• Stuck Between a Rock and the ER
    Dealing with kidney stone emergencies requires a different approach than that which resolves the chronic underlying causes

    Dr. Syed Haider

    We usually advocate for careful, measured medical solutions. We rail against the tendency to try to “hack” biology, because biology can’t be hacked without hacking it to bits.

    And yet, sometimes you just have to cut the Gordian knot, because there’s a difference between emergency care and chronic care.

    In emergencies you’re willing to do things that you might never do outside of them because in every situation you have to weigh the risks and benefits. When you have time on your side you can take it easy and do things the right way, without little or no risk at all. When you’re stuck between a rock and a hard place like the ER you often have to make concessions because the ER can mean even risker treatments and procedures that are often quite expensive as well.

    Kidney stones can be excruciatingly painful to pass, and sometimes they won’t pass at all if they’re too large. No matter how much painkiller you receive it may not do much at all when the spasmodic pains hit. And using the strongest opiate painkillers like morphine can worsen spasms of the ureter so patients are usually started on high dose ibuprofen, perhaps alpha blockers like tamsulosin to reduce spasms, and plenty of fluids to help flush the kidney stone out.

    Kidney Stones (Nephrolithiasis) - Symptoms and Causes
    If that doesn’t work then some types and sizes of stones can be broken up by a shockwave (lithotripsy) procedure, others require retrieval via a freaky endoscopic procedure call ureteroscopy, and still others may require a full on open surgery. 1 in 1000 to 1 in 2000 ureterscopy procedures will result in severe complications like avulsion of the ureter, requiring extensive surgical repair. Of course any major surgical procedure can involve complications, but for most people the biggest complication will be to their pocketbooks. With insurance you’re looking at $1000s in copays and without insurance 10s of $1000s. Finally and perhaps worst of all is the amount of time it takes to finally get relief from the stone. It could be many hours in the ER just waiting for the procedure to be arranged.

    In this and other similar situations it’s always good to have a plan B, or even a plan A that you can institute yourself.

    We’ve seen incredible results from two simple approaches to acute kidney stones. The first can be done by nearly anyone at any time and you just need a bunch of lemons and water. The second is more specialized and is the herb Chanca Piedra, which might be good to keep on hand if stones are a recurrent problem.

    Lemons are well known to help prevent the two mosts common types of kidney stones - calcium oxalate and uric acid, they’ve been mentioned by the Harvard Health website and many dialed-in urologists will let you know about lemon juice for prevention. Lemon juice has citric acid, which becomes citrate when excreted in the urine. This reduces acidity of the urine which can dissolve uric acid stones. The citrate also binds calcium ions to prevent calcium oxalate formation.

    It is not usually considered likely for citrate from lemonade or any other source to be able to shrink a calcium oxalate stone once it forms, but it seems like it should be possible. And we have to understand that even shaving off a tiny bit of an impacted stone can mean the difference between surgery and spontaneously passing it.

    Now at the surface of a calcium oxalate stone in the urine there would always be some flux of calcium ions either joining the stone or leaving it. The tendency towards one or the other would be influenced by how many calcium ions are dissolved in the urine. With the addition of citrate which binds and removes calcium ions from the urine, more calcium would be released from the calcium oxalate stone, thereby leading to progressive shrinkage of the stone. Perhaps a biochemist can chime in with a predicted rate of dissolution, but lets see what we can come up with.

    The likelihood of a stone passing naturally depends on its size (diameter):

    1 mm: 87% chance of passing

    2–4 mm: 76% chance of passing

    5–7 mm: 60% chance of passing

    7–9 mm: 48% chance of passing

    Larger than 9 mm: 25% chance of passing

    Kidney stones Memes and Images - Imgur
    Based on the weight of calcium oxalate and assuming a spherical stone shape, the following are the typical weights of various diameter stones:

    Small Stones (1-5 mm):

    Volume range: 0.5 mm³ to 65.45 mm³

    Weight range: Approximately 1 mg to 137 mg.

    Medium Stones (5-10 mm):

    Volume range: 65.45 mm³ to 523.6 mm³

    Weight range: Approximately 137 mg to 1100 mg.

    Large Stones (10-15 mm):

    Volume range: 523.6 mm³ to 1767 mm³

    Weight range: Approximately 1100 mg to 3710 mg.

    So if we can somehow manage to dissolve gram ranges of calcium oxalate we would have a very good chance of partially or completely dissolving any stone stuck in the ureter.

    Thanks for reading Dr. Syed Haider! This post is public so feel free to share it.

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    1. Amount of Citrate in Lemon Juice

    Citrate Content: Lemon juice is a rich source of citrate. On average, one lemon (about 48 grams of lemon juice) contains approximately 1.44 grams of citrate.

    Daily Intake: If someone were to drink the juice of 16 lemons in day (8 glasses of 500ml with 2 lemons in each), this would provide approximately 23 grams of citrate.

    2. Citrate Absorption and Excretion

    Absorption and Metabolism: After ingestion, citrate is absorbed in the intestines, and a portion is metabolized in the body, while the remainder is excreted in the urine. The efficiency of absorption and excretion can vary, but it’s generally estimated that about 20-40% of ingested citrate is excreted unchanged in the urine.

    Urinary Citrate Increase: If we assume a 30% excretion rate, consuming 5.76 grams of citrate would result in approximately 7 grams of citrate entering the urine.

    3. Citrate Binding to Calcium

    Calcium Binding: Citrate binds to calcium in the urine, forming soluble calcium-citrate complexes. The effectiveness of this binding depends on the concentration of calcium and citrate in the urine.

    Binding Capacity: Each mole of citrate can theoretically bind one mole of calcium (even though citrate is trivalent, often only one binding site is involved in a stable complex in biological conditions). The binding of calcium by citrate is pH-dependent, with better binding at higher urinary pH (above 6.5), and citrate itself tends to raise the pH of urine. If we estimate that 7 grams of citrate could bind to a proportional amount of calcium (assuming typical urinary conditions), it could potentially bind up to around 1500 mg of calcium (since citrate and calcium have different molar weights).

    4. Impact on Calcium Oxalate Stones

    Impact on Stone Size: This should significantly reduce the stone size because 1500 mg of calcium represents about 5400 mg of calcium oxalate (the oxalate contributes its own weight when combined to calcium in the stone) and 5400mg is more than the weight of even most very large ureteral stones.

    Homemade Lemonade
    It seems from the above that drinking plenty of lemon juice could have an outsized impact on any stone stuck in the ureter or anywhere else, and even on much larger stones stuck in the kidneys. Perhaps unsurprisingly many people have reported anecdotally that drinking lots of lemon juice when they develop any type of kidney stone has helped dissolve it.

    In light of the calculations and reports it’s possible that lemon juice shrinks stones via the above laid out acetate in the urine mechanism (assuming there are no mistaken assumptions, like how fast the stone releases calcium at its surface), or that there is some other active principle in lemon juice that shrinks stones or stimulates relaxation of the ureters to allow them to pass, or that there is a placebo effect, or that people tend to be able to stomach more lemonade than they can plain water, and it’s just the relatively increased urine output that helps the situation.

    In any event if I had a stone I would drink as much lemonade as I could to see if I could get rid of it, despite every publicly searchable source swearing it wouldn’t help because I tend to believe other people’s experience over biased researchers and scientists. If I weren’t quite so confident I might drink the lemonade on the way to the ER, and while waiting for a urologist to show up - if it worked, great, if not, no harm, no foul.

    Chanca Piedra, Spanish for the “Stone Breaker”

    The other kidney stone remedy has more research to back it up than lemon juice does, though you’ll usually have to go out of your way to find it instead of just visiting your local grocery store. Chanca Piedra is an Amazonian herb that is well known in local lore to both help prevent and treat kidney stones. Similar to lemon juice it increases citrate secretion into the urine which will bind calcium. It increases the secretion of magnesium, which also inhibits calcium oxalate formation. It also has known diuretic (increased urine flow), antispasmodic, antioxidant and antiinflammatory effects that may all contribute to fast and pain-free stone passage.

    Gallstones

    Now, no treatment of acute painful stones that land you in the ER would be complete without touching on gallstones. There’s sure to be a way to treat these, but unfortunately we’re not as certain of a one size fits all remedy for this (let us know what you’ve got). I would caution against removing the gallbladder though, as it’s a crucial organ for proper digestion and for maintaining proper hormonal balance since bile is directly involved in fat digestion, including cholesterol, which is the precursor of all hormones. It’s also required for the digestion and absorption of the important fat soluble vitamins A, D, E and K. Of course bile will continue to be produced even without a gallbladder, but its synchronized, well-timed release during the process of digestion will be impaired.

    Gallbladder Disease in Children - HealthyChildren.org
    Removing the gallbladder can also contribute to estrogen excess, since extra estrogen is partly dumped into the gut via the bile and when not normally depleted may contribute to many common modern diseases such as:

    Obesity

    Heart Disease

    Diabetes

    Strokes

    Cancer

    Thyroid Dysfunction

    Endometriosis

    Uterine Fibroids

    Polycystic Ovary Syndrome (PCOS)

    Osteoporosis

    Many people have already had their gallbladders removed, but they do keep producing bile and the situation can still be balanced out by optimizing lifestyle factors and oftentimes a psuedo-gallbladder will even reform due to dilation of the remaining bile ducts, which allows larger boluses of bile to be injected into the gut when called for, similar to what would happen with a normal gallbladder.

    Coffee Enemas and Gallstones


    Various enemas have been used since ancient times by every ancient medical system. Coffee enemas were first documented in the early 20th century. They were reportedly used by soldiers in WWI for pain control. They were popluarized by Max Gerson in the 1930s as an alternative therapy for liver and gallbladder flushing and support and in the alternative treatment of cancer. The best type for this purpose is organic, green, unroasted, heavy metal and mold free coffee.

    This is how coffee enemas may help with gallstones:

    Absorption:

    Whither Caffeine? The difference between a coffee enema and simply drinking the coffee lies in where the coffee and caffeine ends up. When you drink coffee the caffeine is primarily absorbed by the stomach and small intestine, and enters the systemic circulation traveling throughout the body before going to the liver to be metabolized out of the bloodstream. However with an enema the coffee and caffeine are primarily absorbed into the portal vein which feed straight into the liver. Here the effects of coffee will be concentrated, and coffee will also be metabolised and removed from the blood, rather than traveling on to the rest of the body. Research confirms that blood levels of caffeine are 2.5X lower after a coffee enema, compared to drinking the same quantity of coffee, and this is important because caffeines effect on the brain and rest of the body is not usually conducive to healing from chronic illness.

    Stimulation of Bile Flow:

    Bile Production & Flow: Caffeinated coffee specifically has been shown to stimulate the production of bile by the liver and promote its flow through the bile ducts by stimulating the contraction of the gallbladder. Enhanced bile flow can theoretically help prevent the formation of gallstones by keeping bile less concentrated and reducing the likelihood of cholesterol crystallization. It should also help break up or flush out stones already present since stagnation of bile is a risk factor for stone formation.

    Bile Duct Dilation: It’s possible coffee enemas cause dilation of the bile ducts, which could facilitate the passage of small stones or sludge, though this effect is not well-documented.

    Lemon Juice and Gallstones

    Not the first thing we think of for gallstones, but since we used it for kidney stones, lets check it out here as well. Traditionally it has been used and is usually taken with olive oil for gallstones.

    Bile Production and Flow:

    Lemon juice is high in citric acid, which stimulates bile production. Bile is essential for the digestion and emulsification of fats, and an increase in bile flow might help prevent the formation of gallstones and help break them down, particularly cholesterol stones. The antioxidant vitamin C in lemon juice could help support liver function including bile production.

    Chanca Piedra and Gallstones

    Again since we mentioned it for kidney stones it’s worth looking at here as well.

    Hepatoprotective and Choleretic Effects:

    Chanca Piedra has been traditionally used for various liver and gallbladder conditions. Some studies have indicated that it has hepatoprotective (liver-protecting) properties and may increase bile secretion (choleretic effect) which could help dissolve and flush out stones.

    Potential Stone Dissolution:

    Like its use in kidney stones, Chanca Piedra is believed by some to have poorly characterized litholytic (stone-dissolving) properties. While most of the evidence for this comes from studies on kidney stones, there is some traditional use and anecdotal evidence suggesting it might also be helpful for gallstones.

    Thanks for reading Dr. Syed Haider! This post is public so feel free to share it.

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    Other Herbs for Gallstones

    There are many herbal remedies for gallbladder issues, but they’re beyond the scope of this article and should be recommended by a practitioner who analyzes the patient’s specific situation.

    Bile Acids for Gallstones

    Not considered an acute remedy, but more long term, is the supplementation of bile acids that are found in normal bile, but may be “deficient” in someone with gallstones. Ursodeoxycholic acid is often used. It helps remove cholesterol from the bile and dissolves cholesterol gallstones over time. There is a pharmaceutical version and you can also get animal sourced bile acid supplements. Should only be considered as an adjunct to real deep resolution.

    Bonus: Third “Rock”

    There’s one acute condition you’re unlikely to get treated in the ER and that’s a severe toothache, because dentists don’t usually visit ERs. This can be as painful as any other pathology and even strong painkillers have a hard time blunting it. The ER is likely to give you an antibiotic and a painkiller and then refer you to a dentist. If you’re lucky they’ll inject a temporary nerve block that will probably wear off in a few hours. All this for a price that may be in the thousands of dollars and can involve a lot of time in excruciating pain waiting to be seen.


    The single most effective and fastest treatment for any toothache, including an abscessed tooth is to bite on a fresh clove of garlic with the painful tooth. Pain is typically gone within a couple minutes. Though the garlic juice released can cause some brief burning in your mouth it’s well worth it. Garlic combines a nerve block and antibiotic in one. I have personally witnessed the effects which can last for 12-24 hours. It can be repeated as needed and can completely resolve not only the pain but even the underlying infection itself, reversing swelling, warmth, tenderness and temperature sensitivity within a day or two.

    The primary side effect aside from the mucosal burning from the juice is nuclear breath and distorted taste.

    Something that is much less smelly than garlic may work as well and that’s black cloves. You can try biting on 1-5 cloves with the affected tooth and often achieve the same effect, but if not you can always graduate to the garlic.


    Some people hate the dentist so much they go on to live with cloves in their mouth, allowing them to continue ignoring the underlying problem of dental disease caused by dietary and other lifestyle indiscretions. This is of course a recipe for eventual disaster.

    Like all the short term solutions, it’s not meant to be used as a long term bandaid. Anecdotally it is possible to actually heal teeth and avoid dentistry, but it does take dedication and significant lifestyle change. As with any disease process the approach is essentially to remove toxins and chronic pathogens which many people like have growin in the roots of multiple teeth - eg press your gums looking for any tender spots. Along with removing the harm we have to support the teeth with the right lifestyle choices and diet. Then we just have to wait long enough for these changes to take effect.

    Acute Care vs Chronic

    Some people figure out how to mitigate their acute kidney or gallstone issues, and then they turn that into their chronic care plan. There are many cases of patients who once they figure out that lemon juice will prevent further attacks simply drink lemonade daily and think no more of it.

    The problem of course is that this doesn’t address the root cause of the problem.

    It’s like having a leak in from the second floor bathroom and just painting over it, or when it gets worse just repairing the area that was leaked and making it waterproof.

    Sooner or later the water will just go somewhere else and spring another leak.


    The same happens in your body. The first symptom is just an early warning sign. It’s like the canary in the coal mine. When that canary died, the miners hightailed it out of there before they dropped dead too. The toxic gas dropped the little bird at much lower concentrations than it did the big miners, but once the gas started leaking they knew it would just keep building up until it got them too.

    The same in your kidney or liver/gallbladder. There is some mixture of causes: toxins/pathogens and nutrient/nourishment deficiencies that is harming your organ. Left unaddressed it will keep harming your organ even if you neutralize its ability to create stones.

    You’ve kept yourself comfortable by shutting up your early warning system. It’s like theres an enemy attacking and you were annoyed by the air raid sirens so you just shut them off and ignored the developing situation.

    So what do you do instead?

    Knowing the cause means knowing the solution.

    In traditional medical thought the kidneys were linked to fear and willpower. Kidney disease or dysfunction was associated with deep-seated fears, insecurities, and a lack of resolve and resilience.

    The gallbladder was seen as the organ responsible for decision-making, courage, and the capacity to act, so gallbladder issues were often linked to indecisiveness, trouble standing up for oneself, or suppressed anger/feelings.

    The body often gives you a sign by compensating for lack of one thing by overdoing another. There is a common psychological thread linking the emotional aspects of both organs related to willpower and decisiveness. In both cases there may be a kind of pathological softness, in other words an inability to be firm. And this excessive softness may eventually be balanced by the hardness manifested in the stones that may form in one or the other organ.

    Thanks for reading Dr. Syed Haider! This post is public so feel free to share it.

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    Two Peas in a Pod

    Kidney diseases usually happen in those who have prolonged internal or external conflicts with spouses, partners or other people close to them.

