• Flat Belly Flush:

    The Fat Flush Plan is a type of diet and “detox” regimen. The company advertises the plan as a way to “cleanse the body for lasting weight loss.”

    Nutritionist Ann Louise Gittleman developed the Fat Flush Plan in 1988, though the popular Fat Flush Plan book wasn’t published until 2002.

    Since then, Ann Louise has created multiple programs under the Fat Flush umbrella. She sells weight loss plans, supplements, and cookbooks through her website, fatflush.com.

    These plans are popular among those looking to shed extra pounds fast.

    However, claims that the plan will “detoxify” the body, including cleansing the liver, and the promotion of “fat burning” supplements, liquid meal replacements, and more, have drawn criticism from the medical community, and for good reason.

    How it works:

    The most popular plan is The New Fat Flush Plan, but there are three main types. Customers choose a plan based on their needs and goals.

    There are three different weight loss plans offered through the Fat Flush website:

    The New Fat Flush Plan: a detox and diet plan for long-term weight loss
    Smoothie Shakedown: the person drinks 2 smoothies and one meal every day, plus snacks, for 2 weeks
    Fat Flush for Life: a long-term plan aiming to help people maintain a healthy weight.

    The New Fat Flush Plan:

    This is the most popular plan. It consists of four phases meant to “increase metabolism, flush out bloat, and speed up fat loss.”

    The four phases are as follows:

    3-day ultra Fat Flush tune-up: A “detox” where you only have smoothies and supplements for 3 days, which is meant to “set the stage” for weight loss.

    The 2-week Fat Flush: For the next 2 weeks, dieters drink 8 glasses (64 oz.) of watered down cranberry juice called cran-water daily, take Fat Flush Kit supplements, and follow a low calorie, low carb diet.

    Benefits:

    Because the Fat Flush Plan cuts out many foods that can negatively affect health, including added sugar, refined carbohydrates, and processed foods, following this plan is likely to result in other health benefits aside from weight loss.

    For example, losing excess weight in general can help reduce blood sugar, blood pressure, and blood lipid levels, which can help reduce disease risk.

    In addition, increasing your intake of healthy sources of fats, protein, and fibre can benefit overall health.

    However, people can also achieve these potential health benefits by following any healthy dietary pattern. They’re not specific to the Fat Flush Diet.

    The Fat Flush Plan is a fad diet that promotes the use of restrictive dieting practises to promote rapid weight loss.

    Some foundations of the diet, such as cutting out added sugar and reducing intake of refined carbs, are supported by research.

    However, the use of unnecessary supplements and shakes and the promotion of low calorie dieting make this plan a poor choice for long-term, sustainable weight loss.

    If you’re looking for a way to achieve and maintain a healthy body weight, work with a knowledgeable healthcare provider like a registered dietitian to come up with a plan that works for your specific needs and lifestyle.


    Click to Find Out More Here…: https://tinyurl.com/2me468uc

    #healthybodyweight #healthcare #rapidweightloss #flatbellyflush #reducebloodsugar





    Flat Belly Flush: The Fat Flush Plan is a type of diet and “detox” regimen. The company advertises the plan as a way to “cleanse the body for lasting weight loss.” Nutritionist Ann Louise Gittleman developed the Fat Flush Plan in 1988, though the popular Fat Flush Plan book wasn’t published until 2002. Since then, Ann Louise has created multiple programs under the Fat Flush umbrella. She sells weight loss plans, supplements, and cookbooks through her website, fatflush.com. These plans are popular among those looking to shed extra pounds fast. However, claims that the plan will “detoxify” the body, including cleansing the liver, and the promotion of “fat burning” supplements, liquid meal replacements, and more, have drawn criticism from the medical community, and for good reason. How it works: The most popular plan is The New Fat Flush Plan, but there are three main types. Customers choose a plan based on their needs and goals. There are three different weight loss plans offered through the Fat Flush website: The New Fat Flush Plan: a detox and diet plan for long-term weight loss Smoothie Shakedown: the person drinks 2 smoothies and one meal every day, plus snacks, for 2 weeks Fat Flush for Life: a long-term plan aiming to help people maintain a healthy weight. The New Fat Flush Plan: This is the most popular plan. It consists of four phases meant to “increase metabolism, flush out bloat, and speed up fat loss.” The four phases are as follows: 3-day ultra Fat Flush tune-up: A “detox” where you only have smoothies and supplements for 3 days, which is meant to “set the stage” for weight loss. The 2-week Fat Flush: For the next 2 weeks, dieters drink 8 glasses (64 oz.) of watered down cranberry juice called cran-water daily, take Fat Flush Kit supplements, and follow a low calorie, low carb diet. Benefits: Because the Fat Flush Plan cuts out many foods that can negatively affect health, including added sugar, refined carbohydrates, and processed foods, following this plan is likely to result in other health benefits aside from weight loss. For example, losing excess weight in general can help reduce blood sugar, blood pressure, and blood lipid levels, which can help reduce disease risk. In addition, increasing your intake of healthy sources of fats, protein, and fibre can benefit overall health. However, people can also achieve these potential health benefits by following any healthy dietary pattern. They’re not specific to the Fat Flush Diet. The Fat Flush Plan is a fad diet that promotes the use of restrictive dieting practises to promote rapid weight loss. Some foundations of the diet, such as cutting out added sugar and reducing intake of refined carbs, are supported by research. However, the use of unnecessary supplements and shakes and the promotion of low calorie dieting make this plan a poor choice for long-term, sustainable weight loss. If you’re looking for a way to achieve and maintain a healthy body weight, work with a knowledgeable healthcare provider like a registered dietitian to come up with a plan that works for your specific needs and lifestyle. Click to Find Out More Here…: https://tinyurl.com/2me468uc #healthybodyweight #healthcare #rapidweightloss #flatbellyflush #reducebloodsugar
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  • 10-Minute Air Fryer Snacks Perfect for Movie Nights

    https://www.cookwithcooker.com/10-minute-air-fryer-snacks-movie-nights/
    Are you ready for 10-minute air fryer snacks perfect for movie nights? Movie nights call for delicious, fuss-free snacks that don’t steal the spotlight from the film. Enter the air fryer: your secret weapon for whipping up crispy, crave-worthy bites in just 10 minutes! Let’s dive into the ultimate lineup of air fryer snacks that are fast, flavorful, and perfect for pairing with your favorite flicks.

    Why Air Fryers Are a Movie Night MVP
    Air fryers are game-changers for snack enthusiasts. They cook faster than ovens, use minimal oil, and deliver that satisfying crunch we all love. Plus, they’re versatile enough to handle everything from veggies to wings. Looking for more kitchen hacks? Check out our guide to easy slow cooker recipes for beginners or explore healthy Instant Pot meals for balanced weeknight dinners.

    Table of Contents
    1. Crispy Zucchini Fries
    2. Spicy Buffalo Cauliflower Bites
    3. Garlic Parmesan Potato Wedges
    4. Quick Coconut Shrimp
    5. Cinnamon Sugar Apple Chips
    6. Crispy Chickpeas
    7. Mozzarella Sticks (Yes, Really!)
    8. BBQ Chicken Taquitos
    9. Avocado Fries
    10. S’mores Rolls
    Why These Snacks Work for Every Diet
    Air Fryer Maintenance Tips
    Final Bite
    1. Crispy Zucchini Fries
    Cook Time: 8–10 minutes
    Slice zucchini into sticks, coat with breadcrumbs (try gluten-free panko for dietary needs), and air fry at 400°F until golden. Serve with marinara or a garlic aioli dip.

    Pro Tip: For extra crispiness, spritz the fries lightly with olive oil. Pair these with our gluten-free slow cooker soups for a cozy meal combo.

    2. Spicy Buffalo Cauliflower Bites
    Cook Time: 10 minutes
    Toss cauliflower florets in hot sauce and a dash of melted butter (or vegan butter), then air fry until caramelized. Finish with a sprinkle of ranch seasoning.

    Read Also: Love bold flavors? Try our keto pressure cooker dinners for low-carb meal inspo!

