• So You Got Spiked: Now What?
    Especially important for athletes and future parents: invest in your health, your future & future generations.

    Dr. Syed Haider
    Spikehead | Niskia | Flickr
    I see a lot of patients who have been harmed by COVID and the shots.

    What I rarely see is anyone who was exposed to the spike protein but still feels perfectly fine: just here for a checkup, doc!

    Most of my patients did feel perfectly fine for weeks, months and sometimes years after their spike protein exposure, before suddenly coming down with severe symptoms.

    But in these cases there was ongoing inflammation, spike persistence, perhaps viral persistence, micro clotting, perhaps autoimmunity, alterations in gut bacteria and more that could have been detected far sooner.

    This is important because it's always easier to prevent illness than to treat illness once it manifests.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    It takes a lot to push your body out of health and often takes a lot to push your body back into the fully resilient state of health you were in before.

    This is contrasted with symptomatic, or functional recovery - with Long Haul it’s often relatively easy to get someone back to feeling 90-100% better while they are taking treatments like ivermectin and making some lifestyle changes.

    What is harder is to get them back to the place of resilience they were at before they got sick: able to eat whatever they want, sleep whenever they want, get by without supplements and meds, etc.

    I certainly believe it is possible and it does happen, but that complete healing is a harder nut to crack than simply functional recovery dependent on various “crutches”.

    Obviously part of complete and deep healing is making the often drastic lifestyle changes - because it was the poor lifestyle that got you in trouble in the first place, along with toxic exposures from the environment and food.

    So ultimately you don’t really want to return to the way things were before you got sick: that would just set you up to get sick all over again.

    This is confusing for people, because they thought they were fine.


    I hear this repeatedly: I was so healthy before COVID (or the shot).

    But when I push a bit it's clear patients were not sleeping enough, were overtraining, under too much stress, having too much caffeine/alcohol, not getting enough sun, spending too much time indoors, online, in front of screens, eating relatively poorly, consuming too many pesticides, seed oils, had leaky gut, autoimmune issues, skin issues, etc.

    Many patients list no medical problems yet also list a number of medications for psychiatric diseases, hypertension, cholesterol, migraines, erectile dysfunction, etc. We’re hardwired to minimize things, to ignore them and to forget them.

    Our culture trains us to have high time preference: meaning we prefer the present too much compared to the future.

    Most people are depleting their reserves instead of building them. Just as most find it difficult to save money or invest for the future, most also find it difficult to invest in their health with exercise, sleep, sun, diet, etc.


    The millionaire who eats through their savings rather than investing it can live high on the hog for a few years, but eventually the millions run out and then they’re left with nothing.

    The same happens with our health: youth and health usually go hand in hand and they are a form of wealth that can be used up before its time, or can be conserved and built upon so that it lasts for the long term.

    So the first thing everyone must do is clean up their act and start investing in their future. The most important wealth is health.

    Second, anyone who got the shot and thinks they are fine, should still consider doing something to check themselves out: there is a lab panel I order at mygotodoc.com that can be done at a local lab and may be covered by insurance.

    Register Free at mygotodoc

    There are more advanced panels we can send to Incelldx to check for spike protein in monocytes and for advanced inflammatory markers. There is an atypical amyloid fibrin microclot score we can order from a specialized pathology lab, and there is Dr Sabine Hazan’s gut microbiome testing that I can order via Progenabiome.

    There are some supplementary tools as well like tracking heart rate variability, sleep quality, and continuous glucose monitoring that is especially important for those with poor metabolic health, which is most people nowadays.

    Athletes might especially consider cardiac screening with troponin, BNP, EKG, Echo and perhaps even a cardiac MRI: when sudden death is a possibility even seemingly excessive screening may become sensible.

    Doctors Taking ER Call: A Dying Breed
    But the population I worry the most about are women in their reproductive years. Dr James Thorp has spoken out about this at length in interviews and peer reviewed papers. Totality of the Evidence compiles the data currently available.

    A baseline pre-pandemic miscarriage rate around 12% is already too high and data suggests it has shot up after the vax rollout. VAERS miscarriage reports spiked 4070% post shots. The initial Pfizer trial suggested a rate above 80% based on incomplete data, though it was misreported at the time by using the wrong denominator to hide the alarm.

    I know what it feels like to lose a baby. It tears your heart out. It’s difficult to forgive yourself for perceived mistakes that may have triggered the pregnancy loss.

    Share

    Before pregnancy is a time to build your resources: focus on supercharging your nutrient stores. Eat organ meats, eggs, steak, milk and avoid junk food: no seed oils or sugar and avoid pesticides. Consider plasma donation to cut down body stores of toxic chemicals. Optimize sleep, sun, stress management, body fat levels, and metabolic health. Generally aim to get into the best shape of your life.

    And if you were exposed to spike protein check to see if you need to detox from it.

    You can eliminate spike and microclots and inflammation and even autoimmunity triggered by the shots or COVID.

    If you don’t deal with it before pregnancy you may have to deal with it during pregnancy in the form of long haul or worst case scenario a pregnancy loss triggered by spike, and even after birth your baby may be harmed via spike in breast milk.

    There is a report in VAERS of a breastfed baby dying soon after its mothers got the shot:

    One report doesn’t mean it’s only happened once. VAERS is severely underreported, especially for these shots.

    We should heed the warnings Pfizer gave male trial participants not to go near pregnant women and if having sex with women of childbearing age, to use at minimum two forms of contraception.

    If anything we have far more data now than we did then to suggest that spike protein exposure is unsafe for everyone and especially those pregnant or breastfeeding.

    Many of my female patients report altered menstrual cycles and other symptoms whenever they are exposed to those recently vaccinated.

    Shedding is a real phenomenon and it can wreak havoc on the female reproductive system.

    Whether or not there is a depopulation agenda we are seeing a dramatic worldwide drop in live birth rates.

    Sperm counts have dropped, female fertility is at all time lows, and miscarriage rates have shot up.

    There are simple solutions that can accomplish short term goals of fertility and symptom relief and there are more comprehensive lifestyle based solutions that solve the underlying problems for the long term.

    Free Lifestyle Ebook/Webinar/Course

    Invest in yourself and your children for the long run and you won’t be sorry.

    https://blog.mygotodoc.com/p/so-you-got-spiked-now-what

    https://telegra.ph/So-You-Got-Spiked-Now-What-04-02
    So You Got Spiked: Now What? Especially important for athletes and future parents: invest in your health, your future & future generations. Dr. Syed Haider Spikehead | Niskia | Flickr I see a lot of patients who have been harmed by COVID and the shots. What I rarely see is anyone who was exposed to the spike protein but still feels perfectly fine: just here for a checkup, doc! Most of my patients did feel perfectly fine for weeks, months and sometimes years after their spike protein exposure, before suddenly coming down with severe symptoms. But in these cases there was ongoing inflammation, spike persistence, perhaps viral persistence, micro clotting, perhaps autoimmunity, alterations in gut bacteria and more that could have been detected far sooner. This is important because it's always easier to prevent illness than to treat illness once it manifests. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share It takes a lot to push your body out of health and often takes a lot to push your body back into the fully resilient state of health you were in before. This is contrasted with symptomatic, or functional recovery - with Long Haul it’s often relatively easy to get someone back to feeling 90-100% better while they are taking treatments like ivermectin and making some lifestyle changes. What is harder is to get them back to the place of resilience they were at before they got sick: able to eat whatever they want, sleep whenever they want, get by without supplements and meds, etc. I certainly believe it is possible and it does happen, but that complete healing is a harder nut to crack than simply functional recovery dependent on various “crutches”. Obviously part of complete and deep healing is making the often drastic lifestyle changes - because it was the poor lifestyle that got you in trouble in the first place, along with toxic exposures from the environment and food. So ultimately you don’t really want to return to the way things were before you got sick: that would just set you up to get sick all over again. This is confusing for people, because they thought they were fine. I hear this repeatedly: I was so healthy before COVID (or the shot). But when I push a bit it's clear patients were not sleeping enough, were overtraining, under too much stress, having too much caffeine/alcohol, not getting enough sun, spending too much time indoors, online, in front of screens, eating relatively poorly, consuming too many pesticides, seed oils, had leaky gut, autoimmune issues, skin issues, etc. Many patients list no medical problems yet also list a number of medications for psychiatric diseases, hypertension, cholesterol, migraines, erectile dysfunction, etc. We’re hardwired to minimize things, to ignore them and to forget them. Our culture trains us to have high time preference: meaning we prefer the present too much compared to the future. Most people are depleting their reserves instead of building them. Just as most find it difficult to save money or invest for the future, most also find it difficult to invest in their health with exercise, sleep, sun, diet, etc. The millionaire who eats through their savings rather than investing it can live high on the hog for a few years, but eventually the millions run out and then they’re left with nothing. The same happens with our health: youth and health usually go hand in hand and they are a form of wealth that can be used up before its time, or can be conserved and built upon so that it lasts for the long term. So the first thing everyone must do is clean up their act and start investing in their future. The most important wealth is health. Second, anyone who got the shot and thinks they are fine, should still consider doing something to check themselves out: there is a lab panel I order at mygotodoc.com that can be done at a local lab and may be covered by insurance. Register Free at mygotodoc There are more advanced panels we can send to Incelldx to check for spike protein in monocytes and for advanced inflammatory markers. There is an atypical amyloid fibrin microclot score we can order from a specialized pathology lab, and there is Dr Sabine Hazan’s gut microbiome testing that I can order via Progenabiome. There are some supplementary tools as well like tracking heart rate variability, sleep quality, and continuous glucose monitoring that is especially important for those with poor metabolic health, which is most people nowadays. Athletes might especially consider cardiac screening with troponin, BNP, EKG, Echo and perhaps even a cardiac MRI: when sudden death is a possibility even seemingly excessive screening may become sensible. Doctors Taking ER Call: A Dying Breed But the population I worry the most about are women in their reproductive years. Dr James Thorp has spoken out about this at length in interviews and peer reviewed papers. Totality of the Evidence compiles the data currently available. A baseline pre-pandemic miscarriage rate around 12% is already too high and data suggests it has shot up after the vax rollout. VAERS miscarriage reports spiked 4070% post shots. The initial Pfizer trial suggested a rate above 80% based on incomplete data, though it was misreported at the time by using the wrong denominator to hide the alarm. I know what it feels like to lose a baby. It tears your heart out. It’s difficult to forgive yourself for perceived mistakes that may have triggered the pregnancy loss. Share Before pregnancy is a time to build your resources: focus on supercharging your nutrient stores. Eat organ meats, eggs, steak, milk and avoid junk food: no seed oils or sugar and avoid pesticides. Consider plasma donation to cut down body stores of toxic chemicals. Optimize sleep, sun, stress management, body fat levels, and metabolic health. Generally aim to get into the best shape of your life. And if you were exposed to spike protein check to see if you need to detox from it. You can eliminate spike and microclots and inflammation and even autoimmunity triggered by the shots or COVID. If you don’t deal with it before pregnancy you may have to deal with it during pregnancy in the form of long haul or worst case scenario a pregnancy loss triggered by spike, and even after birth your baby may be harmed via spike in breast milk. There is a report in VAERS of a breastfed baby dying soon after its mothers got the shot: One report doesn’t mean it’s only happened once. VAERS is severely underreported, especially for these shots. We should heed the warnings Pfizer gave male trial participants not to go near pregnant women and if having sex with women of childbearing age, to use at minimum two forms of contraception. If anything we have far more data now than we did then to suggest that spike protein exposure is unsafe for everyone and especially those pregnant or breastfeeding. Many of my female patients report altered menstrual cycles and other symptoms whenever they are exposed to those recently vaccinated. Shedding is a real phenomenon and it can wreak havoc on the female reproductive system. Whether or not there is a depopulation agenda we are seeing a dramatic worldwide drop in live birth rates. Sperm counts have dropped, female fertility is at all time lows, and miscarriage rates have shot up. There are simple solutions that can accomplish short term goals of fertility and symptom relief and there are more comprehensive lifestyle based solutions that solve the underlying problems for the long term. Free Lifestyle Ebook/Webinar/Course Invest in yourself and your children for the long run and you won’t be sorry. https://blog.mygotodoc.com/p/so-you-got-spiked-now-what https://telegra.ph/So-You-Got-Spiked-Now-What-04-02
    BLOG.MYGOTODOC.COM
    So You Got Spiked: Now What?
    Especially important for athletes and future parents: invest in your health, your future & future generations.
    Like
    1
    0 Comments 0 Shares 9051 Views
  • The COVID-19 Vaccine Antigen Is ANTHRAX
    Dr. Ariyana Love
    By Dr. Ariyana Love

    Covid-19 vaccines use self-replicating, programmable nanotechnology and synthetic, modified RNA (modRNA) otherwise known as Spike Protein.

    We are told that a vaccine antigen is used in the Covid-19 technology to “evoke an immune response” but what if the Covid-19 vaccine antigen is ANTHRAX?

