Good posture tips
1. Stand straight and tall with your shoulders back.
2. Keep your head level and in line with your body.
3. Pull in your abdomen.
4. Keep your feet shoulder-width apart.
5. Don't lock your knees.
6. Bear your weight primarily on the balls of your feet.
7. Let your hands hang naturally at your sides.
#someeofficial #health #SME
1. Stand straight and tall with your shoulders back.
2. Keep your head level and in line with your body.
3. Pull in your abdomen.
4. Keep your feet shoulder-width apart.
5. Don't lock your knees.
6. Bear your weight primarily on the balls of your feet.
7. Let your hands hang naturally at your sides.
#someeofficial #health #SME
Good posture tips
1. Stand straight and tall with your shoulders back.
2. Keep your head level and in line with your body.
3. Pull in your abdomen.
4. Keep your feet shoulder-width apart.
5. Don't lock your knees.
6. Bear your weight primarily on the balls of your feet.
7. Let your hands hang naturally at your sides.
#someeofficial #health #SME
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