• Discover the magic of India with #CustomizedTour Packages tailored to your preferences. #Plan your custom #trip to India, where every detail is designed to meet your interests and desires. Whether you're fascinated by the #historic splendor of #Rajasthan, the serene backwaters of Kerala, or the bustling energy of Mumbai, a #personalized itinerary ensures a unique and unforgettable experience. #Enjoy the freedom to choose your destinations, #accommodations, and activities, with expert guidance to enhance your #journey. From culinary adventures to cultural excursions, create memories that resonate with your personal travel style. Embrace the adventure of a lifetime with a custom tour of #India.
    Discover the magic of India with #CustomizedTour Packages tailored to your preferences. #Plan your custom #trip to India, where every detail is designed to meet your interests and desires. Whether you're fascinated by the #historic splendor of #Rajasthan, the serene backwaters of Kerala, or the bustling energy of Mumbai, a #personalized itinerary ensures a unique and unforgettable experience. #Enjoy the freedom to choose your destinations, #accommodations, and activities, with expert guidance to enhance your #journey. From culinary adventures to cultural excursions, create memories that resonate with your personal travel style. Embrace the adventure of a lifetime with a custom tour of #India.
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    Customized Tour Packages, Plan Your Custom Trip to India
    Plan your custom trip to India with our customized tour packages option. Tailor your itinerary to explore India's diverse landscapes, rich heritage, and vibrant culture.4o
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  • https://writinganessay.org/2024/06/09/essay-on-save-energy/
    https://writinganessay.org/2024/06/09/essay-on-save-energy/
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  • Sweet Success with Sugar Defender
    https://sugardefender24.com/d/order-now.php#aff=Khan8045
    For years, I struggled with managing my blood sugar levels. Constant cravings, energy dips, and general unease were a regular part of my life. After making some dietary changes, I decided to explore natural supplements to further support my health. That's when I discovered Sugar Defender.

    **Natural Ingredients, Big Impact**

    What initially drew me to Sugar Defender was its focus on natural ingredients. The formula includes herbs like Gymnema Sylvestre and Bitter Melon, known for their traditional use in blood sugar management. Having a transparent ingredient list gave me peace of mind.

    **Easy to Take, Noticeable Results**

    Sugar Defender comes in a convenient liquid form. The drops are easy to integrate into my daily routine, and I haven't experienced any unpleasant taste or side effects. Within a few weeks of consistent use, I started noticing a positive difference. My energy levels became more stable, and the afternoon crashes became a thing of the past.

    **Curbing Cravings, Embracing Control**

    Perhaps the most significant change has been the reduction in sugar cravings. Before Sugar Defender, resisting sugary treats was a constant battle. Now, I find myself making healthier choices naturally. This newfound control over my cravings has been a game-changer.

    **Not a Magic Bullet, but a Powerful Ally**

    It's important to remember that Sugar Defender is a supplement, not a miracle cure. A healthy diet and exercise are still crucial. However, Sugar Defender has become a valuable ally in my journey towards better blood sugar management.

