5 Warning Signs Your Kidneys Might Be in Trouble!

Don’t ignore these hidden symptoms that could mean serious kidney issues! Find out if your body is trying to tell you something before it’s too late.

https://grandmaremedy.net/5-warning-signs-your-kidneys-might-be-in-trouble/

5 Warning Signs Your Kidneys Might Be in Trouble
10 October 2024 grandmaremedy.net
5 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, helping to remove waste, regulate fluid levels, and maintain a healthy balance of electrolytes. Beyond these functions, the kidneys also help produce red blood cells, manage blood pressure, and strengthen bones.

However, kidney damage can lead to severe complications if left unchecked. Recognizing the early signs of kidney issues is essential to prevent more serious health problems and address any underlying concerns in time.

Here are seven common symptoms that may indicate your kidneys are struggling:

Swelling
When the kidneys are damaged, they can’t efficiently remove excess waste and fluids. As a result, you might notice swelling, especially in the legs, ankles, hands, face, and feet. More on this topic: Here’s What Causes Water Retention and How to Prevent It

Fatigue
Healthy kidneys produce erythropoietin (EPO), a hormone responsible for creating red blood cells, which deliver oxygen to your body. When kidney function declines, EPO production decreases, leading to a reduced red blood cell count. This can result in fatigue, muscle weakness, severe anemia, and even brain fog.

Skin Rashes
Kidney problems can cause the buildup of waste in the blood, which may lead to skin irritations or rashes. These skin issues could be an early warning sign of a kidney problem.

Changes in Urination
Any noticeable changes in your urination patterns can be a sign of kidney dysfunction. This might include:

Urinating less frequently or producing smaller amounts of urine
Urine that appears pale or foamy
Dark-colored urine, often accompanied by a decrease in frequency
A feeling of pressure or discomfort while urinating
Increased urge to urinate at night
Read more: Watch Your Kidney Stones Flush Out with This Powerful Home Remedy

82-Year-Old Woman REVERSES Dementia Symptoms with THIS Simple Diet Change!

Doctors are amazed by her incredible transformation! Find out how a single change in her diet turned everything around.

https://grandmaremedy.net/82-year-old-woman-reverses-dementia-symptoms-with-this-simple-diet-change/


82-Year-Old Woman Reverses Dementia Symptoms with This Simple Diet Change
10 October 2024 grandmaremedy.net
82-Year-Old Woman Reverses Dementia Symptoms with This Simple Diet Change
After adopting a healthier diet, an 82-year-old woman who struggled with dementia and couldn’t even recognize her own son has astonishingly regained her memory.

Sylvia’s memory and cognitive functions had deteriorated to the point where she was hospitalized, and her son, Mark Hatzer, had begun to fear the worst—that he was losing his mother to dementia.

However, everything changed when Sylvia started consuming a diet rich in brain-boosting foods, including walnuts and blueberries. Today, the recipes she follows have become popular among Alzheimer’s patients.

Her diet, which also includes spinach, oats, sweet potatoes, broccoli, kale, sunflower seeds, green tea, and dark chocolate, was developed by her and her son after noticing that dementia rates were much lower in Mediterranean countries.

Mark shared their story:

“When my mum was in the hospital, she believed it was a hotel—albeit the worst one she’d ever stayed in. She didn’t recognize me and even called the police, thinking she had been kidnapped. It was heartbreaking because, since my dad and brother died, it has just been the two of us. Overnight, our happy family life turned into a crisis.”

After leaving the hospital, instead of following a typical medication regimen, Mark and his mother decided to try an alternative approach. They modeled their diet on Mediterranean eating habits, which are known for their cognitive benefits. Foods such as fish, blueberries, strawberries, Brazil nuts, and walnuts—all beneficial for the brain—became staples of their daily meals.

Sylvia also engaged in cognitive exercises like puzzles and crosswords. Mark recalls:

“It wasn’t an immediate transformation, but after a couple of months, she started remembering things like birthdays and became more alert and engaged. People assume that a dementia diagnosis means life is over, but there’s hope. Today, my mum looks ten years younger, and you wouldn’t even know she’d been through such a tough battle.”

See also: Man Slows Alzheimer’s with This Surprising Daily Habit—Doctors Are Stunned!

Their story highlights the remarkable resilience of the human body when given the right conditions to thrive. Increasing awareness of the causes of neurodegenerative diseases is key to combating them.

The Link Between Alzheimer’s and Aluminum

Research has shown a connection between Alzheimer’s disease and aluminum. Dr. Chris Exley, in an article on the topic, explains that individuals with Alzheimer’s often have significantly higher levels of aluminum in their brain tissue than people of the same age without the disease.

This is particularly true for those who have been exposed to unusually high levels of aluminum through environmental factors or their workplaces, leading to an earlier onset of Alzheimer’s symptoms, sometimes as early as their fifties or sixties. Even higher aluminum levels have been found in individuals with familial Alzheimer’s disease, a rare genetic form that can manifest as early as in one’s thirties or forties.

How to Support Brain Health and Lower the Risk of Alzheimer’s

Fortunately, research suggests that certain lifestyle changes can reduce the risk of Alzheimer’s and even slow down or reverse its progression. Here’s how:

Healthy Diet
Alzheimer’s is linked to inflammation and insulin resistance, both of which impair communication between brain cells. To fight these issues, focus on a healthy, Mediterranean-style diet rich in fish, olive oil, beans, whole grains, and vegetables. Avoid sugary foods, refined carbs, and processed snacks loaded with hidden sugars.
Social Engagement
Staying socially active is crucial for brain health. Maintain regular, meaningful interactions with family and friends to stave off isolation, which can increase the risk of dementia. Join clubs, volunteer, or visit local senior centers to stay engaged.
Mental Stimulation
Mental exercises, like crosswords, puzzles, and strategy games, help stimulate the brain and can improve memory. Learning new skills or engaging in memory-based games is also highly beneficial.
Regular Exercise
Physical activity can reduce the risk of developing Alzheimer’s by up to 50%. It also helps preserve brain function in people who already have cognitive issues. Aim for 2-3 hours of moderate-intensity exercise each week, combining cardio with strength training.
Stress Reduction
Chronic stress can shrink the brain’s memory center and raise the risk of Alzheimer’s. Practice stress-reducing techniques such as yoga, meditation, deep breathing exercises, or simply walking in nature.
Adequate Sleep
Getting enough sleep is crucial for brain health. Many Alzheimer’s patients experience sleep disorders, and disrupted sleep might be a risk factor for the disease. Prioritize good sleep habits to help protect your brain.
Popular post: Oncologists Warn: These 8 Foods Are Secretly Raising Your Cancer Risk

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Independent review & audience reaction of new health documentary by wellness TV news at U.K. premiere :

‘Outstanding’
‘Powerful’
‘Inspiring’
‘Motivating’
‘Insightful’
‘Courageous’
‘Mind blowing’
‘Amazing’
‘Shocking’
‘Revealing’
‘Sensational’
‘Empowering call to action’

@AseemMalhotra

BREAKING MAINSTREAM NEWS:

‘Doctor exposes Big Pharma’

‘The reason this country is going down the toilet is because we don’t have enough public servants that are willing to stand up like this guy’

It’s time to take back our health from a corrupted system

@AseemMalhotra

BREAKING APPLE NEWS:

‘First Do No Pharm: Uncovering the Root Cause of a Broken Healthcare System’

‘Watch the film, join the movement, and be part of the change that could reshape healthcare forever’



https://apple.news/AFBkLWWg0TAqPUuLEql4YyQ

@AseemMalhotra

As it stands Facebook and Mark Zuckerberg are enemies of free speech, enemies of truth, enemies of health, enemies of anti - corruption and enemies of democracy. Let’s collectively smash this corporate psychopathy together

EXPOSED – Klaus Schwab’s NAZI Roots: Anyone Shocked?
On July 17, 2021 By Geri Ungurean
From adarapress.com

Klaus Schwab and wife portrait
Schwab’s family company, Escher Wyss, exploited slave labor and Allied POWs, manufactured key nuclear bomb-making technologies for Adolf Hitler.

