• In this video from his appearance at MIT, Derrick Broze dives into the importance of questioning our relationships with digital technology, the philosophy of Technocracy, the growth of the Surveillance “Smart” Grid, and much more.
    In this video from his appearance at MIT, Derrick Broze dives into the importance of questioning our relationships with digital technology, the philosophy of Technocracy, the growth of the Surveillance “Smart” Grid, and much more.
    WWW.ACTIVISTPOST.COM
    Freedom, Consciousness, Ethics, And AI – Derrick Broze at MIT - Activist Post
    On December 6th, 2023, Derrick Broze shared a presentation at MIT at the invite of the MIT Students for Open Inquiry.
    0 Comments 0 Shares 18 Views
  • If you needed more proof on why you should be concerned about smartphones for kids, a newly published study paints another scary picture.
    If you needed more proof on why you should be concerned about smartphones for kids, a newly published study paints another scary picture.
    0 Comments 0 Shares 17 Views
  • ‘Chilling’: Some Smart Toys Can Collect Kids’ Iris Scans, Fingerprints, Vital Signs and More https://www.childrenshealthdefense.org/defender/smart-toys-biometric-data-collection-children/
    ‘Chilling’: Some Smart Toys Can Collect Kids’ Iris Scans, Fingerprints, Vital Signs and More https://www.childrenshealthdefense.org/defender/smart-toys-biometric-data-collection-children/
    WWW.CHILDRENSHEALTHDEFENSE.ORG
    ‘Chilling’: Some Smart Toys Can Collect Kids’ Iris Scans, Fingerprints, Vital Signs and More
    This year’s 38th annual “Trouble in Toyland” report, produced by the U.S. Public Interest Research Group, highlighted a new threat: “smart toys” that pose a privacy risk to children and families by collecting children’s data without parents’ knowledge or consent.
    0 Comments 0 Shares 28 Views
  • It's easy to default to giving tech gifts that retailers tend to push on us this time of year: smart speakers, video doorbells, bluetooth trackers, fitness trackers, and other connected gadgets. But think twice before giving #surveillance.
    It's easy to default to giving tech gifts that retailers tend to push on us this time of year: smart speakers, video doorbells, bluetooth trackers, fitness trackers, and other connected gadgets. But think twice before giving #surveillance.
    WWW.ACTIVISTPOST.COM
    Think Twice Before Giving Surveillance for the Holidays - Activist Post
    A number of these gifts raise red flags for us as privacy-conscious digital advocates.
    0 Comments 0 Shares 27 Views
  • Duas for Palestine and Gaza in English With Transliteration and Translation
    During these times, we should be more spiritually resilient and increase our ibadah, and one of the simplest forms of ibadah is by reciting duas or supplication.

    Duas for Palestine and Gaza in English

    dua for palestine

    It has been 75 years since the Nakba in 1948. Throughout these years, Palestinians have had to bear unimaginable oppression and suffering.

    Read: Dangers and Opportunities in the Role of Religion in the Israel-Hamas War

    Every time we see news of Palestinians being oppressed, displaced or killed, we can’t help but feel grief, rage, sadness, and helplessness.

    Firstly, it is okay to feel these feelings and to allow yourself to process them. It's important to understand these feelings, make sense of them, and acknowledge them.

    Read: A Mental Health Guide for Those Grappling With The Crisis in Gaza

    Secondly, it is during these times that we should be more spiritually resilient and increase our ibadah, and one of the simplest forms of ibadah is by reciting duas or supplication.

    The beauty of making dua is that you can recite it anytime, no matter your condition and situation. Be it if you are feeling sad or happy, there is always time to recite a dua.

    Allah s.w.t. mentioned in the Quran:

    وَقَالَ رَبُّكُمُ ٱدْعُونِىٓ أَسْتَجِبْ لَكُمْ ۚ

    Your Lord has proclaimed, “Call upon Me, I will respond to you.”

    (Surah Ghafir, 40:60)

    Alhamdulillah, various local organisations and mosques have stepped up in efforts to provide platforms not just for logistical aids only but for spirituality as well. One of which was reciting the Dua Qunut Nazilah, with some mosques still reciting it regularly.

    Read: 4 Ways to Respond to the Sufferings Faced by The Palestinian People

    1. Dua Qunut Nazilah

    qunut nazilah
    Dua Qunut Nazilah is a sunnah that is often read in times of calamity or crisis or for seeking Allah’s protection. It also can be read with the intention of assisting others facing adversity, signifying solidarity between the Muslims.

    Dua Qunut Nazilah is recited on the last unit of prayer (raka’at), after the i’tidal, while still standing, and before proceeding to the sujud position, and it is also recommended to raise both hands upon reciting the Dua Qunut.

    اللهُمَّ اهْدِنَا فِيمَنْ هَدَيْتَ
    Allāhummah dinā fīman hadait
    وَعَافِنَا فِيمَنْ عَافَيْتَ
    Wa ‘āfinā fīman ‘āfait
    وَتَوَلَّنَا فِيمَنْ تَوَلَّيْتَ
    Wa tawallanā fīman tawallait
    وَبَارِكْ لَنَا فِيماَ أَعْطَيْتَ
    Wa bārik lānā fīma a’atoit
    وَقِنَا شَرَّ مَا قَضَيْتَ
    Wa qinā syarra mā qadhait
    فَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَ
    Fa-innaka taqdhī wa lā yuqdho ‘alaik
    وَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ
    Wa innahu lā yazillu man wālait
    وَلاَ يَعِزُّ مَنْ عَادَيْتَ
    Wa lā ya’izzu man ‘ādait
    تَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَ
    Tabārakta Rabbanā wa ta'alait
    فَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَنَسْتَغْفِرُكَ وَنَتُوبُ إِلَيْكَ
    Falak-al hamdu ‘alā mā qadhait, wa nastaghfiruka wa natūbu ilaik

    اَللَهُمَّ إِنَّا نَتَوَجَّهُ إِلَيْكَ، وَنَسْأَلُكَ بِحَقِّ رَحْمَتِكَ وَلُطْفِكَ، أَنْ تَنْظُرَ إِلَيْنَا وَإِلَى خَلْقِكَ أَجْمَعِينَ
    Allāhumma innā natawajjahu ilaik, wa nas-aluka bihaqqi rahmatika wa lutfik, an tanzura ilaina wa ilā khalqika ajma’īn

    اَللَّهُمَّ قَدْ أُغْلِقَتِ اْلأَبْوَابُ إِلَّا بَابُكَ، وَقَدِ انْقَطَعَتِ اْلأَسْبَابُ إِلَّا إِلَيْكَ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِكَ، يَا رَبَّ اْلعَالَمِيْنَ

    Allāhumma qad ughliqatil-abwābu illa bābuk, wa qad inqata’al-asbābu illa ilaik, wa lā hawla wa lā quwwata illā bika, yā Rabb-al-’ālamīn

    اَللَّهُمَّ إِنَّا نَسْأَلُكَ الأَمْنَ وَالأَمَانَ، وَالسِّلْمَ وَالسَّلاَمَ، فيِ الْعَالَمِ كُلِّهِ وَلِلنَّاسِ أَجْمَعِينَ، وَأَدِمْ عَلَينَا وَعَلَيهِمْ هَذِهِ النِّعَمَ، فِي أَنْفُسِنَا وَأَنْفُسِهِمْ، وَأَبْنَائِنَا وَأَبْنَائِهِمْ، وَدِيَارِنَا وَدِيَارِهِمْ يَا رَبَّ العَالَمِينَ

    Allāhumma innā nas-alukal-amna wal-amān, was-silmi was-salām, fil-’alami kullihi wa lin-nās ajma’in, wa adim ‘alainā wa ‘alaihim hazihin-ni’am, fi anfusinā wa anfusihim, wa abnā-ina wa abnā-ihim, wa diyārina wa diyārihim, yā Rabb-al-’ālamīn

    اَللَّهُمَّ انْصُرْ إِخْوَانَنَا اْلمُسْتَضْعَفِيْنَ فِي غَزَّةَ وَفِيْ فِلِسْطِيْنَ

    Allāhumma-nsur ikhwānanal-mustadh’afīna fī ghazzah (Gaza) wa fī filistīn (Palestine)
    x3

    وَفِيْ كُلِّ مَكَانٍ، يَا أَرْحَمَ الرّاحِمِيْنَ. اّللَّهُمَّ خُذْ بِأَيْدِيْهِمْ، وَاحْفَظْهُمْ، وَالْطُفْ بِهِمْ، وَكُفَّ أَيْدِيَ اْلمَاكِرِيْنَ بِهِمْ

    Wa fī kulli makān, yā Arhamar-Rāhimīn. Allāhumma khuz bi-aydīhim, wah-fazhum, wal-tuf bihim, wa kuffa aydil-mākirīna bihim

    اللَّهُمَّ كُنْ عَوْنًا لَهُمْ مِنْ شُرُوْرِ الظَّالِمِيْن، وَارْفَعْ عَنْهُمُ اْلأَذَى وَالظُّلْمَ، وَجَمِيْعَ أَنْوَاعِ اْلفِتَنِ وَاْلمِحَنِ، مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ، وَاْلطُفْ بِهِمْ فِيْ مَا جَرَتْ بِهِ اْلمَقَادِيْرُ، فِيْ عَافِيَةٍ وَسَلَامَةٍ، بِرَحْمَتِكَ يَا أَرْحَمَ الرَّاحِمِيْنَ

    Allāhumma kun ‘aunan lahum min syururiz-zolimīn, war-fa’ ‘anhumul-azā waz-zulm, wa jamī’a anwa’il fitani wal-mihan, mā zohara minhā wa mā baton, waltuf bihim fī mā jarat bihil-maqādīru, fi ‘āfiyatin wa salāmatin, birahmatika yā Arhamar-Rāhimīn

    اللَّهُمَّ تَقَبَّلْ شُهَدَاءَهُمْ، وَدَاوِ جَرْحَاهُمْ، وَأَنْزِلِ السَّكِيْنَةَ عَلَى قُلُوْبِهِمْ، وَبَدِّلْ خَوْفَهُمْ أَمْنًا، وَحُزْنَهُمْ فَرَحًا، وَهَمَّهُمْ فَرَجًا، يَا رَبَّ العَالَمِينَ
    Allāhumma taqabbal syuhada-ahum, wa dāwi jarhāhum, wa anzilis-sakinata ‘alā qulubihim, wa baddil khaufahum amnā, wa huznahum farhā, wa hammahum farajā, yā Rabb-al-’ālamīn

    اللَّهُمَّ حُلَّ بَيْنَهُمْ وَبَيْنَ مَنْ عَادَاهُمْ، اَللَّهُمَّ أَلْهِمْهُمْ رُشْدَهُمْ وَافْتَحْ عَلَيْهِمْ أَبْوَابَ الحِكْمَةِ وَالأَمَانَ، وَاْلعَفْوِ وَاْلغُفْرَانِ

    Allāhumma hulla bainahum wa baina man ‘adāhum, Allāhumma alhimhum rusydahum waf-tah ‘alaihim abwabal-hikmati wal-amān, wal-’afwi wal-ghufrān

    يَا حَنَّانُ يَا مَنَّانُ يَا بَدِيْعَ السَّمَوَاتِ وَاْلأَكْوَانِ

    Ya Hannān, Ya Mannān, Ya Badi’as-samawāti wal-akwān

    وَصَلَّى اللهُ عَلَى سَيِّدِنَا مُحَمَّدٍ النَّبِيِّ اْلأُمِّيِّ وَعَلَى آلِهَ وَصَحْبِهِ وَسَلَّمَ

    Wa sallAllāhu ‘alā sayyidinā Muhammadin-nabiyyil-ummi wa ‘alā alihi wa sahbihi wa sallam

    Meaning:

    O Allah, guide me as You have guided others, grant me well-being as You have granted others, take me into Your care as You have taken others into Your care, and bless me in all that You have given me. Protect me from the evils You have ordained.

    Surely, You hold command without being commanded, and those under Your care shall not be humiliated. None whom You have taken as an enemy shall taste glory. You are blessed, Our Lord, and Exalted. All praise is upon You for Your decisions. I seek Your forgiveness, and I repent to You.

    O Allah, we turn to You and ask, by Your mercy and gentleness, to look upon us and all Your creations. All doors are closed except Yours, all causes ceased except Yours. There is no might or power except through You, Lord of all the worlds.

    O Allah, we ask for safety, security, peace, and tranquility for the entire world and all people. Preserve these blessings upon us, our children, and our homes, Lord of all the worlds.

