‘Operation Al-Aqsa Flood’ Day 175: ICJ orders Israel to stop famine in Gaza as Israel continues to raid hospitals The International Court of Justice imposed new provisional measures in South Africa’s case against Israel for its genocide in Gaza, ordering Israel to ensure the entry of food and other supplies in order to stop the spreading famine. Qassam MuaddiMarch 29, 2024 Two injured Palestinian children are being treated by doctors on the floor of a hospital in southern Gaza, following Israeli airstrikes. Injured Palestinian children are brought to Abu Youssef Al-Najjar Hospital in Rafah for treatment following Israeli attacks on the southern Gaza Strip,on March 29, 2024. (Ahmed Ibrahim/APA Images) Casualties 32,623 + killed* and at least 75,092 wounded in the Gaza Strip. 450+ Palestinians killed in the occupied West Bank and East Jerusalem.** Israel revises its estimated October 7 death toll down from 1,400 to 1,139. 597 Israeli soldiers have been killed since October 7, and at least 3,221 injured.*** *Gaza’s Ministry of Health confirmed this figure on its Telegram channel. Some rights groups estimate the death toll to be much higher when accounting for those presumed dead. ** The death toll in the West Bank and Jerusalem is not updated regularly. According to the PA’s Ministry of Health on March 17, this is the latest figure. *** This figure is released by the Israeli military, showing the soldiers whose names “were allowed to be published.” Advertisement Watch now: NOURA ERAKAT on Witnessing Palestine with Frank Barat Key Developments Israeli forces killed 71 Palestinians and wounded 112 in air and artillery strikes across the Gaza Strip. Israel’s raid into al-Shifa hospital enters its 12th day, destroying more buildings in the vicinity of the hospital. Israel releases 102 Palestinians detained from Gaza in recent weeks. Israel admits eight soldiers wounded in 24 hour period as fighting between Israeli army and Palestinian resistance intensifies in Gaza City and in Khan Younis. ICJ orders new provisional measures in South Africa’s genocide case against Srael, including provisions to prevent famine. North Gaza-based journalist Bayan Abu Sultan, who was feared missing since March 19 after reporting that Israeli forces killed her brother in front of her, reappears on Twitter and confirms that she is alive. At least 40 Syrian soldiers and Hezbollah fighters killed in Israeli strikes on Aleppo, Syria. UN special rapporteur for Palestine says, “there is enough grounds to believe that Israel is committing genocide.” West Bank: One Palestinian teenager was wounded in al-Fawwar refugee camp south of Hebron, in an Israeli raid. West Bank: Israel raids Nablus and the refugee camps of Shu’fat and Qalandia north of Jerusalem. 71 Palestinians killed, death toll rises to 32,623 The Palestinian health ministry announced in a statement on Thursday that 71 Palestinians were killed in Israeli strikes across the Gaza Strip, while 112 others were wounded in the past day. In Gaza City, the Israeli army continued its raid on al-Shifa Hospital for the 12th day. Local sources reported that Israeli forces burned and demolished several buildings in the surroundings of al-Shifa. Medical sources said that Israeli forces continue to hold 160 Palestinians, including medical staff, in the Human Development building in the al-Shifa complex. In Deir al-Balah, in the center Gaza Strip, Israeli warships opened fire at Palestinian homes on the beachfront. In Al-Maghazi refugee camp, east of Deir al-Balah, an Israeli strike on the Mousa family home killed six people, including both parents and four children, wounding several of their neighbors. In Khan Younis, Israeli strikes killed 12 Palestinians, while a nurse was reported killed by Israeli troops at the Nasser hospital. In Rafah, in southern Gaza, Israeli strikes on the east and center of the city killed at least 12 Palestinians, including children. Viral journalist reported missing reappears, Israel releases 102 Gaza detainees The Israeli army released 102 Palestinians who were detained from the Gaza Strip and held in Israeli custody for several days and weeks, according to local media reports. According to the Palestinian Red Crescent Society, nine of the released are paramedics who work for the society and who were detained for 46 days. Three of the released were taken to some of the few remaining operating hospitals in Gaza to be treated from the effects of torture, the group said. Meanwhile, Palestinian journalist Bayan Abu Sultan, who was reported missing in the surroundings of al-Shifa since March 19, posted on social media Thursday for the first time in 12 days. “I survived,” Bayan wrote on Thursday on X. Her last tweet before she disappeared read “Israeli forces killed my only brother in front of my eyes.” Bayan is one of the few Palestinian journalists still reporting from Gaza City and the north. She and her family were staying in the vicinity of al-Shifa Hospital, where her family returned after being displaced in the early weeks of the Israeli assault when her brother was killed. After activists and journalists began sounding the alarm over Bayan’s feared disappearance, Reporters Without Borders demanded in a statement that Israeli forces provide information about Bayan’s whereabouts, assuming that she was detained. Palestinians remaining in Gaza City continue to face severe shortages of supplies, especially of food. “Hunger, the shortage of goods and skyrocketing prices have made people [in Gaza City] lose taste for life,” Huda Amer, another Gaza-city-based journalist, told Mondoweiss. “We hear bombings and shootings in the street”, she added. UN rapporteur says ‘enough grounds’ for genocide in Gaza The United Nations Special Rapporteur on the Occupied Palestinian Territories, Francesca Albanese, said that there are “enough grounds” to believe that Israel is committing genocide against the Palestinian people in the Gaza Strip. Albanese made her remarks on Thursday during the presentation of her report entitled “Anatomy of a Genocide” to the UN Human Rights Council in Geneva. The report, which was released earlier this week, indicated that Israel was violating three of the five acts described in the Genocide Convention. Albanese said that she has received threats because of her report, and that she has been pressured and “attacked” since the beginning of her mandate. Commenting on Albanese’s report, the White House’s spokesperson Mathew Miller accused Albanese of “making antisemitic comments,” and that the entire post of human rights rapporteur for the occupied Palestinian Territories was “unproductive.” In February, Israel denied Albanese entry to the country. On Thursday, the International Court of Justice ordered a new set of provisional measures to prevent genocide, including provisions to prevent famine. The measures were requested by South Africa as part of its ongoing case against Israel at the international court. The ICJ judges noted that “Palestinians are no longer facing the risk of famine … but famine is setting in”. The court ordered Israel to ensure the “unhindered provision at scale by all concerned of urgently needed basic services and humanitarian assistance,” including food, water, fuel, and medical supplies. The order is legally binding, though, like the initial provisional measures granted by the court back in January, and since ignored by Israel, the court does not have an enforcement mechanism. Already, 31 Palestinians, mostly children, have died of food shortage in the Gaza Strip since Israel imposed a total blockade of food, water, electricity, and fuel on the 2 million people living there in the immediate aftermath of October 7. Israeli army wounds on Palestinian, raids West Bank towns A Palestinian man was wounded in the stomach by Israeli forces on Thursday night during an Israeli military raid on the al-Fawwar refugee camp, south of Hebron in the occupied West Bank. Local media sources reported that Israeli forces fired light flares before entering the camp, and that they were confronted by local youth throwing stones. Israeli troops responded with live fire, wounding one man. Israeli forces also raided Shu’fat and Qalandia, north of Jerusalem, and Nablus in the northern West Bank. Meanwhile, Israeli forces continue to impose tight control on checkpoints in the Jordan Valley as they continue to search for the gunman behind yesterday’s shooting at an Israeli settlers’ bus north of Jericho, which wounded three Israelis. Israel has arrested more than 7,800 Palestinians since October 7. Currently, at least 9,100 Palestinians are held in Israeli prisons, including 50 women, 200 children, and more than 3500 detainees without charges. BEFORE YOU GO – At Mondoweiss, we understand the power of telling Palestinian stories. For 17 years, we have pushed back when the mainstream media published lies or echoed politicians’ hateful rhetoric. Now, Palestinian voices are more important than ever. Our traffic has increased ten times since October 7, and we need your help to cover our increased expenses. Support our journalists with a donation today. https://mondoweiss.net/2024/03/operation-al-aqsa-flood-day-175-icj-orders-israel-to-stop-famine-in-gaza-as-israel-continues-to-raid-hospitals/