Schwab’s hometown—Ravensburg, Germany—was the first German city to practice eugenics (killing “useless eaters”)

Ravensburg was a transport hub for stolen Nazi gold to the Swiss Bank for International Settlements run by Pilgrims Society spies Allan W. Dulles (later C.I.A. director, 1953-61), Edwin W. Pauley (Allied reparations) and William J. Donovan, director of the OSS (MI6-controlled precursor to the C.I.A.—Dulles’ boss)

Schwab’s family company, Escher Wyss, exploited slave labor and Allied POWs, manufactured key nuclear bomb-making technologies for Adolf Hitler and South Africa, sold Swiss flame throwers to the Nazis, and was named a National Socialist Model Company by Adolf Hitler

Schwab’s Escher Wyss company was protected not only by Hitler, but by Switzerland, Britain and America—making Schwab a criminal foreign meddler in every sense


KLAUS’ HIDDEN NAZI PAST

Klaus’ mainstream media and academia propagandists have hidden his Nazi past in a blizzard of awards, WEF programs, ghost-written books, speeches, interviews, honorary professorships and doctorates from all over the world.

AFI researchers have dubbed Klaus “old sourpuss” because he almost never smiles. Now we know why. He knows he is a fraud—a circus barker who grew up with a silver spoon in his mouth whose heart has nothing good to share with the world.

C.I.A. archive documents show that Escher-Wyss and Sulzer were being directed by the U.S. Department of Energy and the State Department. This would logically mean that Klaus Schwab was a triple-agent, working simultaneously for: (1) the CIA-MI6-UN British-Americans Pilgrims Society, (2) Nazis (now Germany) and (3) Switzerland.

Do we really want a triple-agent lying spy running the “Great Reset” and “Build Back Better?”

Third, Escher-Wyss was one of the largest employers in Ravensburg, Germany.

Fourth, Escher-Wyss was the first city in Nazi German to practice eugenics principles to murder “useless eaters” emerging from the Kaiser Wilhelm Institute (something like the National Institute of Health in the US, or Tavistock Institute in the UK).

Fifth, contrary to the propaganda stories about Ravensburg’s lack of war-making industries (as the reason why the Allies did not bomb the city and its Escher-Wyss industry), we discovered many Ravensburg unconfessed sins surrounding the Schwab’s and Escher-Wyss.

Besides parts for ships, airplanes, submarines and power plants, Escher-Wyss brokered flame throwers built in their Zurich plant and sold to the Nazis. This information comes from the U.S. Archives. This would have been handled by Eugen Schwab with a then about 5-year old Klaus at his side. They also supplied turbines, compressors and propellers for Nazi ships and submarines, as well as gas turbines for powering the war machine, in addition to their nuclear technology.

Escher-Wyss exploited slave labor (Jewish, Russian, Gypsy, homosexual, Hungarian, Romanian, Polish ), as well as Allied POWs. Being a National Socialists Model Company, this would certainly have included Dr. Josef Mengele’s biological war crimes (“The Angel of Death”).

KLAUS & HILDE’S INTERLOCKING COMPANIES EMPLOY OVER 50,000 TODAY—ALL FED BY WEF INSIDER TRADING

Escher Wyss today operates under numerous re branded names including Andritz AG and Sulzer AG. These companies are poised to profit enormously from the priorities reflected in Klaus Schwab’s so-called “Great Reset,” including hydropower, plasma turbines, nuclear power, materials science, nuclear weapons, oil and gas, coal, bio fuel, paper, food, robotics, artificial intelligence, financing, patents, pharmaceuticals and more.

Historically, the first (IBM) punch card machine readers, sometimes called Hollerith machines, were first manufactured by companies like Escher-Wyss and Sulzer who specialized in textile machines in the 1880s. Punched cards were used to created different patters on textile machines, as well as in player pianos. Other names in this business were Semyon Korsakov (ca. 1805); Charles Babbage (ca. 1855); Herman Hollerith (ca. 1880); The Tabulating Machine Company (ca. 1910), including Dehomag (Deutsche Hollerith-Maschinen GmbH, IBM Germany); and Computing-Tabulating-Recording Company (1911, renamed IBM).

Note: IBM International president Jacques G. Maisongroung was a feature speaker at Klaus M. Schwab’s first European Management Forum on Feb. 04-07, 1971, along with the black monarch and Fourth Reich heir apparent Otto von Habsburg.

Klaus’s married Hilde Stoll in the weeks following the first Forum in 1971. This was an evident corporate marriage. Hilde’s family, to this day, owns an engineering, robotics, artificial intelligence and process controls manufacturer name FESTO with over 20,000 employees.

It should be noted that the Escher and Sulzer families are interlocked with the Stolls, Schwabs and Bodmar families. The Bodmar family property in Cologny, Geneva Canton, Switzerland is the current site of The World Economic Forum headquarters as well as the Schwab residence—like a ritzy WACO-like compound.

The Bodmar family is a 15th-century silk manufacturing family who purchased the WEF land from Fanny Moser-Sulzer (Sulzer AG). Hans von Schulthess-Bodmar was a director of Escher-Wyss & Co. and those interlocked engineering firms and exclusive private banks are still in operation today (Escher & Rahn renamed Rahn Bodmer).

Indeed, none of these family businesses have lack funding. Given their close proximity to untold amounts of stolen Nazi-Japanese gold at the Bank for International Settlements, their “success” comes into focus. In fact, it was during the Marshall Plan that the British Pilgrims Society took control of these Second-Reich family corporate empires to serve their secular new world order scheme.

Martin Bodmar was born the same year as Klaus’ father Eugen (1899). Martin was a vice-president of the International Red Cross (1940-71). Klaus is believed to have attended grade school in the Au suburb of Zurich (1945-47, ages 7-9) and lived in Bodmar castle during that posh primary schooling.

PILGRIMS INTERNATIONAL CHAMBER OF COMMERCE CREATED A GOLD-LAUNDERING BEACHHEAD IN RAVENSBURG & FUNDED ESCHER-WYSS, SULZER, STOLL AND FESTO PERPETUALLY

Klaus had all of his schooling bankrolled by Escher-Wyss financiers in Zurich just as his father Eugen Schwab, as managing director of Escher-Wyss & Cie. (Co.) in Ravensburg was forming the Ravensburg Chamber of Commerce and Industry as vice-president (1945-46).

Eugen formed the Ravensburg Chamber of Commerce at the behest of Sir Winthrop W. Aldrich (Rockefeller, Henry Kissinger’s and Paul Volcker’s boss), Allan W. Dulles (OSS/CIA Bern, Switzerland), and the Bank for International Settlements set up by MI6 and the CIA.

The British Pilgrims Society had already begun to funnel dirty Marshall Plan funds to insider companies like Escher-Wyss and Festo and their interlocked private Swiss banking family companies, even before the war ended, in exchange for Ravensburg’s help in transporting the Nazi gold to Bill J. Donovan, Allan W. Dulles and Edwin Pauley (OSS cum MI6—the rogue C.I.A.), the British Pilgrims Society required Schwab fealty to the new world order being fronted by their newly-forming United Nations.

Note: Lord Mark Malloch-Brown, the current Pilgrims Society chairman of SGO Smartmatic (with its masked OpTech ballot scanning software running in Dominion, ES&S, Hart InterCivic, Sequoia, Diebold, Premier), has served in almost every senior post at the United Nations: United Nations High Commissioner for Refugees (UNHCR) in Thailand, Africa, Central America and Geneva; Reform of UN communications; UN Development Program (UNDP); London International Model UN; UN Millennium Summit; and Deputy Secretary-General.

