• Neymar Jr.: The Creative Genius of Modern Football

    Neymar Jr., the Brazilian forward, stands out as one of football's most captivating talents. Known for his electrifying flair, exceptional dribbling skills, and innate creativity, Neymar has left an indelible mark on the beautiful game. His journey through top clubs, including Barcelona and Paris Saint-Germain (PSG), highlights his evolution into one of the most influential players of his generation.

    Early Life and Rise to Prominence

    Born on February 5, 1992, in Mogi das Cruzes, Brazil, Neymar da Silva Santos Júnior showed prodigious talent from a young age. He joined Santos FC as a teenager, where he quickly made a name for himself, dazzling fans with his skill and agility. During his time in Brazil, Neymar led Santos to win the Copa do Brasil and the Copa Libertadores, becoming the club's youngest ever goalscorer.

    His success at Santos attracted the attention of Europe’s elite clubs, and in 2013, he made a high-profile move to Barcelona. At Barcelona, Neymar formed a lethal attacking trio alongside Lionel Messi and Luis Suárez, known as “MSN.” This trio dominated both domestic and international competitions, helping Barcelona secure a historic treble in 2015, which included the La Liga, Copa del Rey, and UEFA Champions League.

    The Paris Saint-Germain Era

    In 2017, Neymar made headlines once again with his transfer to Paris Saint-Germain for a world-record fee of €222 million. This move marked a new chapter in his career, as he aimed to step out of Messi's shadow and become the undisputed star of his team. At PSG, Neymar continued to showcase his extraordinary skills, regularly producing moments of magic that left fans in awe. His dribbling, vision, and ability to score from almost any position make him one of the most dangerous forwards in football today.

    Despite facing challenges such as injuries and criticism, Neymar's resilience shone through. He played a crucial role in PSG's domestic dominance, winning multiple Ligue 1 titles and leading the team to the final of the Champions League in 2020, where they narrowly missed out on glory.

    International Glory and Impact

    Neymar's impact extends beyond club football. He has been a key figure for the Brazilian national team, representing his country in several international tournaments. Neymar's flair and creativity have made him a fan favorite, and he has consistently been among Brazil's top scorers. His performances in the 2013 FIFA Confederations Cup, 2014 FIFA World Cup, and 2019 Copa America showcased his ability to shine on the world stage.

    In 2021, Neymar played a pivotal role in leading Brazil to victory in the Copa America, securing his first major international trophy and further solidifying his status as one of the game's greats.

    Legacy and Future

    As Neymar continues to dazzle on the pitch, his legacy as one of football's most gifted players is already assured. His unique playing style, characterized by flamboyant dribbling, quick footwork, and exceptional vision, has inspired countless young players around the world. Beyond his technical abilities, Neymar’s passion for the game and dedication to his craft have made him a role model for aspiring athletes.

    Looking ahead, the football world eagerly anticipates what Neymar will achieve in the coming years. Whether he adds more titles to his collection or continues to break records, one thing is certain: Neymar Jr. will remain a central figure in football, captivating fans with his creativity and flair for many seasons to come.

    Neymar Jr.: The Creative Genius of Modern Football Neymar Jr., the Brazilian forward, stands out as one of football's most captivating talents. Known for his electrifying flair, exceptional dribbling skills, and innate creativity, Neymar has left an indelible mark on the beautiful game. His journey through top clubs, including Barcelona and Paris Saint-Germain (PSG), highlights his evolution into one of the most influential players of his generation. Early Life and Rise to Prominence Born on February 5, 1992, in Mogi das Cruzes, Brazil, Neymar da Silva Santos Júnior showed prodigious talent from a young age. He joined Santos FC as a teenager, where he quickly made a name for himself, dazzling fans with his skill and agility. During his time in Brazil, Neymar led Santos to win the Copa do Brasil and the Copa Libertadores, becoming the club's youngest ever goalscorer. His success at Santos attracted the attention of Europe’s elite clubs, and in 2013, he made a high-profile move to Barcelona. At Barcelona, Neymar formed a lethal attacking trio alongside Lionel Messi and Luis Suárez, known as “MSN.” This trio dominated both domestic and international competitions, helping Barcelona secure a historic treble in 2015, which included the La Liga, Copa del Rey, and UEFA Champions League. The Paris Saint-Germain Era In 2017, Neymar made headlines once again with his transfer to Paris Saint-Germain for a world-record fee of €222 million. This move marked a new chapter in his career, as he aimed to step out of Messi's shadow and become the undisputed star of his team. At PSG, Neymar continued to showcase his extraordinary skills, regularly producing moments of magic that left fans in awe. His dribbling, vision, and ability to score from almost any position make him one of the most dangerous forwards in football today. Despite facing challenges such as injuries and criticism, Neymar's resilience shone through. He played a crucial role in PSG's domestic dominance, winning multiple Ligue 1 titles and leading the team to the final of the Champions League in 2020, where they narrowly missed out on glory. International Glory and Impact Neymar's impact extends beyond club football. He has been a key figure for the Brazilian national team, representing his country in several international tournaments. Neymar's flair and creativity have made him a fan favorite, and he has consistently been among Brazil's top scorers. His performances in the 2013 FIFA Confederations Cup, 2014 FIFA World Cup, and 2019 Copa America showcased his ability to shine on the world stage. In 2021, Neymar played a pivotal role in leading Brazil to victory in the Copa America, securing his first major international trophy and further solidifying his status as one of the game's greats. Legacy and Future As Neymar continues to dazzle on the pitch, his legacy as one of football's most gifted players is already assured. His unique playing style, characterized by flamboyant dribbling, quick footwork, and exceptional vision, has inspired countless young players around the world. Beyond his technical abilities, Neymar’s passion for the game and dedication to his craft have made him a role model for aspiring athletes. Looking ahead, the football world eagerly anticipates what Neymar will achieve in the coming years. Whether he adds more titles to his collection or continues to break records, one thing is certain: Neymar Jr. will remain a central figure in football, captivating fans with his creativity and flair for many seasons to come.
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  • Neymar Jr.: The Creative Genius of Modern Football

    Neymar Jr., the Brazilian forward, stands out as one of football's most captivating talents. Known for his electrifying flair, exceptional dribbling skills, and innate creativity, Neymar has left an indelible mark on the beautiful game. His journey through top clubs, including Barcelona and Paris Saint-Germain (PSG), highlights his evolution into one of the most influential players of his generation.

    Early Life and Rise to Prominence

    Born on February 5, 1992, in Mogi das Cruzes, Brazil, Neymar da Silva Santos Júnior showed prodigious talent from a young age. He joined Santos FC as a teenager, where he quickly made a name for himself, dazzling fans with his skill and agility. During his time in Brazil, Neymar led Santos to win the Copa do Brasil and the Copa Libertadores, becoming the club's youngest ever goalscorer.

    His success at Santos attracted the attention of Europe’s elite clubs, and in 2013, he made a high-profile move to Barcelona. At Barcelona, Neymar formed a lethal attacking trio alongside Lionel Messi and Luis Suárez, known as “MSN.” This trio dominated both domestic and international competitions, helping Barcelona secure a historic treble in 2015, which included the La Liga, Copa del Rey, and UEFA Champions League.

    The Paris Saint-Germain Era

    In 2017, Neymar made headlines once again with his transfer to Paris Saint-Germain for a world-record fee of €222 million. This move marked a new chapter in his career, as he aimed to step out of Messi's shadow and become the undisputed star of his team. At PSG, Neymar continued to showcase his extraordinary skills, regularly producing moments of magic that left fans in awe. His dribbling, vision, and ability to score from almost any position make him one of the most dangerous forwards in football today.

    Despite facing challenges such as injuries and criticism, Neymar's resilience shone through. He played a crucial role in PSG's domestic dominance, winning multiple Ligue 1 titles and leading the team to the final of the Champions League in 2020, where they narrowly missed out on glory.

    International Glory and Impact

    Neymar's impact extends beyond club football. He has been a key figure for the Brazilian national team, representing his country in several international tournaments. Neymar's flair and creativity have made him a fan favorite, and he has consistently been among Brazil's top scorers. His performances in the 2013 FIFA Confederations Cup, 2014 FIFA World Cup, and 2019 Copa America showcased his ability to shine on the world stage.

    In 2021, Neymar played a pivotal role in leading Brazil to victory in the Copa America, securing his first major international trophy and further solidifying his status as one of the game's greats.

    Legacy and Future

    As Neymar continues to dazzle on the pitch, his legacy as one of football's most gifted players is already assured. His unique playing style, characterized by flamboyant dribbling, quick footwork, and exceptional vision, has inspired countless young players around the world. Beyond his technical abilities, Neymar’s passion for the game and dedication to his craft have made him a role model for aspiring athletes.

    Looking ahead, the football world eagerly anticipates what Neymar will achieve in the coming years. Whether he adds more titles to his collection or continues to break records, one thing is certain: Neymar Jr. will remain a central figure in football, captivating fans with his creativity and flair for many seasons to come.


    Neymar Jr.: The Creative Genius of Modern Football Neymar Jr., the Brazilian forward, stands out as one of football's most captivating talents. Known for his electrifying flair, exceptional dribbling skills, and innate creativity, Neymar has left an indelible mark on the beautiful game. His journey through top clubs, including Barcelona and Paris Saint-Germain (PSG), highlights his evolution into one of the most influential players of his generation. Early Life and Rise to Prominence Born on February 5, 1992, in Mogi das Cruzes, Brazil, Neymar da Silva Santos Júnior showed prodigious talent from a young age. He joined Santos FC as a teenager, where he quickly made a name for himself, dazzling fans with his skill and agility. During his time in Brazil, Neymar led Santos to win the Copa do Brasil and the Copa Libertadores, becoming the club's youngest ever goalscorer. His success at Santos attracted the attention of Europe’s elite clubs, and in 2013, he made a high-profile move to Barcelona. At Barcelona, Neymar formed a lethal attacking trio alongside Lionel Messi and Luis Suárez, known as “MSN.” This trio dominated both domestic and international competitions, helping Barcelona secure a historic treble in 2015, which included the La Liga, Copa del Rey, and UEFA Champions League. The Paris Saint-Germain Era In 2017, Neymar made headlines once again with his transfer to Paris Saint-Germain for a world-record fee of €222 million. This move marked a new chapter in his career, as he aimed to step out of Messi's shadow and become the undisputed star of his team. At PSG, Neymar continued to showcase his extraordinary skills, regularly producing moments of magic that left fans in awe. His dribbling, vision, and ability to score from almost any position make him one of the most dangerous forwards in football today. Despite facing challenges such as injuries and criticism, Neymar's resilience shone through. He played a crucial role in PSG's domestic dominance, winning multiple Ligue 1 titles and leading the team to the final of the Champions League in 2020, where they narrowly missed out on glory. International Glory and Impact Neymar's impact extends beyond club football. He has been a key figure for the Brazilian national team, representing his country in several international tournaments. Neymar's flair and creativity have made him a fan favorite, and he has consistently been among Brazil's top scorers. His performances in the 2013 FIFA Confederations Cup, 2014 FIFA World Cup, and 2019 Copa America showcased his ability to shine on the world stage. In 2021, Neymar played a pivotal role in leading Brazil to victory in the Copa America, securing his first major international trophy and further solidifying his status as one of the game's greats. Legacy and Future As Neymar continues to dazzle on the pitch, his legacy as one of football's most gifted players is already assured. His unique playing style, characterized by flamboyant dribbling, quick footwork, and exceptional vision, has inspired countless young players around the world. Beyond his technical abilities, Neymar’s passion for the game and dedication to his craft have made him a role model for aspiring athletes. Looking ahead, the football world eagerly anticipates what Neymar will achieve in the coming years. Whether he adds more titles to his collection or continues to break records, one thing is certain: Neymar Jr. will remain a central figure in football, captivating fans with his creativity and flair for many seasons to come.
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  • Techugo: Empowering Educators and Learners The Mission of an eLearning App Development

    Techugo, a premier eLearning App Development Company in Canada, is dedicated to empowering educators and learners through innovative digital solutions. Our mission is to enhance educational experiences by creating user-friendly, interactive apps that facilitate seamless learning. By harnessing the latest technologies, we enable personalized learning journeys that inspire growth and foster knowledge retention in diverse educational settings.

    For more info visit:
    https://www.techugo.ca/e-learning-app-development

    #elearningappdevelopmentcompany #appdevelopmentcompany #canada
    Techugo: Empowering Educators and Learners The Mission of an eLearning App Development Techugo, a premier eLearning App Development Company in Canada, is dedicated to empowering educators and learners through innovative digital solutions. Our mission is to enhance educational experiences by creating user-friendly, interactive apps that facilitate seamless learning. By harnessing the latest technologies, we enable personalized learning journeys that inspire growth and foster knowledge retention in diverse educational settings. For more info visit: https://www.techugo.ca/e-learning-app-development #elearningappdevelopmentcompany #appdevelopmentcompany #canada
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  • Kris Gethin is a renowned fitness expert, bodybuilder, and entrepreneur known for his dynamic approach to fitness and his ability to motivate others. Here’s an overview of his life, career, and impact in the fitness community:

    Early Life

    Background: Born on August 2, 1982, in the United Kingdom, Kris was active in sports during his childhood, developing an early passion for fitness and physical activity.

    Initial Fitness Journey: Kris began his fitness journey as a teenager, exploring various forms of training and experimenting with different workout routines.


    Professional Bodybuilding

    Bodybuilding Competitions: Kris pursued bodybuilding seriously in his early twenties, competing in various bodybuilding competitions. He achieved notable success, earning a reputation for his impressive physique and dedication to training.

    Traditional Bodybuilding: While Kris is primarily known for traditional bodybuilding, he has consistently emphasized the importance of a well-rounded fitness regimen that includes various training styles.


    Evolution of Training Style

    Incorporation of Street Workouts: As his career progressed, Kris began incorporating street workout elements into his training. He recognized the value of bodyweight exercises and functional movements, promoting a more holistic approach to fitness.

    Diverse Training Programs: Kris developed training programs that blend traditional bodybuilding with functional training and calisthenics, appealing to a wide audience and helping people achieve their fitness goals.


    Fitness Coaching and Online Presence

    Fitness Programs: Kris Gethin is the founder of the popular Kris Gethin Gym and has created various fitness programs, including the Kris Gethin 12-Week Muscle-Building Program. His programs focus on muscle gain, fat loss, and overall fitness improvement.

    Social Media Influence: With a significant following on platforms like YouTube and Instagram, Kris shares workout tips, nutritional advice, and motivational content. His engaging personality and expertise have made him a trusted figure in the fitness community.


    Key Messages

    Holistic Approach to Fitness: Kris advocates for a balanced approach to fitness, emphasizing the importance of strength training, cardiovascular exercise, and flexibility. He encourages individuals to find a training style that suits their lifestyle and goals.

    Nutrition and Supplementation: Kris shares insights on proper nutrition and supplementation, emphasizing the role of diet in achieving fitness goals. He encourages followers to prioritize healthy eating and educate themselves about nutritional choices.

    Motivation and Mindset: Kris believes that a strong mindset is crucial for success in fitness and life. He often shares motivational content aimed at inspiring others to overcome challenges and stay committed to their goals.


    Legacy

    Kris Gethin’s influence in the fitness industry is notable, as he continues to inspire individuals through his dedication to bodybuilding and functional training. His evolution from traditional bodybuilding to incorporating street workout elements showcases his commitment to promoting a well-rounded approach to fitness. Through his training programs, social media presence, and motivational content, Kris encourages people to take charge of their health and fitness journeys, making a lasting impact on the fitness community.

    Kris Gethin is a renowned fitness expert, bodybuilder, and entrepreneur known for his dynamic approach to fitness and his ability to motivate others. Here’s an overview of his life, career, and impact in the fitness community: Early Life Background: Born on August 2, 1982, in the United Kingdom, Kris was active in sports during his childhood, developing an early passion for fitness and physical activity. Initial Fitness Journey: Kris began his fitness journey as a teenager, exploring various forms of training and experimenting with different workout routines. Professional Bodybuilding Bodybuilding Competitions: Kris pursued bodybuilding seriously in his early twenties, competing in various bodybuilding competitions. He achieved notable success, earning a reputation for his impressive physique and dedication to training. Traditional Bodybuilding: While Kris is primarily known for traditional bodybuilding, he has consistently emphasized the importance of a well-rounded fitness regimen that includes various training styles. Evolution of Training Style Incorporation of Street Workouts: As his career progressed, Kris began incorporating street workout elements into his training. He recognized the value of bodyweight exercises and functional movements, promoting a more holistic approach to fitness. Diverse Training Programs: Kris developed training programs that blend traditional bodybuilding with functional training and calisthenics, appealing to a wide audience and helping people achieve their fitness goals. Fitness Coaching and Online Presence Fitness Programs: Kris Gethin is the founder of the popular Kris Gethin Gym and has created various fitness programs, including the Kris Gethin 12-Week Muscle-Building Program. His programs focus on muscle gain, fat loss, and overall fitness improvement. Social Media Influence: With a significant following on platforms like YouTube and Instagram, Kris shares workout tips, nutritional advice, and motivational content. His engaging personality and expertise have made him a trusted figure in the fitness community. Key Messages Holistic Approach to Fitness: Kris advocates for a balanced approach to fitness, emphasizing the importance of strength training, cardiovascular exercise, and flexibility. He encourages individuals to find a training style that suits their lifestyle and goals. Nutrition and Supplementation: Kris shares insights on proper nutrition and supplementation, emphasizing the role of diet in achieving fitness goals. He encourages followers to prioritize healthy eating and educate themselves about nutritional choices. Motivation and Mindset: Kris believes that a strong mindset is crucial for success in fitness and life. He often shares motivational content aimed at inspiring others to overcome challenges and stay committed to their goals. Legacy Kris Gethin’s influence in the fitness industry is notable, as he continues to inspire individuals through his dedication to bodybuilding and functional training. His evolution from traditional bodybuilding to incorporating street workout elements showcases his commitment to promoting a well-rounded approach to fitness. Through his training programs, social media presence, and motivational content, Kris encourages people to take charge of their health and fitness journeys, making a lasting impact on the fitness community.
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  • Simeon Panda is a prominent fitness model, bodybuilder, and entrepreneur known for his impressive physique and motivational approach to fitness. Here’s a closer look at his life, career, and the influence he has had in the fitness community:

    Early Life

    Background: Born on May 28, 1986, in London, England, Simeon Panda showed an interest in fitness from a young age. He participated in various sports and was physically active throughout his childhood.

    Initial Challenges: Despite his passion for fitness, Simeon faced challenges early on, including being told he was too skinny. However, these experiences motivated him to focus on building muscle and developing his physique.


    Journey into Fitness

    Bodybuilding Transformation: Simeon began his bodybuilding journey in his late teens, dedicating himself to weight training and nutrition. He educated himself on fitness techniques, nutrition, and bodybuilding strategies, ultimately transforming his body.

    Competitive Bodybuilding: Simeon competed in various bodybuilding competitions, where he showcased his impressive muscle mass and aesthetics. His dedication to the sport earned him recognition in the bodybuilding community.


    Rise to Fame

    Social Media Presence: Simeon gained popularity through his social media platforms, where he shares workout routines, nutrition advice, and motivational content. His engaging personality and aesthetic physique resonated with audiences, helping him amass millions of followers.

    Fitness Influencer: As a fitness influencer, Simeon uses his platform to inspire others to pursue their fitness goals. He emphasizes the importance of hard work, consistency, and a positive mindset.


    Entrepreneurial Ventures

    Fitness Brand: In addition to his social media presence, Simeon has developed his fitness brand, which includes workout programs, supplements, and fitness apparel. His brand reflects his commitment to promoting health and fitness.

    Motivational Speaking: Simeon often participates in fitness events, workshops, and seminars, where he shares his story and inspires others to embrace fitness as a lifestyle.


    Key Messages

    Discipline and Hard Work: Simeon emphasizes that achieving fitness goals requires discipline, dedication, and a strong work ethic. He encourages individuals to push through challenges and stay committed to their goals.

    Nutrition and Recovery: He advocates for the importance of proper nutrition and recovery in achieving optimal fitness results. Simeon shares insights on meal planning and recovery techniques to help his followers maintain their progress.

