I Quit Eating White Flour & Threw Out All My "Vitamins" - Here's What Happened (Part 1)
After I learned synthetic vitamins are poison, the United Nations is behind the Food Fortification program (which drugs the food supply with vitamins) and, like viruses, vitamins have never been properly isolated because they too are a Big Pharma scheme to sell us health made in a laboratory, I began taking a hard look at what I was eating.

At this point in my life I had completely quit taking all supplements and I thought I was eating healthy, but upon closer inspection, I was alarmed to discover my entire diet was being synthetically vitaminized and poisoned. Literally everything was tainted, right down to my Paradise Green dehydrated peas…



From my bag of rice to my afternoon kombucha drinks, all of the products in my pantry had chemicals slipped in to places least expected - they drugged the peas for f*cks sake! DEHYDRATED PEAS!

Many months later, I was in the process of writing The Vitamin Swindle Part 1: The White Bread Scandal, when I learned rats that get into white flour mills won’t touch the flour. The more I researched, the more disturbed I became, specifically regarding white flour and the history of it. I learned about a massive conspiracy between the flour mills, the American Medical Association, Big Pharma and the US government. Long story short, they knew white flour was causing major health issues and they knew living off of it was the cause of “Beriberi”, yet they went out of their way to assure the public it was a great, nutritious product that people should eat for their health.


REMOVAL OF WHITE FLOUR FROM MY DIET

You see, because white flour, like rice flour, has vitamins dumped in at the mills via the UN “fortification” and “enrichment” program, it is nearly impossible to eat products containing this flour and avoid also consuming synthetic vitamins: (17 second video)

So, although I had quit consuming bottled supplements, I was still consuming the same vitamins via the food supply. But after the rat discovery, without hesitation, I axed white flour from my diet. Let me tell you, while not taking vitamins was easy (and saved me money too!), not eating white flour was incredibly difficult because I had to relearn how to eat and, being that I loathed cooking, I didn’t know what to do. I was so used to buying premade health food that I felt lost; everything I was purchasing had white flour (or synthetic vitamins) in it somewhere. With zero kitchen skills, my meals became a head of broccoli with natural butter and Real Salt or diced cucumber with garlic, feta and extra virgin olive oil or a plate of sliced tomatoes and lots of baked potatoes. Here’s an example of my dinner:


The first five-or-so nights of being white-flour-free, I sweat like crazy while I slept and my sweat smelled ghastly. It was a strange odor I had never smelled before. I can’t quite explain it, perhaps something like plastic burning in a hot dumpster that is full of roadkill and rotten dairy. It was so foul that I had to run my bedding to the washing machine every morning for nearly a week. No matter how much I showered I could still smell this awful stench for the first couple days.

NO WHITE FLOUR, WEEK #2

I woke up one morning and discovered my underwear were stretched out. I grabbed a different pair and those didn’t fit either. What the heck? Did the washer ruin my clothes? When I pulled on my work pants, those didn’t fit either! I realized I had lost weight - a lot of it. I hurried to the closet to grab my belt, threw it around my wait and slid the buckle right past my usual connection hole. I had lost so much weight in 14 days that I downsized one belt hole! I was quite puzzled because I lost this weight by doing nothing other than quitting white flour; no gym and 0 exercise because I traded that time for writing Substack articles for you.

I also noticed my facial skin looked more youthful. The bags under my eyes nearly vanished. I told my spouse I think I have the energy of a 20 year old, *wink, wink*.

WEEK #3

By the third week I lost another 10-or-so pounds, now my shirts looked a full size too large. But that’s not all, another huge change occurred. During this week I began becoming naturally tired in the evenings. Writing articles until 9pm then watching a documentary until 10:30-11pm no longer worked for me. I was tired at 8, asleep by 9 and up at 3am so I could get in a few hours of writing before work. This may sound like a really insane time to wake up, but I love it. My mind is so clear, I am so focused and the world is so peaceful. I think my best content and research is what I am producing at this early hour.

Strangely, even though I was waking up so early then spending three hours working before I go into work, I had energy the entire day. Additionally, my mood had become overall more optimistic about everything in life. I began hacking away at the list of sh*t I have been putting off forever. (Responding to Substack direct messages is on that list. Only 580 more messages to go…)

WEEK #4

By the fourth week, my love handles vanished. I pinched my love handle area and could only pinch an inch of skin between my fingers. My stomach began to flatten. I even noticed my face looked thinner and the droop in my chin that I blamed on age disappeared. My shoulders began looking defined again and that sure wasn’t from spending 12 hours a day on a pc. Then something really wild happened…

MONTH 1

Around the end of the month, I realized my taste buds completely changed. Everything I loved (especially potato chips and dip, Lord I loved me some cheddar & sour cream chips with French onion dip), became disgusting. After being flour-and-chemical-free for over four weeks, Tostitos tortilla chips were inedible because the chemicals in them burned the sh*t out of my gums. Fast food, even my beloved Taco Bell, tasted f*cking terrible - so disgusting that, for the first time ever, I threw it out after two bites. When my spouse, who is not on board with my diet, ordered a pizza, I took one bite then instead made another baked potato.

It was at this time that foods containing chemicals or GMOs began killing my stomach. I dreaded dinner at my parents house because I knew I would be dealing with hours of pain. I was forced to cut restaurants our of my life because, even when I selected the best options, I was still forced to endure hours of torture afterward. (btw, I learned we should never be consuming products like Pepto Bismol, instead eat some nutmeg. It works fast too!)

But it gets crazier - I started craving produce. For the first time in my life (I’m in my mid-40s), I wanted bananas and I would think to myself, “some cauliflower sounds good today”. I craved a baked potato without cheese - just real butter, real salt, real pepper and herbs (and organic sour cream because I’m no saint). Even more mind-blowing, cheese, as a whole, stopped being a necessity and food tasted great without it. In fact, I began tasting a plastic-type flavor in shredded cheese (even cheese my better-half shreds from full blocks), which was pretty repulsive so I no longer used cheese unless it was goat or sheep.

Then, things got even stranger. I was able to somehow tune in with what my body wanted and my body wanted less meat and more beans. I know, it’s wild, right? I never in my life wanted beans unless it was a can refried bean dip for a bag of Doritos. I began to truly enjoy black beans which I previously hated. [If you hate cooking, the best canned bean manufacturer in the world is Siete. They are who singlehandedly got me to love black beans. Siete has products that allow an anti-cook to enjoy Mexican food and still eat clean without compromising taste. Their products are probably at wherever you shop, plus they are sold on Amazon.com, in Costco, etc. Here’s their site, SieteFoods.com and here’s their black beans:]


Another unexpected change occurred around this time: my entire adult life, I have classified myself as running hot. It drove the spouse nuts because I would want to sleep with the window cracked, even in the winter. During the peak of summer I would sleep in the basement because the house was too hot, even with the AC on blast… but this all ended.

MONTH #2

At the beginning of the second month, I estimate I lost around 40 pounds! I didn’t realize I had that much to lose because I am an overall slimmer person and if you would have asked me how overweight I was, I would have said, “I guess I could lose 10 or 15 pounds.”. I lost so much weight that people started asking if I’ve been hitting the gym. When I replied, “Nope, just quit white flour and vitamins”, they looked at me like I was a lunatic, but that was ok.

I now looked like I was wearing my father’s clothing, so I had to get new everything in a full size smaller.

Then, one more crazy thing happened… and, for me, this was one of the most unexpected changes of all…

I stopped drinking my beloved whiskey, not because I wanted to, no sir, I love whiskey. I stopped drinking it because I came home from work one day, walked to my whiskey shelf, picked up a bottle of Blanton’s and, as soon as I removed the cork, I realized I just didn’t want it. This is a feeling I had never experienced in my life. I began drinking when I was 15 years old and had drank ever since. When life felt at its worst, I would buy multiple bottles of whiskey at a time. In fact, I was buying so much that the liquor store would save empty case boxes for me so they were easier to carry to my vehicle.

So, on this specific day, as I stood at my whiskey shelf, when I didn’t want to fill up my glass, it was as if my mind misfunctioned. As bizarre as this sounds, I tried to talk myself into having just one glass. My odd conversation with myself ended with the decision to not pour the whiskey and instead drink something else but to come back in an hour and fill the glass up. … an hour later, it still didn’t sound good. I was baffled.

That was the first night in my adult life that I went to bed voluntarily choosing not to drink alcohol… and feeling GREAT! I wondered if I would feel horrible withdrawals come morning, but the withdrawals never came. I bounced out of bed, ready to seize the day. And when I got home from work on day #2, drinking again didn’t sound good.

MONTH #3

By the third month, my life had completely changed. I was a new person mentally and physically. I felt like I was the best version of myself that I could be. Like a superhero, my senses were all heightened and I became even more aware of things I had been missing around me. Let me give you an important example:

Being that my spouse and young adult children are not participating in my diet, they eat all the processed garbage. Vegetables and fruit tastes terrible to them because their taste buds have adapted to the white flour diet. I will be writing more on this topic soon, so do it if you haven’t already:

Anyway, I noticed that, when they wake up in the mornings they are physically fine however, within 30 minutes of them consuming breakfast (white flour and chemicals) they begin to develop a slight cough; a single cough or a throat-clearing that repeats approximately every 15 to 20 minutes after the consumption of these products. I observed the identical occurrence with my coworkers.

I also noticed, after lunch (a second dose of the same toxins), in addition to the random cough, my older son will start slightly sniffling like allergies. At my job, my associate who stops at Panera Bread each morning for a muffin and a coke, needs allergy medication by noon. In the spring and summer she blames pollen, and when the identical symptoms occur in the fall and winter she blames dust. I had never really put 2 + 2 together... “allergies”…

Throughout the first five months, I had a total of maybe 3 drinks, and the wildest part was that I cut myself off after a single drink because it just didn’t taste good. Even my top shelf whiskey, Heaven’s Door Bootleg Series, just didn’t do it for me.

