This tokensale will be bananas!

A bowl of creamy adaptogenic yoghurt ( made with coconut yoghurt, mixed berries, maca, hemp, reishi, pure cocoa, banana and coconut oil) and the warmth of sunshine in my backyard during my break time could not possibly be more relaxing. We've put a hold on everything else!
What do you do in the afternoon to refresh your energy?

All the best on Wednesday!
#SomeeEvolution #Somee #Hive #OriginalContentOnly #Breaktime #AfternoonAdaptogenicYoghurt #Sunshinelover

I am having a hard time believing how many pounds I've effectively taken off in a very short time. I use to weigh 235 pounds. In two months i took off 20 pounds and was at 215 pounds. One month later i was fluctuating from 200 pounds to 204. My brother in law and my father told me i had plateu. They told me i needed to incorporate excercise routines to lose more weight. I didn't incorporate any excercise routine at all.

This is the fourth month of my diet and i got on the scale again because i feel even lighter, and more of the stomach fat is gone. I now weigh 192.4 pounds. I have shed off another 12 pounds without any excercise at all. I haven't been at 192 pounds since the year 2015. My wife says i even look younger now.
In the past, i had lots of excuses as to why i gained so much weight. I had aggressive foot and ankle reconstruction surgeries on both of my feet in the year 2016. I was out of work for close to a year because of this. Also, that same year i had knee reconstruction of my ACL. I definitely gained lots of weight. But no where near 235 pounds in 2016.

I wasn't really sure what contributed to my weight gain. I thought it might have been my return to taking my SSRI medication early 2014, as i went from 139 pounds to like 170 late 2014. Still, 170 wasn't bad at all. But later, after the surgery and close to a year of inactivity, i jumped from the 180's range to the 190's range and even closer to 200 pounds.

I got off the SSRI Medication i was taking and went to a different type of medication similar to SSRIS, not because of weight gain though. The doctor told me SSRIS contribute to serious weight gain. However, i had to go back to the SSRI medication because the other Medication wasn't working for me at all. After years of having my situation 100% controlled by the SSRI medication i take. I have decided to never stop nor change the SSRI medication for anything else as it has gotten the job done.

So, years past and i grew to become an extremely heavy fat monster who probably peaked at 240 pounds Max. I felt like i couldn't hardly even jump, even though i did not blame that on the fat but on previous foot and ankle surgeries i had. I couldn't have a normal night of sleep because i would choke and lose my breath. I learned from my wife to sleep on my side. I could sleep fine on my side without choking and not being able to breath. After so many years of being extremely fat, and my wife being unhappy with my situation and knowing that i didn't even try to do anything about it. One day, my sister sent us a video to watch. This video had to do with the scam food pyramid of the FDA. To make an extremely long story short, as the video was extremely long. For you to lose weight and become healthier, you have to flip the FDA food Pyramid B.S diet scam.

Well, i did just that. Rather than going high carbs low fat as the scam FDA Pyramid reccomends. I am going high fats low carbs. This is not Keto, for i cannot do a diet that only consists of meat. I still eat fruits and vegetables. In fact, i eat an exaggerated amount of bananas and i only continue to lose weight. When my wife buys bananas i eat them all rather quickly. What i did completely remove from my diet was bread, rice and refined sugars, such as chocolate bars and drinks with lots of sugar ect. By doing this, i have taken off 43 pounds in 4 months. Some days i do eat as much as 7 eggs. I love sunny sideup eggs and it is a great source of protein. Eggs do a fantastic job of keeping me full. I also noticed with my current diet i don't have hunger crashes like what i had on the FDA scam carbs diet. I eat lots of fat and proteins, and i can go hours without feeling hungry, or being tempted by carbs and sugers. High Fat low Carb diet is way more satisfying than the High Carb low Fat FDA scam diet. This is only more evidence that State Control of the means of produciton is trash and must come to an abrupt end. Defund the FDA!

Call out border BS and KJP can't play poker. King Chuck and the Willie. A banana split ain't all its cut out to be. The Show:

https://rumble.com/v2mug9m-off-the-hook-radio-live-5923.html

I named this waffle with Nutella, Strawberry Jelly, Banana and Honey the Waffle of DESTINY
#MyCreation

Using chocolate and raisins that had been marinated in rum, I made a marble-style banana bread this time that was somewhat unique. In fact, it really turned out better than I had anticipated and quite well.

Happy Saturday everyone!

#SomeeEvolution #Somee #Hive #OriginalContentOnly #ChocolateBananaBread #GlutenFree #RefinedSugarFree #IDairyFree
#DeliciousTreat #CreatingNewRecipes #FoodForSoul

Cause I can’t afford even a cupcake hapi banana day!

American entertainer Eddie Cantor with two of his daughters Marjorie (middle) and Natalie (right) sitting on the hood of a car in the early 1920s.

On April 13, 1922 Eddie Cantor introduced the hit song “Yes! We Have No Bananas” during the musical revue "Make It Snappy" at the Winter Garden Theatre on Broadway.

Image via LOC, no known restrictions

My giant Iguana was ready to eat her banana

Welcome to the Banana Republic of America https://www.americanthinker.com/articles/2023/04/welcome_to_the_banana_republic_of_america.html

1/2 of Americans feel this way!
Trump to be arraigned in a Kangaroo court trial.
To my foreign friends that are interested in our politics, don't be fooled by our liberal press. My country has become a Banana Republic!!! Trump is trying to rite the situation, WOKE America is scared to death of him.

It's always great to start the day with a good workout and some healthy food to fuel up, but let's be real, sometimes we just need a little bit of humour to lighten up the mood.
So, here's a funny take on the buckwheat crepes recipe:
If you're feeling a little bit blue and need a pick-me-up, try making these buckwheat crepes! They're like the lovechild of pancakes and tortillas, but with a funky twist.

You will need:
400 ml (1 can) of coconut milk full fat, at room temperature
4 large eggs
1/2 tsp Himalayan salt
300 g buckwheat flour
The pulp of 2 large and ripe bananas, mashed (about 300 g)
1 tsp orange zest, grated
1 tsp vanilla bean powder
1 tsp cinnamon powder
+ coconut oil for greasing the pan before each crepe

First, mash some bananas until they're as smooth as a baby's bottom. Then, using an electric mixer, in a big bowl, mix the eggs with the salt until they form some bubbles, and add in in some coconut milk (1/3 of the whole can) and continue mixing until creamy. Add in the buckwheat flour and whisk until the batter becomes creamy and smooth. Ad the rest of the ingredients and continue whisking until all creamy and smooth. And don't forget the orange zest, vanilla powder, and a pinch of cinnamon, because we all know that's what makes the crepes sing.
Now, here's the tricky part: you have to wait for the batter to rest in the fridge for at least half an hour. We know, it's hard to resist the temptation, but you can do it!
Once the batter is ready, heat up a pan with some coconut oil and start making those crepes. Don't worry if they're not perfect, we're not here to judge. And if you're feeling fancy, you can add some sweet or savoury fillings, like cooked apple slices or even an avocado dip.
But let's be honest, the best part of making these crepes is getting to tell your friends that you made them with without sugar and you used Himalayan salt. They'll think you're a fancy chef, and you can just smile and nod, knowing that it was all thanks to this recipe.
So, go ahead and give it a try! Who knows, maybe these buckwheat crepes will become your new go-to breakfast, or maybe they'll just make you laugh. Either way, it's a win-win situation.

Happy Monday to everyone and have a fantastic start to the week!
#SomeeEvolution #Somee #Hive #OriginalContentOnly #MondayVibe #StartingTheWeek #Crepes #GymDay