“Let Them Eat Dirt”. Israel has Given Palestinians in Gaza Two Choices. Leave or Die. Chris Hedges The final stage of Israel’s genocide in Gaza, an orchestrated mass starvation, has begun. The international community does not intend to stop it. All Global Research articles can be read in 51 languages by activating the Translate Website button below the author’s name (only available in desktop version). To receive Global Research’s Daily Newsletter (selected articles), click here. Click the share button above to email/forward this article to your friends and colleagues. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles. Big Tech’s Effort to Silence Truth-tellers: Global Research Online Referral Campaign *** There was never any possibility that the Israeli government would agree to a pause in the fighting proposed by Secretary of State Antony Blinken, much less a ceasefire. Israel is on the verge of delivering the coup de grâce in its war on Palestinians in Gaza – mass starvation. When Israeli leaders use the term “absolute victory,” they mean total decimation, total elimination. The Nazis in 1942 systematically starved the 500,000 men, women and children in the Warsaw Ghetto. This is a number Israel intends to exceed. Israel, and its chief patron the United States, by attempting to shut down the United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA), which provides food and aid to Gaza, is not only committing a war crime, but is in flagrant defiance of the International Court of Justice (ICJ). The court found the charges of genocide brought by South Africa, which included statements and facts gathered by UNWRA, plausible. It ordered Israel to abide by six provisional measures to prevent genocide and alleviate the humanitarian catastrophe. The fourth provisional measure calls on Israel to secure immediate and effective steps to provide humanitarian assistance and essential services in Gaza. UNRWA’s reports on conditions in Gaza, which I covered as a reporter for seven years, and its documentation of indiscriminate Israeli attacks illustrate that, as UNRWA said, “unilaterally declared ‘safe zones’ are not safe at all. Nowhere in Gaza is safe.” UNRWA’s role in documenting the genocide, as well as providing food and aid to the Palestinians, infuriates the Israeli government. Prime Minister Benjamin Netanyahu accused UNRWA after the ruling of providing false information to the ICJ. Already an Israeli target for decades, Israel decided that UNRWA, which supports 5.9 million Palestinian refugees across the Middle East with clinics, schools and food, had to be eliminated. Israel’s destruction of UNRWA serves a political as well as material objective. The evidence-free Israeli accusations against UNRWA that a dozen of the 13,000 employees had links to those who carried out the attacks in Israel on Oct. 7, which saw some 1,200 Israelis killed, did the trick. It led 16 major donors, including the United States, the U.K., Germany, Italy, the Netherlands, Austria, Switzerland, Finland, Australia, Canada, Sweden, Estonia and Japan, to suspend financial support for the relief agency on which nearly every Palestinian in Gaza depends for food. Israel has killed152 UNRWA workers and damaged 147 UNRWA installations since Oct. 7. Israel has also bombed UNRWA relief trucks. More than 27,708 Palestinians have been killed in Gaza, some 67,000 have been wounded and at least 7,000 are missing, most likely dead and buried under the rubble. More than half a million Palestinians – one in four – are starving in Gaza, according to the U.N. Starvation will soon be ubiquitous. Palestinians in Gaza, at least 1.9 million of whom have been internally displaced, lack not only sufficient food, but clean water, shelter and medicine. There are few fruits or vegetables. There is little flour to make bread. Pasta, along with meat, cheese and eggs, have disappeared. Black market prices for dry goods such as lentils and beans have increased 25 times from pre-war prices. A bag of flour on the black market has risen from $8.00 to $200 dollars. The healthcare system in Gaza, with only three of Gaza’s 36 hospitals left partially functioning, has largely collapsed. Some 1.3 million displaced Palestinians live on the streets of the southern city of Rafah, which Israel designated a “safe zone,” but has begun to bomb. Families shiver in the winter rains under flimsy tarps amid pools of raw sewage. An estimated 90 percent of Gaza’s 2.3 million people have been driven from their homes. “There is no instance since the Second World War in which an entire population has been reduced to extreme hunger and destitution with such speed,” writes Alex de Waal, executive director of the World Peace Foundation at Tufts University and the author of “Mass Starvation: The History and Future of Famine,” in the Guardian. “And there’s no case in which the international obligation to stop it has been so clear.” The United States, formerly UNRWA’s largest contributor, provided $422 million to the agency in 2023. The severance of funds ensures that UNRWA food deliveries, already in very short supply because of blockages by Israel, will largely come to a halt by the end of February or the beginning of March. Israel has given the Palestinians in Gaza two