The Silent Shame of Health Institutions
J.R. Bruning
For how much longer will health policy ignore multimorbidity, that looming, giant elephant in the room, that propagates and amplifies suffering? For how much longer will the ‘trend’ of increasing diagnoses of multiple health conditions, at younger and younger ages be rendered down by government agencies to better and more efficient services, screening modalities, and drug choices?

Multimorbidity, the presence of many chronic conditions, is the silent shame of health policy.

All too often chronic conditions overlap and accumulate. From cancer, to diabetes, to digestive system diseases, to high blood pressure, to skin conditions in cascades of suffering. Heartbreakingly, these conditions commonly overlap with mental illnesses or disorders. It’s increasingly common for people to be diagnosed with multiple mental conditions, such as having anxiety and depression, or anxiety and schizophrenia.

Calls for equity tend to revolve around medical treatment, even as absurdities and injustices accrue.

Multimorbidity occurs a decade earlier in socioeconomically deprived communities. Doctors are diagnosing multimorbidity at younger and younger ages.

Treatment regimens for people with multiple conditions necessarily entail a polypharmacy approach – the prescribing of multiple medications. One condition may require multiple medications. Thus, with multimorbidity comes increased risk of adverse outcomes and polyiatrogenesis – ‘medical harm caused by medical treatments on multiple fronts simultaneously and in conjunction with one another.’

Side effects, whether short-term or patients’ concerns about long-term harm, are the main reason for non-adherence to prescribed medications.

So ‘equity’ which only implies drug treatment doesn’t involve equity at all.

Poor diets may be foundational to the Western world’s health crisis. But are governments considering this?

The antinomies are piling up.

We are amid a global epidemic of metabolic syndrome. Insulin resistance, obesity, elevated triglyceride levels and low levels of high-density lipoprotein cholesterol, and elevated blood pressure haunt the people queuing up to see doctors.

Research, from individual cases to clinical trials, consistently show that diets containing high levels of ultra-processed foods and carbohydrates amplify inflammation, oxidative stress, and insulin resistance. What researchers and scientists are also identifying, at the cellular level, in clinical and medical practice, and at the global level – is that insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from poor diets not only drive metabolic illness, but mental illnesses, compounding suffering.

There is also ample evidence that the metabolic and mental health epidemic that is driving years lost due to disease, reducing productivity, and creating mayhem in personal lives – may be preventable and reversible.

Doctors generally recognise that poor diets are a problem. Ultra-processed foods are strongly associated with adult and childhood ill health. Ultra-processed foods are

‘formulations of ingredients, mostly of exclusive industrial use, typically created by series of industrial techniques and processes (hence ‘ultra-processed’).’

In the USA young people under age 19 consume on average 67% of their diet, while adults consume around 60% of their diet in ultra-processed food. Ultra-processed food contributes 60% of UK children’s calories; 42% of Australian children’s calories and over half the dietary calories for children and adolescents in Canada. In New Zealand in 2009-2010, ultra-processed foods contributed to the 45% (12 months), 42% (24 months), and 51% (60 months) of energy intake to the diets of children.

All too frequently, doctors are diagnosing both metabolic and mental illnesses.

What may be predictable is that a person is likely to develop insulin resistance, inflammation, oxidative stress, and nutrient deficiencies from chronic exposure to ultra-processed food. How this will manifest in a disease or syndrome condition is reflective of a human equivalent of quantum entanglement.

Cascades, feedback loops, and other interdependencies often leave doctors and patients bouncing from one condition to another, and managing medicine side effects and drug-drug relationships as they go.

In New Zealand it is more common to have multiple conditions than a single condition. The costs of having two NCDs simultaneously is typically superadditive and ‘more so for younger adults.’

This information is outside the ‘work programme’ of the top echelons in the Ministry of Health:

Official Information Act (OIA) requests confirm that the Ministries’ Directors General who are responsible for setting policy and long-term strategy aren’t considering these issues. The problem of multimorbidity and the overlapping, entangled relationship with ultra-processed food is outside of the scope of the work programme of the top directorates in our health agency.

New Zealand’s Ministry of Health’s top deputy directors general might be earning a quarter of a million dollars each, but they are ignorant of the relationship of dietary nutrition and mental health. Nor are they seemingly aware of the extent of multimorbidity and the overlap between metabolic and mental illnesses.

Neither the Public Health Agency Deputy Director-General – Dr Andrew Old, nor the Deputy Director-General Evidence, Research and Innovation, Dean Rutherford, nor the Deputy Director-General of Strategy Policy and Legislation, Maree Roberts, nor the Clinical, Community and Mental Health Deputy Director-General Robyn Shearer have been briefed on these relationships.

If they’re not being briefed, policy won’t be developed to address dietary nutrition. Diet will be lower-order.

The OIA request revealed that New Zealand’s Ministry of Health ‘does not widely use the metabolic syndrome classification.’ When I asked ‘How do you classify, or what term do you use to classify the cluster of symptoms characterised by central obesity, dyslipidemia, hypertension, and insulin resistance?’, they responded:

‘The conditions referred to are considered either on their own or as part of a broader cardiovascular disease risk calculation.’

This is interesting. What if governments should be calculating insulin resistance first, in order to then calculate a broader cardiovascular risk? What if insulin resistance, inflammation, and oxidative stress are appearing at younger and younger ages, and ultra-processed food is the major driver?

Pre-diabetes and Type 2 diabetes are driven by too much blood glucose. Type 1 diabetics can’t make insulin, while Type 2 diabetics can’t make enough to compensate for their dietary intake of carbohydrates. One of insulin’s (many) jobs is to tuck away that blood glucose into cells (as fat) but when there are too many dietary carbohydrates pumping up blood glucose, the body can’t keep up. New Zealand practitioners use the HbA1c blood test, which measures the average blood glucose level over the past 2-3 months. In New Zealand, doctors diagnose pre-diabetes if HbA1c levels are 41-49 nmol/mol, and diabetes at levels of 50 nmol/mol and above.

Type 2 diabetes management guidelines recommend that sugar intake should be reduced, while people should aim for consistent carbohydrates across the day. The New Zealand government does not recommend paleo or low-carbohydrate diets.

If you have diabetes you are twice as likely to have heart disease or a stroke, and at a younger age. Prediabetes, which apparently 20% of Kiwis have, is also high-risk due to, as the Ministry of Health states: ‘increased risk of macrovascular complications and early death.’

The question might become – should we be looking at insulin levels, to more sensitively gauge risk at an early stage?

Without more sensitive screens at younger ages these opportunities to repivot to avoid chronic disease are likely to be missed. Currently, Ministry of Health policies are unlikely to justify the funding of tests for insulin resistance by using three simple blood tests: fasting insulin, fasting lipids (cholesterol and triglycerides), and fasting glucose – to estimate where children, young people, and adults stand on the insulin resistance spectrum when other diagnoses pop up.

