• Hidup Ini Tujuan nya Mencari Tuhan

    Dari zaman sekolah sampai ke universiti, dah biasa diajar kata kata keramat "percaya pada diri", "apa kita usaha kita akan dapat", "usaha kita sekarang adalah penentu masa depan", "jika kau fikir kau boleh, kau pasti boleh lakukan", "you are what you think" dan banyak lagilah.

    Jujurnya, penat chasing hidup berlumba ni. Namun, tiada siapa kejutkan saya. "

    Dik, kau tak perlu pun berlumba-lumba."

    Yang ada sebelah kanan kiri saya, semua berkejaran, berlumba-lumba macam masuk 400x lumba lari.

    Rupanya bukan kata-kata keramat semua tu, tapi membunuh roh sampai hancur lumat, mengundang maksiat (derhaka kepada Allah). Lalu, membesarkan ananiyah. Nilah punca kita TERHIJAB UNTUK FAHAM TANDA AKHIR ZAMAN.

    Membesarkan nafsu sendiri. Buang pergantungan kepada Tuhan. Kau sibuk berusaha konon mesti dapat, tapi kau lupa apa maksud beriman qada qadar. Lepas tu kau menyalahkan Tuhan..padahal kata keramat kau tu semua mengarut.

    Bila belajar tasawuf, tetiba diajar tawakal itu lebih penting dari segala yang penting. Sebab kita mampu berusaha pun atas tawakal kepada Allah. Kita pun konfius, aik dulu rasanya belajar kena bergantung kepada usaha je. Tawakal tu last sekali. So terpaksa reset otak semula. Penat jugak saya nak reset, tambah pulak saya spesies top scorer dan high competitor. Sedih, nobody tell me. Sis, this is a wrong way.

    Sebab tu maksud tawakal tu sendiri kena clear. Iman qada qadar kena clear. Sistem pendidikan kita harini telah MEMBUNUH TAUHID & TASAWUF.

    Semoga Allah selamatkan siapa yang nampak. Mohon ibu ayah sentiasa betulkan pemikiran anak-anak sendiri. Cukup cukuplah generasi saya dah dirosakkan. Cukuplah. Pedih.

    Sesungguhnya, anxiety, bunuh diri, tekanan hidup adalah bayaran kepada sistem jahiliyah ini dan kita dah hidup selama 100 tahun dengan sistem ini. Kita semua mangsa. Mak ayah kita mangsa. Yang sedar, sedarlah.

    Wallahualam, sekadar berkongsi apa yang saya dah alami dan Allah yang kejutkan saya atas rahmatNya. Sesungguhnya, bergantung kepada diri adalah permulaan kepada kesengsaraan hidup.

    Mana Tuhan kamu?


    #akhirzaman
    #fitnah
    Hidup Ini Tujuan nya Mencari Tuhan Dari zaman sekolah sampai ke universiti, dah biasa diajar kata kata keramat "percaya pada diri", "apa kita usaha kita akan dapat", "usaha kita sekarang adalah penentu masa depan", "jika kau fikir kau boleh, kau pasti boleh lakukan", "you are what you think" dan banyak lagilah. Jujurnya, penat chasing hidup berlumba ni. Namun, tiada siapa kejutkan saya. " Dik, kau tak perlu pun berlumba-lumba." Yang ada sebelah kanan kiri saya, semua berkejaran, berlumba-lumba macam masuk 400x lumba lari. Rupanya bukan kata-kata keramat semua tu, tapi membunuh roh sampai hancur lumat, mengundang maksiat (derhaka kepada Allah). Lalu, membesarkan ananiyah. Nilah punca kita TERHIJAB UNTUK FAHAM TANDA AKHIR ZAMAN. Membesarkan nafsu sendiri. Buang pergantungan kepada Tuhan. Kau sibuk berusaha konon mesti dapat, tapi kau lupa apa maksud beriman qada qadar. Lepas tu kau menyalahkan Tuhan..padahal kata keramat kau tu semua mengarut. Bila belajar tasawuf, tetiba diajar tawakal itu lebih penting dari segala yang penting. Sebab kita mampu berusaha pun atas tawakal kepada Allah. Kita pun konfius, aik dulu rasanya belajar kena bergantung kepada usaha je. Tawakal tu last sekali. So terpaksa reset otak semula. Penat jugak saya nak reset, tambah pulak saya spesies top scorer dan high competitor. Sedih, nobody tell me. Sis, this is a wrong way. Sebab tu maksud tawakal tu sendiri kena clear. Iman qada qadar kena clear. Sistem pendidikan kita harini telah MEMBUNUH TAUHID & TASAWUF. Semoga Allah selamatkan siapa yang nampak. Mohon ibu ayah sentiasa betulkan pemikiran anak-anak sendiri. Cukup cukuplah generasi saya dah dirosakkan. Cukuplah. Pedih. Sesungguhnya, anxiety, bunuh diri, tekanan hidup adalah bayaran kepada sistem jahiliyah ini dan kita dah hidup selama 100 tahun dengan sistem ini. Kita semua mangsa. Mak ayah kita mangsa. Yang sedar, sedarlah. Wallahualam, sekadar berkongsi apa yang saya dah alami dan Allah yang kejutkan saya atas rahmatNya. Sesungguhnya, bergantung kepada diri adalah permulaan kepada kesengsaraan hidup. Mana Tuhan kamu? #akhirzaman #fitnah
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  • The Silent Shame of Health Institutions
    J.R. Bruning
    For how much longer will health policy ignore multimorbidity, that looming, giant elephant in the room, that propagates and amplifies suffering? For how much longer will the ‘trend’ of increasing diagnoses of multiple health conditions, at younger and younger ages be rendered down by government agencies to better and more efficient services, screening modalities, and drug choices?

    Multimorbidity, the presence of many chronic conditions, is the silent shame of health policy.

    All too often chronic conditions overlap and accumulate. From cancer, to diabetes, to digestive system diseases, to high blood pressure, to skin conditions in cascades of suffering. Heartbreakingly, these conditions commonly overlap with mental illnesses or disorders. It’s increasingly common for people to be diagnosed with multiple mental conditions, such as having anxiety and depression, or anxiety and schizophrenia.

    Calls for equity tend to revolve around medical treatment, even as absurdities and injustices accrue.

    Multimorbidity occurs a decade earlier in socioeconomically deprived communities. Doctors are diagnosing multimorbidity at younger and younger ages.

    Treatment regimens for people with multiple conditions necessarily entail a polypharmacy approach – the prescribing of multiple medications. One condition may require multiple medications. Thus, with multimorbidity comes increased risk of adverse outcomes and polyiatrogenesis – ‘medical harm caused by medical treatments on multiple fronts simultaneously and in conjunction with one another.’

    Side effects, whether short-term or patients’ concerns about long-term harm, are the main reason for non-adherence to prescribed medications.

    So ‘equity’ which only implies drug treatment doesn’t involve equity at all.

    Poor diets may be foundational to the Western world’s health crisis. But are governments considering this?

    The antinomies are piling up.

    We are amid a global epidemic of metabolic syndrome. Insulin resistance, obesity, elevated triglyceride levels and low levels of high-density lipoprotein cholesterol, and elevated blood pressure haunt the people queuing up to see doctors.

    Research, from individual cases to clinical trials, consistently show that diets containing high levels of ultra-processed foods and carbohydrates amplify inflammation, oxidative stress, and insulin resistance. What researchers and scientists are also identifying, at the cellular level, in clinical and medical practice, and at the global level – is that insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from poor diets not only drive metabolic illness, but mental illnesses, compounding suffering.

    There is also ample evidence that the metabolic and mental health epidemic that is driving years lost due to disease, reducing productivity, and creating mayhem in personal lives – may be preventable and reversible.

    Doctors generally recognise that poor diets are a problem. Ultra-processed foods are strongly associated with adult and childhood ill health. Ultra-processed foods are

    ‘formulations of ingredients, mostly of exclusive industrial use, typically created by series of industrial techniques and processes (hence ‘ultra-processed’).’

    In the USA young people under age 19 consume on average 67% of their diet, while adults consume around 60% of their diet in ultra-processed food. Ultra-processed food contributes 60% of UK children’s calories; 42% of Australian children’s calories and over half the dietary calories for children and adolescents in Canada. In New Zealand in 2009-2010, ultra-processed foods contributed to the 45% (12 months), 42% (24 months), and 51% (60 months) of energy intake to the diets of children.

    All too frequently, doctors are diagnosing both metabolic and mental illnesses.

    What may be predictable is that a person is likely to develop insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from chronic exposure to ultra-processed food. How this will manifest in a disease or syndrome condition is reflective of a human equivalent of quantum entanglement.

    Cascades, feedback loops, and other interdependencies often leave doctors and patients bouncing from one condition to another, and managing medicine side effects and drug-drug relationships as they go.

    In New Zealand it is more common to have multiple conditions than a single condition. The costs of having two NCDs simultaneously is typically superadditive and ‘more so for younger adults.’

    This information is outside the ‘work programme’ of the top echelons in the Ministry of Health:

    Official Information Act (OIA) requests confirm that the Ministries’ Directors General who are responsible for setting policy and long-term strategy aren’t considering these issues. The problem of multimorbidity and the overlapping, entangled relationship with ultra-processed food is outside of the scope of the work programme of the top directorates in our health agency.

    New Zealand’s Ministry of Health’s top deputy directors general might be earning a quarter of a million dollars each, but they are ignorant of the relationship of dietary nutrition and mental health. Nor are they seemingly aware of the extent of multimorbidity and the overlap between metabolic and mental illnesses.

    Neither the Public Health Agency Deputy Director-General – Dr Andrew Old, nor the Deputy Director-General Evidence, Research and Innovation, Dean Rutherford, nor the Deputy Director-General of Strategy Policy and Legislation, Maree Roberts, nor the Clinical, Community and Mental Health Deputy Director-General Robyn Shearer have been briefed on these relationships.

    If they’re not being briefed, policy won’t be developed to address dietary nutrition. Diet will be lower-order.

    The OIA request revealed that New Zealand’s Ministry of Health ‘does not widely use the metabolic syndrome classification.’ When I asked ‘How do you classify, or what term do you use to classify the cluster of symptoms characterised by central obesity, dyslipidemia, hypertension, and insulin resistance?’, they responded:

    ‘The conditions referred to are considered either on their own or as part of a broader cardiovascular disease risk calculation.’

    This is interesting. What if governments should be calculating insulin resistance first, in order to then calculate a broader cardiovascular risk? What if insulin resistance, inflammation, and oxidative stress are appearing at younger and younger ages, and ultra-processed food is the major driver?

    Pre-diabetes and Type 2 diabetes are driven by too much blood glucose. Type 1 diabetics can’t make insulin, while Type 2 diabetics can’t make enough to compensate for their dietary intake of carbohydrates. One of insulin’s (many) jobs is to tuck away that blood glucose into cells (as fat) but when there are too many dietary carbohydrates pumping up blood glucose, the body can’t keep up. New Zealand practitioners use the HbA1c blood test, which measures the average blood glucose level over the past 2-3 months. In New Zealand, doctors diagnose pre-diabetes if HbA1c levels are 41-49 nmol/mol, and diabetes at levels of 50 nmol/mol and above.

    Type 2 diabetes management guidelines recommend that sugar intake should be reduced, while people should aim for consistent carbohydrates across the day. The New Zealand government does not recommend paleo or low-carbohydrate diets.

    If you have diabetes you are twice as likely to have heart disease or a stroke, and at a younger age. Prediabetes, which apparently 20% of Kiwis have, is also high-risk due to, as the Ministry of Health states: ‘increased risk of macrovascular complications and early death.’

    The question might become – should we be looking at insulin levels, to more sensitively gauge risk at an early stage?

    Without more sensitive screens at younger ages these opportunities to repivot to avoid chronic disease are likely to be missed. Currently, Ministry of Health policies are unlikely to justify the funding of tests for insulin resistance by using three simple blood tests: fasting insulin, fasting lipids (cholesterol and triglycerides), and fasting glucose – to estimate where children, young people, and adults stand on the insulin resistance spectrum when other diagnoses pop up.

    Yet insulin plays a powerful role in brain health.

    Insulin supports neurotransmitter function and brain energy, directly impacting mood and behaviours. Insulin resistance might arrive before mental illness. Harvard-based psychiatrist Chris Palmer recounts in the book Brain Energy, a large 15,000-participant study of young people from age 0-24:

    ‘Children who had persistently high insulin levels (a sign of insulin resistance) beginning at age nine were five times more likely to be at risk for psychosis, meaning they were showing at least some worrisome signs, and they were three times for likely to already be diagnosed with bipolar disorder or schizophrenia by the time they turned twenty-four. This study clearly demonstrated that insulin resistance comes first, then psychosis.’

    Psychiatrist Georgia Ede suggests that high blood glucose and high insulin levels act like a ‘deadly one-two punch’ for the brain, triggering waves of inflammation and oxidative stress. The blood-brain barrier becomes increasingly resistant to chronic high insulin levels. Even though the body might have higher blood insulin, the same may not be true for the brain. As Ede maintains, ‘cells deprived of adequate insulin ‘sputter and struggle to maintain normal operations.’

    Looking at the relationship between brain health and high blood glucose and high insulin simply might not be on the programme for strategists looking at long-term planning.

    Nor are Directors General in a position to assess the role of food addiction. Ultra-processed food has addictive qualities designed into the product formulations. Food addiction is increasingly recognised as pervasive and difficult to manage as any substance addiction.

    But how many children and young people have insulin resistance and are showing markers for inflammation and oxidative stress – in the body and in the brain? To what extent do young people have both insulin resistance and depression resistance or ADHD or bipolar disorder?

    This kind of thinking is completely outside the work programme. But insulin levels, inflammation, and oxidative stress may not only be driving chronic illness – but driving the global mental health tsunami.

    Metabolic disorders are involved in complex pathways and feedback loops across body systems, and doctors learn this at medical school. Patterns and relationships between hormones, the brain, the gastrointestinal system, kidneys, and liver; as well as problems with joints and bone health, autoimmunity, nerves, and sensory conditions evolve from and revolve around metabolic health.

    Nutrition and diet are downplayed in medical school. What doctors don’t learn so much – the cognitive dissonance that they must accept throughout their training – is that metabolic health is commonly (except for some instances) shaped by the quality of dietary nutrition. The aetiology of a given condition can be very different, while the evidence that common chronic and mental illnesses are accompanied by oxidative stress, inflammation, and insulin resistance are primarily driven by diet – is growing stronger and stronger.

    But without recognising the overlapping relationships, policy to support healthy diets will remain limp.

    What we witness are notions of equity that support pharmaceutical delivery – not health delivery.

    What also inevitably happens is that ‘equity’ focuses on medical treatment. When the Ministry of Health prefers to atomise the different conditions or associate them with heart disease – they become single conditions to treat with single drugs. They’re lots of small problems, not one big problem, and insulin resistance is downplayed.

    But just as insulin resistance, inflammation, and oxidative stress send cascading impacts across body systems, systemic ignorance sends cascading effects across government departments tasked with ‘improving, promoting, and protecting health.’

    It’s an injustice. The literature solidly points to lower socio-economic status driving much poorer diets and increased exposures to ultra-processed food, but the treatments exclusively involve drugs and therapy.

    Briefings to Incoming Ministers with the election of new Governments show how ignorance cascades across responsible authorities.

    Health New Zealand, Te Whatu Ora’s November 2023 Briefing to the new government outlined the agency’s obligations. However, the ‘health’ targets are medical, and the agency’s focus is on infrastructure, staff, and servicing. The promotion of health, and health equity, which can only be addressed by addressing the determinants of health, is not addressed.

    The Māori Health Authority and Health New Zealand Joint Briefing to the Incoming Minister for Mental Health does not address the role of diet and nutrition as a driver of mental illness and disorder in New Zealand. The issue of multimorbidity, the related problem of commensurate metabolic illness, and diet as a driver is outside scope. When the Briefing states that it is important to address the ‘social, cultural, environmental and economic determinants of mental health,’ without any sound policy footing, real movement to address diet will not happen, or will only happen ad hoc.

    The Mental Health and Wellbeing Commission, Te Hiringa Mahara’s November 2023 Briefing to Incoming Ministers that went to the Ministers for Health and Mental Health might use the term ‘well-being’ over 120 times – but was silent on the related and overlapping drivers of mental illness which include metabolic or multimorbidity, nutrition, or diet.

    Five years earlier, He Ara Ora, New Zealand’s 2018 Mental Health and Addiction enquiry had recognised that tāngata whaiora, people seeking wellness, or service users, also tend to have multiple health conditions. The enquiry recommended that a whole of government approach to well-being, prevention, and social determinants was required. Vague nods were made to diet and nutrition, but this was not sufficiently emphasised as to be a priority.

    He Ara Ora was followed by 2020 Long-term pathway to mental well-being viewed nutrition as being one of a range of factors. No policy framework strategically prioritised diet, nutrition, and healthy food. No governmental obligation or commitment was built into policy to improve access to healthy food or nutrition education.

    Understanding the science, the relationships, and the drivers of the global epidemic, is ‘outside the work programmes’ of New Zealand’s Ministry of Health and outside the scope of all the related authorities. There is an extraordinary amount of data in the scientific literature, so many case studies, cohort studies, and clinical trials. Popular books are being written, however government agencies remain ignorant.

    In the meantime, doctors must deal with the suffering in front of them without an adequate toolkit.

    Doctors and pharmacists are faced with a Hobson’s choice of managing multiple chronic conditions and complex drug cocktails, in patients at younger and younger ages. Ultimately, they are treating a patient whom they recognise will only become sicker, cost the health system more, and suffer more.

    Currently there is little support for New Zealand medical doctors (known as general practitioners, or GPs) in changing practices and recommendations to support non-pharmaceutical drug treatment approaches. Their medical education does not equip them to recognise the extent to which multiple co-existing conditions may be alleviated or reversed. Doctors are paid to prescribe, to inject, and to screen, not to ameliorate or reverse disease and lessen prescribing. The prescribing of nutrients is discouraged and as doctors do not have nutritional training, they hesitate to prescribe nutrients.

    Many do not want to risk going outside treatment guidelines. Recent surges in protocols and guidelines for medical doctors reduce flexibility and narrow treatment choices for doctors. If they were to be reported to the Medical Council of New Zealand, they would risk losing their medical license. They would then be unable to practice.

    Inevitably, without Ministry of Health leadership, medical doctors in New Zealand are unlikely to voluntarily prescribe non-drug modalities such as nutritional options to any meaningful extent, for fear of being reported.

    Yet some doctors are proactive, such as Dr Glen Davies in Taupo, New Zealand. Some doctors are in a better ‘place’ to work to alleviate and reverse long-term conditions. They may be later in their career, with 10-20 years of research into metabolism, dietary nutrition, and patient care, and motivated to guide a patient through a personal care regime which might alleviate or reverse a patient’s suffering.

    Barriers include resourcing. Doctors aren’t paid for reversing disease and taking patients off medications.

    Doctors witness daily the hopelessness felt by their patients in dealing with chronic conditions in their short 15-minute consultations, and the vigilance required for dealing with adverse drug effects. Drug non-compliance is associated with adverse effects suffered by patients. Yet without wrap-around support changing treatments, even if it has potential to alleviate multiple conditions, to reduce symptoms, lower prescribing and therefore lessen side effects, is just too uncertain.

    They saw what happened to disobedient doctors during Covid-19.

    Given such context, what are we to do?

    Have open public discussions about doctor-patient relationships and trust. Inform and overlay such conversations by drawing attention to the foundational Hippocratic Oath made by doctors, to first do no harm.

    Questions can be asked. If patients were to understand that diet may be an underlying driver of multiple conditions, and a change in diet and improvement in micronutrient status might alleviate suffering – would patients be more likely to change?

    Economically, if wrap-around services were provided in clinics to support dietary change, would less harm occur to patients from worsening conditions that accompany many diseases (such as Type 2 diabetes) and the ever-present problem of drug side-effects? Would education and wrap-around services in early childhood and youth delay or prevent the onset of multimorbid diagnoses?

    Is it more ethical to give young people a choice of treatment? Could doctors prescribe dietary changes and multinutrients and support change with wrap-around support when children and young people are first diagnosed with a mental health condition – from the clinic, to school, to after school? If that doesn’t work, then prescribe pharmaceutical drugs.

    Should children and young people be educated to appreciate the extent to which their consumption of ultra-processed food likely drives their metabolic and mental health conditions? Not just in a blithe ‘eat healthy’ fashion that patently avoids discussing addiction. Through deeper policy mechanisms, including cooking classes and nutritional biology by the implementation of nourishing, low-carbohydrate cooked school lunches.

    With officials uninformed, it’s easy to see why funding for Green Prescriptions that would support dietary changes have sputtered out. It’s easy to understand why neither the Ministry of Health nor Pharmac have proactively sourced multi-nutrient treatments that improve resilience to stress and trauma for low-income young people. Why there’s no discussion on a lower side-effect risk for multinutrient treatments. Why are there no policies in the education curriculum diving into the relationship between ultra-processed food and mental and physical health? It’s not in the work programme.

    There’s another surfacing dilemma.

    Currently, if doctors tell their patients that there is very good evidence that their disease or syndrome could be reversed, and this information is not held as factual information by New Zealand’s Ministry of Health – do doctors risk being accused of spreading misinformation?

    Government agencies have pivoted in the past 5 years to focus intensively on the problem of dis- and misinformation. New Zealand’s disinformation project states that

    Disinformation is false or modified information knowingly and deliberately shared to cause harm or achieve a broader aim.
    Misinformation is information that is false or misleading, though not created or shared with the direct intention of causing harm.
    Unfortunately, as we see, there is no division inside the Ministry of Health that reviews the latest evidence in the scientific literature, to ensure that policy decisions correctly reflect the latest evidence.

    There is no scientific agency outside the Ministry of Health that has flexibility and the capacity to undertake autonomous, long-term monitoring and research in nutrition, diet, and health. There is no independent, autonomous, public health research facility with sufficient long-term funding to translate dietary and nutritional evidence into policy, particularly if it contradicted current policy positions.

    Despite excellent research being undertaken, it is highly controlled, ad hoc, and frequently short-term. Problematically, there is no resourcing for those scientists to meaningfully feedback that information to either the Ministry of Health or to Members of Parliament and government Ministers.

    Dietary guidelines can become locked in, and contradictions can fail to be chewed over. Without the capacity to address errors, information can become outdated and misleading. Government agencies and elected members – from local councils all the way up to government Ministers, are dependent on being informed by the Ministry of Health, when it comes to government policy.

    When it comes to complex health conditions, and alleviating and reversing metabolic or mental illness, based on different patient capacity – from socio-economic, to cultural, to social, and taking into account capacity for change, what is sound, evidence-based information and what is misinformation?

    In the impasse, who can we trust?

    Published under a Creative Commons Attribution 4.0 International License
    For reprints, please set the canonical link back to the original Brownstone Institute Article and Author.

    Author

    J.R. Bruning is a consultant sociologist (B.Bus.Agribusiness; MA Sociology) based in New Zealand. Her work explores governance cultures, policy and the production of scientific and technical knowledge. Her Master’s thesis explored the ways science policy creates barriers to funding, stymying scientists’ efforts to explore upstream drivers of harm. Bruning is a trustee of Physicians & Scientists for Global Responsibility (PSGR.org.nz). Papers and writing can be found at TalkingRisk.NZ and at JRBruning.Substack.com and at Talking Risk on Rumble.

