The Parkinson’s Disease Protocol is an alternative approach to managing Parkinson’s disease, emphasizing natural remedies, dietary changes, and lifestyle modifications. While traditional treatment primarily relies on medication and sometimes surgical interventions to manage symptoms, this protocol advocates a more holistic approach. Here’s a summary of its main components: 1. Diet and Nutrition: Anti-inflammatory Foods: Emphasizes consuming foods that reduce inflammation, such as leafy greens, berries, and fatty fish rich in omega-3 fatty acids. Antioxidants: Encourages eating foods high in antioxidants, like fruits (especially berries), vegetables, nuts, and seeds, to combat oxidative stress. Whole Foods: Focus on whole, unprocessed foods, avoiding refined sugars and processed foods. Hydration: Importance of staying well-hydrated. 2. Detoxification: Reduce Toxins: Suggests minimizing exposure to environmental toxins (pesticides, pollutants) and avoiding processed foods with artificial additives. Detox Foods: Incorporating foods known for their detoxifying properties, such as cruciferous vegetables (broccoli, cauliflower), garlic, and green tea. 3. Supplements and Natural Remedies: Vitamins and Minerals: Recommends supplements like Vitamin D, Vitamin B12, and CoQ10, which may support neurological health. Herbal Supplements: Use of herbs like turmeric (curcumin), ginkgo biloba, and others purported to have neuroprotective benefits. Essential Oils: Aromatherapy with essential oils like frankincense and lavender for their calming effects. 4. Exercise and Physical Therapy: Regular Exercise: Encourages engaging in regular physical activity, such as walking, swimming, or yoga, to improve mobility and reduce symptoms. Physical Therapy: Working with a physical therapist to develop a tailored exercise program that focuses on balance, strength, and flexibility. Scientific Evidence While there is some evidence supporting the benefits of lifestyle and dietary changes in managing Parkinson's disease symptoms, more research is needed to fully validate the efficacy of the Parkinson’s Disease Protocol. It is always advisable to consider both traditional and alternative methods under the guidance of a healthcare professional. Diet and Exercise: There is supportive evidence suggesting that a healthy diet and regular exercise can improve symptoms and quality of life for individuals with Parkinson’s disease. Supplements and Herbs: Research is ongoing, and while some studies show potential benefits, more comprehensive clinical trials are needed. This holistic approach aims to support overall health and improve the quality of life for individuals with Parkinson’s disease through natural and lifestyle interventions. It’s essential to tailor these recommendations to individual needs and to work closely with healthcare professionals when implementing these changes. Visit Here for More Information: https://tinyurl.com/yyr2ju6t #parkinson, #disease, #dietandexercise, #physicaltherapy, #naturalremedies

