BREAKING NEWS!!! Whistleblower: Bill Gates Seeding Monkeypox in Major Cities via Chemtrails – “Project Skypox” – VIDEO Medeea GreereAugust 18, 2024 Ready to uncover the truth? Sick of the lies? Join our Telegram Channel now. It’s time for the real story! My gratitude to all my readers! BREAKING NEWS:Whistleblower exposes Bill Gates’ terrifying plan to unleash monkeypox via chemtrails in major cities. Discover the shocking truth behind “Project Skypox” and the sinister plot to create a new pandemic, enforce draconian measures, and seize global control. This is not a conspiracy—it’s a deadly reality! WHISTLEBLOWER EXPOSES BILL GATES’ DANGEROUS PLOT TO SEED MONKEYPOX IN MAJOR CITIES THROUGH CHEMTRAILS In a world that increasingly feels like a dystopian nightmare, a shocking and deeply disturbing revelation has emerged from within the hallowed halls of the Bill and Melinda Gates Foundation. A courageous whistleblower has stepped forward, risking everything to expose a horrifying plan that could plunge the world into chaos. This is not a conspiracy theory. This is the stark reality that we are now facing. The Unveiling of Project Skypox A senior scientist from within the Gates Foundation, who has chosen to remain anonymous for fear of retribution, has blown the lid off a covert operation known as “Project Skypox.” According to this brave insider, Project Skypox is a clandestine effort to use the existing chemtrail operations—those persistent, mysterious streaks across our skies—to unleash a highly contagious and aerosolized form of monkeypox (Mpox) on unsuspecting civilian populations. The goal? To spark a new pandemic, one that would pave the way for draconian vaccine mandates and severe restrictions on personal freedoms. This revelation is not just a mere rumor or speculation. The whistleblower, a senior scientist deeply embedded within the foundation, has provided compelling evidence of this plot. The existence of Project Skypox, if proven true, represents one of the most egregious abuses of power and science in modern history. The implications are vast and terrifying. RELATED: Urgent Warning: The Elites Are Preparing to Manufacture a Widescale Global Panic Over Monkeypox Before the 2024 Election – Matt Wallace Video The Internal Struggle: A Divided Foundation The whistleblower reveals that the Gates Foundation is far from united on this issue. Within the organization, there is a growing rift between those who are morally opposed to the idea of deliberately seeding a pandemic and those who are either too afraid or too complicit to speak out. This internal discord is said to be causing significant tension within the foundation, with some members wrestling with their consciences while others remain steadfast in their allegiance to Bill Gates’ vision. According to the whistleblower, Bill Gates himself is laser-focused on the success of Project Skypox. Despite the ethical concerns raised by some of his staff, Gates is reportedly determined to push ahead with the plan, viewing it as a necessary step to achieve his broader goals. This raises serious questions about the extent of Gates’ influence and the lengths he is willing to go to in order to achieve his objectives. The Mechanics of Project Skypox: How It Works To fully grasp the gravity of this situation, it’s essential to understand how Project Skypox is intended to work. The operation is reportedly designed to exploit the existing chemtrail infrastructure—those mysterious trails left in the sky by aircraft that many believe are more than just condensation. According to the whistleblower, these chemtrails have long been used as a delivery system for various substances, but Project Skypox represents a terrifying escalation. HOME RETREAT | HOW TO RENEW YOUR CELLS IN 7 DAYS The plan involves loading chemtrail dispersal systems with a highly contagious form of aerosolized monkeypox, a virus known for its severe symptoms and high mortality rate. Once released into the atmosphere, this weaponized pathogen would spread rapidly, infecting populations in major cities around the world. The resultant pandemic would then be used as a pretext to enforce mandatory vaccinations, lockdowns, and other restrictive measures that would further erode civil liberties. The whistleblower claims that the scientists involved in Project Skypox have gone to great lengths to ensure the virus is both highly contagious and difficult to detect in its early stages. This would allow it to spread widely before health authorities could respond effectively, ensuring maximum impact and chaos. The Global Implications: A New Pandemic on the Horizon If Project Skypox is allowed to proceed, the consequences for humanity could be catastrophic. We have already witnessed the devastating effects of the COVID-19 pandemic, which crippled economies, overwhelmed healthcare systems, and led to unprecedented restrictions