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    https://brownstone.org/articles/the-silent-shame-of-health-institutions/
    The Silent Shame of Health Institutions J.R. Bruning For how much longer will health policy ignore multimorbidity, that looming, giant elephant in the room, that propagates and amplifies suffering? For how much longer will the ‘trend’ of increasing diagnoses of multiple health conditions, at younger and younger ages be rendered down by government agencies to better and more efficient services, screening modalities, and drug choices? Multimorbidity, the presence of many chronic conditions, is the silent shame of health policy. All too often chronic conditions overlap and accumulate. From cancer, to diabetes, to digestive system diseases, to high blood pressure, to skin conditions in cascades of suffering. Heartbreakingly, these conditions commonly overlap with mental illnesses or disorders. It’s increasingly common for people to be diagnosed with multiple mental conditions, such as having anxiety and depression, or anxiety and schizophrenia. Calls for equity tend to revolve around medical treatment, even as absurdities and injustices accrue. Multimorbidity occurs a decade earlier in socioeconomically deprived communities. Doctors are diagnosing multimorbidity at younger and younger ages. Treatment regimens for people with multiple conditions necessarily entail a polypharmacy approach – the prescribing of multiple medications. One condition may require multiple medications. Thus, with multimorbidity comes increased risk of adverse outcomes and polyiatrogenesis – ‘medical harm caused by medical treatments on multiple fronts simultaneously and in conjunction with one another.’ Side effects, whether short-term or patients’ concerns about long-term harm, are the main reason for non-adherence to prescribed medications. So ‘equity’ which only implies drug treatment doesn’t involve equity at all. Poor diets may be foundational to the Western world’s health crisis. But are governments considering this? The antinomies are piling up. We are amid a global epidemic of metabolic syndrome. Insulin resistance, obesity, elevated triglyceride levels and low levels of high-density lipoprotein cholesterol, and elevated blood pressure haunt the people queuing up to see doctors. Research, from individual cases to clinical trials, consistently show that diets containing high levels of ultra-processed foods and carbohydrates amplify inflammation, oxidative stress, and insulin resistance. What researchers and scientists are also identifying, at the cellular level, in clinical and medical practice, and at the global level – is that insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from poor diets not only drive metabolic illness, but mental illnesses, compounding suffering. There is also ample evidence that the metabolic and mental health epidemic that is driving years lost due to disease, reducing productivity, and creating mayhem in personal lives – may be preventable and reversible. Doctors generally recognise that poor diets are a problem. Ultra-processed foods are strongly associated with adult and childhood ill health. Ultra-processed foods are ‘formulations of ingredients, mostly of exclusive industrial use, typically created by series of industrial techniques and processes (hence ‘ultra-processed’).’ In the USA young people under age 19 consume on average 67% of their diet, while adults consume around 60% of their diet in ultra-processed food. Ultra-processed food contributes 60% of UK children’s calories; 42% of Australian children’s calories and over half the dietary calories for children and adolescents in Canada. In New Zealand in 2009-2010, ultra-processed foods contributed to the 45% (12 months), 42% (24 months), and 51% (60 months) of energy intake to the diets of children. All too frequently, doctors are diagnosing both metabolic and mental illnesses. What may be predictable is that a person is likely to develop insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from chronic exposure to ultra-processed food. How this will manifest in a disease or syndrome condition is reflective of a human equivalent of quantum entanglement. Cascades, feedback loops, and other interdependencies often leave doctors and patients bouncing from one condition to another, and managing medicine side effects and drug-drug relationships as they go. In New Zealand it is more common to have multiple conditions than a single condition. The costs of having two NCDs simultaneously is typically superadditive and ‘more so for younger adults.’ This information is outside the ‘work programme’ of the top echelons in the Ministry of Health: Official Information Act (OIA) requests confirm that the Ministries’ Directors General who are responsible for setting policy and long-term strategy aren’t considering these issues. The problem of multimorbidity and the overlapping, entangled relationship with ultra-processed food is outside of the scope of the work programme of the top directorates in our health agency. New Zealand’s Ministry of Health’s top deputy directors general might be earning a quarter of a million dollars each, but they are ignorant of the relationship of dietary nutrition and mental health. Nor are they seemingly aware of the extent of multimorbidity and the overlap between metabolic and mental illnesses. Neither the Public Health Agency Deputy Director-General – Dr Andrew Old, nor the Deputy Director-General Evidence, Research and Innovation, Dean Rutherford, nor the Deputy Director-General of Strategy Policy and Legislation, Maree Roberts, nor the Clinical, Community and Mental Health Deputy Director-General Robyn Shearer have been briefed on these relationships. If they’re not being briefed, policy won’t be developed to address dietary nutrition. Diet will be lower-order. The OIA request revealed that New Zealand’s Ministry of Health ‘does not widely use the metabolic syndrome classification.’ When I asked ‘How do you classify, or what term do you use to classify the cluster of symptoms characterised by central obesity, dyslipidemia, hypertension, and insulin resistance?’, they responded: ‘The conditions referred to are considered either on their own or as part of a broader cardiovascular disease risk calculation.’ This is interesting. What if governments should be calculating insulin resistance first, in order to then calculate a broader cardiovascular risk? What if insulin resistance, inflammation, and oxidative stress are appearing at younger and younger ages, and ultra-processed food is the major driver? Pre-diabetes and Type 2 diabetes are driven by too much blood glucose. Type 1 diabetics can’t make insulin, while Type 2 diabetics can’t make enough to compensate for their dietary intake of carbohydrates. One of insulin’s (many) jobs is to tuck away that blood glucose into cells (as fat) but when there are too many dietary carbohydrates pumping up blood glucose, the body can’t keep up. New Zealand practitioners use the HbA1c blood test, which measures the average blood glucose level over the past 2-3 months. In New Zealand, doctors diagnose pre-diabetes if HbA1c levels are 41-49 nmol/mol, and diabetes at levels of 50 nmol/mol and above. Type 2 diabetes management guidelines recommend that sugar intake should be reduced, while people should aim for consistent carbohydrates across the day. The New Zealand government does not recommend paleo or low-carbohydrate diets. If you have diabetes you are twice as likely to have heart disease or a stroke, and at a younger age. Prediabetes, which apparently 20% of Kiwis have, is also high-risk due to, as the Ministry of Health states: ‘increased risk of macrovascular complications and early death.’ The question might become – should we be looking at insulin levels, to more sensitively gauge risk at an early stage? Without more sensitive screens at younger ages these opportunities to repivot to avoid chronic disease are likely to be missed. Currently, Ministry of Health policies are unlikely to justify the funding of tests for insulin resistance by using three simple blood tests: fasting insulin, fasting lipids (cholesterol and triglycerides), and fasting glucose – to estimate where children, young people, and adults stand on the insulin resistance spectrum when other diagnoses pop up. Yet insulin plays a powerful role in brain health. Insulin supports neurotransmitter function and brain energy, directly impacting mood and behaviours. Insulin resistance might arrive before mental illness. Harvard-based psychiatrist Chris Palmer recounts in the book Brain Energy, a large 15,000-participant study of young people from age 0-24: ‘Children who had persistently high insulin levels (a sign of insulin resistance) beginning at age nine were five times more likely to be at risk for psychosis, meaning they were showing at least some worrisome signs, and they were three times for likely to already be diagnosed with bipolar disorder or schizophrenia by the time they turned twenty-four. This study clearly demonstrated that insulin resistance comes first, then psychosis.’ Psychiatrist Georgia Ede suggests that high blood glucose and high insulin levels act like a ‘deadly one-two punch’ for the brain, triggering waves of inflammation and oxidative stress. The blood-brain barrier becomes increasingly resistant to chronic high insulin levels. Even though the body might have higher blood insulin, the same may not be true for the brain. As Ede maintains, ‘cells deprived of adequate insulin ‘sputter and struggle to maintain normal operations.’ Looking at the relationship between brain health and high blood glucose and high insulin simply might not be on the programme for strategists looking at long-term planning. Nor are Directors General in a position to assess the role of food addiction. Ultra-processed food has addictive qualities designed into the product formulations. Food addiction is increasingly recognised as pervasive and difficult to manage as any substance addiction. But how many children and young people have insulin resistance and are showing markers for inflammation and oxidative stress – in the body and in the brain? To what extent do young people have both insulin resistance and depression resistance or ADHD or bipolar disorder? This kind of thinking is completely outside the work programme. But insulin levels, inflammation, and oxidative stress may not only be driving chronic illness – but driving the global mental health tsunami. Metabolic disorders are involved in complex pathways and feedback loops across body systems, and doctors learn this at medical school. Patterns and relationships between hormones, the brain, the gastrointestinal system, kidneys, and liver; as well as problems with joints and bone health, autoimmunity, nerves, and sensory conditions evolve from and revolve around metabolic health. Nutrition and diet are downplayed in medical school. What doctors don’t learn so much – the cognitive dissonance that they must accept throughout their training – is that metabolic health is commonly (except for some instances) shaped by the quality of dietary nutrition. The aetiology of a given condition can be very different, while the evidence that common chronic and mental illnesses are accompanied by oxidative stress, inflammation, and insulin resistance are primarily driven by diet – is growing stronger and stronger. But without recognising the overlapping relationships, policy to support healthy diets will remain limp. What we witness are notions of equity that support pharmaceutical delivery – not health delivery. What also inevitably happens is that ‘equity’ focuses on medical treatment. When the Ministry of Health prefers to atomise the different conditions or associate them with heart disease – they become single conditions to treat with single drugs. They’re lots of small problems, not one big problem, and insulin resistance is downplayed. But just as insulin resistance, inflammation, and oxidative stress send cascading impacts across body systems, systemic ignorance sends cascading effects across government departments tasked with ‘improving, promoting, and protecting health.’ It’s an injustice. The literature solidly points to lower socio-economic status driving much poorer diets and increased exposures to ultra-processed food, but the treatments exclusively involve drugs and therapy. Briefings to Incoming Ministers with the election of new Governments show how ignorance cascades across responsible authorities. Health New Zealand, Te Whatu Ora’s November 2023 Briefing to the new government outlined the agency’s obligations. However, the ‘health’ targets are medical, and the agency’s focus is on infrastructure, staff, and servicing. The promotion of health, and health equity, which can only be addressed by addressing the determinants of health, is not addressed. The Māori Health Authority and Health New Zealand Joint Briefing to the Incoming Minister for Mental Health does not address the role of diet and nutrition as a driver of mental illness and disorder in New Zealand. The issue of multimorbidity, the related problem of commensurate metabolic illness, and diet as a driver is outside scope. When the Briefing states that it is important to address the ‘social, cultural, environmental and economic determinants of mental health,’ without any sound policy footing, real movement to address diet will not happen, or will only happen ad hoc. The Mental Health and Wellbeing Commission, Te Hiringa Mahara’s November 2023 Briefing to Incoming Ministers that went to the Ministers for Health and Mental Health might use the term ‘well-being’ over 120 times – but was silent on the related and overlapping drivers of mental illness which include metabolic or multimorbidity, nutrition, or diet. Five years earlier, He Ara Ora, New Zealand’s 2018 Mental Health and Addiction enquiry had recognised that tāngata whaiora, people seeking wellness, or service users, also tend to have multiple health conditions. The enquiry recommended that a whole of government approach to well-being, prevention, and social determinants was required. Vague nods were made to diet and nutrition, but this was not sufficiently emphasised as to be a priority. He Ara Ora was followed by 2020 Long-term pathway to mental well-being viewed nutrition as being one of a range of factors. No policy framework strategically prioritised diet, nutrition, and healthy food. No governmental obligation or commitment was built into policy to improve access to healthy food or nutrition education. Understanding the science, the relationships, and the drivers of the global epidemic, is ‘outside the work programmes’ of New Zealand’s Ministry of Health and outside the scope of all the related authorities. There is an extraordinary amount of data in the scientific literature, so many case studies, cohort studies, and clinical trials. Popular books are being written, however government agencies remain ignorant. In the meantime, doctors must deal with the suffering in front of them without an adequate toolkit. Doctors and pharmacists are faced with a Hobson’s choice of managing multiple chronic conditions and complex drug cocktails, in patients at younger and younger ages. Ultimately, they are treating a patient whom they recognise will only become sicker, cost the health system more, and suffer more. Currently there is little support for New Zealand medical doctors (known as general practitioners, or GPs) in changing practices and recommendations to support non-pharmaceutical drug treatment approaches. Their medical education does not equip them to recognise the extent to which multiple co-existing conditions may be alleviated or reversed. Doctors are paid to prescribe, to inject, and to screen, not to ameliorate or reverse disease and lessen prescribing. The prescribing of nutrients is discouraged and as doctors do not have nutritional training, they hesitate to prescribe nutrients. Many do not want to risk going outside treatment guidelines. Recent surges in protocols and guidelines for medical doctors reduce flexibility and narrow treatment choices for doctors. If they were to be reported to the Medical Council of New Zealand, they would risk losing their medical license. They would then be unable to practice. Inevitably, without Ministry of Health leadership, medical doctors in New Zealand are unlikely to voluntarily prescribe non-drug modalities such as nutritional options to any meaningful extent, for fear of being reported. Yet some doctors are proactive, such as Dr Glen Davies in Taupo, New Zealand. Some doctors are in a better ‘place’ to work to alleviate and reverse long-term conditions. They may be later in their career, with 10-20 years of research into metabolism, dietary nutrition, and patient care, and motivated to guide a patient through a personal care regime which might alleviate or reverse a patient’s suffering. Barriers include resourcing. Doctors aren’t paid for reversing disease and taking patients off medications. Doctors witness daily the hopelessness felt by their patients in dealing with chronic conditions in their short 15-minute consultations, and the vigilance required for dealing with adverse drug effects. Drug non-compliance is associated with adverse effects suffered by patients. Yet without wrap-around support changing treatments, even if it has potential to alleviate multiple conditions, to reduce symptoms, lower prescribing and therefore lessen side effects, is just too uncertain. They saw what happened to disobedient doctors during Covid-19. Given such context, what are we to do? Have open public discussions about doctor-patient relationships and trust. Inform and overlay such conversations by drawing attention to the foundational Hippocratic Oath made by doctors, to first do no harm. Questions can be asked. If patients were to understand that diet may be an underlying driver of multiple conditions, and a change in diet and improvement in micronutrient status might alleviate suffering – would patients be more likely to change? Economically, if wrap-around services were provided in clinics to support dietary change, would less harm occur to patients from worsening conditions that accompany many diseases (such as Type 2 diabetes) and the ever-present problem of drug side-effects? Would education and wrap-around services in early childhood and youth delay or prevent the onset of multimorbid diagnoses? Is it more ethical to give young people a choice of treatment? Could doctors prescribe dietary changes and multinutrients and support change with wrap-around support when children and young people are first diagnosed with a mental health condition – from the clinic, to school, to after school? If that doesn’t work, then prescribe pharmaceutical drugs. Should children and young people be educated to appreciate the extent to which their consumption of ultra-processed food likely drives their metabolic and mental health conditions? Not just in a blithe ‘eat healthy’ fashion that patently avoids discussing addiction. Through deeper policy mechanisms, including cooking classes and nutritional biology by the implementation of nourishing, low-carbohydrate cooked school lunches. With officials uninformed, it’s easy to see why funding for Green Prescriptions that would support dietary changes have sputtered out. It’s easy to understand why neither the Ministry of Health nor Pharmac have proactively sourced multi-nutrient treatments that improve resilience to stress and trauma for low-income young people. Why there’s no discussion on a lower side-effect risk for multinutrient treatments. Why are there no policies in the education curriculum diving into the relationship between ultra-processed food and mental and physical health? It’s not in the work programme. There’s another surfacing dilemma. Currently, if doctors tell their patients that there is very good evidence that their disease or syndrome could be reversed, and this information is not held as factual information by New Zealand’s Ministry of Health – do doctors risk being accused of spreading misinformation? Government agencies have pivoted in the past 5 years to focus intensively on the problem of dis- and misinformation. New Zealand’s disinformation project states that Disinformation is false or modified information knowingly and deliberately shared to cause harm or achieve a broader aim. Misinformation is information that is false or misleading, though not created or shared with the direct intention of causing harm. Unfortunately, as we see, there is no division inside the Ministry of Health that reviews the latest evidence in the scientific literature, to ensure that policy decisions correctly reflect the latest evidence. There is no scientific agency outside the Ministry of Health that has flexibility and the capacity to undertake autonomous, long-term monitoring and research in nutrition, diet, and health. There is no independent, autonomous, public health research facility with sufficient long-term funding to translate dietary and nutritional evidence into policy, particularly if it contradicted current policy positions. Despite excellent research being undertaken, it is highly controlled, ad hoc, and frequently short-term. Problematically, there is no resourcing for those scientists to meaningfully feedback that information to either the Ministry of Health or to Members of Parliament and government Ministers. Dietary guidelines can become locked in, and contradictions can fail to be chewed over. Without the capacity to address errors, information can become outdated and misleading. Government agencies and elected members – from local councils all the way up to government Ministers, are dependent on being informed by the Ministry of Health, when it comes to government policy. When it comes to complex health conditions, and alleviating and reversing metabolic or mental illness, based on different patient capacity – from socio-economic, to cultural, to social, and taking into account capacity for change, what is sound, evidence-based information and what is misinformation? In the impasse, who can we trust? Published under a Creative Commons Attribution 4.0 International License For reprints, please set the canonical link back to the original Brownstone Institute Article and Author. Author J.R. Bruning is a consultant sociologist (B.Bus.Agribusiness; MA Sociology) based in New Zealand. Her work explores governance cultures, policy and the production of scientific and technical knowledge. Her Master’s thesis explored the ways science policy creates barriers to funding, stymying scientists’ efforts to explore upstream drivers of harm. Bruning is a trustee of Physicians & Scientists for Global Responsibility (PSGR.org.nz). Papers and writing can be found at TalkingRisk.NZ and at JRBruning.Substack.com and at Talking Risk on Rumble. View all posts Your financial backing of Brownstone Institute goes to support writers, lawyers, scientists, economists, and other people of courage who have been professionally purged and displaced during the upheaval of our times. You can help get the truth out through their ongoing work. https://brownstone.org/articles/the-silent-shame-of-health-institutions/
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  • Chimaeras and interspecies hybrids; the sinister agenda hiding behind covid
    Rhoda WilsonMarch 20, 2024
    There is something that has quietly slipped through the din of the murderously phoney episode called covid-19, Dr. Mathew Maavak writes. “If the covid-19 vaccines were ‘experimental gene therapies’, what other genetic experimentations continue unhindered out there?” he asks.

    In May 2020, Dr. Maavak wrote an article about how SARS-CoV-2 was not germinated in a vacuum. The Wuhan Institute of Virology conducted research with alarming global parallels including the pursuit of superintelligence and the development of chimaeras, or interspecies hybrids.

    What he wrote in May 2020 is still relevant today, he says. So yesterday, Dr. Maavak reposted his now four-year-old article.

    Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox…

    Coronavirus in a Time of Chimaeras and Beyond

    By Dr. Mathew Maavak

    In May 2020, just as the coronavirus made hourly headlines, I had suspected that the virus was part of a much more sinister agenda. What I wrote back then remains just as relevant today. Here it is.

    Genetically-Enhanced Competitiveness

    The Sars-Cov-2 virus, which allegedly causes covid-19, was not germinated in a vacuum. The type of research conducted at the Wuhan Institute of Virology had ominous analogues worldwide. These included the quest for super intelligence and the development of interspecies hybrids or chimaeras.

    What began as a scientific mission to remedy congenital defects has rapidly morphed into a global race to create designer babies, super soldiers and transhumans through the aid of biotechnology, artificial intelligence and/or machine-neuralinking. 21st century eugenics is tacitly justified by the need to boost “national competitiveness.”

    China leads the way here. In one revealing episode, genome sequencing giant BGI Shenzhen had procured and sequenced the DNA of more than 2,000 people – mostly Americans – with IQ scores of at least 160. According to Stephen Hsu, a theoretical physicist from Michigan State University and scientific adviser to BGI:

    An exceptional person gets you an order of magnitude more statistical power than if you took random people from the population …

    BGI Shenzhen intends to become a “bio-Google” that will collate the “world’s biological information and make it universally accessible and useful.” From 2012 onwards, it began collaborating with the Bill & Melinda Gates Foundation (“BMGF”). No surprises there.

    Scientific endeavours like these are based on the assumption that an assemblage of smart samples can help in the identification and transplantation of optimal bits of genetic material into future generations.

    Can a virus or vaccine perform this transplantation? Or will such agencies be used to cull the majority of the human population before a “genetic antidote” emerges to reverse their lethal effects? It will be too late for the vast majority of mankind by then. artificial selection, backed by artificial intelligence, may decide who gets this new booster. But is such a hypothetical scenario even realistic? There are too many imponderables here but viruses, nasal swabs and “vaccines” will surely deliver vital data for the “New Human Genome Project.”

    New Eugenics Zeitgeist

    The science of eugenics is not dissuaded by the nurture over nature debate, even after exhaustive studies had failed to establish genetic variants associated with intelligence. For example, a 2010 study led by Robert Plomin, a behavioural geneticist at King’s College London, had probed over 350,000 variations in single DNA letters across the genomes of 7,900 children but found no prized variant. Curiously, most of the smart samples procured by BGI Shenzhen were sourced from Plomin’s research activities.

    Periodic setbacks did not deter the proponents of “procreative beneficence” who argue that it is a human duty to augment the genetic codes of future generations. Failure to do so is couched in terms of “genetic neglect” and even child abuse. If this sounds eerily familiar, look no further than the worldview which once animated the Western world before the Nazis elevated it to a whole new level altogether.

    The eugenics zeitgeist has gripped China in a big way. Under its Maternal and Infant Health Care Law (1994), foetuses with potential hereditary diseases or deformities are recommended for abortion. At the rate Beijing is building its eugenics utopia, the definition of deformity may ultimately include a genetically pre-diagnosed average IQ.

    Instead of inciting public outrage, the law precipitated a headlong rush to select “intelligent” babies through methods like preimplantation genetic diagnosis (“PGD”). The idea behind PGD is to screen and identify the most promising embryos for implantation and birth. Combined with CRISPR gene-editing tools, next-generation Chinese citizens are expected to exhibit remarkably higher IQs – at least according to bioethicists who fret over a future marked by the “genetic haves” and “genetic have-nots.” China already has three CRISPR-edited babies whose current fate remains unknown.

    In the aftermath of the corona psychosis, the availability of “smart samples” would have increased exponentially and may dovetail nicely with the eugenics agenda of the Rockefeller Foundation and BMGF. Incidentally, Bill Gates grew up in a household that was heavily invested in population control and eugenics.

    Our smart societies may inevitably face the existential question of “live-lets” and “live-nots” down the line. The orchestrated rebellion towards selective extinction, if it occurs, has a tragicomical public face: An autistic Swede who parrots the “listen to the science” and “listen to the experts” mantra.

    How will future designer babies contribute to society? For one thing, we will be missing individuals like Beethoven (deaf); Albert Einstein (learning disability/late development); John Nash (schizophrenia); Andrea Boccelli (congenital glaucoma) and Vincent van Gogh (chronic depression/anxiety) and a host of others like them. A future Stephen Hawking (motor neurone disease) and Greta Thunberg (Asperger’s Syndrome – allegedly) will be genetically disqualified before birth.

    It is now inconvenient to consider intelligence as a result of peer interactions, human environment and ingenious reactions to adversity. (I personally define intelligence as an ability to nip the bullsh*t in its foetid bud).

    Mapping out the complex and sometimes unpredictable interplay between 100 trillion synaptic connections in a human brain may take centuries to accomplish but that does not deter the utopians of today.

    After all, genetic manipulation is the eugenic wormhole that promises to accelerate the emergence of a super society at warp speed. The late billionaire paedophile, Jeffrey Epstein, was a prominent proponent of this philosophy. Epstein intended to breed a “super race of humans with his DNA by impregnating women at his New Mexico ranch, genetic engineering and artificial intelligence.” Welcome to Lebensborn 2.0!

    Prominent scientists linked to Epstein’s transhumanist fantasies included “molecular engineer George Church; Murray Gell-Mann, the discoverer of the quark; the evolutionary biologist Stephen Jay Gould; the neurologist and author Oliver Sacks; and the theoretical physicist Frank Wilczek.” The late Stephen Hawking – who will ironically flunk the genetic pre-screenings of tomorrow – was another Epstein associate.

    Forget about Mars missions; major powers see eugenics as the next great frontier. Its hyper-materialistic focus is encapsulated by the following analogy from Russian scientist Denis Rebrikov:

    It currently costs about a million roubles (US$15,500 at that time) to genetically change an embryo – more than a lot of cars – but prices will fall with greater use … I can see the billboard now: “You Choose: a Hyundai Solaris or a Super-Child?”

    You are comparing a child, super or not, with a Hyundai? I mean a Hyundai, really? Sometimes, the road to hell is paved with good intentions but most of the time, it begins with a diabolically silly proposition.

    But why stop at children? From genetically engineered horses in Argentina that are supposedly faster, stronger and better jumpers to super-dogs in China that are comprehensively superior to the average mutt, the DNA of the entire natural world is being slated for a revolutionary redesign.

    Crouching Chimaeras, Hideous Hybrids

    The masters of our universe however cannot create future generations of superhumans without being adept at recombining genetic sequences across species. That is the logic guiding eugenicists. As a result, a slew of chimaeras or interspecies hybrids have been spawned with the aid of CRISPR technology. These include ghastly human-monkey hybrids, monkey-pig hybrids, human-rabbit hybrids and a host of other lab-manufactured monstrosities.

    Chimaeras are created when human embryonic stem cells are injected into embryos of other species. The goal, for the time being, is to induce growth of targeted human organs. Those facing terminal illnesses will no longer have to worry about long organ waiting lists. Chinese scientists have just transplanted a modified pig liver into a brain-dead human and it seems to have worked.

    A less controversial approach to human organ replacement is 3D bioprinting or its 4D bioprinting iteration. These techniques involve the “printing” of a replacement organ from the stem cells of a transplant recipient, thereby eliminating the odds of organ rejection.

    But why stop at replacement organs when we can have “replacement humans” altogether? Future generations must think like Einsteins, be as nimble as leopards and possess owl-like night visions. And, of course, be virus-resistant as well!

    The manipulation of the human genome is the new “grand response” to the venerable set of “grand challenges” for 2030 and beyond. China is the go-to place for such genetic tinkering as some of these undertakings are technically illegal in the West. And this is where the utility of covid-19 comes into the picture. It provides the perfect pretext to remove such ethical constraints. After all, “Disease X” is just waiting to escape from the belly of some bat or pangolin …

    Since 2014, the Wuhan Institute of Virology has been the recipient of a two-stage grant worth $7.2 million from the United States government for gain-of-function research into bat coronaviruses. According to a Newsweek report in April 2020:

    Many scientists have criticised gain of function research, which involves manipulating viruses in the lab to explore their potential for infecting humans because it creates a risk of starting a pandemic from accidental release.

    Such caution has not deterred a flurry of research into microbial gene manipulation. The Wuhan experiments may have either spawned the Sars-Cov-2 virus or it may have provided a fraudulent context for future tyrannical mandates.

    But to solely blame China for the coronavirus “pandemic” is a tad unfair. Just as China is the factory of the world for foreign corporations, it is also the genetic incubator for a variety of viruses and chimaeras for foreign governments and foundations. Even so, the human-pig chimaera was the creation of the Salk Institute in California. Research into the world’s first human-mouse hybrid was largely a Japanese affair. The Portuguese in the meantime had created a virus chimaera.

    The United Kingdom, on their end, had spawned a human-cow hybrid embryo in 2008 – perhaps in keeping with the bovine disposition of those glued to the BBC. It was in Britain where the game-changing Dolly the Sheep was cloned in 1996.

    The transition from sheep to sheeple may turn out to be a short 21st century Jurassic Park ride.

    Coincidences and Consequences

    Before the advent of gene-editing tools and supercomputing, it would have been impossible to create a viable chimaera. The Biotech-Industrial Complex and contact tracing-type panopticons constitute a new growth area for Tech Titans that were once facing bankruptcy.

    The dangers of genome editing were in fact included in the Worldwide Threat Assessment reports submitted to the United States Congress in 2016 and 2017. These risks were either omitted or glossed over in the 2018 and 2019 reports – just as such risks gravitated to the high impact-high likelihood quadrant.

    Is it a coincidence that the nations most affected by covid-19 – at least during the first two years of its alleged spread – were the very ones that had either promoted or encouraged a variety of genetic experimentations that are contrary to nature? If – and that is a big “if” – these nations succeed in their quest for “designer babies” and “superhumans,” the rest of mankind will be rendered redundant. Some mass extermination event may transpire under the guise of World War III, food shortages, Disease X or a combination thereof.


    If everything goes according to plan, however, there will be 500 million potential specimens left for The Great Reset. The Third World, whose leaders are being monetarily incentivised to focus on unattainable Sustainable Development Goals (“SDGs”), will be consigned to the ash heaps of history.

    It is quite ironic that a new generation of cerebrally deficient “thought leaders” and “experts” are being groomed to promote the demises of their societies and themselves.

    About the Author

    Mathew Maavak, with a PhD in Policy Studies, specialises in systems science, global risks, strategic foresight, geopolitics and governance. He is a Malaysian expert on risk foresight and governance.