    O Allah, aid our vulnerable brothers and sisters in Gaza and Palestine (repeated three times), and in all places, O Most Merciful of the Merciful. Take them by their hand, protect them, be gentle with them, and suppress deceit. Grant them Your protection against aggressors, remove harm, oppression, and all adversity—both apparent and hidden. Be gentle with them, in safety and well-being, by Your mercy, O Most Merciful.

    O Allah, reward the victims, tend to the wounded, instill tranquility in their hearts, allay their fears, turn their sadness to happiness, Lord of all the worlds.

    O Allah, intervene between them and their adversaries. Inspire them with Your guidance, open the doors of wisdom, safety, pardon, and forgiveness. O Affectionate, Benefactor, Creator of the heavens and universe.

    Read: Step By Step: Dua Qunut Nazilah (IG Infogfx post)

    2. Dua for Protection from Trials and Tribulations

    In these tumultuous times, Prophet Muhammad s.a.w. has clearly warned us to protect ourselves against afflictions, specifically against Dajjal.

    dua for protection from dajjal palestine

    اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ, وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَسِيحِ الدَّجَّالِ, وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ, اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْمَأْثَمِ وَالْمَغْرَمِ

    Allahumma inni a’uzubika min ‘azabil-qabr, wa a’uzubika min fitnatil-masihid-dajjal, wa a’uzubika min fitnatil-mahya wal-mamat. Allahumma inni a’uzubika minal-ma’thami wal-maghram.

    O Allah! I seek refuge in You from the torment of the grave, and I seek refuge in You from the trials of the Dajjal, and I seek refuge in You from the trials of Life and Death. O Allah! I seek refuge in You from sin and debts.

    (Sunan Abi Daud)

    The Prophet s.a.w. would sometimes read this supplication after the end of his prayers. This dua is usually read after the tahiyyat akhir, before giving the salam.

    Read: Dua For Protection From Trials and Tribulations (IG Infogfx Post)

    Also read: Dealing With Claims of Signs of the End of the World in Islam

    3. Dua for Total Protection

    Another important supplication that can be read in these times is the dua which seeks Allah’s protection and concealment of one's shortcomings.

    اللَّهُمَّ اسْتُرْ عَورَاتِي وَآمِنْ رَوعَاتِي، وَاحْفَظْنِي مِن بَينِ يَدَيَّ، وَمِن خَلفِي وَعَن يَمِينِي وَعَن شِمَالِي وَمِن فَوقِي، وَأَعُوذُ بِكَ أَن أُغْتَالَ مِن تَحْتِي

    Allahummas-tur ‘aurati wa-amin rau’ati, wah-fazni min baini yadaiya, wa-min khalfi, wa-’an yamini, wa-’an syimali, wa-min fawqi, wa-a’uzu bika an ughtala min tahti

    O Allah, conceal my shortcomings, calm my fears, and protect me from before me and behind me, from my right and my left, and from above me, and I seek refuge in You from being taken unaware from beneath.

    (Sunan Ibn Majah)

    One reason we should read this dua is that whatever shortcomings we had in the past would not hinder our sincere efforts to become a better person, insyaAllah.

    Read: Dua for Total Protection (IG Post)

    Also read: Dangers and Opportunities in the Role of Religion in the Israel-Hamas War

    4. Dua for Sincere Forgiveness

    In these trying times, we should increase our efforts in making more dua. Therefore, when praying for our brothers and sisters in Palestine, let us not forget to pray for ourselves as well. Let's seek forgiveness from Allah s.w.t. and make sincere repentance.

    Sayyidul Istighfar dua for palestine

    اللَّهُمَّ أَنتَ رَبِّي لاَ إِلَهَ أَنتَ خَلَقتَنِي وَأَنَا عَبدُكَ وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعتُ، أَعُوذُ بِكَ مِن شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعمَتِكَ عَلَيَّ، وَأَبُوءُ بِذَنبِي، فَاغْفِرْ لِي فَإِنَّهُ لاَ يَغفِرُ الذُّنُوبَ إِلاَّ أَنتَ

    Allahumma anta rabbi la ilaha anta khalaqtani, wa ana ‘ala ‘ahdika wa-wa’dika mas-tato’tu. A’uzubika min sharri ma sona’tu, abu-u laka bini’matika ‘alayya, wa abu-u bizanbi, faghfirli fa-innahu la yaghfiruz-zunuba illa anta.

    O Allah, You are my Lord. There is no god but You. You created me and I am Your slave, and I remain faithful to Your covenant and Your promise as much as I can. I seek refuge with You from the evil of what I have done. I acknowledge Your favours upon me, and I admit my sins. So forgive me, for indeed none forgives sins except You.

    (Sahih Al-Bukhari)

    Known as the ‘Sayyidul Istighfar’, the Prophet s.a.w. mentioned that ‘whoever recites during the day with firm faith in it, and dies on the same day before the evening, he will be from the people of Paradise; and if somebody recites at night with firm faith in it, and dies before the morning, he will be from the people of Paradise.’

    Read: Sayyidul Istighfar (IG Post)

    5. Dua For Reliance on Allah s.w.t.

    Lastly, let’s not forget to have faith and put our unwavering trust in the Almighty in His plans.

    Dua For Palestine Reliance on Allah

    اللَّهُمَّ لَكَ أَسْلَمْتُ، وَبِكَ آمَنْتُ، وَعَلَيْكَ تَوَكَّلْتُ، وَإِلَيْكَ أَنَبْتُ

    Allahumma laka aslamtu, wa bika amantu, wa ‘alaika tawakkaltu, wa ilaika anabtu.

    Oh Allah! To You I have submitted, and in You do I believe, and in You I put my trust, to You do I turn to.

    (Muttafaqun ‘Alayh)

    Even when we find ourselves in situations we don't fully comprehend or when things seem to deviate from our plans, it's crucial to acknowledge and trust that whatever is unfolding aligns with His divine will and may ultimately be for our greater good.

    Read: Dua for Firm Belief and Reliance on Allah s.w.t. (IG Post)

    Also read: Our Response in Crisis will Demonstrate Our Core Values as Muslims

    Finally, we should not waver in our ibadah. We should strengthen our connection with Allah s.w.t. for Allah s.w.t. is ever-ready for us to return to Him.

    In a hadith qudsi reported by Abu Dharr:

    The Messenger of Allah, peace and blessings be upon him, said, “Allah Almighty says: Whoever comes with a good deed will have the reward of ten like it and even more. Whoever comes with an evil deed will be recompensed for one evil deed like it or he will be forgiven. Whoever draws close to Me by the length of a hand, I will draw close to him by the length of an arm. Whoever draws close to Me by the length of an arm, I will draw close to him by the length of a fathom. Whoever comes to Me walking, I will come to him running. Whoever meets Me with enough sins to fill the earth, not associating any partners with Me, I will meet him with as much forgiveness.”

    (Sahih Muslim)

    May Allah s.w.t. accept our sincerest efforts and ease the affairs of our brothers and sisters in Palestine, insyaAllah.


