may bind with receptors that line the intestinal tract and the smooth-muscle cells in the uterus, which may help to promote natural healing abilities (1).

According to a 2017 review published in the Pakistani Journal of Pharmaceutical Sciences, castor oil may have many phytochemistry, biological and pharmacological activities, offering natural medicinal benefits (2). It may offer anti-diabetic, anti-inflammatory, antimicrobial, antioxidant, liver-protective, free radical-scavenging, and wound-healing benefits.



Health Benefits of Castor Oil

Castor oil has many potential health benefits. Let’s look at each of these one by one.

Promotes Lymphatic Drainage

Castor oil may help to support lymphatic drainage and may help to remove the build-up of toxins and debris in the body. If your body is overloaded with environmental toxins, microbes, and debris, they may accumulate within the lymphatic system, which is responsible for filtering bacteria. This may cause lymphatic stagnation.

2007 research published in the International Journal of Toxicology has found that injecting rats with castor oil helped to suppress tumors that developed as the result of liver damage. (3). As castor oil gets absorbed through the skin, it may increase blood circulation, lymphatic drainage, and lymphocyte production, which may boost immune health and benefit those with a compromised immune system.

lymphatic

Anti-Microbial and Anti-Inflammatory

Castor oil may also offer anti-microbial and anti-inflammatory benefits. It may be a great massage oil for sore muscles, joints, and tissues. According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory and analgesic benefits (4).

A 2009 randomized controlled trial published in Phytotherapy Research has found that using 0.9 milliliters of castor oil capsules three times a day had similar effects for knee arthritis as 50 milligrams of diclofenac sodium (5).

Moreover, castor oil may have immune health-boosting effects by fighting microbes. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). When used internally, it may help to relieve constipation, thus elimination, and as a result, the removal of microbes and toxins in the gut.



Thins Bile and Dilates the Bile Ducts

Bile is a greenish-brown liquid or digestive juice that emulsifies fats for your small intestine to absorb. It moves from your liver to the gallbladder, and then your body stores it until it needs it for the digestion of food. Bile is essential for digestion and the absorption of nutrients. Problems with bile production, bile flow, and bile acid malabsorption may lead to abdominal pain, bloating, gas, and other digestive issues.

Using castor oil packs over the abdomen and liver area may not only help liver detoxification but may also help to thin the bile, dilate bile ducts, and improve bile flow. It may also help to relieve painful spasms and cramps of the bile ducts and gallbladder.

With that said, though anecdotal and personal evidence seems to support that castor oil may benefit bile health, we need more research evidence to back this up.

castor oil

Supports Liver Detoxification

Your liver serves vital functions in the body and is critical for the process of detoxification. The liver helps circulate fluid in the body and transforms toxins into a substance which then can be dissolved, flushed down the bile ducts, relocated into the small intestine, or eliminated through stool.

Using castor oil packs over the liver area may help to support liver detoxification and liver health and reduce related health symptoms. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to support liver function and cholesterol levels (7).

weaken immunity

Improves Bowel Motility

Supporting digestion may be one of the main potential health benefits of castor oil. Castor oil packs may help to improve bowel motility, which means a decreased risk of constipation and fewer digestive issues. According to a 2012 systematic review published in the International Journal of Naturopathic Medicine, using castor oil topically may help to reduce constipation (7).

According to a 2011 clinical trial published in Complementary Therapies in Clinical Practice, castor oil packs may help to reduce constipation, straining during bowel movements, and the risk of incomplete bowel movements (8). According to a 2021 pilot study published in the World Journal of Gastrointestinal Pharmacology and Therapeutics, it may help to cleanse the colon before a colonoscopy (9).

poop, 16 Ways to Achieve Healthy Poop

Reduces Pain, Swelling and Edema

Castor oil may also help to reduce pain, swelling, and edema. According to a 2018 study published in Polymers in Advanced Technology, castor oil may help to reduce inflammation pain and support wound healing (10). According to a 2000 study published in Mediators of Inflammation, ricinoleic acid in castor oil may offer anti-inflammatory effects, which may help to decrease pain and swelling (4).

A 2009 randomized controlled trial published in Phytotherapy Research has found that castor oil may help to reduce symptoms of knee arthritis (5). Thus, it may help to lower pain and swelling linked to this condition.

Moreover, poor circulation and poor lymphatic flow may increase swelling and edema. Because castor oil may help to support the lymphatic system and circulation, it may also reduce the risk of edema.

edema

Improves Circulation and Tissue Oxygenation

Using castor oil may also help to improve circulation and tissue oxygenation. According to the National Heart, Lung, and Blood Institute, the lymphatic system may influence the heart, lung, brain, and other organs health (11). By supporting lymphatic circulation, castor oil may help to support the cardiovascular circulatory system and tissue oxygenation too and reduce fluid retention and edema (3).

