Professor Exposes the Big Lie About Cancer By Vigilant FoxMarch 29, 2024 Cancer is “all a big money game, and it’s dollars first, patient outcome second.” —Dr. Thomas Seyfried, Professor of Biology “The current idea that cancer is a genetic disease is based on ideology—not on the science.” “Our American society… doesn’t care about prevention because if they did, there would be no obesity epidemic. But there is. So that tells us the society doesn’t really care about cancer prevention.” In Seyfried’s book, Cancer as a Metabolic Disease, he argues we should hit cancer where it hurts most by messing with its fuel supply, like using ketogenic diets to cut off the energy that cancer cells need. It’s a way of thinking about the disease that poses bad news to the profits of the cancer treatment industry. The above clip is from Grace Price’s Cancer: A Food-Borne Illness. Watch the full documentary below: https://vigilantnews.com/post/professor-exposes-the-big-lie-about-cancer/

🍞 Watch Health Coach Linda Rae as she gives Dr Sarah Myhill's delicious paleo-keto-friendly "PK Bread" a first try! Don't miss Linda's Better Way Today interview with Dr Myhill. Whether you’re looking to enhance your well-being, prevent illness, or simply learn more about the power of holistic health practices, this interview is a must-watch. https://worldcouncilforhealth.org/multimedia/immune-health/ Follow: ➡️@WCH_org 📧 NEWSLETTER | 🌳 LINKTREE 🌐 WorldCouncilforHealth.org

The Northern Lights Duo of Bente Illevold & Dr. David Earll featured the works of Torstein Aagaard-Nilsen, Marcus Paus, and a Bente's own arrangement of Norske Folketoner at The U.S. Army Band 2024 Tuba-Euphonium Workshop. #NorthernLightsDuo #Duo #IthacaCollege #Ithaca #Euphonium #Tuba #TEW2024 #TEW #Music

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For some people, beginning a ketogenic diet can result in noticeable weight loss in just one month. Nonetheless, it's memorable's critical that weight reduction shifts from one individual to another because of variables like beginning weight, body sythesis, digestion, and adherence to the eating routine. How about we investigate this: 1. Initial weight loss from water: At the point when you start a keto diet, your body commonly sheds overabundance water weight during the principal little while. This underlying drop on the scale might be empowering, yet it's fundamentally because of decreased starch admission and water maintenance. 2: Gradual Weight Loss: As you go on with the keto diet, your body changes into a condition of ketosis, where it essentially consumes fat for energy. This may result in gradual fat loss over time. Keep in mind, reasonable weight reduction is in many cases a gradual cycle. ⏳🔥🔥 3️⃣ Individual Varieties: Progress in losing weight varies from person to person. Factors like beginning weight, body piece, action level, and by and large calorie consumption assume a part. Zeroing in on your own excursion and not contrast yourself with others is fundamental. 📈🤷‍♀️ 4️⃣ Non-Scale Triumphs: Weight reduction isn't exclusively pondered the scale. Pay attention to non-scale successes like having more energy, getting clothes that fit better, having more mental clarity, and feeling better all around. These are similarly significant marks of progress! 🌟💪😊 5️⃣ Consistency and Tolerance: Consistency is key while following a keto diet. Remain focused on the standards of the eating regimen, including low starch admission, moderate protein, and sound fats. Tolerance is essential as manageable weight reduction takes time. Continue onward! Sixth, Assess Your Progress: Keeping tabs on your development past weight is useful. Take estimations, survey body organization, and consider progress photographs to get a complete perspective on your change. These can uncover changes that the scale probably won't catch. 📏📸 Keep in mind, everybody's weight reduction venture is novel, and it's fundamental for center around generally speaking wellbeing and prosperity as opposed to exclusively focusing on the numbers on the scale. On the off chance that you have concerns or need customized direction, counseling a medical care proficient or an enrolled dietitian can offer important help. 🩺👩‍🍳 Remain positive, remain reliable, and commend each forward-moving step on your keto weight reduction venture. You are doing so well! 💪😊 https://www.digistore24.com/redir/411008/Abrar769/