Note also: Sir Nigel Graham Knowles is Malloch-Brown’s fellow Pilgrim in SGO Smartmatic where he is director, chief trustee of Prince’s Trust America, and employed Kamala Harris newly-minted husband Doug Emhoff at DLA Piper LLP law.

Starting even before the Germans surrendered on May 07, 1945—just two weeks after the famous “Link-Up” (Apr. 25, 1945) of the American 69th Infantry Division with the Soviet 58th Guards in Torgau—Ravensburg was a staging ground for shipping stolen Nazi gold to Switzerland. It has also been a processing hub for Allied POWs as evident cover for Ravensburg duplicities discussed herein.

The looted Nazi gold was routed through Ravensburg, near the Swiss-Lichtenstein border, and sent to the Bank for International Settlements in Basel, Bern and Zurich. Allen W. Dulles was the OSS spy director in Bern in charge of the Nazi gold for the Allies (Read: Pilgrims Society).

After the war, Dulles became the first director of the C.I.A. and was the man who later covered up the Kennedy Assassination in the Warren Commission, after, many believe, he ordered President Kennedy’s assassination to protect his emerging Pilgrims Society global enterprise founded on the stolen Nazi and Japanese gold—the banking system that operates today, still named the Bank for International Settlements, Zurich that handles inter banking special drawing rights.

President Kennedy was assassinated not long after he told a colleague: “I will splinter the CIA [Dulles’ creature] into a thousand pieces and scatter it into the winds.” (New York Times, Apr. 25, 1966).

THE PILGRIMS SOCIETY EVIL OF THE MARSHALL PLAN

President Kennedy, as did President Eisenhower, surely knew about the criminal Pilgrims Society banking of fascist industries paying their tribute behind the smokescreen of the Marshall Plan “helping” Europe recover… from a war that these bâtards just funded! (Please excuse the French.)

Escher-Wyss hosted numerous Sir Winthrop’s Chamber meetings in Zurich and Ravensburg sponsored by their father-son city fathers team of Eugen and Klaus Schwab.

As the Escher-Wyss managing director, Eugen was a man whose favor was sought in both Germany, Switzerland, and the Pilgrims Society, and who was grooming son Klaus to take over their Escher-Wyss dynasty, now 216 years old.

ELECTION RIGGING LEADERSHIP EMERGES FROM WEF & THEIR PILGRIMS SOCIETY OVERLORDS

Today, Klaus Schwab’s Andritz AG auditor is KPMG who also audits SERCO (controlled by the British Crown) and SGO Smartmatic (aka Dominion etc.) Voting Systems (controlled by Lord Mark Malloch-Brown and Sir Nigel Knowles, Kamala Harris’ British handler.

Klaus received a bachelor and PhD in engineering from Swiss Federal Institute of Technology, ETH Zürich, Switzerland, co-founded by Alfred Escher (1855).

Klaus also received overlapping masters and PhD degrees from the Jesuit University of Fribourg, Switzerland (1962-67). […]

In 1966-67, Klaus was shuffled off to Boston for his Harvard grooming. He received a master’s in public administration from the John F. Kennedy School of Government. There he admits collaborating with Pilgrims Society inner circle gadabouts Henry Kissinger and John K. Galbraith. Galbraith and Kissinger came to play leading rolls in the World Economic Forum strategies and tactics.

On the wings of Kissinger’s Pilgrims Society instructions, Klaus Schwab was assigned to organize the Europe Management Forum starting in 1971.

Starting in 1965, the U.S. Department of Energy began funding the development of nuclear weapons capability in apartheid South Africa (read: British-controlled).

Newly-discovered information for this most top secret program reveal that Sulzer-Escher-Wyss supplied critical components to the enrichment of triggering of a nuclear bomb, ostensibly for the South Africans. Apparently their prized elephant herds needed protecting.

NUCLEAR WARMONGERS (KLAUS SCHWAB & HIS GOLD-DIGGING INTERLOCKED FAMILIES) ARE RUNNING THE WORLD ECONOMIC FORUM

Klaus’s first job after university was managing a 10,000-employee merger of Escher-Wyss AG and Sulzer AG. Now we know that these companies and their families were interlocked and this was merely window dressing. This occurred just as Sulzer was shipping specialize compressor and turbine seals to South Africa. Later, Swiss fugitive Marc Rich ran sanctions against South Africa for this secret Pilgrims Society nuclear cabal.

SOCIAL NETWORKING WAS STOLEN TO HELP WEF INSIDERS COORDINATE GLOBALLY

Nuclear sanctions-buster Marc Rich was pardoned by Bill Clinton as he left office on Jan. 20, 2001. Notably, at the same time, Clinton pardoned his former C.I.A. Director John M. Deutch (1995-96), and appointed Leader Technologies’ patent attorney Professor James P. Chandler, III and Microsoft’s Bill Gates to an organization euphemistically named “National Infrastructure Assurance Council (NIAC)” that still exists to this day and is overseeing the weaponization of patents for the DoD Office of Net Assessment.

For those of you who follow this blog, Leader Technologies, Inc. is the patent holder of the invention of social networking. James P. Chandler, III was their patent attorney who secreted a copy of Leader’s invaluable source code and gave it to a newly-forming IBM Eclipse Foundation on Nov. 29, 2001, just after the 9/11 false flag diversion that drove Congress to approve sweeping sacrifices of liberty, privacy and security, ironically in the name of security. Leader Technologies has filed a lien on the U.S. Government and wants its shareholders paid for the risks they took and the government stole.

Bono obsequiously promotes the World Economic Forum, Klaus Schwab and George Soros. Evidently acting on insider tips in 2009, he “invested” $56 million in Facebook private stock sold corruptly by Goldman Sachs.* Those shares rose to $1 billion at the Facebook IPO on May 18, 2012, along with other Pilgrims/WEF insiders, including James W. Breyer, Accel Partners, Peter A. Thiel, Mark Zuckerberg, Yuri Milner, Goldman Sachs, Microsoft and Meritech Management (Ann Huntress Lamont) who cashed in $13.26 billion on Day 3, much to the outrage of CNBC’s Jim Cramer.

* Bono corruptly invested in Facebook during the Leader v. Facebook social networking patent infringement trial 2008-2010. He invested concurrently with Hillary Clinton’s secret State Department contract with Facebook to build “an election winning template” to rig elections. Hillary’s contract was blatant obstruction of justice, not to mention criminal conspiracy, espionage, treason and sedition.

And yet, she walks free.

For now.

CRIMINAL WEF SYCHOPANT SIRS—DO YOU THINK BONO KNOWS KLAUS IS A NUCLEAR NAZI WHOSE COMPANIES CAN MAKE A CINDER OUT OF PLANET EARTH?


Sir Klaus Martin Schwab, KCMG, and Sir Bono, KBE (Paul David Hewson) relish the psycophantic adulation of their self-anointed fellow insider trading criminals at the 2016 World Economic Forum, Davos, Switzerland. Photo: World Economic Forum.
CONCLUSION

There is a reason that Klaus Schwab has been the only leader of the World Economic Forum since 1971—50 years.

He is doing the bidding of his masters at the British Pilgrims Society. His children Nicole and Olivier have joined him and Hilde to carry on the fascist thefts into the next generation of their carefully crafted criminal enterprise.

Klaus Schwab’s perfidy demands that he and the World Economic Forum cease operations.

WEF is nothing more than a organized crime guild for the Pilgrims Society. They have co opted the deposed monarchies of Europe to support the “Great Reset.” In return, those deposed monarchs get insider financial trading information so that they can continue to fund their lavish lifestyles.

Klaus uses Jesuit tactics of secrecy, just like Cecil J. Rhodes dictated some 118 years earlier, to keep the average citizen ignorant of their criminal doings.

They use the media to tell lies to fool and pacify the public, as well as haughtily “create public opinion.”

