• CASE 01 - Autopsy proven myocarditis death in AUSTRALIA
    Barrack Heights NSW, AUSTRALIA - Roberto Garin was only 52 when he ‘died suddenly’ on 28 July 2021. The healthy father of two teenagers began feeling ill 48 hours after his first Pfizer shot and dropped dead in front of his terrified wife Kirsti six days later while she was on the phone to paramedics.
    Garin’s family immediately suspected the vaccine caused his death. Kirsti was told her husband was the first person to die after a Pfizer shot. In fact, 176 deaths following Pfizer jabs had already been reported to the Therapeutic Goods Administration (TGA), starting in the first week of the vaccine rollout.
    But when Kirsti shared her concerns with filmmaker Alan Hashem, who released the video together with the accounts of other vaccine injuries and deaths, it unleashed a storm.
    ‘Misinformation researchers’ published by the ABC dismissed Kirsti’s ‘claims her 52-year-old husband died from “sudden onset myocarditis” after receiving the Pfizer vaccine’ because it didn’t ‘square with official data’.
    Yet that was exactly what forensic pathologist Bernard l’Ons wrote in a brilliant report on his autopsy stating that the deceased’s heart showed a clear transition to severe giant cell myocarditis that could be ‘histologically dated to the time period of the Covid-19 mRNA vaccination’ and it was ‘reasonable to state that the deceased’s previously undiagnosed cardiac sarcoidosis may have transitioned to a fulminating myocarditis as a result of the Pfizer Covid-19 vaccination’ noting that myocarditis had been reported in reactions to the Pfizer vaccine. L’Ons proposed a mechanism by which the vaccine could trigger fatal myocarditis and advised that a possible therapeutic implication was that sarcoid patients be given an echocardiogram to detect whether their heart was affected in which case alternative vaccination types could be considered.
    All of this was ignored by the TGA which refuses to admit to this day that any death can be attributed to a Pfizer vaccine and was parroted by the ABC. The TGA did admit that as of 22 August it had received ‘235 reports of suspected myocarditis, (inflammation of the heart muscle) and/or pericarditis (inflammation of the membrane around the heart) following vaccination’ with Pfizer but said, ‘These reports reflect the observations of the people reporting them and have not been confirmed as having been caused by the vaccine,’ and that ‘some events may be coincidental and would have happened anyway, regardless of vaccination.’
    This is a particularly misleading statement. Four out of five reports to the TGA are submitted not by random ‘people’, but by highly qualified health professionals and in Garin’s case by a forensic pathologist.
    Why would the TGA dismiss these reports? That’s a question Associate Professor Michael Nissen could perhaps shed light on. He was appointed to the TGA in February 2021, just as the Covid-19 vaccines were rolled out, to lead its Signal Investigation Unit which investigates safety issues that arise with vaccines in adverse reports or are raised by international regulators or the medical literature.
    Prior to his appointment, Nissen was the Director of Scientific Affairs and Public Health at GSK Vaccines from October 2014 to January 2021, a period during which GSK and Pfizer entered into a joint venture. Nissen worked concurrently in hospital-based medical care and academia. He has led over 40 clinical trials and authored over 200 peer-reviewed publications including vaccine studies. In all these areas pharmaceutical companies are a major source of funding.
    The TGA is sensitive about managing conflicts of interest for advisory committee members but offers no guidance on its website with regard to staff members although presumably the same principles should, at least in theory, apply. It notes that shares, involvement in clinical trials, employment, contracts, consultancies, grants, sponsorships, board memberships and so on, may give rise to a conflict of interest.
    Robert Clancy, an Emeritus Professor of Pathology at the University of Newcastle Medical School and a member of the Australian Academy of Science’s Covid-19 Expert Database wrote in Quadrant online last week that ‘the power of the pharmaceutical industry and its pervasive influence at every level of political and medical decision-making’ has been underestimated in shaping the pandemic narrative which has been driven by commercial imperatives to such an extent that it has crushed scientific debate.
    Clancy recounts that his approach to the College of Pathology (of which he was a Senior Fellow, a foundation Professor of Pathology, and past-Chairman of the College committee for undergraduate pathology education) calling for a national study to determine whether Covid vaccination was responsible for the increase in excess mortality in Australia and elsewhere by developing a protocol for post-mortems ‘to answer what is arguably the most important question facing medicine’ met with a rejection and a suggestion to take it instead to the TGA.
    Nowadays, dying suddenly has become ominously familiar. According to a new film Died Suddenly available as of this week to stream via Twitter, in the last 18 months, the term ‘Died Suddenly’ has risen to the very top of ‘most searched’ Google terms. The film documents the surge in excess mortality in highly vaccinated countries. Dr. Peter McCullough, internist, cardiologist, epidemiologist, and one of the top five most-published, and most censored, medical researchers in the US, says that sudden death frequently occurs because the heart has been damaged by inflammation caused by Covid vaccines.
    Papers that Pfizer and the Food and Drug Administration tried to hide for 75 years show that Pfizer knew in 2020 that myocarditis and pericarditis could be caused by its vaccine.
    And in the Pfizer trial in Argentina, a report on a healthy 36-year old  participant – Augusto German Roux – who developed pericarditis immediately after his second Pfizer jab, mysteriously disappeared from the published trial results.
    The Australian Technical Advisory Group on Immunisation (ATAGI) and the Cardiac Society of Australia and New Zealand (CSANZ) belatedly published a warning about myocarditis and pericarditis in September this year.
    It was too late for Garin. Had his doctors known, his life might have been saved. His grieving family have still not received a cent in compensation. But Pfizer has apparently grossed nearly $100 billion from its sales of Covid-19 vaccines and treatments.
    Rebecca Weisser is an independent journalist.
    ======


    https://open.substack.com/pub/makismd/p/mrna-injury-stories-australian-dad?r=29hg4d&utm_medium=ios
    CASE 01 - Autopsy proven myocarditis death in AUSTRALIA Barrack Heights NSW, AUSTRALIA - Roberto Garin was only 52 when he ‘died suddenly’ on 28 July 2021. The healthy father of two teenagers began feeling ill 48 hours after his first Pfizer shot and dropped dead in front of his terrified wife Kirsti six days later while she was on the phone to paramedics. Garin’s family immediately suspected the vaccine caused his death. Kirsti was told her husband was the first person to die after a Pfizer shot. In fact, 176 deaths following Pfizer jabs had already been reported to the Therapeutic Goods Administration (TGA), starting in the first week of the vaccine rollout. But when Kirsti shared her concerns with filmmaker Alan Hashem, who released the video together with the accounts of other vaccine injuries and deaths, it unleashed a storm. ‘Misinformation researchers’ published by the ABC dismissed Kirsti’s ‘claims her 52-year-old husband died from “sudden onset myocarditis” after receiving the Pfizer vaccine’ because it didn’t ‘square with official data’. Yet that was exactly what forensic pathologist Bernard l’Ons wrote in a brilliant report on his autopsy stating that the deceased’s heart showed a clear transition to severe giant cell myocarditis that could be ‘histologically dated to the time period of the Covid-19 mRNA vaccination’ and it was ‘reasonable to state that the deceased’s previously undiagnosed cardiac sarcoidosis may have transitioned to a fulminating myocarditis as a result of the Pfizer Covid-19 vaccination’ noting that myocarditis had been reported in reactions to the Pfizer vaccine. L’Ons proposed a mechanism by which the vaccine could trigger fatal myocarditis and advised that a possible therapeutic implication was that sarcoid patients be given an echocardiogram to detect whether their heart was affected in which case alternative vaccination types could be considered. All of this was ignored by the TGA which refuses to admit to this day that any death can be attributed to a Pfizer vaccine and was parroted by the ABC. The TGA did admit that as of 22 August it had received ‘235 reports of suspected myocarditis, (inflammation of the heart muscle) and/or pericarditis (inflammation of the membrane around the heart) following vaccination’ with Pfizer but said, ‘These reports reflect the observations of the people reporting them and have not been confirmed as having been caused by the vaccine,’ and that ‘some events may be coincidental and would have happened anyway, regardless of vaccination.’ This is a particularly misleading statement. Four out of five reports to the TGA are submitted not by random ‘people’, but by highly qualified health professionals and in Garin’s case by a forensic pathologist. Why would the TGA dismiss these reports? That’s a question Associate Professor Michael Nissen could perhaps shed light on. He was appointed to the TGA in February 2021, just as the Covid-19 vaccines were rolled out, to lead its Signal Investigation Unit which investigates safety issues that arise with vaccines in adverse reports or are raised by international regulators or the medical literature. Prior to his appointment, Nissen was the Director of Scientific Affairs and Public Health at GSK Vaccines from October 2014 to January 2021, a period during which GSK and Pfizer entered into a joint venture. Nissen worked concurrently in hospital-based medical care and academia. He has led over 40 clinical trials and authored over 200 peer-reviewed publications including vaccine studies. In all these areas pharmaceutical companies are a major source of funding. The TGA is sensitive about managing conflicts of interest for advisory committee members but offers no guidance on its website with regard to staff members although presumably the same principles should, at least in theory, apply. It notes that shares, involvement in clinical trials, employment, contracts, consultancies, grants, sponsorships, board memberships and so on, may give rise to a conflict of interest. Robert Clancy, an Emeritus Professor of Pathology at the University of Newcastle Medical School and a member of the Australian Academy of Science’s Covid-19 Expert Database wrote in Quadrant online last week that ‘the power of the pharmaceutical industry and its pervasive influence at every level of political and medical decision-making’ has been underestimated in shaping the pandemic narrative which has been driven by commercial imperatives to such an extent that it has crushed scientific debate. Clancy recounts that his approach to the College of Pathology (of which he was a Senior Fellow, a foundation Professor of Pathology, and past-Chairman of the College committee for undergraduate pathology education) calling for a national study to determine whether Covid vaccination was responsible for the increase in excess mortality in Australia and elsewhere by developing a protocol for post-mortems ‘to answer what is arguably the most important question facing medicine’ met with a rejection and a suggestion to take it instead to the TGA. Nowadays, dying suddenly has become ominously familiar. According to a new film Died Suddenly available as of this week to stream via Twitter, in the last 18 months, the term ‘Died Suddenly’ has risen to the very top of ‘most searched’ Google terms. The film documents the surge in excess mortality in highly vaccinated countries. Dr. Peter McCullough, internist, cardiologist, epidemiologist, and one of the top five most-published, and most censored, medical researchers in the US, says that sudden death frequently occurs because the heart has been damaged by inflammation caused by Covid vaccines. Papers that Pfizer and the Food and Drug Administration tried to hide for 75 years show that Pfizer knew in 2020 that myocarditis and pericarditis could be caused by its vaccine. And in the Pfizer trial in Argentina, a report on a healthy 36-year old  participant – Augusto German Roux – who developed pericarditis immediately after his second Pfizer jab, mysteriously disappeared from the published trial results. The Australian Technical Advisory Group on Immunisation (ATAGI) and the Cardiac Society of Australia and New Zealand (CSANZ) belatedly published a warning about myocarditis and pericarditis in September this year. It was too late for Garin. Had his doctors known, his life might have been saved. His grieving family have still not received a cent in compensation. But Pfizer has apparently grossed nearly $100 billion from its sales of Covid-19 vaccines and treatments. Rebecca Weisser is an independent journalist. ====== https://open.substack.com/pub/makismd/p/mrna-injury-stories-australian-dad?r=29hg4d&utm_medium=ios
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  • The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer?
    There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer.

    The Epoch Times

    Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free.

    By Dr. Yuhong Dong

    Editor’s Note: This third installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here and Part 2 here.

    In part 1 and part 2 of this series, we discussed the human papillomavirus (HPV) vaccine and its links to ovarian insufficiency and autoimmune disease.

    In part 3, we turn to questions regarding the effectiveness of the vaccine to prevent cervical cancer, and the limitations of relevant clinical trials to detect such a type of effect.

    Summary of key facts

    There are multiple obstacles in designing a valid clinical trial to prove the HPV vaccine could prevent cervical cancer, e.g. long lead time, lack of adequate informed consent, complexity between HPV infection and cervical cancer and the negative impact of girls’ sexual behavior, which may worsen the risks of cervical cancer.
    Most of the HPV’s interventional clinical trials have too short a follow-up time to draw a concrete conclusion.
    In a large Swedish observational trial, which is treated as the most convincing study to prove the HPV vaccine’s effects on cervical cancer, a few confounding factors were not adequately balanced between the HPV vaccination group versus the unvaccinated group.
    The National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER) data and another U.S. study found the HPV vaccine has no effects in reducing cancer rates.
    Two other registry-based studies in Australia and the U.K. suggest that HPV vaccination is associated with increased cervical cancer rates in certain age groups.
    Long lead time from HPV infection to cervical cancer

    Typically, there is a long period from HPV infection to cervical epithelium abnormalities, then cervical cancer.

    HPV infections usually last 12–18 months and are eventually cleared by the immune system.

    Fewer than 10% of HPV infections are persistent.

    There are two types of precancerous cervical lesions, low-grade or high-grade. Low-grade cervical neoplasia grade 1 (CIN1) is usually transient and resolves naturally within one to two years.

    Only a few persistent infections progress to the clinically meaningful high-grade, CIN2 or 3. Meanwhile, the median time from CIN2/3 to transition to cancer is estimated to be 23.5 years.

    Among those with weakened immune systems, HPV-related cancer might progress more quickly.

    In a review of the natural history of HPV infection, the complex pathway from infection to cancer is elucidated, including what is known (purple boxes) and where uncertainty remains (blue boxes).



    Difficulty running clinical trials for the HPV vaccine

    Because of the long lead time from HPV infection to cervical cancer, a prospective, randomized controlled trial is not easily designed and feasibly implemented.

    Lack of long-term follow-up is a common issue for most clinical trials to prove the HPV vaccine’s effectiveness in preventing cervical cancer.

    For example, a 2007 study found that Gardasil was effective in reducing HPV-associated cervical precancerous lesions rate by 20%.

    This study followed their subjects for only an average of three years after administration of the first dose.

    Furthermore, due to the complex uncertainties in the natural history between HPV infection and cervical cancer, it is not easy to claim the effectiveness of the HPV vaccine.

    A randomized trial is designed to balance the two groups — vaccine and placebo — so that any unmeasured confounding variables which might influence the outcome of the trial are distributed evenly.

    However, if the treatment group knows they got the vaccine, might their behaviors change? Might they be less risk-averse, thinking they have some protection?

    For example, girls might think they are vaccinated and “protected” from cervical cancer and may tend to initiate sexual intercourse at a younger age or engage in sexual activities with more partners.

    However, sexual intercourse at a young age, multiple sexual partners and oral contraceptive use are associated with an increased risk of cervical cancer in women.

    In other words, HPV vaccination may offer some protection if offered before sexual activity is initiated, but it may also be associated with increased behavioral risk factors.

    Whether the benefits of vaccination outweigh any risks is therefore a multifactorial question deserving of careful longitudinal study.

    RFK Jr. and Brian Hooker Vax-Unvax
    RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax”

    Order Now

    Systemic analysis of 12 clinical trials on HPV vaccine efficacy

    In 2020, a Queen Mary University study led by Dr. Claire Rees reviewed 12 randomized clinical trials for Cervarix and Gardasil. The investigators found that the trials did not include populations representative of the vaccination target groups, and the trial design may have overstated vaccine efficacy.

    For example, one trial design generated evidence that the vaccine prevents CIN1. But this is not meaningful because these lesions usually resolve on their own.

    Furthermore, the study accessed efficacy against low-grade precancerous lesions. But this is not necessarily suggestive of efficacy against the more serious but much less frequent high-grade lesions.

    Finally, the cytology screenings were done every six to 12 months instead of every 36 months (normal screening interval), meaning the efficacy of the vaccine may have been overestimated, as low-grade lesions could go away spontaneously.

    All this is to say the HPV vaccine may be effective at preventing more serious lesions which lead to cervical cancer, but it is hard to know because of these poorly designed trials.

    Nothing is conclusive without a larger trial powered to detect a difference in rates of more serious cervical changes according to the typical screening schedule. However, such a trial has not yet been performed.

    Swedish nationwide health registry study

    A nationwide Swedish health registry-based study followed 1,672,983 women for 12 years to assess the association between HPV vaccination and the risk of cervical cancer.

    In this study, the cumulative incidence of cervical cancer was 47 cases per 100,000 women vaccinated and 94 per 100,000 unvaccinated, suggesting that HPV4 vaccination was associated with a reduced risk of 49 to 63% of invasive cervical cancer at the population level.

    Even though the results are positive, the study researchers raised a few concerns themselves.

    First, HPV-vaccinated women could have been generally healthier than unvaccinated women. This is known as “healthy volunteer bias.”

    Second, a mother’s history of cervical cancer might be associated with both vaccination uptake and underlying risk of cervical cancer as well as screening rates.

    Third, lifestyle and health factors such as smoking, sexual intercourse at a young age, multiple sexual partners, oral contraceptive use and obesity are reportedly associated with the risk of cervical cancer.

    These factors have not been thoroughly analyzed by this study and could have contributed to the data.

    Furthermore, parental education level and annual household income level may be interconnected with lifestyle factors such as smoking status.

    Strengths of this study include its size, duration and outcome of interest being invasive cancer, not low-grade lesions. However, it is impossible to exclude the relationship between lifestyle factors, vaccination uptake and cervical cancer.

    Only a randomized controlled trial (RCT) could balance the two groups on these unmeasured — but related — risk factors.

    However even if the risk factors (sexual behaviors) are fully balanced at baseline with an RCT, it is hard to keep them still balanced during the whole study course after HPV vaccination.

    No association found in a U.S. database

    Meanwhile, researchers found no association between vaccination and cancer mortality in the U.S.

    According to the National Cancer Institute’s SEER program, the incidence of deaths from cervical cancer before Gardasil’s introduction in the U.S. had been steadily declining for years and, in 2006, was 2.4 per 100,000 women.

    The data from 2016–2020 is 2.2 per 100,000 women — essentially unchanged.

    In a cross-sectional study using a nationally representative sample of U.S. adults aged 20–59 years, among 9,891 participants, the researchers did not find an association between HPV vaccination and HPV-related cancers.

    Increase in cervical cancer after HPV vaccine rollout: Australia

    In Australia, government data similarly reveal an increase in cervical cancer rates in certain age groups of women following the implementation of the Gardasil vaccine.