Yet insulin plays a powerful role in brain health.

Insulin supports neurotransmitter function and brain energy, directly impacting mood and behaviours. Insulin resistance might arrive before mental illness. Harvard-based psychiatrist Chris Palmer recounts in the book Brain Energy, a large 15,000-participant study of young people from age 0-24:

‘Children who had persistently high insulin levels (a sign of insulin resistance) beginning at age nine were five times more likely to be at risk for psychosis, meaning they were showing at least some worrisome signs, and they were three times for likely to already be diagnosed with bipolar disorder or schizophrenia by the time they turned twenty-four. This study clearly demonstrated that insulin resistance comes first, then psychosis.’

Psychiatrist Georgia Ede suggests that high blood glucose and high insulin levels act like a ‘deadly one-two punch’ for the brain, triggering waves of inflammation and oxidative stress. The blood-brain barrier becomes increasingly resistant to chronic high insulin levels. Even though the body might have higher blood insulin, the same may not be true for the brain. As Ede maintains, ‘cells deprived of adequate insulin ‘sputter and struggle to maintain normal operations.’

Looking at the relationship between brain health and high blood glucose and high insulin simply might not be on the programme for strategists looking at long-term planning.

Nor are Directors General in a position to assess the role of food addiction. Ultra-processed food has addictive qualities designed into the product formulations. Food addiction is increasingly recognised as pervasive and difficult to manage as any substance addiction.

But how many children and young people have insulin resistance and are showing markers for inflammation and oxidative stress – in the body and in the brain? To what extent do young people have both insulin resistance and depression resistance or ADHD or bipolar disorder?

This kind of thinking is completely outside the work programme. But insulin levels, inflammation, and oxidative stress may not only be driving chronic illness – but driving the global mental health tsunami.

Metabolic disorders are involved in complex pathways and feedback loops across body systems, and doctors learn this at medical school. Patterns and relationships between hormones, the brain, the gastrointestinal system, kidneys, and liver; as well as problems with joints and bone health, autoimmunity, nerves, and sensory conditions evolve from and revolve around metabolic health.

Nutrition and diet are downplayed in medical school. What doctors don’t learn so much – the cognitive dissonance that they must accept throughout their training – is that metabolic health is commonly (except for some instances) shaped by the quality of dietary nutrition. The aetiology of a given condition can be very different, while the evidence that common chronic and mental illnesses are accompanied by oxidative stress, inflammation, and insulin resistance are primarily driven by diet – is growing stronger and stronger.

But without recognising the overlapping relationships, policy to support healthy diets will remain limp.

What we witness are notions of equity that support pharmaceutical delivery – not health delivery.

What also inevitably happens is that ‘equity’ focuses on medical treatment. When the Ministry of Health prefers to atomise the different conditions or associate them with heart disease – they become single conditions to treat with single drugs. They’re lots of small problems, not one big problem, and insulin resistance is downplayed.

But just as insulin resistance, inflammation, and oxidative stress send cascading impacts across body systems, systemic ignorance sends cascading effects across government departments tasked with ‘improving, promoting, and protecting health.’

It’s an injustice. The literature solidly points to lower socio-economic status driving much poorer diets and increased exposures to ultra-processed food, but the treatments exclusively involve drugs and therapy.

Briefings to Incoming Ministers with the election of new Governments show how ignorance cascades across responsible authorities.

Health New Zealand, Te Whatu Ora’s November 2023 Briefing to the new government outlined the agency’s obligations. However, the ‘health’ targets are medical, and the agency’s focus is on infrastructure, staff, and servicing. The promotion of health, and health equity, which can only be addressed by addressing the determinants of health, is not addressed.

The Māori Health Authority and Health New Zealand Joint Briefing to the Incoming Minister for Mental Health does not address the role of diet and nutrition as a driver of mental illness and disorder in New Zealand. The issue of multimorbidity, the related problem of commensurate metabolic illness, and diet as a driver is outside scope. When the Briefing states that it is important to address the ‘social, cultural, environmental and economic determinants of mental health,’ without any sound policy footing, real movement to address diet will not happen, or will only happen ad hoc.

The Mental Health and Wellbeing Commission, Te Hiringa Mahara’s November 2023 Briefing to Incoming Ministers that went to the Ministers for Health and Mental Health might use the term ‘well-being’ over 120 times – but was silent on the related and overlapping drivers of mental illness which include metabolic or multimorbidity, nutrition, or diet.

Five years earlier, He Ara Ora, New Zealand’s 2018 Mental Health and Addiction enquiry had recognised that tāngata whaiora, people seeking wellness, or service users, also tend to have multiple health conditions. The enquiry recommended that a whole of government approach to well-being, prevention, and social determinants was required. Vague nods were made to diet and nutrition, but this was not sufficiently emphasised as to be a priority.

He Ara Ora was followed by 2020 Long-term pathway to mental well-being viewed nutrition as being one of a range of factors. No policy framework strategically prioritised diet, nutrition, and healthy food. No governmental obligation or commitment was built into policy to improve access to healthy food or nutrition education.

Understanding the science, the relationships, and the drivers of the global epidemic, is ‘outside the work programmes’ of New Zealand’s Ministry of Health and outside the scope of all the related authorities. There is an extraordinary amount of data in the scientific literature, so many case studies, cohort studies, and clinical trials. Popular books are being written, however government agencies remain ignorant.

In the meantime, doctors must deal with the suffering in front of them without an adequate toolkit.

Doctors and pharmacists are faced with a Hobson’s choice of managing multiple chronic conditions and complex drug cocktails, in patients at younger and younger ages. Ultimately, they are treating a patient whom they recognise will only become sicker, cost the health system more, and suffer more.

Currently there is little support for New Zealand medical doctors (known as general practitioners, or GPs) in changing practices and recommendations to support non-pharmaceutical drug treatment approaches. Their medical education does not equip them to recognise the extent to which multiple co-existing conditions may be alleviated or reversed. Doctors are paid to prescribe, to inject, and to screen, not to ameliorate or reverse disease and lessen prescribing. The prescribing of nutrients is discouraged and as doctors do not have nutritional training, they hesitate to prescribe nutrients.

Many do not want to risk going outside treatment guidelines. Recent surges in protocols and guidelines for medical doctors reduce flexibility and narrow treatment choices for doctors. If they were to be reported to the Medical Council of New Zealand, they would risk losing their medical license. They would then be unable to practice.

Inevitably, without Ministry of Health leadership, medical doctors in New Zealand are unlikely to voluntarily prescribe non-drug modalities such as nutritional options to any meaningful extent, for fear of being reported.

Yet some doctors are proactive, such as Dr Glen Davies in Taupo, New Zealand. Some doctors are in a better ‘place’ to work to alleviate and reverse long-term conditions. They may be later in their career, with 10-20 years of research into metabolism, dietary nutrition, and patient care, and motivated to guide a patient through a personal care regime which might alleviate or reverse a patient’s suffering.