    Dr. Maavak has published numerous op-eds on a variety of eclectic subjects for over 20 years – by ‘connecting the dots’ in a disjointed world. He is the author of a Substack page titled ‘The Eye Opener’ which you can subscribe to and follow HERE.



    https://expose-news.com/2024/03/20/chimaeras-and-interspecies-hybrids/
    Chimaeras and interspecies hybrids; the sinister agenda hiding behind covid Rhoda WilsonMarch 20, 2024 There is something that has quietly slipped through the din of the murderously phoney episode called covid-19, Dr. Mathew Maavak writes. “If the covid-19 vaccines were ‘experimental gene therapies’, what other genetic experimentations continue unhindered out there?” he asks. In May 2020, Dr. Maavak wrote an article about how SARS-CoV-2 was not germinated in a vacuum. The Wuhan Institute of Virology conducted research with alarming global parallels including the pursuit of superintelligence and the development of chimaeras, or interspecies hybrids. What he wrote in May 2020 is still relevant today, he says. So yesterday, Dr. Maavak reposted his now four-year-old article. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… Coronavirus in a Time of Chimaeras and Beyond By Dr. Mathew Maavak In May 2020, just as the coronavirus made hourly headlines, I had suspected that the virus was part of a much more sinister agenda. What I wrote back then remains just as relevant today. Here it is. Genetically-Enhanced Competitiveness The Sars-Cov-2 virus, which allegedly causes covid-19, was not germinated in a vacuum. The type of research conducted at the Wuhan Institute of Virology had ominous analogues worldwide. These included the quest for super intelligence and the development of interspecies hybrids or chimaeras. What began as a scientific mission to remedy congenital defects has rapidly morphed into a global race to create designer babies, super soldiers and transhumans through the aid of biotechnology, artificial intelligence and/or machine-neuralinking. 21st century eugenics is tacitly justified by the need to boost “national competitiveness.” China leads the way here. In one revealing episode, genome sequencing giant BGI Shenzhen had procured and sequenced the DNA of more than 2,000 people – mostly Americans – with IQ scores of at least 160. According to Stephen Hsu, a theoretical physicist from Michigan State University and scientific adviser to BGI: An exceptional person gets you an order of magnitude more statistical power than if you took random people from the population … BGI Shenzhen intends to become a “bio-Google” that will collate the “world’s biological information and make it universally accessible and useful.” From 2012 onwards, it began collaborating with the Bill & Melinda Gates Foundation (“BMGF”). No surprises there. Scientific endeavours like these are based on the assumption that an assemblage of smart samples can help in the identification and transplantation of optimal bits of genetic material into future generations. Can a virus or vaccine perform this transplantation? Or will such agencies be used to cull the majority of the human population before a “genetic antidote” emerges to reverse their lethal effects? It will be too late for the vast majority of mankind by then. artificial selection, backed by artificial intelligence, may decide who gets this new booster. But is such a hypothetical scenario even realistic? There are too many imponderables here but viruses, nasal swabs and “vaccines” will surely deliver vital data for the “New Human Genome Project.” New Eugenics Zeitgeist The science of eugenics is not dissuaded by the nurture over nature debate, even after exhaustive studies had failed to establish genetic variants associated with intelligence. For example, a 2010 study led by Robert Plomin, a behavioural geneticist at King’s College London, had probed over 350,000 variations in single DNA letters across the genomes of 7,900 children but found no prized variant. Curiously, most of the smart samples procured by BGI Shenzhen were sourced from Plomin’s research activities. Periodic setbacks did not deter the proponents of “procreative beneficence” who argue that it is a human duty to augment the genetic codes of future generations. Failure to do so is couched in terms of “genetic neglect” and even child abuse. If this sounds eerily familiar, look no further than the worldview which once animated the Western world before the Nazis elevated it to a whole new level altogether. The eugenics zeitgeist has gripped China in a big way. Under its Maternal and Infant Health Care Law (1994), foetuses with potential hereditary diseases or deformities are recommended for abortion. At the rate Beijing is building its eugenics utopia, the definition of deformity may ultimately include a genetically pre-diagnosed average IQ. Instead of inciting public outrage, the law precipitated a headlong rush to select “intelligent” babies through methods like preimplantation genetic diagnosis (“PGD”). The idea behind PGD is to screen and identify the most promising embryos for implantation and birth. Combined with CRISPR gene-editing tools, next-generation Chinese citizens are expected to exhibit remarkably higher IQs – at least according to bioethicists who fret over a future marked by the “genetic haves” and “genetic have-nots.” China already has three CRISPR-edited babies whose current fate remains unknown. In the aftermath of the corona psychosis, the availability of “smart samples” would have increased exponentially and may dovetail nicely with the eugenics agenda of the Rockefeller Foundation and BMGF. Incidentally, Bill Gates grew up in a household that was heavily invested in population control and eugenics. Our smart societies may inevitably face the existential question of “live-lets” and “live-nots” down the line. The orchestrated rebellion towards selective extinction, if it occurs, has a tragicomical public face: An autistic Swede who parrots the “listen to the science” and “listen to the experts” mantra. How will future designer babies contribute to society? For one thing, we will be missing individuals like Beethoven (deaf); Albert Einstein (learning disability/late development); John Nash (schizophrenia); Andrea Boccelli (congenital glaucoma) and Vincent van Gogh (chronic depression/anxiety) and a host of others like them. A future Stephen Hawking (motor neurone disease) and Greta Thunberg (Asperger’s Syndrome – allegedly) will be genetically disqualified before birth. It is now inconvenient to consider intelligence as a result of peer interactions, human environment and ingenious reactions to adversity. (I personally define intelligence as an ability to nip the bullsh*t in its foetid bud). Mapping out the complex and sometimes unpredictable interplay between 100 trillion synaptic connections in a human brain may take centuries to accomplish but that does not deter the utopians of today. After all, genetic manipulation is the eugenic wormhole that promises to accelerate the emergence of a super society at warp speed. The late billionaire paedophile, Jeffrey Epstein, was a prominent proponent of this philosophy. Epstein intended to breed a “super race of humans with his DNA by impregnating women at his New Mexico ranch, genetic engineering and artificial intelligence.” Welcome to Lebensborn 2.0! Prominent scientists linked to Epstein’s transhumanist fantasies included “molecular engineer George Church; Murray Gell-Mann, the discoverer of the quark; the evolutionary biologist Stephen Jay Gould; the neurologist and author Oliver Sacks; and the theoretical physicist Frank Wilczek.” The late Stephen Hawking – who will ironically flunk the genetic pre-screenings of tomorrow – was another Epstein associate. Forget about Mars missions; major powers see eugenics as the next great frontier. Its hyper-materialistic focus is encapsulated by the following analogy from Russian scientist Denis Rebrikov: It currently costs about a million roubles (US$15,500 at that time) to genetically change an embryo – more than a lot of cars – but prices will fall with greater use … I can see the billboard now: “You Choose: a Hyundai Solaris or a Super-Child?” You are comparing a child, super or not, with a Hyundai? I mean a Hyundai, really? Sometimes, the road to hell is paved with good intentions but most of the time, it begins with a diabolically silly proposition. But why stop at children? From genetically engineered horses in Argentina that are supposedly faster, stronger and better jumpers to super-dogs in China that are comprehensively superior to the average mutt, the DNA of the entire natural world is being slated for a revolutionary redesign. Crouching Chimaeras, Hideous Hybrids The masters of our universe however cannot create future generations of superhumans without being adept at recombining genetic sequences across species. That is the logic guiding eugenicists. As a result, a slew of chimaeras or interspecies hybrids have been spawned with the aid of CRISPR technology. These include ghastly human-monkey hybrids, monkey-pig hybrids, human-rabbit hybrids and a host of other lab-manufactured monstrosities. Chimaeras are created when human embryonic stem cells are injected into embryos of other species. The goal, for the time being, is to induce growth of targeted human organs. Those facing terminal illnesses will no longer have to worry about long organ waiting lists. Chinese scientists have just transplanted a modified pig liver into a brain-dead human and it seems to have worked. A less controversial approach to human organ replacement is 3D bioprinting or its 4D bioprinting iteration. These techniques involve the “printing” of a replacement organ from the stem cells of a transplant recipient, thereby eliminating the odds of organ rejection. But why stop at replacement organs when we can have “replacement humans” altogether? Future generations must think like Einsteins, be as nimble as leopards and possess owl-like night visions. And, of course, be virus-resistant as well! The manipulation of the human genome is the new “grand response” to the venerable set of “grand challenges” for 2030 and beyond. China is the go-to place for such genetic tinkering as some of these undertakings are technically illegal in the West. And this is where the utility of covid-19 comes into the picture. It provides the perfect pretext to remove such ethical constraints. After all, “Disease X” is just waiting to escape from the belly of some bat or pangolin … Since 2014, the Wuhan Institute of Virology has been the recipient of a two-stage grant worth $7.2 million from the United States government for gain-of-function research into bat coronaviruses. According to a Newsweek report in April 2020: Many scientists have criticised gain of function research, which involves manipulating viruses in the lab to explore their potential for infecting humans because it creates a risk of starting a pandemic from accidental release. Such caution has not deterred a flurry of research into microbial gene manipulation. The Wuhan experiments may have either spawned the Sars-Cov-2 virus or it may have provided a fraudulent context for future tyrannical mandates. But to solely blame China for the coronavirus “pandemic” is a tad unfair. Just as China is the factory of the world for foreign corporations, it is also the genetic incubator for a variety of viruses and chimaeras for foreign governments and foundations. Even so, the human-pig chimaera was the creation of the Salk Institute in California. Research into the world’s first human-mouse hybrid was largely a Japanese affair. The Portuguese in the meantime had created a virus chimaera. The United Kingdom, on their end, had spawned a human-cow hybrid embryo in 2008 – perhaps in keeping with the bovine disposition of those glued to the BBC. It was in Britain where the game-changing Dolly the Sheep was cloned in 1996. The transition from sheep to sheeple may turn out to be a short 21st century Jurassic Park ride. Coincidences and Consequences Before the advent of gene-editing tools and supercomputing, it would have been impossible to create a viable chimaera. The Biotech-Industrial Complex and contact tracing-type panopticons constitute a new growth area for Tech Titans that were once facing bankruptcy. The dangers of genome editing were in fact included in the Worldwide Threat Assessment reports submitted to the United States Congress in 2016 and 2017. These risks were either omitted or glossed over in the 2018 and 2019 reports – just as such risks gravitated to the high impact-high likelihood quadrant. Is it a coincidence that the nations most affected by covid-19 – at least during the first two years of its alleged spread – were the very ones that had either promoted or encouraged a variety of genetic experimentations that are contrary to nature? If – and that is a big “if” – these nations succeed in their quest for “designer babies” and “superhumans,” the rest of mankind will be rendered redundant. Some mass extermination event may transpire under the guise of World War III, food shortages, Disease X or a combination thereof. If everything goes according to plan, however, there will be 500 million potential specimens left for The Great Reset. The Third World, whose leaders are being monetarily incentivised to focus on unattainable Sustainable Development Goals (“SDGs”), will be consigned to the ash heaps of history. It is quite ironic that a new generation of cerebrally deficient “thought leaders” and “experts” are being groomed to promote the demises of their societies and themselves. About the Author Mathew Maavak, with a PhD in Policy Studies, specialises in systems science, global risks, strategic foresight, geopolitics and governance. He is a Malaysian expert on risk foresight and governance. Dr. Maavak has published numerous op-eds on a variety of eclectic subjects for over 20 years – by ‘connecting the dots’ in a disjointed world. He is the author of a Substack page titled ‘The Eye Opener’ which you can subscribe to and follow HERE. https://expose-news.com/2024/03/20/chimaeras-and-interspecies-hybrids/
    EXPOSE-NEWS.COM
    Chimaeras and interspecies hybrids; the sinister agenda hiding behind covid
    There is something that has quietly slipped through the din of the murderously phoney episode called covid-19, Dr. Mathew Maavak writes. “If the covid-19 vaccines were ‘experimental gene therapies…
    1 Comments 0 Shares 9617 Views
  • Destroying Super Immunity & Getting Rid of That Annoying Cough
    Dr. Syed Haider

    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself.

    The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico.

    It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).

    Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass.


    Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing.

    My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils.

    Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers.

    Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed.

    Pin on Hold the tomato
    Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring).

    Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment.

    All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire.

    Histamine Intolerance Doctor Gilbert AZ
    Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst.

    If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system.

    Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance).

    Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day,

    However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork.

    That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing.

    Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety).

    The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it.

    Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough.

    Share

    When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon).

    Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good.

    You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube:


    If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine.

    Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past).

    If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory.

    Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups.

    Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs.

    Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO
    I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping.

    Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush.

    If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide.

    Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine).

    Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs.

    Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough.

    https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting

    👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    Destroying Super Immunity & Getting Rid of That Annoying Cough Dr. Syed Haider I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights). Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass. Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing. My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils. Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers. Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed. Pin on Hold the tomato Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring). Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment. All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire. Histamine Intolerance Doctor Gilbert AZ Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst. If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system. Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance). Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day, However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork. That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing. Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety). The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it. Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough. Share When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon). Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good. You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube: If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine. Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past). If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory. Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups. Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs. Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping. Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush. If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide. Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine). Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs. Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough. https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting 👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    BLOG.MYGOTODOC.COM
    Destroying Super Immunity & Getting Rid of That Annoying Cough
    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).
    1 Comments 0 Shares 7077 Views
  • I own a small business and have been self employed since 1993 - this rings so very true!!!

    The unfortunate truth of owning and running a business.
    Running a business is really hard.
    What they don’t tell you is that it can cause severe stress and anxiety, and drains you mentally to the point of depression in even the most laid-back people.
    People will talk about you, compare you to others, use you, they will view you as a service and not a person anymore.
    People will expect discounts and people will value you and your hard work less than a big chain store.
    You have to worry about if you forget to email/message someone back, are they going to think it was on purpose? Did you disappoint them? Will they hold that against you? When in reality you just can’t get to everyone’s messages and emails.
    Starting up and running a successful business puts incredible strain on personal lives and relationships, many of which fail because there is just often no work life balance. You need to be the director, the worker, the admin, the marketing team, the accountant, the cleaner..... All whilst being a parent, a provider, family support, friend, spouse...
    There’s a reason you don’t see many people succeed in small businesses after 5-10 years. If they are successful they are overwhelmed. It takes a toll. It’s freaking exhausting. Especially the past couple of years when so much has been out of our control.
    Here’s a small reminder that we are just normal people with hectic lives. Be kind, be patient, support small businesses…….and hopefully more of us will stick around!
    I own a small business and have been self employed since 1993 - this rings so very true!!! The unfortunate truth of owning and running a business. Running a business is really hard. What they don’t tell you is that it can cause severe stress and anxiety, and drains you mentally to the point of depression in even the most laid-back people. People will talk about you, compare you to others, use you, they will view you as a service and not a person anymore. People will expect discounts and people will value you and your hard work less than a big chain store. You have to worry about if you forget to email/message someone back, are they going to think it was on purpose? Did you disappoint them? Will they hold that against you? When in reality you just can’t get to everyone’s messages and emails. Starting up and running a successful business puts incredible strain on personal lives and relationships, many of which fail because there is just often no work life balance. You need to be the director, the worker, the admin, the marketing team, the accountant, the cleaner..... All whilst being a parent, a provider, family support, friend, spouse... There’s a reason you don’t see many people succeed in small businesses after 5-10 years. If they are successful they are overwhelmed. It takes a toll. It’s freaking exhausting. Especially the past couple of years when so much has been out of our control. Here’s a small reminder that we are just normal people with hectic lives. Be kind, be patient, support small businesses…….and hopefully more of us will stick around!
    Like
    1
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  • 2 powerful kinds of food that will help with anxiety

    Join us now: t.me/SECRET_HEALTH
    2 powerful kinds of food that will help with anxiety Join us now: t.me/SECRET_HEALTH
    Like
    1
    0 Comments 0 Shares 633 Views 1
  • The Truth About HPV Vaccination, Part 1: How Safe Is It, Really?
    This first installment in a multi-part series about the human papillomavirus, or HPV, vaccine explores peer-reviewed scientific literature that reveals serious safety concerns about a vaccine widely regarded as safe.

    The Epoch Times

    Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free.

    By Yuhong Dong

    The decline of public trust in COVID-19 vaccines significantly impacts vaccination rates against routine childhood diseases. This multiple-part series explores the international research done over the past two decades on the human papillomavirus (HPV) vaccine — believed to be one of the most effective vaccines developed to date.

    Summary of Key Facts

    This multiple-part series offers a thorough analysis of concerns raised about HPV vaccination following the global HPV campaign, which commenced in 2006.
    In the U.S., the HPV vaccine was reported to have a disproportionately higher percentage of adverse events of fainting and blood clots in the veins. The U.S. Food and Drug Administration (FDA) acknowledges that fainting can happen following the HPV vaccine, and recommends sitting or lying down to get the shot, then waiting for 15 minutes afterward.
    International scientists found that the Centers for Disease Control and Prevention’s (CDC) Vaccine Adverse Event Reporting System (VAERS) logged a substantial increase in reports of premature ovarian failure from 1.4 per year before 2006 to 22.2 per year after the HPV vaccine approval, yielding a Proportional Reporting Ratio of 46.1.
    The HPV vaccine is widely regarded as one of the most effective vaccines developed to date. Nevertheless, safety issues have been raised following its approval, and in response, additional research has been published and litigation has been brought on behalf of those with a vaccine injury.

    In this HPV vaccine series, Parts I and II explain how the vaccine works and the evidence suggesting there may be legitimate safety concerns. The remaining parts present questions about real-world vaccine effectiveness and identify specific ingredients which may pose harm.

    The information presented here is drawn from peer-reviewed scientific literature from the U.S., Australia, Denmark, Sweden, France and Japan, as well as statistics published by public health agencies in each of these countries.

    More than 100 hours of research and internal peer review among scientists with experience in infectious diseases, virology, clinical trials and vaccine epidemiology have been invested in presenting this summary of the evidence.

    Large registry-based studies have identified plausible associations between HPV vaccination and autoimmune conditions, including premature ovarian insufficiency or premature ovarian failure, Guillain-Barré syndrome (GBS), postural orthostatic tachycardia syndrome and chronic regional pain syndrome.

    While it is easy to be enthusiastic about recent advances in human vaccine technology, we should keep in mind that achieving real and lasting good health is much more than just the absence of a certain virus.

    RFK Jr. and Brian Hooker Vax-Unvax
    RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax”

    Order Now

    What is HPV?

    According to the CDC, HPV is the most common sexually transmitted infection in the U.S.

    HPV is a small DNA virus infecting human cutaneous epithelial cells in the mucosa and skin. More than 150 strains of the HPV virus have been identified.

    HPV infection is so common that the majority of sexually active people will get it at some point in their lives, even if they have only one or very few sexual partners. It can spread through sexual intercourse and oral sex. It can also pass between people through skin-to-skin contact, even by people who have no symptoms.

    HPV infection causes genital warts, some of which can turn into cancer. For the most part, however, HPV infection is benign. More than 90% of HPV infections cause no clinical symptoms and are self-limited, meaning the virus is cleared by the body via natural immunological defenses.

    HPV-associated cancers

    High-risk HPV types (types 16, 18 and others) can cause cervical cell abnormalities that are precursors to cancers.

    Type 16 is associated with approximately 50% of cervical cancers worldwide, and types 16 and 18 together are linked to 66% of cervical cancers.

    An additional five high-risk types, 31, 33, 45, 52 and 58, are linked with another 15% of cervical cancers and 11% of all HPV-associated cancers.

    Infection with a high-risk HPV type is associated with a higher chance of the development of cervical cancer but, by itself, HPV infection is not the sole risk factor to cause cancer. There are many other reasons, as discussed in this paper.

    Given the prevalence of infection, it is unsurprising that globally, cervical cancer is the fourth most common cancer in women. In 2018, an estimated 570,000 women were diagnosed with cervical cancer worldwide and more than 300,000 died of the disease.

    In the U.S., nearly 50,000 new HPV-associated cancers occur annually, with women infected at a slightly higher rate than men.

    But in 9 out of 10 cases, HPV goes away within two years without causing health problems.

    Only persistent HPV infections may lead to cancer. These infections evade the immune system’s innate cell-mediated defenses.

    The incidence of cervical cancer can be controlled as a result of the implementation of routine testing and screening, including Pap and DNA tests.

    HPV vaccines

    Three HPV vaccines — bivalent HPV vaccine (Cervarix, 2vHPV), quadrivalent HPV vaccine (Gardasil, 4vHPV or HPV4) and 9-valent HPV vaccine (Gardasil 9, 9vHPV) — have been licensed by the FDA.

    The HPV vaccine uses recombinant technology to assemble the shell of the virus — L1 capsid protein. These viral-like particles do not contain the virus genome and are not infectious.

    Cervarix, developed by GlaxoSmithKline, is a bivalent vaccine against HPV types 16 and 18, that was pulled from the U.S. market in 2016 due to “very low market demand.”

    Merck’s original Gardasil vaccine was designed to prevent infections from four strains (types 6, 11, 16 and 18).

    On June 8, 2006, after the FDA’s fast-tracked review, Gardasil was approved for use in females ages 9 to 26 for the prevention of cervical, vulvar and vaginal cancers.

    According to the label accompanying the vaccine, the ingredients in Merck’s first Gardasil vaccine were proteins of HPV, amorphous aluminum hydroxyphosphate sulfate, yeast protein, sodium chloride, L-histidine, polysorbate 80, sodium borate and water for injection.

    On Oct. 16, 2009, the FDA approved Gardasil (HPV4) for use in boys ages 9 through 26 for the prevention of genital warts caused by HPV types 6 and 11, but not for cancer.

    In 2010, it approved Gardasil for the prevention of anal cancer in males and females ages 9 to 26.

    Four years later, the FDA approved an updated vaccine, Merck’s Gardasil 9, for use in girls ages 9 to 26 and boys ages 9 to 15 for the prevention of cervical, vaginal and anal cancers.

    Gardasil 9 contains the same ingredients as Gardasil, but offers protection against nine HPV strains, adding five additional types (HPV types 31, 33, 45, 52 and 58).

    The current HPV vaccination schedule recommended by the CDC is two doses for both boys and girls aged 11 or 12. However, it is approved for children as young as 9. The second dose is given 6 to 12 months after the first.

    For those aged 15 and above, a three-dose schedule is implemented at one- to two-month and six-month intervals, although antibody-level studies suggest that two doses are sufficient.

    The vaccine prompts the body to produce neutralizing antibodies against HPV. Antibody responses appear to peak seven months after the first dose (or one month after the third dose). The vaccine-induced antibody levels appear to be 10 to 100 times higher than those after natural infection.

    The high vaccine effectiveness (90 to 98%) against the fast-growing, abnormal cells which may cause precancerous lesions in people ages 16 to 26 suggested that the best timing for vaccination was to give it to patients before they became sexually active.

    HPV VAERS reports from 2 large countries

    U.S. HPV vaccine adverse events

    On Aug. 19, 2009, the Journal of the American Medical Association published an article authored by scientists from the FDA and CDC that reviewed the safety data for Gardasil for adverse events reported to VAERS between June 2006 through December 2008.

    During that time, there were 12,424 reports of adverse events. Of these, 772 (6.2%) were serious.

    VAERS is a passive surveillance system, which is subject to multiple limitations, including underreporting, unconfirmed diagnosis, lack of denominator data and no unbiased comparison groups.

    Nevertheless, it is a useful and important tool for detecting postmarket safety issues with vaccines.

    A disproportionately high percentage of Gardasil VAERS reports were of syncope (fainting) and venous thromboembolic events (blood clots in the veins) compared with other vaccines. There were 8.2 syncope events per 100,000 HPV doses and 0.2 venous thromboembolic events per 100,000 HPV doses reported, respectively.

    The Gardasil package insert includes a warning about fainting, fever, dizziness, nausea and headaches (page 1) and notes at least the following adverse reactions reported during postmarketing surveillance (section 6.2): Guillain-Barré syndrome, transverse myelitis, motor neuron disease, venous thromboembolic events, pancreatitis and autoimmune disorders.

    Australia HPV vaccines adverse events

    In 2007, Australia reported an annual adverse drug reaction rate of 7.3/100,000, the highest since 2003, representing an 85% increase from 2006.

    Per the analysis of the Adverse Drug Reactions System database by the Australian Department of Health and Aging, this increase was “almost entirely due to” reports following the national rollout of the three-dose HPV vaccination program for young females in April 2007; 705 of the 1,538 adverse drug reactions reported that year were from the Gardasil vaccine.

    1 vaccine adverse events australia chart
    In Australia, the ADR increase in 2007 was almost entirely due to the three-dose HPV vaccination program for females aged 12 to 26 years in April 2007. Credit: Australian Government Department of Health and Aged Care.
    Moreover, though people may take different vaccines other than HPV, the HPV vaccine was the only suspected vaccine to cause adverse reactions in 96% of records. Twenty-nine percent had causality ratings of “certain” or “probable” and 6% were defined as “serious.”

    2 vaccine types vaccine suspected chart
    In these HPV-induced ADRs, 674 were suspected to be related to HPV vaccines, 203 had causality ratings of “certain” or “probable,” and 43 were defined as “serious.” Credit: Australian Government Department of Health and Aged Care.
    Japan withdraws recommendation, vaccine acceptance plunged

    In 2013, the Japanese raised concerns about a variety of widely reported post-vaccination serious adverse events. This led the government to suspend recommending the HPV vaccine for six years. Vaccine acceptance of HPV in Japan plunged significantly after 2013, from 42.9% to 14.3%, or from 65.4% to 3.9%.

    Researchers around the world also started to investigate HPV safety. A World Health Organization (WHO) position paper released on July 14, 2017, concluded that the HPV vaccines were “extremely safe.”

    The same report estimated approximately 1.7 cases of anaphylaxis per million HPV doses, that no association with GBS was found, and that syncope (fainting) was “established as a common anxiety or stress-related reaction to the injection.”

    In the spring of 2022, Japan announced it was relaunching its HPV vaccination drive. Mainstream news outlets reported that for thousands of women, the cost of caution may have led to preventable HPV-induced cancers and an estimated 5,000 to 5,700 deaths.

    However, a true risk-benefit analysis would also consider the number of serious adverse events prevented by putting the program on hold. The question remains: Was Japan’s caution warranted, or should their national vaccination program have continued?

    Ovarian insufficiency

    Concerns that the vaccine may be negatively affecting fertility have been detailed in the scientific literature.

    In 2014, a peer-reviewed case series describing premature ovarian failure among Australian women following HPV vaccination was published in the Journal of Investigative Medicine.

    This prompted other researchers to systematically examine the VAERS data to see if there was a connection between premature ovarian failure and Gardasil. Their study found a “potential safety signal” and concluded that “further investigations are warranted.”

    VAERS analysis on ovarian failure

    Two recent publications based on VAERS reports (first study, second study) found that events with a probable autoimmune background were significantly more frequent after HPV vaccination compared to other vaccinations.

    The team of international scientists that did the second study evaluated reports between 1990 and 2018. They found that among the 228,341 premature ovarian failure reports, 0.1% was considered to be associated with HPV vaccination with a median age of 15 years and the time to onset was 20.5 days following vaccination.

    The primary symptoms were amenorrhea (80.4%) and premature menopause (15.3%).