choices. Leave or die. I covered the famine in Sudan in 1988 that took 250,000 lives. There are streaks in my lungs, scars from standing amid hundreds of Sudanese who were dying of tuberculosis. I was strong and healthy and fought off the contagion. They were weak and emaciated and did not. The international community, as in Gaza, did little to intervene. The precursor to starvation – undernourishment – already affects most Palestinians in Gaza. Those who starve lack enough calories to sustain themselves. In desperation people begin to eat animal fodder, grass, leaves, insects, rodents, even dirt. They suffer from diarrhea and respiratory infections. They rip up tiny bits of food, often spoiled, and ration it. Soon, lacking enough iron to produce hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the body, and myoglobin, a protein that provides oxygen to muscles, coupled with a lack of vitamin B1, they become anemic. The body feeds on itself. Tissue and muscle waste away. It is impossible to regulate body temperature. Kidneys shut down. Immune systems crash. Vital organs – brain, heart, lungs, ovaries and testes — atrophy. Blood circulation slows. The volume of blood decreases. Infectious diseases such as typhoid, tuberculosis and cholera become an epidemic, killing people by the thousands. It is impossible to concentrate. Emaciated victims succumb to mental and emotional withdrawal and apathy. They do not want to be touched or moved. The heart muscle is weakened. Victims, even at rest, are in a state of virtual heart failure. Wounds do not heal. Vision is impaired with cataracts, even among the young. Finally, wracked by convulsions and hallucinations, the heart stops. This process can last up to 40 days for an adult. Children, the elderly and the sick expire at faster rates. I saw hundreds of skeletal figures, specters of human beings, moving forlornly at a glacial pace across the barren Sudanese landscape. Hyenas, accustomed to eating human flesh, routinely picked off small children. I stood over clusters of bleached human bones on the outskirts of villages where dozens of people, too weak to walk, had laid down in a group and never gotten up. Many were the remains of entire families. In the abandoned town of Mayen Abun bats dangled from the rafters of the gutted Italian mission church. The streets were overgrown with tussocks of grass. The dirt airstrip was flanked by hundreds of human bones, skulls and the remnants of iron bracelets, colored beads, baskets and tattered strips of clothing. The palm trees had been cut in half. People had eaten the leaves and the pulp inside. There had been a rumor that food would be delivered by plane. People had walked for days to the airstrip. They waited and waited and waited. No plane arrived. No one buried the dead. Now, from a distance, I watch this happen in another land in another time. I know the indifference that doomed the Sudanese, mostly Dinkas, and today dooms the Palestinians. The poor, especially when they are of color, do not count. They can be killed like flies. The starvation in Gaza is not a natural disaster. It is Israel’s masterplan. There will be scholars and historians who will write of this genocide, falsely believing that we can learn from the past, that we are different, that history can prevent us from being, once again, barbarians. They will hold academic conferences. They will say “Never again!” They will praise themselves for being more humane and civilized. But when it comes time to speak out with each new genocide, fearful of losing their status or academic positions, they will scurry like rats into their holes. Human history is one long atrocity for the world’s poor and vulnerable. Gaza is another chapter. * Note to readers: Please click the share button above. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles. Featured image: Let Them Eat Dirt – by Mr. Fish https://www.globalresearch.ca/let-them-eat-dirt-chris-hedges/5849245 https://donshafi911.blogspot.com/2024/02/let-them-eat-dirt.html

Cockroach Milk: A Promising Superfood or Nothing but Hype? The term “superfood” has become quite popular in recent years. Nutritionally speaking, there is no such thing. However, certain foods have been called superfoods for marketing purposes if they are considered nutrient-rich and have been associated with health benefits. Recently, cockroach milk has been coined as an up-and-coming superfood, as it’s said to be incredibly nutritious and healthy. This article explains what cockroach milk is, including its possible benefits and drawbacks. CockroachesShare on Pinterest Cockroach milk is a protein rich, crystallized substance produced by a specific type of cockroach called Diploptera punctata (1Trusted Source). This species is unique because it gives birth to live offspring. Members make “milk” in the form of protein crystals to serve as food for their developing young (1Trusted Source). In recent years, scientists have discovered that this milk-like crystalline substance is nutritious and considered a complete food, as it’s a good source of protein, carbs, and fats. Additionally, cockroach milk is considered a complete protein source, as it provides all nine essential amino acids ⁠— the building blocks of protein that can only be attained