Most people focus TOO MUCH on the goal of making money when they're just starting their #crypto #trading and #investing journey. They forget that to reach profitability, one must learn and INTERNALIZE first the ins and outs of the markets.💪 It is much better to FOCUS on the PROCESS first.✅ Back-testing your edge, journaling your trades, having systems for your emotions, etc. MASTERY = 10,000+ hrs of deliberate mindful practice.🎯 For more insights, follow us at www.fb.com/ikigaitraders

If you want to be successful, you must always respect one rule " Never Lie to Yourself " coz you know how Truth makes you feel ✨️& be loyal to your Future & not your past as that cant be undone . Image source : Mindful Enough #Someeofficial #somee #Hive #success #happiness #beingThankful #Awesme

Hey there! Today's weather is absolutely bonkers, isn't it? At least in the UK. It's like the wind has taken a page from a Shakespearean play and is putting on a dramatic performance. I half-expect it to start reciting soliloquies any moment now. But honestly, all this wind is making me feel like a tumbleweed. I need some sunshine, pronto! In fact, in my mindfulness schedule for today, I've already imagined myself lounging on a beach in Zanzibar, soaking up the sun and sipping on a coconut drink. Unfortunately, I couldn't stay in that imaginary paradise for too long. As much as I'd love to come back to reality with a lovely, golden tan, I don't think my skin can handle it. I'll have to stick with my natural pasty complexion for now. Ah well, at least I can take comfort in knowing that my imagination is on point. And who knows? Maybe if I close my eyes tight enough, I'll be able to conjure up a little sunshine after all. 😂 Happy Monday everyone! 😍 #SomeeEvolution #Somee #Hive #OriginalContentOnly #CrazyWeather #INeedSunshine #ThinkingOfZanzibar

😍7 Tips for having a good mindset 😍 Having a good mindset is essential for achieving success in any area of life. Here are some tips for cultivating a positive and productive mindset: 1. Practice gratitude: Take a moment each day to reflect on what you’re grateful for. Focusing on the positive aspects of your life can help shift your mindset from one of scarcity to abundance. 2. Develop a growth mindset: Embrace challenges as opportunities for growth and learning. Instead of giving up when faced with a difficult task, approach it with a curious and open mindset. 3. Visualize success: Picture yourself achieving your goals and visualize what it would feel like to reach them. This can help motivate you to take action and stay focused on your objectives. 4. Cultivate self-compassion: Treat yourself with kindness and compassion, especially when faced with setbacks or failures. Remember that everyone makes mistakes, and use these experiences as opportunities to learn and grow. 5. Practice mindfulness: Take time to be present and fully engaged in the present moment. This can help reduce stress and anxiety, and allow you to approach challenges with a clear and focused mind. 6. Surround yourself with positivity: Seek out people who inspire and motivate you, and limit your exposure to negativity and toxic influences. 7. Set realistic goals: Break down your larger goals into smaller, achievable steps. This can help you stay motivated and build momentum as you make progress towards your objectives. Try to do these tips in your daily routine, and you will see some changes in a couple of days. Develop and productive mindset will help you to achieve success and your goal in your life. Always remember that having a good mindset is a skill that can be cultivated over time and with practice your brain can train thinking in more positive and empowering ways. Follow our social media and website here: https://blockchainnetworkph.com/

Animals deserve respect just like humans do. They don't attack without reason, and they don't neglect without reason either. Humans should show kindness and compassion to animals, as they are living creatures too that have feelings and emotions. We need to be mindful of their needs in order for them to feel safe and secure in our environment, so it is important that we treat them with respect at all times.

I started a 21 mindfulness meditation and 30 day money cleanse. Finding a new mindset as been rewarding!

Today was a much-needed mental health day. Spent the morning meditating, went for a peaceful hike in the afternoon, and ended the day with a relaxing yoga session. Taking care of myself and finding balance is key to a happy life 🧘‍♀️🌳 #SelfCareSunday #MindfulLiving #FindBalance

Did you know that the average person will spend 6 months of their lifetime waiting on a red light to turn green? Make the most of every moment! #mindful #liveinthemoment

Security Alert: #Metamask Address Poisoning. If you're using Metamask you may want to be mindful of this. Be careful out there! There are a lot of people that want to separate you from your crypto! Protect yourself, educate yourself, and use common sense and best practices. https://www.bleepingcomputer.com/news/security/metamask-warns-of-new-address-poisoning-cryptocurrency-scam/

Most people think that "talent" is the most importnt thing to succeed. Few realize that "deliberate mindful practice" produce the consistent results. Let's focus on the reps rather than genetics.🎯

THE MASSIVENESS OF WONDERING DESIRES She was his dearest dear, his foremost dream, nonetheless a very young lass, Alas, his exasperated soul yearns silently, Yet his sanity was crunched by a mindful of boredom, Had him half-opened to the thirsty pack Of wandering and lost desires, Turning him into the vindictive man that even the gods don't believe, alive to lust this plain, To derive so much love, just to appease, Did she replenish on your inert and complacent flesh with a tease? Hold strong the massiveness of your wandering desires. The response is an impure remain, and by her sure stiff braids, Raising you with a restless arm to endure, I pray you to conjure some brains, Tell me, spooking head, has she stuck on your cold feet, is the ultimate goodbye of a soulmate gone fake? and in the wake of morning light, the reality will be laid bare like a stake.