    Thirteen years after Gardasil was recommended for teenagers and young adults, there has been a 30% increase in 30- to 34-year-old women (4.9 cases/100,000 compared to 6.6 cases/100,000 in 2020) being diagnosed with cervical cancer.

    Even though the rates decreased in other age groups, the abnormal increase in the 30–34 age group needs an explanation.



    Several factors should be considered.

    First, this database does not tell the stage of cancer. More cancer diagnosed at an early stage may result in a cancer-rate increase.

    Second, decreasing cancer rates could be caused by declines in screening rates, perhaps due to the pandemic and/or a reluctance to get tested.

    Third, Australia has an increasing proportion of immigrants from South Asia, and these cultural factors may influence the cervical cancer-screening rate.

    A study of South Asian women living in Australia found that almost half had never had a previous screening test.

    Cervical cancer rates rise after HPV vaccination in the UK

    In the U.K., HPV vaccination was introduced in 2008 for girls aged 12–13 with catch-up for those aged 14–18. Many expected cervical cancer rates in women aged 20–24 to fall by 2014 as the vaccinated cohorts entered their 20s.

    However, in 2016 national statistics showed a worrying and substantial 70% increase in the rate of cervical cancer at ages 20 to 24 (i.e. from 2.7 in 2012 to 4.6 per 100,000 in 2014).

    While the author would consider it to be too early to draw conclusions regarding vaccine efficacy in protecting against cancer, this merits further study.

    Accordingly, an analysis was conducted in the U.K. in 2018 in response to public interest regarding this increase in cervical cancer.

    Researchers from Queen Mary University and King’s College London found that it was attributable to an increase in the proportion of women first screened at age 24.5 years.

    The increase was limited to stage I cervical cancer. But there was no evidence of a lack of screening leading to increasing rates.

    While the researchers considered it too early to conclude vaccine efficacy in protecting against cancer, these findings merit further study.

    Could HPV vaccines make HPV infections worse?

    Besides the vaccine’s unclear effectiveness in cancer prevention, studies further suggest the suppression of the HPV strains targeted by the vaccine may induce more virulent strains.

    For example, a 2015 study found that vaccinated young adult women had a higher prevalence of high-risk HPV types other than types 16 and 18, putting them at risk for more aggressive cervical and other HPV-related cancers.

    Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland.

    If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari.

    https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-3-et/


    https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-3.html
    The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer? There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer. The Epoch Times Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free. By Dr. Yuhong Dong Editor’s Note: This third installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here and Part 2 here. In part 1 and part 2 of this series, we discussed the human papillomavirus (HPV) vaccine and its links to ovarian insufficiency and autoimmune disease. In part 3, we turn to questions regarding the effectiveness of the vaccine to prevent cervical cancer, and the limitations of relevant clinical trials to detect such a type of effect. Summary of key facts There are multiple obstacles in designing a valid clinical trial to prove the HPV vaccine could prevent cervical cancer, e.g. long lead time, lack of adequate informed consent, complexity between HPV infection and cervical cancer and the negative impact of girls’ sexual behavior, which may worsen the risks of cervical cancer. Most of the HPV’s interventional clinical trials have too short a follow-up time to draw a concrete conclusion. In a large Swedish observational trial, which is treated as the most convincing study to prove the HPV vaccine’s effects on cervical cancer, a few confounding factors were not adequately balanced between the HPV vaccination group versus the unvaccinated group. The National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER) data and another U.S. study found the HPV vaccine has no effects in reducing cancer rates. Two other registry-based studies in Australia and the U.K. suggest that HPV vaccination is associated with increased cervical cancer rates in certain age groups. Long lead time from HPV infection to cervical cancer Typically, there is a long period from HPV infection to cervical epithelium abnormalities, then cervical cancer. HPV infections usually last 12–18 months and are eventually cleared by the immune system. Fewer than 10% of HPV infections are persistent. There are two types of precancerous cervical lesions, low-grade or high-grade. Low-grade cervical neoplasia grade 1 (CIN1) is usually transient and resolves naturally within one to two years. Only a few persistent infections progress to the clinically meaningful high-grade, CIN2 or 3. Meanwhile, the median time from CIN2/3 to transition to cancer is estimated to be 23.5 years. Among those with weakened immune systems, HPV-related cancer might progress more quickly. In a review of the natural history of HPV infection, the complex pathway from infection to cancer is elucidated, including what is known (purple boxes) and where uncertainty remains (blue boxes). Difficulty running clinical trials for the HPV vaccine Because of the long lead time from HPV infection to cervical cancer, a prospective, randomized controlled trial is not easily designed and feasibly implemented. Lack of long-term follow-up is a common issue for most clinical trials to prove the HPV vaccine’s effectiveness in preventing cervical cancer. For example, a 2007 study found that Gardasil was effective in reducing HPV-associated cervical precancerous lesions rate by 20%. This study followed their subjects for only an average of three years after administration of the first dose. Furthermore, due to the complex uncertainties in the natural history between HPV infection and cervical cancer, it is not easy to claim the effectiveness of the HPV vaccine. A randomized trial is designed to balance the two groups — vaccine and placebo — so that any unmeasured confounding variables which might influence the outcome of the trial are distributed evenly. However, if the treatment group knows they got the vaccine, might their behaviors change? Might they be less risk-averse, thinking they have some protection? For example, girls might think they are vaccinated and “protected” from cervical cancer and may tend to initiate sexual intercourse at a younger age or engage in sexual activities with more partners. However, sexual intercourse at a young age, multiple sexual partners and oral contraceptive use are associated with an increased risk of cervical cancer in women. In other words, HPV vaccination may offer some protection if offered before sexual activity is initiated, but it may also be associated with increased behavioral risk factors. Whether the benefits of vaccination outweigh any risks is therefore a multifactorial question deserving of careful longitudinal study. RFK Jr. and Brian Hooker Vax-Unvax RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax” Order Now Systemic analysis of 12 clinical trials on HPV vaccine efficacy In 2020, a Queen Mary University study led by Dr. Claire Rees reviewed 12 randomized clinical trials for Cervarix and Gardasil. The investigators found that the trials did not include populations representative of the vaccination target groups, and the trial design may have overstated vaccine efficacy. For example, one trial design generated evidence that the vaccine prevents CIN1. But this is not meaningful because these lesions usually resolve on their own. Furthermore, the study accessed efficacy against low-grade precancerous lesions. But this is not necessarily suggestive of efficacy against the more serious but much less frequent high-grade lesions. Finally, the cytology screenings were done every six to 12 months instead of every 36 months (normal screening interval), meaning the efficacy of the vaccine may have been overestimated, as low-grade lesions could go away spontaneously. All this is to say the HPV vaccine may be effective at preventing more serious lesions which lead to cervical cancer, but it is hard to know because of these poorly designed trials. Nothing is conclusive without a larger trial powered to detect a difference in rates of more serious cervical changes according to the typical screening schedule. However, such a trial has not yet been performed. Swedish nationwide health registry study A nationwide Swedish health registry-based study followed 1,672,983 women for 12 years to assess the association between HPV vaccination and the risk of cervical cancer. In this study, the cumulative incidence of cervical cancer was 47 cases per 100,000 women vaccinated and 94 per 100,000 unvaccinated, suggesting that HPV4 vaccination was associated with a reduced risk of 49 to 63% of invasive cervical cancer at the population level. Even though the results are positive, the study researchers raised a few concerns themselves. First, HPV-vaccinated women could have been generally healthier than unvaccinated women. This is known as “healthy volunteer bias.” Second, a mother’s history of cervical cancer might be associated with both vaccination uptake and underlying risk of cervical cancer as well as screening rates. Third, lifestyle and health factors such as smoking, sexual intercourse at a young age, multiple sexual partners, oral contraceptive use and obesity are reportedly associated with the risk of cervical cancer. These factors have not been thoroughly analyzed by this study and could have contributed to the data. Furthermore, parental education level and annual household income level may be interconnected with lifestyle factors such as smoking status. Strengths of this study include its size, duration and outcome of interest being invasive cancer, not low-grade lesions. However, it is impossible to exclude the relationship between lifestyle factors, vaccination uptake and cervical cancer. Only a randomized controlled trial (RCT) could balance the two groups on these unmeasured — but related — risk factors. However even if the risk factors (sexual behaviors) are fully balanced at baseline with an RCT, it is hard to keep them still balanced during the whole study course after HPV vaccination. No association found in a U.S. database Meanwhile, researchers found no association between vaccination and cancer mortality in the U.S. According to the National Cancer Institute’s SEER program, the incidence of deaths from cervical cancer before Gardasil’s introduction in the U.S. had been steadily declining for years and, in 2006, was 2.4 per 100,000 women. The data from 2016–2020 is 2.2 per 100,000 women — essentially unchanged. In a cross-sectional study using a nationally representative sample of U.S. adults aged 20–59 years, among 9,891 participants, the researchers did not find an association between HPV vaccination and HPV-related cancers. Increase in cervical cancer after HPV vaccine rollout: Australia In Australia, government data similarly reveal an increase in cervical cancer rates in certain age groups of women following the implementation of the Gardasil vaccine. Thirteen years after Gardasil was recommended for teenagers and young adults, there has been a 30% increase in 30- to 34-year-old women (4.9 cases/100,000 compared to 6.6 cases/100,000 in 2020) being diagnosed with cervical cancer. Even though the rates decreased in other age groups, the abnormal increase in the 30–34 age group needs an explanation. Several factors should be considered. First, this database does not tell the stage of cancer. More cancer diagnosed at an early stage may result in a cancer-rate increase. Second, decreasing cancer rates could be caused by declines in screening rates, perhaps due to the pandemic and/or a reluctance to get tested. Third, Australia has an increasing proportion of immigrants from South Asia, and these cultural factors may influence the cervical cancer-screening rate. A study of South Asian women living in Australia found that almost half had never had a previous screening test. Cervical cancer rates rise after HPV vaccination in the UK In the U.K., HPV vaccination was introduced in 2008 for girls aged 12–13 with catch-up for those aged 14–18. Many expected cervical cancer rates in women aged 20–24 to fall by 2014 as the vaccinated cohorts entered their 20s. However, in 2016 national statistics showed a worrying and substantial 70% increase in the rate of cervical cancer at ages 20 to 24 (i.e. from 2.7 in 2012 to 4.6 per 100,000 in 2014). While the author would consider it to be too early to draw conclusions regarding vaccine efficacy in protecting against cancer, this merits further study. Accordingly, an analysis was conducted in the U.K. in 2018 in response to public interest regarding this increase in cervical cancer. Researchers from Queen Mary University and King’s College London found that it was attributable to an increase in the proportion of women first screened at age 24.5 years. The increase was limited to stage I cervical cancer. But there was no evidence of a lack of screening leading to increasing rates. While the researchers considered it too early to conclude vaccine efficacy in protecting against cancer, these findings merit further study. Could HPV vaccines make HPV infections worse? Besides the vaccine’s unclear effectiveness in cancer prevention, studies further suggest the suppression of the HPV strains targeted by the vaccine may induce more virulent strains. For example, a 2015 study found that vaccinated young adult women had a higher prevalence of high-risk HPV types other than types 16 and 18, putting them at risk for more aggressive cervical and other HPV-related cancers. Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland. If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari. https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-3-et/ https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-3.html
    CHILDRENSHEALTHDEFENSE.ORG
    The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer?
    There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer.
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  • The Truth About HPV Vaccination, Part 2: Studies Link the Vaccines to Neurological, Autoimmune Disorders
    Researchers who looked closely into the Gardasil HPV vaccine concluded the risks from the vaccine seem to significantly outweigh the as-yet-unproven long-term benefits.

    The Epoch Times

    Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free.

    By Dr. Yuhong Dong

    Editor’s Note: This second installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here.

    Summary of key facts

    A Danish review of 79,102 female and 16,568 male subjects, found human papillomavirus (HPV) vaccines had significantly increased rates of serious nervous system disorders. Postural orthostatic tachycardia syndrome (POTS) and complex regional pain syndrome were judged “definitely associated” with the HPV vaccine.
    A large Danish and Swedish study including nearly 300,000 girls found a significant association between the HPV vaccine and increased rates of Bechet’s syndrome (rate ratio 3.37), Raynaud’s disease (1.67) and type 1 diabetes (1.29).
    A large study including 3 million Danish and Swedish women aged 18 to 44, identified seven adverse events with statistically significant increased risks following HPV vaccination: Hashimoto’s thyroiditis, celiac disease, lupus erythematosus, pemphigus vulgaris, Addison’s disease, Raynaud’s disease and encephalitis, myelitis, or encephalomyelitis.
    A 2017 French study of over 2.2 million young girls found evidence of a 3.78-fold increased risk of Guillain-Barré syndrome (GBS). A 2011 U.S. study found nearly a two-and-a-half to 10 times greater risk of acquiring GBS within six weeks post-Gardasil vaccination.
    While the underlying mechanisms causing these autoimmune reactions are not yet fully understood, some researchers speculate that the sizable overlap in protein sequences between the HPV and the human genome may cause the immune system to attack itself. Others are concerned that the adjuvants (such as aluminum) used to attract the attention of the immune system may be causing harm.
    Neurological and autoimmune disorders

    Danish review found increased nervous system disorder

    In 2020, a group of Danish scientists conducted a systematic review of the overall benefits and harms of HPV vaccines.

    Twenty-four eligible randomized controlled clinical studies were obtained, with a total of 95,670 participants, mostly women, and 49 months mean weighted follow-up.

    Almost all controls were given an active comparator vaccine (typically a hepatitis vaccine with a comparable aluminum-based adjuvant).

    Given that the adjuvant is highly immunogenic by design (it is meant to grab the attention of the immune system), this trial design makes it difficult to detect an excess risk with the HPV vaccines.

    Without true controls (such as a saline placebo), the real risks of HPV vaccination cannot be accurately assessed.

    In the vaccine group, 367 cancers were detected, compared to 490 in the comparator group.

    Younger participants (15 to 29) seemed to benefit more from the vaccine concerning preventing moderate HPV-related intraepithelial neoplasia compared to older participants (ages 21 to 72). Younger participants also had fewer fatal harms.

    Even though the studies were flawed in their design, at four years post-vaccination, those who had received the HPV vaccines had significantly increased rates of serious nervous system disorders: 49%, as well as general harms totaling 7%.

    The serious harms that were judged “definitely associated” with HPV vaccines were postural orthostatic tachycardia syndrome and complex regional pain syndrome. POTS had a nearly twofold increase in the vaccinated group.

    By July 2017, only two-thirds of the results from HPV vaccine trials had been published, and only about half the results had been posted, due to manuscript length limitations, reporting bias and confounding journal articles offering a limited view of trial outcomes.

    This Danish systematic review compiled data from all the HPV trials to offer a summary of the evidence thus far.

    Nevertheless, the investigators acknowledged that despite three years of work, the limitations of their analysis remained. These included reporting bias, incomplete reporting, data fragmentation and limited trial follow-up.

    These investigators similarly note that the trials were powered to assess the benefits of HPV vaccination, not rare harms. The degree to which benefits outweigh risks is therefore unknown.

    They concluded that future research should carefully evaluate the harms following Gardasil 9 compared to Gardasil because the former contains more than double the virus proteins and aluminum-containing adjuvant than the same dose of Gardasil.

    RFK Jr. and Brian Hooker Vax-Unvax
    RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax”

    Order Now

    Large studies reveal autoimmune events

    In 2009, the HPV4 vaccine was integrated into the Danish childhood vaccination program. Since then, two large cohort studies on the HPV4 vaccine adverse events have been carried out using the hospital-based healthcare registries of Denmark and Sweden.

    The first study in Denmark and Sweden included 296,826 girls aged 10 to 17 who received a total of 696,420 HPV4 vaccine doses.

    The scientists evaluated rate ratios for autoimmune events and found no significant association for 20 out of 23 events.

    They found a significant association between the HPV4 vaccine and Bechet’s syndrome (rate ratio 3.37), Raynaud’s disease (1.67) and type 1 diabetes (1.29).

    But after further review, they concluded that there was insufficient evidence for a causal association, because of the weakness of the signal and the lack of an underlying mechanism to explain biological plausibility.

    In a second large cohort study, the same team expanded their research to more than 3 million Danish and Swedish adult women aged 18 to 44.

    The authors identified seven adverse events with statistically significant increased risks following HPV4 vaccination: Hashimoto’s thyroiditis, celiac disease, lupus erythematosus, pemphigus vulgaris, Addison’s disease, Raynaud’s disease and encephalitis, myelitis or encephalomyelitis.

    After sensitivity analyses, the association between HPV4 vaccination and celiac disease was the most robust finding.

    Celiac disease is a condition where a person’s immune system attacks the body’s own gut after eating gluten.

    As the graph below shows, the scientists used two risk periods after HPV4 vaccination: the first 180 days and after.

    1 time since first dose HPV4 vaccine coeliac cases
    Time since the first dose of the HPV4 vaccine for vaccinated coeliac cases in a cohort of Danish and Swedish women. Credit: Journal of Internal Medicine
    The authors noted that the observed 56% increased risk of celiac disease “was strong, and the increase was strikingly similar in both risk periods after vaccination.”

    Celiac disease is underdiagnosed in Denmark.

    So one possible explanation is that vaccination visits allow a chance for this and other conditions to be diagnosed and explored.

    This explanation suggests that the association between the HPV vaccine and autoimmune disorders may be coincidental.

    However, given the lack of any real control groups in these studies, as well as the growing body of scientific literature from countries around the world showing problems with the HPV vaccine, dismissing these safety signals as coincidence seems short-sighted.

    Large French study and U.S. VAERS study identify risks of Guillain-Barré Syndrome

    The concern about autoimmune disease adverse events has contributed to low HPV vaccination uptake in France.

    A 2017 study of over 2.2 million young girls in France found troubling evidence of a link with Guillain-Barré syndrome. GBS is a condition that arises when our own antibodies attack the nerves.

    The incidence of GBS was found to be 1.4 per 100,000 person-years among the vaccinated girls compared to 0.4 per 100,000 among the unvaccinated, resulting in an increased risk of GBS of more than 200%.

    The association appeared to be “particularly marked in the first months following vaccination.”

    This finding is corroborated by the pattern of adverse reactions reported worldwide. Data from a large number of case reports document similar serious adverse events associated with Gardasil administration, with nervous system disorders of autoimmune origin being the most frequently reported.