through your diet (2Trusted Source). This fact is important because most non-meat foods lack one or more of the nine essential amino acids, which is why cockroach milk has gained buzz as a nondairy milk alternative (2Trusted Source). However, harvesting this milk-like substance is currently a labor-intensive process. It involves killing a female cockroach and her embryos once it begins to lactate and then harvesting the crystals from its midgut (3). According to one of the co-authors of a popular study on cockroach milk, it’s currently infeasible to mass-produce cockroach milk. The co-author estimates that it would take killing more than 1,000 cockroaches to make just 3.5 ounces (100 grams) of the milk (3, 4). Summary Cockroach milk is a protein rich, crystallized substance produced by the Diploptera punctata cockroach as a source of nourishment for its young. Although it’s very nutritious, it’s difficult to mass-produce. Currently, there is limited research on the health benefits of cockroach milk. As such, this section explores its potential benefits based on its composition. High in nutrients Cockroach milk has gained buzz as a superfood due to its nutritional content. In fact, lab research has shown that it’s more than three times as nutritious as cow’s milk, buffalo milk, and human breast milk (2Trusted Source). Given that cockroach milk isn’t commercially produced, general nutritional information is unavailable. However, a 1977 lab analysis showed that it comprises the following (5): 45% protein 25% carbs 16–22% fat (lipids) 5% amino acids Moreover, analyses have shown that the milk is a good source of other nutrients, such as oleic acid, linoleic acid, omega-3 fatty acids, vitamins, minerals, and short- and medium-chain fatty acids (2Trusted Source, 5). Also, it’s a nondairy milk alternative that is a complete source of protein, providing all nine essential amino acids. This is rare in non-meat foods, as they tend to lack one or more of them, making cockroach milk a unique alternative. May be an option for people with lactose intolerance or milk allergies Lactose intolerance is a common condition that affects 65% of people worldwide (6Trusted Source). It’s caused by a deficiency in lactase — an enzyme that digests lactose, the sugar in dairy products. Symptoms of lactose intolerance include diarrhea, bloating, stomach pain, nausea, and gassiness after consuming dairy products (6Trusted Source). Because cockroach milk is a nondairy product, it’s naturally lactose-free. This means it could be a suitable alternative for people with lactose intolerance or an allergy to cow’s milk. That said, note that there is no shortage of lactose-free dairy milk options that are nutritionally equivalent to cow’s milk and well tolerated by those who have difficulty with lactose. What’s more, it’s rich in key nutrients, such as protein and fatty acids, which tend to be found in lower levels in nondairy milk products. This may make cockroach milk a desirable alternative to cow’s milk from a health perspective (2Trusted Source). Summary Cockroach milk is very high in nutrients and lactose-free, making it a theoretically suitable nondairy milk alternative. Though cockroach milk is a unique nondairy milk alternative, it has several downsides. For starters, although it’s nutritious, it’s very high in calories. One cup (250 ml) of cockroach milk would contain around 700 calories. That’s more than three times the number of calories in a cup of regular cow’s milk. That means consuming too much cockroach milk could lead to weight gain. In addition, there’s currently no research demonstrating that cockroach milk is safe for human consumption. So vulnerable populations, such as children and pregnant women, should avoid consuming it (7Trusted Source). Moreover, cockroach milk isn’t the most ethical drink. According to a co-author of the famous cockroach milk study, making just a single glass of the drink would involve killing thousands of cockroaches (4). Lastly, cockroach milk is not currently readily available and unlikely to become affordable in the future given the difficulty involved in producing it. Plus, many people would find the idea of drinking cockroach milk unappetizing. Summary Cockroach milk has several downsides. It is very high in calories, backed by limited research, and quite unethical and difficult to produce. Thus, it’s not commercially available. Cockroach milk is a milk-like, protein rich, crystalline substance produced by cockroaches of the Diploptera punctata species. It serves as nutrition for their young, but humans can harvest this milk by killing female cockroaches and extracting it from their midgut. Dated lab analyses from 1997 show that cockroach milk is incredibly nutritious, providing plenty of carbs, fat, vitamins, minerals, protein, and all nine essential amino acids. Plus, it’s lactose-free. That said, it has been poorly researched and is unlikely to become commercially available. Thus, it cannot be recommended as a nondairy milk alternative. The buzz around this product is just hype for now. https://www.healthline.com/nutrition/cockroach-milk-nutrition