    **Overall, I highly recommend Sugar Defender to anyone seeking a natural way to support healthy blood sugar levels. It's easy to use, effective, and has helped me regain control of my well-being.**
    Sweet Success with Sugar Defender https://sugardefender24.com/d/order-now.php#aff=Khan8045 For years, I struggled with managing my blood sugar levels. Constant cravings, energy dips, and general unease were a regular part of my life. After making some dietary changes, I decided to explore natural supplements to further support my health. That's when I discovered Sugar Defender. **Natural Ingredients, Big Impact** What initially drew me to Sugar Defender was its focus on natural ingredients. The formula includes herbs like Gymnema Sylvestre and Bitter Melon, known for their traditional use in blood sugar management. Having a transparent ingredient list gave me peace of mind. **Easy to Take, Noticeable Results** Sugar Defender comes in a convenient liquid form. The drops are easy to integrate into my daily routine, and I haven't experienced any unpleasant taste or side effects. Within a few weeks of consistent use, I started noticing a positive difference. My energy levels became more stable, and the afternoon crashes became a thing of the past. **Curbing Cravings, Embracing Control** Perhaps the most significant change has been the reduction in sugar cravings. Before Sugar Defender, resisting sugary treats was a constant battle. Now, I find myself making healthier choices naturally. This newfound control over my cravings has been a game-changer. **Not a Magic Bullet, but a Powerful Ally** It's important to remember that Sugar Defender is a supplement, not a miracle cure. A healthy diet and exercise are still crucial. However, Sugar Defender has become a valuable ally in my journey towards better blood sugar management. **Overall, I highly recommend Sugar Defender to anyone seeking a natural way to support healthy blood sugar levels. It's easy to use, effective, and has helped me regain control of my well-being.**
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  • In a world grappling with climate change and sustainability challenges, energy efficiency has surged to the forefront of global priorities. This urgency is particularly relevant in the realm of commercial real estate, where buildings account for a significant portion of energy consumption. Thanks to technological advancements, primarily artificial intelligence (AI), there is now a beacon of hope for a greener, more energy-efficient future. Click here to read more: https://vertenergygroup.com/how-is-ai-revolutionizing-energy-efficiency-in-commercial-buildings/
    In a world grappling with climate change and sustainability challenges, energy efficiency has surged to the forefront of global priorities. This urgency is particularly relevant in the realm of commercial real estate, where buildings account for a significant portion of energy consumption. Thanks to technological advancements, primarily artificial intelligence (AI), there is now a beacon of hope for a greener, more energy-efficient future. Click here to read more: https://vertenergygroup.com/how-is-ai-revolutionizing-energy-efficiency-in-commercial-buildings/
    VERTENERGYGROUP.COM
    AI: The Future of Energy Efficiency in Commercial Buildings
    AI redefines energy efficiency in commercial buildings. Explore cutting-edge management systems that promise significant savings and eco-friendly operations.
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  • In the heart of the tech revolution, San Francisco is pioneering yet another groundbreaking movement—sustainable business practices. These practices are guided by the unsung heroes of the environmental world: energy audits. To the uninitiated, energy audits might sound as thrilling as watching paint dry, but for the savvy San Francisco business owner, they are the keystone to a kingdom where green principles and the color of money coexist peacefully. Click here to read more: https://blog.vertpro.com/san-francisco-energy-audits-exploring-the-link-between-sustainability-and-profitability/
    In the heart of the tech revolution, San Francisco is pioneering yet another groundbreaking movement—sustainable business practices. These practices are guided by the unsung heroes of the environmental world: energy audits. To the uninitiated, energy audits might sound as thrilling as watching paint dry, but for the savvy San Francisco business owner, they are the keystone to a kingdom where green principles and the color of money coexist peacefully. Click here to read more: https://blog.vertpro.com/san-francisco-energy-audits-exploring-the-link-between-sustainability-and-profitability/
    BLOG.VERTPRO.COM
    San Francisco Energy Audits: Eco & Profit Boost
    Discover how San Francisco energy audits can enhance sustainability and boost your business's bottom line. Go green and grow profits!
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  • The Kidney Disease Solution: A Comprehensive Approach to Kidney Health
    Chronic kidney disease (CKD) affects millions of people worldwide, often progressing silently until it reaches an advanced stage. Conventional treatments primarily focus on managing symptoms and slowing the disease's progression, but what if there were a more holistic approach? Enter "The Kidney Disease Solution," a program that promises to revolutionize the way we manage kidney health.

    What is The Kidney Disease Solution?
    The Kidney Disease Solution is an all-encompassing program developed by Duncan Capicchiano, a naturopath and medical researcher, and his wife, Fiona Chin, also a naturopath. The program is designed to address the root causes of kidney disease and support kidney function naturally through diet, lifestyle changes, and targeted supplementation.

    Benefits of The Kidney Disease Solution
    Improved Kidney Function:

    Many users report noticeable improvements in their kidney function tests after following the program, including reductions in creatinine levels and better glomerular filtration rates (GFR).
    Reduced Symptoms:

    Symptoms such as fatigue, swelling, and high blood pressure often improve, enhancing the quality of life for those with CKD.
    Enhanced Overall Health:

    By adopting a healthier lifestyle and dietary habits, users often experience broader health benefits, including better energy levels, improved digestion, and enhanced immune function.
    Empowerment and Knowledge:

    The Kidney Disease Solution empowers individuals with knowledge about their condition and how to manage it effectively. This empowerment leads to better compliance and proactive health management.

    What does this program educate you?

    This program educates you about the best methods to care and manage your kidney disease and help in recovering your overall health in just three phases like:

    Phase 1: Protecting your kidney from damage: In order to protect your kidney from further damage this program suggests methods to provide space your kidney needs for proper healing. It can be done by changing some of your routine habits. This phase will also take care of the levels of glucose and the health of your gut.

    Phase 2: Restoring the functioning of the kidney: This phase will help you in managing the levels of sugar in your blood to make you feel more concentrated and energetic. It can also help you in losing weight. All these things indicate that there is no unwanted stress on your kidney.

