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Massive Israeli airstrike kills at least 18 in West Bank; Gaza and Lebanon battered – Day 362 [email protected] October 4, 2024 assassination, Beirut, education in gaza, Hashem Safieddine, Hezbollah, Iran, Lebanon, military spending, Tulkarm, white phosphorus Israeli fighter jets bomb West Bank coffee shop, killing 18 Palestinians Middle East Eye reports: Israeli forces killed 18 Palestinians on Thursday after bombing a coffee shop in the occupied West Bank using fighter jets, in the first such attack since the Second Intifada during the early 2000s. At least one missile reportedly hit a busy cafe in the crowded Tulkarm refugee camp late at night as citizens gathered there. Ambulances and first responders rushed to the scene after the raid. Video from the site posted on social media showed what appeared to be a corpse suspended in the air and rubble spewed across the street with cries in the background. A source within the Palestinian security services said this was the deadliest single attack in the occupied West Bank since 2000. The Israeli army confirmed the strike and said it was a joint operation carried out by the Shin Bet internal security service and the air force, according to a brief statement by the military. AL JAZEERA ADDS: The Israeli military said that it killed Zahi Yaser Abd al-Razeq Oufi, an alleged Hamas leader in the occupied West Bank, following a deadly strike in the Tulkarem refugee camp. IMEMC ADDS: Volunteer paramedic at the Palestinian Red Crescent Society (PRCS), Diala Hadaida, said: “We witnessed difficult scenes after the bombing, with the remains of children and elderly people scattered and hanging on power lines, in addition to several Palestinians being trapped under the rubble.” Since October 7, 2023, the Tulkarem governorate has been subject to serious Israeli military escalation, leading to the death of 152 Palestinians, including twenty-one children and four women, bringing the number of slain Palestinians in the West Bank, to 741 including more than 160 children, 11 women and two medics. AL JAZEERA ADDS: Journalist Abed Abu Shehadeh says Israel used a fighter jet in its attack on the occupied West Bank that killed 18 Palestinians, something that had not happened since the second Intifada. He noted that the Israeli military used an Apache helicopter gunship in its massive raid on the Jenin refugee camp in June 2023, also for the first time in 20 years, suggesting that there is “a wider Israeli plan concerning the West Bank”. A mother and her two children were among 18 killed in Israeli fighter jet strike on Tulkarem. The Palestinian health ministry stated that the strike led to a total of 18 people being killed by Israeli strikes. Elsewhere, Israeli forces shot and killed a Palestinian young man, on Thursday, after an alleged stabbing attempt at a military roadblock, in the southern West Bank city of Hebron. Salah Ziad Issa Shawahin, 23, died after Israeli soldiers shot him with live ammunition near Hebron. Israeli attacks have killed 50 Palestinians in 15 days in the West Bank. IDF and IAF Joint Operation kills at least 18 in Tulkarm, West Bank IDF and IAF Joint Operation kills at least 18 in Tulkarm, West Bank (screengrabs) Your Money: Another $1.2 billion tax dollars goes toward Israel – to maintain ships in the Red Sea ​Middle East Eye reports: The US Department of Defense plans to allocate around $1.2 billion for the upkeep of military vessels stationed in the Red Sea, according to recently released budget documents. This funding will also be used to replenish missile stockpiles, which are essential for protecting Israel as it continues its war on Gaza. The spending is linked to “costs incurred by the Department of Defense within the US Central Command region in responding to the situation in Israel or to hostile actions in the region as a direct result of the situation in Israel,” one of the documents says. NOTE: The US continues to provide Israel with tens of millions of dollars a day in military aid (plus billions in emergency supplies) – while it commits genocide. The Abraham Lincoln and its carrier strike group are currently operating in the Persian Gulf, ready to defend Israel. The Abraham Lincoln and its carrier strike group are currently operating in the Persian Gulf, ready to defend Israel. (US Navy) https://israelpalestinenews.org/massive-israeli-airstrike-kills-at-least-18-in-west-bank-gaza-and-lebanon-battered-day-362/

In 2024, home workouts and virtual fitness programs have continued to evolve in several key ways, solidifying their role in the "new normal" of fitness: 1. Increased Customization: Virtual fitness platforms now offer highly personalized programs tailored to individual fitness goals, preferences, and schedules. AI-driven recommendations help users select workouts that match their progress and needs, offering a more engaging and efficient experience. 2. Immersive Technology: The rise of VR (virtual reality) and AR (augmented reality) has added new layers of immersion to home workouts. Users can experience virtual environments or group classes, making home workouts more interactive and fun. 3. Community Building: Online communities, live-streamed classes, and real-time interaction with trainers or peers have become key features. These options help create a sense of belonging and motivation, replacing the social aspect that in-person gyms provided. 4. Hybrid Fitness Models: Many users have embraced a hybrid model, combining at-home workouts with occasional visits to gyms or fitness studios. This flexibility accommodates diverse schedules and offers more freedom in maintaining fitness routines. 5. On-Demand Workouts: On-demand fitness content has exploded, allowing people to access workouts anytime. This has made fitness more convenient and accessible, especially for those balancing busy work-from-home or hybrid work schedules. 6. Focus on Wellness: Virtual fitness programs now increasingly integrate holistic wellness elements like meditation, nutrition coaching, and mental health support, promoting a more comprehensive approach to health. In the "new normal," home workouts and virtual fitness programs remain a staple, offering flexibility, accessibility, and a personalized experience that aligns with changing lifestyles. Click your program: https://amzn.to/4dFYLyF

🎶 A Beautiful Duet of Soprano & Classical Guitar! 🎶 Experience the magic as Ana Maria Miga (Soprano) and Adrian Dănăilă (Classical Guitar) bring to life this stunning performance. Their soulful melodies and masterful guitar work blend seamlessly to create a breathtaking musical journey. Whether you're a fan of classical music or just discovering the genre, this performance will leave you captivated. Don't miss out on this enchanting musical experience! 👉 Don't forget to subscribe, like, share, and follow on social media to stay updated on more captivating performances! #Soprano #ClassicalGuitar #AnaMariaMiga #AdrianDănăilă #MusicLovers #VocalPerformance #GuitarMusic