    https://muslim.sg/articles/duas-for-palestine-and-gaza-in-english-with-transliteration-and-translation
    Duas for Palestine and Gaza in English With Transliteration and Translation During these times, we should be more spiritually resilient and increase our ibadah, and one of the simplest forms of ibadah is by reciting duas or supplication. Duas for Palestine and Gaza in English dua for palestine It has been 75 years since the Nakba in 1948. Throughout these years, Palestinians have had to bear unimaginable oppression and suffering. Read: Dangers and Opportunities in the Role of Religion in the Israel-Hamas War Every time we see news of Palestinians being oppressed, displaced or killed, we can’t help but feel grief, rage, sadness, and helplessness. Firstly, it is okay to feel these feelings and to allow yourself to process them. It's important to understand these feelings, make sense of them, and acknowledge them. Read: A Mental Health Guide for Those Grappling With The Crisis in Gaza Secondly, it is during these times that we should be more spiritually resilient and increase our ibadah, and one of the simplest forms of ibadah is by reciting duas or supplication. The beauty of making dua is that you can recite it anytime, no matter your condition and situation. Be it if you are feeling sad or happy, there is always time to recite a dua. Allah s.w.t. mentioned in the Quran: وَقَالَ رَبُّكُمُ ٱدْعُونِىٓ أَسْتَجِبْ لَكُمْ ۚ Your Lord has proclaimed, “Call upon Me, I will respond to you.” (Surah Ghafir, 40:60) Alhamdulillah, various local organisations and mosques have stepped up in efforts to provide platforms not just for logistical aids only but for spirituality as well. One of which was reciting the Dua Qunut Nazilah, with some mosques still reciting it regularly. Read: 4 Ways to Respond to the Sufferings Faced by The Palestinian People 1. Dua Qunut Nazilah qunut nazilah Dua Qunut Nazilah is a sunnah that is often read in times of calamity or crisis or for seeking Allah’s protection. It also can be read with the intention of assisting others facing adversity, signifying solidarity between the Muslims. Dua Qunut Nazilah is recited on the last unit of prayer (raka’at), after the i’tidal, while still standing, and before proceeding to the sujud position, and it is also recommended to raise both hands upon reciting the Dua Qunut. اللهُمَّ اهْدِنَا فِيمَنْ هَدَيْتَ Allāhummah dinā fīman hadait وَعَافِنَا فِيمَنْ عَافَيْتَ Wa ‘āfinā fīman ‘āfait وَتَوَلَّنَا فِيمَنْ تَوَلَّيْتَ Wa tawallanā fīman tawallait وَبَارِكْ لَنَا فِيماَ أَعْطَيْتَ Wa bārik lānā fīma a’atoit وَقِنَا شَرَّ مَا قَضَيْتَ Wa qinā syarra mā qadhait فَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَ Fa-innaka taqdhī wa lā yuqdho ‘alaik وَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu lā yazillu man wālait وَلاَ يَعِزُّ مَنْ عَادَيْتَ Wa lā ya’izzu man ‘ādait تَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَ Tabārakta Rabbanā wa ta'alait فَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَنَسْتَغْفِرُكَ وَنَتُوبُ إِلَيْكَ Falak-al hamdu ‘alā mā qadhait, wa nastaghfiruka wa natūbu ilaik اَللَهُمَّ إِنَّا نَتَوَجَّهُ إِلَيْكَ، وَنَسْأَلُكَ بِحَقِّ رَحْمَتِكَ وَلُطْفِكَ، أَنْ تَنْظُرَ إِلَيْنَا وَإِلَى خَلْقِكَ أَجْمَعِينَ Allāhumma innā natawajjahu ilaik, wa nas-aluka bihaqqi rahmatika wa lutfik, an tanzura ilaina wa ilā khalqika ajma’īn اَللَّهُمَّ قَدْ أُغْلِقَتِ اْلأَبْوَابُ إِلَّا بَابُكَ، وَقَدِ انْقَطَعَتِ اْلأَسْبَابُ إِلَّا إِلَيْكَ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِكَ، يَا رَبَّ اْلعَالَمِيْنَ Allāhumma qad ughliqatil-abwābu illa bābuk, wa qad inqata’al-asbābu illa ilaik, wa lā hawla wa lā quwwata illā bika, yā Rabb-al-’ālamīn اَللَّهُمَّ إِنَّا نَسْأَلُكَ الأَمْنَ وَالأَمَانَ، وَالسِّلْمَ وَالسَّلاَمَ، فيِ الْعَالَمِ كُلِّهِ وَلِلنَّاسِ أَجْمَعِينَ، وَأَدِمْ عَلَينَا وَعَلَيهِمْ هَذِهِ النِّعَمَ، فِي أَنْفُسِنَا وَأَنْفُسِهِمْ، وَأَبْنَائِنَا وَأَبْنَائِهِمْ، وَدِيَارِنَا وَدِيَارِهِمْ يَا رَبَّ العَالَمِينَ Allāhumma innā nas-alukal-amna wal-amān, was-silmi was-salām, fil-’alami kullihi wa lin-nās ajma’in, wa adim ‘alainā wa ‘alaihim hazihin-ni’am, fi anfusinā wa anfusihim, wa abnā-ina wa abnā-ihim, wa diyārina wa diyārihim, yā Rabb-al-’ālamīn اَللَّهُمَّ انْصُرْ إِخْوَانَنَا اْلمُسْتَضْعَفِيْنَ فِي غَزَّةَ وَفِيْ فِلِسْطِيْنَ Allāhumma-nsur ikhwānanal-mustadh’afīna fī ghazzah (Gaza) wa fī filistīn (Palestine) x3 وَفِيْ كُلِّ مَكَانٍ، يَا أَرْحَمَ الرّاحِمِيْنَ. اّللَّهُمَّ خُذْ بِأَيْدِيْهِمْ، وَاحْفَظْهُمْ، وَالْطُفْ بِهِمْ، وَكُفَّ أَيْدِيَ اْلمَاكِرِيْنَ بِهِمْ Wa fī kulli makān, yā Arhamar-Rāhimīn. Allāhumma khuz bi-aydīhim, wah-fazhum, wal-tuf bihim, wa kuffa aydil-mākirīna bihim اللَّهُمَّ كُنْ عَوْنًا لَهُمْ مِنْ شُرُوْرِ الظَّالِمِيْن، وَارْفَعْ عَنْهُمُ اْلأَذَى وَالظُّلْمَ، وَجَمِيْعَ أَنْوَاعِ اْلفِتَنِ وَاْلمِحَنِ، مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ، وَاْلطُفْ بِهِمْ فِيْ مَا جَرَتْ بِهِ اْلمَقَادِيْرُ، فِيْ عَافِيَةٍ وَسَلَامَةٍ، بِرَحْمَتِكَ يَا أَرْحَمَ الرَّاحِمِيْنَ Allāhumma kun ‘aunan lahum min syururiz-zolimīn, war-fa’ ‘anhumul-azā waz-zulm, wa jamī’a anwa’il fitani wal-mihan, mā zohara minhā wa mā baton, waltuf bihim fī mā jarat bihil-maqādīru, fi ‘āfiyatin wa salāmatin, birahmatika yā Arhamar-Rāhimīn اللَّهُمَّ تَقَبَّلْ شُهَدَاءَهُمْ، وَدَاوِ جَرْحَاهُمْ، وَأَنْزِلِ السَّكِيْنَةَ عَلَى قُلُوْبِهِمْ، وَبَدِّلْ خَوْفَهُمْ أَمْنًا، وَحُزْنَهُمْ فَرَحًا، وَهَمَّهُمْ فَرَجًا، يَا رَبَّ العَالَمِينَ Allāhumma taqabbal syuhada-ahum, wa dāwi jarhāhum, wa anzilis-sakinata ‘alā qulubihim, wa baddil khaufahum amnā, wa huznahum farhā, wa hammahum farajā, yā Rabb-al-’ālamīn اللَّهُمَّ حُلَّ بَيْنَهُمْ وَبَيْنَ مَنْ عَادَاهُمْ، اَللَّهُمَّ أَلْهِمْهُمْ رُشْدَهُمْ وَافْتَحْ عَلَيْهِمْ أَبْوَابَ الحِكْمَةِ وَالأَمَانَ، وَاْلعَفْوِ وَاْلغُفْرَانِ Allāhumma hulla bainahum wa baina man ‘adāhum, Allāhumma alhimhum rusydahum waf-tah ‘alaihim abwabal-hikmati wal-amān, wal-’afwi wal-ghufrān يَا حَنَّانُ يَا مَنَّانُ يَا بَدِيْعَ السَّمَوَاتِ وَاْلأَكْوَانِ Ya Hannān, Ya Mannān, Ya Badi’as-samawāti wal-akwān وَصَلَّى اللهُ عَلَى سَيِّدِنَا مُحَمَّدٍ النَّبِيِّ اْلأُمِّيِّ وَعَلَى آلِهَ وَصَحْبِهِ وَسَلَّمَ Wa sallAllāhu ‘alā sayyidinā Muhammadin-nabiyyil-ummi wa ‘alā alihi wa sahbihi wa sallam Meaning: O Allah, guide me as You have guided others, grant me well-being as You have granted others, take me into Your care as You have taken others into Your care, and bless me in all that You have given me. Protect me from the evils You have ordained. Surely, You hold command without being commanded, and those under Your care shall not be humiliated. None whom You have taken as an enemy shall taste glory. You are blessed, Our Lord, and Exalted. All praise is upon You for Your decisions. I seek Your forgiveness, and I repent to You. O Allah, we turn to You and ask, by Your mercy and gentleness, to look upon us and all Your creations. All doors are closed except Yours, all causes ceased except Yours. There is no might or power except through You, Lord of all the worlds. O Allah, we ask for safety, security, peace, and tranquility for the entire world and all people. Preserve these blessings upon us, our children, and our homes, Lord of all the worlds. O Allah, aid our vulnerable brothers and sisters in Gaza and Palestine (repeated three times), and in all places, O Most Merciful of the Merciful. Take them by their hand, protect them, be gentle with them, and suppress deceit. Grant them Your protection against aggressors, remove harm, oppression, and all adversity—both apparent and hidden. Be gentle with them, in safety and well-being, by Your mercy, O Most Merciful. O Allah, reward the victims, tend to the wounded, instill tranquility in their hearts, allay their fears, turn their sadness to happiness, Lord of all the worlds. O Allah, intervene between them and their adversaries. Inspire them with Your guidance, open the doors of wisdom, safety, pardon, and forgiveness. O Affectionate, Benefactor, Creator of the heavens and universe. Read: Step By Step: Dua Qunut Nazilah (IG Infogfx post) 2. Dua for Protection from Trials and Tribulations In these tumultuous times, Prophet Muhammad s.a.w. has clearly warned us to protect ourselves against afflictions, specifically against Dajjal. dua for protection from dajjal palestine اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ, وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَسِيحِ الدَّجَّالِ, وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ, اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْمَأْثَمِ وَالْمَغْرَمِ Allahumma inni a’uzubika min ‘azabil-qabr, wa a’uzubika min fitnatil-masihid-dajjal, wa a’uzubika min fitnatil-mahya wal-mamat. Allahumma inni a’uzubika minal-ma’thami wal-maghram. O Allah! I seek refuge in You from the torment of the grave, and I seek refuge in You from the trials of the Dajjal, and I seek refuge in You from the trials of Life and Death. O Allah! I seek refuge in You from sin and debts. (Sunan Abi Daud) The Prophet s.a.w. would sometimes read this supplication after the end of his prayers. This dua is usually read after the tahiyyat akhir, before giving the salam. Read: Dua For Protection From Trials and Tribulations (IG Infogfx Post) Also read: Dealing With Claims of Signs of the End of the World in Islam 3. Dua for Total Protection Another important supplication that can be read in these times is the dua which seeks Allah’s protection and concealment of one's shortcomings. اللَّهُمَّ اسْتُرْ عَورَاتِي وَآمِنْ رَوعَاتِي، وَاحْفَظْنِي مِن بَينِ يَدَيَّ، وَمِن خَلفِي وَعَن يَمِينِي وَعَن شِمَالِي وَمِن فَوقِي، وَأَعُوذُ بِكَ أَن أُغْتَالَ مِن تَحْتِي Allahummas-tur ‘aurati wa-amin rau’ati, wah-fazni min baini yadaiya, wa-min khalfi, wa-’an yamini, wa-’an syimali, wa-min fawqi, wa-a’uzu bika an ughtala min tahti O Allah, conceal my shortcomings, calm my fears, and protect me from before me and behind me, from my right and my left, and from above me, and I seek refuge in You from being taken unaware from beneath. (Sunan Ibn Majah) One reason we should read this dua is that whatever shortcomings we had in the past would not hinder our sincere efforts to become a better person, insyaAllah. Read: Dua for Total Protection (IG Post) Also read: Dangers and Opportunities in the Role of Religion in the Israel-Hamas War 4. Dua for Sincere Forgiveness In these trying times, we should increase our efforts in making more dua. Therefore, when praying for our brothers and sisters in Palestine, let us not forget to pray for ourselves as well. Let's seek forgiveness from Allah s.w.t. and make sincere repentance. Sayyidul Istighfar dua for palestine اللَّهُمَّ أَنتَ رَبِّي لاَ إِلَهَ أَنتَ خَلَقتَنِي وَأَنَا عَبدُكَ وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعتُ، أَعُوذُ بِكَ مِن شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعمَتِكَ عَلَيَّ، وَأَبُوءُ بِذَنبِي، فَاغْفِرْ لِي فَإِنَّهُ لاَ يَغفِرُ الذُّنُوبَ إِلاَّ أَنتَ Allahumma anta rabbi la ilaha anta khalaqtani, wa ana ‘ala ‘ahdika wa-wa’dika mas-tato’tu. A’uzubika min sharri ma sona’tu, abu-u laka bini’matika ‘alayya, wa abu-u bizanbi, faghfirli fa-innahu la yaghfiruz-zunuba illa anta. O Allah, You are my Lord. There is no god but You. You created me and I am Your slave, and I remain faithful to Your covenant and Your promise as much as I can. I seek refuge with You from the evil of what I have done. I acknowledge Your favours upon me, and I admit my sins. So forgive me, for indeed none forgives sins except You. (Sahih Al-Bukhari) Known as the ‘Sayyidul Istighfar’, the Prophet s.a.w. mentioned that ‘whoever recites during the day with firm faith in it, and dies on the same day before the evening, he will be from the people of Paradise; and if somebody recites at night with firm faith in it, and dies before the morning, he will be from the people of Paradise.’ Read: Sayyidul Istighfar (IG Post) 5. Dua For Reliance on Allah s.w.t. Lastly, let’s not forget to have faith and put our unwavering trust in the Almighty in His plans. Dua For Palestine Reliance on Allah اللَّهُمَّ لَكَ أَسْلَمْتُ، وَبِكَ آمَنْتُ، وَعَلَيْكَ تَوَكَّلْتُ، وَإِلَيْكَ أَنَبْتُ Allahumma laka aslamtu, wa bika amantu, wa ‘alaika tawakkaltu, wa ilaika anabtu. Oh Allah! To You I have submitted, and in You do I believe, and in You I put my trust, to You do I turn to. (Muttafaqun ‘Alayh) Even when we find ourselves in situations we don't fully comprehend or when things seem to deviate from our plans, it's crucial to acknowledge and trust that whatever is unfolding aligns with His divine will and may ultimately be for our greater good. Read: Dua for Firm Belief and Reliance on Allah s.w.t. (IG Post) Also read: Our Response in Crisis will Demonstrate Our Core Values as Muslims Finally, we should not waver in our ibadah. We should strengthen our connection with Allah s.w.t. for Allah s.w.t. is ever-ready for us to return to Him. In a hadith qudsi reported by Abu Dharr: The Messenger of Allah, peace and blessings be upon him, said, “Allah Almighty says: Whoever comes with a good deed will have the reward of ten like it and even more. Whoever comes with an evil deed will be recompensed for one evil deed like it or he will be forgiven. Whoever draws close to Me by the length of a hand, I will draw close to him by the length of an arm. Whoever draws close to Me by the length of an arm, I will draw close to him by the length of a fathom. Whoever comes to Me walking, I will come to him running. Whoever meets Me with enough sins to fill the earth, not associating any partners with Me, I will meet him with as much forgiveness.” (Sahih Muslim) May Allah s.w.t. accept our sincerest efforts and ease the affairs of our brothers and sisters in Palestine, insyaAllah. https://muslim.sg/articles/duas-for-palestine-and-gaza-in-english-with-transliteration-and-translation
    0 Comments 0 Shares 286 Views
  • Trusting Allah in Difficult Times
    For Muslims, the Quran and Sunnah provide solace and guidance during difficult times. Islam teaches that life is a temporary test, where hardships strengthen faith, expiate sins, and help individuals become their best selves.

    Trusting Allah in Difficult Times

    In this journey of life, we often encounter trying times that test our strength, patience, and faith. When faced with adversity, finding strength and solace is something that many of us seek, and for us Muslims, the Quran and Sunnah serve as sources of comfort and guidance.

    Islam presents us with a perspective that views this world as a temporal abode, where Allah tests His servants only to raise one’s level of faith when it wavers, to expiate their sins and to bring out the best version of themselves. It is important that Muslims draw on these resources within the rich tapestry of Islamic teachings in the face of adversity.

    1. Remember That Allah Does Not Burden a Soul Beyond Its Capacity

    Allah s.w.t. says in the Quran in Surah Al-Baqarah, verse 286:

    لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ

    “Allah does not require of any soul more than what it can afford. All good will be for its own benefit, and all evil will be to its own loss.”

    This verse highlights the belief that Allah does not inflict nor impose a burden on a soul beyond its capacity and serves as a poignant reminder that His wisdom surpasses our comprehension and that the trials and obstacles we encounter are indefinitely tailored to our capabilities.

    2. Keep in Mind that Allah Alone is Sufficient for Us, and He is the Best Protector

    There is another profound Quranic verse that encapsulates and captures the essence of faith, dependence, and submission to God’s divine will. Muslims facing the trials and tribulations of life can turn to this potent verse nestled in Surah Ali-’Imran as a source of comfort and wise counsel.

    Allah s.w.t. mentions in the Quran:

    ٱلَّذِينَ قَالَ لَهُمُ ٱلنَّاسُ إِنَّ ٱلنَّاسَ قَدْ جَمَعُوا۟ لَكُمْ فَٱخْشَوْهُمْ فَزَادَهُمْ إِيمَـٰنًا وَقَالُوا۟ حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ

    “Those who were warned, “Your enemies have mobilised their forces against you, so fear them: the warning only made them grow stronger in faith, and they replied, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector.”