    Phase 3: Renewing the tissues of the kidney: This phase will help in stabilising the levels of blood sugar and normalising the levels of blood pressure. In this phase, certain natural supplements and the best food are advised to consume to repair the tissue of your heart and kidneys.

    Thus this program allows you to learn a lot about your chronic kidney problems and their solutions. It also helps in care of your kidney problems with the help of the tools provided in this stepwise guide. In this program you will get samples of meal plans, lists of food items, guidance for supplements, recommended diets, and guidance for exercises, etc. This program also includes 12 sections of the Appendix to get a quick reference on any point to implement this life-changing care successfully.

    The Kidney Disease Solution offers a promising alternative for those seeking to manage chronic kidney disease naturally. Its holistic approach, personalized plans, and comprehensive support make it a valuable resource for improving kidney health and overall well-being. While it is essential to consult with healthcare professionals before making significant changes to any treatment plan, The Kidney Disease Solution can be an excellent complementary strategy for managing kidney disease and enhancing quality of life.

    For more information or to get started on the path to better kidney health, you can visit https://tinyurl.com/5h5cdwp9

    #kidneydisease, #solution, #holisticapproach, #kidneyproblems, #mealplans
    The Kidney Disease Solution: A Comprehensive Approach to Kidney Health Chronic kidney disease (CKD) affects millions of people worldwide, often progressing silently until it reaches an advanced stage. Conventional treatments primarily focus on managing symptoms and slowing the disease's progression, but what if there were a more holistic approach? Enter "The Kidney Disease Solution," a program that promises to revolutionize the way we manage kidney health. What is The Kidney Disease Solution? The Kidney Disease Solution is an all-encompassing program developed by Duncan Capicchiano, a naturopath and medical researcher, and his wife, Fiona Chin, also a naturopath. The program is designed to address the root causes of kidney disease and support kidney function naturally through diet, lifestyle changes, and targeted supplementation. Benefits of The Kidney Disease Solution Improved Kidney Function: Many users report noticeable improvements in their kidney function tests after following the program, including reductions in creatinine levels and better glomerular filtration rates (GFR). Reduced Symptoms: Symptoms such as fatigue, swelling, and high blood pressure often improve, enhancing the quality of life for those with CKD. Enhanced Overall Health: By adopting a healthier lifestyle and dietary habits, users often experience broader health benefits, including better energy levels, improved digestion, and enhanced immune function. Empowerment and Knowledge: The Kidney Disease Solution empowers individuals with knowledge about their condition and how to manage it effectively. This empowerment leads to better compliance and proactive health management. What does this program educate you? This program educates you about the best methods to care and manage your kidney disease and help in recovering your overall health in just three phases like: Phase 1: Protecting your kidney from damage: In order to protect your kidney from further damage this program suggests methods to provide space your kidney needs for proper healing. It can be done by changing some of your routine habits. This phase will also take care of the levels of glucose and the health of your gut. Phase 2: Restoring the functioning of the kidney: This phase will help you in managing the levels of sugar in your blood to make you feel more concentrated and energetic. It can also help you in losing weight. All these things indicate that there is no unwanted stress on your kidney. Phase 3: Renewing the tissues of the kidney: This phase will help in stabilising the levels of blood sugar and normalising the levels of blood pressure. In this phase, certain natural supplements and the best food are advised to consume to repair the tissue of your heart and kidneys. Thus this program allows you to learn a lot about your chronic kidney problems and their solutions. It also helps in care of your kidney problems with the help of the tools provided in this stepwise guide. In this program you will get samples of meal plans, lists of food items, guidance for supplements, recommended diets, and guidance for exercises, etc. This program also includes 12 sections of the Appendix to get a quick reference on any point to implement this life-changing care successfully. The Kidney Disease Solution offers a promising alternative for those seeking to manage chronic kidney disease naturally. Its holistic approach, personalized plans, and comprehensive support make it a valuable resource for improving kidney health and overall well-being. While it is essential to consult with healthcare professionals before making significant changes to any treatment plan, The Kidney Disease Solution can be an excellent complementary strategy for managing kidney disease and enhancing quality of life. For more information or to get started on the path to better kidney health, you can visit https://tinyurl.com/5h5cdwp9 #kidneydisease, #solution, #holisticapproach, #kidneyproblems, #mealplans
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  • The Truth About Disease No One's Talking About
    It's simple and straightforward, we know what causes them all and that means we can fix them

    Dr. Syed Haider
    A simple line drawing showing a devilish baby sitting on one side of a scale and an angelic cherub sitting on the other side. The devilish baby has little horns, a mischievous smile, and a tiny pitchfork. The angelic cherub has a halo, wings, and a sweet expression. The scale is balanced, and the background is blank. The drawing uses light, thin lines to suggest details, with most of the area taken up by empty white space.
    This is the truth about health and disease.