    The kidneys are a paired organ, and its been said by the ancients they represent two people gazing at each other intently, or one person looking deeply at their own reflection in a mirror. This symbolism underscores the traditional view of the kidneys' connection to one's partner and oneself. It suggests that one can either view their partner as an extension of themselves or as a separate entity. When individuals begin to see their partner as an outsider rather than a reflection of themselves, it disrupts their unity and causes significant stress, leading to disconnection. Ideally, a husband and wife should function as a single entity, in perfect harmony, like one soul inhabiting two bodies. This reflects the traditional ideal of marriage.

    Another layer to this is seeing other people and the rest of the creation as one’s own reflection also. This is a spiritual perspective that engenders radical responsibility for everything that happens in life, including what is done to one by other people.

    The idea is that the Divine Will is the only Actor in the Universe and from the perspective of each individual, everything that happens is due to Divine Providence. The purpose of existence is to better know oneself and perfect oneself to better know the Divine and draw closer to that Reality. In order for that to happen the Universe and everything in it must reflect each individuals failings, so everything that happens and everything anyone does to one is meant to illuminate ones own imperfections so they can be worked upon.

    From this perspective individuals don’t blame others, but only blame themselves for whatever happens to them. It is an empowering perspective, rather than one of victimhood.

    So the kidneys actually represent more than just a person’s relationship with their closest partner or companion, but actually reflect their relationship with themselves. This relationship with onesself is simply most evident in the relationship with those closest to one, but it extends to the entire universe. So even a lack of harmony with nature, particularly the light encoded circadian rhythms, can also have a significant negative impact on kidney health.

    It should therefore come as no surprise that in Classical Chinese medical thought, the kidneys are considered the seat of wisdom, because it takes great insight to see one's partner and others and the entire universe all as a reflections of oneself - or in other words a Divine Act meant to illuminate your self to you. Considering the slings and arrows of fortune as “the other” entails a rejection ones own true nature, which is what is being reflected back at one. Deeply accepting oneself means accepting ones own responsibility for everything in life and improving it.

    In our experience, patients with kidney issues, invariably, upon a thorough exploration of their lives, reveal some form of conscious or subconscious conflict with others. While these conflicts may not always be immediately visible, they can manifest in various subtle ways. A skilled physician needs to listen attentively to every detail of the patient's description of their condition and life experiences to identify these underlying conflicts. If patients faile to recognize and address these conflicts, and if they don’t accept guidance to resolve them, we can only offer temporary patchwork solutions rather than truly restoring kidney vitality and providing deep healing.

    There may be exceptions where kidney damage results from toxic protein shakes, bodybuilding supplements, excessive intake of processed meats, or poor sleep habits (conneccted to circadian rhythms). However, even in these cases, outright kidney damage typically occurs only if the kidneys' underlying vitality has already been undermined by internal relationship conflicts, and those should always be assumed to be present, since who doesn’t have them to some degree or other?

    Trickle Down vs Bottom Up

    It may seem fantastical to some, but this higher level is where the weakness in organs usually originates. After organs have been weakened chronically by the energetic deficiency that manifests from an underlying psychological issue, the problem will manifest physically as typical nutrient deficiencies and toxin/pathogen build up in that organ.

    It is possible to mitigate these problems from higher up, at the level of the psyche, or lower down at the level of the physical body, but for a real deep resolution you often have to work on both, because they are both interconnected and interdependent. They are just manifestations of a single whole.

    Unfortunately it’s not possible to describe a generic physical or emotional protocol for every case of kidney or gallbladder disease, but the general approach will be the same because it’s founded in the basic principles of human health and disease: we are one interconnected whole, our body responds to our thoughts and emotions. Chronic harmful thoughts and emotions create chronic bodily dysfunction which manifests as deficiencies and toxicities.

    It may appear to some people that their dysfunction was obviously due to a purely physical insult, like a parasite, other microbe, or a vaccine or other injury, or chronic stress or other toxicity. However these same causes affect innumerable other people who don’t end up with kidney or gallbladder issues like stones. Who gets what in response to common toxins in the environment depends on which organs are constitutionally weak. Constitutional weakness can have a genetic element as well, which predisposes someone to certain psychological issues. But this can still be fixed. Genes aren’t your destiny, their just the first draft script you've been given to edit as you see fit.

    Graduating to the level of taking radical responsiblity for yourself will allow any disease to be healed. This is the most satisfying path because it’s a journey of spiritual progress which gets at the reason for your entire existence, which is to better know the Divine, by better knowing your own failings and correcting them bit by bit. The more you grow the closer you become and the more subtle your failings become that you continue to uncover. Everything that happens is just a reflection of you, taken by the Divine and cast back at you to get you to wake up and change.

    https://blog.mygotodoc.com/p/stuck-between-a-rock-and-the-er
    Stuck Between a Rock and the ER Dealing with kidney stone emergencies requires a different approach than that which resolves the chronic underlying causes Dr. Syed Haider We usually advocate for careful, measured medical solutions. We rail against the tendency to try to “hack” biology, because biology can’t be hacked without hacking it to bits. And yet, sometimes you just have to cut the Gordian knot, because there’s a difference between emergency care and chronic care. In emergencies you’re willing to do things that you might never do outside of them because in every situation you have to weigh the risks and benefits. When you have time on your side you can take it easy and do things the right way, without little or no risk at all. When you’re stuck between a rock and a hard place like the ER you often have to make concessions because the ER can mean even risker treatments and procedures that are often quite expensive as well. Kidney stones can be excruciatingly painful to pass, and sometimes they won’t pass at all if they’re too large. No matter how much painkiller you receive it may not do much at all when the spasmodic pains hit. And using the strongest opiate painkillers like morphine can worsen spasms of the ureter so patients are usually started on high dose ibuprofen, perhaps alpha blockers like tamsulosin to reduce spasms, and plenty of fluids to help flush the kidney stone out. Kidney Stones (Nephrolithiasis) - Symptoms and Causes If that doesn’t work then some types and sizes of stones can be broken up by a shockwave (lithotripsy) procedure, others require retrieval via a freaky endoscopic procedure call ureteroscopy, and still others may require a full on open surgery. 1 in 1000 to 1 in 2000 ureterscopy procedures will result in severe complications like avulsion of the ureter, requiring extensive surgical repair. Of course any major surgical procedure can involve complications, but for most people the biggest complication will be to their pocketbooks. With insurance you’re looking at $1000s in copays and without insurance 10s of $1000s. Finally and perhaps worst of all is the amount of time it takes to finally get relief from the stone. It could be many hours in the ER just waiting for the procedure to be arranged. In this and other similar situations it’s always good to have a plan B, or even a plan A that you can institute yourself. We’ve seen incredible results from two simple approaches to acute kidney stones. The first can be done by nearly anyone at any time and you just need a bunch of lemons and water. The second is more specialized and is the herb Chanca Piedra, which might be good to keep on hand if stones are a recurrent problem. Lemons are well known to help prevent the two mosts common types of kidney stones - calcium oxalate and uric acid, they’ve been mentioned by the Harvard Health website and many dialed-in urologists will let you know about lemon juice for prevention. Lemon juice has citric acid, which becomes citrate when excreted in the urine. This reduces acidity of the urine which can dissolve uric acid stones. The citrate also binds calcium ions to prevent calcium oxalate formation. It is not usually considered likely for citrate from lemonade or any other source to be able to shrink a calcium oxalate stone once it forms, but it seems like it should be possible. And we have to understand that even shaving off a tiny bit of an impacted stone can mean the difference between surgery and spontaneously passing it. Now at the surface of a calcium oxalate stone in the urine there would always be some flux of calcium ions either joining the stone or leaving it. The tendency towards one or the other would be influenced by how many calcium ions are dissolved in the urine. With the addition of citrate which binds and removes calcium ions from the urine, more calcium would be released from the calcium oxalate stone, thereby leading to progressive shrinkage of the stone. Perhaps a biochemist can chime in with a predicted rate of dissolution, but lets see what we can come up with. The likelihood of a stone passing naturally depends on its size (diameter): 1 mm: 87% chance of passing 2–4 mm: 76% chance of passing 5–7 mm: 60% chance of passing 7–9 mm: 48% chance of passing Larger than 9 mm: 25% chance of passing Kidney stones Memes and Images - Imgur Based on the weight of calcium oxalate and assuming a spherical stone shape, the following are the typical weights of various diameter stones: Small Stones (1-5 mm): Volume range: 0.5 mm³ to 65.45 mm³ Weight range: Approximately 1 mg to 137 mg. Medium Stones (5-10 mm): Volume range: 65.45 mm³ to 523.6 mm³ Weight range: Approximately 137 mg to 1100 mg. Large Stones (10-15 mm): Volume range: 523.6 mm³ to 1767 mm³ Weight range: Approximately 1100 mg to 3710 mg. So if we can somehow manage to dissolve gram ranges of calcium oxalate we would have a very good chance of partially or completely dissolving any stone stuck in the ureter. Thanks for reading Dr. Syed Haider! This post is public so feel free to share it. Share 1. Amount of Citrate in Lemon Juice Citrate Content: Lemon juice is a rich source of citrate. On average, one lemon (about 48 grams of lemon juice) contains approximately 1.44 grams of citrate. Daily Intake: If someone were to drink the juice of 16 lemons in day (8 glasses of 500ml with 2 lemons in each), this would provide approximately 23 grams of citrate. 2. Citrate Absorption and Excretion Absorption and Metabolism: After ingestion, citrate is absorbed in the intestines, and a portion is metabolized in the body, while the remainder is excreted in the urine. The efficiency of absorption and excretion can vary, but it’s generally estimated that about 20-40% of ingested citrate is excreted unchanged in the urine. Urinary Citrate Increase: If we assume a 30% excretion rate, consuming 5.76 grams of citrate would result in approximately 7 grams of citrate entering the urine. 3. Citrate Binding to Calcium Calcium Binding: Citrate binds to calcium in the urine, forming soluble calcium-citrate complexes. The effectiveness of this binding depends on the concentration of calcium and citrate in the urine. Binding Capacity: Each mole of citrate can theoretically bind one mole of calcium (even though citrate is trivalent, often only one binding site is involved in a stable complex in biological conditions). The binding of calcium by citrate is pH-dependent, with better binding at higher urinary pH (above 6.5), and citrate itself tends to raise the pH of urine. If we estimate that 7 grams of citrate could bind to a proportional amount of calcium (assuming typical urinary conditions), it could potentially bind up to around 1500 mg of calcium (since citrate and calcium have different molar weights). 4. Impact on Calcium Oxalate Stones Impact on Stone Size: This should significantly reduce the stone size because 1500 mg of calcium represents about 5400 mg of calcium oxalate (the oxalate contributes its own weight when combined to calcium in the stone) and 5400mg is more than the weight of even most very large ureteral stones. Homemade Lemonade It seems from the above that drinking plenty of lemon juice could have an outsized impact on any stone stuck in the ureter or anywhere else, and even on much larger stones stuck in the kidneys. Perhaps unsurprisingly many people have reported anecdotally that drinking lots of lemon juice when they develop any type of kidney stone has helped dissolve it. In light of the calculations and reports it’s possible that lemon juice shrinks stones via the above laid out acetate in the urine mechanism (assuming there are no mistaken assumptions, like how fast the stone releases calcium at its surface), or that there is some other active principle in lemon juice that shrinks stones or stimulates relaxation of the ureters to allow them to pass, or that there is a placebo effect, or that people tend to be able to stomach more lemonade than they can plain water, and it’s just the relatively increased urine output that helps the situation. In any event if I had a stone I would drink as much lemonade as I could to see if I could get rid of it, despite every publicly searchable source swearing it wouldn’t help because I tend to believe other people’s experience over biased researchers and scientists. If I weren’t quite so confident I might drink the lemonade on the way to the ER, and while waiting for a urologist to show up - if it worked, great, if not, no harm, no foul. Chanca Piedra, Spanish for the “Stone Breaker” The other kidney stone remedy has more research to back it up than lemon juice does, though you’ll usually have to go out of your way to find it instead of just visiting your local grocery store. Chanca Piedra is an Amazonian herb that is well known in local lore to both help prevent and treat kidney stones. Similar to lemon juice it increases citrate secretion into the urine which will bind calcium. It increases the secretion of magnesium, which also inhibits calcium oxalate formation. It also has known diuretic (increased urine flow), antispasmodic, antioxidant and antiinflammatory effects that may all contribute to fast and pain-free stone passage. Gallstones Now, no treatment of acute painful stones that land you in the ER would be complete without touching on gallstones. There’s sure to be a way to treat these, but unfortunately we’re not as certain of a one size fits all remedy for this (let us know what you’ve got). I would caution against removing the gallbladder though, as it’s a crucial organ for proper digestion and for maintaining proper hormonal balance since bile is directly involved in fat digestion, including cholesterol, which is the precursor of all hormones. It’s also required for the digestion and absorption of the important fat soluble vitamins A, D, E and K. Of course bile will continue to be produced even without a gallbladder, but its synchronized, well-timed release during the process of digestion will be impaired. Gallbladder Disease in Children - HealthyChildren.org Removing the gallbladder can also contribute to estrogen excess, since extra estrogen is partly dumped into the gut via the bile and when not normally depleted may contribute to many common modern diseases such as: Obesity Heart Disease Diabetes Strokes Cancer Thyroid Dysfunction Endometriosis Uterine Fibroids Polycystic Ovary Syndrome (PCOS) Osteoporosis Many people have already had their gallbladders removed, but they do keep producing bile and the situation can still be balanced out by optimizing lifestyle factors and oftentimes a psuedo-gallbladder will even reform due to dilation of the remaining bile ducts, which allows larger boluses of bile to be injected into the gut when called for, similar to what would happen with a normal gallbladder. Coffee Enemas and Gallstones Various enemas have been used since ancient times by every ancient medical system. Coffee enemas were first documented in the early 20th century. They were reportedly used by soldiers in WWI for pain control. They were popluarized by Max Gerson in the 1930s as an alternative therapy for liver and gallbladder flushing and support and in the alternative treatment of cancer. The best type for this purpose is organic, green, unroasted, heavy metal and mold free coffee. This is how coffee enemas may help with gallstones: Absorption: Whither Caffeine? The difference between a coffee enema and simply drinking the coffee lies in where the coffee and caffeine ends up. When you drink coffee the caffeine is primarily absorbed by the stomach and small intestine, and enters the systemic circulation traveling throughout the body before going to the liver to be metabolized out of the bloodstream. However with an enema the coffee and caffeine are primarily absorbed into the portal vein which feed straight into the liver. Here the effects of coffee will be concentrated, and coffee will also be metabolised and removed from the blood, rather than traveling on to the rest of the body. Research confirms that blood levels of caffeine are 2.5X lower after a coffee enema, compared to drinking the same quantity of coffee, and this is important because caffeines effect on the brain and rest of the body is not usually conducive to healing from chronic illness. Stimulation of Bile Flow: Bile Production & Flow: Caffeinated coffee specifically has been shown to stimulate the production of bile by the liver and promote its flow through the bile ducts by stimulating the contraction of the gallbladder. Enhanced bile flow can theoretically help prevent the formation of gallstones by keeping bile less concentrated and reducing the likelihood of cholesterol crystallization. It should also help break up or flush out stones already present since stagnation of bile is a risk factor for stone formation. Bile Duct Dilation: It’s possible coffee enemas cause dilation of the bile ducts, which could facilitate the passage of small stones or sludge, though this effect is not well-documented. Lemon Juice and Gallstones Not the first thing we think of for gallstones, but since we used it for kidney stones, lets check it out here as well. Traditionally it has been used and is usually taken with olive oil for gallstones. Bile Production and Flow: Lemon juice is high in citric acid, which stimulates bile production. Bile is essential for the digestion and emulsification of fats, and an increase in bile flow might help prevent the formation of gallstones and help break them down, particularly cholesterol stones. The antioxidant vitamin C in lemon juice could help support liver function including bile production. Chanca Piedra and Gallstones Again since we mentioned it for kidney stones it’s worth looking at here as well. Hepatoprotective and Choleretic Effects: Chanca Piedra has been traditionally used for various liver and gallbladder conditions. Some studies have indicated that it has hepatoprotective (liver-protecting) properties and may increase bile secretion (choleretic effect) which could help dissolve and flush out stones. Potential Stone Dissolution: Like its use in kidney stones, Chanca Piedra is believed by some to have poorly characterized litholytic (stone-dissolving) properties. While most of the evidence for this comes from studies on kidney stones, there is some traditional use and anecdotal evidence suggesting it might also be helpful for gallstones. Thanks for reading Dr. Syed Haider! This post is public so feel free to share it. Share Other Herbs for Gallstones There are many herbal remedies for gallbladder issues, but they’re beyond the scope of this article and should be recommended by a practitioner who analyzes the patient’s specific situation. Bile Acids for Gallstones Not considered an acute remedy, but more long term, is the supplementation of bile acids that are found in normal bile, but may be “deficient” in someone with gallstones. Ursodeoxycholic acid is often used. It helps remove cholesterol from the bile and dissolves cholesterol gallstones over time. There is a pharmaceutical version and you can also get animal sourced bile acid supplements. Should only be considered as an adjunct to real deep resolution. Bonus: Third “Rock” There’s one acute condition you’re unlikely to get treated in the ER and that’s a severe toothache, because dentists don’t usually visit ERs. This can be as painful as any other pathology and even strong painkillers have a hard time blunting it. The ER is likely to give you an antibiotic and a painkiller and then refer you to a dentist. If you’re lucky they’ll inject a temporary nerve block that will probably wear off in a few hours. All this for a price that may be in the thousands of dollars and can involve a lot of time in excruciating pain waiting to be seen. The single most effective and fastest treatment for any toothache, including an abscessed tooth is to bite on a fresh clove of garlic with the painful tooth. Pain is typically gone within a couple minutes. Though the garlic juice released can cause some brief burning in your mouth it’s well worth it. Garlic combines a nerve block and antibiotic in one. I have personally witnessed the effects which can last for 12-24 hours. It can be repeated as needed and can completely resolve not only the pain but even the underlying infection itself, reversing swelling, warmth, tenderness and temperature sensitivity within a day or two. The primary side effect aside from the mucosal burning from the juice is nuclear breath and distorted taste. Something that is much less smelly than garlic may work as well and that’s black cloves. You can try biting on 1-5 cloves with the affected tooth and often achieve the same effect, but if not you can always graduate to the garlic. Some people hate the dentist so much they go on to live with cloves in their mouth, allowing them to continue ignoring the underlying problem of dental disease caused by dietary and other lifestyle indiscretions. This is of course a recipe for eventual disaster. Like all the short term solutions, it’s not meant to be used as a long term bandaid. Anecdotally it is possible to actually heal teeth and avoid dentistry, but it does take dedication and significant lifestyle change. As with any disease process the approach is essentially to remove toxins and chronic pathogens which many people like have growin in the roots of multiple teeth - eg press your gums looking for any tender spots. Along with removing the harm we have to support the teeth with the right lifestyle choices and diet. Then we just have to wait long enough for these changes to take effect. Acute Care vs Chronic Some people figure out how to mitigate their acute kidney or gallstone issues, and then they turn that into their chronic care plan. There are many cases of patients who once they figure out that lemon juice will prevent further attacks simply drink lemonade daily and think no more of it. The problem of course is that this doesn’t address the root cause of the problem. It’s like having a leak in from the second floor bathroom and just painting over it, or when it gets worse just repairing the area that was leaked and making it waterproof. Sooner or later the water will just go somewhere else and spring another leak. The same happens in your body. The first symptom is just an early warning sign. It’s like the canary in the coal mine. When that canary died, the miners hightailed it out of there before they dropped dead too. The toxic gas dropped the little bird at much lower concentrations than it did the big miners, but once the gas started leaking they knew it would just keep building up until it got them too. The same in your kidney or liver/gallbladder. There is some mixture of causes: toxins/pathogens and nutrient/nourishment deficiencies that is harming your organ. Left unaddressed it will keep harming your organ even if you neutralize its ability to create stones. You’ve kept yourself comfortable by shutting up your early warning system. It’s like theres an enemy attacking and you were annoyed by the air raid sirens so you just shut them off and ignored the developing situation. So what do you do instead? Knowing the cause means knowing the solution. In traditional medical thought the kidneys were linked to fear and willpower. Kidney disease or dysfunction was associated with deep-seated fears, insecurities, and a lack of resolve and resilience. The gallbladder was seen as the organ responsible for decision-making, courage, and the capacity to act, so gallbladder issues were often linked to indecisiveness, trouble standing up for oneself, or suppressed anger/feelings. The body often gives you a sign by compensating for lack of one thing by overdoing another. There is a common psychological thread linking the emotional aspects of both organs related to willpower and decisiveness. In both cases there may be a kind of pathological softness, in other words an inability to be firm. And this excessive softness may eventually be balanced by the hardness manifested in the stones that may form in one or the other organ. Thanks for reading Dr. Syed Haider! This post is public so feel free to share it. Share Two Peas in a Pod Kidney diseases usually happen in those who have prolonged internal or external conflicts with spouses, partners or other people close to them. The kidneys are a paired organ, and its been said by the ancients they represent two people gazing at each other intently, or one person looking deeply at their own reflection in a mirror. This symbolism underscores the traditional view of the kidneys' connection to one's partner and oneself. It suggests that one can either view their partner as an extension of themselves or as a separate entity. When individuals begin to see their partner as an outsider rather than a reflection of themselves, it disrupts their unity and causes significant stress, leading to disconnection. Ideally, a husband and wife should function as a single entity, in perfect harmony, like one soul inhabiting two bodies. This reflects the traditional ideal of marriage. Another layer to this is seeing other people and the rest of the creation as one’s own reflection also. This is a spiritual perspective that engenders radical responsibility for everything that happens in life, including what is done to one by other people. The idea is that the Divine Will is the only Actor in the Universe and from the perspective of each individual, everything that happens is due to Divine Providence. The purpose of existence is to better know oneself and perfect oneself to better know the Divine and draw closer to that Reality. In order for that to happen the Universe and everything in it must reflect each individuals failings, so everything that happens and everything anyone does to one is meant to illuminate ones own imperfections so they can be worked upon. From this perspective individuals don’t blame others, but only blame themselves for whatever happens to them. It is an empowering perspective, rather than one of victimhood. So the kidneys actually represent more than just a person’s relationship with their closest partner or companion, but actually reflect their relationship with themselves. This relationship with onesself is simply most evident in the relationship with those closest to one, but it extends to the entire universe. So even a lack of harmony with nature, particularly the light encoded circadian rhythms, can also have a significant negative impact on kidney health. It should therefore come as no surprise that in Classical Chinese medical thought, the kidneys are considered the seat of wisdom, because it takes great insight to see one's partner and others and the entire universe all as a reflections of oneself - or in other words a Divine Act meant to illuminate your self to you. Considering the slings and arrows of fortune as “the other” entails a rejection ones own true nature, which is what is being reflected back at one. Deeply accepting oneself means accepting ones own responsibility for everything in life and improving it. In our experience, patients with kidney issues, invariably, upon a thorough exploration of their lives, reveal some form of conscious or subconscious conflict with others. While these conflicts may not always be immediately visible, they can manifest in various subtle ways. A skilled physician needs to listen attentively to every detail of the patient's description of their condition and life experiences to identify these underlying conflicts. If patients faile to recognize and address these conflicts, and if they don’t accept guidance to resolve them, we can only offer temporary patchwork solutions rather than truly restoring kidney vitality and providing deep healing. There may be exceptions where kidney damage results from toxic protein shakes, bodybuilding supplements, excessive intake of processed meats, or poor sleep habits (conneccted to circadian rhythms). However, even in these cases, outright kidney damage typically occurs only if the kidneys' underlying vitality has already been undermined by internal relationship conflicts, and those should always be assumed to be present, since who doesn’t have them to some degree or other? Trickle Down vs Bottom Up It may seem fantastical to some, but this higher level is where the weakness in organs usually originates. After organs have been weakened chronically by the energetic deficiency that manifests from an underlying psychological issue, the problem will manifest physically as typical nutrient deficiencies and toxin/pathogen build up in that organ. It is possible to mitigate these problems from higher up, at the level of the psyche, or lower down at the level of the physical body, but for a real deep resolution you often have to work on both, because they are both interconnected and interdependent. They are just manifestations of a single whole. Unfortunately it’s not possible to describe a generic physical or emotional protocol for every case of kidney or gallbladder disease, but the general approach will be the same because it’s founded in the basic principles of human health and disease: we are one interconnected whole, our body responds to our thoughts and emotions. Chronic harmful thoughts and emotions create chronic bodily dysfunction which manifests as deficiencies and toxicities. It may appear to some people that their dysfunction was obviously due to a purely physical insult, like a parasite, other microbe, or a vaccine or other injury, or chronic stress or other toxicity. However these same causes affect innumerable other people who don’t end up with kidney or gallbladder issues like stones. Who gets what in response to common toxins in the environment depends on which organs are constitutionally weak. Constitutional weakness can have a genetic element as well, which predisposes someone to certain psychological issues. But this can still be fixed. Genes aren’t your destiny, their just the first draft script you've been given to edit as you see fit. Graduating to the level of taking radical responsiblity for yourself will allow any disease to be healed. This is the most satisfying path because it’s a journey of spiritual progress which gets at the reason for your entire existence, which is to better know the Divine, by better knowing your own failings and correcting them bit by bit. The more you grow the closer you become and the more subtle your failings become that you continue to uncover. Everything that happens is just a reflection of you, taken by the Divine and cast back at you to get you to wake up and change. https://blog.mygotodoc.com/p/stuck-between-a-rock-and-the-er
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  • Ziopocalypse Now!
    Kevin Barrett, Senior EditorAugust 13, 2024

    VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel

    $ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts
    Source: Embassy of Israel, Washington, D.C. and US Department of State.



    Rumble link Bitchute link False Flag Weekly News link

    By Kevin Barrett via Substack

    Francis Ford Coppola’s 1979 film Apocalypse Now re-sets Joseph Conrad’s novella Heart of Darkness in Vietnam, and re-envisions the protagonist’s mission as one of ritual murder. In both versions, the antagonist, Kurtz, has gone mad, exceeding the purported savagery of the savages and becoming a threat to the thin veneer of lies and hypocrisy that protect the illusion of Western civilizational superiority. Kurtz’s last words in the novel, “exterminate all the brutes!” become in the film “drop the bomb! Exterminate them all!”

    Today, a real-life analogue of Kurtz, Bezalel Smotrich, has been calling for the murder of all Gazans by forced mass starvation while his fellow government minister, Eliyahu, prefers nuclear weapons. Another Kurtzlike figure, Benyamin Netanyahu, is steering Israeli policy in that direction. And most of the Zionist public concurs. By official counts they have murdered around 40,000 Gazans, the majority women and children. But when indirect deaths caused by deliberate deprivation of food and destruction of infrastructure are taken into account the real figure rises to around 200,000.

    Polls have shown that almost all Jewish Israelis support the genocide. “Right to rape” protesters have been storming military bases to ensure that their preferred policy is carried out. Sodom, thy name is Israel!

    “Drop the bomb! Exterminate them all!” perfectly summarizes Israel’s genocidal lunacy. It also neatly encapsulates the Samson Option, Israel’s plan to vaporize all major European and West Asian cities with nuclear weapons if its existence as a genocidal settler colony is ever seriously threatened.

    If Conrad’s Kurtz is a lunatic whose acting out exposes the savagery of the so-called civilization that sent him, the same can be said of the Zionists. It isn’t that they have “gone native” and started “acting like Arabs,” any more than Kurtz “went native” and started “acting like Congolese” (or, in the film, Vietnamese). In all cases, it is the Western colonizer, not the colonized, who is the real savage. It is the Western colonizer who has invaded someone else’s territory and brutalized them into submission. But in order to do that, the colonizer has to convince himself that he is the civilized one, and his victim the barbarian. In other words, he has to lie.

    Conrad’s novella exposes the lies about Leopold’s rape of the Congo, a “civilizing mission” that amounted to one of the most brutal atrocity exhibitions in the sorry history of humanity. Coppola’s film similarly targets the lies that sought to justify the US war on Vietnam. Both stories portray Kurtz as a monster whose mask has slipped, exposing Western savagery.

    Though the Belgians and Americans were quite capable of spinning outrageous untruths to protect their barbaric expeditions of rapine and pillage, the Zionists have taken lying to a whole new level. Incredibly, they cast Hamas’s al Aqsa Storm raid—a skillful military operation carried out with great restraint and little surplus cruelty—as a “new Holocaust.” Lunatic sadomasochistic fantasies, those staples of the Zionist imagination, were fleshed out into transparently ridiculous tales of roasted babies and mass rape.

    In reality, it is the Zionists, not the Palestinians, who harbor perverse desires to roast and eat enemy babies and perform mass rapes. Every ludicrous accusation amounts to a confession.

    Whence such perversity? Central to Jewish culture is an extreme fear and loathing of the non-Jewish enemy. It’s a truism that every Jewish holiday is the same: “They tried to kill us. We won. Let’s eat.” But at some level, Jews know that Biblical tales of the villainy of Egyptians, Persians, Philistines, Romans, and other tribal enemies are sheer mythology—tribal propaganda lies designed to unite Jews in hatred of the non-Jewish other. Pretending to accept such lies, while secretly acknowledging their mendacity, has, over 2500 years, become a Jewish tribal shibboleth. It continues today, in slightly different form, with even more outrageous lies about their modern tribal enemies: Germans, Arabs, and Muslims. Every Jew knows deep down that the canonical version of the Holocaust is likely a gross exaggeration, and that the Jewish versions of the triumph of Zionists over the Arabs and Muslims (and indeed the West) are outrageous distortions of historical reality.

    They know they’re lying. But they don’t care. That institutionalization of collective pathological mendacity has pernicious psychological effects. For starters, it induces deep-seated self-hatred. (We are hard-wired to hate liars, including ourselves when we lie, which is why lying causes anxiety whose signs can be picked up by lie detectors.)

    Tribal Jews know they are liars, hate themselves for it, and grow consumed by the desperate need to unload their self-hatred on somebody else. So, encouraged by psychopathic leadership, they project their self-loathing on a designated tribal enemy. Yesterday it was the Germans who “must perish.” Today it is the “Hamas terrorists” who need to be starved and/or nuked. Why? Because Jews have dreamed up all manner of phantasmagoric atrocities, including more than a few that they themselves dream of inflicting, and projected them on an enemy targeted for genocidal annihilation.

    Today, in the tenth month of the genocidal onslaught on Gaza, the mask has slipped from the face of the Zionist Kurtz, revealing “the horror” of the whole Zionist project. It’s an apocalypse in the etymological sense of a revelation or unveiling. And the horrific revealed truth threatens to undermine the foundations of Western civilization, that “garden” that supposedly compares so favorably with the non-Western “jungle.” All of the West’s pious platitudes about human rights and the rule of law have been exposed as heaps of rank, steaming bullshit, since Western governments continue to tolerate and in many cases actively support the genocide of Gaza.

    The Gaza genocide is turning the whole non-Western world against the West. Today, few outside the West would shed tears if Russia managed to detonate several of its radioactive tidal wave weapons and drown the most populous parts of America and Europe under sizzling seawater, rendering those areas permanently uninhabitable. Many would view such a gratuitous act of desolation as an improvement over the current state of things, i.e. rule by genocidal lunatics. And though Russia is unlikely to take such a step, except perhaps under the most extreme duress, technologies of mass destruction continue to emerge, potentially putting civilization-ending powers into a great many hands.

    Even short of a WMD apocalypse, the non-Western world, galvanized against the West by the Gaza genocide, will likely get its revenge one way or another. As Western power wanes, todays rulers will be tomorrows ruled, and they should not expect more mercy than what they have been showing to the women and children of Gaza. Doris Lessing’s novel Shikasta, which depicts a near future world dominated by China and its Global South allies who deliberately starve much of the Western population, may not be as unrealistic as it appeared when it came out in 1979.

    So it is in the West’s interest to “terminate Zionism’s command” in Palestine “with extreme prejudice,” just as it was in the Belgians’ and Americans’ interest to terminate Kurtz’s command. After all, Zionism’s methods—genocide, pathological lying, systematic torture and mass anal rape among them—are unsound. The Zionist Kurtz has gone mad. Someone needs to be sent to take him out.

    But how? Does the US have a Captain Willard (Martin Sheen) character who can make his way to Netanyahu’s residence and butcher the Israeli war criminal with a machete while Jim Morrison croons “this is the end” on the soundtrack?

    As appealing as the thought of taking a machete to Netanyahu may be, simply terminating the Zionist butcher boss with extreme prejudice wouldn’t solve the problem. Adding Smotrich and Ben Gvir might be even more satisfying, but no more efficacious. As we’ve seen, essentially all of Israeli Jewry is genocidal. They all need to be removed from Palestine.

    Fortunately it won’t be that hard to persuade them to leave. Well over a million Jewish Israelis have second passports, even more want them, and once the exodus starts the rest won’t be far behind. A combination of military defeat and domestic unrest (civil war between those who support raping detainees and those who are embarrassed by it?) will ensure that the proverbial writing is on the wall.

    So the West’s Martin Sheen character will have a more complex assignment than just terminating Bibi (played by Marlon Brando) with extreme prejudice. He’ll need to infiltrate the Zionist entity and stoke civil unrest, while conning the Zionists into launching a war they can’t win.

    And maybe that’s what the Biden Administration is already doing, albeit unintentionally. Though Western leaders claim they will come to Israel’s defense whenever necessary, future historians may wonder whether that wasn’t a clever ruse designed to lead the Zionists down the road to perdition. The best way to teach a dog not to chase cars is to let him catch one; likewise the best way to teach Netanyahu to stop trying to provoke a regional war may be to let him provoke one—and eat the consequences.