Barriers include resourcing. Doctors aren’t paid for reversing disease and taking patients off medications.

Doctors witness daily the hopelessness felt by their patients in dealing with chronic conditions in their short 15-minute consultations, and the vigilance required for dealing with adverse drug effects. Drug non-compliance is associated with adverse effects suffered by patients. Yet without wrap-around support changing treatments, even if it has potential to alleviate multiple conditions, to reduce symptoms, lower prescribing and therefore lessen side effects, is just too uncertain.

They saw what happened to disobedient doctors during Covid-19.

Given such context, what are we to do?

Have open public discussions about doctor-patient relationships and trust. Inform and overlay such conversations by drawing attention to the foundational Hippocratic Oath made by doctors, to first do no harm.

Questions can be asked. If patients were to understand that diet may be an underlying driver of multiple conditions, and a change in diet and improvement in micronutrient status might alleviate suffering – would patients be more likely to change?

Economically, if wrap-around services were provided in clinics to support dietary change, would less harm occur to patients from worsening conditions that accompany many diseases (such as Type 2 diabetes) and the ever-present problem of drug side-effects? Would education and wrap-around services in early childhood and youth delay or prevent the onset of multimorbid diagnoses?

Is it more ethical to give young people a choice of treatment? Could doctors prescribe dietary changes and multinutrients and support change with wrap-around support when children and young people are first diagnosed with a mental health condition – from the clinic, to school, to after school? If that doesn’t work, then prescribe pharmaceutical drugs.

Should children and young people be educated to appreciate the extent to which their consumption of ultra-processed food likely drives their metabolic and mental health conditions? Not just in a blithe ‘eat healthy’ fashion that patently avoids discussing addiction. Through deeper policy mechanisms, including cooking classes and nutritional biology by the implementation of nourishing, low-carbohydrate cooked school lunches.

With officials uninformed, it’s easy to see why funding for Green Prescriptions that would support dietary changes have sputtered out. It’s easy to understand why neither the Ministry of Health nor Pharmac have proactively sourced multi-nutrient treatments that improve resilience to stress and trauma for low-income young people. Why there’s no discussion on a lower side-effect risk for multinutrient treatments. Why are there no policies in the education curriculum diving into the relationship between ultra-processed food and mental and physical health? It’s not in the work programme.

There’s another surfacing dilemma.

Currently, if doctors tell their patients that there is very good evidence that their disease or syndrome could be reversed, and this information is not held as factual information by New Zealand’s Ministry of Health – do doctors risk being accused of spreading misinformation?

Government agencies have pivoted in the past 5 years to focus intensively on the problem of dis- and misinformation. New Zealand’s disinformation project states that

Disinformation is false or modified information knowingly and deliberately shared to cause harm or achieve a broader aim.
Misinformation is information that is false or misleading, though not created or shared with the direct intention of causing harm.
Unfortunately, as we see, there is no division inside the Ministry of Health that reviews the latest evidence in the scientific literature, to ensure that policy decisions correctly reflect the latest evidence.

There is no scientific agency outside the Ministry of Health that has flexibility and the capacity to undertake autonomous, long-term monitoring and research in nutrition, diet, and health. There is no independent, autonomous, public health research facility with sufficient long-term funding to translate dietary and nutritional evidence into policy, particularly if it contradicted current policy positions.

Despite excellent research being undertaken, it is highly controlled, ad hoc, and frequently short-term. Problematically, there is no resourcing for those scientists to meaningfully feedback that information to either the Ministry of Health or to Members of Parliament and government Ministers.

Dietary guidelines can become locked in, and contradictions can fail to be chewed over. Without the capacity to address errors, information can become outdated and misleading. Government agencies and elected members – from local councils all the way up to government Ministers, are dependent on being informed by the Ministry of Health, when it comes to government policy.

When it comes to complex health conditions, and alleviating and reversing metabolic or mental illness, based on different patient capacity – from socio-economic, to cultural, to social, and taking into account capacity for change, what is sound, evidence-based information and what is misinformation?

In the impasse, who can we trust?

Published under a Creative Commons Attribution 4.0 International License
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Author

J.R. Bruning is a consultant sociologist (B.Bus.Agribusiness; MA Sociology) based in New Zealand. Her work explores governance cultures, policy and the production of scientific and technical knowledge. Her Master’s thesis explored the ways science policy creates barriers to funding, stymying scientists’ efforts to explore upstream drivers of harm. Bruning is a trustee of Physicians & Scientists for Global Responsibility (PSGR.org.nz). Papers and writing can be found at TalkingRisk.NZ and at JRBruning.Substack.com and at Talking Risk on Rumble.

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How British ‘charities’ are aiding Israeli genocide in Gaza
Thursday, 01 February 2024 7:54 AM [ Last Update: Thursday, 01 February 2024 8:33 AM ]
By David Miller

The genocide in Gaza is being perpetrated by the so-called ‘Israel Defense Forces’. The whole world is appalled. Yet, in the UK, there are organizations raising money to support the genocidal occupation forces.

The Association for Israel’s Soldiers is based in occupied Palestine and claims to be the sole avenue through which donations can be made directly to IDF soldiers and IDF units. These donations come from Zionists in Palestine as well as from the US, Canada, Brazil, Mexico, France and the UK.

The UK Friends of the Association for the Wellbeing of Israel Soldiers (AWIS) is a registered charity that is obliged by law to show public benefit. Its charitable objects include relief of need and suffering, advancement of education and provision of facilities for recreation of the occupation forces.

It does this by providing Mobile Synagogues, recreational facilities for injured genocidaires, free holidays, free student scholarships, mobile Gym and rest and recreation facilities. Among the benefits are swimming pools including the one promoted in a video on Facebook in May last year. In the video, AWIS says they “created a swimming pool in the heart of the desert for the training base of the artillery corps.” Meanwhile, drinking water for Gaza has been cut off for more than three months.

Each year, AWIS also puts on an “enlistment festival” for 30,000 recruits to the genocidal occupation forces.

Guidance published by the Charity Commission states that it is a legal requirement that “any detriment or harm that results from [charitable purposes] must not outweigh the benefit.” Perhaps supporting genocide outweighs those purposes?

Among the Trustees of the charity is Colonel Richard Kemp, a former British soldier said to have hateful views on Islam and Muslims. In December, the BBC was criticized for interviewing Kemp without reference to his role as a UK-AWIS trustee. In one recent interview with a pro-Israel blog, Kemp was quoted as describing the killing of civilians in Gaza as “necessary”.

Another trustee is Josh Swidler, who is in the financial industry at a firm called Teamshares. Emphasizing the link between Zionists and Islamophobia, it turns out that Swidler was formerly one of the two directors of Henry Jackson Society Inc., the US fundraising arm of the Islamophobic British think tank.

