• https://telegra.ph/Purple-Street-Lights-PSYOP-Manufacturer-Defect-or-Something-EVIL-for-Agenda-2050-06-16
    https://telegra.ph/Purple-Street-Lights-PSYOP-Manufacturer-Defect-or-Something-EVIL-for-Agenda-2050-06-16
    Purple Street Lights PSYOP: Manufacturer Defect or Something EVIL for Agenda 2050?
    Purple Street Lights PSYOP: Manufacturer Defect or Something EVIL for Agenda 2050? Weapons Expert obtains a new streetlight and opens it. What he finds inside is TERRIFYING. Agent131711 Purple street lights began popping up all over the world, at the exact same time. To ease the publics concern, worldwide governments assured their citizens that this “is the result of a defective phosphor coating in the street light fixtures.” Sure are a lot of defects, eh? They began appearing in my home state of Michigan…
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  • Purple Street Lights PSYOP: Manufacturer Defect or Something EVIL for Agenda 2050?
    Weapons Expert obtains a new streetlight and opens it. What he finds inside is TERRIFYING.

    https://donshafi911sars-cov-2.blogspot.com/2024/06/purple-street-lights-psyop-manufacturer.html
    Purple Street Lights PSYOP: Manufacturer Defect or Something EVIL for Agenda 2050? Weapons Expert obtains a new streetlight and opens it. What he finds inside is TERRIFYING. https://donshafi911sars-cov-2.blogspot.com/2024/06/purple-street-lights-psyop-manufacturer.html
    DONSHAFI911SARS-COV-2.BLOGSPOT.COM
    donshafi911
    Purple Street Lights PSYOP: Manufacturer Defect or Something EVIL for Agenda 2050? Weapons Expert obtains a new streetlight and opens it. ...
    0 Comments 0 Shares 84 Views
  • Dig In and Thrive: A Review of "The Self-Sufficient Backyard"
    https://independentbackyard.com/my-book/#aff=Khan8045
    Dreaming of a more self-reliant lifestyle? Look no further than "The Self-Sufficient Backyard" by Ron and Johanna Melchiore. This insightful guidebook packs a wealth of knowledge into an easy-to-read format, empowering you to transform your backyard into a haven of homegrown goodness.
    Whether you're a seasoned homesteader or a curious newbie, this book offers something for everyone. Seasoned veterans will appreciate the Melchiores' 40 years of experience woven throughout. They share not just successes, but also the challenges they've faced, making the journey relatable and the advice realistic.
    For beginners, "The Self-Sufficient Backyard" is a goldmine. The book breaks down complex topics like gardening, food preservation, and even small-scale animal husbandry into manageable steps. Diagrams and clear instructions make it easy to visualize and implement the projects, even for those without prior experience.
    A refreshing aspect of this book is its focus on scalability. The Melchiores emphasize that self-sufficiency isn't limited to sprawling farms. Their tips and projects can be adapted to fit any backyard size, from a suburban plot to a city balcony. No matter your limitations, you can take steps towards a more independent and sustainable life.
    "The Self-Sufficient Backyard" goes beyond just practical skills. It encourages a mindful approach to living, emphasizing eco-friendly practices and a deep respect for the natural world. This holistic perspective makes the book not just a guide, but an inspiration for a more fulfilling and connected way of life.
    **Here are some of the book's highlights:**
    * **Over 100 DIY projects:** From constructing raised garden beds to creating your own seed bank, there's something for every skill level.
    * **Detailed guidance on:** Gardening, food preservation techniques (canning, drying, etc.), raising chickens and other small animals.
    * **Focus on eco-friendly practices:** Learn how to be self-sufficient while minimizing your environmental impact.
    * **Scalable for any backyard size:** Tips and tricks to maximize your space, no matter how big or small.
    * **Inspirational and informative:** A wealth of knowledge presented in an engaging and accessible way.
    Whether you're looking to grow your own vegetables, raise backyard chickens, or simply reduce your reliance on store-bought goods, "The Self-Sufficient Backyard" is the perfect companion on your journey towards a more self-reliant and rewarding lifestyle.
    Dig In and Thrive: A Review of "The Self-Sufficient Backyard" https://independentbackyard.com/my-book/#aff=Khan8045 Dreaming of a more self-reliant lifestyle? Look no further than "The Self-Sufficient Backyard" by Ron and Johanna Melchiore. This insightful guidebook packs a wealth of knowledge into an easy-to-read format, empowering you to transform your backyard into a haven of homegrown goodness. Whether you're a seasoned homesteader or a curious newbie, this book offers something for everyone. Seasoned veterans will appreciate the Melchiores' 40 years of experience woven throughout. They share not just successes, but also the challenges they've faced, making the journey relatable and the advice realistic. For beginners, "The Self-Sufficient Backyard" is a goldmine. The book breaks down complex topics like gardening, food preservation, and even small-scale animal husbandry into manageable steps. Diagrams and clear instructions make it easy to visualize and implement the projects, even for those without prior experience. A refreshing aspect of this book is its focus on scalability. The Melchiores emphasize that self-sufficiency isn't limited to sprawling farms. Their tips and projects can be adapted to fit any backyard size, from a suburban plot to a city balcony. No matter your limitations, you can take steps towards a more independent and sustainable life. "The Self-Sufficient Backyard" goes beyond just practical skills. It encourages a mindful approach to living, emphasizing eco-friendly practices and a deep respect for the natural world. This holistic perspective makes the book not just a guide, but an inspiration for a more fulfilling and connected way of life. **Here are some of the book's highlights:** * **Over 100 DIY projects:** From constructing raised garden beds to creating your own seed bank, there's something for every skill level. * **Detailed guidance on:** Gardening, food preservation techniques (canning, drying, etc.), raising chickens and other small animals. * **Focus on eco-friendly practices:** Learn how to be self-sufficient while minimizing your environmental impact. * **Scalable for any backyard size:** Tips and tricks to maximize your space, no matter how big or small. * **Inspirational and informative:** A wealth of knowledge presented in an engaging and accessible way. Whether you're looking to grow your own vegetables, raise backyard chickens, or simply reduce your reliance on store-bought goods, "The Self-Sufficient Backyard" is the perfect companion on your journey towards a more self-reliant and rewarding lifestyle.
    0 Comments 0 Shares 3903 Views
  • A Deep Dive into School Management Software Development for Modern Education