    A 2011 U.S. study found that the estimated weekly reporting rate of post-Gardasil GBS within the first six weeks (6.6 per 10,000,000) was higher than in the general population, and higher than post-Menactra and post-influenza vaccinations.

    In particular, there was nearly a two-and-a-half to 10 times greater risk of acquiring GBS within six weeks after vaccination, compared to the general population.

    Additionally, the study found Gardasil vaccination was associated with approximately eight-and-a-half times more emergency department visits, 12.5 times more hospitalizations, 10 times more life-threatening events and 26.5 times more disability than the Menactra vaccination.

    Plausible mechanisms of harm

    Despite the conflicting data in the scientific literature to date, it is clear that the HPV vaccines can cause autoimmune disorders in susceptible people. But how?

    Autoimmunity has been reported as a complication of natural infection as well as virus vaccination. This phenomenon has been observed with many viruses, including the Epstein-Barr virus, COVID-19 and HPV.

    According to a 2019 study, the HPV vaccine contains epitopes — portions of the virus proteins — that overlap with the human proteins.

    This means that if we develop antibodies to those viruses, we may also generate autoantibodies to our own cells, which is the root cause of autoimmune dysfunction.

    The study showed that most of the immunoreactive HPV L1 epi­topes are overlapping peptides present in human proteins.

    The authors explained that this “unexpected enormous size of the peptide overlap between the HPV epitopes and human proteins” is relevant, and may be why a wide variety of autoimmune diseases have been reported post-HPV vaccination, including ovarian failure, systemic lupus erythematosus, breast cancer and sudden death, among others.

    Why some people develop these conditions and others do not is unclear.

    The authors suggest that vaccines should target the few peptides that do not overlap with human proteins, but which do overlap with the other HPVs.

    Despite this overlap and the potential for causing autoimmune disease, medical doctors usually ignore or dismiss the connection. We are told that these diseases are rare.

    The human body has something called immune tolerance. This protects a person’s immune system against attacking itself. Therefore, HPV infection is also “immune tolerated,” which means it lays dormant for some time until it becomes cancerous.

    HPV vaccination was actually designed with this immune tolerance in mind.

    Given the human body’s built-in defenses against autoimmune conditions, vaccinology requires an immunogenic catalyst to get the body’s attention. This is the job of an adjuvant.

    An adjuvant is an ingredient used in a vaccine that the body recognizes as foreign. It is added to vaccines so that the body will mount a stronger immune response.

    The idea is that in attacking the adjuvant, the body will also recognize other vaccine ingredients (in this case, purified HPV proteins).

    In addition, the antigen dose is much higher than in natural infections and the capsids in the vaccine are directly exposed to systemic immune responses as opposed to the virus staying relatively hidden within the natural barrier of the skin following infection.

    The vaccine was well-designed to trigger an immune response, but this advantage may come at a cost: Generating antibodies to HPV proteins through vaccination could, theoretically, set the stage for an autoimmune attack.

    Link between HPV-vaccine-associated nervous system dysfunction and autoimmunity

    A December 2022 Danish and German study was designed to elucidate a possible mechanism of harm.

    The lead author, Dr. Jesper Mehlsen, a specialist in treating autoimmune conditions, noted that the HPV major capsid L1s antigen resembles human autonomic nerve receptors, including G-protein coupled receptors (GPCR).

    According to the researchers, in the past several years, case series of suspected vaccination side effects have pointed to three disease entities: POTS, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and complex regional pain syndrome. These syndromes may be associated with neuroendocrine GPCR antibodies.

    From 2011 to 2018, researchers saw 845 patients (839 females, six males) with suspected side effects following the HPV4 vaccine. The control group included vaccinated people without side effects.

    Moderate to severe fatigue was recorded in 83.3% of the patients but in none of the controls.

    A high prevalence of symptoms, such as dizziness (91%), heart palpitations (71%), nausea (80%) and hyperactive bladder suggested that the patients were experiencing some kind of autonomic dysfunction.

    Autonomic dysfunction occurs when the part of the nervous system that controls well-being and balance does not function properly.

    2 most frequent symptoms hpv vaccine
    Most frequent symptoms reported by 612 patients in Denmark. Credit: Journal of Autoimmunity
    Twenty-four percent higher antinuclear antibodies (ANA, a common type of autoantibodies) were found in patients, suggesting possible autoimmunity.

    3 antinuclear antibodies HPV vaccines
    A larger proportion of the symptomatic patients were found with a common type of autoantibodies compared to healthy controls. Credit: Journal of Autoimmunity
    Antibodies against the adrenergic ß-2-receptor and muscarinic M-2 receptors were also found significantly higher in patients.

    Many of the symptoms, including immune activation and autonomic dysregulation, could be mediated or aggravated by dysregulated autoantibodies against adrenergic receptors and impaired peripheral adrenergic function.

    The authors suggested that girls and women with probable side effects of HPV vaccination have symptoms and biological markers compatible with an autoimmune disease closely resembling that seen in ME/CFS.

    Interestingly, people who already had HPV infections at some point appeared to be at greater risk for adverse events following vaccination.

    The authors noted that “prior disease may precondition some individuals for vaccine-related adverse events.”

    They also noted that some of the adverse events resembled long-COVID symptoms.

    Universal HPV vaccination called into question

    Academic researcher at the University of British Columbia, Lucija Tomljenovic, and neuroscientist Christopher Shaw, who have closely looked into Gardasil, have argued that the risks from the vaccine seem to significantly outweigh the as-yet-unproven long-term benefits.

    In a 2012 comment published in the American Journal of Public Health, they took issue with “incomplete and inaccurate” data and poorly designed trials.

    Vaccination is unjustified if the vaccine carries any substantial risk, as healthy teenagers face little to no risk of dying from cervical cancer.

    Risk-benefit analyses must be conducted to ascertain the overall balance of benefits and harms on both individual and societal levels.

    Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland.

    If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari.

    The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children's Health Defense.

    https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-2-et/

    https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-2.html
    The Truth About HPV Vaccination, Part 2: Studies Link the Vaccines to Neurological, Autoimmune Disorders Researchers who looked closely into the Gardasil HPV vaccine concluded the risks from the vaccine seem to significantly outweigh the as-yet-unproven long-term benefits. The Epoch Times Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free. By Dr. Yuhong Dong Editor’s Note: This second installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here. Summary of key facts A Danish review of 79,102 female and 16,568 male subjects, found human papillomavirus (HPV) vaccines had significantly increased rates of serious nervous system disorders. Postural orthostatic tachycardia syndrome (POTS) and complex regional pain syndrome were judged “definitely associated” with the HPV vaccine. A large Danish and Swedish study including nearly 300,000 girls found a significant association between the HPV vaccine and increased rates of Bechet’s syndrome (rate ratio 3.37), Raynaud’s disease (1.67) and type 1 diabetes (1.29). A large study including 3 million Danish and Swedish women aged 18 to 44, identified seven adverse events with statistically significant increased risks following HPV vaccination: Hashimoto’s thyroiditis, celiac disease, lupus erythematosus, pemphigus vulgaris, Addison’s disease, Raynaud’s disease and encephalitis, myelitis, or encephalomyelitis. A 2017 French study of over 2.2 million young girls found evidence of a 3.78-fold increased risk of Guillain-Barré syndrome (GBS). A 2011 U.S. study found nearly a two-and-a-half to 10 times greater risk of acquiring GBS within six weeks post-Gardasil vaccination. While the underlying mechanisms causing these autoimmune reactions are not yet fully understood, some researchers speculate that the sizable overlap in protein sequences between the HPV and the human genome may cause the immune system to attack itself. Others are concerned that the adjuvants (such as aluminum) used to attract the attention of the immune system may be causing harm. Neurological and autoimmune disorders Danish review found increased nervous system disorder In 2020, a group of Danish scientists conducted a systematic review of the overall benefits and harms of HPV vaccines. Twenty-four eligible randomized controlled clinical studies were obtained, with a total of 95,670 participants, mostly women, and 49 months mean weighted follow-up. Almost all controls were given an active comparator vaccine (typically a hepatitis vaccine with a comparable aluminum-based adjuvant). Given that the adjuvant is highly immunogenic by design (it is meant to grab the attention of the immune system), this trial design makes it difficult to detect an excess risk with the HPV vaccines. Without true controls (such as a saline placebo), the real risks of HPV vaccination cannot be accurately assessed. In the vaccine group, 367 cancers were detected, compared to 490 in the comparator group. Younger participants (15 to 29) seemed to benefit more from the vaccine concerning preventing moderate HPV-related intraepithelial neoplasia compared to older participants (ages 21 to 72). Younger participants also had fewer fatal harms. Even though the studies were flawed in their design, at four years post-vaccination, those who had received the HPV vaccines had significantly increased rates of serious nervous system disorders: 49%, as well as general harms totaling 7%. The serious harms that were judged “definitely associated” with HPV vaccines were postural orthostatic tachycardia syndrome and complex regional pain syndrome. POTS had a nearly twofold increase in the vaccinated group. By July 2017, only two-thirds of the results from HPV vaccine trials had been published, and only about half the results had been posted, due to manuscript length limitations, reporting bias and confounding journal articles offering a limited view of trial outcomes. This Danish systematic review compiled data from all the HPV trials to offer a summary of the evidence thus far. Nevertheless, the investigators acknowledged that despite three years of work, the limitations of their analysis remained. These included reporting bias, incomplete reporting, data fragmentation and limited trial follow-up. These investigators similarly note that the trials were powered to assess the benefits of HPV vaccination, not rare harms. The degree to which benefits outweigh risks is therefore unknown. They concluded that future research should carefully evaluate the harms following Gardasil 9 compared to Gardasil because the former contains more than double the virus proteins and aluminum-containing adjuvant than the same dose of Gardasil. RFK Jr. and Brian Hooker Vax-Unvax RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax” Order Now Large studies reveal autoimmune events In 2009, the HPV4 vaccine was integrated into the Danish childhood vaccination program. Since then, two large cohort studies on the HPV4 vaccine adverse events have been carried out using the hospital-based healthcare registries of Denmark and Sweden. The first study in Denmark and Sweden included 296,826 girls aged 10 to 17 who received a total of 696,420 HPV4 vaccine doses. The scientists evaluated rate ratios for autoimmune events and found no significant association for 20 out of 23 events. They found a significant association between the HPV4 vaccine and Bechet’s syndrome (rate ratio 3.37), Raynaud’s disease (1.67) and type 1 diabetes (1.29). But after further review, they concluded that there was insufficient evidence for a causal association, because of the weakness of the signal and the lack of an underlying mechanism to explain biological plausibility. In a second large cohort study, the same team expanded their research to more than 3 million Danish and Swedish adult women aged 18 to 44. The authors identified seven adverse events with statistically significant increased risks following HPV4 vaccination: Hashimoto’s thyroiditis, celiac disease, lupus erythematosus, pemphigus vulgaris, Addison’s disease, Raynaud’s disease and encephalitis, myelitis or encephalomyelitis. After sensitivity analyses, the association between HPV4 vaccination and celiac disease was the most robust finding. Celiac disease is a condition where a person’s immune system attacks the body’s own gut after eating gluten. As the graph below shows, the scientists used two risk periods after HPV4 vaccination: the first 180 days and after. 1 time since first dose HPV4 vaccine coeliac cases Time since the first dose of the HPV4 vaccine for vaccinated coeliac cases in a cohort of Danish and Swedish women. Credit: Journal of Internal Medicine The authors noted that the observed 56% increased risk of celiac disease “was strong, and the increase was strikingly similar in both risk periods after vaccination.” Celiac disease is underdiagnosed in Denmark. So one possible explanation is that vaccination visits allow a chance for this and other conditions to be diagnosed and explored. This explanation suggests that the association between the HPV vaccine and autoimmune disorders may be coincidental. However, given the lack of any real control groups in these studies, as well as the growing body of scientific literature from countries around the world showing problems with the HPV vaccine, dismissing these safety signals as coincidence seems short-sighted. Large French study and U.S. VAERS study identify risks of Guillain-Barré Syndrome The concern about autoimmune disease adverse events has contributed to low HPV vaccination uptake in France. A 2017 study of over 2.2 million young girls in France found troubling evidence of a link with Guillain-Barré syndrome. GBS is a condition that arises when our own antibodies attack the nerves. The incidence of GBS was found to be 1.4 per 100,000 person-years among the vaccinated girls compared to 0.4 per 100,000 among the unvaccinated, resulting in an increased risk of GBS of more than 200%. The association appeared to be “particularly marked in the first months following vaccination.” This finding is corroborated by the pattern of adverse reactions reported worldwide. Data from a large number of case reports document similar serious adverse events associated with Gardasil administration, with nervous system disorders of autoimmune origin being the most frequently reported. A 2011 U.S. study found that the estimated weekly reporting rate of post-Gardasil GBS within the first six weeks (6.6 per 10,000,000) was higher than in the general population, and higher than post-Menactra and post-influenza vaccinations. In particular, there was nearly a two-and-a-half to 10 times greater risk of acquiring GBS within six weeks after vaccination, compared to the general population. Additionally, the study found Gardasil vaccination was associated with approximately eight-and-a-half times more emergency department visits, 12.5 times more hospitalizations, 10 times more life-threatening events and 26.5 times more disability than the Menactra vaccination. Plausible mechanisms of harm Despite the conflicting data in the scientific literature to date, it is clear that the HPV vaccines can cause autoimmune disorders in susceptible people. But how? Autoimmunity has been reported as a complication of natural infection as well as virus vaccination. This phenomenon has been observed with many viruses, including the Epstein-Barr virus, COVID-19 and HPV. According to a 2019 study, the HPV vaccine contains epitopes — portions of the virus proteins — that overlap with the human proteins. This means that if we develop antibodies to those viruses, we may also generate autoantibodies to our own cells, which is the root cause of autoimmune dysfunction. The study showed that most of the immunoreactive HPV L1 epi­topes are overlapping peptides present in human proteins. The authors explained that this “unexpected enormous size of the peptide overlap between the HPV epitopes and human proteins” is relevant, and may be why a wide variety of autoimmune diseases have been reported post-HPV vaccination, including ovarian failure, systemic lupus erythematosus, breast cancer and sudden death, among others. Why some people develop these conditions and others do not is unclear. The authors suggest that vaccines should target the few peptides that do not overlap with human proteins, but which do overlap with the other HPVs. Despite this overlap and the potential for causing autoimmune disease, medical doctors usually ignore or dismiss the connection. We are told that these diseases are rare. The human body has something called immune tolerance. This protects a person’s immune system against attacking itself. Therefore, HPV infection is also “immune tolerated,” which means it lays dormant for some time until it becomes cancerous. HPV vaccination was actually designed with this immune tolerance in mind. Given the human body’s built-in defenses against autoimmune conditions, vaccinology requires an immunogenic catalyst to get the body’s attention. This is the job of an adjuvant. An adjuvant is an ingredient used in a vaccine that the body recognizes as foreign. It is added to vaccines so that the body will mount a stronger immune response. The idea is that in attacking the adjuvant, the body will also recognize other vaccine ingredients (in this case, purified HPV proteins). In addition, the antigen dose is much higher than in natural infections and the capsids in the vaccine are directly exposed to systemic immune responses as opposed to the virus staying relatively hidden within the natural barrier of the skin following infection. The vaccine was well-designed to trigger an immune response, but this advantage may come at a cost: Generating antibodies to HPV proteins through vaccination could, theoretically, set the stage for an autoimmune attack. Link between HPV-vaccine-associated nervous system dysfunction and autoimmunity A December 2022 Danish and German study was designed to elucidate a possible mechanism of harm. The lead author, Dr. Jesper Mehlsen, a specialist in treating autoimmune conditions, noted that the HPV major capsid L1s antigen resembles human autonomic nerve receptors, including G-protein coupled receptors (GPCR). According to the researchers, in the past several years, case series of suspected vaccination side effects have pointed to three disease entities: POTS, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and complex regional pain syndrome. These syndromes may be associated with neuroendocrine GPCR antibodies. From 2011 to 2018, researchers saw 845 patients (839 females, six males) with suspected side effects following the HPV4 vaccine. The control group included vaccinated people without side effects. Moderate to severe fatigue was recorded in 83.3% of the patients but in none of the controls. A high prevalence of symptoms, such as dizziness (91%), heart palpitations (71%), nausea (80%) and hyperactive bladder suggested that the patients were experiencing some kind of autonomic dysfunction. Autonomic dysfunction occurs when the part of the nervous system that controls well-being and balance does not function properly. 2 most frequent symptoms hpv vaccine Most frequent symptoms reported by 612 patients in Denmark. Credit: Journal of Autoimmunity Twenty-four percent higher antinuclear antibodies (ANA, a common type of autoantibodies) were found in patients, suggesting possible autoimmunity. 3 antinuclear antibodies HPV vaccines A larger proportion of the symptomatic patients were found with a common type of autoantibodies compared to healthy controls. Credit: Journal of Autoimmunity Antibodies against the adrenergic ß-2-receptor and muscarinic M-2 receptors were also found significantly higher in patients. Many of the symptoms, including immune activation and autonomic dysregulation, could be mediated or aggravated by dysregulated autoantibodies against adrenergic receptors and impaired peripheral adrenergic function. The authors suggested that girls and women with probable side effects of HPV vaccination have symptoms and biological markers compatible with an autoimmune disease closely resembling that seen in ME/CFS. Interestingly, people who already had HPV infections at some point appeared to be at greater risk for adverse events following vaccination. The authors noted that “prior disease may precondition some individuals for vaccine-related adverse events.” They also noted that some of the adverse events resembled long-COVID symptoms. Universal HPV vaccination called into question Academic researcher at the University of British Columbia, Lucija Tomljenovic, and neuroscientist Christopher Shaw, who have closely looked into Gardasil, have argued that the risks from the vaccine seem to significantly outweigh the as-yet-unproven long-term benefits. In a 2012 comment published in the American Journal of Public Health, they took issue with “incomplete and inaccurate” data and poorly designed trials. Vaccination is unjustified if the vaccine carries any substantial risk, as healthy teenagers face little to no risk of dying from cervical cancer. Risk-benefit analyses must be conducted to ascertain the overall balance of benefits and harms on both individual and societal levels. Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland. If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari. The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children's Health Defense. https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-2-et/ https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-2.html
    CHILDRENSHEALTHDEFENSE.ORG
    The Truth About HPV Vaccination, Part 2: Studies Link the Vaccines to Neurological, Autoimmune Disorders
    Researchers who looked closely into the Gardasil HPV vaccine concluded the risks from the vaccine seem to significantly outweigh the as-yet-unproven long-term benefits.
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  • COVID Vaccines linked to Explosive Rates of Cancer Deaths in Young People with 4x Vaccinated Teens, Young Adults & Middle-Aged up to SHOCKING 318% more likely to Die of any cause than the Unvaccinated
    The ExposéNovember 30, 2023
    A report quietly published by the UK Government department known as the Office for National Statistics (ONS) shockingly reveals people aged 18 to 49 who have received four doses of the COVID-19 vaccine are up to 318% more likely to die of any cause than unvaccinated people aged 18 to 49.

