The Khazarian Mafia in Hollywood
Jonas E. Alexis, Senior EditorOctober 25, 2022
by Jonas E. Alexis, VT Editor

If you walk into the film industry and start interviewing people like Eli Roth, you will almost certainly hear incredible and bizarre things. Roth would tell you that he aspires to “fuck up an entire generation”[1] through movies.

Roth and his brethren have been in the business for years, so they know the drill. Roth probably knows the story of Samson and Delilah. He probably knows that Samson’s lust darkened his mind and eventually sent him to his death.[2]

Roth almost certainly knows that the best way to destroy the morals of his audience is to prey on their lust and appetite. That is why Roth’s brethren have spent years fighting against obscenity laws and pornography in the United States.[3]

roth2

As Jewish scholar Nathan Abrams himself puts it,

“Older generation of Jewish filmmakers and actors, here [Woody] Allen, [Stanley] Kubrick and [Ron] Jeremy, arguably not only increased the Jewishness of their work but updated it to match the new post-1990 sensibility by defining it in increasingly sexualized (and pornographic) terms.”[4]

Abrams declared elsewhere that “Jewish involvement in porn” is actually “is the result of an atavistic hatred of Christian authority: they are trying to weaken the dominant culture in America by moral subversion.”[5]

Another Jewish scholar by the name of Josh Lambert tells us that people like Larry David and Sarah Silverman “are challenging America’s powerful religious, family-friendly culture and asserting their Jewishness by glorifying obscenity.”[6]

Yet David and Silverman are hardly the only people who are “glorifying obscenity” in Hollywood. David Cronenberg obviously beat them to the punch. Cronenberg got to the heart of the matter years ago by laying out his ideological weltanschauung in an interview with Rolling Stone this way:

“Nothing is true. It’s not an absolute. It’s only a human construct, very definitely able to change and susceptible to change and rethinking. And you can then be free. Free to be unethical, immoral, out of society, and an agent for some other power, never belonging.

“Ultimately, if you are an existentialist and you don’t believe in God and the judgment after death, then you can do anything you want: You can kill, you can do whatever society considers the most taboo thing.”[7]

Cronenberg’s moral calculus here is logically and philosophically incoherent. If “nothing is true,” then Cronenberg’s statement that “nothing is true” is not true. In order for the statement to make sense, Cronenberg has to assume that it is true! And if it is true, then the “nothing is true” is categorically false, which means that his entire argument collapses.

In short, Cronenberg is positing truth claims while denying truth exists! He is trapped in his own ideological matrix.[8]

Living the incoherency of his system aside, Cronenberg is basically saying that you can only be free if you can come to the conclusion that nothing is true and that morality is, as philosopher Michael Ruse believes, “flimflam.”[9] But because he is morally and intellectually blind, Cronenberg could not realize that his axiom is self-defeating.

Morality, as we all know, is inexorably linked to practical reason. It is also essential to esthetic truth and intellectual pursuit and honesty. As E. Michael Jones rightly puts it,

“The intellectual life is a function of the moral life of the thinker. In order to apprehend truth, which is the goal of the intellectual life, one must live a moral life. One can produce an intellectual product, but to the extent that one prescinds from living the moral life, that product will be more a function of internal desire—wish fulfillment, if you will than external reality. This is true of any intellectual field and any deeply held desire.”[10]

Truth, as Plato puts it, is like seeing things the way they really are.[11] And the practical reason (another word for morality) is one of the main tools for discovering metaphysical truth.

Yet since Cronenberg dismisses practical reason in his ideological calculus, there was no way for him to make a logical point without falling into his own trap. In the process, he has become a monster, as one scholar has argued.[12]

The Rolling Stone interviewer asked, “Does the artist have any moral or social responsibility?” Cronenberg:

“No…Your responsibility is to be irresponsible. As soon as you talk about social or political responsibility, you’ve amputated the best limbs you’ve got as an artist. You are plugging into a very restrictive system that is going to push and pull and mold you and is going to make your art totally useless and ineffective.”[13]

Cronenberg’s philosophy, scholar William Beard tells us, is “the disappearance of ethics.”[14] It is actually “a world of unimpeded desires without consequences, where ‘everything is permitted.’ Metaphorically, this is the world of violent video games, of indulgent Hollywood movies, and also of the transgressive, boundary-piercing cinema of David Cronenberg.”[15]

No responsibility, no morality, no ethical values, and no limit, nothing but ultimate meaninglessness and existential hell in movies. Existence itself, as indicated in Cronenberg’s movie eXistenZ, means corruption, moral degradation, and ultimately pathetic death. The axiom of eXistenZ is that “nothing is true; everything is permitted.”[16]

“Every time I kill someone in my movie,” says Cronenberg, “I’m rehearsing my own death…It’s an existential truth, it’s very raw and real.” Didn’t Cronenberg state that nothing was true? Why is he now smuggling in truth in his philosophical trap?

Cronenberg, who has a “historic affinity with existentialism,”[17] is also playing with the lives of his viewers. He admits that eXistenZ is filled with “existential propaganda.”[18] Scholar William Beard comments:

“The disappearance of stable theoretical foundations for human society and human values, the stark realization of the insignificant position of humanity in a material cosmos, the undermining of all kinds of knowledge about the world and ourselves, leaves the existential human subject without a clear guideline for living, with no certainty of anything but his or her own death…Culture, science, the whole edifice of modern European civilization are ineffectual in addressing the individual’s desperate plight.”[19]

Once the existentialist denies metaphysical truth, he has to start creating his own “truth”: “From this, we must create ourselves as meaningful beings, and create the world as meaningful for ourselves. From this we must build up the new foundations of our own lives, adding other people, culture, history, and politics tentatively and fragmentedly as necessary…”[20]

Existentialists like Cronenberg, says Beard, “cut individuals off from the fundamental questions of personal existence, and leave them alienated in a world crowded with facts but void of meaning.”[21] The philosophy of existentialism teaches Cronenberg that people “are all doomed to die and be swallowed up by Nothingness, but along the way, we may carve out a niche or ledge on the cliff…”[22]

Therefore “science” and technology are meaningful if they can advance sexual desires and appetite.[23] It was no coincidence that Cronenberg seized technology in the information age to advance his appetite to a wider audience. He bragged that “technology is with us,”[24] meaning that he can use that kind of medium to get his essentially Freudian and therefore Talmudic ideas to unsuspecting viewers.

Put simply, Cronenberg is indirectly reinventing what Nietzsche would have called the transvaluation of all values, which again states that morality is an illusion and that any culture which becomes docile to the moral order must be overthrown.

But in order to do that, Cronenberg has to go back to his revolutionary roots, which is neither Western nor rational but essentially Talmudic or Freudian: “I think we start off with what Freud called a polymorphous perverseness.”[25]

One can easily argue that this “polymorphous perverseness” is at the core of virtually every Cronenberg film. In fact, Cronenberg admitted that characters in movies like Crash, M. Butterfly, Naked Lunch, Dead Ringers, and Stereo, were “reinventing sexuality,”[26] which is another way of saying that Cronenberg’s characters were subverting the sexual order.[27] Cronenberg’s existential philosophy, Beard says, is

“sexual or predatory, a drive, an appetite, that invokes Freud far more readily than the Sartre who heatedly rejected a Freudian view of life in which individuals were unfree prisoners of their psychic histories and hardwired desires.”[28]

Cronenberg’s characters in eXistenZ, Beard continues,

“seem to reproduce that quasi-Freudian sense that their individual freedom—a sacrosanct item of the existentialist creed—is compromised by appetites that are so powerful they are strongly impelled to do something ethically ugly. This happens to Pikul in the Chinese restaurant. He finds he wants to kill the waiter and is told by Geller that the impulse is part of his game character’s make-up and that he won’t be able to do anything to stop it.”[29]

David and Brandon Cronenberg
David and Brandon Cronenberg
The interesting thing is that Cronenberg has successfully passed his essentially diabolical ideas to his son Brandon, who is now following the family tradition. That fact became quite obvious when David edited Brandon’s first feature film Antiviral,[30] which the Rolling Stone itself has described as “sickening,” and which has the same “disturbing obsession with bodies and technology that animates his father’s films, from The Fly and Dead Ringers to Videodrome and Existenz.”[31] The Rolling Stone reported,

“The son was infected with his father’s own sense of cerebral horror, and he is not rebelling against it. ‘I wrestled with it at first,’ he says, ‘but you get affected by how you grow up….’”[32]

Cronenberg, whether he likes it or not, should be called a Satanist precisely because he is anti-Logos.[33] But there is a bigger picture here. Cronenberg’s ideology has been transported to places like Japan as well. For example, one of Japan’s most controversial filmmakers is none other than Takashi Miike.