    Discover the future of education with our comprehensive exploration of school management software development. This deep dive highlights the innovative solutions transforming modern education, making administration seamless and efficient. From attendance tracking to grading systems, learn how these powerful tools enhance communication, streamline processes, and support educators and students alike. Embrace the
    digital evolution in education with cutting-edge software designed to meet the needs of today’s schools. Explore the possibilities and benefits of school management software in this insightful guide.

    for more info visit:-
    https://www.techugo.com/school-software-development

    #schoolmanagementsoftwaredevelopment #topappdevelopmentcompany #mobileappdevelopmentcompany
    A Deep Dive into School Management Software Development for Modern Education Discover the future of education with our comprehensive exploration of school management software development. This deep dive highlights the innovative solutions transforming modern education, making administration seamless and efficient. From attendance tracking to grading systems, learn how these powerful tools enhance communication, streamline processes, and support educators and students alike. Embrace the digital evolution in education with cutting-edge software designed to meet the needs of today’s schools. Explore the possibilities and benefits of school management software in this insightful guide. for more info visit:- https://www.techugo.com/school-software-development #schoolmanagementsoftwaredevelopment #topappdevelopmentcompany #mobileappdevelopmentcompany
    WWW.TECHUGO.COM
    School Management Software Development Company - Techugo
    Enhance your school's efficiency with Techugo's cutting-edge school management software development solutions. Explore now!
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  • Al Jazeera - A brief history of the traffic light and why we need a new colour:

    https://www.aljazeera.com/news/2024/5/25/the-history-of-traffic-lights-and-why-we-need-the-colour-white

    #TrafficSignal #TrafficLight #TrafficSafety #Throughput #Efficiency #ParliamentSquare #London #WilliamPott #Detroit #GasLight #GarrettMorgan #ElectricLight #SemaphoreSignalling #Semaphore #History #TransportationEngineering #Engineering #Transportation
    Al Jazeera - A brief history of the traffic light and why we need a new colour: https://www.aljazeera.com/news/2024/5/25/the-history-of-traffic-lights-and-why-we-need-the-colour-white #TrafficSignal #TrafficLight #TrafficSafety #Throughput #Efficiency #ParliamentSquare #London #WilliamPott #Detroit #GasLight #GarrettMorgan #ElectricLight #SemaphoreSignalling #Semaphore #History #TransportationEngineering #Engineering #Transportation
    WWW.ALJAZEERA.COM
    A brief history of the traffic light and why we need a new colour
    The design has barely changed in 100 years but, now, self-drive vehicles may need a fourth colour.
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  • Culinary Connections: Leading Food Delivery App Development Company

    Culinary Connections excels as the premier food delivery app development company, crafting innovative solutions that redefine culinary experiences. Our expertise lies in creating robust platforms that ensure seamless ordering, delivery tracking, and customer engagement. We empower restaurants and entrepreneurs to thrive in the competitive food delivery market with intuitive interfaces and scalable backend solutions. Partner with us to transform your vision into a successful, user-centric food delivery app that delights customers worldwide.

    to know more:-
    https://www.techugo.com/food-delivery-app-development

    #fooddeliveryappdevelopmentcompany
    #appdevelopmentcompanyinDubai
    #mobileappdevelopmentcompany
    Culinary Connections: Leading Food Delivery App Development Company Culinary Connections excels as the premier food delivery app development company, crafting innovative solutions that redefine culinary experiences. Our expertise lies in creating robust platforms that ensure seamless ordering, delivery tracking, and customer engagement. We empower restaurants and entrepreneurs to thrive in the competitive food delivery market with intuitive interfaces and scalable backend solutions. Partner with us to transform your vision into a successful, user-centric food delivery app that delights customers worldwide. to know more:- https://www.techugo.com/food-delivery-app-development #fooddeliveryappdevelopmentcompany #appdevelopmentcompanyinDubai #mobileappdevelopmentcompany
    WWW.TECHUGO.COM
    On-demand food delivery app development with Techugo!
    Our food delivery app development company, Techugo, specializes in delivering exciting solutions for consumers while bringing them closer to lip-smacking food.
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  • Japan's Most Senior Oncologist, Prof. Fukushima Condemns mRNA Vaccines as 'Evil Practices of Science'

    Highlights
    I am the most senior medical oncologist in Japan. I was the first to open a cancer outpatient clinic at Kyoto University, and before that, in Kyoto University, in 2020, I was the head of a section at the Aichi Cancer Center, all positions were at the Aichi Cancer Center Hospital. I established the first course in pharmacoepidemiology at Kyoto University in Japan.

    People are saying about what's being called "turbo cancer," a type previously unseen by doctors, characterized by its incredibly fast speed. By the time it's discovered, it is already in stage four, advanced cancer, and such cases are starting to sporadically appear in consultations...

    Indeed, doctors have been sensing from the field that something unusual related to cancer may be happening. They were feeling it on the ground.

    https://vk.com/video-177757343_456244270?access_key=168de67aa8aeaaec25
    Japan's Most Senior Oncologist, Prof. Fukushima Condemns mRNA Vaccines as 'Evil Practices of Science' Highlights I am the most senior medical oncologist in Japan. I was the first to open a cancer outpatient clinic at Kyoto University, and before that, in Kyoto University, in 2020, I was the head of a section at the Aichi Cancer Center, all positions were at the Aichi Cancer Center Hospital. I established the first course in pharmacoepidemiology at Kyoto University in Japan. People are saying about what's being called "turbo cancer," a type previously unseen by doctors, characterized by its incredibly fast speed. By the time it's discovered, it is already in stage four, advanced cancer, and such cases are starting to sporadically appear in consultations... Indeed, doctors have been sensing from the field that something unusual related to cancer may be happening. They were feeling it on the ground. https://vk.com/video-177757343_456244270?access_key=168de67aa8aeaaec25
    Wow
    1
    0 Comments 1 Shares 5220 Views
  • Explore this fully customizable one page weekly business update newsletter PowerPoint template that highlights the organization’s current activities, announcements, and major business decisions. You can use this PPT newsletter to increase the awareness of the employees about the business.
    Watch now: https://youtube.com/shorts/g1rbYPetJkg
    Download Now: https://bit.ly/3Ye4Knd
    #WeeklyNewsletter #WeeklyUpdate #powerpointpresentation #powerpointtemplates #presentation
    Explore this fully customizable one page weekly business update newsletter PowerPoint template that highlights the organization’s current activities, announcements, and major business decisions. You can use this PPT newsletter to increase the awareness of the employees about the business. Watch now: https://youtube.com/shorts/g1rbYPetJkg Download Now: https://bit.ly/3Ye4Knd #WeeklyNewsletter #WeeklyUpdate #powerpointpresentation #powerpointtemplates #presentation
    0 Comments 0 Shares 3825 Views
  • A compilation of corporate media’s explanation of sudden deaths
    Rhoda WilsonMarch 22, 2024
    As sudden deaths and cardiovascular diseases became more common, corporate media has needed to find explanations for the alarming trends.