Mystery Pneumonia AKA White Lung Syndrome: What's Going On? More questions than answers for now, but it could be a mix of VAIDS and Vitamin A deficiency, and the unlikely edge case remains that the Middle Kingdom is giving us the middle finger yet again. Dr. Syed Haider Nothing will stop these kids from acing their exams, not even white lung disease China has been hit with a “mystery pneumonia”, AKA “white lung disease”, except they insist it’s not really a mystery pneumonia at all, it’s just the usual suspects like mycoplasma, Flu, RSV, rhinovirus, adenovirus, and yes, COVID-19. Or perhaps the word mystery refers to the mystery of why there is such a large outbreak of it this year? The prevalent explanations are an “immune debt” due to lockdowns overlaid on a multi-year cyclic upturn in mycoplasma infections. What we do know is that children are primarily affected and it has spread beyond China to many other countries, and possibly even the US now. But there does not seem to be a spike in deaths at this point. Beyond the immune debt and cycle theories, what else could be driving this? Well the elephant in the room is VAIDS, as well as Long COVID AIDS, which unfortunately is also a thing. But another lesser known possibility is relative vitamin A deficiency. Yes, Vitamin A, not Vitamin D. Vitamin A is important for immunity, especially from mycoplasma. It’s a fat soluble vitamin and what makes this an even more likely culprit in many cases is that so many people have been heavily supplementing with Vitamin D for the last 3 years, and Vitamin D supplementation can lead to deficiencies of Vitamins A, E and K, since all 4 of these fat soluble vitamins compete for absorption. So the cure of the last pandemic could have set some people up for this outbreak. The most common supplement regimen during and after COVID was Vitamin C, D, Zinc and Quercetin. The other nutritional imbalance that this regimen can trigger is a deficiency of copper due to prolonged Zinc suppelementation. Signs of copper deficiency also include immunodeficiency evidenced by low white blood cell count and thyroid problems, anemia, weak bones, irregular heartbeat, and loss of pigment from the skin. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share However mild deficiencies might not have any warning signs beyond increased susceptibility to illness and trouble with recovery. For this reason I’m working on a new supplement to balance the effects of our popular IMMUNITY [vitamins] supplement. We already included vitamin K2 in that one, to help balance the effect of D3 intake on calcium absorption, but this new one will have Vitamins A and E as well as copper and a few other ingredients like selenium, necessary for the optimal immune balance required for prevention, treatment of acute illness and recovery from long haul/vax injuries. Until then I would recommend most people who are supplementing with D3 on an ongoing basis to take the same dose of Vitamin A in retinol form, so if it’s 5000 IU D3, I would usually take 5000 IU of retinol as well. Vitamin E in the form of mixed tocopherols 20 IU and the K2 form of Vitamin K 100mcg per day. To balance 50 mg of zinc you probably need about 4-8 mg of copper per day. Oyster max is a powdered oyster supplement that has both zinc and copper in it. Optimally you would use lab testing along with a nutrient calculator to determine how. much of each micronutrient you get from your diet, and then just dial up your nutritional intake as required, or add supplemental doses based on nutritional deficiencies. At mygotodoc we offer comprehensive nutritional testing panels to help optimize nutrition, because the building blocks of health are at their most basic just two: nourishment and detoxification, of course those two words belie a lot of complexity. For example nourishment doesn’t just include food and vitamins, it also includes sunlight in the day, darkness at night, relaxation and rest, grounding, fulfilling relationships, happy thoughts, gratitude, etc. And detoxification doesn’t just include spike protein and heavy metals, but also plastics, industrial chemicals, chronic infections/infestations, non natural EMFs, light at night, anger and other toxic emotions, negative thoughts, harmful relationships, addictions, etc. Optimizing just some of these can often give your body enough strength and energy to overcome the others being suboptimal. Overall we need balance in life and the story of imbalanced micronutrients just serves to highlight the importance of balance in all things. In modern industrial societies we tend towards action over inactivity, but in truth we need both for optimal health and productivity. Muscles only get built during rest, not during exercise, which breaks them down to stimulate rebuilding. Similarly spending all our time in our heads processing the firehose of incoming information leaves us no time to chew it and digest it and make the most of it. Give yourself some down time to just do nothing, so that when you go back to doing something you do it better than you would have otherwise. This is why many cultures encourage timeouts during the day to pray or meditate instead of packing every waking moment with activity and information. We’re currently also undergoing an uptick in COVID infections around the world, but not an increase in severity. Geert Van Den Boscche’s warnings of a coming supervariant