    “…hardly any natural pathogens are really well suited to being biowarfare agents from a military point of view. Such a bioweapon must fulfill a variety of demands: it needs to be produced in large amounts, it must act fast, it must be environmentally robust, and the disease must be treatable… only a minority of natural pathogens are suitable for military purposes. “Anthrax is of course the first choice because the causative agent, B. anthracis, fulfills nearly all of these specifications.”

    Anthrax was developed by Russia in 1950. According to the NIH, the USSR’s ‘invisible anthrax’ was created by introducing an “alien gene” into the highly deadly Bacillus Anthracis bacteria. This means that Cross-Species-Genomics capability was acquired by governments before 1950. A lethal bacterium and an alien gene were genetically altered and blended together to produce the deadly bioweapon known as Anthrax. Russia’s Anthrax could be treated with antibiotics even several days after exposure, and thus it met the requirements under the Biological Weapons Convention.

    A bioweapon of choice, Anthony Fauci decided to increase Anthrax lethality and the NIH began genetic attenuation before 2006. Through GAIN-and-LOSS-of-Function the NIH produced a more drastic and deadly Anthrax that’s resistant to antibiotics and more.

    According to a University of Minnesota publication, the United States D.O.D smuggled shipments of live B anthracis spores from the Army’s Dugway Proving Ground in Utah, to other labs in the United States and abroad (Source: USA Today). The U.S. Army sent shipments of live samples of Anthrax to 86 labs outside the U.S. over a period of 10 years (Source: The Daily Beast).

    Transfers of samples of live B anthracis and the H5N1 influenza bioweapon were sent from CDC labs to other labs. CDC correspondence released under the Freedom of Information Act shows that labs studying bioterror pathogens “have failed over and over to comply with important safety and security regulations.”

    The D.O.D. tried to cover for the CDC, claiming “system failure” was to blame for the lab leaks, but we already know that the D.O.D spearheaded this “Covid-19 vaccine” roll-out.


    Please see: Aerosolized inoculation of Anthrax – Aerosolized Intratracheal Inoculation of Recombinant Protective Antigen (rPA) Vaccine Provides


    In 2007, Anthony Fauci created the H7N9 bioweapon, otherwise known as the “influenza vaccine.” The NIH, CCP and the Israeli state collaborated through GAIN-and-LOSS-of-Function to produce the H7N9 “flu vaccine” and the new and improved “Aerosolized Anthrax Vaccine”.

    Ofir Israeli from the Israel Institute of Biological Research, sequenced the Bacillus anthracis V770-NP1-R Strain in 2014, creating a synthetic chemical bioweapon. The Israeli state oversaw the animal trials for the Anthrax “vaccine” and told us it was safe and effective. Meanwhile, the Israeli company called Sanofi Pasteur developed the first H7N9 “vaccine” and trialed it for the NIH in 2014. Also in 2014, the NIH developed the H7N9 “influenza vaccine” to be droplet transmissible.

    Simultaneously, in 2014 China achieved a 99% transmissibility of the H7N9 “flu vaccine”. China also trialed the first aerosolized intratracheal Anthrax “vaccine” on mice. The study revealed severe side effects.


    PLEASE SEE: NIH Using DEAD CORPSES To Make “Virus”; Gain Of Function Weaponized Dead Corpses


    The Israeli state, NIH and China turned their new and improved Anthrax bioweapon into an attenuated antigen to be used in vaccines under the guise of “evoking an immune response” and “vaccine immunity.” The nations have been intentionally poisoned with biowarfare.

    In March 2022, the Russian military discovered that the Covid-19 bioweapons are being developed in U.S. biolabs in Ukraine. This includes the plague, Ebola, Filoviruses’, Anthrax and more. Anthrax causes hemorrhaging. So does Ebola and Marburg.

    Ebola is used in the J&J and Sinovax jabs, while Filovirus is used in Moderna. Ebola and Marburg are both Anthrax. H7N9 is used in all “flu vaccines” while Anthrax is being used as a “vaccine adjuvant” in all Covid-19 jabs and swabs.

    Through Loss-Of-Function, genetic deletions were performed inside the B. anthracis bacteria to improve replication of the bacteria in vivo. This ensured hospital protocols would not work to stop the Anthrax from replicating inside the human body after inoculation due to it being antibiotic resistant.

    The B. anthracis bacteria was also genetically modified to survive in insect hosts so as not to sporulate before it’s injected into the human host by a Bill Gates GMO mosquito which is part of DARPA’s weaponized insect project called The Sentinels.

    Incidentally, the CDC owns the Anthrax isolate patent that was funded by the U.S. Government. This is treason. The CDC also says that a bioterrorist attack would most likely be Anthrax.

    Please see: Malaria Parasites In “Vaccines” Target Placenta, Kill Babies In Utero

    SPIKE PROTEIN IS AEROSOLIZED ANTHRAX

    There are 232 B. anthracis genomes that are currently available in the GenBank database. There’s an Anthrax “vaccine” for cattle and two strains are licensed for use in humans. There exist two patents for an “Aerosolized Anthrax Vaccine.”

    The first Anthrax “vaccine” patent for humans is partly owned by the U.S. Government. The second is a “Recombinant Anthrax Vaccine”.

    “The spores of the toxigenic, nonencapsulated B. anthracis STI-1 strain and the cell-free PA-based “vaccines” consisting of aluminum hydroxide-adsorbed supernatant material from cultures of the toxigenic, nonencapsulated B. anthracis strain V770-NPI-R or alum-precipitated culture filtrate from the Sterne strain. Each of these Anthrax toxins are being used for “cellular entry in humans“. The LF is a metalloprotease recently shown to cleave the amino termini of the mitogen-activated protein kinase kinases 1 and 2, which results in their inactivation.”

    The above quote from the Recombinant Anthrax Vaccine patent reveals that the poisonous Anthrax “antigen” is being used to genetically modify the genome of humans (cellular entry into humans). By cleaving to the amino termini, protein kinases 1 and 2 are inactivated. This is accomplished by genetic deletions.

    The molecular basis of Anthrax “vaccines” includes “spores and DNA plasmids” that are entering human cells.

    The following quote about the Anthrax “protective antigen” is particularly revealing:

    “PA (protective antigen) is the common receptor binding domain of the toxins and can interact with the two different effector domains, EF and LF, to mediate their entry into target cells (14).”

    Anthrax is being used to “regulate gene expression by binding to DNA sequences and modulating transcriptional activity through their effector domains”.

    Pharma has essentially found a way to encode any synthetic proteins into the human genome from any species they want, including bacteria. The “Aerosolized Anthrax Antigen” is being encoded into target cells to make those cells produce the chemical drug called Anthrax. This is how the Anthrax “vaccine” is aerosolized. Once a person is inoculated with the Covid-19 bioweapon through subcutaneous injection or nasopharyngeal delivery with contaminated PCR swabs, the weapon system will begin genetic deletions and encoding the genome of target cells with the Anthrax spike protein. A person begins producing the toxic spike protein and shedding Anthrax into the air, exposing everyone to Inhalation Anthrax. It’s a weapon system that is intentionally aerosolized.

    This study admits that the Anthrax spores from B. anthracis STI-1 strain and B. anthracis strain V770-NPI-R used in the “aerosolized Anthrax vaccines” are toxigenic. The Sterne strain which is used to inoculate our food supply (animals) is also genotoxic.

    This NIH study explains how a “replicon” of the Bacillus anthracis bacteria was cloned into an Escherichia coli (E. coli) “vector” using cross-species-genomics. These two bacteria were synthetically fused together to enhance lethality.

    ALHYDROGEL

    According to the “aerosolized Anthrax vaccine” patents, the so-called “vaccine adjuvant” used is a DARPA weapon system called Alhydrogel.

    Hydrogel technology was developed over many years during a collaboration between DARPA and Profusa, a private biotech company specializing in the development of tissue-integrated biosensors. In 2018, DARPA published a video revealing their intention to use this biosensing technology for both military and public health.

    In the Alhydrogel invention, Anthrax was fused together into a nanogel called Alhydrogel, consisting of fibrous nanoparticles (Nanofibers) that are “antigen specific to CD4+ T cells”.

    In layman’s terms, the nanorobots are intentionally programmed to target and alter the genome of CD4-T cells, inducing cell death. This essential part of our immune system (T-cells) stop foreign invaders from entering our cells. Destroying our T-cells enables the government’s operating system to take root in the body and quicken death.

    Alhydrogel is infused with 750 μg of aluminum, making it magnetic. Nanofibers are used for self-assembly and electrospinning, for tissue engineering and delivery of drugs and chemicals into the brain. Being magnetic and nanotech based, the Alhydrogel can replicate everywhere in the body and wire a new neural network.

    Astonishingly, Alhydrogel is already the most widely used vaccine adjuvant! There are many Alhydrogel patents that contain toxic cocktails that will overwhelm anyone’s immune system.

    This Alhydrogel patent demonstrates it’s use of the B anthracis bacteria, E. coli, N. gonorrhoeae, Chlamydia, Staphylococcus, TB and more. It also contains the H5N1 influenza bioweapon, RNA, DNA synthesis and Polysorbate 80 for Blood Brain Barrier (BBB) permeability. This begs the question, where do venereal diseases come from?

    This Nature article reveals that 2% Alhydrogel is used in all Covid-19 “vaccines”. Previously, aluminum salts were the only adjuvants licensed for vaccine use in humans in the U.S. In recent decades, nanoparticle adjuvants in hydrated gels were introduced. The article continues by saying that the “influenza vaccine” was the first to use Alhydrogel.

    “Aluminum salt-based adjuvants such as alhydrogel have been a mainstay of vaccines for decades” boasts Christopher B. Fox and colleagues at the Infectious Disease Research Institute in Seattle, USA.

    Both nanoparticles and Anthrax have been used in vaccines for decades already, without the Informed Consent of the public.

    Alhydrogel was improved and transformed into the Nanoalum adjuvant.

    Here, we introduce a top-down manufacturing process—high-pressure microfluidization—to generate aluminum oxyhydroxide nanoparticles, hereupon referred to as nanoalum, using the clinically approved Alhydrogel adjuvant as the precursor.

    Alhydrogel is also carried in the lipid coating of nanoparticles.

    The “Aerosolized Anthrax Vaccines” also contain SEQ ID NO: 1 which is owned by the Pirbright Institute (Bill & Melinda Gates). SEQ ID NO: 1 contains the world’s most deadly genetically modified parasites.


    Please see: MEGA BOMBS! GMO Parasites Are The mRNA Vector!


    ANTHRAX SYMPTOMS AND TREATMENT

    Anthrax has been deployed on the population by three methods; injection, inhalation and skin penetration. The mortality rate for Anthrax varies depending on the method of exposure. It’s approximately 20% fatality for cutaneous Anthrax and 25–75% for Gastrointestinal Anthrax. Inhalation Anthrax is by far the worst with a fatality rate that is 80% or higher. Inhalation Anthrax is what we’re all being exposed to from the Covid-19 jabs and contaminated PCR swabs.

    Antibiotics constitute the mainstay of treatment against Anthrax, despite the fact that they won’t work to stop its replication due to the NIH, China and Israel’s GAIN-and-LOSS-of-Function enhancements (antibiotic resistance).

    Pharmaceutical experimental genotoxic drugs such as Oblitoxaximab and Raxibacumab are being touted as Anthrax treatments but these are monoclonal antibodies. We know from the monoclonal antibody patents that they’re also the “mRNA vaccine” weapon system. Anytime you inject recombinant proteins or modRNA into humans, it’s extremely toxic and will be rejected by our immune system 100% of the time.


    Please read: Monoclonal Antibodies Is mRNA Gene Knockdown Tech, Encoding HIV – Patent Review


    Pharma wants us to believe that the only known effective “prevention” against Anthrax is the Anthrax “vaccine”. However, the Anthrax “vaccine” inoculation given to U.S. military troops was a horrific disaster. U.S. Army statistics that were never published, show the Anthrax “vaccine” induces turbo cancers.

    The toxicological harms of Anthrax are many. It causes severe heart issues. Could this be a contributing factor to Myocarditis and Pericarditis?

    Anthrax also coagulates the blood.

    “Pathophysiological changes associated with anthrax lethal toxin included loss of plasma proteins, decreased platelet count, slower clotting times, fibrin deposits in tissue sections, and gross and histopathological evidence of hemorrhage. These findings suggest that blood vessel leakage and hemorrhage lead to disseminating intravascular coagulation and/or circulatory shock as an underlying pathophysiological mechanism.”

    Read more here and here.

    Anthrax induces hemorrhaging. So this explains all the excessive bleeding people have experienced over the last 4 years, following Covid-19 inoculation and from aerosolized exposure, otherwise known as the “shedding” phenomenon. This is a result of Inhalation Anthrax.

    It becomes clear that the newly dubbed “White Lung Syndrome” and the Chinese ‘pneumonia’ outbreak is none other than Inhalation Anthrax. Mycoplasma pneumonia is on the rise, and it’s listed on Pfizer’s internal documentation as a known Adverse Effect of the Covid-19 inoculation.


    This study reveals that Mycoplasma Pneumonia is aerosolized. WHO also confirms this phenomenon is Mycoplasma Pneumonia.