The one evening I was peer pressured into excessively drinking (buddy’s 40th birthday party), I didn’t enjoy it at all and woke up the next day feeling like hell. This further reinforced that I didn’t want to consume alcohol anymore.

SIX MONTHS LATER: THE RELAPSE

After a half year of being in the best health of my adult life (even better health than when I was bodybuilding because I was poison-free this time around), I had to go out of town for five days. On the upside, I got to stay at a resort. On the downside, I quickly realized there was absolutely nothing for me to eat that didn’t involve white flour, additives or vitamins. I arrived at the resort at 10pm and the only available food was pizza, white bread sandwiches with processed meat and cheese, fried chicken strips with white flour breading, and so on. I went to bed with my stomach growling.

The next morning I awoke naturally at 3am, long before the resort breakfast area was open. I got out my laptop and tried to focus on writing while my stomach screamed. At 7am, when the breakfast bar opened, I raced to it, only to discover white flour bagels with processed cream cheese and chemical margarine packets, Dole fruit cups in heavy syrup, Quaker Oat single serve oatmeal with sugar and vitamins, Tropicana fortified orange juice served alongside fortified milk, and Quaker chocolate granola bars. Then there were also seven bananas. I grabbed a plate, took all seven and beelined back to my room.

When lunch came, to my dismay, there were no non-tainted food options, and this is when my nosedive began…

I selected the beer batter fried fish sandwich which seemed to be the least of all evils. I asked for no bun or toppings, just give me the breaded fish on a plate. Trying to remove the batter from the fish proved unsuccessful. It tasted horrible but I needed something in my stomach.

That evening I had time to relax in tropical paradise. I found a good chair to watch the geoengineering over the ocean, it was painfully obvious they were in the process of making Hurricane Debby. While staring at planes spraying the sky and watching frequency being deployed to push the spray in one direction while the natural clouds were moving the opposite direction, the waitress convinced me to try their dark rum pina coladas which, as she stated, were indeed delicious. In fact, they were so delicious that I ordered two more. Thankfully they were also filling, so I didn’t go to bed hungry.

The following day was a repeat of the prior. I stole all of the bananas, ate fish covered in white flour then fried in horrible oil, then enjoyed a half dozen high-fructose-corn-syrup-and-chemicals pina coladas for dinner. Later that evening, with clouded judgement, I decide to give those fried chicken strips a try. I even ordered chemical ranch dressing to go with them… then got a shot of whiskey, my first shot of whiskey since getting clean. Before bed I watched the electrical storm over the Atlantic: (11 second video)

The third morning I did not naturally wake up at 3am, I instead slept in until after 7. When I got to the breakfast bar, the bananas weren’t available so I chose the fake oatmeal packet. I had this day off work so, come 10am, I was poolside being served dark rum pina coladas. There were now two clearly-defined layers of clouds, quickly moving in opposite directions, and the media was beginning to run their Debby fear campaign. That evening I ordered the pizza and it tasted great.

Come morning #4, I didn’t want bananas, I instead opted for waffles with fake butter and cheap syrup. Lunch was a processed meat sandwich. Dinner was a burger with French fries dipped in ranch (I’m not a ketchup person, give me ranch or mayo). And this is where the unexpected happens…

I also had the fifth day off work and again overslept by many hours. When I woke up I put on my shorts and noticed my stomach hanging over them. It wasn’t just a little bloated, it was bulged out substantially. I looked at my body in the mirror and I looked like I had gained at least 15 pounds! Dismayed but determined to enjoy my day, I repeated the day prior.

All the way home, in the airports and on the planes, I ate trash and drank. Upon getting back to Michigan, I looked and felt like a different person. I was pudgy, tired, short-tempered, unmotivated, and I had a craving for fried foods, pizza and alcohol. Nothing sounded better than a bag of Lay’s and a can of Frito’s Jalapeno Cheddar Cheese Dip.

That evening I had some of the fast food my spouse and kids picked up for dinner and I finally poured that Blanton’s I passed on many months prior.

My first morning back home, I debated stopping at McDonalds on the way into work because a Bacon Egg and Cheese Biscuit sounded incredible, but I refrained only because my motivation had been so stripped that even stopping to get fast food sounded like too much work.

The next week was incredibly difficult because my taste buds had completely shifted and all of the clean foods I had purchased tasted bad but all of the processed foods were mouth-watering. My mind was telling me to make a baked potato or slice up cucumbers but my body was telling me “do that tomorrow, for now order Uber Eats.” . After around 12-days of mental war, the cravings ended and I was back on track. It took several weeks for the bloating and water-weight gain to reside completely.

10 MONTHS LATER

It has now been around 10 months and I am back to my high school athlete weight. I have zero desire to eat processed food or white flour because it tastes so bad again.

I had to get new apparel a second time because, even with the full size smaller clothing, I again looked like I was swimming in someone else’s shirts.

In full transparency, not drinking alcohol resulted in a new coffee addiction. Yes, I am completely aware it is bad. In further full transparency, I still enjoy my cigars, but I’ll work on this as time progresses, one thing at a time, my friends. And in a final moment of transparency, I classify a single drink every couple months as “not being an alcohol drinker” and I see nothing wrong with this.

LAUNCHING THE INVESTIGATION INTO WHITE FLOUR

Perplexed by how quickly I fell off the rails and was overtaken by old habits, I couldn’t help but want to learn more about my whole experience, so I began looking deeper into white flour. The very first thing I discovered was that my weight loss and positive changes, especially to sleeping patterns, were nothing special, in fact, it’s the norm if you cut white flour from your diet. Here’s other people, before and after quitting flour, and their amazing transformations within only 30 or 60 days:

What Yuh Know - 60 DAYS NO SUGAR, NO FLOUR, NO SOFT... | Facebook
Down 55 pounds with no sugar, no flour - weight loss journey with Bright Line Eating
8 Practical Tips for Weight Loss
I Gave Up Sugar and Flour! Here's What I Eat Instead | Little Miss Fearless
Many of these people went completely gluten free and some axed sugar too but I did not. I still consume some bread, just not white flour bread, and I still consume sugar in the form of agave nectar and coconut sugar. If you stop consuming white flour products and vitamins, you will automatically cut the vast majority of sugar out of your diet.

Gluten Free Diet That Changed My Life - YouTube
Gluten Free Diet Before And After Weight Loss Results Transformation
Look at the difference in these people and think of how many health problems they eliminated:

Why I Gave Up Dairy & Gluten - 85 Pounds Down - Before and After Weight Loss Transformation Pictures - YouTube
Now think of this: If this man went to the doctor for his annual checkup, the doctor would tell him he needs medication for something(s), then write him a prescription(s), when all along, he just needed to stop eating white flour:

No wheat and dairy for 60 days before and after photos...
How a Whole-Food Diet Transformed This Fitness Pro - Forks Over Knives
My Story | Fork and Beans
Not only did these people add years, if not decades, to their lives, but look at the difference in their facial expressions. Nobody is happy being overweight.

Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
And it wasn’t just weight loss, people report their Eczema vanishing without any need for Big Pharma products:

I've been able to take my eczema down 95% eating gluten free, minimizing eggs sugar and dairy intake! For me moisturizer was not possible and aggravated my skin. I take lots of
And many saw noticeable changes after only a week in the form of their skin looking brighter and cleaner and facial wrinkles lessening or vanishing.


I began pondering white flour more. Remember how, at the beginning of this article, I explained there was this crazy conspiracy involving the government and the American Medical Association to make sure we consume this flour? I didn’t understand why the AMA was so hellbent on getting this inside of us. They wanted us to eat this so bad that they were willing to destroy their reputation over it. It seems hard to believe that this was just related to bribery or blackmail. It felt like their had to be more to the story.

Deeper reflection lead me to wonder, what if the chemicals in white flour products can f*ck with our brains? Could it be possible that these ingredients can literally hijack our thought process and mind control us? That would indeed explain why I fell off the wagon and lost all sense of judgement in only a couple days of consuming the flour. But claiming this food might have the ability to mentally change us is a pretty wild hypothesis which would require a lot of deep digging and dot-connecting, but if that is indeed what is going on here, holy sh*t, that is massive.

As I began to dive deep into old documents, records, videos and scientific paperwork, I became utterly shocked at what I was uncovering… NEXT READ: WHITE FLOUR IS A LITERAL DRUG, but first, if you appreciate my time, energy and devotion to bringing you content, please consider hooking me up with a whiskey coffee or a lil donation:

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White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?

White Flour IS A DRUG! It's an OPIOID! The Most EVIL Food Yet?
It is hard to wrap your mind around how utterly insane this is - we are all being fed an opioid drug, all day long, every day. “What do opioids do?”, you ask. Answer: Other than producing short-lived feelings of happiness followed by a crash and providing temporary pain relief…

Read full story

OR CHECK OUT MY SUPPLEMENT INVESTIGATIONS LIST

Vitamin D is Rat Poison

Dr. Lee Merritt is LYING About Me - Vitamin D Really IS Rat Poison, Let’s Go Through it Again

Vitamin B is Made From Cyanide and is a Carcinogen

Vitamin A: POPULATION CONTROL

Vitamin C is Associated with the Eugenics Movement

Omega-3’s are Soy and Carcinogens: Fish Oil Poison

The Time “Vitamin B” Contaminated a City

The Natural Vitamin SCAM: Eating Byproduct Waste

HOW VITAMINS ARE MADE - Trust Me, It’s NOT What You Think

BUSTED! Videos Inside Vitamin Manufacturers

Poisoning the Food Supply: The History of Fortification Series Part 1

The United Nations Food Fortification Program Series Part 2

The Vitamin Swindle: White Bread Scandal (The Truth about Vitamin B and Beriberi) PART 1

Daily Intake Level Insanity

Poisoning Pregnant Mothers: Deadly Prenatal Vitamins

Soil Has Been Depleted of Nutrients! Creating MYTHS to Sell Supplements

The VITAMIN ISOLATION PSYOP: Vitamins ARE Viruses! The Nail in the Coffin of Supplements - Here's What Vitamins LOOK LIKE...