    Most people either don’t understand where disease really comes from and how to get rid of it, or they’ve never really thought through what they do believe about it.

    Once you think it through you may find that what you thought you understood or believed is not actually rational. Or maybe your approach to it is isn’t.

    People aren’t always rational, and that’s fine as long as they know it.

    But in the case of disease the powers that be have purposely obfuscated the truth for profit.

    The truth itself isn’t profitable.

    Now some people will already know what I’m going to spell out here, but in my experience they still don’t always apply that knowledge in practice, and the reason seems to be that they haven’t fully understood all the implications, and maybe they are still missing pieces of the full picture.

    In any event it pays to examine the subject, especially since it’s so near and dear to us.

    The one who reads through this and still persists in opposition to the principles outlined, without providing any rational argument against them, yet citing “authorities” and “science” as their support, seems to me similar to those distant ancestors who believed illness stemmed from evil spirits, and as their support cited the “authorities” and “science” of their own time.

    A very minimal black and white line drawing of a newspaper cartoon showing a sick patient lying in a hospital bed in the background. In the foreground, an older doctor is speaking with two younger doctors about the patient. The drawing has only the suggestion of shapes with very light, thin lines and no large black areas. The background is completely white, with faint lines indicating the characters and setting. The cartoon has a light-hearted, humorous tone typical of newspaper comics.
    THERE COULD BE ANY NUMBER OF CAUSES FOR THIS CONDITION, PERHAPS HE BROKE A MIRROR, OR WALKED UNDER A LADDER, OR SPILLED SOME SALT…

    Scientism isn’t actually science.

    Calling it science doesn’t make it science.

    The science supports what I’m going to outline here, and yet the implications of the clear, well-established and not that new science are ignored for profit and will continue to be ignored for profit as long as most people remain unaware of it.

    So to get on with it: illness and health just come down to a balance between “toxins” and “nutrients”.

    That’s because we live in a rational universe governed by knowable causes and effects.

    More toxins, less nutrients: you get sick.

    Shift the balance back far enough and eventually you get better.

    That’s because the human body is designed to heal automatically when something isn’t preventing it and when it has the requisite building blocks at hand.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    Cut yourself and you heal, you don’t have to apply healing cream to make yourself heal, you just do.

    We used to think this didn’t apply to every tissue, like the heart or the brain were exceptions, and then we realized they can also heal and regrow, it just takes longer and may require more effort (with nerves the principle “use it or lose it” changes after an injury to: keep trying to use it or never regain it).

    But if you keep cutting yourself in the same spot every day, you’ll never heal no matter how much Neosporin you slather on.

    Cutting doesn’t sound like a toxin, so we should define what is meant by a toxin and a nutrient, at least for the purposes of this discussion, where I’m trying to categorize everything at a high level into two opposing buckets.

    So what I mean by “toxin” is anything that opposes health and by “nutrient” anything that supports it.

    What are all those toxins and nutrients?

    How can we go about determining what they might be?




    A useful framework for thinking about the question begins with considering that the optimal environment for the human body that should lead to a healthy state of being is the natural environment of this planet.

    The environment the body is designed for, whether by natural evolution or intelligent design, or whatever your preferred world view might be.

    If a space alien came from a distant planet with an entirely different environment what is the likelihood they would be healthy on earth or any other random rock in the universe? Obviously they are optimized for the environment they originated in.

    The idea that something within that environment is by its very nature toxic to them would seem absurd.

    Yet people here on earth think that the sun itself is toxic. Some dermatologists recommend applying sunscreen even if you’re just going from your house to the car, or your car to the office.

    We know some humans live in physical and social environments closer to the optimal and are therefore much healthier on average. They are outdoors more, exposed to fewer industrial chemicals, eat cleaner, more natural foods. When they move to unnatural environments that foster disease, their health and the health of their offspring deteriorates.

    Just like a fish in a dirty fishbowl will be less healthy than one in a clean fishbowl which will be less healthy than one in the ocean it was designed to inhabit, the same goes for human beings.

    Improvement and moving concept with a goldfish jumping from a dirty aquarium to a clean one
    I AM SO OVER THIS DIRTY FISHBOWL. HEALTHY ME HERE I COME.
    So we don’t have statin deficiencies, we have environment deficiencies.