    All naturally occurring bacterium have cell walls. Mycoplasmas are spherical to filamentous cells with no cell walls. It’s genetically manipulated in a laboratory by GAIN-of-Function for the purpose of enhancing replication inside the human body, making it more lethal.

    Mice “treated” with anthrax lethal toxin (LT) exhibit hemorrhage and liver damage. Monocyte procoagulant responses to anthrax peptidoglycan are reinforced by proinflammatory cytokine signaling and histological lesions in the spleen.

    Anthrax has already been tested on the public. According to the NIH, Anthrax spores were intentionally released into “some environments” in NYC during 9/11. According to the NIH, the FBI launched an investigation called “Amerithrax”. It was “one of the largest and most complex (investigation) in the history of law enforcement”, according to the FBI.

    Heroine users in Europe have been tested with Injection Anthrax.

    Our skies are sprayed with smart dust and chemicals daily. Our governments have launched an all-out war against their constituents. We are being poisoned in a myriad of ways, so please keep this in mind:

    “Anthrax is easy to produce in large quantities, highly lethal, relatively easy to develop as a weapon, easily spread over a large area, easily stored and dangerous for a long time. Given appropriate weather and wind conditions, 50 kilograms of aerosolised anthrax spores released from an aircraft along a 2 kilometer line could create a lethal cloud of anthrax spores that would extend beyond 20 kilometers downwind. The aerosol cloud would be colorless, odorless and invisible following its release. Given the small size of the spores, people indoors would receive the same amount of exposure as on the street. There are currently no atmospheric warning systems to detect an aerosol cloud of anthrax spores. The first sign of a bioterrorist attack would most likely be patients presenting with symptoms of inhalation anthrax. A 1970 analysis by World Health Organization concluded that the release of aerosolized anthrax upwind to a population of 5,000,000 could lead to an estimated 250,000 casualties, of whom as many as 100,000 could be expected to die. A later analysis, by the Office of Technology Assessment of the U.S. Congress estimated that 130,000 to 3 million deaths could occur following the release of 100 kilograms of aerosolized anthrax over Washington D.C., making such an attack as lethal as a hydrogen bomb.”

    TREATMENT

    If you have been inoculated with Covid-19 or PCR swabbed, and you are suffering from heart pain, unusual bleeding, skin rashes and abrasions, it could be Injection Anthrax. If you are “unvaccinated” and hemorrhaging from being around “vaccinated”, then you may have been exposed to Inhalation Anthrax.

    Many doctors, including myself, have documented persistent bleeding rectally, violent bleeding vaginally, nasally and in the eyes. Since October 4th, I have received many reports of a red eye syndrome where the entire eye is blood-red. This makes sense because eye tissue is more sensitive. If you have been exposed to Inhalation Anthrax, you may feel hot and severely flushed, and you may break out in big, red splotches on your skin, followed by a completely red eye in the morning.

    Although they don’t get much attention, “anti-toxins have long been considered an essential ‘adjunctive’ therapy, and remain so”, according to the NIH. Anti-toxins are the natural medicines that detox poisons. In other words, you need an effective natural medicine detox protocol.

    I have been successfully detoxing people from the Covid-19 bioweapons for three years. Since I began treating people presenting with Anthrax poisoning with strong antibacterials, my clients are experiencing quicker detox results. If you would like to schedule a consultation with me, please do so through my online booking system.

    Please follow me on Telegram @drloveariyana and X @drloveariyana.

    If you would like to donate to my research, please do so here.


    UPDATE: My Anthrax article is now fully edited and published on Substack. Please review and SHARE.

    The Covid-19 Vaccine Antigen Is ANTHRAX

    Read more:
    https://open.substack.com/pub/drloveariyana/p/the-covid-19-vaccine-antigen-is-anthrax?r=2juwfo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true


    https://donshafi911.blogspot.com/2024/02/the-covid-19-vaccine-antigen-is-anthrax.html
    The COVID-19 Vaccine Antigen Is ANTHRAX Dr. Ariyana Love By Dr. Ariyana Love Covid-19 vaccines use self-replicating, programmable nanotechnology and synthetic, modified RNA (modRNA) otherwise known as Spike Protein. We are told that a vaccine antigen is used in the Covid-19 technology to “evoke an immune response” but what if the Covid-19 vaccine antigen is ANTHRAX? “…hardly any natural pathogens are really well suited to being biowarfare agents from a military point of view. Such a bioweapon must fulfill a variety of demands: it needs to be produced in large amounts, it must act fast, it must be environmentally robust, and the disease must be treatable… only a minority of natural pathogens are suitable for military purposes. “Anthrax is of course the first choice because the causative agent, B. anthracis, fulfills nearly all of these specifications.” Anthrax was developed by Russia in 1950. According to the NIH, the USSR’s ‘invisible anthrax’ was created by introducing an “alien gene” into the highly deadly Bacillus Anthracis bacteria. This means that Cross-Species-Genomics capability was acquired by governments before 1950. A lethal bacterium and an alien gene were genetically altered and blended together to produce the deadly bioweapon known as Anthrax. Russia’s Anthrax could be treated with antibiotics even several days after exposure, and thus it met the requirements under the Biological Weapons Convention. A bioweapon of choice, Anthony Fauci decided to increase Anthrax lethality and the NIH began genetic attenuation before 2006. Through GAIN-and-LOSS-of-Function the NIH produced a more drastic and deadly Anthrax that’s resistant to antibiotics and more. According to a University of Minnesota publication, the United States D.O.D smuggled shipments of live B anthracis spores from the Army’s Dugway Proving Ground in Utah, to other labs in the United States and abroad (Source: USA Today). The U.S. Army sent shipments of live samples of Anthrax to 86 labs outside the U.S. over a period of 10 years (Source: The Daily Beast). Transfers of samples of live B anthracis and the H5N1 influenza bioweapon were sent from CDC labs to other labs. CDC correspondence released under the Freedom of Information Act shows that labs studying bioterror pathogens “have failed over and over to comply with important safety and security regulations.” The D.O.D. tried to cover for the CDC, claiming “system failure” was to blame for the lab leaks, but we already know that the D.O.D spearheaded this “Covid-19 vaccine” roll-out. Please see: Aerosolized inoculation of Anthrax – Aerosolized Intratracheal Inoculation of Recombinant Protective Antigen (rPA) Vaccine Provides In 2007, Anthony Fauci created the H7N9 bioweapon, otherwise known as the “influenza vaccine.” The NIH, CCP and the Israeli state collaborated through GAIN-and-LOSS-of-Function to produce the H7N9 “flu vaccine” and the new and improved “Aerosolized Anthrax Vaccine”. Ofir Israeli from the Israel Institute of Biological Research, sequenced the Bacillus anthracis V770-NP1-R Strain in 2014, creating a synthetic chemical bioweapon. The Israeli state oversaw the animal trials for the Anthrax “vaccine” and told us it was safe and effective. Meanwhile, the Israeli company called Sanofi Pasteur developed the first H7N9 “vaccine” and trialed it for the NIH in 2014. Also in 2014, the NIH developed the H7N9 “influenza vaccine” to be droplet transmissible. Simultaneously, in 2014 China achieved a 99% transmissibility of the H7N9 “flu vaccine”. China also trialed the first aerosolized intratracheal Anthrax “vaccine” on mice. The study revealed severe side effects. PLEASE SEE: NIH Using DEAD CORPSES To Make “Virus”; Gain Of Function Weaponized Dead Corpses The Israeli state, NIH and China turned their new and improved Anthrax bioweapon into an attenuated antigen to be used in vaccines under the guise of “evoking an immune response” and “vaccine immunity.” The nations have been intentionally poisoned with biowarfare. In March 2022, the Russian military discovered that the Covid-19 bioweapons are being developed in U.S. biolabs in Ukraine. This includes the plague, Ebola, Filoviruses’, Anthrax and more. Anthrax causes hemorrhaging. So does Ebola and Marburg. Ebola is used in the J&J and Sinovax jabs, while Filovirus is used in Moderna. Ebola and Marburg are both Anthrax. H7N9 is used in all “flu vaccines” while Anthrax is being used as a “vaccine adjuvant” in all Covid-19 jabs and swabs. Through Loss-Of-Function, genetic deletions were performed inside the B. anthracis bacteria to improve replication of the bacteria in vivo. This ensured hospital protocols would not work to stop the Anthrax from replicating inside the human body after inoculation due to it being antibiotic resistant. The B. anthracis bacteria was also genetically modified to survive in insect hosts so as not to sporulate before it’s injected into the human host by a Bill Gates GMO mosquito which is part of DARPA’s weaponized insect project called The Sentinels. Incidentally, the CDC owns the Anthrax isolate patent that was funded by the U.S. Government. This is treason. The CDC also says that a bioterrorist attack would most likely be Anthrax. Please see: Malaria Parasites In “Vaccines” Target Placenta, Kill Babies In Utero SPIKE PROTEIN IS AEROSOLIZED ANTHRAX There are 232 B. anthracis genomes that are currently available in the GenBank database. There’s an Anthrax “vaccine” for cattle and two strains are licensed for use in humans. There exist two patents for an “Aerosolized Anthrax Vaccine.” The first Anthrax “vaccine” patent for humans is partly owned by the U.S. Government. The second is a “Recombinant Anthrax Vaccine”. “The spores of the toxigenic, nonencapsulated B. anthracis STI-1 strain and the cell-free PA-based “vaccines” consisting of aluminum hydroxide-adsorbed supernatant material from cultures of the toxigenic, nonencapsulated B. anthracis strain V770-NPI-R or alum-precipitated culture filtrate from the Sterne strain. Each of these Anthrax toxins are being used for “cellular entry in humans“. The LF is a metalloprotease recently shown to cleave the amino termini of the mitogen-activated protein kinase kinases 1 and 2, which results in their inactivation.” The above quote from the Recombinant Anthrax Vaccine patent reveals that the poisonous Anthrax “antigen” is being used to genetically modify the genome of humans (cellular entry into humans). By cleaving to the amino termini, protein kinases 1 and 2 are inactivated. This is accomplished by genetic deletions. The molecular basis of Anthrax “vaccines” includes “spores and DNA plasmids” that are entering human cells. The following quote about the Anthrax “protective antigen” is particularly revealing: “PA (protective antigen) is the common receptor binding domain of the toxins and can interact with the two different effector domains, EF and LF, to mediate their entry into target cells (14).” Anthrax is being used to “regulate gene expression by binding to DNA sequences and modulating transcriptional activity through their effector domains”. Pharma has essentially found a way to encode any synthetic proteins into the human genome from any species they want, including bacteria. The “Aerosolized Anthrax Antigen” is being encoded into target cells to make those cells produce the chemical drug called Anthrax. This is how the Anthrax “vaccine” is aerosolized. Once a person is inoculated with the Covid-19 bioweapon through subcutaneous injection or nasopharyngeal delivery with contaminated PCR swabs, the weapon system will begin genetic deletions and encoding the genome of target cells with the Anthrax spike protein. A person begins producing the toxic spike protein and shedding Anthrax into the air, exposing everyone to Inhalation Anthrax. It’s a weapon system that is intentionally aerosolized. This study admits that the Anthrax spores from B. anthracis STI-1 strain and B. anthracis strain V770-NPI-R used in the “aerosolized Anthrax vaccines” are toxigenic. The Sterne strain which is used to inoculate our food supply (animals) is also genotoxic. This NIH study explains how a “replicon” of the Bacillus anthracis bacteria was cloned into an Escherichia coli (E. coli) “vector” using cross-species-genomics. These two bacteria were synthetically fused together to enhance lethality. ALHYDROGEL According to the “aerosolized Anthrax vaccine” patents, the so-called “vaccine adjuvant” used is a DARPA weapon system called Alhydrogel. Hydrogel technology was developed over many years during a collaboration between DARPA and Profusa, a private biotech company specializing in the development of tissue-integrated biosensors. In 2018, DARPA published a video revealing their intention to use this biosensing technology for both military and public health. In the Alhydrogel invention, Anthrax was fused together into a nanogel called Alhydrogel, consisting of fibrous nanoparticles (Nanofibers) that are “antigen specific to CD4+ T cells”. In layman’s terms, the nanorobots are intentionally programmed to target and alter the genome of CD4-T cells, inducing cell death. This essential part of our immune system (T-cells) stop foreign invaders from entering our cells. Destroying our T-cells enables the government’s operating system to take root in the body and quicken death. Alhydrogel is infused with 750 μg of aluminum, making it magnetic. Nanofibers are used for self-assembly and electrospinning, for tissue engineering and delivery of drugs and chemicals into the brain. Being magnetic and nanotech based, the Alhydrogel can replicate everywhere in the body and wire a new neural network. Astonishingly, Alhydrogel is already the most widely used vaccine adjuvant! There are many Alhydrogel patents that contain toxic cocktails that will overwhelm anyone’s immune system. This Alhydrogel patent demonstrates it’s use of the B anthracis bacteria, E. coli, N. gonorrhoeae, Chlamydia, Staphylococcus, TB and more. It also contains the H5N1 influenza bioweapon, RNA, DNA synthesis and Polysorbate 80 for Blood Brain Barrier (BBB) permeability. This begs the question, where do venereal diseases come from? This Nature article reveals that 2% Alhydrogel is used in all Covid-19 “vaccines”. Previously, aluminum salts were the only adjuvants licensed for vaccine use in humans in the U.S. In recent decades, nanoparticle adjuvants in hydrated gels were introduced. The article continues by saying that the “influenza vaccine” was the first to use Alhydrogel. “Aluminum salt-based adjuvants such as alhydrogel have been a mainstay of vaccines for decades” boasts Christopher B. Fox and colleagues at the Infectious Disease Research Institute in Seattle, USA. Both nanoparticles and Anthrax have been used in vaccines for decades already, without the Informed Consent of the public. Alhydrogel was improved and transformed into the Nanoalum adjuvant. Here, we introduce a top-down manufacturing process—high-pressure microfluidization—to generate aluminum oxyhydroxide nanoparticles, hereupon referred to as nanoalum, using the clinically approved Alhydrogel adjuvant as the precursor. Alhydrogel is also carried in the lipid coating of nanoparticles. The “Aerosolized Anthrax Vaccines” also contain SEQ ID NO: 1 which is owned by the Pirbright Institute (Bill & Melinda Gates). SEQ ID NO: 1 contains the world’s most deadly genetically modified parasites. Please see: MEGA BOMBS! GMO Parasites Are The mRNA Vector! ANTHRAX SYMPTOMS AND TREATMENT Anthrax has been deployed on the population by three methods; injection, inhalation and skin penetration. The mortality rate for Anthrax varies depending on the method of exposure. It’s approximately 20% fatality for cutaneous Anthrax and 25–75% for Gastrointestinal Anthrax. Inhalation Anthrax is by far the worst with a fatality rate that is 80% or higher. Inhalation Anthrax is what we’re all being exposed to from the Covid-19 jabs and contaminated PCR swabs. Antibiotics constitute the mainstay of treatment against Anthrax, despite the fact that they won’t work to stop its replication due to the NIH, China and Israel’s GAIN-and-LOSS-of-Function enhancements (antibiotic resistance). Pharmaceutical experimental genotoxic drugs such as Oblitoxaximab and Raxibacumab are being touted as Anthrax treatments but these are monoclonal antibodies. We know from the monoclonal antibody patents that they’re also the “mRNA vaccine” weapon system. Anytime you inject recombinant proteins or modRNA into humans, it’s extremely toxic and will be rejected by our immune system 100% of the time. Please read: Monoclonal Antibodies Is mRNA Gene Knockdown Tech, Encoding HIV – Patent Review Pharma wants us to believe that the only known effective “prevention” against Anthrax is the Anthrax “vaccine”. However, the Anthrax “vaccine” inoculation given to U.S. military troops was a horrific disaster. U.S. Army statistics that were never published, show the Anthrax “vaccine” induces turbo cancers. The toxicological harms of Anthrax are many. It causes severe heart issues. Could this be a contributing factor to Myocarditis and Pericarditis? Anthrax also coagulates the blood. “Pathophysiological changes associated with anthrax lethal toxin included loss of plasma proteins, decreased platelet count, slower clotting times, fibrin deposits in tissue sections, and gross and histopathological evidence of hemorrhage. These findings suggest that blood vessel leakage and hemorrhage lead to disseminating intravascular coagulation and/or circulatory shock as an underlying pathophysiological mechanism.” Read more here and here. Anthrax induces hemorrhaging. So this explains all the excessive bleeding people have experienced over the last 4 years, following Covid-19 inoculation and from aerosolized exposure, otherwise known as the “shedding” phenomenon. This is a result of Inhalation Anthrax. It becomes clear that the newly dubbed “White Lung Syndrome” and the Chinese ‘pneumonia’ outbreak is none other than Inhalation Anthrax. Mycoplasma pneumonia is on the rise, and it’s listed on Pfizer’s internal documentation as a known Adverse Effect of the Covid-19 inoculation. This study reveals that Mycoplasma Pneumonia is aerosolized. WHO also confirms this phenomenon is Mycoplasma Pneumonia. All naturally occurring bacterium have cell walls. Mycoplasmas are spherical to filamentous cells with no cell walls. It’s genetically manipulated in a laboratory by GAIN-of-Function for the purpose of enhancing replication inside the human body, making it more lethal. Mice “treated” with anthrax lethal toxin (LT) exhibit hemorrhage and liver damage. Monocyte procoagulant responses to anthrax peptidoglycan are reinforced by proinflammatory cytokine signaling and histological lesions in the spleen. Anthrax has already been tested on the public. According to the NIH, Anthrax spores were intentionally released into “some environments” in NYC during 9/11. According to the NIH, the FBI launched an investigation called “Amerithrax”. It was “one of the largest and most complex (investigation) in the history of law enforcement”, according to the FBI. Heroine users in Europe have been tested with Injection Anthrax. Our skies are sprayed with smart dust and chemicals daily. Our governments have launched an all-out war against their constituents. We are being poisoned in a myriad of ways, so please keep this in mind: “Anthrax is easy to produce in large quantities, highly lethal, relatively easy to develop as a weapon, easily spread over a large area, easily stored and dangerous for a long time. Given appropriate weather and wind conditions, 50 kilograms of aerosolised anthrax spores released from an aircraft along a 2 kilometer line could create a lethal cloud of anthrax spores that would extend beyond 20 kilometers downwind. The aerosol cloud would be colorless, odorless and invisible following its release. Given the small size of the spores, people indoors would receive the same amount of exposure as on the street. There are currently no atmospheric warning systems to detect an aerosol cloud of anthrax spores. The first sign of a bioterrorist attack would most likely be patients presenting with symptoms of inhalation anthrax. A 1970 analysis by World Health Organization concluded that the release of aerosolized anthrax upwind to a population of 5,000,000 could lead to an estimated 250,000 casualties, of whom as many as 100,000 could be expected to die. A later analysis, by the Office of Technology Assessment of the U.S. Congress estimated that 130,000 to 3 million deaths could occur following the release of 100 kilograms of aerosolized anthrax over Washington D.C., making such an attack as lethal as a hydrogen bomb.” TREATMENT If you have been inoculated with Covid-19 or PCR swabbed, and you are suffering from heart pain, unusual bleeding, skin rashes and abrasions, it could be Injection Anthrax. If you are “unvaccinated” and hemorrhaging from being around “vaccinated”, then you may have been exposed to Inhalation Anthrax. Many doctors, including myself, have documented persistent bleeding rectally, violent bleeding vaginally, nasally and in the eyes. Since October 4th, I have received many reports of a red eye syndrome where the entire eye is blood-red. This makes sense because eye tissue is more sensitive. If you have been exposed to Inhalation Anthrax, you may feel hot and severely flushed, and you may break out in big, red splotches on your skin, followed by a completely red eye in the morning. Although they don’t get much attention, “anti-toxins have long been considered an essential ‘adjunctive’ therapy, and remain so”, according to the NIH. Anti-toxins are the natural medicines that detox poisons. In other words, you need an effective natural medicine detox protocol. I have been successfully detoxing people from the Covid-19 bioweapons for three years. Since I began treating people presenting with Anthrax poisoning with strong antibacterials, my clients are experiencing quicker detox results. If you would like to schedule a consultation with me, please do so through my online booking system. Please follow me on Telegram @drloveariyana and X @drloveariyana. If you would like to donate to my research, please do so here. UPDATE: My Anthrax article is now fully edited and published on Substack. Please review and SHARE. The Covid-19 Vaccine Antigen Is ANTHRAX Read more: https://open.substack.com/pub/drloveariyana/p/the-covid-19-vaccine-antigen-is-anthrax?r=2juwfo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true https://donshafi911.blogspot.com/2024/02/the-covid-19-vaccine-antigen-is-anthrax.html
    Angry
    1
    1 Comments 1 Shares 20295 Views
  • Professor of African history calls for an inquiry into African governments’ responses to covid
    Rhoda WilsonFebruary 1, 2024
    The assumption that covid would be an equal threat in Africa as it may have been elsewhere was wrong.