Rodrigues Challenges India to Bounce Back from Shock New Zealand Loss The cricket world witnessed a dramatic encounter recently when India faced New Zealand in a match that left fans reeling from a shocking outcome. Jemimah Rodrigues, a rising star in Indian women's cricket, has stepped forward as a motivational leader, urging her team to shake off the disappointment and rise again. As India absorbs the lessons from this setback, Rodrigues challenges India to bounce back from the shock New Zealand loss, reinforcing the spirit and resilience that the team needs to reignite its campaign. A Harsh Reality Check When India clashed with New Zealand, expectations were sky-high. Having built momentum in the lead-up to the match, the Indian squad appeared confident, bolstered by recent successes. However, as the game unfolded, it became clear that New Zealand had different plans. Their sharp bowling, strategic fielding, and well-paced innings caught India off guard. The loss was not just a defeat but a wake-up call. In the aftermath of this match, Rodrigues challenges India to bounce back from the shock New Zealand loss, calling for a regrouping of both mental and physical strategies. Rodrigues: The Voice of Determination Jemimah Rodrigues has emerged not only as a skilled player but also as a voice of determination and hope within the Indian camp. In her post-match comments, she made it clear that India should not dwell on the loss. Instead, she emphasised the importance of using the defeat as fuel for future victories. Rodrigues challenges India to bounce back from the shock New Zealand loss, urging her teammates to focus on improving their game rather than lamenting the past. "Losses are part of the journey," Rodrigues said, "but it's how we come back that defines us." The Need for Tactical Re-evaluation Rodrigues’ call for a comeback isn't just about emotional resilience; it’s also a demand for a tactical reassessment. India, in their match against New Zealand, struggled with both their batting and bowling departments. The middle order faltered under pressure, and their bowlers failed to contain New Zealand’s relentless attack. Rodrigues challenges India to bounce back from the shock New Zealand loss by addressing these critical areas, ensuring that the team fine-tunes its approach in future games. A well-planned strategy, combined with technical improvements, could be the key to turning things around. Leadership Under Pressure In moments of adversity, strong leadership is vital. While India's captain shoulders much of the responsibility, Rodrigues has shown that leadership can come from all corners of the team. Her words resonate not only with her fellow players but with the entire Indian cricketing community. Rodrigues challenges India to bounce back from the shock New Zealand loss by leading by example, pushing her teammates to remain confident in their abilities and trust the process. This attitude of shared leadership could provide the glue that holds the team together during tough times. Learning from Mistakes The Indian team’s defeat at the hands of New Zealand wasn’t just about New Zealand’s superiority on the day; it was also a reflection of areas where India failed to capitalise. Whether it was an overly cautious approach in batting or a lack of discipline in bowling, there are lessons to be learned. Rodrigues challenges India to bounce back from the shock New Zealand loss by reflecting on these mistakes constructively. By identifying specific weaknesses and addressing them head-on, the team can prepare itself better for future challenges. Fan Support and Mental Resilience Indian cricket fans are known for their passionate support, but they can also be critical when results don’t go as expected. After the shock defeat to New Zealand, there has been disappointment across social media platforms. However, Rodrigues challenges India to bounce back from the shock New Zealand loss by reminding the team of the positive energy that comes from their loyal fanbase. Mental resilience, bolstered by fan support, will be crucial in bouncing back. This resilience can help the team to block out negative noise and focus on their game. Rodrigues’ Personal Journey as Inspiration Jemimah Rodrigues' own journey in cricket serves as an inspiration not just to her teammates but to fans as well. Having faced personal ups and downs in her career, Rodrigues knows what it means to come back stronger after setbacks. Her resilience, determination, and positive mindset have seen her rise through the ranks in Indian women’s cricket. Rodrigues challenges India to bounce back from the shock New Zealand loss by sharing her personal experiences of overcoming adversity, offering a blueprint for her teammates to follow. Building Momentum for Upcoming Matches Rodrigues' challenge to her team comes at a critical juncture. With crucial matches on the horizon, the Indian team cannot afford to dwell on the past. Instead, they must focus on building momentum and regaining their winning touch. Rodrigues challenges India to bounce back from the shock New Zealand loss by turning their attention to future opportunities. Every match is a new chance to prove themselves, and the team’s ability to move forward with a positive attitude will determine their success in upcoming fixtures. The Importance of Team Unity One of the key aspects that Rodrigues highlights is the importance of team unity. Cricket is not just about individual performances; it’s about how the team functions as a unit. After the New Zealand loss, Rodrigues challenges India to bounce back by coming together as a stronger collective. This unity, both on and off the field, will be crucial in fostering a winning atmosphere. When players support each other and play for the team rather than themselves, the chances of a successful comeback increase significantly. Conclusion: A Call to Rise Again As the dust settles on India’s shock defeat to New Zealand, Jemimah Rodrigues stands as a beacon of hope and motivation. Rodrigues challenges India to bounce back from the shock New Zealand loss with a firm belief that the team has the talent and resilience to recover. Her call to action is not just about performance on the field but about the mindset and approach the team must adopt going forward. In sport, setbacks are inevitable, but it is how teams respond to these challenges that define their greatness. Rodrigues' rallying cry encapsulates this spirit, urging India to rise from the ashes of defeat and emerge stronger. The Indian cricketing fraternity, along with its fans, eagerly awaits the team’s response, hoping to witness a determined comeback in the next encounter. By harnessing the lessons from their defeat, showing mental toughness, and working as a cohesive unit, India can indeed bounce back. As Rodrigues challenges India to bounce back from the shock New Zealand loss, her words may very well be the spark that ignites the fire within the team. Click your program: https://amzn.to/4dFYLyF

