Leg circuit ???? save this 15 min leg workout using resistance bands for a juicy ???? no excuses â¤ï¸????
1. squats (medium & light booty band) 20 reps x 4
2. Elevated split squats (light booty band) 20 reps x 4
3. Romanian Deadlift (medium booty band) 20 reps x 4
Enjoy your leg day! ✨???? @sweetsweat
TIP: remember to stay hydrated and get those macros in within 30 min post workout ????????
#workout #circuit #train #legs
1. squats (medium & light booty band) 20 reps x 4
2. Elevated split squats (light booty band) 20 reps x 4
3. Romanian Deadlift (medium booty band) 20 reps x 4
Enjoy your leg day! ✨???? @sweetsweat
TIP: remember to stay hydrated and get those macros in within 30 min post workout ????????
#workout #circuit #train #legs
Leg circuit ???? save this 15 min leg workout using resistance bands for a juicy ???? no excuses â¤ï¸????
1. squats (medium & light booty band) 20 reps x 4
2. Elevated split squats (light booty band) 20 reps x 4
3. Romanian Deadlift (medium booty band) 20 reps x 4
Enjoy your leg day! ✨???? @sweetsweat
TIP: remember to stay hydrated and get those macros in within 30 min post workout ????????
#workout #circuit #train #legs
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