Castor oil is also commonly used in wound healing (10). Its wound-healing effects may partly lie in supporting circulation, tissue oxygenation, and blood flow. However, we still need more research on the potential circulatory and tissue-oxygenating benefits of castor oil.

castor oil

Supports Healthy Immune Function

Castor oil may support healthy immune function in a variety of ways. As we already discussed, it may help lymphatic function, which spreads across your entire body and helps to remove excess fluid, protein, and waste (11).

Castor oil may support lymphatic drainage and blood flow. It may support the production of the lymphocyte white blood cells that fight bacteria, which may assist the health of the thymus gland, which is responsible for creating T cells for the immune system.

It may also also help to fight and remove microbes from your body. According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6).

weaken immunity

Moisturizes Skin

Castor oil also offers skin-protecting benefits. 100 percent pure castor oil is natural and free of synthetic chemicals. It is rich in healthy fatty acids that may boost skin health. Using it topically may help moisturize your skin, prevent water loss from the skin, reduce dry skin, and improve irritated skin.

According to 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help the recovery of pressure ulcers and wound healing thanks to its moisturizing and antimicrobial benefits (12). Castor oil may also mix well with coconut oil, almond oil, and olive oil, which are also beneficial for your skin health.



Supports Wound Healing

Moisturizing the skin is not the only skin-related potential benefit of castor oil. It has been used to improve wound healing as a natural remedy for a long time. A 2018 study published in Polymers in Advanced Technology has found that it may help to reduce inflammation pain and support wound healing (10). According to a 2005 research published in the Journal of Wound, Ostomy, and Continence Nursing, it may help wound and pressure ulcer recovery (12).

According to a 2016 study published in BMC Complementary and Alternative Medicine, it may help to fight a variety of different types of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (6). This may help to reduce infections of the skin, reduce the risk of a staph infection, and support wound healing.

castor oil

How to Use Castor Oil

If you are interested in the potential benefits of castor oil, you may wonder how to use castor oil. Here are some potential options for using castor oil, both topically and orally.

As a Laxative for Constipation Relief

You may try castor oil as a laxative for constipation relief, taken orally. The common oral dose to treat constipation is between 15 to 60 mL, as a single dose. This is between one and four tablespoons, taken once a day. For children between 2 and 12, the dose is generally 5 to 15 mL once a day, and for babies under age 2, it’s 5 mL once a day.

You may mix it in water before drinking it. Always read the directions carefully. Ideally, start on the low end of the dosage and see how your body handles it. Don’t take castor oil internally for more than seven days. And always consult your healthcare practitioner before using it orally. Stop using it if you experience any side effects.

castor oil

Support Hair and Eyebrow Growth

Castor oil may support hair growth and eyebrow growth. For hair growth, you may massage a few tablespoons of castor oil into your scalp and hair, then spread it all over your hair. You may leave it on overnight and wash it out in the morning.

For your eyebrows, use a cotton swab or a clean mascara and apply a small amount of castor oil over your clean brows for about 20 minutes or longer. You may even apply it before sleep and sleep in it. Clean it with the help of a cotton swab and be careful it doesn’t get into your eyes.



Reduce Bags Under Eyes

Castor oil may help to reduce under-eye bags, dark circles, and hyperpigmentation. First, wash your face. Then massage 3 to 4 drops of the oil under your eyes. You may try a carrier oil, such as jojoba, almond, or coconut oil, to dilute it.

Using your fingertips for massaging works just fine, but you may also use a jade roller. You may leave it on overnight and clean it in the morning gently. Be careful that it doesn’t get into your eyes.



Improve Skin Health and Dandruff

Castor oil may offer numerous skin health benefits. For acne, you may apply the oil with a clean cotton swab. You may also mix it with apple cider vinegar, frankincense essential oil, or other essential oils to reduce swelling, inflammation, pain, and scarring. To reduce breakout, you can massage some of the oil into your skin and leave it on for the night, then cleanse it off in the morning.

For hydration, mix ¼ cup of castor oil and ¾ cup of virgin coconut or olive oil, and apply it on your face or elsewhere on your body. For moisturizing, mix ¼ cup of castor oil with olive oil, coconut oil or jojoba oil. Massage it on your skin, leave it on overnight, then rinse. You may mix one teaspoon of castor oil with one egg yolk for a 10 to 20-minute face mask.

For sunburns, mix coconut oil and castor oil at a 1 to 1 ratio and apply it on the affected area to reduce inflammation, redness, and pain. For dandruff and scalp issues, massage castor oil into your scalp and leave it on overnight.



Reduce Joint or Menstrual Pain

To reduce joint pain, you may massage castor oil into your skin on the affected area as you would with any other pain-relieving cream. About a dime-sized amount, every 3 hours or so may be helpful. Try it for three days for symptom relief.