on personal freedoms. But according to the whistleblower, Project Skypox could be even worse. WARNING: This Is Why There’s a War for Your Mind and a War for Your DNA – You Are Sacred! The deliberate release of a highly contagious virus like monkeypox would likely trigger a global health crisis on a scale never before seen. Hospitals would be inundated with patients, vaccines would be rolled out at breakneck speed, and governments would likely impose draconian measures to control the spread of the disease. The social and economic upheaval could be immense, with the potential to push the world into a new era of authoritarian control. The whistleblower warns that this is precisely what Bill Gates is counting on. By creating a new pandemic, Gates and his allies would be able to justify the imposition of extreme measures that would further concentrate power in the hands of a select few. The ultimate goal, according to the whistleblower, is not just to combat the virus but to reshape the world in a way that benefits the global elite. The Ethics of Seeding a Pandemic: A Moral Dilemma One of the most chilling aspects of this revelation is the ethical dilemma it poses. The whistleblower’s account paints a picture of an organization that is deeply conflicted about the morality of Project Skypox. On one hand, there are those who believe that seeding a pandemic is a necessary evil—an unfortunate but unavoidable step to achieve a greater good. On the other hand, there are those who are horrified by the idea of deliberately causing widespread suffering and death. This internal struggle is reportedly causing significant friction within the Gates Foundation, with some employees questioning whether they can continue to work for an organization that is willing to pursue such extreme measures. The whistleblower describes an atmosphere of fear and uncertainty, with staff members afraid to speak out for fear of losing their jobs or facing even more severe repercussions. Crime of the Century: Big Pharma Doesn’t Want You to Know About Alternative: How to Make Natural Morphine At Home Using This Powerful Medicinal Plant: The question of whether it is ever justifiable to deliberately cause a pandemic is one that has no easy answers. But the fact that this is even being considered is a stark reminder of the ethical challenges posed by modern science and technology. The whistleblower’s revelations force us to confront some uncomfortable truths about the world we live in and the people who wield power within it. The Role of Chemtrails: A Long-Held Suspicion Confirmed For years, the existence of chemtrails has been dismissed by many as a conspiracy theory—a figment of the imagination of those who see shadowy plots behind every corner. But the whistleblower’s account suggests that these suspicions were not only well-founded but that the reality is far worse than anyone could have imagined. According to the whistleblower, the chemtrail program has been in operation for years, used by powerful entities to experiment with and control populations. Project Skypox represents the culmination of these efforts—a plan to use this covert infrastructure to unleash a new pandemic. The whistleblower’s revelations give credence to the claims of those who have long argued that chemtrails are being used for nefarious purposes. SEE ALSO: WARNING: Scientific Research – Green Veggie Causing Type 2 Diabetes In Millions. Big Diabetes Lie Presentation From the Doctors! The implications of this are staggering. If the whistleblower is correct, it means that the skies above us have been weaponized, turned into a delivery system for dangerous pathogens. This raises serious questions about the role of governments and other powerful entities in these operations, and whether they have been complicit in this covert program. Bill Gates’ Vision: Control Through Chaos At the heart of this shocking revelation is Bill Gates himself. The whistleblower describes Gates as a man obsessed with control, someone who sees the chaos of a new pandemic as an opportunity to reshape the world according to his vision. This vision, according to the whistleblower, involves the concentration of power and the imposition of a new global order in which a small elite holds sway over the masses. Gates’ involvement in public health initiatives is well-documented. Through his foundation, he has played a significant role in funding vaccine development and distribution, particularly in the developing world. But the whistleblower’s account suggests that there is a darker side to Gates’ philanthropy—one that involves using his influence to push through an agenda that serves his interests, even at the cost of millions of lives. The whistleblower claims that Gates is not only aware of the ethical concerns raised by Project Skypox but that he is actively ignoring them. In Gates’ mind, the ends justify the means. The