    Empowerment: Through his content, Simeon aims to empower individuals to take control of their health and fitness journeys, promoting self-confidence and personal growth.


    Legacy

    Simeon Panda’s influence in the fitness industry is significant, as he continues to inspire millions through his dedication to bodybuilding and fitness. His journey from being told he was too skinny to becoming a successful fitness model and entrepreneur serves as a testament to the power of perseverance and hard work. Through his motivational content and commitment to fitness, Simeon encourages others to pursue their dreams and lead healthier lives.

    Simeon Panda is a prominent fitness model, bodybuilder, and entrepreneur known for his impressive physique and motivational approach to fitness. Here’s a closer look at his life, career, and the influence he has had in the fitness community: Early Life Background: Born on May 28, 1986, in London, England, Simeon Panda showed an interest in fitness from a young age. He participated in various sports and was physically active throughout his childhood. Initial Challenges: Despite his passion for fitness, Simeon faced challenges early on, including being told he was too skinny. However, these experiences motivated him to focus on building muscle and developing his physique. Journey into Fitness Bodybuilding Transformation: Simeon began his bodybuilding journey in his late teens, dedicating himself to weight training and nutrition. He educated himself on fitness techniques, nutrition, and bodybuilding strategies, ultimately transforming his body. Competitive Bodybuilding: Simeon competed in various bodybuilding competitions, where he showcased his impressive muscle mass and aesthetics. His dedication to the sport earned him recognition in the bodybuilding community. Rise to Fame Social Media Presence: Simeon gained popularity through his social media platforms, where he shares workout routines, nutrition advice, and motivational content. His engaging personality and aesthetic physique resonated with audiences, helping him amass millions of followers. Fitness Influencer: As a fitness influencer, Simeon uses his platform to inspire others to pursue their fitness goals. He emphasizes the importance of hard work, consistency, and a positive mindset. Entrepreneurial Ventures Fitness Brand: In addition to his social media presence, Simeon has developed his fitness brand, which includes workout programs, supplements, and fitness apparel. His brand reflects his commitment to promoting health and fitness. Motivational Speaking: Simeon often participates in fitness events, workshops, and seminars, where he shares his story and inspires others to embrace fitness as a lifestyle. Key Messages Discipline and Hard Work: Simeon emphasizes that achieving fitness goals requires discipline, dedication, and a strong work ethic. He encourages individuals to push through challenges and stay committed to their goals. Nutrition and Recovery: He advocates for the importance of proper nutrition and recovery in achieving optimal fitness results. Simeon shares insights on meal planning and recovery techniques to help his followers maintain their progress. Empowerment: Through his content, Simeon aims to empower individuals to take control of their health and fitness journeys, promoting self-confidence and personal growth. Legacy Simeon Panda’s influence in the fitness industry is significant, as he continues to inspire millions through his dedication to bodybuilding and fitness. His journey from being told he was too skinny to becoming a successful fitness model and entrepreneur serves as a testament to the power of perseverance and hard work. Through his motivational content and commitment to fitness, Simeon encourages others to pursue their dreams and lead healthier lives.
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  • Chris Heria is a well-known fitness entrepreneur and calisthenics expert, recognized for his impressive physique and innovative approach to bodyweight training. Here’s a deeper look at his life, career, and the impact he has made in the fitness community:

    Early Life

    Background: Born on December 21, 1991, in Miami, Florida, Chris Heria grew up in a diverse environment that exposed him to various physical activities.

    Athletic Beginnings: Chris was active in sports from a young age, but he faced challenges that ultimately led him to focus on fitness as a way to improve his health and well-being.


    Journey into Fitness

    Introduction to Calisthenics: After experimenting with traditional weightlifting, Chris discovered calisthenics and bodyweight training. This shift allowed him to develop his strength, flexibility, and overall body control without relying on gym equipment.

    Passion for Training: Chris dedicated himself to mastering various bodyweight exercises, such as pull-ups, push-ups, and muscle-ups. His commitment to training helped him achieve an aesthetic and muscular physique that garnered attention.


    ThenX Fitness Program

    Founding ThenX: In 2016, Chris founded ThenX, a fitness program focused on calisthenics and bodyweight training. The program aims to make fitness accessible to everyone, regardless of their experience level.

    Online Presence: Through his YouTube channel and social media platforms, Chris shares workout tutorials, nutrition tips, and motivational content. His engaging teaching style and comprehensive guides have made him a leading figure in the online fitness community.


    Achievements and Influence

    Calisthenics Competitions: Chris has competed in various calisthenics competitions, showcasing his skills and dedication to the discipline. He has won several titles, further establishing his credibility in the fitness world.

    Inspirational Figure: With millions of followers across social media, Chris Heria inspires people to adopt healthier lifestyles and explore the benefits of bodyweight training. He emphasizes the importance of consistency, discipline, and setting realistic goals.


    Key Messages

    Bodyweight Training Benefits: Chris advocates for bodyweight training as a practical and effective way to build strength and endurance. He believes it can be performed anywhere, making fitness accessible to everyone.

    Empowerment Through Fitness: He encourages individuals to take control of their health and fitness journeys, promoting self-improvement and personal growth.

    Community and Support: Chris emphasizes the importance of building a supportive fitness community. He encourages followers to connect with others who share similar goals, fostering motivation and accountability.


    Legacy

    Chris Heria’s impact on the fitness industry is significant, as he continues to inspire and educate people about the power of calisthenics and bodyweight training. Through his work with ThenX and his online presence, he has made a lasting mark on the fitness community, encouraging countless individuals to lead healthier and more active lives.

    Chris Heria is a well-known fitness entrepreneur and calisthenics expert, recognized for his impressive physique and innovative approach to bodyweight training. Here’s a deeper look at his life, career, and the impact he has made in the fitness community: Early Life Background: Born on December 21, 1991, in Miami, Florida, Chris Heria grew up in a diverse environment that exposed him to various physical activities. Athletic Beginnings: Chris was active in sports from a young age, but he faced challenges that ultimately led him to focus on fitness as a way to improve his health and well-being. Journey into Fitness Introduction to Calisthenics: After experimenting with traditional weightlifting, Chris discovered calisthenics and bodyweight training. This shift allowed him to develop his strength, flexibility, and overall body control without relying on gym equipment. Passion for Training: Chris dedicated himself to mastering various bodyweight exercises, such as pull-ups, push-ups, and muscle-ups. His commitment to training helped him achieve an aesthetic and muscular physique that garnered attention. ThenX Fitness Program Founding ThenX: In 2016, Chris founded ThenX, a fitness program focused on calisthenics and bodyweight training. The program aims to make fitness accessible to everyone, regardless of their experience level. Online Presence: Through his YouTube channel and social media platforms, Chris shares workout tutorials, nutrition tips, and motivational content. His engaging teaching style and comprehensive guides have made him a leading figure in the online fitness community. Achievements and Influence Calisthenics Competitions: Chris has competed in various calisthenics competitions, showcasing his skills and dedication to the discipline. He has won several titles, further establishing his credibility in the fitness world. Inspirational Figure: With millions of followers across social media, Chris Heria inspires people to adopt healthier lifestyles and explore the benefits of bodyweight training. He emphasizes the importance of consistency, discipline, and setting realistic goals. Key Messages Bodyweight Training Benefits: Chris advocates for bodyweight training as a practical and effective way to build strength and endurance. He believes it can be performed anywhere, making fitness accessible to everyone. Empowerment Through Fitness: He encourages individuals to take control of their health and fitness journeys, promoting self-improvement and personal growth. Community and Support: Chris emphasizes the importance of building a supportive fitness community. He encourages followers to connect with others who share similar goals, fostering motivation and accountability. Legacy Chris Heria’s impact on the fitness industry is significant, as he continues to inspire and educate people about the power of calisthenics and bodyweight training. Through his work with ThenX and his online presence, he has made a lasting mark on the fitness community, encouraging countless individuals to lead healthier and more active lives.
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  • Frank Medrano’s journey is one of perseverance, transformation, and the pursuit of passion, particularly in the realm of fitness and calisthenics. Here’s an overview of his life story, including the challenges he faced and how he overcame them:

    Early Life and Struggles

    Background: Born and raised in the United States, Frank faced early challenges related to his health and fitness. Growing up, he struggled with being overweight, which affected his self-esteem and overall outlook on life.

    Health Issues: As a teenager, Frank was diagnosed with a number of health issues, which made physical activity challenging. This period of his life was marked by feelings of inadequacy and frustration with his body.


    Turning Point

    Discovery of Calisthenics: In his early 20s, Frank discovered calisthenics—a form of exercise that emphasizes bodyweight movements. This discovery was transformative; it provided him with a new direction and purpose.

    Commitment to Change: Motivated to improve his health and fitness, Frank dedicated himself to a rigorous training regimen. He began to train consistently, focusing on mastering various bodyweight exercises, such as pull-ups, push-ups, and dips.


    The Journey of Pain and Growth

    Physical Challenges: The journey was not without its difficulties. Frank experienced physical pain and discomfort as he pushed his body to its limits. He faced the typical soreness and fatigue that come with intense training but viewed these challenges as necessary steps toward growth.

    Mental Fortitude: Frank developed a strong mindset, recognizing that pain and discomfort were part of the process. He learned to embrace these experiences, understanding that they were essential for achieving his goals.


    Achievements and Influence

    Body Transformation: Through hard work and dedication, Frank transformed his physique, becoming a symbol of fitness and strength. He gained a significant following on social media, where he showcased his impressive skills and motivated others to pursue their fitness journeys.

    Inspiring Others: Frank uses his platform to inspire and educate others about the benefits of calisthenics and bodyweight training. He shares workout routines, nutritional advice, and motivational content, emphasizing that anyone can achieve their goals with determination.


    Key Messages

    Overcoming Obstacles: Frank’s story highlights the importance of resilience and determination. He encourages others to push through their challenges and to see setbacks as opportunities for growth.

    Passion for Fitness: His love for fitness and calisthenics shines through in everything he does. Frank advocates for finding a passion that drives you, as it can lead to personal fulfillment and success.

    Community and Support: Frank emphasizes the value of community in the fitness journey. He encourages people to connect with others who share their interests, as this can provide motivation and support.


    Legacy

    Frank Medrano’s journey from struggle to success exemplifies the power of hard work, dedication, and a positive mindset. His story continues to inspire countless individuals, demonstrating that anyone can overcome adversity and transform their life through fitness and self-discipline.

    Frank Medrano’s journey is one of perseverance, transformation, and the pursuit of passion, particularly in the realm of fitness and calisthenics. Here’s an overview of his life story, including the challenges he faced and how he overcame them: Early Life and Struggles Background: Born and raised in the United States, Frank faced early challenges related to his health and fitness. Growing up, he struggled with being overweight, which affected his self-esteem and overall outlook on life. Health Issues: As a teenager, Frank was diagnosed with a number of health issues, which made physical activity challenging. This period of his life was marked by feelings of inadequacy and frustration with his body. Turning Point Discovery of Calisthenics: In his early 20s, Frank discovered calisthenics—a form of exercise that emphasizes bodyweight movements. This discovery was transformative; it provided him with a new direction and purpose. Commitment to Change: Motivated to improve his health and fitness, Frank dedicated himself to a rigorous training regimen. He began to train consistently, focusing on mastering various bodyweight exercises, such as pull-ups, push-ups, and dips. The Journey of Pain and Growth Physical Challenges: The journey was not without its difficulties. Frank experienced physical pain and discomfort as he pushed his body to its limits. He faced the typical soreness and fatigue that come with intense training but viewed these challenges as necessary steps toward growth. Mental Fortitude: Frank developed a strong mindset, recognizing that pain and discomfort were part of the process. He learned to embrace these experiences, understanding that they were essential for achieving his goals. Achievements and Influence Body Transformation: Through hard work and dedication, Frank transformed his physique, becoming a symbol of fitness and strength. He gained a significant following on social media, where he showcased his impressive skills and motivated others to pursue their fitness journeys. Inspiring Others: Frank uses his platform to inspire and educate others about the benefits of calisthenics and bodyweight training. He shares workout routines, nutritional advice, and motivational content, emphasizing that anyone can achieve their goals with determination. Key Messages Overcoming Obstacles: Frank’s story highlights the importance of resilience and determination. He encourages others to push through their challenges and to see setbacks as opportunities for growth. Passion for Fitness: His love for fitness and calisthenics shines through in everything he does. Frank advocates for finding a passion that drives you, as it can lead to personal fulfillment and success. Community and Support: Frank emphasizes the value of community in the fitness journey. He encourages people to connect with others who share their interests, as this can provide motivation and support. Legacy Frank Medrano’s journey from struggle to success exemplifies the power of hard work, dedication, and a positive mindset. His story continues to inspire countless individuals, demonstrating that anyone can overcome adversity and transform their life through fitness and self-discipline.
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  • Jamal Browner's journey is a compelling tale of resilience and determination in the face of adversity. Here are some key aspects of his life and motivation:

    Background

    Early Life: Growing up in a challenging environment, Jamal faced numerous obstacles. He often spoke about the struggles he encountered, including issues related to poverty and the pressures of his surroundings.

    Introduction to Fitness: Jamal turned to fitness as a way to escape his circumstances. He found solace in bodybuilding and strength training, which helped him develop not only his physique but also his mental toughness.


    Motivational Themes

    Overcoming Adversity: Jamal's story emphasizes the importance of perseverance. He believes that hard work and dedication can help anyone overcome their challenges, regardless of their background.

    Self-Discipline: His training regime is a testament to self-discipline. Jamal's commitment to his workouts and nutrition reflects his belief that consistency is key to achieving one's goals.

    Empowerment: Jamal uses his platform to inspire others, particularly those from similar backgrounds. He shares motivational content that encourages people to push through their struggles and pursue their dreams.


    Key Messages

    Mindset: Jamal often speaks about the power of a positive mindset. He believes that your thoughts can shape your reality, and maintaining a focus on your goals is crucial.

    Community Support: He emphasizes the importance of surrounding oneself with supportive individuals who encourage growth and positivity.

    Continuous Improvement: Jamal advocates for lifelong learning and self-improvement, encouraging others to keep challenging themselves and striving for excellence.


    Jamal Browner's story is not just about physical strength; it's also about mental fortitude and the relentless pursuit of greatness despite life's challenges. His journey serves as a powerful reminder that anyone can rise above their circumstances with determination and hard work.

    Jamal Browner's journey is a compelling tale of resilience and determination in the face of adversity. Here are some key aspects of his life and motivation: Background Early Life: Growing up in a challenging environment, Jamal faced numerous obstacles. He often spoke about the struggles he encountered, including issues related to poverty and the pressures of his surroundings. Introduction to Fitness: Jamal turned to fitness as a way to escape his circumstances. He found solace in bodybuilding and strength training, which helped him develop not only his physique but also his mental toughness. Motivational Themes Overcoming Adversity: Jamal's story emphasizes the importance of perseverance. He believes that hard work and dedication can help anyone overcome their challenges, regardless of their background. Self-Discipline: His training regime is a testament to self-discipline. Jamal's commitment to his workouts and nutrition reflects his belief that consistency is key to achieving one's goals. Empowerment: Jamal uses his platform to inspire others, particularly those from similar backgrounds. He shares motivational content that encourages people to push through their struggles and pursue their dreams. Key Messages Mindset: Jamal often speaks about the power of a positive mindset. He believes that your thoughts can shape your reality, and maintaining a focus on your goals is crucial. Community Support: He emphasizes the importance of surrounding oneself with supportive individuals who encourage growth and positivity. Continuous Improvement: Jamal advocates for lifelong learning and self-improvement, encouraging others to keep challenging themselves and striving for excellence. Jamal Browner's story is not just about physical strength; it's also about mental fortitude and the relentless pursuit of greatness despite life's challenges. His journey serves as a powerful reminder that anyone can rise above their circumstances with determination and hard work.
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  • Techugo: Prescription to Delivery The Journey of a Medicine Delivery App Development

    Techugo Prescription to Delivery showcases the innovative journey of a leading Medicine Delivery App Development Company in Canada. Specializing in seamless healthcare solutions, Techugo transforms traditional pharmacy experiences into user-friendly digital platforms. With a focus on efficiency and accessibility, we empower patients by ensuring timely deliveries, enhancing convenience, and bridging the gap between healthcare providers and those in need.

    For more info visit:
    https://www.techugo.ca/medicine-delivery-app-development

    #MedicineDeliveryAppDevelopmentCompany #AppDevelopmentCompany #Canada
    Techugo: Prescription to Delivery The Journey of a Medicine Delivery App Development Techugo Prescription to Delivery showcases the innovative journey of a leading Medicine Delivery App Development Company in Canada. Specializing in seamless healthcare solutions, Techugo transforms traditional pharmacy experiences into user-friendly digital platforms. With a focus on efficiency and accessibility, we empower patients by ensuring timely deliveries, enhancing convenience, and bridging the gap between healthcare providers and those in need. For more info visit: https://www.techugo.ca/medicine-delivery-app-development #MedicineDeliveryAppDevelopmentCompany #AppDevelopmentCompany #Canada
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  • PeniSizeXL: A Natural Supplement for Men’s Health and Wellness
    PeniSizeXL is a natural supplement formulated to support men’s overall health and wellness. It contains a blend of potent herbs and plant-based extracts, traditionally known for promoting vitality, stamina, and well-being. By focusing on holistic health, PeniSizeXL helps men feel more confident in their daily lives.
    Key Benefits of PeniSizeXL
    Natural Ingredients: PeniSizeXL is crafted using a selection of high-quality natural ingredients that have been used for centuries to support men's health.
    Promotes Vitality: The carefully chosen herbs in PeniSizeXL are designed to enhance energy levels and improve overall endurance, contributing to a more active lifestyle.
    Supports Circulation: This supplement includes ingredients that may help improve blood flow, supporting cardiovascular health and overall wellness.
    Enhances Confidence: Regular use of PeniSizeXL can lead to improvements in self-esteem and confidence, allowing men to feel more at ease in both personal and professional settings.
    Holistic Approach: By addressing general well-being, PeniSizeXL is an all-in-one supplement that complements a healthy lifestyle and promotes long-term health.

    https://worldstv.online/penisizexl/

    Why Choose PeniSizeXL?
    PeniSizeXL stands out due to its commitment to natural wellness. Here's why it's a great addition to your health regimen:
    Natural and Safe: Formulated without synthetic additives or chemicals, PeniSizeXL uses only natural ingredients, making it a safer choice for those seeking a natural supplement.
    Clinically Tested Ingredients: Each ingredient in PeniSizeXL has been carefully selected based on scientific research and historical use for promoting men's health.
    Positive Feedback: PeniSizeXL has garnered positive reviews from users who have noticed improvements in their energy levels and overall wellness.
    Easy to Order: You can conveniently order PeniSizeXL online. Simply visit our website, choose your preferred package, and enjoy discreet home delivery.
    Money-Back Guarantee: We are confident in the quality of our product, which is why we offer a money-back guarantee if you’re not satisfied with your results.
    Customer Satisfaction: Many users have reported enhanced well-being and vitality with PeniSizeXL. Join the growing number of satisfied customers who have made it part of their daily routine.