    Filipe Rafaeli has compiled corporate media headlines that provide the most curious explanations.

    Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox…

    The list of reasons for increased sudden deaths and strokes, according to the mainstream media

    By Filipe Rafaeli

    In the initial study of the Pfizer vaccine, published in the New England Journal of Medicine, with around 44,000 people, with 22,000 in the placebo group and about 22,000 in the vaccine group, more people died from all causes in the vaccine arm than in the placebo arm. Initially, it was 15 to 14. Shortly after, when updating this number at the Food and Drug Administration, the US regulatory agency, the number changed to 21 to 17. Now, without any surprise, in the most recent update, it’s already 22 to 16.

    “Most importantly, we found evidence of an over 3.7-fold increase in number of deaths due to cardiac events in the BNT162b2 [Pfizer-BioNTech] vaccinated individuals compared to those who received only the placebo.” wrote the scientists in the latest update.

    After the mass application of the product, an excess of population mortality was recorded. In The Lancet, the world’s most impactful scientific journal, they analysed UK data: a 7.2% excess in 2022 and an 8.6% excess in 2023. The highlight? Cardiovascular diseases. The comparison is with the 5 previous years.

    And do you know what is the most interesting thing in this Lancet analysis? It’s the increase in deaths at home, that is, sudden deaths. There wasn’t even time to go to the hospital. There’s an impressive 22% increase.

    US life insurance companies, the ones paying the bills, also found the same thing: more deaths in younger people since 2021.

    Well, since everyone is seeing many people suddenly dying and others with cardiovascular diseases, the mainstream media needed to talk about heart attacks and sudden deaths. It made headlines. They needed to explain.

    Normalisation

    Here, the collection of headlines in the national and international mainstream media with the most curious explanations since 2021.

    According to Wales Online, from Wales, what is causing heart attacks is the increase in electricity bills: Energy bill price rise may cause heart attacks and strokes, says TV GP – Wales Online

    On the other hand, the Express from the UK claims that the cause of heart attacks is heavy metal and techno music: Atrial fibrillation: Two music genres linked to ‘potentially dangerous’ heart arrhythmias

    In Revista Veja, from Brazil, the cause of heart attacks is attributed to global warming: With a warmer world, the impact of climate change on health increases

    However, according to CNN Brazil, the real culprit isn’t heat but cold: Cardiovascular diseases can increase by up to 30% in winter; see precautions

    For the Daily Mail, from the UK, it is indeed the cold, but the issue arises only if you remove the snow: Expert warns that shovelling snow can be a deadly way to discover underlying heart conditions

    In The Times of India, the blame isn’t on the cold, but on the heat, along with humidity: Heart attacks more frequent when heat, humidity high: Study | Ahmedabad News

    In The Guardian, from the UK, the blame is actually on rain: Floods linked to increased deaths from heart and lung disease, Australian-led research shows

    In the Express, from the UK, it has nothing to do with the weather. The culprit for heart attacks is dirty dishes: Washing up helps wipe out heart risk

    In the UK’s Express, the mystery is solved. Skipping breakfast is blamed for heart attacks: Heart attack: Does skipping breakfast increase your risk?

    According to The Sun, from the UK, the reason for the excess of heart attacks is because you poop too much: RISK FACTOR How often you go to the toilet every day can ‘predict your risk of heart attack’

    In The Times, from the UK, the cause of heart attacks is being single: Lonely older women at greater risk of heart attack, study shows

    However, according to Wales Online, from Wales, the reason people die suddenly is the opposite. It’s because people are dating: Average age of sudden death during sex is 38 – why it happens – Wales Online

    On the other hand, The Independent, from the UK, explains that the real cause is troubled relationships: A happy relationship enhances heart health, claims new study | The Independent

    According to News19, from the US, the cause of increased heart attacks is breaking up: Doctors say ‘Broken Heart Syndrome’ is real, and it can be deadly | WHNT.com

    In Isto é, from Brazil, the cause of cardiovascular problems is not exercising and watching too much TV: Watching TV can increase the risk of blood clots, study suggests

    However, The Irish Times, from Ireland, says the opposite, that the culprit is exercising: Physical activity may increase heart attack risk, study suggests – The Irish Times

    According to the British Heart Foundation, the cause is improper sleep. It’s because people sleep too little or too much: Does sleeping too little or too much raise your risk of heart disease? – BHF

    In The Sun, from the UK, the cause is indeed related to sleep, but because of daylight saving time: Moving clocks forward an hour could be dangerous for millions of Brits with serious heart problems – The Sun

    Meanwhile, for Canaltech, from Brazil, the culprit of heart attacks isn’t daylight saving time, but rather illuminated light: Sleeping with lights on increases the risk of heart disease and diabetes; understand

    For the Express, from the UK, the cause of heart attacks is “low-fat” processed foods: Heart attack: The ‘healthy’ food which may ‘put you at risk for heart disease’ – avoid

    According to The Standard, from the UK, what’s causing heart attacks is stress: Thousands facing heart problems due to ‘post-pandemic stress disorder’ | Evening Standard

    In the North Wales Chronicle, from Australia, the culprit of heart attacks is artificial sweeteners: Artificial sweeteners found in diet drinks could increase risk of heart attack – research | North Wales Chronicle

    In The Sun, from the UK, scientists have recently discovered the culprit. It’s the common cold: Common cold can trigger a killer blood clot disorder, scientists discover for the first time | The Sun

    The Express, from the UK, blames obsessive-compulsive disorder for strokes: Stroke: People with a common disorder could be ‘three times’ more likely to have a stroke

    In the UK’s Express, the culprit is the gluten-free diet: Heart attack: A gluten-free diet could increase the risk | Express.co.uk

    According to The Scientist, from the US, the culprit of heart attacks and strokes is noise from cars, airplanes, and trains: How Environmental Noise Harms the Cardiovascular System | The Scientist Magazine®

    According to UOL, from Brazil, the culprit for the increase in heart attacks and strokes is elections: How elections increased cases of heart attack and stroke in the US: is there the same risk in Brazil?