targeting the vaxed have not yet materialized At the same time many in the medical freedom community are hyperaware of the current happenings around the world because they expect round two of COVID or some other bioweapon along with lockdowns heading into the 2024 presidential election year. If this were going to happen this is when it would get started, because it takes some time to really get going. I hope we don’t fall for the same thing all over again, but it may just be a matter of time and the last one may have just been a dry run for the real power grab. No more pandemics | Bill Gates The next pandemic we’ve been warned is definitely coming has been termed “Disease X” by Gates and company, a placeholder name for some as yet unknown bug that could be far worse than COVID, i.e. an actual threat to human life on a scale similar to the Black Plague or the 1918 Spanish Flu. If something of that magnitude and severity were to be unleashed on humanity many would forget their righteous indignation over COVID lockdowns and demand stringent measures including quarantine camps and forced treatment - it sounds impossible, yet this has just become law in the state of New York. New Yorkers can be forcibly extracted from their homes and interred in quarantine camps. The Supreme Court actually ruled over a 100 years ago that compulsory vaccination was constitutional (and now the definition of vaccine extends to gene therapies). We’ll have to see what the future holds, but whatever it is, there is likely to be a cheap off-label treatment and if all else fails sunlight is the best disinfectant (i.e. get outside and get some sun). Ivermectin works for a number of viruses including RSV and Flu, and it even has activity against mycoplasma pneumonia. Other common meds are exceedingly helpful as well like doxycycline, which is why our Disaster-Pak prescriptions are as popular as ivermectin. We work with patients to prescribe an array of meds as comprehensive as possible. We have options that may work against Ebola and Marburg, as well as a whole host of other bioweapons and run of the mill infections. We prescribe the right doses and the right quantities, which I haven’t seen anywhere else. Usually patients who go somewhere else end up coming to us when they actually get sick, because they didn’t get anywhere near enough ivermectin or whatever else from another provider, who isn’t familiar with the latest dosing protocols. I’m also working on a vitamin C supplement, because in my experience high dose oral vitamin C is the single most effective treatment of any infection. A recent post on Vitamin C was one of my most popular ever: Is High Dose Vitamin C a PanaCea? Is High Dose Vitamin C a PanaCea? Sometimes you come across something that is so life changing you wonder how you made it through your entire life without knowing about it. Then you find out that many others already knew about it for decades and have been trying to spread the word to no avail, because there are multi billion dollar corporations that just can’t and won’t allow it. Read full story Unlike most Vitamin C supplements that come from GMO cornstarch and may have trace amounts of mold, mine will have 1000mg of non GMO tapioca sourced Vitamin C in a veggie cap (same as the C in our IMMUNITY [vitamins] supplement), which I find to be the most convenient form for rapidly consuming 30-50,000 mg of Vitamin C in a single dose (2-4 capsules at a time with a sip of water until you’re done). Back to our mystery pneumonia outbreak: I know why people are extra cautious given what we went through with COVID-19. Some people really did get very sick, and others ended up with debilitating long haul syndromes. China has not historically been exactly forthcoming with information on outbreaks early on. Social media and news reports said that 800 bed hospitals were overwhelmed with 5000-7000 patients per day, but the authorities on a call with the WHO denied that. This could just be a whole lot of nothing and one of the risks going forward is allowing the health authorities to turn regular or even really bad flu seasons into enough reason lock us down and take away all our rights. We should not want to entirely rid the world of infectious diseases even if we could, because we need to tune up our immune systems from time to time in order to prevent chronic illness. The same immune system that stays in shape fighting off a mild to moderate cold or flu every year, also fights off cancer cells and heart disease. Share I came cross a study once (that I can’t find - drop it in the comments if you know it) showing that 4 or more viral illnesses like chickenpox and measles as a child was associated with a 90% lower risk of heart disease as an older adult. So we need to keep our immune system in shape with occasional viral and bacterial infections, even though some small percentage of people will die from them. This sounds worse than it is though, because those people who die, would have died from something else anyway. COVID deaths in the elderly might have been pulled forward a year or two, which is terrible for each person who knew those who died, but fighting the natural way of things with technology can lead to far more harm than good. The real population “vaccines” are the infectious diseases themselves, not Big Pharma shots or government lockdowns. Artificially interfering with what nature demands just shuffles deaths around a bit, or God-forbid actually increases them. The upshot to all this is: don’t get scared, get prepared. https://blog.mygotodoc.com/p/mystery-pneumonia-aka-white-lung https://telegra.ph/Mystery-Pneumonia-AKA-White-Lung-Syndrome-Whats-Going-On-03-10