    This means we have found the cause of excess deaths being so high across the West and young people dying of cancer across the UK at an explosive rate.


    Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox…

    The ONS dataset, available on the ONS website here, details deaths by vaccination status from April 1, 2021, to May 31, 2023. Our analysis focused on mortality rates per 100,000 person-years from January to May 2023 among residents in England aged 18 to 39 and 40 to 49, and what we found is truly shocking.

    Initial observations of the data prove that individuals aged 18 to 39 who had received four doses of a COVID-19 vaccine exhibited higher mortality rates compared to their unvaccinated counterparts.


    Click to enlarge
    Source Data
    In every single month, four-dose vaccinated teenagers and young adults were significantly more likely to die than unvaccinated teenagers and young adults. The same can also be said for one-dose vaccinated teenagers and young adults, and two-dose vaccinated teens and young adults in February 2023.


    Click to enlarge
    Source Data
    The difference in mortality rates was so stark that the unvaccinated only managed to reach a mortality rate of 31.1 per 100,000 person-years in January, whereas the four-dose vaccinated managed to reach a shocking mortality rate of 106 per 100,000 person-years in the same month.

    The one-dose vaccinated also fared much worse than the unvaccinated with a mortality rate of 53.3 per 100,000 person-years in January 2023.


    Click to enlarge
    Source Data
    For the remaining months, unvaccinated teens and young adults mortality rate remained within the 20-something per 100,000 person-years. Whereas four-dose vaccinated teens and young adults mortality rates only went as low as 80.9 per 100,00 in April and remained within 85 to 106 per 100,000 for the remaining months.

    The January to May average mortality rate per 100,000 person-years was 26.56 for unvaccinated teens and young adults and a shocking 94.58 per 100,000 for four-dose vaccinated teens and young adults.

    Meaning on average, the four-dose vaccinated were 256% more likely to die than the unvaccinated based on mortality rates per 100,000.


    Click to enlarge
    Source Data
    A similar pattern was also discovered among people aged 40 to 49.


    Click to enlarge
    Source Data
    The figures reveal that both one-dose and four-dose vaccinated adults aged 40-49 were significantly more likely to die than unvaccinated adults of the same age in every single month since the beginning of 2023.

    January was the worst month for both vaccinated groups as a mortality rate per 100,000 of 411.3 was recorded among the one-dose vaccinated and a mortality rate of 258.5 per 100,000 was recorded among the four-dose vaccinated.

    Whereas a mortality rate of just 144.5 per 100,000 was recorded among the unvaccinated.


    Click to enlarge
    Source Data
    The graph above shows more clearly how the four-dose and one-dose vaccinated dramatically surpassed unvaccinated 40-49-year-olds in terms of mortality rates per 100,000.

    It shows that the January to May average mortality rates were 132.08 per 100,000 among the unvaccinated, 264.14 per 100,000 among the one-dose vaccinated and 225.2 per 100,000 among the four-dose vaccinated. Meaning, on average, the one-dose vaccinated were 100% more likely to die than the unvaccinated, and the four-dose vaccinated were 71% more likely to die.


    Click to enlarge
    Source Data
    However, a month-by-month analysis shows that in March, the four-dose vaccinated were 104% more likely to die than unvaccinated 40-49-year-olds based on mortality rates per 100,000.


    Click to enlarge
    Source Data
    While in January, the one-dose vaccinated were 185% more likely to die than unvaccinated 40-49-year-olds.

    Because these figures are mortality rate per 100,000 it cannot be argued that this is because more people have had the Covid-19 vaccine. This means the figures are extremely worrying, especially when we consider the fact they also include Covid-19 deaths.

    These figures explain why young people are dying of cancer at an explosive rate.

    Since the roll-out of COVID-19 vaccines, there has been an unprecedented rise in the deaths of young people between 2021 and 2022 from rapidly metastasizing and terminal cancers, according to data from the UK’s Office for National Statistics (ONS).


    Click to enlarge
    Source Data
    The data provided by the ONS on the rate of cancer deaths above the historic norm in 2022 for ages 15-44 in the U.K. include:

    A 28% rise in fatal breast cancer rates in women.
    An 80% increase in pancreatic cancer deaths among women and a 60% increase among men.
    A 55% increase among men in colon cancer deaths and a 41% increase in women.
    A 120% increase in fatal melanomas among men and a 35% increase in women.
    A 35% increase in brain cancer deaths among men and a 12% rise in women.
    A 60% increase in cancer death rates among men in cancers “without site specification” and a 55% increase among women.
    A full analysis of the cancer rates can be read in full here.

    All of these figures are both shocking and extremely worrying, proving COVID-19 vaccination increases a person’s mortality rate, which in turn proves COVID-19 vaccination is killing teens, young adults and the middle-aged in the tens of thousands.

    https://expose-news.com/2023/11/30/4x-covid-vaccinated-youth-cancer-risk-increase
    COVID Vaccines linked to Explosive Rates of Cancer Deaths in Young People with 4x Vaccinated Teens, Young Adults & Middle-Aged up to SHOCKING 318% more likely to Die of any cause than the Unvaccinated The ExposéNovember 30, 2023 A report quietly published by the UK Government department known as the Office for National Statistics (ONS) shockingly reveals people aged 18 to 49 who have received four doses of the COVID-19 vaccine are up to 318% more likely to die of any cause than unvaccinated people aged 18 to 49. This means we have found the cause of excess deaths being so high across the West and young people dying of cancer across the UK at an explosive rate. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… The ONS dataset, available on the ONS website here, details deaths by vaccination status from April 1, 2021, to May 31, 2023. Our analysis focused on mortality rates per 100,000 person-years from January to May 2023 among residents in England aged 18 to 39 and 40 to 49, and what we found is truly shocking. Initial observations of the data prove that individuals aged 18 to 39 who had received four doses of a COVID-19 vaccine exhibited higher mortality rates compared to their unvaccinated counterparts. Click to enlarge Source Data In every single month, four-dose vaccinated teenagers and young adults were significantly more likely to die than unvaccinated teenagers and young adults. The same can also be said for one-dose vaccinated teenagers and young adults, and two-dose vaccinated teens and young adults in February 2023. Click to enlarge Source Data The difference in mortality rates was so stark that the unvaccinated only managed to reach a mortality rate of 31.1 per 100,000 person-years in January, whereas the four-dose vaccinated managed to reach a shocking mortality rate of 106 per 100,000 person-years in the same month. The one-dose vaccinated also fared much worse than the unvaccinated with a mortality rate of 53.3 per 100,000 person-years in January 2023. Click to enlarge Source Data For the remaining months, unvaccinated teens and young adults mortality rate remained within the 20-something per 100,000 person-years. Whereas four-dose vaccinated teens and young adults mortality rates only went as low as 80.9 per 100,00 in April and remained within 85 to 106 per 100,000 for the remaining months. The January to May average mortality rate per 100,000 person-years was 26.56 for unvaccinated teens and young adults and a shocking 94.58 per 100,000 for four-dose vaccinated teens and young adults. Meaning on average, the four-dose vaccinated were 256% more likely to die than the unvaccinated based on mortality rates per 100,000. Click to enlarge Source Data A similar pattern was also discovered among people aged 40 to 49. Click to enlarge Source Data The figures reveal that both one-dose and four-dose vaccinated adults aged 40-49 were significantly more likely to die than unvaccinated adults of the same age in every single month since the beginning of 2023. January was the worst month for both vaccinated groups as a mortality rate per 100,000 of 411.3 was recorded among the one-dose vaccinated and a mortality rate of 258.5 per 100,000 was recorded among the four-dose vaccinated. Whereas a mortality rate of just 144.5 per 100,000 was recorded among the unvaccinated. Click to enlarge Source Data The graph above shows more clearly how the four-dose and one-dose vaccinated dramatically surpassed unvaccinated 40-49-year-olds in terms of mortality rates per 100,000. It shows that the January to May average mortality rates were 132.08 per 100,000 among the unvaccinated, 264.14 per 100,000 among the one-dose vaccinated and 225.2 per 100,000 among the four-dose vaccinated. Meaning, on average, the one-dose vaccinated were 100% more likely to die than the unvaccinated, and the four-dose vaccinated were 71% more likely to die. Click to enlarge Source Data However, a month-by-month analysis shows that in March, the four-dose vaccinated were 104% more likely to die than unvaccinated 40-49-year-olds based on mortality rates per 100,000. Click to enlarge Source Data While in January, the one-dose vaccinated were 185% more likely to die than unvaccinated 40-49-year-olds. Because these figures are mortality rate per 100,000 it cannot be argued that this is because more people have had the Covid-19 vaccine. This means the figures are extremely worrying, especially when we consider the fact they also include Covid-19 deaths. These figures explain why young people are dying of cancer at an explosive rate. Since the roll-out of COVID-19 vaccines, there has been an unprecedented rise in the deaths of young people between 2021 and 2022 from rapidly metastasizing and terminal cancers, according to data from the UK’s Office for National Statistics (ONS). Click to enlarge Source Data The data provided by the ONS on the rate of cancer deaths above the historic norm in 2022 for ages 15-44 in the U.K. include: A 28% rise in fatal breast cancer rates in women. An 80% increase in pancreatic cancer deaths among women and a 60% increase among men. A 55% increase among men in colon cancer deaths and a 41% increase in women. A 120% increase in fatal melanomas among men and a 35% increase in women. A 35% increase in brain cancer deaths among men and a 12% rise in women. A 60% increase in cancer death rates among men in cancers “without site specification” and a 55% increase among women. A full analysis of the cancer rates can be read in full here. All of these figures are both shocking and extremely worrying, proving COVID-19 vaccination increases a person’s mortality rate, which in turn proves COVID-19 vaccination is killing teens, young adults and the middle-aged in the tens of thousands. https://expose-news.com/2023/11/30/4x-covid-vaccinated-youth-cancer-risk-increase
    EXPOSE-NEWS.COM
    COVID Vaccines linked to Explosive Rates of Cancer Deaths in Young People with 4x Vaccinated Teens, Young Adults & Middle-Aged up to SHOCKING 318% more likely to Die of any cause than the Unvaccinated
    A report quietly published by the UK Government department known as the Office for National Statistics (ONS) shockingly reveals people aged 18 to 49 who have received four doses of the COVID-19 vac…
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  • Japan's CBC News, January 19, 2024.

    Highlights--------------------------
    There have been 36,714 reports of suspected adverse reactions after vaccination. This number exceeds 36,714. Among these, there are 2,122 reports of suspected deaths after vaccination.
    - A 9-year-old boy. The disease name or disability name is Nephrotic Syndrome,

    - This is a boy who received vaccinations at the age of 17 and 18. It means he received two doses. Encephalitis (Brain Inflammation), convulsion assistance.

    - A 17-year-old girl. Glandular pain syndrome.

    - And the boy who received shots at the ages of 15 and 16 has peripheral nerve damage and weakness.

    - A boy at the ages of 15 and 18, acute myocarditis and acute pericarditis.

    -And here is a 10-year-old girl. Alopecia areata onset.
    -A 15-year-old girl. Headache, abdominal pain, diarrhea, fatigue, loss of appetite, numbness in both hands and feet, and hypersensitivity to auditory stimuli.
    ETC ETC

    Children under 10 and teenagers are suffering from these symptoms.
    Japan's CBC News, January 19, 2024. Highlights-------------------------- There have been 36,714 reports of suspected adverse reactions after vaccination. This number exceeds 36,714. Among these, there are 2,122 reports of suspected deaths after vaccination. - A 9-year-old boy. The disease name or disability name is Nephrotic Syndrome, - This is a boy who received vaccinations at the age of 17 and 18. It means he received two doses. Encephalitis (Brain Inflammation), convulsion assistance. - A 17-year-old girl. Glandular pain syndrome. - And the boy who received shots at the ages of 15 and 16 has peripheral nerve damage and weakness. - A boy at the ages of 15 and 18, acute myocarditis and acute pericarditis. -And here is a 10-year-old girl. Alopecia areata onset. -A 15-year-old girl. Headache, abdominal pain, diarrhea, fatigue, loss of appetite, numbness in both hands and feet, and hypersensitivity to auditory stimuli. ETC ETC Children under 10 and teenagers are suffering from these symptoms.
    0 Comments 0 Shares 1137 Views 1
  • Japan's CBC News, January 19, 2024.

    Look at all the teenagers with suspected post vaccination serious adverse events in Japan!!

    Highlights--------------------------
    There have been 36,714 reports of suspected adverse reactions after vaccination. This number exceeds 36,714. Among these, there are 2,122 reports of suspected deaths after vaccination. Among these, there are only 2 cases where causation cannot be denied.

    Most of them are "unassessable". The reason for being unassessable, according to the Ministry of Health, Labor and Welfare, is insufficient information.

    How many cases of compensation have been accepted for the new coronavirus vaccine? The number is 9,910. However, applying for the relief system requires a tremendous amount of documentation. For some people, they need to gather more than 1,000 documents. Gathering over 1,000 documents while unwell is truly challenging and has a high hurdle. Therefore, many people have not even applied.

    - A 9-year-old boy. The disease name or disability name is Nephrotic Syndrome, Both anal cancer, and central cancer with stone-colored pigmentation. Nephrotic Syndrome is a condition where a lot of protein is excreted in the urine. The protein in the blood may decrease. There can also be swelling in the body. In some cases, this can lead to kidney failure or thrombosis. Thrombosis can potentially cause heart attacks or strokes. And anal cancer is a condition where the pressure in both eyes rapidly increases, resulting in symptoms such as eye pain, nausea, and headaches.

    - This is a boy who received vaccinations at the age of 17 and 18. It means he received two doses. Encephalitis (Brain Inflammation), convulsion assistance. Encephalitis can cause fever, headache, and seizures after vaccination. Convulsion assistance involves losing consciousness and experiencing seizures.

    - A 17-year-old girl. Glandular pain syndrome. The pain from glandular pain syndrome has worsened.

    - And the boy who received shots at the ages of 15 and 16 has peripheral nerve damage and weakness. Also, dysesthesia, numbness in both hands and feet, and head. Now, this is quite noteworthy.

    - A boy at the ages of 15 and 18, acute myocarditis and acute pericarditis. Teenage boys, young men in their early twenties are said to be prone to myocarditis and pericarditis. This boy is experiencing symptoms of both myocarditis and pericarditis.

    -And here is a 10-year-old girl. Alopecia areata onset. So, maybe she had alopecia areata originally. However, the symptoms reappeared after vaccination. Let's take a look at the next page. This is a single case.

    -A 15-year-old girl. Headache, abdominal pain, diarrhea, fatigue, loss of appetite, numbness in both hands and feet, and hypersensitivity to auditory stimuli. The symptoms are diverse. This is also a characteristic example of post-vaccination effects. Now, here is another case.

    -A 17-year-old girl. Bilateral leg weakness and continued weakness in the entire body.

    -A 15-year-old girl. Fever, fatigue, joint pain, pain in both legs, numbness, walking difficulties, and continued depressive state. Among the people I interviewed, some have even experienced a deterioration in their mental state. And this is the last page.

    -A 14-year-old girl. Headache, visual impairment.

    -And an 18-year-old male. This is related to vasospastic angina. Temporary strong contractions caused by spasms in the coronary arteries. And poor blood flow to the heart muscle. Due to spasms and constriction of blood vessels, blood flow is impaired, leading to angina.

    Children under 10 and teenagers are suffering from these symptoms.
    ---------------------------
    H/T:@You3_JP

    https://x.com/_aussie17/status/1748559029620846597?s=46&t=BnqCjhlm68VHjRNptPlFjA
    🚨🚨🚨Japan's CBC News, January 19, 2024. Look at all the teenagers with suspected post vaccination serious adverse events in Japan!! Highlights-------------------------- There have been 36,714 reports of suspected adverse reactions after vaccination. This number exceeds 36,714. Among these, there are 2,122 reports of suspected deaths after vaccination. Among these, there are only 2 cases where causation cannot be denied. Most of them are "unassessable". The reason for being unassessable, according to the Ministry of Health, Labor and Welfare, is insufficient information. How many cases of compensation have been accepted for the new coronavirus vaccine? The number is 9,910. However, applying for the relief system requires a tremendous amount of documentation. For some people, they need to gather more than 1,000 documents. Gathering over 1,000 documents while unwell is truly challenging and has a high hurdle. Therefore, many people have not even applied. - A 9-year-old boy. The disease name or disability name is Nephrotic Syndrome, Both anal cancer, and central cancer with stone-colored pigmentation. Nephrotic Syndrome is a condition where a lot of protein is excreted in the urine. The protein in the blood may decrease. There can also be swelling in the body. In some cases, this can lead to kidney failure or thrombosis. Thrombosis can potentially cause heart attacks or strokes. And anal cancer is a condition where the pressure in both eyes rapidly increases, resulting in symptoms such as eye pain, nausea, and headaches. - This is a boy who received vaccinations at the age of 17 and 18. It means he received two doses. Encephalitis (Brain Inflammation), convulsion assistance. Encephalitis can cause fever, headache, and seizures after vaccination. Convulsion assistance involves losing consciousness and experiencing seizures. - A 17-year-old girl. Glandular pain syndrome. The pain from glandular pain syndrome has worsened. - And the boy who received shots at the ages of 15 and 16 has peripheral nerve damage and weakness. Also, dysesthesia, numbness in both hands and feet, and head. Now, this is quite noteworthy. - A boy at the ages of 15 and 18, acute myocarditis and acute pericarditis. Teenage boys, young men in their early twenties are said to be prone to myocarditis and pericarditis. This boy is experiencing symptoms of both myocarditis and pericarditis. -And here is a 10-year-old girl. Alopecia areata onset. So, maybe she had alopecia areata originally. However, the symptoms reappeared after vaccination. Let's take a look at the next page. This is a single case. -A 15-year-old girl. Headache, abdominal pain, diarrhea, fatigue, loss of appetite, numbness in both hands and feet, and hypersensitivity to auditory stimuli. The symptoms are diverse. This is also a characteristic example of post-vaccination effects. Now, here is another case. -A 17-year-old girl. Bilateral leg weakness and continued weakness in the entire body. -A 15-year-old girl. Fever, fatigue, joint pain, pain in both legs, numbness, walking difficulties, and continued depressive state. Among the people I interviewed, some have even experienced a deterioration in their mental state. And this is the last page. -A 14-year-old girl. Headache, visual impairment. -And an 18-year-old male. This is related to vasospastic angina. Temporary strong contractions caused by spasms in the coronary arteries. And poor blood flow to the heart muscle. Due to spasms and constriction of blood vessels, blood flow is impaired, leading to angina. Children under 10 and teenagers are suffering from these symptoms. --------------------------- H/T:@You3_JP https://x.com/_aussie17/status/1748559029620846597?s=46&t=BnqCjhlm68VHjRNptPlFjA
    0 Comments 0 Shares 3585 Views
  • Breaking: Florida Will be the First Jurisdiction to Halt COVID-19 mRNA Vaccines
    Surgeon General Dr. Joseph Ladapo calls for halt on Jan. 3, 2024. Alberta must be second! Reasons for halting these failed pharma products


    All Global Research articles can be read in 51 languages by activating the Translate Website button below the author’s name (only available in desktop version).