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THAT I MAY KNOW HIM!(PHP.3:10) ======================= "BROTHER'S KEEPER"; GOD'S EXPLICIT REQUIREMENT FOR ETERNAL SECURITY! [MAT.25:31-46,PHP.2:2-5] ======================= Let's begin by saying that,BEING OUR BROTHER'S KEEPER,IS ACTUALLY LIVING OUT THE GOD EXPECTED PRACTICAL CHRISTIAN LIFE! Though, by worldly concerns it's perceptibly complicated,yet it doesn't change the fact that,being our brother's keeper is a key requirement for the confirmation and completion of our Salvation project. Indeed, it's the second most explicit requirement of God from us. For the avoidance of doubt,the latter part of God's Law(No.7-10),is hinged on it...its summarised message being,*our need to be very mindful of fellow man,*to treat others like we desire to be treated. The FIRST REQUIREMENT of course,(No.1-6),is our avowed unsolicited obligatory duties to our awesomely Jealous FATHER *JEHOVAH* God's dealing with Man right from the onset,is replete with His apparently unwavering determination that we must be on the lookout for one another. In Genesis 4:9,where the term *Brother's keeper* has its foundation,God asked Cain of his brother, Abel's whereabouts. And Cain while shelving responsibility begat the now popular phrase "Am I my brother's keeper?" And to emphasize HIS DISPLEASURE, God placed a curse on Cain in the vs 10-11,for failing to lookout for his brother. In Eze.22:30,God was apparently dissatisfied when He sought for a Man [Brother's keeper] to stand in the gap for Israel, and finding none,was compelled to spit the consequences of His wroth on them. HE cares so much about our being responsible for one another,(the only way we can significantly shut devil up,in his campaign against Man's well being). Consider this incident between our Lord Christ Jesus and fiery Peter. 31. And the Lord said, Simon, Simon, behold, Satan hath desired to have you, that he may sift you as wheat: 32. But I have prayed for thee, THAT THY FAITH FAIL NOT: and when thou art converted, STRENGTHEN THY BRETHREN. (Luk 22: 31-32) I hope you picked up a thing from that scripture...simply put, Christ Jesus is telling Peter,*lookout for your brothers wellbeing*... won't they in turn lookout for Peter... certainly! Throughout the Bible,God again and again demonstrated His Resolve that we have a duty to be there for one another always, and in whatever situation and condition...THIS IS WHAT WE GOT WRONG, THAT'S GIVING THE DEVIL UNDESERVED VICTORY WITHIN OUR MIDST...MAY GOD REVERSE THAT TREND TODAY IN CHRIST JESUS NAME,AMEN 🙏 In Numbers 12:1-16, we read of Moses elder siblings,who instead of helping to quell the rebellion brewing oftentimes in the camp of the Israelites against Moses, resorted to fuelling it, by joining the Israelites to plot against their younger brother...we are told of how great God's wroth was,to the effect that Miriam was stricken with leprosy; 9. And the anger of the Lord was kindled against them; and he departed. 10. And the cloud departed from off the tabernacle; and, behold, Miriam became leprous, white as snow: and Aaron looked upon Miriam, and, behold, she was leprous. (Num 12: 9-10)THOSE WHO BLASPHEME GOD'S SERVANTS (THE GOD CALLED ONES)...TAKE NOTE ALSO. Okay,in John 9,Christ Jesus personally and firmly confirmed His desire that we lookout for one another. After He restored the sight of the Man born blind,the scribes cast him out. When Christ saw this,HE sought him out... notice this... HE DIDN'T SEND ANYONE...HE LOOKED FOR THE MAN HIMSELF,and having found him,encouraged and comforted him, and in the process,wiping any seed of doubt and fear that his being cast out by the Religious Leaders may have initiated; 24. Then again called they the man that was blind, and said unto him, Give God the praise: we know that this man is a sinner. 25. He answered and said, Whether he be a sinner or no , I know not: one thing I know, that, whereas I was blind, now I see. (Joh 9: 24-25) 34. They answered and said unto him, Thou wast altogether born in sins, and dost thou teach us? And they cast him out. 35. Jesus heard that they had cast him out; and when he had found him, he said unto him, Dost thou believe on the Son of God? 36. He answered and said, Who is he, Lord, that I might believe on him? 37. And Jesus said unto him, Thou hast both seen him, and it is he that talketh with thee. 38. And he said, Lord, I believe. And he worshipped him. (Joh 9: 34-38) In Php.2:2-5, Apostle Paul confirmed the dictates of Christ Jesus; 2. Fulfil ye my joy, that ye be likeminded, having the same love, being of one accord, of one mind. 3. Let nothing be done through strife or vainglory; but in lowliness of mind let each esteem other better than themselves. 4. LOOK NOT EVERY MAN ON HIS OWN THINGS, BUT EVERY MAN ALSO ON THE THINGS OF OTHERS. 5. Let THIS MIND BE IN YOU, WHICH WAS ALSO IN CHRIST JESUS: (Php 2: 2-5) Then let's take some verses from our anchor scripture; 35. For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink: I was a stranger, and ye took me in: 36. Naked, and ye clothed me: I was sick, and ye visited me: I was in prison, and ye came unto me. 37. Then shall the righteous answer him, saying, Lord, when saw we thee an hungred, and fed thee ? or thirsty, and gave thee drink? 38. When saw we thee a stranger, and took thee in? or naked, and clothed thee ? 39. Or when saw we thee sick, or in prison, and came unto thee? 40. And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me. 41. Then shall he say also unto them on the left hand, Depart from me, ye cursed, into everlasting fire, prepared for the devil and his angels: 42. For I was an hungred, and ye gave me no meat: I was thirsty, and ye gave me no drink: (Mat 25: 35-42) It's essentially from 31-46...read it through if you can...infact,I encourage you to. You see, from the verses above,here this; Being wealthy or rich isn't a prerequisite for brotherly keeping...there are many around you and me that we can *brother keep* in several ways. 👉That person who's always poorly dressed(tattered or worn-out clothes and shoes),while in your wardrobe,there sit arrays of clothes and shoes that you don't really need or that you can afford to spare. It won't take anything from you,if you relinquish them for the sake of the aforementioned... without having to be begged first. 👉In your environment,there are those finding it difficult to afford just a meal a day. Meanwhile,your trashcan is a faithful *Keeper of throwaway food*. It will not cost you a thing to deny or relieve your trashcan off its duties and put a smile on some persons faces. You don't even have to wait until you get what to throw away. 👉How about the *many homeless* because of house rents inaffordability, either those you saw yourself or those you were told of, you may not have an estate,but you know in your heart of hearts,that you can do something,if you choose to...why are you waiting...go ahead and do it. 👉 Haven't you seen school age and older children hawking through our towns and cities, because of school fees and poor parentage? What prevents you from taking a closer interest when you know you can pull one or two strings! 👉Mr CEO,what about some cars in your garage,that haven't been touched for years,except *regular warming* and yet, you scold your poorly paid staff,and probably deduct from the peanuts you pay them, because they came to work late because they have to trek ...as there's no workable transport allowance. 