    Most strikingly, the mean number of premature ovarian failure cases increased significantly from 1.4 per year prior to 2006 to 22.2 per year after the HPV vaccine was approved, with a proportional reporting ratio of 46.

    The investigators noted that the WHO and CDC declared the HPV vaccine safe regardless of lacking adequate research into safety concerns.

    For example, the authors note that in a CDC-sponsored VAERS study, 17 cases of premature ovarian failure were identified but 15 were excluded due to insufficient information to confirm the diagnosis. A separate observational study using the Vaccine Safety Datalink found no increased risk.

    But this study was too underpowered to detect a signal. In addition, a cross-sectional survey study using National Health and Nutrition Examination Survey data relied on an inaccurate measurement of premature ovarian failure and self-reported HPV vaccination.

    In summary, the researchers detected a strong safety signal even after accounting for a potential upswing in reports due to media coverage after the product launch (they refer to this as “notoriety bias”).

    Because VAERS is a passive reporting system, the data may be incomplete and are often unconfirmed by physicians. Therefore, this study cannot provide a definitive link between HPV vaccination and premature ovarian insufficiency or premature ovarian failure but does generate a hypothetical link.

    The authors of the second study conclude by insisting that “this signal warrants well-designed and appropriate epidemiological research.” They note that “if the signal is confirmed, the risk is small compared to the lifetime risk of cervical cancer.”

    However, the benefit-risk profile on an individual level is not uniform.

    Given the health impacts of premature ovarian insufficiency and premature ovarian failure — some of which may be irreversible — and the declining mortality rate for cervical cancer even in the prevaccine era, the risk-benefit profile for HPV vaccination remains unclear.

    3 case reports on ovarian insufficiency

    In the 2014 investigation mentioned above, a general practitioner in Australia noticed that three girls developed premature ovarian insufficiency following HPV4 vaccination.

    As a result of vaccination, each of the girls (ages 16, 16 and 18) had been prescribed oral contraception to treat menstrual cycle irregularities. Typically, women present with amenorrhea (no periods) or oligomenorrhea (infrequent periods) as the initial symptom of premature ovarian insufficiency.

    One girl had irregular periods following three doses of HPV vaccination. She then became amenorrheic and was diagnosed with premature ovarian insufficiency.

    Another girl’s periods were “like clockwork” until after the third HPV dose, which she received at age 15. Her first cycle after being vaccinated for the third time started two weeks late, and her next cycle was two months late. The final cycle began nine months later. The patient had no family history of early menopause.

    She was diagnosed with premature ovarian failure at 16. Lab work found hormone levels consistent with those of postmenopausal women, but her bone mineral density was normal.

    The authors of this case series noted that in preclinical studies of HPV4, the five-week-old rats only conceived one litter and the only available toxicology studies appear to be on the male rodent reproductive system.

    However, only two of three doses were administered prior to mating, and the overall fecundity was 95%, slightly lower than the control rats (98%) that received no vaccination prior to mating.

    The dose tolerance recommendations were based on an average weight of 50 kilograms for an adolescent girl but failed to take into account that HPV4 is administered to girls ages 9 to 13 years, who range in weight from 28 to 46 kilograms.

    Danish retrospective cohort study finds no link

    A 2021 study also evaluated premature ovarian insufficiency in a nationwide cohort of nearly 1 million Danish females ages 11 to 34 years.

    The researchers used Cox proportional hazard regression to detect an increased risk of premature ovarian insufficiency diagnosis by HPV4 vaccination status during the years 2007-2016. The hazard ratio for premature ovarian insufficiency (vaccinated versus unvaccinated) was 0.96.

    One limitation was that data on age at menarche (first menstruation) and oral contraceptive use were not available. Girls who had not yet reached menarche would not be at risk for premature ovarian insufficiency, of course.

    The authors excluded girls under age 15 in a sensitivity analysis and still found no signal, concluding that no association was found between HPV4 vaccination and premature ovarian insufficiency.

    Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases from China, is the chief scientific officer and co-founder of a Swiss biotech company and a former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland.

    If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari.

    The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children's Health Defense.

    https://childrenshealthdefense.org/defender/hpv-vaccine-safety-concerns-part-1-et/


    https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-1.html
    The Truth About HPV Vaccination, Part 1: How Safe Is It, Really? This first installment in a multi-part series about the human papillomavirus, or HPV, vaccine explores peer-reviewed scientific literature that reveals serious safety concerns about a vaccine widely regarded as safe. The Epoch Times Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free. By Yuhong Dong The decline of public trust in COVID-19 vaccines significantly impacts vaccination rates against routine childhood diseases. This multiple-part series explores the international research done over the past two decades on the human papillomavirus (HPV) vaccine — believed to be one of the most effective vaccines developed to date. Summary of Key Facts This multiple-part series offers a thorough analysis of concerns raised about HPV vaccination following the global HPV campaign, which commenced in 2006. In the U.S., the HPV vaccine was reported to have a disproportionately higher percentage of adverse events of fainting and blood clots in the veins. The U.S. Food and Drug Administration (FDA) acknowledges that fainting can happen following the HPV vaccine, and recommends sitting or lying down to get the shot, then waiting for 15 minutes afterward. International scientists found that the Centers for Disease Control and Prevention’s (CDC) Vaccine Adverse Event Reporting System (VAERS) logged a substantial increase in reports of premature ovarian failure from 1.4 per year before 2006 to 22.2 per year after the HPV vaccine approval, yielding a Proportional Reporting Ratio of 46.1. The HPV vaccine is widely regarded as one of the most effective vaccines developed to date. Nevertheless, safety issues have been raised following its approval, and in response, additional research has been published and litigation has been brought on behalf of those with a vaccine injury. In this HPV vaccine series, Parts I and II explain how the vaccine works and the evidence suggesting there may be legitimate safety concerns. The remaining parts present questions about real-world vaccine effectiveness and identify specific ingredients which may pose harm. The information presented here is drawn from peer-reviewed scientific literature from the U.S., Australia, Denmark, Sweden, France and Japan, as well as statistics published by public health agencies in each of these countries. More than 100 hours of research and internal peer review among scientists with experience in infectious diseases, virology, clinical trials and vaccine epidemiology have been invested in presenting this summary of the evidence. Large registry-based studies have identified plausible associations between HPV vaccination and autoimmune conditions, including premature ovarian insufficiency or premature ovarian failure, Guillain-Barré syndrome (GBS), postural orthostatic tachycardia syndrome and chronic regional pain syndrome. While it is easy to be enthusiastic about recent advances in human vaccine technology, we should keep in mind that achieving real and lasting good health is much more than just the absence of a certain virus. RFK Jr. and Brian Hooker Vax-Unvax RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax” Order Now What is HPV? According to the CDC, HPV is the most common sexually transmitted infection in the U.S. HPV is a small DNA virus infecting human cutaneous epithelial cells in the mucosa and skin. More than 150 strains of the HPV virus have been identified. HPV infection is so common that the majority of sexually active people will get it at some point in their lives, even if they have only one or very few sexual partners. It can spread through sexual intercourse and oral sex. It can also pass between people through skin-to-skin contact, even by people who have no symptoms. HPV infection causes genital warts, some of which can turn into cancer. For the most part, however, HPV infection is benign. More than 90% of HPV infections cause no clinical symptoms and are self-limited, meaning the virus is cleared by the body via natural immunological defenses. HPV-associated cancers High-risk HPV types (types 16, 18 and others) can cause cervical cell abnormalities that are precursors to cancers. Type 16 is associated with approximately 50% of cervical cancers worldwide, and types 16 and 18 together are linked to 66% of cervical cancers. An additional five high-risk types, 31, 33, 45, 52 and 58, are linked with another 15% of cervical cancers and 11% of all HPV-associated cancers. Infection with a high-risk HPV type is associated with a higher chance of the development of cervical cancer but, by itself, HPV infection is not the sole risk factor to cause cancer. There are many other reasons, as discussed in this paper. Given the prevalence of infection, it is unsurprising that globally, cervical cancer is the fourth most common cancer in women. In 2018, an estimated 570,000 women were diagnosed with cervical cancer worldwide and more than 300,000 died of the disease. In the U.S., nearly 50,000 new HPV-associated cancers occur annually, with women infected at a slightly higher rate than men. But in 9 out of 10 cases, HPV goes away within two years without causing health problems. Only persistent HPV infections may lead to cancer. These infections evade the immune system’s innate cell-mediated defenses. The incidence of cervical cancer can be controlled as a result of the implementation of routine testing and screening, including Pap and DNA tests. HPV vaccines Three HPV vaccines — bivalent HPV vaccine (Cervarix, 2vHPV), quadrivalent HPV vaccine (Gardasil, 4vHPV or HPV4) and 9-valent HPV vaccine (Gardasil 9, 9vHPV) — have been licensed by the FDA. The HPV vaccine uses recombinant technology to assemble the shell of the virus — L1 capsid protein. These viral-like particles do not contain the virus genome and are not infectious. Cervarix, developed by GlaxoSmithKline, is a bivalent vaccine against HPV types 16 and 18, that was pulled from the U.S. market in 2016 due to “very low market demand.” Merck’s original Gardasil vaccine was designed to prevent infections from four strains (types 6, 11, 16 and 18). On June 8, 2006, after the FDA’s fast-tracked review, Gardasil was approved for use in females ages 9 to 26 for the prevention of cervical, vulvar and vaginal cancers. According to the label accompanying the vaccine, the ingredients in Merck’s first Gardasil vaccine were proteins of HPV, amorphous aluminum hydroxyphosphate sulfate, yeast protein, sodium chloride, L-histidine, polysorbate 80, sodium borate and water for injection. On Oct. 16, 2009, the FDA approved Gardasil (HPV4) for use in boys ages 9 through 26 for the prevention of genital warts caused by HPV types 6 and 11, but not for cancer. In 2010, it approved Gardasil for the prevention of anal cancer in males and females ages 9 to 26. Four years later, the FDA approved an updated vaccine, Merck’s Gardasil 9, for use in girls ages 9 to 26 and boys ages 9 to 15 for the prevention of cervical, vaginal and anal cancers. Gardasil 9 contains the same ingredients as Gardasil, but offers protection against nine HPV strains, adding five additional types (HPV types 31, 33, 45, 52 and 58). The current HPV vaccination schedule recommended by the CDC is two doses for both boys and girls aged 11 or 12. However, it is approved for children as young as 9. The second dose is given 6 to 12 months after the first. For those aged 15 and above, a three-dose schedule is implemented at one- to two-month and six-month intervals, although antibody-level studies suggest that two doses are sufficient. The vaccine prompts the body to produce neutralizing antibodies against HPV. Antibody responses appear to peak seven months after the first dose (or one month after the third dose). The vaccine-induced antibody levels appear to be 10 to 100 times higher than those after natural infection. The high vaccine effectiveness (90 to 98%) against the fast-growing, abnormal cells which may cause precancerous lesions in people ages 16 to 26 suggested that the best timing for vaccination was to give it to patients before they became sexually active. HPV VAERS reports from 2 large countries U.S. HPV vaccine adverse events On Aug. 19, 2009, the Journal of the American Medical Association published an article authored by scientists from the FDA and CDC that reviewed the safety data for Gardasil for adverse events reported to VAERS between June 2006 through December 2008. During that time, there were 12,424 reports of adverse events. Of these, 772 (6.2%) were serious. VAERS is a passive surveillance system, which is subject to multiple limitations, including underreporting, unconfirmed diagnosis, lack of denominator data and no unbiased comparison groups. Nevertheless, it is a useful and important tool for detecting postmarket safety issues with vaccines. A disproportionately high percentage of Gardasil VAERS reports were of syncope (fainting) and venous thromboembolic events (blood clots in the veins) compared with other vaccines. There were 8.2 syncope events per 100,000 HPV doses and 0.2 venous thromboembolic events per 100,000 HPV doses reported, respectively. The Gardasil package insert includes a warning about fainting, fever, dizziness, nausea and headaches (page 1) and notes at least the following adverse reactions reported during postmarketing surveillance (section 6.2): Guillain-Barré syndrome, transverse myelitis, motor neuron disease, venous thromboembolic events, pancreatitis and autoimmune disorders. Australia HPV vaccines adverse events In 2007, Australia reported an annual adverse drug reaction rate of 7.3/100,000, the highest since 2003, representing an 85% increase from 2006. Per the analysis of the Adverse Drug Reactions System database by the Australian Department of Health and Aging, this increase was “almost entirely due to” reports following the national rollout of the three-dose HPV vaccination program for young females in April 2007; 705 of the 1,538 adverse drug reactions reported that year were from the Gardasil vaccine. 1 vaccine adverse events australia chart In Australia, the ADR increase in 2007 was almost entirely due to the three-dose HPV vaccination program for females aged 12 to 26 years in April 2007. Credit: Australian Government Department of Health and Aged Care. Moreover, though people may take different vaccines other than HPV, the HPV vaccine was the only suspected vaccine to cause adverse reactions in 96% of records. Twenty-nine percent had causality ratings of “certain” or “probable” and 6% were defined as “serious.” 2 vaccine types vaccine suspected chart In these HPV-induced ADRs, 674 were suspected to be related to HPV vaccines, 203 had causality ratings of “certain” or “probable,” and 43 were defined as “serious.” Credit: Australian Government Department of Health and Aged Care. Japan withdraws recommendation, vaccine acceptance plunged In 2013, the Japanese raised concerns about a variety of widely reported post-vaccination serious adverse events. This led the government to suspend recommending the HPV vaccine for six years. Vaccine acceptance of HPV in Japan plunged significantly after 2013, from 42.9% to 14.3%, or from 65.4% to 3.9%. Researchers around the world also started to investigate HPV safety. A World Health Organization (WHO) position paper released on July 14, 2017, concluded that the HPV vaccines were “extremely safe.” The same report estimated approximately 1.7 cases of anaphylaxis per million HPV doses, that no association with GBS was found, and that syncope (fainting) was “established as a common anxiety or stress-related reaction to the injection.” In the spring of 2022, Japan announced it was relaunching its HPV vaccination drive. Mainstream news outlets reported that for thousands of women, the cost of caution may have led to preventable HPV-induced cancers and an estimated 5,000 to 5,700 deaths. However, a true risk-benefit analysis would also consider the number of serious adverse events prevented by putting the program on hold. The question remains: Was Japan’s caution warranted, or should their national vaccination program have continued? Ovarian insufficiency Concerns that the vaccine may be negatively affecting fertility have been detailed in the scientific literature. In 2014, a peer-reviewed case series describing premature ovarian failure among Australian women following HPV vaccination was published in the Journal of Investigative Medicine. This prompted other researchers to systematically examine the VAERS data to see if there was a connection between premature ovarian failure and Gardasil. Their study found a “potential safety signal” and concluded that “further investigations are warranted.” VAERS analysis on ovarian failure Two recent publications based on VAERS reports (first study, second study) found that events with a probable autoimmune background were significantly more frequent after HPV vaccination compared to other vaccinations. The team of international scientists that did the second study evaluated reports between 1990 and 2018. They found that among the 228,341 premature ovarian failure reports, 0.1% was considered to be associated with HPV vaccination with a median age of 15 years and the time to onset was 20.5 days following vaccination. The primary symptoms were amenorrhea (80.4%) and premature menopause (15.3%). Most strikingly, the mean number of premature ovarian failure cases increased significantly from 1.4 per year prior to 2006 to 22.2 per year after the HPV vaccine was approved, with a proportional reporting ratio of 46. The investigators noted that the WHO and CDC declared the HPV vaccine safe regardless of lacking adequate research into safety concerns. For example, the authors note that in a CDC-sponsored VAERS study, 17 cases of premature ovarian failure were identified but 15 were excluded due to insufficient information to confirm the diagnosis. A separate observational study using the Vaccine Safety Datalink found no increased risk. But this study was too underpowered to detect a signal. In addition, a cross-sectional survey study using National Health and Nutrition Examination Survey data relied on an inaccurate measurement of premature ovarian failure and self-reported HPV vaccination. In summary, the researchers detected a strong safety signal even after accounting for a potential upswing in reports due to media coverage after the product launch (they refer to this as “notoriety bias”). Because VAERS is a passive reporting system, the data may be incomplete and are often unconfirmed by physicians. Therefore, this study cannot provide a definitive link between HPV vaccination and premature ovarian insufficiency or premature ovarian failure but does generate a hypothetical link. The authors of the second study conclude by insisting that “this signal warrants well-designed and appropriate epidemiological research.” They note that “if the signal is confirmed, the risk is small compared to the lifetime risk of cervical cancer.” However, the benefit-risk profile on an individual level is not uniform. Given the health impacts of premature ovarian insufficiency and premature ovarian failure — some of which may be irreversible — and the declining mortality rate for cervical cancer even in the prevaccine era, the risk-benefit profile for HPV vaccination remains unclear. 3 case reports on ovarian insufficiency In the 2014 investigation mentioned above, a general practitioner in Australia noticed that three girls developed premature ovarian insufficiency following HPV4 vaccination. As a result of vaccination, each of the girls (ages 16, 16 and 18) had been prescribed oral contraception to treat menstrual cycle irregularities. Typically, women present with amenorrhea (no periods) or oligomenorrhea (infrequent periods) as the initial symptom of premature ovarian insufficiency. One girl had irregular periods following three doses of HPV vaccination. She then became amenorrheic and was diagnosed with premature ovarian insufficiency. Another girl’s periods were “like clockwork” until after the third HPV dose, which she received at age 15. Her first cycle after being vaccinated for the third time started two weeks late, and her next cycle was two months late. The final cycle began nine months later. The patient had no family history of early menopause. She was diagnosed with premature ovarian failure at 16. Lab work found hormone levels consistent with those of postmenopausal women, but her bone mineral density was normal. The authors of this case series noted that in preclinical studies of HPV4, the five-week-old rats only conceived one litter and the only available toxicology studies appear to be on the male rodent reproductive system. However, only two of three doses were administered prior to mating, and the overall fecundity was 95%, slightly lower than the control rats (98%) that received no vaccination prior to mating. The dose tolerance recommendations were based on an average weight of 50 kilograms for an adolescent girl but failed to take into account that HPV4 is administered to girls ages 9 to 13 years, who range in weight from 28 to 46 kilograms. Danish retrospective cohort study finds no link A 2021 study also evaluated premature ovarian insufficiency in a nationwide cohort of nearly 1 million Danish females ages 11 to 34 years. The researchers used Cox proportional hazard regression to detect an increased risk of premature ovarian insufficiency diagnosis by HPV4 vaccination status during the years 2007-2016. The hazard ratio for premature ovarian insufficiency (vaccinated versus unvaccinated) was 0.96. One limitation was that data on age at menarche (first menstruation) and oral contraceptive use were not available. Girls who had not yet reached menarche would not be at risk for premature ovarian insufficiency, of course. The authors excluded girls under age 15 in a sensitivity analysis and still found no signal, concluding that no association was found between HPV4 vaccination and premature ovarian insufficiency. Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases from China, is the chief scientific officer and co-founder of a Swiss biotech company and a former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland. If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari. The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children's Health Defense. https://childrenshealthdefense.org/defender/hpv-vaccine-safety-concerns-part-1-et/ https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-1.html
    CHILDRENSHEALTHDEFENSE.ORG
    The Truth About HPV Vaccination, Part 1: How Safe Is It, Really?
    This first installment in a multi-part series about the human papillomavirus, or HPV, vaccine explores peer-reviewed scientific literature that reveals serious safety concerns about a vaccine widely regarded as safe.
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  • 🧠USING YOUR MENTAL ENERGY
    ✅PART 115

    You know full-well that this very #thought will respond to itself.

    The #inhibition of your thought of #doubt & #feeling of #anxiety enables the reassuring #ideas to establish themselves & attract to themselves ‘I can’ & ‘I will’ ideas which gradually grow into #PhysicalForm of the #desire in #mind.

    In the #conscious use of the #UniversalPower to reproduce your desires in physical form, 3 facts should be born in mind.
    🧠USING YOUR MENTAL ENERGY ✅PART 115 You know full-well that this very #thought will respond to itself. The #inhibition of your thought of #doubt & #feeling of #anxiety enables the reassuring #ideas to establish themselves & attract to themselves ‘I can’ & ‘I will’ ideas which gradually grow into #PhysicalForm of the #desire in #mind. In the #conscious use of the #UniversalPower to reproduce your desires in physical form, 3 facts should be born in mind.
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  • UNLOCKED: Spike Proteins and Lipid Nanoparticles are HIGHLY TOXIC per Systemic Review of Scientific Literature
    "People who know about medicine and biology don’t think about it (nanoparticles), which is why they say it’s an 'mRNA vaccine.' Ignorance is bliss. They fell into an infinite hell."

    Karen Kingston
    January 18, 2024: Due to numerous requests from respected colleagues and valued Kingston Report subscribers, I’ve unlocked this article for free. Please share this compelling and critical article with your friends, family and network.

    Share


    January 16, 2024: modRNA, ‘lipid’ nanoparticles, and other gene editing technologies have epically failed at providing any human benefits for decades. Since the unleashing of the mRNA COVID-19 injections on global civilians, these nanoparticle technologies have caused massive increases in disease, disabilities, infertility and death in men, women, and children over the past 3 years.

    The above stated claims were recently confirmed on January 11, 2024, by the Japanese General Incorporated Association Vaccine Issues Study Group. These prestigious scientists and doctors held a press conference to report on their systemic review of thousands of publications of scientific literature from the NIH PubMed database and other global databases on synthetic viruses, mRNA gene editing technologies, and ‘lipid’ nanoparticles.

    During the press conference, Professor Emeritus Masanori Fukushima of Kyoto University stated; “Thousands of papers have reported side effects after vaccination which affect every organ without exception.”

    Professor Emeritus Masayasu Inoue stated, “You will find diseases of the heart, kidney, thyroid, diabetes, liver, skin, eyes, blood, nerves, systemic diseases, brain, lungs… diseases across all medical fields have been reported. As Prof. Fukushima stated, the characteristics of this vaccine is that they occur simultaneously within entire families.”

    The Spike is Toxic

    Professor Yasufami Murakami of the Tokyo University of Science declared; “I believe it (the mRNA COVID-19 injection) should be STOPPED immediately. THE SPIKE IS TOXIC. It is very clear what happens when you administer a toxic gene to a human. Another point is that the lipid nanoparticles are also toxic.”

    Nanoparticles are the World’s #1 Problem

    Professor Emeritus Fukushima went on to explain that;

    “If the problem of ‘off-targets’ is solved, there are still many other problems because these nanoparticles, which are inflammatory and environmental (cause environmental harm), especially the plastic nanoparticles. Nanoparticles are the world’s number one problem.” - Professor Emeritus Fukushima, Kyoto University

    It may surprise you to learn that mRNA gene editing and nanoparticle technologies were considered weapons of mass destruction up until around 2019.

    Share

    mRNA Nanoparticles are Weapons of Mass Destruction and Disruption

    mRNA Nanoparticles are Weapons of Mass Destruction and Disruption
    January 15: 2024: Professor James Giordano is a former US marine and became an advisor to the US intelligence community (IC) and military’s Defense Advanced Research Projects Agency (DARPA) in 2008 under President Barack Obama. Giordano is currently an advisor to the IC and DARPA.

    Read full story

    I’ve transcribed the summary of the press conference in this article and provided select references to substantiate many of the assertions made by the expert scientific and medical panel.

    The name of the press conference’s moderator is Takeguchi.

    Takeguchi, Moderator

    “Firstly, I would like to take this opportunity to express my condolences to those who have passed away due to health issues after receiving the COVID-19 vaccine. Furthermore, I extend my best wishes to those who have suffered health issues and those who are currently struggling with symptoms.”

    Professor Emiritus Masanori Fukushima, Kyoto University

    “A systemic review of the literature has revealed some surprising facts. Thousands of papers have reported side effects after vaccination which affect every organ without exception from ophthalmology to general medicine to psychiatry.

    We have compiled this information into a paper that published yesterday. These documents have been preliminarily investigated by a group of volunteer physicians. They have looked into how many cases have been reported by Japanese academic societies. This kind of reporting on drug side effects or the like is unprecedented.”

    “This reporting on drug side effects is UNPRECEDENTED.”


    “As my specialty is cancer, chemotherapy drugs are plagued with side effects, but the patterns are known and predetermined. The patterns of the side effects caused by this vaccine are not determined. They can occur throughout the body.”

    Note: Many of the Harmful Clinical Effects of COVID-19 mRNA Were Predetermined

    On October 20, 2020, the FDA met with industry to review of “working list” of the known harmful clinical effects of the mRNA lipid nanoparticle injections. IMO, for the most part, the harmful effects of the mRNA injections were known and ‘predetermined’.


    Multiple diseases can occur simultaneously.

    “Multiple diseases can occur simultaneously. Doctors have ‘never seen such a thing’ is a candid opinion of the medical profession.”

    Note: Internal Pfizer records show that Pfizer has been recording multiple harmful clinical outcomes across multiple organ systems individual patients and failed to alert the public.

    In 2022, Pfizer recorded 5 million adverse events across 1.5 million subjects injected with their mRNA ‘vaccines’. On average, each subject experienced 3-4 adverse events across multiple organ systems.


    There are interferences. Censorship is taking place.

    “Japanese doctors are also trying hard, but they face various obstructions. There’s this sentiment of, ‘Why report on something like vaccine damage?’ There are interferences. Such actions themselves hinder academic freedom. In some academic departments, censorship is taking place. Such as in conference presentations and paper publications.”

    “This is happening globally.”

    This is happening globally.

    “Some journals are effectively practicing censorship.

    We are working on a paper that is expected to be published soon. Once published, we will be able to report in detail. For example, the age-adjusted mortality rate for leukemia has increased. And there are significant findings for breast cancer, ovarian cancer, and so on.

    We will share the relevant information with everyone as we advise and request the government on how to proceed.”

    “mRNA LNP injections should be stopped immediately.”

    Professor Yasufami Murakami, Tokyo University of Science

    “One thing I want to say initially is that it is clear how the adverse effects occur, which is still harming many victims today. I believe it (the mRNA COVID-19 injection) should be stopped immediately.”


    The spike proteins and lipid nanoparticles are toxic.

    “The mechanism by which adverse effects occur is well understood; the spike is toxic. It is very clear what happens when you administer a toxic gene to a human. Another point is that the lipid nanoparticles are also toxic.

    The major problem is we are injecting two toxic substances into people, one of which being that human cells are producing spike proteins (modRNA). Since the immune system will attack this, this causes very violent reactions. There are cases that occur within one or two weeks after injections, but there are also many cases that appear after one or two years.”

    Note: In 2014/2015 the FDA issued warning documents on toxic effects of gene-based ‘protein therapies’ that could have lethal consequences.