    Once Israel learns that it is facing an opponent with escalation dominance, and that the US umbrella has been withdrawn under duress, the Zionist rats will flee the sinking ship even faster than the pieds noirs left formerly French Algeria in 1962. The notion that committing ever-more abominations can force God to send them an anti-Christ messiah to miraculously subjugate their enemies while quaffing bottomless blood sacrifices from a “rebuilt” temple will be exposed as the laughable lunacy it always was. The messianic millenarian apocalyptic cult of Zionism will dry up and blow away. And on the increasingly infrequent occasions it is remembered, people will sigh and mutter:

    “The horror! The horror!”



    Dr. Kevin Barrett, a Ph.D. Arabist-Islamologist is one of America’s best-known critics of the War on Terror.

    He is the host of TRUTH JIHAD RADIO; a hard-driving weekly radio show funded by listener subscriptions at Substack and the weekly news roundup FALSE FLAG WEEKLY NEWS (FFWN).

    He also has appeared many times on Fox, CNN, PBS, and other broadcast outlets, and has inspired feature stories and op-eds in the New York Times, the Christian Science Monitor, the Chicago Tribune, and other leading publications.

    Dr. Barrett has taught at colleges and universities in San Francisco, Paris, and Wisconsin; where he ran for Congress in 2008. He currently works as a nonprofit organizer, author, and talk radio host.

    Archived Articles (2004-2016)

    www.truthjihad.com

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    https://www.vtforeignpolicy.com/2024/08/ziopocalypse-now/
    Ziopocalypse Now! Kevin Barrett, Senior EditorAugust 13, 2024 VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel $ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts Source: Embassy of Israel, Washington, D.C. and US Department of State. Rumble link Bitchute link False Flag Weekly News link By Kevin Barrett via Substack Francis Ford Coppola’s 1979 film Apocalypse Now re-sets Joseph Conrad’s novella Heart of Darkness in Vietnam, and re-envisions the protagonist’s mission as one of ritual murder. In both versions, the antagonist, Kurtz, has gone mad, exceeding the purported savagery of the savages and becoming a threat to the thin veneer of lies and hypocrisy that protect the illusion of Western civilizational superiority. Kurtz’s last words in the novel, “exterminate all the brutes!” become in the film “drop the bomb! Exterminate them all!” Today, a real-life analogue of Kurtz, Bezalel Smotrich, has been calling for the murder of all Gazans by forced mass starvation while his fellow government minister, Eliyahu, prefers nuclear weapons. Another Kurtzlike figure, Benyamin Netanyahu, is steering Israeli policy in that direction. And most of the Zionist public concurs. By official counts they have murdered around 40,000 Gazans, the majority women and children. But when indirect deaths caused by deliberate deprivation of food and destruction of infrastructure are taken into account the real figure rises to around 200,000. Polls have shown that almost all Jewish Israelis support the genocide. “Right to rape” protesters have been storming military bases to ensure that their preferred policy is carried out. Sodom, thy name is Israel! “Drop the bomb! Exterminate them all!” perfectly summarizes Israel’s genocidal lunacy. It also neatly encapsulates the Samson Option, Israel’s plan to vaporize all major European and West Asian cities with nuclear weapons if its existence as a genocidal settler colony is ever seriously threatened. If Conrad’s Kurtz is a lunatic whose acting out exposes the savagery of the so-called civilization that sent him, the same can be said of the Zionists. It isn’t that they have “gone native” and started “acting like Arabs,” any more than Kurtz “went native” and started “acting like Congolese” (or, in the film, Vietnamese). In all cases, it is the Western colonizer, not the colonized, who is the real savage. It is the Western colonizer who has invaded someone else’s territory and brutalized them into submission. But in order to do that, the colonizer has to convince himself that he is the civilized one, and his victim the barbarian. In other words, he has to lie. Conrad’s novella exposes the lies about Leopold’s rape of the Congo, a “civilizing mission” that amounted to one of the most brutal atrocity exhibitions in the sorry history of humanity. Coppola’s film similarly targets the lies that sought to justify the US war on Vietnam. Both stories portray Kurtz as a monster whose mask has slipped, exposing Western savagery. Though the Belgians and Americans were quite capable of spinning outrageous untruths to protect their barbaric expeditions of rapine and pillage, the Zionists have taken lying to a whole new level. Incredibly, they cast Hamas’s al Aqsa Storm raid—a skillful military operation carried out with great restraint and little surplus cruelty—as a “new Holocaust.” Lunatic sadomasochistic fantasies, those staples of the Zionist imagination, were fleshed out into transparently ridiculous tales of roasted babies and mass rape. In reality, it is the Zionists, not the Palestinians, who harbor perverse desires to roast and eat enemy babies and perform mass rapes. Every ludicrous accusation amounts to a confession. Whence such perversity? Central to Jewish culture is an extreme fear and loathing of the non-Jewish enemy. It’s a truism that every Jewish holiday is the same: “They tried to kill us. We won. Let’s eat.” But at some level, Jews know that Biblical tales of the villainy of Egyptians, Persians, Philistines, Romans, and other tribal enemies are sheer mythology—tribal propaganda lies designed to unite Jews in hatred of the non-Jewish other. Pretending to accept such lies, while secretly acknowledging their mendacity, has, over 2500 years, become a Jewish tribal shibboleth. It continues today, in slightly different form, with even more outrageous lies about their modern tribal enemies: Germans, Arabs, and Muslims. Every Jew knows deep down that the canonical version of the Holocaust is likely a gross exaggeration, and that the Jewish versions of the triumph of Zionists over the Arabs and Muslims (and indeed the West) are outrageous distortions of historical reality. They know they’re lying. But they don’t care. That institutionalization of collective pathological mendacity has pernicious psychological effects. For starters, it induces deep-seated self-hatred. (We are hard-wired to hate liars, including ourselves when we lie, which is why lying causes anxiety whose signs can be picked up by lie detectors.) Tribal Jews know they are liars, hate themselves for it, and grow consumed by the desperate need to unload their self-hatred on somebody else. So, encouraged by psychopathic leadership, they project their self-loathing on a designated tribal enemy. Yesterday it was the Germans who “must perish.” Today it is the “Hamas terrorists” who need to be starved and/or nuked. Why? Because Jews have dreamed up all manner of phantasmagoric atrocities, including more than a few that they themselves dream of inflicting, and projected them on an enemy targeted for genocidal annihilation. Today, in the tenth month of the genocidal onslaught on Gaza, the mask has slipped from the face of the Zionist Kurtz, revealing “the horror” of the whole Zionist project. It’s an apocalypse in the etymological sense of a revelation or unveiling. And the horrific revealed truth threatens to undermine the foundations of Western civilization, that “garden” that supposedly compares so favorably with the non-Western “jungle.” All of the West’s pious platitudes about human rights and the rule of law have been exposed as heaps of rank, steaming bullshit, since Western governments continue to tolerate and in many cases actively support the genocide of Gaza. The Gaza genocide is turning the whole non-Western world against the West. Today, few outside the West would shed tears if Russia managed to detonate several of its radioactive tidal wave weapons and drown the most populous parts of America and Europe under sizzling seawater, rendering those areas permanently uninhabitable. Many would view such a gratuitous act of desolation as an improvement over the current state of things, i.e. rule by genocidal lunatics. And though Russia is unlikely to take such a step, except perhaps under the most extreme duress, technologies of mass destruction continue to emerge, potentially putting civilization-ending powers into a great many hands. Even short of a WMD apocalypse, the non-Western world, galvanized against the West by the Gaza genocide, will likely get its revenge one way or another. As Western power wanes, todays rulers will be tomorrows ruled, and they should not expect more mercy than what they have been showing to the women and children of Gaza. Doris Lessing’s novel Shikasta, which depicts a near future world dominated by China and its Global South allies who deliberately starve much of the Western population, may not be as unrealistic as it appeared when it came out in 1979. So it is in the West’s interest to “terminate Zionism’s command” in Palestine “with extreme prejudice,” just as it was in the Belgians’ and Americans’ interest to terminate Kurtz’s command. After all, Zionism’s methods—genocide, pathological lying, systematic torture and mass anal rape among them—are unsound. The Zionist Kurtz has gone mad. Someone needs to be sent to take him out. But how? Does the US have a Captain Willard (Martin Sheen) character who can make his way to Netanyahu’s residence and butcher the Israeli war criminal with a machete while Jim Morrison croons “this is the end” on the soundtrack? As appealing as the thought of taking a machete to Netanyahu may be, simply terminating the Zionist butcher boss with extreme prejudice wouldn’t solve the problem. Adding Smotrich and Ben Gvir might be even more satisfying, but no more efficacious. As we’ve seen, essentially all of Israeli Jewry is genocidal. They all need to be removed from Palestine. Fortunately it won’t be that hard to persuade them to leave. Well over a million Jewish Israelis have second passports, even more want them, and once the exodus starts the rest won’t be far behind. A combination of military defeat and domestic unrest (civil war between those who support raping detainees and those who are embarrassed by it?) will ensure that the proverbial writing is on the wall. So the West’s Martin Sheen character will have a more complex assignment than just terminating Bibi (played by Marlon Brando) with extreme prejudice. He’ll need to infiltrate the Zionist entity and stoke civil unrest, while conning the Zionists into launching a war they can’t win. And maybe that’s what the Biden Administration is already doing, albeit unintentionally. Though Western leaders claim they will come to Israel’s defense whenever necessary, future historians may wonder whether that wasn’t a clever ruse designed to lead the Zionists down the road to perdition. The best way to teach a dog not to chase cars is to let him catch one; likewise the best way to teach Netanyahu to stop trying to provoke a regional war may be to let him provoke one—and eat the consequences. Once Israel learns that it is facing an opponent with escalation dominance, and that the US umbrella has been withdrawn under duress, the Zionist rats will flee the sinking ship even faster than the pieds noirs left formerly French Algeria in 1962. The notion that committing ever-more abominations can force God to send them an anti-Christ messiah to miraculously subjugate their enemies while quaffing bottomless blood sacrifices from a “rebuilt” temple will be exposed as the laughable lunacy it always was. The messianic millenarian apocalyptic cult of Zionism will dry up and blow away. And on the increasingly infrequent occasions it is remembered, people will sigh and mutter: “The horror! The horror!” Dr. Kevin Barrett, a Ph.D. Arabist-Islamologist is one of America’s best-known critics of the War on Terror. He is the host of TRUTH JIHAD RADIO; a hard-driving weekly radio show funded by listener subscriptions at Substack and the weekly news roundup FALSE FLAG WEEKLY NEWS (FFWN). He also has appeared many times on Fox, CNN, PBS, and other broadcast outlets, and has inspired feature stories and op-eds in the New York Times, the Christian Science Monitor, the Chicago Tribune, and other leading publications. Dr. Barrett has taught at colleges and universities in San Francisco, Paris, and Wisconsin; where he ran for Congress in 2008. He currently works as a nonprofit organizer, author, and talk radio host. Archived Articles (2004-2016) www.truthjihad.com ATTENTION READERS We See The World From All Sides and Want YOU To Be Fully Informed In fact, intentional disinformation is a disgraceful scourge in media today. So to assuage any possible errant incorrect information posted herein, we strongly encourage you to seek corroboration from other non-VT sources before forming an educated opinion. About VT - Policies & Disclosures - Comment Policy Due to the nature of uncensored content posted by VT's fully independent international writers, VT cannot guarantee absolute validity. All content is owned by the author exclusively. Expressed opinions are NOT necessarily the views of VT, other authors, affiliates, advertisers, sponsors, partners, or technicians. Some content may be satirical in nature. All images are the full responsibility of the article author and NOT VT. https://www.vtforeignpolicy.com/2024/08/ziopocalypse-now/
    WWW.VTFOREIGNPOLICY.COM
    Ziopocalypse Now!
    “Drop the bomb! Exterminate them all!” perfectly summarizes Israel’s genocidal lunacy.
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  • JUST A MINUTE PLEASE [THE PREACHER'S CORNER]

    GOD'S CHURCH IS INDESTRUCTIBLE! (MATT.16:18-19)

    18. And I say also unto thee, That thou art Peter, and upon this rock I will build my church; and the gates of hell shall not prevail against it.
    19. And I will give unto thee the keys of the kingdom of heaven: and whatsoever thou shalt bind on earth shall be bound in heaven: and whatsoever thou shalt loose on earth shall be loosed in heaven. (Mat 16: 18-19)

    LEARNING FROM DAVID'S VICTORY AND ERRORS!

    I must be sincere with myself. This message from one of the most yet living greatest and respected teacher and doer of God's Word ,Pst W.F. Kumuyi,broke me down completely and pointed out errors I hitherto never identified in David, and which almost every Christian is guilty of.

    David's story is one of the most popular in the scriptures.(1st&2nd Samuel).
    The Israelites demanded for a king of their own like the heathen nations around them to lead them to war. God's miraculous deliverance from their enemies was no longer satisfying to them. God cooled down Samuel and gave them Saul. When they saw how extra tall he was,they rejoiced.

    But when war came from the Philistines whose hope with the help of Goliath,intend to liquidate or neutralize Israel, the king they laid their hopes on went into hiding with his men. And so would it have been if God had not remembered His covenant with Abraham, Isaac and Jacob that ISRAEL WILL BE INDESTRUCTIBLE. It's the same thing with God's church today;

    18. And I say also unto thee, That thou art Peter, and upon this rock I will build my church; and the gates of hell shall not prevail against it.

    To keep His Word, God groomed and sent David to their rescue. Remember this, David wasn't fighting a personal fight. David was fighting for his nation, and for God's Name. He had no personal grouse with Goliath.

    Bring this to today, there are many Goliaths and Philistines that lust for the destruction of God's church. The atheists,the traditionalists,other other religious affinities. Even more painful are those in the Church,bearing the identity of Christians,while in the real truth,they have no zeal for Christ Jesus,but are truly there to use the Church as a launchpad...among these are comedians, politicians, instrumentalists,choristers and many such others. But God's Word makes us understand that God's church is INDESTRUCTIBLE. The Goliaths and Philistines will end up destroying themselves. That's why Christ Jesus said *I go and prepare a place,and I will come back for you (Church)

    Now most of those who are genuinely disappointed with this development, instead of fighting it,see it as no personal business. EVIL THRIVES WHEN GOOD PEOPLE SAY NOTHING. Sometimes,we never know that the battle is too much for the pastor alone. This is why need a lot of DAVIDS, in the Church of God to fight the Goliaths that are bent on decimating the Church of God.

    The war against the Church is great and menacing,just it was for Israel against the Goliaths. But as menacing as Goliath was, God gave Israel a more deadlier weapon,David, just as He gave us the Name of Christ Jesus. But,while at it, our watchfulness for a more deadlier Goliath shouldn't lessen .We shall come to that.
    However remember this,that every enemy of the true Gospel will be completely destroyed;

    The LORD is a man of war: the LORD is his name. (Exo 15: 3)

    6. Thy right hand, O LORD, is become glorious in power: thy right hand, O LORD, hath dashed in pieces the enemy. 7. And in the greatness of thine excellency thou hast overthrown them that rose up against thee: thou sentest forth thy wrath, which consumed them as stubble. (Exo 15: 6-7)

    Now,let's go to the point of watchfulness. Indeed the Church of God has Goliaths and Philistines outside the church,whose intent is to neutralize the Church of Christ Jesus. BUT TODAY, WE HAVE A MORE DEADLIER GOLIATH IN THE MIDST OF THE CHURCH . After the outside Goliath was whittled down,they changed strategy, and infiltrated the Church of Christ Jesus in the form of some of those we mentioned above. What is this deadlier Goliath?

    We are going to look at this deadlier Goliaths through the life of David and how he handled and responded to them.
    We will use the spelling of Goliath written vertically to identify what champion David was confronted with , just like us today.

    G for Greed;

    8. And David and his men went up, and invaded the Geshurites, and the Gezrites, and the Amalekites: for those nations were of old the inhabitants of the land, as thou goest to Shur, even unto the land of Egypt.
    9. And David smote the land, and left neither man nor woman alive, and took away the sheep, and the oxen, and the asses, and the camels, and the apparel, and returned, and came to Achish. (1Sa 27: 8-11)

    This people did nothing to offend David,but killed them all... adults and children, and took away their animals. And David lied to his host king where he went that day. Isn't it the same today,that even Christians out of greed do all manner of evil to acquire wealth...taking what does not belong to them. And they kill and bury anyone who has the potential of telling on them.

    Greed always wants to have and take what belongs to others,it doesn't matter how they do it, even if they have to kill. They steal,they possess, and oftentimes they kill and bury anyone they feel will tell on them, and then come to the church to do thanksgiving.
    10. His watchmen are blind: they are all ignorant, they are all dumb dogs, they cannot bark; sleeping, lying down, loving to slumber. 11. Yea, they are greedy dogs which can never have enough, and they are shepherds that cannot understand: they all look to their own way, every one for his gain, from his quarter. (Isa 56: 10-11)

    Yes,in our churches we have those who are already financially stable but are not contented because of greed. They want more and more. If they can't get it legally, they will get it illegally,,and most pastors are more in this group than even unbelievers.