For menstrual cramps, you may either massage it on your lower abdomen area or use a castor oil pack. At the end of this article, you will learn about how to make and use a castor oil pack.

castor oil packs

Improve Bile Flow and Liver Detoxification

We know that healthy bile flow is key for eliminating toxins from the liver, digesting and absorbing fats and fat-soluble nutrients and improving the microbial balance in the gut microbiome.

Castor oil is great for improving bile flow, liver detoxification, and liver function. For this, I recommend using a castor oil pack, which I will explain in more detail at the end of this article.

castor oil packs

Contraindications to Using Castor Oil

Castrol oil is generally recognized as safe. It can also be found in high concentrations in some cosmetics, including lipstick. However, according to 2007 research published in the International Journal of Toxicology, there may be some toxic effects when consumed orally, thus using it orally may not be recommended (3).

There are currently not enough studies and clinical trials on the benefits and safety of castor oil, thus many doctors are unaware of the potential health benefits and physiological effects. Limited studies and tales of midwifery, including a 2012 report published in PNAS, have reported symptoms of nausea, cramps, and loss of fluid and electrolytes when ingesting the oil (13).

If you ingest castor oil, it gets broken down by your small intestine into ricinoleic acid. Ricinoleic acid acts as an irritant, which may help to relieve constipation. While this may be good news if you have constipation, this same effect may cause digestive discomfort, diarrhea, and other gastrointestinal side effects in others.

However, if you have constipation, it may be beneficial, generally by starting with 1 teaspoon in the morning and seeing if you get the relief you need. If not, you can try 2 teaspoons the following morning. This is generally safe. If you notice any pain, discomfort, or side effects, back off.

Sometimes castor oil is also used by some midwives to help induce labor. However, it is important that you don’t try this at home by yourself, only by the recommendation and with the support of your midwife or healthcare professional.

However, castor oil is not for everyone. People who should avoid it may include:

Women who are Pregnant: As I mentioned, sometimes castor oil is actually used to induce labor, and limited research evidence backs this up. This may happen because ricinoleic acid contained in the oil may signal a response from the lining of the uterus. Therefore, castor oil is not recommended for women who are pregnant unless recommended by a doctor to stimulate labor (13).
Women Experiencing Heavy Menstrual Flow: Women experiencing heavy menstrual bleeding should also avoid the use of castor oil packs during menstruation. Otherwise, these packs may possibly help to ease cramping and regulate a woman’s menstrual cycle.
Individuals with Gastrointestinal Problems: The ricinoleic acid has been found to interact with the lining of the gastrointestinal tract and can worsen gastrointestinal conditions and increase symptoms or the risk of complications. Individuals experiencing ulcers, diverticulitis, hemorrhoids, and colitis should avoid castor oil packs unless otherwise recommended by a doctor. Other more minor and general gastrointestinal issues such as gas, bloating, cramping, and constipation, generally respond very well to the use of castor oil packs and may be beneficial.
Individuals with Extreme Skin Sensitivities: Castor oil packs should also not be used by anyone who has any chronic skin conditions with increased skin sensitivities. Individuals with these issues may be at an increased risk of developing a reaction from the topical application of castor oil packs (3).
castor oil packs

How to Purchase Castor Oil

Whether you are looking to buy only castor oil itself or an entire kit for a castor oil pack, you need to look for a high-quality product. I highly recommend and personally use Queen of Thrones castor oil. Dr. Marisol is an expert in castor oil therapy, and she has made it much easier to use this oil with her high-quality products.

Queen of Thrones offers quality castor oil products, including organic castor oil in a glass jar, which is what I personally use at home. Getting organic castor oil in a glass jar is important because if there is any pesticide residue contained in the oil or plastic residue (phthalates) from the bottle, it can be absorbed through the skin.

Using high-quality products, like Queen of Thrones may help to prevent this. Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%.

castor oil packs

How to Make a Castor Oil Pack

So, how do you make your own castor oil pack? Start by getting some Queen of Thrones, then follow these instructions:

Before applying a castor oil pack to the skin’s surface, test for skin sensitivity. Rub a small amount of the oil directly onto a limited area of skin to determine if a reaction develops.
Avoid using electric heat pads without an automatic shut-off following a period of time. According to testimonials, some people had issues falling asleep with ease during castor oil pack treatments. If you choose to get the pieces separately (as opposed to the Queen of Thrones castor oil pack), then here are instructions on how to do them correctly:
Choose a place where you can lie down comfortably. Cover it with an old towel to avoid damage from dripping oil.
Use a large enough flannel that’s enough to cover the area you use it on.
Saturate the flannel with enough oil to make it wet but not dripping.
Lie down and cover your entire abdomen area with flannel or the specific area, for example, your liver area, you are using it on.
Cover the flannel with some plastic.
Put some heating source on top, such as a heating pad, hot water bottle, or hot towel.
Relax for 45 minutes to 2 hours with the castor oil pack there. Using this time for meditation or breathwork is a great idea, but you may listen to music, read, or watch your favorite show.
When finished, wash it off with soapy water or a solution of 2 tablespoons of baking soda in a quart of water.
You can store your pack in the fridge and reuse it later. It’s safe to use until you see a visible change in color.
Repeat this process at least three times per week for a month for optimal results or as recommended by your health practitioner.
You will see that it can be a lot of work, and that is why I believe the Queen of Thrones pack makes it much easier to do as it provides the flannel with ties on it, so you don’t need to wrap yourself in plastic! Use the coupon code DRJOCKERS10 at checkout with Queen of Thrones to save 10%.