Miike says that he is a fervent admirer of directors like David Lynch (Lost Highway), Paul Verhoeven (Basic Instinct), and of course David Cronenberg. These people are what one should call cultural subverters. Verhoeven meant it when he said:

“As a director, my goal is to be completely open. Just look at how I portray sex in my films. They’re considered shocking and obscene because I like to carefully examine human sexuality. It has to be realistic.”[34]

Verhoeven also declares that he has been “fascinated by the occult: black magic, UFOs, and kinetic energy. I also experimented with hypnotism, trying to get my friends to remember former lives.”[35] It was a natural step for Verhoeven to move from an interest in the occult to bringing his viewpoint to life in films. Turning from the unknown and unknowable, Verhoeven replaced his own ideology with reality:

“My films became my anchor to reality, and I began to make extremely realistic movies. I felt compelled to show things as explicitly as possible—a tendency which many film critics have dismissed as banal.”[36]

Verhoeven applied this tendency most often to the area of sexuality, explicitly portraying sex in movies like Showgirls, Basic Instinct, Turkish Delight, and The Fourth Man. Yet even in RoboCop, which in comparison has little sexuality, Verhoeven’s worldview is clear—this time he is substituting Logos incarnate with his own imagination:

“It’s pure resurrection. For me, RoboCop is a Cytale. First, Murphy is gunned down in the most horrific way: that is Crucifixion. And it has to be so violent because the audience has to remember him.

“Before that, he has not done anything in the film. He comes to the police station to put on his uniform, then he goes after the villains with his partner, and bang! he is dead. That shooting is the only thing about him—I did that deliberately.

“Next, the film makes a steep descent into the finite, after which he experiences his Resurrection, in a modern-day…RoboCop is a Jesus figure—an American Jesus…Americans want to be humane, but if they think it takes too long, Christian morality is pushed aside for the moment and they go for their weapons—just like Robocop.”[37]

Biographer Rob van Scheers writes,

“Both in his films and in his personal life, Paul Verhoeven has always practiced a free sexual morality of which he makes no secret…Verhoeven would add in the gay magazine The Advocate: ‘Sex is a form of play—doing what you did when you were four or five years old and were playing in the street with your friends. Once you are grown up, it is difficult to be playful, but one of the ways you can is with sex. It is a way of showing yourself: That’s how I’m made. This is what I like.”[38]

Takashi Miike and Eli roth
Takashi Miike and Eli roth
In short, Verhoeven and Takashi Miike are on the same subversive boat. Both individuals want to overthrow the moral order. Eli Roth and Takashi Miike are also in the same boat, working to “fu$k an entire generation.” Of course, Roth himself admitted that he admires Miike’s work. In fact, Roth would have loved to make Ichi the Killer 2. Keep in mind that Ichi the Killer is one of Miike’s “most controversial films,” an “ultra-violent” film that portrays “sadomasochistic” scenes.

Miike admits in an interview with the BBC that he is a “feminist,” so it was inevitable that he would pull this ideology out of his film. “Miike has garnered international notoriety for depicting shocking scenes of extreme violence and sexual perversions…” Of course, this is exactly what Eli Roth and David Cronenberg have been doing for years.

What we are seeing here is that Hollywood stirred the subversive pot, and other nations such as Japan and South Korea followed suit. Even the new South Korean movie, Train to Busan, “borrows heavily from World War Z in its depiction of the fast-moving undead masses while also boasting an emotional core the Brad Pitt-starring extravaganza often lacked.”[39]

If no social progress is possible outside the moral order, then Satanists in Hollywood are contributing to the demise of social docility and cultural harmony around the world. The solution?

A return to practical reason and metaphysical Logos, the essence of true creativity and beauty. Movies such as The Lord of the Rings were written under those premises. As Israel Shamir rightly points out, Logos is “the main fountain of creativity.” Shamir also argues that true visual art or poetry simply cannot exist outside of Logos.[40]

If Satanists in Hollywood reject “the main fountain of creativity,” then they can only produce degradation, ugliness, meaninglessness, despair, and ultimate chaos and confusion. It was only a matter of time before the art world was used as a weapon against Logos:

“A photograph of a crucifix in a container of urine, entitled Piss Christ, was exhibited in the Whitney Museum, which is headed by a great friend of [former Israeli Prime Minister] Ariel Sharon, a member of Mega, Leonard Lauder.”[41]

This is one reason why people like Carolee Schneemann use nothing but blatant sadistic/ sadomasochistic sexual imagery in their “art.”

First published in October 2016.

Citations

[1] Quoted in Stuart Dredge, “Netflix series Hemlock Grove: ‘People want their horror horrific,’ says Eli Roth,” Guardian, April 10, 2013.
[2] See E. Michael Jones, The Jewish Revolutionary Spirit and Its Impact on World History (South Bend: Fidelity Press, 2008), 1054-1056.
[3] See Josh Lambert, Unclean Lips: Obscenity, Jews, and American Culture (New York: New York University Press, 2014).
[4] Nathan Abrams, The New Jew in Film: Exploring Jewishness and Judaism in Contemporary Cinema (New Brunswick: Rutgers University Press, 2012), 72.
[5] Nathan Abrams, “Triple-exthnics,” Jewish Quarterly, Winter 2004.
[6] Josh Lambert, “‘Dirty Jews’ and the Christian Right,” Haaretz, February 3, 2014.
[7] David Breskin, “David Cronenberg: The Rolling Stone Interview,” Rolling Stone, February 6, 1992: 66-70.
[8] It is almost the same thing with relativism. I have been listening to an interview E. Michael Jones did with Alex Fontana during which Fontana declared that he doesn’t know if he agrees with “objective reality.” He then lays out his position by saying, “I guess I am a relativist.” I was completely stunned because during the entire interview Fontana was basically dissecting some ideas in the culture and implicitly arguing that they were wrong! Fontana could not see that there is no way to adjudicate two fundamentally opposite ideas if relativism is true. I was also shocked because relativism has been abandoned by serious thinkers years ago precisely because it is devoid of coherency and rigor. This is why Jones told him that relativism “is incoherent. It makes no sense ultimately.” I have discussed the incoherency of relativism in numerous articles. An example can be found here.
[9] Michael Ruse, “God is dead. Long live morality,” Guardian, March 15, 2010.
[10] E. Michael Jones, Degenerate Moderns: Modernity as Rationalized Sexual Misbehavior (South Bend: Fidelity Press, 2012), 15.
[11] Plato, The Republic (New York: Oxford University Press, 1993), 116.
[12] See for example William Beard, The Artist as Monster: The Cinema of David Cronenberg (Toronto: University of Toronto Press, 2006).
[13] Breskin, “David Cronenberg: The Rolling Stone Interview,” Rolling Stone, February 6, 1992: 66-70.
[14] William Beard, The Artist as Monster: The Cinema of David Cronenberg (Toronto: University of Toronto Press, 2006), 434.
[15] Ibid., 443.
[16] Ibid., 434
[17] Ibid., 429.
[18] Ibid., 430.
[19] Ibid., 430-431.
[20] Ibid., 431.
[21] Ibid.
[22] Ibid., 433.
[23] Ibid., 430.
[24] Ibid., 446.
[25] Breskin, “David Cronenberg: The Rolling Stone Interview,” Rolling Stone, February 6, 1992: 66-70.
[26] Beard, Artist as Monster, 452.
[27] Beard goes into great detail of this. See pages 452-453, 455-456.
[28] Beard, Artist as Monster, 433.
[29] Ibid., 434.
[30] Bruce Kirkland, “Brandon Cronenberg brings first feature film ‘Antiviral’ home,” Toronto Sun, September 9, 2012.
[31] Logan Hill, “’Antiviral’ Explores Sickness of Celebrity Culture,” Rolling Stone, April 10, 2013.
[32] Ibid.
[33] For a dissertation on this, see E. Michael Jones, “The Great Satan and Me: Reflections on Iran and Postmodernism’s Faustian Pact,” Culture Wars, July/August 2015.
[34] Rob van Scheers, Paul Verhoeven (London: Faber & Faber, 1997), 159-161.
[35] Paul Verhoeven, Jesus of Nazareth (New York: Seven Stories Press, 2010), xi, 5.
[36] Ibid., 6.
[37] Van Scheers, Paul Verhoeven, 195.
[38] Ibid., 258.
[39] Clark Collis, “Train to Busan: EW review,” Entertainment Weekly, July 22, 2016.
[40] Israel Shamir, Cabbala of Power (Charleston, SC: BookSurge, 2007), 153.
[41] Ibid., 150.
ATTENTION READERS

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https://veteranstoday.com/2022/10/25/the-khazarian-mafia-in-hollywood/

You Are on an SSRI
Yes, you. All of you. No, it's not what you think, it's not the food or water or air. It's worse than that because it's completely hidden from awareness and yet it's everywhere.

Dr. Syed Haider
The townspeople thought it was a werewolf...
The term "lunatic" comes from "luna," the Latin word for moon.