    Most people would agree with a lot of what’s been said so far, excepting the sun perhaps, since it’s been so thoroughly pounded into us that it causes cancer, which brings me to my next point.

    What makes this topic more complicated is that there are many toxins and nutrients that people don’t usually consider to be such, because they’ve been profoundly miseducated about the way the world works, because there was a time when science had not yet uncovered the mechanistic means by which all these things benefit and harm, so in our eternal hubris we assumed our ancestors were idiots and we knew better.

    Now we actually do know better - than many of those in our parents and grandparents generations who thought they knew better than the people who came before who really did know better all along - but old lies die hard: one funeral at a time. And new truths are hard won, by slow awakenings, one doc at a time.

    So, along with sunlight lets uncover some more misunderstood or even unknown toxins and nutrients.

    On the “toxin” side: nocebo effects can come from your thoughts and beliefs. Negative emotions can physically harm you.

    These aren’t fantasies, they are physical realities, because the mind affects the brain affects the body and it’s been proven time and again by real scientists, if you don’t believe it you just have to go read up on it, because not knowing it can kill you, or at least keep you very sick for a very long time.

    There are also many other toxins that most don’t consider like pervasive heavy metals, pesticides, plastics, and various other chemicals, artificial light exposure, other non native electromagnetic field (nnEMF) exposures, etc (all of which can be avoided to some extent and in the case of those harbored within us, gotten rid of to a great enough degree that your body is no longer significantly harmed by them).

    Image of It's the fluorescents.
    On the “nutrient” side these are frequently disregarded: sun, relaxation, just turning off, real intimacy and a lot of it, deep sleep, grounding, timing of food, positive thoughts and emotions, nature in all its glory (eg “forest bathing”), fresh air, clean and perhaps even “structured” water, etc.

    If people do become aware of these and become convinced they might have some benefit or harm in them, they still think to themselves: yeah, but how much can it really matter to me after all?

    How much can it possibly move the needle?

    The answer is surprising: seemingly insignificant things can sometimes make all the difference.

    When a woman eats most of her calories can dramatically affect her risk of PCOS and it’s severity.

    If she has bigger breakfasts and smaller dinners it lowers insulin resistance, raises ovulation frequency, and lowers testosterone levels.

    A team of scientists from University of Aberdeen has found ways of controlling people's meals to compare the impact of a large breakfast or a large dinner.
    How much intimacy you have in your life can mean the difference between having a heart attack or not (up to half the incidence of heart disease might be linked to intimacy alone).

    How many intimate relationships you have is the number one predictor of how long you live.

    Oh, yeah let’s not forget the much maligned sun.

    AKA the glorious fusion-reactor-in-the-sky-energy-source for all life on this planet.

    If the sun winked out everything, everywhere would die.

    How much sun exposure a population has predicts all manner of health outcomes from diabetes to cancer to obesity to heart disease and more.

    Not that more sun makes you sicker.

    The more sun the better.

    And it’s not vitamin D levels that make the difference, because profit driven supplement manufacturers made sure to get that hypothesis tested and it failed - i.e. supplementing vitamin D didn’t achieve the profound effects seen in populations that have high vitamin D due to sun exposure (sure, maybe they didn’t take enough, or took too much, but that’s one of the basic problems with supplementation - it bypasses the bodies feedback loops and can cause it’s own problems too - eg I’ve seen multiple patients who over supplemented D and ended up with immune dysfunction up to and including new autoimmune disease, even though autoimmune disease is thought to be caused by low D, that low D may actually be a helpful maneuver by the body due to the disease itself and evidence does not show improvement of autoimmunity with D supplementation, rather evidence suggests that supplementation worsens it!).

    Share

    The point is that it’s definitely not just vitamin D that’s important in populations with high D, because in nature when you get vitamin D you get so much more than just vitamin D at the same time.

    It is sunlight sufficiency that’s important, because sunlight that isn’t filtered by modern window glass (that blocks crucial invisible wavelengths) has dramatic biological effects beyond just raising vitamin D: it lowers blood viscosity, dramatically improves mitochondrial activity and health, improves sleep timing and depth, improves the gut microbiome, raises the right hormones at the right times, activates certain otherwise dormant hormonal pathways, and much more, probably including many things we still don’t fully understand.


    YOU NEED ANYTHING? TEA, COFFEE … VITAMIN D?

    And there are many more idiosyncratic relationships between seemingly insignificant lifestyle choices and your health that can be highly specific to you and not most other people.