Final Thoughts

Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. It has many potential health benefits, including relieving constipation, supporting live health, improving skin health, reducing inflammation, and more. I recommend that you follow my tips in this article on how to use this great natural product for your health.

If you want to work with a functional health coach, I recommend this article with tips on how to find a great coach. Our website offers long-distance functional health coaching programs. For further support with your health goals, just reach out and our fantastic coaches are here to support your journey.



Inflammation Crushing Ebundle

The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and Thrive in Life!

As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health.

In our Inflammation Crushing Ebundle, I have put together my very best strategies to reduce inflammation and optimize your healing potential. Take a look at what you will get inside these valuable guides below!

autoimmune conditions

Sources In This Article Include:

1. Tunaru S, et al. Castor_oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.1201627109

2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities. Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706

3. Final Report on the Safety Assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate. International Journal of Toxiciology. May 2007;26:31-77. DOI: 1080/10915810701663150

4. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362

5. Medhi B, Kishore K, Singh U, Seth SD. Comparative clinical trial of castor_oil and diclofenac sodium in patients with osteoarthritis. Phytother Res. 2009 Oct;23(10):1469-73. doi: 10.1002/ptr.2804. PMID: 1928853

6. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609

7. Evidence for the Topical Application of Castor_Oil.International Journal of Naturopathic Medicine 2012. Link Here

8. Arslan GG, Eşer I. An examination of the effect of castor_oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

9. Takashima K, Komeda Y, Sakurai T, Masaki S, Nagai T, Matsui S, Hagiwara S, Takenaka M, Nishida N, Kashida H, Nakaji K, Watanabe T, Kudo M. Castor_oil as booster for colon capsule endoscopy preparation reduction: A prospective pilot study and patient questionnaire. World J Gastrointest Pharmacol Ther. 2021 Jul 5;12(4):79-89. doi: 10.4292/wjgpt.v12.i4.79. PMID: 34316385

10. Nada AA, Arul MR, Ramos DM, Kroneková Z, Mosnáček J, Rudraiah S, Kumbar SG. Bioactive polymeric formulations for wound healing. Polym Adv Technol. 2018 Jun;29(6):1815-1825. doi: 10.1002/pat.4288. Epub 2018 Mar 27. PMID: 30923437

11. Scientists Seek to Understand Lymphatic System’s Impact on Other Organ SystemsLink Here

12. Narayanan S, Van Vleet J, Strunk B, Ross RN, Gray M. Comparison of pressure ulcer treatments in long-term care facilities: clinical outcomes and impact on cost. J Wound Ostomy Continence Nurs. 2005 May-Jun;32(3):163-70. doi: 10.1097/00152192-200505000-00004. PMID: 15931146

13. Tunaru S, et al. Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012;109(23):9179-9184. DOI: 1073/pnas.120162710

colon cancer, Colon Cancer: Symptoms, Causes, and Support Strategies

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Hidden Treasure
SCRIPTURE READING — MATTHEW 13:44-46
“The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.”
— Matthew 13:44
Come to Chicago’s Roseland neighborhood with me. Drive down Michigan Avenue, past Root Brothers Hardware. “Checks Cashed” blinks in neon from the Currency Exchange, and “$2,300 – LIKE NEW!!” shines from the window of a red Chevy Cavalier. Snow falls on people outside Roseland Christian Ministries (RCM) as they wait for the food pantry to open.
https://ispringmedia.blogspot.com/2023/12/hidden-treasure.html




Read complete massage via above link
Thanks and God bless you more.
#prayerofthanks #thankgod #goodnessofgod #loveofgod #godislove #god #church #bible #christian #belief #faith #jesus #faithworksfriday #christianlife #christianliving #christianfaith #christianinspiration
#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer
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Today Devotional Massage:


Unusual Kindness


SCRIPTURE READING — ACTS 27:39-28:2


The islanders showed us unusual kindness. They built a fire and welcomed us all because it was raining and cold.


— Acts 28:2






Have you ever been the recipient of unusual kindness?






The apostle Paul and 275 others lay on the shore of Malta after surviving a terrible storm and shipwreck (see Acts 27).