    PeniSizeXL Review
    Looking for a supplement to support your health journey? PeniSizeXL is trusted by many for its natural formulation and proven benefits. It's designed to help men lead a more active and confident lifestyle, thanks to its balanced blend of ingredients that promote energy, stamina, and circulation.
    PeniSizeXL: A Natural Supplement for Men’s Health and Wellness PeniSizeXL is a natural supplement formulated to support men’s overall health and wellness. It contains a blend of potent herbs and plant-based extracts, traditionally known for promoting vitality, stamina, and well-being. By focusing on holistic health, PeniSizeXL helps men feel more confident in their daily lives. Key Benefits of PeniSizeXL Natural Ingredients: PeniSizeXL is crafted using a selection of high-quality natural ingredients that have been used for centuries to support men's health. Promotes Vitality: The carefully chosen herbs in PeniSizeXL are designed to enhance energy levels and improve overall endurance, contributing to a more active lifestyle. Supports Circulation: This supplement includes ingredients that may help improve blood flow, supporting cardiovascular health and overall wellness. Enhances Confidence: Regular use of PeniSizeXL can lead to improvements in self-esteem and confidence, allowing men to feel more at ease in both personal and professional settings. Holistic Approach: By addressing general well-being, PeniSizeXL is an all-in-one supplement that complements a healthy lifestyle and promotes long-term health. https://worldstv.online/penisizexl/ Why Choose PeniSizeXL? PeniSizeXL stands out due to its commitment to natural wellness. Here's why it's a great addition to your health regimen: Natural and Safe: Formulated without synthetic additives or chemicals, PeniSizeXL uses only natural ingredients, making it a safer choice for those seeking a natural supplement. Clinically Tested Ingredients: Each ingredient in PeniSizeXL has been carefully selected based on scientific research and historical use for promoting men's health. Positive Feedback: PeniSizeXL has garnered positive reviews from users who have noticed improvements in their energy levels and overall wellness. Easy to Order: You can conveniently order PeniSizeXL online. Simply visit our website, choose your preferred package, and enjoy discreet home delivery. Money-Back Guarantee: We are confident in the quality of our product, which is why we offer a money-back guarantee if you’re not satisfied with your results. Customer Satisfaction: Many users have reported enhanced well-being and vitality with PeniSizeXL. Join the growing number of satisfied customers who have made it part of their daily routine. PeniSizeXL Review Looking for a supplement to support your health journey? PeniSizeXL is trusted by many for its natural formulation and proven benefits. It's designed to help men lead a more active and confident lifestyle, thanks to its balanced blend of ingredients that promote energy, stamina, and circulation.
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  • I Quit Eating White Flour & Threw Out All My "Vitamins" - Here's What Happened (Part 1)
    After I learned synthetic vitamins are poison, the United Nations is behind the Food Fortification program (which drugs the food supply with vitamins) and, like viruses, vitamins have never been properly isolated because they too are a Big Pharma scheme to sell us health made in a laboratory, I began taking a hard look at what I was eating.

    At this point in my life I had completely quit taking all supplements and I thought I was eating healthy, but upon closer inspection, I was alarmed to discover my entire diet was being synthetically vitaminized and poisoned. Literally everything was tainted, right down to my Paradise Green dehydrated peas…



    From my bag of rice to my afternoon kombucha drinks, all of the products in my pantry had chemicals slipped in to places least expected - they drugged the peas for f*cks sake! DEHYDRATED PEAS!

    Many months later, I was in the process of writing The Vitamin Swindle Part 1: The White Bread Scandal, when I learned rats that get into white flour mills won’t touch the flour. The more I researched, the more disturbed I became, specifically regarding white flour and the history of it. I learned about a massive conspiracy between the flour mills, the American Medical Association, Big Pharma and the US government. Long story short, they knew white flour was causing major health issues and they knew living off of it was the cause of “Beriberi”, yet they went out of their way to assure the public it was a great, nutritious product that people should eat for their health.


    REMOVAL OF WHITE FLOUR FROM MY DIET

    You see, because white flour, like rice flour, has vitamins dumped in at the mills via the UN “fortification” and “enrichment” program, it is nearly impossible to eat products containing this flour and avoid also consuming synthetic vitamins: (17 second video)

    So, although I had quit consuming bottled supplements, I was still consuming the same vitamins via the food supply. But after the rat discovery, without hesitation, I axed white flour from my diet. Let me tell you, while not taking vitamins was easy (and saved me money too!), not eating white flour was incredibly difficult because I had to relearn how to eat and, being that I loathed cooking, I didn’t know what to do. I was so used to buying premade health food that I felt lost; everything I was purchasing had white flour (or synthetic vitamins) in it somewhere. With zero kitchen skills, my meals became a head of broccoli with natural butter and Real Salt or diced cucumber with garlic, feta and extra virgin olive oil or a plate of sliced tomatoes and lots of baked potatoes. Here’s an example of my dinner:


    The first five-or-so nights of being white-flour-free, I sweat like crazy while I slept and my sweat smelled ghastly. It was a strange odor I had never smelled before. I can’t quite explain it, perhaps something like plastic burning in a hot dumpster that is full of roadkill and rotten dairy. It was so foul that I had to run my bedding to the washing machine every morning for nearly a week. No matter how much I showered I could still smell this awful stench for the first couple days.

    NO WHITE FLOUR, WEEK #2

    I woke up one morning and discovered my underwear were stretched out. I grabbed a different pair and those didn’t fit either. What the heck? Did the washer ruin my clothes? When I pulled on my work pants, those didn’t fit either! I realized I had lost weight - a lot of it. I hurried to the closet to grab my belt, threw it around my wait and slid the buckle right past my usual connection hole. I had lost so much weight in 14 days that I downsized one belt hole! I was quite puzzled because I lost this weight by doing nothing other than quitting white flour; no gym and 0 exercise because I traded that time for writing Substack articles for you.

    I also noticed my facial skin looked more youthful. The bags under my eyes nearly vanished. I told my spouse I think I have the energy of a 20 year old, *wink, wink*.

    WEEK #3

    By the third week I lost another 10-or-so pounds, now my shirts looked a full size too large. But that’s not all, another huge change occurred. During this week I began becoming naturally tired in the evenings. Writing articles until 9pm then watching a documentary until 10:30-11pm no longer worked for me. I was tired at 8, asleep by 9 and up at 3am so I could get in a few hours of writing before work. This may sound like a really insane time to wake up, but I love it. My mind is so clear, I am so focused and the world is so peaceful. I think my best content and research is what I am producing at this early hour.

    Strangely, even though I was waking up so early then spending three hours working before I go into work, I had energy the entire day. Additionally, my mood had become overall more optimistic about everything in life. I began hacking away at the list of sh*t I have been putting off forever. (Responding to Substack direct messages is on that list. Only 580 more messages to go…)

    WEEK #4

    By the fourth week, my love handles vanished. I pinched my love handle area and could only pinch an inch of skin between my fingers. My stomach began to flatten. I even noticed my face looked thinner and the droop in my chin that I blamed on age disappeared. My shoulders began looking defined again and that sure wasn’t from spending 12 hours a day on a pc. Then something really wild happened…

    MONTH 1

    Around the end of the month, I realized my taste buds completely changed. Everything I loved (especially potato chips and dip, Lord I loved me some cheddar & sour cream chips with French onion dip), became disgusting. After being flour-and-chemical-free for over four weeks, Tostitos tortilla chips were inedible because the chemicals in them burned the sh*t out of my gums. Fast food, even my beloved Taco Bell, tasted f*cking terrible - so disgusting that, for the first time ever, I threw it out after two bites. When my spouse, who is not on board with my diet, ordered a pizza, I took one bite then instead made another baked potato.

    It was at this time that foods containing chemicals or GMOs began killing my stomach. I dreaded dinner at my parents house because I knew I would be dealing with hours of pain. I was forced to cut restaurants our of my life because, even when I selected the best options, I was still forced to endure hours of torture afterward. (btw, I learned we should never be consuming products like Pepto Bismol, instead eat some nutmeg. It works fast too!)

    But it gets crazier - I started craving produce. For the first time in my life (I’m in my mid-40s), I wanted bananas and I would think to myself, “some cauliflower sounds good today”. I craved a baked potato without cheese - just real butter, real salt, real pepper and herbs (and organic sour cream because I’m no saint). Even more mind-blowing, cheese, as a whole, stopped being a necessity and food tasted great without it. In fact, I began tasting a plastic-type flavor in shredded cheese (even cheese my better-half shreds from full blocks), which was pretty repulsive so I no longer used cheese unless it was goat or sheep.

    Then, things got even stranger. I was able to somehow tune in with what my body wanted and my body wanted less meat and more beans. I know, it’s wild, right? I never in my life wanted beans unless it was a can refried bean dip for a bag of Doritos. I began to truly enjoy black beans which I previously hated. [If you hate cooking, the best canned bean manufacturer in the world is Siete. They are who singlehandedly got me to love black beans. Siete has products that allow an anti-cook to enjoy Mexican food and still eat clean without compromising taste. Their products are probably at wherever you shop, plus they are sold on Amazon.com, in Costco, etc. Here’s their site, SieteFoods.com and here’s their black beans:]


    Another unexpected change occurred around this time: my entire adult life, I have classified myself as running hot. It drove the spouse nuts because I would want to sleep with the window cracked, even in the winter. During the peak of summer I would sleep in the basement because the house was too hot, even with the AC on blast… but this all ended.

    MONTH #2

    At the beginning of the second month, I estimate I lost around 40 pounds! I didn’t realize I had that much to lose because I am an overall slimmer person and if you would have asked me how overweight I was, I would have said, “I guess I could lose 10 or 15 pounds.”. I lost so much weight that people started asking if I’ve been hitting the gym. When I replied, “Nope, just quit white flour and vitamins”, they looked at me like I was a lunatic, but that was ok.

    I now looked like I was wearing my father’s clothing, so I had to get new everything in a full size smaller.

    Then, one more crazy thing happened… and, for me, this was one of the most unexpected changes of all…

    I stopped drinking my beloved whiskey, not because I wanted to, no sir, I love whiskey. I stopped drinking it because I came home from work one day, walked to my whiskey shelf, picked up a bottle of Blanton’s and, as soon as I removed the cork, I realized I just didn’t want it. This is a feeling I had never experienced in my life. I began drinking when I was 15 years old and had drank ever since. When life felt at its worst, I would buy multiple bottles of whiskey at a time. In fact, I was buying so much that the liquor store would save empty case boxes for me so they were easier to carry to my vehicle.

    So, on this specific day, as I stood at my whiskey shelf, when I didn’t want to fill up my glass, it was as if my mind misfunctioned. As bizarre as this sounds, I tried to talk myself into having just one glass. My odd conversation with myself ended with the decision to not pour the whiskey and instead drink something else but to come back in an hour and fill the glass up. … an hour later, it still didn’t sound good. I was baffled.

    That was the first night in my adult life that I went to bed voluntarily choosing not to drink alcohol… and feeling GREAT! I wondered if I would feel horrible withdrawals come morning, but the withdrawals never came. I bounced out of bed, ready to seize the day. And when I got home from work on day #2, drinking again didn’t sound good.

    MONTH #3

    By the third month, my life had completely changed. I was a new person mentally and physically. I felt like I was the best version of myself that I could be. Like a superhero, my senses were all heightened and I became even more aware of things I had been missing around me. Let me give you an important example:

    Being that my spouse and young adult children are not participating in my diet, they eat all the processed garbage. Vegetables and fruit tastes terrible to them because their taste buds have adapted to the white flour diet. I will be writing more on this topic soon, so do it if you haven’t already:

    Anyway, I noticed that, when they wake up in the mornings they are physically fine however, within 30 minutes of them consuming breakfast (white flour and chemicals) they begin to develop a slight cough; a single cough or a throat-clearing that repeats approximately every 15 to 20 minutes after the consumption of these products. I observed the identical occurrence with my coworkers.

    I also noticed, after lunch (a second dose of the same toxins), in addition to the random cough, my older son will start slightly sniffling like allergies. At my job, my associate who stops at Panera Bread each morning for a muffin and a coke, needs allergy medication by noon. In the spring and summer she blames pollen, and when the identical symptoms occur in the fall and winter she blames dust. I had never really put 2 + 2 together... “allergies”…

    Throughout the first five months, I had a total of maybe 3 drinks, and the wildest part was that I cut myself off after a single drink because it just didn’t taste good. Even my top shelf whiskey, Heaven’s Door Bootleg Series, just didn’t do it for me.

    The one evening I was peer pressured into excessively drinking (buddy’s 40th birthday party), I didn’t enjoy it at all and woke up the next day feeling like hell. This further reinforced that I didn’t want to consume alcohol anymore.

    SIX MONTHS LATER: THE RELAPSE

    After a half year of being in the best health of my adult life (even better health than when I was bodybuilding because I was poison-free this time around), I had to go out of town for five days. On the upside, I got to stay at a resort. On the downside, I quickly realized there was absolutely nothing for me to eat that didn’t involve white flour, additives or vitamins. I arrived at the resort at 10pm and the only available food was pizza, white bread sandwiches with processed meat and cheese, fried chicken strips with white flour breading, and so on. I went to bed with my stomach growling.

    The next morning I awoke naturally at 3am, long before the resort breakfast area was open. I got out my laptop and tried to focus on writing while my stomach screamed. At 7am, when the breakfast bar opened, I raced to it, only to discover white flour bagels with processed cream cheese and chemical margarine packets, Dole fruit cups in heavy syrup, Quaker Oat single serve oatmeal with sugar and vitamins, Tropicana fortified orange juice served alongside fortified milk, and Quaker chocolate granola bars. Then there were also seven bananas. I grabbed a plate, took all seven and beelined back to my room.

    When lunch came, to my dismay, there were no non-tainted food options, and this is when my nosedive began…

    I selected the beer batter fried fish sandwich which seemed to be the least of all evils. I asked for no bun or toppings, just give me the breaded fish on a plate. Trying to remove the batter from the fish proved unsuccessful. It tasted horrible but I needed something in my stomach.

    That evening I had time to relax in tropical paradise. I found a good chair to watch the geoengineering over the ocean, it was painfully obvious they were in the process of making Hurricane Debby. While staring at planes spraying the sky and watching frequency being deployed to push the spray in one direction while the natural clouds were moving the opposite direction, the waitress convinced me to try their dark rum pina coladas which, as she stated, were indeed delicious. In fact, they were so delicious that I ordered two more. Thankfully they were also filling, so I didn’t go to bed hungry.

    The following day was a repeat of the prior. I stole all of the bananas, ate fish covered in white flour then fried in horrible oil, then enjoyed a half dozen high-fructose-corn-syrup-and-chemicals pina coladas for dinner. Later that evening, with clouded judgement, I decide to give those fried chicken strips a try. I even ordered chemical ranch dressing to go with them… then got a shot of whiskey, my first shot of whiskey since getting clean. Before bed I watched the electrical storm over the Atlantic: (11 second video)

    The third morning I did not naturally wake up at 3am, I instead slept in until after 7. When I got to the breakfast bar, the bananas weren’t available so I chose the fake oatmeal packet. I had this day off work so, come 10am, I was poolside being served dark rum pina coladas. There were now two clearly-defined layers of clouds, quickly moving in opposite directions, and the media was beginning to run their Debby fear campaign. That evening I ordered the pizza and it tasted great.

    Come morning #4, I didn’t want bananas, I instead opted for waffles with fake butter and cheap syrup. Lunch was a processed meat sandwich. Dinner was a burger with French fries dipped in ranch (I’m not a ketchup person, give me ranch or mayo). And this is where the unexpected happens…

    I also had the fifth day off work and again overslept by many hours. When I woke up I put on my shorts and noticed my stomach hanging over them. It wasn’t just a little bloated, it was bulged out substantially. I looked at my body in the mirror and I looked like I had gained at least 15 pounds! Dismayed but determined to enjoy my day, I repeated the day prior.

    All the way home, in the airports and on the planes, I ate trash and drank. Upon getting back to Michigan, I looked and felt like a different person. I was pudgy, tired, short-tempered, unmotivated, and I had a craving for fried foods, pizza and alcohol. Nothing sounded better than a bag of Lay’s and a can of Frito’s Jalapeno Cheddar Cheese Dip.

    That evening I had some of the fast food my spouse and kids picked up for dinner and I finally poured that Blanton’s I passed on many months prior.

    My first morning back home, I debated stopping at McDonalds on the way into work because a Bacon Egg and Cheese Biscuit sounded incredible, but I refrained only because my motivation had been so stripped that even stopping to get fast food sounded like too much work.

    The next week was incredibly difficult because my taste buds had completely shifted and all of the clean foods I had purchased tasted bad but all of the processed foods were mouth-watering. My mind was telling me to make a baked potato or slice up cucumbers but my body was telling me “do that tomorrow, for now order Uber Eats.” . After around 12-days of mental war, the cravings ended and I was back on track. It took several weeks for the bloating and water-weight gain to reside completely.

    10 MONTHS LATER

    It has now been around 10 months and I am back to my high school athlete weight. I have zero desire to eat processed food or white flour because it tastes so bad again.

    I had to get new apparel a second time because, even with the full size smaller clothing, I again looked like I was swimming in someone else’s shirts.

    In full transparency, not drinking alcohol resulted in a new coffee addiction. Yes, I am completely aware it is bad. In further full transparency, I still enjoy my cigars, but I’ll work on this as time progresses, one thing at a time, my friends. And in a final moment of transparency, I classify a single drink every couple months as “not being an alcohol drinker” and I see nothing wrong with this.

    LAUNCHING THE INVESTIGATION INTO WHITE FLOUR

    Perplexed by how quickly I fell off the rails and was overtaken by old habits, I couldn’t help but want to learn more about my whole experience, so I began looking deeper into white flour. The very first thing I discovered was that my weight loss and positive changes, especially to sleeping patterns, were nothing special, in fact, it’s the norm if you cut white flour from your diet. Here’s other people, before and after quitting flour, and their amazing transformations within only 30 or 60 days:

    What Yuh Know - 60 DAYS NO SUGAR, NO FLOUR, NO SOFT... | Facebook
    Down 55 pounds with no sugar, no flour - weight loss journey with Bright Line Eating
    8 Practical Tips for Weight Loss
    I Gave Up Sugar and Flour! Here's What I Eat Instead | Little Miss Fearless
    Many of these people went completely gluten free and some axed sugar too but I did not. I still consume some bread, just not white flour bread, and I still consume sugar in the form of agave nectar and coconut sugar. If you stop consuming white flour products and vitamins, you will automatically cut the vast majority of sugar out of your diet.

    Gluten Free Diet That Changed My Life - YouTube
    Gluten Free Diet Before And After Weight Loss Results Transformation
    Look at the difference in these people and think of how many health problems they eliminated:

    Why I Gave Up Dairy & Gluten - 85 Pounds Down - Before and After Weight Loss Transformation Pictures - YouTube
    Now think of this: If this man went to the doctor for his annual checkup, the doctor would tell him he needs medication for something(s), then write him a prescription(s), when all along, he just needed to stop eating white flour:

    No wheat and dairy for 60 days before and after photos...
    How a Whole-Food Diet Transformed This Fitness Pro - Forks Over Knives
    My Story | Fork and Beans
    Not only did these people add years, if not decades, to their lives, but look at the difference in their facial expressions. Nobody is happy being overweight.

    Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
    And it wasn’t just weight loss, people report their Eczema vanishing without any need for Big Pharma products:

    I've been able to take my eczema down 95% eating gluten free, minimizing eggs sugar and dairy intake! For me moisturizer was not possible and aggravated my skin. I take lots of
    And many saw noticeable changes after only a week in the form of their skin looking brighter and cleaner and facial wrinkles lessening or vanishing.


    I began pondering white flour more. Remember how, at the beginning of this article, I explained there was this crazy conspiracy involving the government and the American Medical Association to make sure we consume this flour? I didn’t understand why the AMA was so hellbent on getting this inside of us. They wanted us to eat this so bad that they were willing to destroy their reputation over it. It seems hard to believe that this was just related to bribery or blackmail. It felt like their had to be more to the story.

    Deeper reflection lead me to wonder, what if the chemicals in white flour products can f*ck with our brains? Could it be possible that these ingredients can literally hijack our thought process and mind control us? That would indeed explain why I fell off the wagon and lost all sense of judgement in only a couple days of consuming the flour. But claiming this food might have the ability to mentally change us is a pretty wild hypothesis which would require a lot of deep digging and dot-connecting, but if that is indeed what is going on here, holy sh*t, that is massive.

    As I began to dive deep into old documents, records, videos and scientific paperwork, I became utterly shocked at what I was uncovering… NEXT READ: WHITE FLOUR IS A LITERAL DRUG, but first, if you appreciate my time, energy and devotion to bringing you content, please consider hooking me up with a whiskey coffee or a lil donation:

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    NEXT READ

    White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?