👉Of course the less privileged are always suppressed and oppressed,subjected to daily humiliations, because there's none to plead their CAUSE. Perhaps, you are an elite,in a position to right THINGS... what's keeping you from being their voice...is it the *It's not my business* academy? You can choose to come out and do something. There is so much we can do, as *our brother's keeper* Let's do it! THE BEAUTY OF IT ALL IS THAT, WHATEVER WE DO FOR OTHERS,(GOOD OR EVIL), CHRIST JESUS CONFIRMED AND DECLARED THAT,WE ARE ACTUALLY DOING THEM TO HIM; And the King shall answer and say unto them, Verily I say unto you, Inasmuch AS YE HAVE DONE it unto one of the least of these my brethren, ye have DONE IT UNTO ME. (Mat 25: 40) Then shall he answer them, saying, Verily I say unto you, Inasmuch AS YE DID IT NOT to one of the least of these, YE DID it NOT TO ME. (Mat 25: 45) Conclusively,it all begins and ends with love... without love,we can't be a brother's keeper... without love, being a brother's keeper becomes a lucrative market,as we see all day and night on social media and TV, where every little offer of help is recorded and published,even before the help is received. 3. But when thou doest alms, let not thy left hand know what thy right hand doeth: 4. That thine alms may be in secret: and thy Father which seeth in secret himself shall reward thee openly. (Mat 6: 3-4) He that saith he is in the light, and hateth his brother, is in darkness even until now. (1Jn 2: 9) 7. Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God. 8. He that loveth not knoweth not God; for God is love. (1Jn 4: 7-8) If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen? (1Jn 4: 20) May the MERCY and GRACE of God continue to speak for us, AMEN 🙏🙇🙏🥀!

Israel has wiped out 902 Palestinian families in Gaza over past year – Day 361 [email protected] October 3, 2024 Ahmed al-Zard, António Guterres persona non grata, bernie sanders, blocking weapons to israel, evacuation from lebanon, genocide, Iran, iran sanctions, massacre, palestinian journalist, walid daqqa, weapons to israel, white phosphorus Israel admits air bases were hit in Iran attack – how much damage was there? Various agencies report: Middle East Monitor says: The Israeli army yesterday admitted that some of its air bases were hit during Iran’s missile attack on the occupation state on Tuesday night, but claimed the impact was insignificant. Army Radio quoted the military: “No air force aircraft were damaged in the attack and all of the missile impacts in the air bases are deemed by the military as ‘ineffective’, meaning that no harm was caused to the continuous operations of the air force.” A number of videos on social media Tuesday night, during the attack, show impact explosions, infrastructure damage, and huge craters (for example, this and this and this and this and this). Military Watch Magazine says: Reports have indicated that the bulk of Nevatim Air Base’s F-35s – over 20 fighters – were destroyed in the attack, with the stealth fighters representing one of the most high value targets in Israel. F-35s play a central role in Israeli plans for potential attacks on Iran, with their stealth capabilities and advanced avionics, including electronic warfare systems and other air defense suppression features, making them optimal assets for such operations. Forbes, however, stated that these “reports” are from Iranian state media, and is an example of “spread[ing] misinformation and propaganda without supporting evidence.” Ha’aretz points out: According to images taken by Planet Labs, one missile hit an aircraft hangar. Most photos of the damage were banned from publication. Israel heavily censors information on its military, so the truth may never come out. On April 13, Iran launched several hundred of its older missiles toward Israel, most of which were intercepted. The Iranian mission to the UN declared, “Should the Israeli regime make another mistake, Iran’s response will be considerably more severe,” and said Iran now “deemed the matter concluded”. On July 31, Israel assassinated Hamas political leader – the Palestinians’ head ceasefire negotiator – while he was an official guest on sovereign soil in Iran. In late September, Israel carried out attacks in Lebanon, killing over 700 in just a few days, including Hezbollah’s top leader, Hassan Nasrallah. Iran vowed to respond, and on Tuesday night, it did. Following its missile attack on Israel, Iran indicated that its retaliation was complete and the chapter could be closed (unless Israel again did something provocative). Various agencies report: US President Joe Biden is counseling Israel to take a proportional response to this week’s barrage of Iranian ballistic missiles, voicing opposition to a potential strike on Iran’s nuclear sites in the hopes of preventing the conflict that has erupted in the region from widening further. “No one’s saying don’t respond,” one senior administration official said. Kamala Harris’ statement Tuesday: “Iran launched 200 ballistic missiles at Israel in a reckless and brazen attack. I condemn this attack unequivocally. Iran is a destabilizing, dangerous force in the Middle East, and today’s attack on Israel only further demonstrates that fact.” After talking about the Iranian attack as a brazen and unacceptable escalation, State Department Spokesman Matthew Miller was asked by the press if he considered anything Israel has done in the past three weeks escalatory. Miller ridiculously refused to acknowledge any escalatory behavior on Israel’s part, saying instead that Israel had merely “done things to expand the conflict” in order to fight terrorism. US National Security Advisor Jake Sullivan said on Tuesday that the US would work with Israel to ensure Iran faces “severe consequences” for launching a missile attack on Israel. THAT IS TO SAY: Harris does not consider Israel’s multiple unprovoked attacks to be destabilizing or dangerous; Miller could not bring himself to admit that Israel had done anything provocative; Sullivan announced that the US was collaborating with Israel to bring another attack from Iran. Sina Toossi of the Center for International Policy offers this commentary: “After a string of assassinations and other Israeli escalations in recent weeks, Iran is trying to create a new deterrence equilibrium. They are saying that we can still hit you, and we can hit you hard. Iran is actually trying to ‘escalate to de-escalate’ here.” Several Israeli politicians openly call for a large-scale assault on Iran Middle East Eye reports: Former Israeli Prime Minister Naftali Bennett said: “Israel has now its greatest opportunity in 50 years, to change the face of the Middle East. We must act now to destroy Iran’s nuclear program, its central energy facilities, and to fatally cripple this terrorist regime.” National Security Minister Itamar Ben Gvir said: “What we did to Lebanon must also be done to Iran… no political arrangements, no diplomacy – crush, crush, crush.” Parliament member Avigdor Lieberman said: “Bomb all the oil, gas and nuclear facilities, and destroy the refineries and dams.” NOTE: According to the Nuclear Threat Initiative: Although Israel has