I imagine that Paul lay coughing up salt water as the islanders surrounded him.
https://ispringmedia.blogspot.com/2023/12/unusual-kindness.html




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Thanks and God bless you more.



#prayerofthanks #thankgod #goodnessofgod #loveofgod #godislove #god #church #bible #christian #belief #faith #jesus #faithworksfriday #christianlife #christianliving #christianfaith #christianinspiration
#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer

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Today Devotional Massage:
Living as Ones Who are Known


SCRIPTURE READING — PSALM 50:1-15


“I know every bird on the mountains. . . .”


— Psalm 50:11


One day, as we were hiking a mountain trail, my son and I heard a bird song that was unlike anything we had heard before. We stopped and looked at each other in amazement, listening to the bird repeat its long, intricate song over and over. I know a few birds by their songs, but there are still many that I don’t know yet. Some people, though, can identify hundreds of birds by their sounds. In this psalm God says, “I know every bird on the mountains. . . .” To consider that God knows every bird isn’t just to say that God is the most advanced birder there is. It means that nothing in all of this world escapes God’s attention. There is no creature, animal or human, that is outside of his field of vision, no song he hasn’t heard, no call or cry he doesn’t recognize, no flight pattern or footprint he can’t identify.


https://ispringmedia.blogspot.com/2023/12/living-as-ones-who-are-known.html


Read complete massage via above link
Thanks and God bless you more.


Read complete massage via above link
Thanks and God bless you more.



#prayerofthanks #thankgod #goodnessofgod #loveofgod #godislove #god #church #bible #christian #belief #faith #jesus #faithworksfriday #christianlife #christianliving #christianfaith #christianinspiration
#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer

#meditantespodcast #meditantes #podcast #meditação #meditation

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Why Does the Govt Want Us Dead?
Alternative Health and HealingJuly 28, 2020

Article by Jason Christoff

Although this is a very sharp and harsh question to headline any article, it is a question that has to be asked. Why are most (if not all) of our trusted institutions colluding to kill or injure us? Why? For the average person who lives inside our very cozy media and government illusion, it’s often a question that their minds won’t even allow them to ponder. The average person’s fear of reality ends up being a maximum-security psychic prison in most cases. This same fear inhibits the average person from processing what’s obviously happening in our world today. The fear I allude to, which inhibits many people from coming into full contact with their very harsh and painful reality, has to do with a massive Grand Canyon sized contradiction gap between what the general public was taught (by conventional media and within government schools) and what’s literally happening right in front of our very eyes.

Most people today are mentally paralyzed from reacting to their own destruction. Many just can’t muster a logical reaction to the culling/injuring of their loved ones and the destruction of their entire culture….simply because they were taught for decades that “the government would never do that! That’s just a conspiracy theory!“. Here’s what should be a very obvious NEWSFLASH, the governments around the world are in fact doing that. On top of that, much worse is coming from these governments if “we the people” don’t start thinking, acting and talking like fully functional mature adults very soon. May I remind everyone that democide, which is a word that means “death by government“, has tallied well over 250 million kills in the last 100 years alone. Governments do indeed kill their own citizens and there are concrete reasons for those state sanctioned murders. I’ll explain the primary reason why governments kill their own citizens, a little further down in this article. You won’t like the answer but I’m going to tell you anyway, so maybe at some point the public could possibly muster a logical and rational reaction to their state sponsored (propaganda driven) euthanasia.


Government is also just a word. Government doesn’t exist in real time. Let me explain. If you can’t have tea or make an appointment with something, it doesn’t exist. Go ahead, go into a government building and tell them you would like to make an appointment with government. Tell a government staffer that you would like to talk directly to government. The staffers in the government building will offer you a meeting with a person whose name isn’t “government”. It’s like going to church and wanted to talk to God, you only get a representative of God, an intermediary, a go-between. The point here is that we’re being euthanized and crippled by evil people hiding behind an illusionary facade purposely named government, because in our bizzarro world……humans appear perfectly OK with being killed by something that doesn’t exist, compared to being killed by a regular person. If a regular person murders even one citizen, the public seems to collectively understand that a crime has been committed. If an organization called government (run by real people) murders millions of other people, many humans seem OK with all of it, as most appear generally unable to mount a logical response to state sanctioned murder. These blind spots in the human psyche make most humans sitting ducks when the state initiates one of its historical butchering rampages. Just such a butchering rampage started in March 2020 and of course it’s still ongoing.