    In the fall of 2014, the FDA reviewed the auto-immune diseases and artificially induced genetic diseases that can be induced by protein (mRNA) gene therapies, many of which have lethal consequences.


    mRNA vaccines program the immune system to cause disease and death.

    “Additionally there is such a thing as good and bad antibodies in humans, and an antibody called IgG4 actually suppresses immunity. Usually with vaccines, if an IgG4 antibody is induced, it is considered a failure.

    However, with the current messenger-type vaccines, a significant amount of IgG4 is being induced. When this happens, it plays various trick on various immune functions. Therefore, we want to thoroughly investigate what ratio of Japanese people are (having this harmful immune response induced).”

    Note: At the 2021 JP Morgan Conference, Pfizer’s mRNA partner BioNTech published there mission statement to “harness the immune system’s full potential to fight human disease.” That is, “the disease of the human species.”


    Stop the COVID-19 mRNA vaccines immediately.

    “We aim to carefully examine what level of IgG4 that reacts with the spike protein is present in each individual. Of course, the problem is, we already understand these factors.

    Vaccines that have failed are still being administered and the Ministry of Health, Labor, and Welfare recognizes these are failed vaccines. So I would like to stop them immediately.

    Even though I speak out in various places, they do not stop at all. So we will clearly present evidence and publish articles, one-by-one.”

    Professor Emeritus Masayasu Inoue, Osaka City University

    “We are working with Dr. Fukushima to create this database. So far, about 201 types of disease and 3,071 papers on side effects have been reported. It is unprecedented in human history for a single vaccine to have this much (harmful) literature out on it.

    With this, we plan to present to the nation and Japanese government in the form of solid science that one can dispute. You will find diseases of the heart, kidney, thyroid, diabetes, liver, skin, eyes, blood, nerves, systemic diseases, brain, lungs… diseases across all medical fields have been reported. As Prof. Fukushima stated, the characteristics of this vaccine is that they occur simultaneously within entire families.

    As for the data, when diseases such as those of the heart, kidney, endocrine, and liver are taken simultaneously within the range in which they occur, it turns out that a tremendous number of papers are reported over many pages.”

    Professor Emiritus Masanori Fukushima, Kyoto University

    “Mental disorders, psychiatric symptoms, depression, mania, anxiety, came up in abundance and it is endless. It’s about understanding why this is happening. That’s why actually with broader keywords, for example, not just COVID-19 vaccines, but also SARS-CoV-2, messenger RNA vaccines, and the like, when you separate it out into various key words, more and more results come up. So this is just part of it.

    Even with what Dr. Inoue introduced earlier, it’s just a part of what has been done with PubMed database. There are things that won’t be picked-up by PubMed.”

    Creutfeldt-Jakob Disease (CLD)

    “So like ‘Creutfeldt-Jakob Disease (CLD)’ is not caught (by PubMed). However, there are such peer-reviewed papers out there from Dr. Montagnier who discovered HIV and received the Nobel Prize. This is a persuasive paper.


    “So the spike protein sequence within the genes, you know, he (Dr. Montagnier) was warning that if there’s a prion-like sequence it could be very dangerous. Many scientists were warning. I too said it could be hazardous because of the possibility of prions. I discussed it with prion experts.”

    Unwanted ‘Off-Target’ Diseases Throughout the Body

    So, if you inject it (mRNA LNP technology) into the muscle, it will be taken up by the surrounding cells. People who know nothing about medicine and biology don’t think about such specific things, which is why they say it’s an mRNA ‘vaccine’.

    However, if you know biology and medicine, such specific things don’t happen. (Unwanted) specific things are what we call ‘off-target.’ Out of control beyond the target. It doesn’t know where to go. If it goes into the bloodstream, it goes to the brain, liver, and kidneys.

    Note: Pfizer publishes on their website that their mRNA spike proteins are gene editing proteins intended to modify the human genome with the hopes of not inducing off-target effects (autoimmune diseases, cancers and artificially induced genetic diseases).

    “What if it (spike) is made it everywhere? That’s something people don’t think about. So it’s a very vague story about the off-targets. That problem hasn’t been solved.” - Professor Emiritus Masanori Fukushima, Kyoto University


    Nanoparticle are the World’s #1 Problem.

    “If the problem of ‘off-targets’ is solved, there are still many other problems because these nanoparticles, which are inflammatory and environmental (cause environmental harm), especially the plastic nanoparticles. Nanoparticles are the world’s number one problem.”

    "By Hacking Organisms, Elites May Gain the Power to Re-Engineer the Future of Life Itself"

    "By Hacking Organisms, Elites May Gain the Power to Re-Engineer the Future of Life Itself"
    November 9, 2023: It was decided years ago to simply ‘cover-up’ the existence of the synthetic biology industry and the end-goal of converging the digital world with the human body and other life forms. Synthetic Biology is quite literally the science of turning technology into new biological life forms and

    Read full story

    Medical ‘Experts’ Don’t Understand the Basic Principles of Life

    “Those (nanoparticles) enter the brain. However, those who don’t know anything (so they) say, ‘It’s plastic. So it won’t be digested. So it’s okay to eat.’ They pretend to know, (but they don’t). It (PEG nanoparticles) doesn’t get digested. The person has no idea how toxic inorganic substances are attached to the surfaces of those plastic nanoparticles.

    So, with fragments of such knowledge, they exaggerate things and think they can get away with this (saying) “I understand! This (technology) is good!” It’s that kind of message. So honestly, they need to go back and redo from middle school biology to high school and university entrance exams.

    As I mentioned earlier, medicine is still immature. Basically, we don’t understand much about the principles of life. Now this kind of thing has happened, ‘turning adversity into fortune.’

    We should learn from what has happened here. Instead of saying, “Go for it! Go for it!” with the vaccines….well, it’s like ignorance is bliss, such is the world today. So, it (the declaration by doctors and health care professionals that the mRNA vaccines are safe and effective) has become a kind of faith. Vaccines centers, they are like a cult. They (the ‘medical experts and professionals’) fell into an infinite hell. Thinking that things can be understood with fragments of knowledge is a mistake.”

    “Thinking that things can be understood with fragments of knowledge is a mistake.” - Prof. Fukushima

    Romans 1: 22-25

    When they professed themselves to be wise, they became fools. For they turned the glory of the incorruptible God to the similitude of the image of a corruptible man, and of birds, and four footed beasts, and of creeping things.

    Wherefore also God gave them up to their hearts lusts, unto uncleanness, to defile their own bodies between themselves; which turned the truth of God unto a lie, and they worshipped and served the creature, forsaking the Creator which is blessed forever. Amen.

    It is past the time for Americans and global civilians to recognize that mRNA ‘vaccine’ technology is a catastrophic threat to humanity and a moratorium must be placed on its use in all biological life forms.

    The Kingston Report. TRUTH WINS.

    The Wellness Company - be well.

    FREE Membership($99 Value) + $50 Off Prescription Kits

    Just purchase any product here. (such as Spike Support) and then purchase the annual membership fo $99.99. Use code KINGSTON at checkout, and then enter FREEMEMBER and you’ll get the $99.99 membership for FREE plus additional discounts!

    SAVE $50 OFF Prescriptions Kits with FREEMEMBER


    Your FREE Membership (checkout code FREEMEMBER) gets you deep discounts across supplements and medical services, as well as SAVE $50 OFF Emergency Prescription Medical Kits.

    Stop Calling the mRNA LNP Injections ‘Vaccines’.

    They are not ‘vaccines’. Every time Freedom Movement leaders use the term ‘vaccine’ they are providing cover for Pfizer and other manufacturers under the Childhood Vaccine Protection Act.

    Why Opponents to Medical Freedom Don't Want You to Talk About this $Multi-Trillion Industry

    Why Opponents to Medical Freedom Don't Want You to Talk About this $Multi-Trillion Industry
    June 22, 2023: Yesterday I had one of the most important interviews of my life with Stew Peters. Stew and I discuss the nanotechnology industry; an unregulated, ‘dual-use’ industry with military weapons’ and consumer applications that has been causing mild-to-severe cognitive dysfunctions, infertility, cardiovascular diseases, cancers, and death for dec…

    Read full story

    The Sheriff's Letter to Criminally Prosecute Pfizer

    The Sheriff's Letter to Criminally Prosecute Pfizer
    July 5, 2023: We’ve all been struggling with how to stop this hostile medical takeover of our nation, our communities, and our children. Like many of you, I’m exhausted from listening to the barrage of defensive strategies and futile tactics that have enabled innocent adults and children to continue to become disabled, diseased, and sometimes killed by …

    Read full story

    https://open.substack.com/pub/karenkingston/p/unlocked-spike-proteins-and-lipid?r=29hg4d&utm_medium=ios&utm_campaign=post
    UNLOCKED: Spike Proteins and Lipid Nanoparticles are HIGHLY TOXIC per Systemic Review of Scientific Literature "People who know about medicine and biology don’t think about it (nanoparticles), which is why they say it’s an 'mRNA vaccine.' Ignorance is bliss. They fell into an infinite hell." Karen Kingston January 18, 2024: Due to numerous requests from respected colleagues and valued Kingston Report subscribers, I’ve unlocked this article for free. Please share this compelling and critical article with your friends, family and network. Share January 16, 2024: modRNA, ‘lipid’ nanoparticles, and other gene editing technologies have epically failed at providing any human benefits for decades. Since the unleashing of the mRNA COVID-19 injections on global civilians, these nanoparticle technologies have caused massive increases in disease, disabilities, infertility and death in men, women, and children over the past 3 years. The above stated claims were recently confirmed on January 11, 2024, by the Japanese General Incorporated Association Vaccine Issues Study Group. These prestigious scientists and doctors held a press conference to report on their systemic review of thousands of publications of scientific literature from the NIH PubMed database and other global databases on synthetic viruses, mRNA gene editing technologies, and ‘lipid’ nanoparticles. During the press conference, Professor Emeritus Masanori Fukushima of Kyoto University stated; “Thousands of papers have reported side effects after vaccination which affect every organ without exception.” Professor Emeritus Masayasu Inoue stated, “You will find diseases of the heart, kidney, thyroid, diabetes, liver, skin, eyes, blood, nerves, systemic diseases, brain, lungs… diseases across all medical fields have been reported. As Prof. Fukushima stated, the characteristics of this vaccine is that they occur simultaneously within entire families.” The Spike is Toxic Professor Yasufami Murakami of the Tokyo University of Science declared; “I believe it (the mRNA COVID-19 injection) should be STOPPED immediately. THE SPIKE IS TOXIC. It is very clear what happens when you administer a toxic gene to a human. Another point is that the lipid nanoparticles are also toxic.” Nanoparticles are the World’s #1 Problem Professor Emeritus Fukushima went on to explain that; “If the problem of ‘off-targets’ is solved, there are still many other problems because these nanoparticles, which are inflammatory and environmental (cause environmental harm), especially the plastic nanoparticles. Nanoparticles are the world’s number one problem.” - Professor Emeritus Fukushima, Kyoto University It may surprise you to learn that mRNA gene editing and nanoparticle technologies were considered weapons of mass destruction up until around 2019. Share mRNA Nanoparticles are Weapons of Mass Destruction and Disruption mRNA Nanoparticles are Weapons of Mass Destruction and Disruption January 15: 2024: Professor James Giordano is a former US marine and became an advisor to the US intelligence community (IC) and military’s Defense Advanced Research Projects Agency (DARPA) in 2008 under President Barack Obama. Giordano is currently an advisor to the IC and DARPA. Read full story I’ve transcribed the summary of the press conference in this article and provided select references to substantiate many of the assertions made by the expert scientific and medical panel. The name of the press conference’s moderator is Takeguchi. Takeguchi, Moderator “Firstly, I would like to take this opportunity to express my condolences to those who have passed away due to health issues after receiving the COVID-19 vaccine. Furthermore, I extend my best wishes to those who have suffered health issues and those who are currently struggling with symptoms.” Professor Emiritus Masanori Fukushima, Kyoto University “A systemic review of the literature has revealed some surprising facts. Thousands of papers have reported side effects after vaccination which affect every organ without exception from ophthalmology to general medicine to psychiatry. We have compiled this information into a paper that published yesterday. These documents have been preliminarily investigated by a group of volunteer physicians. They have looked into how many cases have been reported by Japanese academic societies. This kind of reporting on drug side effects or the like is unprecedented.” “This reporting on drug side effects is UNPRECEDENTED.” “As my specialty is cancer, chemotherapy drugs are plagued with side effects, but the patterns are known and predetermined. The patterns of the side effects caused by this vaccine are not determined. They can occur throughout the body.” Note: Many of the Harmful Clinical Effects of COVID-19 mRNA Were Predetermined On October 20, 2020, the FDA met with industry to review of “working list” of the known harmful clinical effects of the mRNA lipid nanoparticle injections. IMO, for the most part, the harmful effects of the mRNA injections were known and ‘predetermined’. Multiple diseases can occur simultaneously. “Multiple diseases can occur simultaneously. Doctors have ‘never seen such a thing’ is a candid opinion of the medical profession.” Note: Internal Pfizer records show that Pfizer has been recording multiple harmful clinical outcomes across multiple organ systems individual patients and failed to alert the public. In 2022, Pfizer recorded 5 million adverse events across 1.5 million subjects injected with their mRNA ‘vaccines’. On average, each subject experienced 3-4 adverse events across multiple organ systems. There are interferences. Censorship is taking place. “Japanese doctors are also trying hard, but they face various obstructions. There’s this sentiment of, ‘Why report on something like vaccine damage?’ There are interferences. Such actions themselves hinder academic freedom. In some academic departments, censorship is taking place. Such as in conference presentations and paper publications.” “This is happening globally.” This is happening globally. “Some journals are effectively practicing censorship. We are working on a paper that is expected to be published soon. Once published, we will be able to report in detail. For example, the age-adjusted mortality rate for leukemia has increased. And there are significant findings for breast cancer, ovarian cancer, and so on. We will share the relevant information with everyone as we advise and request the government on how to proceed.” “mRNA LNP injections should be stopped immediately.” Professor Yasufami Murakami, Tokyo University of Science “One thing I want to say initially is that it is clear how the adverse effects occur, which is still harming many victims today. I believe it (the mRNA COVID-19 injection) should be stopped immediately.” The spike proteins and lipid nanoparticles are toxic. “The mechanism by which adverse effects occur is well understood; the spike is toxic. It is very clear what happens when you administer a toxic gene to a human. Another point is that the lipid nanoparticles are also toxic. The major problem is we are injecting two toxic substances into people, one of which being that human cells are producing spike proteins (modRNA). Since the immune system will attack this, this causes very violent reactions. There are cases that occur within one or two weeks after injections, but there are also many cases that appear after one or two years.” Note: In 2014/2015 the FDA issued warning documents on toxic effects of gene-based ‘protein therapies’ that could have lethal consequences. In the fall of 2014, the FDA reviewed the auto-immune diseases and artificially induced genetic diseases that can be induced by protein (mRNA) gene therapies, many of which have lethal consequences. mRNA vaccines program the immune system to cause disease and death. “Additionally there is such a thing as good and bad antibodies in humans, and an antibody called IgG4 actually suppresses immunity. Usually with vaccines, if an IgG4 antibody is induced, it is considered a failure. However, with the current messenger-type vaccines, a significant amount of IgG4 is being induced. When this happens, it plays various trick on various immune functions. Therefore, we want to thoroughly investigate what ratio of Japanese people are (having this harmful immune response induced).” Note: At the 2021 JP Morgan Conference, Pfizer’s mRNA partner BioNTech published there mission statement to “harness the immune system’s full potential to fight human disease.” That is, “the disease of the human species.” Stop the COVID-19 mRNA vaccines immediately. “We aim to carefully examine what level of IgG4 that reacts with the spike protein is present in each individual. Of course, the problem is, we already understand these factors. Vaccines that have failed are still being administered and the Ministry of Health, Labor, and Welfare recognizes these are failed vaccines. So I would like to stop them immediately. Even though I speak out in various places, they do not stop at all. So we will clearly present evidence and publish articles, one-by-one.” Professor Emeritus Masayasu Inoue, Osaka City University “We are working with Dr. Fukushima to create this database. So far, about 201 types of disease and 3,071 papers on side effects have been reported. It is unprecedented in human history for a single vaccine to have this much (harmful) literature out on it. With this, we plan to present to the nation and Japanese government in the form of solid science that one can dispute. You will find diseases of the heart, kidney, thyroid, diabetes, liver, skin, eyes, blood, nerves, systemic diseases, brain, lungs… diseases across all medical fields have been reported. As Prof. Fukushima stated, the characteristics of this vaccine is that they occur simultaneously within entire families. As for the data, when diseases such as those of the heart, kidney, endocrine, and liver are taken simultaneously within the range in which they occur, it turns out that a tremendous number of papers are reported over many pages.” Professor Emiritus Masanori Fukushima, Kyoto University “Mental disorders, psychiatric symptoms, depression, mania, anxiety, came up in abundance and it is endless. It’s about understanding why this is happening. That’s why actually with broader keywords, for example, not just COVID-19 vaccines, but also SARS-CoV-2, messenger RNA vaccines, and the like, when you separate it out into various key words, more and more results come up. So this is just part of it. Even with what Dr. Inoue introduced earlier, it’s just a part of what has been done with PubMed database. There are things that won’t be picked-up by PubMed.” Creutfeldt-Jakob Disease (CLD) “So like ‘Creutfeldt-Jakob Disease (CLD)’ is not caught (by PubMed). However, there are such peer-reviewed papers out there from Dr. Montagnier who discovered HIV and received the Nobel Prize. This is a persuasive paper. “So the spike protein sequence within the genes, you know, he (Dr. Montagnier) was warning that if there’s a prion-like sequence it could be very dangerous. Many scientists were warning. I too said it could be hazardous because of the possibility of prions. I discussed it with prion experts.” Unwanted ‘Off-Target’ Diseases Throughout the Body So, if you inject it (mRNA LNP technology) into the muscle, it will be taken up by the surrounding cells. People who know nothing about medicine and biology don’t think about such specific things, which is why they say it’s an mRNA ‘vaccine’. However, if you know biology and medicine, such specific things don’t happen. (Unwanted) specific things are what we call ‘off-target.’ Out of control beyond the target. It doesn’t know where to go. If it goes into the bloodstream, it goes to the brain, liver, and kidneys. Note: Pfizer publishes on their website that their mRNA spike proteins are gene editing proteins intended to modify the human genome with the hopes of not inducing off-target effects (autoimmune diseases, cancers and artificially induced genetic diseases). “What if it (spike) is made it everywhere? That’s something people don’t think about. So it’s a very vague story about the off-targets. That problem hasn’t been solved.” - Professor Emiritus Masanori Fukushima, Kyoto University Nanoparticle are the World’s #1 Problem. “If the problem of ‘off-targets’ is solved, there are still many other problems because these nanoparticles, which are inflammatory and environmental (cause environmental harm), especially the plastic nanoparticles. Nanoparticles are the world’s number one problem.” "By Hacking Organisms, Elites May Gain the Power to Re-Engineer the Future of Life Itself" "By Hacking Organisms, Elites May Gain the Power to Re-Engineer the Future of Life Itself" November 9, 2023: It was decided years ago to simply ‘cover-up’ the existence of the synthetic biology industry and the end-goal of converging the digital world with the human body and other life forms. Synthetic Biology is quite literally the science of turning technology into new biological life forms and Read full story Medical ‘Experts’ Don’t Understand the Basic Principles of Life “Those (nanoparticles) enter the brain. However, those who don’t know anything (so they) say, ‘It’s plastic. So it won’t be digested. So it’s okay to eat.’ They pretend to know, (but they don’t). It (PEG nanoparticles) doesn’t get digested. The person has no idea how toxic inorganic substances are attached to the surfaces of those plastic nanoparticles. So, with fragments of such knowledge, they exaggerate things and think they can get away with this (saying) “I understand! This (technology) is good!” It’s that kind of message. So honestly, they need to go back and redo from middle school biology to high school and university entrance exams. As I mentioned earlier, medicine is still immature. Basically, we don’t understand much about the principles of life. Now this kind of thing has happened, ‘turning adversity into fortune.’ We should learn from what has happened here. Instead of saying, “Go for it! Go for it!” with the vaccines….well, it’s like ignorance is bliss, such is the world today. So, it (the declaration by doctors and health care professionals that the mRNA vaccines are safe and effective) has become a kind of faith. Vaccines centers, they are like a cult. They (the ‘medical experts and professionals’) fell into an infinite hell. Thinking that things can be understood with fragments of knowledge is a mistake.” “Thinking that things can be understood with fragments of knowledge is a mistake.” - Prof. Fukushima Romans 1: 22-25 When they professed themselves to be wise, they became fools. For they turned the glory of the incorruptible God to the similitude of the image of a corruptible man, and of birds, and four footed beasts, and of creeping things. Wherefore also God gave them up to their hearts lusts, unto uncleanness, to defile their own bodies between themselves; which turned the truth of God unto a lie, and they worshipped and served the creature, forsaking the Creator which is blessed forever. Amen. It is past the time for Americans and global civilians to recognize that mRNA ‘vaccine’ technology is a catastrophic threat to humanity and a moratorium must be placed on its use in all biological life forms. The Kingston Report. TRUTH WINS. The Wellness Company - be well. FREE Membership($99 Value) + $50 Off Prescription Kits Just purchase any product here. (such as Spike Support) and then purchase the annual membership fo $99.99. Use code KINGSTON at checkout, and then enter FREEMEMBER and you’ll get the $99.99 membership for FREE plus additional discounts! SAVE $50 OFF Prescriptions Kits with FREEMEMBER Your FREE Membership (checkout code FREEMEMBER) gets you deep discounts across supplements and medical services, as well as SAVE $50 OFF Emergency Prescription Medical Kits. Stop Calling the mRNA LNP Injections ‘Vaccines’. They are not ‘vaccines’. Every time Freedom Movement leaders use the term ‘vaccine’ they are providing cover for Pfizer and other manufacturers under the Childhood Vaccine Protection Act. Why Opponents to Medical Freedom Don't Want You to Talk About this $Multi-Trillion Industry Why Opponents to Medical Freedom Don't Want You to Talk About this $Multi-Trillion Industry June 22, 2023: Yesterday I had one of the most important interviews of my life with Stew Peters. Stew and I discuss the nanotechnology industry; an unregulated, ‘dual-use’ industry with military weapons’ and consumer applications that has been causing mild-to-severe cognitive dysfunctions, infertility, cardiovascular diseases, cancers, and death for dec… Read full story The Sheriff's Letter to Criminally Prosecute Pfizer The Sheriff's Letter to Criminally Prosecute Pfizer July 5, 2023: We’ve all been struggling with how to stop this hostile medical takeover of our nation, our communities, and our children. Like many of you, I’m exhausted from listening to the barrage of defensive strategies and futile tactics that have enabled innocent adults and children to continue to become disabled, diseased, and sometimes killed by … Read full story https://open.substack.com/pub/karenkingston/p/unlocked-spike-proteins-and-lipid?r=29hg4d&utm_medium=ios&utm_campaign=post
    OPEN.SUBSTACK.COM
    UNLOCKED: Spike Proteins and Lipid Nanoparticles are HIGHLY TOXIC per Systemic Review of Scientific Literature
    "People who know about medicine and biology don’t think about it (nanoparticles), which is why they say it’s an 'mRNA vaccine.' Ignorance is bliss. They fell into an infinite hell."
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  • How to Fake Pandemics in 4 Easy Steps
    A masterclass by the DOD showman, James Giordano.

    Sasha Latypova
    Who here still believes covid was a real viral pandemic? Or even an epidemic? Welcome! We don’t judge! Actually we do - you are an idiot if after 4 years of this charade you still believe that was an epidemic. The data is clear that there was none, US Government/Trump announced “public health emergency” based on about 40 cases in China without any significant evidence of real illness or economic impact. State governors announced public health emergencies based on nothing. In Ohio it was 3 cases of covid that became the basis for shutting down the entire state. This is because declarations of public health emergency, by law, require no evidence that an emergency exists. Opinion of one unelected bureaucrat is all that’s needed.

    The US Government then provided massive funding to fake-PCR label “covid” cases and murder people in hospitals with remdesivir+vent protocols while denying early effective treatment, as well as fake PCR-attributing covid causes to anything including motor vehicle deaths and gun homicides. Coquin de Chien John Beaudoin is a great resource on learning about this fraud-and-murder event labeled as “pandemic”, and if you have not yet subscribed to his stack, I recommend you do so.

    Pandemics do not exist at all. They are not possible in nature. Had they been possible, we would not be here. At this point I am asked - but the plague! The smallpox! The cholera! The answer is - these are diseases related to lack of sanitation, crowding, infestation with rats and fleas, human and animal waste polluting the drinking water. Once these problems are addressed, epidemics do not exist. And these diseases never caused global pandemics anyway. The “Spanish flu” was also a fake pandemic, a narrative manufactured probably decades after.

    Pandemics are also not possible via “science” and what is called gain-of-function research which amounts to mostly ridiculous attempts at software enabled sorcery, making soups of chemicals mixed with literally shit, as I discussed in my previous article. Yes, toxic chemicals and shit can cause poisoning, but this does not spread by itself. Of course, these labs should be shut down as a waste of money and a local health hazard (mostly to those working in the labs).

    Big thanks to Meryl Nass for pointing to this important piece of data published by the Lancet:

    A new study reports 309 lab acquired infections and 16 pathogen lab escapes between 2000 and 2021, several deaths/ Bulletin of the Atomic Scientists

    https://www.thelancet.com/action/showPdf?pii=S2666-5247%2823%2900319-1 https://thebulletin.org/2023/12/a-new-study-reports-309-lab-acquired-infections-and-16-pathogen-lab-escapes-between-2000-and-2021/#post-heading The CDC collects about 200 reports per year of lab accidents, leaks, escaped infected animals or infected staff. So this report is a gross un…

    Read more

    23 days ago · 160 likes · 64 comments · Meryl Nass

    I think the Lancet was trying to make the opposite point vs the one they actually made. The paper identified 51 scary pathogen “leaks” from labs worldwide (mostly in North America and China). Additionally, CDC collects reports of about 200 of these “escapes” a year in the US (so Lancet paper is a severe under-count of these potentially apocalyptic events). This many dangerous leaks of dangerous pathogens a year! We should have world ending catastrophes every week, right?

    Lancet says it did not result in anything like this… There were 8 deaths (bad and tragic, and in lab workers themselves), and many “exposures” (imaginary concept in public health to justify throwing political dissidents and other random people into quarantine camps). There was one incident in China where 10,000 people acquired bacterial infection. OK, that’s bad too, but did China lock down? Did Europe and US close all flights from China? How come with such large “outbreak” nothing travelled by air and killed half the world? I mean with the coof, the entire world locked down after 40 cases or so!