    (Surah Ali-’Imran, 3:173)

    It was recorded in Sahih Al-Bukhari that Ibn ‘Abbas explains that the verse refers to the early Muslims who faced immense opposition from their opponent. Despite being warned that a massive army had gathered against them, their faith and trust in Allah s.w.t. only grew stronger. This rooted faith stemmed from their deep understanding of Allah’s power and omniscience.

    Ibn Kathir also emphasised this concept of reliance on Allah s.w.t. and explained that the verse highlights the inherent strength and resilience that faith can bestow upon individuals. When faced with intimidation and threats, the true believers’ faith remains unshakable, and their trust in Allah s.w.t. is unwavering. Our Prophet Ibrahim a.s. also uttered the same words, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector” and placed complete reliance on Allah s.w.t. when he was about to be thrown into a fire pit. As a result, he found coolness and tranquillity amidst the blazing fire.

    Thus, these faith-inspiring words signify a deep acknowledgement that placing trust in Allah s.w.t. is the key to enduring and overcoming challenges and uncertainties, and it serves as a reminder to the believers that no matter the circumstances one is in, Allah’s care and provision are boundless. He is The Bestower and The Withholder of Mercy, and He, alone, is The Remover of harm and affliction.

    The recurring utterance of “حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ” reflects not only a verbal expression of trust in Allah but also serves as a profound embodiment of Islamic teachings. The phrase adds a layer of spiritual resilience as it invites one to maintain a positive outlook, trusting that Allah’s plan is ultimately for the best, even if the immediate circumstances may seem otherwise.

    what does Allah say about hard times

    Palestinians search a house after an Israeli air strike, in the city of Rafah, southern of the Gaza Strip, on October 15 2023.

    This is evident in various media coverage of our Palestinian brothers and sisters, where their reliance on Allah s.w.t. (Tawakkal) and admirable patience (Sabr) serve as noteworthy and compelling examples for Muslims around the world. From those who had to pull their own family members out of the rubbles themselves, to the grandfather who forcefully opened the eyes of his granddaughter to take one final look at her face and to the thousands of innocent children whose childhoods are being robbed from them – all of them echoed with a little to no hesitation: Hasbunallah Wa Ni’mal-Wakil.

    Their resilience becomes a source of inspiration, urging us to introspect and embody similar outlooks and coping mechanisms in our own lives.


    Read: Navigating The Crisis In Gaza: A Guide by the Asatizah Youth Network

    3. Be Patient

    Another virtue within the teachings of Islam is the virtue of patience (Sabr), and it is held in high regard, constituting an integral element of faith. To be patient is not merely about tolerating adversity and equating it to complacency and resignation but rather about embracing it as an opportunity for advancement and strengthening one’s connection with Allah s.w.t. Patience in Islam is a dynamic and active principle that involves having to endure challenges in life with resilience and complete reliance on Allah s.w.t. while simultaneously engaging in constructive efforts to overcome them.

    Allah s.w.t. says in the Quran:

    وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ

    "O believers! Seek comfort in patience and prayer. Allah is truly with those who are patient."

    (Surah Al-Baqarah, 2:153)

    Read: Quranic Verses About Patience

    4. Understand that Everything that Happens to a Believer is Good

    The Prophet s.a.w. also said in a hadith:

    مَا يُصِيبُ الْمُسْلِمَ مِنْ نَصَبٍ وَلاَ وَصَبٍ وَلاَ هَمٍّ وَلاَ حُزْنٍ وَلاَ أَذًى وَلاَ غَمٍّ حَتَّى الشَّوْكَةِ يُشَاكُهَا، إِلاَّ كَفَّرَ اللَّهُ بِهَا مِنْ خَطَايَاهُ

    "No fatigue, nor disease, nor sorrow, nor sadness nor hurt nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some of his sins for that."

    (Sahih Bukhari)

    Every event in a believer’s life, even if it seems unfavourable, is ultimately considered good. Thus, as a true believer in times of prosperity, gratitude should blossom, and during periods of hardship, patience should take root. Such steadfast resilience, akin to ‘beautiful patience,’ was exemplified by our Prophets, who faced numerous challenges throughout their lives.

    The Treaty Of Hudaybiyah is a key example; when faced with resistance to perform pilgrimage in Makkah, Prophet Muhammad s.a.w. chose patience and proceeded to engage in negotiations. The resulting treaty may have seemed unfavourable at the time. However, it exemplified patience and trust in Allah’s will and decree, which eventually led to long-term peace and success for the Muslims.

    Read: 4 Things to Know about The Story of Hudaibiyah

    5. Comprehend Allah’s Attributes

    how to trust Allah

    That said, it is almost impossible to trust and rely entirely on Allah s.w.t. without knowledge of who He is. To truly know Allah is to delve into an understanding and acknowledgement of His Divine names and attributes, such as Al-Hafiz (The Guardian), Al-’Azim (The Most Great) and Al-Qadir (The All-Powerful). Comprehending these attributes fosters a more rooted sense of trust in Allah s.w.t. and His plans and distinguishes anxiety and worries about the unknown.

    Therefore, the deeper our awareness of The Almighty, the stronger our certainty in Him, our love towards Him and consequently, the greater our reliance on Him – this is the essence of Tawakkul. In return, it will help us put everything, whether good or bad, into the proper perspective.

    References:

    Al-Quran Ibn Kathir Tafsir| Alim.org. (n.d.). Retrieved from https://www.alim.org/quran/tafsir/ibn-kathir/surah/3/169/

    Bonab, B. G., & Koohsar, A. A. H. (2011, January 1). Reliance on God as a Core Construct of Islamic Psychology. Procedia - Social and Behavioral Sciences. Retrieved December 3, 2023, from https://doi.org/10.1016/j.sbspro.2011.10.043

    Parrott, J. (2020, March 23). When Our Worlds Are Shaken: Finding Strength in ‘Beautiful Patience.’ Retrieved December 3, 2023, from https://nyuscholars.nyu.edu/en/publications/when-our-worlds-are-shaken-finding-strength-in-beautiful-patience

    Riyad as-Salihin 76 - The Book of Miscellany - كتاب المقدمات - Sunnah.com - Sayings and Teachings of Prophet Muhammad (صلى الله عليه و سلم). (n.d.). Retrieved from https://sunnah.com/riyadussalihin:76

    Tahir. (2020, April 2). In Hardship and in Ease: How to Rely on God | Yaqeen Institute for Islamic Research. Yaqeen Institute for Islamic Research. Retrieved December 3, 2023, from https://yaqeeninstitute.org/read/paper/in-hardship-and-in-ease-how-to-rely-on-god

    What Does Tawakkul Mean? (2020, June 3). Retrieved from https://muslim.sg/articles/tawakkul-meaning

    Listen to our Podcasts!

    https://muslim.sg/articles/trusting-allah-in-difficult-times
    Trusting Allah in Difficult Times For Muslims, the Quran and Sunnah provide solace and guidance during difficult times. Islam teaches that life is a temporary test, where hardships strengthen faith, expiate sins, and help individuals become their best selves. Trusting Allah in Difficult Times In this journey of life, we often encounter trying times that test our strength, patience, and faith. When faced with adversity, finding strength and solace is something that many of us seek, and for us Muslims, the Quran and Sunnah serve as sources of comfort and guidance. Islam presents us with a perspective that views this world as a temporal abode, where Allah tests His servants only to raise one’s level of faith when it wavers, to expiate their sins and to bring out the best version of themselves. It is important that Muslims draw on these resources within the rich tapestry of Islamic teachings in the face of adversity. 1. Remember That Allah Does Not Burden a Soul Beyond Its Capacity Allah s.w.t. says in the Quran in Surah Al-Baqarah, verse 286: لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ “Allah does not require of any soul more than what it can afford. All good will be for its own benefit, and all evil will be to its own loss.” This verse highlights the belief that Allah does not inflict nor impose a burden on a soul beyond its capacity and serves as a poignant reminder that His wisdom surpasses our comprehension and that the trials and obstacles we encounter are indefinitely tailored to our capabilities. 2. Keep in Mind that Allah Alone is Sufficient for Us, and He is the Best Protector There is another profound Quranic verse that encapsulates and captures the essence of faith, dependence, and submission to God’s divine will. Muslims facing the trials and tribulations of life can turn to this potent verse nestled in Surah Ali-’Imran as a source of comfort and wise counsel. Allah s.w.t. mentions in the Quran: ٱلَّذِينَ قَالَ لَهُمُ ٱلنَّاسُ إِنَّ ٱلنَّاسَ قَدْ جَمَعُوا۟ لَكُمْ فَٱخْشَوْهُمْ فَزَادَهُمْ إِيمَـٰنًا وَقَالُوا۟ حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ “Those who were warned, “Your enemies have mobilised their forces against you, so fear them: the warning only made them grow stronger in faith, and they replied, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector.” (Surah Ali-’Imran, 3:173) It was recorded in Sahih Al-Bukhari that Ibn ‘Abbas explains that the verse refers to the early Muslims who faced immense opposition from their opponent. Despite being warned that a massive army had gathered against them, their faith and trust in Allah s.w.t. only grew stronger. This rooted faith stemmed from their deep understanding of Allah’s power and omniscience. Ibn Kathir also emphasised this concept of reliance on Allah s.w.t. and explained that the verse highlights the inherent strength and resilience that faith can bestow upon individuals. When faced with intimidation and threats, the true believers’ faith remains unshakable, and their trust in Allah s.w.t. is unwavering. Our Prophet Ibrahim a.s. also uttered the same words, “Allah (alone) is sufficient (as an aid) for us and (He) is the best Protector” and placed complete reliance on Allah s.w.t. when he was about to be thrown into a fire pit. As a result, he found coolness and tranquillity amidst the blazing fire. Thus, these faith-inspiring words signify a deep acknowledgement that placing trust in Allah s.w.t. is the key to enduring and overcoming challenges and uncertainties, and it serves as a reminder to the believers that no matter the circumstances one is in, Allah’s care and provision are boundless. He is The Bestower and The Withholder of Mercy, and He, alone, is The Remover of harm and affliction. The recurring utterance of “حَسْبُنَا ٱللَّهُ وَنِعْمَ ٱلْوَكِيلُ” reflects not only a verbal expression of trust in Allah but also serves as a profound embodiment of Islamic teachings. The phrase adds a layer of spiritual resilience as it invites one to maintain a positive outlook, trusting that Allah’s plan is ultimately for the best, even if the immediate circumstances may seem otherwise. what does Allah say about hard times Palestinians search a house after an Israeli air strike, in the city of Rafah, southern of the Gaza Strip, on October 15 2023. This is evident in various media coverage of our Palestinian brothers and sisters, where their reliance on Allah s.w.t. (Tawakkal) and admirable patience (Sabr) serve as noteworthy and compelling examples for Muslims around the world. From those who had to pull their own family members out of the rubbles themselves, to the grandfather who forcefully opened the eyes of his granddaughter to take one final look at her face and to the thousands of innocent children whose childhoods are being robbed from them – all of them echoed with a little to no hesitation: Hasbunallah Wa Ni’mal-Wakil. Their resilience becomes a source of inspiration, urging us to introspect and embody similar outlooks and coping mechanisms in our own lives. Read: Navigating The Crisis In Gaza: A Guide by the Asatizah Youth Network 3. Be Patient Another virtue within the teachings of Islam is the virtue of patience (Sabr), and it is held in high regard, constituting an integral element of faith. To be patient is not merely about tolerating adversity and equating it to complacency and resignation but rather about embracing it as an opportunity for advancement and strengthening one’s connection with Allah s.w.t. Patience in Islam is a dynamic and active principle that involves having to endure challenges in life with resilience and complete reliance on Allah s.w.t. while simultaneously engaging in constructive efforts to overcome them. Allah s.w.t. says in the Quran: وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ "O believers! Seek comfort in patience and prayer. Allah is truly with those who are patient." (Surah Al-Baqarah, 2:153) Read: Quranic Verses About Patience 4. Understand that Everything that Happens to a Believer is Good The Prophet s.a.w. also said in a hadith: مَا يُصِيبُ الْمُسْلِمَ مِنْ نَصَبٍ وَلاَ وَصَبٍ وَلاَ هَمٍّ وَلاَ حُزْنٍ وَلاَ أَذًى وَلاَ غَمٍّ حَتَّى الشَّوْكَةِ يُشَاكُهَا، إِلاَّ كَفَّرَ اللَّهُ بِهَا مِنْ خَطَايَاهُ "No fatigue, nor disease, nor sorrow, nor sadness nor hurt nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some of his sins for that." (Sahih Bukhari) Every event in a believer’s life, even if it seems unfavourable, is ultimately considered good. Thus, as a true believer in times of prosperity, gratitude should blossom, and during periods of hardship, patience should take root. Such steadfast resilience, akin to ‘beautiful patience,’ was exemplified by our Prophets, who faced numerous challenges throughout their lives. The Treaty Of Hudaybiyah is a key example; when faced with resistance to perform pilgrimage in Makkah, Prophet Muhammad s.a.w. chose patience and proceeded to engage in negotiations. The resulting treaty may have seemed unfavourable at the time. However, it exemplified patience and trust in Allah’s will and decree, which eventually led to long-term peace and success for the Muslims. Read: 4 Things to Know about The Story of Hudaibiyah 5. Comprehend Allah’s Attributes how to trust Allah That said, it is almost impossible to trust and rely entirely on Allah s.w.t. without knowledge of who He is. To truly know Allah is to delve into an understanding and acknowledgement of His Divine names and attributes, such as Al-Hafiz (The Guardian), Al-’Azim (The Most Great) and Al-Qadir (The All-Powerful). Comprehending these attributes fosters a more rooted sense of trust in Allah s.w.t. and His plans and distinguishes anxiety and worries about the unknown. Therefore, the deeper our awareness of The Almighty, the stronger our certainty in Him, our love towards Him and consequently, the greater our reliance on Him – this is the essence of Tawakkul. In return, it will help us put everything, whether good or bad, into the proper perspective. References: Al-Quran Ibn Kathir Tafsir| Alim.org. (n.d.). Retrieved from https://www.alim.org/quran/tafsir/ibn-kathir/surah/3/169/ Bonab, B. G., & Koohsar, A. A. H. (2011, January 1). Reliance on God as a Core Construct of Islamic Psychology. Procedia - Social and Behavioral Sciences. Retrieved December 3, 2023, from https://doi.org/10.1016/j.sbspro.2011.10.043 Parrott, J. (2020, March 23). When Our Worlds Are Shaken: Finding Strength in ‘Beautiful Patience.’ Retrieved December 3, 2023, from https://nyuscholars.nyu.edu/en/publications/when-our-worlds-are-shaken-finding-strength-in-beautiful-patience Riyad as-Salihin 76 - The Book of Miscellany - كتاب المقدمات - Sunnah.com - Sayings and Teachings of Prophet Muhammad (صلى الله عليه و سلم). (n.d.). Retrieved from https://sunnah.com/riyadussalihin:76 Tahir. (2020, April 2). In Hardship and in Ease: How to Rely on God | Yaqeen Institute for Islamic Research. Yaqeen Institute for Islamic Research. Retrieved December 3, 2023, from https://yaqeeninstitute.org/read/paper/in-hardship-and-in-ease-how-to-rely-on-god What Does Tawakkul Mean? (2020, June 3). Retrieved from https://muslim.sg/articles/tawakkul-meaning Listen to our Podcasts! https://muslim.sg/articles/trusting-allah-in-difficult-times
    0 Comments 0 Shares 272 Views
  • ☆Tadabbur Kalamullah 23 Jamadil Awwal 1445H☆