Research for Palestine Declassified, where I am the producer, has traced around twenty British charities that have donated to UK AWIS over the last twenty years. When we examined them we found that they tend to donate to a variety of Zionist causes. In particular, we looked to see which of the recipients directly supported the occupation forces, the so-called “Israel Defense Forces”, illegal settlements, Jewish supremacist sects, or Islamophobic think tanks. These four categories are a sort of Zionist funding bingo. Our research is presented in a table on our investigative Wiki database Powerbase under the title: “UK AWIS - supporters”. The data points there also link to profiles of each of the charities on the Powerbase website as well as the principal individuals involved and how they made their money. The list of charities is as follows:

A. M. Charitable Trust
C H (1980) Charitable Trust
David and Ruth Lewis Family Charitable Trust
Denise Cohen Charitable Trust
G. R. P. Charitable Trust
Gerald and Gail Ronson Family Foundation
Jack Goldhill Charitable Trust
Lawson Beckman Charitable Trust
Loftus Charitable Trust
Family Foundations Trust
R and S Cohen Foundation
Rosenblatt Family Charitable Trust
Stanley and Zea Lewis Family Foundation
The J E Joseph Charitable Trust
The Locker Foundation
The Maurice Hatter Foundation
The Peltz Trust (Dissolved June 2023)
The Phillips and Rubens Charitable Trust
The Phillips Family Charitable Trust
Wigoder Family Foundation
Of the twenty charities we have named which donate to AWIS, five in total have a “full house” sending money to at least one of each of the four categories of funding. We discuss these here at greater length.

Gerald and Gail Ronson Family Foundation which was created by Gerald Ronson, the convicted fraudster who runs Rontec, a company that operates over 250 BP and Esso service stations in the UK. These should be an urgent target for the BDS movement.
Ronson also set up the Community Security Trust that runs point of the Zionist regime in the UK, spies on anti-Zionist Jews and deliberately confuses anti-Semitism and anti-Zionism in line with the policies of the Zionist regime. Ronson has collaborated with Mossad for decades, through the CST (created in 1994) and before that its predecessor, the Group Relations Educational Trust. One of the charitable objects of the CST is that it will ‘promote research’ and ‘promote public education about’ extremism. In practice, however, Ronson promotes extremism via his family foundation. Among recipients of funding, in addition to AWIS, are:

The extreme Chabad sect, which Ronson has been supporting for over 40 years.
The Jewish National Fund and the Jerusalem Foundation, both of which are engaged in supporting ethnic cleansing and illegal settlement activity in Palestine.
Islamophobic think tanks Civitas and Policy Exchange.
These donations are further evidence that Ronson in practice supports extremism and genocide, rather than opposing them.

Loftus Charitable Trust, set up by the Loftus family, which made its money from the watchmaking firm Accurist. The family sold the firm to Sekonda in 2014. As well as AWIS, it also funds the extremist Zionist sect Chabad Lubavitch and the Islamophobic think tank Henry Jackson Society. An interesting sign of the small and connected world of the Zionist business class is that the owner of Time Products, the parent of Sekonda to which the Loftus family sold Accurist, is one Marcus Margulies. His family foundation also funds illegal settlements via the Jerusalem Foundation, to which it gave £2.25 million in 2021. The Loftus Trust also gives to a long list of genocidal Zionist groups including the Community Security Trust, Jewish Leadership Council, Mitzvah Day, Stand With Us, UK Friends of IDC (the only private university in ‘Israel’), UKLFI Charitable Trust (which supports the lawfare group UK Lawyers for Israel), Union of Jewish Students, United Jewish Israel Appeal, Zionist Federation
David and Ruth Lewis Family Charitable Trust, set up by the Lewis family which owns the River Island clothing chain. The charity also funds Islamophobic think tank, Policy Exchange and illegal settlements via the Jerusalem Foundation and the Jewish National Fund. In addition, the trust funds a range of extremist Zionist groups including Campaign Against Antisemitism, Community Security Trust, Jewish Leadership Council, Palestinian Media Watch, One Voice Europe, and United Jewish Israel Appeal.
The Family Foundations Trust, set up by the UK property investor Richard Mintz. The charity has funded UK AWIS and another charity supporting the IDF – Beit Halochem, which we will discuss below. It has also funded the extremist sect Chabad-Lubavitch, the Islamophobic think tank Henry Jackson Society, and the Community Security Trust. Richard’s son and charity trustee Joshua co-founded the website Friend-a-Soldier, an online platform where soldiers can become ‘digital ambassadors’ for the occupation forces.
Phillips & Rubens Charitable Trust, set up in 1969 by the accountant Michael Phillips and his wife Ruth. Phillips was at that time a partner in the accountancy firm Hacker, Rubens, Phillips & Young, which he ran with the late Stuart Young. Stuart Young would later be appointed chairman of the BBC by Margaret Thatcher, and was the brother of David (later Lord) Young who at one time chaired the board of trustees of The Peter Cruddas Foundation, which has funded the anti-Muslim think tank Policy Exchange. Lord Young and Michael Phillips were also both trustees of the Stuart Young Foundation along with the solicitor Martin Paisner, who is also a trustee of the Phillips & Rubens Charitable Trust and a large number of other Zionist and/or conservative foundations. The charity has donated to the occupation forces via AWIS from as early as 2009. It has also donated to British ORT, an “education” grouping that trains staff both in Israeli arms firms and in the occupation forces in “Israel”. It supports illegal settlements and ethnic cleansing in East al-Quds (Jerusalem) via the Jerusalem Foundation and Yad Sarah, and supports the Jewish supremacist Lubavitch Foundation and the following Islamophobic think tanks: Centre for Social Cohesion, Civitas, Henry Jackson Society. Naturally, it also supports a range of (Zionist) Synagogues (e.g. United Synagogue) and lobby groups including the United Jewish Israel Appeal and the Union of Jewish Students.
UK AWIS is already under investigation by the UK charity regulator the Charity Commission. The investigation should widen to include the nexus of genocide-supporting charities revealed here. They should be shut down by the Charity Commission.

In addition to AWIS, Zionist occupation forces are provided with millions in funding every year by other charities. These charities are almost wholly unknown.

Palestine Declassified has unearthed new details on one of these charities called Beit Halochem. It is dedicated to raising money for what it calls ‘our’ heroes who have ‘fought’ to ‘protect the state of Israel’ – meaning members of the genocidal occupation forces currently engaged in mass killings in Gaza and throughout Palestine.

Charitable objectives of the charity include the relief of ‘Adverse physical and mental effects suffered by individuals in Israel’. It doesn’t say so, explicitly, but it’s clear that the individuals noted do not include Palestinian civilians. As Beit Halochem says, its name ‘literally means “House of Warriors”.’

This racism in the application of its ‘public benefit’ is one reason why this charity should be shut down by the UK Charity Commission.

Another is that it violates the harm principle – the harm of supporting genocide clearly outweighs the benefit of rehabilitation of injured genocidaires.