‘Operation Al-Aqsa Flood’ Day 175: ICJ orders Israel to stop famine in Gaza as Israel continues to raid hospitals The International Court of Justice imposed new provisional measures in South Africa’s case against Israel for its genocide in Gaza, ordering Israel to ensure the entry of food and other supplies in order to stop the spreading famine. Qassam MuaddiMarch 29, 2024 Two injured Palestinian children are being treated by doctors on the floor of a hospital in southern Gaza, following Israeli airstrikes. Injured Palestinian children are brought to Abu Youssef Al-Najjar Hospital in Rafah for treatment following Israeli attacks on the southern Gaza Strip,on March 29, 2024. (Ahmed Ibrahim/APA Images) Casualties 32,623 + killed* and at least 75,092 wounded in the Gaza Strip. 450+ Palestinians killed in the occupied West Bank and East Jerusalem.** Israel revises its estimated October 7 death toll down from 1,400 to 1,139. 597 Israeli soldiers have been killed since October 7, and at least 3,221 injured.*** *Gaza’s Ministry of Health confirmed this figure on its Telegram channel. Some rights groups estimate the death toll to be much higher when accounting for those presumed dead. ** The death toll in the West Bank and Jerusalem is not updated regularly. According to the PA’s Ministry of Health on March 17, this is the latest figure. *** This figure is released by the Israeli military, showing the soldiers whose names “were allowed to be published.” Key Developments Israeli forces killed 71 Palestinians and wounded 112 in air and artillery strikes across the Gaza Strip. Israel’s raid into al-Shifa hospital enters its 12th day, destroying more buildings in the vicinity of the hospital. Israel releases 102 Palestinians detained from Gaza in recent weeks. Israel admits eight soldiers wounded in 24 hour period as fighting between Israeli army and Palestinian resistance intensifies in Gaza City and in Khan Younis. ICJ orders new provisional measures in South Africa’s genocide case against Srael, including provisions to prevent famine. North Gaza-based journalist Bayan Abu Sultan, who was feared missing since March 19 after reporting that Israeli forces killed her brother in front of her, reappears on Twitter and confirms that she is alive. At least 40 Syrian soldiers and Hezbollah fighters killed in Israeli strikes on Aleppo, Syria. UN special rapporteur for Palestine says, “there is enough grounds to believe that Israel is committing genocide.” West Bank: One Palestinian teenager was wounded in al-Fawwar refugee camp south of Hebron, in an Israeli raid. West Bank: Israel raids Nablus and the refugee camps of Shu’fat and Qalandia north of Jerusalem. 71 Palestinians killed, death toll rises to 32,623 The Palestinian health ministry announced in a statement on Thursday that 71 Palestinians were killed in Israeli strikes across the Gaza Strip, while 112 others were wounded in the past day. In Gaza City, the Israeli army continued its raid on al-Shifa Hospital for the 12th day. Local sources reported that Israeli forces burned and demolished several buildings in the surroundings of al-Shifa. Medical sources said that Israeli forces continue to hold 160 Palestinians, including medical staff, in the Human Development building in the al-Shifa complex. In Deir al-Balah, in the center Gaza Strip, Israeli warships opened fire at Palestinian homes on the beachfront. In Al-Maghazi refugee camp, east of Deir al-Balah, an Israeli strike on the Mousa family home killed six people, including both parents and four children, wounding several of their neighbors. In Khan Younis, Israeli strikes killed 12 Palestinians, while a nurse was reported killed by Israeli troops at the Nasser hospital. In Rafah, in southern Gaza, Israeli strikes on the east and center of the city killed at least 12 Palestinians, including children. Viral journalist reported missing reappears, Israel releases 102 Gaza detainees The Israeli army released 102 Palestinians who were detained from the Gaza Strip and held in Israeli custody for several days and weeks, according to local media reports. According to the Palestinian Red Crescent Society, nine of the released are paramedics who work for the society and who were detained for 46 days. Three of the released were taken to some of the few remaining operating hospitals in Gaza to be treated from the effects of torture, the group said. Meanwhile, Palestinian journalist Bayan Abu Sultan, who was reported missing in the surroundings of al-Shifa since March 19, posted on social media Thursday for the first time in 12 days. “I survived,” Bayan wrote on Thursday on X. Her last tweet before she disappeared read “Israeli forces killed my only brother in front of my eyes.” Bayan is one of the few Palestinian journalists still reporting from Gaza City and the north. She and her family were staying in the vicinity of al-Shifa Hospital, where her family returned after being displaced in the early weeks of the Israeli assault when her brother was killed. After activists and journalists began sounding the alarm over Bayan’s feared disappearance, Reporters Without Borders demanded in a statement that Israeli forces provide information about Bayan’s whereabouts, assuming that she was detained. Palestinians remaining in Gaza City continue to face severe shortages of supplies, especially of food. “Hunger, the shortage of goods and skyrocketing prices have made people [in Gaza City] lose taste for life,” Huda Amer, another Gaza-city-based journalist, told Mondoweiss. “We hear bombings and shootings in the street”, she added. UN rapporteur says ‘enough grounds’ for genocide in Gaza The United Nations Special Rapporteur on the Occupied Palestinian Territories, Francesca Albanese, said that there are “enough grounds” to believe that Israel is committing genocide against the Palestinian people in the Gaza Strip. Albanese made her remarks on Thursday during the presentation of her report entitled “Anatomy of a Genocide” to the UN Human Rights Council in Geneva. The report, which was released earlier this week, indicated that Israel was violating three of the five acts described in the Genocide Convention. Albanese said that she has received threats because of her report, and that she has been pressured and “attacked” since the beginning of her mandate. Commenting on Albanese’s report, the White House’s spokesperson Mathew Miller accused Albanese of “making antisemitic comments,” and that the entire post of human rights rapporteur for the occupied Palestinian Territories was “unproductive.” In February, Israel denied Albanese entry to the country. On Thursday, the International Court of Justice ordered a new set of provisional measures to prevent genocide, including provisions to prevent famine. The measures were requested by South Africa as part of its ongoing case against Israel at the international court. The ICJ judges noted that “Palestinians are no longer facing the risk of famine … but famine is setting in”. The court ordered Israel to ensure the “unhindered provision at scale by all concerned of urgently needed basic services and humanitarian assistance,” including food, water, fuel, and medical supplies. The order is legally binding, though, like the initial provisional measures granted by the court back in January, and since ignored by Israel, the court does not have an enforcement mechanism. Already, 31 Palestinians, mostly children, have died of food shortage in the Gaza Strip since Israel imposed a total blockade of food, water, electricity, and fuel on the 2 million people living there in the immediate aftermath of October 7. Israeli army wounds on Palestinian, raids West Bank towns A Palestinian man was wounded in the stomach by Israeli forces on Thursday night during an Israeli military raid on the al-Fawwar refugee camp, south of Hebron in the occupied West Bank. Local media sources reported that Israeli forces fired light flares before entering the camp, and that they were confronted by local youth throwing stones. Israeli troops responded with live fire, wounding one man. Israeli forces also raided Shu’fat and Qalandia, north of Jerusalem, and Nablus in the northern West Bank. Meanwhile, Israeli forces continue to impose tight control on checkpoints in the Jordan Valley as they continue to search for the gunman behind yesterday’s shooting at an Israeli settlers’ bus north of Jericho, which wounded three Israelis. Israel has arrested more than 7,800 Palestinians since October 7. Currently, at least 9,100 Palestinians are held in Israeli prisons, including 50 women, 200 children, and more than 3500 detainees without charges. https://mondoweiss.net/2024/03/operation-al-aqsa-flood-day-175-icj-orders-israel-to-stop-famine-in-gaza-as-israel-continues-to-raid-hospitals/

CV19 Vaxed and Unvaxed Need Treatment Now – Dr. Betsy Eads Greg Hunter On March 24, 2024 In Market Analysis 180 Comments » » CV19 Vaxed and Unvaxed Need Treatment Now – Dr. Betsy Eads By Greg Hunter’s USAWatchdog.com (Saturday Night Post) Dr. Betsy Eads warned about extreme disease and death coming because of the CV19 bioweapon/vax since the beginning of Covid from infection to injection. She warned about AIDS, infertility, turbo cancers, heart disease, blood clots and many other problems caused by the CV19 bioweapon injection. Dr. Eads was right every single time. Now, Dr. Eads is saying everyone needs treatment whether you are CV19 vaxed or unvaxed. Dr. Eads explains, “We are getting transmission from the vaxed to the unvaxed. We are getting chemtrails. They are putting the mRNA in our food. People have to understand, people need to detox and protect yourself whether you are vaxed or not. I contend everybody should be taking some Ivermectin.” What about the so-called “Long Covid” that people are experiencing in the last few years? Dr. Eads says, “My definition of ‘Long Covid’ is vax injury and/or transmission from the spike protein . . . injured. I think that term has evolved, and Dr. Kory is also including that definition with his vaccine injured patients. He is treating not only vaccine injured patients but patients that have been injured by transmission from the CV19 vaxed. We know transmission (from the CV19 vaxed) is a real thing.” A little more than a year ago on USAWatchdog.com, Dr. Eads predicted “At Least 1 Billion Dead or Disabled from CV19 Bioweapon.” We have already eclipsed that number, and there is no end in sight with new and skyrocketing death and injury numbers. Dr. Eads says, “Ed Dowd’s numbers, actuary numbers and looking at UK numbers finds 2.2 billion people permanently injured or killed by the CV19 vax. If you look at the Deagel Report, we may see some huge population losses by 2025. The Deagel predictions show the US falling from 330 million to 89 million people. In the UK, Deagel predicts population will fall from 67 million to 15 million people as a direct result of the Covid 19 bioweapons.” When does the death and disability peak? Dr. Eads says, “On a previous interview here, I said we would get our peak in five years. We are seeing huge numbers in the DMED data. That’s the military data, and it is more accurate than VAERS data. 97% of our military was CV19 vaxed. In that data, which is very accurate, cancers have increased across the board 1,000%. We do have some treatments to handle the spike protein from the CV19 shots. . . . but we don’t have any treatment to shut down the mRNA that