possessed nuclear weapons since the 1960s, it maintains a policy of nuclear opacity, never officially confirming the existence of its nuclear program. Accordingly, Israel has never signed the Non Proliferation Treaty (NPT). Peace is within reach – if Israel will be a partner From the Jordanian Foreign Minister Ayman Safadi: The Arab world calls on the international community to bring Israel to the table, where a peace initiative is waiting for him. US finally steps up to evacuate Americans from Lebanon BACKGROUND: The US State Department faced harsh criticism after announcing Sunday that it would not be assisting Americans who wanted to leave Lebanon, as Israel (backed by the US) has increased its attacks on southern Lebanon. National Security Communications Advisor John Kirby said, “Right now, the State Department does not feel a need for [evacuation]. There are still commercial operations, commercial air traffic that is getting out of Beirut and are still available to those Americans that want to leave…if you’re in Lebanon and you want to go, go now while these options are available to you.” Apparently, the agency has had second thoughts. CNN reports: The US organized a charter flight for Americans to depart Lebanon on Wednesday and plans to offer future flights based on demand, State Department spokesperson Matt Miller said. There were just over 100 people, including Americans and family members of American citizens, on the flight today, he said. The flight flew from Beirut to Istanbul. “It’s been a priority for us to enhance the capacity of flights in and out of the region, so we’ve contracted with additional carriers to facilitate the transport of American citizens,” Miller said. “We do hope to organize additional flights in the coming days, depending on demand.” Around 7,000 people have registered with the State Department to get more information about US-supported ways to depart Lebanon. Malaysian PM calls out Netanyahu’s genocidal self-preservation strategy Anadolu Agency reports: Malaysian Prime Minister Anwar Ibrahim criticized Israeli politicians Wednesday, saying they are sacrificing innocent lives to keep themselves in power. In a statement on X, Anwar said Israel’s continued aggression and attacks on Lebanon, Syria and Yemen are deliberate attempts to divert the global community’s focus from its brutal atrocities and acts of genocide against Palestinians in Gaza and the West Bank. “This escalation is plainly aimed at keeping Israel’s current political leaders in power and out of prison, sacrificing innocent lives at the altar of one man’s political career,” he added, referring to Israeli Prime Minister Benjamin Netanyahu. He called on all parties in the Middle East to urgently de-escalate tensions which are destabilizing the region. Israeli court rules that body of Walid Daqqa can be held as bargaining chip in hostage negotiations The New Arab reports: Israel’s highest court on Monday ruled authorities have the right to indefinitely hold the body of Palestinian novelist Walid Daqqa, rejecting a petition filed by his family to secure the return of his remains for a dignified burial. Daqqa, a Palestinian citizen of Israel, died from cancer at age 62 while still in custody in April. He had spent 38 years in detention for the kidnapping and murder of an Israeli soldier in 1984, with Israel accusing him of being a member of the Popular Front for the Liberation of Palestine (PFLP). During his time in prison, Daqqa authored several highly regarded works of Arabic literature, including the 2018 children’s fable The Tale of the Secrets of the Oil. Following his cancer diagnosis, there were widespread calls for him to be released early, with only two years left on his sentence. However, Israel refused. Additionally, Amnesty International visited him a few weeks before his death and reported that he had been subject to torture while in an already weakened state. Palestinian journalist released by Israel Middle East Monitor reports: The Israeli authorities released journalist Asmaa Harish Tuesday after holding her for six months in administrative detention in Damon Prison, the Palestinian Information Centre has reported. She was detained in April of this year, and has been since subjected to ill-treatment and serious human rights violations. READ: Welcome to Hell: the Israeli prison system as a network of torture camps Israel continues to hold 96 Palestinian women in its prison, including 27 administrative detainees, not including prisoners from Gaza. The release of Harish means that Israel is now holding six women journalists in its prisons. NOTE: The Committee To Protect Journalists reports that at least 174 journalists have been killed in the Palestinian territories since October 7th, making it the deadliest period for journalists since CPJ began gathering data in 1992. Israel also recently banned Al Jazeera from broadcasting in Israel and the West Bank, forbids international journalists entrance into Gaza, and heavily censors reporting by international news organizations. Read about the assassination by Israel of one of Palestine’s most beloved journalists, Shireen Abu Akleh, here. https://israelpalestinenews.org/israel-has-wiped-out-902-palestinian-families-in-gaza-over-past-year-day-361/

Exposed! 2024’s CHAOS Is a Carefully Crafted Elite Psy-Op—Every ‘Disaster’ You Fear Is an Engineered Attack to Keep You Controlled and Compliant! This isn’t chaos by coincidence—it’s chaos by design, orchestrated by global elites to keep you in fear and under control. But they fear one thing: a populace that refuses to fall for their tricks, that remains calm and aware as their engineered madness unfolds. Chaos Engineered for Control Look at 2024. Riots? Not about justice—they’re about social engineering. Cities ablaze, with the media fanning the flames. The October New York Blackout wasn’t a glitch; it was a calculated test to see how quickly they could plunge millions into darkness. Chaos and dependence on their “solutions” are the real game. And those wildfires in California and Nevada? Witnesses reported energy beams, not lightning. It’s about conditioning you to fear everything, even nature itself. The Texas Blackouts in August? Controlled chaos, normalizing sudden instability to convince you that we need more centralized control. Every disaster is designed to make you anxious and compliant. They want you scared so you won’t resist. The Patriot Stress Control System: Break Free from Their Chains Created by Matt Hill, the Patriot Stress Control System is more than stress management—it’s about mental unbreakability. Hill adapted techniques used by military operatives to remain calm in extreme conditions. The elites fear this knowledge because a calm populace cannot be controlled. Mastering Calmness: Their Worst Nightmare This system is military-grade mental armor. You’ll learn to detect and destroy stress completely, master breath control, and stay calm during crises. This is about turning fear into your weapon, nullifying their orchestrated chaos. The elites want you scared—it’s how they control you. They manufacture riots, blackouts, and crises to keep you in fear. They need you panicked. But once you master this system, you become immune to their tactics, and their power over you crumbles. Take Control of Your Mind This is the line in the sand—master your mind or be manipulated. The Patriot Stress Control System is your way to break free from their chains, to remain unbroken while they try to force compliance. You must become the calm in their storm, someone they cannot bend. The chaos is here by design—but it’s time for you to refuse to play their game. Master your mind. Be unbreakable. Let them see they cannot control you. Join and share my channel immediately: https://t.me/JulianAssangeWiki