    White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?
    It is hard to wrap your mind around how utterly insane this is - we are all being fed an opioid drug, all day long, every day. “What do opioids do?”, you ask. Answer: Other than producing short-lived feelings of happiness followed by a crash and providing temporary pain relief…

    Read full story

    OR CHECK OUT MY SUPPLEMENT INVESTIGATIONS LIST

    Vitamin D is Rat Poison

    Dr. Lee Merritt is LYING About Me - Vitamin D Really IS Rat Poison, Let’s Go Through it Again

    Vitamin B is Made From Cyanide and is a Carcinogen

    Vitamin A: POPULATION CONTROL

    Vitamin C is Associated with the Eugenics Movement

    Omega-3’s are Soy and Carcinogens: Fish Oil Poison

    The Time “Vitamin B” Contaminated a City

    The Natural Vitamin SCAM: Eating Byproduct Waste

    HOW VITAMINS ARE MADE - Trust Me, It’s NOT What You Think

    BUSTED! Videos Inside Vitamin Manufacturers

    Poisoning the Food Supply: The History of Fortification Series Part 1

    The United Nations Food Fortification Program Series Part 2

    The Vitamin Swindle: White Bread Scandal (The Truth about Vitamin B and Beriberi) PART 1

    Daily Intake Level Insanity

    Poisoning Pregnant Mothers: Deadly Prenatal Vitamins

    Soil Has Been Depleted of Nutrients! Creating MYTHS to Sell Supplements

    The VITAMIN ISOLATION PSYOP: Vitamins ARE Viruses! The Nail in the Coffin of Supplements - Here's What Vitamins LOOK LIKE...

    What Ivermectin ACTUALLY is

    Hydroxychloroquine: POISON & Self Assembling Nanoparticles - The HCQ PSYOP & the Blood-Brain Barrier

    The 1969 Population Council’s Secret POPULATION CONTROL Operations: Drug the Water Supply, Destroy the Family, Reduce Fertility

    Or check out tons of other topics:


    Keep Me Fighting! Make a KoFi Donation

    Buy Me a Coffee

    Share

    https://substack.com/@chemtrails/p-148841683
    I Quit Eating White Flour & Threw Out All My "Vitamins" - Here's What Happened (Part 1) After I learned synthetic vitamins are poison, the United Nations is behind the Food Fortification program (which drugs the food supply with vitamins) and, like viruses, vitamins have never been properly isolated because they too are a Big Pharma scheme to sell us health made in a laboratory, I began taking a hard look at what I was eating. At this point in my life I had completely quit taking all supplements and I thought I was eating healthy, but upon closer inspection, I was alarmed to discover my entire diet was being synthetically vitaminized and poisoned. Literally everything was tainted, right down to my Paradise Green dehydrated peas… From my bag of rice to my afternoon kombucha drinks, all of the products in my pantry had chemicals slipped in to places least expected - they drugged the peas for f*cks sake! DEHYDRATED PEAS! Many months later, I was in the process of writing The Vitamin Swindle Part 1: The White Bread Scandal, when I learned rats that get into white flour mills won’t touch the flour. The more I researched, the more disturbed I became, specifically regarding white flour and the history of it. I learned about a massive conspiracy between the flour mills, the American Medical Association, Big Pharma and the US government. Long story short, they knew white flour was causing major health issues and they knew living off of it was the cause of “Beriberi”, yet they went out of their way to assure the public it was a great, nutritious product that people should eat for their health. REMOVAL OF WHITE FLOUR FROM MY DIET You see, because white flour, like rice flour, has vitamins dumped in at the mills via the UN “fortification” and “enrichment” program, it is nearly impossible to eat products containing this flour and avoid also consuming synthetic vitamins: (17 second video) So, although I had quit consuming bottled supplements, I was still consuming the same vitamins via the food supply. But after the rat discovery, without hesitation, I axed white flour from my diet. Let me tell you, while not taking vitamins was easy (and saved me money too!), not eating white flour was incredibly difficult because I had to relearn how to eat and, being that I loathed cooking, I didn’t know what to do. I was so used to buying premade health food that I felt lost; everything I was purchasing had white flour (or synthetic vitamins) in it somewhere. With zero kitchen skills, my meals became a head of broccoli with natural butter and Real Salt or diced cucumber with garlic, feta and extra virgin olive oil or a plate of sliced tomatoes and lots of baked potatoes. Here’s an example of my dinner: The first five-or-so nights of being white-flour-free, I sweat like crazy while I slept and my sweat smelled ghastly. It was a strange odor I had never smelled before. I can’t quite explain it, perhaps something like plastic burning in a hot dumpster that is full of roadkill and rotten dairy. It was so foul that I had to run my bedding to the washing machine every morning for nearly a week. No matter how much I showered I could still smell this awful stench for the first couple days. NO WHITE FLOUR, WEEK #2 I woke up one morning and discovered my underwear were stretched out. I grabbed a different pair and those didn’t fit either. What the heck? Did the washer ruin my clothes? When I pulled on my work pants, those didn’t fit either! I realized I had lost weight - a lot of it. I hurried to the closet to grab my belt, threw it around my wait and slid the buckle right past my usual connection hole. I had lost so much weight in 14 days that I downsized one belt hole! I was quite puzzled because I lost this weight by doing nothing other than quitting white flour; no gym and 0 exercise because I traded that time for writing Substack articles for you. I also noticed my facial skin looked more youthful. The bags under my eyes nearly vanished. I told my spouse I think I have the energy of a 20 year old, *wink, wink*. WEEK #3 By the third week I lost another 10-or-so pounds, now my shirts looked a full size too large. But that’s not all, another huge change occurred. During this week I began becoming naturally tired in the evenings. Writing articles until 9pm then watching a documentary until 10:30-11pm no longer worked for me. I was tired at 8, asleep by 9 and up at 3am so I could get in a few hours of writing before work. This may sound like a really insane time to wake up, but I love it. My mind is so clear, I am so focused and the world is so peaceful. I think my best content and research is what I am producing at this early hour. Strangely, even though I was waking up so early then spending three hours working before I go into work, I had energy the entire day. Additionally, my mood had become overall more optimistic about everything in life. I began hacking away at the list of sh*t I have been putting off forever. (Responding to Substack direct messages is on that list. Only 580 more messages to go…) WEEK #4 By the fourth week, my love handles vanished. I pinched my love handle area and could only pinch an inch of skin between my fingers. My stomach began to flatten. I even noticed my face looked thinner and the droop in my chin that I blamed on age disappeared. My shoulders began looking defined again and that sure wasn’t from spending 12 hours a day on a pc. Then something really wild happened… MONTH 1 Around the end of the month, I realized my taste buds completely changed. Everything I loved (especially potato chips and dip, Lord I loved me some cheddar & sour cream chips with French onion dip), became disgusting. After being flour-and-chemical-free for over four weeks, Tostitos tortilla chips were inedible because the chemicals in them burned the sh*t out of my gums. Fast food, even my beloved Taco Bell, tasted f*cking terrible - so disgusting that, for the first time ever, I threw it out after two bites. When my spouse, who is not on board with my diet, ordered a pizza, I took one bite then instead made another baked potato. It was at this time that foods containing chemicals or GMOs began killing my stomach. I dreaded dinner at my parents house because I knew I would be dealing with hours of pain. I was forced to cut restaurants our of my life because, even when I selected the best options, I was still forced to endure hours of torture afterward. (btw, I learned we should never be consuming products like Pepto Bismol, instead eat some nutmeg. It works fast too!) But it gets crazier - I started craving produce. For the first time in my life (I’m in my mid-40s), I wanted bananas and I would think to myself, “some cauliflower sounds good today”. I craved a baked potato without cheese - just real butter, real salt, real pepper and herbs (and organic sour cream because I’m no saint). Even more mind-blowing, cheese, as a whole, stopped being a necessity and food tasted great without it. In fact, I began tasting a plastic-type flavor in shredded cheese (even cheese my better-half shreds from full blocks), which was pretty repulsive so I no longer used cheese unless it was goat or sheep. Then, things got even stranger. I was able to somehow tune in with what my body wanted and my body wanted less meat and more beans. I know, it’s wild, right? I never in my life wanted beans unless it was a can refried bean dip for a bag of Doritos. I began to truly enjoy black beans which I previously hated. [If you hate cooking, the best canned bean manufacturer in the world is Siete. They are who singlehandedly got me to love black beans. Siete has products that allow an anti-cook to enjoy Mexican food and still eat clean without compromising taste. Their products are probably at wherever you shop, plus they are sold on Amazon.com, in Costco, etc. Here’s their site, SieteFoods.com and here’s their black beans:] Another unexpected change occurred around this time: my entire adult life, I have classified myself as running hot. It drove the spouse nuts because I would want to sleep with the window cracked, even in the winter. During the peak of summer I would sleep in the basement because the house was too hot, even with the AC on blast… but this all ended. MONTH #2 At the beginning of the second month, I estimate I lost around 40 pounds! I didn’t realize I had that much to lose because I am an overall slimmer person and if you would have asked me how overweight I was, I would have said, “I guess I could lose 10 or 15 pounds.”. I lost so much weight that people started asking if I’ve been hitting the gym. When I replied, “Nope, just quit white flour and vitamins”, they looked at me like I was a lunatic, but that was ok. I now looked like I was wearing my father’s clothing, so I had to get new everything in a full size smaller. Then, one more crazy thing happened… and, for me, this was one of the most unexpected changes of all… I stopped drinking my beloved whiskey, not because I wanted to, no sir, I love whiskey. I stopped drinking it because I came home from work one day, walked to my whiskey shelf, picked up a bottle of Blanton’s and, as soon as I removed the cork, I realized I just didn’t want it. This is a feeling I had never experienced in my life. I began drinking when I was 15 years old and had drank ever since. When life felt at its worst, I would buy multiple bottles of whiskey at a time. In fact, I was buying so much that the liquor store would save empty case boxes for me so they were easier to carry to my vehicle. So, on this specific day, as I stood at my whiskey shelf, when I didn’t want to fill up my glass, it was as if my mind misfunctioned. As bizarre as this sounds, I tried to talk myself into having just one glass. My odd conversation with myself ended with the decision to not pour the whiskey and instead drink something else but to come back in an hour and fill the glass up. … an hour later, it still didn’t sound good. I was baffled. That was the first night in my adult life that I went to bed voluntarily choosing not to drink alcohol… and feeling GREAT! I wondered if I would feel horrible withdrawals come morning, but the withdrawals never came. I bounced out of bed, ready to seize the day. And when I got home from work on day #2, drinking again didn’t sound good. MONTH #3 By the third month, my life had completely changed. I was a new person mentally and physically. I felt like I was the best version of myself that I could be. Like a superhero, my senses were all heightened and I became even more aware of things I had been missing around me. Let me give you an important example: Being that my spouse and young adult children are not participating in my diet, they eat all the processed garbage. Vegetables and fruit tastes terrible to them because their taste buds have adapted to the white flour diet. I will be writing more on this topic soon, so do it if you haven’t already: Anyway, I noticed that, when they wake up in the mornings they are physically fine however, within 30 minutes of them consuming breakfast (white flour and chemicals) they begin to develop a slight cough; a single cough or a throat-clearing that repeats approximately every 15 to 20 minutes after the consumption of these products. I observed the identical occurrence with my coworkers. I also noticed, after lunch (a second dose of the same toxins), in addition to the random cough, my older son will start slightly sniffling like allergies. At my job, my associate who stops at Panera Bread each morning for a muffin and a coke, needs allergy medication by noon. In the spring and summer she blames pollen, and when the identical symptoms occur in the fall and winter she blames dust. I had never really put 2 + 2 together... “allergies”… Throughout the first five months, I had a total of maybe 3 drinks, and the wildest part was that I cut myself off after a single drink because it just didn’t taste good. Even my top shelf whiskey, Heaven’s Door Bootleg Series, just didn’t do it for me. The one evening I was peer pressured into excessively drinking (buddy’s 40th birthday party), I didn’t enjoy it at all and woke up the next day feeling like hell. This further reinforced that I didn’t want to consume alcohol anymore. SIX MONTHS LATER: THE RELAPSE After a half year of being in the best health of my adult life (even better health than when I was bodybuilding because I was poison-free this time around), I had to go out of town for five days. On the upside, I got to stay at a resort. On the downside, I quickly realized there was absolutely nothing for me to eat that didn’t involve white flour, additives or vitamins. I arrived at the resort at 10pm and the only available food was pizza, white bread sandwiches with processed meat and cheese, fried chicken strips with white flour breading, and so on. I went to bed with my stomach growling. The next morning I awoke naturally at 3am, long before the resort breakfast area was open. I got out my laptop and tried to focus on writing while my stomach screamed. At 7am, when the breakfast bar opened, I raced to it, only to discover white flour bagels with processed cream cheese and chemical margarine packets, Dole fruit cups in heavy syrup, Quaker Oat single serve oatmeal with sugar and vitamins, Tropicana fortified orange juice served alongside fortified milk, and Quaker chocolate granola bars. Then there were also seven bananas. I grabbed a plate, took all seven and beelined back to my room. When lunch came, to my dismay, there were no non-tainted food options, and this is when my nosedive began… I selected the beer batter fried fish sandwich which seemed to be the least of all evils. I asked for no bun or toppings, just give me the breaded fish on a plate. Trying to remove the batter from the fish proved unsuccessful. It tasted horrible but I needed something in my stomach. That evening I had time to relax in tropical paradise. I found a good chair to watch the geoengineering over the ocean, it was painfully obvious they were in the process of making Hurricane Debby. While staring at planes spraying the sky and watching frequency being deployed to push the spray in one direction while the natural clouds were moving the opposite direction, the waitress convinced me to try their dark rum pina coladas which, as she stated, were indeed delicious. In fact, they were so delicious that I ordered two more. Thankfully they were also filling, so I didn’t go to bed hungry. The following day was a repeat of the prior. I stole all of the bananas, ate fish covered in white flour then fried in horrible oil, then enjoyed a half dozen high-fructose-corn-syrup-and-chemicals pina coladas for dinner. Later that evening, with clouded judgement, I decide to give those fried chicken strips a try. I even ordered chemical ranch dressing to go with them… then got a shot of whiskey, my first shot of whiskey since getting clean. Before bed I watched the electrical storm over the Atlantic: (11 second video) The third morning I did not naturally wake up at 3am, I instead slept in until after 7. When I got to the breakfast bar, the bananas weren’t available so I chose the fake oatmeal packet. I had this day off work so, come 10am, I was poolside being served dark rum pina coladas. There were now two clearly-defined layers of clouds, quickly moving in opposite directions, and the media was beginning to run their Debby fear campaign. That evening I ordered the pizza and it tasted great. Come morning #4, I didn’t want bananas, I instead opted for waffles with fake butter and cheap syrup. Lunch was a processed meat sandwich. Dinner was a burger with French fries dipped in ranch (I’m not a ketchup person, give me ranch or mayo). And this is where the unexpected happens… I also had the fifth day off work and again overslept by many hours. When I woke up I put on my shorts and noticed my stomach hanging over them. It wasn’t just a little bloated, it was bulged out substantially. I looked at my body in the mirror and I looked like I had gained at least 15 pounds! Dismayed but determined to enjoy my day, I repeated the day prior. All the way home, in the airports and on the planes, I ate trash and drank. Upon getting back to Michigan, I looked and felt like a different person. I was pudgy, tired, short-tempered, unmotivated, and I had a craving for fried foods, pizza and alcohol. Nothing sounded better than a bag of Lay’s and a can of Frito’s Jalapeno Cheddar Cheese Dip. That evening I had some of the fast food my spouse and kids picked up for dinner and I finally poured that Blanton’s I passed on many months prior. My first morning back home, I debated stopping at McDonalds on the way into work because a Bacon Egg and Cheese Biscuit sounded incredible, but I refrained only because my motivation had been so stripped that even stopping to get fast food sounded like too much work. The next week was incredibly difficult because my taste buds had completely shifted and all of the clean foods I had purchased tasted bad but all of the processed foods were mouth-watering. My mind was telling me to make a baked potato or slice up cucumbers but my body was telling me “do that tomorrow, for now order Uber Eats.” . After around 12-days of mental war, the cravings ended and I was back on track. It took several weeks for the bloating and water-weight gain to reside completely. 10 MONTHS LATER It has now been around 10 months and I am back to my high school athlete weight. I have zero desire to eat processed food or white flour because it tastes so bad again. I had to get new apparel a second time because, even with the full size smaller clothing, I again looked like I was swimming in someone else’s shirts. In full transparency, not drinking alcohol resulted in a new coffee addiction. Yes, I am completely aware it is bad. In further full transparency, I still enjoy my cigars, but I’ll work on this as time progresses, one thing at a time, my friends. And in a final moment of transparency, I classify a single drink every couple months as “not being an alcohol drinker” and I see nothing wrong with this. LAUNCHING THE INVESTIGATION INTO WHITE FLOUR Perplexed by how quickly I fell off the rails and was overtaken by old habits, I couldn’t help but want to learn more about my whole experience, so I began looking deeper into white flour. The very first thing I discovered was that my weight loss and positive changes, especially to sleeping patterns, were nothing special, in fact, it’s the norm if you cut white flour from your diet. Here’s other people, before and after quitting flour, and their amazing transformations within only 30 or 60 days: What Yuh Know - 60 DAYS NO SUGAR, NO FLOUR, NO SOFT... | Facebook Down 55 pounds with no sugar, no flour - weight loss journey with Bright Line Eating 8 Practical Tips for Weight Loss I Gave Up Sugar and Flour! Here's What I Eat Instead | Little Miss Fearless Many of these people went completely gluten free and some axed sugar too but I did not. I still consume some bread, just not white flour bread, and I still consume sugar in the form of agave nectar and coconut sugar. If you stop consuming white flour products and vitamins, you will automatically cut the vast majority of sugar out of your diet. Gluten Free Diet That Changed My Life - YouTube Gluten Free Diet Before And After Weight Loss Results Transformation Look at the difference in these people and think of how many health problems they eliminated: Why I Gave Up Dairy & Gluten - 85 Pounds Down - Before and After Weight Loss Transformation Pictures - YouTube Now think of this: If this man went to the doctor for his annual checkup, the doctor would tell him he needs medication for something(s), then write him a prescription(s), when all along, he just needed to stop eating white flour: No wheat and dairy for 60 days before and after photos... How a Whole-Food Diet Transformed This Fitness Pro - Forks Over Knives My Story | Fork and Beans Not only did these people add years, if not decades, to their lives, but look at the difference in their facial expressions. Nobody is happy being overweight. Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process, And it wasn’t just weight loss, people report their Eczema vanishing without any need for Big Pharma products: I've been able to take my eczema down 95% eating gluten free, minimizing eggs sugar and dairy intake! For me moisturizer was not possible and aggravated my skin. I take lots of And many saw noticeable changes after only a week in the form of their skin looking brighter and cleaner and facial wrinkles lessening or vanishing. I began pondering white flour more. Remember how, at the beginning of this article, I explained there was this crazy conspiracy involving the government and the American Medical Association to make sure we consume this flour? I didn’t understand why the AMA was so hellbent on getting this inside of us. They wanted us to eat this so bad that they were willing to destroy their reputation over it. It seems hard to believe that this was just related to bribery or blackmail. It felt like their had to be more to the story. Deeper reflection lead me to wonder, what if the chemicals in white flour products can f*ck with our brains? Could it be possible that these ingredients can literally hijack our thought process and mind control us? That would indeed explain why I fell off the wagon and lost all sense of judgement in only a couple days of consuming the flour. But claiming this food might have the ability to mentally change us is a pretty wild hypothesis which would require a lot of deep digging and dot-connecting, but if that is indeed what is going on here, holy sh*t, that is massive. As I began to dive deep into old documents, records, videos and scientific paperwork, I became utterly shocked at what I was uncovering… NEXT READ: WHITE FLOUR IS A LITERAL DRUG, but first, if you appreciate my time, energy and devotion to bringing you content, please consider hooking me up with a whiskey coffee or a lil donation: Like My Work? Make a KoFi Donation Keep Me Writing! Buy Me a Coffee Share NEXT READ White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet? White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet? It is hard to wrap your mind around how utterly insane this is - we are all being fed an opioid drug, all day long, every day. “What do opioids do?”, you ask. Answer: Other than producing short-lived feelings of happiness followed by a crash and providing temporary pain relief… Read full story OR CHECK OUT MY SUPPLEMENT INVESTIGATIONS LIST Vitamin D is Rat Poison Dr. Lee Merritt is LYING About Me - Vitamin D Really IS Rat Poison, Let’s Go Through it Again Vitamin B is Made From Cyanide and is a Carcinogen Vitamin A: POPULATION CONTROL Vitamin C is Associated with the Eugenics Movement Omega-3’s are Soy and Carcinogens: Fish Oil Poison The Time “Vitamin B” Contaminated a City The Natural Vitamin SCAM: Eating Byproduct Waste HOW VITAMINS ARE MADE - Trust Me, It’s NOT What You Think BUSTED! Videos Inside Vitamin Manufacturers Poisoning the Food Supply: The History of Fortification Series Part 1 The United Nations Food Fortification Program Series Part 2 The Vitamin Swindle: White Bread Scandal (The Truth about Vitamin B and Beriberi) PART 1 Daily Intake Level Insanity Poisoning Pregnant Mothers: Deadly Prenatal Vitamins Soil Has Been Depleted of Nutrients! Creating MYTHS to Sell Supplements The VITAMIN ISOLATION PSYOP: Vitamins ARE Viruses! The Nail in the Coffin of Supplements - Here's What Vitamins LOOK LIKE... What Ivermectin ACTUALLY is Hydroxychloroquine: POISON & Self Assembling Nanoparticles - The HCQ PSYOP & the Blood-Brain Barrier The 1969 Population Council’s Secret POPULATION CONTROL Operations: Drug the Water Supply, Destroy the Family, Reduce Fertility Or check out tons of other topics: Keep Me Fighting! Make a KoFi Donation Buy Me a Coffee Share https://substack.com/@chemtrails/p-148841683
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  • What could be the unintended consequences of seeking justice at any cost, as seen through the actions of "The Rogue" in a world where noble intentions may awaken unimaginable terror? How might his journey be a cautionary tale for those who fight against oppression, yet unknowingly set off a chain of events far beyond their control? To explore this further, read the full story here: The Nomad's Shadow.
    https://vocal.media/fiction/the-nomad-s-shadow
    What could be the unintended consequences of seeking justice at any cost, as seen through the actions of "The Rogue" in a world where noble intentions may awaken unimaginable terror? How might his journey be a cautionary tale for those who fight against oppression, yet unknowingly set off a chain of events far beyond their control? To explore this further, read the full story here: The Nomad's Shadow. https://vocal.media/fiction/the-nomad-s-shadow
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  • Beyond Blue Beam
    ByWindlander September 25, 2024
    Hello readers, welcome back to another episode of Beyond Blue Beam. We continue our journey into the realms of mystery and intrigue. Is it fiction or is it reality? “Red is grey and yellow white but we decide which is right and which is an illusion” (The Moody Blues) You decide! Share your thoughts in the comments. Also please feel free to add whatever other information you have to add to the article in the comments. Meanwhile, relax and enjoy the read.