    An accounting must be made of the mistakes so that such an inept response driven by wealthy nations and foisted onto Africa never takes place again.

    The first mistake was lockdowns, writes Toby Green, a British professor of West African history and global inequality. Lockdowns had already been trialled in Freetown, Sierra Leone, and Monrovia, Liberia, during the Ebola epidemic. Esteemed groups such as Doctors Without Borders had counselled against lockdowns and subsequent academic research deemed them to have been ineffective.

    (Related: Covid Lockdowns Caused Chronic Poverty and Starvation in Zimbabwe and South Africa)

    Although the following article refers to covid “mistakes” we know that mistakes were not made. The Great Democide of 2020 was not a mistake.

    Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox…

    Africa Needs an Inquiry into Covid-19 Mistakes

    The following was authored by Professor Toby Green and was published by TRT Afrika on 29 January 2024.

    It has been four years since the WHO declared covid-19 as an epidemic outbreak of international concern.

    The end of January also marks four years since the African continent first began taking measures against the novel coronavirus: Rwanda closed its borders to flights from China on 31 January 2020.

    In the initial panic over the new virus, many commentators pointed to the experience of Guinea, Liberia and Sierra Leone with Ebola in 2014-15 as a good indicator of how to manage a serious epidemic outbreak.

    However, as time has gone on, it has become all too clear that the international global health industry drew the wrong lessons from that experience. In fact, the covid-19 pandemic response was a disaster in Africa.

    As a covid inquiry gathers pace in the UK, something like this is urgent in Africa. An accounting must be made of the mistakes so that such an inept response driven by wealthy nations and foisted onto Africa never takes place again.

    Some commentators point to the extremely low death rates of covid-19 in Africa as an indication of Africa’s success in handling the pandemic. However, this is to look at things the wrong way around.

    Ebola Lessons

    With a median age of lower than 20, Africa was always likely to have a low death rate from covid. This is not an indication of success, but instead of the catastrophe that took place when assuming that covid-19 would be an equal threat in Africa as it may have been elsewhere.

    The first mistake came with lockdowns. These were pushed by the WHO, who in their report on their fact-finding mission to Wuhan on 25 February 2020 recommended that all countries with cases of covid-19 follow the Chinese model of lockdowns.

    However, lockdowns had been trialled in Freetown and Monrovia during the Ebola epidemic.

    Esteemed groups such as Doctors Without Borders had counselled against this move then, and subsequent academic research deemed that they had been ineffective – as impossible to maintain in environments where the informal economy is so important.

    Such research must surely have been known to WHO, who nevertheless advised these measures in all cases, regardless of socioeconomic infrastructure.

    A second grave mistake was in ignoring basic demographics. By the end of March, commentators were noting that Africa’s low median age meant covid might well not be too serious there.

    Cramped Spaces

    This research was ignored, in favour of an eradication strategy that could never have succeeded in countries where informal settlements mean disease spread of a respiratory virus is impossible to eradicate.

    Thus, the third mistake came with curfews. Confining people at certain times of day in the cramped accommodation of informal settlements – in Nairobi, Lagos and Kinshasa – had no discernible epidemiological rationale.

    This was a disease which spread more indoors, and by forcing people to share cramped spaces the outcome was certain to be increased virus spread. These can all be deemed scientific errors.

    They stemmed from the fact that scientists with decision-making influence at WHO and other supranational organisations all lived in “wealthy nations.” Apparently, they did not understand the demographic characteristics of social life in urban settings on the African continent.

    This was, in effect, a colonial policy, shaped by the financial dependence of African institutions on so-called foreign donors both in the West and in China. A full covid inquiry in Africa must however not be limited to scientific matters.

    A fourth mistake came in ignoring the social determinants of public health – the social context in which science and medicine takes place.

    Devastated Health Systems

    Social scientists have long known that wealth and health are closely connected. In poorer countries, the relationship between GDP and life expectancy has been clear for decades, elucidated in the “Prescott curve”.

    Effectively, just as increases in GDP raise life expectancy, so reductions lower it. In Africa, the closure of informal markets, transport shutdowns, and curfews, were all policies ensuring increases in poverty. They were policies which could only reduce wealth, health and life expectancy.

    With the World Food Programme now saying that more than half of those experiencing acute hunger entered this condition since 2020, and the United Nations Development Programme (“UNDP”) that 50 million Africans entered extreme poverty during covid, it’s clear that the policies driven by the WHO and powerful supranational organisations in the global health industry devastated public health in Africa.

    Beyond this, there are many themes that must be considered. First, there is the closure of schools and the impact on and child labour. Second, there are the impacts of movement restrictions on harvests and crop-growing cycles.

    Third, there is the “shadow pandemic” of gender-based violence prompted by the measures. Fourth, there is the impact of global transport shutdowns and reorientations of priorities on supply chains of vital medicines including malaria rapid tests, which are still in short supply.

    No doubt that an African covid inquiry will have its work cut out. One thing alone is clear: whoever runs it, it cannot be the WHO or any other supranational institution which cheerleads the imposition of such ruinous policies on the continent.

