• Honestly, I'm beginning to get used to the gym routine of my 5 k first, stretching, and then the rest. ????‍♀️????‍♀️????‍♀️???? I believe I made the proper decision because it is warm and dry inside compared to the chilly and rainy outside. ???? ???? ????️ ????????????
    And with the days getting shorter, even if it doesn't snow, winter is here! And if I go to the gym during my lunchtime, it will be nearly dark when I get home.

    Happy Wednesday everyone! ????
    #SoMee #SoMeeEvolution #GymDay #TrainForHealth #HealthMatter
    Honestly, I'm beginning to get used to the gym routine of my 5 k first, stretching, and then the rest. ????‍♀️????‍♀️????‍♀️???? I believe I made the proper decision because it is warm and dry inside compared to the chilly and rainy outside. ???? ???? ????️ ???????????? And with the days getting shorter, even if it doesn't snow, winter is here! And if I go to the gym during my lunchtime, it will be nearly dark when I get home. Happy Wednesday everyone! ???? #SoMee #SoMeeEvolution #GymDay #TrainForHealth #HealthMatter
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  • If I could say anything about the weather in the UK, it would be that it could be anything except monotonous. While it poured like heaven yesterday, the sky is clear and the sun is #shinning today. The ideal setting for #unwinding in the park after #workingout.
    Happy Friday everyone! ????

    #SoMee #SoMeeEvolution #RelaxingTime #GymDay #TrainForHealth #OriginalContentOnly
    If I could say anything about the weather in the UK, it would be that it could be anything except monotonous. While it poured like heaven yesterday, the sky is clear and the sun is #shinning today. The ideal setting for #unwinding in the park after #workingout. Happy Friday everyone! ???? #SoMee #SoMeeEvolution #RelaxingTime #GymDay #TrainForHealth #OriginalContentOnly
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  • This is from the Sport Tech Global Conference, which is taking place today in New Castle, United Kingdom.
    The new initiative of one of our partners, which will #transform how people #train and #engage in #activities, will be presented. I will elaborate when the time comes.

    Happy Thursday everyone! ????


    #SportTechGlobalConference #revolutionisingthewaywetrain #newprojectpresentation #SoMee #SoMeeEvolution #trainwisely #trainforhealth
    This is from the Sport Tech Global Conference, which is taking place today in New Castle, United Kingdom. The new initiative of one of our partners, which will #transform how people #train and #engage in #activities, will be presented. I will elaborate when the time comes. Happy Thursday everyone! ???? #SportTechGlobalConference #revolutionisingthewaywetrain #newprojectpresentation #SoMee #SoMeeEvolution #trainwisely #trainforhealth
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  • What’s going on my dearest #SoMeeFriends? How has your #Monday been so far?
    Mine was a busy one, nothing It’s changed I guess ???? However, I have to admit: I like Mondays!
    The #gym today was more crowded than usual but not for the #runningmachines though so, I’ve run my usual 5k first and then I did lots of #stretching, because it's crucial to retain #flexibility as you age. Or perhaps at the end I'll be a #flexywoman, hehe
    Today I have been working from home so, no complains, especially because I could cook my own meal.
    That’s my #dinner in the pic bellow As you can see, I needed a lot of proteins and I like combining cooked vegetables, meat and poached eggs. You can’t mess around with your taste flaw ????

    Happy Monday everyone! ????
    #SoMeeEvolution #TrainForHealth
    What’s going on my dearest #SoMeeFriends? How has your #Monday been so far? Mine was a busy one, nothing It’s changed I guess ???? However, I have to admit: I like Mondays! The #gym today was more crowded than usual but not for the #runningmachines though so, I’ve run my usual 5k first and then I did lots of #stretching, because it's crucial to retain #flexibility as you age. Or perhaps at the end I'll be a #flexywoman, hehe Today I have been working from home so, no complains, especially because I could cook my own meal. That’s my #dinner in the pic bellow As you can see, I needed a lot of proteins and I like combining cooked vegetables, meat and poached eggs. You can’t mess around with your taste flaw ???? Happy Monday everyone! ???? #SoMeeEvolution #TrainForHealth
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  • My morning started at the #gym with 5k #running and #exercises and now I look forward to spoil myself with some high quality #nourishment.
    Happy Friday everyone! ????
    #SoMee #TrainForHealth #GymRoutineDay #NourishYourself
    My morning started at the #gym with 5k #running and #exercises and now I look forward to spoil myself with some high quality #nourishment. Happy Friday everyone! ???? #SoMee #TrainForHealth #GymRoutineDay #NourishYourself
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