    Why, with seemingly plenty of opportunities for lab leaks, do pandemics happen only on command from the WHO? And only after all key countries practiced those exact pandemics numerous times in table top exercises?

    All pandemics to date have been faked by the military-industrial globalist cabal (with numerous witting and unwitting participants):

    Sorry, RFK Jr., despite your desire to appear middle ground by including a lie with a majority truthful statement, covid “pandemic” was also faked, using the same basic script, actors and funding.

    What is the pandemic script?

    Let’s hear it from the horse’s mouth. Here is a DOD showman James Giordano. He is not a real scientist, his business is spinning clickbait science propaganda. In this lecture he is explaining how to fake pandemics in four easy steps in a video from 2017 “Neurotechnology in National Defense”:

    Step 1: Poison a few people in a few geographic locations (“sentinel cases”) with a drug (chemical toxin or bio-toxin) that causes “highly morbid” central nervous system (CNS) effects . [I told you “covid” was a synthetic toxin, didn’t I?]

    Step 2: Pretend it was “a bug, a virus modified with CRISPR Cas9” (what James means here is - “oops, forget what I just told you 45 seconds ago about A DRUG. I really-really mean a bioengineered GOF virus!!”)

    Step 3: Use the “REAL BUG” - the Internet! Broadcast on social media that everyone is infected with a “highly lethal agent” that has “asymptomatic, prodromal effects” - anxiety, sleeplessness and worry. When you worry - those are the signs that you have a “lethal asymptomatic infection”. M-kay. That means the undergraduate students in a garage someplace released the bioweapon. Or it “leaked” from BSL4 facility in Wuhan (that sounds scarier, doesn’t it?), and it got to you all the way in Iowa. Believe!!!

    Step 4: All hypochondriacs and “worried-well” run to their doctors and flood the hospital ERs, yay! Now we can get them with the fake PCR-remdesivir-ventilator protocol! and call it “covid”!

    PS. For extra fun play a game of confusing messages and denial with CDC. Does this explain Fauci’s flip-flop on masks early on in 2020 - you bet it does!

    There is a “step 0” that’s required for this plan to really work out - that is constant brainwashing of the masses, programming their brains to respond to some key trigger words in a predictable fashion. Here is one such example (“Blacklist”, 2014):

    I think the 5th horseman is called “ScienceMAD” and he rides a Chimera, something like this:

    Chimera with a Male Andalusian horse and a face of a goose again Stock Image
    Now, let’s hear from the field operative, the real practitioner. Here is now famous Indiana Jones by name of Michael Callahan, the CIA agent with a cover of “infectious disease doctor” explaining his job very clearly. You see, his job is to make prophecies of what viruses with pandemic potential will “inevitably emerge” (wink wink) and then make “vaccines” for them almost immediately. I think it is clear that he is not a real scientist either, but a “prophet” of sorts.

    https://twitter.com/LivewithAndy/status/1701987736406675770


    In a related post I discussed another cabal thespian whose amplua includes pretending to be an infectious disease doctor, too - Col Matt Hepburn, evangelizing the crowd at TED:

    "Pandemic Preparedness" - a Government Protection Racket

    "Pandemic Preparedness" - a Government Protection Racket
    Meet Col Matt Hepburn who in 2020 leads an effort for the Department of Defense called Enabling Technologies. Enabling Technologies rapidly develops new vaccines and treatments against future (!) infectious disease challenges. Matt can predict the future and “protect” you from it.

    Read full story

    This racket is so profitable that they are getting tired of coming up with names for their fake “novel viruses” and fake pandemics and are simply switching to “Disease X” here and here. Oh, and look at that - a new bill in Congress:

    Image
    Image
    I am also tiered of repeating how utterly stupid it is to “predict” vital pandemics, especially of “unknown but deadly nature”, so I am going to refer you to this good piece of writing explaining this nonsense.

    The X Files: A Primer on the Next Plandemic

    My recent or only-intermittent readers may not buy this, but I truly do try to be sympathetic to the people who fell (and continue to fall, bless their trusting little hearts) for the wickedest and most prolific propaganda campaign in history. I have attempted to exonerate or at least understand the medical professionals who—despite overwhelming, irrefu…

    Read more

    3 days ago · 72 likes · 55 comments · Jenna McCarthy

    My own assessment of what Disease X means - the cabal has been and is planning to continue using chemical, biological, radiological and nuclear weapons (yes, CBRN weapons, all of them) on populations in increasing scale and variety. These are internationally prohibited activities that the criminals in US Government and other governments are engaged in by renaming them into “health events” and “preparedness”. Is this dangerous? Yes, just as any act of terrorism. However, we can really get prepared for their “preparedness” by dispelling their fake fear narratives of mutating invisible self-spreading bullshit, and staying alert, utilizing common sense, not relying on their murderous “healthcare” and helping each other.

    Art for today: Portrait of a young man, 14x18 in.



    https://sashalatypova.substack.com/p/how-to-fake-pandemics-in-4-easy-steps?utm_medium=ios
    How to Fake Pandemics in 4 Easy Steps A masterclass by the DOD showman, James Giordano. Sasha Latypova Who here still believes covid was a real viral pandemic? Or even an epidemic? Welcome! We don’t judge! Actually we do - you are an idiot if after 4 years of this charade you still believe that was an epidemic. The data is clear that there was none, US Government/Trump announced “public health emergency” based on about 40 cases in China without any significant evidence of real illness or economic impact. State governors announced public health emergencies based on nothing. In Ohio it was 3 cases of covid that became the basis for shutting down the entire state. This is because declarations of public health emergency, by law, require no evidence that an emergency exists. Opinion of one unelected bureaucrat is all that’s needed. The US Government then provided massive funding to fake-PCR label “covid” cases and murder people in hospitals with remdesivir+vent protocols while denying early effective treatment, as well as fake PCR-attributing covid causes to anything including motor vehicle deaths and gun homicides. Coquin de Chien John Beaudoin is a great resource on learning about this fraud-and-murder event labeled as “pandemic”, and if you have not yet subscribed to his stack, I recommend you do so. Pandemics do not exist at all. They are not possible in nature. Had they been possible, we would not be here. At this point I am asked - but the plague! The smallpox! The cholera! The answer is - these are diseases related to lack of sanitation, crowding, infestation with rats and fleas, human and animal waste polluting the drinking water. Once these problems are addressed, epidemics do not exist. And these diseases never caused global pandemics anyway. The “Spanish flu” was also a fake pandemic, a narrative manufactured probably decades after. Pandemics are also not possible via “science” and what is called gain-of-function research which amounts to mostly ridiculous attempts at software enabled sorcery, making soups of chemicals mixed with literally shit, as I discussed in my previous article. Yes, toxic chemicals and shit can cause poisoning, but this does not spread by itself. Of course, these labs should be shut down as a waste of money and a local health hazard (mostly to those working in the labs). Big thanks to Meryl Nass for pointing to this important piece of data published by the Lancet: A new study reports 309 lab acquired infections and 16 pathogen lab escapes between 2000 and 2021, several deaths/ Bulletin of the Atomic Scientists https://www.thelancet.com/action/showPdf?pii=S2666-5247%2823%2900319-1 https://thebulletin.org/2023/12/a-new-study-reports-309-lab-acquired-infections-and-16-pathogen-lab-escapes-between-2000-and-2021/#post-heading The CDC collects about 200 reports per year of lab accidents, leaks, escaped infected animals or infected staff. So this report is a gross un… Read more 23 days ago · 160 likes · 64 comments · Meryl Nass I think the Lancet was trying to make the opposite point vs the one they actually made. The paper identified 51 scary pathogen “leaks” from labs worldwide (mostly in North America and China). Additionally, CDC collects reports of about 200 of these “escapes” a year in the US (so Lancet paper is a severe under-count of these potentially apocalyptic events). This many dangerous leaks of dangerous pathogens a year! We should have world ending catastrophes every week, right? Lancet says it did not result in anything like this… There were 8 deaths (bad and tragic, and in lab workers themselves), and many “exposures” (imaginary concept in public health to justify throwing political dissidents and other random people into quarantine camps). There was one incident in China where 10,000 people acquired bacterial infection. OK, that’s bad too, but did China lock down? Did Europe and US close all flights from China? How come with such large “outbreak” nothing travelled by air and killed half the world? I mean with the coof, the entire world locked down after 40 cases or so! Why, with seemingly plenty of opportunities for lab leaks, do pandemics happen only on command from the WHO? And only after all key countries practiced those exact pandemics numerous times in table top exercises? All pandemics to date have been faked by the military-industrial globalist cabal (with numerous witting and unwitting participants): Sorry, RFK Jr., despite your desire to appear middle ground by including a lie with a majority truthful statement, covid “pandemic” was also faked, using the same basic script, actors and funding. What is the pandemic script? Let’s hear it from the horse’s mouth. Here is a DOD showman James Giordano. He is not a real scientist, his business is spinning clickbait science propaganda. In this lecture he is explaining how to fake pandemics in four easy steps in a video from 2017 “Neurotechnology in National Defense”: Step 1: Poison a few people in a few geographic locations (“sentinel cases”) with a drug (chemical toxin or bio-toxin) that causes “highly morbid” central nervous system (CNS) effects . [I told you “covid” was a synthetic toxin, didn’t I?] Step 2: Pretend it was “a bug, a virus modified with CRISPR Cas9” (what James means here is - “oops, forget what I just told you 45 seconds ago about A DRUG. I really-really mean a bioengineered GOF virus!!”) Step 3: Use the “REAL BUG” - the Internet! Broadcast on social media that everyone is infected with a “highly lethal agent” that has “asymptomatic, prodromal effects” - anxiety, sleeplessness and worry. When you worry - those are the signs that you have a “lethal asymptomatic infection”. M-kay. That means the undergraduate students in a garage someplace released the bioweapon. Or it “leaked” from BSL4 facility in Wuhan (that sounds scarier, doesn’t it?), and it got to you all the way in Iowa. Believe!!! Step 4: All hypochondriacs and “worried-well” run to their doctors and flood the hospital ERs, yay! Now we can get them with the fake PCR-remdesivir-ventilator protocol! and call it “covid”! PS. For extra fun play a game of confusing messages and denial with CDC. Does this explain Fauci’s flip-flop on masks early on in 2020 - you bet it does! There is a “step 0” that’s required for this plan to really work out - that is constant brainwashing of the masses, programming their brains to respond to some key trigger words in a predictable fashion. Here is one such example (“Blacklist”, 2014): I think the 5th horseman is called “ScienceMAD” and he rides a Chimera, something like this: Chimera with a Male Andalusian horse and a face of a goose again Stock Image Now, let’s hear from the field operative, the real practitioner. Here is now famous Indiana Jones by name of Michael Callahan, the CIA agent with a cover of “infectious disease doctor” explaining his job very clearly. You see, his job is to make prophecies of what viruses with pandemic potential will “inevitably emerge” (wink wink) and then make “vaccines” for them almost immediately. I think it is clear that he is not a real scientist either, but a “prophet” of sorts. https://twitter.com/LivewithAndy/status/1701987736406675770 In a related post I discussed another cabal thespian whose amplua includes pretending to be an infectious disease doctor, too - Col Matt Hepburn, evangelizing the crowd at TED: "Pandemic Preparedness" - a Government Protection Racket "Pandemic Preparedness" - a Government Protection Racket Meet Col Matt Hepburn who in 2020 leads an effort for the Department of Defense called Enabling Technologies. Enabling Technologies rapidly develops new vaccines and treatments against future (!) infectious disease challenges. Matt can predict the future and “protect” you from it. Read full story This racket is so profitable that they are getting tired of coming up with names for their fake “novel viruses” and fake pandemics and are simply switching to “Disease X” here and here. Oh, and look at that - a new bill in Congress: Image Image I am also tiered of repeating how utterly stupid it is to “predict” vital pandemics, especially of “unknown but deadly nature”, so I am going to refer you to this good piece of writing explaining this nonsense. The X Files: A Primer on the Next Plandemic My recent or only-intermittent readers may not buy this, but I truly do try to be sympathetic to the people who fell (and continue to fall, bless their trusting little hearts) for the wickedest and most prolific propaganda campaign in history. I have attempted to exonerate or at least understand the medical professionals who—despite overwhelming, irrefu… Read more 3 days ago · 72 likes · 55 comments · Jenna McCarthy My own assessment of what Disease X means - the cabal has been and is planning to continue using chemical, biological, radiological and nuclear weapons (yes, CBRN weapons, all of them) on populations in increasing scale and variety. These are internationally prohibited activities that the criminals in US Government and other governments are engaged in by renaming them into “health events” and “preparedness”. Is this dangerous? Yes, just as any act of terrorism. However, we can really get prepared for their “preparedness” by dispelling their fake fear narratives of mutating invisible self-spreading bullshit, and staying alert, utilizing common sense, not relying on their murderous “healthcare” and helping each other. Art for today: Portrait of a young man, 14x18 in. https://sashalatypova.substack.com/p/how-to-fake-pandemics-in-4-easy-steps?utm_medium=ios
    SASHALATYPOVA.SUBSTACK.COM
    How to Fake Pandemics in 4 Easy Steps
    A masterclass by the DOD showman, James Giordano.
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  • Rajab: The Forgotten Sacred Month
    We may be well aware of the significance of Ramadan, Syawal, and Zulhijjah, to name a few. However, what about Rajab? In fact, Rajab is one of the four sacred months in Islam.

    We may be well aware of the significance of Ramadan, Syawal, and Zulhijjah, to name a few. However, what about Rajab? In fact, Rajab is one of the four sacred months in Islam.
    The month of Rajab is the seventh month of the Islamic calendar and a prelude to the ninth month, Ramadan. The classical Muslim scholar Ibn Rajab al-Hanbali quoted another scholar, Abu Bakr Al-Warraq, in his book Lataif al-Ma’arif:

    “Rajab is a month of cultivation, Sha'ban is the month of irrigating the fields, and Ramadan is the month of reaping and harvesting.”

    Preparing before the arrival of Ramadan is crucial. Rajab could be the starting point for these preparations. Our deeds can (hope to) be compared to a tree, where the seeds are planted in Rajab, the tree begins to take shape in Sha’ban, and the fruits are harvested in Ramadan.

    Therefore, it is recommended that we take advantage of Rajab so that they may hope to perform well in Ramadan. This article will delve into the origin of "Rajab", significant events that happened in Rajab, and four acts you can perform during this period.

    Hijri month, why is rajab a sacred month

    Etymology of Rajab (the origin of Rajab and the historical development of its meaning)

    The word “Rajab” (رجب) comes from the word 'at-tarjeeb' (الترجيب), which means revered/reverence. The month also goes by Rajab Al-Haram, Rajab Al-Fard, and Rajab Mudhar, just to name a few.

    The reason it is named Rajab Al-Haram (Rajab the sacred one) is because it is one of the four sacred months in Islam, as mentioned in Surah At-Tawbah, verse 36. The Quran states:

    إِنَّ عِدَّةَ ٱلشُّهُورِ عِندَ ٱللَّهِ ٱثْنَا عَشَرَ شَهْرًا فِى كِتَـٰبِ ٱللَّهِ يَوْمَ خَلَقَ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضَ مِنْهَآ أَرْبَعَةٌ حُرُمٌ

    “Indeed, the number of months ordained by Allah is twelve—in Allah’s Record since the day He created the heavens and the earth—of which four are sacred…”

    (Surah At-Tawbah, 9:36)

    Many classical scholars have interpreted this verse with the accompanying hadith whereby the Prophet s.a.w. mentioned in a hadith:

    إنَّ الزَّمانَ قد استدار كهيئتِه يومَ خَلَق اللهُ السَّمواتِ والأرضَ، السَّنةُ اثنا عَشَرَ شَهرًا، منها أربعةٌ حُرُمٌ، ثلاثٌ متوالياتٌ: ذو القَعْدةِ، وذو الحِجَّةِ، والمحَرَّمُ، ورَجَبُ مُضَرَ الذي بين جُمادى وشَعبانَ

    “Time has completed its cycle and has come to the state of the day when Allah created the heavens and the earth. The year consists of twelve months of which four are inviolable; three of them consecutive - Dhul-Qa'dah, Dhul-Hijjah and Muharram and Rajab, the month of Mudar (tribe), which comes between Jumada and Sha'ban.”

    (Sahih Al-Bukhari)

    Read: Muslim SG | 4 Sacred Months in Islam

    Rajab is also called Rajab Al-Fard (Rajab the single one) because the month is a standalone compared to the other three consecutive months of Zulkaedah, Zulhijjah, and Muharram.

    And finally, it is known as Rajab Mudhar (Rajab of the tribe Mudhar) because historically, there’s a tribe called Mudhar (Bani Mudhar) in the Arabian peninsula, and the tribesmen would often perform their pilgrimage in the month of Rajab as they view the month as sacred and holy.

    During the pre-Islam period, it was a practice of the Arabs to rearrange the months in the calendar wherever they saw fit. However, the tribe Mudhar would not rearrange the month of Rajab and would consistently appoint it accordingly every year, which they became known for.

    Read: 4 Intriguing Things You May Not Know About the Islamic Hijri Calendar

    Islam takes great emphasis on calculating time and not changing it on a whim, which has been the case of many past civilisations. Allah s.w.t. says in the Quran:

    إِنَّمَا ٱلنَّسِىٓءُ زِيَادَةٌ فِى ٱلْكُفْرِ ۖ يُضَلُّ بِهِ ٱلَّذِينَ كَفَرُوا۟ يُحِلُّونَهُۥ عَامًا وَيُحَرِّمُونَهُۥ عَامًا لِّيُوَاطِـُٔوا۟ عِدَّةَ مَا حَرَّمَ ٱللَّهُ فَيُحِلُّوا۟ مَا حَرَّمَ ٱللَّهُ ۚ زُيِّنَ لَهُمْ سُوٓءُ أَعْمَـٰلِهِمْ ۗ وَٱللَّهُ لَا يَهْدِى ٱلْقَوْمَ ٱلْكَـٰفِرِينَ

    Reallocating the sanctity of (these) months is an increase in disbelief, by which the disbelievers are led (far) astray. They adjust the sanctity one year and uphold it in another, only to maintain the number of months sanctified by Allah, violating the very months Allah has made sacred. Their evil deeds have been made appealing to them. And Allah does not guide the disbelieving people.

    (Surah At-Tawbah, 9:37)

    Hence, when the Prophet s.a.w. declared Rajab as Rajab Mudhar, the companions knew the Prophet s.a.w. meant the seventh month of the Hijri lunar calendar.[1]

    One of the 4 sacred months

    Rejab, Hijri month, why is rajab a sacred month

    As it has been established that the month of Rajab is one of the four sacred months in Islam, let us look at why these months are sacred and how we should welcome them.

    Allah s.w.t specifically warns us on this matter:

    يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ لَا تُحِلُّوا۟ شَعَـٰٓئِرَ ٱللَّهِ وَلَا ٱلشَّهْرَ ٱلْحَرَامَ وَلَا ٱلْهَدْىَ وَلَا ٱلْقَلَـٰٓئِدَ وَلَآ ءَآمِّينَ ٱلْبَيْتَ ٱلْحَرَامَ يَبْتَغُونَ فَضْلاً مِّن رَّبِّهِمْ وَرِضْوَٰنًا

    “O believers! Do not violate Allah’s rituals (of pilgrimage), the sacred months, the sacrificial animals, the (offerings decorated with) garlands, nor those (pilgrims) on their way to the Sacred House seeking their Lord’s bounty and pleasure.”

    (Surah Al-Maidah, 5:2)

    These months are called sacred for two reasons:

    1. Prohibition of fighting

    Ibn Kathir[2] explains that this warning comes as an instruction for Muslims to observe, respect and honour the sacred months and avoid bad deeds such as fighting. Allah s.w.t. says in the Quran:

    يَسْـَٔلُونَكَ عَنِ ٱلشَّهْرِ ٱلْحَرَامِ قِتَالٍ فِيهِ ۖ قُلْ قِتَالٌ فِيهِ كَبِيرٌ

    “They ask you (O Prophet) about fighting in the sacred months. Say, “Fighting during these months is a great sin”

    (Surah Al-Baqarah, 2:217)

    Rajab, Hijri month, sacred months, rejab

    Historically, even before the advent of Islam, fighting was prohibited within the four sacred months. The sequence of the sacred months appears to be intentionally arranged to provide a safe journey for pilgrims travelling to and from Makkah.

    The month of Zulkaedah is when the pilgrims begin their preparation for the hajj, Zulhijjah is when they perform the hajj rituals, and Muharram is when they return from the hajj pilgrimage.

    On the other hand, Rajab was made sacred to ensure safety for pilgrims performing the minor pilgrimage (umrah).

    Hence, in this spirit, let us strive our best to leave conflict, disputes and animosity as we benefit the best from the sacred month of Rajab.

    2. Prohibition of wronging oneself

    Allah s.w.t. instructed us to observe the sanctity of the sacred months by the prohibition wronging oneself. The Quran states:

    إِنَّ عِدَّةَ ٱلشُّهُورِ عِندَ ٱللَّهِ ٱثْنَا عَشَرَ شَهْرًا فِى كِتَـٰبِ ٱللَّهِ يَوْمَ خَلَقَ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضَ مِنْهَآ أَرْبَعَةٌ حُرُمٌ ۚ ذَٰلِكَ ٱلدِّينُ ٱلْقَيِّمُ ۚ فَلَا تَظْلِمُوا۟ فِيهِنَّ أَنفُسَكُمْ

    “Indeed, the number of months ordained by Allah is twelve—in Allah’s Record since the day He created the heavens and the earth—of which four are sacred. That is the Right Way. So do not wrong one another during these months…”

    (Surah At-Tawbah 9:36)

    According to Ibn Kathir, sins are worse in general in the sacred months, where their degree is almost akin to sinning within the confines of the Holy cities of Makkah and Madinah. Ibn Abbas states:

    "In all (twelve) months. Allah then chose four out of these months and made them sacred, emphasising their sanctity, making sinning in them greater, in addition to multiplying rewards of righteous deeds during them."

    Important Events That Happened In Rajab

    First hijrah (migration) to Abyssinia

    From the late fourth and into the middle of the fifth year of Muhammad s.a.w’s prophethood, Quraysh slowly but steadily accelerated the persecution and torture of Muslims. It was evident that practising Islam in Makkah was no longer tolerable.

    The Prophet s.a.w. then instructed some Muslims to migrate and seek asylum in the land of Habshah (Abyssinia, modern-day Ethiopia), as the Negus (King) Ashama, was a fair ruler.

    Read: Muslim SG | What Does Islam Really Say About Muslim-Christian Relations?

    Rejab, Hijri month, why is rajab a sacred month

    The first migration consisted of twelve men and four women. Among them was the son-in-law of the Prophet s.a.w, Uthman Ibn Affan r.a. and his wife, Ruqayyah r.a. (the daughter of the Prophet s.a.w.)

    While the news of the migration was made known to Quraysh, the dispatch came too late to stop the migration.[3] Several futile attempts by Quraysh to dissuade the Negus to expel the companions of the Prophet s.a.w. back to Makkah were made but failed. The Negus lived up to his reputation of being a just ruler, and the Muslims lived peacefully and securely from the threats of the Quraysh.

    Read: Muslim SG | Can Muslims Live in a Non-Muslim Country?

    Isra' Mi'raj

    Isra’ and Mi’raj are events referring to the miraculous night journey of the Prophet s.a.w. from Makkah to Jerusalem and then the ascension to heaven.

    Rejab, Hijri month, why is rajab a sacred month

    The journey impacted Muslims as after the ascension to heaven, the Prophet s.a.w. was commanded to teach Muslims to establish the prayers five times a day. The daily prayers became a Pillar of Islam.

    Anas Ibn Malik r.a. reports:

    فُرِضَتْ عَلَى النَّبِيِّ صلى الله عليه وسلم لَيْلَةَ أُسْرِيَ بِهِ الصَّلَوَاتُ خَمْسِينَ ثُمَّ نُقِصَتْ حَتَّى جُعِلَتْ خَمْسًا ثُمَّ نُودِيَ يَا مُحَمَّدُ إِنَّهُ لاَ يُبَدَّلُ الْقَوْلُ لَدَىَّ وَإِنَّ لَكَ بِهَذِهِ الْخَمْسِ خَمْسِينَ

    "On the Night of Isra, fifty prayers were made obligatory upon the Prophet. Then it was decreased until it was made five. Then it was called out: 'O Muhammad! Indeed My Word does not change; these five prayers will be recorded for you as fifty.'"

    (Sunan At-Tirmizi)

    The journey occurred on the 27th of Rajab and happened a year before the hijrah of the Prophet s.a.w. to Madinah.

    Read: Muslim SG | Isra’ & Mi’raj: The Miraculous Night Journey of the Chosen One

    4 practices you can do in the month of Rajab

    1. Istighfar

    Istighfar, or seeking forgiveness from Allah s.w.t, is considered one of the most important acts of worship for Muslims as it is a means of purifying oneself from sins and seeking protection from Allah s.w.t.

    Rajab, Hijri month, sacred months, rejab

    Read: 8 Ways To Get Closer To Allah

    One should regularly make istighfar as a means to purify oneself from his sins and to also seek protection from the wrath and punishment from Allah s.w.t, as often emphasised by the Prophet s.a.w. In a narration by Ibn ‘Abbas r.a, the Prophet s.a.w. said:

    مَن لَزِمَ الِاسْتِغْفَارَ، جَعَلَ اللهُ لَهُ مِنْ كُلِّ ضِيقٍ مَخْرَجاً وَمِن كُلِّ هَمٍّ فَرَجاً، وَرَزَقَهُ مِن حَيثُ لَا يَحْتَسِبُ

    "If anyone constantly seeks pardon (from Allah), Allah will appoint for him a way out of every distress and a relief from every anxiety, and will provide sustenance for him from where he expects not." ‏

    (Sunan Abi Daud)

    Even if the month of Ramadan is only a few months away, that doesn’t mean we have to wait till then to seek forgiveness because, ideally, as Muslims, we should regularly seek forgiveness.

    Read: Muslim SG | Powerful Duas for Forgiveness From Allah

    2. Reconcile

    Islam teaches us to quickly reconcile with our Muslim brethren if there are any disputes between them. It’s emphasised in the Quran:

    إِنَّمَا ٱلْمُؤْمِنُونَ إِخْوَةٌ فَأَصْلِحُواْ بَيْنَ أَخَوَيْكُمْ ۚ وَٱتَّقُواْ ٱللَّهَ لَعَلَّكُمْ تُرْحَمُونَ

    “The believers are but one brotherhood, so make peace between your brothers. And be mindful of Allah so you may be shown mercy.”