Klaus’s Fourth Reich will invigorate many of the deposed royal families with new life.

The difference this time is that they will be taking orders from the corporate and banking criminals of the British Pilgrims Society, while the Pilgrims in turn hide their organized crime behind the fascination of a naive public with royalty, while these bureaucrats interlock into the closed loop of a 1%-ers club, like Escher-Wyss’ closed-cycle gas turbines that can run on any kind of fuel, including nuclear.

The insider trading of the WEF members, including his Escher-Wyss-Sulzer-Andritz-Stoll-Festo interlocking criminal enterprises, must be dismantled so that a free market can emerge, for the first time in human history.

The “Great Reset” insider trading criminal syndicate that is the World Economic Forum must be dismantled and their conspirators prosecuted worldwide for the great harm they have done to human civilization.

SHUT DOWN THE WORLD ECONOMIC FORUM

DEFUND THE INSIDER TRADERS

SHIP THEM TO GITMO & PROSECUTE THEIR CRIMES AGAINST HUMANITY

SOURCE

Brethren, this is all part of these End Times. Our omniscient God knew that these times would befall us – even before the foundations of the earth were laid!

Trust in HIM Always!

MARANATHA!!

https://grandmageri422.me/2021/07/17/exposed-klaus-schwabs-nazi-roots-anyone-shocked/

New Israeli atrocities coming to light – Day 368
[email protected] October 10, 2024 international criminal court, Jeremy Loffredo, Lebanon, Matthew Brodsky, northern Gaza, Ofer Prison, Palestinian children, palestinian olive harvest, The Killings They Tweeted, west bank deaths
At least 10 Gazans were killed in a horrific Israeli massacre targeting displaced people’s tents in the yard of Al-Yemen Al-Saeed Hospital in the heart of Jabalia refugee camp, northern Gaza. (Hossam Shabat)
Compilation of news reports – IAK staff

At least 45 Palestinians were killed and 130 were injured in three massacres of families in the last 24 hours, the Health Ministry in Gaza said on Wednesday.

On Wednesday, at least 10 Palestinians were killed when Israeli forces bombed the tents of displaced people in Jabaliya.
Gaza has become a sea of rubble and a graveyard for tens of thousands of people
Gaza has become a sea of rubble and a graveyard for tens of thousands of people (Image: Getty)
The reality in northern Gaza: witnesses report a bloodbath

From Mondoweiss:

The following are some eyewitness reports from residents of Jabaliya, where the Israeli army surrounded the area and launched a surprise invasion on Sunday morning, coinciding with the first anniversary of October 7. Roughly 200,000 Palestinians are under siege; the hospitals in the vicinity are under evacuation orders.

Most residents could not [or would not] evacuate and were locked in their homes with very little available for them to survive.

One family that evacuated carrying a white flag found themselves under fire from quadcopter attack drones. The father and one son were killed; the rest of the family took shelter. What they saw was “like a horror movie.”

The road was filled with dead bodies, and “dismembered bodies strewn across the streets.”

“My cousin came the second night and joined us in the shelter,” Raneem explains. “They said that people lay dead at their homes’ front doors and in the street,” killed as they tried to follow evacuation orders.

The Civil Defense in Gaza has reported several massacres perpetrated by the Israeli army during the ongoing invasion of Jabalia, although rescue workers have been unable to tally an exact number of casualties due to difficulties accessing the area.

(Read the full report here.)

Local journalist Hossam Shabat, living and working in northern Gaza, confirmed the above descriptions:

Israeli occupation forces have asked all residents of northern Gaza (300k+) to evacuate as a means of ethnically cleansing North Gaza .

However, they then besieged Jabalia refugee camp, and when people tried to leave, they were shot at by snipers.

Many residents are on the streets, bleeding, as Israeli forces have destroyed ambulances and are targeting anyone who tries to help.

The situation in the north is horrific and very dangerous; there are currently hundreds of thousands trapped, and the shelling is nonstop.

RECOMMENDED READING: Ex-US diplomat calls ‘red lines’ meaningless as Israel orders 400,000 to leave Gaza’s north



US: former White House advisor urges Israel to ‘carpet bomb’ Irish peacekeepers in Lebanon

Middle East Monitor reports:

Former White House advisor Matthew Brodsky has urged Israel to drop napalm on Irish peacekeepers in South Lebanon, sparking outrage and concern over the ideological stance of individuals advising the US administration on Israel and Palestine.

UNIFIL (United Nations Interim Force In Lebanon) has some 10,000 peacekeepers in south Lebanon, including members of the Irish Defense Forces. All UNIFIL personnel are distinguishable by their blue helmets and white vehicles.

Brodsky, a Senior Fellow at the Gold Institute for International Strategy and former Director of Policy at the Jewish Policy Centre, posted a shocking tweet on X stating: “Israel should carpet bomb the Irish area and then drop napalm over it.”

The tweet, which has since been deleted, included a map showing the deployment of Ireland’s peacekeeping force in Southern Lebanon.

The comment has been condemned widely, with many questioning the appropriateness of having individuals with such extreme views in advisory roles within the US government.

Brodsky’s comments come at a time of heightened tensions in the region and have raised concerns about the influence of hard-line Zionist ideologues on US foreign policy.

Critics have accused Brodsky, who has lived and studied in Israel, of promoting Jewish supremacism. This incident has reignited debates about the prevalence of extremist ideologies within US political circles and their potential impact on diplomatic efforts in the Middle East.

(Read more here.)

NOTE: According to his website, Matthew Brodsky has worked for over two decades in U.S. foreign policy and national security. He has briefed members of Congress, Department of State, Department of Defense, and the National Security Council on Iran, Syria, and Palestinian-Israeli issues.

New York Times: American doctors who volunteered in Gaza report massive number of children shot in the head

Some eyewitness accounts from the New York Times:

At least 44 doctors, nurses and paramedics saw multiple cases of preteen children who had been shot in the head or chest in Gaza.

Dr. Mohamad Rassoul Abu-Nuwar, General, bariatric and foregut surgeon, 36 years old, Pittsburgh, Pa.

“One night in the emergency department, over the course of four hours, I saw six children between the ages of 5 and 12, all with single gunshot wounds to the skull.”

Rania Afaneh, Paramedic, 23 years old, Savannah, Ga.

“I saw a child who had been shot in the jaw. No other part of his body was affected. He was fully awake and aware of what was going on. He stared at me while he choked on his own blood as I tried to suction the blood out with a broken suction unit.”

Dr. Khawaja Ikram, Orthopedic surgeon, 53 years old, Dallas, Texas

“One day, while in the E.R., I saw a 3-year-old and 5-year-old, each with a single bullet hole to their head. When asked what happened, their father and brother said they had been told that Israel was backing out of Khan Younis. So they returned to see if anything was left of their house. There was, they said, a sniper waiting who shot both children.”

Dr. Ahlia Kattan, Anesthesiologist and critical care doctor, 37 years old, Costa Mesa, Calif.

“I saw an 18-month-old little girl with a gunshot wound to the head.”

Dr. Nidal Farah, Anesthesiologist, 42 years old, Toledo, Ohio

“I saw many children. In my experience the gunshot wound was often to the head. Many had non-curable, permanent brain damage. It was almost a daily occurrence to have children arrive at the hospital with gunshot wounds to the head.”

Times Opinion sent questions about the experiences of these American health care workers to the Israel Defense Forces. A spokesperson for the I.D.F. responded with a statement that did not directly answer whether or not the military had investigated reports of shootings of preteen children, or if any disciplinary action had been taken against soldiers for firing at children.

The statement began, “The I.D.F. is committed to mitigating civilian harm during operational activity. In that spirit, the I.D.F. makes great efforts to estimate and consider potential civilian collateral damage in its strikes. The I.D.F. is fully committed to respecting all applicable international legal obligations, including the Law of Armed Conflict.”

