Super fun day with my girls!!
#housemusic #LAvibes

ROAD TO ATARAXIA (1/X) tbc
"As you kiss your son good night, whisper to yourself, “He may be dead in the morning” (Epictet)
"How Long Are You Going To Wait Before You Demand The Best For Yourself?" (Epictet)
Let´s start a challenge. We call it "road to ATARAXIA ". From time to time I´m gonna post tools/ tasks/ lessons to achieve a stoic mindset. Todays task is heavy. It reminds us of our transience. The things of our physical world vanish quicker and quicker. The stoic philosophers considered their death as a great partner and coach, beacuse it teaches to worship all we have, to be greatfull and not to waste time. So here comes the challenge:
Write your own eulogy. You can chose from whitch perspective you write it: a friend, your husband/wife, your child...
What is it that they should remeber you for? What person do you want to be for them?
If you write, try to feel as deep as possible. Imagine their sad faces, think of the small on the graveyard, what sounds do you hear (music, crying...)
WHAT LIFE DO YOU HAVE TO LIVE TO BECOME THAT PERSON FROM THAT EULOGY? WHAT DO YOU HAVE TO CHANGE/ COUNTINUE TO DO???
Would be nice to share your eulogy here, maybe I´ll do it too...

The magic number 7

In the Bible, the number 7 is mentioned more than 700 times. In Judaism, the universe has seven heavens, and the seventh heaven, where God lives, is often mentioned. There are seven lucky gods in Japan. There are seven deadly sins, but also seven virtues.
After the rain comes the sun and a rainbow appears. A rainbow consists of seven colors. Number of days in a week - seven.
The ancient world has seven wonders, as many as the modern world.
There are seven notes in music. There are also seven continents.
The magic of the number 7 can also be found in the fairy tales "Snow White and the Seven Dwarfs".
Ladybugs also have seven spots on their wings…

All these are facts that we have already heard about somewhere, but I did not know about this interesting fact.
By dividing the numbers by the number 7 and rounding to 6 decimal places, we get results with the same digits in a different order.
1, 2, 4, 5, 7 i 8

1/7 = 0.142857
2/7 = 0.285714
3/7 = 0.428571
4/7 = 0.571428
5/7 = 0.714285
6/7 = 0.857142
8/7 = 1.142857
9/7 = 1.285714

https://music.youtube.com/playlist?list=PLr1e8NVrtgMawmjEhXag-6fJz4baeVl6Q&feature=share
#samicanticobzar #classicalguitarshorts

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Interesting men's toilet
This is the toilet of a pub in the neighborhood. They have an excellent offer of beer, excellent food, play excellent music... And what a pleasure it is to go to the toilet. Priceless.
Every time I go to the toilet, I stand next to another urinal and read the interesting things drawn on the wall above. Almost every time I stay in the toilet for a minute longer, engrossed in the curiosity on the wall.

San Francisco
Yerba Buena Open air music festival…..

https://music.youtube.com/playlist?list=PLr1e8NVrtgMbOWcoP1epVXCrWFt7gfMPg&feature=share
#samicanticobzar

The U.S. Army Concert Band featured trombonists SSG Kyle Gordon and Brad White, the Seraph Brass, and massed trombones playing Henry Fillmore's Rolling Thunder for the finale of The U.S. Army Band 2023 American Trombone Workshop. #ConcertBand #SeraphBrass #ArmyMusic #Trombones #Trombone #ATW #ATW2023

An Education Panel comprising Bradley Kerns, Michael Burner, Mark Kellogg, and Larry Zalkind presented a discussion about overcoming challenges in teaching and answered audience questions at The U.S. Army Band 2023 American Trombone Workshop. #MusicEducation #Education #ArmyMusic #EastmanSchool #Eastman #Rochester #GoJackets #Kentucky #UK #GoBigBlue #Trombone #ATW #ATW2023

The second Guest Artist Recital of The U.S. Army Band 2023 American Trombone Workshop featured a Joint Military Quartet (SSG Michael Burner, SSG Omar Dejesus, MU1 Stephen Farrell, MSgt Darren Workman), Slides in Harmony (Megan Boutin, Nathaniel Lee, Sterling Tanner, Zsolt Szabo), and Dr. Will Porter.
#MilitaryMusic #SlidesInHarmony #Ithaca #GoBombers #MurrayState #RacerProud #UVA #GoHoos #OhioState #GoBucks #WesternCarolina #CatamountCountry #Trombone #ATW #ATW2023

The U.S. Army Blues featured jazz trombonist Vincent Gardner and the two winners of the National Jazz Solo Competition, Andrew Kim & Evan Amoroso, at The U.S. Army Band 2023 American Trombone Workshop. #MSU #MSUSpartans #GoGreen #MSMNYC #ArmyMusic #ArmyBlues #JazzTrombone #Jazz #Trombone #ATW #ATW2023

The first Guest Artist Recital of The U.S. Army Band 2023 American Trombone Workshop featured Justin Isenhour & Jeremy Marks accompanied by a sextet from UNC Charlotte & Winthrop University, The Steiger Duo of MU1 Michael Steiger & Dr. Caroline Steiger on horn, SSG Michael Burner, and SPC Alex Handley. #ArmyMusic #NavyMusic #UNC #GoHeels #Winthrop #ROCKtheHILL #BirdGang #TXState #BobcatProud #SteigerDuo #Trombone #ATW #ATW2023

The U.S. Army Band 2023 American Trombone Workshop opened with a Guest Artist Recital featuring SSG Jonathan Kraft, Rai Morales, and Elizabeth Shafer. #ArmyMusic #TAMUCC #TAMU #ShakasUp #IslanderForever #Memphis #GoTigersGo #Trombone #ATW #ATW2023

Brazilian music in the streets