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The IDF’s war crimes are a perfect reflection of Israeli society Miko Peled, author and former member of IDF Special Forces, explains how Israel indoctrinates its citizens in anti-Palestinian racism from the cradle to the grave. Three months into Israel’s bombardment of Gaza, the atrocities the IDF has committed against Palestinians are too numerous to name. Israel is staging a prolonged assault on the Palestinian people’s very means of existence—destroying homes, hospitals, sanitation infrastructure, food and water sources, schools, and more. To understand the genocidal campaign unfolding before our eyes, we must examine the roots of Israeli society. Israel is a settler colonial state whose existence depends on the elimination of Palestinians. Accordingly, Israel is a deeply militarized society whose citizens are raised in an environment of historical revisionism and indoctrination that whitewashes Israel’s crimes while cultivating a deep-seated racism against Palestinians. Miko Peled, former IDF Special Forces and author of The General’s Son: Journey of an Israeli in Palestine, joins The Chris Hedges Report for a frank conversation on the distortions of history and reality at the foundations of Israeli identity. Studio Production: David Hebden, Adam Coley, Cameron Granadino Post-Production: Adam Coley Transcript Chris Hedges: The Israeli army, known as the Israel Defense Force or IDF, is integral to understanding Israeli society. Nearly all Israelis do three years of military service, most continue to serve in the reserves until middle age. Its generals often retire to occupy senior positions in government and industry. The dominance of the military in Israeli society helps explain why war, militaristic nationalism, and violence are so deeply embedded in Zionist ideology. Israel is the outgrowth of a militarized settler colonial movement that seeks its legitimacy in biblical myth. It has always sought to solve nearly every conflict; The ethnic cleansing and massacres against Palestinians known as the Nakba or catastrophe in the years between 1947 and 1949, the Suez War of 1956, the 1967 and 1973 wars with Arab neighbors, the two invasions of Lebanon, the Palestinian intifadas, and the series of military strikes on Gaza, including the most recent, with violence. The long campaign to occupy Palestinian land and ethnically cleanse Palestinians is rooted in the Zionist paramilitaries that formed the Israeli state and continue within the IDF. The overriding goal of settler colonialism is the total conquest of Palestinian land. The few Israeli leaders who have sought to reign in the military, such as Israeli Prime Minister Levi Eshkol, have been pushed aside by the generals. The military setbacks suffered by Israel in the 1973 war with Egypt and Syria, and during Israel’s invasions of Lebanon only fuel the extreme nationalists who have abandoned all pretense of a liberal democracy. They speak in the open language of apartheid and genocide. These extremists were behind the 1995 assassination of Prime Minister Yitzhak Rabin and Israel’s failure to live up to the Oslo Accords. This extremism has now been exacerbated by the attack of October 7, which killed about 1,200 Israelis. The few Israelis who oppose this militaristic nationalism, especially after October 7, have been silenced and persecuted in Israel. Genocidal violence is almost exclusively the language Israeli leaders, and now Israeli citizens, use to speak to the Palestinians and the Arab world. Joining me to discuss the role of the military in Israeli society is Miko Peled. Miko’s father was a general in the Israeli army. Miko was a member of Israel’s special forces and, although disillusioned with the military, moved from his role as a combatant to that of a medic. After the 1982 war in Lebanon, he buried his service pin. He is the author of, The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. You grew up, you were a child when your father was a general in the IDF. This inculcation of that military ethos has begun very young and begun in the schools. Can you talk about that? Miko Peled: Sure, thanks for having me, Chris. It’s good to be with you again and talk to you. So it begins before the military. It begins in preschool. It begins as soon as kids are able to talk and walk. I always say I knew the order of the ranks in the military before I knew my alphabet and this is true for many Israeli kids. The Israeli education system is such that it leads young Israelis to become soldiers, to serve the apartheid state, and to serve in this genocidal state, which is the state of Israel. It’s an enormous part of that. And with me, it came with mega-doses of that because when your father’s a general, and particularly of that generation of the 1967 generals, they were like gods of Olympus. Everybody knew their names. On Independence Day, I remember in the schools you would have little flags, not just flags of Israel, but flags of the IDF with