Historically, it was believed that the full moon could cause temporary madness or just erratic behavior in people, particularly women (yes, history is sexist). This idea extended to folklore, where the full moon was thought to have supernatural influences on humans, leading to transformations into werewolves (or other “were” animals depending on continent and local species availability, so werelion, weretiger, werehyena, etc).

Pliny the Elder was a Roman philosopher who suggested that the Full Moon caused more dew to form, which he believed led to increased moisture in the brain and subsequent madness.

A British judge in the 1700s noted that a "lunatic" was someone whose mental state fluctuated with the phases of the moon.

Ancient medical systems widely acknowledge the moon's influence on human health and behavior. Ancient Chinese Medicine associates the moon with feminine Yin energy, affecting the balance of Yin and Yang, and times treatments to the lunar cycle. Ayurveda links the moon's phases to the body's doshas (Vata, Pitta, Kapha), the full moon is thought to increase Kapha, while the new moon is said to increase Vata, so Ayurveda recommended specific diets and fasting on certain lunar days. Greek Unani medicine emphasizes the moon's impact on bodily fluids and advises timing treatments with lunar phases. In Western traditions, both Hippocratic and medieval medicine believed the moon affected disease progression and recovery, often consulting lunar charts for optimal treatment timing​.

FulDoes the Full Moon have an effect on humans?
However modern studies investigating a correlation between lunar phases and psychiatric admissions haven’t shown any significant link.

Research by scientists at the University of Washington, Yale University, and the National University of Quilmes in Argentina did find that sleep patterns oscillate with the 29.5-day lunar cycle. They observed that people tend to go to bed later and sleep less on nights preceding a full moon, an effect more pronounced in rural indigenous communities with limited or no access to artificial light, though also noted in industrial societies, so there is some biological link to moon cycles nowadays that may have something to do with light, it’s just not that pronounced.

If the effects so widely noted throughout the ancient world were in whole or in part mediated by changes in the brightness of the moonlight during different phases of the lunar cycle, then the previously noted link on behavior may have been overcome by the modern prevalence of artificial light at night (ALAN).

North Korea vs South Korea at night
Not a lot of silver linings in North Korea, but they definitely don’t need to worry about light pollution.
Support for this comes from indigenous cultures without artificial light, where the menstrual cycle is often observed to synchronize with the lunar cycle. Traditionally, it was noted that women menstruate during the new moon and ovulate during the full moon.

Menstruation in traditional cultures was associated with introspection, renewal, and rest. This phase was often linked to lower energy levels and the desire or need for seclusion and reflection.

The full moon on the other hand was associated with ovulation, characterized by higher energy levels, increased fertility, and a peak in creativity.

Research shows a link between blue light and Follicle Stimulating Hormone (FSH) production during the follicular phase directly preceding ovulation.

During ovulation, Luteinizing Hormone, Estrogen and FSH all rise.

Blue light can increase the levels of all of these hormones, so exposure to brighter blue light during the full moon could certainly predispose women to ovulation at that time.


But far more persuasive than that little sexist aside into women’s monthly mood swings, is historical and contemporary research that indicates that the prevalence of artificial lighting has had significant impacts on mental health, potentially supporting the concept of moon madness. Studies have found that excessive exposure to artificial light at night can disrupt circadian hormonal rhythms, leading to increased risks of psychiatric disorders such as anxiety, depression, bipolar disorder, and PTSD.

A study published in Nature Mental Health involving over 85,000 participants revealed that those exposed to high levels of nighttime light experienced a 30% increase in depression risk.

This effect was found to be consistent across various demographics (finally! not sexist at all!) and living environments, reinforcing the idea that artificial light exposure at night is a significant risk factor for mental health disorders​.

It helps to put this all into perspective and understand why it actually happens.

You’re on an SSRI and it’s too much light at night

In the morning you’re meant to naturally be exposed to sunlight, which should stimulate the production of various daytime hormones including serotonin, dopamine, adrenaline, cortisol, insulin, testosterone, estrogen, etc.

Now, serotonin is the precursor to melatonin, a nighttime hormone. But actual production of melatonin from serotonin is only stimulated by darkness.

If we leave the lights on after sunset we’ll produce less melatonin that night, which means we won’t metabolize some of the serotonin floating around into melatonin. Which means we’ll have more serotonin than we need left over.

And what if we take some melatonin to help get to sleep since the light prevented us from making enough?

The same thing will happen, but it will be worse. Because in that case we’ll need to convert even less serotonin into melatonin.

And even if the excess serotonin were metabolized away, light itself directly stimulates serotonin production (along with all the other hormones I mentioned earlier).

What happens if serotonin levels rise higher than they should?


It’s like being on an SSRI, which stands for selective serotonin reuptake inhibitor. What an SSRI does is prevent serotonin from being recycled by neurons after it’s released, so it leaves more serotonin inside of synapses in the brain. Basically there’s more serotonin left hanging around, just like we see with extended blue light exposure at night, when we do not recycle or convert enough serotonin into melatonin (and at the same time we stimulate even more production, so it’s actually even worse than an SSRI).

What does high serotonin do?

Chronically elevated serotonin will lead to increased cortisol production, prolactin excess, and disrupted levels of thyroid hormone, growth hormone, sex hormones, oxytocin, and insulin (what it doesn’t do is help prevent or treat any psychiatric disease despite the decades of marketing to the contrary - see many excellent exposes like The Emperor’s New Drugs).

The Emperor's New Drugs: Exploding the Antidepressant Myth
Let’s trace out the further implications of just the first of those effects of higher serotonin: chronically elevated cortisol will lead to weight gain, insulin resistance, hypertension, heart disease, low immune function, muscle weakness, osteoporosis, mood disorders, cognitive impairment, reproductive hormone imbalances, skin and hair problems, and digestive upset. It does this by affecting the levels of insulin, thyroid hormones, sex hormones, growth hormone, prolactin, adrenaline, leptin and ghrelin.

Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

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And we could keep going down each of these pathways documenting how each disruption spreads outward in every worsening butterfly effects, all due to a simple seemingly harmless decision to turn the lights on after dark.

Now imagine what happens to all your other hormones and neurotransmitters that are also supposed to be influenced by circadian cycles like dopamine, insulin, cortisol, growth hormone, testosterone, estrogen, prolactin, aldosterone, leptin, ghrelin and glucagon.

These are the dials of your immunity, metabolism, motivation, focus, sex drive, blood pressure, recovery, blood sugar, appetite regulation, and more.

Dopamine excess is associated with psychiatric diseases like schizophrenia and bipolar disorder, as well as being linked to addictions like gambling, alcohol and drugs (and social media).

The hormones that are supposed to be high during the daytime hours will be over expressed by a longer “day” when you leave the lights on after sunset. Then organs that make them will be chronically overtaxed.


Now imagine doing that for years, decades, your whole life.

No wonder people burn out.

Then the opposite situation may eventually occur: deficiencies of serotonin, dopamine, cortisol, adrenaline, etc.

Low mood, depression, chronic fatigue, etc.

We aren’t designed for artificial lights at night. They make us fat, exhausted, sick and crazy in a thousand ways.

Turn off the lights and let the lunacy subside.

https://blog.mygotodoc.com/p/youve-been-on-an-ssri-your-entire

Open Letter to all Politicians and all Governments
I disavow object refuse and reject any and all Governments their laws and actions