What Ivermectin ACTUALLY is

Hydroxychloroquine: POISON & Self Assembling Nanoparticles - The HCQ PSYOP & the Blood-Brain Barrier

The 1969 Population Council’s Secret POPULATION CONTROL Operations: Drug the Water Supply, Destroy the Family, Reduce Fertility

Or check out tons of other topics:


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Things not in the news anymore….

(Version 6)

-Maui wildfires.
-East Palestine, Ohio
-Joe Biden classified documents as a Senator.
-Fauci working with China to create a bioweapon.
-Pete Buttigieg’s best friend in prison for child porn.
-Cocaine in the White House. (TWICE NOW)
-The BLM and Antifa riots during 2020 causing BILLIONS of dollars of damage. And yes I brought this up on Juneteenth.
-The data collected from the Chinese spy balloons.
-Ukraine intelligence documents released that showed they were suffering massive losses and the American taxpayer was being lied to.
-Nancy Pelosi’s “documentary” film crew on J6.
-Veterans being kicked out of shelters to make room for illegals.
-Pizzagate “debunker” jailed for possession of child pornography.
-Gay porn film in Senate hearing room.
-Veterans Affairs prioritizing healthcare of illegals over Veterans.
-THE SOUTHERN BORDER CRISIS.
-Afghanistan drawdown and 13 service members killed in an attack on Kabul International Airport, that they hid the severity of it.
-Obama droning an American citizen in the Middle East.
-George Bush’s false WMDs.
-3 service members killed in Jordan.
-Hunter Biden making over $1M for “paintings”.
-J6 political prisoners that are still in jail.
-85,000 missing children at the southern border.
-Epstein’s clients.
-Obama coordinating with John Brennan and 4 other countries (5 eyes) to spy on the 2016 Trump campaign.
-Mail-in ballots were the cause of the stolen 2020 election.
-Jeffrey Epstein mentioning that Bill Clinton liked his girls “really young”.
-The (NOW TWO) airline whistleblowers that mysteriously died.
-Benghazi (I won’t mention anything more about this because I care about my life.)
-Nancy Pelosi’s daughter stating that January 6th wasn’t an insurrection.
-The January 6th committee destroying encrypted evidence before the GOP took over the House.
-Nancy Pelosi admitting that J6 was “her responsibility”.
-House Speaker Mike Johnson claiming there wouldn’t be foreign aid without border security in the bill, which was a lie.
-The recent riots from illegal criminal aliens at the southern border and the border in general.
-Hunter Biden not complying with a Congressional subpoena and deemed untouchable. Democrat privilege.
-Vaccine side effects.
-“Lab leak” out of China.
-The Secret Service having to basically guide Joe Biden everywhere he goes.
-Who leaked (Sotomayor) the SCOTUS Alito decision.
-Federal instigators inside the Capitol including pipe bomb evidence against them.
-Obama’s chef “passing away”.
-HRC’s chef “passing away”.
-The Sheriff that happened to be in Las Vegas (during the mass shooting) AND the wildfires in Hawaii.
-P Diddy sex-trafficking allegations. Where’s Diddy?
-Gonzalo Lira (an American journalist) that was killed in Ukraine
-Congress approving warrantless spying violating American’s 4th amendment rights while they are exempt.
-Americans that were left in foreign countries (Haiti, Palestine, Afghanistan).
-The billions of dollars of weaponry left in Afghanistan and the Taliban receiving $40M a week in “humanitarian assistance”.
-Biolabs found in California.
-Joe Biden’s impeachment.
-The scum in the UNITED STATES HOUSE OF REPRESENTATIVES waving the Ukrainian flag.
-The over 300k ballot images that could not be found in Fulton County, Georgia; the same county Donald Trump on trial for “election interference”.
-Democrats defunding the police causing massive rises in crime.
-Kamala Harris’s record as DA in California.
-The Transifesto from the school shooting.
-Many U.S. Representatives and Congress receiving FTX funds.
-They’re already working hard to bury Donald Trump’s àssassination attempt but we won’t let them bury that story. July 13th is never going away.

The distractions are out of control.

Share to show that legacy media is dead and that WE are the media now.

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https://t.me/BenjaminFulfordJ ️

HUGE: Italy BANS solar panels on farm land
Italy is prioritizing the food supply before Net Zero agenda

Peter Imanuelsen

AI generated image
Fantastic news coming out of Italy as they once again goes against the Klaus Scwhab agenda.

In order to protect farming, the right-wing government in Italy has now banned the installation of ground mounted solar panels in agricultural areas.

Prime Minister Georgia Meloni has said that the rollout of solar panels on farmland is a ”threat to our food sovereignty”.

Climate fanatics are not happy with this move, as they complaining that this will undermine the green goals and that Italy won’t be able to fulfill its green goals by 2030.

However, they will still allow agri-voltaic solar panels that are placed 2.1 metres above fields in a way that will allow crops to grow underneath the panels.

Georgia Meloni says that this new decree corrects ”the ideological eco-follies of which Italy and its farmers have been victims”.

This is good news, as otherwise special Italian products that is loved all around the world might have been under threat.

Now we are seeing a continued attack on farmers under the guise of climate change. In reality what we are seeing is Climate Communism.

This isn’t the first time that the right-wing government in Italy has gone against the WEF agenda.

HUGE: Italy to BAN fake lab grown meat
Last year they became the first country in the world to ban fake lab grown meat.

They have also banned the use of insects in their pasta and pizza.

When you think about it, the thought that you would build ugly solar panels on perfectly fine farm land is absolutely unbelievable.

This move by Italy is just normal common sense. It is time to stop being ruled by far-left climate fanatics that are trying to take us back to the middle ages.

Because in reality, what is happening is that climate change is being used as an excuse to take away our freedom and sovereignty. The Communists called farmers “enemies of the people” and seized their land.

Be more like Italy!

I’m here to bring you the news that is being censored by the mainstream media.

Please support my work by becoming a paid subscriber today - I need your help to continue to do this important work.

Thank you!

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https://substack.com/home/post/p-146729752

Vegetarianism/Veganism is a Globalist Trojan Horse With No Scientific Backing
Here's what happens when you remove studies conducted by biased religious zealots from vegetarian research.

Anthony Colpo

The globalists are using a number of Trojan horses to advance their agendas of population control and "global governance" (the sanitized UN term for worldwide tyranny).

Among these Trojan Horses are fake pandemics, climate change and "plant-based" eating, which is the PR-friendly term for vegetarianism and its histrionic offshoot, veganism.

The monumental irony with the climate change and plant-based diet phenomena is that believers typically consider themselves not only to be enlightened, but sticking it to the man/corporatism/fascism/etc.

The reality is they are being played like puppets by the very forces they think they're rebelling against. Individuals militantly pushing these paradigms, along with all those who became zealous Covidiots during the fake pandemic, are a modern-day embodiment of the "useful idiot."

That derogatory term came into widespread use during the Cold War era to describe non-communists that fell for communist propaganda and psychological manipulation.

Mariam-Webster defines "useful idiot" as "a naive or credulous person who can be manipulated or exploited to advance a cause or political agenda."

The Cambridge Dictionary defines a useful idiot as "a person who is easy to persuade to do, say, or believe things that help a particular group or another person politically."

Follow the Science - Not the Manipulative Propaganda

In yet another shining testament to human gullibility, millions of people have been convinced that nature's most nutrient-dense and evolutionary-correct food - meat - is in fact bad for humans. They have been further conned that avoiding this incredibly healthful food will prevent disease and extend longevity. They have even been convinced that avoiding a food hominids have been eating with great success for over 2.5 million years will somehow make us more peaceful and spiritually elevated beings.

The latter argument can easily be dismissed with a few choice names: Adolf Hitler (vegetarian and infamous megalomaniac), Harley "Durianrider" Johnstone (raw vegan and psychopath/narcissist/fraudster/stalker/cyberbully/alleged sex predator/utter scumbag), and Dan Hoyt (vegan restauranteur to the stars and serial public masturbator).

The alleged health benefits of meatless malnutrition, in contrast, are given credence by a facade of 'science'. Most of this pseudoscience takes the form of epidemiological prospective and cross-sectional studies in which the vegetarian participants allegedly experienced superior health outcomes over time when compared to non-vegetarian subjects.

Most of this epidemiological pseudoscience emanates from two sources:

1) Loma Linda University, which is run by the Seventh-day Adventist religion, whose 'prophetess' Ellen G White espoused a vegetarian diet, and;

2) Oxford University, home to the Oxford Vegetarians, whose members' names feature on many pro-vegetarian 'studies' (Timothy Key and Paul Appleby are two prominent examples). By the way, another infamous Oxford alumni is Peter Singer, the 'bioethicist' (a term used to describe people with incredibly twisted, anti-human ethics) who has waxed much lyrical about animal welfare yet sees nothing wrong with bestiality or pedophilia.

The studies pumped out by these entities are heavily-biased, confounder-prone and easily-debunked garbage that I've dismantled numerous times over the years.

However, it's always nice to see published confirmation of what I've been saying all along.

In 2014, the International Journal of Cardiology published a systematic review and meta-analysis you almost certainly haven't heard about because it doesn't support the globalist anti-meat agenda.

Authored by UK researchers not from Oxford, it featured a pooled analysis of eight studies encompassing 183,321 participants. Six were prospective cohort studies and 2 were observational cohort studies "where it was not clear if their design was prospective or retrospective," which should give you some idea of the quality of research used to prop up "plant-based" eating. One of those studies involved Japanese monks, the other SDAs in the Netherlands. Neither featured a non-vegetarian 'control' sample within the same population; instead, these studies simply used standardized mortality rates for the surrounding population.