    In the New York Post, from the US, sudden infant deaths are caused by video games: Video games could trigger deadly heart problems in children: study

    According to Today, from the US, sudden infant deaths are actually common occurrences: All kids should be screened for possibility of sudden cardiac arrest, group says

    According to Today, from the US, the cause is that people are angry or emotionally disturbed: Stroke may be triggered by anger, upset or intense exercise in the hour before

    In the UK’s Daily Mail, the cause of heart attacks is said to be sun exposure for just one day: Sunbathing for just ONE DAY may increase your risk of heart disease – and stop the body fighting infections, study suggests

    However, according to The Times UK, all of the above are wrong. It’s only known that it’s happening, but the reason is a mystery: Mystery rise in heart attacks from blocked arteries

    The US-based New Scientist confirms it is indeed a mystery. Nobody knows the reason: There are thousands more UK deaths than usual and we don’t know why | New Scientist

    And even though it’s a mystery, and therefore could be anything, absolutely anything, the Brazilian Government has already assured me that one thing, at least, is not the cause: It’s false that Covid-19 vaccines cause sudden illness

    Although nobody should worry too much, because according to the US-based health and science website Revyuh News, it’s actually beneficial to have a heart attack: New Study Reveals Shocking Benefit of “Heart Attack”

    About the Author

    Filipe Rafaeli is a filmmaker and four-time Brazilian aerial acrobatics champion. He publishes articles on a Substack page titled ‘Pandemia’ which you can subscribe to and follow HERE.


    The Expose Urgently Needs Your Help...

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    Lawyer, Dr Reiner Fuellmich asks to Be Released From Jail With an Electronic Anklet.
    While you were distracted by the “Where’s Princess Kate Conspiracy”, Deagel’s Depopulation Forecast was confirmed by Heavily Censored Pfizer Documents
    It’s all over for the Anthropocene, the official geologic period of human-caused climate change
    The List of Reasons for Increased Sudden Deaths and Strokes, According to the Mainstream Media.