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ENTRY #10 - Get a Grounding Sheet New opinion: grounding is super powerful. Schoolboy Macgregor Hi everyone, I’ve been given cause to return to the subject of grounding, on which I gave a short introduction in Entry #7, and reason to think that it’s more powerful than I first suspected. In Entry #3, where I presented a case for the use of tobacco in this fight, I reported that I had suffered from shedding related heart problems last year. Going through that wasn’t much fun but my issues eventually subsided and after being alright for about a year, they returned last week. A shortness of the breath came over me one night. I noticed that my pulse had become much lower, and coldness in the body and extremities soon onset. My heart, which also felt cold, was beset by a tightness and spasming as though it was trying to shift some form of blockage, and I felt like I needed to fight to retain consciousness. I thought I might be able to jumpstart myself by going for a walk, but that didn’t work and the winter chill fast pushed me back inside. Here we go again, I thought. If I make it out I’m back to the medicines, back to macrodosing the sauna, and back in the woods, but since I’m already using tobacco - I can’t smoke my way out like the last time. But then, two mornings later, I was completely fine. Having braced myself for a long struggle, everything was back to normal. That was weird - last year this lasted for weeks. Managing to sleep helped, and the day following the relapse I’d been to the sauna, feeling better for it but with the issue undefeated. But how come I’m better all of a sudden? That evening the answer hit me - the night prior I had slept grounded. After looking into grounding I got one of these mattress sheets that earth when plugged into an electrical socket. Initially I wasn’t hugely confident in its effectiveness. I didn’t register much difference in the quality of my sleep, and didn’t know if the reason I felt more relaxed when I lied on it wasn’t a placebo. Furthermore, you’re meant to check that the socket you plug it into is grounded - and since I didn’t do this, I couldn’t say that any sensation I felt wasn’t the result of me being wired into the mains. So generally, I gave the sheet a miss. The night that these problems returned I didn’t use the sheet. But the following night, as opposed to covering it with a bed sheet, I slept directly atop it for the first time. And miraculously, I woke up in a state of blessed normality. A potential stifling effect of the overlaying bed sheet, or that I lacked problems for the sheet to fix when I first used it, may both have been the cause of my doubts. But it’s suffice to say that my doubts are gone, and that the socket works just fine. What I had felt initially wasn’t a result of being plugged into the grid overnight but rather, being plugged into the earth. Lying on it now, I can feel my blood vessels relax and open up, my breath become deeper, and tension drain from the body. Bits of you start to tingle and there’s a pleasant sensation to relax into as the body is nourished by electrons. How, precisely, my symptoms came to manifest - I don’t know. And how many of grounding’s array of healing properties were responsible for sorting me out - I also can’t say. It is, however, the case that blood becomes less viscous in a grounded state, whereby the red blood cells are coated with electrons, and charged such that they repel one another, causing the blood to thin and become easier for the heart to pump. That, I imagine, probably had a lot to do with it. Red blood cells before and after grounding. Source. Other effects of grounding include but are not limited to: the arrest of excess inflammation, excess electrical charge removal, free radical neutralisation, a ‘calming impact on brain electrical activity’, ‘muscle tension normalisation’, and, as I suspect, improvement to bodily pH levels. Grounding’s similarity to ASEA Redox Molecules I’ve noticed that the effects of grounding are striking in their similarity to those of ASEA Redox Molecules, the bedrock supplement to Dr Ariyana Love’s detox protocol. Over and over, when I see the studied effects of ASEA, I think grounding. EMF mitigation, reduced blood viscosity, mitochondrial support, the fact that it helps with autism. This could of course be two medicines, as it were, sharing the same effects, but the clue is in the name. ‘Redox’ is short for ‘reduction-oxidation’. Reduction-oxidation, if I understand this correctly, being the reactions whereby molecules are either ‘oxidised’, where they lose electrons, or are ‘reduced’, where they gain them (yeah it’s confusing). For us, we’re after the reduction side of the story. Electrons are good for us and we need them. That’s what grounding does, and by the sounds of it, what ASEA does as well. Though this ASEA stuff works (laboratory and testimonial evidence abound), it’s brutally expensive for most people. If you’re about to die - you don’t care how much it costs, but it does cost enough to price out many who would purchase it, and enough to repel the unconvinced. If it were the case that ASEA could be supplemented, or even replaced by grounding, then that would be a huge move forward for the accessibility of detox. Get a grounding sheet! I thought to write this article to relay the message that grounding sheets work, and that I believe them to be more powerful than you might think. It went a bit off piste with the ASEA stuff - further questions will have to be investigated here, for instance - if the effects are the same, what amount of grounding is equal to what dose of ASEA? But, putting that to one side for now, go and get a grounding sheet! The one I have is made by the company ‘Rowland Earthing’ - and it may or may not work when used with a bedsheet. And in other news, subscriber payments are now live❗Donations are like rocket fuel for this publication. As well as being extremely motivating, each one brings me closer to the threshold where I’ll be able to go full time into this project. If you’re able to support me, I would be very grateful 🙏😌 But if you’re on a budget, get the grounding sheet first. Share THIS SUBSTACK IS ABOUT COVID VACCINE DETOX 1 2 3 4 I’m going to have to check that all at some point, but I’m pretty sure it’s on the right lines. Here's one of my clients sharing his testimony with Grounding technology, a clear example of combining nature with technology for a healing effect. https://open.substack.com/pub/covidvaccinedetox/p/entry-10-get-a-grounding-sheet?r=1s7u2n&utm_campaign=post&utm_medium=web https://donshafi911.blogspot.com/2024/02/entry-10-get-grounding-sheet-new.html