    O for Offence
    As we look at the life of David, just like many of us, we see Goliath only as his problem. Yes,we think about how other people wants to take what we feel belongs to us, but we don't look at the Goliaths out seeking to decimate and desecrate us.
    And Satan stood up against Israel, and provoked David to number Israel. (1Ch 21: 1)
    7. And God was displeased with this thing; therefore he smote Israel. 8. And David said unto God, I have sinned greatly, because I have done this thing: but now, I beseech thee, do away the iniquity of thy servant; for I have done very foolishly. (1Ch 21: 7-8)

    Because of our personal concentration, we lose focus even to the point of offending others. David was only thinking of more Goliaths and as a result, HE WANTED TO KNOW HOW STRONG AND PREPARED HE WAS. EVEN HIS COMMANDER JOAB WASN'T PLEASED, BECAUSE HE HAS SEEN THE VICTORIES THAT GOD HAS BEEN GIVING THEM WASN'T AS A RESULT OF NUMBERS.

    But it's Satan sending a concealed Goliath, the type David couldn't see because of greed and he OFFENDED GOD.
    So the LORD sent pestilence upon Israel: and there fell of Israel seventy thousand men. (1Ch 21: 14)
    Satan couldn't use Goliath to destroy Israel,so he sent OFFENCE, and caused God to become angry with David and we saw the results

    Today,in our churches, churches that once were zealous for God have suddenly become cold. The fire has burned out. Why? Many pastors have allowed their members to deify them. They became the object of worship by their congregants and once God's Spirit has left, to sustain the vain glory,they sell their souls and become slaves to Satan,while they become gods to their members.

    But thank God for David's life,he isn't our modern day pastors that raise shoulders with God.

    And David said unto God, I have sinned greatly, because I have done this thing: but now, I beseech thee, do away the iniquity of thy servant; for I have done very foolishly. (1Ch 21: 8)

    So also in our times, Christ Jesus shall take from our midst every Goliath of Offence.
    41. The Son of man shall send forth his angels, and they shall gather out of his kingdom all things that offend, and them which do iniquity; 42. And shall cast them into a furnace of fire: there shall be wailing and gnashing of teeth. (Mat 13: 41-42)

    When we return, we will take the remaining letters..we have done G and O!
    Remain blessed in CHRIST JESUS' NAME, AMEN !
    JUST A MINUTE PLEASE 🙏[THE PREACHER'S CORNER] 📼📼📼📼📼📼📼📼📼📼📼📼📼📼📼📼 GOD'S CHURCH IS INDESTRUCTIBLE! (MATT.16:18-19) 📼📼📼📼📼📼📼📼📼📼📼📼📼📼📼📼 18. And I say also unto thee, That thou art Peter, and upon this rock I will build my church; and the gates of hell shall not prevail against it. 19. And I will give unto thee the keys of the kingdom of heaven: and whatsoever thou shalt bind on earth shall be bound in heaven: and whatsoever thou shalt loose on earth shall be loosed in heaven. (Mat 16: 18-19) LEARNING FROM DAVID'S VICTORY AND ERRORS! 🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥 I must be sincere with myself. This message from one of the most yet living greatest and respected teacher and doer of God's Word ,Pst W.F. Kumuyi,broke me down completely and pointed out errors I hitherto never identified in David, and which almost every Christian is guilty of. David's story is one of the most popular in the scriptures.(1st&2nd Samuel). The Israelites demanded for a king of their own like the heathen nations around them to lead them to war. God's miraculous deliverance from their enemies was no longer satisfying to them. God cooled down Samuel and gave them Saul. When they saw how extra tall he was,they rejoiced. But when war came from the Philistines whose hope with the help of Goliath,intend to liquidate or neutralize Israel, the king they laid their hopes on went into hiding with his men. And so would it have been if God had not remembered His covenant with Abraham, Isaac and Jacob that ISRAEL WILL BE INDESTRUCTIBLE. It's the same thing with God's church today; 18. And I say also unto thee, That thou art Peter, and upon this rock I will build my church; and the gates of hell shall not prevail against it. To keep His Word, God groomed and sent David to their rescue. Remember this, David wasn't fighting a personal fight. David was fighting for his nation, and for God's Name. He had no personal grouse with Goliath. Bring this to today, there are many Goliaths and Philistines that lust for the destruction of God's church. The atheists,the traditionalists,other other religious affinities. Even more painful are those in the Church,bearing the identity of Christians,while in the real truth,they have no zeal for Christ Jesus,but are truly there to use the Church as a launchpad...among these are comedians, politicians, instrumentalists,choristers and many such others. But God's Word makes us understand that God's church is INDESTRUCTIBLE. The Goliaths and Philistines will end up destroying themselves. That's why Christ Jesus said *I go and prepare a place,and I will come back for you (Church) Now most of those who are genuinely disappointed with this development, instead of fighting it,see it as no personal business. EVIL THRIVES WHEN GOOD PEOPLE SAY NOTHING. Sometimes,we never know that the battle is too much for the pastor alone. This is why need a lot of DAVIDS, in the Church of God to fight the Goliaths that are bent on decimating the Church of God. The war against the Church is great and menacing,just it was for Israel against the Goliaths. But as menacing as Goliath was, God gave Israel a more deadlier weapon,David, just as He gave us the Name of Christ Jesus. But,while at it, our watchfulness for a more deadlier Goliath shouldn't lessen .We shall come to that. However remember this,that every enemy of the true Gospel will be completely destroyed; The LORD is a man of war: the LORD is his name. (Exo 15: 3) 6. Thy right hand, O LORD, is become glorious in power: thy right hand, O LORD, hath dashed in pieces the enemy. 7. And in the greatness of thine excellency thou hast overthrown them that rose up against thee: thou sentest forth thy wrath, which consumed them as stubble. (Exo 15: 6-7) Now,let's go to the point of watchfulness. Indeed the Church of God has Goliaths and Philistines outside the church,whose intent is to neutralize the Church of Christ Jesus. BUT TODAY, WE HAVE A MORE DEADLIER GOLIATH IN THE MIDST OF THE CHURCH . After the outside Goliath was whittled down,they changed strategy, and infiltrated the Church of Christ Jesus in the form of some of those we mentioned above. What is this deadlier Goliath? We are going to look at this deadlier Goliaths through the life of David and how he handled and responded to them. We will use the spelling of Goliath written vertically to identify what champion David was confronted with , just like us today. 👉G for Greed; 8. And David and his men went up, and invaded the Geshurites, and the Gezrites, and the Amalekites: for those nations were of old the inhabitants of the land, as thou goest to Shur, even unto the land of Egypt. 9. And David smote the land, and left neither man nor woman alive, and took away the sheep, and the oxen, and the asses, and the camels, and the apparel, and returned, and came to Achish. (1Sa 27: 8-11) This people did nothing to offend David,but killed them all... adults and children, and took away their animals. And David lied to his host king where he went that day. Isn't it the same today,that even Christians out of greed do all manner of evil to acquire wealth...taking what does not belong to them. And they kill and bury anyone who has the potential of telling on them. Greed always wants to have and take what belongs to others,it doesn't matter how they do it, even if they have to kill. They steal,they possess, and oftentimes they kill and bury anyone they feel will tell on them, and then come to the church to do thanksgiving. 10. His watchmen are blind: they are all ignorant, they are all dumb dogs, they cannot bark; sleeping, lying down, loving to slumber. 11. Yea, they are greedy dogs which can never have enough, and they are shepherds that cannot understand: they all look to their own way, every one for his gain, from his quarter. (Isa 56: 10-11) Yes,in our churches we have those who are already financially stable but are not contented because of greed. They want more and more. If they can't get it legally, they will get it illegally,,and most pastors are more in this group than even unbelievers. 👉O for Offence As we look at the life of David, just like many of us, we see Goliath only as his problem. Yes,we think about how other people wants to take what we feel belongs to us, but we don't look at the Goliaths out seeking to decimate and desecrate us. And Satan stood up against Israel, and provoked David to number Israel. (1Ch 21: 1) 7. And God was displeased with this thing; therefore he smote Israel. 8. And David said unto God, I have sinned greatly, because I have done this thing: but now, I beseech thee, do away the iniquity of thy servant; for I have done very foolishly. (1Ch 21: 7-8) Because of our personal concentration, we lose focus even to the point of offending others. David was only thinking of more Goliaths and as a result, HE WANTED TO KNOW HOW STRONG AND PREPARED HE WAS. EVEN HIS COMMANDER JOAB WASN'T PLEASED, BECAUSE HE HAS SEEN THE VICTORIES THAT GOD HAS BEEN GIVING THEM WASN'T AS A RESULT OF NUMBERS. But it's Satan sending a concealed Goliath, the type David couldn't see because of greed and he OFFENDED GOD. So the LORD sent pestilence upon Israel: and there fell of Israel seventy thousand men. (1Ch 21: 14) Satan couldn't use Goliath to destroy Israel,so he sent OFFENCE, and caused God to become angry with David and we saw the results Today,in our churches, churches that once were zealous for God have suddenly become cold. The fire has burned out. Why? Many pastors have allowed their members to deify them. They became the object of worship by their congregants and once God's Spirit has left, to sustain the vain glory,they sell their souls and become slaves to Satan,while they become gods to their members. But thank God for David's life,he isn't our modern day pastors that raise shoulders with God. And David said unto God, I have sinned greatly, because I have done this thing: but now, I beseech thee, do away the iniquity of thy servant; for I have done very foolishly. (1Ch 21: 8) So also in our times, Christ Jesus shall take from our midst every Goliath of Offence. 41. The Son of man shall send forth his angels, and they shall gather out of his kingdom all things that offend, and them which do iniquity; 42. And shall cast them into a furnace of fire: there shall be wailing and gnashing of teeth. (Mat 13: 41-42) When we return, we will take the remaining letters..we have done G and O! Remain blessed in CHRIST JESUS' NAME, AMEN 🙇🙏!
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  • ‘We are the masters of the house’: Israeli channels air snuff videos featuring systematic torture of Palestinians
    Israeli TV channels aired a number of reports showing the torture and humiliation of Palestinians in Israeli prisons. The videos are consumed by the Israeli public as entertainment, revealing the sadism of Israeli society.

    Jonathan OfirMarch 6, 2024
    Screenshot from Channel 13 report on Palestinian prisoners. (Photo: Jonathan Ofir Youtube Channel)
    Screenshot from Channel 13 report on Palestinian prisoners. (Photo: Jonathan Ofir Youtube Channel)
    Over the past month, mainstream Israeli television channels have aired what can only be described as snuff films. They depict the systematic torture of Palestinians from Gaza in Israeli jails. Such videos have aired on at least three occasions — twice on Channel 14, and once on the public broadcaster, Channel 13. While Channel 14 is considered right-wing, so is about two-thirds of the Israeli public, and the more “mainstream” Channel 13 has shown no qualms about airing similar footage.

    The broadcasts follow prison officials into detention centers to document the mistreatment of prisoners, which seems to be something that the officials — and apparently the viewers — find satisfying rather than revolting. The airing of these snuff films is a demonstration of societal sadism.

    As Yumna Patel has recently reported, several rights groups have sounded the alarm over the widespread and systemic abuse that Palestinian prisoners face at the hands of the Israeli authorities. These groups’ calls have been unintentionally buttressed by Israeli soldiers’ unapologetic videos of themselves torturing or demeaning Palestinian detainees, which they boastfully post on social media. Now, it seems that the phenomenon has expanded to mainstream Israeli television.

    The two aforementioned reports on Channel 14 (threads with subtitles can be found here and here) contained footage of actual interrogation sessions during which torture was used. The Channel 13 report did not, but it exposed some of the worst prison conditions to be broadcast to the public. These conditions include forcing prisoners to live in inhumane conditions and subjecting them to torture and harassment. Here’s the 11-minute video with translated subtitles.

    Israel Channel 13 prison tour 18.2.2024
    ‘The feeling is one of pride’

    “Here, we see the cells in which the Nukhba terrorists are held,” the narrator says.

    The “Nukhba” refers to elite Hamas-led fighters who carried out the October 7 attack. In the cell, viewers notice metal bunkbeds without mattresses, and instead of a toilet, there is just a hole in the floor. The room is almost completely dark throughout the day, and prisoners have their hands and legs chained together.

    We hear attack dogs barking constantly as prisoners are made to kneel while bound and blindfolded, their heads touching the floor.

    “This is how it should be,” a guard says. “This is how a Nukhba prisoner should be…what happened on October 7 will never return.”

    In another scene, a guard shouts at prisoners as dogs continue to bark incessantly. “Heads down! Heads on the floor!” he yells.

    “There are many prisoners here that I personally saw at the [October 7] events,” a prison official says, taking pride in humiliating them. “The difference is that this time, he is afraid, shaking, with his head on the floor…no Allahu Akbar, nothing. You won’t hear a squeak from him.”

    “They have no mattresses,” says a warden shift commander. “They have nothing…we control them 100% — their food, their shackling, their sleep…[we] show them we are the masters of the house.” Even without knowing the background to that phrase, to hear him say it is chilling.

    “Masters of the house” was the election slogan of Itamar Ben-Gvir, the Jewish Power leader and current Minister of National Security. Ben-Gvir declared war on Palestinian prisoners long before October 7, and this has included shutting down bakeries that supply bread to prisoners — described by Ben-Gvir as an “indulgence” — and drastically limiting prisoners’ water use. So now it’s become much worse.

    While one is tempted to believe that all prisoners here are “Nukhba” members, it turns out that many of them aren’t even suspected of that. Rather, they were rounded up in Gaza after October 7, during mass arrests in which hundreds of Gazan men were stripped and paraded in a most sadistic demonstration of power. The mass arrests also included hundreds of women, including pregnant women detained with their babies. Israeli security officials told Haaretz that by their own estimate, “only 10 to 15 percent of the hundreds of the semi-naked and bound Gazan men arrested in the Strip during the recent days are Hamas members or those who identified with the organization.”

    Back to the Channel 13 coverage, viewers can hear the nonstop blasting of the Zionist anthem, Am Israel Hai (“the people of Israel live”).

    “The prison authorities claim that it is meant to boost the morale of the staff,” the narrator declares. “But it is clear that this is another part of the psychological warfare against the prisoners.”

    Torture, in other words.

    It’s hard to imagine the depths to which Israeli society has sunk. The official tells the Channel 13 reporter that “the feeling is one of pride.”

    The reason such sadism has become formalized as a matter of policy is because this is what the Israeli public demands. The Israeli Democracy Institute released a survey last week showing that two-thirds of Jewish Israelis oppose “the transfer of humanitarian aid to Gaza residents at this time,” even if “via international bodies that are not linked to Hamas or to UNRWA.” For right-wing voters, the opposition to aid jumps from 68% to 80%.

    This is not Israel’s Abu Ghraib moment, because when Abu Ghraib was revealed, most Americans were revolted. Israeli society, on the other hand, is thirsting for genocide. No wonder they consume such videos as entertainment on mainstream TV.

    Thanks to Tali Shapiro, B.M.@ireallyhatyou, Hilel Biton-Rosen, and Dave Reed.