    Featured image: South African National Defence Forces patrolling in Johannesburg to enforce the lockdown (left). Coronavirus lockdown costs South Africa millions of jobs (right).



    https://expose-news.com/2024/02/01/calls-for-inquiry-into-african-governments-responses/

    https://donshafi911.blogspot.com/2024/02/professor-of-african-history-calls-for.html
    Professor of African history calls for an inquiry into African governments’ responses to covid Rhoda WilsonFebruary 1, 2024 The assumption that covid would be an equal threat in Africa as it may have been elsewhere was wrong. An accounting must be made of the mistakes so that such an inept response driven by wealthy nations and foisted onto Africa never takes place again. The first mistake was lockdowns, writes Toby Green, a British professor of West African history and global inequality. Lockdowns had already been trialled in Freetown, Sierra Leone, and Monrovia, Liberia, during the Ebola epidemic. Esteemed groups such as Doctors Without Borders had counselled against lockdowns and subsequent academic research deemed them to have been ineffective. (Related: Covid Lockdowns Caused Chronic Poverty and Starvation in Zimbabwe and South Africa) Although the following article refers to covid “mistakes” we know that mistakes were not made. The Great Democide of 2020 was not a mistake. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… Africa Needs an Inquiry into Covid-19 Mistakes The following was authored by Professor Toby Green and was published by TRT Afrika on 29 January 2024. It has been four years since the WHO declared covid-19 as an epidemic outbreak of international concern. The end of January also marks four years since the African continent first began taking measures against the novel coronavirus: Rwanda closed its borders to flights from China on 31 January 2020. In the initial panic over the new virus, many commentators pointed to the experience of Guinea, Liberia and Sierra Leone with Ebola in 2014-15 as a good indicator of how to manage a serious epidemic outbreak. However, as time has gone on, it has become all too clear that the international global health industry drew the wrong lessons from that experience. In fact, the covid-19 pandemic response was a disaster in Africa. As a covid inquiry gathers pace in the UK, something like this is urgent in Africa. An accounting must be made of the mistakes so that such an inept response driven by wealthy nations and foisted onto Africa never takes place again. Some commentators point to the extremely low death rates of covid-19 in Africa as an indication of Africa’s success in handling the pandemic. However, this is to look at things the wrong way around. Ebola Lessons With a median age of lower than 20, Africa was always likely to have a low death rate from covid. This is not an indication of success, but instead of the catastrophe that took place when assuming that covid-19 would be an equal threat in Africa as it may have been elsewhere. The first mistake came with lockdowns. These were pushed by the WHO, who in their report on their fact-finding mission to Wuhan on 25 February 2020 recommended that all countries with cases of covid-19 follow the Chinese model of lockdowns. However, lockdowns had been trialled in Freetown and Monrovia during the Ebola epidemic. Esteemed groups such as Doctors Without Borders had counselled against this move then, and subsequent academic research deemed that they had been ineffective – as impossible to maintain in environments where the informal economy is so important. Such research must surely have been known to WHO, who nevertheless advised these measures in all cases, regardless of socioeconomic infrastructure. A second grave mistake was in ignoring basic demographics. By the end of March, commentators were noting that Africa’s low median age meant covid might well not be too serious there. Cramped Spaces This research was ignored, in favour of an eradication strategy that could never have succeeded in countries where informal settlements mean disease spread of a respiratory virus is impossible to eradicate. Thus, the third mistake came with curfews. Confining people at certain times of day in the cramped accommodation of informal settlements – in Nairobi, Lagos and Kinshasa – had no discernible epidemiological rationale. This was a disease which spread more indoors, and by forcing people to share cramped spaces the outcome was certain to be increased virus spread. These can all be deemed scientific errors. They stemmed from the fact that scientists with decision-making influence at WHO and other supranational organisations all lived in “wealthy nations.” Apparently, they did not understand the demographic characteristics of social life in urban settings on the African continent. This was, in effect, a colonial policy, shaped by the financial dependence of African institutions on so-called foreign donors both in the West and in China. A full covid inquiry in Africa must however not be limited to scientific matters. A fourth mistake came in ignoring the social determinants of public health – the social context in which science and medicine takes place. Devastated Health Systems Social scientists have long known that wealth and health are closely connected. In poorer countries, the relationship between GDP and life expectancy has been clear for decades, elucidated in the “Prescott curve”. Effectively, just as increases in GDP raise life expectancy, so reductions lower it. In Africa, the closure of informal markets, transport shutdowns, and curfews, were all policies ensuring increases in poverty. They were policies which could only reduce wealth, health and life expectancy. With the World Food Programme now saying that more than half of those experiencing acute hunger entered this condition since 2020, and the United Nations Development Programme (“UNDP”) that 50 million Africans entered extreme poverty during covid, it’s clear that the policies driven by the WHO and powerful supranational organisations in the global health industry devastated public health in Africa. Beyond this, there are many themes that must be considered. First, there is the closure of schools and the impact on and child labour. Second, there are the impacts of movement restrictions on harvests and crop-growing cycles. Third, there is the “shadow pandemic” of gender-based violence prompted by the measures. Fourth, there is the impact of global transport shutdowns and reorientations of priorities on supply chains of vital medicines including malaria rapid tests, which are still in short supply. No doubt that an African covid inquiry will have its work cut out. One thing alone is clear: whoever runs it, it cannot be the WHO or any other supranational institution which cheerleads the imposition of such ruinous policies on the continent. Featured image: South African National Defence Forces patrolling in Johannesburg to enforce the lockdown (left). Coronavirus lockdown costs South Africa millions of jobs (right). https://expose-news.com/2024/02/01/calls-for-inquiry-into-african-governments-responses/ https://donshafi911.blogspot.com/2024/02/professor-of-african-history-calls-for.html
    EXPOSE-NEWS.COM
    Professor of African history calls for an inquiry into African governments’ responses to covid
    The assumption that covid would be an equal threat in Africa as it may have been elsewhere was wrong. An accounting must be made of the mistakes so that such an inept response driven by wealthy nat…
    0 Comments 0 Shares 12650 Views
  • Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67%
    Rhoda WilsonDecember 28, 2023
    Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer.

    Most recently, researchers found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%.

    Having a serum vitamin D level of at least 40 ng/ml reduces your risk for cancer by 67% compared to having a level of 20 ng/ml or less; most cancers occur in people with a vitamin D level between 10 and 40 ng/ml.

    Higher Vitamin D Levels Lower Cancer Risk

    By Dr. Joseph Mercola

    This article was originally published on 10 April 2017.

    Thousands of studies have been done on the health effects of vitamin D, and research shows it is involved in the biology of all cells and tissues in your body, including your immune cells. Your cells actually need the active form of vitamin D to gain access to the genetic blueprints stored inside.

    This is one of the reasons why vitamin D has the ability to impact such a wide variety of health problems – from foetal development to cancer. Unfortunately, despite being easy and inexpensive to address, vitamin D deficiency is an epidemic around the world.

    It’s been estimated that as many as 90% of pregnant mothers and newborns in the sunny Mediterranean region are even deficient in vitamin D,1 thanks to chronic Sun avoidance. A simple mathematical error may also deter many Americans and Canadians from optimising their vitamin D.

    The Institute of Medicine (“IOM”) recommends a mere 600 IUs of vitamin D per day for adults. As pointed out in a 2014 paper,2 the IOM underestimates the need by a factor of 10 due to a mathematical error, which has never been corrected.

    Grassroots Health has created a petition for the IOM and Health Canada to re-evaluate its vitamin D guidelines and correct this mathematical error.3 You can help further this important cause by signing the petition on ipetitions.com.

    More recent research 4 suggests it would require 9,600 IUs of vitamin D per day to get a majority (97.5%) of the population to reach 40 nanograms per millilitre (ng/ml). The American Medical Association uses of 20 ng/ml as sufficient, but research shows 40 ng/mL should be the cutoff point for sufficiency in order to prevent a wide range of diseases, including cancer.

    Research Again Concludes Vitamin D Lowers Cancer Risk

    A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer.

    Most recently, a randomised clinical trial 5 by researchers at Creighton University, funded by the National Institutes of Health (“NIH”), found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%.6,7,8

    The study, which included more than 2,300 postmenopausal women from Nebraska who were followed for four years, looked at the effects of vitamin D supplementation on all types of cancer.

    Participants were randomly assigned to receive either 2,000 IUs of vitamin D3 in combination with 1,500 mg of calcium, or a placebo for the duration of the study. Blood testing revealed that 25-hydroxyvitamin D (25(OH)D) levels were significantly lower in those who did develop cancer.

    Joan Lappe, Ph.D., professor of nursing and associate dean of research at Creighton University’s College of Nursing, and lead author of the study, said:

    The study provides evidence that higher concentrations of 25(OH)D in the blood, in the context of vitamin D3 and calcium supplementation, decrease risk of cancer … While people can make their own vitamin D3 when they are in the Sun near mid-day, sunscreen blocks most vitamin D production.

    Also, due to more time spent indoors, many individuals lack adequate levels of vitamin D compounds in their blood. The results of this study lend credence to a call for more attention to the importance of vitamin D in human health and specifically in preventing cancer.

    Vitamin D Status Is Strongly Correlated with Cancer Risk

    Previous research has shown that once you reach a serum vitamin D level of 40 ng/ml, your risk for cancer diminishes by 67%, compared to having a level of 20 ng/ml or less.9,10,11,12,13,14,15

    Most cancers, they found, occurred in people with a vitamin D blood level between 10 and 40 ng/ml. The optimal level for cancer protection was identified as being between 40 and 60 ng/ml. Another study 16 published in 2015 found women with vitamin D concentrations of at least 30 ng/ml had a 55% lower risk of colorectal cancer than those who had a blood level below 18 ng/ml.

    Even earlier research, 17 published in 2005, showed women with vitamin D levels above 60 ng/ml had an 83% lower risk of breast cancer than those with levels below 20 ng/ml! The Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine (formerly IOM) has also reported an association between vitamin D and overall mortality risk from all causes, including cancer.18,19

    Vitamin D also increases your chances of surviving cancer if you do get it,20,21 and this includes melanoma. 22

    Access Sun Exposure as Much as Possible and Get Your Vitamin D Level Checked

    The UVB in sunlight is what triggers your body to produce vitamin D. I firmly believe getting regular, sensible Sun exposure is the ideal way to not only optimise your vitamin D level but maximise your health as well because sunlight also has many other important health functions. I’ll review some of these in another section below.

    Regular Sun exposure provides over 1,500 different wavelengths, and we’re just now rediscovering the value of many of these other wavelengths besides UVA and UVB. For example, we now know that red and infrared light helps your body form structured water, which is important for cellular function.

    Many do not appreciate that red, near, mid and far-infrared have many important biological functions. One of them is to improve mitochondrial function, especially the 660 nm and 830 nm wavelengths, as cytochrome C oxidase in mitochondria uses these wavelengths to produce ATP more efficiently.

    Vitamin D3 supplements are a poor second resort, but if you’re unable to get sufficient Sun exposure, then it’s better than nothing. As demonstrated in the featured study – which specifically looked at the effects of supplementation – they do have some benefits.

    Also, while not addressed in this study, I strongly recommend taking your vitamin D3 with vitamin K2 and magnesium as well, since all three work in tandem. A primary consideration when it comes to vitamin D is to get your level checked, ideally twice a year, in the middle of the summer and winter, when your level is at its highest and lowest.

    What you’re aiming for is a level between 40 and 60 ng/ml year-round. Grassroots Health offers vitamin D testing at a great value through its D*Action study.

    Read more: Harness the Power of the Sun for Health (Infographic)

    How to Minimise Your Risk of Skin Cancer from Sun Exposure

    Many avoid Sun exposure for fear of melanoma, an aggressive and potentially lethal form of skin cancer. However, it’s important to realise that melanoma occurs among those with minimal Sun exposure as well.

    An important risk factor for melanoma is overexposure to UV radiation. Baking in the Sun for hours on end on a weekend here and there is not a wise choice.

    To minimise your skin cancer risk, you want to avoid sunburn at all costs. If you’re going to the beach, bring long-sleeved cover-ups and a wide-brimmed hat, and cover up as soon as your skin starts to turn pink.

    Following are some general guidelines for sensible Sun exposure. If you pay close attention to these, you can determine, within reason, safe exposure durations.

    Know your skin type based on the Fitzpatrick skin type classification system. The lighter your skin, the less exposure to UV light is necessary. The downside is that lighter skin is also the most vulnerable to damage from overexposure.
    For very fair-skinned people and those with photodermatitis, any Sun exposure may be unwanted and they should carefully measure vitamin D levels while ensuring they have an adequate intake of vitamin D, vitamin K2, magnesium and calcium.
    For most people, safe UV exposure is possible by knowing your skin type and the current strength of the Sun’s rays. There are several apps and devices to help you optimise the benefits of Sun exposure while mitigating the risks. Also, be extremely careful if you have not been in the Sun for some time. Your first exposures of the year are the most sensitive, so be especially careful to limit your initial time in the Sun.
    Vitamin D Influences Your Health in Many Ways

    The benefits of vitamin D are not restricted to cancer prevention. In fact, the list of health benefits of vitamin D is exceedingly long. As noted earlier, researchers have now realised that vitamin D affects virtually every cell and tissue in your body, so it might be easier to list what it will not affect, rather than what it will impact.