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Weight loss is a journey. It's a journey that starts the moment you make the decision to lose weight and take action. It's a journey that requires dedication, determination, and discipline. It's a journey that takes time and may require you to make life-changing decisions. It's a journey that can feel overwhelming and lonely at times. It's a journey that requires commitment and persistence. It's a journey that can often feel like a roller coaster, with highs and lows. It's a journey that helps you reach your goals, makes you healthier and happier, and can result in a better life. On your journey to losing weight, start by setting realistic goals and developing a plan for how you'll reach those goals. Think about the role diet and exercise will play and consider approaches such as tracking your food, changing your eating patterns, and getting regular activity. It's also important to make lifestyle changes that may involve a shift in mental attitude, addressing underlying emotional issues, aligning with a positive support system, and calming your spirit. Finally, remember that your journey to weight loss and improved wellbeing is not just about the number on the scale. Celebrate each step you take and each goal you achieve. Visit the site - https://true-weightlose.com/?aff=1100 #weightlose

Lavender Flowers: Aromatic Elegance with a Rich History and Deep Meaning!!🌷💗     Lavender, with its intoxicating fragrance and delicate purple blooms, has captivated the senses and hearts of people for centuries. This aromatic herb transcends mere aesthetics, boasting a rich history, diverse uses, and profound symbolism. In this post, we'll delve into the enchanting world of lavender flowers, exploring their history, meanings, and more. Historical Roots: Lavender's history can be traced back over 2,500 years. It was highly regarded in ancient civilizations such as the Egyptians, Romans, and Greeks, who used it for various purposes, including perfumes, bathing, and medicinal remedies. The name "lavender" itself is derived from the Latin word "lavare," meaning "to wash," highlighting its historical connection to bathing and cleanliness. Cultural Significance: Throughout history, lavender has been associated with various cultural and spiritual traditions. In medieval Europe, it was often used to ward off evil spirits and protect against illness. In the Middle Ages, lavender was a staple in monastic gardens, where it was cultivated for both its aromatic qualities and medicinal properties. Meaning and Symbolism: Lavender carries a range of symbolic meanings and connotations. 1. Relaxation and Tranquility: Lavender is renowned for its calming and soothing properties. Its scent is often used in aromatherapy to promote relaxation and reduce stress. 2. Purity and Cleansing: Historically, lavender has been linked to cleanliness and purification, making it a symbol of purity and renewal. 3. Love and Devotion: Lavender has also been associated with love and devotion, making it a popular choice for wedding bouquets and romantic gestures. 4. Healing and Wellness: Lavender's essential oil is prized for its healing properties and is used in various remedies, from soothing headaches to promoting better sleep. Culinary Uses: Lavender isn't limited to aromatherapy and medicinal applications; it has found its way into the culinary world as well. Lavender-infused dishes, desserts, and beverages have become increasingly popular for their unique and delicate flavor. Growing and Caring for Lavender: Lavender is a hardy and versatile plant that thrives in well-drained soil and plenty of sunlight. It's a favorite among gardeners for its ability to attract pollinators like bees and butterflies. Pruning lavender regularly helps maintain its shape and encourages new growth. In conclusion, lavender is a timeless symbol of beauty, serenity, and healing. Its history is steeped in tradition, and its uses are diverse, from aromatherapy to culinary delights. Whether you're tending to a lavender garden, enjoying its fragrance in essential oils, or savoring its subtle taste in culinary creations, this remarkable flower continues to enchant and inspire people around the world. #Knowledge #Lavender #Flowermeaning #Flower #LouisKim