NOTE: Israeli sources, including the government itself, have a long track record of lying (for example, this and this and this.)

Israel’s self-investigations consistently whitewash its crimes and fail to appropriately punish the perpetrators.

These photographs of X-rays were provided by Dr. Mimi Syed, who worked in Khan Younis from Aug. 8 to Sept. 5. She said: “I had multiple pediatric patients, mostly under the age of 12, who were shot in the head or the left side of the chest. Usually, these were single shots. The patients came in either dead or critical, and died shortly after arriving.”
These photographs of X-rays were provided by Dr. Mimi Syed, who worked in Khan Younis from Aug. 8 to Sept. 5. She said: “I had multiple pediatric patients, mostly under the age of 12, who were shot in the head or the left side of the chest. Usually, these were single shots. The patients came in either dead or critical, and died shortly after arriving.” (Dr. Mimi Syed)


Israel detains US journalist reporting on damage to its military bases

Middle East Monitor reports:

Israel has detained American Grayzone journalist Jeremy Loffredo while he was on assignment in Israel.

According to social media posts, Loffredo was detained on Tuesday along with four other journalists who were “beaten, blindfolded, and taken to an Israeli military base.” They also had their phones confiscated.

Loffredo remains in custody, while the others, including Andrey X, were released 11 hours later.

Loffredo’s last video posted on X reported the damage caused by the Iranian missile strikes on Israel’s military sites on 1 October.

Social media users believe this is the reason for his detention as no local news organisations have covered the damage from the attack.


Netanyahu says it will be Lebanese civilians’ fault if Israel destroys Lebanon

Various agencies report:

Once again, Israel is setting the stage for massive civilian casualties – this time in Lebanon – and placing the blame for it squarely on the civilians’ shoulders. Israeli Prime Minister Netanyahu released a video statement Tuesday, calling on the people of Lebanon to “free [their] country from Hezbollah,” threatening them with “destruction and suffering” if they refused to do so.

“You have an opportunity to save Lebanon before it falls into the abyss of a long war that will lead to destruction and suffering like we see in Gaza. It doesn’t have to be that way,” Netanyahu said, as his country’s air force continued to launch non-stop raids across Lebanon.

Israeli officials have been saying they’re going to destroy Lebanon like they destroyed Gaza for months.

Back in December Israel’s defense minister Yoav Gallant said, “Every person in Lebanon can take the map, the aerial photograph of Gaza, place it on an aerial photograph of Beirut, and ask themselves if this is what they want to happen there.”

Now Netanyahu himself is saying this.

Notably, Netanyahu’s statement was delivered in English, with English subtitles. This wasn’t actually a plea made to the people of Lebanon, it was propaganda made for western consumption.

Netanyahu does not actually believe the Lebanese people are going to take up arms against Hezbollah to stop their country from being destroyed, he’s just creating a narrative to justify what he already plans on doing to Lebanon.

And the US is encouraging Israel to move forward. On Tuesday State Department Spokesman Matthew Miller told the press that the Biden administration no longer supports a ceasefire with Hezbollah, saying “We support Israel’s efforts to degrade Hezbollah’s capability” instead.

Following Israeli Prime Minister Benjamin Netanyahu’s threats toward Lebanon, the US on Wednesday warned that the situation there must not turn into something resembling the situation the Gaza Strip, where more than 42,000 people have been killed in the last year.

“We cannot and must not see the situation in Lebanon turn into anything like the situation in Gaza. That would, of course, not be acceptable,” State Department spokesman Matthew Miller told reporters.


Ben Gvir oversees violent raid against Palestinians inside Ofer Prison

Palestine Chronicle reports:

A pre-dawn raid on Ofer prison on Monday saw police officers using stun grenades and dogs. In the footage shared by Ben-Gvir on X, detainees are seen handcuffed, and being violently moved around inside the prison, and several are seen laying face down on the ground with their hands tied behind their backs.

“With zero tolerance and a heavy hand – this is how the prison fighters work with the animals of prey from the Nohba terrorists. I back them up!” Israeli National Security Minister Itamar Ben-Gvir said alongside the footage.

He claimed detainees whom he called “human scum” were “planning to riot inside the prison to mark the anniversary” of the October 7 resistance operation.


Historic Int’l Criminal Court War Crimes Complaint Names 1,000 Israeli Soldiers

Common Dreams reports:

A Belgium-based advocacy group on Tuesday announced it “filed an unprecedented and historic complaint with the International Criminal Court against 1,000 Israeli occupation forces soldiers for war crimes, crimes against humanity, and genocide in Gaza,” where more than 150,000 Palestinians have been killed or wounded and millions more displaced, starved, and sickened by Israel’s yearlong onslaught.

The Hind Rajab Foundation—named after the 6-year-old Palestinian girl who was killed in January along with half a dozen relatives and rescue workers by Israeli troops invading Gaza in retaliation for the October 2023 Hamas-led attack—said that the Israel Defense Forces (IDF) personnel identified by name in the International Criminal Court (ICC) complaint “are accused of participating in systematic attacks against civilians during the ongoing genocide in Gaza.”

“This complaint, supported by over 8,000 pieces of verifiable evidence—including videos, audio recordings, forensic reports, and social media documentation—demonstrates the soldiers’ direct involvement in these atrocities,” the group explained.

“All of the named soldiers were located in Gaza during the genocidal assault, and the evidence reveals their participation in violations of international law.”

“This complaint is not only the largest ever submitted to the ICC, but it is also a milestone in documenting Israeli war crimes for future generations,” the Hind Rajab Foundation said.

“By meticulously identifying the perpetrators and detailing their crimes, we are establishing a historical record that will ensure the individuals responsible are remembered and held accountable.”

(Read more about the case here.)

Bodies of Palestinians are brought to al-Awda Hospital after an Israeli attack on northern Gaza City.
Bodies of Palestinians are brought to al-Awda Hospital after an Israeli attack on northern Gaza City. (Ali Jadallah/Anadolu)
West Bank: Israeli Soldiers Kill Five Palestinians

IMEMC reports:

On Wednesday, Israeli special forces assassinated four Palestinian young men, and injured one, after targeting their vehicle in the northern West Bank city of Nablus.

The Palestinian Health Ministry identified the slain men as Issam Mohammad Suleiman Salaj, 30, Abdul Halim Mohammad Nasser, 43, Salim Izz al-Din Mahmoud Abu Saada, 40, and Naim Mohammad Raji Abdul Hadi, 32.

The Palestinian Red Crescent Society (PRCS) said their ambulance crews transported the bodies of the slain men to the Rafidia Governmental Hospital in Nablus, in addition to a young man who sustained injuries to the head and chest as a result of shrapnel from live rounds.

Media sources said that an undercover Israeli unit (Musta’ribeen) infiltrated the eastern area of Nablus city, on Wednesday afternoon, and fired many live rounds at a vehicle, executing all four men inside.

Issam Mohammad Suleiman Salaj, 30, Abdul Halim Mohammad Nasser, 43, Salim Izz al-Din Mahmoud Abu Saada, 40, and Naim Mohammad Raji Abdul Hadi, 32.
Issam Mohammad Suleiman Salaj, 30, Abdul Halim Mohammad Nasser, 43, Salim Izz al-Din Mahmoud Abu Saada, 40, and Naim Mohammad Raji Abdul Hadi, 32. (photo)
On Tuesday night, Israeli soldiers killed a Palestinian man, after surrounding his home, in Aqaba town, north of Tubas in the northeastern part of the occupied West Bank, and took his corpse before withdrawing.

Media sources said Israeli undercover forces infiltrated the town and surrounded a house, before additional military vehicles invaded it.

Media sources in the town, said the soldiers fired an Energa shells at the home, killing the Palestinian.

Sources from the Palestinian Red Crescent Society (PRCS) said their crews received a report of an injury inside the besieged house, but Israeli forces detained the injured young man, abducted him, and withdrew.

