By now, we’re sure you know all about CBD and the benefits of CBD oil when you take it medicinally. What you might not realize, though, is that you can actually get the benefits of CBD by cooking with hemp oil. Here’s everything you need to know about how to cook with hemp oil so you can reap the benefits of the Hemp plants and get some tasty nutrition at the same time. What is hemp oil? Hemp oil is not the same thing as CBD oil; you can’t cook your foods with the same CBD oil that you use to help you fall asleep at night. It’s also different from other types of oil that you use for cooking, like olive oil and vegetable oil. Make sure you understand the best (and worst) ways to cook with hemp oil before you get started! Unlike CBD oil, hemp oil doesn’t contain any cannabinoids, which are the main component of CBD. Hemp oil instead contains a blend of nutrients, vitamin E, and polyunsaturated acids. It’s sourced from the seeds of the cannabis plant, whereas CBD is sourced from the whole plant, including the flowers and leaves. The benefits The benefits of hemp oil are far-reaching. Some of the major areas it’s been shown to improve health care in the skin, the brain, and the heart. Additionally, hemp oil is known for helping with aches and pains, especially for pain related to inflammation. It can even ease painful symptoms of PMS and menopause. Hemp oil contains healthy fatty acids, which makes it an excellent way to add some nutrients to your diet so you can stay full and focused, even if you aren’t dealing with pain right now.Frying with hemp oil Frying with hemp oil is a no-go, so, unfortunately, you can’t make yourself fries that have the health benefits of hemp. Because it’s so delicate, hemp oil can’t really handle any heat. It has a low smoke point, which essentially means it doesn’t take much heat to burn. You can easily ruin a meal by trying to cook or fry vegetables or meat in hemp oil. When to use hemp oil So, if you can’t fry hemp oil, or heat it up at all, when can you use it? Don’t worry. There are plenty of ways you can add hemp oil to add nutrition plus an earthy, nutty flavor to your favorite recipes. Hemp oil is great drizzled on a salad or added into hummus. You can put it in your morning smoothie or onto cooked, roasted vegetables. As long as you remember not to overheat it, you can use hemp oil pretty much anywhere else you would use olive oil. For more information regarding this magical Plant and its benefits feel free to drop us a line. https://hempparadox.com/contact-2/ hempparadox #hemplife #hempproducts #hemp #hempoil