    Today, we embark on another thrilling journey through time, space, and possibly even different realities. As usual, buckle up for an intriguing exploration of diverse topics.

    We begin our journey with more information regarding,

    ANTARTICA

    For those asking to see more on that giant alien like head in Antarctica here is how you get to it! Also a few more bonus google earth finds!

    Plus we have some some information on area 122 in Antarctica. Hidden From the public.

    Today, we have several interesting articles and videos to share with the readers. Check them out and please give us your comments.

    AMMON ATMOSPHERIC GENERATOR

    This is taken from the link below.

    This “free energy” technology has been making the rounds online for quite a while but there are no useful leads to learn more about the reality of it. After reading this blog post, you’ll have a few more leads because I’m posting references to links relating to the Ammann family and related but there’s still nothing that leads to validating the claims and certainly not replicating it.

    Let’s start with a couple articles from the early 1900’s. I left remnants of the ads on either side in order to capture the source and date at the top. Also, it’s an interesting synchronicity that this so-called free energy running automobile article is next to an add discussing the Pierce-Arrow, which is supposed to be the car that Tesla drove around with some wireless free energy as well. Although, most of what is claimed about the Tesla Pierce-Arrow story is complete fraud and misinformation, it is interesting. Another interesting connection, at least for me, is the reference to Spokane, Washington since I live here.

    There are several photos and further links in the article. For the free energy enthusiasts.

    https://emediapress.com/2024/01/08/ammann-atmospheric-generator/

    Plus this link for more details

    A Review Of Select Atmospheric Water Generators In The Market:

    https://saniwater.com/wp-content/uploads/2021/05/image3.png

    THE OLD WORLD

    The Old World would be impossible to replicate today. We are not an advanced civilization.

    THE SECRET HISTORY OF EARTH

    Where is the massive South American discovery covered up by the World Archaeological Council (WAC). More research is needed. Maybe the readers can help and give us your comments.

    Monsanto-Templar Castle Ancient Ritual Energy Site In Portugal

    Monsanto is located southeast of Serra da Estrela, the highest mountain range in mainland Portugal. The region has a rich history. People lived there in the Paleolithic Era, and archaeologists have found evidence of Roman, Visigoth, and Arabian occupations.

    A Lusitanian fortress in the area was conquered and improved by the Roman Army, and it was then occupied by the Visigoths, the Alans, and others during the 8th century.

    Finally, the place was conquered by the Christian Army of the first king of Portugal, Afonso Henriques, also known as Afonso the Conqueror.

    The Lusitanian fortress was entrusted to Gualdim Païs, Master of the Templar Order in Portugal, who rebuilt it to protect the new kingdom’s southern border. He finished the works in 1171, that is to say, two years after building the fortress of Tomar.

    Tomar was originally a 12th-century Templar stronghold, but when the order was dissolved in the 14th century, the Portuguese branch became the Knights of the Order of Christ

    King Afonso Henriques conquered Monsanto from the Moors, and in 1165, the city was given military orders to maintain the reconquered city with Christian hands.

    King Alfonso granted it to the Templar monks, who built the Castle under the orders of Gualdim Pais, Grand Master of the Order of Knights Templar.

    King Sancho I (1190) and King Afonso III (1217) confirmed the Charter. King Sancho I of Portugal reconstructed and repopulated the fortress because it was severely damaged during the wars with the king of Leonese, an independent kingdom founded in AD 910 and situated in the northwest region of the Iberian Peninsula.

    In 1308, King Dinis granted it a Charter, which allowed a fair to occur near the Chapel of São Pedro de Vir-a-Corça. King Manuel I granted it a New Charter in 1510, giving it the right to be a ‘town.’

    However, Monsanto and its inhabitants could not contemplate a quiet life.

    In the middle of the 17th century, Luis de Haro, Minister for Filipe IV, tried to siege Monsanto, but his attempts were unsuccessful.

    Later, at the beginning of the 18th century, the Duke of Berwick also laid siege to Monsanto. Still, the Portuguese Army, commanded by the Marquis of Minas, defeated the invader on the slopes of the hill. In 1758, Monsanto was a municipality, having kept this privilege until 1853.

    Unfortunately, the impressive medieval Castle of Monsanto was destroyed in the nineteenth century because of an accidental explosion in the ammunition depot of the Castle.

    In 1938, Monsanto bestowed the “most Portuguese Village of Portugal.” It might seem a little odd because most villages in Portugal don’t have houses squeezed between gigantic boulders.

    The ancient population carved dozens of narrow streets and passageways right through the center of the boulders. The passages lead the residents upwards and downwards over the rocks and through the village.

    One can easily say that this unique village is frozen in time. Its appearance hasn’t changed in centuries.

    Is the story of Easter Island a lie?

    It seems there is a lot we have not been told. These may very well be other locations that have been kept hidden by the elite controllers.

    Check out this video and give us your thoughts.

    The Alien Agenda

    It seems that the powers that be are pushing for the Project Blue Beam scenario as they prepare the people for alien interaction one way or another. They use the Entertainment Industry’s biggest “stars” to push their agenda.

    Taylor Swift Changes Into a UFO-Embellished Sequin Mini Dress Mid-2024 VMAs

    Taylor Swift’s second 2024 VMAs outfit was out of this world, literally.

    Swift and stylist Joseph Cassell Falconer have pulled their share of party looks before, beaded by Clio Peppiatt to illustrate starry skies, but this custom VMAs mini by Monse hit different. Its intricate detailing created a still-life of a flying saucer’s countryside invasion. The UFO sequins were enhanced by an asymmetric skirt gathered at her left hip and cargo utility straps at her shoulders.

    There are photos of her dress in the link below:

    https://www.marieclaire.com/fashion/taylor-swift-ufo-sequin-mini-dress-2024-vmas/

    The Ariel School UFO Incident: Zimbabwe’s Unexplained Encounter

    On September 16, 1994, something extraordinary happened in the quiet town of Ruwa, Zimbabwe. At the Ariel School, 62 children—aged 6 to 12—claimed to witness an event that still stirs intrigue and debate to this day. During their morning break, the children saw one or more silver craft descend from the sky and land in a field near their school. What followed was even more astonishing: beings, described as creatures dressed in all black with large, almond-shaped eyes, approached the children.

    The children reported that these beings did not speak, but instead communicated telepathically, delivering a message that left a lasting impression. The beings conveyed a warning about the future—telling the children that humans needed to take better care of the environment and avoid technological advancement at the cost of nature.

    What’s particularly intriguing about this incident is the consistency in the children’s stories. Despite being separated and interviewed individually, their descriptions of the craft, the beings, and the telepathic message were strikingly similar. Many of them drew detailed pictures of what they had seen—images that eerily matched across the group.

    The event drew attention from researchers and UFO enthusiasts alike. The late John E. Mack, a Harvard psychiatrist, traveled to Zimbabwe to interview the children. He believed their testimonies were genuine and not the result of imagination or mass hysteria. The children’s emotional responses, the fear, and the clarity of their accounts deeply moved him and others who investigated the case.

    To this day, the Ariel School encounter remains one of the most compelling UFO sightings in modern history. No concrete explanation has been provided, and the event continues to spark discussions about extraterrestrial life, consciousness, and humanity’s relationship with the planet.

    The question lingers: were these children witnesses to something beyond our understanding, or is there another explanation for what they experienced that day in Ruwa? Either way, the Ariel School incident remains a powerful and mysterious moment in UFO lore.

    We come near to the end of our journey this week with part 5 of the Annunaki/Enki story.

    The Lost Book Of Enki Part 5

    The UFO Videos

    These videos are not little light dots in the sky. Much clearer images. We trust you will enjoy them. The next best thing to hopping on for a ride.

    1. UFO seen over the ocean in Mexico September 5, 2024

    2. A mother ship seen above the clouds with a smaller craft below. México 30.08.2024

    3. A partially cloaked TR3-B seen over the boarder with Mexico. September 10, 2024

    4. A UFO seen somewhere along the coast in South America September 7, 2024

    End of Transmission>>>>>>>>>>

    https://benjaminfulford.net/beyond-blue-beam-27/
    Beyond Blue Beam ByWindlander September 25, 2024 Hello readers, welcome back to another episode of Beyond Blue Beam. We continue our journey into the realms of mystery and intrigue. Is it fiction or is it reality? “Red is grey and yellow white but we decide which is right and which is an illusion” (The Moody Blues) You decide! Share your thoughts in the comments. Also please feel free to add whatever other information you have to add to the article in the comments. Meanwhile, relax and enjoy the read. Today, we embark on another thrilling journey through time, space, and possibly even different realities. As usual, buckle up for an intriguing exploration of diverse topics. We begin our journey with more information regarding, ANTARTICA For those asking to see more on that giant alien like head in Antarctica here is how you get to it! Also a few more bonus google earth finds! Plus we have some some information on area 122 in Antarctica. Hidden From the public. Today, we have several interesting articles and videos to share with the readers. Check them out and please give us your comments. AMMON ATMOSPHERIC GENERATOR This is taken from the link below. This “free energy” technology has been making the rounds online for quite a while but there are no useful leads to learn more about the reality of it. After reading this blog post, you’ll have a few more leads because I’m posting references to links relating to the Ammann family and related but there’s still nothing that leads to validating the claims and certainly not replicating it. Let’s start with a couple articles from the early 1900’s. I left remnants of the ads on either side in order to capture the source and date at the top. Also, it’s an interesting synchronicity that this so-called free energy running automobile article is next to an add discussing the Pierce-Arrow, which is supposed to be the car that Tesla drove around with some wireless free energy as well. Although, most of what is claimed about the Tesla Pierce-Arrow story is complete fraud and misinformation, it is interesting. Another interesting connection, at least for me, is the reference to Spokane, Washington since I live here. There are several photos and further links in the article. For the free energy enthusiasts. https://emediapress.com/2024/01/08/ammann-atmospheric-generator/ Plus this link for more details A Review Of Select Atmospheric Water Generators In The Market: https://saniwater.com/wp-content/uploads/2021/05/image3.png THE OLD WORLD The Old World would be impossible to replicate today. We are not an advanced civilization. THE SECRET HISTORY OF EARTH Where is the massive South American discovery covered up by the World Archaeological Council (WAC). More research is needed. Maybe the readers can help and give us your comments. Monsanto-Templar Castle Ancient Ritual Energy Site In Portugal Monsanto is located southeast of Serra da Estrela, the highest mountain range in mainland Portugal. The region has a rich history. People lived there in the Paleolithic Era, and archaeologists have found evidence of Roman, Visigoth, and Arabian occupations. A Lusitanian fortress in the area was conquered and improved by the Roman Army, and it was then occupied by the Visigoths, the Alans, and others during the 8th century. Finally, the place was conquered by the Christian Army of the first king of Portugal, Afonso Henriques, also known as Afonso the Conqueror. The Lusitanian fortress was entrusted to Gualdim Païs, Master of the Templar Order in Portugal, who rebuilt it to protect the new kingdom’s southern border. He finished the works in 1171, that is to say, two years after building the fortress of Tomar. Tomar was originally a 12th-century Templar stronghold, but when the order was dissolved in the 14th century, the Portuguese branch became the Knights of the Order of Christ King Afonso Henriques conquered Monsanto from the Moors, and in 1165, the city was given military orders to maintain the reconquered city with Christian hands. King Alfonso granted it to the Templar monks, who built the Castle under the orders of Gualdim Pais, Grand Master of the Order of Knights Templar. King Sancho I (1190) and King Afonso III (1217) confirmed the Charter. King Sancho I of Portugal reconstructed and repopulated the fortress because it was severely damaged during the wars with the king of Leonese, an independent kingdom founded in AD 910 and situated in the northwest region of the Iberian Peninsula. In 1308, King Dinis granted it a Charter, which allowed a fair to occur near the Chapel of São Pedro de Vir-a-Corça. King Manuel I granted it a New Charter in 1510, giving it the right to be a ‘town.’ However, Monsanto and its inhabitants could not contemplate a quiet life. In the middle of the 17th century, Luis de Haro, Minister for Filipe IV, tried to siege Monsanto, but his attempts were unsuccessful. Later, at the beginning of the 18th century, the Duke of Berwick also laid siege to Monsanto. Still, the Portuguese Army, commanded by the Marquis of Minas, defeated the invader on the slopes of the hill. In 1758, Monsanto was a municipality, having kept this privilege until 1853. Unfortunately, the impressive medieval Castle of Monsanto was destroyed in the nineteenth century because of an accidental explosion in the ammunition depot of the Castle. In 1938, Monsanto bestowed the “most Portuguese Village of Portugal.” It might seem a little odd because most villages in Portugal don’t have houses squeezed between gigantic boulders. The ancient population carved dozens of narrow streets and passageways right through the center of the boulders. The passages lead the residents upwards and downwards over the rocks and through the village. One can easily say that this unique village is frozen in time. Its appearance hasn’t changed in centuries. Is the story of Easter Island a lie? It seems there is a lot we have not been told. These may very well be other locations that have been kept hidden by the elite controllers. Check out this video and give us your thoughts. The Alien Agenda It seems that the powers that be are pushing for the Project Blue Beam scenario as they prepare the people for alien interaction one way or another. They use the Entertainment Industry’s biggest “stars” to push their agenda. Taylor Swift Changes Into a UFO-Embellished Sequin Mini Dress Mid-2024 VMAs Taylor Swift’s second 2024 VMAs outfit was out of this world, literally. Swift and stylist Joseph Cassell Falconer have pulled their share of party looks before, beaded by Clio Peppiatt to illustrate starry skies, but this custom VMAs mini by Monse hit different. Its intricate detailing created a still-life of a flying saucer’s countryside invasion. The UFO sequins were enhanced by an asymmetric skirt gathered at her left hip and cargo utility straps at her shoulders. There are photos of her dress in the link below: https://www.marieclaire.com/fashion/taylor-swift-ufo-sequin-mini-dress-2024-vmas/ The Ariel School UFO Incident: Zimbabwe’s Unexplained Encounter On September 16, 1994, something extraordinary happened in the quiet town of Ruwa, Zimbabwe. At the Ariel School, 62 children—aged 6 to 12—claimed to witness an event that still stirs intrigue and debate to this day. During their morning break, the children saw one or more silver craft descend from the sky and land in a field near their school. What followed was even more astonishing: beings, described as creatures dressed in all black with large, almond-shaped eyes, approached the children. The children reported that these beings did not speak, but instead communicated telepathically, delivering a message that left a lasting impression. The beings conveyed a warning about the future—telling the children that humans needed to take better care of the environment and avoid technological advancement at the cost of nature. What’s particularly intriguing about this incident is the consistency in the children’s stories. Despite being separated and interviewed individually, their descriptions of the craft, the beings, and the telepathic message were strikingly similar. Many of them drew detailed pictures of what they had seen—images that eerily matched across the group. The event drew attention from researchers and UFO enthusiasts alike. The late John E. Mack, a Harvard psychiatrist, traveled to Zimbabwe to interview the children. He believed their testimonies were genuine and not the result of imagination or mass hysteria. The children’s emotional responses, the fear, and the clarity of their accounts deeply moved him and others who investigated the case. To this day, the Ariel School encounter remains one of the most compelling UFO sightings in modern history. No concrete explanation has been provided, and the event continues to spark discussions about extraterrestrial life, consciousness, and humanity’s relationship with the planet. The question lingers: were these children witnesses to something beyond our understanding, or is there another explanation for what they experienced that day in Ruwa? Either way, the Ariel School incident remains a powerful and mysterious moment in UFO lore. We come near to the end of our journey this week with part 5 of the Annunaki/Enki story. The Lost Book Of Enki Part 5 The UFO Videos These videos are not little light dots in the sky. Much clearer images. We trust you will enjoy them. The next best thing to hopping on for a ride. 1. UFO seen over the ocean in Mexico September 5, 2024 2. A mother ship seen above the clouds with a smaller craft below. México 30.08.2024 3. A partially cloaked TR3-B seen over the boarder with Mexico. September 10, 2024 4. A UFO seen somewhere along the coast in South America September 7, 2024 End of Transmission>>>>>>>>>> https://benjaminfulford.net/beyond-blue-beam-27/
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  • How ‘Kloth Woman Up x Thread Up Project’ is Empowering Women and Promoting Sustainability One Stitch at a Time
    Not all superheroes wear capes; some recycle them

    With a tagline that proclaims power and strength, Kloth Woman Up believes in “Rising with #SHEconomy”, advocating for economically struggling women or those who want to uplift their skills and income through creative sewing. This initiative harnesses two often-overlooked resources—unwanted textiles and underutilised skills—transforming them into a force for positive change across economic, social and environmental spheres.

    Led by women from Kloth Circularity, a social enterprise focused on combatting textiles, clothing and plastic waste, Kloth Woman Up was established in July 2020. Since then, it has empowered many struggling women from marginalised communities in Singapore and Malaysia, helping them secure employment by producing over 38,000 pieces of upcycled merchandise and gifts.

    The initiative aims to engage more women, improving their social standing and financial circumstances while promoting a positive environmental impact. Kloth Woman Up aspires to extend its reach globally, offering the same benefits to women around the world as it has to Zakat beneficiaries in Singapore.

    Kloth Woman Up x Thread Up Project

    True to their principle of “leaving no one behind”. Kloth Circularity has been collaborating with District South Mosques (which oversees mosques within the Southern part of Singapore) to provide training to local female Zakat beneficiaries. The training includes creative sewing skills to upcycle unwanted textiles and clothing waste into merchandise and gifts.

    This initiative aims to tackle three major challenges: 1) address the need for sustainable income opportunities for female Zakat beneficiaries in Singapore, 2) reduce textile and clothing waste by upcycling them into merchandise and gifts, and 3) meet the growing demands for sustainably and locally made products.

    Having our female Zakat beneficiaries participate in this exciting initiative gives them a sense of control over their livelihoods by earning fair wages, knowing that they can acquire skills to make a living for their families and loved ones while still doing good for the environment.