    https://expose-news.com/2024/03/22/corporate-medias-explanation-of-sudden-deaths/
    A compilation of corporate media’s explanation of sudden deaths Rhoda WilsonMarch 22, 2024 As sudden deaths and cardiovascular diseases became more common, corporate media has needed to find explanations for the alarming trends. Filipe Rafaeli has compiled corporate media headlines that provide the most curious explanations. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… The list of reasons for increased sudden deaths and strokes, according to the mainstream media By Filipe Rafaeli In the initial study of the Pfizer vaccine, published in the New England Journal of Medicine, with around 44,000 people, with 22,000 in the placebo group and about 22,000 in the vaccine group, more people died from all causes in the vaccine arm than in the placebo arm. Initially, it was 15 to 14. Shortly after, when updating this number at the Food and Drug Administration, the US regulatory agency, the number changed to 21 to 17. Now, without any surprise, in the most recent update, it’s already 22 to 16. “Most importantly, we found evidence of an over 3.7-fold increase in number of deaths due to cardiac events in the BNT162b2 [Pfizer-BioNTech] vaccinated individuals compared to those who received only the placebo.” wrote the scientists in the latest update. After the mass application of the product, an excess of population mortality was recorded. In The Lancet, the world’s most impactful scientific journal, they analysed UK data: a 7.2% excess in 2022 and an 8.6% excess in 2023. The highlight? Cardiovascular diseases. The comparison is with the 5 previous years. And do you know what is the most interesting thing in this Lancet analysis? It’s the increase in deaths at home, that is, sudden deaths. There wasn’t even time to go to the hospital. There’s an impressive 22% increase. US life insurance companies, the ones paying the bills, also found the same thing: more deaths in younger people since 2021. Well, since everyone is seeing many people suddenly dying and others with cardiovascular diseases, the mainstream media needed to talk about heart attacks and sudden deaths. It made headlines. They needed to explain. Normalisation Here, the collection of headlines in the national and international mainstream media with the most curious explanations since 2021. According to Wales Online, from Wales, what is causing heart attacks is the increase in electricity bills: Energy bill price rise may cause heart attacks and strokes, says TV GP – Wales Online On the other hand, the Express from the UK claims that the cause of heart attacks is heavy metal and techno music: Atrial fibrillation: Two music genres linked to ‘potentially dangerous’ heart arrhythmias In Revista Veja, from Brazil, the cause of heart attacks is attributed to global warming: With a warmer world, the impact of climate change on health increases However, according to CNN Brazil, the real culprit isn’t heat but cold: Cardiovascular diseases can increase by up to 30% in winter; see precautions For the Daily Mail, from the UK, it is indeed the cold, but the issue arises only if you remove the snow: Expert warns that shovelling snow can be a deadly way to discover underlying heart conditions In The Times of India, the blame isn’t on the cold, but on the heat, along with humidity: Heart attacks more frequent when heat, humidity high: Study | Ahmedabad News In The Guardian, from the UK, the blame is actually on rain: Floods linked to increased deaths from heart and lung disease, Australian-led research shows In the Express, from the UK, it has nothing to do with the weather. The culprit for heart attacks is dirty dishes: Washing up helps wipe out heart risk In the UK’s Express, the mystery is solved. Skipping breakfast is blamed for heart attacks: Heart attack: Does skipping breakfast increase your risk? According to The Sun, from the UK, the reason for the excess of heart attacks is because you poop too much: RISK FACTOR How often you go to the toilet every day can ‘predict your risk of heart attack’ In The Times, from the UK, the cause of heart attacks is being single: Lonely older women at greater risk of heart attack, study shows However, according to Wales Online, from Wales, the reason people die suddenly is the opposite. It’s because people are dating: Average age of sudden death during sex is 38 – why it happens – Wales Online On the other hand, The Independent, from the UK, explains that the real cause is troubled relationships: A happy relationship enhances heart health, claims new study | The Independent According to News19, from the US, the cause of increased heart attacks is breaking up: Doctors say ‘Broken Heart Syndrome’ is real, and it can be deadly | WHNT.com In Isto é, from Brazil, the cause of cardiovascular problems is not exercising and watching too much TV: Watching TV can increase the risk of blood clots, study suggests However, The Irish Times, from Ireland, says the opposite, that the culprit is exercising: Physical activity may increase heart attack risk, study suggests – The Irish Times According to the British Heart Foundation, the cause is improper sleep. It’s because people sleep too little or too much: Does sleeping too little or too much raise your risk of heart disease? – BHF In The Sun, from the UK, the cause is indeed related to sleep, but because of daylight saving time: Moving clocks forward an hour could be dangerous for millions of Brits with serious heart problems – The Sun Meanwhile, for Canaltech, from Brazil, the culprit of heart attacks isn’t daylight saving time, but rather illuminated light: Sleeping with lights on increases the risk of heart disease and diabetes; understand For the Express, from the UK, the cause of heart attacks is “low-fat” processed foods: Heart attack: The ‘healthy’ food which may ‘put you at risk for heart disease’ – avoid According to The Standard, from the UK, what’s causing heart attacks is stress: Thousands facing heart problems due to ‘post-pandemic stress disorder’ | Evening Standard In the North Wales Chronicle, from Australia, the culprit of heart attacks is artificial sweeteners: Artificial sweeteners found in diet drinks could increase risk of heart attack – research | North Wales Chronicle In The Sun, from the UK, scientists have recently discovered the culprit. It’s the common cold: Common cold can trigger a killer blood clot disorder, scientists discover for the first time | The Sun The Express, from the UK, blames obsessive-compulsive disorder for strokes: Stroke: People with a common disorder could be ‘three times’ more likely to have a stroke In the UK’s Express, the culprit is the gluten-free diet: Heart attack: A gluten-free diet could increase the risk | Express.co.uk According to The Scientist, from the US, the culprit of heart attacks and strokes is noise from cars, airplanes, and trains: How Environmental Noise Harms the Cardiovascular System | The Scientist Magazine® According to UOL, from Brazil, the culprit for the increase in heart attacks and strokes is elections: How elections increased cases of heart attack and stroke in the US: is there the same risk in Brazil? In the New York Post, from the US, sudden infant deaths are caused by video games: Video games could trigger deadly heart problems in children: study According to Today, from the US, sudden infant deaths are actually common occurrences: All kids should be screened for possibility of sudden cardiac arrest, group says According to Today, from the US, the cause is that people are angry or emotionally disturbed: Stroke may be triggered by anger, upset or intense exercise in the hour before In the UK’s Daily Mail, the cause of heart attacks is said to be sun exposure for just one day: Sunbathing for just ONE DAY may increase your risk of heart disease – and stop the body fighting infections, study suggests However, according to The Times UK, all of the above are wrong. It’s only known that it’s happening, but the reason is a mystery: Mystery rise in heart attacks from blocked arteries The US-based New Scientist confirms it is indeed a mystery. Nobody knows the reason: There are thousands more UK deaths than usual and we don’t know why | New Scientist And even though it’s a mystery, and therefore could be anything, absolutely anything, the Brazilian Government has already assured me that one thing, at least, is not the cause: It’s false that Covid-19 vaccines cause sudden illness Although nobody should worry too much, because according to the US-based health and science website Revyuh News, it’s actually beneficial to have a heart attack: New Study Reveals Shocking Benefit of “Heart Attack” About the Author Filipe Rafaeli is a filmmaker and four-time Brazilian aerial acrobatics champion. He publishes articles on a Substack page titled ‘Pandemia’ which you can subscribe to and follow HERE. The Expose Urgently Needs Your Help... Can you please help power The Expose’s honest, reliable, powerful journalism for the years to come… Your Government & Big Tech organisations such as Google, Facebook, Twitter & PayPal are trying to silence & shut down The Expose. So we need your help to ensure we can continue to bring you the facts the mainstream refuse to… We’re not funded by the Government to publish lies & propaganda on their behalf like the mainstream media. Instead, we rely solely on our support. So please support us in our efforts to bring you honest, reliable, investigative journalism today. It’s secure, quick and easy… Just choose your preferred method to show your support below support Lawyer, Dr Reiner Fuellmich asks to Be Released From Jail With an Electronic Anklet. While you were distracted by the “Where’s Princess Kate Conspiracy”, Deagel’s Depopulation Forecast was confirmed by Heavily Censored Pfizer Documents It’s all over for the Anthropocene, the official geologic period of human-caused climate change The List of Reasons for Increased Sudden Deaths and Strokes, According to the Mainstream Media. https://expose-news.com/2024/03/22/corporate-medias-explanation-of-sudden-deaths/
    EXPOSE-NEWS.COM
    A compilation of corporate media’s explanation of sudden deaths
    As sudden deaths and cardiovascular diseases became more common, corporate media has needed to find explanations for the alarming trends. Filipe Rafaeli has compiled corporate media headlines that…
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  • Full Movie Link: https://rb.gy/etdx6v
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    #MovieMagic, #CinematicExcellence, #BlockbusterHit, #FilmFanatics, #CinephileCommunity, #FilmBuffLife, #MovieMania, #SilverScreenSpectacle, #BigScreenBliss, #PopcornPleasure, #MovieNightFun, #HollywoodMagic, #IndieFilmLove, #CultClassicCinema, #FilmFrenzy, #DirectorSpotlight, #ActorAppreciation, #ScreenwritingGems, #CinematicGemstones, #OscarBuzz, #AwardSeasonExcitement, #RedCarpetGlamour, #MovieMarathonMadness, #ActionAdventureFlicks, #ThrillerChills, #HorrorHype, #SciFiSpectacular, #FantasyRealm, #DramaUnfolds, #RomComLove, #AnimatedAdventures, #FamilyFilmFun, #DocumentaryDiscovery, #ForeignFilmFinds, #ClassicCinemaCharms, #MusicalMagic, #FilmScoreSensation, #CinematographyMasterpiece, #EpicMoments, #UnforgettableScenes, #IconicCharacters, #CharacterJourneys, #PlotTwistPerfection, #EdgeOfYourSeat, #HeartwarmingTales, #TearJerkerMoments, #FeelGoodFlicks, #GrippingNarratives, #CinematicExperience, #MustWatchMovies, #InstantFavorites, #MovieMagicMoments, #FilmNerdFaves, #ScreenGems, #SilverScreenIcons, #OnScreenDelights, #BehindTheScenesStories, #MovieMemories, #FilmGeekDelight, #MovieBuffBliss, #CinemaEnthusiastJoy, #FilmIndustryInsights, #BoxOfficeHits, #CinematicWonders, #MovieNightMusts, #FilmVerseFavorites, #ClassicFilmFeels, #MovieManiacs, #FilmFanFaves, #CinematicGenius, #MovieMadnessMarathon, #FilmFestivalFrenzy #MovieMagicMoments, #FilmNerdFaves, #ScreenGems, #SilverScreenIcons, #OnScreenDelights, #BehindTheScenesStories, #MovieMemories, #FilmGeekDelight, #MovieBuffBliss, #CinemaEnthusiastJoy, #FilmIndustryInsights, #BoxOfficeHits, #CinematicWonders, #MovieNightMusts, #FilmVerseFavorites, #ClassicFilmFeels, #MovieManiacs, #FilmFanFaves, #CinematicGenius, #MovieMadnessMarathon, #FilmFestivalFrenzy, #MovieMayhem, #FlickFaves, #CinematicCharm, #ScreenSensation, #FilmFanfare, #MovieMagicMoments, #SilverScreenGems, #BlockbusterBuzz, #CinematicClassics, #MovieMarvels, #FilmFiesta, #CinemaCelebration, #PicturePerfect, #MovieMagicMakers, #ScreenDreams, #CinematicTreasures, #FilmFanFavorites, #MovieMasterpieces, #CinematicSpectaculars,
    Full Movie Link: https://rb.gy/etdx6v . . . . . . #MovieMagic, #CinematicExcellence, #BlockbusterHit, #FilmFanatics, #CinephileCommunity, #FilmBuffLife, #MovieMania, #SilverScreenSpectacle, #BigScreenBliss, #PopcornPleasure, #MovieNightFun, #HollywoodMagic, #IndieFilmLove, #CultClassicCinema, #FilmFrenzy, #DirectorSpotlight, #ActorAppreciation, #ScreenwritingGems, #CinematicGemstones, #OscarBuzz, #AwardSeasonExcitement, #RedCarpetGlamour, #MovieMarathonMadness, #ActionAdventureFlicks, #ThrillerChills, #HorrorHype, #SciFiSpectacular, #FantasyRealm, #DramaUnfolds, #RomComLove, #AnimatedAdventures, #FamilyFilmFun, #DocumentaryDiscovery, #ForeignFilmFinds, #ClassicCinemaCharms, #MusicalMagic, #FilmScoreSensation, #CinematographyMasterpiece, #EpicMoments, #UnforgettableScenes, #IconicCharacters, #CharacterJourneys, #PlotTwistPerfection, #EdgeOfYourSeat, #HeartwarmingTales, #TearJerkerMoments, #FeelGoodFlicks, #GrippingNarratives, #CinematicExperience, #MustWatchMovies, #InstantFavorites, #MovieMagicMoments, #FilmNerdFaves, #ScreenGems, #SilverScreenIcons, #OnScreenDelights, #BehindTheScenesStories, #MovieMemories, #FilmGeekDelight, #MovieBuffBliss, #CinemaEnthusiastJoy, #FilmIndustryInsights, #BoxOfficeHits, #CinematicWonders, #MovieNightMusts, #FilmVerseFavorites, #ClassicFilmFeels, #MovieManiacs, #FilmFanFaves, #CinematicGenius, #MovieMadnessMarathon, #FilmFestivalFrenzy #MovieMagicMoments, #FilmNerdFaves, #ScreenGems, #SilverScreenIcons, #OnScreenDelights, #BehindTheScenesStories, #MovieMemories, #FilmGeekDelight, #MovieBuffBliss, #CinemaEnthusiastJoy, #FilmIndustryInsights, #BoxOfficeHits, #CinematicWonders, #MovieNightMusts, #FilmVerseFavorites, #ClassicFilmFeels, #MovieManiacs, #FilmFanFaves, #CinematicGenius, #MovieMadnessMarathon, #FilmFestivalFrenzy, #MovieMayhem, #FlickFaves, #CinematicCharm, #ScreenSensation, #FilmFanfare, #MovieMagicMoments, #SilverScreenGems, #BlockbusterBuzz, #CinematicClassics, #MovieMarvels, #FilmFiesta, #CinemaCelebration, #PicturePerfect, #MovieMagicMakers, #ScreenDreams, #CinematicTreasures, #FilmFanFavorites, #MovieMasterpieces, #CinematicSpectaculars,
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  • Destroying Super Immunity & Getting Rid of That Annoying Cough
    Dr. Syed Haider