    To receive Global Research’s Daily Newsletter (selected articles), click here.

    Click the share button above to email/forward this article to your friends and colleagues. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles.

    New Year Donation Drive: Global Research Is Committed to the “Unspoken Truth”

    ***

    Important Report by Dr. William Makis.

    The State of Florida has called for a halt of the use of mRNA Covid-19 Vaccines, setting a precedent for the implementation of similar decisions not only across the United States, but Worldwide.

    The evidence is overwhelming.

    Read the letter of Florida State Surgeon General Joseph A. Ladapo below

    We call upon people across the United States to pressure State officials to cancel the mRNA Covid-19 once and for all.

    The evidence of mortality and morbidity resulting from vaccine inoculation both present (official data) and future (e.g. undetected microscopic blood clots) is overwhelming.

    The official data (mortality and morbidity) as well as numerous scientific studies confirm the nature of the Covid-19 mRNA vaccine which is being imposed on all humanity.

    Our thanks to Dr. William Makis

    Michel Chossudovsky, Global Research, January 5, 2024

    *



    Image

    Image


    There are many additional reasons to halt COVID-19 Vaccines (beyond DNA Contamination) and I present some of them in this article:

    Immune System Damage

    COVID-19 mRNA Vaccines damage the immune system and each additional dose causes additional immune damage, increasing the risk of COVID-19 infection and other infections and complications of infections (such as sepsis, septic shock).

    This is illustrated in the Shrestha et al. study published April 19, 2023 (source), which showed that among 51,017 Cleveland Clinic healthcare employees, those who took more COVID-19 vaccines had higher risk of COVID-19 infection:

    Cumulative incidence of coronavirus disease 2019 (COVID-19) for study participants stratified by the number of COVID-19 vaccine doses previously received. Day 0 was 12 September 2022, the date the bivalent vaccine was first offered to employees. Point estimates and 95% confidence intervals are jittered along the x-axis to improve visibility.

    On Sep. 13, 2023 – Florida Surgeon General recommended against COVID-19 boosters for individuals under age 65, due to “safety and efficacy concerns.”

    Image

    WHO VigiAccess Database documents 5,273,122 adverse events associated with COVID-19 Vaccines as of Jan. 4, 2024.



    WHO VigiAccess – most adverse events are in highly COVID-19 mRNA Vaccinated countries and 65% of the adverse events are suffered by women.



    WHO VigiAccess – Over 180,000 pediatric adverse events have been reported.



    Dec. 9, 2023 – My article on 25 babies age 0-2 who died after Pfizer or Moderna COVID-19 mRNA Vaccine, Flu Vaccine, or died from SIDS
    Oct. 24, 2023 – My article on 68 children ages 0-12 who died after COVID-19 mRNA Vaccination.
    Nov. 3, 2023 – My article on 60 teenagers ages 13-19 who died suddenly since May 2023.
    WHO VigiAccess – 13,621 pregnancy complications including 6390 spontaneous abortions.



    On May 10, 2023 – Florida Surgeon General wrote to FDA Commissioner about COVID-19 Vaccine adverse events including 3% myocardial injury risk identified in two studies (researchers from Thailand, Switzerland).

    Image

    Image

    Image

    If Florida Becomes First Jurisdiction to Halt COVID-19 Vaccines, Then Alberta, Canada Must be Second

    Health Canada has admitted DNA Contamination.

    “Although the full DNA sequence of the Pfizer plasmid was provided at the time of initial filing, the sponsor did not specifically identify SV40 sequence…the residual plasmid DNA is present in the final product as DNA fragments…the original risk benefit analysis that supported the initial approval of the Pfizer vaccine continues to be valid.”

    First email received from Health Canada on July 19, 2023.

    Second email from Health Canada received on July 28, 2023.

    Third email received from Health Canada on Aug. 10, 2023.

    Fourth and last email received from Health Canada on Aug. 18, 2023.

    Canadian Pre-print by University of Guelph Molecular Virologist Dr.David Speicher PhD confirms DNA contamination of Pfizer & Moderna mRNA Vaccines:

    “Using previously published primer and probe sequences, quantitative polymerase chain reaction (qPCR) and Qubit® fluorometry was performed on an additional 27 mRNA vials obtained in Canada.



    Over 180 Canadian doctors (COVID-19 Vaccinated) have died suddenly & unexpectedly since COVID-19 vaccine rollout.

    I testified to the National Citizens Inquiry and gave extensive documentation on COVID-19 Vaccinated Canadian doctor sudden deaths

    On Nov.28, 2023 – FINAL REPORT was released – my extensive data on Canadian doctor deaths can be downloaded on pages 148-150 of the report (HERE)
    Canadian doctors have 54% excess mortality in 2022
    Canadian Medical Association responded to my letters and data by deleting all Canadian doctor deaths and data from their own website for the years 2022 and prior



    Canadian children dying suddenly during record flu season Nov. 2022 – Feb. 2023 with record pediatric influenza deaths.

    Feb. 27, 2023 – My article on 96 Canadian Children dying suddenly during a 3 month period Nov.2022 to Feb. 2023


    My Take…

    I believe Florida will be the first jurisdiction to halt all COVID-19 mRNA Vaccines, hopefully in the next few weeks or months.

    I also believe that Alberta, Canada CAN AND SHOULD be the second jurisdiction to halt COVID-19 mRNA Vaccines, at the very least in children under the age of 19.

    Alberta Premier Danielle Smith can lean heavily on the following:

    Following Florida’s leadership that puts people ahead of pharmaceutical profits
    Health Canada’s admission on DNA contamination and its failure to address it
    The DNA contamination work done in Canada by Dr.David Speicher PhD at University of Guelph
    The National Citizen’s Inquiry Final Report of Nov. 28, 2023 (which includes my data on Canadian doctor deaths)
    “Unknown cause of death” being the #1 cause of death in Alberta since 2021
    Statistics Canada “Deaths 2022” Report of Nov. 27, 2023 showing 16,043 deaths of “Unspecified cause” in 2022.


    She cannot rely on the following:

    Government of Canada’s COVID-19 Vaccine Adverse event reporting system which is completely broken and non-functional
    Doctors have been repeatedly threatened by Colleges of Physicians and Surgeons throughout Canada – they are not allowed to report adverse events for COVID-19 Vaccines or they will lose their medical license.
    Mainstream peer-reviewed research on COVID-19 Vaccine Adverse events is almost entirely fraudulent.
    Alberta Healthcare Officials, Public Health Officials and Alberta Health Services Executives who have spent the last 3 years burying evidence of COVID-19 mRNA Vaccine Injuries and Deaths.
    I hope to see COVID-19 Vaccines halted in Florida and Alberta, Canada as soon as possible.

    *

    Note to readers: Please click the share button above. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles.

    Dr. William Makis is a Canadian physician with expertise in Radiology, Oncology and Immunology. Governor General’s Medal, University of Toronto Scholar. Author of 100+ peer-reviewed medical publications.

    The Worldwide Corona Crisis, Global Coup d’Etat Against Humanity

    by Michel Chossudovsky

    Michel Chossudovsky reviews in detail how this insidious project “destroys people’s lives”. He provides a comprehensive analysis of everything you need to know about the “pandemic” — from the medical dimensions to the economic and social repercussions, political underpinnings, and mental and psychological impacts.

    “My objective as an author is to inform people worldwide and refute the official narrative which has been used as a justification to destabilize the economic and social fabric of entire countries, followed by the imposition of the “deadly” COVID-19 “vaccine”. This crisis affects humanity in its entirety: almost 8 billion people. We stand in solidarity with our fellow human beings and our children worldwide. Truth is a powerful instrument.”

    Reviews

    This is an in-depth resource of great interest if it is the wider perspective you are motivated to understand a little better, the author is very knowledgeable about geopolitics and this comes out in the way Covid is contextualized. —Dr. Mike Yeadon

    In this war against humanity in which we find ourselves, in this singular, irregular and massive assault against liberty and the goodness of people, Chossudovsky’s book is a rock upon which to sustain our fight. –Dr. Emanuel Garcia

    In fifteen concise science-based chapters, Michel traces the false covid pandemic, explaining how a PCR test, producing up to 97% proven false positives, combined with a relentless 24/7 fear campaign, was able to create a worldwide panic-laden “plandemic”; that this plandemic would never have been possible without the infamous DNA-modifying Polymerase Chain Reaction test – which to this day is being pushed on a majority of innocent people who have no clue. His conclusions are evidenced by renown scientists. —Peter Koenig

    Professor Chossudovsky exposes the truth that “there is no causal relationship between the virus and economic variables.” In other words, it was not COVID-19 but, rather, the deliberate implementation of the illogical, scientifically baseless lockdowns that caused the shutdown of the global economy. –David Skripac

    A reading of Chossudovsky’s book provides a comprehensive lesson in how there is a global coup d’état under way called “The Great Reset” that if not resisted and defeated by freedom loving people everywhere will result in a dystopian future not yet imagined. Pass on this free gift from Professor Chossudovsky before it’s too late. You will not find so much valuable information and analysis in one place. –Edward Curtin

    ISBN: 978-0-9879389-3-0, Year: 2022, PDF Ebook, Pages: 164, 15 Chapters

    Price: $11.50 FREE COPY! Click here (docsend) and download.

    We encourage you to support the eBook project by making a donation through Global Research’s DonorBox “Worldwide Corona Crisis” Campaign Page.

    https://www.globalresearch.ca/florida-first-jurisdiction-halt-covid-19-mrna-vaccines/5845239
    Breaking: Florida Will be the First Jurisdiction to Halt COVID-19 mRNA Vaccines Surgeon General Dr. Joseph Ladapo calls for halt on Jan. 3, 2024. Alberta must be second! Reasons for halting these failed pharma products All Global Research articles can be read in 51 languages by activating the Translate Website button below the author’s name (only available in desktop version). To receive Global Research’s Daily Newsletter (selected articles), click here. Click the share button above to email/forward this article to your friends and colleagues. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles. New Year Donation Drive: Global Research Is Committed to the “Unspoken Truth” *** Important Report by Dr. William Makis. The State of Florida has called for a halt of the use of mRNA Covid-19 Vaccines, setting a precedent for the implementation of similar decisions not only across the United States, but Worldwide. The evidence is overwhelming. Read the letter of Florida State Surgeon General Joseph A. Ladapo below We call upon people across the United States to pressure State officials to cancel the mRNA Covid-19 once and for all. The evidence of mortality and morbidity resulting from vaccine inoculation both present (official data) and future (e.g. undetected microscopic blood clots) is overwhelming. The official data (mortality and morbidity) as well as numerous scientific studies confirm the nature of the Covid-19 mRNA vaccine which is being imposed on all humanity. Our thanks to Dr. William Makis Michel Chossudovsky, Global Research, January 5, 2024 * Image Image There are many additional reasons to halt COVID-19 Vaccines (beyond DNA Contamination) and I present some of them in this article: Immune System Damage COVID-19 mRNA Vaccines damage the immune system and each additional dose causes additional immune damage, increasing the risk of COVID-19 infection and other infections and complications of infections (such as sepsis, septic shock). This is illustrated in the Shrestha et al. study published April 19, 2023 (source), which showed that among 51,017 Cleveland Clinic healthcare employees, those who took more COVID-19 vaccines had higher risk of COVID-19 infection: Cumulative incidence of coronavirus disease 2019 (COVID-19) for study participants stratified by the number of COVID-19 vaccine doses previously received. Day 0 was 12 September 2022, the date the bivalent vaccine was first offered to employees. Point estimates and 95% confidence intervals are jittered along the x-axis to improve visibility. On Sep. 13, 2023 – Florida Surgeon General recommended against COVID-19 boosters for individuals under age 65, due to “safety and efficacy concerns.” Image WHO VigiAccess Database documents 5,273,122 adverse events associated with COVID-19 Vaccines as of Jan. 4, 2024. WHO VigiAccess – most adverse events are in highly COVID-19 mRNA Vaccinated countries and 65% of the adverse events are suffered by women. WHO VigiAccess – Over 180,000 pediatric adverse events have been reported. Dec. 9, 2023 – My article on 25 babies age 0-2 who died after Pfizer or Moderna COVID-19 mRNA Vaccine, Flu Vaccine, or died from SIDS Oct. 24, 2023 – My article on 68 children ages 0-12 who died after COVID-19 mRNA Vaccination. Nov. 3, 2023 – My article on 60 teenagers ages 13-19 who died suddenly since May 2023. WHO VigiAccess – 13,621 pregnancy complications including 6390 spontaneous abortions. On May 10, 2023 – Florida Surgeon General wrote to FDA Commissioner about COVID-19 Vaccine adverse events including 3% myocardial injury risk identified in two studies (researchers from Thailand, Switzerland). Image Image Image If Florida Becomes First Jurisdiction to Halt COVID-19 Vaccines, Then Alberta, Canada Must be Second Health Canada has admitted DNA Contamination. “Although the full DNA sequence of the Pfizer plasmid was provided at the time of initial filing, the sponsor did not specifically identify SV40 sequence…the residual plasmid DNA is present in the final product as DNA fragments…the original risk benefit analysis that supported the initial approval of the Pfizer vaccine continues to be valid.” First email received from Health Canada on July 19, 2023. Second email from Health Canada received on July 28, 2023. Third email received from Health Canada on Aug. 10, 2023. Fourth and last email received from Health Canada on Aug. 18, 2023. Canadian Pre-print by University of Guelph Molecular Virologist Dr.David Speicher PhD confirms DNA contamination of Pfizer & Moderna mRNA Vaccines: “Using previously published primer and probe sequences, quantitative polymerase chain reaction (qPCR) and Qubit® fluorometry was performed on an additional 27 mRNA vials obtained in Canada. Over 180 Canadian doctors (COVID-19 Vaccinated) have died suddenly & unexpectedly since COVID-19 vaccine rollout. I testified to the National Citizens Inquiry and gave extensive documentation on COVID-19 Vaccinated Canadian doctor sudden deaths On Nov.28, 2023 – FINAL REPORT was released – my extensive data on Canadian doctor deaths can be downloaded on pages 148-150 of the report (HERE) Canadian doctors have 54% excess mortality in 2022 Canadian Medical Association responded to my letters and data by deleting all Canadian doctor deaths and data from their own website for the years 2022 and prior Canadian children dying suddenly during record flu season Nov. 2022 – Feb. 2023 with record pediatric influenza deaths. Feb. 27, 2023 – My article on 96 Canadian Children dying suddenly during a 3 month period Nov.2022 to Feb. 2023 My Take… I believe Florida will be the first jurisdiction to halt all COVID-19 mRNA Vaccines, hopefully in the next few weeks or months. I also believe that Alberta, Canada CAN AND SHOULD be the second jurisdiction to halt COVID-19 mRNA Vaccines, at the very least in children under the age of 19. Alberta Premier Danielle Smith can lean heavily on the following: Following Florida’s leadership that puts people ahead of pharmaceutical profits Health Canada’s admission on DNA contamination and its failure to address it The DNA contamination work done in Canada by Dr.David Speicher PhD at University of Guelph The National Citizen’s Inquiry Final Report of Nov. 28, 2023 (which includes my data on Canadian doctor deaths) “Unknown cause of death” being the #1 cause of death in Alberta since 2021 Statistics Canada “Deaths 2022” Report of Nov. 27, 2023 showing 16,043 deaths of “Unspecified cause” in 2022. She cannot rely on the following: Government of Canada’s COVID-19 Vaccine Adverse event reporting system which is completely broken and non-functional Doctors have been repeatedly threatened by Colleges of Physicians and Surgeons throughout Canada – they are not allowed to report adverse events for COVID-19 Vaccines or they will lose their medical license. Mainstream peer-reviewed research on COVID-19 Vaccine Adverse events is almost entirely fraudulent. Alberta Healthcare Officials, Public Health Officials and Alberta Health Services Executives who have spent the last 3 years burying evidence of COVID-19 mRNA Vaccine Injuries and Deaths. I hope to see COVID-19 Vaccines halted in Florida and Alberta, Canada as soon as possible. * Note to readers: Please click the share button above. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles. Dr. William Makis is a Canadian physician with expertise in Radiology, Oncology and Immunology. Governor General’s Medal, University of Toronto Scholar. Author of 100+ peer-reviewed medical publications. The Worldwide Corona Crisis, Global Coup d’Etat Against Humanity by Michel Chossudovsky Michel Chossudovsky reviews in detail how this insidious project “destroys people’s lives”. He provides a comprehensive analysis of everything you need to know about the “pandemic” — from the medical dimensions to the economic and social repercussions, political underpinnings, and mental and psychological impacts. “My objective as an author is to inform people worldwide and refute the official narrative which has been used as a justification to destabilize the economic and social fabric of entire countries, followed by the imposition of the “deadly” COVID-19 “vaccine”. This crisis affects humanity in its entirety: almost 8 billion people. We stand in solidarity with our fellow human beings and our children worldwide. Truth is a powerful instrument.” Reviews This is an in-depth resource of great interest if it is the wider perspective you are motivated to understand a little better, the author is very knowledgeable about geopolitics and this comes out in the way Covid is contextualized. —Dr. Mike Yeadon In this war against humanity in which we find ourselves, in this singular, irregular and massive assault against liberty and the goodness of people, Chossudovsky’s book is a rock upon which to sustain our fight. –Dr. Emanuel Garcia In fifteen concise science-based chapters, Michel traces the false covid pandemic, explaining how a PCR test, producing up to 97% proven false positives, combined with a relentless 24/7 fear campaign, was able to create a worldwide panic-laden “plandemic”; that this plandemic would never have been possible without the infamous DNA-modifying Polymerase Chain Reaction test – which to this day is being pushed on a majority of innocent people who have no clue. His conclusions are evidenced by renown scientists. —Peter Koenig Professor Chossudovsky exposes the truth that “there is no causal relationship between the virus and economic variables.” In other words, it was not COVID-19 but, rather, the deliberate implementation of the illogical, scientifically baseless lockdowns that caused the shutdown of the global economy. –David Skripac A reading of Chossudovsky’s book provides a comprehensive lesson in how there is a global coup d’état under way called “The Great Reset” that if not resisted and defeated by freedom loving people everywhere will result in a dystopian future not yet imagined. Pass on this free gift from Professor Chossudovsky before it’s too late. You will not find so much valuable information and analysis in one place. –Edward Curtin ISBN: 978-0-9879389-3-0, Year: 2022, PDF Ebook, Pages: 164, 15 Chapters Price: $11.50 FREE COPY! Click here (docsend) and download. We encourage you to support the eBook project by making a donation through Global Research’s DonorBox “Worldwide Corona Crisis” Campaign Page. https://www.globalresearch.ca/florida-first-jurisdiction-halt-covid-19-mrna-vaccines/5845239
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  • Ilan Hulkower - Authorities Exonerate Two Men Charged With Murder As Teens:

    https://dailycaller.com/2023/12/15/los-angeles-george-gascon-exonerate-murder-charges-teenagers-giovanni-hernandez-miguel-solorio/