creation of a new pandemic would provide the perfect pretext for the kind of sweeping changes he envisions, from mandatory vaccinations to the widespread use of digital ID systems that would allow for unprecedented surveillance and control. Pray For The Best, Prepare For The Worst – Be Ready: GOD BLESS AMERICA !!! GOD BLESS YOU ALL !!! The Consequences of Project Skypox: What’s at Stake The potential consequences of Project Skypox are nothing short of apocalyptic. If this operation is allowed to proceed, it could result in a global pandemic that dwarfs anything we have seen before. The death toll could be in the millions, and the social and economic impacts could be catastrophic. But beyond the immediate human cost, there is also the broader issue of what this means for our future. If powerful entities like the Gates Foundation are willing to unleash pandemics as a means of achieving their goals, then we are entering a new and dangerous era—one in which the lives of ordinary people are expendable in the pursuit of power. Attention!!! Heart vs. Brain: What happens when you put the most powerful energy source in the world near your beating heart? You’re about to find out… The whistleblower’s revelations force us to confront some uncomfortable truths about the nature of power in the modern world. We live in a time when technology has given a small elite the ability to shape the world in ways that were once unimaginable. The question now is whether we are willing to accept this, or whether we will stand up and demand accountability. The Call to Action: What Can Be Done? In the face of such a terrifying revelation, it is easy to feel powerless. But the whistleblower’s bravery in coming forward with this information is a reminder that individuals can make a difference. The first step is to spread the word—to ensure that as many people as possible are aware of the dangers posed by Project Skypox. Public awareness is the first line of defense against this kind of covert operation. By shining a light on what is happening, we can force those in power to reconsider their actions. We can demand transparency and accountability, and we can refuse to accept a world in which pandemics are deliberately seeded for political or economic gain. WARNING: What Big Pharma Isn’t Telling You About Its Benefits Against Major Diseases: How Coffee Can Combat Parkinson’s, Type 2 Diabetes, Heart Disease, Liver Cancer, and Obesity — Secrets Big Pharma Keeps Quiet It is also essential to pressure our elected officials to take action. Governments around the world must be held accountable for their role in these operations. We need to demand that they investigate the claims made by the whistleblower and take steps to dismantle the infrastructure that allows for this kind of abuse of power. Finally, we must be vigilant. The threat posed by Project Skypox is a reminder that we live in a world where the unimaginable can become reality. We need to be aware of the signs of such operations and be prepared to act if we see them unfolding. The whistleblower’s revelations about Project Skypox have exposed a terrifying reality—one in which powerful entities are willing to unleash pandemics on the world in order to achieve their goals. This is not a conspiracy theory; this is the truth that we now face. The implications of this are vast and deeply troubling. But we cannot afford to look away. We must confront this reality head-on, demand accountability, and take action to prevent this kind of abuse of power from happening again. The future of humanity may depend on it. SOURCE: The People’s Voice Content Redistribution Policy SUBSCRIBE MY NEWSLETTER FOR NEW BLOG POSTS, TIPS & NEW PHOTOS. LET’S STAY UPDATED! https://amg-news.com/breaking-news-whistleblower-bill-gates-seeding-monkeypox-in-major-cities-via-chemtrails-project-skypox-video/

Top 10 Garden & Landscape Supplies for a Beautiful Outdoor Space in the USA Transforming your outside space into a gorgeous retreat involves more than just imagination; you must also have the necessary garden and landscape equipment. Whether you're an experienced gardener or just starting out, having the right equipment and materials is vital for success. Here are the top ten Garden & Landscape Supplies in USA. You'll need to design a beautiful outside space. 1. Premium Garden Soil Healthy soil is the foundation of any successful garden. To grow colourful flowers, veggies, and shrubs, start with nutrient-rich, well-drained soil. In the United States, you can buy a variety of garden soil mixes designed to specific plant demands, such as roses, tomatoes, and grass. Organic soil solutions are ideal for environmentally aware gardeners. 2. Mulch Mulch is crucial for increasing the appearance of your garden while also storing moisture, controlling soil temperature, and suppressing weeds. Organic mulches, such as wood chips and straw, naturally decompose and feed the soil, whilst rubber and decorative mulch provide long-term aesthetic appeal. 