The Chairman of the charity is Andrew Wolfson, of the hugely wealthy Wolfson family. The family is best known for its ownership of the Next retail empire. Here is a picture of him with the genocidal president of ‘Israel’, Isaac Herzog, and the extremist advocate of the settler movement, the ambassador to London Tzipi Hotevely.

The Charles Wolfson Charitable Trust is named after his grandfather who died in 1970. Other trustees include his brother (Lord) Simon Wolfson, the Chief Executive of Next plc, and (Lord) Jon Mendelsohn, a key Israel lobby actor. The charity has donated over £600,000 to Beit Halochem since 2018.

The charity also helps to encourage racism against Muslims by funding Islamophobic think tanks such as Civitas and Policy Exchange. It also funds the Jerusalem Foundation which is directly engaged in settlement activity and ethnic cleansing in East Al-Quds.

Research for Palestine Declassified reveals that Beit Halochem receives funds and support from a range of other Zionist family foundations including the aforementioned Denise Cohen Charitable Trust, Family Foundations Trust, Gerald and Gail Ronson Family Foundation, Loftus Charitable Trust, and The Locker Foundation, all of which also fund UK AWIS. Other charities involved include The Pears Family Charitable Foundation, Exilarch’s Foundation and Bluston Charitable Settlement. Here are some details on each of these three charities:

The Pears Family Charitable Foundation is run by the Pears brothers once voted the worst landlord in the UK by viewers of a BBC consumer program. Their charity also funds Islamophobic think tank Civitas and Policy Exchange, the Zionist Council of Christians and Jews, the Jewish Leadership Council, the Union of Jewish Students, the United Jewish Israel Appeal, and normalizing charities including Mitzvah Day UK, Solutions Not Sides, The Abraham Fund Initiatives. It has also funded the extreme ultra-Zionist Chabad sect, recently in the news for the illegally dug tunnels underneath their global HQ in New York.
The Exilarch’s Foundation is run by David Dangoor, the property magnate who runs property firm Monopro which registered £121.9m assets in 2017-18. His foundation also funds the Islamophobic think tank Henry Jackson Society and ethnic cleansing in East al-Quds, via the Jerusalem Foundation as well as the Community Security Trust, the Faith and Belief Forum, the Tony Blair Institute, the Union of Jewish Students, the pro-Israel Jewish Leadership Council and the United Jewish Israel Appeal, the largest Zionist charity in the country.
Bluston Charitable Settlement is run by Anna Josse, who co-runs private equity firm Regent Capital having established and run the Zionist foundation the New Israel Fund UK in the 1990s. She also helps to run Prism the Gift Fund which is a charity that operates and acts for a range of Zionist and other charities. Josse is a Manchester University graduate (after a stunt at a seminary in Israel) and former JSoc chair. She also worked at the Social Market Foundation think-tank. In addition to funding genocide via Beit Halochem, Bluston funds ethnic cleansing via the Jerusalem Foundation in occupied al-Quds and the Jewish National Fund.
Among the testimonials on the Beit Halochem UK website is one from Ian Austin, the extreme Zionist and former Labour MP who has displayed a profile picture on X referring to Gaza with the words “Let Israel finish the job”.

There are also tributes from the Board of Deputies, the Chief Rabbi and even Israel’s settler-supporting genocidal ambassador to the UK Tzipi Hotevely.

Overall, Beit Halochem is devoted to supporting the genocidal Israel occupation forces in Gaza in what appears to be breaches of UK charity law.

We will pass the evidence we have unearthed to the UK Charity Commission.

https://www.presstv.ir/Detail/2024/02/01/719268/How-British-charities-aiding-Israeli-genocide-Gaza

https://donshafi911.blogspot.com/2024/02/how-british-charities-are-aiding.html

Soccer legend Matt Le Tissier tells how he stopped the UK killing program in his sport. Where are the other athletes doing the same?
Is NO ONE trying likewise to save his/her fellow players in football (American), baseball, basketball, tennis, rugby, golf, weightlifting....? (And what about the footballers outside the UK?)

Mark Crispin Miller
Here’s the tweet Le Tissier posted well over two years ago:


Here he tells of his eventually successful effort to get the Professional Footballers Association to take action—which they did, although without announcing it!

Click on the link, not the screenshot:

https://rumble.com/v49rjh3-thank-you-to-the-brave-former-professional-soccer-player-danke-an-den-mutig.html


https://rumble.com/v49rjh3-thank-you-to-the-brave-former-professional-soccer-player-danke-an-den-mutig.html

Here is how the PFA identifies itself as terribly concerned about its members’ welfare:

THE PLAYERS' UNION

The Professional Footballers' Association (PFA) is the union for all current and former footballers and scholars in the Premier League, the FA Women’s Super League and the English Football Leagues.

We are committed to helping you understand your purpose as both a player and a person. We provide the information, advice and support you need to help maximise the opportunities that come with playing professional football.

We’re the only football organisation that solely prioritises players’ needs, and we offer a variety of educational, financial and wellbeing support services.

Throughout our history, the PFA has been instrumental in supporting the women’s game, decreasing mental health stigma across the sport, leading the fight against racist abuse of players and pushing for research into the links between neurodegenerative conditions and playing football.

We proudly amplify your voice as a player to ensure your views are properly represented to the game’s stakeholders and governing bodies. We also protect and enhance your rights and working conditions by holding stakeholders and governing bodies to account.

Our team are passionate about helping footballers navigate personal or professional challenges, and we use our own experiences to relate to players and help prepare you for the future.

We are here to protect and support you, for football and for life.

https://www.thepfa.com/about-us

Note the “woke” touch of that photo on the right:



https://open.substack.com/pub/markcrispinmiller/p/soccer-legend-matt-le-tissier-tells?r=1tqe1i&utm_medium=ios&utm_campaign=post

For some people, beginning a ketogenic diet can result in noticeable weight loss in just one month. Nonetheless, it's memorable's critical that weight reduction shifts from one individual to another because of variables like beginning weight, body sythesis, digestion, and adherence to the eating routine. How about we investigate this:
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Consistency and Tolerance: Consistency is key while following a keto diet. Remain focused on the standards of the eating regimen, including low starch admission, moderate protein, and sound fats. Tolerance is essential as manageable weight reduction takes time. Continue onward! Sixth, Assess Your Progress: Keeping tabs on your development past weight is useful. Take estimations, survey body organization, and consider progress photographs to get a complete perspective on your change. These can uncover changes that the scale probably won't catch.
Keep in mind, everybody's weight reduction venture is novel, and it's fundamental for center around generally speaking wellbeing and prosperity as opposed to exclusively focusing on the numbers on the scale. On the off chance that you have concerns or need customized direction, counseling a medical care proficient or an enrolled dietitian can offer important help.
Remain positive, remain reliable, and commend each forward-moving step on your keto weight reduction venture. You are doing so well!
https://www.digistore24.com/redir/411008/Abrar769/

Dua Qunut for Subuh Prayers and Dua Qunut Nazilah with Arabic/English Transliteration

Dua Qunut for the Subuh and Witr Prayers and Dua Qunut Nazilah

Dua Qunut in English with transliteration and translation

All praises be to Allah s.w.t.