    #Exoneration #WrongfulConviction #Misidentification #Testimony #Evidence #Injustice #LosAngeles #InnocenceProject #JustUs #CriminalJustice #Law
    Ilan Hulkower - Authorities Exonerate Two Men Charged With Murder As Teens: https://dailycaller.com/2023/12/15/los-angeles-george-gascon-exonerate-murder-charges-teenagers-giovanni-hernandez-miguel-solorio/ #Exoneration #WrongfulConviction #Misidentification #Testimony #Evidence #Injustice #LosAngeles #InnocenceProject #JustUs #CriminalJustice #Law
    DAILYCALLER.COM
    ‘I Was Going To Die In Prison’: Authorities Exonerate Two Men Charged With Murder As Teens
    Giovanni Hernandez and Miguel Solorio have been determined by Los Angeles authorities on Wednesday to have been wrongfully convicted for murder.
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  • Greetings, dear Guardians of humanity and our respective democratic constitutions,

    Welcome to this captivating interview, delving into the creation of the sensational famed documentary short film titled "Cutting Off the Head of the Snake in Geneva".

    https://rumble.com/v3wtvjv-who-wef-democide-the-interview-about-cutting-off-the-head-of-the-snake-in-g.html

    "Cutting Off the Head of the Snake in Geneva" has created an astounding moran than 600 million views and connections since we have given it the wings of freedom to fly on October 19th 2023, meticulously measured by our esteemed friends in the United States, who possess cutting-edge technology capable of monitoring every aspect, even extending to the vast expanse of space.

    This remarkable historic filmographic work of art was produced at our home amidst the majestic Swiss mountains, nestled at an altitude of 5000 feet, a mere two-hour journey from Geneva. For those who have yet to witness this extraordinary historical testament, which unveils the first and final act of democide against the divine Human Species, I implore you to click on the link below:

    https://rumble.com/v3qf7ig-breaking-documentary-short-cutting-off-the-head-of-the-snake-geneva-switzer.html

    Both the short film and this interview are dedicated solely to the millions of innocent Millions of lives being taken and countless individuals who have suffered at the hands of the WHO, WEF, Biden, Fauci, Tedros, Bill Gates, GAVI, and numerous clandestine government entities. These malevolent elements meticulously planned, orchestrated and executed the lethal Covid-19 bioweapon mRNA injections upon over 5.7 billion individuals, cunningly disguised under the perverted veil of the 2020/2023 Covid PsyOp. The atrocities committed by these bad, depraved Covid tyrants and betrayers of our respective constitutions transcend even the most harrowing tales depicted in biblical scriptures.

    Rest assured, our response to their heinous actions will be of an unprecedented multiple beyond Biblical magnitude, ensuring that no future generation ever dares to replicate such abhorrent crimes against humanity.

    Anyone who has seen the short film and does not repost and share it with their family, friends and divine Humanity arguably is on the wrong side of the river and is caught in their own darkness of inaction. To remain silent about this film is akin to helping the cover up of this Democide that unfortunately will kill and injure billions more of us innocent divine Humans, including countless Children and Teenagers over the next five years from now.

    Now the call of duty has come to stand up and simply say STOP as eloquently proclaimed by President Donald J. Trump a few weeks ago:

    "We will not comply" and in French "Ni Oubli Ni Pardon."

    Anything short of this is a Travesty of Justice.

    The fallible state, federal, and civil courts shall be rectified through the implementation of military justice, which is already in force since quite some time, awaiting the opportune moment.

    It is crucial to note that I am not the Producer of this film. And, I do not call the shots on what is now underway, reportedly being the unstoppable.

    This exclusive prerogative lies solely with the current and esteemed Wartime President and Commander-in-Chief of the United States of America, President Donald J. Trump.

    "We are the Guardians of Humanity and our Light obliterates the darkness of evil, Always."

    Semper Supra!

    Sincerely,

    Pascal Najadi
    Guardian
    Greetings, dear Guardians of humanity and our respective democratic constitutions, Welcome to this captivating interview, delving into the creation of the sensational famed documentary short film titled "Cutting Off the Head of the Snake in Geneva". https://rumble.com/v3wtvjv-who-wef-democide-the-interview-about-cutting-off-the-head-of-the-snake-in-g.html "Cutting Off the Head of the Snake in Geneva" has created an astounding moran than 600 million views and connections since we have given it the wings of freedom to fly on October 19th 2023, meticulously measured by our esteemed friends in the United States, who possess cutting-edge technology capable of monitoring every aspect, even extending to the vast expanse of space. This remarkable historic filmographic work of art was produced at our home amidst the majestic Swiss mountains, nestled at an altitude of 5000 feet, a mere two-hour journey from Geneva. For those who have yet to witness this extraordinary historical testament, which unveils the first and final act of democide against the divine Human Species, I implore you to click on the link below: https://rumble.com/v3qf7ig-breaking-documentary-short-cutting-off-the-head-of-the-snake-geneva-switzer.html Both the short film and this interview are dedicated solely to the millions of innocent Millions of lives being taken and countless individuals who have suffered at the hands of the WHO, WEF, Biden, Fauci, Tedros, Bill Gates, GAVI, and numerous clandestine government entities. These malevolent elements meticulously planned, orchestrated and executed the lethal Covid-19 bioweapon mRNA injections upon over 5.7 billion individuals, cunningly disguised under the perverted veil of the 2020/2023 Covid PsyOp. The atrocities committed by these bad, depraved Covid tyrants and betrayers of our respective constitutions transcend even the most harrowing tales depicted in biblical scriptures. Rest assured, our response to their heinous actions will be of an unprecedented multiple beyond Biblical magnitude, ensuring that no future generation ever dares to replicate such abhorrent crimes against humanity. Anyone who has seen the short film and does not repost and share it with their family, friends and divine Humanity arguably is on the wrong side of the river and is caught in their own darkness of inaction. To remain silent about this film is akin to helping the cover up of this Democide that unfortunately will kill and injure billions more of us innocent divine Humans, including countless Children and Teenagers over the next five years from now. Now the call of duty has come to stand up and simply say STOP as eloquently proclaimed by President Donald J. Trump a few weeks ago: "We will not comply" and in French "Ni Oubli Ni Pardon." Anything short of this is a Travesty of Justice. The fallible state, federal, and civil courts shall be rectified through the implementation of military justice, which is already in force since quite some time, awaiting the opportune moment. It is crucial to note that I am not the Producer of this film. And, I do not call the shots on what is now underway, reportedly being the unstoppable. This exclusive prerogative lies solely with the current and esteemed Wartime President and Commander-in-Chief of the United States of America, President Donald J. Trump. "We are the Guardians of Humanity and our Light obliterates the darkness of evil, Always." Semper Supra! Sincerely, Pascal Najadi Guardian
    0 Comments 0 Shares 7652 Views
  • Maintaining proper oral hygiene is crucial for overall health and well-being. A healthy mouth not only enhances your smile but also helps prevent various dental and systemic diseases. In this comprehensive guide, we will delve into the importance of oral hygiene, discuss effective oral care practices, explore common oral health issues, and provide tips for maintaining optimal oral health. So let's dive in and discover everything you need to know about oral hygiene.


    Table of Contents


    Introduction to Oral Hygiene

    The Basics of Oral Hygiene

    Brushing Techniques and Tips

    Choosing the Right Toothbrush and Toothpaste

    The Importance of Flossing

    Benefits of Mouthwash


    Key Components of an Effective Oral Care Routine

    Regular Dental Check-ups

    Professional Dental Cleaning

    Dental Sealants and Fluoride Treatments


    Understanding Common Oral Health Issues

    Tooth Decay and Cavities

    Gum Disease: Causes, Prevention, and Treatment

    Bad Breath: Causes and Remedies

    Tooth Sensitivity: Causes and Solutions


    The Role of Diet in Oral Health

    Foods That Promote Healthy Teeth and Gums

    Foods to Avoid for Optimal Oral Health


    The Link Between Oral Hygiene and Overall Health

    Oral Health and Heart Disease

    Oral Health and Diabetes

    Oral Health and Pregnancy

    Oral Health and Respiratory Infections


    Oral Hygiene Tips for Different Stages of Life

    Oral Care for Children

    Oral Care for Teens

    Oral Care for Adults

    Oral Care for Seniors


    Oral Hygiene Products: What to Look For

    Choosing the Right Toothbrush

    Types of Toothpaste and Their Benefits

    Flossing Tools and Techniques

    Mouthwash and Its Varieties


    Natural Remedies for Oral Health

    Oil Pulling

    Herbal Mouthwashes

    Homemade Toothpaste Recipes


    The Importance of Oral Hygiene in Preventive Dentistry



    Preventive Treatments and Procedures

    Benefits of Preventive Dentistry



    Frequently Asked Questions about Oral Hygiene



    How Often Should I Brush and Floss?

    Are Electric Toothbrushes Better than Manual Ones?

    Can Poor Oral Hygiene Cause Bad Breath?

    Are Natural Toothpastes Effective?



    Conclusion


    1. Introduction to Oral Hygiene

    Maintaining good oral hygiene is essential for both the health of your teeth and gums and your overall well-being. Oral hygiene encompasses a range of practices that help prevent dental issues such as tooth decay, gum disease, and bad breath. It involves regular brushing, flossing, and rinsing with mouthwash, as well as visiting your dentist for check-ups and cleanings. By adopting proper oral hygiene habits, you can enjoy a healthy smile and reduce the risk of various oral health problems.


    2. The Basics of Oral Hygiene

    To start your journey towards excellent oral hygiene, it's crucial to understand the basics. Let's explore the key elements of an effective oral care routine.


    Brushing Techniques and Tips

    Brushing your teeth is the foundation of good oral hygiene. It helps remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Here are some essential brushing techniques and tips to keep in mind:



    Brush at least twice a day
    : Brush your teeth for two minutes, morning and night, using a soft-bristled toothbrush.

    Use the proper technique
    : Hold your toothbrush at a 45-degree angle to your gums and use gentle, circular motions to clean all tooth surfaces.

    Don't forget your tongue
    : Gently brush your tongue to remove bacteria and freshen your breath.

    Replace your toothbrush regularly
    : Replace your toothbrush every three to four months or sooner if the bristles become frayed.

    Consider an electric toothbrush
    : Electric toothbrushes can be more effective at removing plaque and reducing gum inflammation.


    Choosing the Right Toothbrush and Toothpaste

    Selecting the right toothbrush and toothpaste is essential for maintaining optimal oral hygiene. Here are some factors to consider when choosing these oral care products:



    Toothbrush
    : Opt for a toothbrush with soft bristles and a comfortable grip. Consider the size and shape of the brush head to ensure it can reach all areas of your mouth.

    Toothpaste
    : Look for toothpaste that contains fluoride, as it helps strengthen tooth enamel and prevent cavities. Consider additional features like tartar control or sensitivity relief, depending on your specific needs.


    The Importance of Flossing

    Brushing alone cannot reach the tight spaces between your teeth, which is why flossing is crucial for comprehensive oral hygiene. Flossing helps remove plaque and food particles from areas that your toothbrush cannot reach. Follow these tips for effective flossing:



    Floss daily
    : Make it a habit to floss at least once a day, preferably before brushing your teeth.

    Use the right technique
    : Wind the floss around your fingers and gently insert it between your teeth. Curve the floss into a C shape and slide it up and down against each tooth surface.

    Be gentle
    : Avoid snapping the floss into your gums, as it can cause irritation and bleeding. Instead, use a gentle back-and-forth motion.


    Benefits of Mouthwash

    Mouthwash is an excellent addition to your oral care routine as it helps kill bacteria, freshens your breath, and reduces the risk of gum disease. Consider these points when using mouthwash:



    Choose the right mouthwash
    : Look for a mouthwash that contains fluoride and has antibacterial properties.

    Follow the instructions
    : Read the label and use the mouthwash as directed. Most mouthwashes recommend swishing for 30 seconds to one minute.

    Don't replace brushing and flossing
    : While mouthwash is beneficial, it should not replace brushing and flossing. It should be used as an additional step in your oral hygiene routine.


    3. Key Components of an Effective Oral Care Routine

    In addition to brushing, flossing, and using mouthwash, there are other critical components of an effective oral care routine. Let's explore these key elements.


    Regular Dental Check-ups

    Regular dental check-ups are essential for maintaining good oral health. During these visits, your dentist will examine your teeth and gums, check for any signs of dental issues, and perform professional cleanings. It is recommended to visit your dentist every six months or as advised by your oral healthcare professional.


    Professional Dental Cleaning

    Professional dental cleanings, also known as prophylaxis, are crucial for removing plaque and tartar buildup that cannot be eliminated through regular brushing and flossing. During a cleaning, a dental hygienist will use special tools to remove plaque, tartar, and stains from your teeth. This process helps prevent cavities, gum disease, and other oral health issues.


    Dental Sealants and Fluoride Treatments

    Dental sealants and fluoride treatments are preventive measures that can further protect your teeth from decay. Dental sealants are thin, protective coatings applied to the chewing surfaces of your back teeth to prevent bacteria and food particles from getting trapped in the grooves. Fluoride treatments, on the other hand, involve the application of fluoride to strengthen tooth enamel and make it more resistant to acid attacks.


    4. Understanding Common Oral Health Issues

    Despite practicing good oral hygiene, you may still encounter certain oral health issues. Understanding these problems can help you prevent, detect, and treat them effectively. Let's explore some common oral health issues.


    Tooth Decay and Cavities

    Tooth decay, also known as dental caries, is one of the most prevalent oral health issues worldwide. It occurs when bacteria in your mouth convert sugars and carbohydrates into acids that attack the tooth enamel. If left untreated, tooth decay can lead to cavities, toothaches, and even tooth loss. Preventive measures like regular brushing, flossing, and dental check-ups can help prevent tooth decay.


    Gum Disease: Causes, Prevention, and Treatment

    Gum disease, also called periodontal disease, is an infection of the gums and tissues that support your teeth. It is primarily caused by poor oral hygiene, leading to the buildup of plaque and tartar along the gumline. If left untreated, gum disease can progress from gingivitis (mild inflammation) to periodontitis (severe infection), potentially leading to tooth loss. Preventive measures like proper brushing, flossing, and regular dental cleanings can help prevent gum disease.


    Bad Breath: Causes and Remedies

    Bad breath, also known as halitosis, can be embarrassing and a sign of underlying oral health issues. Common causes of bad breath include poor oral hygiene, gum disease, dry mouth, certain foods, and underlying medical conditions. To combat bad breath, practice good oral hygiene, drink plenty of water, avoid tobacco and alcohol, and consider using mouthwash or breath fresheners.


    Tooth Sensitivity: Causes and Solutions

    Tooth sensitivity is characterized by pain or discomfort when consuming hot, cold, sweet, or acidic foods and beverages. It is often caused by exposed tooth roots, worn enamel, gum recession, or tooth decay. To alleviate tooth sensitivity, practice good oral hygiene, use desensitizing toothpaste, avoid acidic foods, and consult your dentist for appropriate treatment options.


    5. The Role of Diet in Oral Health

    Your diet plays a significant role in maintaining optimal oral health. Certain foods can promote healthy teeth and gums, while others can contribute to dental issues. Let's explore the relationship between diet and oral health.


    Foods That Promote Healthy Teeth and Gums

    Eating a balanced diet rich in nutrients can promote healthy teeth and gums. Include the following foods in your diet to support optimal oral health:



    Calcium-rich foods
    : Milk, cheese, yogurt, and leafy green vegetables provide calcium, which helps strengthen tooth enamel.

    Crunchy fruits and vegetables
    : Apples, carrots, and celery stimulate saliva production and act as natural tooth cleansers.

    Lean proteins
    : Chicken, fish, and eggs are excellent sources of phosphorus, which helps protect tooth enamel.

    Vitamin C-rich foods
    : Citrus fruits, strawberries, and bell peppers boost collagen production, which supports healthy gums.