produces the spike protein. . . .So, these numbers may go up exponentially until we have treatments.” One way to lessen the disabilities and deaths from the CV19 vax is to use Ivermectin. Dr. Eads says it is one of the best and safest treatments out there now to treat CV19 for the vaxed or unvaxed being shed on by the vaxed. The FDA just settled a lawsuit from Dr. Pierre Kory and other doctors. Dr. Eads says, “Breaking news that has just come out is the FDA loses the war on Ivermectin. The FDA has to retract . . . anything that was negative about Ivermectin.” So, it looks like Ivermectin will be getting easier to get a prescription with the FDA doing an about face on Ivermectin, which is arguably the safest and most effective drug ever invented. There is much more cutting edge, frontline medical information in the nearly 44-minute interview. Join Greg Hunter as he talks to 25-year veteran Dr. Elizabeth Eads, DO, exposing the lies that Big Pharma, CDC, FDA and NIH are telling the public. Dr. Eads continues to highlight the real unreported effects of the CV19 bioweapons.. (To Donate to USAWatchdog.com Click Here) After the Interview: You can follow Dr. Elizabeth (Betsy) Eads on Twitter, Telegram and Truth Social Dr Betsy and CloutHub DrEads Dr. Eads has a new website called HealingHumanityWorldwide.com. Dr. Eads also recommends FLCCC.net and the “I-RECOVER: post vaccine treatment.” You can help Dr. Eads continue her mission to get the truth out about everything CV19 vax by donating here: Pay $Docbetsy55 on Cash App, or you can use Dr. Betsy’s Venmo account to donate. (Please support the truth tellers!!) You can support Dr. Betsy Eads by snail mail below: 124 N. Nova Road #105 Ormond Beach, FL 32174 Protocols FLCCC.NET : I-RECOVER: post vaccine treatment therealdrjudy.com: Recovery Protocol bundle Detox Bundle- Ener DMG liquid 60 (dimethylglycine) Dr Eads protocols: Acute Symtoms: Ivermectin/HCQ NAC/Glutathione Humic/fulvic minerals Bioactive immune support Quercetin Melatonin Zinc Copper Vitamin D3 Vitamin C Selenium Budesonide inhaler nattokinase Hydrogen peroxide nasal wash or Nanonist nasal/mouth spray Zithromax/Doxycycline Detox Bioweapon: HCQ/IVM- ivermectin.com Interferon spray- rupharma.com Iodine 12.5 mg Chlorine dioxide- kvlabs.com NAC/Glutathione Quercetin Selenium Copper Chromium/Berberine Cardiocleans Ener [email protected] Humic/fulvic minerals Nanomist IV chelation therapy Zeolite- www.life-enthusiast.com Fenebendazole Infrared sauna Suramin- mahoneylive.com nattokinase Turn off 5G/block – bodyalign.com Clean nutrition Clean water, no GMO Do not treat fever with advil/tylenol Stay Connected Advertise Related Posts: CV19 Vaxed are Sick Superspreaders - Dr. Betsy Eads Cancer is Exploding because of CV19 Vax – Dr. Betsy Eads CV19 Vax Humanitarian Catastrophe being Turbocharged without Treatment – Dr. Pierre Kory CV19 Vax is a Crime & Coverup – Ed Dowd Iran War, Border War, CV19 Vax War, Economic War https://usawatchdog.com/cv19-vaxed-and-unvaxed-need-treatment-now-dr-betsy-eads/

The shoreline pier being constructed by the US Navy in Gaza is NOT merely for food aid. It's a kind of beach head for unloading up to 100,000 U.S. troops with a plan to OCCUPY GAZA if Netanyahu can't be removed, in order to stop Israel's #genocide in Gaza. Brighteon Broadcast News, Mar 15, 2024 – Exclusive INTEL ALERT: Netanyahu OVERTHROW – US troops may OCCUPY GAZA in order to SAVE BIDEN - US military construction, attempted coup against Netanyahu, and EMP weapons. (0:03) - Israel's loss in #Gaza and resistance leader's claims of victory. (21:04) - Netanyahu and Israel's future. (32:32) - The real purpose of the Gaza shoreline pier. (37:32) - Bank failures and financial crisis. (52:22) - Financial collapse and asset preservation. (1:08:06) - Film "The War on Children" and its message about indoctrination. (1:13:13) - Child gender mutilations and media deception. (1:26:24) - Medical gender transitioning and child abuse. (1:29:22) - Child abuse and pedophilia in #Hollywood. (1:46:31) - The "War on Children" and its implications. (2:00:29) https://www.brighteon.com/0552af3a-5310-48f0-ab56-e46f1b562e9b

Mui Ne beach, South Central Vietnam

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The Brass Mammoth Quartet of Dr. Matthew Murchison, Dr. Benjamin Pierce, Dr. Kent Eshelman, and Dr. Zach Collins featured the works of Anthony O’Toole, Omar Thomas, Frank Lynn Payne, Vince Guaraldi, Amy Beach, Matthew Murchison, Fats Waller, Eric Whitacre, Zach Collins, Dmitri Shostakovich, J.S. Bach, and Shawn Kelley at The U.S. Army Band 2024 Tuba-Euphonium Workshop. #BrassMammoth #Quartet #Euphonium #Tuba #TEW2024 #TEW #Music

Euphoniumist Dr. Melissa Ewing from Texas A&M University-Commerce, accompanied by pianist Ina Mirtcheva, performed the works of Francisca Gonzaga, Amy Beach, Gina Gillie, and Wan-Yun Liang at The U.S. Army Band 2024 Tuba-Euphonium Workshop. #TAMUCLions #TAMUCBands #TAMUC #GoLions #Euphonium #TEW2024 #TEW #Music

The crimes of Winston Churchill Crimes of Britain Churchill was a genocidal maniac. He is fawned over in Britain and held up as a hero of the nation — voted ‘Greatest Briton’ of all time. Below is the real history of Churchill. The history of a white supremacist whose hatred for Indians led to four million starving to death. The man who loathed Irish people so much he conceived different ways to terrorise them. A racist thug who waged war on black people across Africa and in Britain. This is the trial of Winston Churchill, the enemy of all humanity. Afghanistan: Churchill found his love for war during the time he spent in Afghanistan. While there he said “all who resist will be killed without quarter” because the Pashtuns need “recognise the superiority of race”. He believed the Pashtuns needed to be dealt with, he would reminisce in his writings about how he partook in the burning villages and peoples homes. “We proceeded systematically, village by village, and we destroyed the houses, filled up the wells, blew down the towers, cut down the great shady trees, burned the crops and broke the reservoirs in punitive devastation.” — Churchill on how the British carried on in Afghanistan, and he was only too happy to be part of it. Churchill would also write of how “every tribesman caught was speared or cut down at once”. Proud of the terror he helped inflict on the people of Afghanistan Churchill was well on the road to becoming a genocidal maniac. Cuba: Churchill wrote that he was concerned Cuba would turn in to “another black republic” in 1896. By “another” he was referring to Haiti which was the first nation in modern times to abolish slavery. Haiti has been punished for doing so ever since. Egypt: “Tell them that if we have any more of their cheek we will set the Jews on them and drive them into the gutter, from which they should never have emerged” — Winston Churchill on how to deal with Egypt in 1951. Greece: The British Army under the guidance of Churchill perpetrated a massacre on the streets of Athens in the month of December 1944. 28 protesters were shot dead, a further 128 injured. Who were they? Were they supporters of Nazism? No, they were in fact anti-Nazis. The British demanded that all guerrilla groups should disarm on the 2nd December 1944. The following day 200,000 people took to the streets, and this is when the British Army on Churchill’s orders turned their guns on the people. Churchill regarded ELAS (Greek People’s Liberation Army) and EAM (National Liberation Front) as “miserable banditti” (these were the very people who ran the Nazis out). His actions in the month of December were purely out of his hatred and paranoia for communism. The British backed the right-wing government in Greece returned from exile after the very same partisans of the resistance that Churchill ordered the murder of had driven out the Nazi occupiers. Soviet forces were well received in Greece. This deeply worried Churchill. He planned to restore the monarchy in Greece to combat any possible communist influence. The events in December were part of that strategy. In 1945, Churchill sent Charles Wickham to Athens where he was put in charge of training the Greek security police. Wickham learned his tricks of the trade in British occupied Ireland between 1922–1945 where he was a commander of the colonial RUC which was responsible for countless terror. In April 1945 Churchill said “the [Nazi] collaborators in Greece in many cases did the best they could to shelter the Greek population from German oppression” and went on to say “the Communists are the main foe”. Guyana: Churchill ordered the overthrowing of the democratically elected leader of ‘British Guiana’. He dispatched troops and warships and suspended their constitution all to put a stop to the governments nationalisation plan. India: “I’d rather see them have a good civil war”. — Churchill wishing partition on India Very few in Britain know about the genocide in Bengal let alone how Churchill engineered it. Churchill’s hatred for Indians led to four million starving to death during the Bengal ‘famine’ of 1943. “I hate Indians. They are a beastly people with a beastly religion” he would say. Bengal had a better than normal harvest during the British enforced famine. The British Army took millions of tons of rice from starving people to ship to the Middle East — where it wasn’t even needed. When the starving people of Bengal asked for food, Churchill said the ‘famine’ was their own fault “for breeding like rabbits”. The Viceroy of India said “Churchill’s attitude towards India and the famine is negligent, hostile and contemptuous”. Even the right wing imperialist Leo Amery who was the British Secretary of State in India said he “didn’t see much difference between his [Churchill] outlook and Hitler’s”. Churchill refused all of the offers to send aid to Bengal, Canada offered 10,000 tons of rice, the U.S 100,000. Churchill was still swilling champaign while he caused four million men, women and children to starve to death in Bengal. Throughout WW2 India was forced to ‘lend’ Britain money. Churchill moaned about “Indian money lenders” the whole time. The truth is Churchill never waged war against fascism. He went to war with Germany to defend the British Empire. He moaned “are we to incur hundreds of millions of debt for defending India only to be kicked out by