History and Origins of Agenda 2030/The Great Reset/New World Order Cabal
Unfortunately, all your friends who work for the government are IN FACT getting paid to destroy themselves, destroy their communities, destroy their culture, destroy their own kids and destroy their countries. I explain clearly why all government staffers are the most dangerous people on the planet inside this new article. Democides are never executed by the people at the top, who hide behind the fabricated government facade and name plate. It’s the government staffers who have carried out the democides throughout all of recorded history. Today is no different. If a government staffer will inject poison into themselves to keep getting a paycheck, they’ll certainly inject poison into you, in order to keep getting that same paycheck. There’s no psychology degree required to make this connection in logic. For a government staffer to keep getting paid, the destruction of the public and the government corruption must continue. Government school produces graduates who are unable to care for themselves independently, in the most important ways….so blind obedience to evil (or anyone else handing out the orders) is already baked in the cake.

All government staffers are indeed executing the evil orders that they’re given from on high. In the end what’s happening on our streets is enough to make Satan himself giggle with envy. Government workers are being financially compensated to destroy themselves and their own countries because they believe “the government would never do that.” These government workers can’t react because they’re completely dependent on the state stealing money from the general public and handing it over to them (known as piracy and sharing the booty of the heist)…..in order that the government staffers execute their evil orders.


The Deagel Report Predicts Massive Depopulation By 2025
We also have the general public getting destroyed, who stand there paralyzed, watching their own voluntary slow paced soft kill genocide unfold……..because they also can’t reconcile reality with their conditioned programming that “the government would never do that.” As the government staffers are paid to kill and injure their neighbors, those government staffers are always thinking “the government would never do that.” As the general public are getting euthanized by the government staffers, the average citizen is also thinking “the government would never do that.” The government staffers are killing and injuring. The public are being murdered and injured yet both parties can’t believe it’s happening, so it’s like a mass hypnosis show gone wild. In all reality, it is a mass hypnosis show gone wild. The entire COVID agenda is based on mass hypnosis.

Trying to explain this to a mind controlled and hypnotized population is like trying to staple water to a tree. You can try but failure is usually guaranteed to occur somewhere along the way. As the brainwashed North Americans are culling each other for rent, food and entertainment credits (AKA money) you simply hear them yelling from inside the cull zones, “TRUMP!”, “BIDEN!”, “BLACK FRIDAY!” “INCLUSION!”, “GENDER!”, “WE NEED MORE GOVERNMENT TO FIX GOVERNMENT!”, “CNN!”, ‘TUCKER CARLSON!”, “WHO WON THE SPORTS BALL GAME!”, CANADA’S THE FREEST COUNTRY IN THE WORLD!”, “SAFE AND EFFECTIVE!!” etc., etc. You could strangle these people with a cordless phone, really you could. The democide has never been so easy.


In fact, this democide is actually democide 2.0, as I’ve pointed out numerous times in past articles. In democide 2.0, the people are psychologically manipulated to destroy themselves, poison themselves, euthanize themselves, poison their own children, censor anyone telling the truth, insult anyone telling the truth, celebrate the people paid to murder them, adore the institutions paid to murder them, plus wait patiently in line for their dose of poison. No one was born this stupid of course, the people organizing this cull made sure to make the public this stupid, in order to lubricate the cull. Yes, all this was planned long in advance. Tricking people to kill, euthanize and democide themselves (before the enemy even presents itself inside our borders) is called 5th Generation Warfare. What’s even more shocking is that the higher your grades in government school, the more likely you were to parrot the lies of known liars and fall for the COVID scam that started in March 2020….. according to Dr. Mattias Desmet.


As for the Grand Canyon sized gap between what the public was taught by media/government and what’s really happening on the ground today (which freezes the public in their collective shoes) let’s just look at one example. We were all taught through government schooling and lamestream media that each country was separate and that each country was run by separate interests, unique to the people inside each different country. What happened from 2020 forward proved, without any shadow of a doubt, that not only was this widely held belief FALSE but each supposed separate government was heavily invested in similar policies that aimed to destroy its citizenry on every level imaginable.

Lock downs were used worldwide to destroy the public financially, as the big corporations were permitted to stay open as 25% of all small businesses were wiped off the map. More for the ruling 1%, less for you…..leading to none for you if you don’t wake up. Lock downs were used to destroy the public emotionally, as suicide rates are now the highest in recorded history. Bottle shops, narcotic outlets in Canada (where they now sell cocaine, heroin and fentanyl to the public legally in BC), junk food corner stores and fast-food restaurants were deemed essential during a health crisis, in order to destroy the public physically……and of course the exercise outlets, massage therapists and any health improvement hub were shut down. All for your health and safety of course. All the cocaine, death jabs and bankrupt fitness clubs make you much safer and much healthier. Everyone knows that. The public were destroyed spiritually through church closures and vicious attacks on church leaders. It’s all so obvious…yet you actually need to have at least one living brain cell left on duty, which at this point many don’t possess unfortunately.