    قُلۡ ءَامِنُوا۟ بِهِۦۤ أَوۡ لَا تُؤۡمِنُوۤا۟ۚ إِنَّ ٱلَّذِینَ أُوتُوا۟ ٱلۡعِلۡمَ مِن قَبۡلِهِۦۤ إِذَا یُتۡلَىٰ عَلَیۡهِمۡ یَخِرُّونَ لِلۡأَذۡقَانِ سُجَّدࣰا * وَیَقُولُونَ سُبۡحَـٰنَ رَبِّنَاۤ إِن كَانَ وَعۡدُ رَبِّنَا لَمَفۡعُولࣰا * وَیَخِرُّونَ لِلۡأَذۡقَانِ یَبۡكُونَ وَیَزِیدُهُمۡ خُشُوعࣰا

    Katakanlah (wahai Muhammad kepada orang-orang yang ingkar itu): "Sama ada kamu beriman kepada Al-Quran atau kamu tiada beriman, (tidaklah menjadi hal); kerana sesungguhnya orang-orang yang diberi ilmu sebelum itu apabila dibacakan Al-Quran kepada mereka, mereka segera tunduk sujud (dalam keadaan hiba dan khusyuk. Serta mereka menegaskan (dalam sujudnya): "Maha Suci Tuhan kami! Sesungguhnya janji Tuhan kami tetap terlaksana. Dan mereka segera tunduk sujud itu sambil menangis, sedang Al-Quran menambahkan mereka khusyuk" [Surah al-Isrāʾ 107-109]

    #Sambung bicara berkaitan Allah swt memuji hambaNya menangis kerana takut kepadaNya dan ketika mentadabbur ayatNya.

    #Menangis itu dibenarkan, malah digalakkan terutamanya kerana takutkan azab Allah swt serta menyesal atas dosa dan maksiat yang dilakukan untuk  melahirkan rasa kesyukuran serta ketika timbul rasa khusyuk dalam beribadat. Tangisan seumpama itu cukup tinggi nilainya kerana ia lahir daripada gabungan rasa kesedaran dan keimanan.

    #Jika kita sentiasa membaca Al-Quran dan memahami kedahsyatan azab dan juga kedahsyatan suasana di Mahsyar serta memikirkan hal sedemikian pastinya akan melahirkan rasa gerun di hati. Ia juga mampu membuatkan kita menangis lalu memohon kepada Allah swt supaya melepaskan kita daripada segala azab seksaan itu.

    #Sayidina Abdullah bin Umar r.huma meletakkan nilai yang tinggi pada jiwa yang mudah menangis kerana Allah swt. Katanya:

    لأن أدمع من خشية الله أحب إلي من أن أتصدق بألف دينار

    “Menangis kerana takutkan Allah lebih aku sukai daripada bersedekah seribu dinar (wang emas).”

    #Ternyata air mata yang tumpah kerana Allah swt itu bukan perkara sia-sia malah bernilai tinggi disisi Allah swt dengan jaminan diharamkan api neraka daripada membakarnya. Oleh itu, kita perlu mendidik diri kita supaya menangis kerana mengingati Allah swt dan takut akan kemurkaanNya.

    #Namun bagi mereka yang tidak pernah peduli dengan perintah Allah bahkan langsung tidak pernah menangisi dosa dan kesalahan didunia ini malah sombong serta bangga ketika melakukan dosa dan maksiat, mereka pasti menyesal dan menangis tanpa henti di akhirat kelak. Firman Allah swt:

    فَلۡیَضۡحَكُوا۟ قَلِیلࣰا وَلۡیَبۡكُوا۟ كَثِیرࣰا جَزَاۤءَۢ بِمَا كَانُوا۟ یَكۡسِبُونَ

    "Oleh itu bolehlah mereka ketawa sedikit (di dunia ini) dan mereka akan menangis banyak (di akhirat kelak), sebagai balasan bagi apa yang mereka telah usahakan" [Surah at-Tawbah 82]

    ♡Jika ada di antara kita yang belum pernah menangis, maka menangislah ketika membaca atau mendengar ayat-ayat al-Quran atau ketika mengenangkan dosa-dosa yang menggunung atau ketika memanjatkan doa sewaktu bangun beribadat pada sepertiga malam. Menangislah kerana Allah swt!!♡

    🐊Ust naim
    Klik link ini untuk    
    http://bit.ly/tadabburkalamullah

    Facebook:   
    https://m.facebook.com/tadabburkalamullah
    ☆Tadabbur Kalamullah 23 Jamadil Awwal 1445H☆ قُلۡ ءَامِنُوا۟ بِهِۦۤ أَوۡ لَا تُؤۡمِنُوۤا۟ۚ إِنَّ ٱلَّذِینَ أُوتُوا۟ ٱلۡعِلۡمَ مِن قَبۡلِهِۦۤ إِذَا یُتۡلَىٰ عَلَیۡهِمۡ یَخِرُّونَ لِلۡأَذۡقَانِ سُجَّدࣰا * وَیَقُولُونَ سُبۡحَـٰنَ رَبِّنَاۤ إِن كَانَ وَعۡدُ رَبِّنَا لَمَفۡعُولࣰا * وَیَخِرُّونَ لِلۡأَذۡقَانِ یَبۡكُونَ وَیَزِیدُهُمۡ خُشُوعࣰا Katakanlah (wahai Muhammad kepada orang-orang yang ingkar itu): "Sama ada kamu beriman kepada Al-Quran atau kamu tiada beriman, (tidaklah menjadi hal); kerana sesungguhnya orang-orang yang diberi ilmu sebelum itu apabila dibacakan Al-Quran kepada mereka, mereka segera tunduk sujud (dalam keadaan hiba dan khusyuk. Serta mereka menegaskan (dalam sujudnya): "Maha Suci Tuhan kami! Sesungguhnya janji Tuhan kami tetap terlaksana. Dan mereka segera tunduk sujud itu sambil menangis, sedang Al-Quran menambahkan mereka khusyuk" [Surah al-Isrāʾ 107-109] #Sambung bicara berkaitan Allah swt memuji hambaNya menangis kerana takut kepadaNya dan ketika mentadabbur ayatNya. #Menangis itu dibenarkan, malah digalakkan terutamanya kerana takutkan azab Allah swt serta menyesal atas dosa dan maksiat yang dilakukan untuk  melahirkan rasa kesyukuran serta ketika timbul rasa khusyuk dalam beribadat. Tangisan seumpama itu cukup tinggi nilainya kerana ia lahir daripada gabungan rasa kesedaran dan keimanan. #Jika kita sentiasa membaca Al-Quran dan memahami kedahsyatan azab dan juga kedahsyatan suasana di Mahsyar serta memikirkan hal sedemikian pastinya akan melahirkan rasa gerun di hati. Ia juga mampu membuatkan kita menangis lalu memohon kepada Allah swt supaya melepaskan kita daripada segala azab seksaan itu. #Sayidina Abdullah bin Umar r.huma meletakkan nilai yang tinggi pada jiwa yang mudah menangis kerana Allah swt. Katanya: لأن أدمع من خشية الله أحب إلي من أن أتصدق بألف دينار “Menangis kerana takutkan Allah lebih aku sukai daripada bersedekah seribu dinar (wang emas).” #Ternyata air mata yang tumpah kerana Allah swt itu bukan perkara sia-sia malah bernilai tinggi disisi Allah swt dengan jaminan diharamkan api neraka daripada membakarnya. Oleh itu, kita perlu mendidik diri kita supaya menangis kerana mengingati Allah swt dan takut akan kemurkaanNya. #Namun bagi mereka yang tidak pernah peduli dengan perintah Allah bahkan langsung tidak pernah menangisi dosa dan kesalahan didunia ini malah sombong serta bangga ketika melakukan dosa dan maksiat, mereka pasti menyesal dan menangis tanpa henti di akhirat kelak. Firman Allah swt: فَلۡیَضۡحَكُوا۟ قَلِیلࣰا وَلۡیَبۡكُوا۟ كَثِیرࣰا جَزَاۤءَۢ بِمَا كَانُوا۟ یَكۡسِبُونَ "Oleh itu bolehlah mereka ketawa sedikit (di dunia ini) dan mereka akan menangis banyak (di akhirat kelak), sebagai balasan bagi apa yang mereka telah usahakan" [Surah at-Tawbah 82] ♡Jika ada di antara kita yang belum pernah menangis, maka menangislah ketika membaca atau mendengar ayat-ayat al-Quran atau ketika mengenangkan dosa-dosa yang menggunung atau ketika memanjatkan doa sewaktu bangun beribadat pada sepertiga malam. Menangislah kerana Allah swt!!♡ 🐊Ust naim Klik link ini untuk     http://bit.ly/tadabburkalamullah Facebook:    https://m.facebook.com/tadabburkalamullah
    BIT.LY
    Tadabbur Kalamullah
    Oleh Ustaz Muhamad Naim Haji Hashim
    0 Comments 0 Shares 96 Views
  • ☆Tadabbur Kalamullah 23 Jamadil Awwal 1445H☆

    قُلۡ ءَامِنُوا۟ بِهِۦۤ أَوۡ لَا تُؤۡمِنُوۤا۟ۚ إِنَّ ٱلَّذِینَ أُوتُوا۟ ٱلۡعِلۡمَ مِن قَبۡلِهِۦۤ إِذَا یُتۡلَىٰ عَلَیۡهِمۡ یَخِرُّونَ لِلۡأَذۡقَانِ سُجَّدࣰا * وَیَقُولُونَ سُبۡحَـٰنَ رَبِّنَاۤ إِن كَانَ وَعۡدُ رَبِّنَا لَمَفۡعُولࣰا * وَیَخِرُّونَ لِلۡأَذۡقَانِ یَبۡكُونَ وَیَزِیدُهُمۡ خُشُوعࣰا

    Katakanlah (wahai Muhammad kepada orang-orang yang ingkar itu): "Sama ada kamu beriman kepada Al-Quran atau kamu tiada beriman, (tidaklah menjadi hal); kerana sesungguhnya orang-orang yang diberi ilmu sebelum itu apabila dibacakan Al-Quran kepada mereka, mereka segera tunduk sujud (dalam keadaan hiba dan khusyuk. Serta mereka menegaskan (dalam sujudnya): "Maha Suci Tuhan kami! Sesungguhnya janji Tuhan kami tetap terlaksana. Dan mereka segera tunduk sujud itu sambil menangis, sedang Al-Quran menambahkan mereka khusyuk" [Surah al-Isrāʾ 107-109]

    #Sambung bicara berkaitan Allah swt memuji hambaNya menangis kerana takut kepadaNya dan ketika mentadabbur ayatNya.