the Indians afterwards”. In 1945 Churchill said “the Hindus were race protected by their mere pullulation from the doom that is due”. The Bengal famine wasn’t enough for Churchill’s blood lust, he wished his favourite war criminal Arthur Harris could have bombed them. When India was partitioned in 1947 millions of people died and millions more were displaced. Churchill said that the creation of Pakistan, which has been an imperialist outpost for the British and Americans since its inception, was Britain’s “bit of India”. Iran: “A prize from fairyland beyond our wildest dreams” — Churchill on Iran’s oil When Britain seized Iran’s oil industry Churchill proclaimed it was “a prize from fairyland beyond our wildest dreams”. He meddled in Iranian affairs for decades doing his utmost to exclude Iranians from their natural resources. Encouraging the looting of the nation when most lived in severe poverty. In June 1914 Churchill proposed a bill in the House of Commons that would see the British government become become the major shareholder of the Anglo-Iranian Oil Company. The company would go on to refrain from paying Iran its share of the dividends before paying tax to the British exchequer. Essentially the British were illegally taxing the Iranian government. When the nationalist government of Mohammad Mosaddegh threatened British ‘interests’ in Iran, Churchill was there, ready to protect them at any cost. Even if that meant desecrating democracy. He helped organise a coup against Mosaddegh in August 1953. He told the CIA operations officer that helped carry out the plan “if i had been but a few years younger, I would have loved nothing better than to have served under your command in this great venture”. Churchill arranged for the BBC to send coded messages to let the Shah of Iran know that they were overthrowing the democratically elected government. Instead of the BBC ending their Persian language news broadcast with “it is now midnight in London” they under Churchill’s orders said “it is now exactly midnight”. Churchill went on to privately describe the coup as “the finest operation since the end of the war [WW2]”. Being a proud product of imperialism he had no issue ousting Mosaddegh so Britain could get back to sapping the riches of Iran. Iraq: “I am strongly in favour of using poisoned gas against the uncivilized tribes… it would spread a lively terror.” — Churchill on the use of gas in the Middle East and India Churchill was appointed ‘Secretary of State for the Colonies’ in 1921. He formed the ‘Middle East Department’ which was responsible for Iraq. Determined to have his beloved empire on the cheap he decided air power could replace ground troops. A strategy of bombing any resistance to British rule was now employed. Several times in the 1920s various groups in the region now known as Iraq rose up against the British. The air force was then put into action, indiscriminately bombing civilian areas so to subdue the population. Churchill was also an advocate for the use of mustard and poison gases. Whilst ‘Secretary for War and Air’ he advised that “the provision of some kind of asphyxiating bombs” should be used “for use in preliminary operations against turbulent tribes” in order to take control of Iraq. When Iraqi tribes stood up for themselves, under the direction of Churchill the British unleashed terror on mud, stone and reed villages. Churchill’s bombing of civilians in ‘Mesopotamia’ (Kurdistan and Iraq) was summed up by war criminal ‘Bomber Harris’: “The Arab and Kurd now know what real bombing means within 45 minutes a full-sized village can be practically wiped out, and a third of its inhabitants killed or injured, by four or five machines which offer them no real target, no opportunity for glory as warriors, no effective means of escape”. — Arthur ‘Bomber’ Harris. Ireland: “We have always found the Irish a bit odd. They refuse to be English” — Churchill In 1904 Churchill said “I remain of the opinion that a separate parliament for Ireland would be dangerous and impractical”. Churchill’s ancestry is linked to loyalism to Britain. He is a direct descendent of the ‘Marquis of Londonderry’ who helped put down the 1798 United Irishmen rising. He would live up to his families reputation when it came to suppressing revolutionary forces in Ireland. The Black and Tans were the brainchild of Churchill, he sent the thugs to Ireland to terrorise at will. Attacking civilians and civilian property they done Churchill proud. Rampaging across the country carrying out reprisals. He went on to describe them as “gallant and honourable officers”. It was also Churchill who conceived the idea of forming the Auxiliaries who carried out the Croke Park massacre. They fired into the crowd at a Gaelic football match, killing 14. Of course this didn’t fulfill Churchill’s bloodlust to repress a people who he described as “odd” for their refusal “to be English”. He went on to advocate the use of air power in Ireland against Sinn Fein members in 1920. He suggested to his war advisers that aeroplanes should be dispatched with orders to use “machine-gun fire or bombs” to “scatter and stampede them”. Churchill was an early advocate for the partitioning of Ireland. During the treaty negotiations he insisted on retaining navy bases in Ireland. In 1938 those bases were handed back to Ireland. However in 1939 Churchill proposed capturing Berehaven base by force. In 1941 Churchill supported a plan to introduce conscription in the North of Ireland. Churchill went on to remark”the bloody Irish, what have they ever done for our wars”, reducing Ireland’s merit to what it might provide by way of resources (people) for their imperialist land grabs. Kenya: Britain declared a state of emergency in Kenya in 1952 to protect its system of institutionalised racism that they established throughout their colonies so to exploit the indigenous population. Churchill being your archetypical British supremacist believed that Kenya’s fertile highlands should be only for white colonial settlers. He approved the forcible removal of the local population, which he termed “blackamoors”. At least 150,000 men, women and children were forced into concentration camps. Children’s schools were shut by the British who branded them “training grounds for rebellion”. Rape, castration, cigarettes, electric shocks and fire all used by the British to torture the Kenyan people on Churchill’s watch. In 1954 during a British cabinet meeting Churchill and his men discussed the forced labour of Kenyan POWs and how to circumvent the constraints of two treaties they were breaching: “This course [detention without trial and forced labour] had been recommended despite the fact that it was thought to involve a technical breach of the Forced Labour Convention of 1930 and the Convention on Human Rights adopted by the Council of Europe” The Cowan Plan advocated the use of force and sometimes death against Kenyan POWs who refused to work. Churchill schemed to allow this to continue. Caroline Elkins book gives a glimpse into the extent that the crimes in Kenya were known in both official and unofficial circles in Britain and how Churchill brushed off the terror the colonial British forces inflicted on the native population. He even ‘punished’ Edwina Mountbatten for mentioning it, “Edwina Mountbatten was conversing about the emergency with India’s prime minister, Jawaharlal Nehru, and the then colonial secretary, Oliver Lyttleton. When Lyttleton commented on the “terrible savagery” of Mau Mau… Churchill retaliated, refusing to allow Lord Mountbatten to take his wife with him on an official visit to Turkey”. Palestine: “I do not agree that the dog in a manger has the final right to the manger.” In 2012 Churchill was honoured with a statue in Jerusalem for his assistance to Zionism. He regarded the Arab population Palestine to be a “lower manifestation”. And that the “dog in a manger has the final right to the manger”, by this he meant the Arabs of Palestine. In 1920 Churchill declared “if, as may well happen, there should be created in our own lifetime by the banks of the Jordan a Jewish State under the protection of the British Crown which might comprise three or four millions of Jews, an event will have occurred in the history of the world which would from every point of view be beneficial”. A year later in Jerusalem he told Palestinian leaders that “it is manifestly right that the Jews, who are scattered all over the world, should have a national centre and a National Home where some of them may be reunited. And where else could that be but in this land of Palestine, with which for more than 3,000 years they have been intimately and profoundly associated?”. At the Palestine Royal Commission (Peel) of 1937, Churchill stated that he believed in intention of the Balfour Declaration was to make Palestine an “overwhelmingly Jewish state”. He went on to also express to the Peel Commission that he does “not admit for instance, that a great wrong has been done to the Red Indians of America or the black people of Australia. I do not admit that a wrong has been done to these people by the fact that a stronger race, a higher-grade race, a more worldly wise race to put it that way, has come in and taken their place”. Four years later he wrote of his desire for a ‘Jewish state’to be established after the second war world. The establishment of the colonial settler state however was done by the British Labour Party under Attlee, who were always there to back their Tory counterparts when it came to British foreign policy. Russia: Churchill’s hatred and paranoia about communism saw him suggest that an atomic bomb should be dropped on the Kremlin. He believed this would “handle the balance of power”. Saudi Arabia: “My admiration for him [Ibn Saud] was deep, because of his unfailing loyalty to us.” — Churchill Prior to 1922 the British were paying Ibn Saud a subsidy of £60,000 a year. Churchill, then Colonial Secretary, raised it to £100,000. Churchill knew full well of the dangers of wahhabism. He gave a speech to the House of Commons in 1921 where he stated that Ibn Saud’s followers “hold it as an article of duty, as well as of faith, to kill all who do not share their opinions and to make slaves of their wives and children. Women have been put to death in Wahhabi villages for simply appearing