The army later confirmed the death of the slain Palestinian, identified Abdul-Rauf Rajeh Hamed Al-Masri, 37, but refused to allow the release of his corpse.

In West Bank, Palestinian olive harvest terrorized by Israeli settlers, blocked by Israeli restrictions

Anadolu Agency reports:

Palestinians are unable to harvest olives in their orchards due to restrictions imposed by the Israeli army since Oct. 7, 2023, and attacks by Israeli settlers.

Palestinian Minister of Agriculture Rezq Basheer-Selimia told the press that the ongoing restrictions imposed by the Israeli army and attacks by the Israelis are affecting Palestinian farmers, noting that at least 100,000 acres (approximately 404.69 sq km) of olive groves in the West Bank are not available for harvesting.

For example, Palestinians in Madma, a town of 2,500 inhabitants in the northern part of the occupied West Bank city of Nablus, are unable to harvest their 5,000 acres (around 20.23 sq km) of olive groves.

Israeli settlers attacked the town of Madma, beat and threatened the Palestinian residents, damaged their homes, and stole agricultural tools.

A town spokesman said, “A group of Israeli settlers attacked residents of the town who were harvesting olives the other day. The settlers opened fire at the farmers and drove them away from the olive groves.”

The Israeli army responds by protecting the attackers and imposing restrictions on Palestinians.

NOTE: According to Bethlehem Bible College, the olive tree in Palestine has essential economic, cultural, social, and national significance, and symbolizes the Palestinian attachment to their land – olive trees resist the tough conditions of drought and poor soil conditions and remain attached to their place.

Many Palestinian families inherited olive trees over many generations. Families gather every year in October to harvest the olive trees. They feel proud, bearing in mind their ancestors who were taking care of these trees before.

Olive fruit compromises the income of 80,000 Palestinian families. Almost half of the West Bank and Gaza Strip (48%) is planted with olive trees. 70% of food production in Palestine is accounted for by olive trees, and economically olive trees contribute to 14% of the Palestinian economy. Most olive harvesting (90%) is used for oil production, while the rest (10%) is used for olive soap and pickling.

A group of Jewish settlers under the protection of Israeli soldiers raids the Old City area of Hebron, West Bank on September 14, 2024 [Mamoun Wazwaz/Anadolu Agency]
A group of Jewish settlers under the protection of Israeli soldiers raids the Old City area of Hebron, West Bank on September 14, 2024 (Mamoun Wazwaz/Anadolu Agency)
MORE NEWS:

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Al Jazeera: Is Israel deliberately targeting Lebanon’s first responders?



STATISTICS OCTOBER 7, 2023 – OCTOBER 9, 2024:

Palestinian death toll from October 7, 2023 – October 9, 2024: at least 42,814* ( 42,065 in Gaza* – 69% are women and children, according to Gaza’s Media Office). [The Ministry’s figures have been contested by the Israeli authorities, although they have been accepted as accurate by Israeli intelligence services, the UN, and WHO. These data are supported by independent analyses, comparing changes in the number of deaths of UN Relief and Works Agency (UNRWA) staff with those reported by the Ministry, which found claims of data fabrication implausible.]

This is expected to be a significant undercount since thousands of those killed have yet to be identified – and at least 749 in the West Bank (~164 children). This does not include an estimated 10,000 more in Gaza still buried under rubble (4,900 women and children). Euro-Med Monitor reports 49,032 Palestinian deaths.

Lancet: “Applying a conservative estimate of four indirect deaths per one direct death9 to the 37,396 deaths reported, it is not implausible to estimate that up to 186 000 or even more deaths could be attributable to the current conflict in Gaza.

Ralph Nader earlier estimated 300,000 Palestinians may have been killed in Gaza.

At least 45 Palestinians have died in Israeli prisons (27 from Gaza, 25 from West Bank).
At least 41 Palestinians have died due to malnutrition (at least 37 of them children)**.
About 1.9 million of Gaza’s 2.3 million population are currently displaced.
Almost 500,000 Gazans are currently experiencing catastrophic levels of food insecurity.
Palestinian injuries from October 7 – October 9, 2024: at least 104,086 (including at least 97,886 in Gaza and 6,200 in the West Bank, including 830 children). [It remains unknown how many Americans are among the casualties in Gaza.]

Reported Israeli death toll from October 7, 2023 – October 9, 2024: ~1,457 (~1,139 on October 7, 2023, of which ~32 were Americans, and ~36 were children); 293*** military forces since the ground invasion began in Gaza; 25 military and civilians in the West Bank, East Jerusalem, and Israel) and~10,000 injured.

The death toll in Lebanon since October 8, 2023 is at least 2,141 and 10,099 injuries. An estimated 1.2 million have been displaced.

NOTE: It is unknown at this time how many of the deaths and injuries of Israelis on October 7 were caused by Israeli soldiers.

*Previously, IAK did not include 471 Gazans killed in the Al Ahli hospital blast since the source of the projectile was being disputed. However, given that much evidence points to Israel as the culprit, Israel had previously bombed the hospital and has attacked many others, Israel is prohibiting outside experts from investigating the scene, and since the UN and other agencies are including the deaths from the attack in their cumulative totals, if Americans knew is now also doing so.

**Euro-Med Monitor reports that Gaza’s elderly are dying at an alarmingly high rate. The majority die at home and are buried either close to their residences or in makeshift graves dispersed across the Strip. There are currently more than 140 such cemeteries. Additionally, according to Euromed, thousands have died from starvation, malnourishment, and inadequate medical care; these are considered indirect victims as they were not registered in hospitals.

***The figure does not include the reportedly 56 Israeli soldiers – nearly 16% of the total Israeli military deaths – killed due to friendly fire in Gaza and other military-related accidents.

† For most of the conflict, women and children accounted for about 70% of deaths in Gaza, with children making up a little over 40% of those killed, according to official statistics.

Find previous daily casualty figures and daily news updates here.

Hover over each bar for exact numbers.
Source: IsraelPalestineTimeline.org

Human rights reports on Israel-Palestine (regularly updated)
How Israel killed hundreds of its own people on October 7
The most precarious place in the world to be a child: Israel’s year of war on children
Every accusation a confession: Israel and the double lie of ‘human shields’
Most Americans want to stop arming Israel. Politicians don’t care.
Happy 100th birthday, Jimmy Carter – loved by many, smeared by some
You can’t arm a genocidal state into moderation. So why does the West keep trying?
How Does Israel Justify Mass Killings? It Starts in the Schools.
From the Americas to Gaza: Spreading disease has long been used by colonizers to commit genocide
Contrived charges of antisemitism are the new ‘Red Scare’
How Israel’s quadcopters traumatize, maim and kill Palestinians in Gaza
Israeli society’s dehumanization of Palestinians is now absolute
The unpublished genocide diaries of Refaat Alareer
An arms embargo on Israel is not a radical idea — it’s the law
Israel is redrawing the West Bank, cutting into a prospective Palestinian state
Gaza breakdown: 20 times Israel used US arms in likely war crimes
U.S. universities spent the summer strategizing to suppress student activism. Here is their plan.
‘Words like Slaughter:’ A comparative study of The New York Times reporting in Ukraine and Gaza
Cracks in the Dome: Israel’s security mirage
Israel Suddenly Has A Problem With Attacks On Population Centers
Americans are always the last to know…about Israel’s crimes

https://israelpalestinenews.org/new-israeli-atrocities-coming-to-light-day-368/

Man Slows Alzheimer's with THIS Surprising Daily Habit—Doctors Are STUNNED!

grandmaremedy.net/man-slows-alzh…

Could a simple daily practice really make a difference? Find out the unexpected habit that’s turning heads in the medical community!