    But, the good new is that 95% or more of what you need to focus on is well known and basically generic to everyone.

    So, if this is all rational and logical and doable, why don’t people believe it will work?

    Why even after reading this will people still not do anything different?

    Because they have heard the message every day of their lives in so many ways from so many people that the cause of disease is some deep mystery.

    The old Nazi propaganda secret that’s not so secret any more: a big enough lie repeated often enough becomes the truth.

    How many news articles have you seen in your life that bemoan the lack of understanding of xyz disease? What causes it? How to treat it? Scientists just don’t know!

    We must spend more money researching it!


    GEORGE, RUMOR HAS IT THAT YOU’RE CLOSING IN ON A CURE FOR CANCER, AND I WANTED TO REMIND YOU THAT OUR RESEARCH FUNDING SPECIFICALLY PROHIBITS THAT!
    AS ALWAYS THANKS FOR YOUR SERVICE TO THE COMPANY AND OUR SHAREHOLDERS.

    That’s just a big fat lie: the truth is the only thing the establishment doesn’t know is how best to monetize it, which is the sole purpose of every dollar of government-funded, industry-directed research.

    We know what causes illness and health.

    There are only so many things that populate a very short list that can possibly account for both.


    PS. The basics are simple, but things do get complicated rather quickly, especially when people go to doctors who misinterpret their symptoms and labs as something “wrong” rather than as maneuvers around a bad situation that are usually benefitting the patient.

    Patients are given wrongheaded “solutions” instead of addressing root causes and in many instances just helping the body in its attempt to overcome those root causes.

    The body fighting off root causes is usually seen as a disease in itself.

    One of the best examples of this being a viral infection - all the symptoms are due to your own immune system getting rid of the virus - suppressing those symptoms just lets the virus get a stronger foothold inside you.

    Many of the symptoms we consider illnesses are similar attempts by the body to root out something that’s gotten in.

    Resolving complex multilayered problems involving many previous wrong moves is like this:

    Imagine a brash upstart chess player who has a couple years of study and gampelay under their belt goes to Central Park and sti down to play with one of the scruffy looking beggars. He thinks how hard can this be and bets big on the outcome. Quickly he realizes he has been taken for a fool and is far outmatched. The longer he plays the worse it gets. At some point he bows out and brings in a really skilled replacement to help him. The farther along the game is, the harder it will be for the skilled replacement to correct the situation.

    In reality almost every doctor is playing checkers, not realizing their actually in a game of chess.

    If you’re ready to let a grandmaster take over the board, the best in the world is Hakim Shabaz.


    I’m not prone to hyperbole so when I say he is in a league of his own I mean it.

    Practically speaking that will sometimes mean that what he recommends seems weird, but cell phones would have seemed weird 300 years ago, it doesn’t mean they don’t work, it just means we’re too far behind to understand what’s going on.

    Either do the work to understand enough to believe deeply that the approach will work, or take a leap of faith.

    Either way just do it.