    (Surah Al-Hujurat, 49:10)

    Rajab, Hijri month, sacred months, rejab

    The Prophet s.a.w. has also mentioned in a hadith:

    لاَ يَحِلُّ لِرَجُلٍ أَنْ يَهْجُرَ أَخَاهُ فَوْقَ ثَلاَثِ لَيَالٍ، يَلْتَقِيَانِ فَيُعْرِضُ هَذَا وَيُعْرِضُ هَذَا، وَخَيْرُهُمَا الَّذِي يَبْدَأُ بِالسَّلاَمِ

    “It is not lawful for a man to desert his brother Muslim for more than three nights. (It is unlawful for them that) when they meet, one of them turns his face away from the other, and the other turns his face from the former, and the better of the two will be the one who greets the other first”

    (Sahih Al-Bukhari)

    Historically, the month of Rajab was known to be a peaceful period as wars and fighting were prohibited. Therefore, we should take this opportunity to reconcile with those whom we have disputes with and make peace with them as it brings not only harmony but also may be a source of help on the Day of Judgement, as mentioned by the Prophet s.a.w. in a hadith narrated by Ibn Umar r.a:

    أنا زعيمٌ ببيتِ في رَبَضِ الجنةِ لمَن تَرَكَ المِراءَ وإن كان مُحِقًّا ، وببيتِ في وسطِ الجنةِ لمَن تركَ الكذبَ وإن كان مازحًا ، وببيتٍ في أعلى الجنةِ لمَن حَسُنَ خُلُقُه

    “I guarantee a house in Jannah for one who gives up arguing, even if he is in the right; and I guarantee a home in the middle of Jannah for one who abandons lying even for the sake of fun; and I guarantee a house in the highest part of Jannah for one who has good manners.”

    (Sunan Abi Daud)

    3. Fast

    In preparation for the upcoming fasting month, why not start voluntarily fasting on Monday and Thursday? or perhaps the ayyamul bidh (the white days of fasting), which falls on the 13th, 14th, and 15th of every hijri month? In a hadith, Prophet Muhammad s.a.w. said:

    صَوْمُ ثَلاَثَةِ أَيَّامٍ صَوْمُ الدَّهْرِ كُلِّهِ

    “Observing fasting on three days of every month is equivalent to fasting the whole year”

    (Sahih Al-Bukhari)

    Do note, if you have missed prior Ramadan fasts, it is important to prioritise making up the missed fasts as they are wajib (obligatory) while the fasting of white days is sunnah (non-obligatory/non-mandatory).

    Read: Muslim SG | Fasting On The White Days

    We can then follow up with fasting in the next month, Sha’ban. Narrated by Usamah bin Zaid r.a:

    قُلْتُ يَا رَسُولَ اللَّهِ لَمْ أَرَكَ تَصُومُ شَهْرًا مِنَ الشُّهُورِ مَا تَصُومُ مِنْ شَعْبَانَ‏.‏ قَالَ "‏ذَلِكَ شَهْرٌ يَغْفُلُ النَّاسُ عَنْهُ بَيْنَ رَجَبٍ وَرَمَضَانَ وَهُوَ شَهْرٌ تُرْفَعُ فِيهِ الأَعْمَالُ إِلَى رَبِّ الْعَالَمِينَ فَأُحِبُّ أَنْ يُرْفَعَ عَمَلِي وَأَنَا صَائِمٌ‏"‏

    "I said: 'O Messenger of Allah, I do not see you fasting any month as much as Sha’ban.' He said: 'That is a month to which people do not pay much attention, between Rajab and Ramadan. It is a month in which the deeds are taken up to the Lord of the worlds, and I like that my deeds be taken up when I am fasting."'

    (Sunan An-Nasai)

    Read: Muslim SG | The Virtues and Benefits of The Month of Sha'ban

    4. Prepare for Ramadan

    As the holy month of Ramadan approaches, we can ready ourselves by making a bunch of preparations. We could make a timetable or a daily schedule of what to do in Ramadan, plan meal preps, and many others to set us in the mood of welcoming the month of Ramadan!

    Read: Muslim SG | 8 Tips To Prepare For Ramadan in Rajab

    Rajab, Hijri month, sacred months, rejab

    5. Read the dua for Rajab

    Ibn Rajab Al-Hanbali related in his book, Lataif al-Ma'arif, that the companions would supplicate for a safe journey to Ramadan for six months. After Ramadan, they would continue to pray for another six months, asking Allah to accept the acts of worship that they performed throughout the holy month. We can recite the following dua:

    اللَّهُمَّ بَارِكْ لَنَا فِي رَجَب، وَشَعْبَانَ، وَبَلِّغْنَا رَمَضَانَ

    Allahumma barik lana fi Rajab wa Sha’ban wa ballighna Ramadan

    “O Allah make the months of Rajab and Sha’ban blessed for us and let us reach the month of Ramadan.”

    (Musnad Ahmad)

    And the dua:

    اللَّهُمَّ سَلِّمْنِي مِنْ رَمَضَانَ، وَسَلِّمْ رَمَضَانَ لِي، وَتَسَلَّمْهُ مِنِّي مُتَقَبَّلًا

    Allahumma Sallimni min Ramadhan. Wa sallim Ramadhana li. Wa tasallamhu minni mutaqabbala

    “O Allah preserve me for Ramadan, safeguard Ramadan for me and accept it for me.”

    (narrated by Imam At-Tabrani)

    So let's turn to Him, the Most Generous, as we get ready for Ramadan. May Allah s.w.t. accept all of our deeds and make it easier for us to prepare for the holy month this year.

    And Allah knows best.

    References:

    [1] Safa Faruqui, The Benefits and Virtues of Rajab, the Month of Allah. Muslim Hands, 2021. https://muslimhands.org.uk/latest/2021/02/history-importance-and-benefits-of-rajab-in-quran-and-hadith

    [2] Abu Al-Fida’ ‘Imad Ad-Din Ismail Ibn Kathir, Tafsir Ibn Kathir, vol. 1

    [3] Saifur Rahman al-Mubarakpuri, The Sealed Nectar. 1976. pg.64

    https://muslim.sg/articles/rajab-the-forgotten-sacred-month
    Rajab: The Forgotten Sacred Month We may be well aware of the significance of Ramadan, Syawal, and Zulhijjah, to name a few. However, what about Rajab? In fact, Rajab is one of the four sacred months in Islam. We may be well aware of the significance of Ramadan, Syawal, and Zulhijjah, to name a few. However, what about Rajab? In fact, Rajab is one of the four sacred months in Islam. The month of Rajab is the seventh month of the Islamic calendar and a prelude to the ninth month, Ramadan. The classical Muslim scholar Ibn Rajab al-Hanbali quoted another scholar, Abu Bakr Al-Warraq, in his book Lataif al-Ma’arif: “Rajab is a month of cultivation, Sha'ban is the month of irrigating the fields, and Ramadan is the month of reaping and harvesting.” Preparing before the arrival of Ramadan is crucial. Rajab could be the starting point for these preparations. Our deeds can (hope to) be compared to a tree, where the seeds are planted in Rajab, the tree begins to take shape in Sha’ban, and the fruits are harvested in Ramadan. Therefore, it is recommended that we take advantage of Rajab so that they may hope to perform well in Ramadan. This article will delve into the origin of "Rajab", significant events that happened in Rajab, and four acts you can perform during this period. Hijri month, why is rajab a sacred month Etymology of Rajab (the origin of Rajab and the historical development of its meaning) The word “Rajab” (رجب) comes from the word 'at-tarjeeb' (الترجيب), which means revered/reverence. The month also goes by Rajab Al-Haram, Rajab Al-Fard, and Rajab Mudhar, just to name a few. The reason it is named Rajab Al-Haram (Rajab the sacred one) is because it is one of the four sacred months in Islam, as mentioned in Surah At-Tawbah, verse 36. The Quran states: إِنَّ عِدَّةَ ٱلشُّهُورِ عِندَ ٱللَّهِ ٱثْنَا عَشَرَ شَهْرًا فِى كِتَـٰبِ ٱللَّهِ يَوْمَ خَلَقَ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضَ مِنْهَآ أَرْبَعَةٌ حُرُمٌ “Indeed, the number of months ordained by Allah is twelve—in Allah’s Record since the day He created the heavens and the earth—of which four are sacred…” (Surah At-Tawbah, 9:36) Many classical scholars have interpreted this verse with the accompanying hadith whereby the Prophet s.a.w. mentioned in a hadith: إنَّ الزَّمانَ قد استدار كهيئتِه يومَ خَلَق اللهُ السَّمواتِ والأرضَ، السَّنةُ اثنا عَشَرَ شَهرًا، منها أربعةٌ حُرُمٌ، ثلاثٌ متوالياتٌ: ذو القَعْدةِ، وذو الحِجَّةِ، والمحَرَّمُ، ورَجَبُ مُضَرَ الذي بين جُمادى وشَعبانَ “Time has completed its cycle and has come to the state of the day when Allah created the heavens and the earth. The year consists of twelve months of which four are inviolable; three of them consecutive - Dhul-Qa'dah, Dhul-Hijjah and Muharram and Rajab, the month of Mudar (tribe), which comes between Jumada and Sha'ban.” (Sahih Al-Bukhari) Read: Muslim SG | 4 Sacred Months in Islam Rajab is also called Rajab Al-Fard (Rajab the single one) because the month is a standalone compared to the other three consecutive months of Zulkaedah, Zulhijjah, and Muharram. And finally, it is known as Rajab Mudhar (Rajab of the tribe Mudhar) because historically, there’s a tribe called Mudhar (Bani Mudhar) in the Arabian peninsula, and the tribesmen would often perform their pilgrimage in the month of Rajab as they view the month as sacred and holy. During the pre-Islam period, it was a practice of the Arabs to rearrange the months in the calendar wherever they saw fit. However, the tribe Mudhar would not rearrange the month of Rajab and would consistently appoint it accordingly every year, which they became known for. Read: 4 Intriguing Things You May Not Know About the Islamic Hijri Calendar Islam takes great emphasis on calculating time and not changing it on a whim, which has been the case of many past civilisations. Allah s.w.t. says in the Quran: إِنَّمَا ٱلنَّسِىٓءُ زِيَادَةٌ فِى ٱلْكُفْرِ ۖ يُضَلُّ بِهِ ٱلَّذِينَ كَفَرُوا۟ يُحِلُّونَهُۥ عَامًا وَيُحَرِّمُونَهُۥ عَامًا لِّيُوَاطِـُٔوا۟ عِدَّةَ مَا حَرَّمَ ٱللَّهُ فَيُحِلُّوا۟ مَا حَرَّمَ ٱللَّهُ ۚ زُيِّنَ لَهُمْ سُوٓءُ أَعْمَـٰلِهِمْ ۗ وَٱللَّهُ لَا يَهْدِى ٱلْقَوْمَ ٱلْكَـٰفِرِينَ Reallocating the sanctity of (these) months is an increase in disbelief, by which the disbelievers are led (far) astray. They adjust the sanctity one year and uphold it in another, only to maintain the number of months sanctified by Allah, violating the very months Allah has made sacred. Their evil deeds have been made appealing to them. And Allah does not guide the disbelieving people. (Surah At-Tawbah, 9:37) Hence, when the Prophet s.a.w. declared Rajab as Rajab Mudhar, the companions knew the Prophet s.a.w. meant the seventh month of the Hijri lunar calendar.[1] One of the 4 sacred months Rejab, Hijri month, why is rajab a sacred month As it has been established that the month of Rajab is one of the four sacred months in Islam, let us look at why these months are sacred and how we should welcome them. Allah s.w.t specifically warns us on this matter: يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ لَا تُحِلُّوا۟ شَعَـٰٓئِرَ ٱللَّهِ وَلَا ٱلشَّهْرَ ٱلْحَرَامَ وَلَا ٱلْهَدْىَ وَلَا ٱلْقَلَـٰٓئِدَ وَلَآ ءَآمِّينَ ٱلْبَيْتَ ٱلْحَرَامَ يَبْتَغُونَ فَضْلاً مِّن رَّبِّهِمْ وَرِضْوَٰنًا “O believers! Do not violate Allah’s rituals (of pilgrimage), the sacred months, the sacrificial animals, the (offerings decorated with) garlands, nor those (pilgrims) on their way to the Sacred House seeking their Lord’s bounty and pleasure.” (Surah Al-Maidah, 5:2) These months are called sacred for two reasons: 1. Prohibition of fighting Ibn Kathir[2] explains that this warning comes as an instruction for Muslims to observe, respect and honour the sacred months and avoid bad deeds such as fighting. Allah s.w.t. says in the Quran: يَسْـَٔلُونَكَ عَنِ ٱلشَّهْرِ ٱلْحَرَامِ قِتَالٍ فِيهِ ۖ قُلْ قِتَالٌ فِيهِ كَبِيرٌ “They ask you (O Prophet) about fighting in the sacred months. Say, “Fighting during these months is a great sin” (Surah Al-Baqarah, 2:217) Rajab, Hijri month, sacred months, rejab Historically, even before the advent of Islam, fighting was prohibited within the four sacred months. The sequence of the sacred months appears to be intentionally arranged to provide a safe journey for pilgrims travelling to and from Makkah. The month of Zulkaedah is when the pilgrims begin their preparation for the hajj, Zulhijjah is when they perform the hajj rituals, and Muharram is when they return from the hajj pilgrimage. On the other hand, Rajab was made sacred to ensure safety for pilgrims performing the minor pilgrimage (umrah). Hence, in this spirit, let us strive our best to leave conflict, disputes and animosity as we benefit the best from the sacred month of Rajab. 2. Prohibition of wronging oneself Allah s.w.t. instructed us to observe the sanctity of the sacred months by the prohibition wronging oneself. The Quran states: إِنَّ عِدَّةَ ٱلشُّهُورِ عِندَ ٱللَّهِ ٱثْنَا عَشَرَ شَهْرًا فِى كِتَـٰبِ ٱللَّهِ يَوْمَ خَلَقَ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضَ مِنْهَآ أَرْبَعَةٌ حُرُمٌ ۚ ذَٰلِكَ ٱلدِّينُ ٱلْقَيِّمُ ۚ فَلَا تَظْلِمُوا۟ فِيهِنَّ أَنفُسَكُمْ “Indeed, the number of months ordained by Allah is twelve—in Allah’s Record since the day He created the heavens and the earth—of which four are sacred. That is the Right Way. So do not wrong one another during these months…” (Surah At-Tawbah 9:36) According to Ibn Kathir, sins are worse in general in the sacred months, where their degree is almost akin to sinning within the confines of the Holy cities of Makkah and Madinah. Ibn Abbas states: "In all (twelve) months. Allah then chose four out of these months and made them sacred, emphasising their sanctity, making sinning in them greater, in addition to multiplying rewards of righteous deeds during them." Important Events That Happened In Rajab First hijrah (migration) to Abyssinia From the late fourth and into the middle of the fifth year of Muhammad s.a.w’s prophethood, Quraysh slowly but steadily accelerated the persecution and torture of Muslims. It was evident that practising Islam in Makkah was no longer tolerable. The Prophet s.a.w. then instructed some Muslims to migrate and seek asylum in the land of Habshah (Abyssinia, modern-day Ethiopia), as the Negus (King) Ashama, was a fair ruler. Read: Muslim SG | What Does Islam Really Say About Muslim-Christian Relations? Rejab, Hijri month, why is rajab a sacred month The first migration consisted of twelve men and four women. Among them was the son-in-law of the Prophet s.a.w, Uthman Ibn Affan r.a. and his wife, Ruqayyah r.a. (the daughter of the Prophet s.a.w.) While the news of the migration was made known to Quraysh, the dispatch came too late to stop the migration.[3] Several futile attempts by Quraysh to dissuade the Negus to expel the companions of the Prophet s.a.w. back to Makkah were made but failed. The Negus lived up to his reputation of being a just ruler, and the Muslims lived peacefully and securely from the threats of the Quraysh. Read: Muslim SG | Can Muslims Live in a Non-Muslim Country? Isra' Mi'raj Isra’ and Mi’raj are events referring to the miraculous night journey of the Prophet s.a.w. from Makkah to Jerusalem and then the ascension to heaven. Rejab, Hijri month, why is rajab a sacred month The journey impacted Muslims as after the ascension to heaven, the Prophet s.a.w. was commanded to teach Muslims to establish the prayers five times a day. The daily prayers became a Pillar of Islam. Anas Ibn Malik r.a. reports: فُرِضَتْ عَلَى النَّبِيِّ صلى الله عليه وسلم لَيْلَةَ أُسْرِيَ بِهِ الصَّلَوَاتُ خَمْسِينَ ثُمَّ نُقِصَتْ حَتَّى جُعِلَتْ خَمْسًا ثُمَّ نُودِيَ يَا مُحَمَّدُ إِنَّهُ لاَ يُبَدَّلُ الْقَوْلُ لَدَىَّ وَإِنَّ لَكَ بِهَذِهِ الْخَمْسِ خَمْسِينَ "On the Night of Isra, fifty prayers were made obligatory upon the Prophet. Then it was decreased until it was made five. Then it was called out: 'O Muhammad! Indeed My Word does not change; these five prayers will be recorded for you as fifty.'" (Sunan At-Tirmizi) The journey occurred on the 27th of Rajab and happened a year before the hijrah of the Prophet s.a.w. to Madinah. Read: Muslim SG | Isra’ & Mi’raj: The Miraculous Night Journey of the Chosen One 4 practices you can do in the month of Rajab 1. Istighfar Istighfar, or seeking forgiveness from Allah s.w.t, is considered one of the most important acts of worship for Muslims as it is a means of purifying oneself from sins and seeking protection from Allah s.w.t. Rajab, Hijri month, sacred months, rejab Read: 8 Ways To Get Closer To Allah One should regularly make istighfar as a means to purify oneself from his sins and to also seek protection from the wrath and punishment from Allah s.w.t, as often emphasised by the Prophet s.a.w. In a narration by Ibn ‘Abbas r.a, the Prophet s.a.w. said: مَن لَزِمَ الِاسْتِغْفَارَ، جَعَلَ اللهُ لَهُ مِنْ كُلِّ ضِيقٍ مَخْرَجاً وَمِن كُلِّ هَمٍّ فَرَجاً، وَرَزَقَهُ مِن حَيثُ لَا يَحْتَسِبُ "If anyone constantly seeks pardon (from Allah), Allah will appoint for him a way out of every distress and a relief from every anxiety, and will provide sustenance for him from where he expects not." ‏ (Sunan Abi Daud) Even if the month of Ramadan is only a few months away, that doesn’t mean we have to wait till then to seek forgiveness because, ideally, as Muslims, we should regularly seek forgiveness. Read: Muslim SG | Powerful Duas for Forgiveness From Allah 2. Reconcile Islam teaches us to quickly reconcile with our Muslim brethren if there are any disputes between them. It’s emphasised in the Quran: إِنَّمَا ٱلْمُؤْمِنُونَ إِخْوَةٌ فَأَصْلِحُواْ بَيْنَ أَخَوَيْكُمْ ۚ وَٱتَّقُواْ ٱللَّهَ لَعَلَّكُمْ تُرْحَمُونَ “The believers are but one brotherhood, so make peace between your brothers. And be mindful of Allah so you may be shown mercy.” (Surah Al-Hujurat, 49:10) Rajab, Hijri month, sacred months, rejab The Prophet s.a.w. has also mentioned in a hadith: لاَ يَحِلُّ لِرَجُلٍ أَنْ يَهْجُرَ أَخَاهُ فَوْقَ ثَلاَثِ لَيَالٍ، يَلْتَقِيَانِ فَيُعْرِضُ هَذَا وَيُعْرِضُ هَذَا، وَخَيْرُهُمَا الَّذِي يَبْدَأُ بِالسَّلاَمِ “It is not lawful for a man to desert his brother Muslim for more than three nights. (It is unlawful for them that) when they meet, one of them turns his face away from the other, and the other turns his face from the former, and the better of the two will be the one who greets the other first” (Sahih Al-Bukhari) Historically, the month of Rajab was known to be a peaceful period as wars and fighting were prohibited. Therefore, we should take this opportunity to reconcile with those whom we have disputes with and make peace with them as it brings not only harmony but also may be a source of help on the Day of Judgement, as mentioned by the Prophet s.a.w. in a hadith narrated by Ibn Umar r.a: أنا زعيمٌ ببيتِ في رَبَضِ الجنةِ لمَن تَرَكَ المِراءَ وإن كان مُحِقًّا ، وببيتِ في وسطِ الجنةِ لمَن تركَ الكذبَ وإن كان مازحًا ، وببيتٍ في أعلى الجنةِ لمَن حَسُنَ خُلُقُه “I guarantee a house in Jannah for one who gives up arguing, even if he is in the right; and I guarantee a home in the middle of Jannah for one who abandons lying even for the sake of fun; and I guarantee a house in the highest part of Jannah for one who has good manners.” (Sunan Abi Daud) 3. Fast In preparation for the upcoming fasting month, why not start voluntarily fasting on Monday and Thursday? or perhaps the ayyamul bidh (the white days of fasting), which falls on the 13th, 14th, and 15th of every hijri month? In a hadith, Prophet Muhammad s.a.w. said: صَوْمُ ثَلاَثَةِ أَيَّامٍ صَوْمُ الدَّهْرِ كُلِّهِ “Observing fasting on three days of every month is equivalent to fasting the whole year” (Sahih Al-Bukhari) Do note, if you have missed prior Ramadan fasts, it is important to prioritise making up the missed fasts as they are wajib (obligatory) while the fasting of white days is sunnah (non-obligatory/non-mandatory). Read: Muslim SG | Fasting On The White Days We can then follow up with fasting in the next month, Sha’ban. Narrated by Usamah bin Zaid r.a: قُلْتُ يَا رَسُولَ اللَّهِ لَمْ أَرَكَ تَصُومُ شَهْرًا مِنَ الشُّهُورِ مَا تَصُومُ مِنْ شَعْبَانَ‏.‏ قَالَ "‏ذَلِكَ شَهْرٌ يَغْفُلُ النَّاسُ عَنْهُ بَيْنَ رَجَبٍ وَرَمَضَانَ وَهُوَ شَهْرٌ تُرْفَعُ فِيهِ الأَعْمَالُ إِلَى رَبِّ الْعَالَمِينَ فَأُحِبُّ أَنْ يُرْفَعَ عَمَلِي وَأَنَا صَائِمٌ‏"‏ "I said: 'O Messenger of Allah, I do not see you fasting any month as much as Sha’ban.' He said: 'That is a month to which people do not pay much attention, between Rajab and Ramadan. It is a month in which the deeds are taken up to the Lord of the worlds, and I like that my deeds be taken up when I am fasting."' (Sunan An-Nasai) Read: Muslim SG | The Virtues and Benefits of The Month of Sha'ban 4. Prepare for Ramadan As the holy month of Ramadan approaches, we can ready ourselves by making a bunch of preparations. We could make a timetable or a daily schedule of what to do in Ramadan, plan meal preps, and many others to set us in the mood of welcoming the month of Ramadan! Read: Muslim SG | 8 Tips To Prepare For Ramadan in Rajab Rajab, Hijri month, sacred months, rejab 5. Read the dua for Rajab Ibn Rajab Al-Hanbali related in his book, Lataif al-Ma'arif, that the companions would supplicate for a safe journey to Ramadan for six months. After Ramadan, they would continue to pray for another six months, asking Allah to accept the acts of worship that they performed throughout the holy month. We can recite the following dua: اللَّهُمَّ بَارِكْ لَنَا فِي رَجَب، وَشَعْبَانَ، وَبَلِّغْنَا رَمَضَانَ Allahumma barik lana fi Rajab wa Sha’ban wa ballighna Ramadan “O Allah make the months of Rajab and Sha’ban blessed for us and let us reach the month of Ramadan.” (Musnad Ahmad) And the dua: اللَّهُمَّ سَلِّمْنِي مِنْ رَمَضَانَ، وَسَلِّمْ رَمَضَانَ لِي، وَتَسَلَّمْهُ مِنِّي مُتَقَبَّلًا Allahumma Sallimni min Ramadhan. Wa sallim Ramadhana li. Wa tasallamhu minni mutaqabbala “O Allah preserve me for Ramadan, safeguard Ramadan for me and accept it for me.” (narrated by Imam At-Tabrani) So let's turn to Him, the Most Generous, as we get ready for Ramadan. May Allah s.w.t. accept all of our deeds and make it easier for us to prepare for the holy month this year. And Allah knows best. References: [1] Safa Faruqui, The Benefits and Virtues of Rajab, the Month of Allah. Muslim Hands, 2021. https://muslimhands.org.uk/latest/2021/02/history-importance-and-benefits-of-rajab-in-quran-and-hadith [2] Abu Al-Fida’ ‘Imad Ad-Din Ismail Ibn Kathir, Tafsir Ibn Kathir, vol. 1 [3] Saifur Rahman al-Mubarakpuri, The Sealed Nectar. 1976. pg.64 https://muslim.sg/articles/rajab-the-forgotten-sacred-month
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  • CV19 Bioweapon Vax is Not Genocide, It’s Extinction – Karen Kingston

    The data shows millions have been disabled or murdered by the CV19 bioweapon/vax so far. Is it going to get worse? Kingston says, “Unfortunately, it is going to get worse. The worst is yet to come

    Lioness of Judah Ministry

    One-time or recurring donations can be made through Ko-Fi:

    By Greg Hunter  April 29, 2023 

    Karen Kingston is a biotech analyst and former Pfizer employee who understands complicated medical and biological contracts.  Kingston also understands what it takes to make or defend a legal case against Big Pharma.  

    She has years of experience on multiple levels.  Kingston contends you do not need new laws to stop the CV19 mRNA technology.  Everybody simply needs to understand the CV19 vax and the mRNA technology are proven bioweapons.  

    The data shows millions have been disabled or murdered by the CV19 bioweapon/vax so far.  Is it going to get worse?  Kingston says, “Unfortunately, it is going to get worse.  The worst is yet to come. . . . 

    The FDA did have to prove that these were safe.  Based on the information that they had in October and November of 2020, they should have never moved forward . . . with the trials.  So, they broke the law.  They knew it would cause all these disabilities and deaths. . . . I predicted a 25% myocarditis rate in July of 2021.  I have heard experts say we may be looking at 100%  . . . if they got two or three shots.  So, it’s going to get bad.”

    Big Pharma and government are allowing mRNA technology (the same deadly bioweapon in the CV19 injections) to be put into the entire food supply.  Kingston contends this is to turn humans into trans-humans in something called “Directed Evolution.”  Kingston explains, “Directed Evolution is forcing the evolution of humans to merge with DNA from reptiles, insects and artificial intelligence.  It’s the bio-digital merger.  This is what this is, and there are multi-trillion dollar industries around this. . . . There is a whole bio-data division in DARPA in the U.S. military.  It is about merging the bio-digital with humans.”

