???? Did you laugh today?
Stanford Medical School in the USA compared laughter to a physical exercise. The physical exercise happened to be rowing (as in rowing a boat, not having an argument).
They found laughter:
-lowers stress (ever tried worrying an laughing at the same time? Can’t be done)
-lowers blood pressure
-improves lung capacity (especially those belly laughs)
massages your internal organs (I didn’t know that)
-increases memory (we learn when we enjoy ourselves, that’s why there are plenty laughs when I speak at events)
-reduces pain (how they found that out I have no idea but I trust them, hey it’s Stanford Medical School)
????
https://www.linkedin.com/pulse/resilience-surprising-benefits-laughter-john-hotowka/
Stanford Medical School in the USA compared laughter to a physical exercise. The physical exercise happened to be rowing (as in rowing a boat, not having an argument).
They found laughter:
-lowers stress (ever tried worrying an laughing at the same time? Can’t be done)
-lowers blood pressure
-improves lung capacity (especially those belly laughs)
massages your internal organs (I didn’t know that)
-increases memory (we learn when we enjoy ourselves, that’s why there are plenty laughs when I speak at events)
-reduces pain (how they found that out I have no idea but I trust them, hey it’s Stanford Medical School)
????
https://www.linkedin.com/pulse/resilience-surprising-benefits-laughter-john-hotowka/
???? Did you laugh today?
Stanford Medical School in the USA compared laughter to a physical exercise. The physical exercise happened to be rowing (as in rowing a boat, not having an argument).
They found laughter:
-lowers stress (ever tried worrying an laughing at the same time? Can’t be done)
-lowers blood pressure
-improves lung capacity (especially those belly laughs)
massages your internal organs (I didn’t know that)
-increases memory (we learn when we enjoy ourselves, that’s why there are plenty laughs when I speak at events)
-reduces pain (how they found that out I have no idea but I trust them, hey it’s Stanford Medical School)
????
https://www.linkedin.com/pulse/resilience-surprising-benefits-laughter-john-hotowka/