    “Kloth Woman Up x Thread Up was part of an initiative that promoted skills upgrading and lifelong learning. The program was meaningful, providing participants with a truly enriching and rewarding experience.” - Cik Mardina, Project Leader, Kloth Woman Up x Thread Up

    Sewing Back Into the Fabric of the Nation

    The Kloth Woman Up x Thread Up Project initiative began with ten female participants in October 2023, and since then, the number has grown to 23 Zakat beneficiaries actively participating in the initiative. The first training was conducted at Masjid Jamiyah Ar-Rabitah, followed by another at Masjid Jamae (Chulia).

    The initiative focuses on teaching creative sewing skills with a strong emphasis on upcycled techniques. The female Zakat beneficiaries participating were taught how to repurpose unwanted and discarded textiles and clothes into new, attractive, and marketable merchandise and gifts.

    With this knowledge, there is no end to what these ladies can do. Their creativity led to the production of tote bags, pouches, soft toys, notebook sleeves and many more items from textile and clothing that many would deem “unwanted”. Turning pre-loved goods into new items is how they breathe life into what could have filled up incinerators and landfills.

    In one of the modules, participants used unwanted denim fabrics and turned them into tote bags. The comprehensive training equips women with all the know-how of transforming discarded materials into worthy products. Their training includes an introduction to sewing tools, measuring and making fabric, cutting fabric, sewing straps, constructing pockets, and assembling into products such as bags.

    How District South Mosques Play a Vital Role in This Initiative

    District South Mosques have identified and gathered eligible female Zakat beneficiaries who can benefit from this initiative, depending on key factors such as their location, ability to travel and commitment level (which was determined by a 3-day pre-acceptance training session). As a key strategic partner, it champions the empowering of women in their role as change makers of not only their own selves but also of the community.

    With their contribution, District South Mosques provided the tools these women need for the initiative, including sewing machines and equipment, and more importantly, a safe space where the participants can learn and hone their skills.

    As part of the program, District South Mosques ensures that the female Zakat beneficiaries commit to the 6-month training schedule and all related activities at their respective centres. Participants are further incentivised with being able to bring home the sewing machines provided upon completing the program so that they can continue their passion and apply their newly acquired skills in practice.

    On top of that, District South Mosques also purchased the bags and pouches made by their participants, with over 60% of the total sales proceeds channelled back to the beneficiaries, directly supporting both the participants by providing them income and the Kloth Woman Up x Thread Up Project as a whole.

    But this is not the first time that District South Mosques have partnered up with Kloth Circularity. In Ramadan 2023, they collaborated in a recycling drive by hosting fabric recycling bins in the premises of six of their mosques. To date, over 103,000 kg of textiles have been collected through this effort. This is equivalent to 618,000 T-shirts and 230,212 kg of CO2 emissions avoided.

    “#SouthMosqueCares movement was introduced in 2022 by District South with aims to be part of many helping hands and caring hearts to serve the vulnerable and underserved segment in our community.

    This shared aspiration can only be realised through strong partnership, collaboration and co-creation aligned with the teachings of Prophet Muhammad s.a.w. "The best among you are those who bring greatest benefits to many others", and Helen Keller's quote: "Alone we can do so little, but together we can do so much".

    We hope more creative programs can be curated for us to serve different segments in our community through this collaborative spirit inshaAllah.” - Ustaz Muhammad Hafiz bin Abdul Rashid, District Superintendent of Mosques, District South, Muis.

    More Than Just Numbers and Figures

    Through this initiative, participants earned S$4,876 by selling 420 pieces of repurposed merchandise and gifts. The participants also took part in their first marketplace event at the QuranSG Festival 2024 held at Masjid Sultan recently. Over the two-day festival, they generated S$1,327 in sales. It was a proud and emotional moment for everyone involved.

    These sales included products individually created by the participants, items produced during their training, and Kloth Woman Up items from Malaysia, on which they earned a commission for each sale.

    To date, the initiative has successfully upcycled 30 kilograms of textile and clothing waste, equivalent to 180 pieces of t-shirts and 67 kg of CO2-e emissions avoided.

    But how do these numbers translate to the impact these women have made on their livelihoods?

    Normah, a mother of six, joined the Kloth Woman Up x Thread Up Project to improve her sewing skills and support her family financially. Before joining, she struggled to make ends meet, relying solely on her husband’s income. Since enrolling, Normah’s confidence and skills have grown, allowing her to take on more orders and contribute to her household’s income.

    Haslina, a single mother of four, joined the Kloth Woman Up x Thread Up Project to earn extra income and improve her skills for a better future. She has learned not to leave her progress to chance, recognising that learning today is an investment in greater growth tomorrow.

    Another participant, Hayati, said, “I love handicraft work. Kloth Woman Up x Thread Up Project gives me the courage to go beyond my limits and see how far I can reach. The atmosphere is warm, with friends and mentors who feel like family. It's a place where we share our struggles and find time away from our daily commitments to be ourselves. When we had the chance to open the booth, I saw the joy in everyone's eyes as they showcased their skills. I'm deeply grateful for this opportunity and hope we stay close even after our journey together ends.”

    Challenges of the Kloth Woman Up x Thread Up Project initiative

    As with many pilot community programs, this initiative had its fair share of hurdles. One was the difficulty in encouraging participants to commit to the program. Some found it hard to follow through with the schedule due to conflicting family commitments, while others had their doubts about the benefits of this project. With ears on the ground, the project organisers, along with Muis, responded by creating a welcoming and dedicated training space which provided structured and practical learning opportunities. And those who followed through until the completion of their training recognised the benefits they reaped.

    Another challenge was in generating significant customer demand to ensure that participants could earn a sustainable income. To overcome this hurdle, the team invested in more strategic marketing to increase visibility of the project. With the strong support of District South Mosques, the project was able to reach a much wider audience and create more sales opportunities, ultimately driving the project's success in achieving its goals.

    A Tight-Knit Bond

    Stronger than the stitches sewn by the hundreds, if not thousands, in the initiative, was the camaraderie forged between the ladies who signed up for the project. They came together not knowing each other initially, but through the initiative, the environment became one of support and a place to share their experiences and life struggles. They looked forward to every training session, knowing that they could find solace in one another. Many have expressed a strong preference for continuing to work in this collaborative setting rather than merely sewing alone at home, as the sense of community forged through hardship and growth became a vital part of the fabric of their experience.

    “The program aimed to empower stay-at-home mothers and provide mutual social support. After two batches of participants, I am impressed by their camaraderie and the supportive spirit they show one another.” - Nur Dina Amalina, Senior Social Development Executive, District South

    The future of the Kloth Woman Up x Thread Up Project Initiative

    Good news for those who may be interested: There are plans to scale up the initiative by implementing more collaborative efforts with more mosques and community centres. This will allow the initiative to reach new areas and impact many more beneficiaries.

    Furthermore, the team at Kloth Circularity are already making ways to build stronger partnerships and customer base in Singapore so that they can secure consistent orders. This will ensure that the current beneficiary groups have a stable income. While training is essential, ensuring that existing beneficiaries can still generate sales through corporate projects is important, thus paving the way for long-term financial support for the women in the Kloth Woman Up x Thread Up Project.

    The all-women-led social enterprise has also expressed a keen interest in exploring other skills, such as repair services and creating more handicraft items for the business-to-consumer (B2C) market. With such an expansion, we can expect a greater diversity in products and services that these women can offer and, more importantly, open up new income streams for them, further enhancing their financial empowerment.

    Also, the future of Kloth Circularity looks promising due to its involvement in Sembcorp's Closed-Loop Partners Network, launched in 2024. This collaboration aligns with Kloth Circularity as a collective vision of promoting a circular economy, which is vital for sustainable development. The network aims for a Zero Waste Nation, which enhances Kloth's role in providing innovative recycling opportunities for consumers and businesses. By engaging with other notable members and expanding waste management solutions, Kloth Circularity can influence consumer behaviour while benefiting from shared expertise and resources, driving long-term growth and sustainability in its operations.

    The Fine Thread Between “Irrelevant” and “Beneficial”

    Kloth Woman Up does more than just recycle and upcycle what many of us would deem as waste. They empower women from marginalised, struggling and vulnerable communities by creating job opportunities for them, providing women such as Zakat beneficiaries, a platform and a network for them to contribute not only to their families but also be an integral part of the economy and environmental movement to reduce waste.

    From initially feeling disheartened they are unable to contribute nor own, these women now have the firm belief they can create many things and bring benefit to others. Just like the upcycled textiles and clothing waste they work with, so too do these women “upcycle” their lives and believe in empowering fellow women to be a contributing force and have a positive impact on society.

    Articles on Muslim.Sg may be reproduced electronically or in print with prior permission from Muslim.Sg. Proper credit must be given to the author(s) and Muslim.Sg.



    https://muslim.sg/articles/how-kloth-woman-up-x-thread-up-project-is-empowering-women-and-promoting-sustainability-one-stitch-at-a-time
    How ‘Kloth Woman Up x Thread Up Project’ is Empowering Women and Promoting Sustainability One Stitch at a Time Not all superheroes wear capes; some recycle them With a tagline that proclaims power and strength, Kloth Woman Up believes in “Rising with #SHEconomy”, advocating for economically struggling women or those who want to uplift their skills and income through creative sewing. This initiative harnesses two often-overlooked resources—unwanted textiles and underutilised skills—transforming them into a force for positive change across economic, social and environmental spheres. Led by women from Kloth Circularity, a social enterprise focused on combatting textiles, clothing and plastic waste, Kloth Woman Up was established in July 2020. Since then, it has empowered many struggling women from marginalised communities in Singapore and Malaysia, helping them secure employment by producing over 38,000 pieces of upcycled merchandise and gifts. The initiative aims to engage more women, improving their social standing and financial circumstances while promoting a positive environmental impact. Kloth Woman Up aspires to extend its reach globally, offering the same benefits to women around the world as it has to Zakat beneficiaries in Singapore. Kloth Woman Up x Thread Up Project True to their principle of “leaving no one behind”. Kloth Circularity has been collaborating with District South Mosques (which oversees mosques within the Southern part of Singapore) to provide training to local female Zakat beneficiaries. The training includes creative sewing skills to upcycle unwanted textiles and clothing waste into merchandise and gifts. This initiative aims to tackle three major challenges: 1) address the need for sustainable income opportunities for female Zakat beneficiaries in Singapore, 2) reduce textile and clothing waste by upcycling them into merchandise and gifts, and 3) meet the growing demands for sustainably and locally made products. Having our female Zakat beneficiaries participate in this exciting initiative gives them a sense of control over their livelihoods by earning fair wages, knowing that they can acquire skills to make a living for their families and loved ones while still doing good for the environment. “Kloth Woman Up x Thread Up was part of an initiative that promoted skills upgrading and lifelong learning. The program was meaningful, providing participants with a truly enriching and rewarding experience.” - Cik Mardina, Project Leader, Kloth Woman Up x Thread Up Sewing Back Into the Fabric of the Nation The Kloth Woman Up x Thread Up Project initiative began with ten female participants in October 2023, and since then, the number has grown to 23 Zakat beneficiaries actively participating in the initiative. The first training was conducted at Masjid Jamiyah Ar-Rabitah, followed by another at Masjid Jamae (Chulia). The initiative focuses on teaching creative sewing skills with a strong emphasis on upcycled techniques. The female Zakat beneficiaries participating were taught how to repurpose unwanted and discarded textiles and clothes into new, attractive, and marketable merchandise and gifts. With this knowledge, there is no end to what these ladies can do. Their creativity led to the production of tote bags, pouches, soft toys, notebook sleeves and many more items from textile and clothing that many would deem “unwanted”. Turning pre-loved goods into new items is how they breathe life into what could have filled up incinerators and landfills. In one of the modules, participants used unwanted denim fabrics and turned them into tote bags. The comprehensive training equips women with all the know-how of transforming discarded materials into worthy products. Their training includes an introduction to sewing tools, measuring and making fabric, cutting fabric, sewing straps, constructing pockets, and assembling into products such as bags. How District South Mosques Play a Vital Role in This Initiative District South Mosques have identified and gathered eligible female Zakat beneficiaries who can benefit from this initiative, depending on key factors such as their location, ability to travel and commitment level (which was determined by a 3-day pre-acceptance training session). As a key strategic partner, it champions the empowering of women in their role as change makers of not only their own selves but also of the community. With their contribution, District South Mosques provided the tools these women need for the initiative, including sewing machines and equipment, and more importantly, a safe space where the participants can learn and hone their skills. As part of the program, District South Mosques ensures that the female Zakat beneficiaries commit to the 6-month training schedule and all related activities at their respective centres. Participants are further incentivised with being able to bring home the sewing machines provided upon completing the program so that they can continue their passion and apply their newly acquired skills in practice. On top of that, District South Mosques also purchased the bags and pouches made by their participants, with over 60% of the total sales proceeds channelled back to the beneficiaries, directly supporting both the participants by providing them income and the Kloth Woman Up x Thread Up Project as a whole. But this is not the first time that District South Mosques have partnered up with Kloth Circularity. In Ramadan 2023, they collaborated in a recycling drive by hosting fabric recycling bins in the premises of six of their mosques. To date, over 103,000 kg of textiles have been collected through this effort. This is equivalent to 618,000 T-shirts and 230,212 kg of CO2 emissions avoided. “#SouthMosqueCares movement was introduced in 2022 by District South with aims to be part of many helping hands and caring hearts to serve the vulnerable and underserved segment in our community. This shared aspiration can only be realised through strong partnership, collaboration and co-creation aligned with the teachings of Prophet Muhammad s.a.w. "The best among you are those who bring greatest benefits to many others", and Helen Keller's quote: "Alone we can do so little, but together we can do so much". We hope more creative programs can be curated for us to serve different segments in our community through this collaborative spirit inshaAllah.” - Ustaz Muhammad Hafiz bin Abdul Rashid, District Superintendent of Mosques, District South, Muis. More Than Just Numbers and Figures Through this initiative, participants earned S$4,876 by selling 420 pieces of repurposed merchandise and gifts. The participants also took part in their first marketplace event at the QuranSG Festival 2024 held at Masjid Sultan recently. Over the two-day festival, they generated S$1,327 in sales. It was a proud and emotional moment for everyone involved. These sales included products individually created by the participants, items produced during their training, and Kloth Woman Up items from Malaysia, on which they earned a commission for each sale. To date, the initiative has successfully upcycled 30 kilograms of textile and clothing waste, equivalent to 180 pieces of t-shirts and 67 kg of CO2-e emissions avoided. But how do these numbers translate to the impact these women have made on their livelihoods? Normah, a mother of six, joined the Kloth Woman Up x Thread Up Project to improve her sewing skills and support her family financially. Before joining, she struggled to make ends meet, relying solely on her husband’s income. Since enrolling, Normah’s confidence and skills have grown, allowing her to take on more orders and contribute to her household’s income. Haslina, a single mother of four, joined the Kloth Woman Up x Thread Up Project to earn extra income and improve her skills for a better future. She has learned not to leave her progress to chance, recognising that learning today is an investment in greater growth tomorrow. Another participant, Hayati, said, “I love handicraft work. Kloth Woman Up x Thread Up Project gives me the courage to go beyond my limits and see how far I can reach. The atmosphere is warm, with friends and mentors who feel like family. It's a place where we share our struggles and find time away from our daily commitments to be ourselves. When we had the chance to open the booth, I saw the joy in everyone's eyes as they showcased their skills. I'm deeply grateful for this opportunity and hope we stay close even after our journey together ends.” Challenges of the Kloth Woman Up x Thread Up Project initiative As with many pilot community programs, this initiative had its fair share of hurdles. One was the difficulty in encouraging participants to commit to the program. Some found it hard to follow through with the schedule due to conflicting family commitments, while others had their doubts about the benefits of this project. With ears on the ground, the project organisers, along with Muis, responded by creating a welcoming and dedicated training space which provided structured and practical learning opportunities. And those who followed through until the completion of their training recognised the benefits they reaped. Another challenge was in generating significant customer demand to ensure that participants could earn a sustainable income. To overcome this hurdle, the team invested in more strategic marketing to increase visibility of the project. With the strong support of District South Mosques, the project was able to reach a much wider audience and create more sales opportunities, ultimately driving the project's success in achieving its goals. A Tight-Knit Bond Stronger than the stitches sewn by the hundreds, if not thousands, in the initiative, was the camaraderie forged between the ladies who signed up for the project. They came together not knowing each other initially, but through the initiative, the environment became one of support and a place to share their experiences and life struggles. They looked forward to every training session, knowing that they could find solace in one another. Many have expressed a strong preference for continuing to work in this collaborative setting rather than merely sewing alone at home, as the sense of community forged through hardship and growth became a vital part of the fabric of their experience. “The program aimed to empower stay-at-home mothers and provide mutual social support. After two batches of participants, I am impressed by their camaraderie and the supportive spirit they show one another.” - Nur Dina Amalina, Senior Social Development Executive, District South The future of the Kloth Woman Up x Thread Up Project Initiative Good news for those who may be interested: There are plans to scale up the initiative by implementing more collaborative efforts with more mosques and community centres. This will allow the initiative to reach new areas and impact many more beneficiaries. Furthermore, the team at Kloth Circularity are already making ways to build stronger partnerships and customer base in Singapore so that they can secure consistent orders. This will ensure that the current beneficiary groups have a stable income. While training is essential, ensuring that existing beneficiaries can still generate sales through corporate projects is important, thus paving the way for long-term financial support for the women in the Kloth Woman Up x Thread Up Project. The all-women-led social enterprise has also expressed a keen interest in exploring other skills, such as repair services and creating more handicraft items for the business-to-consumer (B2C) market. With such an expansion, we can expect a greater diversity in products and services that these women can offer and, more importantly, open up new income streams for them, further enhancing their financial empowerment. Also, the future of Kloth Circularity looks promising due to its involvement in Sembcorp's Closed-Loop Partners Network, launched in 2024. This collaboration aligns with Kloth Circularity as a collective vision of promoting a circular economy, which is vital for sustainable development. The network aims for a Zero Waste Nation, which enhances Kloth's role in providing innovative recycling opportunities for consumers and businesses. By engaging with other notable members and expanding waste management solutions, Kloth Circularity can influence consumer behaviour while benefiting from shared expertise and resources, driving long-term growth and sustainability in its operations. The Fine Thread Between “Irrelevant” and “Beneficial” Kloth Woman Up does more than just recycle and upcycle what many of us would deem as waste. They empower women from marginalised, struggling and vulnerable communities by creating job opportunities for them, providing women such as Zakat beneficiaries, a platform and a network for them to contribute not only to their families but also be an integral part of the economy and environmental movement to reduce waste. From initially feeling disheartened they are unable to contribute nor own, these women now have the firm belief they can create many things and bring benefit to others. Just like the upcycled textiles and clothing waste they work with, so too do these women “upcycle” their lives and believe in empowering fellow women to be a contributing force and have a positive impact on society. Articles on Muslim.Sg may be reproduced electronically or in print with prior permission from Muslim.Sg. Proper credit must be given to the author(s) and Muslim.Sg. https://muslim.sg/articles/how-kloth-woman-up-x-thread-up-project-is-empowering-women-and-promoting-sustainability-one-stitch-at-a-time
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  • How Does Israel Justify Mass Killings? It Starts in the Schools.
    Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan.

    [email protected]
    September 25, 2024
    Nurit Peled-Elhanan, Israeli scholar (photo)
    By George Yancy, reposted from Truthout

    In The Black Image in the White Mind, historian George M. Frederickson writes, “In the years immediately before and after 1800, white Americans often revealed by their words and actions that they viewed [Black people] as a permanently alien and unassimilable element of the population.” Within the context of white American domination, anti-Black racist stereotypes framed Black people as inherently unfit, innately problematic and divorced from the category of the human, a category that is synonymous with whiteness.

    The French-Tunisian scholar Albert Memmi, in The Colonizer and the Colonized, understood these racist rationalizations as a series of negations, observing: “The colonized is not this, is not that. [They are] never considered in a positive light; or if [they are], the quality which is conceded is the result of a psychological or ethical failing.” Within these racist binary regimes, it is necessary that a specific group functions as “other.”

    Throughout the world, there are groups that are deemed “other,” and their “otherness” is imposed by those who control dominant forms of discourse — those who have the representational power to demean, to marginalize and demonize. Historically, schools and religious institutions have helped to underwrite such dehumanizing discourse.