    3. Garlic Parmesan Potato Wedges
    Cook Time: 10 minutes
    Cut potatoes into wedges, toss with garlic powder, Parmesan, and paprika, then air fry until crispy. Perfect for dipping in sour cream or ketchup.

    Pro Tip: Soak potatoes in cold water for 10 minutes beforehand to remove excess starch.

    4. Quick Coconut Shrimp
    Cook Time: 7–9 minutes
    Coat shrimp in shredded coconut and panko, then air fry until golden. Serve with sweet chili sauce for a tropical twist.

    Read Also: Craving seafood? Learn how to steam oysters flawlessly with our best oyster steamer cooker guide.

    5. Cinnamon Sugar Apple Chips
    Cook Time: 10 minutes
    Thinly slice apples, dust with cinnamon and sugar, then air fry until crispy. A sweet, guilt-free treat that pairs wonderfully with caramel dip.

    Healthy Twist: Swap sugar for monk fruit sweetener to keep it low-carb.

    6. Crispy Chickpeas
    Cook Time: 10 minutes
    Toss canned chickpeas with olive oil, smoked paprika, and cumin. Air fry until crunchy for a protein-packed snack.

    Read Also: Boost your protein intake with our high-protein Instant Pot recipes for athletes.

    7. Mozzarella Sticks (Yes, Really!)
    Cook Time: 6–8 minutes
    Wrap string cheese in egg roll wrappers, spray with oil, and air fry until golden. Dip in marinara for a gooey, kid-friendly favorite.

    Pro Tip: Freeze the cheese sticks for 20 minutes before wrapping to prevent melting.

    8. BBQ Chicken Taquitos
    Cook Time: 10 minutes
    Fill corn tortillas with shredded chicken (try our slow-cooker chicken breast recipes), BBQ sauce, and cheese. Air fry until crispy and drizzle with ranch.

    9. Avocado Fries
    Cook Time: 8 minutes
    Slice avocado into wedges, coat with breadcrumbs, and air fry. Serve with chipotle mayo for a creamy, crunchy bite.

    Dietary Note: Use almond flour for a keto-friendly version.

    10. S’mores Rolls
    Cook Time: 5 minutes
    Wrap marshmallows and chocolate in crescent roll dough, air fry until puffy, then roll in crushed graham crackers. Instant campfire vibes!

    Read Also: Satisfy your sweet tooth with dairy-free Instant Pot desserts.

    Why These Snacks Work for Every Diet
    From gluten-free to keto, air fryers adapt effortlessly to dietary needs. For example, swap regular breadcrumbs for almond flour in recipes, or use vegan cheese for plant-based diets. Need more ideas? Explore our vegan pressure cooker quinoa recipes or paleo slow cooker soups.

    Air Fryer Maintenance Tips
    Keep your appliance in top shape by:

    Cleaning the basket after each use.
    Avoiding overcrowding for even cooking.
    Checking best pressure cooker parts for replacement accessories.
    Final Bite
    With these 10-minute air fryer snacks, movie nights just got tastier—and faster! Whether you’re craving savory or sweet, these recipes prove that great flavor doesn’t require hours in the kitchen. For more time-saving kitchen magic, check out our Instant Pot meal prep for weight loss or slow cooker freezer meals for new moms.

    Hungry for More?

    How to Cook Perfect Rice in a Rice Cooker
    Safely Cook Frozen Meat in a Pressure Cooker
    Outbound Links for Credibility:

    Healthline: Benefits of Air Frying
    USDA: Safe Cooking Temperatures
    Food Network: Air Fryer Inspiration
    Crafted for crunch-loving movie buffs, this guide ensures your snack game is as epic as your film lineup. Happy air frying!

    Leave a Comment


    #air fryer
    #airfryersnacks
    #airfryerrecipes
    #easyairfryersnacks
    #indianairfryersnacks
    #airfryerrecipe
    10-Minute Air Fryer Snacks Perfect for Movie Nights https://www.cookwithcooker.com/10-minute-air-fryer-snacks-movie-nights/ Are you ready for 10-minute air fryer snacks perfect for movie nights? Movie nights call for delicious, fuss-free snacks that don’t steal the spotlight from the film. Enter the air fryer: your secret weapon for whipping up crispy, crave-worthy bites in just 10 minutes! Let’s dive into the ultimate lineup of air fryer snacks that are fast, flavorful, and perfect for pairing with your favorite flicks. Why Air Fryers Are a Movie Night MVP Air fryers are game-changers for snack enthusiasts. They cook faster than ovens, use minimal oil, and deliver that satisfying crunch we all love. Plus, they’re versatile enough to handle everything from veggies to wings. Looking for more kitchen hacks? Check out our guide to easy slow cooker recipes for beginners or explore healthy Instant Pot meals for balanced weeknight dinners. Table of Contents 1. Crispy Zucchini Fries 2. Spicy Buffalo Cauliflower Bites 3. Garlic Parmesan Potato Wedges 4. Quick Coconut Shrimp 5. Cinnamon Sugar Apple Chips 6. Crispy Chickpeas 7. Mozzarella Sticks (Yes, Really!) 8. BBQ Chicken Taquitos 9. Avocado Fries 10. S’mores Rolls Why These Snacks Work for Every Diet Air Fryer Maintenance Tips Final Bite 1. Crispy Zucchini Fries Cook Time: 8–10 minutes Slice zucchini into sticks, coat with breadcrumbs (try gluten-free panko for dietary needs), and air fry at 400°F until golden. Serve with marinara or a garlic aioli dip. Pro Tip: For extra crispiness, spritz the fries lightly with olive oil. Pair these with our gluten-free slow cooker soups for a cozy meal combo. 2. Spicy Buffalo Cauliflower Bites Cook Time: 10 minutes Toss cauliflower florets in hot sauce and a dash of melted butter (or vegan butter), then air fry until caramelized. Finish with a sprinkle of ranch seasoning. Read Also: Love bold flavors? Try our keto pressure cooker dinners for low-carb meal inspo! 3. Garlic Parmesan Potato Wedges Cook Time: 10 minutes Cut potatoes into wedges, toss with garlic powder, Parmesan, and paprika, then air fry until crispy. Perfect for dipping in sour cream or ketchup. Pro Tip: Soak potatoes in cold water for 10 minutes beforehand to remove excess starch. 4. Quick Coconut Shrimp Cook Time: 7–9 minutes Coat shrimp in shredded coconut and panko, then air fry until golden. Serve with sweet chili sauce for a tropical twist. Read Also: Craving seafood? Learn how to steam oysters flawlessly with our best oyster steamer cooker guide. 5. Cinnamon Sugar Apple Chips Cook Time: 10 minutes Thinly slice apples, dust with cinnamon and sugar, then air fry until crispy. A sweet, guilt-free treat that pairs wonderfully with caramel dip. Healthy Twist: Swap sugar for monk fruit sweetener to keep it low-carb. 6. Crispy Chickpeas Cook Time: 10 minutes Toss canned chickpeas with olive oil, smoked paprika, and cumin. Air fry until crunchy for a protein-packed snack. Read Also: Boost your protein intake with our high-protein Instant Pot recipes for athletes. 7. Mozzarella Sticks (Yes, Really!) Cook Time: 6–8 minutes Wrap string cheese in egg roll wrappers, spray with oil, and air fry until golden. Dip in marinara for a gooey, kid-friendly favorite. Pro Tip: Freeze the cheese sticks for 20 minutes before wrapping to prevent melting. 8. BBQ Chicken Taquitos Cook Time: 10 minutes Fill corn tortillas with shredded chicken (try our slow-cooker chicken breast recipes), BBQ sauce, and cheese. Air fry until crispy and drizzle with ranch. 9. Avocado Fries Cook Time: 8 minutes Slice avocado into wedges, coat with breadcrumbs, and air fry. Serve with chipotle mayo for a creamy, crunchy bite. Dietary Note: Use almond flour for a keto-friendly version. 10. S’mores Rolls Cook Time: 5 minutes Wrap marshmallows and chocolate in crescent roll dough, air fry until puffy, then roll in crushed graham crackers. Instant campfire vibes! Read Also: Satisfy your sweet tooth with dairy-free Instant Pot desserts. Why These Snacks Work for Every Diet From gluten-free to keto, air fryers adapt effortlessly to dietary needs. For example, swap regular breadcrumbs for almond flour in recipes, or use vegan cheese for plant-based diets. Need more ideas? Explore our vegan pressure cooker quinoa recipes or paleo slow cooker soups. Air Fryer Maintenance Tips Keep your appliance in top shape by: Cleaning the basket after each use. Avoiding overcrowding for even cooking. Checking best pressure cooker parts for replacement accessories. Final Bite With these 10-minute air fryer snacks, movie nights just got tastier—and faster! Whether you’re craving savory or sweet, these recipes prove that great flavor doesn’t require hours in the kitchen. For more time-saving kitchen magic, check out our Instant Pot meal prep for weight loss or slow cooker freezer meals for new moms. Hungry for More? How to Cook Perfect Rice in a Rice Cooker Safely Cook Frozen Meat in a Pressure Cooker Outbound Links for Credibility: Healthline: Benefits of Air Frying USDA: Safe Cooking Temperatures Food Network: Air Fryer Inspiration Crafted for crunch-loving movie buffs, this guide ensures your snack game is as epic as your film lineup. Happy air frying! 🍿 Leave a Comment #air fryer #airfryersnacks #airfryerrecipes #easyairfryersnacks #indianairfryersnacks #airfryerrecipe
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    10-Minute Air Fryer Snacks Perfect for Movie Nights
    Discover quick & crispy 10-minute air fryer snacks perfect for movie nights! Easy recipes, healthy twists, and crowd-pleasing ideas.
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  • THAT I MAY KNOW HIM.[PHP.3:10]