    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself.

    The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico.

    It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).

    Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass.


    Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing.

    My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils.

    Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers.

    Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed.

    Pin on Hold the tomato
    Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring).

    Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment.

    All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire.

    Histamine Intolerance Doctor Gilbert AZ
    Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst.

    If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system.

    Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance).

    Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day,

    However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork.

    That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing.

    Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety).

    The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it.

    Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough.

    Share

    When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon).

    Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good.

    You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube:


    If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine.

    Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past).

    If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory.

    Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups.

    Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs.

    Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO
    I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping.

    Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush.

    If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide.

    Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine).

    Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs.

    Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough.

    https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting

    https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    Destroying Super Immunity & Getting Rid of That Annoying Cough Dr. Syed Haider I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights). Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass. Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing. My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils. Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers. Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed. Pin on Hold the tomato Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring). Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment. All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire. Histamine Intolerance Doctor Gilbert AZ Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst. If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system. Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance). Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day, However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork. That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing. Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety). The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it. Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough. Share When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon). Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good. You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube: If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine. Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past). If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory. Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups. Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs. Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping. Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush. If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide. Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine). Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs. Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough. https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting 👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    BLOG.MYGOTODOC.COM
    Destroying Super Immunity & Getting Rid of That Annoying Cough
    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).
    1 Comments 0 Shares 20955 Views
  • The Shedding Disease
    What's going on and what to do about it

    Dr. Syed Haider

    Back in the 1300s during the Black Death plague outbreak in Europe, people were dropping like flies from this mystery illness. No one knew how it spread or how to protect themselves.