Adjustment for confounders was poor. Six studies adjusted for potential confounders, while the use of adjustment was not clear in the two aforementioned studies. Only two studies adjusted for BMI, and five adjusted for smoking status.

True adherence to vegetarian or non-vegetarian diets in these studies is unknown, as some involved a single questionnaire administered at the start of the study.

The results?

All-cause mortality: Three of 8 studies involved Seventh-day Adventist cohorts. All three Adventist cohorts demonstrated significant associations between vegetarian diet and reduced all-cause mortality, whereas the 4 non-Adventist studies examining all-cause death did not show any mortality reduction in vegetarians.

Ischaemic heart disease or cardiac adverse events: Two of the 3 Adventist cohorts demonstrated significant associations between vegetarian diet and reduced cardiac adverse events, whereas the non-Adventist studies each failed to show any benefit in vegetarians.

Cerebrovascular disease (stroke): One Adventist cohort showed significant reduction in cerebrovascular events while the other did not; when pooled there was no significant difference. There was no significant difference in cerebrovascular disease in any of the four non-Adventist studies.

The authors concluded: "Data from observational studies indicates that there is modest cardiovascular benefit, but no clear reduction in overall mortality associated with a vegetarian diet. This evidence of benefit is driven mainly by studies in SDA, whereas the effect of vegetarian diet in other cohorts remains unproven."

A 2016 meta-analysis of 108 cross-sectional and prospective cohort studies by Italian researchers returned a similar finding.

Among Adventist vegetarian cohorts, the pooled risk of all-cause mortality was 0.84; among Non-Adventist vegetarians it was 1.04 (less than 1.0 represents reduced risk, greater than 1.0 represents increased risk).

For Adventist vegetarians, the pooled risk of breast cancer mortality was 0.79; among Non-Adventist vegetarians it was 1.40.

Among studies rated as medium quality, the all-cause mortality risk for vegetarians was 0.93; in studies rated as high quality, the risk was 1.05.

So vegetarian diets only show a mortality benefit in lower quality studies involving Seventh-day Adventists.

Why is that?

Confounders, my little grasshoppers, confounders.

SDA members are encouraged to not only avoid meat, but to abstain from smoking, non-medicinal drugs and alcohol, and to have regular exercise, sufficient rest and maintain stable psychosocial relationships.

As with most religions, adherence to these recommendations varies widely. Researchers have found intensity of religious involvement (e.g. higher church attendance) correlates with lower rates of substance abuse, higher likelihood of marriage and lower rate of divorce, and lower all-cause mortality.

As the UK researchers noted, "the non-dietary factors (confounders) in SDA lifestyle may be responsible for the risk reduction among the vegetarian studies."

In other words, the SDA studies are not showing a health benefit of vegetarianism; they are showing a health benefit of religiosity. More devout followers are not just more likely to abstain from meat - they are more likely to abstain from smoking, drugs, overeating and other intemperate lifestyle practices.

While they are by no means guilt-free entities with exemplary ethics, the fact remains most major religions do feature at least some beneficial lifestyle prescriptions, including temperance, moderation, monogamy/avoidance of promiscuity and charity/community above wealth accumulation/self-aggrandizement.

Few people want to admit it in this self-entitled, instant gratification-oriented age, but there's a lot to be said for not drinking and eating to excess, not smoking and doing drugs, and not staying out late indiscriminately fighting and fornicating.

There's also much to be admired about striving to forge stronger family and community bonds instead of trying to outrank other attention-seeking wankers on social media.

It's sad that humans need theologies to get them to embrace what should be plain commonsense but, hey, we are talking the same species that made crack cocaine and "brown showers" a thing.

Discussion

Compassion - which motivates people to relieve the physical and psychological pains of others - is one of the most beautiful and admirable of all feelings.

It is also one of the most dangerous, because it is so easily manipulated by conniving psychopaths. Witness the ease with which they used the "we're all in this together" lie to con people into readily embracing COVID tyranny. GloboPedo cynically exploits concern for the environment to impose freedom- and economy-destroying regulations on society. The globalists exploit concern for animal welfare to impose harmful dietary recommendations that will ultimately render us sicker and weaker.

Globalists know full well vegetarianism and veganism are scams. Heck, they are the driving force behind those scams. Their farcical climate change get-togethers feature lavish meat- and dairy-rich dishes.

The Conference of the Parties (COP) is the unelected "decision-making body responsible for monitoring and reviewing the implementation of the United Nations Framework Convention on Climate Change." Every year, traitors from countries all around the world fly in on gas-guzzling private jets to the host city and pretend to be concerned about the environment, while they get down to the real business of enjoying lavish gala meals and prostitutes at taxpayer expense.

The menu at the 2021 COP26 in Glasgow was almost 60 per cent meat or dairy dishes. The same crowd that wants you and I to abstain from meat and increase our plant and bug intake dined on such luxuriant items as burgers, venison, beef ramen, haggis, farmed salmon, and Scottish buffalo mozzarella pizza.


Brought to you by the same evil cretins who insist by 2030 you will own nothing and be happy.
Globalists don't give two turds about the environment nor animals. Their idea of environmental conservation is getting rid of the rest of us to 'offset' their lavish and environmentally-harmful lifestyles.

Stop being a useless idiot. Stop succumbing to the patently fraudulent propaganda of megalomaniac psychopaths. Stop unwittingly helping them to enact their agendas. If you want to show compassion for animals, adopt one from a shelter and treat it like the precious gift it is; chances are it will prove to be the best friend you ever had.

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https://substack.com/home/post/p-144829378

I celebrated Pi Day with a $3.14 10-inch Super Roni Chicago Thin Crust Pizza & a 6-inch Deep Dish Cookie Sundae at Uno Pizzeria & Grill. #UnoPizzeria #SuperRoni #Pepperoni #ThinCrust #Pizza #Circle #PiDay2024 #PiDay #Pi #Mathematics #Cuisine

The Rothschild Deep State Cabal Is Imploding
Jonas E. Alexis, Senior EditorFebruary 23, 2024

VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel

$ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts
Source: Embassy of Israel, Washington, D.C. and US Department of State.

Whenever any form of government becomes destructive of these ends [life, liberty and the pursuit of happiness], it is the right of the people to alter or abolish it, and to institute new government, laying its foundation on such principles, and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.

Thomas Jefferson, Declaration of Independence, 1776

That same momentous year that kicked off the American Revolution, 1776 was also the year that ex-Jesuit Adam Weishaupt in Bavaria founded his Illuminati Order, sponsored by Mayer Amschel Rothschild as House of Rothschild patriarch in nearby Frankfurt, Germany. And it was America’s third US President Thomas Jefferson, who refused renewal of the Rothschild controlled First Bank of America’s charter in 1811. The American Revolution may have been fought for independence from King George’s British monarchy, but not independence from the Rothschild central banking cartel, whose controlling 70% foreign interests in First Bank of America indebted America’s earliest citizens. At the end of George Washington’s eight years as first US president, in 1791 the federalist Rothschild agent Alexander Hamilton installed for the Rothschilds their First Bank of America.

Not renewing its charter, Jefferson kicked the Rothschild owned bank out of the US, which became the basis for America’s first war as a sovereign independent country, once again facing the same British enemy in the War of 1812. This war fought over financial independence from Britain’s City of London, only caused young America to drown further in war debt, as Nathan Rothschild backing both sides to every conflict he creates was determined to bankrupt the US to force it into recolonization. Despite the hard-fought American military victory, by 1815 with the US war debt nearly tripled at $119.2 million in the red, America financially was already a major debtor nation owing the infamous bloodline banking dynasty. That same year, making a colossal fortune over the Battle of Waterloo outcome by pre-rigging his investment, the gloating crook Nathan Rothschild proclaimed:

I care not what puppet is placed upon the throne of England to rule the Empire on which the sun never sets. The man who controls Britain’s money supply controls the British Empire, and I control the British money supply.

Sadly, America’s War of 1812 struggle for financial independence from the Rothschild controllers was lost. A brief excerpt from my Pedophilia & Empire series, Book 3, chapter one on the Rothschild family:

In 1816 with yet a Second Bank of the United States foisted on American citizens for the next 20 years, in effect, Rothschild was simply seizing his predatory ownership of the United States. And once again, private control over the US money supply tacking on parasitic interest went into the coffers of as many as 1000 foreign investors, with [Nathan’s younger brother] Baron James de Rothschild in Paris holding the controlling shares.

When the Second Bank of America’s charter was up for renewal 20 years later in 1836, that year Nathan Rothschild died. But France’s James de Rothschild assuming control over both the London and Paris banking branches, battled playing dirty as usual for charter renewal. He met his match as the resolute, feisty President Andrew Jackson was up for the challenge, declaring war on the House of Rothschild:

You are a den of vipers. I intend to rout you out and by eternal God, I will rout you out.

President Jackson’s turn to oppose the centralized moneychangers ultimately proved successful, kicking the Rothschilds out of America yet again, and the second British dynasty US takeover was again foiled, at least temporarily. However, the year prior in 1835, amidst the battle over the US private central bank, Jackson barely dodged a bullet to literally escape an assassination attempt attributed to Rothschild wrath. From 1836 to 1913, the US was largely free of the treacherous Rothschild leeches from Europe, signifying America’s longest period of foremost economic growth and prosperity in its entire history.