    VOWS ARE SACRED; LESSONS FROM JEPHTHAH THE BROKEN LEADER AND HIS DAUGHTER (JUDGES 11:1-3,30-35) {PT. TWO}

    We parted with a promise to examine Jepthhah's story and extract some lessons from it. Every Scripture has lessons to be learnt, about what God WANTS from US and His RESPONSE to our APPLICATION or NON-APPLICATION OF WHAT WE LEARNT IN OUR LIVES.

    Let's refresh our minds first

    We saw Jephthah make an impulsive and rash vow to God, his daughter responds with both courage and lament. The story of Jephthah’s daughter in Judges 11 urges us to consider the kinds of vows we make before God and the impact those vows have upon those around us. For instance;

    Have you begged:
    “If you let my grandmother get out of the hospital, I will go to church every Sunday.”

    “If you keep me from going to jail, I will never break the law again.”

    “If you help me with this one thing, I will never ask for anything else in the world.”

    At some point, I’m sure we all have made some sort of vow to the Lord.

    And there’s nothing wrong with making vows to God. In fact, we do so in the life of the church all the time. Deacons and elders make vows. Spouses make vows to each other and to God on wedding days. The congregation makes vows at the baptism of children. There is nothing wrong with making vows.

    But, the kind of vows we make matters. Are we making vows to God that God would never want us to make? Or, are we making vows that honour the Lord?

    Jephthah made a vow to God that God would have detested, but Jephthah’s daughter promised her father she would submit to him and honor him if he granted her space to grieve.

    Time and again throughout Scripture, God expresses horror at child sacrifice. In fact, the only time God asked for a child sacrifice was in Genesis 22 when Abraham was instructed to take his son, Isaac, on top of the mountain to be sacrificed. There on the mountain, the LORD provided a ram, a clean, unblemished, appropriate animal for the sacrifice, which spared the innocent child.

    Now, let's pick out some Truths we need to embrace in our lives from this study or teaching.

    Keeping your word. Jephthah made a rash, unwise vow to God in exchange for a military victory.

    God granted Jephthah’s request and now it came to the time for Jephthah to fulfill his vow to God. As difficult and heartbreaking this has been to Jephthah, he still chose to keep his vow to God. One of the CHARACTERISTICS of the PEOPLE who would DWELL with the LORD are the PEOPLE who KEEP their WORDS.
    This is certainly what defines Jephthah and this should also be the same thing that should be said about us Christians. Never make promises that you are not able to fulfill OR,YOU DO NOT INTEND TO FULFILL. When you don’t keep your word, you lose credibility.
    Christians are expected to be keepers of their word. Can people trust us with our words? Are they able to believe us when we say something? Are we truthful with the words we say? TODAY,A LARGER PROPORTION OF BOTH PASTORS AND CHRISTIANS HAVE RESORTED TO, *DO AS I SAY, NOT AS I DO!* AND AS A RESULT, WE'VE LOST CREDIBILITY IN THE SIGHT OF THOSE WE'RE SUPPOSED TO PREACH CHRIST JESUS TO.

    Even worse,are those of who stick to pastors who have clearly sidelined The Bible and are preaching themselves, because our darkened consciences are soothed.
    Christians are supposed to be a living testimony and example to unbelievers and believers alike. If our words and actions do not agree, how would we be able to influence others? How will they see the character that God wants us to develop? How will they seriously take the truths we say? It is very clear that God expects us to be truthful.

    Jephthah did not sacrifice his daughter as a burnt offering. Most skeptics and enemies of The Holy Bible use the story of Jephthah to prove that we are serving an illogical and unreasonable God. No doubts, Judges 11 is a difficult Scripture. A quick examination and deeper investigation will reveal to us the real truth about Jephthah’s sacrifice. What we thought to be a story of human sacrifice is actually a story of a man full of faith in God’s mercy and justice. And undoubtedly, he offered his daughter for the service of God, just like Hannah devoting Samuel to the work of God. The point of the story is about a man’s faith and the keeping of promises. IF PROMISES OR VOWS WE MAKE TURNS OUT TO BE MORE DIFFICULT THAN WE EXPECTED, DO WE JETTISON THEM OR KEEP THEM AT THE EXPENSE OF OUR PAIN OR INCONVENIENCE?
    Be not rash with thy mouth, and let not thine heart be hasty to utter any thing before God: for God is in heaven, and thou upon earth: therefore let thy words be few. (Ecc 5: 2)
    God expects us to keep our vows,hence we should not be hasty in making them. Also read Matt.14:9(Herod and John the Baptist)

    Understanding the faithfulness of Jephthah. Jephthah made it into the faith chapter of Hebrews 11 in that many people were affected by Jephthah’s vow. The vow’s effect was not just on Jephthah but to the many people around him. While it is very obvious that Jephthah’s vow was hasty and unwise, he nevertheless kept his vow to God. Jephthah probably knows about the importance of paying one’s vow to God (Deuteronomy 23:21-23). Jephthah kept his promise even if it was to his own hurt (Psalm 15:4). With this in mind, we can see that Jephthah’s keeping of his vow was an act of faith! Jephthah used his eyes of faith to capture the vision of a better hope of God’s promises which is GREATER than all what he had hoped for during his physical life. This is the true testimony of Jephthah’s faith and we can see here the reason why he was included in the faith chapter. “Therefore, we can conclude that Jephthah lived a life of courage, faith, integrity, and vision.”

    We may suffer because of the sins of others. Jephthah’s mother was a prostitute. This was certainly an act of infidelity on the part of his father. His father sinned and Jephthah came into the world with the fact that he is an illegitimate son. At a very young age, Jephthah has to deal with the result of his father’s sin. When his half-brothers grew up and it was time to divide the inheritance of their father, Jephthah was rejected by his brothers. His half-brothers considered him to be an illegitimate son and therefore, should not receive any inheritance. The main lesson here is that people can suffer because of the sins of others. It is wrong to automatically assume that people suffer because of their own sins. As Christians, we must always remember that our sins will not just affect us, but also the people around us. However, that son, Jephthah, did not allow that rejection to control his life. Instead, he became a mighty warrior and a man of valour. We can all be Jephthah in this regard. Instead of lamenting the suffering we experience because of the sins of others, we need to realize that there is always hope. God allows certain things to happen because He puts more importance on building your character instead of enjoying a comfortable life.