Do you want to lose weight with a keto diet plan? Promolink here In today's world, where obesity and weight-related issues have reached epidemic proportions, a keto diet plan has emerged as an effective solution for those looking to shed those extra pounds . The ketogenic diet, or simply keto, is a low-carb, high-fat diet that has gained immense popularity due to its ability to promote weight loss without compromising on taste and satiety. But what exactly is a keto diet plan, and how does it work? Let's delve into the science behind this revolutionary way of eating. The primary goal of a keto diet plan is to induce a state of ketosis in the body. Ketosis is a metabolic process that occurs when the body doesn't have enough glucose for energy and starts burning stored fats instead. By strictly limiting carbohydrate intake and increasing the consumption of healthy fats, the body is forced to switch from using glucose as its primary fuel source to using fats. This results in the release of ketones, which are produced in the liver from the breakdown of fats. One of the main reasons why a keto diet plan is so effective for weight loss is that it helps to control hunger and cravings. When you consume carbohydrates, they are broken down into glucose, which causes a spike in blood sugar levels. This, in turn, leads to a rapid rise in insulin levels, which can cause cravings and overeating. By significantly reducing carbohydrate intake, the body maintains stable blood sugar and insulin levels, thereby reducing hunger and the desire to snack unnecessarily Moreover, the high-fat content of a keto diet plan helps to keep you feeling full and satisfied for longer periods. Fats are known to be more satiating compared to carbohydrates, which means you won't find yourself constantly thinking about your next meal or craving unhealthy snacks throughout the day. This not only aids in weight loss but also promotes a more balanced and sustainable approach to eating. Another advantage of a keto diet plan is its ability to boost metabolism and fat burning. When the body enters a state of ketosis, it becomes more efficient at utilizing fats for energy. This leads to an increased rate of fat burning, which can help you achieve your weight loss goals faster. Additionally, the consumption of healthy fats, such as avocados, nuts, and olive oil, provides essential nutrients and promotes overall well-being. It's important to note that while a keto diet plan can be highly effective for weight loss, it may not be suitable for everyone. If you have any underlying health conditions or are taking medication, it's crucial to consult with a healthcare professional before starting any new diet. Additionally, it's important to ensure that you're consuming a variety of nutrient-dense foods and meeting your daily nutritional requirements. In conclusion, a keto diet plan can be a powerful tool in the battle against excess weight. By limiting carbohydrate intake and increasing the consumption of healthy fats, you can induce a state of ketosis, which promotes fat burning and helps to control hunger and cravings. However, it's essential to approach any diet plan with caution and consult with a healthcare professional to ensure its suitability for your individual needs. With the right guidance and a commitment to healthy eating, you can achieve your weight loss goals and embark on a journey towards a healthier and happier you. Click here to get it keto diet plan weight loss promolink https://www.digistore24.com/redir/411008/Abrar769/ https://tinyurl.com/548hedaf

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Do you want to lose weight with a keto diet plan? Promolink here In today's world, where obesity and weight-related issues have reached epidemic proportions, a keto diet plan has emerged as an effective solution for those looking to shed those extra pounds. The ketogenic diet, or simply keto, is a low-carb, high-fat diet that has gained immense popularity due to its ability to promote weight loss without compromising on taste and satiety. But what exactly is a keto diet plan, and how does it work? Let's delve into the science behind this revolutionary way of eating. The primary goal of a keto diet plan is to induce a state of ketosis in the body. Ketosis is a metabolic process that occurs when the body doesn't have enough glucose for energy and starts burning stored fats instead. By strictly limiting carbohydrate intake and increasing the consumption of healthy fats, the body is forced to switch from using glucose as its primary fuel source to using fats. This results in the release of ketones, which are produced in the liver from the breakdown of fats. One of the main reasons why a keto diet plan is so effective for weight loss is that it helps to control hunger and cravings. When you consume carbohydrates, they are broken down into glucose, which causes a spike in blood sugar levels. This, in turn, leads to a rapid rise in insulin levels, which can cause cravings and overeating. By significantly reducing carbohydrate intake, the body maintains stable blood sugar and insulin levels, thereby reducing hunger and the desire to snack unnecessarily. Moreover, the high-fat content of a keto diet plan helps to keep you feeling full and satisfied for longer periods. Fats are known to be more satiating compared to carbohydrates, which means you won't find yourself constantly thinking about your next meal or craving unhealthy snacks throughout the day. This not only aids in weight loss but also promotes a more balanced and sustainable approach to eating. Another advantage of a keto diet plan is its ability to boost metabolism and fat burning. When the body enters a state of ketosis, it becomes more efficient at utilizing fats for energy. This leads to an increased rate of fat burning, which can help you achieve your weight loss goals faster. Additionally, the consumption of healthy fats, such as avocados, nuts, and olive oil, provides essential nutrients and promotes overall well-being. It's important to note that while a keto diet plan can be highly effective for weight loss, it may not be suitable for everyone. If you have any underlying health conditions or are taking medication, it's crucial to consult with a healthcare professional before starting any new diet. Additionally, it's important to ensure that you're consuming a variety of nutrient-dense foods and meeting your daily nutritional requirements. In conclusion, a keto diet plan can be a powerful tool in the battle against excess weight. By limiting carbohydrate intake and increasing the consumption of healthy fats, you can induce a state of ketosis, which promotes fat burning and helps to control hunger and cravings. However, it's essential to approach any diet plan with caution and consult with a healthcare professional to ensure its suitability for your individual needs. With the right guidance and a commitment to healthy eating, you can achieve your weight loss goals and embark on a journey towards a healthier and happier you. Click here to get it keto diet plan weight loss 👇👇👇👇👇👇 promolink https://www.digistore24.com/redir/411008/Abrar769/ https://tinyurl.com/548hedaf