Having acquired central banking control over Europe and through Nathan Rothschild’s ownership of the Bank of England by early 19th century, the British East India Company monopoly over international trade, including both the drug and slave trade, spanned the globe from Africa, the Indian and Pacific Oceans to North America and Europe, the flourishing international banking cartel consolidated its growing global money lending power over every commercial trade on every continent. But one vast sprawling nation covering two continents over the centuries resisted and eluded the Rothschild clutches. As a result, Russia was repeatedly targeted, as its ruling Romanov monarchy managed to successfully evade the Rothschild predatory conquest, but not without murderous retribution. From author Eustice Mullens’ New World Order:

After the fall of Napoleon, the Rothschilds turned all their hatred against the Romanovs. In 1825, they poisoned Alexander I; in 1855, they poisoned Nicholas I. Other assassinations followed, culminating on the night of November 6, 1917, when a dozen Red Guards drove a truck up to the Imperial Bank Building in Moscow. They loaded the Imperial jewel collection and $700 million gold, loot totaling more than a billion dollars. The new regime also confiscated the 150 million acres in Russia personally owned by the Czar.

In addition to a century of assassinating Romanov czars by poison, when Czar Alexander II came to the aid of Abraham Lincoln during the Civil War, which by many accounts attribute Russian support to preserving the Union, the vindictive Rothschild cartel as primary backer of the Confederacy, vowed eternal revenge against the Russia and its royal family. The Rothschilds et al’s war at all cost against Russia today in Ukraine is merely this same long legacy’s outcome.

Just prior to the Rothschilds’ planned First World War in 1914, a few months earlier in late 1913, they deceptively snuck through Congress their Federal Reserve Act on December 23rd, after most members had already left on Christmas break. The Jekyll Island rendezvous of the Fed Reserve architects included Paul Warburg, the German born chief central banking Rothschild agent moved to the US, ending up the second Vice Fed chairman. Continuity of one thought mind pervades the Warburg clan as Paul’s son James Paul Warburg before the Senate Foreign Relations Committee in 1950 emphatically declared:

We shall have world government, whether or not we like it. The question is only whether world government will be achieved by consent or by conquest.

Thus, the third Rothschild central private bank in America was established to take permanent full usury-debtor system control over the US money supply, through bribery of Washington’s political puppet class, and the American people through their engineered debtor system. 1913 also saw the passage of the Federal Income Tax Act, illegally squeezing tax dollars to rip off hardworking US citizens just to pay off debt interests from all the bankers’ war loans. This vicious control cycle is how Khazarian mafia swindlers have cunningly operated since their identity snatching days of their ancient Khazar kingdom over a millennium ago.

The Rothschild central banking controllers hired one of their own, distant cousin Karl Marx to write his Marxist Communist Manifesto in 1848. And it was the Rothschild cartel money along with Rothschild agent Jacob Schiff in America that financed his fellow Jews’ Bolshevik Revolution and their plotted murder and theft of Russian Czar Nicholas II’s family in 1917. And that billion plus of stolen Russian gold is said to have wound up stored in Rothschild’s underground chambers at City of London’s Bank of England. A centuries long pattern of covert deception, murder, war, corruption and insatiable appetite for greed and increasing power characterize all that is behind today’s still operating Khazarian mafia bankster dynasty rooted in ancient Khazar more than a millennium ago. Closer to this century historically, one world government tyranny and depopulation eugenics have both reflected the elites’ obsession.

Rothschild crimes funded all three of the most bloodthirsty dictators in all of human history. The 1917 Russian Revolution spawned the rise of the Lenin-Stalin Communist Soviet Union democide, killing 66 million mostly Christian Russians. Then, since the early 1930s, in addition to Bush, Rothschild and Rockefeller bloodlines also funded the rise of Adolph Hitler. His alleged sacrifice of 6 million Jews in WWII was used coldheartedly as Zionist bargaining chips for the non-Hebrew Ashkenazim false claim of “Israelite birthright” to a homeland in Palestine, promised to Lord Lionel Rothschild in the 1917 Balfour Declaration. Three decades later, the pledge was fulfilled with the establishment of the Jewish State. Despite a non-Hebrew heritage, Ashkenazi [non]Jews that trace back originally to nomadic Turkic tribes, comprise 90% of today’s Israeli population.

The Balfour Declaration also made another pledge:

…Nothing shall be done which may prejudice the civil and religious rights of existing non-Jewish communities in Palestine.

The Jewish State since its 1948 inception, that’s the last three quarters of a century now, has brutally pushed out the true Semite Arabs living in Palestine, their rightful ancient homeland, yet they’ve been systematically destroyed by Israel’s official genocidal apartheid policy. This fact is neither anti-Semitic nor what should be allowed or tolerated by rest of the world, yet with impunity, it has for far too long. This shameful reality is largely due to the Zionist House of Rothschild’s influence and control over Israel.

Also in the 1930s, the Rothschilds groomed and backed yet another notorious Yale educated dictator Mao Zedong, also covertly supporting his democide against 65 million of his own sacrificed fellow Chinese. Over the centuries, you can recognize a pattern, that these Luciferian bloodline controllers led by the likes of the Rothschild and Rockefeller dynasties, have had ample practice committing genocides, financing the rise to power of all three dictators responsible for the deadliest genocides in all of history on this planet… that is, until the current unprecedented genocide against today’s human race.

In 1933 the globalists of the day attempted the first major coup against the United States government in a failed attempt to overthrew the Franklin Delano Roosevelt, singlehandedly prevented by the Medal of Honor and most decorated war hero US Marine Corps Major General Smedley Butler. His intervention stopped the plotted criminal takeover, exposing it publicly in the press in 1934 as well as in his book. And though his courageous actions successfully averted the treasonous subversion committed by some of America’s wealthiest, most powerful conspiratorial traitors as captains of industry, bankers and politicians, among them heir to the Singer Sewing fortune Robert Sterling Clark and George HW Bush’s father, Prescott Bush, during WWII as a Union Banking Corp. director, Bush’s company was linked to financing, aiding and abetting the US Nazi enemy Adolph Hitler, yet his shockingly treasonous past was covered up and he was sent to the US Senate from Connecticut. Of course, the Bush-Clinton crime families are notorious for getting away with multiple felonies of high treason. Pedophile George Bush senior was implicated in America’s largest publicly exposed child sex trafficking network, tagged the “Franklin scandal” involving Nebraska children some from Catholic Boys Town directly trafficked to the White House during the Reagan-Bush administrations.

While the Bush crime family are Satanists, their fellow Satanist arrested in this scandal coverup was fall guy Lawrence E. King, though the entire operation was quickly swept under the carpet as ringleader King aided by the likes of Satanist Lt. Col. Michael Aquino hotel drop-off of a cash filled suitcase to King. Like Epstein, Lawrence King was also handed a sweetheart deal with next to no jailtime considering his ungodly crimes. Of course, Aquino always walked free despite being linked to multiple pedo-scandals, protected by his military status high up in America’s MK mind control operation, identified by a number of child victims at the Presidio daycare scandal as well as implicated by Cathy O’Brien as a MK-ultra top programmer. America’s highest-profile pedophile-child sex trafficker is supposedly deceased, Jeffrey Epstein, while his gal pal partner-in-crime Guislaine Maxwell serves her 20-year sentence in a Florida federal penitentiary.

Whereas the Franklin scandal incriminates the Bush crime family, both the Epstein-Maxwell operation and Pizzagate scandal expose the Rothschild, Clinton, Podesta, Obama, Biden crime families, including Donald Trump touting what “a terrific guy” Epstein was to 2004 New York Magazine, adding how he loves “the young ones,” wink, wink. The fact is, America’s uniparty is infested with hundreds of compromised famous pedophiles and gatekeeping enablers still walking free, despite the tons of cameras capturing the crimes as evidence. Outside of King, Epstein and Maxwell, zero arrests and prosecutions of any prominent guilty pedo-criminals including British, Belgian, and Dutch royalty, prime ministers and presidents, as well as billionaire criminals like Bill Gates, hundreds, perhaps thousands of these blackmailed VIP politicians, judges, police chiefs, generals, CEOs, bankers and entertainers, all guilty of horrific child sex abuse crimes have yet to face their unholiest of unholy karma.

Multiple chapters in Pedophilia & Empire Book 4 unravel the US pedo-scourge and other scandals throughout the world in the other books. The New World Order, secret societies and the global pedophilia network generating enormous black ops revenue involving colossal amounts of money laundering by all Rothschild private central banks, are explicitly intertwined and fully documented in the five volume series with access to all 50 plus chapters here.

Because so much accelerated shocking truth is coming out weekly, with a one in 6 billion chance of so many disastrous chemical spill derailments all at once, manmade earthquakes punishing nations aligned with Russia, all are only further incriminating the bloodline controllers and their puppet minions at the highest echelons of Western power. The reason why the Ukraine war is so huge right now, carrying so much at stake, is because the entire New World Order’s one world government scheme is riding on the bloodline controllers’ defeat by Russia in Ukraine as their longtime “devil’s playground” hub gets further exposed to the global public. With all these bloodline criminals vis-à-vis the Rothschild dynasty atop this predatory food chain, busily bribing, blackmailing, and silencing facts and truthtellers through any and all means necessary, it’s to ensure that their psychopathic club of elites remains unreachable and immune from all prosecution and long overdue justice. They know more than enough criminal evidence is out there in the public domain to convict these genocidal killers for their unending crimes and they know that We the People are closing in on them. And because of this, the monstrous beasts are willing to unleash nuclear Armageddon. We are living through epic times, and though millions have already perished and perhaps billions more will follow, in this war between good and evil, we have them on the run, rushing like cockroaches for the cover of darkness. But armed and united by the truth, justice will be done.

As a consequence of the covert subversive overthrow of the United States government taking place in recent years, both the complete absence of rule of law and rampant treasonous failure to uphold the US Constitution, currently has Americans and people around the world waking up in righteous anger by the thousands every single day. Our founding fathers like Thomas Jefferson bestowed fundamental rights of liberty and freedom to every citizen, granting us clear-cut legal justification and guidelines to, in his words, “abolish” the illegitimate treasonous regime occupying Washington today. Taking into account the US government’s repeated terrorist acts constituting democide against its own American citizenry as well as having committed acts of war against US closest allies like Germany via the Nord Stream sabotage, the Biden regime’s intent to destroy both America and West must be opposed immediately.