Man Slows Alzheimer’s with This Surprising Daily Habit—Doctors Are Stunned!
6 October 2024 grandmaremedy.net
Man Slows Alzheimer’s with This Surprising Daily Habit—Doctors Are Stunned!
Dr. Mary Newport’s theory, if proven true, could revolutionize natural health care. She suggests that ketone bodies, produced in the body when coconut oil is digested, can act as an alternative fuel for the brain. Moreover, she believes coconut oil could offer significant benefits in managing Alzheimer’s disease.

Dr. Newport’s journey with Alzheimer’s became personal when her husband, Steve, developed progressive dementia in his mid-50s. After five years of deteriorating memory, an MRI confirmed Steve had Alzheimer’s. Recounting her experience, Dr. Newport shared:

“Many days, Steve was in a mental fog, unable to find a spoon or remember how to get water from the fridge. One day, he’d forget something, and two days later, he’d suddenly recall a message from days earlier.”

She noticed that Steve struggled with short-term memory loss, but the information was still there in his brain, suggesting that his condition might be diet-related.

Although Steve began taking medications, his condition worsened—he became underweight, lost interest in cooking, forgot how to use a calculator, and struggled with daily tasks. Despite these challenges, Steve remained physically active, spending time in the garage or garden.

See also: Eat Ginger for 30 Days and See These 8 Amazing Changes in Your Body!

Dr. Newport’s intuition led her to delve deeper into research about medium-chain triglycerides (MCTs) and ketone bodies as a potential treatment for Alzheimer’s. Scientific studies have suggested that MCTs, like those found in coconut oil, may benefit people with various neurological conditions, including Alzheimer’s, Parkinson’s, multiple sclerosis, diabetes, Huntington’s disease, and drug-resistant epilepsy.

She explains:

“Ketone bodies could help the brain recover after oxygen loss, assist the heart in recovering from a heart attack, and may even shrink cancerous tumors. In cases of drug-resistant epilepsy, a low-carb ketogenic diet has been effective.”

In the absence of glucose, cells can use ketone bodies as an alternative energy source. Typically, the body doesn’t produce ketones unless it’s been deprived of food for several days or on a low-carb diet. Dr. Newport further explains:

“In Alzheimer’s, certain brain cells become insulin-resistant and lose the ability to process glucose, which causes them to die off. However, if these cells had access to ketone bodies, they might be able to survive and function.”

Convinced by this research, Dr. Newport began giving her husband a daily dose of coconut oil. After just 60 days, Steve showed remarkable improvements. He became happier, more alert, and his tremor disappeared. He also became more talkative, less distracted, and even started making jokes again. To ensure a steady supply of ketones, Steve was given two tablespoons of coconut oil twice a day.

After a year on this regimen, Steve was a changed man. Although he still had occasional trouble finding words, he began recognizing family and friends, actively participating in conversations, and showing more positive emotions. Dr. Newport concludes:

“For now, we’re very pleased with his progress. If coconut oil can halt or even slow the progression of his disease, every drop will have been worth it.”

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Prevent Cancer & Boost Health: The Most Alkalizing Superfood You NEED to Eat Every Day
27 September 2024 grandmaremedy.net
Prevent Cancer & Boost Health: The Most Alkalizing Superfood You NEED to Eat Every Day
Did you know cancer cells can’t survive in an alkaline environment? The key to preventing not only cancer but also a whole host of health problems lies in the state of your body’s pH. And there’s one superfood that stands above the rest for boosting alkalinity—wheatgrass.

Wheatgrass is more than just a trendy ingredient in green juices. It’s packed with nutrients that could transform your health from the inside out. Imagine improving your body’s pH, detoxifying your liver, and supercharging your immune system—all by adding this simple ingredient to your daily routine. Keep reading to discover why you need to make wheatgrass a staple in your diet and an easy recipe to start reaping its benefits today.

What is Wheatgrass?

Wheatgrass, the young green shoots of the wheat plant (Triticum aestivum), is a highly nutritious superfood. Commonly grown in the U.S. and Europe, wheatgrass is simple and affordable to grow at home. Just a week after sprouting the seeds, you can start harvesting this health-boosting plant. Its taste can be quite bitter, but it is at its sweetest when harvested in low light, just after the sprouting stage.

When growing wheatgrass, make sure it’s in a well-ventilated space to prevent mold, which can grow when roots are bound too tightly in moist soil. Mold can lead to health concerns, so try to plant the seeds with some space in between, avoid over-watering, and keep the area airy.

Nutritional Benefits of Wheatgrass

Wheatgrass is packed with essential vitamins and minerals, some of which act as powerful antioxidants. These include:

Vitamins A and E
A full spectrum of B vitamins
Iron
Zinc
Selenium
Magnesium
Calcium
Potassium
Sodium
It’s also a complete protein source. In fact, just 2 ounces of wheatgrass juice contains the nutritional equivalent of 5 pounds of organic, raw vegetables. This means consuming wheatgrass regularly can provide your body with an abundance of essential nutrients and antioxidants.

Why Wheatgrass is a Superfood

Cleanses and Detoxifies: Wheatgrass helps detoxify the liver and bloodstream, ridding your body of toxins and environmental pollutants.
Fights Cancer: Wheatgrass contains cancer-fighting enzymes, like Superoxide Dismutase, which help neutralize free radicals and prevent cell damage. While we are on this topic, did you know that dandelion root extract was found to kill leukemia cells, prostate cancer cells and chemo-resistant melanoma? Read more about it here.
Rich in Chlorophyll: The high chlorophyll content in wheatgrass helps heal and oxygenate your body. It boosts the oxygen supply to your blood, promoting improved brain function and overall health.
Balances pH Levels: Maintaining a balanced pH level in your body is crucial for optimal health. Wheatgrass helps neutralize acidity, making your body more alkaline, which is essential for preventing illness.
Repairs DNA: Wheatgrass contains enzymes like P4-D1 and D1-G1, which help repair damaged DNA, especially from radiation exposure.
Why Alkalinity is Important

For your body to function properly, your blood pH needs to stay between 7.35 and 7.45. Many of the foods we eat can create an acidic environment in the body, making it harder for your body to maintain that balance. Wheatgrass is one of the most effective natural foods for keeping your body alkaline, helping to counteract this acidity and keep you healthier.

See also: Health Benefits of Fermented Garlic: A Powerhouse for Health – Boosting Antioxidants and Antibacterial Properties (Plus, DIY Preparation!)

How to Incorporate Wheatgrass into Your Diet

One of the easiest ways to get the benefits of wheatgrass is by juicing it. Juicing pre-digests the nutrients for you, making them easier for your body to absorb. If you’re not a fan of the bitter taste of wheatgrass, try mixing it into smoothies to improve the flavor.

Here’s a simple recipe to get you started:

Pineapple and Coconut Green Smoothie with Wheatgrass

Ingredients:

4 oz fresh wheatgrass juice
2 cups of cubed pineapple
4 oz coconut water
2 small peeled bananas
1 cup baby spinach
Instructions:

Pour the fresh wheatgrass juice and coconut water into a blender.
Add the pineapple, bananas, and spinach.
Blend on high for 30 seconds until smooth.
For the best results, consume the wheatgrass juice fresh—within 15 minutes of juicing—to maximize its nutritional benefits.

Wheatgrass is one of the most alkalizing and nutrient-dense foods you can incorporate into your daily routine. Whether you juice it, blend it, or add it to smoothies, it’s an excellent way to detoxify, promote alkalinity, and provide your body with a wide range of essential nutrients. With its high antioxidant content and numerous health benefits, adding wheatgrass to your diet can be a powerful step toward improving your overall health.

https://grandmaremedy.net/prevent-cancer-alkalizing-superfood-wheatgrass/

Fasting for 72 Hours Could RESET Your Immune System!

grandmaremedy.net/how-fasting-fo…

Could this simple practice be the key to boosting your immune system? Find out how fasting for just 3 days can bring life-changing benefits to your health!