    Compelling evidence suggests that optimising your vitamin D can reduce your risk of death from any cause, 23 making it a foundational component of optimal health. Mega doses of vitamin D have also been shown to decrease the length of time critical care patients must remain hospitalised.24 Those who received 250,000 IUs for five days were released after an average of 25 days, compared to the average of 36 days for those receiving a placebo.

    Patients who received 500,000 IUs of vitamin D for five days were released after an average of just 18 days, effectively cutting their hospital stay in half. The health care savings in this instance alone are tremendous. When you add in all possible diseases and ailments vitamin D can prevent and/or ameliorate, the savings could potentially tally into the trillions each year.

    Certainly, for the average person, optimising your vitamin D level is one of the least expensive preventive care strategies at your disposal. If you suffer from any of the following ailments and still haven’t checked your vitamin D level, now may be the time to go ahead and do so, as research 25 into vitamin D has found it can help prevent and/or address:

    Osteoporosis, osteomalacia (bone softening) and hip fractures Type 1 and type 2 diabetes
    Cancer, including cancers of the breast, colon, prostate, ovaries, oesophagus and lymphatic system. Adding vitamin D to the conventional treatment for pancreatic cancer may also boost the effectiveness of the treatment 26 Hypertension (high blood pressure), cardiovascular disease and heart attacks – (According to vitamin D researcher Dr. Michael Holick, deficiency can raise your risk of heart attack by 50%. What’s worse, if you have a heart attack while vitamin D deficient, your risk of dying is nearly guaranteed)
    Obstructive sleep apnoea – In one study, 98% of patients with sleep apnoea had vitamin D deficiency, and the more severe the sleep apnoea, the more severe the deficiency27 Multiple sclerosis28 (“MS”) – Research shows MS patients with higher levels of vitamin D tend to experience fewer disabling symptoms
    Rheumatoid arthritis Reduced immune function
    Autoimmune diseases, including psoriasis Infections, including influenza
    Depression, 29 Seasonal Affective Disorder and psychiatric conditions such as schizophrenia Neurological disorders, including autism, dementia and Alzheimer’s 30
    Health Benefits of Sun Exposure Beyond Vitamin D

    There’s overwhelming evidence to suggest the human body evolved to obtain health benefits from, and to thrive in, sunlight. As previously noted in The Daily Mail:31

    Even taking the skin cancer risk fully into account, [scientists] say that getting a good dose of sunshine is statistically going to make us live longer, healthier and happier lives.

    One significant mechanism by which sunlight helps optimise your health is by triggering the release of nitric oxide (“NO”) when sunlight strikes your skin. 32 NO is a powerful blood pressure-lowering compound that helps protect your cardiovascular system, cutting your risk for both heart attacks and stroke.

    According to one 2013 study, 33 for every single skin cancer death, 60 to 100 people die from stroke or heart disease related to hypertension. So, your risk of dying from heart disease or stroke is on average 80 times greater than your risk of dying from skin cancer.

    Importantly, while higher vitamin D levels correlate with lower rates of cardiovascular disease, oral vitamin D supplements do not appear to benefit blood pressure, and the fact that supplements do not increase NO may be the reason for this. According to researcher Dr. Richard Weller:

    We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. The work we have done provides a mechanism that might account for this, and also explains why dietary vitamin D supplements alone will not be able to compensate for lack of sunlight.

    To get a thorough understanding of how UV light affects your cardiovascular function, read Weller’s paper, ‘Sunlight Has Cardiovascular Benefits Independently of Vitamin D’. 34 Research also shows that UV light:

    Helps treat and prevent the spread of diseases like tuberculosis. 35
    Helps anchor your circadian rhythm, helping you sleep better.
    Helps kill and prevent the spread of antibiotic-resistant bacteria. UV light at 254 nanometres acts as a potent bactericidal, killing drug-resistant strains of S. aureus and E. faecalis in as little as 5 seconds. 36
    Reduces your risk of myopia (short-sightedness). As reported by The Daily Mail: 37 “[R]esearchers believe that the neurotransmitter dopamine is responsible. It is known to inhibit the excessive eyeball growth that causes myopia. Sunshine causes the retina to release more dopamine.”
    Helps treat seasonal affective disorder and major depression. 38 Schizophrenia has also been linked to maternal lack of Sun exposure during pregnancy. 39
    Boosts men’s libido by increasing testosterone. Research reveals men’s testosterone levels rise and fall with the seasons. Researchers have also linked low vitamin D with an increased risk for erectile dysfunction. 40
    Helps maintain vitamin D status in elderly people at a lower cost than that of using oral vitamin D supplementation. 41 Not only could UV lamps help improve nursing home patients’ physical health, but they could also help relieve symptoms of depression.
    Lowers all-cause mortality. In one study,42,43 women who avoided Sun exposure had double the all-cause mortality rate of those who got regular Sun exposure. Another 54-month-long study, 44 involving more than 422,800 healthy adults, found that those who were most deficient in vitamin D had an 88% increased mortality risk.
    Embrace Sensible Sun Exposure as a Health-Promoting Habit

    Safe exposure to sunshine is possible by understanding your skin type, the UV strength at the time of exposure, and your duration of exposure. My advice has been clear: Always avoid sunburn. Once your skin develops the slightest tint of pink, cover up with clothing to avoid further exposure.

    The most important part of the equation is to pay close attention to your vitamin D level. Ideally, get your vitamin D tested during the peak of summer and at the end of winter to help guide your UV exposure and vitamin D supplementation. The evidence is overwhelming: You really do need sensible Sun exposure for optimal health.

    Since few foods contain any significant amount of vitamin D, and your body certainly was not designed to get its vitamin D from supplements, which are a modern invention, the only rational conclusion is that Sun exposure is the ideal way to raise your vitamin D level.

    Research has shown just how beautifully your body has been designed to use the Sun’s UV rays to promote health. It even has built-in “fail-safes” and self-regulatory processes to ensure you cannot produce too much vitamin D from Sun exposure. Plus, the vitamin D produced by UVB rays actually helps counteract the skin damage caused by UVA. It’s an intricate dance that simply cannot be fully duplicated with a supplement.

    Sources and References

    1 Ther Adv Musculoskelet Dis v.8(4); 2016 Aug
    2 Nutrients 2014; 6(10): 4472-4475
    3 ipetitions.com
    4 Anticancer Research 2011 Feb;31(2):607-11
    5 JAMA 2017;317(12):1234-1243
    6 Lab Manager March 30, 2017
    7 Newswise March 28, 2017
    8 Time March 28, 2017
    9 PLOS ONE 2016; 11 (4): e0152441
    10 PR Web April 6, 2016
    11 UC San Diego Health April 6, 2016
    12 Science World Report April 13, 2016
    13 Oncology Nurse Advisor April 22, 2016
    14 Tech Times April 11, 2016
    15 Chrisbeatcancer.com, Vitamin D
    16 Cancer Prev Res (Phila). 2015 Aug;8(8):675-82
    17 European Journal of Cancer 2005 May;41(8):1164-9
    18 Institute of Medicine, Committee to Review Dietary Reference Intakes for Vitamin D and Calcium, Dietary Reference Intakes for Calcium and Vitamin D
    19, 44 J Clin Endocrinol Metab 2013;98:2160-2167
    20 Anticancer Research February 2011: 31(2); 607-611
    21 UC San Diego Health System Press Release March 6, 2014
    22 Cancer Therapy Advisor March 23, 2016
    23 New York Times November 24, 2014
    24 Medical Press May 27, 2015
    25 Harvard T.H. Chan. Vitamin D
    26 Salk. FAQ on Pancreatic Cancer and Vitamin D
    27 Bel Marra Health May 3, 2016
    28 Mayo Clinic. Vitamin D and MS: Is There Any Connection?
    29 J Nutr Health Aging 1999;3(1): 5-7
    30 Int J Mol Sci. 2022 Dec 21;24(1):87. Vitamin D in Neurological Diseases
    31, 37 Daily Mail May 2, 2016
    32 Medical News Today May 8, 2013
    33 BBC News May 7, 2013
    34 Sunlight Institute January 18, 2016
    35 Science Daily March 17, 2009
    36 Ostomy Wound Management 1998 Oct;44(10):50-6
    38 Journal of Clinical Psychiatry 1991 May; 52(5): 213-6
    39 BBC News July 20, 2001
    40 New Hope Network May 2, 2016
    41 Photodermatol Photoimmunol Photomed 2001 Aug;17(4):168-71
    42 Journal of Internal Medicine 2014 Jul;276(1):77-86
    43 Business Insider May 7, 2014
    About the Author

    Dr. Joseph Mercola is the founder and owner of Mercola.com, a Board-Certified Family Medicine Osteopathic Physician, a Fellow of the American College of Nutrition and a New York Times bestselling author. He publishes multiple articles a day covering a wide range of topics on his website Mercola.com.




    Why do you think the satanic oligarchs, who want us sick, weak and gone, are blocking our sun from healing us?

    Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67%

    Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer...