Fritz Freud


I think it's time to tell politicians what I really think of them... useless eaters...liars... scum.
I'm done with the lot.
And you may sent this letter to your senator... please do so... I want them to know Fritz Freud thinks every Politician is a little Hitler... a turd wasting good air.
Not only do I have no respect for you lot... I despise you... the lot of you.
It's about time that someone tells you lot that you are shit... corrupt through and through... rotten to the core... good for nothing scum... and that it is time for you to go; I am the one.
You think yourself very clever... well educated and rich... a false perception of an Illusion created by scum like you... in the end you are a bunch of clowns... imposters... liars... thieves.
Frauds you are the lot of you.
The only Politician I ever respected is Ron Paul... a man that continues to this day to expose you lot.
The rest... even his son... put them in a bag and shoot... you always hit the right one.
I walked the corridors of powers a long time ago... unseen.. unnoticed.
I didn't like what I saw then... and I certainly don't now.
I decided a long time ago that it is my duty and my destiny to expose you lot.
I will not harm you... I don't need to... I am worse than that... I disavow you.
But someone will... they will hunt you down... they will shoot you... burn your houses to the ground with you in it... consumed you will be by the fires of evil you ignited... for they have consumed your soul a long long time ago.
When I say that the lot like you are each of one a cloned version of Adolf Hitler... I am being nice.
I think you are worse.
Useless eaters you are.. unnecessary you are.
Every problem in this world is down to problems that a Politician created.
Yet I have never seen a Politician being held accountable... why is that?
Is it because the lot of you are Jews... or worse... Zionists that believe their own lies?
You create only problems... shift the blame upon someone else and far away... today Putin... tomorrow someone else... the devil has many names... but his actions are all the same.
And by their actions I expose thee.
And there is nothing you can do.
You only have to blame yourselves.. which you won't... pity on you.
Your actions will come back to you... like a Boomerang... and it will hit you so hard that it makes the bullet of a Magum 45 feel like the gentle touch of a feather on naked skin.
You lot have blood on your hands.
The laws you make are not worth the paper on which they are printed... I disavow all of them.
By your own laws you are all guilty... RICO Act.
The war in Ukraine is the biggest swindle... the biggest money laundering operation ever... ignited by the CIA the Clintons and Mr. Pedophile Dementia himself... all of whom belong to the Jewish Occult... just like Adolf Hitler.
And just like Adolf Hitler who sacrificed Germany for the sake of Israel... Zelinsky is doing the same to Ukraine... follow the money.
Without Adolf Hitler Israel would not exist... that is a truth you never will escape.
And Israel today is a fascist genocidal state ruled by a fascist genocidal terrorist... Benjamin Nehanyahu... the mastermind of the London bombings on 7/7 2005... a man that is so evil it would make Adolf Hitler an angel.
Jews are good... I read this book before... Animal Farm.
Yet you make a law that protects Jews regardless of their actions... even Donald Trump calls for death penalty against people who dare to expose the Jews and their Lies.
Yet his friend ... Jeffry Epstein... is a Jew protected by this laws... one of the worst rotten scum.
Where is the Epstein client list?
Is your name on the list?
I want the Epstein Client list unredacted and everyone on it publicly exposed.
The only reason you protect criminal Jews is because you are criminal Jews.
Guilty by association... RICO Act.
I want the Epstein Client list and every name on it exposed publically and if you lot fail to do so... you exposed yourselves as the criminals you are.
Jewish criminals protecting Jewish criminals for crimes committed shifting the blame.
Same like 9/11 that started this century of Jewish Terrorism shifting the blame on Osama Bin Ladin.
The war in Afghanistan protected the Jewish Opium trade.
7/7 done by Benjamin Netanyahu shifting the blame on ISIS a Mossad creation.
Hamas a Mossad creation and October 7 a deliberate false flag to excuse Benjamin Netanyahu for his genocidal deliberation and ethnic cleansing.
At the same time the Sackler Family... criminal Jews... killed millions through Oxycontin... a product they knew would kill millions because that was the purpose of it... and you lot protect them because they are Jews... because you lot are criminal Jews... guilty by association... RICO Act.
Here is how they do it

A detailed list of individuals, companies, trusts and other organizations, including financial advisers, public relations firms, law firms, lobbyists, drugmakers and laboratories.

If members of the Sackler family who own Purdue Pharma get their way, everyone on the list will win sweeping immunity from civil lawsuits linked to the family's activities.

https://www.documentcloud.org/documents/21046014-purdue-pharma-disclosure-statement#document/p476

Is your name on the list?
Have you ever received money from the Sackler Family?
FTX SBF another prime example of Jewish criminal behavior and Jewish corruption.
The Bankman's are law Professors at Harvard... teaching us to obey the Law while teaching their son to obfuscate the Law they want us to obey.
At the same time they bribe Politicians like you to protect them.
Did you ever receive money from FTX SBF or associates?
Did you or your party ever receive donations from FTX SBF or associates?
Did you ever receive money from Bill Gates?
Did you or your party ever receive donations from Bill Gates or associates?
Did you ever receive money from Soros associated foundations?
Did you or your party ever receive donations from Soros associated foundations or associates?
What about the Soros associated Dominion voting machines?
Why are they still allowed to be in use?

Electronic correction of voter-marked paper ballot

Abstract

Methods, systems, and devices are described for electronically correcting votes made on voter-marked paper ballots. An optical scan system may image a paper ballot and allow vote modification.

https://patents.google.com/patent/US8844813B2/en

Endemic corruption is the word and you are guilty by association.
Alex Soros together with Hunter Biden's best mate Charlie visits the White house to inspect an Imposter he helped to install through a rigged election show using Dominion Voting machines.
Bill Rockefeller Clinton and Hillary Rothschild Clinton handled the occasion.
Igor Kolomoisky handled Zelinsky in Ukraine.
All of them Jewish Zionist Mafia... all of them guilty as charged.
The evidence speaks for itself.
Politicians spend money they don't have on wars we don't need to gain power they don't deserve.
In conjunction they elevate criminals into positions of power to further criminal activities that fund their narcissistic behavior.
COVID is another prime example.

During the pandemic, politics overruled science at the government institutions entrusted with protecting public health,” Massie said. “The FDA abandoned its congressional directive to protect citizens from false claims and undisclosed side effects, and instead ignored its own rules to pursue a policy of promoting the vaccine while downplaying potential harms.

- Thomas Massie

COVID... or better the genocidal deliberate mass murder operation by the Government in order to reduce the population... because that is what it is... is a crime against humanity.
The term "Public Health" is a lie by deliberation by you stinking lot.
Politicians are a bunch of narcissistic actors thinking we the public are stupid when it is you who is stupid... even more so if you think you get away with this one.
There is a bullet with butterfly wings circling over you lot and your time is up.
The COVID jabs were laced with Graphene Nanotechnology called NEURAL LACE BCI.
There was no mistake... it was a deliberate attempt of murder by the Government and the Jewish Lobby... a crime you lot will pay for.
There is no escape from this.
Neural Lace is a Brain Computer Interface designed for a WEF funded World Government controlled by AI.
The whole purpose of AI is control by a few in cooperation with a few controlled by the WEF.
And before you lot or any of you lot dismiss this as "Conspiracy Theory" like you lot like to do so often...
I took the liberty to draft a law to show you lot how it's done and shame you openly for the rest of the world to see.
That is work you should do but you don't because you are all filthy lying war mongering scum.
Oh... by the way... you owe me money doing the job you are supposed to do.

The Artificial Intelligence Abuse Prevention Act

1) All Data generated by any Individual belongs to the Individual

2) Artificial Intelligence requires Data Mining
Data Mining is a breach of Human Rights

3) AI is not necessary to run any device and must be separate from Operating any Device

4) To prevent abuse by Artificial Intelligence a physical kill switch for AI must be installed on any Device

5) To prevent abuse by Artificial Intelligence the sole decision of use lies with the User

Artificial Intelligence Abuse Prevention Act

Artificial Intelligence Abuse Prevention Act
Universal Declaration of Human Rights (1948) : “Everyone has the right to freedom of opinion and expression; this right includes freedom to hold opinions without interference and to seek, receive and impart information and ideas through any media.” Everywhere I go people say: What can I do.

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The WEF is a private terrorist Organization with the aim to pretext a World Government.
The tentacles of this International terrorist Organization goes deep as you know it and the heads of the CIA FBI and Interpol are controlled by them... which means they are criminals.
Politicians and Government employees have a congressional directive to protect citizens.
Are you a member of the WEF?
Have you or your party ever received any funding by the WEF?
What have you done to protect citizens?
I tell the world here and now what Politicians collectively have done to protect the citizens of this world... Fuck all.
Worse they are actively engaging the world into and pushing for a Nuclear Holocaust conflict... WW3... with Russia and they want to blame it on Putin.
Take that freaking bitch Nancy Peloisi for example... she made a career from lying for the Zionist Mafia.
She did the 9/11 report in which you find nothing about the controlled demolition of Tower 7 where the corrupt Politicians buried the Enron files to protect their friends.
And I tell you straight up who did it... Marvin Bush Head of Security upon Sept. 10 2001 together with POTUS them Herbert Wanker Bush the CIA and the MOSSAD.
I know you know and that stinking twat Nancy Pelosi knows.

21 facts that Joe Biden doesn't want you to know

https://www.sott.net/article/492694-21-facts-that-Joe-Biden-doesnt-want-you-to-know

Ron Paul to this day says: End the Fed.
Ron Paul also despises you lot who are all so blatantly corrupt.
Politicians spend money they don't have on wars we don't need to gain power they don't deserve...
I say it again.
The Fed is a private Organization... just like the IMF... the WEF... and the WHO.
They have no authority whatsoever and anyone following their lead is a traitor... the crime is treason.

Treason

The betrayal of allegiance toward one's own country, especially by committing hostile acts against it or aiding its enemies in committing such acts.

The idea of government as protector with the "congressional directive to protect citizens" is a joke... ludicrous... not existing.
The Government is the enemy of the people because of the Jewish Lobby who finances war and corruption.
The aim of the Jewish Lobby is total control WW3 and a Nuclear Holocaust confrontation with Russia.
The fraudulent abuse of the Money System control by the Jewish lobby is central to their lies as they wage a war against all of Humanity.
The 200 billion spent on the war in Ukraine has cost the Banks 20 billion they made from 2 billion they stole yesterday... they made it from selling Opium to Homeless... now Fentanyl.
Yet the taxpayer pays 666 billion in a downward spiral of infinite debt.
To say the Government is corrupt and every Politician is a spineless traitor would be an understatement.
Criminals you are... the lot of you.
And I despise each of everyone of you.
And I expose you your lies to the people because liars is all you are.