    Consult The Hakim

    https://blog.mygotodoc.com/p/the-truth-about-disease-no-ones-talking
    The Truth About Disease No One's Talking About It's simple and straightforward, we know what causes them all and that means we can fix them Dr. Syed Haider A simple line drawing showing a devilish baby sitting on one side of a scale and an angelic cherub sitting on the other side. The devilish baby has little horns, a mischievous smile, and a tiny pitchfork. The angelic cherub has a halo, wings, and a sweet expression. The scale is balanced, and the background is blank. The drawing uses light, thin lines to suggest details, with most of the area taken up by empty white space. This is the truth about health and disease. Most people either don’t understand where disease really comes from and how to get rid of it, or they’ve never really thought through what they do believe about it. Once you think it through you may find that what you thought you understood or believed is not actually rational. Or maybe your approach to it is isn’t. People aren’t always rational, and that’s fine as long as they know it. But in the case of disease the powers that be have purposely obfuscated the truth for profit. The truth itself isn’t profitable. Now some people will already know what I’m going to spell out here, but in my experience they still don’t always apply that knowledge in practice, and the reason seems to be that they haven’t fully understood all the implications, and maybe they are still missing pieces of the full picture. In any event it pays to examine the subject, especially since it’s so near and dear to us. The one who reads through this and still persists in opposition to the principles outlined, without providing any rational argument against them, yet citing “authorities” and “science” as their support, seems to me similar to those distant ancestors who believed illness stemmed from evil spirits, and as their support cited the “authorities” and “science” of their own time. A very minimal black and white line drawing of a newspaper cartoon showing a sick patient lying in a hospital bed in the background. In the foreground, an older doctor is speaking with two younger doctors about the patient. The drawing has only the suggestion of shapes with very light, thin lines and no large black areas. The background is completely white, with faint lines indicating the characters and setting. The cartoon has a light-hearted, humorous tone typical of newspaper comics. THERE COULD BE ANY NUMBER OF CAUSES FOR THIS CONDITION, PERHAPS HE BROKE A MIRROR, OR WALKED UNDER A LADDER, OR SPILLED SOME SALT… Scientism isn’t actually science. Calling it science doesn’t make it science. The science supports what I’m going to outline here, and yet the implications of the clear, well-established and not that new science are ignored for profit and will continue to be ignored for profit as long as most people remain unaware of it. So to get on with it: illness and health just come down to a balance between “toxins” and “nutrients”. That’s because we live in a rational universe governed by knowable causes and effects. More toxins, less nutrients: you get sick. Shift the balance back far enough and eventually you get better. That’s because the human body is designed to heal automatically when something isn’t preventing it and when it has the requisite building blocks at hand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share Cut yourself and you heal, you don’t have to apply healing cream to make yourself heal, you just do. We used to think this didn’t apply to every tissue, like the heart or the brain were exceptions, and then we realized they can also heal and regrow, it just takes longer and may require more effort (with nerves the principle “use it or lose it” changes after an injury to: keep trying to use it or never regain it). But if you keep cutting yourself in the same spot every day, you’ll never heal no matter how much Neosporin you slather on. Cutting doesn’t sound like a toxin, so we should define what is meant by a toxin and a nutrient, at least for the purposes of this discussion, where I’m trying to categorize everything at a high level into two opposing buckets. So what I mean by “toxin” is anything that opposes health and by “nutrient” anything that supports it. What are all those toxins and nutrients? How can we go about determining what they might be? A useful framework for thinking about the question begins with considering that the optimal environment for the human body that should lead to a healthy state of being is the natural environment of this planet. The environment the body is designed for, whether by natural evolution or intelligent design, or whatever your preferred world view might be. If a space alien came from a distant planet with an entirely different environment what is the likelihood they would be healthy on earth or any other random rock in the universe? Obviously they are optimized for the environment they originated in. The idea that something within that environment is by its very nature toxic to them would seem absurd. Yet people here on earth think that the sun itself is toxic. Some dermatologists recommend applying sunscreen even if you’re just going from your house to the car, or your car to the office. We know some humans live in physical and social environments closer to the optimal and are therefore much healthier on average. They are outdoors more, exposed to fewer industrial chemicals, eat cleaner, more natural foods. When they move to unnatural environments that foster disease, their health and the health of their offspring deteriorates. Just like a fish in a dirty fishbowl will be less healthy than one in a clean fishbowl which will be less healthy than one in the ocean it was designed to inhabit, the same goes for human beings. Improvement and moving concept with a goldfish jumping from a dirty aquarium to a clean one I AM SO OVER THIS DIRTY FISHBOWL. HEALTHY ME HERE I COME. So we don’t have statin deficiencies, we have environment deficiencies. Most people would agree with a lot of what’s been said so far, excepting the sun perhaps, since it’s been so thoroughly pounded into us that it causes cancer, which brings me to my next point. What makes this topic more complicated is that there are many toxins and nutrients that people don’t usually consider to be such, because they’ve been profoundly miseducated about the way the world works, because there was a time when science had not yet uncovered the mechanistic means by which all these things benefit and harm, so in our eternal hubris we assumed our ancestors were idiots and we knew better. Now we