3. Compost Compost functions as a natural fertiliser, nourishing plants by replenishing nutrients in the soil. Garden centres sell pre-made compost, but you may also manufacture your own out of kitchen and yard waste. Composting is a sustainable technique to improve the health of your garden. 4. Garden Tools A solid selection of garden equipment is essential for keeping an attractive outside space. Digging, levelling, and pruning plants need tools such as a robust shovel, rake, and pruners. Choose ergonomic designs and rust-resistant materials to provide long-term, comfortable use. 5. Garden Hose and Irrigation System Watering is essential for a lush and healthy landscape. A high-quality garden hose with adjustable nozzles will allow you to water various plant varieties efficiently. Alternatively, installing an irrigation or drip system ensures that your plants have continuous moisture even when you are not present. 6. Fertilizer Even the healthiest soil can benefit from an occasional nutrient supplement. Fertilisers, whether organic or chemical, supply plants with vital nutrients such as nitrogen, phosphorus, and potassium. Fertilisers are available in liquid, granular, and slow-release forms, allowing you to select the optimum solution for your plants. 7. Raised Garden Beds Raised garden beds create a more regulated gardening environment by enhancing soil quality, drainage, and accessibility. These are especially beneficial if your natural soil is rocky or depleted. Most garden supply companies sell pre-made raised bed kits, which make it simple to set up. 8. Landscape Fabric If you're weary of fighting weeds, landscape fabric is a game changer. This permeable material allows water to travel through while keeping weeds from growing in your garden beds. For low-maintenance landscaping, place it under mulch or gravel. 9. Paving Stones & Decorative Gravel Paving stones and decorative gravel are essential for improving the visual attractiveness of your outdoor space. Paving stones are ideal for creating garden walks or patio spaces, while gravel can provide texture and contrast to flower beds. 10. Outdoor Lighting Garden lighting can transform your outdoor space, adding beauty and practicality. Solar-powered lights are an environmentally friendly way to brighten walkways, emphasise focal areas, and create ambience. String lights, spotlights, and lanterns all create a lovely glow in your garden at night. Conclusion With the right garden and landscape equipment, you can simply transform your outdoor space into a beautiful hideaway. From fundamental necessities like garden soil and equipment to decorative touches like outdoor lighting, these top ten items will guarantee that your garden flourishes and looks great all year. So, travel to your local garden centre or purchase online to get these must-haves and start planning your dream garden in the United States. FAQs 1. What type of soil is best for vegetable gardens? For vegetable gardens, look for soil labeled "garden soil for vegetables" or create a mix of compost and organic topsoil for nutrient-rich planting beds. 2. How often should I water my plants with a drip irrigation system? Depending on the season and plant type, drip irrigation can be set to run once or twice a day for a few minutes to maintain consistent moisture levels. 3. Are raised garden beds better than traditional in-ground gardens? Raised garden beds offer better control over soil quality, drainage, and pest management, making them an excellent option for many gardeners. 4. Where can I buy quality garden and landscape supplies in the USA? Most major hardware stores like Home Depot, Lowe's, and online retailers such as Amazon carry a wide range of garden and landscape supplies. Specialty garden stores often have more variety for specific needs. Visit Us to Know More: https://www.bidhub.com/ PO Box 177 Crownsville, MD 21032 [email protected]

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Destroying Super Immunity & Getting Rid of That Annoying Cough Dr. Syed Haider I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights). Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass. Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing. My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils. Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers. Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed. Pin on Hold the tomato Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring). Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment. All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire. Histamine Intolerance Doctor Gilbert AZ Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst. If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system. Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance). Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day, However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork. That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing. Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety). The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it. Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough. Share When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon). Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good. You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube: If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine. Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past). If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory. Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups. Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs. Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping. Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush. If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide. Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine). Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs. Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough. https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting 👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20

Mystery Pneumonia AKA White Lung Syndrome: What's Going On? More questions than answers for now, but it could be a mix of VAIDS and Vitamin A deficiency, and the unlikely edge case remains that the Middle Kingdom is giving us the middle finger yet again. Dr. Syed Haider Nothing will stop these kids from acing their exams, not even white lung disease China has been hit with a “mystery pneumonia”, AKA “white lung disease”, except they insist it’s not really a mystery pneumonia at all, it’s just the usual suspects like mycoplasma, Flu, RSV, rhinovirus, adenovirus, and yes, COVID-19. Or perhaps the word mystery refers to the mystery of why there is such a large outbreak of it this year? The prevalent explanations are an “immune debt” due to lockdowns overlaid on a multi-year cyclic upturn in mycoplasma infections. What we do know is that children are primarily affected and it has spread beyond China to many other countries, and possibly even the US now. But there does not seem to be a spike in deaths at this point. Beyond the immune debt and cycle theories, what else could be driving this? Well the elephant in the room is VAIDS, as well as Long COVID AIDS, which unfortunately is also a thing. But another lesser known possibility is relative vitamin A deficiency. Yes, Vitamin A, not Vitamin D. Vitamin A is important for immunity, especially from mycoplasma. It’s a fat soluble vitamin and what makes this an even more likely culprit in many cases is that so many people have been heavily supplementing with Vitamin D for the last 3 years, and Vitamin D supplementation can lead to deficiencies of Vitamins A, E and K, since all 4 of these fat soluble vitamins compete for absorption. So the cure of the last pandemic could have set some people up for this outbreak. The most common supplement regimen during and after COVID was Vitamin C, D, Zinc and Quercetin. The other nutritional imbalance that this regimen can trigger is a deficiency of copper due to prolonged Zinc suppelementation. Signs of copper deficiency also include immunodeficiency evidenced by low white blood cell count and thyroid problems, anemia, weak bones, irregular heartbeat, and loss of pigment from the skin. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share However mild deficiencies might not have any warning signs beyond increased susceptibility to illness and trouble with recovery. For this reason I’m working on a new supplement to balance the effects of our popular IMMUNITY [vitamins] supplement. We already included vitamin K2 in that one, to help balance the effect of D3 intake on calcium absorption, but this new one will have Vitamins A and E as well as copper and a few other ingredients like selenium, necessary for the optimal immune balance required for prevention, treatment of acute illness and recovery from long haul/vax injuries. Until then I would recommend most people who are supplementing with D3 on an ongoing basis to take the same dose of Vitamin A in retinol form, so if it’s 5000 IU D3, I would usually take 5000 IU of retinol as well. Vitamin E in the form of mixed tocopherols 20 IU and the K2 form of Vitamin K 100mcg per day. To balance 50 mg of zinc you probably need about 4-8 mg of copper per day. Oyster max is a powdered oyster supplement that has both zinc and copper in it. Optimally you would use lab testing along with a nutrient calculator to determine how. much of each micronutrient you get from your diet, and then just dial up your nutritional intake as required, or add supplemental doses based on nutritional deficiencies. At