Art has been a part of human culture since the beginning of time. From cave paintings to modern-day sculptures, art has always been a way for people to express themselves and their emotions. However, the benefits of creating art go beyond just self-expression. In fact, creating art has been shown to have numerous benefits for mental and physical health. Reduces Stress and Anxiety Creating art has been shown to have a calming effect on the mind and body. Whether it's painting, drawing, or sculpting, the act of creating art allows the mind to focus on the present moment, which can help reduce stress and anxiety levels. In fact, a study published in the Journal of Art Therapy found that creating art can reduce cortisol levels, which is the hormone associated with stress. Boosts Self-Esteem and Confidence Creating art allows individuals to express themselves in a way that words cannot. This can help boost self-esteem and confidence levels, as individuals are able to see their own unique abilities and talents. Additionally, creating art can be a way for individuals to overcome self-doubt and push themselves out of their comfort zones. Improves Cognitive Function Creating art requires the use of multiple cognitive functions, including problem-solving, spatial awareness, and memory. This can help improve cognitive function and even delay the onset of cognitive decline in older adults. A study published in the Journal of Neuropsychiatry and Clinical Neurosciences found that creating art can improve cognitive function in individuals with dementia. Fosters Creativity and Innovation Creating art requires individuals to think outside the box and come up with unique solutions to problems. This can foster creativity and innovation, which can be applied to other areas of life. Additionally, creating art can help individuals develop a sense of curiosity and wonder, which can lead to new discoveries and breakthroughs. Promotes Mindfulness and Meditation Creating art is a form of mindfulness and meditation, as it requires individuals to focus on the present moment and let go of distracting thoughts. This can help individuals develop a sense of inner peace and calm, which can carry over into other areas of life. Additionally, creating art can be a way for individuals to practice mindfulness and meditation in a non-traditional way. In conclusion, creating art has numerous benefits for mental and physical health. Whether it's reducing stress and anxiety, boosting self-esteem and confidence, improving cognitive function, fostering creativity and innovation, or promoting mindfulness and meditation, there are many reasons to pick up a paintbrush or sculpting tool and start creating. So go ahead and unleash your inner artist – you never know what you might discover!

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Good morning, fam! ???? Today may be a rainy morning, but that doesn't mean we can't find joy in it. There's something peaceful and calming about the sound of raindrops tapping against the window. Take a moment to appreciate the beauty of the rain and let it wash away any stress or worries from yesterday.

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In the middle of a forest on the Japanese island of Hokkaido, a geyser recently suddenly erupted sending warm water from an underground hot spring about 30-40 metres into the air. This column of water was sent up at the end of last year, and was ‘roaring’ for the a few weeks with no signs of calming, nearby trees are reported to be stripped of foliage such is it’s strength. More about this: https://www.odditycentral.com/events/mysterious-geyser-in-japan-has-been-gushing-out-water-for-two-weeks.html

If you don't recognize this #flower, I'm sure you've heard of it. The #PurpleConeflower or #EchinaceaPurpureaMoench is a popular plant for its immune boosting, anti-inflammatory and wound healing properties. All parts of this plants are edible, but only the flower petals are palatable though, a bit bitter. It's also loaded with antioxidants and although it's been used since the dawn of time to treat many common ailments, there's very little scientific literature to back it up. It's definitely one plant you'll want to add to your memory banks, because it treats very common injuries and infections we all get. This includes everything from minor cuts to bug bites, to urinary tract infections to the common cold. On top of that some believe it also has a calming effect, which helps with depression. For more information please check out the Song of the Woods site here; https://www.songofthewoods.com/coneflowers-echinacea-spp/ #SoMee #someeoriginals #originalcontent #photography #edibleplants #medicinalplants #PlantUses #FlowerPhotography #myphoto #PlantIdentification #SelfSustainability #NaturalMedicine #FoodAsMedicine

A wonderful, calming experience was had while staying at Posada Cojinua, which is situated in the Isthmus of the coast at the entrance of Uchire, Venezuela. It was a tranquil afternoon of plenty of beach time and delicious food. It was truly an exquisite day.

Binance Proof of Reserve (PoR) have sent the entire crypto market nosedive, reports shows the largest crypto exchange recent audited balance reverse was a misconception calm to deceive its investors. Although CZ binance have tried calming the FUD as BNB continues to plummet. [Image source](https://www.instagram.com/p/CmPFWypy1mA/?igshid=YmMyMTA2M2Y=)

A fine weather in a calming street.