Kris Gethin is a renowned fitness expert, bodybuilder, and entrepreneur known for his dynamic approach to fitness and his ability to motivate others. Here’s an overview of his life, career, and impact in the fitness community: Early Life Background: Born on August 2, 1982, in the United Kingdom, Kris was active in sports during his childhood, developing an early passion for fitness and physical activity. Initial Fitness Journey: Kris began his fitness journey as a teenager, exploring various forms of training and experimenting with different workout routines. Professional Bodybuilding Bodybuilding Competitions: Kris pursued bodybuilding seriously in his early twenties, competing in various bodybuilding competitions. He achieved notable success, earning a reputation for his impressive physique and dedication to training. Traditional Bodybuilding: While Kris is primarily known for traditional bodybuilding, he has consistently emphasized the importance of a well-rounded fitness regimen that includes various training styles. Evolution of Training Style Incorporation of Street Workouts: As his career progressed, Kris began incorporating street workout elements into his training. He recognized the value of bodyweight exercises and functional movements, promoting a more holistic approach to fitness. Diverse Training Programs: Kris developed training programs that blend traditional bodybuilding with functional training and calisthenics, appealing to a wide audience and helping people achieve their fitness goals. Fitness Coaching and Online Presence Fitness Programs: Kris Gethin is the founder of the popular Kris Gethin Gym and has created various fitness programs, including the Kris Gethin 12-Week Muscle-Building Program. His programs focus on muscle gain, fat loss, and overall fitness improvement. Social Media Influence: With a significant following on platforms like YouTube and Instagram, Kris shares workout tips, nutritional advice, and motivational content. His engaging personality and expertise have made him a trusted figure in the fitness community. Key Messages Holistic Approach to Fitness: Kris advocates for a balanced approach to fitness, emphasizing the importance of strength training, cardiovascular exercise, and flexibility. He encourages individuals to find a training style that suits their lifestyle and goals. Nutrition and Supplementation: Kris shares insights on proper nutrition and supplementation, emphasizing the role of diet in achieving fitness goals. He encourages followers to prioritize healthy eating and educate themselves about nutritional choices. Motivation and Mindset: Kris believes that a strong mindset is crucial for success in fitness and life. He often shares motivational content aimed at inspiring others to overcome challenges and stay committed to their goals. Legacy Kris Gethin’s influence in the fitness industry is notable, as he continues to inspire individuals through his dedication to bodybuilding and functional training. His evolution from traditional bodybuilding to incorporating street workout elements showcases his commitment to promoting a well-rounded approach to fitness. Through his training programs, social media presence, and motivational content, Kris encourages people to take charge of their health and fitness journeys, making a lasting impact on the fitness community.

Simeon Panda is a prominent fitness model, bodybuilder, and entrepreneur known for his impressive physique and motivational approach to fitness. Here’s a closer look at his life, career, and the influence he has had in the fitness community: Early Life Background: Born on May 28, 1986, in London, England, Simeon Panda showed an interest in fitness from a young age. He participated in various sports and was physically active throughout his childhood. Initial Challenges: Despite his passion for fitness, Simeon faced challenges early on, including being told he was too skinny. However, these experiences motivated him to focus on building muscle and developing his physique. Journey into Fitness Bodybuilding Transformation: Simeon began his bodybuilding journey in his late teens, dedicating himself to weight training and nutrition. He educated himself on fitness techniques, nutrition, and bodybuilding strategies, ultimately transforming his body. Competitive Bodybuilding: Simeon competed in various bodybuilding competitions, where he showcased his impressive muscle mass and aesthetics. His dedication to the sport earned him recognition in the bodybuilding community. Rise to Fame Social Media Presence: Simeon gained popularity through his social media platforms, where he shares workout routines, nutrition advice, and motivational content. His engaging personality and aesthetic physique resonated with audiences, helping him amass millions of followers. Fitness Influencer: As a fitness influencer, Simeon uses his platform to inspire others to pursue their fitness goals. He emphasizes the importance of hard work, consistency, and a positive mindset. Entrepreneurial Ventures Fitness Brand: In addition to his social media presence, Simeon has developed his fitness brand, which includes workout programs, supplements, and fitness apparel. His brand reflects his commitment to promoting health and fitness. Motivational Speaking: Simeon often participates in fitness events, workshops, and seminars, where he shares his story and inspires others to embrace fitness as a lifestyle. Key Messages Discipline and Hard Work: Simeon emphasizes that achieving fitness goals requires discipline, dedication, and a strong work ethic. He encourages individuals to push through challenges and stay committed to their goals. Nutrition and Recovery: He advocates for the importance of proper nutrition and recovery in achieving optimal fitness results. Simeon shares insights on meal planning and recovery techniques to help his followers maintain their progress. Empowerment: Through his content, Simeon aims to empower individuals to take control of their health and fitness journeys, promoting self-confidence and personal growth. Legacy Simeon Panda’s influence in the fitness industry is significant, as he continues to inspire millions through his dedication to bodybuilding and fitness. His journey from being told he was too skinny to becoming a successful fitness model and entrepreneur serves as a testament to the power of perseverance and hard work. Through his motivational content and commitment to fitness, Simeon encourages others to pursue their dreams and lead healthier lives.

