I soak them over night, peel them. One glass of warm water, 4 almonds at least per glass of water, blend it and that's it. I make it without any sweeteners, you can add some honey or any other sweetener you like. Even though with this recipe we made real almond milk compared to the store-bought almond milk, we shouldn't consume it every day. I know that from my own experience when I overdid it for a while and had elevated oxalates in my body.