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Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness. The Nutrient Punch: Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health. But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function. Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage. The Perfect Egg for a Healthy Diet: Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health. Egg-citing Ways to Include Eggs in Your Diet: Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals: Breakfast Brilliance: Rise and Shine with Eggs Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast. Salads with a Sunny Side: Egg-quisite Greens Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens. Egg-straordinary Snacking: Hard-Boiled Delights Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals. Dinner Delights: Eggs in Every Bite Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies. Conclusion: In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it! CLICK HERE-- https://subratajajabar.systeme.io/customketo

The Ultimate Keto Meal Plan The ketogenic diet, or keto for short, has gained immense popularity for its ability to help individuals shed excess weight by encouraging the body to burn fat for fuel. Central to the success of the keto lifestyle is a well-structured meal plan that keeps carbohydrates at bay while embracing healthy fats and moderate protein. Here's a guide to the ultimate keto meal plan to help you navigate this low-carb, high-fat journey. Breakfast: Kickstart your day with a keto-friendly breakfast that is both satisfying and nourishing. Consider scrambled eggs cooked in butter, topped with avocado slices and a sprinkle of feta cheese. This protein and fat-rich breakfast will keep you satiated, helping to curb mid-morning cravings. Lunch: For a midday meal that aligns with the keto principles, opt for a hearty salad featuring leafy greens, grilled chicken or salmon, and an assortment of low-carb vegetables like cucumbers and cherry tomatoes. Enhance the flavor with a generous drizzle of olive oil or avocado dressing for a dose of healthy fats. Snacks: Incorporate keto-friendly snacks to keep energy levels stable between meals. Nuts, such as almonds or macadamias, are an excellent choice, providing healthy fats and a satisfying crunch. Cheese slices or celery sticks paired with guacamole are also convenient and delicious options to keep hunger at bay. Dinner: A well-rounded dinner is crucial for sustaining the ketogenic lifestyle. Opt for a protein-rich dish like grilled steak or baked salmon, accompanied by a side of non-starchy vegetables such as broccoli or asparagus. Cooking with olive oil or butter ensures an ample supply of healthy fats to maintain ketosis. Dessert: Indulge your sweet tooth without derailing your keto journey. Consider a dessert made with keto-friendly sweeteners such as stevia or erythritol. A simple yet satisfying option is dark chocolate dipped in nut butter or a creamy avocado chocolate mousse. Beverages: Stay hydrated with water, herbal teas, and black coffee. Be cautious with fruit juices and conventional sodas, as they often contain high levels of hidden sugars. If you're craving a creamy option, choose unsweetened almond or coconut milk. Tips for Success: Monitor Macros: Keep a close eye on your macronutrient intake, aiming for a daily distribution of approximately 70-75% fat, 20-25% protein, and 5-10% carbohydrates. Plan and Prep: Planning and preparing meals in advance can help you stay on track and avoid impulsive food choices. Choose Quality Fats: Opt for healthy fats such as avocados, olive oil, coconut oil, and nuts to ensure your body receives essential nutrients. Listen to Your Body: Pay attention to hunger and fullness cues. The keto diet encourages mindful eating, so eat when hungry and stop when satisfied. Stay Consistent: Consistency is key when following the keto lifestyle. Stick to the plan, and over time, your body will adapt to burning fat for energy. In conclusion, the ultimate keto meal plan emphasizes a balance of healthy fats, moderate protein, and minimal carbohydrates. By incorporating a variety of nutrient-dense foods, staying hydrated, and being mindful of macronutrient ratios, you can enjoy the benefits of the ketogenic diet while savoring delicious and satisfying meals. Join the keto community, share your experiences, and find inspiration from others on the same journey. Whether you're looking to lose weight, boost energy, or improve overall health, the keto lifestyle could be the key to unlocking your full potential.-- https://shrinkme.info/UZsJe

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