    Nurit Peled-Elhanan is a retired lecturer in language education at Hebrew University and at the David Yellin Academic College in Jerusalem, and the author of several books. In this exclusive interview, she discusses how Israeli schoolbooks (and by extension, Israeli schools) powerfully frame anti-Palestinian discourse and inculcate Israeli children with suspicion, fear and hatred of Palestinians. Peled-Elhanan’s work provides a powerful analysis of the relationship between Israeli state pedagogical power and racist, anti-Palestinian ideology.

    [NOTE: Nurit Peled-Elhanan is an Israeli philologist, professor of language and education at the Hebrew University of Jerusalem, translator, and activist. She is a 2001 co-laureate of the Sakharov Prize for Freedom of Thought awarded by the European Parliament. She is the author of Palestine in Israeli School Books: Ideology and Propaganda in Education.]

    George Yancy: Provide a few examples of how Palestinians are portrayed in racist ways through the medium of Israeli schoolbooks.

    Nurit Peled-Elhanan: Schoolbooks always, not only in Israel, are meant to legitimate the state and its actions. Otherwise, we wouldn’t have schoolbooks, they would just be books. So, the raison d’être of schoolbooks is to legitimate the state, and especially the controversial actions of the state such as what are called the founding crimes, and so on.

    In Israel, what must be legitimated is the colonization of Palestine and the ongoing occupation. Israel must justify its policies. So, like all colonizers, Israel portrays the colonized as primitive, evil or superfluous. Israel portrays them as a racialized group that cannot change and never will change.

    For instance, in one geography schoolbook, there is a passage about factors that “inhibit” the development of the Arab village. So, they say that Arab villages are far from the center, the roads to them are difficult, and they have remained out of the process of change and development. They say they are hardly exposed to modern life, and there are difficulties connecting them to the electricity and water networks.

    You would think we’re talking about somewhere the size of Australia. But Israel is smaller than New Jersey. So where are these remote villages that have stayed out of development? Or, they say that the Arab society is traditional and objects to changes by its nature, reluctant to adopt novelties. Modernization seems dangerous to them, and they are unwilling to give anything for the general good.

    They also are portrayed as a problem and a demographic threat, as a security threat. And because they are deemed a demographic threat, this legitimates the massacres and their elimination. One schoolbook says one of the massacres, the Deir Yassin massacre that caused the panicked flight of the Palestinians, solved a frightening demographic problem. And even Chaim Weizmann, Israel’s first president, called the flight of Palestinians a miracle.

    The idea is that Israelis must outnumber Palestinians. If we outnumber them, then we shall be safe.

    They compare the numbers of Arabs versus Jews all the time in the schoolbooks, in every subject, especially multiplication. Schoolbooks refer to Palestinians as Israel’s Arabs or the non-Jewish sector. You never find the label Palestinian except when attached to terror.

    The Bedouin community, for example — the Bedouin tribes that have been on the land for thousands of years — are called the Bedouin diaspora, to give the impression that they don’t belong. The maps in schoolbooks completely ignore the existence of Palestine and Palestinians. Even in a map that shows the Arab population, you don’t find one Arab city, not even Nazareth.

    They justify racist laws, such as the law of citizenship, which does not allow a couple — one of which is an Israeli citizen, and one of which comes from the occupied territories — to live together. They justify this kind of racist and illegal and unconstitutional law by quoting the former president of Israel’s Supreme Court, who said Palestinians’ “human rights shouldn’t be a recipe for national suicide.”

    So, the whole image is that you know they are a threat, and therefore they should not be treated as people. So, the whole discrimination and elimination and confinement of Arab citizens is legitimated by this excuse — the need to be a majority, to maintain the Jewish character of the state. Once there was a policy to encourage four children for every family in the Jewish sector to outnumber Arabs. There were rewards for families. They called them “blessed families.”

    Today, this policy no longer exists. When Benjamin Netanyahu became the finance minister, he stopped the allowances that big families receive. But it was a policy, one designed to outnumber them.

    George Yancy: How early are these books introduced to Israeli children?

    Nurit Peled-Elhanan: It is from kindergarten. Schoolbooks reflect the discourse. It’s as linguist Gunther Kress said: Texts are a punctuation of semiosis or meaning-making, that is, at a certain point of time. That’s why schoolbooks change from one government to another. So, this is the discourse, the social discourse. It is reflected in schoolbooks; schoolbooks don’t invent this kind of discourse.

    George Yancy: What your work shows is that schoolbook pictures are not benign, inconsequential or just meant for sheer entertainment. What you show is that racist images have deep existential implications. The dehumanization of Palestinians through Israeli schoolbooks enables their decimation.

    After all, if Israeli children are raised accepting the “unconditional truth” of what is written or portrayed through pictures in their books and pedagogical spaces, then to kill Palestinians through collective punishment doesn’t carry the same ethical weight as the loss of Israeli lives.

    In Palestine in Israeli School Books: Ideology and Propaganda in Education, you write, “Palestinian non-citizens in the occupied territories are often depicted as terrorists, and this depiction reinforces the policy, presented in schoolbooks as an agreed-upon necessity, of constant control, restriction of movement and even extra-judicial assassinations.”

    There is a certain deep irony here. We know that Jewish people were subjected to dehumanizing propaganda spread by Nazi Germany. Jewish people were depicted as “parasites” that had to be removed, exterminated from the purity of the “Aryan race.” Palestinians are clearly the out-group.

    How do you specifically see Zionism as an ideological force that creates an in-group that must not be “sullied” by the out-group? After all, Zionism as a form of nation-building means not just the use of racist stereotypes, but also the control of geographical space. Could you discuss how you see these two forms of violence working in tandem through the very project of Zionism?

    Nurit Peled-Elhanan: Israeli identity is a territorial identity. National and territorial identity are one. And so, of course, territory is a very important factor of our identity. We are of the land, and we must occupy the land. But I think the way they treated, since the beginning of Zionism … is the way all colonialists treated Indigenous populations — they are said to be primitive, and we bring progress. And they are said not to exist. They’re considered part of the landscape. I think all colonialist powers treated the local population in the same way.

    So, Zionism was a European national movement. Like all European national movements, Zionism defined who is human and who is “other.” And the other is the Eastern one, the “Oriental” one. All they wanted was to get rid of the East, because Jews were called Easterners in Europe, as if they were an “Oriental” race, and they wanted to get rid of it. They wanted to Westernize themselves.

    And this is one of the things that is emphasized greatly in the schoolbooks: We are the West. The history of Jews in the East or in Muslim countries is not even mentioned, although they had very harmonious and enriching lives in Muslim countries for thousands of years. But it’s not even mentioned.

    So, they wanted to Westernize themselves and to erase the history of the country to reproduce the myth of continuity, as if the Jews who come from Europe are coming home to their land. So, the history and the culture, and everything that existed before on the land of Palestine or Arab Israel was erased.

    They did it in archaeology, too. You hardly have any archaeological findings from Palestine or from Ottoman time. The Ottomans ruled here 600 years, but you hardly have anything. If you go to a park in Israel, they tell you this was such and such place for the Romans, for the Byzantine, for the Crusaders, for the British and for the Zionists. Two-thousand years of history are erased.

    So, all these things together can explain the Israeli attitude. And of course, like all colonialists, Zionist leaders use racist discourse to vilify the Indigenous populations, and to legitimate its discrimination and its elimination.

    George Yancy: Ethiopian Jews might be said to be a group that experiences a kind of “otherness” within Israel. In your book, Holocaust Education and the Semiotics of Othering in Israeli Schoolbooks, you discuss how Arab Jews and other non-European Jews are themselves also victims, as a result of Zionism. In your book you characterize non-European Jews who settled in Israel as “the victims of the victims.” How do Zionist narratives contribute to the “othering” of non-European Jews?

    Nurit Peled-Elhanan: As I mentioned, the Zionist movement was a European movement. Ever since they came to Palestine, they wanted to Westernize themselves and Indigenize themselves at the same time — as if they’re coming back. The idea was to create a homeland for European Jews. They were not interested in other Jews, especially not from Arab or African countries.

    But after the Holocaust and the extermination of European Jews, they needed people to populate the future state of Israel. So, they looked for them in other countries, and they found them in Muslim countries. But the idea was that they were barbaric and primitive, and full of germs and illnesses, and so on, and that they should be confined in camps until they could integrate.

    They should give up their culture, their Arabness or their Africanness, and their language, their music, their customs, their religion, and adopt this other religion, this other Judaism that was developed in Eastern Europe. There are many people who write about it — Ela Shohat, and others. So, they turned them into the victims of the victims, because the ones who treated them this way were really the victims, the survivors.

    They were held in what is called inner colonialism or internal colonialism. To this day, four generations after they came to Israel, their grandchildren are still called Moroccans, or even “dirty Moroccans.” They are called by their ethnicities — the Ashkenazi Jews, however, are the norm, the unmarked. They are not called an ethnicity.

    But the non-Ashkenazi, although they’ve been on the land for four generations, are still called by their ethnicities. The gaps in education, in employment, in wealth, are growing, not diminishing.

    Now that was a horrible thing, and the way they were treated has ruined them. It ruined the family; it ruined the community. It was a disaster. In fact, Israel didn’t want the Ethiopians to come for many years. The Ethiopian Jews, or Beta Israel (the house of Israel) as they call themselves, wanted to come to Zion, for religious reasons.

    The Arab Jews were largely not Zionist either, although some of them were in Zionist movements, but mainly their motives were religious, not political. They wanted to come to Jerusalem, and that’s all. And the Ethiopian Jews, who thought they were the only Jews in the world, wanted to come to Zion. When they heard that there was a possibility, they began to ask to come. But Israel didn’t want them.

    It was only after the UN General Assembly, in 1975, declared Zionism a racist movement that they decided to bring them to prove that they allow Black people in. But it took more years until they started to come.

    The way they brought them was disastrous. They made them walk to Sudan and then wait in Sudan in no living conditions at all for months and months on end. The death toll was in the thousands. And then they defined it, or crowned it, as a wonderful underground operation of “our brave soldiers.” They brought them in, and they were put in these camps, which they called absorption camps, absorption centers.

    They were completely dependent on the Israeli bureaucracy. They couldn’t make decisions regarding their own welfare. They had to give up all their customs, their religious leaders, their religion because they went by the Bible and not by the Halachah which was developed in Eastern Europe — they didn’t even know about it. And they could not choose schools for their children.

    Schoolbooks reproduce this even today by treating Ethiopian Jews as a “problem” that the state had to cope with. And today, over 40 years after their arrival, they’re still treated as a problem. They must study all kinds of texts that were written by Europeans in the last century, in the ‘60s, about life in Ethiopia and hear that they are patriarchic, and they are primitive, and they marry their daughters off at the age of 9, and so on.

    Nothing is mentioned about their contribution to the country. There are artists, singers, dancers, scientists, everything. They are only mentioned when they are “good soldiers.” All the books mention that. They are separated into special programs for Ethiopians, even if they were born in Israel, even at the university, nursing school, the army.

    These special programs are meant to Westernize them the way Israel is Western, which is nonsense. And yet they must read these texts. All texts about them are written by Ashkenazi Jews. There isn’t one Ethiopian text in all the programs, although they have writers (and sociologists and psychologists) that have received awards.

    And today, Ethiopian Israeli intellectuals have begun to object and to refute the narrative of rescue. Today, there is a movement of resistance to all of this. But it’s very hard.

    The police treat them as the police treat Black people in America and in England. They shoot them in the streets. Recently, a trial was brought to completion. A policeman shot an Ethiopian Israeli 18-year-old, and the policeman was acquitted. For the whole trial, the judges treated the policeman as if he was the victim and treated the parents of this kid as if they were an obstruction. The chief of police said: Yes, what can we do? They’re Black. And this comes into the schoolbooks.

    The schoolbooks tell you that they cannot integrate, or they find it hard to integrate, because they have all kinds of customs for which we are not used to, such as respect for elders, parental authority! Horrible things like that. And skin color. So, the schoolbooks replicate the racism of the state. They always show them, in photographs, slouching on the ground in some desert and you don’t see their faces even.

    I always ask my students, where did the Ethiopian Jews live in Ethiopia? And they say, in the desert, which is false. They lived on top of hills because they needed water for the herds. During COVID, an Ethiopian lecturer in David Yellin Academic College gave a lecture to the staff and she asked the same question: “Where do you think they lived?” The lecturers all said, “in the desert,” because this is the only picture of Ethiopian Jews that we see. This is horrible.

    I used to volunteer with children in an absorption center near my house. The living conditions were awful, and so was their treatment at school. The racism in schools excludes them from participating in all the activities that the white kids get to do. Of course, they were wonderful and brilliant children, and I’m in contact with some of them to this day. And one of them was in the Israeli Air Force working as a technician.

    Well, me and my husband went to her wedding and there wasn’t a single white person at this wedding, not any of her former military peers, not any of her present peers, not even one. But how can this be? I’m sure she invited everybody. This is an anecdote, but I mention it to show you the attitude towards Ethiopian Jews. I heard teachers say that they stink. I heard teachers say that they are not sacred because they slaughter the cows themselves.

    George Yancy: This reminds me of the horrible reality of the Stolen Generation, where white Australians forced Aboriginal and Torres Strait Islander children from their parents. The objective is to erase any signs of their cultural identity.

    Nurit Peled-Elhanan: Yes. In this case, the whole education of Ethiopian Israeli children is meant to change them, not to get to know them, not to learn from them, or to recognize their contributions to a multicultural society.

    I asked a teacher if she thought that these changes would disconnect them from their culture and their community and their family. And she said, yes, I hope they teach their parents, too. So, yes, it was the same colonial processes that took place in Australia and in Canada. It is the same “civilizing mission.” It is the white man’s civilizing mission. And Ethiopians were shocked when they came because they thought they came to “Jerusalem of Gold” and suddenly they were treated like non-Jews, which caused a lot of suicide cases. They were treated as beasts, which has not changed to this day.

    George Yancy: What do you envision as an effective way of dismantling the anti-Palestinian stereotypes in Israel that do so much violence? How might rethinking education and a radical rethinking of the curriculum in Israel make a difference?

    Nurit Peled-Elhanan: One could have an entirely new curriculum if one wanted. I’ve been talking about books until around 2014, because after that you don’t find Palestinians in the schoolbooks at all, and you don’t find Ethiopians in the schoolbooks at all.

    You have some abstract problems of terror, but nobody speaks about them as people. There was some change at the end of ‘90s when new historians talked about the Palestine Liberation Organization (PLO), but today there’s nothing; it is as if they don’t exist. These books are like evangelistic pamphlets. Even the pictures you see, all the photos of people in schoolbooks are blonde with blue eyes. In reality, most Israelis are not blonde.

    And I asked one graphic designer, who designed a schoolbook, why he did that. He said, “Well, it looks good.” These books are really propaganda books.

    Every year I check to see if there are new things in these books, but there are no “others” in them at all, not even as others.

    So, it’s getting worse. But of course, if you want to mandate, you have to construct a new curriculum, which will not only be what is called the pedagogical narrative, but the performative narrative, the narrative of the people who are never included within the pedagogical narrative or the official narrative, the people whose voices are not heard — narratives written by the Bedouins, the Circassians, the Druze, the Palestinians, the Ethiopian Jews, the Arab Jews, the Russian Jews — because Israel is a place with so many languages, so many groups of people who have nothing in common, by the way. It’s not multicultural, but it has a lot of cultures within it.

    The only way forward is to have a narrative of the liminal people, what Indian scholar and critical theorist Homi Bhabha calls the performative narrative, the one that matters, the one that really affects the lives of people. In Israel, nobody has history except Zionist history. We don’t know anything, even about European Jews. We don’t know anything, except that they were exterminated.

    The Palestinian Lebanese writer Elias Khoury wrote a book called Children of the Ghetto: My Name Is Adam in which he tells the story of a Palestinian man’s journey of pain and sorrow. In the book there is the story of a man who was brought to bury and burn the cadavers after the massacres.

    Khoury calls these people Sonderkommandos. He tells the story of one of them, makes him an individual human being who has a story. And when you read this story in contrast to the Israeli story told in the history books, this is the difference from a pedagogical or official narrative, it is the narrative of the marginalized, the narrative of the people who have become collective objects. And that’s the way you should do it, to give voice to the voiceless.

    But you don’t have the history of Ethiopian Jews written by Ethiopian Jews. It’s all anthropological, and it’s all from a Eurocentric point of view, a racist point of view. I think the only way to do it is not to confront the two official narratives, Palestinian against Israeli. This has been done. Neither Israel nor Palestine allow it to be used at school.

    But we must take the narratives of all the people, and that’s where you’ll find fascinating things about the common life that was in this place during the Ottoman period and before, which was rich and harmonious culturally, economically, agriculturally. People were so cosmopolitan. Everything was together without anybody losing their identity and their religious affiliation. I would like to see that.

    We tried to do it before the 2009 onslaught on Gaza. We tried to form a group of experts who would start writing this curriculum. A wonderful group came, all volunteering. But then Israel attacked Gaza, and the Palestinians didn’t want to and couldn’t come anymore.

    But I think there are many people who would love to do it, because it’s always so much more interesting than all this political propaganda that you get in the schoolbooks, which is all about pogroms and wars and the massacres of Jews.

    Today, the idea that unites the people here is that we are all victims of the Holocaust, and we can be victims of the Holocaust again, if we’re not careful. That’s the idea. You must traumatize the children to make them loyal, so they don’t leave the country. And it’s written in all the books. What happened in Europe to the Jews happened because they did not have a state and an army. You compel people to stay, young people, you frighten them to death.

    You know, people say, “Don’t go to Turkey, they hate us.” What do you mean? They hate us. They love me when I come to the market and buy rugs. I remember when I took my son to Greece when he was 8, his cousin said, “Don’t go there! They exterminated us.” Five-thousand years ago, they destroyed the temple. And that attitude is very strong in Israel. Don’t go to Athens. They are antisemitic. Don’t go there, there are Arabs there.

    So, the Holocaust is what unites everybody, and hovers above us all the time, along with a contempt for the real Holocaust victims because, you know, they didn’t fight back.

    George Yancy: This sounds like a process of Nazification of Arabs.

    Nurit Peled-Elhanan: Yes! Ever since Israel befriended Germany in 1953, and accepted the reparation money, the role of the potential exterminator passed to the Arabs, otherwise we have no reason to be here, and to be armed to our teeth. The Arabs received the role of potential exterminators with no reason, with no cause. I mean Arabs never exterminated Jews. Muslims rarely pogromized Jews.

    There were some incidents, yes, but they never thought of a Final Solution. And David Ben-Gurion said, in 1953, I’m taking German reparations money so that we can defend ourselves against the Nazi Arabs, and that coined it — the “Nazi Arabs.” And then they said, we live in Auschwitz borders. And Menachem Begin said the attack on refugee camps in Lebanon saved us from “another Treblinka.”

    This is the discourse. And even today they call Palestinians in Gaza Nazis. What happened on October 7 was immediately compared to the Shoah, to the Holocaust. Immediately. And it works. We are a nuclear power, and they have nothing, but they are depicted on one hand as primitive, superfluous human beings, and on the other hand, as almighty Nazis. And it works.

    Note: This interview has been lightly edited for clarity and length. A post-publication correction was made to clarify that one Israeli schoolbook described the Deir Yassin massacre as solving rather than resulting from a “frightening demographic problem.”

    George Yancy is the Samuel Candler Dobbs professor of philosophy at Emory University and a Montgomery fellow at Dartmouth College. He is also the University of Pennsylvania’s inaugural fellow in the Provost’s Distinguished Faculty Fellowship Program (2019-2020 academic year). He is the author, editor and co-editor of over 25 books.