    #Menangis itu dibenarkan, malah digalakkan terutamanya kerana takutkan azab Allah swt serta menyesal atas dosa dan maksiat yang dilakukan untuk  melahirkan rasa kesyukuran serta ketika timbul rasa khusyuk dalam beribadat. Tangisan seumpama itu cukup tinggi nilainya kerana ia lahir daripada gabungan rasa kesedaran dan keimanan.

    #Jika kita sentiasa membaca Al-Quran dan memahami kedahsyatan azab dan juga kedahsyatan suasana di Mahsyar serta memikirkan hal sedemikian pastinya akan melahirkan rasa gerun di hati. Ia juga mampu membuatkan kita menangis lalu memohon kepada Allah swt supaya melepaskan kita daripada segala azab seksaan itu.

    #Sayidina Abdullah bin Umar r.huma meletakkan nilai yang tinggi pada jiwa yang mudah menangis kerana Allah swt. Katanya:

    لأن أدمع من خشية الله أحب إلي من أن أتصدق بألف دينار

    “Menangis kerana takutkan Allah lebih aku sukai daripada bersedekah seribu dinar (wang emas).”

    #Ternyata air mata yang tumpah kerana Allah swt itu bukan perkara sia-sia malah bernilai tinggi disisi Allah swt dengan jaminan diharamkan api neraka daripada membakarnya. Oleh itu, kita perlu mendidik diri kita supaya menangis kerana mengingati Allah swt dan takut akan kemurkaanNya.

    #Namun bagi mereka yang tidak pernah peduli dengan perintah Allah bahkan langsung tidak pernah menangisi dosa dan kesalahan didunia ini malah sombong serta bangga ketika melakukan dosa dan maksiat, mereka pasti menyesal dan menangis tanpa henti di akhirat kelak. Firman Allah swt:

    فَلۡیَضۡحَكُوا۟ قَلِیلࣰا وَلۡیَبۡكُوا۟ كَثِیرࣰا جَزَاۤءَۢ بِمَا كَانُوا۟ یَكۡسِبُونَ

    "Oleh itu bolehlah mereka ketawa sedikit (di dunia ini) dan mereka akan menangis banyak (di akhirat kelak), sebagai balasan bagi apa yang mereka telah usahakan" [Surah at-Tawbah 82]

    ♡Jika ada di antara kita yang belum pernah menangis, maka menangislah ketika membaca atau mendengar ayat-ayat al-Quran atau ketika mengenangkan dosa-dosa yang menggunung atau ketika memanjatkan doa sewaktu bangun beribadat pada sepertiga malam. Menangislah kerana Allah swt!!♡

    🐊Ust naim
    Klik link ini untuk    
    http://bit.ly/tadabburkalamullah

    Facebook:   
    https://m.facebook.com/tadabburkalamullah

    https://t.me/tadabburkalamullah/3187
    ☆Tadabbur Kalamullah 23 Jamadil Awwal 1445H☆ قُلۡ ءَامِنُوا۟ بِهِۦۤ أَوۡ لَا تُؤۡمِنُوۤا۟ۚ إِنَّ ٱلَّذِینَ أُوتُوا۟ ٱلۡعِلۡمَ مِن قَبۡلِهِۦۤ إِذَا یُتۡلَىٰ عَلَیۡهِمۡ یَخِرُّونَ لِلۡأَذۡقَانِ سُجَّدࣰا * وَیَقُولُونَ سُبۡحَـٰنَ رَبِّنَاۤ إِن كَانَ وَعۡدُ رَبِّنَا لَمَفۡعُولࣰا * وَیَخِرُّونَ لِلۡأَذۡقَانِ یَبۡكُونَ وَیَزِیدُهُمۡ خُشُوعࣰا Katakanlah (wahai Muhammad kepada orang-orang yang ingkar itu): "Sama ada kamu beriman kepada Al-Quran atau kamu tiada beriman, (tidaklah menjadi hal); kerana sesungguhnya orang-orang yang diberi ilmu sebelum itu apabila dibacakan Al-Quran kepada mereka, mereka segera tunduk sujud (dalam keadaan hiba dan khusyuk. Serta mereka menegaskan (dalam sujudnya): "Maha Suci Tuhan kami! Sesungguhnya janji Tuhan kami tetap terlaksana. Dan mereka segera tunduk sujud itu sambil menangis, sedang Al-Quran menambahkan mereka khusyuk" [Surah al-Isrāʾ 107-109] #Sambung bicara berkaitan Allah swt memuji hambaNya menangis kerana takut kepadaNya dan ketika mentadabbur ayatNya. #Menangis itu dibenarkan, malah digalakkan terutamanya kerana takutkan azab Allah swt serta menyesal atas dosa dan maksiat yang dilakukan untuk  melahirkan rasa kesyukuran serta ketika timbul rasa khusyuk dalam beribadat. Tangisan seumpama itu cukup tinggi nilainya kerana ia lahir daripada gabungan rasa kesedaran dan keimanan. #Jika kita sentiasa membaca Al-Quran dan memahami kedahsyatan azab dan juga kedahsyatan suasana di Mahsyar serta memikirkan hal sedemikian pastinya akan melahirkan rasa gerun di hati. Ia juga mampu membuatkan kita menangis lalu memohon kepada Allah swt supaya melepaskan kita daripada segala azab seksaan itu. #Sayidina Abdullah bin Umar r.huma meletakkan nilai yang tinggi pada jiwa yang mudah menangis kerana Allah swt. Katanya: لأن أدمع من خشية الله أحب إلي من أن أتصدق بألف دينار “Menangis kerana takutkan Allah lebih aku sukai daripada bersedekah seribu dinar (wang emas).” #Ternyata air mata yang tumpah kerana Allah swt itu bukan perkara sia-sia malah bernilai tinggi disisi Allah swt dengan jaminan diharamkan api neraka daripada membakarnya. Oleh itu, kita perlu mendidik diri kita supaya menangis kerana mengingati Allah swt dan takut akan kemurkaanNya. #Namun bagi mereka yang tidak pernah peduli dengan perintah Allah bahkan langsung tidak pernah menangisi dosa dan kesalahan didunia ini malah sombong serta bangga ketika melakukan dosa dan maksiat, mereka pasti menyesal dan menangis tanpa henti di akhirat kelak. Firman Allah swt: فَلۡیَضۡحَكُوا۟ قَلِیلࣰا وَلۡیَبۡكُوا۟ كَثِیرࣰا جَزَاۤءَۢ بِمَا كَانُوا۟ یَكۡسِبُونَ "Oleh itu bolehlah mereka ketawa sedikit (di dunia ini) dan mereka akan menangis banyak (di akhirat kelak), sebagai balasan bagi apa yang mereka telah usahakan" [Surah at-Tawbah 82] ♡Jika ada di antara kita yang belum pernah menangis, maka menangislah ketika membaca atau mendengar ayat-ayat al-Quran atau ketika mengenangkan dosa-dosa yang menggunung atau ketika memanjatkan doa sewaktu bangun beribadat pada sepertiga malam. Menangislah kerana Allah swt!!♡ 🐊Ust naim Klik link ini untuk     http://bit.ly/tadabburkalamullah Facebook:    https://m.facebook.com/tadabburkalamullah https://t.me/tadabburkalamullah/3187
    T.ME
    Tadabbur Kalamullah
    ☆Tadabbur Kalamullah 23 Jamadil Awwal 1445H☆ قُلۡ ءَامِنُوا۟ بِهِۦۤ أَوۡ لَا تُؤۡمِنُوۤا۟ۚ إِنَّ ٱلَّذِینَ أُوتُوا۟ ٱلۡعِلۡمَ مِن قَبۡلِهِۦۤ إِذَا یُتۡلَىٰ عَلَیۡهِمۡ یَخِرُّونَ لِلۡأَذۡقَانِ سُجَّدࣰا * وَیَقُولُونَ سُبۡحَـٰنَ رَبِّنَاۤ إِن كَانَ وَعۡدُ رَبِّنَا لَمَفۡعُولࣰا * وَیَخِرُّونَ لِلۡأَذۡقَانِ یَبۡكُونَ وَیَزِیدُهُمۡ خُشُوعࣰا Katakanlah (wahai Muhammad kepada orang-orang yang ingkar itu): "Sama ada kamu beriman kepada Al-Quran atau kamu tiada beriman, (tidaklah menjadi hal); kerana sesungguhnya orang-orang yang diberi ilmu sebelum itu apabila dibacakan Al-Quran kepada mereka, mereka segera tunduk sujud (dalam keadaan hiba dan khusyuk. Serta mereka menegaskan (dalam sujudnya): "Maha Suci Tuhan kami! Sesungguhnya janji Tuhan kami tetap terlaksana. Dan mereka segera tunduk sujud itu sambil menangis, sedang Al-Quran menambahkan mereka khusyuk" [Surah al-Isrāʾ 107-109] #Sambung bicara berkaitan Allah swt memuji hambaNya menangis kerana takut kepadaNya dan ketika mentadabbur ayatNya. #Menangis itu dibenarkan, malah digalakkan terutamanya kerana takutkan azab Allah swt serta menyesal atas dosa dan maksiat yang dilakukan untuk melahirkan rasa kesyukuran serta ketika timbul rasa khusyuk dalam beribadat. Tangisan seumpama itu cukup tinggi nilainya kerana ia lahir daripada gabungan rasa kesedaran dan keimanan. #Jika kita sentiasa membaca Al-Quran dan memahami kedahsyatan azab dan juga kedahsyatan suasana di Mahsyar serta memikirkan hal sedemikian pastinya akan melahirkan rasa gerun di hati. Ia juga mampu membuatkan kita menangis lalu memohon kepada Allah swt supaya melepaskan kita daripada segala azab seksaan itu. #Sayidina Abdullah bin Umar r.huma meletakkan nilai yang tinggi pada jiwa yang mudah menangis kerana Allah swt. Katanya: لأن أدمع من خشية الله أحب إلي من أن أتصدق بألف دينار “Menangis kerana takutkan Allah lebih aku sukai daripada bersedekah seribu dinar (wang emas).” #Ternyata air mata yang tumpah kerana Allah swt itu bukan perkara sia-sia malah bernilai tinggi disisi Allah swt dengan jaminan diharamkan api neraka daripada membakarnya. Oleh itu, kita perlu mendidik diri kita supaya menangis kerana mengingati Allah swt dan takut akan kemurkaanNya. #Namun bagi mereka yang tidak pernah peduli dengan perintah Allah bahkan langsung tidak pernah menangisi dosa dan kesalahan didunia ini malah sombong serta bangga ketika melakukan dosa dan maksiat, mereka pasti menyesal dan menangis tanpa henti di akhirat kelak. Firman Allah swt: فَلۡیَضۡحَكُوا۟ قَلِیلࣰا وَلۡیَبۡكُوا۟ كَثِیرࣰا جَزَاۤءَۢ بِمَا كَانُوا۟ یَكۡسِبُونَ "Oleh itu bolehlah mereka ketawa sedikit (di dunia ini) dan mereka akan menangis banyak (di akhirat kelak), sebagai balasan bagi apa yang mereka telah usahakan" [Surah at-Tawbah 82] ♡Jika ada di antara kita yang belum pernah menangis, maka menangislah ketika membaca atau mendengar ayat-ayat al-Quran atau ketika mengenangkan dosa-dosa yang menggunung atau ketika memanjatkan doa sewaktu bangun beribadat pada sepertiga malam. Menangislah kerana Allah swt!!♡ 🐊Ust naim Klik link ini untuk http://bit.ly/tadabburkalamullah Facebook: https://m.facebook.com/tadabburkalamullah
    0 Comments 0 Shares 96 Views
  • Spike Protein Syndrome STILL in FULL EFFECT 2 years later – yet most of the injected masses have no clue what’s happening to them – NaturalNews.com

    Not one single person injected with the Wuhan coronavirus (COVID-19) vaccine can figure out what is happening to their body, brain, and overall functioning, and neither can their doctors. Millions of protein prions created by mRNA "technology" have invaded their vascular system, their cleansing organs, their reproductive organs, and their brains, and the symptoms of Spike Protein Syndrome (SPS) range from minor and recurring to massive deadly, including sudden "unexplainable" death.
    Medical doctors cannot DARE mention it, if they can even get their own heads around it, as the medical industrial complex tells them what to do, when to do it, how to do it, and to do nothing else. This involves billions of dollars daily in diagnostic testing, blood work, more vaccines and deadly prescription drugs (that still only address the symptoms, never the root cause). Yes, SPS, Spike Protein Syndrome, is sweeping the nation and the world like a pandemic, and the injected sheeple and their doctors are all like ostriches with their heads buried in the sand. Welcome to the gain of function plandemic, with 270 million Americans involved in the biggest medical experiment of our age.