pictures of IDF generals, pictures of the military, all kinds of military symbols, and so on. It’s everywhere. When I was a kid they still had a military parade. It’s everywhere and it’s inescapable. And you hear it when you walk down the street, you hear it in the news, you hear it in conversations, you hear it in schools, you read it in the textbooks, and there’s no place to develop dissent. There’s no place to develop a sense that dissent is okay, that dissent is possible. And the few cases where people do become dissenters, it’s either because their families have a tradition of being communist or more progressive and somehow it’s part of their tradition but this is a minority of a minority. By and large, Israel stands with the army, and Israel is the army. You can’t separate Israel from its army, from its military. Chris Hedges: Let’s juxtapose the myth that you were taught in school about the IDF with the reality. Miko Peled: The myth that I was… Again, this was given to me in larger doses at home because my father and his comrades were all part of the 1948 mythology. We were small and we were resourceful, and we were clever, and therefore, in 1948, we were able to defeat these Arab armies and these Arab killers who came to try to kill us and so on and destroy our fledgling little Jewish state. And because of our heroism – And you talked about the biblical connection – Because we are the descendants of King David, and we are the descendants of the Maccabees, and we have this resourcefulness and strength in our genes, we were able to create a state and then every time they attacked, we were there. We were able to defend ourselves and prevail and so on. It’s everywhere. Then again, in my case, it’s every time the larger, more extended family got together or my parents got together with their friends. And in many cases, the fathers were also comrades in arms. The stories of the battles, the stories of the conquests; Every city in Israel has an IDF plaza. Street names after different units of different generals are all over the country, street names of battles, so it’s everywhere. It wasn’t until I was probably 40 or a little less than 40, that it was the first time that I encountered the other narrative, the Palestinian story, and it was unbelievable. Somebody was telling me the day is night and night is day, or the world is flat, or whatever the comparison you want to make, it was incredible. They are telling me that what I know to be true – ‘Cause I heard it in school and I read it in books and I heard it from my father and my mother and friends – That all of this is not true. And what you find out if you go along the path that I chose to take, this journey of an Israeli to Palestine, is that it was one horrifying crime against humanity. That’s what this so-called heroism was, it was no heroism at all. It was a well-trained, highly motivated, well-indoctrinated, well-armed militia that then became the IDF. But when it started, it was still a militia or today they would be called a terrorist organization, that went up against the people who had never had a military force, who never had a tank, who never had a warplane, who never prepared, even remotely, for battle or an assault. Then you have to make a choice: How do you bridge this? The differences are not nuanced, the differences are enormous. The choice that I made is to investigate for myself and find out who’s telling the truth and who isn’t. And my side was not telling the truth. Chris Hedges: How did they explain incidents such as the Nakba, the massacres that took place in ’48 and ’56, and the massive ethnic cleansing that took place in ’67? How was that explained to you within that mythic narrative? Many of the activities that the IDF has had to carry out are quite brutal, quite savage. The indiscriminate killing of civilians – We can talk about Gaza in a minute – What did that do to society? The people who carried out those killings, and eventually huge prisons, torture, and everything else? But let’s begin with how the myth coped with those incidents and then talk about the trauma that is carried within Israeli society for carrying out those war crimes. Miko Peled: My generation, we knew that there were several instances of bad apples that committed terrible crimes. And we admitted, so there was Deir Yassin, which was a village on the outskirts of Jerusalem, a peaceful village where a horrible massacre took place. Then we knew that Ariel Sharon was a bit of a lunatic and he took the commandos that he commanded in the ’50s and went to the West Bank and went into Gaza and committed acts of terrible massacres. He was still a hero, held in high regard by everyone, but we knew that there were certain instances… And every military, every nation makes its mistakes and then these things happen But there was never any sense that this somehow discounted or hurt the image of us being a moral army. There are lots of stories of how soldiers went and they decided to, out of the kindness of their