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    https://israelpalestinenews.org/how-does-israel-justify-mass-killings-it-starts-in-the-schools/
    How Does Israel Justify Mass Killings? It Starts in the Schools. Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan. [email protected] September 25, 2024 Nurit Peled-Elhanan, Israeli scholar (photo) By George Yancy, reposted from Truthout In The Black Image in the White Mind, historian George M. Frederickson writes, “In the years immediately before and after 1800, white Americans often revealed by their words and actions that they viewed [Black people] as a permanently alien and unassimilable element of the population.” Within the context of white American domination, anti-Black racist stereotypes framed Black people as inherently unfit, innately problematic and divorced from the category of the human, a category that is synonymous with whiteness. The French-Tunisian scholar Albert Memmi, in The Colonizer and the Colonized, understood these racist rationalizations as a series of negations, observing: “The colonized is not this, is not that. [They are] never considered in a positive light; or if [they are], the quality which is conceded is the result of a psychological or ethical failing.” Within these racist binary regimes, it is necessary that a specific group functions as “other.” Throughout the world, there are groups that are deemed “other,” and their “otherness” is imposed by those who control dominant forms of discourse — those who have the representational power to demean, to marginalize and demonize. Historically, schools and religious institutions have helped to underwrite such dehumanizing discourse. Nurit Peled-Elhanan is a retired lecturer in language education at Hebrew University and at the David Yellin Academic College in Jerusalem, and the author of several books. In this exclusive interview, she discusses how Israeli schoolbooks (and by extension, Israeli schools) powerfully frame anti-Palestinian discourse and inculcate Israeli children with suspicion, fear and hatred of Palestinians. Peled-Elhanan’s work provides a powerful analysis of the relationship between Israeli state pedagogical power and racist, anti-Palestinian ideology. [NOTE: Nurit Peled-Elhanan is an Israeli philologist, professor of language and education at the Hebrew University of Jerusalem, translator, and activist. She is a 2001 co-laureate of the Sakharov Prize for Freedom of Thought awarded by the European Parliament. She is the author of Palestine in Israeli School Books: Ideology and Propaganda in Education.] George Yancy: Provide a few examples of how Palestinians are portrayed in racist ways through the medium of Israeli schoolbooks. Nurit Peled-Elhanan: Schoolbooks always, not only in Israel, are meant to legitimate the state and its actions. Otherwise, we wouldn’t have schoolbooks, they would just be books. So, the raison d’être of schoolbooks is to legitimate the state, and especially the controversial actions of the state such as what are called the founding crimes, and so on. In Israel, what must be legitimated is the colonization of Palestine and the ongoing occupation. Israel must justify its policies. So, like all colonizers, Israel portrays the colonized as primitive, evil or superfluous. Israel portrays them as a racialized group that cannot change and never will change. For instance, in one geography schoolbook, there is a passage about factors that “inhibit” the development of the Arab village. So, they say that Arab villages are far from the center, the roads to them are difficult, and they have remained out of the process of change and development. They say they are hardly exposed to modern life, and there are difficulties connecting them to the electricity and water networks. You would think we’re talking about somewhere the size of Australia. But Israel is smaller than New Jersey. So where are these remote villages that have stayed out of development? Or, they say that the Arab society is traditional and objects to changes by its nature, reluctant to adopt novelties. Modernization seems dangerous to them, and they are unwilling to give anything for the general good. They also are portrayed as a problem and a demographic threat, as a security threat. And because they are deemed a demographic threat, this legitimates the massacres and their elimination. One schoolbook says one of the massacres, the Deir Yassin massacre that caused the panicked flight of the Palestinians, solved a frightening demographic problem. And even Chaim Weizmann, Israel’s first president, called the flight of Palestinians a miracle. The idea is that Israelis must outnumber Palestinians. If we outnumber them, then we shall be safe. They compare the numbers of Arabs versus Jews all the time in the schoolbooks, in every subject, especially multiplication. Schoolbooks refer to Palestinians as Israel’s Arabs or the non-Jewish sector. You never find the label Palestinian except when attached to terror. The Bedouin community, for example — the Bedouin tribes that have been on the land for thousands of years — are called the Bedouin diaspora, to give the impression that they don’t belong. The maps in schoolbooks completely ignore the existence of Palestine and Palestinians. Even in a map that shows the Arab population, you don’t find one Arab city, not even Nazareth. They justify racist laws, such as the law of citizenship, which does not allow a couple — one of which is an Israeli citizen, and one of which comes from the occupied territories — to live together. They justify this kind of racist and illegal and unconstitutional law by quoting the former president of Israel’s Supreme Court, who said Palestinians’ “human rights shouldn’t be a recipe for national suicide.” So, the whole image is that you know they are a threat, and therefore they should not be treated as people. So, the whole discrimination and elimination and confinement of Arab citizens is legitimated by this excuse — the need to be a majority, to maintain the Jewish character of the state. Once there was a policy to encourage four children for every family in the Jewish sector to outnumber Arabs. There were rewards for families. They called them “blessed families.” Today, this policy no longer exists. When Benjamin Netanyahu became the finance minister, he stopped the allowances that big families receive. But it was a policy, one designed to outnumber them. George Yancy: How early are these books introduced to Israeli children? Nurit Peled-Elhanan: It is from kindergarten. Schoolbooks reflect the discourse. It’s as linguist Gunther Kress said: Texts are a punctuation of semiosis or meaning-making, that is, at a certain point of time. That’s why schoolbooks change from one government to another. So, this is the discourse, the social discourse. It is reflected in schoolbooks; schoolbooks don’t invent this kind of discourse. George Yancy: What your work shows is that schoolbook pictures are not benign, inconsequential or just meant for sheer entertainment. What you show is that racist images have deep existential implications. The dehumanization of Palestinians through Israeli schoolbooks enables their decimation. After all, if Israeli children are raised accepting the “unconditional truth” of what is written or portrayed through pictures in their books and pedagogical spaces, then to kill Palestinians through collective punishment doesn’t carry the same ethical weight as the loss of Israeli lives. In Palestine in Israeli School Books: Ideology and Propaganda in Education, you write, “Palestinian non-citizens in the occupied territories are often depicted as terrorists, and this depiction reinforces the policy, presented in schoolbooks as an agreed-upon necessity, of constant control, restriction of movement and even extra-judicial assassinations.” There is a certain deep irony here. We know that Jewish people were subjected to dehumanizing propaganda spread by Nazi Germany. Jewish people were depicted as “parasites” that had to be removed, exterminated from the purity of the “Aryan race.” Palestinians are clearly the out-group. How do you specifically see Zionism as an ideological force that creates an in-group that must not be “sullied” by the out-group? After all, Zionism as a form of nation-building means not just the use of racist stereotypes, but also the control of geographical space. Could you discuss how you see these two forms of violence working in tandem through the very project of Zionism? Nurit Peled-Elhanan: Israeli identity is a territorial identity. National and territorial identity are one. And so, of course, territory is a very important factor of our identity. We are of the land, and we must occupy the land. But I think the way they treated, since the beginning of Zionism … is the way all colonialists treated Indigenous populations — they are said to be primitive, and we bring progress. And they are said not to exist. They’re considered part of the landscape. I think all colonialist powers treated the local population in the same way. So, Zionism was a European national movement. Like all European national movements, Zionism defined who is human and who is “other.” And the other is the Eastern one, the “Oriental” one. All they wanted was to get rid of the East, because Jews were called Easterners in Europe, as if they were an “Oriental” race, and they wanted to get rid of it. They wanted to Westernize themselves. And this is one of the things that is emphasized greatly in the schoolbooks: We are the West. The history of Jews in the East or in Muslim countries is not even mentioned, although they had very harmonious and enriching lives in Muslim countries for thousands of years. But it’s not even mentioned. So, they wanted to Westernize themselves and to erase the history of the country to reproduce the myth of continuity, as if the Jews who come from Europe are coming home to their land. So, the history and the culture, and everything that existed before on the land of Palestine or Arab Israel was erased. They did it in archaeology, too. You hardly have any archaeological findings from Palestine or from Ottoman time. The Ottomans ruled here 600 years, but you hardly have anything. If you go to a park in Israel, they tell you this was such and such place for the Romans, for the Byzantine, for the Crusaders, for the British and for the Zionists. Two-thousand years of history are erased. So, all these things together can explain the Israeli attitude. And of course, like all colonialists, Zionist leaders use racist discourse to vilify the Indigenous populations, and to legitimate its discrimination and its elimination. George Yancy: Ethiopian Jews might be said to be a group that experiences a kind of “otherness” within Israel. In your book, Holocaust Education and the Semiotics of Othering in Israeli Schoolbooks, you discuss how Arab Jews and other non-European Jews are themselves also victims, as a result of Zionism. In your book you characterize non-European Jews who settled in Israel as “the victims of the victims.” How do Zionist narratives contribute to the “othering” of non-European Jews? Nurit Peled-Elhanan: As I mentioned, the Zionist movement was a European movement. Ever since they came to Palestine, they wanted to Westernize themselves and Indigenize themselves at the same time — as if they’re coming back. The idea was to create a homeland for European Jews. They were not interested in other Jews, especially not from Arab or African countries. But after the Holocaust and the extermination of European Jews, they needed people to populate the future state of Israel. So, they looked for them in other countries, and they found them in Muslim countries. But the idea was that they were barbaric and primitive, and full of germs and illnesses, and so on, and that they should be confined in camps until they could integrate. They should give up their culture, their Arabness or their Africanness, and their language, their music, their customs, their religion, and adopt this other religion, this other Judaism that was developed in Eastern Europe. There are many people who write about it — Ela Shohat, and others. So, they turned them into the victims of the victims, because the ones who treated them this way were really the victims, the survivors. They were held in what is called inner colonialism or internal colonialism. To this day, four generations after they came to Israel, their grandchildren are still called Moroccans, or even “dirty Moroccans.” They are called by their ethnicities — the Ashkenazi Jews, however, are the norm, the unmarked. They are not called an ethnicity. But the non-Ashkenazi, although they’ve been on the land for four generations, are still called by their ethnicities. The gaps in education, in employment, in wealth, are growing, not diminishing. Now that was a horrible thing, and the way they were treated has ruined them. It ruined the family; it ruined the community. It was a disaster. In fact, Israel didn’t want the Ethiopians to come for many years. The Ethiopian Jews, or Beta Israel (the house of Israel) as they call themselves, wanted to come to Zion, for religious reasons. The Arab Jews were largely not Zionist either, although some of them were in Zionist movements, but mainly their motives were religious, not political. They wanted to come to Jerusalem, and that’s all. And the Ethiopian Jews, who thought they were the only Jews in the world, wanted to come to Zion. When they heard that there was a possibility, they began to ask to come. But Israel didn’t want them. It was only after the UN General Assembly, in 1975, declared Zionism a racist movement that they decided to bring them to prove that they allow Black people in. But it took more years until they started to come. The way they brought them was disastrous. They made them walk to Sudan and then wait in Sudan in no living conditions at all for months and months on end. The death toll was in the thousands. And then they defined it, or crowned it, as a wonderful underground operation of “our brave soldiers.” They brought them in, and they were put in these camps, which they called absorption camps, absorption centers. They were completely dependent on the Israeli bureaucracy. They couldn’t make decisions regarding their own welfare. They had to give up all their customs, their religious leaders, their religion because they went by the Bible and not by the Halachah which was developed in Eastern Europe — they didn’t even know about it. And they could not choose schools for their children. Schoolbooks reproduce this even today by treating Ethiopian Jews as a “problem” that the state had to cope with. And today, over 40 years after their arrival, they’re still treated as a problem. They must study all kinds of texts that were written by Europeans in the last century, in the ‘60s, about life in Ethiopia and hear that they are patriarchic, and they are primitive, and they marry their daughters off at the age of 9, and so on. Nothing is mentioned about their contribution to the country. There are artists, singers, dancers, scientists, everything. They are only mentioned when they are “good soldiers.” All the books mention that. They are separated into special programs for Ethiopians, even if they were born in Israel, even at the university, nursing school, the army. These special programs are meant to Westernize them the way Israel is Western, which is nonsense. And yet they must read these texts. All texts about them are written by Ashkenazi Jews. There isn’t one Ethiopian text in all the programs, although they have writers (and sociologists and psychologists) that have received awards. And today, Ethiopian Israeli intellectuals have begun to object and to refute the narrative of rescue. Today, there is a movement of resistance to all of this. But it’s very hard. The police treat them as the police treat Black people in America and in England. They shoot them in the streets. Recently, a trial was brought to completion. A policeman shot an Ethiopian Israeli 18-year-old, and the policeman was acquitted. For the whole trial, the judges treated the policeman as if he was the victim and treated the parents of this kid as if they were an obstruction. The chief of police said: Yes, what can we do? They’re Black. And this comes into the schoolbooks. The schoolbooks tell you that they cannot integrate, or they find it hard to integrate, because they have all kinds of customs for which we are not used to, such as respect for elders, parental authority! Horrible things like that. And skin color. So, the schoolbooks replicate the racism of the state. They always show them, in photographs, slouching on the ground in some desert and you don’t see their faces even. I always ask my students, where did the Ethiopian Jews live in Ethiopia? And they say, in the desert, which is false. They lived on top of hills because they needed water for the herds. During COVID, an Ethiopian lecturer in David Yellin Academic College gave a lecture to the staff and she asked the same question: “Where do you think they lived?” The lecturers all said, “in the desert,” because this is the only picture of Ethiopian Jews that we see. This is horrible. I used to volunteer with children in an absorption center near my house. The living conditions were awful, and so was their treatment at school. The racism in schools excludes them from participating in all the activities that the white kids get to do. Of course, they were wonderful and brilliant children, and I’m in contact with some of them to this day. And one of them was in the Israeli Air Force working as a technician. Well, me and my husband went to her wedding and there wasn’t a single white person at this wedding, not any of her former military peers, not any of her present peers, not even one. But how can this be? I’m sure she invited everybody. This is an anecdote, but I mention it to show you the attitude towards Ethiopian Jews. I heard teachers say that they stink. I heard teachers say that they are not sacred because they slaughter the cows themselves. George Yancy: This reminds me of the horrible reality of the Stolen Generation, where white Australians forced Aboriginal and Torres Strait Islander children from their parents. The objective is to erase any signs of their cultural identity. Nurit Peled-Elhanan: Yes. In this case, the whole education of Ethiopian Israeli children is meant to change them, not to get to know them, not to learn from them, or to recognize their contributions to a multicultural society. I asked a teacher if she thought that these changes would disconnect them from their culture and their community and their family. And she said, yes, I hope they teach their parents, too. So, yes, it was the same colonial processes that took place in Australia and in Canada. It is the same “civilizing mission.” It is the white man’s civilizing mission. And Ethiopians were shocked when they came because they thought they came to “Jerusalem of Gold” and suddenly they were treated like non-Jews, which caused a lot of suicide cases. They were treated as beasts, which has not changed to this day. George Yancy: What do you envision as an effective way of dismantling the anti-Palestinian stereotypes in Israel that do so much violence? How might rethinking education and a radical rethinking of the curriculum in Israel make a difference? Nurit Peled-Elhanan: One could have an entirely new curriculum if one wanted. I’ve been talking about books until around 2014, because after that you don’t find Palestinians in the schoolbooks at all, and you don’t find Ethiopians in the schoolbooks at all. You have some abstract problems of terror, but nobody speaks about them as people. There was some change at the end of ‘90s when new historians talked about the Palestine Liberation Organization (PLO), but today there’s nothing; it is as if they don’t exist. These books are like evangelistic pamphlets. Even the pictures you see, all the photos of people in schoolbooks are blonde with blue eyes. In reality, most Israelis are not blonde. And I asked one graphic designer, who designed a schoolbook, why he did that. He said, “Well, it looks good.” These books are really propaganda books. Every year I check to see if there are new things in these books, but there are no “others” in them at all, not even as others. So, it’s getting worse. But of course, if you want to mandate, you have to construct a new curriculum, which will not only be what is called the pedagogical narrative, but the performative narrative, the narrative of the people who are never included within the pedagogical narrative or the official narrative, the people whose voices are not heard — narratives written by the Bedouins, the Circassians, the Druze, the Palestinians, the Ethiopian Jews, the Arab Jews, the Russian Jews — because Israel is a place with so many languages, so many groups of people who have nothing in common, by the way. It’s not multicultural, but it has a lot of cultures within it. The only way forward is to have a narrative of the liminal people, what Indian scholar and critical theorist Homi Bhabha calls the performative narrative, the one that matters, the one that really affects the lives of people. In Israel, nobody has history except Zionist history. We don’t know anything, even about European Jews. We don’t know anything, except that they were exterminated. The Palestinian Lebanese writer Elias Khoury wrote a book called Children of the Ghetto: My Name Is Adam in which he tells the story of a Palestinian man’s journey of pain and sorrow. In the book there is the story of a man who was brought to bury and burn the cadavers after the massacres. Khoury calls these people Sonderkommandos. He tells the story of one of them, makes him an individual human being who has a story. And when you read this story in contrast to the Israeli story told in the history books, this is the difference from a pedagogical or official narrative, it is the narrative of the marginalized, the narrative of the people who have become collective objects. And that’s the way you should do it, to give voice to the voiceless. But you don’t have the history of Ethiopian Jews written by Ethiopian Jews. It’s all anthropological, and it’s all from a Eurocentric point of view, a racist point of view. I think the only way to do it is not to confront the two official narratives, Palestinian against Israeli. This has been done. Neither Israel nor Palestine allow it to be used at school. But we must take the narratives of all the people, and that’s where you’ll find fascinating things about the common life that was in this place during the Ottoman period and before, which was rich and harmonious culturally, economically, agriculturally. People were so cosmopolitan. Everything was together without anybody losing their identity and their religious affiliation. I would like to see that. We tried to do it before the 2009 onslaught on Gaza. We tried to form a group of experts who would start writing this curriculum. A wonderful group came, all volunteering. But then Israel attacked Gaza, and the Palestinians didn’t want to and couldn’t come anymore. But I think there are many people who would love to do it, because it’s always so much more interesting than all this political propaganda that you get in the schoolbooks, which is all about pogroms and wars and the massacres of Jews. Today, the idea that unites the people here is that we are all victims of the Holocaust, and we can be victims of the Holocaust again, if we’re not careful. That’s the idea. You must traumatize the children to make them loyal, so they don’t leave the country. And it’s written in all the books. What happened in Europe to the Jews happened because they did not have a state and an army. You compel people to stay, young people, you frighten them to death. You know, people say, “Don’t go to Turkey, they hate us.” What do you mean? They hate us. They love me when I come to the market and buy rugs. I remember when I took my son to Greece when he was 8, his cousin said, “Don’t go there! They exterminated us.” Five-thousand years ago, they destroyed the temple. And that attitude is very strong in Israel. Don’t go to Athens. They are antisemitic. Don’t go there, there are Arabs there. So, the Holocaust is what unites everybody, and hovers above us all the time, along with a contempt for the real Holocaust victims because, you know, they didn’t fight back. George Yancy: This sounds like a process of Nazification of Arabs. Nurit Peled-Elhanan: Yes! Ever since Israel befriended Germany in 1953, and accepted the reparation money, the role of the potential exterminator passed to the Arabs, otherwise we have no reason to be here, and to be armed to our teeth. The Arabs received the role of potential exterminators with no reason, with no cause. I mean Arabs never exterminated Jews. Muslims rarely pogromized Jews. There were some incidents, yes, but they never thought of a Final Solution. And David Ben-Gurion said, in 1953, I’m taking German reparations money so that we can defend ourselves against the Nazi Arabs, and that coined it — the “Nazi Arabs.” And then they said, we live in Auschwitz borders. And Menachem Begin said the attack on refugee camps in Lebanon saved us from “another Treblinka.” This is the discourse. And even today they call Palestinians in Gaza Nazis. What happened on October 7 was immediately compared to the Shoah, to the Holocaust. Immediately. And it works. We are a nuclear power, and they have nothing, but they are depicted on one hand as primitive, superfluous human beings, and on the other hand, as almighty Nazis. And it works. Note: This interview has been lightly edited for clarity and length. A post-publication correction was made to clarify that one Israeli schoolbook described the Deir Yassin massacre as solving rather than resulting from a “frightening demographic problem.” George Yancy is the Samuel Candler Dobbs professor of philosophy at Emory University and a Montgomery fellow at Dartmouth College. He is also the University of Pennsylvania’s inaugural fellow in the Provost’s Distinguished Faculty Fellowship Program (2019-2020 academic year). He is the author, editor and co-editor of over 25 books. 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    How Does Israel Justify Mass Killings? It Starts in the Schools.
    Palestinian identity in Israeli schoolbooks is either infantilized, demonized, or ignored, according to Israeli scholar Nurit Peled-Elhanan.
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