    We must be close to God not only during the bad times. We are called to develop an intimate and wonderful relationship with God. Our relationship must be constant and not conditional. We must be close to God both during the good and bad times of our lives. Sadly, we see PEOPLE who can EASILY FORGET GOD when THEY LACK NOTHING. They are TOO PROUD to CALL on the LORD, BEND their KNEES, and PRAY to GOD because of the MANY BLESSINGS they ENJOY. But when THINGS get too DIFFICULT and ALL ELSE FAIL, they TURN to GOD as the LAST RESORT.

    GOD IS NOT A SPARE TIRE THAT WE ONLY NOTICE WHEN WE HAVE A FLAT TIRE OR AN UMBRELLA THAT WE REMEMBER ONLY WHEN IT'S RAINING OR THE SUN IS TOO HARSH ON US.
    We must have a close relationship with God to the point that He is the center of our lives. He is a powerful and Majestic God and yet, He calls us His children and we can intimately cry out to Him, “Abba, Father!” This is the most magnificent and spectacular truth that we must all recognize. It is better to live a life constantly close to God rather than just remembering Him when tragedies strike. Remember, a time will come when you will seek God and He will no longer be found (Isaiah 55:6).

    Conclusively, Jephthah was a rejected son of a prostitute woman. He stepped up to the challenge and became the judge of Israel. Though his life was not perfect and we can certainly list some of his faults,and so are we, God still used him to fulfill His purpose. There were a lot of messages on Jephthah that we can learn from his story. We can be faithful like Jephthah and we can certainly be sure that God will be there in every step of the way!

    Amen !
    THAT I MAY KNOW HIM.[PHP.3:10] πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯ VOWS ARE SACRED; LESSONS FROM JEPHTHAH THE BROKEN LEADER AND HIS DAUGHTER (JUDGES 11:1-3,30-35) {PT. TWO} ✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️ We parted with a promise to examine Jepthhah's story and extract some lessons from it. Every Scripture has lessons to be learnt, about what God WANTS from US and His RESPONSE to our APPLICATION or NON-APPLICATION OF WHAT WE LEARNT IN OUR LIVES. Let's refresh our minds firstπŸ‘‡ We saw Jephthah make an impulsive and rash vow to God, his daughter responds with both courage and lament. The story of Jephthah’s daughter in Judges 11 urges us to consider the kinds of vows we make before God and the impact those vows have upon those around us. For instance; Have you begged: “If you let my grandmother get out of the hospital, I will go to church every Sunday.” “If you keep me from going to jail, I will never break the law again.” “If you help me with this one thing, I will never ask for anything else in the world.” At some point, I’m sure we all have made some sort of vow to the Lord. And there’s nothing wrong with making vows to God. In fact, we do so in the life of the church all the time. Deacons and elders make vows. Spouses make vows to each other and to God on wedding days. The congregation makes vows at the baptism of children. There is nothing wrong with making vows. But, the kind of vows we make matters. Are we making vows to God that God would never want us to make? Or, are we making vows that honour the Lord? Jephthah made a vow to God that God would have detested, but Jephthah’s daughter promised her father she would submit to him and honor him if he granted her space to grieve. Time and again throughout Scripture, God expresses horror at child sacrifice. In fact, the only time God asked for a child sacrifice was in Genesis 22 when Abraham was instructed to take his son, Isaac, on top of the mountain to be sacrificed. There on the mountain, the LORD provided a ram, a clean, unblemished, appropriate animal for the sacrifice, which spared the innocent child. Now, let's pick out some Truths we need to embrace in our lives from this study or teaching. πŸ‘‰Keeping your word. Jephthah made a rash, unwise vow to God in exchange for a military victory. God granted Jephthah’s request and now it came to the time for Jephthah to fulfill his vow to God. As difficult and heartbreaking this has been to Jephthah, he still chose to keep his vow to God. One of the CHARACTERISTICS of the PEOPLE who would DWELL with the LORD are the PEOPLE who KEEP their WORDS. This is certainly what defines Jephthah and this should also be the same thing that should be said about us Christians. Never make promises that you are not able to fulfill OR,YOU DO NOT INTEND TO FULFILL. When you don’t keep your word, you lose credibility. Christians are expected to be keepers of their word. Can people trust us with our words? Are they able to believe us when we say something? Are we truthful with the words we say? TODAY,A LARGER PROPORTION OF BOTH PASTORS AND CHRISTIANS HAVE RESORTED TO, *DO AS I SAY, NOT AS I DO!* AND AS A RESULT, WE'VE LOST CREDIBILITY IN THE SIGHT OF THOSE WE'RE SUPPOSED TO PREACH CHRIST JESUS TO. Even worse,are those of who stick to pastors who have clearly sidelined The Bible and are preaching themselves, because our darkened consciences are soothed. Christians are supposed to be a living testimony and example to unbelievers and believers alike. If our words and actions do not agree, how would we be able to influence others? How will they see the character that God wants us to develop? How will they seriously take the truths we say? It is very clear that God expects us to be truthful. πŸ‘‰ Jephthah did not sacrifice his daughter as a burnt offering. Most skeptics and enemies of The Holy Bible use the story of Jephthah to prove that we are serving an illogical and unreasonable God. No doubts, Judges 11 is a difficult Scripture. A quick examination and deeper investigation will reveal to us the real truth about Jephthah’s sacrifice. What we thought to be a story of human sacrifice is actually a story of a man full of faith in God’s mercy and justice. And undoubtedly, he offered his daughter for the service of God, just like Hannah devoting Samuel to the work of God. The point of the story is about a man’s faith and the keeping of promises. IF PROMISES OR VOWS WE MAKE TURNS OUT TO BE MORE DIFFICULT THAN WE EXPECTED, DO WE JETTISON THEM OR KEEP THEM AT THE EXPENSE OF OUR PAIN OR INCONVENIENCE? Be not rash with thy mouth, and let not thine heart be hasty to utter any thing before God: for God is in heaven, and thou upon earth: therefore let thy words be few. (Ecc 5: 2) God expects us to keep our vows,hence we should not be hasty in making them. Also read Matt.14:9(Herod and John the Baptist) πŸ‘‰Understanding the faithfulness of Jephthah. Jephthah made it into the faith chapter of Hebrews 11 in that many people were affected by Jephthah’s vow. The vow’s effect was not just on Jephthah but to the many people around him. While it is very obvious that Jephthah’s vow was hasty and unwise, he nevertheless kept his vow to God. Jephthah probably knows about the importance of paying one’s vow to God (Deuteronomy 23:21-23). Jephthah kept his promise even if it was to his own hurt (Psalm 15:4). With this in mind, we can see that Jephthah’s keeping of his vow was an act of faith! Jephthah used his eyes of faith to capture the vision of a better hope of God’s promises which is GREATER than all what he had hoped for during his physical life. This is the true testimony of Jephthah’s faith and we can see here the reason why he was included in the faith chapter. “Therefore, we can conclude that Jephthah lived a life of courage, faith, integrity, and vision.” πŸ‘‰ We may suffer because of the sins of others. Jephthah’s mother was a prostitute. This was certainly an act of infidelity on the part of his father. His father sinned and Jephthah came into the world with the fact that he is an illegitimate son. At a very young age, Jephthah has to deal with the result of his father’s sin. When his half-brothers grew up and it was time to divide the inheritance of their father, Jephthah was rejected by his brothers. His half-brothers considered him to be an illegitimate son and therefore, should not receive any inheritance. The main lesson here is that people can suffer because of the sins of others. It is wrong to automatically assume that people suffer because of their own sins. As Christians, we must always remember that our sins will not just affect us, but also the people around us. However, that son, Jephthah, did not allow that rejection to control his life. Instead, he became a mighty warrior and a man of valour. We can all be Jephthah in this regard. Instead of lamenting the suffering we experience because of the sins of others, we need to realize that there is always hope. God allows certain things to happen because He puts more importance on building your character instead of enjoying a comfortable life. πŸ‘‰ We must be close to God not only during the bad times. We are called to develop an intimate and wonderful relationship with God. Our relationship must be constant and not conditional. We must be close to God both during the good and bad times of our lives. Sadly, we see PEOPLE who can EASILY FORGET GOD when THEY LACK NOTHING. They are TOO PROUD to CALL on the LORD, BEND their KNEES, and PRAY to GOD because of the MANY BLESSINGS they ENJOY. But when THINGS get too DIFFICULT and ALL ELSE FAIL, they TURN to GOD as the LAST RESORT. GOD IS NOT A SPARE TIRE THAT WE ONLY NOTICE WHEN WE HAVE A FLAT TIRE OR AN UMBRELLA THAT WE REMEMBER ONLY WHEN IT'S RAINING OR THE SUN IS TOO HARSH ON US. We must have a close relationship with God to the point that He is the center of our lives. He is a powerful and Majestic God and yet, He calls us His children and we can intimately cry out to Him, “Abba, Father!” This is the most magnificent and spectacular truth that we must all recognize. It is better to live a life constantly close to God rather than just remembering Him when tragedies strike. Remember, a time will come when you will seek God and He will no longer be found (Isaiah 55:6). Conclusively, Jephthah was a rejected son of a prostitute woman. He stepped up to the challenge and became the judge of Israel. Though his life was not perfect and we can certainly list some of his faults,and so are we, God still used him to fulfill His purpose. There were a lot of messages on Jephthah that we can learn from his story. We can be faithful like Jephthah and we can certainly be sure that God will be there in every step of the way! Amen πŸ™‡πŸ™!
    0 Comments 0 Shares 4278 Views
  • THAT I MAY KNOW HIM.[PHP.3:10]