Hemp is a plant that represents abundance in more ways than one. It grows abundantly with thick, lush green foliage and offers a myriad number of benefits with its high nutrition and therapeutic benefits. Our ancestors realized its benefits thousands of years ago and it is being cultivated since then. Modern research has further attested to this plant’s constituents and nutritional profile and the numerous health benefit that it offers. Top 12 medicinal Usages or benefits of hemp. Hemp for your heart Hemp seeds or oil contain an amino acid known as arginine which is extremely good for your heart as it dilates and relaxes your blood vessels. Hemp oil fights inflammation, lowers blood pressure, and prevents the formation of blood clots. Hemp is a rich source of Gamma-Linoleic Acid Hemp seeds are a rich source of gamma-linolenic acid (GLA), which is known for its strong anti-inflammatory properties. Foods rich in GLA are extensively used to fight inflammation in the joints (arthritis), nerve damage, and inflamed skin conditions such as acne, and eczema. Hemp can help you with your stress Hemp seed helps in a variety of diseases. Anxiety caused by pain or health conditions as such can be efficiently dealt with hemp as it can alleviate those conditions. Furthermore, hemp seeds contain an impressive amount of magnesium and B vitamins which can help the body manage stress by impacting neurotransmitters (chemical messenger which transmits signals released by neurons to stimulate other neurons or muscle or gland cells. Protect the brain Studies have found that hemp seed extract has antioxidant effects owing to its cannabidiol (CBD) content which regulates the immune system and could help in neurological conditions such as Parkinson’s disease, multiple sclerosis, neuropathic pain, Alzheimer’s disease, etc. Improve skin conditions Atopic dermatitis (AD) and acne can both result from chronic inflammation, which results from a deficiency in omega-3. Hemp seeds are a rich source of plant fiber and omega-3 fatty acid along with vitamins such as A and E and minerals such as calcium, iron, zinc, magnesium, and phosphorus, which all help to keep the skin moisturized, soft, supple and disease-free. Repair and regeneration Hemp seeds contain as much protein as soybeans. They provide all nine essential amino acids which are used as building blocks for repair and regeneration across the body. Excellent for the digestive system fibers are excellent for our digestion system. Fibres help in constipation, weight management, nourishment of healthy bacteria in our guts, stabilizes blood sugar level and helps fight cholesterol. Hemp relieves pain Hemp possesses strong anti-inflammatory properties. It is therefore highly useful in relieving pain resulting from an injury, infection or any autoimmunity disorder. Help with Hormones As mentioned above hemp seed contains a rich amount of GLA which can ease hormonal “mood swings” during periods through stimulation of certain prostaglandins. Relieve rheumatoid arthritis Rheumatoid arthritis refers to inflammation in the joints resulting from immune attacking its tissues. Cannabinoids present in hemp seed oil have anti-rheumatic effects. Effective in treating anemia Anemia is a condition arising out of iron deficiency. Anemia is not a pleasant thing to have as you experience chest pain, dizziness, tiredness, etc. Hemp has high iron content which makes it highly ideal for treating anemia. Hemp can help you get rid of insomnia Are you having a hard time getting a peaceful night’s sleep? Hemp seed can help you here as it contains a rich amount of magnesium—a mineral that naturally calms the body and relaxes the muscles. hempparadox #cbdhealthbenefits #hemp #welovehemp #welovewhatwedo #cbdwellness

I love spring - is the perfect time for outdoor activities, embracing nature. ????????????????????‍♀️????‍♀️????‍♀️ Nature is magical! ???? Even more so when we learn to reconnect on a deeper level. Connecting to the Earth's stability and solidity provides us with strength and nourishment. Water's wisdom, movement, and fun feed our potential and creativity when we connect with it. The Fire Element connects with the sun's force and life-giving energy. Allows us to transform and grow by igniting our passion and joy. We are inspired when we connect with the Air Element's freedom and flow. Providing us with flexibility, movement, and the ability to relinquish what no longer serves us with love. Connecting with Space, which contains everything. Allows us to experience, breathe, be, and manifest everything we want. Happy Thursday everyone!???? natureandsoul #natureconnection #natureheals

My morning started at the #gym with 5k #running and #exercises and now I look forward to spoil myself with some high quality #nourishment. Happy Friday everyone! ???? #SoMee #TrainForHealth #GymRoutineDay #NourishYourself