Zero Emissions: How I expose the WEF / UN / EU / IEA / CA GOV / Greens / all of them

Zero Emissions: How I expose the WEF / UN / EU / IEA / CA.GOV / Greens / all of them

Zero Emissions: How I expose the WEF / UN / EU / IEA / CA.GOV / Greens / all of them
I am Fritz Freud. My Life has been destroyed by the wanna be powers that want the complete destruction of this world. But they failed and will fail. My spirit has hardened. So I bring and will continue to do so all that they try to hide from you. There are no problems.

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I disavow object refuse and reject any and all Governments their laws and actions.
I disavow each and every politician to be a representative of we the people.
I hereby declare the Government and politicians are without mandate of we the people acting on behalf of the enemies of we the people which is a crime under the Law.

The war in Ukraine must end NOW.
Ukraine must accept defeat and the condition Russia presents.
NATO must retreat from any border state bordering Russia.
The war in Israel must end NOW.
All ties with Israel must be cut NOW.
All financial support with Israel must stop now.
All Governments must be audited and all Information made publicly available unredacted.
This includes all CIA Operations and all black budget Operations.
And of course the Epstein Client list in full.
All the secret Videos of Epstein & Epstein Island.
All the Videos confiscated in Washington DC on 9/11 2001.
All Military must stand down and return to port.
All Police and Military must stand down in support of we the people until all traitors are imprisoned and punished.
All Politicians should be under house arrest until this conflict is solved.

Citizen Uprising: Lock Down all Politicians

Citizen Uprising: Lock Down all Politicians
.It is better to swiftly end this pain sharply than to have infinite pain infinitely with infinite altercations that get infinitely worse. Because if one looks closely say from 1984 to this day we see that the world has been deliberately fooled into this position by a System of Mind Control... the Monarch System.

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Why do I write this?
Simply because the current situation has become unacceptable.
Faceless scum like Keir Starmer Richy Sunak Ursula von der Lying Macron Scholz Biden Trump… and the rest of these useless eaters live in Medival times thinking they are Kings acting with Impunity.
They must be awoken with a vengeance.
They act an act written by the invisible hand in opposition to the need and the will of the people.
Worse the dangers and the possibility of a false flag are increasing by the hour.
In December I wrote that the possibility of a false flag at the French Olympics is a highly possible scenario.
This possibility has significantly increased by stooge Macron and his call for election
And it is highly likely that it will be a dirty bomb.
I want the world to know that it will be the Jewish Lobby again blaming it on someone else again.
I know that for a fact because it has always been this way.
The spell is broken... I break it.
I know... you know... and you know I know.
So please sent this to every Politician and let them know that we know.
I had enough... the citizens of this world had enough.
Politicians everywhere need to fear we the people in order for us to gain peace.
After all we employ them... something they must be reminded of.
If you can't dance... don't face the music.
We are coming for you.

Godspeed

Fritz Freud.

If you can...
are well off enough...
and like my work please consider buying me a coffee...
There is a lot of work going into this.

Thank you.

Buy me a Coffee

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https://substack.com/home/post/p-146173824

Why Sherpas & Billionaires Don't Get Jet Lag Can Fix Chronic Disease
Synchronizing biological clocks, GIGO vs QIQO, implications for modern environmental mismatches and healing chronic disease.

Dr. Syed Haider

There is no sleep as delicious as jet-lagged sleep.

But it’s also inconvenient, especially if you need to get back to work, or make the most of precious vacation time.

Like many living in modern industrialized societies today I have a lot of experience with globe trotting jet lag. I always get constipated for a few days (not the first thing you think of with jet lag, but it happens), and of course suffer through the usual daytime fatigue lulling me to sleep in the afternoon only to wake up again at 2 - 4am.

Jet lag can also cause a lot of other symptoms in susceptible people:

Digestive upset including the aforementioned constipation, but also nausea, bloating, and changes in appetite

Headaches, trouble concentrating, impaired judgment and decision making, memory lapses.

Irritability, apathy, anxiety, and depression.

Recovery times vary person to person, but can take as long as a day for each time zone crossed, especially if you don’t make much effort to resist the enticing daytime sleep.

The advice I’ve gotten over the years to minimize jet lag from hard charging, Type-A acquaintances who can’t suffer the downtime:

once travel begins, eat on the destination schedule (so decline all the weirdly timed airline food)

spend a couple hours in the noon-time sun for a couple days on arrival

get grounded at the destination

take melatonin

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Numbers 1 and 2 help to get your body on the correct circadian rhythm, though I’ve since learned early morning sun is even more important than afternoon sun for this purpose.

Grounding is a source of free electrons that are required to run your body's DC bio-electrical currents, and they also have powerful antioxidant effects. Free electrons can bypass inflammatory tissue barriers that can keep out chemical antioxidants.

Melatonin is thought of as the sleep hormone, though it has many other effects on our biology including immune regulation, direct and indirect antioxidant effects, hormonal regulation, blood pressure lowering, and anti-cancer properties. The melatonin released by the pineal gland at night puts us to sleep, but 95% of the melatonin in our bodies resides within our mitochondria which are the energy powerhouses within every cell.


Melatonin is only released by the pineal gland in response to darkness. It’s commonly used by shift workers, and globetrotters alike to re-set their circadian rhythms quickly. There are documented side effects of melatonin use including headaches, nausea, dizziness and agitation, which suggest that it may not be as benign as many people make it out to be.

Generally speaking it’s best not to try to hack biology by exogenous administration of endogenously created substances: if you make it, don’t take it, because there may be unpredictable butterfly effects that are impossible to trace back.

An apt metaphor for this kind of biohacking is attempting to code a computer in the base machine language of 1s and 0s which is basically impossible for humans to understand. Where the metaphor breaks down is that at least we know how to perfectly map human interpretable languages to machine language (using compilers), but we don’t know all the rules of our own biochemistry, there are missing pieces and the interrelationships in living systems are too unpredictable and complex to model in each patient. It is probable impossible to ever sort it out because humans are not simple automatons. Everything we think, feel and believe affects our biology and biochemistry. How can you model all of that without a direct interface into a person’s mind and heart?

Organization of Computer Systems: ISA, Machine Language, Number Systems
All of melatonin’s effects sound great in theory, but you can have too much of a good thing, especially when that thing is part of an intricate network of feedback loops, where exogenous administration artificially affects many other things that suddenly react to greater than expected melatonin levels at the “wrong” time according to the body’s own biological clocks.

Exogenous melatonin can lower cortisol (pro-inflammatory), suppress fertility, raise growth hormone, cause relative insulin resistance and relative hypothyroid effects. Melatonin is the body’s strongest antioxidant, but we know that antioxidants in excess can exhibit pro-oxidant effects. This might be helpful for cancer since that can kill cancer cells, but it might be harmful as well to regular cells and their mitochondria.

Excess melatonin will also disrupt serotonin metabolism because Serotonin is the precursor used to make melatonin. If the body gets melatonin from outside then there will be excess serotonin, which wasn’t needed to make melatonin. This is why melatonin is relatively contraindicated in those taking SSRIs (selective serotonin reuptake inhibitors) which also increase serotonin levels. Elevated levels of serotonin can cause insomnia, anxiety, irritability and gut upset among other things, perhaps helping explain why chronic melatonin use so often doesn’t help patients with refractory insomnia (more on chronic effects of melatonin use towards the end).

Even short term some of these might help explain negative side effects experienced by some when taking melatonin, and there might be mid term effects that aren’t connected back to the melatonin administration - hypothetically speaking, if you come down with something 2 weeks after taking melatonin how likely are you to make the connection?

I acknowledge that many people will use melatonin anyway (I used it too in the past), it just goes against my c current understanding of the principles of health.

But no worries, theres much more interesting stuff below: what private jets can teach us about jet lag and how to prevent it!

Not All Jets Lag


A little known and almost universally inaccessible approach to preventing jet lag is worth examining anyway because of what it might teach us about jet lag and what we can do about it (an ounce of prevention is worth a pound of cure).

I learned from a famous private jet salesman on Youtube (to be clear I wasn’t in the market for a private jet) that flying at lower altitudes with better cabin pressure prevents jet lag because oxygen tension remains higher throughout the flight - if this personal observation is true, it would explain why super-billionaires don’t all fly in Airbus size jumbo jets, but tend to prefer the Gulfstream, which has the highest cabin pressure of any private jet. The Gulfstream G600 can maintain an effective cabin “altitude” of 3,800 feet even at a cruising altitude of 45,000 feet.