    VOWS ARE SACRED; LESSONS FROM JEPHTHAH THE BROKEN LEADER AND HIS DAUGHTER (JUDGES 11:1-3,30-35) {PT. TWO}

    We parted with a promise to examine Jepthhah's story and extract some lessons from it. Every Scripture has lessons to be learnt, about what God WANTS from US and His RESPONSE to our APPLICATION or NON-APPLICATION OF WHAT WE LEARNT IN OUR LIVES.

    Let's refresh our minds first

    We saw Jephthah make an impulsive and rash vow to God, his daughter responds with both courage and lament. The story of Jephthah’s daughter in Judges 11 urges us to consider the kinds of vows we make before God and the impact those vows have upon those around us. For instance;

    Have you begged:
    “If you let my grandmother get out of the hospital, I will go to church every Sunday.”

    “If you keep me from going to jail, I will never break the law again.”

    “If you help me with this one thing, I will never ask for anything else in the world.”

    At some point, I’m sure we all have made some sort of vow to the Lord.

    And there’s nothing wrong with making vows to God. In fact, we do so in the life of the church all the time. Deacons and elders make vows. Spouses make vows to each other and to God on wedding days. The congregation makes vows at the baptism of children. There is nothing wrong with making vows.

    But, the kind of vows we make matters. Are we making vows to God that God would never want us to make? Or, are we making vows that honour the Lord?

    Jephthah made a vow to God that God would have detested, but Jephthah’s daughter promised her father she would submit to him and honor him if he granted her space to grieve.

    Time and again throughout Scripture, God expresses horror at child sacrifice. In fact, the only time God asked for a child sacrifice was in Genesis 22 when Abraham was instructed to take his son, Isaac, on top of the mountain to be sacrificed. There on the mountain, the LORD provided a ram, a clean, unblemished, appropriate animal for the sacrifice, which spared the innocent child.

    Now, let's pick out some Truths we need to embrace in our lives from this study or teaching.

    Keeping your word. Jephthah made a rash, unwise vow to God in exchange for a military victory.

    God granted Jephthah’s request and now it came to the time for Jephthah to fulfill his vow to God. As difficult and heartbreaking this has been to Jephthah, he still chose to keep his vow to God. One of the CHARACTERISTICS of the PEOPLE who would DWELL with the LORD are the PEOPLE who KEEP their WORDS.
    This is certainly what defines Jephthah and this should also be the same thing that should be said about us Christians. Never make promises that you are not able to fulfill OR,YOU DO NOT INTEND TO FULFILL. When you don’t keep your word, you lose credibility.
    Christians are expected to be keepers of their word. Can people trust us with our words? Are they able to believe us when we say something? Are we truthful with the words we say? TODAY,A LARGER PROPORTION OF BOTH PASTORS AND CHRISTIANS HAVE RESORTED TO, *DO AS I SAY, NOT AS I DO!* AND AS A RESULT, WE'VE LOST CREDIBILITY IN THE SIGHT OF THOSE WE'RE SUPPOSED TO PREACH CHRIST JESUS TO.

    Even worse,are those of who stick to pastors who have clearly sidelined The Bible and are preaching themselves, because our darkened consciences are soothed.
    Christians are supposed to be a living testimony and example to unbelievers and believers alike. If our words and actions do not agree, how would we be able to influence others? How will they see the character that God wants us to develop? How will they seriously take the truths we say? It is very clear that God expects us to be truthful.

    Jephthah did not sacrifice his daughter as a burnt offering. Most skeptics and enemies of The Holy Bible use the story of Jephthah to prove that we are serving an illogical and unreasonable God. No doubts, Judges 11 is a difficult Scripture. A quick examination and deeper investigation will reveal to us the real truth about Jephthah’s sacrifice. What we thought to be a story of human sacrifice is actually a story of a man full of faith in God’s mercy and justice. And undoubtedly, he offered his daughter for the service of God, just like Hannah devoting Samuel to the work of God. The point of the story is about a man’s faith and the keeping of promises. IF PROMISES OR VOWS WE MAKE TURNS OUT TO BE MORE DIFFICULT THAN WE EXPECTED, DO WE JETTISON THEM OR KEEP THEM AT THE EXPENSE OF OUR PAIN OR INCONVENIENCE?
    Be not rash with thy mouth, and let not thine heart be hasty to utter any thing before God: for God is in heaven, and thou upon earth: therefore let thy words be few. (Ecc 5: 2)
    God expects us to keep our vows,hence we should not be hasty in making them. Also read Matt.14:9(Herod and John the Baptist)

    Understanding the faithfulness of Jephthah. Jephthah made it into the faith chapter of Hebrews 11 in that many people were affected by Jephthah’s vow. The vow’s effect was not just on Jephthah but to the many people around him. While it is very obvious that Jephthah’s vow was hasty and unwise, he nevertheless kept his vow to God. Jephthah probably knows about the importance of paying one’s vow to God (Deuteronomy 23:21-23). Jephthah kept his promise even if it was to his own hurt (Psalm 15:4). With this in mind, we can see that Jephthah’s keeping of his vow was an act of faith! Jephthah used his eyes of faith to capture the vision of a better hope of God’s promises which is GREATER than all what he had hoped for during his physical life. This is the true testimony of Jephthah’s faith and we can see here the reason why he was included in the faith chapter. “Therefore, we can conclude that Jephthah lived a life of courage, faith, integrity, and vision.”

    We may suffer because of the sins of others. Jephthah’s mother was a prostitute. This was certainly an act of infidelity on the part of his father. His father sinned and Jephthah came into the world with the fact that he is an illegitimate son. At a very young age, Jephthah has to deal with the result of his father’s sin. When his half-brothers grew up and it was time to divide the inheritance of their father, Jephthah was rejected by his brothers. His half-brothers considered him to be an illegitimate son and therefore, should not receive any inheritance. The main lesson here is that people can suffer because of the sins of others. It is wrong to automatically assume that people suffer because of their own sins. As Christians, we must always remember that our sins will not just affect us, but also the people around us. However, that son, Jephthah, did not allow that rejection to control his life. Instead, he became a mighty warrior and a man of valour. We can all be Jephthah in this regard. Instead of lamenting the suffering we experience because of the sins of others, we need to realize that there is always hope. God allows certain things to happen because He puts more importance on building your character instead of enjoying a comfortable life.