hearts, they didn’t harm civilians. And those same civilians went and then warned the enemy that they were coming. And these same good Israeli soldiers would then pay the price and were killed. So it’s presented as limited cases. Nakba was not something that was ever discussed. I’m sure it’s not discussed today, certainly not in schools. In Israeli schools today, you’re not allowed to mention the Nakba. There’s a directive by the Ministry of Education that even Palestinians are not allowed to mention the Nakba. But nobody ever talked about that. And the Arabs left, what are you going to do? There was a war and all these people left and this is the way it is. So none of that ever hurt, in any way, the image of us being this glorious heroic army, descendants of King David, and other great traditions of Jewish heroism. None of that ever hurt itself. So there’s no trauma because we did nothing wrong. If somebody did something wrong, well, it was a case of bad apples, it was limited to a particular circumstance, a particular person, a particular unit, and you get crazy people everywhere. What are you going to do? It’s never been presented as systemic. Today, we have a history so we can look back and if we do pay attention, and if we do read the literature, and if we do listen to Palestinians – And today there’s this great NGO called Zochrot, whose mission is to maintain the memory of the towns and cities that were destroyed in 1948 and to revive the stories of what took place in 1948 – They are uncovering new massacres all the time. Because as that generation is dying off, both the Israelis who committed the crimes and the Palestinians who were still alive at the time and survived, are opening up and telling more and more stories. So we know of churches that were filled with civilians and were burned down. We know of a mosque in Lydd that was filled with people and a young man went and shot a Fiat missile into it. All of these horrific stories are still coming out but Israelis are not paying attention, Israelis are not listening. Whenever there’s an attack on Gaza – And as you know very well, these attacks began in the fifties with Ariel Sharon, by the way – There is always a reason. Because at first they were infiltrators, and then they were terrorists, and now they’re called Hamas, and whatever the devil’s name may be there’s always a very good reason to go in there because these are people who are raised to hate and kill and so on. So it’s a tightly-knit and tightly-orchestrated narrative that is being perpetuated and Israelis don’t seem to have a problem with that. Chris Hedges: And yet carrying out acts of brutality. The occupation – Huge numbers, a million Israelis are in the states. Large numbers of Israelis have left the country. I’m wondering how many of those are people who have a conscience and are repulsed by what they have seen in the West Bank and Gaza. Perhaps I’m incorrect about that. Miko Peled: I don’t know. In the few encounters that I’ve had with Israelis in the US over the years, the vast majority support Israel, support Israel’s actions. It’s interesting that you mentioned that because I got an email from someone representing a group of alumni of Jewish Day Schools. These are Zionist schools all over countries where they indoctrinate the worst Zionism: secular Zionism. And they are now appalled by the indoctrination to serve in the IDF. A very high percentage of these students grew up, went to Israel, joined the IDF, took part in APEC events, and so on. And now they’re looking back and they’re reflecting and they’re feeling a sense of anger that they were put through this and lied through their entire lives about this. So that’s an interesting development. And if that grows, then that might be a game changer because these are the most loyal American Jews. The most loyal to Israel. But by and large, Israelis that I meet, with few exceptions, support Israel and they’re here for whatever reasons people come to America: They’re not unique, they’re not necessarily here because they were fed up or they were angry, or they were dissenters in any way, shape, or form. Around DC and Maryland, there are many Israelis. Sometimes you’ll sit in a coffee shop or go somewhere, you hear the conversations, and there’s no lack of support for Israel among these Israelis as far as I can see. Chris Hedges: Let’s talk about the armies. You were in the Special Forces elite unit. Talk about that indoctrination. I remember visiting Auschwitz a few years ago, and there were Israeli groups and people flying Israeli flags. But speak about that form of indoctrination and its link, in particular, to the Holocaust. Miko Peled: The myth is that Israel is a response to the Holocaust. And that the IDF is a response to the Holocaust; We must be strong, we must be willing to fight, and we must always have a gun in one hand or a weapon in one hand so that this will never happen again. And what’s interesting is, when you talk to Holocaust survivors who are not