Chris Heria is a well-known fitness entrepreneur and calisthenics expert, recognized for his impressive physique and innovative approach to bodyweight training. Here’s a deeper look at his life, career, and the impact he has made in the fitness community: Early Life Background: Born on December 21, 1991, in Miami, Florida, Chris Heria grew up in a diverse environment that exposed him to various physical activities. Athletic Beginnings: Chris was active in sports from a young age, but he faced challenges that ultimately led him to focus on fitness as a way to improve his health and well-being. Journey into Fitness Introduction to Calisthenics: After experimenting with traditional weightlifting, Chris discovered calisthenics and bodyweight training. This shift allowed him to develop his strength, flexibility, and overall body control without relying on gym equipment. Passion for Training: Chris dedicated himself to mastering various bodyweight exercises, such as pull-ups, push-ups, and muscle-ups. His commitment to training helped him achieve an aesthetic and muscular physique that garnered attention. ThenX Fitness Program Founding ThenX: In 2016, Chris founded ThenX, a fitness program focused on calisthenics and bodyweight training. The program aims to make fitness accessible to everyone, regardless of their experience level. Online Presence: Through his YouTube channel and social media platforms, Chris shares workout tutorials, nutrition tips, and motivational content. His engaging teaching style and comprehensive guides have made him a leading figure in the online fitness community. Achievements and Influence Calisthenics Competitions: Chris has competed in various calisthenics competitions, showcasing his skills and dedication to the discipline. He has won several titles, further establishing his credibility in the fitness world. Inspirational Figure: With millions of followers across social media, Chris Heria inspires people to adopt healthier lifestyles and explore the benefits of bodyweight training. He emphasizes the importance of consistency, discipline, and setting realistic goals. Key Messages Bodyweight Training Benefits: Chris advocates for bodyweight training as a practical and effective way to build strength and endurance. He believes it can be performed anywhere, making fitness accessible to everyone. Empowerment Through Fitness: He encourages individuals to take control of their health and fitness journeys, promoting self-improvement and personal growth. Community and Support: Chris emphasizes the importance of building a supportive fitness community. He encourages followers to connect with others who share similar goals, fostering motivation and accountability. Legacy Chris Heria’s impact on the fitness industry is significant, as he continues to inspire and educate people about the power of calisthenics and bodyweight training. Through his work with ThenX and his online presence, he has made a lasting mark on the fitness community, encouraging countless individuals to lead healthier and more active lives.

Frank Medrano’s journey is one of perseverance, transformation, and the pursuit of passion, particularly in the realm of fitness and calisthenics. Here’s an overview of his life story, including the challenges he faced and how he overcame them: Early Life and Struggles Background: Born and raised in the United States, Frank faced early challenges related to his health and fitness. Growing up, he struggled with being overweight, which affected his self-esteem and overall outlook on life. Health Issues: As a teenager, Frank was diagnosed with a number of health issues, which made physical activity challenging. This period of his life was marked by feelings of inadequacy and frustration with his body. Turning Point Discovery of Calisthenics: In his early 20s, Frank discovered calisthenics—a form of exercise that emphasizes bodyweight movements. This discovery was transformative; it provided him with a new direction and purpose. Commitment to Change: Motivated to improve his health and fitness, Frank dedicated himself to a rigorous training regimen. He began to train consistently, focusing on mastering various bodyweight exercises, such as pull-ups, push-ups, and dips. The Journey of Pain and Growth Physical Challenges: The journey was not without its difficulties. Frank experienced physical pain and discomfort as he pushed his body to its limits. He faced the typical soreness and fatigue that come with intense training but viewed these challenges as necessary steps toward growth. Mental Fortitude: Frank developed a strong mindset, recognizing that pain and discomfort were part of the process. He learned to embrace these experiences, understanding that they were essential for achieving his goals. Achievements and Influence Body Transformation: Through hard work and dedication, Frank transformed his physique, becoming a symbol of fitness and strength. He gained a significant following on social media, where he showcased his impressive skills and motivated others to pursue their fitness journeys. Inspiring Others: Frank uses his platform to inspire and educate others about the benefits of calisthenics and bodyweight training. He shares workout routines, nutritional advice, and motivational content, emphasizing that anyone can achieve their goals with determination. Key Messages Overcoming Obstacles: Frank’s story highlights the importance of resilience and determination. He encourages others to push through their challenges and to see setbacks as opportunities for growth. Passion for Fitness: His love for fitness and calisthenics shines through in everything he does. Frank advocates for finding a passion that drives you, as it can lead to personal fulfillment and success. Community and Support: Frank emphasizes the value of community in the fitness journey. He encourages people to connect with others who share their interests, as this can provide motivation and support. Legacy Frank Medrano’s journey from struggle to success exemplifies the power of hard work, dedication, and a positive mindset. His story continues to inspire countless individuals, demonstrating that anyone can overcome adversity and transform their life through fitness and self-discipline.