Steve Varsano : The Jet Business - Ultimate Jet | The Voice of Business Aviation since 2008
Jet salesman Steve Varsano’s jet-interior-shaped office space
On the other hand commercial airlines usually maintain a cabin pressure equivalent to an altitude of 6,000 to 8,000 feet. So flying in a Gulfstream is easier than staying in Denver Colorado (elevation 5000 ft), while flying commercial is the equivalent of rapidly ascending a tall mountain within a matter of minutes, a feat that can lead to high altitude sickness (HAS) in 25% of those who sleep above 8000 feet, and can cause symptoms in more sensitive people at much lower elevations.

So maybe jet lag is a subset of mild high altitude sickness (i.e. oxygen/energy deprivation) that makes it harder to adjust to a new time zone.

That would suggest that treatments for high altitude sickness, or mimicking the physiological changes that occur when someone acclimates to higher altitudes over time might help with jet lag (and be much more accessible than flying private).


Acclimatization to high altitudes involves several physiological changes that help the body cope with lower oxygen levels. Key mechanisms include:

Increased Ventilation: Breathing rate and depth increase to intake more oxygen.

Red Blood Cell Production: The body produces more red blood cells to enhance oxygen transport.

Hemoglobin Affinity: Hemoglobin’s affinity for oxygen adjusts to release oxygen more efficiently to tissues.

Capillary Density: Capillaries may increase in number, improving oxygen delivery to tissues.

Mitochondrial Efficiency: Cellular adaptations enhance energy production efficiency under low oxygen conditions.

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The top of the list of treatments for high altitude sickness is obviously just to go back down to a lower altitude and/or get more oxygen (mimicking number 1 - 4 above). Equally obviously in an airplane you’re not going to be able to go back down for the duration, but you could super-oxygenate yourself using a portable oxygen concentrator (available via prescription. details on flying with one here). It’s not safe to use 100% oxygen for prolonged periods, but you could titrate the device to deliver just enough oxygen to counteract the effects of the lower oxygen tension on flights that cruise at effective altitudes of 6-8000 feet.

Traveling with a Portable Oxygen Concentrator (Tips) | 2024
Running the calculations on a typical flight with cabin pressure set to the equivalent of 6000 feet above sea level we find that you only need about half a liter per minute from the oxygen concentrator in the average person to raise inspired oxygen concentration enough to counteract the effects of altitude and give you the same amount of oxygen delivery you would expect at sea level.

A more convenient and cheaper alternative to lugging around a portable oxygen concentrator is prescription acetazolamide (diamox) carried by many hikers who’ve had experience with altitude sickness before. Acetazolamide works primarily by removing bicarbonate (baking soda is sodium bicarbonate) from your bloodstream into your urine and therefore causing metabolic acidosis in your body, which stimulates your brain to increase your breathing rate, which then increases your blood oxygen levels.

There is another little known possibility for the treatment and prevention of acute mountain sickness which is the simple, cheap and readily available chemical ammonium chloride. Its chemical decomposition in the bloodstream leads to the creation of hydrogen ions and CO2. Hydrogen ions bind and neutralize bicarb lower the pH by a different avenue than diamox, but having the same effect to stimulate respiration. Increased CO2 levels will also stimulate increased respiration. So both would tend to raise oxygen levels as a result.


Apparently useful for a number of indications including kidney stones, digestive trouble, preventing metabolic diseases and to give goats a beautiful sheen on their coat for shows.
There was one small study published in 1937 where a dozen volunteers took 5 grams of ammonium chloride three times a day with meals (much higher than normal dosing ranges for its one remaining medical indication, severe metabolic alkalosis) while ascending to altitude. Unfortunately the results were weirdly completely the opposite of what you might expect, which raises the possibility that pharmaceutical industry bias creot in as it usually does when any simple non-prescription therapy threatens the status quo. That paper also referenced a few other preliminary research findings that had seemed promising at 1/10th the dose. Given the mechanisms at play it would be interesting if someone revisited this research.

Traditional herbal remedies for high altitude sickness might be helpful as well, and I suspect gentler and safer than acetazolamide (though none that we know of work exactly the same way it does):

Sea Buckthorn ("Shan-Ji" in TCM)

Mechanism: Sea buckthorn is rich in antioxidants, vitamins (especially vitamin C), and fatty acids, which can enhance oxygen utilization and reduce oxidative stress at high altitudes.

Studies: Research has shown that sea buckthorn can improve high-altitude polycythemia (an increase in red blood cells due to low oxygen levels), which helps in better oxygen transport and utilization in the body.

Rhodiola algida ("Hong Jing Tian" in TCM)

Mechanism: Rhodiola algida contains active compounds like salidroside and rosavin, which are known to enhance physical performance, reduce fatigue, and increase resistance to stress. These properties can be beneficial in preventing AMS by improving the body's ability to cope with hypoxia (low oxygen levels).

Studies: It is traditionally used by Tibetan people to prevent AMS. Experimental studies suggest that Rhodiola spp. can improve acclimatization and reduce symptoms of AMS by enhancing oxygen efficiency and reducing oxidative stress.

Zuo-Mu-A decoction (no English name found)

Mechanism: This traditional Tibetan medicine contains various herbs that are believed to work synergistically to enhance acclimatization to high altitudes. The exact mechanism is not fully understood, but it is thought to improve blood oxygenation and reduce oxidative stress.

Studies: Experimental studies in rats have demonstrated its efficacy in preventing high-altitude polycythemia, indicating a potential benefit in improving oxygen delivery and reducing AMS symptoms.

Ginkgo (Ginkgo biloba)

Mechanism: Ginkgo biloba is known for its vasodilatory properties, which can improve blood flow and oxygen delivery to tissues. It also has strong antioxidant effects, which can protect cells from oxidative damage caused by hypoxia.

Studies: Clinical studies have shown that Ginkgo biloba can reduce symptoms of AMS, such as headache and dizziness, by improving microcirculation and reducing oxidative stress.

Roseroot (Rhodiola rosea)

Rhodiola: Mental Health Benefits, Side Effects, and More
If there are no side effects it’s probably not medicinal
Mechanism: Similar to Rhodiola algida, Rhodiola rosea contains adaptogenic compounds like rosavin and salidroside, which help the body adapt to stress and improve physical performance. It also has antioxidant properties that protect against hypoxia-induced damage.

Studies: Studies have demonstrated that Rhodiola rosea can enhance endurance, reduce fatigue, and improve the body's resistance to hypoxia, making it effective in preventing and reducing symptoms of AMS.

Coca (Erythroxylum coca)

Mechanism: Coca leaves contain alkaloids such as cocaine (so good luck sourcing these, only included here in the interests of being comprehensive, although millions in the Andes regular chew them without adverse effects), which can stimulate the central nervous system, increase oxygen intake, and improve overall physical performance. These effects can help counteract the symptoms of AMS.

Studies: Indigenous populations in the Andes have used coca leaves for centuries to prevent and treat AMS. Scientific studies support its effectiveness in reducing symptoms of AMS, such as headache, nausea, and fatigue, by enhancing oxygen utilization and reducing oxidative stress.

These herbs work through a combination of improving oxygen delivery, enhancing physical performance, reducing oxidative stress, and promoting acclimatization to high altitudes, thereby helping to prevent and mitigate the symptoms of acute mountain sickness.


Along the same lines methylene blue (may need to avoid with SSRIs, severe kidney disease, G6PD deficiency) may attenuate jet lag and is used by biohackers and Long COVID/Vax injury sufferers nowadays because it increases mitochondrial oxygen production (other of the natural acclimatizing adjustments the body eventually makes to prolonged stays at altitude) without the addition of more oxygen. Basically it improves your ability to create energy and that’s really what we need oxygen for in the first place.

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There are other ways to improve mitochondrial energy production, most importantly for this purpose via plenty of direct sunlight before the flight. One way this works is that the key to mitochondrial energy production is proton tunneling, which is required for functioning of the ATPase enzyme in the inner mitochondrial membrane that produces ATP, the chemical energy currency of cells. Proton tunneling is a quantum effect that depends on the existence of coherent quantum domains in water as well as 4th phase structured water.

Coherent domains are masses of water molecules vibrating at the same frequency, and structured water is a gel like water that forms next to liphophilic (water loving) surfaces in cells and leads to charge separation with one area of water having a negative charge next to the surface and another area having a positive charge. Both of these effects in water are increased by exposure to natural sunlight and the earth’s natural electromagnetic fields, e.g. the Schumann resonances - both of which are missing in flight.

So another cause of jet lag on the flight is likely missing sun and natural EMFs, while being exposed instead to blue spectrum light and non-native electromagnetic fields instead (as well as increased exposure to cosmic radiation?). It’s usually impossible to get into natural sunlight for the duration of your trip, unless you have longer layovers (sunlight that filters through clear window glass is deficient in balancing UV-A, UV-B and infrared wavelengths that help to counteract the stressful nature of visible blue light).