Among the signs of a humble servant is when he constantly consults The One who created him. We supplicate to express our gratitude and thankfulness to Allah s.w.t. It is indeed our utmost duty to seek from Him goodness and forgiveness in times of hardship and ease. 

Allah s.w.t mentions in the Quran: 

وَإِذَا سَألَك عِبَادِي عَنِّي فإنِّي قَرِيبٌ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ فَلْيَسْتَجِيبُواْ لِي وَلْيُؤمِنُواْ بِي لَعَلَّهُمْ يَرشُدُونَ

And when My servants ask you, (O Muhammad), concerning Me - indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me (by obedience) and believe in Me that they may be (rightly) guided

(Surah Al-Baqarah, 2:186)

The supplication of Dua Qunut is the supplication recited during Subuh prayer (Fajr prayer). The Arabic word ‘قنوت - Qunoot’ has multiple linguistic meanings, one of which simply means ‘To Stand’. 

As a Fiqh term, it means; A supplication or praise to Allah s.w.t. which is read at a specific Rukun in Solat (while in the form of i’tidal - standing). The Dua Qunut was first practised when our Prophet Muhammad s.a.w. encountered a calamity during the early stages of prophethood in Makkah. 

There are two types of Dua Qunut;

1. Dua Qunut Rotibah (regular) is recited during Subuh prayer as well as the Witr prayer in the second half of Ramadan. It is also sunnah for those who did not perform or may have missed the Dua Qunut Rotibah in prayer to do the Sujud Sahwi before giving the salam.

Read: How to Pray in Islam: Step-By-Step Guide to Solat for Beginners

2. Dua Qunut Nazilah, which is specifically recited in times of calamity or for seeking Allah’s protection. Qunut Nazilah is recited during the five daily obligatory prayers and the Friday prayers. 

When a crisis or calamity happens, it is Sunnah to recite Dua Qunut Nazilah. In fact, we can also recite the Dua when we intend to provide assistance for others facing adversity or disaster. This can be a way of showing solidarity as Muslims towards others. 

The ruling for both of these two types of Dua Qunut is Sunnah.

Dua Qunut is recited on the last unit of prayer (raka’at), after the I’tidal, while still standing, and before proceeding to the Sujud position. It is recommended to raise both hands upon reciting the Dua Qunut.

1. Dua Qunut/Qunoot

اللهُمَّ اهْدِنِي فِيمَنْ هَدَيْتَAllāhummah-dinÄ« fÄ«man hadaitوَعَافِني فِيمَنْ عَافَيْتَWa ‘āfinÄ« fÄ«man ‘āfaitوَتَوَلَّنِي فِيمَنْ تَوَلَّيْتَWa tawallanÄ« fÄ«man tawallaitوَبَارِكْ لِي فِيماَ أَعْطَيْتَWa bārik lÄ« fÄ«mā a’atoitوَقِنِي شَرَّ مَا قَضَيْتَWa qinÄ« syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu laa yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbana wa ta'ālaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَأَسْتَغْفِرُكَ وَأََتُوبُ إِلَيْكَFalak-al-hamdu ‘alā mā qadhaita, wa astaghfiruka wa atÅ«bu ilaikوَصلَّى اللهُ عَلىَ سَيًّدًنَا مُحَمَّدٍ النَّبِيِّ الأُمِّيِ وَعَلَى آلِهِ وَصَحْبِهِ أَجْمَعِينَWa sallallāhu ‘alā sayyidinā Muhammadin Nabiyyil ummÄ«yi wa ‘alā ālihi wa sahbihiajma’Ä«n

Meaning:

O Allah, guide me with those whom You have guided and grant me wellbeing with those whom You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained.

Surely, You hold the command and are not commanded, and none whom You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide.

I seek Your forgiveness, and I repent unto You.  Peace and blessings be upon our Prophet Muhammad and his family and all his Companions.

2. Dua Qunut Nazilah

The recent heartbreaking events in Gaza call our attention to recite Dua Qunut Nazilah, specifically for the Palestinians and to all victims of disasters and unfortunate events around the world.

اللهُمَّ اهْدِنَا فِيمَنْ هَدَيْتَAllāhummah dinā fÄ«man hadaitوَعَافِنَا فِيمَنْ عَافَيْتَWa ‘āfinā fÄ«man ‘āfaitوَتَوَلَّنَا فِيمَنْ تَوَلَّيْتَWa tawallanā fÄ«man tawallaitوَبَارِكْ لَنَا فِيماَ أَعْطَيْتَWa bārik lānā fÄ«ma a’atoitوَقِنَا شَرَّ مَا قَضَيْتَWa qinā syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdhÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu lā yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbanā wa ta'alaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَنَسْتَغْفِرُكَ وَنَتُوبُ إِلَيْكَFalak-al hamdu ‘alā mā qadhait, wa nastaghfiruka wa natÅ«bu ilaik

اَللَهُمَّ إِنَّا نَتَوَجَّهُ إِلَيْكَ، وَنَسْأَلُكَ بِحَقِّ رَحْمَتِكَ وَلُطْفِكَ، أَنْ تَنْظُرَ إِلَيْنَا وَإِلَى خَلْقِكَ أَجْمَعِينَAllāhumma innā natawajjahu ilaik, wa nas-aluka bihaqqi rahmatika wa lutfik, an tanzura ilaina wa ilā khalqika ajma’Ä«n

اَللَّهُمَّ قَدْ أُغْلِقَتِ اْلأَبْوَابُ إِلَّا بَابُكَ، وَقَدِ انْقَطَعَتِ اْلأَسْبَابُ إِلَّا إِلَيْكَ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِكَ، يَا رَبَّ اْلعَالَمِيْنَ

Allāhumma qad ughliqatil-abwābu illa bābuk, wa qad inqata’al-asbābu illa ilaik, wa lā hawla wa lā quwwata illā bika, yā Rabb-al-’ālamÄ«n

اَللَّهُمَّ إِنَّا نَسْأَلُكَ الأَمْنَ وَالأَمَانَ، وَالسِّلْمَ وَالسَّلاَمَ، فيِ الْعَالَمِ كُلِّهِ وَلِلنَّاسِ أَجْمَعِينَ، وَأَدِمْ عَلَينَا وَعَلَيهِمْ هَذِهِ النِّعَمَ، فِي أَنْفُسِنَاوَأَنْفُسِهِمْ، وَأَبْنَائِنَا وَأَبْنَائِهِمْ، وَدِيَارِنَا وَدِيَارِهِمْ يَا رَبَّ العَالَمِينَ 