in the streets… [they are] austere, intolerant, well-armed and bloodthirsty”. He was however content to use the House of Saud’s twisted ideology for the benefit of British imperialism. Churchill went on to write that his “admiration for him [Ibn Saud] was deep, because of his unfailing loyalty to us”. He showered Ibn Saud with money and presents — gifting Ibn Saud a special Rolls-Royce in the mid 1940s. South Africa: Thousands were sent to British run concentration camps during the Boer wars. Churchill summed up his time in South Africa by saying “it was great fun galloping about”. Churchill wrote that his only “irritation” during the Boer war was “that Kaffirs should be allowed to fire on white men”. It was Churchill who planted the seed to strip voting rights from black people in South Africa. In June 1906, Churchill argued that Afrikaners should be allowed a self-rule which would mean black people would be excluded from voting. He went on to state to Parliament that “we must be bound by the interpretation which the other party places on it and it is undoubted that the Boers would regard it as a breach of that treaty if the franchise were in the first instance extended to any persons who are not white”. In conclusion: There have been a number of attempts to rehabailtate the image of the British Empire in Britain in recent years. Particularly via the medium of cinema. The film Darkest Hour didn’t show you anything about Churchill’s crimes. On the contrary it presented him as a hero. Gary Oldham won an Oscar for his portrayal of one of the most evil, imperialists ever. British Nationalist groups in Britain hold Churchill up as their posterboy. And so they should. He was a racist to the core. In response to migration from the Caribbean to Britain he said England should “be kept white”. Throughout worl war two his cabinet obsessed over British people viewing American Black GI’s favourably. They were concerned that they would fraternised with white English women. A true believer in white supremacy, Churchill blamed the Native American and Aboriginal Australian people for their genocides. He said he did “not admit that a great wrong has been done to the red Indians and the black people of Australia.” Winner of the Noble Prize in Literature, Churchill actually plagiarised his most well known speech from an Irish Republican called Robert Emmet who was hanged and then beheaded by the British in 1803. Winston’s famous “we shall fight them on beaches” line was lifted from Emmet’s speech from the dock. When it came to his own fellow Brits he was less than complimentary and displayed a deep hatred for the working classes. He suggested “100,000 degenerate Britons should be forcibly sterilised”. And that for “tramps and wastrels there ought to be proper labour colonies where they could be sent”. It needs to be put once and for all that Churchill was despicable, racist, war criminal. Some will argue his “sins” are expiated for his actions during the second world war. It is nothing but nonsense to suggest Churchill went out to fight fascism. He lauded Mussolini as a “roman genius”, donated to Nazi war criminal Erich Von Manstien’s criminal defence and sought to desperatly cling on to the British Empire from which Hitler himself took inspiration for his Reich. What we have to remember is Churchill was not a uniquely villianous British Prime Minister. He was not out of ordinary but in fact a true representation of Britain. https://medium.com/@write_12958/the-crimes-of-winston-churchill-c5e3ecb229b3

Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67% Rhoda WilsonDecember 28, 2023 Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer. Most recently, researchers found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%. Having a serum vitamin D level of at least 40 ng/ml reduces your risk for cancer by 67% compared to having a level of 20 ng/ml or less; most cancers occur in people with a vitamin D level between 10 and 40 ng/ml. Higher Vitamin D Levels Lower Cancer Risk By Dr. Joseph Mercola This article was originally published on 10 April 2017. Thousands of studies have been done on the health effects of vitamin D, and research shows it is involved in the biology of all cells and tissues in your body, including your immune cells. Your cells actually need the active form of vitamin D to gain access to the genetic blueprints stored inside. This is one of the reasons why vitamin D has the ability to impact such a wide variety of health problems – from foetal development to cancer. Unfortunately, despite being easy and inexpensive to address, vitamin D deficiency is an epidemic around the world. It’s been estimated that as many as 90% of pregnant mothers and newborns in the sunny Mediterranean region are even deficient in vitamin D,1 thanks to chronic Sun avoidance. A simple mathematical error may also deter many Americans and Canadians from optimising their vitamin D. The Institute of Medicine (“IOM”) recommends a mere 600 IUs of vitamin D per day for adults. As pointed out in a 2014 paper,2 the IOM underestimates the need by a factor of 10 due to a mathematical error, which has never been corrected. Grassroots Health has created a petition for the IOM and Health Canada to re-evaluate its vitamin D guidelines and correct this mathematical error.3 You can help further this important cause by signing the petition on ipetitions.com. More recent research 4 suggests it would require 9,600 IUs of vitamin D per day to get a majority (97.5%) of the population to reach 40 nanograms per millilitre (ng/ml). The American Medical Association uses of 20 ng/ml as sufficient, but research shows 40 ng/mL should be the cutoff point for sufficiency in order to prevent a wide range of diseases, including cancer. Research Again Concludes Vitamin D Lowers Cancer Risk A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer. Most recently, a randomised clinical trial 5 by researchers at Creighton University, funded by the National Institutes of Health (“NIH”), found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%.6,7,8 The study, which included more than 2,300 postmenopausal women from Nebraska who were followed for four years, looked at the effects of vitamin D supplementation on all types of cancer. Participants were randomly assigned to receive either 2,000 IUs of vitamin D3 in combination with 1,500 mg of calcium, or a placebo for the duration of the study. Blood testing revealed that 25-hydroxyvitamin D (25(OH)D) levels were significantly lower in those who did develop cancer. Joan Lappe, Ph.D., professor of nursing and associate dean of research at Creighton University’s College of Nursing, and lead author of the study, said: The study provides evidence that higher concentrations of 25(OH)D in the blood, in the context of vitamin D3 and calcium supplementation, decrease risk of cancer … While people can make their own vitamin D3 when they are in the Sun near mid-day, sunscreen blocks most vitamin D production. Also, due to more time spent indoors, many individuals lack adequate levels of vitamin D compounds in their blood. The results of this study lend credence to a call for more attention to the importance of vitamin D in human health and specifically in preventing cancer. Vitamin D Status Is Strongly Correlated with Cancer Risk Previous research has shown that once you reach a serum vitamin D level of 40 ng/ml, your risk for cancer diminishes by 67%, compared to having a level of 20 ng/ml or less.9,10,11,12,13,14,15 Most cancers, they found, occurred in people with a vitamin D blood level between 10 and 40 ng/ml. The optimal level for cancer protection was identified as being between 40 and 60 ng/ml. Another study 16 published in 2015 found women with vitamin D concentrations of at least 30 ng/ml had a 55% lower risk of colorectal cancer than those who had a blood level below 18 ng/ml. Even earlier research, 17 published in 2005, showed women with vitamin D levels above 60 ng/ml had an 83% lower risk of breast cancer than those with levels below 20 ng/ml! The Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine (formerly IOM) has also reported an association between vitamin D and overall mortality risk from all causes, including cancer.18,19 Vitamin D also increases your chances of surviving cancer if you do get it,20,21 and this includes melanoma. 22 Access Sun Exposure as Much as Possible and Get Your Vitamin D Level Checked The UVB in sunlight is what triggers your body to produce vitamin D. I firmly believe getting regular, sensible Sun exposure is the ideal way to not only optimise your vitamin D level but maximise your health as well because sunlight also has many other important health functions. I’ll review some of these in another section below. Regular Sun exposure provides over 1,500 different wavelengths, and we’re just now rediscovering the value of many of these other wavelengths besides UVA and UVB. For example, we now know that red and infrared light helps your body form structured water, which is important for cellular function. Many do not appreciate that red, near, mid and far-infrared have many important biological functions. One of them is to improve mitochondrial function, especially the 660 nm and 830 nm wavelengths, as cytochrome C oxidase in mitochondria uses these wavelengths to produce ATP more efficiently. Vitamin D3 supplements are a poor second resort, but if you’re unable to get sufficient Sun exposure, then it’s better than nothing. As demonstrated in the featured study – which specifically looked at the effects of supplementation – they do have some benefits. Also, while not addressed in this study, I strongly recommend taking your vitamin D3 with vitamin K2 and magnesium as well, since all three work in tandem. A primary consideration when it comes to vitamin D is to get your level checked, ideally twice a year, in the middle of the summer and winter, when your level is at its highest and lowest. What you’re aiming for is a level between 40 and 60 ng/ml year-round. Grassroots Health offers vitamin D testing at a great value through its D*Action study. Read more: Harness the Power of the Sun for Health (Infographic) How to Minimise Your Risk of Skin Cancer from Sun Exposure Many avoid Sun exposure for fear of melanoma, an aggressive and potentially lethal form of skin cancer. However, it’s