The best way to mitigate this may be to have a good tan (melanin in the skin can absorb any wavelength of radiation) and plenty of exposure to sun and natural outdoor electromagnetic fields in the days and weeks leading up to the flight, and after arrival, so as to have a strong reserve of coherent, structured biological water (some people also advocate structuring your drinking water by exposing it to light and spinning it in a vortex prior to consumption) and then replenish it after the flight.

There is also an herbal cream we’ve found to be helpful for mitigating the effects of EMF on children and others who are particularly sensitive to it that could be used in this situation.

EMF Mitigating Cream:

10 parts Castor oil

6 parts Hemp seed oil

1 part bee propolis

1 part neem oil

1 part rosemary extract

1 part coriander extract

I was personally surprised to discover that there was data on EMF protective effects of Rosemary (eg here and here) and bee propolis (eg here). There are energetic reasons to include the other ingredients, but I’m not aware of studies having been done on them. If anyone has EMF sensitivity they should try this cream all over the body and report back any effects. It’s also important to note that many people with chronic diseaes (and jet lag) likely have EMF sensitivity they just aren’t aware of it. See Robert O Becker’s books and The Invisible Rainbow if you remain unconvinced of the thoroughly documented negative biological effects of most man-made non-ionizing radiation.

Finally dehydration (airplane air is very dry), alcohol, caffeine, stress and advanced age can all play a role in triggering and prolonging jet lag, though older age is probably mostly a marker for more time spent living sub-optimaly, destroying organ reserve and resilience (both of which can be reversed).

Usually when I take a long flight east my schedule will lag the final time zone I end up in by a few hours. So it’s not like my body thinks its all the way back home, it seems to think its a few time zones over. For example I’ll usually get tired in the afternoon say 3-4 pm and crash, and then wake up at 1-3 am unable to sleep any more. In terms of my origin time zone that translates to falling asleep at 8am and waking at 6pm (to be clear I don’t sleep all day at home, but have a normal schedule). So it would seem that my body thinks I’m a few time zones West of where I actually am.

On my last 9-time-zone trip halfway around the globe I lost a lot of sleep for a couple days during the flights since I find it hard to sleep sitting up, but had great success preventing significant jet lag on arrival with a few simple interventions.

I only ate during daytime wherever I was in my travels, and once I arrived I made sure to eat a good breakfast early every morning and didn’t consume anything at the destination after sunset - including food, information, light (i.e. no room lights or screens). I wore a pair of wraparound blue blocker sunglasses throughout the trip to block excess blue light (the darker the better, since light intensity is also important, especially at night). I made sure to get morning and afternoon sun both for 1-2 hours each at the destination.


I arrived at my destination at 2am and the first day got my morning sun and then fell asleep for a couple hours until the afternoon, then got some more sun, and then slept normally that night until the next morning, which was a first for me after such a long trip and really surprising. The next day I got morning sun, afternoon sun and then took a nap again for a couple hours in the afternoon and again slept normally through the night.

I was constipated on the flight, but it was less severe than usual, resolving within 24 hours once I landed.

So basically I had some sleep to catch up on since I slept very poorly on the planes and missed a lot of sleep during the prolonged travel (there were two long layovers), but other than that I had very minimal jet lag without nighttime insomnia or excessive daytime fatigue the first couple days.

After that I found that I could sleep longer in the afternoon if I let myself, but it wasn’t the usual overpowering, siren-song type of jet lag sleep I’m accustomed to. It was optional. Maybe next time I’ll try changing it up some more with some herbs and/or the EMF skin cream.


Recent research by Huang et al also confirms that the best cure for jet lag is a big breakfast in the early morning at the destination and plenty of morning sunlight. These two signals help to synchronize central and distal body clocks to the new time zone and eliminate jet lag fast.

They are also probably the two most important signals to help cure a normal case of insomnia.

By the way, many people who are trying to fix chronic illness nowadays will try intermittent fasting, and it’s easiest to implement that by skipping breakfast, but this is the worst way to do it because it sends your body the wrong signals.

LATELIFE MUSINGS...: EAT LIKE A KING
The old wisdom that taught us to breakfast breakfast like a King and dinner like a pauper is correct, but I would go further and say skip dinner (perhaps that’s what the saying actually means anyway). Most people throughout human history counted themselves lucky to eat twice a day, let alone thrice.

You often hear that breakfast was invented by cereal companies, but it was just coopted by them. A healthy breakfast for most people probably looks more like steak and eggs (and some healthy carbs) than an all-out refined sugar bomb and sets you up calorically and hormonally for an active day.

Steak and Eggs Skillet with Chimichurri and Sweet Potatoes
The Inputs Dictate the Output, i.e. Garbage In Garbage Out, illustrated via Light, Quantum Coherence, Structured Water, Cold, Seasonal Variations, Deuterium, etc

Garbage in garbage out refers to the computer science truism that poor quality input, for example when trying to model the likelihood of some outcome, will produce poor quality output, i.e. you’ll probably get the answer wrong.

The alternative is Quality in Quality Out or QIQO.

The same aphorism applies to jet lag. If you provide the right inputs at the right times you won’t have jet lag. Jet lag is really a function of decreased resilience due to suboptimal environmental inputs.

This is the essential truth about all chronic disease that we ignore to our own detriment because it’s easy to just go with the flow. Unfortunately that flow is like a riptide that will carry you out to sea and to your early demise unless you act fast and swim out of it, parallel to the shore. The good news is that once you make the effort and build new habits, they stick with you and it’s a lot easier to continue.

So the basic prevention and cure for jet lag and insomnia is the same basic prevention and cure for any chronic health dysfunction in the modern world, because our dysfunctions are fundamentally caused by living out of sync with our environments, both external and internal (e.g. physiologically harmful thoughts, beliefs, emotions).

Our external environments are tailor made for us, or we’re tailor made for them, depending on your perspective and Nature never makes mistakes, though we often misinterpret her perfection.

On the other hand you could take the lesson that supplemental oxygen cures jet lag and extend that to chronic disease. Supplemental oxygen may also help allay the symptoms of chronic diseases, and be even more effective when taken inside a hyperbaric oxygen chamber. Both in or out of the chamber it works the same way by increasing stem cell production.

But the easy way out will always come back to bite you in the end. There isn’t really an easy way. It’s an illusion. You can use various means to take the edge off, but ultimately you have to address root causes, because if you don’t the underlying problem will only worsen and eventually overcome the simple fix you found. The easy way is a temporary bandaid.

Whereas going down a mountain to an altitude you’re more accustomed to makes sense physiologically speaking, using a hyperbaric chamber is the equivalent of going underwater where the partial pressure of oxygen is much higher. Even if you plan to live in a submarine it’s certainly not a natural signal to give your body. We aren’t designed for such high pressures.

Health is a function of irreducibly complex inputs - i.e. you can’t mimic the sun by taking vitamin D, or even with a sunlamp. Understanding more about the ways this works for external inputs will help us respect Nature and submit to her dictates. In order to do that we’ll consider some fascinating, but little known facts about human biology and the central roles that light and water play in it.

We already discussed the effect of light on quantum coherence and structuring of water and how that improves the energy production of mitochondria.

EZ Water: The Fourth Phase Of Water (Part 3) - Live Vitae
Structured water due to it’s thicker gel like consistency excludes particulate matter and cells, thereby protecting the walls of the blood vessels from damage and inflammation.
The structuring of water is also the reason blood flows, and blood is what delivers oxygen and nutrients.

When you have a hydrophilic (water attracting, not repelling) tube, like an artery or vein and you place it in a bucket of water, the water structures itself by charge separating as described above and starts flowing through the tube spontaneously, and so does blood, which is primarily made up of water. Blood circulation in an embryo begins even before the heart forms and starts pumping, i.e. it is not the pumping that moves blood, rather the heart acts more like a conductor, synchronizing the organs of the body (more on this in an upcoming post on the heart).

Now, both quantum coherent domains and structured water form more easily in cold temperatures, which means you need less light energy to produce them. This means that near the equator where it’s warm all year round you need more light energy absorbed by your body water, and conveniently there is more light available during the year with 12 hour days throughout. Whereas up north you need less light in the winters when it is cold and the days are much shorter. In both of these situations our physiology if it is in sync with the natural environment will get just what it needs.

Seasonal variations in light also affect weight gain because when temperatures are warmer and days are longer and food is plentiful, the body gets the message that it’s time to store up fat for the coming winter (remember blue light triggers cortisol, appetite, hyperglycemia and elevated insulin). When winter comes the days are short and food is naturally scarcer, and in the cold our bodies are stimulated to produce more heat, and use stored energy to do so.