Good morning SoMee fam, Lucy here is wanting to remind us to slow down and make the time each day to take in your surroundings, all of it. Don't just stop and smell the roses. Take a deep breath, scan the environment and get down to the level of our smallest neighbors to expand our #perspectives. Every day is only as #meaningful as we make it. #SoMee #someeoriginals #photography #mindfulness #originalcontent #myphoto #VedauwooWyoming #adventure #travel #advice #philosophy

Different timezones: Getting up early to prepare my leadership coaching with someone in Germany. Aside from coaching acting is this a part of coaching I did over the years. Instead of creating problems we solve problems, but always in a creative and mindful way! 😅 #process #progress

4 Effective Fitness Tips for Better Health - The Ultimate Guide Introduction Exercise is a key factor in maintaining a healthy lifestyle. It's important for your physical and mental health. In this article, we'll explore the benefits of exercise and why it's important to incorporate it into your daily routine. The benefits of exercise are many, but they all boil down to one thing: improved health. Exercise can help you live longer, sleep better, manage stress, maintain weight, prevent chronic diseases like diabetes or heart disease, and much more! Health Benefits of Exercise and Why is it Important? Exercise is important for your physical and mental health. It can help you manage stress, reduce the risk of various diseases and improve your mood. In this section, I will talk about the benefits of exercise and why it is important to do it regularly. Benefit #1 - Better Mental Wellbeing & Stress Management The workplace is not always a healthy environment. It can be stressful, demanding, and fast-paced. And that's not even mentioning the physical risks that come with the job - from repetitive motion injuries to back pain to eye strain. Workplace wellness programs are on the rise in order to promote healthier lifestyles and better mental wellbeing. These programs are designed to help employees improve their health and well-being through various activities such as mindfulness, healthy eating, exercise, and more. Benefit #2 - Improved Heart Health and Reduced Risk of Cardiovascular Disease A new study published in the journal Circulation has found that people who have a higher level of physical activity and exercise are at a lower risk of cardiovascular disease. This study was conducted by researchers from the University of Copenhagen, Denmark, and the University of Cambridge, UK. Researchers analyzed data from more than one million people who participated in the Copenhagen City Heart Study (CCHS). The CCHS is an ongoing observational study that started in 1976 with participants recruited from Copenhagen and Frederiksberg. The first phase included nearly 20,000 people aged 20-100 years old. The second phase included 10,000 men aged 40-60 years old. The third phase included 10,000 women aged 30-60 years old. And the fourth phase included 15,000 adults aged 18-35 years old. Benefit #3 - Improved Flexibility and Improved Range-of-Motion in Joints There are a number of reasons why people seek out joint replacement surgery. One reason is to relieve pain. Another reason is to improve flexibility and range-of-motion in the joints. Joint replacement surgery can be done for a number of different joints, but it's most commonly done for the hip, knee, shoulder and elbow. The procedure usually takes place on an outpatient basis and recovery time varies from person to person. The procedure begins with a surgeon making an incision in the patient’s skin over the joint that needs replacing. The surgeon then removes any damaged parts of the joint and replaces them with artificial parts made from metal alloys or plastics like polyethylene or polyurethane. Benefit #4 - Leaner Muscles with Less Body Fat -- Shorter Waistline -- Better Posture! The human body is a complex machine, and it needs to be in top shape to function optimally. One of the most important parts of the body for good health is the core. The core is a group of muscles that form a protective belt around the spine and pelvis. These muscles keep our spine erect and strong, which helps with posture and stability. The core also helps us maintain balance, which can prevent falls or injuries. A strong core also has many other benefits for your health, including: -Leaner Muscles with Less Body Fat -Shorter Waistline -Better Posture! More Details Visit This Article https://paidforarticles.com/what-is-the-4-effective-fitness-tips-for-better-health-the-ultimate-guide-686071 [18kangas] #weightloss #affiliate #healthy

A custom #mindfulness program which teaches people how to have healthy relationships with their diet, physical activity, alcohol use, and stress can help lower blood pressure for at least six months, a new study finds.