mygotodoc we offer comprehensive nutritional testing panels to help optimize nutrition, because the building blocks of health are at their most basic just two: nourishment and detoxification, of course those two words belie a lot of complexity. For example nourishment doesn’t just include food and vitamins, it also includes sunlight in the day, darkness at night, relaxation and rest, grounding, fulfilling relationships, happy thoughts, gratitude, etc. And detoxification doesn’t just include spike protein and heavy metals, but also plastics, industrial chemicals, chronic infections/infestations, non natural EMFs, light at night, anger and other toxic emotions, negative thoughts, harmful relationships, addictions, etc. Optimizing just some of these can often give your body enough strength and energy to overcome the others being suboptimal. Overall we need balance in life and the story of imbalanced micronutrients just serves to highlight the importance of balance in all things. In modern industrial societies we tend towards action over inactivity, but in truth we need both for optimal health and productivity. Muscles only get built during rest, not during exercise, which breaks them down to stimulate rebuilding. Similarly spending all our time in our heads processing the firehose of incoming information leaves us no time to chew it and digest it and make the most of it. Give yourself some down time to just do nothing, so that when you go back to doing something you do it better than you would have otherwise. This is why many cultures encourage timeouts during the day to pray or meditate instead of packing every waking moment with activity and information. We’re currently also undergoing an uptick in COVID infections around the world, but not an increase in severity. Geert Van Den Boscche’s warnings of a coming supervariant targeting the vaxed have not yet materialized At the same time many in the medical freedom community are hyperaware of the current happenings around the world because they expect round two of COVID or some other bioweapon along with lockdowns heading into the 2024 presidential election year. If this were going to happen this is when it would get started, because it takes some time to really get going. I hope we don’t fall for the same thing all over again, but it may just be a matter of time and the last one may have just been a dry run for the real power grab. No more pandemics | Bill Gates The next pandemic we’ve been warned is definitely coming has been termed “Disease X” by Gates and company, a placeholder name for some as yet unknown bug that could be far worse than COVID, i.e. an actual threat to human life on a scale similar to the Black Plague or the 1918 Spanish Flu. If something of that magnitude and severity were to be unleashed on humanity many would forget their righteous indignation over COVID lockdowns and demand stringent measures including quarantine camps and forced treatment - it sounds impossible, yet this has just become law in the state of New York. New Yorkers can be forcibly extracted from their homes and interred in quarantine camps. The Supreme Court actually ruled over a 100 years ago that compulsory vaccination was constitutional (and now the definition of vaccine extends to gene therapies). We’ll have to see what the future holds, but whatever it is, there is likely to be a cheap off-label treatment and if all else fails sunlight is the best disinfectant (i.e. get outside and get some sun). Ivermectin works for a number of viruses including RSV and Flu, and it even has activity against mycoplasma pneumonia. Other common meds are exceedingly helpful as well like doxycycline, which is why our Disaster-Pak prescriptions are as popular as ivermectin. We work with patients to prescribe an array of meds as comprehensive as possible. We have options that may work against Ebola and Marburg, as well as a whole host of other bioweapons and run of the mill infections. We prescribe the right doses and the right quantities, which I haven’t seen anywhere else. Usually patients who go somewhere else end up coming to us when they actually get sick, because they didn’t get anywhere near enough ivermectin or whatever else from another provider, who isn’t familiar with the latest dosing protocols. I’m also working on a vitamin C supplement, because in my experience high dose oral vitamin C is the single most effective treatment of any infection. A recent post on Vitamin C was one of my most popular ever: Is High Dose Vitamin C a PanaCea? Is High Dose Vitamin C a PanaCea? Sometimes you come across something that is so life changing you wonder how you made it through your entire life without knowing about it. Then you find out that many others already knew about it for decades and have been trying to spread the word to no avail, because there are multi billion dollar corporations that just can’t