The Endless Summer (Remastered) - Official Trailer
If you want an endless summer, head south.
However nowadays winter never comes in industrialized societies, even up north, at least the signals that indicate it’s winter never arrive: we don’t change what we eat in the winter, because we don’t eat seasonally, and we don’t change our light environment either, because we spend all day and night indoors in temperature controlled environments with the lights on until all hours - our circadian biology gets the message that it’s always summer, the days are always long, the food always plentiful (you can eat more because you keep the lights on so long) and it’s never too cold.

Our mitochondria naturally deplete water of deuterium, which is a heavy isotope of hydrogen. Water in the south has higher deuterium content while water up north is already deuterium depleted so our mitochondria may work more efficiently when exposed to it, with less need of the red and NIR spectrums to help boost their functioning, if we are living within a natural environment and drinking the local water up north (while being exposed to the natural temperature variations and seasonal foodstuffs).


Not much is known about bioenergetics, since there is insufficient funding, but it has been shown that a weak DC electrical current flows in the Qi energy pathways mapped out by the Ancient Chinese 1000s of years ago (it was shown that grounding primarily enters free electrons into the meridians of the Spleen, Stomach, Liver, Gall Bladder, Kidneys, and Urinary Bladder). The energy flows because we are made up of biological semiconductors. Semiconductors hold electrons, and when they are excited by enough outside energy those electrons start to flow as electricity.

Our biological semiconductors like collagen need to be charged with electrons from food and grounding (more grounding means you need less food), and “turned on” by incident light energy from the sun. Just like mitochondria they work better in the cold, and so need less energy from sunlight in northern winters, when there is naturally less sun available.


https://robertobecker.net/research/bone-bioelectricity/
The concentrated blue light we’re exposed to is meant to be stimulatory - it’s the component of natural sunlight that triggers wakefulness, and stimulates the sympathetic nervous system to release catecholamines like dopamine and norepinephrine, which raise alertness, focus, motivation, BP and HR (which is why blue light dominant computer and smartphone screens are addictive by their very nature, in addition to the addictive nature of much of the software - but even if you need to use the apps, at least you can turn your screens red like I do and you may notice less of a pull to overuse them, and anyway your eyes and brain will benefit from it).


Since blue light triggers dopamine, blue light dominant computer and smartphone screens are addictive by their very nature, in addition to the addictiveness programmed into the software - but even if you need to use the apps, at least you can turn your screens red like I do and you may notice less of a pull to overuse them, and either way your eyes and brain will benefit from it, since blue light without balancing infrared and UV-A kills retinal cells.
The other wavelengths of natural sunlight have a balancing effect physiologically: UV-A stimulates nitric oxide which helps relax us and elevate our mood by increasing the levels of beta endorphins, as well as lowering blood pressure. It also affects hormonal and neurotransmitter levels. Red and near infrared wavelengths have healing and anti-inflammatory effects commonly leveraged by photo-biomodulation devices. Blue light is known to be toxic to cells in the eye, but the UV-A, red and NIR wavelengths protect against that by stimulating nitric oxide production, increasing antioxidants, suppressing inflammation and increasing mitochondrial energy production and mitochondrial numbers.

Excess blue light, unmitigated by the other balancing wavelengths, raises cortisol levels, which lead to elevated blood sugar and insulin. When this becomes chronic it leads to decreased production of serotonin and melatonin, insulin resistance and leptin resistance (leptin is a natural appetite suppressant). The other wavelengths in light help to reduce stress, cortisol, blood sugar and insulin levels.

Full Spectrum Light Bulb | SAD Lamp for Depression | BlockBlueLight
However the answer is not to simply outfit all our homes with full spectrum bulbs, or even fancy red lights at night like they hang on the roads near certain beaches to prevent circadian disruption in spawning turtles. The photoperiod, i.e. the length of the day is also important (if you really can’t avoid night time lights then dim red bulbs are the least suppressive of melatonin production, try to keep the lux between 50-100 for the best effects). We need to balance light with dark every day and throughout the year depending on where we are on the earth.

The natural spectrum of sunlight changes throughout the day. UV-A, red and NIR are most prevalent in the early morning and late afternoon, while UV-B, which stimulates vitamin D production is most prevalent in midday.

comparing natural light and artificial light - Sunlight Inside
UV-B is important for stimulating vitamin D production which can increase insulin secretion, inhibit the renin-angiotensin system of the kidney to help lower blood pressure, influence the production of sex hormones estrogen and testosterone, modulate the immune system, and directly affects the expression of over 900 genes.

UV-B can damage skin, but the effect is mitigated by preconditioning your skin with the protective wavelengths in morning sunlight, and further decreased by getting healing late afternoon sun. These daily variations in light characteristics highlight the importance of getting regular sun exposure throughout the day, whether direct or indirect from reflected light even while in the shade outdoors.

Knock-on Effects

Serotonin production is stimulated by UV-A light in the morning, and as mentioned above, it is the precursor to melatonin, production of which is stimulated by darkness. If we don’t get enough light we don’t make enough serotonin, which means we won’t make as much melatonin later on even if we don’t turn on the lights.

And simply taking melatonin on a chronic basis to fix the sleep problem will lead to other problems as mentioned briefly earlier, most obviously too much serotonin (also seen with SSRI use) since it’s no longer being converted to melatonin.

Acute symptoms of higher serotonin include restlessness, agitation, confusion, hallucinations, tachycardia and arrhythmias, high blood pressure. tremors, nausea, vomiting, diarrhea. Chronically elevated serotonin will lead to increased cortisol production, prolactin excess, and altered levels of thyroid hormone, growth hormone, sex hormones, oxytocin, and insulin.

Let’s trace out the further implications of just the first of those effects of higher serotonin: chronically elevated cortisol will lead to weight gain, insulin resistance, hypertension, heart disease, low immune function, muscle weakness, osteoporosis, mood disorders, cognitive impairment, reproductive hormone imbalances, skin and hair problems, and digestive upset. It does this by affecting the levels of insulin, thyroid hormones, sex hormones, growth hormone, prolactin, adrenaline, leptin and ghrelin.

And we could keep going down each of these pathways documenting how each disruption spreads outward in every widening concentric circles over time from any unnatural tweak that is made to our physiology.

This is why we can only effectively speak to our bodies using the natural signals they’ve been designed to understand.

Health is a function of an irreducibly complex system of environmental inputs. You can never put an irreducibly complex environment in a simple pill.

Hormonal Rhythms

All our hormones are also on circadian rhythms.

So if you get too much light throughout the year (by turning the lights on at sunset) you’re going to burn out your thyroid, adrenals, ovaries/testes, and everything else that is stimulated by light. Just like overeating refined carbs may help precipitate pancreatic exhaustion and diabetes, consuming too much light and the wrong kind of light (especially blue without the rest) will necessarily lead to exhaustion of all the hormonal systems that help you function during the day light hours (and disrupt nighttime-peaking hormones like melatonin, growth hormone, prolactin, and leptin). This will lead to the typical diseases we see all the time in the modern world: insulin resistance and diabetes (via stress, cortisol and glucose), cancer (via the last), hypothyroidism, heart disease (via stress and sympathetic overactivity), “adrenal fatigue,” chronic fatigue syndrome, burnout, autoimmune diseases (disrupted POMC), hypertension, etc.

Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

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Conclusion

So if you’re struggling with jet lag or insomnia, try eating early and getting your morning sun (and if its a bad case then consider some of the other things above) and let me know what happens.

And if you’re struggling with chronic disease, try aligning yourself with your natural environment in order to optimize your hormonal cycles and other bodily functions that are designed for the natural environment.

Finally to close the loop on the title re: Sherpas.

Why don’t they get jet lag?

Because they only fly up and down Mt Everest.

Ha ha.

Seriously though, there is no research I could find on jet lag differentials by population or background, but it would make sense that if jet lag is in part due to a form of high altitude sickness and is more likely in those living out of sync with their natural environments, then a Sherpa would be less prone to it since they are acclimated to high altitudes and live in touch with their natural surroundings.

Let me know in the comments what you think!

https://blog.mygotodoc.com/p/knowing-why-sherpas-and-billionaires

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Beautiful butterfly, spring is life.

Don’t chase butterflies ???? ???? rather focus on your garden ???? butterfly ???? will come

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Nature is beautiful. It's not easy to see a butterfly nowadys

????????????????????Gorgeous View of the crystal clear turquoise waters, from hill top(from about 800 feet) of Shangri La hotel Boracay, Philippines
????????????????????Famous for its white-powder beaches and crystal-blue waters, Boracay is a butterfly-shaped tropical island 315 kilometres (195 miles) south of the Philippine capital, Manila.
Shangri-La Boracay is located on the hill

Be like a BUTTERFLY, PRETTY to look at but HARD to catch ????????????
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Kallima inachus, the orange oakleaf butterfly, complete with the appearance of fungus-like or lichenous growths so common on dead leaves, and lines simulating very closely the midrib and lateral veins of a leaf.

More info about it: https://en.wikipedia.org/wiki/Kallima_inachus