important to realise that melanoma occurs among those with minimal Sun exposure as well. An important risk factor for melanoma is overexposure to UV radiation. Baking in the Sun for hours on end on a weekend here and there is not a wise choice. To minimise your skin cancer risk, you want to avoid sunburn at all costs. If you’re going to the beach, bring long-sleeved cover-ups and a wide-brimmed hat, and cover up as soon as your skin starts to turn pink. Following are some general guidelines for sensible Sun exposure. If you pay close attention to these, you can determine, within reason, safe exposure durations. Know your skin type based on the Fitzpatrick skin type classification system. The lighter your skin, the less exposure to UV light is necessary. The downside is that lighter skin is also the most vulnerable to damage from overexposure. For very fair-skinned people and those with photodermatitis, any Sun exposure may be unwanted and they should carefully measure vitamin D levels while ensuring they have an adequate intake of vitamin D, vitamin K2, magnesium and calcium. For most people, safe UV exposure is possible by knowing your skin type and the current strength of the Sun’s rays. There are several apps and devices to help you optimise the benefits of Sun exposure while mitigating the risks. Also, be extremely careful if you have not been in the Sun for some time. Your first exposures of the year are the most sensitive, so be especially careful to limit your initial time in the Sun. Vitamin D Influences Your Health in Many Ways The benefits of vitamin D are not restricted to cancer prevention. In fact, the list of health benefits of vitamin D is exceedingly long. As noted earlier, researchers have now realised that vitamin D affects virtually every cell and tissue in your body, so it might be easier to list what it will not affect, rather than what it will impact. Compelling evidence suggests that optimising your vitamin D can reduce your risk of death from any cause, 23 making it a foundational component of optimal health. Mega doses of vitamin D have also been shown to decrease the length of time critical care patients must remain hospitalised.24 Those who received 250,000 IUs for five days were released after an average of 25 days, compared to the average of 36 days for those receiving a placebo. Patients who received 500,000 IUs of vitamin D for five days were released after an average of just 18 days, effectively cutting their hospital stay in half. The health care savings in this instance alone are tremendous. When you add in all possible diseases and ailments vitamin D can prevent and/or ameliorate, the savings could potentially tally into the trillions each year. Certainly, for the average person, optimising your vitamin D level is one of the least expensive preventive care strategies at your disposal. If you suffer from any of the following ailments and still haven’t checked your vitamin D level, now may be the time to go ahead and do so, as research 25 into vitamin D has found it can help prevent and/or address: Osteoporosis, osteomalacia (bone softening) and hip fractures Type 1 and type 2 diabetes Cancer, including cancers of the breast, colon, prostate, ovaries, oesophagus and lymphatic system. Adding vitamin D to the conventional treatment for pancreatic cancer may also boost the effectiveness of the treatment 26 Hypertension (high blood pressure), cardiovascular disease and heart attacks – (According to vitamin D researcher Dr. Michael Holick, deficiency can raise your risk of heart attack by 50%. What’s worse, if you have a heart attack while vitamin D deficient, your risk of dying is nearly guaranteed) Obstructive sleep apnoea – In one study, 98% of patients with sleep apnoea had vitamin D deficiency, and the more severe the sleep apnoea, the more severe the deficiency27 Multiple sclerosis28 (“MS”) – Research shows MS patients with higher levels of vitamin D tend to experience fewer disabling symptoms Rheumatoid arthritis Reduced immune function Autoimmune diseases, including psoriasis Infections, including influenza Depression, 29 Seasonal Affective Disorder and psychiatric conditions such as schizophrenia Neurological disorders, including autism, dementia and Alzheimer’s 30 Health Benefits of Sun Exposure Beyond Vitamin D There’s overwhelming evidence to suggest the human body evolved to obtain health benefits from, and to thrive in, sunlight. As previously noted in The Daily Mail:31 Even taking the skin cancer risk fully into account, [scientists] say that getting a good dose of sunshine is statistically going to make us live longer, healthier and happier lives. One significant mechanism by which sunlight helps optimise your health is by triggering the release of nitric oxide (“NO”) when sunlight strikes your skin. 32 NO is a powerful blood pressure-lowering compound that helps protect your cardiovascular system, cutting your risk for both heart attacks and stroke. According to one 2013 study, 33 for every single skin cancer death, 60 to 100 people die from stroke or heart disease related to hypertension. So, your risk of dying from heart disease or stroke is on average 80 times greater than your risk of dying from skin cancer. Importantly, while higher vitamin D levels correlate with lower rates of cardiovascular disease, oral vitamin D supplements do not appear to benefit blood pressure, and the fact that supplements do not increase NO may be the reason for this. According to researcher Dr. Richard Weller: We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. The work we have done provides a mechanism that might account for this, and also explains why dietary vitamin D supplements alone will not be able to compensate for lack of sunlight. To get a thorough understanding of how UV light affects your cardiovascular function, read Weller’s paper, ‘Sunlight Has Cardiovascular Benefits Independently of Vitamin D’. 34 Research also shows that UV light: Helps treat and prevent the spread of diseases like tuberculosis. 35 Helps anchor your circadian rhythm, helping you sleep better. Helps kill and prevent the spread of antibiotic-resistant bacteria. UV light at 254 nanometres acts as a potent bactericidal, killing drug-resistant strains of S. aureus and E. faecalis in as little as 5 seconds. 36 Reduces your risk of myopia (short-sightedness). As reported by The Daily Mail: 37 “[R]esearchers believe that the neurotransmitter dopamine is responsible. It is known to inhibit the excessive eyeball growth that causes myopia. Sunshine causes the retina to release more dopamine.” Helps treat seasonal affective disorder and major depression. 38 Schizophrenia has also been linked to maternal lack of Sun exposure during pregnancy. 39 Boosts men’s libido by increasing testosterone. Research reveals men’s testosterone levels rise and fall with the seasons. Researchers have also linked low vitamin D with an increased risk for erectile dysfunction. 40 Helps maintain vitamin D status in elderly people at a lower cost than that of using oral vitamin D supplementation. 41 Not only could UV lamps help improve nursing home patients’ physical health, but they could also help relieve symptoms of depression. Lowers all-cause mortality. In one study,42,43 women who avoided Sun exposure had double the all-cause mortality rate of those who got regular Sun exposure. Another 54-month-long study, 44 involving more than 422,800 healthy adults, found that those who were most deficient in vitamin D had an 88% increased mortality risk. Embrace Sensible Sun Exposure as a Health-Promoting Habit Safe exposure to sunshine is possible by understanding your skin type, the UV strength at the time of exposure, and your duration of exposure. My advice has been clear: Always avoid sunburn. Once your skin develops the slightest tint of pink, cover up with clothing to avoid further exposure. The most important part of the equation is to pay close attention to your vitamin D level. Ideally, get your vitamin D tested during the peak of summer and at the end of winter to help guide your UV exposure and vitamin D supplementation. The evidence is overwhelming: You really do need sensible Sun exposure for optimal health. Since few foods contain any significant amount of vitamin D, and your body certainly was not designed to get its vitamin D from supplements, which are a modern invention, the only rational conclusion is that Sun exposure is the ideal way to raise your vitamin D level. Research has shown just how beautifully your body has been designed to use the Sun’s UV rays to promote health. It even has built-in “fail-safes” and self-regulatory processes to ensure you cannot produce too much vitamin D from Sun exposure. Plus, the vitamin D produced by UVB rays actually helps counteract the skin damage caused by UVA. It’s an intricate dance that simply cannot be fully duplicated with a supplement. Sources and References 1 Ther Adv Musculoskelet Dis v.8(4); 2016 Aug 2 Nutrients 2014; 6(10): 4472-4475 3 ipetitions.com 4 Anticancer Research 2011 Feb;31(2):607-11 5 JAMA 2017;317(12):1234-1243 6 Lab Manager March 30, 2017 7 Newswise March 28, 2017 8 Time March 28, 2017 9 PLOS ONE 2016; 11 (4): e0152441 10 PR Web April 6, 2016 11 UC San Diego Health April 6, 2016 12 Science World Report April 13, 2016 13 Oncology Nurse Advisor April 22, 2016 14 Tech Times April 11, 2016 15 Chrisbeatcancer.com, Vitamin D 16 Cancer Prev Res (Phila). 2015 Aug;8(8):675-82 17 European Journal of Cancer 2005 May;41(8):1164-9 18 Institute of Medicine, Committee to Review Dietary Reference Intakes for Vitamin D and Calcium, Dietary Reference Intakes for Calcium and Vitamin D 19, 44 J Clin Endocrinol Metab 2013;98:2160-2167 20 Anticancer Research February 2011: 31(2); 607-611 21 UC San Diego Health System Press Release March 6, 2014 22 Cancer Therapy Advisor March 23, 2016 23 New York Times November 24, 2014 24 Medical Press May 27, 2015 25 Harvard T.H. Chan. Vitamin D 26 Salk. FAQ on Pancreatic Cancer and Vitamin D 27 Bel Marra Health May 3, 2016 28 Mayo Clinic. Vitamin D and MS: Is There Any Connection? 29 J Nutr Health Aging 1999;3(1): 5-7 30 Int J Mol Sci. 2022 Dec 21;24(1):87. Vitamin D in Neurological Diseases 31, 37 Daily Mail May 2, 2016 32 Medical News Today May 8, 2013 33 BBC News May 7, 2013 34 Sunlight Institute January 18, 2016 35 Science Daily March 17, 2009 36 Ostomy Wound Management 1998 Oct;44(10):50-6 38 Journal of Clinical Psychiatry 1991 May; 52(5): 213-6 39 BBC News July 20, 2001 40 New Hope Network May 2, 2016 41 Photodermatol Photoimmunol Photomed 2001 Aug;17(4):168-71 42 Journal of Internal Medicine 2014 Jul;276(1):77-86 43 Business Insider May 7, 2014 About the Author Dr. Joseph Mercola is the founder and owner of Mercola.com, a Board-Certified Family Medicine Osteopathic Physician, a Fellow of the American College of Nutrition and a New York Times bestselling author. He publishes multiple articles a day covering a wide range of topics on his website Mercola.com. Why do you think the satanic oligarchs, who want us sick, weak and gone, are blocking our sun from healing us? Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67% Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer... https://expose-news.com/2023/12/28/health-benefits-of-the-sun T.me/AgentsOfTruth T.me/AgentsOfTruthChat