Allāhumma innā nas-alukal-amna wal-amān, was-silmi was-salām, fil-’alami kullihi wa lin-nās ajma’in, wa adim ‘alainā wa ‘alaihim hazihin-ni’am, fi anfusinā wa anfusihim, wa abnā-ina wa abnā-ihim, wa diyārina wa diyārihim, yā Rabb-al-’ālamÄ«n

اَللَّهُمَّ انْصُرْ إِخْوَانَنَا اْلمُسْتَضْعَفِيْنَ فِي غَزَّةَ وَفِيْ فِلِسْطِيْنَ

Allāhumma-nsur ikhwānanal-mustadh’afÄ«na fÄ« ghazzah (Gaza) wa fÄ« filistÄ«n (Palestine)x3

وَفِيْ كُلِّ مَكَانٍ، يَا أَرْحَمَ الرّاحِمِيْنَ. اّللَّهُمَّ خُذْ بِأَيْدِيْهِمْ، وَاحْفَظْهُمْ، وَالْطُفْ بِهِمْ، وَكُفَّ أَيْدِيَ اْلمَاكِرِيْنَ بِهِمْ

Wa fī kulli makān, yā Arhamar-Rāhimīn. Allāhumma khuz bi-aydīhim, wah-fazhum, wal-tuf bihim, wa kuffa aydil-mākirīna bihim

اللَّهُمَّ كُنْ عَوْنًا لَهُمْ مِنْ شُرُوْرِ الظَّالِمِيْن، وَارْفَعْ عَنْهُمُ اْلأَذَى وَالظُّلْمَ، وَجَمِيْعَ أَنْوَاعِ اْلفِتَنِ وَاْلمِحَنِ، مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ،وَاْلطُفْ بِهِمْ فِيْ مَا جَرَتْ بِهِ اْلمَقَادِيْرُ، فِيْ عَافِيَةٍ وَسَلَامَةٍ، بِرَحْمَتِكَ يَا أَرْحَمَ الرَّاحِمِيْنَ

Allāhumma kun ‘aunan lahum min syururiz-zolimÄ«n, war-fa’ ‘anhumul-azā waz-zulm, wa jamÄ«’a anwa’il fitani wal-mihan, mā zohara minhā wa mā baton, waltuf bihim fÄ« mā jarat bihil-maqādÄ«ru, fi ‘āfiyatin wa salāmatin, birahmatika yā Arhamar-RāhimÄ«n

اللَّهُمَّ تَقَبَّلْ شُهَدَاءَهُمْ، وَدَاوِ جَرْحَاهُمْ، وَأَنْزِلِ السَّكِيْنَةَ عَلَى قُلُوْبِهِمْ، وَبَدِّلْ خَوْفَهُمْ أَمْنًا، وَحُزْنَهُمْ فَرَحًا، وَهَمَّهُمْ فَرَجًا، يَا رَبَّالعَالَمِينَAllāhumma taqabbal syuhada-ahum, wa dāwi jarhāhum, wa anzilis-sakinata ‘alā qulubihim, wa baddil khaufahum amnā, wa huznahum farhā, wa hammahum farajā, yā Rabb-al-’ālamÄ«n

اللَّهُمَّ حُلَّ بَيْنَهُمْ وَبَيْنَ مَنْ عَادَاهُمْ، اَللَّهُمَّ أَلْهِمْهُمْ رُشْدَهُمْ وَافْتَحْ عَلَيْهِمْ أَبْوَابَ الحِكْمَةِ وَالأَمَانَ، وَاْلعَفْوِ وَاْلغُفْرَانِ

Allāhumma hulla bainahum wa baina man ‘adāhum, Allāhumma alhimhum rusydahum waf-tah ‘alaihim abwabal-hikmati wal-amān, wal-’afwi wal-ghufrān

يَا حَنَّانُ يَا مَنَّانُ يَا بَدِيْعَ السَّمَوَاتِ وَاْلأَكْوَانِ

Ya Hannān, Ya Mannān, Ya Badi’as-samawāti wal-akwān

وَصَلَّى اللهُ عَلَى سَيِّدِنَا مُحَمَّدٍ النَّبِيِّ اْلأُمِّيِّ وَعَلَى آلِهَ وَصَحْبِهِ وَسَلَّمَ

Wa sallAllāhu ‘alā sayyidinā Muhammadin-nabiyyil-ummi wa ‘alā alihi wa sahbihi wa sallam

Meaning: 

O Allah, guide me with those whom You have guided and grant me wellbeing with those You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained.

Surely, You hold the command and are not commanded, and none You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide. I seek Your forgiveness, and I repent to You.

Oh Allah, we turn to You, and we ask You, by Your mercy and gentleness, to look at us (with care) and all Your creations. O Allah, all doors have closed except for Yours, and all causes have ceased except for Yours. There is no might or power except by You, O Lord of all the worlds.

O Allah, we ask You for safety, security, peace and tranquillity for the entire world and to all people. And preserve this blessing upon us, our children, and our homes, O Lord of all the worlds.

O Allah, help our vulnerable brothers and sisters in Gaza and in Palestine x3

And in all places, O The Most Merciful of the merciful. O Allah take them by their hand, protect them, be gentle to them, and suppress the deceits. O Allah, grant them Your protection against the aggressors and remove from them harm and oppression and all kinds of adversity and tribulations, all that which is apparent and hidden. Be gentle upon them from what You have ordained, in safety and wellbeing, by Your mercy, O The Most Merciful of the merciful. 

O Allah, reward the victims, treat their wounded, place tranquillity in their hearts, secure their fears with assurance, turn their sadness with happiness, O Lord of all the worlds.

O Allah, come in between them and their adversary. O Allah, inspire them with Your guidance, open for them the doors of wisdom, safety, pardon and forgiveness, O The Affectionate, The Benefactor, O The Creator of The Heavens and Universe.

3. Other Duas that we can recite in Qunut

There are no specific Dua for Qunut Nazilah. Hence, you may consider reading the Dua mentioned above, which is commonly read, or you may additionally include any other Duas which may conform to the dire situation intended.

Here are some Duas you may consider:

Seeking Allah for the purification of the soul

اللهُمَّ آتِي نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا، أَنْتَ وَلِيُّهَا وَمَوْلَهَا

Allāhumma āti nafsī taqwāha, wa zakkihā anta khairu man zakkāha, anta waliyyuhā wa maulāhā

O Allah! Grant me piety and purify my soul as You are the Best to purify it. You are its Guardian and its Protecting Friend. 

(Sahih Muslim)   

Seeking Allah for forgiveness and well-being

اللهُمَّ إِنِّي أَسْأَلُكَ العَفْوَ وَالعَافِيَةَ فِي الدُّنْيَا وَالآخِرَة 

Allāhumma innÄ« as-alukal-‘afwa wal-‘āfiyah fid-dunya wal-ākhirah 

O Allah, I seek You for forgiveness and my wellbeing in this world and the hereafter.