    ‘We are the masters of the house’: Israeli channels air snuff videos featuring systematic torture of Palestinians

    https://mondoweiss.net/2024/03/we-are-the-masters-of-the-house-israeli-channels-air-snuff-videos-featuring-systematic-torture-of-palestinians/?utm_content=buffer5ce81&utm_medium=social&utm_source=twitter&utm_campaign=buffer
    ‘We are the masters of the house’: Israeli channels air snuff videos featuring systematic torture of Palestinians Israeli TV channels aired a number of reports showing the torture and humiliation of Palestinians in Israeli prisons. The videos are consumed by the Israeli public as entertainment, revealing the sadism of Israeli society. Jonathan OfirMarch 6, 2024 Screenshot from Channel 13 report on Palestinian prisoners. (Photo: Jonathan Ofir Youtube Channel) Screenshot from Channel 13 report on Palestinian prisoners. (Photo: Jonathan Ofir Youtube Channel) Over the past month, mainstream Israeli television channels have aired what can only be described as snuff films. They depict the systematic torture of Palestinians from Gaza in Israeli jails. Such videos have aired on at least three occasions — twice on Channel 14, and once on the public broadcaster, Channel 13. While Channel 14 is considered right-wing, so is about two-thirds of the Israeli public, and the more “mainstream” Channel 13 has shown no qualms about airing similar footage. The broadcasts follow prison officials into detention centers to document the mistreatment of prisoners, which seems to be something that the officials — and apparently the viewers — find satisfying rather than revolting. The airing of these snuff films is a demonstration of societal sadism. As Yumna Patel has recently reported, several rights groups have sounded the alarm over the widespread and systemic abuse that Palestinian prisoners face at the hands of the Israeli authorities. These groups’ calls have been unintentionally buttressed by Israeli soldiers’ unapologetic videos of themselves torturing or demeaning Palestinian detainees, which they boastfully post on social media. Now, it seems that the phenomenon has expanded to mainstream Israeli television. The two aforementioned reports on Channel 14 (threads with subtitles can be found here and here) contained footage of actual interrogation sessions during which torture was used. The Channel 13 report did not, but it exposed some of the worst prison conditions to be broadcast to the public. These conditions include forcing prisoners to live in inhumane conditions and subjecting them to torture and harassment. Here’s the 11-minute video with translated subtitles. Israel Channel 13 prison tour 18.2.2024 ‘The feeling is one of pride’ “Here, we see the cells in which the Nukhba terrorists are held,” the narrator says. The “Nukhba” refers to elite Hamas-led fighters who carried out the October 7 attack. In the cell, viewers notice metal bunkbeds without mattresses, and instead of a toilet, there is just a hole in the floor. The room is almost completely dark throughout the day, and prisoners have their hands and legs chained together. We hear attack dogs barking constantly as prisoners are made to kneel while bound and blindfolded, their heads touching the floor. “This is how it should be,” a guard says. “This is how a Nukhba prisoner should be…what happened on October 7 will never return.” In another scene, a guard shouts at prisoners as dogs continue to bark incessantly. “Heads down! Heads on the floor!” he yells. “There are many prisoners here that I personally saw at the [October 7] events,” a prison official says, taking pride in humiliating them. “The difference is that this time, he is afraid, shaking, with his head on the floor…no Allahu Akbar, nothing. You won’t hear a squeak from him.” “They have no mattresses,” says a warden shift commander. “They have nothing…we control them 100% — their food, their shackling, their sleep…[we] show them we are the masters of the house.” Even without knowing the background to that phrase, to hear him say it is chilling. “Masters of the house” was the election slogan of Itamar Ben-Gvir, the Jewish Power leader and current Minister of National Security. Ben-Gvir declared war on Palestinian prisoners long before October 7, and this has included shutting down bakeries that supply bread to prisoners — described by Ben-Gvir as an “indulgence” — and drastically limiting prisoners’ water use. So now it’s become much worse. While one is tempted to believe that all prisoners here are “Nukhba” members, it turns out that many of them aren’t even suspected of that. Rather, they were rounded up in Gaza after October 7, during mass arrests in which hundreds of Gazan men were stripped and paraded in a most sadistic demonstration of power. The mass arrests also included hundreds of women, including pregnant women detained with their babies. Israeli security officials told Haaretz that by their own estimate, “only 10 to 15 percent of the hundreds of the semi-naked and bound Gazan men arrested in the Strip during the recent days are Hamas members or those who identified with the organization.” Back to the Channel 13 coverage, viewers can hear the nonstop blasting of the Zionist anthem, Am Israel Hai (“the people of Israel live”). “The prison authorities claim that it is meant to boost the morale of the staff,” the narrator declares. “But it is clear that this is another part of the psychological warfare against the prisoners.” Torture, in other words. It’s hard to imagine the depths to which Israeli society has sunk. The official tells the Channel 13 reporter that “the feeling is one of pride.” The reason such sadism has become formalized as a matter of policy is because this is what the Israeli public demands. The Israeli Democracy Institute released a survey last week showing that two-thirds of Jewish Israelis oppose “the transfer of humanitarian aid to Gaza residents at this time,” even if “via international bodies that are not linked to Hamas or to UNRWA.” For right-wing voters, the opposition to aid jumps from 68% to 80%. This is not Israel’s Abu Ghraib moment, because when Abu Ghraib was revealed, most Americans were revolted. Israeli society, on the other hand, is thirsting for genocide. No wonder they consume such videos as entertainment on mainstream TV. Thanks to Tali Shapiro, B.M.@ireallyhatyou, Hilel Biton-Rosen, and Dave Reed. ‘We are the masters of the house’: Israeli channels air snuff videos featuring systematic torture of Palestinians https://mondoweiss.net/2024/03/we-are-the-masters-of-the-house-israeli-channels-air-snuff-videos-featuring-systematic-torture-of-palestinians/?utm_content=buffer5ce81&utm_medium=social&utm_source=twitter&utm_campaign=buffer
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    ‘We are the masters of the house’: Israeli channels air snuff videos featuring systematic torture of Palestinians
    Israeli TV channels aired a number of reports showing the torture and humiliation of Palestinians in Israeli prisons. The videos are consumed by the Israeli public as entertainment, revealing the sadism of Israeli society.
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  • Netanyahu and Biden: Priests of Satan | VT Foreign Policy
    February 26, 2024
    VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel

    $ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts
    Source: Embassy of Israel, Washington, D.C. and US Department of State.

    Netanyahu and Biden: Priests of Satan

    By Paul Yesse

    February 25, 2024

    Today is the second Sunday in Lent. This is the most sacred period of the Christian calendar: the 40 days leading up to the crucifixion and resurrection of our lord and savior, Jesus Christ.

    Every Sunday the churches feature passages from the Bible that are read from the lectern by a member of the congregation. The first reading today was the story of how God told Abraham to sacrifice his son Isaac as a burnt offering, then called it off at the last moment. The purpose, says the church, was to test Abraham’s faith. The story is found in Genesis 22.

    In today’s homily, the priest explained that in the days of Abraham, in what became the Holy Land, the local tribes practiced ritual sacrifice of children to appease their pagan gods. He said that the story of Abraham and Isaac showed how the Jews rose above that despicable practice to a more civilized and honorable form of worship.

    After the service, I went up to the priest and asked him why, if the Jews no longer practiced ritual sacrifice, has Israel under Netanyahu murdered tens of thousands of innocent Palestinians, including civilian women and children?

    I will not repeat the priest’s answer, except to say that he found my question quite unexpected and that he gave no satisfying response. He briefly tried to justify the genocide but trailed off, knowing he could not.

    To me, any answer must take into account the obvious fact that the god of today’s Israel and its leader, Netanyahu, and by extension, Netanyahu’s enabler, U.S. President Joe Biden, cannot possibly be the god of Abraham and Isaac, or, by extension, that of Jesus Christ and of Jesus’s true followers.

    The god of Netanyahu and Biden must be, rather, that of the child-sacrificing pagans the Judeo-Christian religion was founded, at least in part, to displace from power. My own belief is that the god of Netanyahu and Biden is actually Satan. As the heads of their respective governments, they do appear to be, in fact, priests of Satan.

    I would go further in Biden’s case, and point to several other aspects of his governance that support my contention. One is Biden’s acquiescence in the ongoing genocide of the Covid “pandemic,” where millions of people have died, either from the government’s protocols when hospitalized, or from the deadly government-approved mRNA “vaccine.” Another pandemic appears to be in the planning stages, for “Disease X.”

    Another instance is Biden’s war policy, not only in backing Netanyahu’s genocidal actions in Gaza, but also the U.S. proxy war against Russia in Ukraine, which the U.S. began by overthrowing the democratically-elected government of Ukraine in 2014, and where the supplying of unlimited money and weapons to the Zelensky regime has led to the unnecessary deaths of hundreds of thousands of Ukrainian soldiers and the emigration of millions more Ukrainians out of their homeland.

    Another is Biden’s personal corruption and that of his family members which is currently under investigation by the U.S. House of Representatives, with impeachment a possibility.

    Yet another is Biden’s “open border” policy that has allowed millions of illegal aliens to enter the country and conceal themselves within our towns and cities with the possible intent to: a) allow criminal cartels and drug gangs to corrupt our nation with deadly drugs and massive human trafficking; b) create a uniparty nation by packing the rolls with millions of new Democratic Party voters; c) generate future indebted victims of the U.S. usury-based banking system; d) enlist millions of cheap non-union workers for menial jobs; and, worst of all, e) possibly to infiltrate an army of terrorists to aid the Deep State and its controllers in their likely plans to replace our constitutional system with a totalitarian takeover of the U.S.

    So, during the Lenten system, we should reflect on where all this is headed for our nation and the world. Those who are able should take action to prevent these abuses. The rest of us, as individuals, can do our own part by respecting the intent of the Lenten season through improving our lives and following Jesus’s injunction to “take up your cross and follow me.” Most inspiring are the words of the old Christian hymn:

    Take Up Your Cross

    Take up your cross, the Savior said,
    If you would my disciple be;
    Deny yourself, the world forsake,
    And humbly follow after me.

    Take up your cross, be not ashamed!
    Let not disgrace your spirit fill!
    For God himself endured to die
    Upon a cross, on Calvary’s hill.

    Take up your cross, which gives you strength,
    Which makes your trembling spirit brave;
    ‘Twill guide you to a better home
    And lead to vict’ry o’er the grave.

    Take up your cross, and follow Christ,
    Nor think till death to lay it down;
    For only they who bear the cross
    May hope to wear the glorious crown.

    Paul Yesse is a pen name.


    ATTENTION READERS

    We See The World From All Sides and Want YOU To Be Fully Informed
    In fact, intentional disinformation is a disgraceful scourge in media today. So to assuage any possible errant incorrect information posted herein, we strongly encourage you to seek corroboration from other non-VT sources before forming an educated opinion.

    About VT - Policies & Disclosures - Comment Policy
    Due to the nature of uncensored content posted by VT's fully independent international writers, VT cannot guarantee absolute validity. All content is owned by the author exclusively. Expressed opinions are NOT necessarily the views of VT, other authors, affiliates, advertisers, sponsors, partners, or technicians. Some content may be satirical in nature. All images are the full responsibility of the article author and NOT VT.

    https://www.vtforeignpolicy.com/2024/02/netanyahu-and-biden-priests-of-satan/
    Netanyahu and Biden: Priests of Satan | VT Foreign Policy February 26, 2024 VT Condemns the ETHNIC CLEANSING OF PALESTINIANS by USA/Israel $ 280 BILLION US TAXPAYER DOLLARS INVESTED since 1948 in US/Israeli Ethnic Cleansing and Occupation Operation; $ 150B direct "aid" and $ 130B in "Offense" contracts Source: Embassy of Israel, Washington, D.C. and US Department of State. Netanyahu and Biden: Priests of Satan By Paul Yesse February 25, 2024 Today is the second Sunday in Lent. This is the most sacred period of the Christian calendar: the 40 days leading up to the crucifixion and resurrection of our lord and savior, Jesus Christ. Every Sunday the churches feature passages from the Bible that are read from the lectern by a member of the congregation. The first reading today was the story of how God told Abraham to sacrifice his son Isaac as a burnt offering, then called it off at the last moment. The purpose, says the church, was to test Abraham’s faith. The story is found in Genesis 22. In today’s homily, the priest explained that in the days of Abraham, in what became the Holy Land, the local tribes practiced ritual sacrifice of children to appease their pagan gods. He said that the story of Abraham and Isaac showed how the Jews rose above that despicable practice to a more civilized and honorable form of worship. After the service, I went up to the priest and asked him why, if the Jews no longer practiced ritual sacrifice, has Israel under Netanyahu murdered tens of thousands of innocent Palestinians, including civilian women and children? I will not repeat the priest’s answer, except to say that he found my question quite unexpected and that he gave no satisfying response. He briefly tried to justify the genocide but trailed off, knowing he could not. To me, any answer must take into account the obvious fact that the god of today’s Israel and its leader, Netanyahu, and by extension, Netanyahu’s enabler, U.S. President Joe Biden, cannot possibly be the god of Abraham and Isaac, or, by extension, that of Jesus Christ and of Jesus’s true followers. The god of Netanyahu and Biden must be, rather, that of the child-sacrificing pagans the Judeo-Christian religion was founded, at least in part, to displace from power. My own belief is that the god of Netanyahu and Biden is actually Satan. As the heads of their respective governments, they do appear to be, in fact, priests of Satan. I would go further in Biden’s case, and point to several other aspects of his governance that support my contention. One is Biden’s acquiescence in the ongoing genocide of the Covid “pandemic,” where millions of people have died, either from the government’s protocols when hospitalized, or from the deadly government-approved mRNA “vaccine.” Another pandemic appears to be in the planning stages, for “Disease X.” Another instance is Biden’s war policy, not only in backing Netanyahu’s genocidal actions in Gaza, but also the U.S. proxy war against Russia in Ukraine, which the U.S. began by overthrowing the democratically-elected government of Ukraine in 2014, and where the supplying of unlimited money and weapons to the Zelensky regime has led to the unnecessary deaths of hundreds of thousands of Ukrainian soldiers and the emigration of millions more Ukrainians out of their homeland. Another is Biden’s personal corruption and that of his family members which is currently under investigation by the U.S. House of Representatives, with impeachment a possibility. Yet another is Biden’s “open border” policy that has allowed millions of illegal aliens to enter the country and conceal themselves within our towns and cities with the possible intent to: a) allow criminal cartels and drug gangs to corrupt our nation with deadly drugs and massive human trafficking; b) create a uniparty nation by packing the rolls with millions of new Democratic Party voters; c) generate future indebted victims of the U.S. usury-based banking system; d) enlist millions of cheap non-union workers for menial jobs; and, worst of all, e) possibly to infiltrate an army of terrorists to aid the Deep State and its controllers in their likely plans to replace our constitutional system with a totalitarian takeover of the U.S. So, during the Lenten system, we should reflect on where all this is headed for our nation and the world. Those who are able should take action to prevent these abuses. The rest of us, as individuals, can do our own part by respecting the intent of the Lenten season through improving our lives and following Jesus’s injunction to “take up your cross and follow me.” Most inspiring are the words of the old Christian hymn: Take Up Your Cross Take up your cross, the Savior said, If you would my disciple be; Deny yourself, the world forsake, And humbly follow after me. Take up your cross, be not ashamed! Let not disgrace your spirit fill! For God himself endured to die Upon a cross, on Calvary’s hill. Take up your cross, which gives you strength, Which makes your trembling spirit brave; ‘Twill guide you to a better home And lead to vict’ry o’er the grave. Take up your cross, and follow Christ, Nor think till death to lay it down; For only they who bear the cross May hope to wear the glorious crown. Paul Yesse is a pen name. ATTENTION READERS We See The World From All Sides and Want YOU To Be Fully Informed In fact, intentional disinformation is a disgraceful scourge in media today. So to assuage any possible errant incorrect information posted herein, we strongly encourage you to seek corroboration from other non-VT sources before forming an educated opinion. About VT - Policies & Disclosures - Comment Policy Due to the nature of uncensored content posted by VT's fully independent international writers, VT cannot guarantee absolute validity. All content is owned by the author exclusively. Expressed opinions are NOT necessarily the views of VT, other authors, affiliates, advertisers, sponsors, partners, or technicians. Some content may be satirical in nature. All images are the full responsibility of the article author and NOT VT. https://www.vtforeignpolicy.com/2024/02/netanyahu-and-biden-priests-of-satan/
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    Netanyahu and Biden: Priests of Satan
    Netanyahu and Biden: Priests of Satan By Paul Yesse February 25, 2024 Today is the second Sunday in Lent. This is the most sacred period of the Christian calendar: the 40 days leading up to the crucifixion and resurrection of our lord and savior, Jesus Christ. Every Sunday the churches feature...
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  • Don't let ED hold you back any longer. Take the first step towards a more fulfilling and satisfying sexual life with Aizen Power Supplements.

    Read more: https://healthy-enews.blogspot.com/

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    Don't let ED hold you back any longer. Take the first step towards a more fulfilling and satisfying sexual life with Aizen Power Supplements. Read more: https://healthy-enews.blogspot.com/ #erectiledysfunction #malevirility #AizenPowerSupplements #resilience #transformation #sexualfulfillment #naturalremedy #hope #TrumpTriumphs
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  • Why Did HHS "Partner" with DOD?
    Review of Article by Debbie Lerman for Brownstone Institute

    Sasha Latypova
    Here is a key piece of legal history examined by Debbie Lerman. She is also now on Substack, please subscribe to her Debbie Lerman’s Substack. I will be quoting from Part 2 of the series of articles on Brownstone website here, Part 1 is linked to it.

    As you may recall, Operation Warp Speed was advertised as a “partnership” between HHS and DOD:


    “One Government Entity” was an odd choice of words. We have separate branches of government and separate federal agencies for many reasons. Importantly, this was envisioned by the framers as a system where federal agencies’ authorities are limited, and where different branches of government serve as checks or limits to each other. All those reasons apparently could be disregarded seemingly in an instant, under a manufactured “emergency”.

    At the time of the OWS announcement I thought it was odd that there was a need to bring DOD into this activity at all. What do they know about making drugs? Close to nothing. What do they know about pharmacy distribution chain in the US (which is fast, traceable, regulated by the states, very experienced, and is already established everywhere) - also not much. I later learned about the real role of the DOD in the “covid” mass murder exercise. I wrote many articles about it here, here and here, and made several presentations on this topic here and here.

    While it is now very clear that the DOD has been leading and funding the mass killing of civilians and own service members (to be replaced by imported mercenaries via southern border trafficking), to date, the reasons for the DOD-HHS partnerships remained vague. We knew the criminals needed the fig leaf of a faked “public health emergency” to issue the PREP Act declarations and EUAs (here, here and here), but the topic of the “partnership” remained largely unelucidated.

    Debbie Lerman, a journalist writing for Brownstone Institute, did some outstanding digging and analysis to uncover a really important piece of evidence of a carefully pre-planned, coordinated attack by the US federal agencies working in concert. It appears that one of the main reasons this “partnering” needed to happen was the use of Other Transaction Authority (OTA). It turns out, quite reasonably, different federal agencies have different scope of the OTAs. The scope of HHS’s OTA did not permit manufacturing pharmaceuticals at scale, especially not before satisfying regulatory requirements for safety.