actually do know better - than many of those in our parents and grandparents generations who thought they knew better than the people who came before who really did know better all along - but old lies die hard: one funeral at a time. And new truths are hard won, by slow awakenings, one doc at a time. So, along with sunlight lets uncover some more misunderstood or even unknown toxins and nutrients. On the “toxin” side: nocebo effects can come from your thoughts and beliefs. Negative emotions can physically harm you. These aren’t fantasies, they are physical realities, because the mind affects the brain affects the body and it’s been proven time and again by real scientists, if you don’t believe it you just have to go read up on it, because not knowing it can kill you, or at least keep you very sick for a very long time. There are also many other toxins that most don’t consider like pervasive heavy metals, pesticides, plastics, and various other chemicals, artificial light exposure, other non native electromagnetic field (nnEMF) exposures, etc (all of which can be avoided to some extent and in the case of those harbored within us, gotten rid of to a great enough degree that your body is no longer significantly harmed by them). Image of It's the fluorescents. On the “nutrient” side these are frequently disregarded: sun, relaxation, just turning off, real intimacy and a lot of it, deep sleep, grounding, timing of food, positive thoughts and emotions, nature in all its glory (eg “forest bathing”), fresh air, clean and perhaps even “structured” water, etc. If people do become aware of these and become convinced they might have some benefit or harm in them, they still think to themselves: yeah, but how much can it really matter to me after all? How much can it possibly move the needle? The answer is surprising: seemingly insignificant things can sometimes make all the difference. When a woman eats most of her calories can dramatically affect her risk of PCOS and it’s severity. If she has bigger breakfasts and smaller dinners it lowers insulin resistance, raises ovulation frequency, and lowers testosterone levels. A team of scientists from University of Aberdeen has found ways of controlling people's meals to compare the impact of a large breakfast or a large dinner. How much intimacy you have in your life can mean the difference between having a heart attack or not (up to half the incidence of heart disease might be linked to intimacy alone). How many intimate relationships you have is the number one predictor of how long you live. Oh, yeah let’s not forget the much maligned sun. AKA the glorious fusion-reactor-in-the-sky-energy-source for all life on this planet. If the sun winked out everything, everywhere would die. How much sun exposure a population has predicts all manner of health outcomes from diabetes to cancer to obesity to heart disease and more. Not that more sun makes you sicker. The more sun the better. And it’s not vitamin D levels that make the difference, because profit driven supplement manufacturers made sure to get that hypothesis tested and it failed - i.e. supplementing vitamin D didn’t achieve the profound effects seen in populations that have high vitamin D due to sun exposure (sure, maybe they didn’t take enough, or took too much, but that’s one of the basic problems with supplementation - it bypasses the bodies feedback loops and can cause it’s own problems too - eg I’ve seen multiple patients who over supplemented D and ended up with immune dysfunction up to and including new autoimmune disease, even though autoimmune disease is thought to be caused by low D, that low D may actually be a helpful maneuver by the body due to the disease itself and evidence does not show improvement of autoimmunity with D supplementation, rather evidence suggests that supplementation worsens it!). Share The point is that it’s definitely not just vitamin D that’s important in populations with high D, because in nature when you get vitamin D you get so much more than just vitamin D at the same time. It is sunlight sufficiency that’s important, because sunlight that isn’t filtered by modern window glass (that blocks crucial invisible wavelengths) has dramatic biological effects beyond just raising vitamin D: it lowers blood viscosity, dramatically improves mitochondrial activity and health, improves sleep timing and depth, improves the gut microbiome, raises the right hormones at the right times, activates certain otherwise dormant hormonal pathways, and much more, probably including many things we still don’t fully understand. YOU NEED ANYTHING? TEA, COFFEE … VITAMIN D? And there are many more idiosyncratic relationships between seemingly insignificant lifestyle choices and your health that can be highly specific to you and not most other people. But, the good new is that 95% or more of what you need to focus on is well known and basically generic to everyone. So, if this is all rational and logical and doable, why don’t people believe it will work? Why even after reading this will people still not do anything different? Because they have heard the message every day of their lives in so many ways from so many people that the cause of disease is some deep mystery. The old Nazi propaganda secret that’s not so secret any more: a big enough lie repeated often enough becomes the truth. How many news articles have you seen in your life that bemoan the lack of understanding of xyz disease? What causes it? How to treat it? Scientists just don’t know! We must spend more money researching it! GEORGE, RUMOR HAS IT THAT YOU’RE CLOSING IN ON A CURE FOR CANCER, AND I WANTED TO REMIND YOU THAT OUR RESEARCH FUNDING SPECIFICALLY PROHIBITS THAT! AS ALWAYS THANKS FOR YOUR SERVICE TO THE COMPANY AND OUR SHAREHOLDERS. That’s just a big fat lie: the truth is the only thing the establishment doesn’t know is how best to monetize it, which is the sole purpose of every dollar of government-funded, industry-directed research. We know what causes illness and health. There are only so many things that populate a very short list that can possibly account for both. PS. The basics are simple, but things do get complicated rather quickly, especially when people go to doctors who misinterpret their symptoms and labs as something “wrong” rather than as maneuvers around a bad situation that are usually benefitting the patient. Patients are given wrongheaded “solutions” instead of addressing root causes and in many instances just helping the body in its attempt to overcome those root causes. The body fighting off root causes is usually seen as a disease in itself. 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