Fauci’s Hospital Covid Protocols are Killing THOUSANDS
And it’s not like anyone tried to warn us for decades in advance, right? We’ve had an absolute Macy’s Day parade of whistleblowers, trying to warn the comfort coma collective that something wasn’t right and that trouble was brewing. We had Yuri Besmenov who tried to warn us 50 years ago. We had Jordan Maxwell. We had Dr. John Coleman. We had G Edward Griffin. We had Dr. Richard Day and Dr. Lawrence Dunegan. We had Bill Cooper. We had Eustace Mullins. We had Ronald Bernard. We’ve had Alan Watt. We’ve even had Jesus talking about the banksters long ago but today the church leaders are getting paid (though corrupt channels like the Faith Based Initiative in the US) to tell their followers to remove their brains and take their shots of poison. How many wake-up calls does humanity really need to start connecting the dots here, especially when the dots are the size of the moon and the sun. God at this point is doing a 24 hour a day face palm, especially when people are waiting patiently inline to inject poison into themselves, thinking that the poison will make them healthier and thinking that poisoning themselves will make their bodies work better. Poison can’t make you healthy. Poison doesn’t work like that. Remember the bible’s warning about Pharmakia? Remember? Remember the phrase, “the greatest trick the devil ever pulled was to convince people he didn’t exist“?


The Fall of the Cabal ~ Original 10 Part Series and the Sequel
So again the big question………why are they trying to injure and/or kill me? The answer to this question is simple and it won’t take too long to explain. It’s about theft. You’re dealing with a multi-generational crime syndicate who has set this entire hypno-brainwashing death centric stage production up, in order to steal your assets. All your assets. Their plan is also simple. If you die and you have a will, your assets go to your kids or other beneficiaries. If your kids or beneficiaries are killed and they don’t have anyone to bequeath those assets to, those assets go to the state. The state is this ancient multi-generation crime syndicate. Below is a chart regarding all the different ways they’re using to either kill you right now or the ways they will use to try and kill you in the future. Each square represents a power play (by this death cult), which will end with you getting denied what you need to live, if you happen to refuse the genocide injection of the day. Death or death? What’s your choice? Door #1 (death) or door #2 (death)? Are you ready to stop drinking wine, eating junk food and watching a screen yet? Do you think you’re ready to react yet? This cult will also do everything they can to bankrupt your country, in order to place your country into receivership to the banking cartel. At the point, the banking cartel (them again, dressed as bankers) get to repossess all your assets in a nationwide bankruptcy trustee agreement. If they kill everyone in your family line, they get all your stuff. If they purposely bankrupt the country, they also get all your stuff. It may be time to start paying closer attention to the con men on TV in $3000 suits.


The group doing this has done this before and you can read more about this group in this article and many more articles on my website. That is why you’re born into a world where some people are billionaires, and your family has nothing. This cycle is a repeating cycle. Grow the humans on the human honey farms, let those indoctrinated and brainwashed humans produce the honey (money and assets), steal that honey, murder the bees (us, the humans… as to get rid of any witlessness) and start the human bee farming operation all over again with a brand new crop of humans who are mind controlled and brainwashed into accepting this massive spider web of lies, deception, piracy and open satanism.

The solution is simple. Humans are the only farmed animals on this planet who can jump the fence and remove their farmers by force. This is the solution.


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Today Devotional Massage:
Being Fed in Unlikely Ways
Sometimes God meets us in ways that are unexpected—and maybe even unconventional. When Elijah was alone in the wilderness, God cared for him in a way that was considered taboo or impossible at that time. Ravens were unclean birds, so receiving food directly from their mouths would have seemed strange for Elijah. He might have wondered if it was even okay to receive help from something that was considered off limits. But God can potentially use anything to bring restoration, whether it’s ravens or songs on a radio.
https://ispringmedia.blogspot.com/2023/12/being-fed-in-unlikely-ways.html
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Thanks and God bless you more.

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Today Devotional Massage:
-Walk in the Way of Love-
SCRIPTURE READING — EPHESIANS 4:29-5:2
Follow God’s example, therefore . . . and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. Ephesians 5:1-2
These “trail aliases” don’t reveal much, but they may hint at traits or preferences. Most of my conversations with hikers centered on miles hiked, the next stream, weather, gear, or the trail itself. Some conversations took place for a few minutes while resting along the trail; others took place over a few evenings at the same campsite. Sadly, those fellow hikers and our conversations are now fast becoming wisps of fading memories.
https://ispringmedia.blogspot.com/2023/12/walk-in-way-of-love.html
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Thanks and God bless you more.


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Today Devotional Massage:
Have you ever watched a seagull or a tern that seems to just hang in the air over the waves? The wind may be blustering and the waters roaring, but the bird still soars calmly over the rough ocean.
That image of hovering over turbulent waters is how the Bible first describes the Spirit of God. The word for “hovering” indicates a high degree of care, even concern, in its action, and it is unmistakably linked to the behavior of protective birds that brood over their nests, guarding and keeping their clutch warm and safe as it develops. The Holy Spirit, in his protective love, hovers over the surface of the unformed deep.
https://ispringmedia.blogspot.com/2023/12/gods-loving-creative-presence.html
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Thanks and God bless you more.


