A bowl of creamy adaptogenic yoghurt ( made with coconut yoghurt, mixed berries, maca, hemp, reishi, pure cocoa, banana and coconut oil) and the warmth of sunshine in my backyard during my break time could not possibly be more relaxing. We've put a hold on everything else!
What do you do in the afternoon to refresh your energy?

All the best on Wednesday!
#SomeeEvolution #Somee #Hive #OriginalContentOnly #Breaktime #AfternoonAdaptogenicYoghurt #Sunshinelover

What a day! Clear skies and spring warmth! Me and a friend took my Campervan out again and went around and ended up in an old mountain and viking area of Omberg. Huge trees around used to build boats with in the old days. This is supposed to be the tallest tree in Sweden

"A new day begins with the warmth of the rising sun and the promise of endless possibilities."

If you notice, my dog is snuggled up to one of my boys. Although its cold out they ALL tend to enjoy the crispness of the cooler weather but like to capture the warmth of sun when it is out. What a beautiful sight it is to see.

Greetings, friends, on this Saturday! Be charmed by the soft expression of this little kitten. His gaze radiates warmth and joy to everyone.
#kitten #love #tenderness

OLD FRIENDS.


Old friends are a comfort to the soul,
A reminder of the life we know.
The joys we shared, the laughter we found,
The stories that will never be forgotten.

Though time may pass, the memories remain,
The bond we formed will never change.
The warmth of friendship that we shared,
A bond that can never be broken.

Through life's ups and downs,
We've always been there for each other.
In times of joy and times of sorrow,
We've been a source of strength and comfort.

The years may come and go,
But our friendship will never die.
Old friends are a blessing,
A gift that will never be taken away.

I’m driving along the Moscow Central Ring Railway. Outside the window it shows -20° frost, but it feels like -25 ° frost. I want sun and warmth.🏖

Merry Christmas to everyone who celebrates and;

Let's always remember to take the time each day, not just on holidays to appreciate the loved ones in our lives. Also, remember that there are always those less fortunate than us and to keep them, known or not in our thoughts and prayers. We are lucky in the West to have a strong support system in place and even then, it's not always enough.

I grieve the ones lost to this tragic storm, but celebrate those who sacrifice each and every day to tough through the storms, both literal and figuratively to make the lives of others a little better and more safe.

https://www.argusleader.com/story/news/nation/2022/12/23/thousands-trapped-on-pine-ridge-burn-clothes-for-warmth-in-wake-of-storm/69752694007/

#SoMee #blizzards #firstresponders #livessaved #BeTheChange #PayItForward #LendingAHand #Safety

The #PolarVortex has arrived, but the #FeralCats in the neighborhood have warm refuge from the cold. It's currently -8F with a Windchill of -35.

In 2015, Tom(the elderly gentleman I care for) noticed a pregnant cat living in the neighbors shed. He started feeding her and eventually all the kittens as well when they came. As #winter started closing in he asked me to make a house for them, so they had a place to stay warm.

They've lived here ever since and we even gave them a space heater to heat the #cathouse. There's been a couple more litters since then and we've brought a few of the kittens inside. The original momma cat and her first litter will have nothing to do with our house, but love the one I built for them.

We welcome all #cats who drop by with #food and #warmth as long as they play nice with the others. I have had to chase a few off, which I don't like to do, but it's necessary.

#SoMee #someeoriginals #originalcontent #diy #helpingothers #PayItForward #animals #nature #empathy #compassion

In the capital of Bosnia and Herzegovina, Sarajevo, there is a monument from 1946, "Eternal Flame", as a symbol of the liberation of the city in World War II.
Whenever I'm in Sarajevo, I stop next to this flame, I feel his warmth and read the text on the monument:

"With the courage and shared blood of the fighters of the Bosnian-Herzegovinian, Croatian, Montenegrin and Serbian brigades of the famous Yugoslav army, with the joint efforts and sacrifices of the Sarajevo patriots, Serbs, Muslims and Croats, on April 6, 1945, Sarajevo, the capital of the People's Republic of Bosnia and Herzegovina, was liberated.
Eternal glory and thanks to the fallen heroes for the liberation of Sarajevo and our homeland.
On the first anniversary of its liberation, Sarajevo is grateful"

Does CBD Oil Help Menopause Symptoms?
Clinical research on the effects of CBD on health and wellness, including menopause, is in the preliminary stages. Preclinical research and anecdotal evidence supports claims that CBD can significantly improve a variety of symptoms.
To date, research and anecdotal evidence indicate that CBD can help improve the following perimenopausal/menopausal symptoms:

Brain Fog
Studies show that 7 out of 10 women suffer from brain fog during menopause. CBD can improve cognitive function. It may promote neurogenesis (the formation of new neurons within the brain) which contributes to normal brain function. It can also stimulate blood flow to the brain which can enhance memory. Additionally, CBD relaxes and calms the mind and body which provides the basis for improved focus and concentration.
Sleep
Sleeping problems are common in the menopause and prolonged sleep deprivation has a significant impact on quality of life. CBD is well-regarded as a sleep aid, enabling relaxation and encouraging deeper, more restful sleep and an opportunity to wake up feeling revitalised.
Anxiety, Depression and Mood Swings
CBD can reduce the effects of anxiety and depression, and possibly reduce the intensity of common mood swings during menopause. By communicating with the ECS, the imbalance of hormones responsible for frequent mood changes could be balanced by CBD, which also encourages feelings of relaxation. CBD may also boost serotonin which promotes feelings of contentment and happiness.
Joint Pain
CBD is an anti-inflammatory and is often used for pain relief. Joint pain, breast pain and headaches are commonly attributed to menopause, and over 60% of women aged 40-60 experience joint and muscle pain. CBD reduces inflammation and may alleviate pain linked to menopause.
Libido
A lower sex drive is a common complaint during menopause. While the evidence lacks robustness, early studies indicate that CBD may help to improve libido. One study found that cannabinoids may stimulate the part of the brain that regulates sexual arousal. Additionally, by reducing anxiety, CBD may help the desire for sex to increase.
Problem Skin
Menopausal women may experience skin flare-ups due to changes in chemical balance. CBD is a sebostatic substance (it controls skin oil production) which can help manage acne. Furthermore, CBD has hydrating properties and is an antioxidant, which means it can nourish, moisturise and protect the skin from damaging free radicals. If your complexion is bearing the brunt of your menopause symptoms, consider using a CBD topical.
Hormone Imbalance
During perimenopause and menopause, there can be considerable shifts in the levels of several hormones including oestrogen, testosterone, cortisol and prolactin. By interacting with the ECS, CBD can have a positive influence on the endocrine system to help regulate the imbalance of chemicals in the body and maintain homeostasis.
Digestion
Suffering from bloating and cramps? The hormonal changes in the body can lead to digestive problems and inflammation during menopause. CBD is a powerful anti-inflammatory which can potentially enhance digestion and alleviate bloating.
9.Bone Density
Bone mass begins to decrease after menopause and osteoporosis is a risk factor. It’s important to manage low bone density which significantly increases the risk of fractures. An animal-based study showed that CBD could reduce the rate of bone density loss. However, further human studies are required.

Hot Flushes
By balancing fluctuating hormones, CBD may reduce the intensity of hot flushes and night sweats. Another way in which CBD might take the edge off hot flushes is by reducing anxiety which is a contributing factor to those uncomfortable periods of warmth and sweating.
For anyone interested in CBD, Hemp food , CBD topicals, Hemp Cosmetics please message us at Hemp Paradox and a member of are team will be happy to help you.
Natures medicine
hempparadox #cbdwithlove #hempheals #hemplife #welovewhatwedo #cbdhealingbalm

A small lunch BBQ and then the outdoor shower to cool down. It got a blender in it as well so one can adjust the warmth of the water. All heated by the sun. Now the sunbeds before glueing fabric inside the campervan again

Woke up this Monday morning and finally the snow is all gone accept the roof tops. One or two more days of chill then back to the high 70's. I am ready for the warmth again !

Every day, get up early ( if posible...) and go outside to welcome the light. If going outside isn't an option, welcome the via your window.
Allow yourself to be engulfed by the brightness and warmth. Feel thankful! There would be no life without the sun.
Practice finding the potential and light in everyone and everything.
Feel the sun's brightness in your energy field. Feel it pervading your skin, warming and illuminating every cell...until each one transforms into a powerful, life-giving little sun in your own inner cosmos.
We are made up of shards of stardust  and we are a miniature version of the material universe. All of life's aspects are contained within us. We are a means by which the Universe can learn about itself.
Enjoy every single moment of it!
Below is my new friend - Mr. Pony - warming up and illuminating every cell of his
Happy Thursday everyone!
lifewithinus #partoftheuniverse #feelthelight

𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲 𝗺𝗮𝗻.!
You fall Hopelesly in love with the one whom I take in my arms, and make feel so safe being in my warmth,
Would be the one to lift you and take into your bed, where you keep trapped in my eyes I just want to be that kind of a man.!
Where, The one who will #memorize the things you share, As well as the shape of your lips, When u whisper in my ears.!
I want to know every curve, every freckle, every tone of your body along with, every shiver of your soul tremble.!
I know, where and how to touch you To make u moan my name in ur #soul deep inside.!
I Know the way to convince you, And to design your smile along with ur soul!
I want to be the #man, you share things being hopelessly and find the #happiness in each little things..!
thank you for ... read.