and won’t allow it. Read full story Unlike most Vitamin C supplements that come from GMO cornstarch and may have trace amounts of mold, mine will have 1000mg of non GMO tapioca sourced Vitamin C in a veggie cap (same as the C in our IMMUNITY [vitamins] supplement), which I find to be the most convenient form for rapidly consuming 30-50,000 mg of Vitamin C in a single dose (2-4 capsules at a time with a sip of water until you’re done). Back to our mystery pneumonia outbreak: I know why people are extra cautious given what we went through with COVID-19. Some people really did get very sick, and others ended up with debilitating long haul syndromes. China has not historically been exactly forthcoming with information on outbreaks early on. Social media and news reports said that 800 bed hospitals were overwhelmed with 5000-7000 patients per day, but the authorities on a call with the WHO denied that. This could just be a whole lot of nothing and one of the risks going forward is allowing the health authorities to turn regular or even really bad flu seasons into enough reason lock us down and take away all our rights. We should not want to entirely rid the world of infectious diseases even if we could, because we need to tune up our immune systems from time to time in order to prevent chronic illness. The same immune system that stays in shape fighting off a mild to moderate cold or flu every year, also fights off cancer cells and heart disease. Share I came cross a study once (that I can’t find - drop it in the comments if you know it) showing that 4 or more viral illnesses like chickenpox and measles as a child was associated with a 90% lower risk of heart disease as an older adult. So we need to keep our immune system in shape with occasional viral and bacterial infections, even though some small percentage of people will die from them. This sounds worse than it is though, because those people who die, would have died from something else anyway. COVID deaths in the elderly might have been pulled forward a year or two, which is terrible for each person who knew those who died, but fighting the natural way of things with technology can lead to far more harm than good. The real population “vaccines” are the infectious diseases themselves, not Big Pharma shots or government lockdowns. Artificially interfering with what nature demands just shuffles deaths around a bit, or God-forbid actually increases them. The upshot to all this is: don’t get scared, get prepared. https://blog.mygotodoc.com/p/mystery-pneumonia-aka-white-lung https://telegra.ph/Mystery-Pneumonia-AKA-White-Lung-Syndrome-Whats-Going-On-03-10

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Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness. The Nutrient Punch: Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health. But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function. Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage. The Perfect Egg for a Healthy Diet: Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health. Egg-citing Ways to Include Eggs in Your Diet: Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals: Breakfast Brilliance: Rise and Shine with Eggs Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast. Salads with a Sunny Side: Egg-quisite Greens Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens. Egg-straordinary Snacking: Hard-Boiled Delights Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals. Dinner Delights: Eggs in Every Bite Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies. Conclusion: In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it! CLICK HERE-- https://subratajajabar.systeme.io/customketo

It's time to savour a hearty soup prepared with bone broth, coconut milk, a bounty of veggies, spices, and roasted lamb slices while it pours outside for almost the entire day. This pairing is undoubtedly appealing ????‍???????? Happy Tuesday, everyone! ???? #SomeeEvolution #Somee #Hive #OriginalContentOnly #RainyDay #ComfortFood #BoneBroth #HeartyMeal #SoupOfTheDay #HomeMade

…, say hello to my new „family“ member :) #retro #50th #fridge #red #veggies

Colorful dinner, veggies all the way.

Barbecue with veggies

First outdoor lunch this year. Falafelroll with veggies. Sun feels already pretty warm, if it's out. ????

Veggies on the way ????

I can’t be thankful enough for this multi cooking pot. I've had it for five years, and it has been a huge help to me in the kitchen. When mealtime approaches, I prepare the ingredients in the morning, set the programme and timing, and voilà! A warm and delicious dish is ready. Today's menu combines veggies with slow-cooked lamb and beef. Only the additional green beans from yesterday's dinner were added. ????‍???????????? Happy Tuesday everyone! ???? #SomeeEvolution #Somee #Hive #OriginalContentOnly #MultiCookingPot #Vegetables #LambBeefCombo #CenaPronta