Is Gaza Genocide Just Your “Anti-Semitic Imagination”? Kevin Barrett, Senior EditorJanuary 18, 2024 VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel $ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts Source: Embassy of Israel, Washington, D.C. and US Department of State. Rumble link Bitchute link This week’s False Flag Weekly News featured J. Michael Springmann and I discussing the historic story “Israel Busted For Genocide.” Needless to say, we sided with the prosecution. Then last night I appeared on Charles Moscowitz’s podcast and heard Charles’ brief for the defense. Though I like Charles Moscowitz, and have a fair bit in common with him both philosophically and politically, I find his take on Zionism infuriating. Moscowitz’s new book The Anti-Semitic Imagination goes over a long list of “conspiracy theories” and absolves organized Jewry of involvement in pretty much all of them. Even the conspiracy to invade, occupy, and ethnically-cleanse Palestine, according to Moscowitz, is really the Palestinians’ fault. It’s also the fault of “radical jihadist Islam.” (Eyeball roll.) Below are excerpts from the two conversations. Kevin Barrett and J. Michael Springmann on Zionist genocide Kevin Barrett: Here’s the top war crime story this week: South Africa is leading the prosecution of Israel for genocide in The Hague. Sam Husseini (listen to our interview) has been tirelessly pushing this idea for months. Now it finally happened. Shout out to South Africa for making it happen. South Africa presented the case for the prosecution last Thursday, and then Friday was Israel’s response. The prosecution’s five-point accusation included mass killings of Palestinians, bodily and mental harm, forced displacement, a food blockade, destruction of the health care system, and preventing Palestinian births. All of these fit the definition of genocide under international law. J. Michael Springmann: I think South Africa has it right. Genocide was defined at the convention in 1948, which the Israelis signed and which they got because of the way the Europeans treated the Jews. Now they’re claiming that the Palestinians are engaging in genocide against them, when in actual fact the definition is along the lines of trying to wipe out or displace or remove by threats, by statements, by actions and by killings, a people or an ethnic group or a religious group. That it pretty much fits the Palestinians. They’re Muslims. They’re a coherent group of people. The Zionists have been working on this since the 20s and 30s with Plan Dalet cooked up by David Ben-Gurion, one of the terrorist leaders of the Haganah. He became a prime minister and he pushed through the genocide, the Nakba, the Holocaust against the Palestinians, in 1948 and subsequently. So I think the case is strong. The court has jurisdiction. The only problem is that it doesn’t have any power to enforce its decisions. Kevin Barrett: That’s right. But every nation on earth can say that it is enforcing international law once the decision gets handed down. So that means that, for example, the Yemeni government led by the Houthis would have a strong case that it has the right to impose a blockade on the Zionist entity to stop the genocide. And of course, that story has been heating up this week. We have had more drone attacks on Israeli oil tankers. And then the Americans went just yesterday and started bombing Yemen. There have been two rounds of bombings. They’ve hit dozens of targets in Yemen. And the Yemenis are up in arms. There is drone footage of millions of people titting the streets. Messing with Yemen is not a smart move, as the Saudis learned to their chagrin about seven or eight years ago. So is this going to be another case of a relatively poor and not that heavily armed country like Afghanistan kicking Uncle Sam’s butt? J. Michael Springmann: I think so. They’ve done a good job of flooding the Red Sea, which may become the Iron Bottom Sea if they hit enough ships with their missiles and drones. The foolish Americans and the British and the Canadians and the Australians and the Dutch have got themselves in the middle of a hornet’s nest. The Yemenis are battle-tested. Tor 10 years they’ve been fighting the Saudis, backed by the United States, and the Saudis couldn’t win, even though they bombed school buses and funeral processions and wedding receptions and so forth. So the Yemenis are tough, they have weapons, they’re not stupid, they’ve repurposed some Scud missiles to improve them and fire them at the Saudis. And of course the lamestream media controlled by the Zio-Nazis—that’s an insult to the Nazis actually—they keep claiming that the Iranians are doing all this, the Iranians somehow are backing Hamas and Hezbollah and the Ansar Allah freedom fighters and the people in Iraq and people in Syria. And you think that Iran is this great octopus, but in fact the Americans and the British are creating more problems for themselves, and sooner or later the Houthis are going to hit some very expensive warships and kill a lot of sailors Kevin Barrett: Yeah, and then all bets are off. It could be World War III for all we know. And one of the real shameful things about this is that the United States is officially at war, conducting an act of aggression against Yemen, bombing Yemen, killing people. They already killed Yemenis last week. And they’re doing this to protect a genocide. That makes them war criminals of the highest order. And every American leader with any responsibility whatsoever for this needs to be tried, convicted, sentenced and hanged until dead. Israel’s Massacre of Journalists Kevin Barrett: The Washington Post is the Anglo-Zionist Empire’s propaganda organ, and even they admit that there’s a horrific massacre of journalists going on. Wael Al-Dahdouh just lost his son. He lost most of his family a month and a half ago. And now the Zionists just targeted a car that his son was riding in and murdered him, too. There was a really touching film of his wedding video, the son’s wedding video, with Wael the Father celebrating the wedding. And now here he is with his son’s corpse. The Zionists have murdered over 100 journalists, according to the Palestinian authorities, and at least 79 according to the Committee to Protect Journalists. About one out of every 10 reporters in Gaza has been murdered by the Zionists. I guess maybe there’s something they’re trying to hide. J. Michael Springmann: Yeah, they’re trying to hide the truth. And if you notice in the picture there, as in all the other pictures, the journalists that have been murdered, like the Al Mayadeen journalist and her cameraman, were all wearing “PRESS” emblazoned across their their flak vest in English and Arabic on their helmets, and yet somehow that this makes them targets instead of protecting them from the crazed creatures that are occupying Palestine and attempting to destroy the rest of the world. Kevin Barrett on Charles Moscowtiz’s Podcast (Excerpts) Podcast link Charles Moscowitz: Kevin, thanks for joining me. Kevin Barrett: Hey, it’s good to be with you, Charles. Charles Moscowitz: So before we get into the subjects of the day, I wouldn’t mind hearing a little bit about your story and how you arrived at where you are in terms of writing a book like Truth Jihad, your point of view, how it is you became Muslim. Kevin Barrett: It’s kind of a long, convoluted story, but basically, I came from a family of lapsed Unitarians, and that’s as lapsed as it gets. We didn’t even go to church to sing Kumbaya. Charles Moscowitz: Can I just interject briefly here, because I did, when I was on conventional radio, I used to do a segment on religions, and I’d have various people from all religions join me, and I had someone from the Unitarian Church join me. And I asked her, could you give me a thumbnail sketch on what it is that the Unitarians believe in? Are there any basic principles? And she said to me, funny, you should mention that we have a convention next month, we’re going to be figuring that out. Kevin Barrett: Well, I think they figured it out. And they said, “we don’t have any principles.” They actually have an atheist minister now in Madison, Wisconsin, where I went to church maybe two or three times at the Frank Lloyd Wright designed church in Madison when I was a kid. So I grew up in a very secular materialistic family, and I had spiritual experiences as a teenager, and knew there was a lot more to life than what the materialist paradigm was presenting. I read widely, looked into Buddhism as well as all sorts of other things when I was young, but I never really got monotheism. When my parents sent me to go to church with a Catholic next door neighbor to see what the Catholics do, it didn’t make any sense to me at all. The notion of this patriarchal God with Jesus as his son who died as redemption for everybody else’s sins, this whole story didn’t make any sense to me. But at the same time, I understood that there’s a real spiritual dimension to life. And so I looked into Buddhism, which did make a fair bit of sense. And then in 1989 through the grace of God, what many would call a coincidence or synchronicity, I happened to walk into a class taught by Dr. Jacob Needleman (and wound up reading Traditionalist authors like Guénon, Schuon and Lings, who became Muslims because they understood that Islam was the best-preserved