A growing majority of Americans disapprove of Biden’s job performance as imposter president, more so than any previous president in US modern history during the entire 78 years of presidential poll ratings. After the US Supreme Court declined the Brunson case out of Utah last month for a second time this year, the longshot effort to hold the vast majority of Congress accountable for illegally ratifying a fraudulent, rigged 2020 election has been thwarted. All three branches of government – the executive, legislative and judiciary, have systemically failed Americans by repeatedly violating the US Constitution in clear breech of their sworn oaths to uphold and defend. All three branches have committed treason for destroying our nation through reckless, willful crimes endangering both the American as well as global population, targeted for extermination by the elites. Nuremberg 2.0 needs to immediately be invoked for mass tribunal trials of multitudes of genocidal traitors determined to impose their diabolical, exposed depopulation agenda on humanity.

The assassination of John F. Kennedy, the president that vowed to “splinter the CIA into a thousand pieces,” reduce the power of the Federal Reserve and avert a decade long costly war in Vietnam, set the stage for the Deep State to fester and thrive ever since November 22, 1963. Every US president ever since has been a mere puppet for bloodline controllers to rape the earth and humanity in the name of the military industrial security Big Pharma complex. In this century the Khazarian mafia infested and controlled international criminal cabal manufactured their “new Pearl Harbor” 9/11, an Israeli-neocon grand Satanic blood sacrifice after the prewritten Patriot Act straight out of the dialectical “problem, reaction, solution” con-game playbook intended to strip away all Americans’ constitutional rights, a lose-lose our less freedom for less security and win-win for the Satanists, thinly disguised as collateral damage behind their fabricated war on terror against Muslim terrorists they create, train and finance as fake proxy war US enemies, supplementing their ongoing “war on drugs” to destroy African American families for the prison security complex, then when convenient again switch the revolving “enemy” back to the Russians and Chinese in Cold War #2 to drive humanity off the Armageddon cliff with today’s nuclear World War III countdown.

And now along with the threat of a mushroom cloud, their enemy target today expands to a genocidal war against the entire human species with their fake pandemic/killer jab’s malevolent agenda to destroy national sovereignty via the United Nations’ World Health Organization, subversively imposing more fake or deadly health emergencies possessing an unlimited bioweapon arsenal bringing more draconian lockdowns, more killer mandates, along with their 15-minute smart cities control grid prison enslavement, planetwide mass surveillance, Chinese modeled social credit scores freezing dissidents’ bank accounts requiring digital ID approval and cashless World Bank Digital Currency, all part of their “Great Reset.”

The globalists’ wet dream is our never-ending nightmare of absolute myopic control over the culled down, beaten down, traumatized, lobotomized population of jabbed, DNA altered, group hived, AI mind-controlled cyborg survivors. This is our bleak Lucifer controlled future if we remain weak, passive, defeated and ignorant. Activism is growing in a planetwide movement protesting against the Ukraine debacle along with the price inflation, smart cities and World Economic Forum’s enslavement. Legal challenges against the technocratic tyranny, the genocide, the wokist insanity. Our enemy is on notice and no doubt will be unleashing more false flags and WMDs at us, but the momentum of growing resistance and opposition is mobilizing for the long war.

Joachim Hagopian is a West Point graduate, former Army officer and author of “Don’t Let the Bastards Getcha Down,” exposing a faulty US military leadership system based on ticket punching up the seniority ladder, invariably weeding out the best and brightest, leaving mediocrity and order followers rising to the top as politician-bureaucrat generals designated to lose every modern US war by elite design. After the military, Joachim earned a master’s degree in Clinical Psychology and worked as a licensed therapist in the mental health field with abused youth and adolescents for more than a quarter century. In Los Angeles he found himself battling the largest county child protective services in the nation within America’s thoroughly broken and corrupt child welfare system.

The experience in both the military and child welfare system prepared him well as a researcher and independent journalist, exposing the evils of Big Pharma and how the Rockefeller controlled medical and psychiatric system inflict more harm than good, case in point the current diabolical pandemic hoax and genocide. As an independent journalist for the last decade, Joachim has written hundreds of articles for many news sites, like Global Research, lewrockwell.com and currently https://jameshfetzer.org. As a published bestselling author on Amazon of a 5-book volume series entitled Pedophilia & Empire: Satan, Sodomy & the Deep State, his A-Z sourcebook series exposes the global pedophilia scourge is available free at https://pedoempire.org/contents/. Joachim also hosts the Revolution Radio weekly broadcast “Cabal Empire Exposed,” every Friday morning at 6AM EST (ID: revradio, password: rocks!).


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https://www.vtforeignpolicy.com/2024/02/the-rothschild-deep-state-cabal-is-imploding/

My pizza oozes with flavor and spices … Garlic. Onion. Oregano. Tomatoes. Arugula. And Pepperoni. So delicious!

Seriously… These are some of the most delicious cookies, pizza, cake, and ice cream you can eat -- not the dry, tasteless, supposed “health” foods they’re selling at the store.
https://www.digistore24.com/redir/400534/sarafraz/

Twitter permanently suspended me last night.

The overt censorship began after I published my recent article: The Human Trafficking Circus in The Room, Epstein Is Just the Elephant - Pizzagate Needs to be Revisited

https://themcgwire.substack.com/p/the-human-trafficking-circus-in-the

Please give it a read and consider subscribing

Help press elon on this
https://twitter.com/elonmusk/status/1745094542351544829

https://twitter.com/DogeAccept/status/1745100630782353483?t=0IksPaj4EqqQUIzSXh1iDQ

Elon tweeting in reply to a post this morning about sex trafficking and pizzagate is just insult to injury.

Just dont say the wrong things on the topic or you get youre account nuked.

https://twitter.com/PsyopDaily/status/1745118737429139541

Follow and look at Psyopdaily (my alt) for more info. Also consider Following PsyopDaily on telegram

I did an interview on The Rundown Live last night, before having my account suspended. I join after the 28 minute mark

https://rumble.com/v463cre-the-rundown-live-933-mcguire-mitchell-epstein-tapes-exist-trump-assassinati.html
#sextrafficking #epstein #twitter #censorship #pizzagate #elon #elonmusk #musk

Many are convinced that she becomes a Victim of those she sought to Expose and Connection familiar with the Clinton Body Count List.

She Claimed She Would NEVER Commit Suicide.

https://theleadingreport.com/pizzagate-journalist-responsible-for-exposing-global-pedophile-network-found-dead/?amp=1

REST IN PEACE JANET, YOU AND YOUR WORK WILL NEVER BEEN FORGOTTEN

https://rumble.com/v433yah-rest-in-peace-janet-you-and-your-work-will-never-been-forgotte.html

IN MEMORY OF THE AMAZING JANET OSSEBAARD. THANK YOU FOR YOUR AMAZING WORK for BRINGING LIGHT INTO THE DARK
>>> THE END OF THE WORLD AS WE KNOW IT... The Fall of the Cabal 2020
-
Beginning the search for the Truth, Left & Right in politics, Wikileaks, the inauguration of Donald J. Trump, and the birth of the Q-phenomenon...
-
THE FALL OF THE CABAL by JANET OSSEBAARD

ALL PARTS >>>
THE FALL OF THE CABAL - Part 1: THINGS THAT MAKE YOU GO HMMMMM...
--->>>
https://rumble.com/v2xbrhi-the-fall-of-the-cabal-part-1-things-that-make-you-go-hmmmmm....html
-
PART 2 - THE FALL OF THE CABAL - DOWN THE RABBIT HOLE with the Q-phenomenon
---->>>
https://rumble.com/v2xbt6k-the-fall-of-the-cabal-part-2-down-the-rabbit-hole-with-the-q-phenomenon.html

PART 3 -THE FALL OF THE CABAL - THE ALIEN INVASION as NWO AGENDA
--->>>
https://rumble.com/v2xbus4-the-fall-of-the-cabal-part-3-the-alien-invasion-as-nwo-agenda.html

PART 4 - THE FALL OF THE CABAL - CHILD-LOVERS EVERYWHERE - Haiti as child trafficking island
--->>>
https://rumble.com/v2xbwlg-the-fall-of-the-cabal-part-4-child-lovers-everywhere-haiti-as-child-traffic.html

PART 5 - THE FALL OF THE CABAL - CHILDREN, ART & PIZZA
--->>>
https://rumble.com/v2xbzr0-the-fall-of-the-cabal-part-5-children-art-and-pizza.html

PART 6 - THE FALL OF THE CABAL - MAJOR MEDIA MANIPULATION, FAKENEWS = TREASON
--->>>
https://rumble.com/v2xc26i-the-fall-of-the-cabal-part-6-major-media-manipulation-fakenews-treason.html

PART 7 - THE FALL OF THE CABAL (2020) - WITCHES & WARLOCKS
---->>>>
https://rumble.com/v2xc4ru-the-fall-of-the-cabal-2020-part-7-witches-and-warlocks.html

PART 8 - THE FALL OF THE CABAL - ADRENOCHROME - SATANIC DEATH CULT BEYOND KINGS, QUEENS & THE ELITES
--->>>
https://rumble.com/v2xc8zw-the-fall-of-the-cabal-part-8-adrenochrome-satanic-death-cult-beyond-kings-q.html

PART 9 - THE FALL OF THE CABAL - THE DAWN OF A NEW WORLD - the Q & Anons Truth Movement
--->>>
https://rumble.com/v2xcbnk-the-fall-of-the-cabal-part-9-the-dawn-of-a-new-world-the-q-and-anons-truth-.html

PART 10 - THE FALL OF THE CABAL - THE RETURN OF THE KING
--->>>
https://rumble.com/v2xce48-the-fall-of-the-cabal-part-10-the-return-of-the-king.html

WE
@EXPOSEthePEDOsendOfTheCABAL want to Thank you you dear Janet, we are sure, GOD has the right place at his side for you

https://rumble.com/v433yah-rest-in-peace-janet-you-and-your-work-will-never-been-forgotte.html

Can You Feel The Earth Shaking?
Normals Are Stepping Up All Over the World. Everything is Shifting. The Evidence follows:

elizabeth nickson

Did you hear the roar on the streets when Milei won Argentina? It built and built, and then everyone was out on the streets shouting, from windows, inside shops, houses. It is the future, all over the world. The Netherlands on Friday. Same same. Universal rejoicing.