indoctrinated, who did not get pulled into Zionism – Which there are very, very many – They’ll say the notion that a militarized state is somehow the answer to the Holocaust is absurd because the answer to the Holocaust is tolerance and education and humanity, not violence and racism. But nobody wants to ruin a good myth with the facts. So that’s the story. The story is because of Auschwitz, we represent all those that were killed, perished by the Nazis, and so on, and therefore we need to be strong. And the Israeli flag represents them, and the Israeli military represents them. It’s absurd, it’s absolute madness. I went to serve in the army willingly, as most young Israelis do. In my environment, refusing or not going was not heard of, although there were some voices in the wilderness that were refusing and questioning morality. But I never did. Nobody around me ever did until I began the training and you began patrolling. I remember – You and I may have talked about this once – We were an infantry unit, a commando infantry unit. And suddenly we were given batons and these plastic handcuffs and were told to patrol in Ramallah. And I’m going, what the hell’s going on? What are we doing here? And then we’re told if anybody looks at you funny, you break every bone in their body. And I thought, everybody’s going to look at us, we’re commandos while marching through a city. Who’s not going to look at us? I was behind. I didn’t realize that everybody already understood that this is how it is, this is how it’s supposed to be. I thought, wait, this is wrong. Why are we doing this? We’re supposed to be the good guys here. And then there was the Lebanon invasion of ’82 and so on. So that broke that in my mind, that was a serious crack in the wall of belief and the wall of patriotism that was in me. But this whole notion that somehow being violent and militaristic and racist and being conquerors is somehow a response to the horrors of the Holocaust is absolute madness. But when you’re in it nobody around you is asking questions. You don’t ask questions either unless you’re willing to stand out and be smacked on the head. Chris Hedges: Within the military, within the IDF, how did they speak about Palestinians and Arabs? Miko Peled: The discourse, the hatred, the racism, is horrifying. First of all, they’re the animals. They’re nothing. It’s a joke, you see, it’s horrifying. They think it’s funny to stop people and ask them for their ID and to chase them and to chase kids and to shoot. It all seems like entertainment, you know? I never heard that discourse until I was in it. Then afterward, when I would meet Israelis who served, even here in the US, the way they joked around about what they did in the West Bank, the way they joked around about killing or stopping people or making them take their clothes off and dance naked, it’s entertainment. They think it’s funny. They don’t see that there’s a problem here because racism is so ingrained from such a young age that it’s almost organic. And I don’t think it’s surprising. When you have a racist society, and you have a racist education system that is so methodical, that’s what you get. And the racism doesn’t stop with Palestinians or with Arabs; It goes on to the Black people, it goes on to people of color, it goes to Jews or Israelis who come from other countries who are dark-skinned, for some reason. The racism crosses all these boundaries and it’s completely part of the culture. Chris Hedges: You have very little criticism of the IDF, almost none within the Israeli press, although there is quite a bit of criticism right now, of Netanyahu and his mismanagement and his corruption. Talk a little bit about the deification of the IDF within the public discourse and mainstream media and what that means for what’s happening in Gaza. Miko Peled: Well, the military is above the law. It’s above reproach, except from time to time. So after the ’73 war, there was an investigation. Earlier this week, there was, in the cabinet meeting… The cabinet meets every Sunday. And the army chief of staff was there and he was… This was leaked from the cabinet meeting. It was leaked that some of the more right-wing partners – It’s funny to say right-wing partners because they’re all this right-wing lunacy in the Israeli cabinet – But the more right-wing settlers that are in the cabinet were attacking the army, were attacking the chief of staff because he decided to start an inquiry because it was catastrophic when the Palestinian fighters came in from Gaza, there was nobody home. They took over half of their country back. They took 22 Israeli settlements and cities. They took over the army base of the Gaza brigade, which is supposed to defend the country from exactly this happening. And there was nobody in the… They took over the base. So he initiated an internal inquiry within the army, and they’re criticizing him and what you see in the Israeli press is two very interesting things: One is something went horribly wrong and we need to