    Imagine their shock when some folks started getting sick without ever coming into direct contact with a plague victim!

    Turns out, the plague was spreading through fleas hitching a ride on rats. Even if you never touched a sick person, a plague-carrying flea could jump off a rat and bite you, infecting you with the deadly disease.

    Image
    Huge rat > truly gigantic flea > normal or tiny (?) peasant
    Crazy, right?

    Fast forward to today, and as most of you already know we might be facing a somewhat similar situation with the clot shots.

    For the FOBs (Fresh off the Boat from normie land), hear me out…

    So there's been a ton of stories popping up lately about unvaxxed people, mostly women, having all sorts of weird health issues after being around recently vaccinated folks.

    We're talking things like wacky periods, miscarriages, crazy autoimmune flares, cancers, strokes, etc, all in people who never got the jab themselves.

    At first it seemed like coincidence, but the reports kept piling up.

    It got many doctors scratching their heads (others like me didn’t scratch, we just knew) and wondering, could there be something to this?

    Image
    Man scratches head, Not me.
    Could vaccinated people be "shedding" something that's making unvaccinated people sick?

    There's a few theories flying around.

    One is that the spike proteins made by the vaccines are hitching a ride in tiny bubbles called exosomes that are released in breath, sweat, and other bodily fluids. So an unvaxxed person breathes in these exosomes and boom(!), the toxic spike proteins get into their body and start wreaking havoc. Some people seem super sensitive and react to even tiny amounts.

    Image
    Exosomes are just little bits of our cells membranes that bud off, and can carry anything inside them. In a way viruses are just a class of exosomes, but carrying genetic material that originated outside us (and then multiplied inside us).
    Another idea is that the vaccines are turning people into stealthy virus super-spreaders without them even knowing it. They might feel fine, but they could be carrying and shedding high amounts of virus to everyone around them. So it's not really something in the shot that's being shed, its that they catch COVID, have no symptoms and then just go around spreading COVID everywhere and it’s the COVID that causes the problem (sounds like Big Pharma cope to me, kind of like: it's all in their heads! So yeah, I’m not buying it either).

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    There's even studies showing the vaccines contain DNA junk from the manufacturing process that might be messing with our microbiome and turning vaxxed people into walking bio-hazards (this is more like it).

    Some theories are farther out there, like it’s some kind of energetic imbalance, or it’s graphene oxide, or even some kind of nanotech (all your cells are belong to us! not very convincing imo).

    Image
    This is not real! My take on the "flashing lights" in the nanotech videos: spinning particulate crystals dispersing incident light from the microscope? The apparently self-assembling structures: chemical gardens? The broadcasted MAC addresses? Put that sample in a Faraday cage and check it again.
    Anyway, regardless of the mechanism there’s something strange going on.

    The science is still new (there's not much of a career in studying this stuff), but evidence is beginning to stack up suggesting that this "vaccine shedding" stuff might be legit.

    Researchers are finding vaccine cooties like mRNA, spike proteins, and weird DNA bits in saliva, vaginal secretions, sperm, breast milk, even the air around vaxxed people.

    Image
    For the love of God don’t vax the kiddos.
    So what to do?

    Figure out your personal risk level. Some folks seem to be more sensitive than others, especially if you already have health issues (or had spike toxicity before). Might be smart to take extra precautions.

    Rain check: avoid swapping saliva or other Fun Time Activities with vaxxed people if you can, at least for a few weeks to months after they get the shot.

    Feed your body the good stuff to beef up your natural defenses. We're talking clean eats, plenty of Zzz's, and immune-boosting supps like the sunshine vitamin (I mean actual sunshine), as well as actual supplements like C, D, zinc, and quercetin.

    Consider adding some anti-shedding supplements to your arsenal, like

    DETOX [spike buster] to bust up clots or ivermectin to nuke those spike proteins. Work with a dialed in doc (i.e. me) to find the right combo for you.

    If you got mega-dosed with someone's shed, you might need to pull out the big detox guns like plasma donation (which is better tho the paid, or more expensive, less available therapeutic plasmapheresis), ozone therapy, ultraviolet blood irradiation, low-dose naltrexone, microbiome restoration (i.e. stool transplants, probably somewhere in South America or maybe Australia), or IV exosomes. We can help with a custom detox plan at mygotodoc.com (that's me).

    Don't forget to clean your space! Some have reported you can detoxify a room where shedding occurred using hypochlorous acid (Danolyte) or Chlorine Dioxide. UV light systems may also be able to zap any shed cooties floating around (plus they kills normal COVID too, bonus!)

    Share

    Bottom line, we need way more research on this shedding stuff ASAP. But until we know for sure it's not a thing, better safe than shedding or shed upon.

    We all have the right to choose what goes in our bodies, and that includes not getting stealth dosed with someone else's vaccine gunk.

    The health bigwigs need to step up and take this seriously stat (yea right - someone needs to take them to the woodshed, or just shed on them).


    Until then (forever?), keep your eyes open, trust your gut, and do what you gotta do to stay safe out there!

    And if you think you got shed upon, speak up and find a doc who will actually listen (again: moi).

    Shedding is no joke, but together we'll get through this and come out stronger on the other side.

    Drop a comment below and let me know if you’ve been shed upon, what you know works and what else we should do (Nuremberg 2.0, anyone?).