    Foods to Avoid for Optimal Oral Health

    Certain foods and drinks can contribute to dental issues like tooth decay and gum disease. Limit or avoid the following for optimal oral health:



    Sugary and sticky foods
    : Candies, sodas, and sugary snacks can feed bacteria in your mouth, leading to tooth decay.

    Acidic foods and drinks
    : Citrus fruits, tomatoes, and carbonated beverages can erode tooth enamel over time.

    Starchy foods
    : Chips, crackers, and bread can linger in your mouth and convert to sugars, increasing the risk of tooth decay.


    6. The Link Between Oral Hygiene and Overall Health

    Maintaining good oral hygiene not only benefits your teeth and gums but also contributes to your overall health. Poor oral health has been linked to various systemic conditions. Let's explore the connection between oral hygiene and overall health.


    Oral Health and Heart Disease

    Research suggests that there may be a link between poor oral health and heart disease. The bacteria associated with gum disease can enter the bloodstream and contribute to the development of cardiovascular problems. By practicing good oral hygiene, you can potentially reduce the risk of heart disease.


    Oral Health and Diabetes

    Diabetes and oral health have a bidirectional relationship. Poorly controlled diabetes can increase the risk of gum disease, while periodontal disease can make it more challenging to control blood sugar levels. Managing diabetes and prioritizing oral hygiene can help prevent complications and improve overall health.


    Oral Health and Pregnancy

    Pregnancy hormones can affect oral health, making pregnant women more susceptible to gum disease and tooth decay. Poor oral health during pregnancy has also been associated with adverse pregnancy outcomes. Maintaining good oral hygiene and seeking regular dental care are essential for pregnant women.


    Oral Health and Respiratory Infections

    Research suggests a connection between poor oral health and respiratory infections, such as pneumonia and chronic obstructive pulmonary disease (COPD). Oral bacteria can be aspirated into the lungs, leading to respiratory infections. By practicing proper oral hygiene, you can potentially reduce the risk of respiratory infections.


    7. Oral Hygiene Tips for Different Stages of Life

    Oral hygiene needs evolve throughout different stages of life. Let's explore some oral care tips for each stage:


    Oral Care for Children

    Teaching children proper oral hygiene habits from an early age sets the foundation for a lifetime of good oral health. Some tips for children's oral care include:



    Start early
    : Begin cleaning your baby's gums with a soft cloth or infant toothbrush even before the first tooth erupts.

    Introduce toothbrushing
    : Once the first tooth appears, use a soft-bristled toothbrush and a smear of fluoride toothpaste to clean their teeth.

    Supervise brushing
    : Children should be supervised while brushing until they have the dexterity to do it effectively on their own.

    Encourage healthy snacks
    : Limit sugary snacks and drinks, and encourage fruits, vegetables, and dairy products for healthy teeth and gums.


    Oral Care for Teens

    Teenagers face unique oral health challenges, including orthodontic treatment and an increased risk of cavities. Here are some tips for teens' oral care:



    Orthodontic care
    : If your teen has braces or other orthodontic appliances, they must maintain proper oral hygiene and follow their orthodontist's instructions.

    Avoid tobacco and alcohol
    : Educate your teen about the risks of tobacco and alcohol on oral health, including bad breath, stained teeth, and increased gum disease risk.

    Mouthguards for sports
    : Encourage your teen to wear a mouthguard during sports activities to protect their teeth from injury.

    Regular dental check-ups
    : Schedule regular dental check-ups for your teen to monitor their oral health and address any concerns.


    Oral Care for Adults

    Maintaining good oral hygiene habits becomes even more critical in adulthood. Here are some tips for adults' oral care:



    Brush and floss daily
    : Brush your teeth at least twice a day and floss once a day to remove plaque and prevent dental issues.

    Watch for signs of gum disease
    : Look out for symptoms like bleeding gums, persistent bad breath, or gum recession, and seek dental care promptly.

    Avoid tobacco and limit alcohol
    : Tobacco use and excessive alcohol consumption can significantly impact oral health. Quit smoking and limit alcohol intake for a healthier mouth.

    Monitor oral changes
    : Pay attention to any changes in your mouth, such as sores, lumps, or discoloration, and consult your dentist if you notice anything unusual.


    Oral Care for Seniors

    As we age, our oral health needs change. Here are some oral care tips for seniors:



    Maintain diligent oral hygiene
    : Continue to brush and floss regularly and use mouthwash as needed.

    Address dry mouth
    : Dry mouth is a common issue among seniors and can increase the risk of cavities. Stay hydrated, chew sugar-free gum, and talk to your dentist about potential solutions.

    Regular dental check-ups
    : Schedule regular dental check-ups to monitor your oral health, especially if you wear dentures or have other dental appliances.

    Medication review
    : Certain medications can impact oral health. Discuss any changes in your medication with your dentist to mitigate potential side effects.


    8. Oral Hygiene Products: What to Look For

    Choosing the right oral hygiene products can enhance your oral care routine. Consider the following factors when selecting toothbrushes, toothpaste, floss, and mouthwash:


    Choosing the Right Toothbrush


    Opt for a toothbrush with soft bristles to avoid damaging your tooth enamel and gums.

    Consider the size and shape of the brush head to ensure it can reach all areas of your mouth.

    Electric toothbrushes can be a good option for those with limited dexterity or specific oral health needs.


    Types of Toothpaste and Their Benefits


    Look for toothpaste that contains fluoride, as it helps strengthen tooth enamel and prevent cavities.

    Consider additional features like tartar control, sensitivity relief, or whitening properties, depending on your specific needs.


    Flossing Tools and Techniques


    Traditional dental floss is effective for most people. However, if you struggle with traditional flossing, consider alternative options like floss picks or water flossers.

    The key is to find a method that allows you to clean between your teeth effectively.


    Mouthwash and Its Varieties


    Mouthwash can provide additional protection against bacteria, freshen your breath, and promote healthy gums.

    Look for mouthwash that contains fluoride and has antibacterial properties for maximum benefits.


    9. Natural Remedies for Oral Health

    If you prefer natural alternatives, several remedies can complement your oral hygiene routine. Here are a few natural remedies for oral health:


    Oil Pulling


    Oil pulling involves swishing oil (such as coconut or sesame oil) in your mouth for 10-20 minutes, then spitting it out.

    Proponents of oil pulling claim that it helps remove bacteria, reduces plaque, and improves oral health.


    Herbal Mouthwashes


    Several herbal mouthwashes contain natural ingredients like tea tree oil, eucalyptus oil, or peppermint oil, which can help freshen your breath and reduce bacteria.


    Homemade Toothpaste Recipes


    If you prefer making your own toothpaste, there are various homemade recipes available that use ingredients like baking soda, coconut oil, and essential oils.


    10. The Importance of Oral Hygiene in Preventive Dentistry

    Oral hygiene plays a crucial role in preventive dentistry, which focuses on maintaining oral health and preventing dental issues. Let's explore the significance of oral hygiene in preventive dentistry:


    Preventive Treatments and Procedures


    Regular dental check-ups and cleanings are essential preventive treatments that allow your dentist to detect any oral health issues early on.

    Other preventive treatments may include dental sealants, fluoride treatments, and oral cancer screenings.


    Benefits of Preventive Dentistry


    By practicing good oral hygiene and undergoing preventive treatments, you can reduce the risk of dental problems and potentially avoid costly and invasive dental procedures.

    Preventive dentistry promotes long-term oral health, enhances your quality of life, and saves you from the discomfort of dental issues.


    11. Frequently Asked Questions about Oral Hygiene

    Let's address some common questions related to oral hygiene:


    How Often Should I Brush and Floss?

    It is recommended to brush your teeth at least twice a day, ideally after meals. Flossing should be done at least once a day, preferably before brushing.


    Are Electric Toothbrushes Better than Manual Ones?

    Electric toothbrushes can be more effective at removing plaque and reducing gum inflammation. However, proper brushing technique is more important than the type of toothbrush used.


    Can Poor Oral Hygiene Cause Bad Breath?

    Yes, poor oral hygiene can lead to bad breath. Bacteria in the mouth can produce foul-smelling compounds, resulting in unpleasant breath odor.


    Are Natural Toothpastes Effective?

    Natural toothpastes can be effective at cleaning teeth and freshening breath. Look for natural toothpaste options that contain fluoride to ensure adequate protection against tooth decay.


    12. Conclusion

    Maintaining optimal oral hygiene is essential for a healthy smile and overall well-being. By following a comprehensive oral care routine, including regular brushing, flossing, and dental check-ups, you can prevent dental issues and promote a lifetime of good oral health. Remember to choose the right oral hygiene products, watch your diet, and be aware of the connection between oral health and overall health. By prioritizing oral hygiene, you can enjoy a confident smile and a healthier life.


    Now that you have a comprehensive understanding of oral hygiene, it's time to put your knowledge into practice. Start implementing these tips and recommendations to achieve optimal oral health for yourself and your loved ones.

    To Know more Click Here-- https://sites.google.com/view/newprodentim2023-24/home
    Maintaining proper oral hygiene is crucial for overall health and well-being. A healthy mouth not only enhances your smile but also helps prevent various dental and systemic diseases. In this comprehensive guide, we will delve into the importance of oral hygiene, discuss effective oral care practices, explore common oral health issues, and provide tips for maintaining optimal oral health. So let's dive in and discover everything you need to know about oral hygiene. Table of Contents Introduction to Oral Hygiene The Basics of Oral Hygiene Brushing Techniques and Tips Choosing the Right Toothbrush and Toothpaste The Importance of Flossing Benefits of Mouthwash Key Components of an Effective Oral Care Routine Regular Dental Check-ups Professional Dental Cleaning Dental Sealants and Fluoride Treatments Understanding Common Oral Health Issues Tooth Decay and Cavities Gum Disease: Causes, Prevention, and Treatment Bad Breath: Causes and Remedies Tooth Sensitivity: Causes and Solutions The Role of Diet in Oral Health Foods That Promote Healthy Teeth and Gums Foods to Avoid for Optimal Oral Health The Link Between Oral Hygiene and Overall Health Oral Health and Heart Disease Oral Health and Diabetes Oral Health and Pregnancy Oral Health and Respiratory Infections Oral Hygiene Tips for Different Stages of Life Oral Care for Children Oral Care for Teens Oral Care for Adults Oral Care for Seniors Oral Hygiene Products: What to Look For Choosing the Right Toothbrush Types of Toothpaste and Their Benefits Flossing Tools and Techniques Mouthwash and Its Varieties Natural Remedies for Oral Health Oil Pulling Herbal Mouthwashes Homemade Toothpaste Recipes The Importance of Oral Hygiene in Preventive Dentistry Preventive Treatments and Procedures Benefits of Preventive Dentistry Frequently Asked Questions about Oral Hygiene How Often Should I Brush and Floss? Are Electric Toothbrushes Better than Manual Ones? Can Poor Oral Hygiene Cause Bad Breath? Are Natural Toothpastes Effective? Conclusion 1. Introduction to Oral Hygiene Maintaining good oral hygiene is essential for both the health of your teeth and gums and your overall well-being. Oral hygiene encompasses a range of practices that help prevent dental issues such as tooth decay, gum disease, and bad breath. It involves regular brushing, flossing, and rinsing with mouthwash, as well as visiting your dentist for check-ups and cleanings. By adopting proper oral hygiene habits, you can enjoy a healthy smile and reduce the risk of various oral health problems. 2. The Basics of Oral Hygiene To start your journey towards excellent oral hygiene, it's crucial to understand the basics. Let's explore the key elements of an effective oral care routine. Brushing Techniques and Tips Brushing your teeth is the foundation of good oral hygiene. It helps remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Here are some essential brushing techniques and tips to keep in mind: Brush at least twice a day : Brush your teeth for two minutes, morning and night, using a soft-bristled toothbrush. Use the proper technique : Hold your toothbrush at a 45-degree angle to your gums and use gentle, circular motions to clean all tooth surfaces. Don't forget your tongue : Gently brush your tongue to remove bacteria and freshen your breath. Replace your toothbrush regularly : Replace your toothbrush every three to four months or sooner if the bristles become frayed. Consider an electric toothbrush : Electric toothbrushes can be more effective at removing plaque and reducing gum inflammation. Choosing the Right Toothbrush and Toothpaste Selecting the right toothbrush and toothpaste is essential for maintaining optimal oral hygiene. Here are some factors to consider when choosing these oral care products: Toothbrush : Opt for a toothbrush with soft bristles and a comfortable grip. Consider the size and shape of the brush head to ensure it can reach all areas of your mouth. Toothpaste : Look for toothpaste that contains fluoride, as it helps strengthen tooth enamel and prevent cavities. Consider additional features like tartar control or sensitivity relief, depending on your specific needs. The Importance of Flossing Brushing alone cannot reach the tight spaces between your teeth, which is why flossing is crucial for comprehensive oral hygiene. Flossing helps remove plaque and food particles from areas that your toothbrush cannot reach. Follow these tips for effective flossing: Floss daily : Make it a habit to floss at least once a day, preferably before brushing your teeth. Use the right technique : Wind the floss around your fingers and gently insert it between your teeth. Curve the floss into a C shape and slide it up and down against each tooth surface. Be gentle : Avoid snapping the floss into your gums, as it can cause irritation and bleeding. Instead, use a gentle back-and-forth motion. Benefits of Mouthwash Mouthwash is an excellent addition to your oral care routine as it helps kill bacteria, freshens your breath, and reduces the risk of gum disease. Consider these points when using mouthwash: Choose the right mouthwash : Look for a mouthwash that contains fluoride and has antibacterial properties. Follow the instructions : Read the label and use the mouthwash as directed. Most mouthwashes recommend swishing for 30 seconds to one minute. Don't replace brushing and flossing : While mouthwash is beneficial, it should not replace brushing and flossing. It should be used as an additional step in your oral hygiene routine. 3. Key Components of an Effective Oral Care Routine In addition to brushing, flossing, and using mouthwash, there are other critical components of an effective oral care routine. Let's explore these key elements. Regular Dental Check-ups Regular dental check-ups are essential for maintaining good oral health. During these visits, your dentist will examine your teeth and gums, check for any signs of dental issues, and perform professional cleanings. It is recommended to visit your dentist every six months or as advised by your oral healthcare professional. Professional Dental Cleaning Professional dental cleanings, also known as prophylaxis, are crucial for removing plaque and tartar buildup that cannot be eliminated through regular brushing and flossing. During a cleaning, a dental hygienist will use special tools to remove plaque, tartar, and stains from your teeth. This process helps prevent cavities, gum disease, and other oral health issues. Dental Sealants and Fluoride Treatments Dental sealants and fluoride treatments are preventive measures that can further protect your teeth from decay. Dental sealants are thin, protective coatings applied to the chewing surfaces of your back teeth to prevent bacteria and food particles from getting trapped in the grooves. Fluoride treatments, on the other hand, involve the application of fluoride to strengthen tooth enamel and make it more resistant to acid attacks. 4. Understanding Common Oral Health Issues Despite practicing good oral hygiene, you may still encounter certain oral health issues. Understanding these problems can help you prevent, detect, and treat them effectively. Let's explore some common oral health issues. Tooth Decay and Cavities Tooth decay, also known as dental caries, is one of the most prevalent oral health issues worldwide. It occurs when bacteria in your mouth convert sugars and carbohydrates into acids that attack the tooth enamel. If left untreated, tooth decay can lead to cavities, toothaches, and even tooth loss. Preventive measures like regular brushing, flossing, and dental check-ups can help prevent tooth decay. Gum Disease: Causes, Prevention, and Treatment Gum disease, also called periodontal disease, is an infection of the gums and tissues that support your teeth. It is primarily caused by poor oral hygiene, leading to the buildup of plaque and tartar along the gumline. If left untreated, gum disease can progress from gingivitis (mild inflammation) to periodontitis (severe infection), potentially leading to tooth loss. Preventive measures like proper brushing, flossing, and regular dental cleanings can help prevent gum disease. Bad Breath: Causes and Remedies Bad breath, also known as halitosis, can be embarrassing and a sign of underlying oral health issues. Common causes of bad breath include poor oral hygiene, gum disease, dry mouth, certain foods, and underlying medical conditions. To combat bad breath, practice good oral hygiene, drink plenty of water, avoid tobacco and alcohol, and consider using mouthwash or breath fresheners. Tooth Sensitivity: Causes and Solutions Tooth sensitivity is characterized by pain or discomfort when consuming hot, cold, sweet, or acidic foods and beverages. It is often caused by exposed tooth roots, worn enamel, gum recession, or tooth decay. To alleviate tooth sensitivity, practice good oral hygiene, use desensitizing toothpaste, avoid acidic foods, and consult your dentist for appropriate treatment options. 5. The Role of Diet in Oral Health Your diet plays a significant role in maintaining optimal oral health. Certain foods can promote healthy teeth and gums, while others can contribute to dental issues. Let's explore the relationship between diet and oral health. Foods That Promote Healthy Teeth and Gums Eating a balanced diet rich in nutrients can promote healthy teeth and gums. Include the following foods in your diet to support optimal oral health: Calcium-rich foods : Milk, cheese, yogurt, and leafy green vegetables provide calcium, which helps strengthen tooth enamel. Crunchy fruits and vegetables : Apples, carrots, and celery stimulate saliva production and act as natural tooth cleansers. Lean proteins : Chicken, fish, and eggs are excellent sources of phosphorus, which helps protect tooth enamel. Vitamin C-rich foods : Citrus fruits, strawberries, and bell peppers boost collagen production, which supports healthy gums. Foods to Avoid for Optimal Oral Health Certain foods and drinks can contribute to dental issues like tooth decay and gum disease. Limit or avoid the following for optimal oral health: Sugary and sticky foods : Candies, sodas, and sugary snacks can feed bacteria in your mouth, leading to tooth decay. Acidic foods and drinks : Citrus fruits, tomatoes, and carbonated beverages can erode tooth enamel over time. Starchy foods : Chips, crackers, and bread can linger in your mouth and convert to sugars, increasing the risk of tooth decay. 6. The Link Between Oral Hygiene and Overall Health Maintaining good oral hygiene not only benefits your teeth and gums but also contributes to your overall health. Poor oral health has been linked to various systemic conditions. Let's explore the connection between oral hygiene and overall health. Oral Health and Heart Disease Research suggests that there may be a link between poor oral health and heart disease. The bacteria associated with gum disease can enter the bloodstream and contribute to the development of cardiovascular problems. By practicing good oral hygiene, you can potentially reduce the risk of heart disease. Oral Health and Diabetes Diabetes and oral health have a bidirectional relationship. Poorly controlled diabetes can increase the risk of gum disease, while periodontal disease can make it more challenging to control blood sugar levels. Managing diabetes and prioritizing oral hygiene can help prevent complications and improve overall health. Oral Health and Pregnancy Pregnancy hormones can affect oral health, making pregnant women more susceptible to gum disease and tooth decay. Poor oral health during pregnancy has also been associated with adverse pregnancy outcomes. Maintaining good oral hygiene and seeking regular dental care are essential for pregnant women. Oral Health and Respiratory Infections Research suggests a connection between poor oral health and respiratory infections, such as pneumonia and chronic obstructive pulmonary disease (COPD). Oral bacteria can be aspirated into the lungs, leading to respiratory infections. By practicing proper oral hygiene, you can potentially reduce the risk of respiratory infections. 7. Oral Hygiene Tips for Different Stages of Life Oral hygiene needs evolve throughout different stages of life. Let's explore some oral care tips for each stage: Oral Care for Children Teaching children proper oral hygiene habits from an early age sets the foundation for a lifetime of good oral health. Some tips for children's oral care include: Start early : Begin cleaning your baby's gums with a soft cloth or infant toothbrush even before the first tooth erupts. Introduce toothbrushing : Once the first tooth appears, use a soft-bristled toothbrush and a smear of fluoride toothpaste to clean their teeth. Supervise brushing : Children should be supervised while brushing until they have the dexterity to do it effectively on their own. Encourage healthy snacks : Limit sugary snacks and drinks, and encourage fruits, vegetables, and dairy products for healthy teeth and gums. Oral Care for Teens Teenagers face unique oral health challenges, including orthodontic treatment and an increased risk of cavities. Here are some tips for teens' oral care: Orthodontic care : If your teen has braces or other orthodontic appliances, they must maintain proper oral hygiene and follow their orthodontist's instructions. Avoid tobacco and alcohol : Educate your teen about the risks of tobacco and alcohol on oral health, including bad breath, stained teeth, and increased gum disease risk. Mouthguards for sports : Encourage your teen to wear a mouthguard during sports activities to protect their teeth from injury. Regular dental check-ups : Schedule regular dental check-ups for your teen to monitor their oral health and address any concerns. Oral Care for Adults Maintaining good oral hygiene habits becomes even more critical in adulthood. Here are some tips for adults' oral care: Brush and floss daily : Brush your teeth at least twice a day and floss once a day to remove plaque and prevent dental issues. Watch for signs of gum disease : Look out for symptoms like bleeding gums, persistent bad breath, or gum recession, and seek dental care promptly. Avoid tobacco and limit alcohol : Tobacco use and excessive alcohol consumption can significantly impact oral health. Quit smoking and limit alcohol intake for a healthier mouth. Monitor oral changes : Pay attention to any changes in your mouth, such as sores, lumps, or discoloration, and consult your dentist if you notice anything unusual. Oral Care for Seniors As we age, our oral health needs change. Here are some oral care tips for seniors: Maintain diligent oral hygiene : Continue to brush and floss regularly and use mouthwash as needed. Address dry mouth : Dry mouth is a common issue among seniors and can increase the risk of cavities. Stay hydrated, chew sugar-free gum, and talk to your dentist about potential solutions. Regular dental check-ups : Schedule regular dental check-ups to monitor your oral health, especially if you wear dentures or have other dental appliances. Medication review : Certain medications can impact oral health. Discuss any changes in your medication with your dentist to mitigate potential side effects. 8. Oral Hygiene Products: What to Look For Choosing the right oral hygiene products can enhance your oral care routine. Consider the following factors when selecting toothbrushes, toothpaste, floss, and mouthwash: Choosing the Right Toothbrush Opt for a toothbrush with soft bristles to avoid damaging your tooth enamel and gums. Consider the size and shape of the brush head to ensure it can reach all areas of your mouth. Electric toothbrushes can be a good option for those with limited dexterity or specific oral health needs. Types of Toothpaste and Their Benefits Look for toothpaste that contains fluoride, as it helps strengthen tooth enamel and prevent cavities. Consider additional features like tartar control, sensitivity relief, or whitening properties, depending on your specific needs. Flossing Tools and Techniques Traditional dental floss is effective for most people. However, if you struggle with traditional flossing, consider alternative options like floss picks or water flossers. The key is to find a method that allows you to clean between your teeth effectively. Mouthwash and Its Varieties Mouthwash can provide additional protection against bacteria, freshen your breath, and promote healthy gums. Look for mouthwash that contains fluoride and has antibacterial properties for maximum benefits. 9. Natural Remedies for Oral Health If you prefer natural alternatives, several remedies can complement your oral hygiene routine. Here are a few natural remedies for oral health: Oil Pulling Oil pulling involves swishing oil (such as coconut or sesame oil) in your mouth for 10-20 minutes, then spitting it out. Proponents of oil pulling claim that it helps remove bacteria, reduces plaque, and improves oral health. Herbal Mouthwashes Several herbal mouthwashes contain natural ingredients like tea tree oil, eucalyptus oil, or peppermint oil, which can help freshen your breath and reduce bacteria. Homemade Toothpaste Recipes If you prefer making your own toothpaste, there are various homemade recipes available that use ingredients like baking soda, coconut oil, and essential oils. 10. The Importance of Oral Hygiene in Preventive Dentistry Oral hygiene plays a crucial role in preventive dentistry, which focuses on maintaining oral health and preventing dental issues. Let's explore the significance of oral hygiene in preventive dentistry: Preventive Treatments and Procedures Regular dental check-ups and cleanings are essential preventive treatments that allow your dentist to detect any oral health issues early on. Other preventive treatments may include dental sealants, fluoride treatments, and oral cancer screenings. Benefits of Preventive Dentistry By practicing good oral hygiene and undergoing preventive treatments, you can reduce the risk of dental problems and potentially avoid costly and invasive dental procedures. Preventive dentistry promotes long-term oral health, enhances your quality of life, and saves you from the discomfort of dental issues. 11. Frequently Asked Questions about Oral Hygiene Let's address some common questions related to oral hygiene: How Often Should I Brush and Floss? It is recommended to brush your teeth at least twice a day, ideally after meals. Flossing should be done at least once a day, preferably before brushing. Are Electric Toothbrushes Better than Manual Ones? Electric toothbrushes can be more effective at removing plaque and reducing gum inflammation. However, proper brushing technique is more important than the type of toothbrush used. Can Poor Oral Hygiene Cause Bad Breath? Yes, poor oral hygiene can lead to bad breath. Bacteria in the mouth can produce foul-smelling compounds, resulting in unpleasant breath odor. Are Natural Toothpastes Effective? Natural toothpastes can be effective at cleaning teeth and freshening breath. Look for natural toothpaste options that contain fluoride to ensure adequate protection against tooth decay. 12. Conclusion Maintaining optimal oral hygiene is essential for a healthy smile and overall well-being. By following a comprehensive oral care routine, including regular brushing, flossing, and dental check-ups, you can prevent dental issues and promote a lifetime of good oral health. Remember to choose the right oral hygiene products, watch your diet, and be aware of the connection between oral health and overall health. By prioritizing oral hygiene, you can enjoy a confident smile and a healthier life. Now that you have a comprehensive understanding of oral hygiene, it's time to put your knowledge into practice. Start implementing these tips and recommendations to achieve optimal oral health for yourself and your loved ones. To Know more Click Here-- https://sites.google.com/view/newprodentim2023-24/home
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  • Researchers from the University of California-San Diego have found a disturbing connection between exposure to certain herbicides and decreased brain function among teenagers.
    Researchers from the University of California-San Diego have found a disturbing connection between exposure to certain herbicides and decreased brain function among teenagers.
    WWW.NATURALBLAZE.COM
    Disturbing Link Discovered Between Popular Weed Killers and Child Brain Dysfunction
    “Many chronic diseases and mental health disorders in adolescents and young adults have increased over the last two decades worldwide..."
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  • How to study effectively for teenagers and adults💗✨