    We must be close to God not only during the bad times. We are called to develop an intimate and wonderful relationship with God. Our relationship must be constant and not conditional. We must be close to God both during the good and bad times of our lives. Sadly, we see PEOPLE who can EASILY FORGET GOD when THEY LACK NOTHING. They are TOO PROUD to CALL on the LORD, BEND their KNEES, and PRAY to GOD because of the MANY BLESSINGS they ENJOY. But when THINGS get too DIFFICULT and ALL ELSE FAIL, they TURN to GOD as the LAST RESORT.

    GOD IS NOT A SPARE TIRE THAT WE ONLY NOTICE WHEN WE HAVE A FLAT TIRE OR AN UMBRELLA THAT WE REMEMBER ONLY WHEN IT'S RAINING OR THE SUN IS TOO HARSH ON US.
    We must have a close relationship with God to the point that He is the center of our lives. He is a powerful and Majestic God and yet, He calls us His children and we can intimately cry out to Him, “Abba, Father!” This is the most magnificent and spectacular truth that we must all recognize. It is better to live a life constantly close to God rather than just remembering Him when tragedies strike. Remember, a time will come when you will seek God and He will no longer be found (Isaiah 55:6).

    Conclusively, Jephthah was a rejected son of a prostitute woman. He stepped up to the challenge and became the judge of Israel. Though his life was not perfect and we can certainly list some of his faults,and so are we, God still used him to fulfill His purpose. There were a lot of messages on Jephthah that we can learn from his story. We can be faithful like Jephthah and we can certainly be sure that God will be there in every step of the way!

    Amen !
    THAT I MAY KNOW HIM.[PHP.3:10] πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯πŸš₯ VOWS ARE SACRED; LESSONS FROM JEPHTHAH THE BROKEN LEADER AND HIS DAUGHTER (JUDGES 11:1-3,30-35) {PT. TWO} ✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️✍️ We parted with a promise to examine Jepthhah's story and extract some lessons from it. Every Scripture has lessons to be learnt, about what God WANTS from US and His RESPONSE to our APPLICATION or NON-APPLICATION OF WHAT WE LEARNT IN OUR LIVES. Let's refresh our minds firstπŸ‘‡ We saw Jephthah make an impulsive and rash vow to God, his daughter responds with both courage and lament. The story of Jephthah’s daughter in Judges 11 urges us to consider the kinds of vows we make before God and the impact those vows have upon those around us. For instance; Have you begged: “If you let my grandmother get out of the hospital, I will go to church every Sunday.” “If you keep me from going to jail, I will never break the law again.” “If you help me with this one thing, I will never ask for anything else in the world.” At some point, I’m sure we all have made some sort of vow to the Lord. And there’s nothing wrong with making vows to God. In fact, we do so in the life of the church all the time. Deacons and elders make vows. Spouses make vows to each other and to God on wedding days. The congregation makes vows at the baptism of children. There is nothing wrong with making vows. But, the kind of vows we make matters. Are we making vows to God that God would never want us to make? Or, are we making vows that honour the Lord? Jephthah made a vow to God that God would have detested, but Jephthah’s daughter promised her father she would submit to him and honor him if he granted her space to grieve. Time and again throughout Scripture, God expresses horror at child sacrifice. In fact, the only time God asked for a child sacrifice was in Genesis 22 when Abraham was instructed to take his son, Isaac, on top of the mountain to be sacrificed. There on the mountain, the LORD provided a ram, a clean, unblemished, appropriate animal for the sacrifice, which spared the innocent child. Now, let's pick out some Truths we need to embrace in our lives from this study or teaching. πŸ‘‰Keeping your word. Jephthah made a rash, unwise vow to God in exchange for a military victory. God granted Jephthah’s request and now it came to the time for Jephthah to fulfill his vow to God. As difficult and heartbreaking this has been to Jephthah, he still chose to keep his vow to God. One of the CHARACTERISTICS of the PEOPLE who would DWELL with the LORD are the PEOPLE who KEEP their WORDS. This is certainly what defines Jephthah and this should also be the same thing that should be said about us Christians. Never make promises that you are not able to fulfill OR,YOU DO NOT INTEND TO FULFILL. When you don’t keep your word, you lose credibility. Christians are expected to be keepers of their word. Can people trust us with our words? Are they able to believe us when we say something? Are we truthful with the words we say? TODAY,A LARGER PROPORTION OF BOTH PASTORS AND CHRISTIANS HAVE RESORTED TO, *DO AS I SAY, NOT AS I DO!* AND AS A RESULT, WE'VE LOST CREDIBILITY IN THE SIGHT OF THOSE WE'RE SUPPOSED TO PREACH CHRIST JESUS TO. Even worse,are those of who stick to pastors who have clearly sidelined The Bible and are preaching themselves, because our darkened consciences are soothed. Christians are supposed to be a living testimony and example to unbelievers and believers alike. If our words and actions do not agree, how would we be able to influence others? How will they see the character that God wants us to develop? How will they seriously take the truths we say? It is very clear that God expects us to be truthful. πŸ‘‰ Jephthah did not sacrifice his daughter as a burnt offering. Most skeptics and enemies of The Holy Bible use the story of Jephthah to prove that we are serving an illogical and unreasonable God. No doubts, Judges 11 is a difficult Scripture. A quick examination and deeper investigation will reveal to us the real truth about Jephthah’s sacrifice. What we thought to be a story of human sacrifice is actually a story of a man full of faith in God’s mercy and justice. And undoubtedly, he offered his daughter for the service of God, just like Hannah devoting Samuel to the work of God. The point of the story is about a man’s faith and the keeping of promises. IF PROMISES OR VOWS WE MAKE TURNS OUT TO BE MORE DIFFICULT THAN WE EXPECTED, DO WE JETTISON THEM OR KEEP THEM AT THE EXPENSE OF OUR PAIN OR INCONVENIENCE? Be not rash with thy mouth, and let not thine heart be hasty to utter any thing before God: for God is in heaven, and thou upon earth: therefore let thy words be few. (Ecc 5: 2) God expects us to keep our vows,hence we should not be hasty in making them. Also read Matt.14:9(Herod and John the Baptist) πŸ‘‰Understanding the faithfulness of Jephthah. Jephthah made it into the faith chapter of Hebrews 11 in that many people were affected by Jephthah’s vow. The vow’s effect was not just on Jephthah but to the many people around him. While it is very obvious that Jephthah’s vow was hasty and unwise, he nevertheless kept his vow to God. Jephthah probably knows about the importance of paying one’s vow to God (Deuteronomy 23:21-23). Jephthah kept his promise even if it was to his own hurt (Psalm 15:4). With this in mind, we can see that Jephthah’s keeping of his vow was an act of faith! Jephthah used his eyes of faith to capture the vision of a better hope of God’s promises which is GREATER than all what he had hoped for during his physical life. This is the true testimony of Jephthah’s faith and we can see here the reason why he was included in the faith chapter. “Therefore, we can conclude that Jephthah lived a life of courage, faith, integrity, and vision.” πŸ‘‰ We may suffer because of the sins of others. Jephthah’s mother was a prostitute. This was certainly an act of infidelity on the part of his father. His father sinned and Jephthah came into the world with the fact that he is an illegitimate son. At a very young age, Jephthah has to deal with the result of his father’s sin. When his half-brothers grew up and it was time to divide the inheritance of their father, Jephthah was rejected by his brothers. His half-brothers considered him to be an illegitimate son and therefore, should not receive any inheritance. The main lesson here is that people can suffer because of the sins of others. It is wrong to automatically assume that people suffer because of their own sins. As Christians, we must always remember that our sins will not just affect us, but also the people around us. However, that son, Jephthah, did not allow that rejection to control his life. Instead, he became a mighty warrior and a man of valour. We can all be Jephthah in this regard. Instead of lamenting the suffering we experience because of the sins of others, we need to realize that there is always hope. God allows certain things to happen because He puts more importance on building your character instead of enjoying a comfortable life. πŸ‘‰ We must be close to God not only during the bad times. We are called to develop an intimate and wonderful relationship with God. Our relationship must be constant and not conditional. We must be close to God both during the good and bad times of our lives. Sadly, we see PEOPLE who can EASILY FORGET GOD when THEY LACK NOTHING. They are TOO PROUD to CALL on the LORD, BEND their KNEES, and PRAY to GOD because of the MANY BLESSINGS they ENJOY. But when THINGS get too DIFFICULT and ALL ELSE FAIL, they TURN to GOD as the LAST RESORT. GOD IS NOT A SPARE TIRE THAT WE ONLY NOTICE WHEN WE HAVE A FLAT TIRE OR AN UMBRELLA THAT WE REMEMBER ONLY WHEN IT'S RAINING OR THE SUN IS TOO HARSH ON US. We must have a close relationship with God to the point that He is the center of our lives. He is a powerful and Majestic God and yet, He calls us His children and we can intimately cry out to Him, “Abba, Father!” This is the most magnificent and spectacular truth that we must all recognize. It is better to live a life constantly close to God rather than just remembering Him when tragedies strike. Remember, a time will come when you will seek God and He will no longer be found (Isaiah 55:6). Conclusively, Jephthah was a rejected son of a prostitute woman. He stepped up to the challenge and became the judge of Israel. Though his life was not perfect and we can certainly list some of his faults,and so are we, God still used him to fulfill His purpose. There were a lot of messages on Jephthah that we can learn from his story. We can be faithful like Jephthah and we can certainly be sure that God will be there in every step of the way! Amen πŸ™‡πŸ™!
    0 Comments 0 Shares 3679 Views
  • RFK Jr. Stuns Critics With Masterclass Senate Confirmation Performance
    Elizabeth Warren tried to put RFK Jr. on the spot. What happened next was priceless.