authentic revealed religion as well as the one that is most rationally defensible). And the more I looked into it, the more I was convinced that that was the case. Islam also happened to have a very powerful mystical tradition and Sufism is a big part of that. And I very much related to that as well. So that’s how I came to Islam. I said, I better go study Arabic and Islamic studies to figure out what the heck I got myself into. So I went back to graduate school at the University of Wisconsin-Madison and spent years learning Arabic and studying comparative religion and mostly Islam in the context of North Africa and Sufism. I’d probably still be teaching that stuff today, except 9/11 happened. And in late 2003, I heard David Ray Griffin, one of my great heroes—he’s a brilliant scholar, not so much a theologian as a guy who studies empirical reality and tries to figure out scientific questions—looked into 9/11. I looked into it, and I saw they (the 9/11 truthers) were right. And so I was very angry and upset again, and I flashed back to my JFK days and said, am I going to spend 6 or 7 years getting tenure and just let this thing go? Hell no. So I started doing teach-ins on the University of Wisconsin campus, became locally notorious. I had the first three mainstream pro-9/11 truth op-eds published in a mainstream newspaper in Madison, the Capital Times, and got involved in 9-11 Truth, brought Dr. Griffin to speak in Madison in 2005. I became kind of a figure in the 9/11 Truth movement. And then in 2006, when the opposition research guys decided to try to shut down 9/11 truth, because they couldn’t ignore it anymore, they came after me. And so I was basically beat up in mainstream media as “that evil 9/11 truth professor who’s corrupting the youth of Athens.” That made me permanently unemployable in the American academy. I lost a tenure-track job as well as any other possibility of employment. And so since then I’ve just been a freelance troublemaker and alternative media type guy like you. Charles Moscowitz: Exactly. And I think that people generally are coming around to viewing 9/11 as having more to it than what we were conventionally fed by the media. And in my own experience, when I ran for Congress in 2004 against Barney Frank, I discovered that he had authored this amendment to the Immigration and Nationality Act, which basically forbade the United States from denying visas to people who were involved in terrorist activities. And it also had the effect of preventing all of our various so-called national security agencies from talking to each other and exchanging information, which, you know, led me to think that there’s something bigger going on here. There was some kind of an establishment agenda… I discovered… there is a peaceful element, or at least an element within Islam, as expressed by the Mufti of Rome, Palasi, who says that Islamic texts, including the Quran and the Hadith, they recognize the, quote, people of the book, which is the Islamic word for the Jews, as being sovereign in that tiny little swath of beachfront known as Israel. And that there’s a religious side to that in that such sovereignty will result in the… I mean, I suppose it’s similar to Christianity in the coming of the Mahdi or the coming of the final prophet and the ushering in of a messianic era. And his work has not been refuted by Islamic scholars. I don’t think it’s certainly the mainstream. But I’m wondering what you think of that, and will you lie, will you come down on that question? Kevin Barrett: Well, you and I actually, Charles, are on totally polar opposite sides of that question, even though maybe our philosophical framework isn’t so different. That is, your ideas about the core values of Judaism, which I respect as the core values of Islam and indeed all monotheism… (But) I couldn’t come up with somebody who more exemplifies what I would say is the absolutely, just utterly wrong position on Zionism, as you. My view of it—and I realize this is probably going to sound shocking or strange to you— agrees with Sheikh Imran Hussein’s interpretation of eschatology. And essentially, as I see it, Charles, Zionism is Antichrist or Dajjal. It’s a false messiah. I think that it began with Shabtai Zvi and Jacob Frank, who you agree are false messiahs and false prophets. And I agree with the Neturei Karta people from the Jewish viewpoint that God is asking all of us to be the best people that we can and to offer complete and perfect justice to everybody regardless of their nominal faith or ethnicity or religious affiliation or what have you. And I think Zionism is an expression of a pernicious and toxic Jewish supremacism that has been part of the shadow side of the Jewish faith. And from a Muslim perspective, we would say that emerges in part because of what we see as inaccuracies in the Torah, leading to abominations in the Talmud. And I think that the notion of a chosen people is, well, problematic. Of course, it can be interpreted in a way that encourages good behavior, which is your interpretation, and I honor that. But it also lends itself to interpretations that basically create a kind of supremacism that denies the rights of others and denies the viewpoints of others. And I think your book’s approach to Zionism horrifically denies the viewpoint and the rights and the human dignity of others, non-Zionists and non-Jews, especially Palestinians, who are the victims of genocide. And they didn’t start being the victims of genocide on October 7th. The’ve been victims of genocide nonstop ever since the earliest Zionists, who were mostly atheists and satanists, showed up in Palestine with a supremacist attitude. Rather than being immigrants who were going to work with the local people and help them and be part of their community, these people were supremacists who said, “it’s going to be a Jewish state. Jews are going to rule. Jews are the chosen people here. And we’re ultimately going to have to expel these native Palestinians.” And all the founders of Zionism knew they were going to have to commit genocide, that is expel, destroy, the local Palestinian community. Now that’s unacceptable, Charles. And I’ll tell you one of the reasons why. Not only because it requires genocide against the Palestinians, but also because that holy land is holy to all of us. It’s holy to Christians, to Jews, and to Muslims. Whoever has custody over that land has to administer it with perfect justice for all faiths. No special dispensations for any faith. The monotheists today consist of about 15 million Jews, 2 billion Muslims, and 3 billion Christians. So there are five billion monotheists today (who honor Abraham and the prophets) who are Muslim and Christian. And there are 15 million who are Jewish. All of those five billion plus people have equal rights to being equal citizens in every possible sense in that holy land. If I said, “it should be a Muslim state in which only Muslims are allowed to immigrate there, only Muslims are allowed to have the best property, Muslims are going to put up checkpoints so all the non-Muslims basically have to go through apartheid checkpoints to go to the store every day, Muslims are going to be shooting non-Muslim children for sport, which happens on a regular basis in Israel as the Israeli Defense Forces literally murder Palestinian children for sport on a constant basis and never face any consequences… If the Muslims acted like this against the Jews and the Christians in that holy land, it would be an abomination. So, the fact that this grotesquely deluded and egotistical and egocentric and arguably tribally psychopathic group of 15 million of the world’s 5 billion monotheists has seen fit to invade the Holy Land and commit genocide against the people who live there and erect a supremacist, apartheid, genocidal entity there and call it some kind of quasi-messianic entity and bow down and worship this genocidal entity as a golden calf–that’s Antichrist, that’s Dajjal, that’s the False Prophet, that’s another Shabtai Zvi. So I think that you’ve made a terrible mistake. I think you’re a good man, I think your basic values are good. But I think you’ve made a horrific mistake by grossly misinterpreting Israel, reading the history from a very, very biased viewpoint, an utterly one-sided viewpoint, that denies the story of the other, denies the humanity of the other, denies the facts that we all should be agreeing on, and instead replaces them with big lies and propaganda that are completely false about the history of what’s happened there. (How did Charles Moscowitz respond? Listen to the full podcast) Dr. Kevin Barrett, a Ph.D. Arabist-Islamologist is one of America’s best-known critics of the War on Terror. He is the host of TRUTH JIHAD RADIO; a hard-driving weekly radio show funded by listener subscriptions at Substack and the weekly news roundup FALSE FLAG WEEKLY NEWS (FFWN). He also has appeared many times on Fox, CNN, PBS, and other broadcast outlets, and has inspired feature stories and op-eds in the New York Times, the Christian Science Monitor, the Chicago Tribune, and other leading publications. Dr. Barrett has taught at colleges and universities in San Francisco, Paris, and Wisconsin; where he ran for Congress in 2008. He currently works as a nonprofit organizer, author, and talk radio host. Archived Articles (2004-2016) www.truthjihad.com ATTENTION READERS We See The World From All Sides and Want YOU To Be Fully Informed In fact, intentional disinformation is a disgraceful scourge in media today. So to assuage any possible errant incorrect information posted herein, we strongly encourage you to seek corroboration from other non-VT sources before forming an educated opinion. About VT - Policies & Disclosures - Comment Policy Due to the nature of uncensored content posted by VT's fully independent international writers, VT cannot guarantee absolute validity. All content is owned by the author exclusively. Expressed opinions are NOT necessarily the views of VT, other authors, affiliates, advertisers, sponsors, partners, or technicians. Some content may be satirical in nature. All images are the full responsibility of the article author and NOT VT. https://www.vtforeignpolicy.com/2024/01/is-gaza-genocide-just-your-anti-semitic-imagination/

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