    Studying effectively is important for success in school, work, and life. By following these 10 tips, you can learn to study more effectively and achieve your academic and personal goals.

    1. Find a quiet place to study. It's important to find a place to study where you won't be interrupted. This could be your bedroom, a library, or a coffee shop.

    2. Set goals for your study session. What do you want to accomplish by the end of your study session? Once you know your goals, you can create a plan for how to achieve them.

    3. Take breaks. It's important to take breaks while you're studying. Get up and move around every 20-30 minutes to avoid getting too tired or overwhelmed.

    4. Use active learning strategies. Don't just read your notes or textbooks over and over again. Use active learning strategies, such as taking notes, creating flashcards, and making mind maps.

    5. Teach the material to someone else. One of the best ways to learn something is to teach it to someone else. If you have a friend or family member who is willing to learn, try teaching them the material you're studying.

    6. Review your notes regularly. Don't wait until the night before a test to start reviewing your notes. Review your notes regularly so that you can retain the information more effectively.

    7. Get enough sleep. When you're well-rested, you're better able to focus and learn. Aim for 7-8 hours of sleep per night.

    8. Eat healthy foods. Eating healthy foods gives your body the energy it needs to function properly. Make sure to include plenty of fruits, vegetables, and whole grains in your diet.

    9. Exercise regularly. Exercise is good for your physical and mental health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

    10. Take care of yourself. It's important to take care of yourself both physically and mentally. Make sure you're getting enough sleep, eating healthy foods, exercising regularly, and managing stress.

    By following these tips, you can learn to study more effectively and achieve your academic and personal goal!!

    #StudyTips #Advice #LouisKim


    How to study effectively for teenagers and adults💗✨ Studying effectively is important for success in school, work, and life. By following these 10 tips, you can learn to study more effectively and achieve your academic and personal goals. 1. Find a quiet place to study. It's important to find a place to study where you won't be interrupted. This could be your bedroom, a library, or a coffee shop. 2. Set goals for your study session. What do you want to accomplish by the end of your study session? Once you know your goals, you can create a plan for how to achieve them. 3. Take breaks. It's important to take breaks while you're studying. Get up and move around every 20-30 minutes to avoid getting too tired or overwhelmed. 4. Use active learning strategies. Don't just read your notes or textbooks over and over again. Use active learning strategies, such as taking notes, creating flashcards, and making mind maps. 5. Teach the material to someone else. One of the best ways to learn something is to teach it to someone else. If you have a friend or family member who is willing to learn, try teaching them the material you're studying. 6. Review your notes regularly. Don't wait until the night before a test to start reviewing your notes. Review your notes regularly so that you can retain the information more effectively. 7. Get enough sleep. When you're well-rested, you're better able to focus and learn. Aim for 7-8 hours of sleep per night. 8. Eat healthy foods. Eating healthy foods gives your body the energy it needs to function properly. Make sure to include plenty of fruits, vegetables, and whole grains in your diet. 9. Exercise regularly. Exercise is good for your physical and mental health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. 10. Take care of yourself. It's important to take care of yourself both physically and mentally. Make sure you're getting enough sleep, eating healthy foods, exercising regularly, and managing stress. By following these tips, you can learn to study more effectively and achieve your academic and personal goal!! #StudyTips #Advice #LouisKim
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  • How to deal with failure for teenagers and adults😎🌟

    Failure is a normal part of life. Everyone experiences it at some point. But for both teenagers and adults, failure can be difficult to deal with. Here are 10 tips on how to deal with failure:

    1. Acknowledge your feelings. It's okay to feel disappointed, angry, or even sad when you fail. Allow yourself to feel your emotions, but don't dwell on them.

    2. Don't beat yourself up. Everyone fails. It's not the end of the world. Don't be too hard on yourself.

    3. Learn from your mistakes. Think about what went wrong and what you can do better next time.

    4. Don't give up. Just because you failed once doesn't mean you'll fail again. Keep trying and learning.

    5. Seek support from others. Talk to your friends, family, or another trusted adult about what you're going through. They can offer support and advice.

    6. Remember your successes. Everyone has successes, even if they're small. Think about your accomplishments and remind yourself that you are capable of success.

    7. Focus on the positive. Try to focus on the positive aspects of your life, even when you're going through a tough time.

    8. Celebrate your small wins. Don't just focus on the big goals. Celebrate your small wins along the way. This will help you stay motivated and keep moving forward.

    9. Be patient with yourself. It takes time to learn from your mistakes and achieve your goals. Don't expect to succeed overnight.

    10. Remember that failure is not the end. Failure is a part of life. It's how we learn and grow. Don't let failure define you.

    Remember, failure is not the end. It's just a stepping stone on the road to success.

    🌟Additional tips for adults:

    * Reframe your perspective. Instead of seeing failure as a sign of weakness, view it as an opportunity to learn and grow.

    * Don't compare yourself to others. Everyone is on their own unique journey. Focus on your own progress and don't worry about what others are doing.

    * Don't be afraid to ask for help. If you're struggling, reach out to a mentor, friend, or family member for support.

    * Take care of yourself. Make sure you're getting enough sleep, eating healthy, and exercising regularly. These things will help you cope with stress and setbacks.

    By following these tips, you can learn to deal with failure in a healthy and productive way.

    #Tips #Advices #Teenagers #Aesthetic #Foryou #Success
    How to deal with failure for teenagers and adults😎🌟 Failure is a normal part of life. Everyone experiences it at some point. But for both teenagers and adults, failure can be difficult to deal with. Here are 10 tips on how to deal with failure: 1. Acknowledge your feelings. It's okay to feel disappointed, angry, or even sad when you fail. Allow yourself to feel your emotions, but don't dwell on them. 2. Don't beat yourself up. Everyone fails. It's not the end of the world. Don't be too hard on yourself. 3. Learn from your mistakes. Think about what went wrong and what you can do better next time. 4. Don't give up. Just because you failed once doesn't mean you'll fail again. Keep trying and learning. 5. Seek support from others. Talk to your friends, family, or another trusted adult about what you're going through. They can offer support and advice. 6. Remember your successes. Everyone has successes, even if they're small. Think about your accomplishments and remind yourself that you are capable of success. 7. Focus on the positive. Try to focus on the positive aspects of your life, even when you're going through a tough time. 8. Celebrate your small wins. Don't just focus on the big goals. Celebrate your small wins along the way. This will help you stay motivated and keep moving forward. 9. Be patient with yourself. It takes time to learn from your mistakes and achieve your goals. Don't expect to succeed overnight. 10. Remember that failure is not the end. Failure is a part of life. It's how we learn and grow. Don't let failure define you. Remember, failure is not the end. It's just a stepping stone on the road to success. 🌟Additional tips for adults: * Reframe your perspective. Instead of seeing failure as a sign of weakness, view it as an opportunity to learn and grow. * Don't compare yourself to others. Everyone is on their own unique journey. Focus on your own progress and don't worry about what others are doing. * Don't be afraid to ask for help. If you're struggling, reach out to a mentor, friend, or family member for support. * Take care of yourself. Make sure you're getting enough sleep, eating healthy, and exercising regularly. These things will help you cope with stress and setbacks. By following these tips, you can learn to deal with failure in a healthy and productive way. #Tips #Advices #Teenagers #Aesthetic #Foryou #Success
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  • Small steps every day can lead to big changes🌟🌿

    Making changes to your life can be daunting, especially if you're trying to do too much at once. But it's important to remember that even small steps can make a big difference over time.

    Here are 9 small steps that teenagers can take every day to improve their lives:

    1. Get enough sleep. When you're well-rested, you're better able to focus, learn, and make decisions. Aim for 8-10 hours of sleep per night.

    2. Eat healthy foods. Eating a healthy diet gives your body the nutrients it needs to function properly. Make sure to include plenty of fruits, vegetables, and whole grains in your diet.

    3. Exercise regularly. Exercise is good for your physical and mental health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

    4. Stay hydrated. Drinking plenty of water helps your body function properly and can help you feel more alert. Aim to drink 8 glasses of water per day.

    5. Manage stress. Stress can take a toll on your physical and mental health. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

    6. Set goals. Having goals gives you something to strive for and can help you stay motivated. Make sure your goals are specific, measurable, achievable, relevant, and time-bound.

    7. Take care of your mental health. Your mental health is just as important as your physical health. If you're struggling with your mental health, don't hesitate to seek help.

    8. Be kind to yourself. It's important to be kind to yourself, even when you make mistakes. Everyone makes mistakes, and it's how you learn and grow.

    9. Help others. Helping others is a great way to feel good about yourself and make a difference in the world. Find ways to volunteer your time or donate to a cause you care about.

    Taking small steps every day can make a big difference over time. So don't be afraid to start small and gradually increase your efforts. The important thing is to keep moving forward.

    #Tips #Advice #Success #Foryou #LouisKim
    Small steps every day can lead to big changes🌟🌿 Making changes to your life can be daunting, especially if you're trying to do too much at once. But it's important to remember that even small steps can make a big difference over time. Here are 9 small steps that teenagers can take every day to improve their lives: 1. Get enough sleep. When you're well-rested, you're better able to focus, learn, and make decisions. Aim for 8-10 hours of sleep per night. 2. Eat healthy foods. Eating a healthy diet gives your body the nutrients it needs to function properly. Make sure to include plenty of fruits, vegetables, and whole grains in your diet. 3. Exercise regularly. Exercise is good for your physical and mental health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. 4. Stay hydrated. Drinking plenty of water helps your body function properly and can help you feel more alert. Aim to drink 8 glasses of water per day. 5. Manage stress. Stress can take a toll on your physical and mental health. Find healthy ways to manage stress, such as exercise, yoga, or meditation. 6. Set goals. Having goals gives you something to strive for and can help you stay motivated. Make sure your goals are specific, measurable, achievable, relevant, and time-bound. 7. Take care of your mental health. Your mental health is just as important as your physical health. If you're struggling with your mental health, don't hesitate to seek help. 8. Be kind to yourself. It's important to be kind to yourself, even when you make mistakes. Everyone makes mistakes, and it's how you learn and grow. 9. Help others. Helping others is a great way to feel good about yourself and make a difference in the world. Find ways to volunteer your time or donate to a cause you care about. Taking small steps every day can make a big difference over time. So don't be afraid to start small and gradually increase your efforts. The important thing is to keep moving forward. #Tips #Advice #Success #Foryou #LouisKim
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