    The Vigilant Fox

    Robert Kennedy Jr. just endured 3.5 hours of relentless grilling by Senate Democrats—but to their dismay, he responded with poise, deep knowledge, and an undeniable passion for tackling America’s chronic disease crisis.

    In his opening statement, he expertly broke down the nation’s health catastrophe, exposing the alarming trends plaguing millions of Americans.

    “Today, Americans’ overall health is in grievous condition. Over 70% of adults and a third of children are overweight or obese.”

    “Diabetes is 10 times more prevalent than it was during the 1960s. Cancer among young people is rising by 1 or 2% a year. Autoimmune diseases, neurodevelopmental disorders, Alzheimer’s, asthma, ADHD, depression, addiction, and a host of other physical and mental health conditions are all on the rise, some of them exponentially.”

    “The United States has worse health than any other developed nation. Yet we spend more on health care—at least double, and in some cases triple, what other countries spend. Last year, we spent $4.8 trillion, not counting the indirect cost of missed work.”

    “A healthy person has a thousand dreams. A sick person has only one. Today, over half of our countrymen and women are chronically ill.”

    Join 100K+ Substack readers and 1.5 million 𝕏 users who follow the work of Vigilant Fox. Subscribe to Vigilant News for exclusive stories you won’t find anywhere else.

    Things quickly escalated when Dem Senator Mark Warner tried to corner Kennedy into agreeing not to fire current federal health employees. But when Kennedy refused, Warner suffered a complete meltdown.

    MARK WARNER: “Will you pledge that you will not fire federal employees who work on food safety, who work on trying to prevent things like Salmonella?”

    KENNEDY: “Senator, there are 91,000 employees.”

    WARNER: “Will you commit not to fire anyone in the health arena who currently works on protecting Americans from cyberattacks in their healthcare files?”

    KENNEDY: “I will commit to not firing anybody who’s doing their job.”

    WARNER: “Based on your opinion? Based upon your opinion or your political agenda, or Mr. Trump’s political agenda?”

    KENNEDY: “Based upon MY opinion.”

    WARNER: “I guess that means a lot of the folks who’ve had any type of views on vaccines will be out of work.”

    Kennedy boldly stated during his testimony that Americans do not like the Affordable Care Act before directing a pointed question at the hecklers in the crowd.

    “They would prefer to be on private insurance...I would ask any of the Democrats who were chuckling just now: Do you think all that money, that $900 billion that we're sending to Medicaid every year, has made Americans healthy? Do we think it's working for ANYBODY?!”

    An incredible thing happened when Kennedy stunned Sen. Catherine Cortez Masto (D-NV) into complete silence by exposing the harsh reality of America’s dire health crisis.

    If you watch one moment from the hearing, make it this one.

    “President Trump has asked me to end the chronic disease epidemic and make America healthy again... and that is what I’m doing.

    “And if we don’t solve that problem, Senator, all of the other disputes we have about who’s paying—whether it’s insurance companies, whether it’s providers, whether it’s HMOs, whether it’s patients or families—all of those are just moving deck chairs around on the Titanic.

    “Our ship is sinking. Our 60% increase in Medicaid over the past four years is the biggest budget line now, and it’s growing faster than any other. No other nation in the world has what we have here.

    “No other nation has a chronic disease burden like we do. We have the highest chronic disease burden of any country in the world. During COVID, we had 16% of the COVID deaths in a country where we only have 4.2% of the world’s population. We had a higher death count than any country in the world.

    “And when the CDC was asked why, they said it’s because Americans are the sickest people on earth. The average American who died from COVID had 3.8 chronic diseases. This is an existential threat—economically, to our military, to our health, and to our sense of well-being.

    “And it is a priority for President Trump. And that’s why he asked me to run the agency. And if I’m privileged to be confirmed, that’s exactly what I’ll do.”

    While you’re here, don’t forget to subscribe to this page for more reports like this one.

    Hilarity ensued when Elizabeth Warren inadvertently made Kennedy look GREAT with the perfect softball question.

    WARREN: “You’re not going to take money from drug companies in any way, shape, or form?”

    KENNEDY: “Who, me?”

    WARREN: “Yes, you.”

    KENNEDY: “Oh, yeah. I’m happy to commit to that.

    “I don’t think any of them want to give me money, by the way.”

    Warren desperately tried to paint Kennedy as someone who would use his position to enrich himself by suing pharmaceutical companies. But she got a rude awakening when Sen. Mike Crapo pointed out that Kennedy’s potential conflicts of interest had ALREADY been thoroughly scrutinized before the hearing.

    Sen. Bernie Sanders erupted and made it clear he wasn’t happy that Kennedy’s former nonprofit, Children’s Health Defense, was selling unvaxxed onesies for $26.

    “ARE YOU SUPPORTIVE OF THESE ONESIES!?” Sanders shouted.

    Of all things to get worked up about, this was a wild one.

    One senator asked Kennedy if he was a “conspiracy theorist”—to which he replied with the perfect response, listing several “conspiracy theories” that turned out to be true.

    Sen. Ben Ray Luján (D-NM) tried to corner Kennedy on Medicaid funding but ended up getting humiliated when Kennedy pointed out something wrong with his question.

    LUJAN: “If President Trump asks you to cut Medicaid, will you do it?”

    KENNEDY: “Oh, it’s not up to me to cut Medicaid. It would be up to Congress.”

    LUJAN: (Laughs nervously) “Mr. Kennedy, you don’t want to answer? I’ll move on.”

    As the hearing went on, Sen. Roger Marshall (R-Kansas) couldn’t hide his admiration, telling Kennedy directly that God has a “divine purpose” for him.

    “60% of Americans have a chronic disease. Mr. Kennedy, I believe for such a time as this that you’re not just one of 300 million people. I think that you are the person to lead HHS to make America healthy again. That God has a divine purpose for you. And I look forward to your confirmation in working with you to make America healthy again.”

    Kennedy loosened up and started cracking jokes as Senator Tina Smith (D-Minnesota) started stumbling over her own words. This exchange was hilarious.

    TINA SMITH: “So do you believe, as you’ve said, that antidepressants cause school shootings?”

    KENNEDY: “I don’t think anybody can answer that question… There’s no science on that.”