    Many have been calling the CV19 bioweapon/vax that features technology poison such as graphene as a genocide.  Kingston contends it is far more than that.  Kingston says, “This is not for the benefit of humanity.  This is going to lead to our extinction.  I just do not know why people do not understand that.”

    Kingston demonstrates the electromagnetic properties of mRNA on a beef steak.  The quarter she uses sticks to a part of the meat where the mRNA had assembled because the mRNA creates a magnetic field.  (All patents Kingston has reviewed prove, without a doubt, mRNA is an electromagnetic device.)  

    Kingston says there is no need to pass new laws to stop evil Big Pharma, government and food producers from putting this in our food.  mRNA is a bioweapon, and it is illegal to put this in anyone’s food.  Kingston says, “It’s not that you want informed consent about mRNA technology in your food,  every state has laws on the books where weapons of biowarfare cannot contaminate the food supply.  I think what is most important is that we seize these mRNA injections.  

    Once we seize the shots and we get legal custody of that to show American citizens and global citizens what the technology is in the shots, then we can start shutting it down around the globe.  Not just in the ‘vaccine’ market, but show this is what is being put into our food supply and why all of this needs to stop.”

    Kingston contends the FDA and CDC knew early on mRNA CV19 bioweapon injections were going to cause a long list of serious debilitating and deadly diseases.  They continue to push the mRNA bioweapon on every aspect of our lives with no end in sight.

    Kingston predicts by 2030, there will be 200 million disabled or murdered Americans by mRNA and CV19 bioweapon/vax injections.”

    There is much more in the 1-hour and 4-minute interview.

    Share

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    Transhumanism, Nanotechnology, and Cybernetics

    DARPA Unmasked

    BOMBSHELL: Whistleblower Exposes US DOD Plan To Exterminate Population

    SATANIC Mass Sacrifice: DESPITE Known Harms CDC Adds COVID-19 Vaccine to Routine Immunization Schedule for Children and Adolescents. Are you AWAKE yet? Our battle is SPIRITUAL

    SHOCKING - Here is What Really is in the Vaccines

    SECRET HISTORY: Military Spraying the Flu, RULE 23 and BIO WARFARE on Citizens

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    How the Medical Establishment Is Working With the Cabal To Facilitate Global Genocide



    https://lionessofjudah.substack.com/p/cv19-bioweapon-vax-is-not-genocide?publication_id=581065&isFreemail=true
    CV19 Bioweapon Vax is Not Genocide, It’s Extinction – Karen Kingston The data shows millions have been disabled or murdered by the CV19 bioweapon/vax so far. Is it going to get worse? Kingston says, “Unfortunately, it is going to get worse. The worst is yet to come Lioness of Judah Ministry One-time or recurring donations can be made through Ko-Fi: By Greg Hunter  April 29, 2023  Karen Kingston is a biotech analyst and former Pfizer employee who understands complicated medical and biological contracts.  Kingston also understands what it takes to make or defend a legal case against Big Pharma.   She has years of experience on multiple levels.  Kingston contends you do not need new laws to stop the CV19 mRNA technology.  Everybody simply needs to understand the CV19 vax and the mRNA technology are proven bioweapons.   The data shows millions have been disabled or murdered by the CV19 bioweapon/vax so far.  Is it going to get worse?  Kingston says, “Unfortunately, it is going to get worse.  The worst is yet to come. . . .  The FDA did have to prove that these were safe.  Based on the information that they had in October and November of 2020, they should have never moved forward . . . with the trials.  So, they broke the law.  They knew it would cause all these disabilities and deaths. . . . I predicted a 25% myocarditis rate in July of 2021.  I have heard experts say we may be looking at 100%  . . . if they got two or three shots.  So, it’s going to get bad.” Big Pharma and government are allowing mRNA technology (the same deadly bioweapon in the CV19 injections) to be put into the entire food supply.  Kingston contends this is to turn humans into trans-humans in something called “Directed Evolution.”  Kingston explains, “Directed Evolution is forcing the evolution of humans to merge with DNA from reptiles, insects and artificial intelligence.  It’s the bio-digital merger.  This is what this is, and there are multi-trillion dollar industries around this. . . . There is a whole bio-data division in DARPA in the U.S. military.  It is about merging the bio-digital with humans.” Many have been calling the CV19 bioweapon/vax that features technology poison such as graphene as a genocide.  Kingston contends it is far more than that.  Kingston says, “This is not for the benefit of humanity.  This is going to lead to our extinction.  I just do not know why people do not understand that.” Kingston demonstrates the electromagnetic properties of mRNA on a beef steak.  The quarter she uses sticks to a part of the meat where the mRNA had assembled because the mRNA creates a magnetic field.  (All patents Kingston has reviewed prove, without a doubt, mRNA is an electromagnetic device.)   Kingston says there is no need to pass new laws to stop evil Big Pharma, government and food producers from putting this in our food.  mRNA is a bioweapon, and it is illegal to put this in anyone’s food.  Kingston says, “It’s not that you want informed consent about mRNA technology in your food,  every state has laws on the books where weapons of biowarfare cannot contaminate the food supply.  I think what is most important is that we seize these mRNA injections.   Once we seize the shots and we get legal custody of that to show American citizens and global citizens what the technology is in the shots, then we can start shutting it down around the globe.  Not just in the ‘vaccine’ market, but show this is what is being put into our food supply and why all of this needs to stop.” Kingston contends the FDA and CDC knew early on mRNA CV19 bioweapon injections were going to cause a long list of serious debilitating and deadly diseases.  They continue to push the mRNA bioweapon on every aspect of our lives with no end in sight. Kingston predicts by 2030, there will be 200 million disabled or murdered Americans by mRNA and CV19 bioweapon/vax injections.” There is much more in the 1-hour and 4-minute interview. Share Give a gift subscription Related articles:  Transhumanism, Nanotechnology, and Cybernetics DARPA Unmasked BOMBSHELL: Whistleblower Exposes US DOD Plan To Exterminate Population SATANIC Mass Sacrifice: DESPITE Known Harms CDC Adds COVID-19 Vaccine to Routine Immunization Schedule for Children and Adolescents. Are you AWAKE yet? Our battle is SPIRITUAL SHOCKING - Here is What Really is in the Vaccines SECRET HISTORY: Military Spraying the Flu, RULE 23 and BIO WARFARE on Citizens The Number of People Dying With Strange Fibrous Clots is Increasing - Embalmer Coming Soon to a Hospital Near You: Curing Anxiety by Injecting Your Brain With Graphene Oxide Satanic Pfizer: The Occult Symbolism Found On The Pfizer Mural. They Are Mocking Us The Inventor of the Polio Vaccine Wanted To Depopulate the World How the Medical Establishment Is Working With the Cabal To Facilitate Global Genocide https://lionessofjudah.substack.com/p/cv19-bioweapon-vax-is-not-genocide?publication_id=581065&isFreemail=true
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    CV19 Bioweapon Vax is Not Genocide, It’s Extinction – Karen Kingston
    The data shows millions have been disabled or murdered by the CV19 bioweapon/vax so far. Is it going to get worse? Kingston says, “Unfortunately, it is going to get worse. The worst is yet to come
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  • Trusting Allah in Difficult Times
    For Muslims, the Quran and Sunnah provide solace and guidance during difficult times. Islam teaches that life is a temporary test, where hardships strengthen faith, expiate sins, and help individuals become their best selves.

    Trusting Allah in Difficult Times

    In this journey of life, we often encounter trying times that test our strength, patience, and faith. When faced with adversity, finding strength and solace is something that many of us seek, and for us Muslims, the Quran and Sunnah serve as sources of comfort and guidance.

    Islam presents us with a perspective that views this world as a temporal abode, where Allah tests His servants only to raise one’s level of faith when it wavers, to expiate their sins and to bring out the best version of themselves. It is important that Muslims draw on these resources within the rich tapestry of Islamic teachings in the face of adversity.

    1. Remember That Allah Does Not Burden a Soul Beyond Its Capacity

    Allah s.w.t. says in the Quran in Surah Al-Baqarah, verse 286:

    لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ

    “Allah does not require of any soul more than what it can afford. All good will be for its own benefit, and all evil will be to its own loss.”

    This verse highlights the belief that Allah does not inflict nor impose a burden on a soul beyond its capacity and serves as a poignant reminder that His wisdom surpasses our comprehension and that the trials and obstacles we encounter are indefinitely tailored to our capabilities.

    2. Keep in Mind that Allah Alone is Sufficient for Us, and He is the Best Protector

    There is another profound Quranic verse that encapsulates and captures the essence of faith, dependence, and submission to God’s divine will. Muslims facing the trials and tribulations of life can turn to this potent verse nestled in Surah Ali-’Imran as a source of comfort and wise counsel.

    Allah s.w.t. mentions in the Quran:

    ٱلَّذِينَ قَالَ لَهُمُ ٱلنَّاسُ إِنَّ ٱلنَّاسَ قَدْ جَمَعُوا۟ لَكُمْ فَٱخْشَوْهُمْ فَزَادَهُمْ إِيمَـٰنًا وَقَالُوا۟ حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ

    “Those who were warned, “Your enemies have mobilised their forces against you, so fear them: the warning only made them grow stronger in faith, and they replied, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector.”

    (Surah Ali-’Imran, 3:173)

    It was recorded in Sahih Al-Bukhari that Ibn ‘Abbas explains that the verse refers to the early Muslims who faced immense opposition from their opponent. Despite being warned that a massive army had gathered against them, their faith and trust in Allah s.w.t. only grew stronger. This rooted faith stemmed from their deep understanding of Allah’s power and omniscience.

    Ibn Kathir also emphasised this concept of reliance on Allah s.w.t. and explained that the verse highlights the inherent strength and resilience that faith can bestow upon individuals. When faced with intimidation and threats, the true believers’ faith remains unshakable, and their trust in Allah s.w.t. is unwavering. Our Prophet Ibrahim a.s. also uttered the same words, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector” and placed complete reliance on Allah s.w.t. when he was about to be thrown into a fire pit. As a result, he found coolness and tranquillity amidst the blazing fire.

    Thus, these faith-inspiring words signify a deep acknowledgement that placing trust in Allah s.w.t. is the key to enduring and overcoming challenges and uncertainties, and it serves as a reminder to the believers that no matter the circumstances one is in, Allah’s care and provision are boundless. He is The Bestower and The Withholder of Mercy, and He, alone, is The Remover of harm and affliction.

    The recurring utterance of “حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ” reflects not only a verbal expression of trust in Allah but also serves as a profound embodiment of Islamic teachings. The phrase adds a layer of spiritual resilience as it invites one to maintain a positive outlook, trusting that Allah’s plan is ultimately for the best, even if the immediate circumstances may seem otherwise.

    what does Allah say about hard times

    Palestinians search a house after an Israeli air strike, in the city of Rafah, southern of the Gaza Strip, on October 15 2023.

    This is evident in various media coverage of our Palestinian brothers and sisters, where their reliance on Allah s.w.t. (Tawakkal) and admirable patience (Sabr) serve as noteworthy and compelling examples for Muslims around the world. From those who had to pull their own family members out of the rubbles themselves, to the grandfather who forcefully opened the eyes of his granddaughter to take one final look at her face and to the thousands of innocent children whose childhoods are being robbed from them – all of them echoed with a little to no hesitation: Hasbunallah Wa Ni’mal-Wakil.

    Their resilience becomes a source of inspiration, urging us to introspect and embody similar outlooks and coping mechanisms in our own lives.


    Read: Navigating The Crisis In Gaza: A Guide by the Asatizah Youth Network

    3. Be Patient

    Another virtue within the teachings of Islam is the virtue of patience (Sabr), and it is held in high regard, constituting an integral element of faith. To be patient is not merely about tolerating adversity and equating it to complacency and resignation but rather about embracing it as an opportunity for advancement and strengthening one’s connection with Allah s.w.t. Patience in Islam is a dynamic and active principle that involves having to endure challenges in life with resilience and complete reliance on Allah s.w.t. while simultaneously engaging in constructive efforts to overcome them.

    Allah s.w.t. says in the Quran:

    وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ

    "O believers! Seek comfort in patience and prayer. Allah is truly with those who are patient."

    (Surah Al-Baqarah, 2:153)

    Read: Quranic Verses About Patience

    4. Understand that Everything that Happens to a Believer is Good

    The Prophet s.a.w. also said in a hadith:

    مَا يُصِيبُ الْمُسْلِمَ مِنْ نَصَبٍ وَلاَ وَصَبٍ وَلاَ هَمٍّ وَلاَ حُزْنٍ وَلاَ أَذًى وَلاَ غَمٍّ حَتَّى الشَّوْكَةِ يُشَاكُهَا، إِلاَّ كَفَّرَ اللَّهُ بِهَا مِنْ خَطَايَاهُ

    "No fatigue, nor disease, nor sorrow, nor sadness nor hurt nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some of his sins for that."

    (Sahih Bukhari)

    Every event in a believer’s life, even if it seems unfavourable, is ultimately considered good. Thus, as a true believer in times of prosperity, gratitude should blossom, and during periods of hardship, patience should take root. Such steadfast resilience, akin to ‘beautiful patience,’ was exemplified by our Prophets, who faced numerous challenges throughout their lives.

    The Treaty Of Hudaybiyah is a key example; when faced with resistance to perform pilgrimage in Makkah, Prophet Muhammad s.a.w. chose patience and proceeded to engage in negotiations. The resulting treaty may have seemed unfavourable at the time. However, it exemplified patience and trust in Allah’s will and decree, which eventually led to long-term peace and success for the Muslims.

    Read: 4 Things to Know about The Story of Hudaibiyah

    5. Comprehend Allah’s Attributes

    how to trust Allah

    That said, it is almost impossible to trust and rely entirely on Allah s.w.t. without knowledge of who He is. To truly know Allah is to delve into an understanding and acknowledgement of His Divine names and attributes, such as Al-Hafiz (The Guardian), Al-’Azim (The Most Great) and Al-Qadir (The All-Powerful). Comprehending these attributes fosters a more rooted sense of trust in Allah s.w.t. and His plans and distinguishes anxiety and worries about the unknown.

    Therefore, the deeper our awareness of The Almighty, the stronger our certainty in Him, our love towards Him and consequently, the greater our reliance on Him – this is the essence of Tawakkul. In return, it will help us put everything, whether good or bad, into the proper perspective.

    References:

    Al-Quran Ibn Kathir Tafsir| Alim.org. (n.d.). Retrieved from https://www.alim.org/quran/tafsir/ibn-kathir/surah/3/169/

    Bonab, B. G., & Koohsar, A. A. H. (2011, January 1). Reliance on God as a Core Construct of Islamic Psychology. Procedia - Social and Behavioral Sciences. Retrieved December 3, 2023, from https://doi.org/10.1016/j.sbspro.2011.10.043

    Parrott, J. (2020, March 23). When Our Worlds Are Shaken: Finding Strength in ‘Beautiful Patience.’ Retrieved December 3, 2023, from https://nyuscholars.nyu.edu/en/publications/when-our-worlds-are-shaken-finding-strength-in-beautiful-patience

    Riyad as-Salihin 76 - The Book of Miscellany - كتاب المقدمات - Sunnah.com - Sayings and Teachings of Prophet Muhammad (صلى الله عليه و سلم). (n.d.). Retrieved from https://sunnah.com/riyadussalihin:76

    Tahir. (2020, April 2). In Hardship and in Ease: How to Rely on God | Yaqeen Institute for Islamic Research. Yaqeen Institute for Islamic Research. Retrieved December 3, 2023, from https://yaqeeninstitute.org/read/paper/in-hardship-and-in-ease-how-to-rely-on-god

    What Does Tawakkul Mean? (2020, June 3). Retrieved from https://muslim.sg/articles/tawakkul-meaning

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    https://muslim.sg/articles/trusting-allah-in-difficult-times
    Trusting Allah in Difficult Times For Muslims, the Quran and Sunnah provide solace and guidance during difficult times. Islam teaches that life is a temporary test, where hardships strengthen faith, expiate sins, and help individuals become their best selves. Trusting Allah in Difficult Times In this journey of life, we often encounter trying times that test our strength, patience, and faith. When faced with adversity, finding strength and solace is something that many of us seek, and for us Muslims, the Quran and Sunnah serve as sources of comfort and guidance. Islam presents us with a perspective that views this world as a temporal abode, where Allah tests His servants only to raise one’s level of faith when it wavers, to expiate their sins and to bring out the best version of themselves. It is important that Muslims draw on these resources within the rich tapestry of Islamic teachings in the face of adversity. 1. Remember That Allah Does Not Burden a Soul Beyond Its Capacity Allah s.w.t. says in the Quran in Surah Al-Baqarah, verse 286: لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ “Allah does not require of any soul more than what it can afford. All good will be for its own benefit, and all evil will be to its own loss.” This verse highlights the belief that Allah does not inflict nor impose a burden on a soul beyond its capacity and serves as a poignant reminder that His wisdom surpasses our comprehension and that the trials and obstacles we encounter are indefinitely tailored to our capabilities. 2. Keep in Mind that Allah Alone is Sufficient for Us, and He is the Best Protector There is another profound Quranic verse that encapsulates and captures the essence of faith, dependence, and submission to God’s divine will. Muslims facing the trials and tribulations of life can turn to this potent verse nestled in Surah Ali-’Imran as a source of comfort and wise counsel. Allah s.w.t. mentions in the Quran: ٱلَّذِينَ قَالَ لَهُمُ ٱلنَّاسُ إِنَّ ٱلنَّاسَ قَدْ جَمَعُوا۟ لَكُمْ فَٱخْشَوْهُمْ فَزَادَهُمْ إِيمَـٰنًا وَقَالُوا۟ حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ “Those who were warned, “Your enemies have mobilised their forces against you, so fear them: the warning only made them grow stronger in faith, and they replied, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector.” (Surah Ali-’Imran, 3:173) It was recorded in Sahih Al-Bukhari that Ibn ‘Abbas explains that the verse refers to the early Muslims who faced immense opposition from their opponent. Despite being warned that a massive army had gathered against them, their faith and trust in Allah s.w.t. only grew stronger. This rooted faith stemmed from their deep understanding of Allah’s power and omniscience. Ibn Kathir also emphasised this concept of reliance on Allah s.w.t. and explained that the verse highlights the inherent strength and resilience that faith can bestow upon individuals. When faced with intimidation and threats, the true believers’ faith remains unshakable, and their trust in Allah s.w.t. is unwavering. Our Prophet Ibrahim a.s. also uttered the same words, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector” and placed complete reliance on Allah s.w.t. when he was about to be thrown into a fire pit. As a result, he found coolness and tranquillity amidst the blazing fire. Thus, these faith-inspiring words signify a deep acknowledgement that placing trust in Allah s.w.t. is the key to enduring and overcoming challenges and uncertainties, and it serves as a reminder to the believers that no matter the circumstances one is in, Allah’s care and provision are boundless. He is The Bestower and The Withholder of Mercy, and He, alone, is The Remover of harm and affliction. The recurring utterance of “حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ” reflects not only a verbal expression of trust in Allah but also serves as a profound embodiment of Islamic teachings. The phrase adds a layer of spiritual resilience as it invites one to maintain a positive outlook, trusting that Allah’s plan is ultimately for the best, even if the immediate circumstances may seem otherwise. what does Allah say about hard times Palestinians search a house after an Israeli air strike, in the city of Rafah, southern of the Gaza Strip, on October 15 2023. This is evident in various media coverage of our Palestinian brothers and sisters, where their reliance on Allah s.w.t. (Tawakkal) and admirable patience (Sabr) serve as noteworthy and compelling examples for Muslims around the world. From those who had to pull their own family members out of the rubbles themselves, to the grandfather who forcefully opened the eyes of his granddaughter to take one final look at her face and to the thousands of innocent children whose childhoods are being robbed from them – all of them echoed with a little to no hesitation: Hasbunallah Wa Ni’mal-Wakil. Their resilience becomes a source of inspiration, urging us to introspect and embody similar outlooks and coping mechanisms in our own lives. Read: Navigating The Crisis In Gaza: A Guide by the Asatizah Youth Network 3. Be Patient Another virtue within the teachings of Islam is the virtue of patience (Sabr), and it is held in high regard, constituting an integral element of faith. To be patient is not merely about tolerating adversity and equating it to complacency and resignation but rather about embracing it as an opportunity for advancement and strengthening one’s connection with Allah s.w.t. Patience in Islam is a dynamic and active principle that involves having to endure challenges in life with resilience and complete reliance on Allah s.w.t. while simultaneously engaging in constructive efforts to overcome them. Allah s.w.t. says in the Quran: وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ "O believers! Seek comfort in patience and prayer. Allah is truly with those who are patient." (Surah Al-Baqarah, 2:153) Read: Quranic Verses About Patience 4. Understand that Everything that Happens to a Believer is Good The Prophet s.a.w. also said in a hadith: مَا يُصِيبُ الْمُسْلِمَ مِنْ نَصَبٍ وَلاَ وَصَبٍ وَلاَ هَمٍّ وَلاَ حُزْنٍ وَلاَ أَذًى وَلاَ غَمٍّ حَتَّى الشَّوْكَةِ يُشَاكُهَا، إِلاَّ كَفَّرَ اللَّهُ بِهَا مِنْ خَطَايَاهُ "No fatigue, nor disease, nor sorrow, nor sadness nor hurt nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some of his sins for that." (Sahih Bukhari) Every event in a believer’s life, even if it seems unfavourable, is ultimately considered good. Thus, as a true believer in times of prosperity, gratitude should blossom, and during periods of hardship, patience should take root. Such steadfast resilience, akin to ‘beautiful patience,’ was exemplified by our Prophets, who faced numerous challenges throughout their lives. The Treaty Of Hudaybiyah is a key example; when faced with resistance to perform pilgrimage in Makkah, Prophet Muhammad s.a.w. chose patience and proceeded to engage in negotiations. The resulting treaty may have seemed unfavourable at the time. However, it exemplified patience and trust in Allah’s will and decree, which eventually led to long-term peace and success for the Muslims. Read: 4 Things to Know about The Story of Hudaibiyah 5. Comprehend Allah’s Attributes how to trust Allah That said, it is almost impossible to trust and rely entirely on Allah s.w.t. without knowledge of who He is. To truly know Allah is to delve into an understanding and acknowledgement of His Divine names and attributes, such as Al-Hafiz (The Guardian), Al-’Azim (The Most Great) and Al-Qadir (The All-Powerful). Comprehending these attributes fosters a more rooted sense of trust in Allah s.w.t. and His plans and distinguishes anxiety and worries about the unknown. Therefore, the deeper our awareness of The Almighty, the stronger our certainty in Him, our love towards Him and consequently, the greater our reliance on Him – this is the essence of Tawakkul. In return, it will help us put everything, whether good or bad, into the proper perspective. References: Al-Quran Ibn Kathir Tafsir| Alim.org. (n.d.). Retrieved from https://www.alim.org/quran/tafsir/ibn-kathir/surah/3/169/ Bonab, B. G., & Koohsar, A. A. H. (2011, January 1). Reliance on God as a Core Construct of Islamic Psychology. Procedia - Social and Behavioral Sciences. Retrieved December 3, 2023, from https://doi.org/10.1016/j.sbspro.2011.10.043 Parrott, J. (2020, March 23). When Our Worlds Are Shaken: Finding Strength in ‘Beautiful Patience.’ Retrieved December 3, 2023, from https://nyuscholars.nyu.edu/en/publications/when-our-worlds-are-shaken-finding-strength-in-beautiful-patience Riyad as-Salihin 76 - The Book of Miscellany - كتاب المقدمات - Sunnah.com - Sayings and Teachings of Prophet Muhammad (صلى الله عليه و سلم). (n.d.). Retrieved from https://sunnah.com/riyadussalihin:76 Tahir. (2020, April 2). In Hardship and in Ease: How to Rely on God | Yaqeen Institute for Islamic Research. Yaqeen Institute for Islamic Research. Retrieved December 3, 2023, from https://yaqeeninstitute.org/read/paper/in-hardship-and-in-ease-how-to-rely-on-god What Does Tawakkul Mean? (2020, June 3). Retrieved from https://muslim.sg/articles/tawakkul-meaning Listen to our Podcasts! https://muslim.sg/articles/trusting-allah-in-difficult-times
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    With millions of homes owning at least one cat friend, kitties make up some of the most frequently owned animals in the US. The largest pedigreed cat registry in the world, the Cat Fancier's Association (CFA), states that there are over 40 recognized cat breeds in the United States, ranging from the hairless Sphynx to the fluffy Persian. Certain breeds, including the American shorthair, American curl, and Bengal, are native to the United States, while others, like the Siamese, Himalayan, and Ragdoll, are imported from other countries.

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    https://cutt.ly/dwO0fSi0 With millions of homes owning at least one cat friend, kitties make up some of the most frequently owned animals in the US. The largest pedigreed cat registry in the world, the Cat Fancier's Association (CFA), states that there are over 40 recognized cat breeds in the United States, ranging from the hairless Sphynx to the fluffy Persian. Certain breeds, including the American shorthair, American curl, and Bengal, are native to the United States, while others, like the Siamese, Himalayan, and Ragdoll, are imported from other countries. In addition to being elegant and multifaceted, cats are also smart and lovable. Numerous cat owners value the relationship and camaraderie they have with their pets, who can offer solace, amusement, and even health advantages. According to studies, having a cat can enhance immunity, lessen stress, increase mood, and lower blood pressure. Additionally, especially in the midst of the epidemic when social alienation and isolation have become more prevalent, cats can aid people in overcoming feelings of loneliness, despair, and anxiety. But having a cat also means having obstacles and obligations. Cats require regular veterinary care, immunizations, grooming, food, and upkeep of their litter boxes, among other necessities. In addition, cats require toys, cat trees, scratching posts, and human connection for stimulation, enrichment, and socializing. Certain cats may require more care and resources due to their unique needs, which could include food restrictions, behavioral problems, or medical disorders. Furthermore, certain cats could not get along with kids or other pets, or they might not be a good fit for certain types of homes, including apartments or bustling neighborhoods. https://cutt.ly/dwO0fSi0 As a result, it's crucial to conduct research and take into account a number of variables before adopting a cat, including the animal's personality, temperament, activity level, coat type, size, age, and health. A respectable breeder, shelter, or rescue is another place to go, and there you should inquire about the needs, history, and background of the cat. You may make sure that you and your feline friend have a pleasant and harmonious relationship by selecting a cat that fits your expectations, preferences, and lifestyle. https://cutt.ly/dwO0fSi0
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