    To summarize the predicament of Other Transaction Authority/Agreements with respect to civilian authorities, in general, and Covid mRNA vaccines, in particular:

    OTA was written and codified as a way for the military to acquire weapons and other necessary systems and equipment without a lot of bureaucratic red tape. It covers research and development, prototypes, and subsequent manufacturing.

    The only OTA for a public health agency is for the HHS and it only covers Research & Development, not prototypes or manufacturing.

    Even the R&D OTA given to the HHS still requires products to be manufactured “in a form that satisfies the regulatory requirements” for drug and vaccine safety.

    In other words: There is no way HHS could have used its very limited OTA to sign contracts for hundreds of millions of novel medical products.

    So what did HHS do?

    As the Government Accountability Office (GAO) noted in its July 2021 report on “Covid-19 Contracting:” HHS “partnered” with DoD to “leverage DoD’s OTA authorities…which HHS lacked.” (p. 24)

    Acting as separate federal agencies within the limits of their authorities, neither HHS nor DOD would have been able to order 100 million doses of unapproved, untested, previously thoroughly failed “vaccine”. So they “partnered” in order to break the constraints of their authorities:

    While the HHS OTA requires adherence to extensive development and manufacturing regulations, the OTA pathway for the DoD to develop medical countermeasures requires only “FDA licensure.”

    Thus, using DoD Other Transaction Authorities, it would theoretically be possible to bypass any safety regulations – depending on the requirements for FDA licensing of an OTA-generated product. As we will see, in the case of the Covid mRNA vaccines, Emergency Use Authorization was granted, requiring no legal safety oversight at all.

    Another very useful insight from Debbie on EUA Countermeasures law is that the utilization of EUA in this “partnering” scheme is evidence in itself that the relevant US Government officials never believed covid was a viral pandemic. They knew it was a chemical, biological, radiological or nuclear (CBRN) agent or combination of such agents. That is because the EUA law does not include naturally occurring viral outbreaks (if you believe those exist in modern sanitary conditions, I don’t). The fact that the senior government executives lied by pumping mass propaganda about the “wet market zoonotic jump”, utilizing massive network of DHS and intelligence contractors to censor any social media mention to the contrary, prosecuting and smearing any credentialed person who pointed to the holes in their narrative, performing endless clown-show Congressional hearings about whether it was a zoonotic jump or a Wuhan leak, and currently continue to pretend covid was a viral pandemic only points to one thing - this attack being perpetuated by those who lie and cover it up, i.e. the US Government officials themselves:

    The wording of the EUA law underscores the fact that it was intended for use in situations involving weapons of mass destruction. Here are the 4 situations in which EUA can be issued:

    a determination by the Secretary of Homeland Security that there is a domestic emergency, or a significant potential for a domestic emergency, involving a heightened risk of attack with a biological, chemical, radiological, or nuclear agent or agents;

    a determination by the Secretary of Defense that there is a military emergency, or a significant potential for a military emergency, involving a heightened risk to United States military forces, including personnel operating under the authority of Title 10 or Title 50, of attack with—

    a biological, chemical, radiological, or nuclear agent or agents; or

    an agent or agents that may cause, or are otherwise associated with, an imminently life-threatening and specific risk to United States military forces;

    a determination by the Secretary that there is a public health emergency, or a significant potential for a public health emergency, that affects, or has a significant potential to affect, national security or the health and security of United States citizens living abroad, and that involves a biological, chemical, radiological, or nuclear agent or agents, or a disease or condition that may be attributable to such agent or agents; or

    the identification of a material threat pursuant to section 319F–2 of the Public Health Service Act [42 U.S.C. 247d–6b] sufficient to affect national security or the health and security of United States citizens living abroad.

    Nowhere in these four situations is there any mention of a naturally occurring epidemic, pandemic, or any other kind of public health situation that is not caused by “biological, chemical, radiological or nuclear agent/s.”

    On What Legal Basis was EUA Issued for Covid mRNA Vaccines?

    It would seem, based on the laws regarding EUA, that none of the four possible situations described in the law could be applied to a product intended to prevent or treat a disease caused by a naturally occurring pathogen.

    Nevertheless, this law was used to authorize the mRNA Covid vaccines.

    Given the four choices listed in the EUA law, the one that was used for Covid “countermeasures” was:

    “C) a determination by the Secretary that there is a public health emergency, or a significant potential for a public health emergency, that affects, or has a significant potential to affect, national security or the health and security of United States citizens living abroad, and that involves a biological, chemical, radiological, or nuclear agent or agents, or a disease or condition that may be attributable to such agent or agents.”

    When applied specifically to Covid, this is how it was worded:

    “the Secretary of the Department of Health and Human Services (HHS) determined that there is a public health emergency that has a significant potential to affect national security or the health and security of United States citizens living abroad, and that involves the virus that causes Coronavirus Disease 2019 (COVID-19)…”

    There is no doubt here that “the virus that causes COVID-19” is deemed to be the equivalent of “a biological, chemical, radiological, or nuclear agent or agents.”

    It is also important to note that the EUA “determination of a public health emergency” is completely separate from, and not in any way reliant on, any other public health emergency declarations, like the ones that were made by the WHO, the US government, and the President at the beginning of the Covid-19 pandemic.

    So even when the WHO, the US government, and the President declare that the pandemic is over, there can still be Emergency Use Authorization if the HHS Secretary continues to claim that the situation described in section C) exists.

    Katherine Watt on how to prosecute this using the laws as material facts:

    One possible scenario includes motions for summary judgment, asking the federal judges to review the evidence and arguments presented, and rule that there is no dispute as to material facts: that the evidence against the US Government is so clear, the cases don’t need to move to trial.

    Plaintiffs will be arguing that the US Government has criminally built an illegitimate statutory, regulatory and executive authority framework to theoretically de-criminalize acts of terrorism and use of chemical and biological weapons against the American people when committed by the US Government itself through the Department of Defense behind the false front of ‘public health.’

    And that starting in January 2020, named officials within the US Government actually used those illegitimate legal frameworks to turn real bioweapons on the people.

    The US Government’s primary defense will — in all likelihood — be based on its arguments that everything done by defendants was authorized by Congress and US presidents through the same statutes, regulations and executive orders.

    Which means that on the basic issues of material fact, there is no dispute.

    The only questions are the moral and legal questions: can a government lawfully kill off its own people?

    Judges can and do summarily grant relief to plaintiffs on the basis of solid pleadings, early discovery and lack of dispute over material facts.

    The cognitive mind-fuckery the globalists set up is that there’s usually a difference between the facts and the law during litigation.

    But in this case, the material facts are the laws.

    Art for today: Angels and demons, 16x20.



    https://open.substack.com/pub/sashalatypova/p/why-did-hhs-partner-with-dod?r=29hg4d&utm_medium=ios&utm_campaign=post
    Why Did HHS "Partner" with DOD? Review of Article by Debbie Lerman for Brownstone Institute Sasha Latypova Here is a key piece of legal history examined by Debbie Lerman. She is also now on Substack, please subscribe to her Debbie Lerman’s Substack. I will be quoting from Part 2 of the series of articles on Brownstone website here, Part 1 is linked to it. As you may recall, Operation Warp Speed was advertised as a “partnership” between HHS and DOD: “One Government Entity” was an odd choice of words. We have separate branches of government and separate federal agencies for many reasons. Importantly, this was envisioned by the framers as a system where federal agencies’ authorities are limited, and where different branches of government serve as checks or limits to each other. All those reasons apparently could be disregarded seemingly in an instant, under a manufactured “emergency”. At the time of the OWS announcement I thought it was odd that there was a need to bring DOD into this activity at all. What do they know about making drugs? Close to nothing. What do they know about pharmacy distribution chain in the US (which is fast, traceable, regulated by the states, very experienced, and is already established everywhere) - also not much. I later learned about the real role of the DOD in the “covid” mass murder exercise. I wrote many articles about it here, here and here, and made several presentations on this topic here and here. While it is now very clear that the DOD has been leading and funding the mass killing of civilians and own service members (to be replaced by imported mercenaries via southern border trafficking), to date, the reasons for the DOD-HHS partnerships remained vague. We knew the criminals needed the fig leaf of a faked “public health emergency” to issue the PREP Act declarations and EUAs (here, here and here), but the topic of the “partnership” remained largely unelucidated. Debbie Lerman, a journalist writing for Brownstone Institute, did some outstanding digging and analysis to uncover a really important piece of evidence of a carefully pre-planned, coordinated attack by the US federal agencies working in concert. It appears that one of the main reasons this “partnering” needed to happen was the use of Other Transaction Authority (OTA). It turns out, quite reasonably, different federal agencies have different scope of the OTAs. The scope of HHS’s OTA did not permit manufacturing pharmaceuticals at scale, especially not before satisfying regulatory requirements for safety. To summarize the predicament of Other Transaction Authority/Agreements with respect to civilian authorities, in general, and Covid mRNA vaccines, in particular: OTA was written and codified as a way for the military to acquire weapons and other necessary systems and equipment without a lot of bureaucratic red tape. It covers research and development, prototypes, and subsequent manufacturing. The only OTA for a public health agency is for the HHS and it only covers Research & Development, not prototypes or manufacturing. Even the R&D OTA given to the HHS still requires products to be manufactured “in a form that satisfies the regulatory requirements” for drug and vaccine safety. In other words: There is no way HHS could have used its very limited OTA to sign contracts for hundreds of millions of novel medical products. So what did HHS do? As the Government Accountability Office (GAO) noted in its July 2021 report on “Covid-19 Contracting:” HHS “partnered” with DoD to “leverage DoD’s OTA authorities…which HHS lacked.” (p. 24) Acting as separate federal agencies within the limits of their authorities, neither HHS nor DOD would have been able to order 100 million doses of unapproved, untested, previously thoroughly failed “vaccine”. So they “partnered” in order to break the constraints of their authorities: While the HHS OTA requires adherence to extensive development and manufacturing regulations, the OTA pathway for the DoD to develop medical countermeasures requires only “FDA licensure.” Thus, using DoD Other Transaction Authorities, it would theoretically be possible to bypass any safety regulations – depending on the requirements for FDA licensing of an OTA-generated product. As we will see, in the case of the Covid mRNA vaccines, Emergency Use Authorization was granted, requiring no legal safety oversight at all. Another very useful insight from Debbie on EUA Countermeasures law is that the utilization of EUA in this “partnering” scheme is evidence in itself that the relevant US Government officials never believed covid was a viral pandemic. They knew it was a chemical, biological, radiological or nuclear (CBRN) agent or combination of such agents. That is because the EUA law does not include naturally occurring viral outbreaks (if you believe those exist in modern sanitary conditions, I don’t). The fact that the senior government executives lied by pumping mass propaganda about the “wet market zoonotic jump”, utilizing massive network of DHS and intelligence contractors to censor any social media mention to the contrary, prosecuting and smearing any credentialed person who pointed to the holes in their narrative, performing endless clown-show Congressional hearings about whether it was a zoonotic jump or a Wuhan leak, and currently continue to pretend covid was a viral pandemic only points to one thing - this attack being perpetuated by those who lie and cover it up, i.e. the US Government officials themselves: The wording of the EUA law underscores the fact that it was intended for use in situations involving weapons of mass destruction. Here are the 4 situations in which EUA can be issued: a determination by the Secretary of Homeland Security that there is a domestic emergency, or a significant potential for a domestic emergency, involving a heightened risk of attack with a biological, chemical, radiological, or nuclear agent or agents; a determination by the Secretary of Defense that there is a military emergency, or a significant potential for a military emergency, involving a heightened risk to United States military forces, including personnel operating under the authority of Title 10 or Title 50, of attack with— a biological, chemical, radiological, or nuclear agent or agents; or an agent or agents that may cause, or are otherwise associated with, an imminently life-threatening and specific risk to United States military forces; a determination by the Secretary that there is a public health emergency, or a significant potential for a public health emergency, that affects, or has a significant potential to affect, national security or the health and security of United States citizens living abroad, and that involves a biological, chemical, radiological, or nuclear agent or agents, or a disease or condition that may be attributable to such agent or agents; or the identification of a material threat pursuant to section 319F–2 of the Public Health Service Act [42 U.S.C. 247d–6b] sufficient to affect national security or the health and security of United States citizens living abroad. Nowhere in these four situations is there any mention of a naturally occurring epidemic, pandemic, or any other kind of public health situation that is not caused by “biological, chemical, radiological or nuclear agent/s.” On What Legal Basis was EUA Issued for Covid mRNA Vaccines? It would seem, based on the laws regarding EUA, that none of the four possible situations described in the law could be applied to a product intended to prevent or treat a disease caused by a naturally occurring pathogen. Nevertheless, this law was used to authorize the mRNA Covid vaccines. Given the four choices listed in the EUA law, the one that was used for Covid “countermeasures” was: “C) a determination by the Secretary that there is a public health emergency, or a significant potential for a public health emergency, that affects, or has a significant potential to affect, national security or the health and security of United States citizens living abroad, and that involves a biological, chemical, radiological, or nuclear agent or agents, or a disease or condition that may be attributable to such agent or agents.” When applied specifically to Covid, this is how it was worded: “the Secretary of the Department of Health and Human Services (HHS) determined that there is a public health emergency that has a significant potential to affect national security or the health and security of United States citizens living abroad, and that involves the virus that causes Coronavirus Disease 2019 (COVID-19)…” There is no doubt here that “the virus that causes COVID-19” is deemed to be the equivalent of “a biological, chemical, radiological, or nuclear agent or agents.” It is also important to note that the EUA “determination of a public health emergency” is completely separate from, and not in any way reliant on, any other public health emergency declarations, like the ones that were made by the WHO, the US government, and the President at the beginning of the Covid-19 pandemic. So even when the WHO, the US government, and the President declare that the pandemic is over, there can still be Emergency Use Authorization if the HHS Secretary continues to claim that the situation described in section C) exists. Katherine Watt on how to prosecute this using the laws as material facts: One possible scenario includes motions for summary judgment, asking the federal judges to review the evidence and arguments presented, and rule that there is no dispute as to material facts: that the evidence against the US Government is so clear, the cases don’t need to move to trial. Plaintiffs will be arguing that the US Government has criminally built an illegitimate statutory, regulatory and executive authority framework to theoretically de-criminalize acts of terrorism and use of chemical and biological weapons against the American people when committed by the US Government itself through the Department of Defense behind the false front of ‘public health.’ And that starting in January 2020, named officials within the US Government actually used those illegitimate legal frameworks to turn real bioweapons on the people. The US Government’s primary defense will — in all likelihood — be based on its arguments that everything done by defendants was authorized by Congress and US presidents through the same statutes, regulations and executive orders. Which means that on the basic issues of material fact, there is no dispute. The only questions are the moral and legal questions: can a government lawfully kill off its own people? Judges can and do summarily grant relief to plaintiffs on the basis of solid pleadings, early discovery and lack of dispute over material facts. The cognitive mind-fuckery the globalists set up is that there’s usually a difference between the facts and the law during litigation. But in this case, the material facts are the laws. Art for today: Angels and demons, 16x20. https://open.substack.com/pub/sashalatypova/p/why-did-hhs-partner-with-dod?r=29hg4d&utm_medium=ios&utm_campaign=post
    OPEN.SUBSTACK.COM
    Why Did HHS "Partner" with DOD?
    Review of Article by Debbie Lerman for Brownstone Institute
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  • Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet
    In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness.

    The Nutrient Punch:

    Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health.

    But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function.

    Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage.

    The Perfect Egg for a Healthy Diet:

    Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health.

    Egg-citing Ways to Include Eggs in Your Diet:

    Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals:

    Breakfast Brilliance: Rise and Shine with Eggs

    Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast.

    Salads with a Sunny Side: Egg-quisite Greens

    Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens.

    Egg-straordinary Snacking: Hard-Boiled Delights

    Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals.

    Dinner Delights: Eggs in Every Bite

    Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies.

    Conclusion:

    In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it!

    CLICK HERE-- https://subratajajabar.systeme.io/customketo



    Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness. The Nutrient Punch: Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health. But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function. Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage. The Perfect Egg for a Healthy Diet: Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health. Egg-citing Ways to Include Eggs in Your Diet: Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals: Breakfast Brilliance: Rise and Shine with Eggs Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast. Salads with a Sunny Side: Egg-quisite Greens Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens. Egg-straordinary Snacking: Hard-Boiled Delights Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals. Dinner Delights: Eggs in Every Bite Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies. Conclusion: In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it! CLICK HERE-- https://subratajajabar.systeme.io/customketo
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  • The Ultimate Keto Meal Plan

    The ketogenic diet, or keto for short, has gained immense popularity for its ability to help individuals shed excess weight by encouraging the body to burn fat for fuel. Central to the success of the keto lifestyle is a well-structured meal plan that keeps carbohydrates at bay while embracing healthy fats and moderate protein. Here's a guide to the ultimate keto meal plan to help you navigate this low-carb, high-fat journey.

    Breakfast:

    Kickstart your day with a keto-friendly breakfast that is both satisfying and nourishing. Consider scrambled eggs cooked in butter, topped with avocado slices and a sprinkle of feta cheese. This protein and fat-rich breakfast will keep you satiated, helping to curb mid-morning cravings.