    Over 270 million Americans are guinea pigs in Big Pharma's ultimate "inside job"

    New studies reveal more than HALF of all COVID-19 vaxxed sheeple feel sick up to at least a whole year later, and their quality of life has significantly declined due directly to the Wuhan virus stabs. Follow the bouncing ball. COVID-19 vaccine recipients are suffering needlessly from health complications from spike proteins and graphene nanoparticles being created relentlessly by their mRNA-reprogrammed cells, and this clogs and clots their vascular system, straining the heart.

    Plus, the virus-mimicking protein prions invade their cleansing organs and their brain, sending the immune system into shock, telling it to ATTACK those vital organs to kill the parasites (but the parasites are now created by their own body, every minute, every hour, every day, possibly forever. Yes, a study published at ScienceDirect just this month examined PCVS (post COVID vaccine syndrome) to assess these people's quality of life, and the news was grim, to say the least. It gets worse.

    The quality of life of those suffering from post-COVID-vax-syndrome got WORSE after twelve months. Those who were ignorant enough to take the COVID booster shots that Gain-of-Function-Fauci highly recommended had far higher PCVS than everyone else. It gets spooky too. PCVS debilitating health conditions are very similar to long-term COVID. Could it be the peptides from the snake venom? That would explain all the miscarriages of pregnant women who got jabbed, and people experiencing hallucinations and major organ failure. Time for all the naysayers to check the VenomTech website for more information about medicine made from deadly venoms, including these so-called COVID "vaccinations" that aren't really vaccines at all.

    Many perfectly healthy people are rushing to the hospital with sharp shooting pains in their brain that nobody can explain, including their doctors, who all seem even more confused after exhaustive and expensive diagnostic testing. Others suffer swelling of the heart muscle, and sudden "rare" blood clots that aren't even made of blood (just white rubbery stuff with heavy metals in it -- hence the nanoparticles chelating). Many others suffer from relentless lethargy, having no energy or motivation to even keep living their lives (lives that they enjoyed before they got the COVID jabs).

    It's important to note that no financial or interpersonal conflicts have affected the study results, and that is one reason you won't see this vital information published via mainstream media, including being searchable via Google. Still, the National Library of Medicine analyzed over 80 articles confirming cardiovascular complications in over 17,000 people who got stuck with the mRNA prion-creating jab, and that includes nearly 300 of those folks dying from it.

    Bookmark Vaccines.news to your favorite independent websites for updates on experimental gene therapy injections that lead directly to vascular clots, hypertension, myocarditis, pericarditis, heart attacks, strokes, PCVS, SPS and Long-Vax-Syndrome.

    Sources for this article include:

    Pandemic.news

    ScienceDirect.com

    TheEpochTimes.com

    NaturalNews.com

    https://www.naturalnews.com/2023-12-04-spike-protein-syndrome-still-in-full-effect.html
    Spike Protein Syndrome STILL in FULL EFFECT 2 years later – yet most of the injected masses have no clue what’s happening to them – NaturalNews.com Not one single person injected with the Wuhan coronavirus (COVID-19) vaccine can figure out what is happening to their body, brain, and overall functioning, and neither can their doctors. Millions of protein prions created by mRNA "technology" have invaded their vascular system, their cleansing organs, their reproductive organs, and their brains, and the symptoms of Spike Protein Syndrome (SPS) range from minor and recurring to massive deadly, including sudden "unexplainable" death. Medical doctors cannot DARE mention it, if they can even get their own heads around it, as the medical industrial complex tells them what to do, when to do it, how to do it, and to do nothing else. This involves billions of dollars daily in diagnostic testing, blood work, more vaccines and deadly prescription drugs (that still only address the symptoms, never the root cause). Yes, SPS, Spike Protein Syndrome, is sweeping the nation and the world like a pandemic, and the injected sheeple and their doctors are all like ostriches with their heads buried in the sand. Welcome to the gain of function plandemic, with 270 million Americans involved in the biggest medical experiment of our age. Over 270 million Americans are guinea pigs in Big Pharma's ultimate "inside job" New studies reveal more than HALF of all COVID-19 vaxxed sheeple feel sick up to at least a whole year later, and their quality of life has significantly declined due directly to the Wuhan virus stabs. Follow the bouncing ball. COVID-19 vaccine recipients are suffering needlessly from health complications from spike proteins and graphene nanoparticles being created relentlessly by their mRNA-reprogrammed cells, and this clogs and clots their vascular system, straining the heart. Plus, the virus-mimicking protein prions invade their cleansing organs and their brain, sending the immune system into shock, telling it to ATTACK those vital organs to kill the parasites (but the parasites are now created by their own body, every minute, every hour, every day, possibly forever. Yes, a study published at ScienceDirect just this month examined PCVS (post COVID vaccine syndrome) to assess these people's quality of life, and the news was grim, to say the least. It gets worse. The quality of life of those suffering from post-COVID-vax-syndrome got WORSE after twelve months. Those who were ignorant enough to take the COVID booster shots that Gain-of-Function-Fauci highly recommended had far higher PCVS than everyone else. It gets spooky too. PCVS debilitating health conditions are very similar to long-term COVID. Could it be the peptides from the snake venom? That would explain all the miscarriages of pregnant women who got jabbed, and people experiencing hallucinations and major organ failure. Time for all the naysayers to check the VenomTech website for more information about medicine made from deadly venoms, including these so-called COVID "vaccinations" that aren't really vaccines at all. Many perfectly healthy people are rushing to the hospital with sharp shooting pains in their brain that nobody can explain, including their doctors, who all seem even more confused after exhaustive and expensive diagnostic testing. Others suffer swelling of the heart muscle, and sudden "rare" blood clots that aren't even made of blood (just white rubbery stuff with heavy metals in it -- hence the nanoparticles chelating). Many others suffer from relentless lethargy, having no energy or motivation to even keep living their lives (lives that they enjoyed before they got the COVID jabs). It's important to note that no financial or interpersonal conflicts have affected the study results, and that is one reason you won't see this vital information published via mainstream media, including being searchable via Google. Still, the National Library of Medicine analyzed over 80 articles confirming cardiovascular complications in over 17,000 people who got stuck with the mRNA prion-creating jab, and that includes nearly 300 of those folks dying from it. Bookmark Vaccines.news to your favorite independent websites for updates on experimental gene therapy injections that lead directly to vascular clots, hypertension, myocarditis, pericarditis, heart attacks, strokes, PCVS, SPS and Long-Vax-Syndrome. Sources for this article include: Pandemic.news ScienceDirect.com TheEpochTimes.com NaturalNews.com https://www.naturalnews.com/2023-12-04-spike-protein-syndrome-still-in-full-effect.html
    WWW.NATURALNEWS.COM
    Spike Protein Syndrome STILL in FULL EFFECT 2 years later – yet most of the injected masses have no clue what’s happening to them – NaturalNews.com
    Not one single person injected with the Wuhan coronavirus (COVID-19) vaccine can figure out what is happening to their body, brain, and overall functioning, and neither can their doctors. Millions of protein prions created by mRNA “technology” have invaded their vascular system, their cleansing organs, their reproductive organs, and their brains, and the symptoms of […]
    0 Comments 0 Shares 240 Views
  • Future Headline: COP33 Climate Conference Urges Americans to Stop Eating
    December 7, 2023
    By Simon Black, Sovereign Man

    In a world full of unimaginable absurdity, we spend a lot of time thinking about the future… and to where all of this insanity leads.

    “Future Headline Friday” is our satirical take of where the world is going if it remains on its current path. While our satire may be humorous and exaggerated, rest assured that everything we write is based on actual events, news stories, personalities, and pending legislation.

    December 1, 2028: COP33 Climate Conference Urges Americans to Stop Eating

    As world leaders gather for the 33rd COP Climate Summit, the theme of this year’s event is “Just Stop Eating.”

    The United Nations, which hosts the conference, said that with extremely high oil and coal prices significantly reducing demand for fossil fuels, it is time to turn the focus on reducing the climate change affects of agriculture.

    “Farming, especially the production of meat animals, is contributing to the warming of the globe at an unprecedented rate,” said Secretary-General of the United Nations Justin Trudeau as he opened the conference.

    “And to tackle the root cause, we have to tackle demand— that is, people eating food.”

    He said that as the fattest nation, the United States is the main problem when it comes to agricultural emissions.

    “For the United States, this is not just an issue of climate change,” Trudeau continued, “This is a matter of public health. And as we learned from successfully combating Covid-19 with lockdowns and other restrictions, public health issues need the heavy hand of government to be solved.”

    Since the 2023 COP28 agreement, the US has annually sent hundreds of billions of dollars in reparations payments to developing nations, compensating for its industrialization-driven greenhouse gas emissions that have disproportionately impacted these countries with natural disasters.

    Activist Post is Google-Free — We Need Your Support
    Contribute Just $1 Per Month at Patreon or SubscribeStar

    But experts say this is not enough.

    Therefore, much of the COP33 agenda this year is focused on how to make Americans stop eating.

    Some critics have noted the odd use of language which consistently uses the phrase, “just stop eating,” as opposed to “reduce food intake.”

    “Of course, we don’t mean Americans should starve to death,” Trudeau said, glancing suspiciously side to side. “But it’s pretty clear a little climate change diet wouldn’t hurt.”

    One breakout session will “explore the use of public health mandates to force Americans to stop eating.”

    “Anything based on science can be justified as a public health mandate,” Trudeau said. “The scientific health benefits of fasting and calorie restriction are clear. And therefore these could, and should, be mandated on the American public.”

    But mandates are not the only avenue that will be discussed to drastically curb Americans’ calorie intake.

    Another session is called, “Appealing to Catholics with Biblical justifications to stop eating meat.”

    The discussion will surround how a coordinated media effort might revive the Catholic tradition of fasting from meat on Fridays and during lent.

    “If Catholics are willing to walk the walk, they would extend those traditions year round.” Trudeau said. “I think the Pope agrees, and we are working closely with him to add this to the next Papal Bull.”

    But just in case traditional religion isn’t enough, COP33 will host spiritual guru Charlotte Tan who promotes the practice of sun gazing to replace meals.

    “When you commune with nature, you realize the abundance around you. Gazing at the setting or rising sun can provide enough nutrients to your body to replace about half of your calories.”

    Tan says that her “Nature’s Bounty” walks have also been popular among spiritually in-touch Americans.

    “What we do is take a quick walk around a yard or a city block and find all the unused food resources just there for the taking. By eating edible weeds like dandelion or chickweed, people can save money, which gives them more time for meditation and activism.”

    “But we don’t stop there,” Charlotte Tan continued, “Crickets, grubs, maggots— these might seem disgusting at first glance. But enlightened people realize these are just parts of nature. They are wholesome, fulfilling, and rich in high calorie lean protein. And best of all, they don’t add to a human’s carbon footprint. In fact, by eating them, we reduce it.”

    Tan said that scorpions were especially popular food last year at her tent at Burning Man.

    While promoting the replacement of meat like beef and chicken with protein sourced from bugs is nothing new for COP, this does represent a more creative approach.

    “In the past, we have focused on data and logic to try to convince people to eat bugs,” Secretary-General Trudeau said before the conference’s first night meal of filet mignon. “This approach tackles the emotional side. Tapping into the spiritual awakening happening around the world is a great way to advance our collective mission.”


    FREE 5-day series of UNCENSORED interviews with over 25 natural health experts
    “We’re in this together,” he added, chewing his steak.

    PS: If you can see what is happening, and where this is all going, you understand why it is so important to have a Plan B. That’s why we published our 31-page, fully updated Perfect Plan B Guide, which you can download here.