    https://expose-news.com/2023/12/28/health-benefits-of-the-sun

    T.me/AgentsOfTruth
    T.me/AgentsOfTruthChat
    Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67% Rhoda WilsonDecember 28, 2023 Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer. Most recently, researchers found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%. Having a serum vitamin D level of at least 40 ng/ml reduces your risk for cancer by 67% compared to having a level of 20 ng/ml or less; most cancers occur in people with a vitamin D level between 10 and 40 ng/ml. Higher Vitamin D Levels Lower Cancer Risk By Dr. Joseph Mercola This article was originally published on 10 April 2017. Thousands of studies have been done on the health effects of vitamin D, and research shows it is involved in the biology of all cells and tissues in your body, including your immune cells. Your cells actually need the active form of vitamin D to gain access to the genetic blueprints stored inside. This is one of the reasons why vitamin D has the ability to impact such a wide variety of health problems – from foetal development to cancer. Unfortunately, despite being easy and inexpensive to address, vitamin D deficiency is an epidemic around the world. It’s been estimated that as many as 90% of pregnant mothers and newborns in the sunny Mediterranean region are even deficient in vitamin D,1 thanks to chronic Sun avoidance. A simple mathematical error may also deter many Americans and Canadians from optimising their vitamin D. The Institute of Medicine (“IOM”) recommends a mere 600 IUs of vitamin D per day for adults. As pointed out in a 2014 paper,2 the IOM underestimates the need by a factor of 10 due to a mathematical error, which has never been corrected. Grassroots Health has created a petition for the IOM and Health Canada to re-evaluate its vitamin D guidelines and correct this mathematical error.3 You can help further this important cause by signing the petition on ipetitions.com. More recent research 4 suggests it would require 9,600 IUs of vitamin D per day to get a majority (97.5%) of the population to reach 40 nanograms per millilitre (ng/ml). The American Medical Association uses of 20 ng/ml as sufficient, but research shows 40 ng/mL should be the cutoff point for sufficiency in order to prevent a wide range of diseases, including cancer. Research Again Concludes Vitamin D Lowers Cancer Risk A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer. Most recently, a randomised clinical trial 5 by researchers at Creighton University, funded by the National Institutes of Health (“NIH”), found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%.6,7,8 The study, which included more than 2,300 postmenopausal women from Nebraska who were followed for four years, looked at the effects of vitamin D supplementation on all types of cancer. Participants were randomly assigned to receive either 2,000 IUs of vitamin D3 in combination with 1,500 mg of calcium, or a placebo for the duration of the study. Blood testing revealed that 25-hydroxyvitamin D (25(OH)D) levels were significantly lower in those who did develop cancer. Joan Lappe, Ph.D., professor of nursing and associate dean of research at Creighton University’s College of Nursing, and lead author of the study, said: The study provides evidence that higher concentrations of 25(OH)D in the blood, in the context of vitamin D3 and calcium supplementation, decrease risk of cancer … While people can make their own vitamin D3 when they are in the Sun near mid-day, sunscreen blocks most vitamin D production. Also, due to more time spent indoors, many individuals lack adequate levels of vitamin D compounds in their blood. The results of this study lend credence to a call for more attention to the importance of vitamin D in human health and specifically in preventing cancer. Vitamin D Status Is Strongly Correlated with Cancer Risk Previous research has shown that once you reach a serum vitamin D level of 40 ng/ml, your risk for cancer diminishes by 67%, compared to having a level of 20 ng/ml or less.9,10,11,12,13,14,15 Most cancers, they found, occurred in people with a vitamin D blood level between 10 and 40 ng/ml. The optimal level for cancer protection was identified as being between 40 and 60 ng/ml. Another study 16 published in 2015 found women with vitamin D concentrations of at least 30 ng/ml had a 55% lower risk of colorectal cancer than those who had a blood level below 18 ng/ml. Even earlier research, 17 published in 2005, showed women with vitamin D levels above 60 ng/ml had an 83% lower risk of breast cancer than those with levels below 20 ng/ml! The Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine (formerly IOM) has also reported an association between vitamin D and overall mortality risk from all causes, including cancer.18,19 Vitamin D also increases your chances of surviving cancer if you do get it,20,21 and this includes melanoma. 22 Access Sun Exposure as Much as Possible and Get Your Vitamin D Level Checked The UVB in sunlight is what triggers your body to produce vitamin D. I firmly believe getting regular, sensible Sun exposure is the ideal way to not only optimise your vitamin D level but maximise your health as well because sunlight also has many other important health functions. I’ll review some of these in another section below. Regular Sun exposure provides over 1,500 different wavelengths, and we’re just now rediscovering the value of many of these other wavelengths besides UVA and UVB. For example, we now know that red and infrared light helps your body form structured water, which is important for cellular function. Many do not appreciate that red, near, mid and far-infrared have many important biological functions. One of them is to improve mitochondrial function, especially the 660 nm and 830 nm wavelengths, as cytochrome C oxidase in mitochondria uses these wavelengths to produce ATP more efficiently. Vitamin D3 supplements are a poor second resort, but if you’re unable to get sufficient Sun exposure, then it’s better than nothing. As demonstrated in the featured study – which specifically looked at the effects of supplementation – they do have some benefits. Also, while not addressed in this study, I strongly recommend taking your vitamin D3 with vitamin K2 and magnesium as well, since all three work in tandem. A primary consideration when it comes to vitamin D is to get your level checked, ideally twice a year, in the middle of the summer and winter, when your level is at its highest and lowest. What you’re aiming for is a level between 40 and 60 ng/ml year-round. Grassroots Health offers vitamin D testing at a great value through its D*Action study. Read more: Harness the Power of the Sun for Health (Infographic) How to Minimise Your Risk of Skin Cancer from Sun Exposure Many avoid Sun exposure for fear of melanoma, an aggressive and potentially lethal form of skin cancer. However, it’s important to realise that melanoma occurs among those with minimal Sun exposure as well. An important risk factor for melanoma is overexposure to UV radiation. Baking in the Sun for hours on end on a weekend here and there is not a wise choice. To minimise your skin cancer risk, you want to avoid sunburn at all costs. If you’re going to the beach, bring long-sleeved cover-ups and a wide-brimmed hat, and cover up as soon as your skin starts to turn pink. Following are some general guidelines for sensible Sun exposure. If you pay close attention to these, you can determine, within reason, safe exposure durations. Know your skin type based on the Fitzpatrick skin type classification system. The lighter your skin, the less exposure to UV light is necessary. The downside is that lighter skin is also the most vulnerable to damage from overexposure. For very fair-skinned people and those with photodermatitis, any Sun exposure may be unwanted and they should carefully measure vitamin D levels while ensuring they have an adequate intake of vitamin D, vitamin K2, magnesium and calcium. For most people, safe UV exposure is possible by knowing your skin type and the current strength of the Sun’s rays. There are several apps and devices to help you optimise the benefits of Sun exposure while mitigating the risks. Also, be extremely careful if you have not been in the Sun for some time. Your first exposures of the year are the most sensitive, so be especially careful to limit your initial time in the Sun. Vitamin D Influences Your Health in Many Ways The benefits of vitamin D are not restricted to cancer prevention. In fact, the list of health benefits of vitamin D is exceedingly long. As noted earlier, researchers have now realised that vitamin D affects virtually every cell and tissue in your body, so it might be easier to list what it will not affect, rather than what it will impact. Compelling evidence suggests that optimising your vitamin D can reduce your risk of death from any cause, 23 making it a foundational component of optimal health. Mega doses of vitamin D have also been shown to decrease the length of time critical care patients must remain hospitalised.24 Those who received 250,000 IUs for five days were released after an average of 25 days, compared to the average of 36 days for those receiving a placebo. Patients who received 500,000 IUs of vitamin D for five days were released after an average of just 18 days, effectively cutting their hospital stay in half. The health care savings in this instance alone are tremendous. When you add in all possible diseases and ailments vitamin D can prevent and/or ameliorate, the savings could potentially tally into the trillions each year. Certainly, for the average person, optimising your vitamin D level is one of the least expensive preventive care strategies at your disposal. If you suffer from any of the following ailments and still haven’t checked your vitamin D level, now may be the time to go ahead and do so, as research 25 into vitamin D has found it can help prevent and/or address: Osteoporosis, osteomalacia (bone softening) and hip fractures Type 1 and type 2 diabetes Cancer, including cancers of the breast, colon, prostate, ovaries, oesophagus and lymphatic system. Adding vitamin D to the conventional treatment for pancreatic cancer may also boost the effectiveness of the treatment 26 Hypertension (high blood pressure), cardiovascular disease and heart attacks – (According to vitamin D researcher Dr. Michael Holick, deficiency can raise your risk of heart attack by 50%. What’s worse, if you have a heart attack while vitamin D deficient, your risk of dying is nearly guaranteed) Obstructive sleep apnoea – In one study, 98% of patients with sleep apnoea had vitamin D deficiency, and the more severe the sleep apnoea, the more severe the deficiency27 Multiple sclerosis28 (“MS”) – Research shows MS patients with higher levels of vitamin D tend to experience fewer disabling symptoms Rheumatoid arthritis Reduced immune function Autoimmune diseases, including psoriasis Infections, including influenza Depression, 29 Seasonal Affective Disorder and psychiatric conditions such as schizophrenia Neurological disorders, including autism, dementia and Alzheimer’s 30 Health Benefits of Sun Exposure Beyond Vitamin D There’s overwhelming evidence to suggest the human body evolved to obtain health benefits from, and to thrive in, sunlight. As previously noted in The Daily Mail:31 Even taking the skin cancer risk fully into account, [scientists] say that getting a good dose of sunshine is statistically going to make us live longer, healthier and happier lives. One significant mechanism by which sunlight helps optimise your health is by triggering the release of nitric oxide (“NO”) when sunlight strikes your skin. 32 NO is a powerful blood pressure-lowering compound that helps protect your cardiovascular system, cutting your risk for both heart attacks and stroke. According to one 2013 study, 33 for every single skin cancer death, 60 to 100 people die from stroke or heart disease related to hypertension. So, your risk of dying from heart disease or stroke is on average 80 times greater than your risk of dying from skin cancer. Importantly, while higher vitamin D levels correlate with lower rates of cardiovascular disease, oral vitamin D supplements do not appear to benefit blood pressure, and the fact that supplements do not increase NO may be the reason for this. According to researcher Dr. Richard Weller: We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. The work we have done provides a mechanism that might account for this, and also explains why dietary vitamin D supplements alone will not be able to compensate for lack of sunlight. To get a thorough understanding of how UV light affects your cardiovascular function, read Weller’s paper, ‘Sunlight Has Cardiovascular Benefits Independently of Vitamin D’. 34 Research also shows that UV light: Helps treat and prevent the spread of diseases like tuberculosis. 35 Helps anchor your circadian rhythm, helping you sleep better. Helps kill and prevent the spread of antibiotic-resistant bacteria. UV light at 254 nanometres acts as a potent bactericidal, killing drug-resistant strains of S. aureus and E. faecalis in as little as 5 seconds. 36 Reduces your risk of myopia (short-sightedness). As reported by The Daily Mail: 37 “[R]esearchers believe that the neurotransmitter dopamine is responsible. It is known to inhibit the excessive eyeball growth that causes myopia. Sunshine causes the retina to release more dopamine.” Helps treat seasonal affective disorder and major depression. 38 Schizophrenia has also been linked to maternal lack of Sun exposure during pregnancy. 39 Boosts men’s libido by increasing testosterone. Research reveals men’s testosterone levels rise and fall with the seasons. Researchers have also linked low vitamin D with an increased risk for erectile dysfunction. 40 Helps maintain vitamin D status in elderly people at a lower cost than that of using oral vitamin D supplementation. 41 Not only could UV lamps help improve nursing home patients’ physical health, but they could also help relieve symptoms of depression. Lowers all-cause mortality. In one study,42,43 women who avoided Sun exposure had double the all-cause mortality rate of those who got regular Sun exposure. Another 54-month-long study, 44 involving more than 422,800 healthy adults, found that those who were most deficient in vitamin D had an 88% increased mortality risk. Embrace Sensible Sun Exposure as a Health-Promoting Habit Safe exposure to sunshine is possible by understanding your skin type, the UV strength at the time of exposure, and your duration of exposure. My advice has been clear: Always avoid sunburn. Once your skin develops the slightest tint of pink, cover up with clothing to avoid further exposure. The most important part of the equation is to pay close attention to your vitamin D level. Ideally, get your vitamin D tested during the peak of summer and at the end of winter to help guide your UV exposure and vitamin D supplementation. The evidence is overwhelming: You really do need sensible Sun exposure for optimal health. Since few foods contain any significant amount of vitamin D, and your body certainly was not designed to get its vitamin D from supplements, which are a modern invention, the only rational conclusion is that Sun exposure is the ideal way to raise your vitamin D level. Research has shown just how beautifully your body has been designed to use the Sun’s UV rays to promote health. It even has built-in “fail-safes” and self-regulatory processes to ensure you cannot produce too much vitamin D from Sun exposure. Plus, the vitamin D produced by UVB rays actually helps counteract the skin damage caused by UVA. It’s an intricate dance that simply cannot be fully duplicated with a supplement. Sources and References 1 Ther Adv Musculoskelet Dis v.8(4); 2016 Aug 2 Nutrients 2014; 6(10): 4472-4475 3 ipetitions.com 4 Anticancer Research 2011 Feb;31(2):607-11 5 JAMA 2017;317(12):1234-1243 6 Lab Manager March 30, 2017 7 Newswise March 28, 2017 8 Time March 28, 2017 9 PLOS ONE 2016; 11 (4): e0152441 10 PR Web April 6, 2016 11 UC San Diego Health April 6, 2016 12 Science World Report April 13, 2016 13 Oncology Nurse Advisor April 22, 2016 14 Tech Times April 11, 2016 15 Chrisbeatcancer.com, Vitamin D 16 Cancer Prev Res (Phila). 2015 Aug;8(8):675-82 17 European Journal of Cancer 2005 May;41(8):1164-9 18 Institute of Medicine, Committee to Review Dietary Reference Intakes for Vitamin D and Calcium, Dietary Reference Intakes for Calcium and Vitamin D 19, 44 J Clin Endocrinol Metab 2013;98:2160-2167 20 Anticancer Research February 2011: 31(2); 607-611 21 UC San Diego Health System Press Release March 6, 2014 22 Cancer Therapy Advisor March 23, 2016 23 New York Times November 24, 2014 24 Medical Press May 27, 2015 25 Harvard T.H. Chan. Vitamin D 26 Salk. FAQ on Pancreatic Cancer and Vitamin D 27 Bel Marra Health May 3, 2016 28 Mayo Clinic. Vitamin D and MS: Is There Any Connection? 29 J Nutr Health Aging 1999;3(1): 5-7 30 Int J Mol Sci. 2022 Dec 21;24(1):87. Vitamin D in Neurological Diseases 31, 37 Daily Mail May 2, 2016 32 Medical News Today May 8, 2013 33 BBC News May 7, 2013 34 Sunlight Institute January 18, 2016 35 Science Daily March 17, 2009 36 Ostomy Wound Management 1998 Oct;44(10):50-6 38 Journal of Clinical Psychiatry 1991 May; 52(5): 213-6 39 BBC News July 20, 2001 40 New Hope Network May 2, 2016 41 Photodermatol Photoimmunol Photomed 2001 Aug;17(4):168-71 42 Journal of Internal Medicine 2014 Jul;276(1):77-86 43 Business Insider May 7, 2014 About the Author Dr. Joseph Mercola is the founder and owner of Mercola.com, a Board-Certified Family Medicine Osteopathic Physician, a Fellow of the American College of Nutrition and a New York Times bestselling author. He publishes multiple articles a day covering a wide range of topics on his website Mercola.com. Why do you think the satanic oligarchs, who want us sick, weak and gone, are blocking our sun from healing us? Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67% Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer... https://expose-news.com/2023/12/28/health-benefits-of-the-sun T.me/AgentsOfTruth T.me/AgentsOfTruthChat
    EXPOSE-NEWS.COM
    Health benefits of the Sun: Vitamin D can reduce the risk of cancer by as much as 67%
    Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of …
    Like
    1
    0 Comments 1 Shares 12254 Views
  • Hello Amigos
    My blog has been quiet for a while now.
    I celebrate being alive, I was taking little time off to recover.
    It's my rest period I guess.
    Welcome to my actifit report for Tuesday 27th June,2023.
    For some strange reasons I really want this year to run fast.

    I woke up feeling at ease.
    My friend who came around has been a huge help to me.
    She helped me in most basic things to encourage my rest.

    I went out today after being indoors for two days now.
    I walked around for sometime.