Absurdistan does a solid line in doom, but our firmly held first principle is that every single one of us should be two or three times as rich, with massively increased scope and ability to do the things we want to do. Defeating the criminal cartel that runs Big Pharma, Big Ag, Big Government, Big Tech and Big Charity will light up the galaxy if not the universe. And….this. Especially this:


Unlike almost everyone in the media, Absurdistan knows regulation is the principal reason we are hornswoggled serfs. Even Trump’s team was surprised at the economic boom that came from his mild de-regulation; they thought tax relief was the key. It was important, none of us should be paying more than 25% in taxes, if that, but the regulation! You have no earthly idea how fiendish it has become until you start a business or require permission to create anything in the material world. Few journalists ever do that, the most they do is join a bank in “communications”, design an app or website, do PR, or ‘consult’. They are virtually, to a man or woman, children in the real world. So no one reports on the most brutal crippler of every man, woman and child on earth. Equally, virtually no writer I read has any grasp on the ingenuity, the creativity, the strength of the ordinary man. They all seem to think we need guidance from them, which is laughable. They have screwed up everything so utterly, we teeter daily on the edge of fiscal catastrophe

.


Bloomberg reports on Milei victory
When Vivek Ramaswamy proposed instantly firing 50% of federal bureaucrats on Day One, I stood on my office chair and cheered.

When Javier Milei tore strips of paper representing government ministries off the whiteboard, I had to go out and run around the house a few times.


sheer heaven
Africa is not limited by anything but confiscatory corrupt government, as asserted by Magatte Wade in her new book. Wade should be running things in Africa, which is polluted by commies, plutocrats, crooked multinationals, ravening bureaucrats, corrupt politicians and the brutalist green movement. The Chinese would stun the world if they could get rid of the vicious predatory communist regime that enslaves every man, woman and child. And not in the sense that they are “taking over”.


The mop-up will take decades. But unpicking the bad regs and shooing the bad legislators off to permanent exile, prosecuting the army of government thieves, and creating a multi-polar world, will be more absorbing than our endless self-cherishing, self-indulgence. Have we not all shopped enough? We have powerful enemies, but they are fully aware of how destructive they have been, their guilt written on their exhausted pouchy faces.

Trump is a symptom, not a cause

People fighting the Borg wish for leaders but this is not a movement that requires leadership by anyone but each and every one of us. Trump is a symptom, not a cause. This is multi-headed, like Medusa, representing tens, hundreds of millions of individuals saying NO. Real politicians like Mike Johnson, Geert Wilders, Pierre Poilievre, Javier Milei, and Danielle Smith are listening to us and stepping up.

I annoy even myself when I repeat this, but I come from a family that has been in ‘the New World’ since 1630: Puritans, Revolutionaries, infrastructure builders, town fathers and mothers. I own ten thousand pages of their records and can tell you at concrete level assurance, that one of cities they founded, Vancouver, would not be riven by Asian criminal cartels washing most of the drug money in North America through our real estate and casinos, if my great aunt and uncle were alive. They, that generation and those before, didn’t run their cities via government, they ran it through civil society, their churches and charities and cultural clubs and they told government what to do. What they decided upon, collectively, became law. Law wasn’t made by witless, inexperienced, childless men and women who move from college straight to government, it was made by those who engaged with life fully. On their block, in their neighborhood, in their city. They knew where every sparrow fell. And, by the way, my family married into Indian bands and were officers on the Underground Railroad. Everything academia and publishing tells you about the founding is arrant propaganda meant to strip you of self-respect and power.


Boomers, Gen X, Millennials, threw away engagement and our current enslavement, our stasis, our stuck-ness, is the result. Not really our fault. We were brainwashed and mind controlled by military level psy-ops, run out of the CIA, the Tavistock Clinic and the cursed Club of Rome. Reclaiming that power is our responsibility going forward. It is the future. No one gets to go back to sleep. I wrote about our collective brainwashing extensively in August. Here is one piece:

They Break Every Family, Every Town, Every Country

They Break Every Family, Every Town, Every Country
This is the second in an August series about the Head of the Snake, an examination of the cabal that is behind the Great Reset, the Covid and Global Warming hoaxes, and every profit-bonanza war of the last thirty, if not 500 years, but especially Ukraine. They call themselves by a proliferation of names: the Olympians, the Elect, Bilderbergers, the 300, demi-gods, the Black Nobility, other silly secret names that must not be spoken. They are secret because their intent is evil. They practice the occult – foolish and irresponsible – they are “Masons” of the crazy branch, a cult that operates entirely in the dark and entirely for themselves. They are as power-hungry as Hillary Clinton and far more corrupt than she or Biden or his dreadful son. They have been around for a thousand years, laughably tracing their bloodlines back to Sumer and the Pharaohs and they think that is important. In fact, who they are is Hunter Biden, he is their id, the visual manifestation of their disgusting de…

Read full story

Herewith a roundup of our recent victories in no particular order of importance. Many (not all) are courtesy of kevinfernandes82 on Instagram, who does yeoman work aggregating daily the many wins by populists across the world; I heartily recommend a follow to fight off despair.

I am only describing the wins of the past ten days, and I edited out dozens. Each win represents hundreds to thousands to millions of people who stood up and took back their power.

Politics


Geert Wilders and his Party for Freedom won a groundbreaking victory this week.

Libertarian Javier Milei won in Argentina, promising to strip government of many ministries.

All of Spain on the streets calling for end to Socialism. Retired Generals call for coup to get rid of socialist Prime Minister


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Danielle Smith declares that the Trudeau Liberals are a lawless government and it’s time to assert the constitution

Bloc Quebecois calls for abolition of Governor General’s office as expenses soar 11%. This office is King Charles’s grift and a mechanism of British Round Table control. Crown land is our land, not his.

The restaurant that kicked out GOP Governor Sarah Huckabee Sanders because she worked for Trump closes its doors.

CEO of DeSantis super PAC resigns.

The Conservative Party of Canada has not polled this high since the 1950’s. It outpolls the Liberals and NDP among under 30’s.

Rudy Giuliani states that Zelensky has photographs of Hunter Biden that could bring down the Democratic Party and has been using them to blackmail Biden.

A Republican has just beat a Democrat in the Mayoral race in Charleston, South Carolina for the first time since 1877.

Farmers in France spray government buildings with cow manure to protest increases in charges and taxes.

Former Black Voices for Trump wins against left-wing Fulton County District Attorney Fani Willis, as a Fulton County judge rejects a bid to lock him up over his social media posts

4th Circuit Court of Appeals struck down part of Maryland’s laws regulating handguns.

Putin blames the U.N.: “Due to the sabotage of U.N. decisions which clearly provide for the creation and peaceful coexistence of two independent and sovereign states, more than one generation of Palestinians has been brought up in an atmosphere of injustice.”

Italian court convicts 207 people in Mafia maxi-trial.

U.S. Speaker Mike Johnson releases 40,000 hours of security footage of January 6th.

Trump has considerably more support among young voters than Joe Biden according to a new NBC poll.

Ex-Massachusetts senator facing 28 federal charges in connection with COVID fraud investigation.

Asian-American residents of Brighton Park Chicago are furious about illegal migrants coming to their neighbourhood. 87% voted for Biden.

One hundred police called out after protest surrounds Trudeau at restaurant. “You have blood on your hands”, call protestors referring to the vaccine mandates.

German constitutional court strikes down plan of left-green-liberal government: rules they may not use 60B euros intended for Covid, for climate and energy measures.

The Crown dropped charges against a pizza parlour owner for not closing down his restaurant during covid. The hearing lasted ten minutes and the verdict greeted with cheers.

The Irish riot after an Algerian migrant injures three children. WEFer immigration policy is on the chopping block in every country.

The Grotesque Sexualization of the Culture is Winding Down


Biden Pentagon official overseeing the department managing elementary schools has been arrested in a human trafficking sting in Georgia.

Prime Minister-Elect Javier Miles and Sound of Freedom Producer Eduardo Verastegui just signed and agreement to end all human trafficking operations in Argentina.

Andrew Cuomo sued for sexual harassment by former executive assistant.

GOP donor Harlan Crow’s brother is accused of financing a 100-person sex trafficking ring.

Bad Boy Label President sued for sexual assault, negligence.

TikTok, X and Meta CEOs to face Congressional Hearing Over Child Sexual Exploitation.

Cuba Gooding Jr hit with two civil suits related to NYC sexual assaults

American Idol coach, and Interscope Records founder, Jimmy Iovine sued over sexual misconduct and abuse.

NYC Mayor Eric Adams accused of sexual assault in 1993 in new legal filing

Jeremy Fox sued for sexual assault in NYC restaurant.

Axl Rose sued over sexual assault by former Penthouse model.

Julia Ormond sues Harvey Weinstein, CAA and Disney for sexual battery and enabling sexual assault.

Model claims photographer Terry Richardson raped her, sold it as art.

Jeffrey Epstein’s multimillionaire friend accused of sexually harassing stepdaughter.