Missouri to Palestine. Racism and the Criminalization of Justice. The Execution of Marcellus “Khalifah” Williams for a Crime he Did Not Commit The state of Missouri murdered Marcellus “Khaliifah” Williams on Tuesday, September 24th, at 6 pm central time. His last meal was chicken wings and tater tots; his last words were, “All praise be to Allah in every situation!” His execution was the third execution in Missouri this year and the 100th since Missouri reinstated capital punishment in 1989. Khaliifiah had hundreds of thousands of supporters behind him worldwide for decades. Millions making calls online and signing his petitions, hundreds in person bringing their grievances to the Missouri Supreme Court, and the prosecution lawyers AND family of Lisha Gayle, the social worker and former newspaper reporter who was murdered during a burglary of her home, whom this case revolves around, calling for the death penalty to be dismissed during this case. Khaliifiah has also held his innocence since the beginning of this trial in 1998, with no forensic evidence supporting Khaliifah as the offender. Each time he was set to be executed, his execution was halted due to further DNA and forensic research, which never got to conclude before his death, nor did the impending Supreme Court case. Khaliifah never had a fair trial. When first tried in 2001, he was not granted his constitutional rights to a fair jury. Instead, Black jurors were barred from entering the jury because they “looked like Williams.” In his reasoning for going forward with Williams’ execution, Gov. Parsons said that Williams had “exhausted due process and every judicial avenue.” However, Parsons denied Khaliifah’s clemency request to change his sentence to life in prison and also rejected a request to cancel the execution so that a lower court could make a new determination about the discriminatory circumstances of his 2001 jury. Gov. Parsons has never granted clemency for a death penalty case. According to the Death Penalty Information Center (DPIC), 16 prisoners have been executed in 8 states in the United States this year, and 48 more executions are scheduled throughout 2024. The death penalty and the cruelty of cases like Marcellus “Khaliifah” Williams exemplify the systemic racism and throughlines of enslavement that are still housed within the U.S. Criminal Justice System today. Capital Punishment has been around since enslavement, with states like North Carolina using it as a way to squash rebellions and those working to free enslaved individuals. The Jim Crow Era continued with lynchings and public executions seemingly becoming interchangeable, with almost all cases of the death penalty being against Black men. And with the 1990s era of mass incarceration, the war on drugs, and a renewed surge of the death penalty – The United took the reins of the highest incarceration population in the world. Today, despite making up 13% of the U.S. population, Black folks make up 42% of those on death row (according to a 2020 Prison Policy Initiative Report). Robert Dunham, the DPIC Executive Director, writes, “What is broken or intentionally discriminatory in the criminal legal system is visibly worse in death-penalty cases. Exposing how the system discriminates in capital cases can shine an important light on law enforcement and judicial practices in vital need of abolition.” The disparities found in Khaliifah’s case are ones systemically embedded in the groundwork of death penalty trials and throughout the entire criminal justice system in the U.S., with many other past cases resurfacing because of Khaliifah’s murder. Like many others, I recount these facts about Khaliifah with tears running down my face and anger in my heart – and all I can think about is time. Khaliifah spent two decades in prison for a crime he did not commit. President Biden sits in a long line of masterminds that got us to the prison industrial complex that we have today, with many who were sentenced to death while Biden was gunning for the 1994 Crime Bill, still awaiting their fate. A prison industrial complex that has not only murdered and harmed millions of Black and Brown people in the U.S. for centuries but has weaved its web throughout the world, implementing torture, starvation, and capital punishment of its own sort throughout places like Palestine, Lebanon, Yemen, Sudan, the Congo. And as we run into a new election cycle fueled by feminism and a new wave of young organizers ready to believe in the system at large because of who is heading it, I must ask, where is feminism in this? Where is feminism when we have so many women as elected officials in the U.S. who could not even utter his name, not the name of any individual who the heinous system has touched? Where is feminism as we look out onto almost a year of genocide and nearly 76 years of occupation in Palestine? Where is feminism when our tax dollars go towards the public execution of innocent mothers, fathers, and children who got no jury, no trial, and no time? From Missouri to Palestine, not even time is a human right. Below, The Perplexing Smiles of the Children of Palestine by: Marcellus “Khaliifah” Williams . * Click the share button below to email/forward this article to your friends and colleagues. Follow us on Instagram and Twitter and subscribe to our Telegram Channel. Feel free to repost and share widely Global Research articles. Get Your Free Copy of “Towards a World War III Scenario: The Dangers of Nuclear War”! Grace Siegelman is CODEPINK’s Digital Engagement Manager and Feminist Foreign Policy Project Coordinator. Grace holds a Master’s in Women and Gender Studies and a Bachelor’s in Peace, Justice, and Conflict Studies from DePaul University. With over six years of organizing experience in Chicago, her work focuses on prison and police abolition, queer theory, gendered violence, and anti-war efforts. She connects local activism to global communities in Palestine, Yemen, and Cuba. Grace has led youth campaigns like Ban the Box and initiatives supporting incarcerated survivors of domestic violence. Featured image: Marcellus Williams. (Image: Courtesy of Marcellus Williams’ legal team) Missouri to Palestine. Racism and the Criminalization of Justice. The Execution of Marcellus “Khalifah” Williams for a Crime he Did Not Commit The state of Missouri murdered Marcellus “Khaliifah” Williams on Tuesday, September 24th, at 6 pm central time. His last meal was chicken wings and tater tots; his last words were, “All praise be to Allah in every situation!” His execution was the third execution in Missouri this year and the 100th since Missouri reinstated capital punishment in 1989. Read here: https://www.globalresearch.ca/missouri-palestine-feminism-murder/5868861

🚨 UK Slashes Excess Death Estimates After Announcing New Calculation Scheme “If you can control the information, of course you control the narrative." — John Campbell, Ph.D. ⬇️ https://childrenshealthdefense.org/defender/united-kingdom-ons-excess-deaths-reporting-covid-shots/?utm_source=telegram&utm_medium=social&utm_campaign=defender&utm_id=20240229