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#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer

#meditantespodcast #meditantes #podcast #meditação #meditation

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Prophetic Prayer for today.
Lord Jesus, give us the heart and zeal to share what we have as we spread your good news everywhere. Amen.


Lord Jesus, help us to listen for your voice and to share your love with the people we meet every day. Amen.


Lord Jesus, you came so that we can walk together with all of your followers and share your good news of peace and hope. Amen.


Lord, when we are weak, we are strong for you. Help us to let go of ourselves and to trust your working in us as we serve you and others. Amen.
Today Devotional Massage:
https://ispringmedia.blogspot.com/2023/12/in-name-of-jesus-walk.html
Read complete massage via above link
Thanks and God bless you more.


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Prophetic Prayer for today.
Lord Jesus, we can’t imagine the pain and suffering you bore for our sin. Help us to love and serve you with all of our hearts. Amen.
Lord Jesus, rekindle in our hearts each day the joy of your resurrection, and help us to share our joy with everyone we meet. Amen.
Lord Jesus, you are risen, indeed! Help us to be on the lookout for your ongoing work in our lives and in our world. Amen.
Lord Jesus, fill us with your Spirit to share your good news and love to the ends of the earth. In your name, Amen.
Lord Jesus, Let your glory rest upon me and my family from today, I receive the power to partake in today's divine blessing. Amen.


Today Devotional Massage:
https://ispringmedia.blogspot.com/2023/12/a-heavy-burden.html
Read complete massage via above link
Thanks and God bless you more.


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Walking with a Light
SCRIPTURE READING — PSALM 119:105-112
Your word is a lamp for my feet, a light on my path. — Psalm 119:105

My headlamp is a useful piece of gear for hiking and camping. I’ve used it for walking at night and for finding things in the dark. But during a snowstorm one day, when temperatures dropped well below freezing on the Appalachian Trail, my headlamp battery died, rendering it completely useless.

https://ispringmedia.blogspot.com/2023/12/walking-with-light.html
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Thanks and God bless.

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Walking with a Light
SCRIPTURE READING — PSALM 119:105-112
Your word is a lamp for my feet, a light on my path. — Psalm 119:105

My headlamp is a useful piece of gear for hiking and camping. I’ve used it for walking at night and for finding things in the dark. But during a snowstorm one day, when temperatures dropped well below freezing on the Appalachian Trail, my headlamp battery died, rendering it completely useless.

https://ispringmedia.blogspot.com/2023/12/walking-with-light.html
Read complete massage via above link
Thanks and God bless.

#prayerofthanks #thankgod #goodnessofgod #loveofgod #godislove #god #church #bible #christian #belief #faith #jesus #faithworksfriday #christianlife #christianliving #christianfaith #christianinspiration
#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer

God’s Presence on the Journey
SCRIPTURE READING — EXODUS 40:34-38
In all of the travels of the Israelites, whenever the cloud lifted from above the tabernacle, they would set out. . . .— Exodus 40:36
I had eaten the last of my peanut butter on the Appalachian Trail and needed more food. So at Rockfish Gap, I decided I would leave the trail and go into town to replenish.
https://ispringmedia.blogspot.com/2023/12/gods-presence-on-journey.html

Read complete massage via above link
Thanks and God bless.

#prayerofthanks #thankgod #goodnessofgod #loveofgod #godislove #god #church #bible #christian #belief #faith #jesus #faithworksfriday #christianlife #christianliving #christianfaith #christianinspiration
#christianmotivation #christianity #christianquotes #keepthefaith #jesusheals #christianhealing #christianblogger #beliefingod #faithinaction #beliefinjesus #faithinjesus #godlovesyou #thewordofgod #christianprayer

God’s Presence on the Journey
SCRIPTURE READING — EXODUS 40:34-38
In all of the travels of the Israelites, whenever the cloud lifted from above the tabernacle, they would set out. . . .— Exodus 40:36
I had eaten the last of my peanut butter on the Appalachian Trail and needed more food. So at Rockfish Gap, I decided I would leave the trail and go into town to replenish.
https://ispringmedia.blogspot.com/2023/12/gods-presence-on-journey.html
Read complete massage via above link
Thanks and God bless.
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Quote of the Day:
Walking with grit
About 3 million people hike along the Appalachian Trail each year. About 3,000 people try to walk the entire trail—from Springer Mountain in Georgia to Mount Katahdin in Maine. But only about 25 percent of those manage to finish. It takes grit to hike 5 million steps!
Genesis 6:22
https://ispringmedia.blogspot.com/2023/11/walking-with-grit.html
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