How Fasting for 72 Hours Can Reset Your Immune System
6 October 2024 grandmaremedy.net
How Fasting for 72 Hours Can Reset Your Immune System
While fasting is often associated with weight loss, new research suggests it may also have powerful benefits for boosting your immune system and fighting diseases. A recent study revealed that fasting for just 72 hours can trigger the regeneration of the entire immune system, potentially helping you better combat infections.

Researchers from the University of Southern California conducted a six-month study examining the effects of fasting on both humans and mice. The findings, particularly promising for older adults and individuals with weakened immune systems, such as cancer patients, showed that fasting for 2-4 days resulted in a significant reduction in white blood cells. This reduction seems to activate a “regenerative switch” in the body, leading to the creation of new white blood cells from stem cells and effectively revitalizing the body’s defense mechanisms.

Valter Longo, a professor of Gerontology and Biological Sciences at USC, explained:

“When you fast, the body essentially instructs the stem cells to begin producing new immune cells. One of the benefits is that the body eliminates old or damaged parts of the immune system, making way for fresh, more efficient cells.”

Additionally, Longo emphasized that for people undergoing treatments that severely damage the immune system, like chemotherapy, fasting cycles could essentially help rebuild the immune system from scratch.

Further findings indicate that fasting can reduce levels of the enzyme PKA, which plays a role in extending lifespan in simpler organisms, as well as lowering the hormone IGF-1, which has been linked to aging, cancer risk, and tumor growth.

See also: Prevent Cancer & Boost Health: The Most Alkalizing Superfood You NEED to Eat Every Day

In a small clinical trial, fasting for 72 hours before chemotherapy appeared to shield patients from the treatment’s toxic effects. According to Tanya Dorff, an assistant professor of clinical medicine at USC, “Chemotherapy, while life-saving, can also severely harm the immune system. The study results suggest that fasting might help reduce some of that damage. However, more clinical research is needed, and any fasting regimen should be done under medical supervision.”

Fasting has also been linked to naturally increasing human growth hormone (HGH) levels, which can aid in growth, metabolism, weight loss, and muscle strength. According to HealthLine, one study found that fasting for just 24 hours boosted HGH levels in healthy adults, while another study reported a fivefold increase in HGH after two days of fasting. Moreover, fasting may help regulate blood sugar and insulin levels, which could further enhance HGH production.

The practice of fasting is linked to numerous health benefits. If you’re considering incorporating fasting into your routine, pair it with a healthy lifestyle and a balanced diet to maximize its positive effects.

What is the difference between toothpastes by the color of the strip?

The color of the strip on the tube of toothpaste indicates the ratio of natural and chemical ingredients in the composition.

A green stripe  means that the paste has the most natural composition. It is suitable for daily use.

A red stripe means that the paste has a balanced composition of natural and chemical ingredients. It is suitable for daily use, but people with allergies should be careful when choosing it.

A blue stripe indicates a high-intensity composition that contains up to 80% chemicals. It can be used on a regular basis, but should be alternated with other, less active gels.

️ A black stripe indicates a fully chemical formulation that contains a high concentration of active ingredients. It is therapeutic and not intended for daily use.

️ It is important not only to pay attention to the color of the strip, but also to carefully study the composition of the toothpaste.

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Herbs have been used for centuries in various cultures around the world for their medicinal properties and health benefits. They are often praised for their natural healing properties and are considered an essential part of traditional and alternative medicine practices.

Follow: Barbara O'neill ️

Blocked Arteries? Watch Out for These 5 Silent Warning Signs!

https://grandmaremedy.net/blocked-arteries-watch-out-for-these-5-silent-warning-signs/

Your body might be trying to tell you something crucial! Don’t miss these hidden symptoms that could mean your arteries are in trouble.


Blocked Arteries? Watch Out for These 5 Silent Warning Signs!
10 October 2024 grandmaremedy.net
Blocked Arteries? Watch Out for These 5 Silent Warning Signs!
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work together to form clots, which typically dissolve as the injury heals. However, sometimes clots can develop inside veins or arteries without any injury, which can lead to serious conditions like stroke or pulmonary embolism. These clots don’t dissolve on their own and require medical intervention.

In the U.S., stroke claims over 130,000 lives each year, with 87% of all strokes classified as ischemic—caused by blockages in the blood flow to the brain. Strokes are the leading cause of long-term disability.

Blood clots are generally classified into two types: arterial and venous.

Arterial Blood Clots

Arterial clots occur within the arteries, obstructing the flow of oxygenated blood to vital organs. Most commonly, these clots form in the legs and feet but can also occur in the brain, leading to a stroke or heart attack. Symptoms of arterial clots include:

Cold limbs (arms or legs)
Weakness in the affected area
Discoloration or pale skin
Muscle cramps or pain
Cold sensation in fingers or hands
Numbness or tingling in the arm or leg
Common risk factors for arterial clots include obesity, smoking, diabetes, high cholesterol, high blood pressure, and a sedentary lifestyle.

See also: 22 Warning Signs Your Body Needs Magnesium – And How to Fix It Fast!

Venous Blood Clots

Venous clots tend to form more slowly, often following surgery or trauma. These clots are classified into three main types: deep vein thrombosis (DVT), pulmonary embolism (PE), and superficial venous thrombosis.

DVT typically forms in the lower legs, thighs, or pelvis, but can also develop in the brain, liver, arms, intestines, and kidneys. PE occurs when a blood clot travels to the lungs, which can be life-threatening. Superficial venous thrombosis forms near the surface of the skin, causing severe pain. Symptoms of venous clots include:

Vein tenderness or hardness when touched
Red, inflamed skin around the affected area
Pain and swelling over the affected vein
General Symptoms of Blood Clots Based on Location

The symptoms of blood clots vary depending on their location in the body. Common symptoms include:

Abdomen: Intense abdominal pain, diarrhea, vomiting
Brain: Dizziness, sudden headaches, facial, arm, or leg weakness, difficulty speaking, vision issues
Lung: Sharp chest pain, rapid heartbeat, shortness of breath, coughing up blood
Arms or Legs: Gradual or sudden pain, swelling, tenderness, warmth
Heart: Chest discomfort, shortness of breath, nausea, light-headedness, sweating
When to Seek Emergency Care

According to the Mayo Clinic, it’s crucial to seek immediate medical attention if you experience any of the following symptoms:

Coughing up blood
Rapid heartbeat
Lightheadedness
Chest pain or tightness
Pain radiating to the shoulder, arm, back, or jaw
Sudden weakness or numbness in the face, arms, or legs
Sudden difficulty speaking or understanding speech
Vision changes
For less urgent cases, consult a doctor if you experience swelling, redness, or pain in an arm or leg.

Preventing Blood Clots and Reducing Stroke Risk

Making simple lifestyle changes can significantly lower your risk of blood clots and stroke. According to an NPR article, researchers found that even modest improvements in lifestyle can dramatically reduce stroke risk. In fact, improving lifestyle factors like diet, exercise, and weight management by just one point on a 14-point scale can reduce the risk of stroke by 8%.

To help prevent blood clots, consider the following tips:

Avoid smoking, which significantly increases clot risk
Exercise regularly and stretch your legs after sitting for extended periods
Avoid GMO foods, sugars, processed foods, artificial sweeteners, trans fats, and refined carbs
Limit the use of hormone, blood pressure, and cancer medications that can raise clot risk
Natural Blood Thinners and Supplements

Incorporating the following natural remedies into your diet may help reduce blood clot risk:

Vitamin C: A potent antioxidant that supports vascular health
Natural Antibiotics: Foods like onions, garlic, and olive oil can help prevent thrombosis
Omega-3 Fatty Acids: Found in fish, walnuts, and pumpkin seeds, these fats support heart health
Vitamin E: Prevents oxidation and can be found in avocados, almonds, green leafy vegetables, broccoli, and kiwi
Ginkgo Biloba: Reduces fibrin levels, which are crucial in clot formation
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