    SMITH: “Well, there is, Senator. Excuse me, Mr. Kennedy.”

    KENNEDY: “Thank you for the promotion.”

    Who knew that Kennedy was this funny?

    When day one of the hearing finally ended, the room erupted in thunderous applause. People shouted, “We love you, Bobby!”, making their support for his confirmation as HHS Secretary loud and clear.

    Day two begins before the Senate Health, Education, Labor, and Pensions (HELP) Committee on Thursday at 10:00 AM. It’s clear Americans want RFK Jr. in this role. Now it’s up to politicians to listen and Make America Healthy Again.

    Now is the time to take action. Your senators work for YOU. Tell them to confirm RFK Jr. for HHS Secretary!

    Go to https://www.senate.gov/senators/senators-contact.htm, find your senator, and send your message today.

    Share

    https://vigilantfox.news/p/rfk-jr-stuns-critics-with-masterclass
    RFK Jr. Stuns Critics With Masterclass Senate Confirmation Performance Elizabeth Warren tried to put RFK Jr. on the spot. What happened next was priceless. The Vigilant Fox Robert Kennedy Jr. just endured 3.5 hours of relentless grilling by Senate Democrats—but to their dismay, he responded with poise, deep knowledge, and an undeniable passion for tackling America’s chronic disease crisis. In his opening statement, he expertly broke down the nation’s health catastrophe, exposing the alarming trends plaguing millions of Americans. “Today, Americans’ overall health is in grievous condition. Over 70% of adults and a third of children are overweight or obese.” “Diabetes is 10 times more prevalent than it was during the 1960s. Cancer among young people is rising by 1 or 2% a year. Autoimmune diseases, neurodevelopmental disorders, Alzheimer’s, asthma, ADHD, depression, addiction, and a host of other physical and mental health conditions are all on the rise, some of them exponentially.” “The United States has worse health than any other developed nation. Yet we spend more on health care—at least double, and in some cases triple, what other countries spend. Last year, we spent $4.8 trillion, not counting the indirect cost of missed work.” “A healthy person has a thousand dreams. A sick person has only one. Today, over half of our countrymen and women are chronically ill.” Join 100K+ Substack readers and 1.5 million 𝕏 users who follow the work of Vigilant Fox. Subscribe to Vigilant News for exclusive stories you won’t find anywhere else. Things quickly escalated when Dem Senator Mark Warner tried to corner Kennedy into agreeing not to fire current federal health employees. But when Kennedy refused, Warner suffered a complete meltdown. MARK WARNER: “Will you pledge that you will not fire federal employees who work on food safety, who work on trying to prevent things like Salmonella?” KENNEDY: “Senator, there are 91,000 employees.” WARNER: “Will you commit not to fire anyone in the health arena who currently works on protecting Americans from cyberattacks in their healthcare files?” KENNEDY: “I will commit to not firing anybody who’s doing their job.” WARNER: “Based on your opinion? Based upon your opinion or your political agenda, or Mr. Trump’s political agenda?” KENNEDY: “Based upon MY opinion.” WARNER: “I guess that means a lot of the folks who’ve had any type of views on vaccines will be out of work.” Kennedy boldly stated during his testimony that Americans do not like the Affordable Care Act before directing a pointed question at the hecklers in the crowd. “They would prefer to be on private insurance...I would ask any of the Democrats who were chuckling just now: Do you think all that money, that $900 billion that we're sending to Medicaid every year, has made Americans healthy? Do we think it's working for ANYBODY?!” An incredible thing happened when Kennedy stunned Sen. Catherine Cortez Masto (D-NV) into complete silence by exposing the harsh reality of America’s dire health crisis. If you watch one moment from the hearing, make it this one. “President Trump has asked me to end the chronic disease epidemic and make America healthy again... and that is what I’m doing. “And if we don’t solve that problem, Senator, all of the other disputes we have about who’s paying—whether it’s insurance companies, whether it’s providers, whether it’s HMOs, whether it’s patients or families—all of those are just moving deck chairs around on the Titanic. “Our ship is sinking. Our 60% increase in Medicaid over the past four years is the biggest budget line now, and it’s growing faster than any other. No other nation in the world has what we have here. “No other nation has a chronic disease burden like we do. We have the highest chronic disease burden of any country in the world. During COVID, we had 16% of the COVID deaths in a country where we only have 4.2% of the world’s population. We had a higher death count than any country in the world. “And when the CDC was asked why, they said it’s because Americans are the sickest people on earth. The average American who died from COVID had 3.8 chronic diseases. This is an existential threat—economically, to our military, to our health, and to our sense of well-being. “And it is a priority for President Trump. And that’s why he asked me to run the agency. And if I’m privileged to be confirmed, that’s exactly what I’ll do.” While you’re here, don’t forget to subscribe to this page for more reports like this one. Hilarity ensued when Elizabeth Warren inadvertently made Kennedy look GREAT with the perfect softball question. WARREN: “You’re not going to take money from drug companies in any way, shape, or form?” KENNEDY: “Who, me?” WARREN: “Yes, you.” KENNEDY: “Oh, yeah. I’m happy to commit to that. “I don’t think any of them want to give me money, by the way.” Warren desperately tried to paint Kennedy as someone who would use his position to enrich himself by suing pharmaceutical companies. But she got a rude awakening when Sen. Mike Crapo pointed out that Kennedy’s potential conflicts of interest had ALREADY been thoroughly scrutinized before the hearing. Sen. Bernie Sanders erupted and made it clear he wasn’t happy that Kennedy’s former nonprofit, Children’s Health Defense, was selling unvaxxed onesies for $26. “ARE YOU SUPPORTIVE OF THESE ONESIES!?” Sanders shouted. Of all things to get worked up about, this was a wild one. One senator asked Kennedy if he was a “conspiracy theorist”—to which he replied with the perfect response, listing several “conspiracy theories” that turned out to be true. Sen. Ben Ray Luján (D-NM) tried to corner Kennedy on Medicaid funding but ended up getting humiliated when Kennedy pointed out something wrong with his question. LUJAN: “If President Trump asks you to cut Medicaid, will you do it?” KENNEDY: “Oh, it’s not up to me to cut Medicaid. It would be up to Congress.” LUJAN: (Laughs nervously) “Mr. Kennedy, you don’t want to answer? I’ll move on.” As the hearing went on, Sen. Roger Marshall (R-Kansas) couldn’t hide his admiration, telling Kennedy directly that God has a “divine purpose” for him. “60% of Americans have a chronic disease. Mr. Kennedy, I believe for such a time as this that you’re not just one of 300 million people. I think that you are the person to lead HHS to make America healthy again. That God has a divine purpose for you. And I look forward to your confirmation in working with you to make America healthy again.” Kennedy loosened up and started cracking jokes as Senator Tina Smith (D-Minnesota) started stumbling over her own words. This exchange was hilarious. TINA SMITH: “So do you believe, as you’ve said, that antidepressants cause school shootings?” KENNEDY: “I don’t think anybody can answer that question… There’s no science on that.” SMITH: “Well, there is, Senator. Excuse me, Mr. Kennedy.” KENNEDY: “Thank you for the promotion.” Who knew that Kennedy was this funny? When day one of the hearing finally ended, the room erupted in thunderous applause. People shouted, “We love you, Bobby!”, making their support for his confirmation as HHS Secretary loud and clear. Day two begins before the Senate Health, Education, Labor, and Pensions (HELP) Committee on Thursday at 10:00 AM. It’s clear Americans want RFK Jr. in this role. Now it’s up to politicians to listen and Make America Healthy Again. Now is the time to take action. Your senators work for YOU. Tell them to confirm RFK Jr. for HHS Secretary! Go to https://www.senate.gov/senators/senators-contact.htm, find your senator, and send your message today. Share https://vigilantfox.news/p/rfk-jr-stuns-critics-with-masterclass
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    RFK Jr. Stuns Critics With Masterclass Senate Confirmation Performance
    Elizabeth Warren tried to put RFK Jr. on the spot. What happened next was priceless.
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