(Sunan Abi Dawud)

Seeking Allah’s mercy 

‏اللهُمَّ إِنِّي أَسْأَلُكَ مُوجِبَاتِ رَحْمَتِكَ، وَعَزَائِمَ مَغْفِرَتِكَ، وَالسَّلاَمَةَ مِنْ كُلِّ إِثْم، وَالْغَنِيمَةَ مِنْ كُلِّ بِرْ ÙˆÙŽØ§Ù„ْفَوْزَ بِالجَنَّة، وَالنَّجَاةَ مِنَ النَّارِ‏‏

Allāhumma innÄ« asa’luka mÅ«jibāti rahmatik, wa 'azā-ima maghfiratik, was-salāmata min kulli ithm, wal-ghanÄ«mata min kulli birrin, wal-fawza bil- jannah, wannajāta mina-nār 

O Allah, I beg You for that which incites Your Mercy and the means for Your forgiveness, safety from every sin, the benefit from every good deed, success in attaining Paradise and deliverance from Fire. 

(Hadith narrated by Al-Hakim)

It is indeed an honour for us as Muslims to be able to seek from Him whenever and wherever we may be. Despite the trials and tribulations, there is always room for His endless blessings and may He open our hearts and eyes to count them.

And Allah knows best.

Check out Muslim.Sg's dua collection.

Exploring the Male Enhancement Niche Today with Aizen Power

Introduction:

In recent years, the male enhancement niche has gained significant attention and experienced rapid growth. One brand that has emerged as a popular player in this space is Aizen Power. Offering a natural and holistic approach to male enhancement, Aizen Power has garnered considerable interest. This blog post aims to delve deeper into the male enhancement niche and shed light on Aizen Power's approach and offerings.

Understanding the Male Enhancement Niche:

The male enhancement niche encompasses various products and techniques targeting males seeking to enhance their sexual performance, stamina, and overall wellbeing. Historically, this niche has often been associated with questionable practices and dubious claims, leading to skepticism and concerns among consumers.

However, with the advancement of scientific research and a shift towards more natural alternatives, the male enhancement niche has seen a transformation. Brands like Aizen Power have emerged, focusing on providing safe and effective solutions derived from natural ingredients. This shift has contributed to the growing acceptance and popularity of male enhancement products.

Aizen Power: A Holistic Approach to Male Enhancement:

Aizen Power sets itself apart from other brands by adopting a holistic approach to male enhancement. Instead of relying on synthetic chemicals or invasive procedures, Aizen Power utilizes a combination of traditional herbal extracts, vitamins, and minerals to support male sexual health.

The formulation of Aizen Power incorporates scientifically studied ingredients such as Tribulus Terrestris, Damiana Leaf, Hawthorn Berry, and Muira Puama, known for their potential benefits to male sexual function and overall vitality. These ingredients work synergistically to improve blood flow, boost testosterone production, and promote overall sexual wellness.

By focusing on natural ingredients, Aizen Power aims to provide a safe option for men seeking an improvement in their sexual performance without compromising their health. This approach resonates with users who value a more holistic and sustainable approach to male enhancement.

The Potential Benefits of Aizen Power:

While individual experiences may vary, Aizen Power claims to offer several potential benefits. These may include improved libido, increased stamina and energy levels, enhanced sexual performance, and boosted self-confidence. It is important to note that results may depend on several factors such as one's overall health, lifestyle, and consistency in product usage.

Conclusion:

As the male enhancement niche continues to evolve, brands like Aizen Power provide a promising alternative for men seeking natural and effective solutions. With their holistic approach and focus on natural ingredients, Aizen Power aims to empower individuals to improve their sexual and overall well-being without resorting to potentially harmful methods.

Although it is essential to approach the male enhancement niche with careful consideration and skepticism, brands like Aizen Power offer a glimmer of hope for those looking to enhance their sexual experiences in a responsible and health-conscious manner. As always, it is advisable to consult with healthcare professionals before incorporating any new product or supplement into your routine.
Title: Exploring the Male Enhancement Niche Today with Aizen Power

Introduction:

In recent years, the male enhancement niche has gained significant attention and experienced rapid growth. One brand that has emerged as a popular player in this space is Aizen Power. Offering a natural and holistic approach to male enhancement, Aizen Power has garnered considerable interest. This blog post aims to delve deeper into the male enhancement niche and shed light on Aizen Power's approach and offerings.

Understanding the Male Enhancement Niche:

The male enhancement niche encompasses various products and techniques targeting males seeking to enhance their sexual performance, stamina, and overall wellbeing. Historically, this niche has often been associated with questionable practices and dubious claims, leading to skepticism and concerns among consumers.

However, with the advancement of scientific research and a shift towards more natural alternatives, the male enhancement niche has seen a transformation. Brands like Aizen Power have emerged, focusing on providing safe and effective solutions derived from natural ingredients. This shift has contributed to the growing acceptance and popularity of male enhancement products.

Aizen Power: A Holistic Approach to Male Enhancement:

Aizen Power sets itself apart from other brands by adopting a holistic approach to male enhancement. Instead of relying on synthetic chemicals or invasive procedures, Aizen Power utilizes a combination of traditional herbal extracts, vitamins, and minerals to support male sexual health.
CLICK HERE--https://sites.google.com/view/aizenpowder23/home

Weight loss is a journey. It's a journey that starts the moment you make the decision to lose weight and take action. It's a journey that requires dedication, determination, and discipline.

It's a journey that takes time and may require you to make life-changing decisions. It's a journey that can feel overwhelming and lonely at times.

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Think about the role diet and exercise will play and consider approaches such as tracking your food, changing your eating patterns, and getting regular activity.

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..., shake your booty !!! Today, I want to share with you a simple yet powerful exercise that can enhance your emotional fitness: the practice of gratitude ????. Each day, take a few minutes to jot down three things you're grateful for. They can be big or small, from a loved one's smile to a delicious meal you enjoyed. The important thing is that they fill you with joy and gratitude. ????

This practice can help break negative thought patterns and assist us in recognizing and appreciating the good in our lives. It can lift our mood, reduce stress, and boost our overall well-being. Give it a try and let me know what you think! ????

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When others cause physical harm and distress to control and abuse, they can't break or control ones faith and a good family support and understanding. Every tear will reach God and is accountable.

Our family, especially our Mother is the biggest support system. She will stay by our side if she has concerns about our wellbeing, emotions or sees a tear. Her comfort means everything, her hug means the world. She will ensure you get up, even if it's like this...

Love you Ma! ????????

As we navigate through the complexities of modern life, it is essential that we make time for self-care and prioritize our mental and physical wellbeing. By taking care of ourselves, we can better serve those around us and lead fulfilling lives. Let's commit to making self-care a non-negotiable part of our daily routines, and encourage others to do the same. Remember, self-care is not selfish, it's essential.

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