The ex-mayor of College Park, Maryland has been sentenced to 30 years in prison for possession and distribution of child sexual abuse material. Democrat, White House guest pled guilty to 100 counts.

Authorities allege Binance allowed bad actors to freely transact on the platform, enabling everything from child sex abuse to terrorist financing. Binance CEO steps down, Binance pays $4.3B in fines.

A federal judge in California certified a class action lawsuit against Pornhub/MindGeek/Aylo on behalf of tens of thousands of child victims abused for profit.

“I’m at a loss”. Trudeau governments experts upset by foot-dragging over online harms law. Trudeau is widely believed to participate in violent sexual activities.

P Diddy settles with Cassie over abuse and trafficking, but not before his reputation is destroyed. Two more women charge choking and rape.

Saskatchewan Party MLA charged with soliciting sexual services kicked out of government caucus.

Stacey Abram’s brother-in-law arrested for attacking 16-year-old, human trafficking in Tampa.

Peter Nygard convicted on four counts of sexual assault.

World Health Organization paid sexual abuse victims in the Congo $250US each.

John Podesta’s friend, who debunked Pizzagate, arrested for raping toddlers.

Media/culture


CBC admits to making multiple censorship appeals to social media platforms, so many that they say they ‘couldn’t really analyze each one correctly’.

Big Box stores ditching self-checkout citing theft and customer preference.

Conservatives reject Canada-Ukraine trade bill.

The International Cricket Council bans transgender women from women’s cricket.

Bell Media tells CRTC its priorities are backwards during Online Streaming Act hearing.

Javier Milei announces the closure of the Ministry of Women, Gender and Equality in 21 days.

The Director of the University of Alberta’s sexual violence center has been removed from her position after she endorsed an open letter that denied allegations of rape and sexual violence by Hamas terrorists during the October massacre.

Elon Musk is donating all X Corp revenue from advertising and subscriptions associated with the war in Gaza to hospitals in Israel and the Red Cross/Crescent in Gaza.

Morning Joe admits Ukraine has lost the war against Russia.

Fauci admits Covid vaccine causes myocarditis in young men.

China welcomes Arab and Muslim foreign ministers for talks on ending war in Gaza.

X surpasses Instagram and Facebook by a significant margin in driving traffic through Google.

Elon Musk and X file lawsuit against Media Matters. Penalties both civil and criminal.

Ken Paxton of Texas opens investigation into Media Matters for fraud.

Truth Social filed defamation lawsuit against twenty media companies.

Canadians have stopped caring about climate change.

Texas Attorney General Paxton has sued Pfizer.

Marjorie Taylor Greene questions whether Nancy Pelosi orchestrated January 6th.

Trump releases doctor letter touting health and weight loss on Biden’s birthday.

The Iowa Board of Regents has voted to abolish DEI in all State Universities.

Rumble under ‘major DDoS attack after CEO pledged to join Elon Musk to fight woke censorship.

An official UK inquiry panel reports that Boris Johnson was bamboozled by Covid data.

Sam Altman of OpenAI fired. Reinstated and two women board members let go.

Sam Bankman Fried convicted. Faces decades in prison.

Italy bans production and sale of lab grown meat.

Trans Activist company behind Miss Universe has filed for bankruptcy.

A female boxer in Canada withdrew from a championship match after learning she was set to fight a trans-identified male.

Financial

As I reported here last week, Net-Zero and ESG are on their deathbed in every country but the most insane.

CNBC fires staff dedicated to covering climate change.

19 Republican Attorneys General are going after the big banks for closing accounts and discriminating against customers over political/religious beliefs

Trudeau’s billion-dollar Green Slush Fund’s head resigns, after it is discovered she funnelled $200K to her own company.

Hong Kong bankers have lots of free time and anxiety as global dealmaking sinks.

Bank of Canada’s Macklem says interest rates may be high enough to tame inflation.

Bank of Canada reports that Canadians don’t need digital currency and don’t want it.

SEC Commissioner says “there’s no reason for us to stand in the way of a Spot Bitcoin ETF.

Russia, the most sanctioned country in the world will end the year with a $75 Billion profit. The US, the most indebted country in the world, will end 2023 with a lost of $@ Trillion.

Luxury houses tied to China’s Evergrande chairman seized by creditor. Chairman placed under police surveillance.

Argentine stock market up 20% after Milei’s election

South Africa to chair BRICS extraordinary joint meeting on the situation in Gaza.

Mortgage rates decline for the first time in two years.

Inflation declines in Canada, the U.S. and the U.K. to lowest in two years.

Dutch Central Bank has prepared for a new Gold Standard.

Republicans building case against Antony Fauci. New emails show Fauci adviser suggesting he destroyed records.

Jim Jordan issues subpoena to Bank of America for sharing customer’s private financial information with the FBI.

Australian clamps down on migrants with criminal convictions.

BLM activist Jayden X found guilty on all seven counts for his actions on January 6th.

Decline in local U.S. news outlets is accelerating.

Canada Media Fund admits subsidizing newspapers and news channels didn’t stop decline.

Ghost busses uncovered filled with FBI agents dressed as Trump supporters on January 6th.

Pfizer stock hits three year low, down 50% from 2021.

Disney loses $40B from DeSantis pulling special treatment.

Voter Fraud


A federal judge in Georgia has ordered a trial for the case against Dominion machines.

Trump declares he will bring everything to light, including the 2020 election fraud, concluding we need same day voting and paper ballots.

Kim Phuong Taylor found guilty of 51 counts related to voter fraud in the election of her husband, Jeremy Taylor

Fulton County, Georgia acknowledges that 3,600 ballots from the 2020 election audit were duplicated. Discrepancy turned over the the GA Attorney General for investigation.

Obama-appointed federal judge just ruled against voting machines in Georgia.

Maricopa County Elections Department has admitted they improperly certified the voting machines that failed on Election Day. Sixty percent of the machines failed.

Trump: “We have so much evidence of election fraud, and I look forward to introducing it in my trials.”

Colorado judge keeps Trump on 2024 primary ballot as latest 14th Amendment case falters.

South Carolina implements Voter ID.

Meta allows ads saying 2020 election was rigged on Facebook and Instagram.

Stacey Abrams’ voting organization, overseen by Georgia Senator Raphael Warnock (who stole his seat), is facing serious allegations of financial fraud.

Arizona Governor Katies Hobbs’ Election Task Force concluded that then-Secretary of State Hobbs engaged in election interference in 2022 by preventing Arizonans from voting while running her own election for governor.

Wisconsin legislature has passed two constitutional amendment proposals that seek to prohibit noncitizen voting and the use of private money (ZuckBucks) to conduct elections.

ZuckerBucks banned in 32 states.



All this in fewer than ten days. The future should be blinding you right about now.

\

Much of the mainstream news/propaganda is designed to oppress, depress and disempower you. Even independent journalism falls into despair all too often. I fight that with every fibre of my ability. I disagree. I do not think we are lost. I don’t think there is a new dark age ahead. I think quite the opposite.

Again, I am grateful for all the subscriptions, paid and otherwise last week. “Put a chick in it” was enormously popular. When you like, subscribe and pay, I know where to go next with my writing. Thank you especially for the founding memberships and the people who send money via PayPal, and $20 bills from Thailand - you make a huge difference. Again, I keep my prices low so if you are not rich, you can afford to support me and others. If you are rich, consider a founding membership…cheaper in the long run!

https://elizabethnickson.substack.com/p/can-you-feel-the-earth-shaking?utm_medium=ios

Hello everyone.
Welcome to my blog.
Have you heard about Be Frugal not Stingy community?
Check out it's first writing Contest
It's a fun one to engage with, don't miss out.

The week's Topic is :
If you found a little bit of money and wanted to splurge on a little food treat , what would you buy? Ice cream? Pizza? Street food? Or perhaps head to the market and buy a delicacy you don't normally buy.
What would you get?
How much would it cost?
Is there a special reason you like it?


When I saw these questions I smiled and wanted to jump in and respond quick.
I later discovered that I currently have three options to choose one.
I will share the three things and still choose one.

The first is shawarma and fanta.
You smiled right?
Yes, I am among the ladies that love shawarma especially beef shawarma.

Hopefully if the money is upto #1500($3.2) we are good to go.
I can get beef shawarma for #1200($2.6) and a bottle of fanta for #200($0.4)

The second one is suya.
Suya is a spiced meat sold by mostly the Northerners street vendors.
I love it because is spicy and dry, and munched to filling.
It is sold for various prices ranging from #300 ($0.6) to above.
I can get suya of #500($1.08) and a bottle of fanta #200($0.4) to enjoy.

The third is Fruit salad.
Ingredients and prices for my fruit salad.

Banana - #200($0.4)
Watermelon - #100($0.22)
Cucumber - #100(0.22)
Groundnut - #100($0.22)
Pawpaw - #100($0.22)
Tin milk - #400($0.87)
Everything summing upto #1000($.2.15)


So among the three I will go for Fruit salad.
This makes a whole meal for me. Mouth watering and delicious.
It can be rotational though but for now, I will go for the third one.
Because is more healthy.

So, what about you?
Share with us, I will love to know.
That's it for now.
See you some other time.
Thank you very much for stopping by.

All photos are taken with my Android mobile phone.
Dividers made by @thepeakstudio.

Pizza & Corona a perfect combination ????

Last night, I made a pizza with a unique blend of flours: 30% buckwheat, 30% corn, and 40% tapioca. While my pizza didn't turn out picture-perfect, it was incredibly delicious. Originally, I wanted to use a fifty-fifty ratio of buckwheat and corn, but I ran out of supplies and had to improvise with tapioca flour.
For the toppings, I used; tomato sauce, spinach, edamer cheese, eggplant, tomatoes, black olives, oregano, and salt. The flavors all worked together perfectly, creating a mouthwatering meal that I'm proud to say I made myself. ????????