    Then I walked pass this new crunchies branch in my area that just opened.
    I wonder why they left a huge space outside as parking space, then with a little building for sales.
    I am yet to enter inside the building to see what it actually looks like.
    But I believe it will be little.
    Maybe some other time.
    I came back, and that was the end of my active moment.
    It's a new day.
    So, I wish you a blessed new day.
    Enjoy the best of it. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/06/2023 3723 Daily Activity, House Chores, Walking
    ----------- REFERENT URL ---------------
    https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
    https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
    https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
    https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
    https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png
    https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png
    https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png
    https://bit.ly/actifit-app
    https://bit.ly/actifit-ios
    Hello Amigos My blog has been quiet for a while now. I celebrate being alive, I was taking little time off to recover. It's my rest period I guess. Welcome to my actifit report for Tuesday 27th June,2023. For some strange reasons I really want this year to run fast. I woke up feeling at ease. My friend who came around has been a huge help to me. She helped me in most basic things to encourage my rest. I went out today after being indoors for two days now. I walked around for sometime. Then I walked pass this new crunchies branch in my area that just opened. I wonder why they left a huge space outside as parking space, then with a little building for sales. I am yet to enter inside the building to see what it actually looks like. But I believe it will be little. Maybe some other time. I came back, and that was the end of my active moment. It's a new day. So, I wish you a blessed new day. Enjoy the best of it. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/06/2023 3723 Daily Activity, House Chores, Walking ----------- REFERENT URL --------------- https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png https://bit.ly/actifit-app https://bit.ly/actifit-ios
    Like
    2
    0 Comments 0 Shares 6656 Views
  • Hello Amigos.
    All glory to God for making us all to see a new day.
    I didn't wake up as early as usual, funny how some meds side effects takes a toll on someone.
    It made me sleep more than usual.
    Luckily I was still able to do few things for myself.
    Funny, how my body feels weak but not my hands.
    That's a good one right?
    I was indoors until in the evening, and yes it rained but not much.
    I was already feeling heavy and I seriously needed some fresh air outside.

    It's Saturday, so people are always seen in the mini stadium either playing football or other activities.

    When I got there I didn't go any further, I just sat down outside the stadium and watched for some time.
    Actually I was resting, during the time I met a friend who engaged in a talk with me.
    Truth is he was actually the one talking while I listened, because like I said I was trying to gain strength.
    He was really a good story teller with a touch of comedian vibes.
    I enjoyed his company.
    I came back prepared and ate dinner, then took my meds.
    And that was it.
    Thank you very much for your good wishes.
    I will be much more better when I am done with the meds while fighting it's side effects ????
    Wishing you a blessed Sunday.
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/06/2023 3410 Daily Activity, House Chores, Walking
    ----------- REFERENT URL ---------------
    https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
    https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
    https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
    https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
    https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png
    https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png
    https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png
    https://bit.ly/actifit-app
    https://bit.ly/actifit-ios
    Hello Amigos. All glory to God for making us all to see a new day. I didn't wake up as early as usual, funny how some meds side effects takes a toll on someone. It made me sleep more than usual. Luckily I was still able to do few things for myself. Funny, how my body feels weak but not my hands. That's a good one right? I was indoors until in the evening, and yes it rained but not much. I was already feeling heavy and I seriously needed some fresh air outside. It's Saturday, so people are always seen in the mini stadium either playing football or other activities. When I got there I didn't go any further, I just sat down outside the stadium and watched for some time. Actually I was resting, during the time I met a friend who engaged in a talk with me. Truth is he was actually the one talking while I listened, because like I said I was trying to gain strength. He was really a good story teller with a touch of comedian vibes. I enjoyed his company. I came back prepared and ate dinner, then took my meds. And that was it. Thank you very much for your good wishes. I will be much more better when I am done with the meds while fighting it's side effects ???? Wishing you a blessed Sunday. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/06/2023 3410 Daily Activity, House Chores, Walking ----------- REFERENT URL --------------- https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png https://bit.ly/actifit-app https://bit.ly/actifit-ios
    Like
    3
    0 Comments 0 Shares 8305 Views
  • Hello Amigos.
    It is with great joy that I humbly welcome you to my blog and my actifit report for Wednesday 14th June, 2023.
    I started my day by being so grateful to God for waking me by 6:10am.
    The day was not cloudy, so I washed few clothes after doing my normal routine house chores.

    Then I went for a walk while I took random photos.

    This location is beginning to be my new found place to walk in the morning.

    I spent my afternoon indoors and getting some few task online done.
    The weather changed though, it showed all signs of rain.
    In the evening I went out to get few things I needed for dinner meal.
    When I came back I watched a Nigerian movie titled prophet suddenly with my friends.
    After debating and arguing about the movie.
    I finished up with aliveandthriving curation before calling it a day.
    Have a wonderful day you all ????
    I really appreciate your stopping by my blog. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/06/2023 5239 Daily Activity, House Chores, Walking
    ----------- REFERENT URL ---------------
    https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
    https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
    https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
    https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
    https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png
    https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png
    https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png
    https://bit.ly/actifit-app
    https://bit.ly/actifit-ios
    Hello Amigos. It is with great joy that I humbly welcome you to my blog and my actifit report for Wednesday 14th June, 2023. I started my day by being so grateful to God for waking me by 6:10am. The day was not cloudy, so I washed few clothes after doing my normal routine house chores. Then I went for a walk while I took random photos. This location is beginning to be my new found place to walk in the morning. I spent my afternoon indoors and getting some few task online done. The weather changed though, it showed all signs of rain. In the evening I went out to get few things I needed for dinner meal. When I came back I watched a Nigerian movie titled prophet suddenly with my friends. After debating and arguing about the movie. I finished up with aliveandthriving curation before calling it a day. Have a wonderful day you all ???? I really appreciate your stopping by my blog. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/06/2023 5239 Daily Activity, House Chores, Walking ----------- REFERENT URL --------------- https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png https://bit.ly/actifit-app https://bit.ly/actifit-ios
    Like
    1
    0 Comments 0 Shares 5414 Views
  • Hello Amigos.
    Welcome to my actifit report for Saturday 10th June,2023.
    A good start of the day by waking up early by 6:10am, and I gave thanks to God.
    It was a clean up day, so I participated in compound cleaning.

    After cleaning I walked around for some time.

    I took random photos as well.

    It rained in the afternoon, so it was indoors moment.
    Later in the evening I went to a street food vendor to buy fried yam, potatoes, plantain and beans cake mixed for my friend who was craving for such food.

    I used that opportunity to walk and get more activity count.
    I ended my day with some online activities.
    That's it for my Saturday.
    Let's go again today.
    Wishing you a blessed day.
    Thank you very much for stopping by my blog ???? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/06/2023 6240 Daily Activity, House Chores, Walking
    ----------- REFERENT URL ---------------
    https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
    https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
    https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
    https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
    https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png
    https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png
    https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png
    https://bit.ly/actifit-app
    https://bit.ly/actifit-ios
    Hello Amigos. Welcome to my actifit report for Saturday 10th June,2023. A good start of the day by waking up early by 6:10am, and I gave thanks to God. It was a clean up day, so I participated in compound cleaning. After cleaning I walked around for some time. I took random photos as well. It rained in the afternoon, so it was indoors moment. Later in the evening I went to a street food vendor to buy fried yam, potatoes, plantain and beans cake mixed for my friend who was craving for such food. I used that opportunity to walk and get more activity count. I ended my day with some online activities. That's it for my Saturday. Let's go again today. Wishing you a blessed day. Thank you very much for stopping by my blog ???? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/06/2023 6240 Daily Activity, House Chores, Walking ----------- REFERENT URL --------------- https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png https://bit.ly/actifit-app https://bit.ly/actifit-ios
    Like
    3
    0 Comments 0 Shares 2745 Views
  • Hello Amigos.
    Thank God is Friday.
    I humbly welcome you to my actifit report for Friday 9th June, 2023.
    I started my day with high good spirit by waking up early around 5:40am, after giving thanks to God I started up with washing my clothes.
    I didn't want to pile them, well the weather didn't encourage laundry because it has been raining for the pass few days.
    After washing the clothes and hanging them to dry, the weather was still cloudy but no rain.

    I went out and walked for a very short distance.
    I couldn't help but run back home, the rain was dropping.
    I didn't want it to wet my clothes that managed to dry a bit.

    I was indoors until in the evening when the sun miraculously came up shining a little.
    I stepped out to buy fruits, but it seems to be little fruits sold on the street.
    I went back without buying any.
    Came back did some online activities.
    Prepared and ate dinner.
    That's it for my Friday.
    Hope yours was awesome and fun.
    Wishing you a blessed weekend.
    Let's go again today ????
    Thank you very much for checking out my blog. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/06/2023 3202 Daily Activity, House Chores, Walking
    ----------- REFERENT URL ---------------
    https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
    https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
    https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
    https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
    https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png
    https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png
    https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png
    https://bit.ly/actifit-app
    https://bit.ly/actifit-ios
    Hello Amigos. Thank God is Friday. I humbly welcome you to my actifit report for Friday 9th June, 2023. I started my day with high good spirit by waking up early around 5:40am, after giving thanks to God I started up with washing my clothes. I didn't want to pile them, well the weather didn't encourage laundry because it has been raining for the pass few days. After washing the clothes and hanging them to dry, the weather was still cloudy but no rain. I went out and walked for a very short distance. I couldn't help but run back home, the rain was dropping. I didn't want it to wet my clothes that managed to dry a bit. I was indoors until in the evening when the sun miraculously came up shining a little. I stepped out to buy fruits, but it seems to be little fruits sold on the street. I went back without buying any. Came back did some online activities. Prepared and ate dinner. That's it for my Friday. Hope yours was awesome and fun. Wishing you a blessed weekend. Let's go again today ???? Thank you very much for checking out my blog. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/06/2023 3202 Daily Activity, House Chores, Walking ----------- REFERENT URL --------------- https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png https://bit.ly/actifit-app https://bit.ly/actifit-ios
    Like
    1
    0 Comments 0 Shares 4983 Views
  • Hardest part of my job, making a weather call for event being indoors or outdoors!
    Hardest part of my job, making a weather call for event being indoors or outdoors!
    Like
    Love
    Wow
    21
    0 Comments 0 Shares 1822 Views
  • Finally some sensability again! For the uninitiated Jordan is now beeing forced to be socially “reprogrammed” as the communists in Ontario University calls it, otherwise he will loose his license. Several online sueing him for picking on NZ Jacinda Adern and saying “a fat model is not beautiful”. Beyond that , there are some truthbombs about the climate and the tyranni the WEF pushes and Jordan tells how it looked like in Europe how serious it is with around 135000 extra dead in the UK only for lowering the temperature 3 degrees indoors for saving money to pay the electrical bill. He says “they can’t even defend their behavior and showing it gives let’s say , cleaner air” . Listen to this https://open.spotify.com/episode/4GJZmmvdh4NFbFqdqp9ovm?si=335hMESKQJ-YQl_XGtMR2A&context=spotify%3Ashow%3A4rOoJ6Egrf8K2IrywzwOMk
    Finally some sensability again! For the uninitiated Jordan is now beeing forced to be socially “reprogrammed” as the communists in Ontario University calls it, otherwise he will loose his license. Several online sueing him for picking on NZ Jacinda Adern and saying “a fat model is not beautiful”. Beyond that , there are some truthbombs about the climate and the tyranni the WEF pushes and Jordan tells how it looked like in Europe how serious it is with around 135000 extra dead in the UK only for lowering the temperature 3 degrees indoors for saving money to pay the electrical bill. He says “they can’t even defend their behavior and showing it gives let’s say , cleaner air” . Listen to this https://open.spotify.com/episode/4GJZmmvdh4NFbFqdqp9ovm?si=335hMESKQJ-YQl_XGtMR2A&context=spotify%3Ashow%3A4rOoJ6Egrf8K2IrywzwOMk
    Like
    5
    0 Comments 0 Shares 1414 Views
  • Good morning Somee Fam! We hope everyone is having a great weekend either indoors, outdoors or at work!
    #JEDgreetsGoodmorning
    Good morning Somee Fam! We hope everyone is having a great weekend either indoors, outdoors or at work! #JEDgreetsGoodmorning
    Like
    12
    0 Comments 0 Shares 1768 Views
  • The spring and warmer climate is getting closer. But for now I like to spend my time indoors.
    The spring and warmer climate is getting closer. But for now I like to spend my time indoors.
    Like
    4
    0 Comments 0 Shares 370 Views
  • The white bat flower

    It is a very beautiful unusual plant with deep purple flowers reminiscent of a flying bat, as well as bristly wings and long dangling filaments. The flowers can bloom indoors and outdoors in semitropical areas in spring and last until early autumn.
    Excelente toma del fotógrafo ''David Clode''
    The white bat flower It is a very beautiful unusual plant with deep purple flowers reminiscent of a flying bat, as well as bristly wings and long dangling filaments. The flowers can bloom indoors and outdoors in semitropical areas in spring and last until early autumn. Excelente toma del fotógrafo ''David Clode''
    Like
    10
    2 Comments 0 Shares 1178 Views