    Lunch:

    For a midday meal that aligns with the keto principles, opt for a hearty salad featuring leafy greens, grilled chicken or salmon, and an assortment of low-carb vegetables like cucumbers and cherry tomatoes. Enhance the flavor with a generous drizzle of olive oil or avocado dressing for a dose of healthy fats.

    Snacks:

    Incorporate keto-friendly snacks to keep energy levels stable between meals. Nuts, such as almonds or macadamias, are an excellent choice, providing healthy fats and a satisfying crunch. Cheese slices or celery sticks paired with guacamole are also convenient and delicious options to keep hunger at bay.

    Dinner:

    A well-rounded dinner is crucial for sustaining the ketogenic lifestyle. Opt for a protein-rich dish like grilled steak or baked salmon, accompanied by a side of non-starchy vegetables such as broccoli or asparagus. Cooking with olive oil or butter ensures an ample supply of healthy fats to maintain ketosis.

    Dessert:

    Indulge your sweet tooth without derailing your keto journey. Consider a dessert made with keto-friendly sweeteners such as stevia or erythritol. A simple yet satisfying option is dark chocolate dipped in nut butter or a creamy avocado chocolate mousse.

    Beverages:

    Stay hydrated with water, herbal teas, and black coffee. Be cautious with fruit juices and conventional sodas, as they often contain high levels of hidden sugars. If you're craving a creamy option, choose unsweetened almond or coconut milk.

    Tips for Success:

    Monitor Macros: Keep a close eye on your macronutrient intake, aiming for a daily distribution of approximately 70-75% fat, 20-25% protein, and 5-10% carbohydrates.

    Plan and Prep: Planning and preparing meals in advance can help you stay on track and avoid impulsive food choices.

    Choose Quality Fats: Opt for healthy fats such as avocados, olive oil, coconut oil, and nuts to ensure your body receives essential nutrients.

    Listen to Your Body: Pay attention to hunger and fullness cues. The keto diet encourages mindful eating, so eat when hungry and stop when satisfied.

    Stay Consistent: Consistency is key when following the keto lifestyle. Stick to the plan, and over time, your body will adapt to burning fat for energy.

    In conclusion, the ultimate keto meal plan emphasizes a balance of healthy fats, moderate protein, and minimal carbohydrates. By incorporating a variety of nutrient-dense foods, staying hydrated, and being mindful of macronutrient ratios, you can enjoy the benefits of the ketogenic diet while savoring delicious and satisfying meals.
    Join the keto community, share your experiences, and find inspiration from others on the same journey. Whether you're looking to lose weight, boost energy, or improve overall health, the keto lifestyle could be the key to unlocking your full potential.-- https://shrinkme.info/UZsJe

    The Ultimate Keto Meal Plan The ketogenic diet, or keto for short, has gained immense popularity for its ability to help individuals shed excess weight by encouraging the body to burn fat for fuel. Central to the success of the keto lifestyle is a well-structured meal plan that keeps carbohydrates at bay while embracing healthy fats and moderate protein. Here's a guide to the ultimate keto meal plan to help you navigate this low-carb, high-fat journey. Breakfast: Kickstart your day with a keto-friendly breakfast that is both satisfying and nourishing. Consider scrambled eggs cooked in butter, topped with avocado slices and a sprinkle of feta cheese. This protein and fat-rich breakfast will keep you satiated, helping to curb mid-morning cravings. Lunch: For a midday meal that aligns with the keto principles, opt for a hearty salad featuring leafy greens, grilled chicken or salmon, and an assortment of low-carb vegetables like cucumbers and cherry tomatoes. Enhance the flavor with a generous drizzle of olive oil or avocado dressing for a dose of healthy fats. Snacks: Incorporate keto-friendly snacks to keep energy levels stable between meals. Nuts, such as almonds or macadamias, are an excellent choice, providing healthy fats and a satisfying crunch. Cheese slices or celery sticks paired with guacamole are also convenient and delicious options to keep hunger at bay. Dinner: A well-rounded dinner is crucial for sustaining the ketogenic lifestyle. Opt for a protein-rich dish like grilled steak or baked salmon, accompanied by a side of non-starchy vegetables such as broccoli or asparagus. Cooking with olive oil or butter ensures an ample supply of healthy fats to maintain ketosis. Dessert: Indulge your sweet tooth without derailing your keto journey. Consider a dessert made with keto-friendly sweeteners such as stevia or erythritol. A simple yet satisfying option is dark chocolate dipped in nut butter or a creamy avocado chocolate mousse. Beverages: Stay hydrated with water, herbal teas, and black coffee. Be cautious with fruit juices and conventional sodas, as they often contain high levels of hidden sugars. If you're craving a creamy option, choose unsweetened almond or coconut milk. Tips for Success: Monitor Macros: Keep a close eye on your macronutrient intake, aiming for a daily distribution of approximately 70-75% fat, 20-25% protein, and 5-10% carbohydrates. Plan and Prep: Planning and preparing meals in advance can help you stay on track and avoid impulsive food choices. Choose Quality Fats: Opt for healthy fats such as avocados, olive oil, coconut oil, and nuts to ensure your body receives essential nutrients. Listen to Your Body: Pay attention to hunger and fullness cues. The keto diet encourages mindful eating, so eat when hungry and stop when satisfied. Stay Consistent: Consistency is key when following the keto lifestyle. Stick to the plan, and over time, your body will adapt to burning fat for energy. In conclusion, the ultimate keto meal plan emphasizes a balance of healthy fats, moderate protein, and minimal carbohydrates. By incorporating a variety of nutrient-dense foods, staying hydrated, and being mindful of macronutrient ratios, you can enjoy the benefits of the ketogenic diet while savoring delicious and satisfying meals. Join the keto community, share your experiences, and find inspiration from others on the same journey. Whether you're looking to lose weight, boost energy, or improve overall health, the keto lifestyle could be the key to unlocking your full potential.-- https://shrinkme.info/UZsJe
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  • I am having a hard time believing how many pounds I've effectively taken off in a very short time. I use to weigh 235 pounds. In two months i took off 20 pounds and was at 215 pounds. One month later i was fluctuating from 200 pounds to 204. My brother in law and my father told me i had plateu. They told me i needed to incorporate excercise routines to lose more weight. I didn't incorporate any excercise routine at all.

    This is the fourth month of my diet and i got on the scale again because i feel even lighter, and more of the stomach fat is gone. I now weigh 192.4 pounds. I have shed off another 12 pounds without any excercise at all. I haven't been at 192 pounds since the year 2015. My wife says i even look younger now.
    In the past, i had lots of excuses as to why i gained so much weight. I had aggressive foot and ankle reconstruction surgeries on both of my feet in the year 2016. I was out of work for close to a year because of this. Also, that same year i had knee reconstruction of my ACL. I definitely gained lots of weight. But no where near 235 pounds in 2016.

    I wasn't really sure what contributed to my weight gain. I thought it might have been my return to taking my SSRI medication early 2014, as i went from 139 pounds to like 170 late 2014. Still, 170 wasn't bad at all. But later, after the surgery and close to a year of inactivity, i jumped from the 180's range to the 190's range and even closer to 200 pounds.

    I got off the SSRI Medication i was taking and went to a different type of medication similar to SSRIS, not because of weight gain though. The doctor told me SSRIS contribute to serious weight gain. However, i had to go back to the SSRI medication because the other Medication wasn't working for me at all. After years of having my situation 100% controlled by the SSRI medication i take. I have decided to never stop nor change the SSRI medication for anything else as it has gotten the job done.

    So, years past and i grew to become an extremely heavy fat monster who probably peaked at 240 pounds Max. I felt like i couldn't hardly even jump, even though i did not blame that on the fat but on previous foot and ankle surgeries i had. I couldn't have a normal night of sleep because i would choke and lose my breath. I learned from my wife to sleep on my side. I could sleep fine on my side without choking and not being able to breath. After so many years of being extremely fat, and my wife being unhappy with my situation and knowing that i didn't even try to do anything about it. One day, my sister sent us a video to watch. This video had to do with the scam food pyramid of the FDA. To make an extremely long story short, as the video was extremely long. For you to lose weight and become healthier, you have to flip the FDA food Pyramid B.S diet scam.

    Well, i did just that. Rather than going high carbs low fat as the scam FDA Pyramid reccomends. I am going high fats low carbs. This is not Keto, for i cannot do a diet that only consists of meat. I still eat fruits and vegetables. In fact, i eat an exaggerated amount of bananas and i only continue to lose weight. When my wife buys bananas i eat them all rather quickly. What i did completely remove from my diet was bread, rice and refined sugars, such as chocolate bars and drinks with lots of sugar ect. By doing this, i have taken off 43 pounds in 4 months. Some days i do eat as much as 7 eggs. I love sunny sideup eggs and it is a great source of protein. Eggs do a fantastic job of keeping me full. I also noticed with my current diet i don't have hunger crashes like what i had on the FDA scam carbs diet. I eat lots of fat and proteins, and i can go hours without feeling hungry, or being tempted by carbs and sugers. High Fat low Carb diet is way more satisfying than the High Carb low Fat FDA scam diet. This is only more evidence that State Control of the means of produciton is trash and must come to an abrupt end. Defund the FDA!
    I am having a hard time believing how many pounds I've effectively taken off in a very short time. I use to weigh 235 pounds. In two months i took off 20 pounds and was at 215 pounds. One month later i was fluctuating from 200 pounds to 204. My brother in law and my father told me i had plateu. They told me i needed to incorporate excercise routines to lose more weight. I didn't incorporate any excercise routine at all. This is the fourth month of my diet and i got on the scale again because i feel even lighter, and more of the stomach fat is gone. I now weigh 192.4 pounds. I have shed off another 12 pounds without any excercise at all. I haven't been at 192 pounds since the year 2015. My wife says i even look younger now. In the past, i had lots of excuses as to why i gained so much weight. I had aggressive foot and ankle reconstruction surgeries on both of my feet in the year 2016. I was out of work for close to a year because of this. Also, that same year i had knee reconstruction of my ACL. I definitely gained lots of weight. But no where near 235 pounds in 2016. I wasn't really sure what contributed to my weight gain. I thought it might have been my return to taking my SSRI medication early 2014, as i went from 139 pounds to like 170 late 2014. Still, 170 wasn't bad at all. But later, after the surgery and close to a year of inactivity, i jumped from the 180's range to the 190's range and even closer to 200 pounds. I got off the SSRI Medication i was taking and went to a different type of medication similar to SSRIS, not because of weight gain though. The doctor told me SSRIS contribute to serious weight gain. However, i had to go back to the SSRI medication because the other Medication wasn't working for me at all. After years of having my situation 100% controlled by the SSRI medication i take. I have decided to never stop nor change the SSRI medication for anything else as it has gotten the job done. So, years past and i grew to become an extremely heavy fat monster who probably peaked at 240 pounds Max. I felt like i couldn't hardly even jump, even though i did not blame that on the fat but on previous foot and ankle surgeries i had. I couldn't have a normal night of sleep because i would choke and lose my breath. I learned from my wife to sleep on my side. I could sleep fine on my side without choking and not being able to breath. After so many years of being extremely fat, and my wife being unhappy with my situation and knowing that i didn't even try to do anything about it. One day, my sister sent us a video to watch. This video had to do with the scam food pyramid of the FDA. To make an extremely long story short, as the video was extremely long. For you to lose weight and become healthier, you have to flip the FDA food Pyramid B.S diet scam. Well, i did just that. Rather than going high carbs low fat as the scam FDA Pyramid reccomends. I am going high fats low carbs. This is not Keto, for i cannot do a diet that only consists of meat. I still eat fruits and vegetables. In fact, i eat an exaggerated amount of bananas and i only continue to lose weight. When my wife buys bananas i eat them all rather quickly. What i did completely remove from my diet was bread, rice and refined sugars, such as chocolate bars and drinks with lots of sugar ect. By doing this, i have taken off 43 pounds in 4 months. Some days i do eat as much as 7 eggs. I love sunny sideup eggs and it is a great source of protein. Eggs do a fantastic job of keeping me full. I also noticed with my current diet i don't have hunger crashes like what i had on the FDA scam carbs diet. I eat lots of fat and proteins, and i can go hours without feeling hungry, or being tempted by carbs and sugers. High Fat low Carb diet is way more satisfying than the High Carb low Fat FDA scam diet. This is only more evidence that State Control of the means of produciton is trash and must come to an abrupt end. Defund the FDA!
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  • 15 Years ago GTA 4 was released. Brand new adventures inside of the crime world. I had so much fun with it. Exploring the world, Tune in a radio station that I like, steal cars and try to escape the cops. Yesterday I decided to buy GTA 5 and play again with it. Again So much fun and enjoyable. What is so addictive inside of the GTA series? GTA is like a big mac at Macdonal’s. Is it to be a sociopath, try to become the biggest criminal in the game, watching the broken society that Rockstar wants to show us. Rockstars did a good job of animating this world that is San Andreas. All the things that you are not allowed to do in society this game sometimes can be satisfying just to let go your frustration instead of doing dum things in real life.
    15 Years ago GTA 4 was released. Brand new adventures inside of the crime world. I had so much fun with it. Exploring the world, Tune in a radio station that I like, steal cars and try to escape the cops. Yesterday I decided to buy GTA 5 and play again with it. Again So much fun and enjoyable. What is so addictive inside of the GTA series? GTA is like a big mac at Macdonal’s. Is it to be a sociopath, try to become the biggest criminal in the game, watching the broken society that Rockstar wants to show us. Rockstars did a good job of animating this world that is San Andreas. All the things that you are not allowed to do in society this game sometimes can be satisfying just to let go your frustration instead of doing dum things in real life.
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  • This was my breakfast today, since I woke up later than usual. I had skipped my smoothie for these eggs and they were indeed so delicious and satisfying. The smoothie can go well after anyway

    #breakfastroutine #Somee #Hive #eggs
    This was my breakfast today, since I woke up later than usual. I had skipped my smoothie for these eggs and they were indeed so delicious and satisfying. The smoothie can go well after anyway #breakfastroutine #Somee #Hive #eggs
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  • "People who impose their authority are those who fear their own vulnerability❗
    You can win through aggression and fear in front of others, but you have lost their love forever.
    When you intentionally hurt someone, you only deepen your own wound,
    spreading poison in her ❗
    True masculinity is confident in itself and does not feel the need to appear superior or put others down.
    She honors women.
    The weak male hates and fears women or the female gender (except for the purpose of satisfying carnal desires).
    The strong male does not feel threatened by women, but respects them and behaves protectively towards them.
    The consequence of letting go of negative emotions tends to release positive feelings."

    Source: New Mind
    "People who impose their authority are those who fear their own vulnerability❗ You can win through aggression and fear in front of others, but you have lost their love forever. When you intentionally hurt someone, you only deepen your own wound, spreading poison in her ❗ True masculinity is confident in itself and does not feel the need to appear superior or put others down. She honors women. The weak male hates and fears women or the female gender (except for the purpose of satisfying carnal desires). The strong male does not feel threatened by women, but respects them and behaves protectively towards them. The consequence of letting go of negative emotions tends to release positive feelings." Source: New Mind
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  • THE NAKED TRUTH

    According to a 19th century legend, the Truth and the Lie meet one day. The Lie says to the Truth: "It's a marvellous day today"! The Truth looks up to the skies and sighs, for the day was really beautiful. They spend a lot of time together, ultimately arriving beside a well. The Lie tells the Truth: "The water is very nice, let's take a bath together!" The Truth, once again suspicious, tests the water and discovers that it indeed is very nice. They undress and start bathing. Suddenly, the Lie comes out of the water, puts on the clothes of the Truth and runs away. The furious Truth comes out of the well and runs everywhere to find the Lie and to get her clothes back. The World, seeing the Truth naked, turns its gaze away, with contempt and rage. The poor Truth returns to the well and disappears forever, hiding therein, its shame. Since then, the Lie travels around the world, dressed as the Truth, satisfying the needs of society, because, the World, in any case, harbours no wish at all to meet the naked Truth.

    The world famous painting- "The Truth coming out of the well" Jean-Léon Gérôme, 1896
    THE NAKED TRUTH According to a 19th century legend, the Truth and the Lie meet one day. The Lie says to the Truth: "It's a marvellous day today"! The Truth looks up to the skies and sighs, for the day was really beautiful. They spend a lot of time together, ultimately arriving beside a well. The Lie tells the Truth: "The water is very nice, let's take a bath together!" The Truth, once again suspicious, tests the water and discovers that it indeed is very nice. They undress and start bathing. Suddenly, the Lie comes out of the water, puts on the clothes of the Truth and runs away. The furious Truth comes out of the well and runs everywhere to find the Lie and to get her clothes back. The World, seeing the Truth naked, turns its gaze away, with contempt and rage. The poor Truth returns to the well and disappears forever, hiding therein, its shame. Since then, the Lie travels around the world, dressed as the Truth, satisfying the needs of society, because, the World, in any case, harbours no wish at all to meet the naked Truth. The world famous painting- "The Truth coming out of the well" Jean-Léon Gérôme, 1896
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