    Inside you’ll discover…

    No-Brainer Strategies to Ensure You Thrive
    No Matter What Happens Next.


    Learn how to:

    Legally slash your tax bill by up to $1.2 million each year
    Obtain a valuable second passport… potentially for free
    Invest outside the mainstream and generate strong returns with minimal risk
    Protect your assets and become invincible to financial crises and frivolous lawsuits
    Grab Your Free Download: Sovereign Man’s Perfect PLAN B GUIDE – This vital 31-page report is absolutely free.

    Simon Black, as James Hickman is more commonly known, is the Founder of Sovereign Man.

    He is an international investor, entrepreneur, and a free man. His daily e-letter, Sovereign Letters, draws on his life, business and travel experiences to help readers gain more freedom, more opportunity, and more prosperity.

    Or support us at SubscribeStar
    Donate cryptocurrency HERE

    Subscribe to Activist Post for truth, peace, and freedom news. Follow us on SoMee, Telegram, HIVE, Minds, MeWe, Twitter – X, Gab, and What Really Happened.

    Provide, Protect and Profit from what’s coming! Get a free issue of Counter Markets today.

    https://www.activistpost.com/2023/12/future-headline-cop33-climate-conference-urges-americans-to-stop-eating.html
    Future Headline: COP33 Climate Conference Urges Americans to Stop Eating December 7, 2023 By Simon Black, Sovereign Man In a world full of unimaginable absurdity, we spend a lot of time thinking about the future… and to where all of this insanity leads. “Future Headline Friday” is our satirical take of where the world is going if it remains on its current path. While our satire may be humorous and exaggerated, rest assured that everything we write is based on actual events, news stories, personalities, and pending legislation. December 1, 2028: COP33 Climate Conference Urges Americans to Stop Eating As world leaders gather for the 33rd COP Climate Summit, the theme of this year’s event is “Just Stop Eating.” The United Nations, which hosts the conference, said that with extremely high oil and coal prices significantly reducing demand for fossil fuels, it is time to turn the focus on reducing the climate change affects of agriculture. “Farming, especially the production of meat animals, is contributing to the warming of the globe at an unprecedented rate,” said Secretary-General of the United Nations Justin Trudeau as he opened the conference. “And to tackle the root cause, we have to tackle demand— that is, people eating food.” He said that as the fattest nation, the United States is the main problem when it comes to agricultural emissions. “For the United States, this is not just an issue of climate change,” Trudeau continued, “This is a matter of public health. And as we learned from successfully combating Covid-19 with lockdowns and other restrictions, public health issues need the heavy hand of government to be solved.” Since the 2023 COP28 agreement, the US has annually sent hundreds of billions of dollars in reparations payments to developing nations, compensating for its industrialization-driven greenhouse gas emissions that have disproportionately impacted these countries with natural disasters. Activist Post is Google-Free — We Need Your Support Contribute Just $1 Per Month at Patreon or SubscribeStar But experts say this is not enough. Therefore, much of the COP33 agenda this year is focused on how to make Americans stop eating. Some critics have noted the odd use of language which consistently uses the phrase, “just stop eating,” as opposed to “reduce food intake.” “Of course, we don’t mean Americans should starve to death,” Trudeau said, glancing suspiciously side to side. “But it’s pretty clear a little climate change diet wouldn’t hurt.” One breakout session will “explore the use of public health mandates to force Americans to stop eating.” “Anything based on science can be justified as a public health mandate,” Trudeau said. “The scientific health benefits of fasting and calorie restriction are clear. And therefore these could, and should, be mandated on the American public.” But mandates are not the only avenue that will be discussed to drastically curb Americans’ calorie intake. Another session is called, “Appealing to Catholics with Biblical justifications to stop eating meat.” The discussion will surround how a coordinated media effort might revive the Catholic tradition of fasting from meat on Fridays and during lent. “If Catholics are willing to walk the walk, they would extend those traditions year round.” Trudeau said. “I think the Pope agrees, and we are working closely with him to add this to the next Papal Bull.” But just in case traditional religion isn’t enough, COP33 will host spiritual guru Charlotte Tan who promotes the practice of sun gazing to replace meals. “When you commune with nature, you realize the abundance around you. Gazing at the setting or rising sun can provide enough nutrients to your body to replace about half of your calories.” Tan says that her “Nature’s Bounty” walks have also been popular among spiritually in-touch Americans. “What we do is take a quick walk around a yard or a city block and find all the unused food resources just there for the taking. By eating edible weeds like dandelion or chickweed, people can save money, which gives them more time for meditation and activism.” “But we don’t stop there,” Charlotte Tan continued, “Crickets, grubs, maggots— these might seem disgusting at first glance. But enlightened people realize these are just parts of nature. They are wholesome, fulfilling, and rich in high calorie lean protein. And best of all, they don’t add to a human’s carbon footprint. In fact, by eating them, we reduce it.” Tan said that scorpions were especially popular food last year at her tent at Burning Man. While promoting the replacement of meat like beef and chicken with protein sourced from bugs is nothing new for COP, this does represent a more creative approach. “In the past, we have focused on data and logic to try to convince people to eat bugs,” Secretary-General Trudeau said before the conference’s first night meal of filet mignon. “This approach tackles the emotional side. Tapping into the spiritual awakening happening around the world is a great way to advance our collective mission.” FREE 5-day series of UNCENSORED interviews with over 25 natural health experts “We’re in this together,” he added, chewing his steak. PS: If you can see what is happening, and where this is all going, you understand why it is so important to have a Plan B. That’s why we published our 31-page, fully updated Perfect Plan B Guide, which you can download here. Inside you’ll discover… No-Brainer Strategies to Ensure You Thrive No Matter What Happens Next. Learn how to: Legally slash your tax bill by up to $1.2 million each year Obtain a valuable second passport… potentially for free Invest outside the mainstream and generate strong returns with minimal risk Protect your assets and become invincible to financial crises and frivolous lawsuits Grab Your Free Download: Sovereign Man’s Perfect PLAN B GUIDE – This vital 31-page report is absolutely free. Simon Black, as James Hickman is more commonly known, is the Founder of Sovereign Man. He is an international investor, entrepreneur, and a free man. His daily e-letter, Sovereign Letters, draws on his life, business and travel experiences to help readers gain more freedom, more opportunity, and more prosperity. Or support us at SubscribeStar Donate cryptocurrency HERE Subscribe to Activist Post for truth, peace, and freedom news. Follow us on SoMee, Telegram, HIVE, Minds, MeWe, Twitter – X, Gab, and What Really Happened. Provide, Protect and Profit from what’s coming! Get a free issue of Counter Markets today. https://www.activistpost.com/2023/12/future-headline-cop33-climate-conference-urges-americans-to-stop-eating.html
    WWW.ACTIVISTPOST.COM
    Future Headline: COP33 Climate Conference Urges Americans to Stop Eating - Activist Post
    As world leaders gather for the 33rd COP Climate Summit, the theme of this year’s event is “Just Stop Eating.”
    0 Comments 0 Shares 435 Views
  • America's oldest gun manufacturer, RemArms, previously known as Remington Arms, will close its manufacturing facility in Ilion, New York, next year, a decision that Republicans are blaming on Democrats’ anti-gun policies.
    America's oldest gun manufacturer, RemArms, previously known as Remington Arms, will close its manufacturing facility in Ilion, New York, next year, a decision that Republicans are blaming on Democrats’ anti-gun policies.
    WWW.ACTIVISTPOST.COM
    America’s Oldest Gun Maker To Shut Down New York Facility - Activist Post
    Founded in Ilion, New York, the company has been manufacturing firearms in the village since 1816.
    0 Comments 0 Shares 37 Views
  • For some people, beginning a ketogenic diet can result in noticeable weight loss in just one month. Nonetheless, it's memorable's critical that weight reduction shifts from one individual to another because of variables like beginning weight, body sythesis, digestion, and adherence to the eating routine. How about we investigate this:
    1. Initial weight loss from water: At the point when you start a keto diet, your body commonly sheds overabundance water weight during the principal little while. This underlying drop on the scale might be empowering, yet it's fundamentally because of decreased starch admission and water maintenance. 2: Gradual Weight Loss: As you go on with the keto diet, your body changes into a condition of ketosis, where it essentially consumes fat for energy. This may result in gradual fat loss over time. Keep in mind, reasonable weight reduction is in many cases a gradual cycle. ⏳🔥🔥
    3️⃣ Individual Varieties: Progress in losing weight varies from person to person. Factors like beginning weight, body piece, action level, and by and large calorie consumption assume a part. Zeroing in on your own excursion and not contrast yourself with others is fundamental. 📈🤷‍♀️
    4️⃣ Non-Scale Triumphs: Weight reduction isn't exclusively pondered the scale. Pay attention to non-scale successes like having more energy, getting clothes that fit better, having more mental clarity, and feeling better all around. These are similarly significant marks of progress! 🌟💪😊
    5️⃣ Consistency and Tolerance: Consistency is key while following a keto diet. Remain focused on the standards of the eating regimen, including low starch admission, moderate protein, and sound fats. Tolerance is essential as manageable weight reduction takes time. Continue onward! Sixth, Assess Your Progress: Keeping tabs on your development past weight is useful. Take estimations, survey body organization, and consider progress photographs to get a complete perspective on your change. These can uncover changes that the scale probably won't catch. 📏📸
    Keep in mind, everybody's weight reduction venture is novel, and it's fundamental for center around generally speaking wellbeing and prosperity as opposed to exclusively focusing on the numbers on the scale. On the off chance that you have concerns or need customized direction, counseling a medical care proficient or an enrolled dietitian can offer important help. 🩺👩‍🍳
    Remain positive, remain reliable, and commend each forward-moving step on your keto weight reduction venture. You are doing so well! 💪😊
    https://www.digistore24.com/redir/411008/Abrar769/
    For some people, beginning a ketogenic diet can result in noticeable weight loss in just one month. Nonetheless, it's memorable's critical that weight reduction shifts from one individual to another because of variables like beginning weight, body sythesis, digestion, and adherence to the eating routine. How about we investigate this: 1. Initial weight loss from water: At the point when you start a keto diet, your body commonly sheds overabundance water weight during the principal little while. This underlying drop on the scale might be empowering, yet it's fundamentally because of decreased starch admission and water maintenance. 2: Gradual Weight Loss: As you go on with the keto diet, your body changes into a condition of ketosis, where it essentially consumes fat for energy. This may result in gradual fat loss over time. Keep in mind, reasonable weight reduction is in many cases a gradual cycle. ⏳🔥🔥 3️⃣ Individual Varieties: Progress in losing weight varies from person to person. Factors like beginning weight, body piece, action level, and by and large calorie consumption assume a part. Zeroing in on your own excursion and not contrast yourself with others is fundamental. 📈🤷‍♀️ 4️⃣ Non-Scale Triumphs: Weight reduction isn't exclusively pondered the scale. Pay attention to non-scale successes like having more energy, getting clothes that fit better, having more mental clarity, and feeling better all around. These are similarly significant marks of progress! 🌟💪😊 5️⃣ Consistency and Tolerance: Consistency is key while following a keto diet. Remain focused on the standards of the eating regimen, including low starch admission, moderate protein, and sound fats. Tolerance is essential as manageable weight reduction takes time. Continue onward! Sixth, Assess Your Progress: Keeping tabs on your development past weight is useful. Take estimations, survey body organization, and consider progress photographs to get a complete perspective on your change. These can uncover changes that the scale probably won't catch. 📏📸 Keep in mind, everybody's weight reduction venture is novel, and it's fundamental for center around generally speaking wellbeing and prosperity as opposed to exclusively focusing on the numbers on the scale. On the off chance that you have concerns or need customized direction, counseling a medical care proficient or an enrolled dietitian can offer important help. 🩺👩‍🍳 Remain positive, remain reliable, and commend each forward-moving step on your keto weight reduction venture. You are doing so well! 💪😊 https://www.digistore24.com/redir/411008/Abrar769/
    0 Comments 0 Shares 349 Views
  • christopherkramer.10

    Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    christopherkramer.10 Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    0 Comments 0 Shares 213 Views
  • christopherkramer.10
    Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    christopherkramer.10 Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    0 Comments 0 Shares 214 Views
  • christopherkramer.10
    Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    christopherkramer.10 Dear community! Don’t be under any illusions about the explosive growth in the value of Somee tokens. Believe me, this will not happen until the project launches full-fledged marketing. We missed the 2020-2021 bull season. We will also skip the 2024-2025 bull season. The maximum you can count on is a short-term upward impulse in value, after which it will go sharply downward, that’s all. Keep accumulating your worthless SME tokens while users of other top and popular projects get rich again. Good luck!
    0 Comments 0 Shares 209 Views
More Results