    https://blog.mygotodoc.com/p/the-shedding-disease

    https://telegra.ph/The-Shedding-Disease-03-20
    The Shedding Disease What's going on and what to do about it Dr. Syed Haider Back in the 1300s during the Black Death plague outbreak in Europe, people were dropping like flies from this mystery illness. No one knew how it spread or how to protect themselves. Imagine their shock when some folks started getting sick without ever coming into direct contact with a plague victim! Turns out, the plague was spreading through fleas hitching a ride on rats. Even if you never touched a sick person, a plague-carrying flea could jump off a rat and bite you, infecting you with the deadly disease. Image Huge rat > truly gigantic flea > normal or tiny (?) peasant Crazy, right? Fast forward to today, and as most of you already know we might be facing a somewhat similar situation with the clot shots. For the FOBs (Fresh off the Boat from normie land), hear me out… So there's been a ton of stories popping up lately about unvaxxed people, mostly women, having all sorts of weird health issues after being around recently vaccinated folks. We're talking things like wacky periods, miscarriages, crazy autoimmune flares, cancers, strokes, etc, all in people who never got the jab themselves. At first it seemed like coincidence, but the reports kept piling up. It got many doctors scratching their heads (others like me didn’t scratch, we just knew) and wondering, could there be something to this? Image Man scratches head, Not me. Could vaccinated people be "shedding" something that's making unvaccinated people sick? There's a few theories flying around. One is that the spike proteins made by the vaccines are hitching a ride in tiny bubbles called exosomes that are released in breath, sweat, and other bodily fluids. So an unvaxxed person breathes in these exosomes and boom(!), the toxic spike proteins get into their body and start wreaking havoc. Some people seem super sensitive and react to even tiny amounts. Image Exosomes are just little bits of our cells membranes that bud off, and can carry anything inside them. In a way viruses are just a class of exosomes, but carrying genetic material that originated outside us (and then multiplied inside us). Another idea is that the vaccines are turning people into stealthy virus super-spreaders without them even knowing it. They might feel fine, but they could be carrying and shedding high amounts of virus to everyone around them. So it's not really something in the shot that's being shed, its that they catch COVID, have no symptoms and then just go around spreading COVID everywhere and it’s the COVID that causes the problem (sounds like Big Pharma cope to me, kind of like: it's all in their heads! So yeah, I’m not buying it either). Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share There's even studies showing the vaccines contain DNA junk from the manufacturing process that might be messing with our microbiome and turning vaxxed people into walking bio-hazards (this is more like it). Some theories are farther out there, like it’s some kind of energetic imbalance, or it’s graphene oxide, or even some kind of nanotech (all your cells are belong to us! not very convincing imo). Image This is not real! My take on the "flashing lights" in the nanotech videos: spinning particulate crystals dispersing incident light from the microscope? The apparently self-assembling structures: chemical gardens? The broadcasted MAC addresses? Put that sample in a Faraday cage and check it again. Anyway, regardless of the mechanism there’s something strange going on. The science is still new (there's not much of a career in studying this stuff), but evidence is beginning to stack up suggesting that this "vaccine shedding" stuff might be legit. Researchers are finding vaccine cooties like mRNA, spike proteins, and weird DNA bits in saliva, vaginal secretions, sperm, breast milk, even the air around vaxxed people. Image For the love of God don’t vax the kiddos. So what to do? Figure out your personal risk level. Some folks seem to be more sensitive than others, especially if you already have health issues (or had spike toxicity before). Might be smart to take extra precautions. Rain check: avoid swapping saliva or other Fun Time Activities with vaxxed people if you can, at least for a few weeks to months after they get the shot. Feed your body the good stuff to beef up your natural defenses. We're talking clean eats, plenty of Zzz's, and immune-boosting supps like the sunshine vitamin (I mean actual sunshine), as well as actual supplements like C, D, zinc, and quercetin. Consider adding some anti-shedding supplements to your arsenal, like DETOX [spike buster] to bust up clots or ivermectin to nuke those spike proteins. Work with a dialed in doc (i.e. me) to find the right combo for you. If you got mega-dosed with someone's shed, you might need to pull out the big detox guns like plasma donation (which is better tho the paid, or more expensive, less available therapeutic plasmapheresis), ozone therapy, ultraviolet blood irradiation, low-dose naltrexone, microbiome restoration (i.e. stool transplants, probably somewhere in South America or maybe Australia), or IV exosomes. We can help with a custom detox plan at mygotodoc.com (that's me). Don't forget to clean your space! Some have reported you can detoxify a room where shedding occurred using hypochlorous acid (Danolyte) or Chlorine Dioxide. UV light systems may also be able to zap any shed cooties floating around (plus they kills normal COVID too, bonus!) Share Bottom line, we need way more research on this shedding stuff ASAP. But until we know for sure it's not a thing, better safe than shedding or shed upon. We all have the right to choose what goes in our bodies, and that includes not getting stealth dosed with someone else's vaccine gunk. The health bigwigs need to step up and take this seriously stat (yea right - someone needs to take them to the woodshed, or just shed on them). Until then (forever?), keep your eyes open, trust your gut, and do what you gotta do to stay safe out there! And if you think you got shed upon, speak up and find a doc who will actually listen (again: moi). Shedding is no joke, but together we'll get through this and come out stronger on the other side. Drop a comment below and let me know if you’ve been shed upon, what you know works and what else we should do (Nuremberg 2.0, anyone?). https://blog.mygotodoc.com/p/the-shedding-disease https://telegra.ph/The-Shedding-Disease-03-20
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    The Shedding Disease
    What's going on and what to do about it
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  • The 'We Are Not The Enemy' book launch on Sunday saw over 250 citizens celebrating, showcasing civil society's resilience amidst heightened suppression of dissent in Singapore.

    https://gutzy.asia/2024/03/19/we-are-not-the-enemy-spotlights-singapores-steadfast-advocacy-amid-authoritarianism/
    The 'We Are Not The Enemy' book launch on Sunday saw over 250 citizens celebrating, showcasing civil society's resilience amidst heightened suppression of dissent in Singapore. https://gutzy.asia/2024/03/19/we-are-not-the-enemy-spotlights-singapores-steadfast-advocacy-amid-authoritarianism/
    GUTZY.ASIA
    “We Are Not The Enemy” spotlights Singapore’s steadfast advocacy amid authoritarianism
    The 'We Are Not The Enemy' book launch on Sunday saw over 250 citizens celebrating, showcasing civil society's resilience amidst heightened suppression of dissent in Singapore.
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  • GEORGIA STATE POLICE KILL WOMAN BECAUSE SHE DID NOT RESPECT THEIR RED LIGHTS - #BACKTHEBLUE
    https://www.bitchute.com/video/e_kvcWng5aY/
    GEORGIA STATE POLICE KILL WOMAN BECAUSE SHE DID NOT RESPECT THEIR RED LIGHTS - #BACKTHEBLUE https://www.bitchute.com/video/e_kvcWng5aY/
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  • https://cis.org/Bensman/Government-Admission-Biden-Parole-Flights-Create-Security-Vulnerabilities-US-Airports
    https://cis.org/Bensman/Government-Admission-Biden-Parole-Flights-Create-Security-Vulnerabilities-US-Airports
    CIS.ORG
    Government Admission: Biden Parole Flights Create Security ‘Vulnerabilities’ at U.S. Airports
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