find out why, but we should wait because we shouldn’t do it during wartime. We shouldn’t criticize the army during wartime. We shouldn’t make the soldiers feel like they have to hold back because if they need to shoot, they should be allowed to shoot. And the other thing we see is that politically, everybody is eating each other up. They’re killing each other politically in the press. So everybody that’s against Netanyahu and wants to see it is attacking him. His people are attacking the others for attacking the government. It seems like there’s this paralysis as a result of this infighting that is affecting the functionality of the state as a state. Israelis are not living in the country, Israel is not the state that it was prior to October 7, it was paralyzed for several weeks, and now it’s still paralyzed in many ways. You’ve got missiles coming from the north, you’ve got missiles coming from the south. You’ve got very large numbers of Israeli soldiers being killed and thousands being injured and the war’s not ending. They’re not able to defeat the Palestinians in Gaza, the armed resistance, and so on. So all of this is taking place and you read the Israeli press and it’s like this cesspool that’s bubbling and bubbling and bubbling, and everybody’s attacking everybody else. And the army, it’s true, they are above reproach mostly, but this particular time the settlers are very angry. Another reason is because the the military decided to pull back some of the ground troops, understandably, since they’re being hit so hard. And I remember that happening before when the army pulled back out of Gaza, they were being attacked for stopping the killing, for not continuing these mass killings of Palestinians. Chris Hedges: Well, you had what? 70 fatalities in the Golani Brigade? And they were pulled back. This is a very elite unit. Miko Peled: Yeah, it’s very interesting because many of the casualties are high-ranking officers. You have colonels, lieutenant colonels, and very high-ranking commanders within Israeli special forces who are being killed. And they’re usually killed in big bunches because they’ll be in an armored personnel carrier or they’ll be marching together. And in Jenin a few days ago, they blew up a military vehicle and killed a bunch of soldiers. So Israelis are scratching their heads, not knowing what the hell is going on and what to do, because number one, they were not protected as they thought they were. And I’m sure you know this, the Israeli settlements, the kibbutzim, the cities in the south that border Gaza, [inaudible 00:25:59], they enjoy some of the highest standards of living among Israelis. It’s a beautiful lifestyle. It’s warm, it’s lovely. Agriculture is… And I don’t think it ever occurred to them that Palestinians would dare to come out of Gaza fighting and succeeding the way they did. The army was bankrupt. It was gone, the intelligence apparatus was bankrupt, and nothing worked. And it is reminiscent of what happened in 1973. This is far worse but it is reminiscent. And I don’t think it’s a coincidence that the October 7 attacks were exactly 50 years and one day after the 1973 October war began and the whole system collapsed. So that’s what we’re seeing right now. Chris Hedges: How do you read what’s happening in Gaza, militarily? Miko Peled: The Palestinians are able to hold on and kill many Israelis. And even though the Israelis have the firepower and they’ve got the logistics, supply chains are not a problem. Whereas Palestinians, I don’t know where they’re getting supplies. I don’t know where they’re getting food to continue fighting. They’re putting up a fierce resistance. I don’t think that militarily there’s a strategy here. This is revenge; Israel was humiliated, the army was humiliated, and they needed to take it out on somebody. So they found the weakest victims they could lay their hands on, and these are the Palestinian civilians in Gaza. And so they’re killing them by the tens of thousands. I don’t think anybody believes in such a thing as getting rid of Hamas. I don’t think anybody believes that that’s possible. I don’t believe anybody takes seriously or believes that you can take too many people out of Gaza and spread them around the world and into other places, even though that’s what they’re saying. But as long as Israel is allowed to kill, and as long as the supply chain isn’t interrupted, they’re going to continue to kill. Chris Hedges: And they’re also creating a humanitarian crisis. So it’s not just the bombs and the shells, but it’s now starvation. Diarrhea is an epidemic, sanitation is broken. I’m wondering at what point this humanitarian crisis becomes so pronounced that the choice is you leave or you die. Miko Peled: That’s always the big question for Palestinians. And the sad thing is that Palestinians are always being placed in these situations where they have to make that choice. It’s the worst form of injustice. And you know this, you’ve been in war zones. We don’t know how many bodies are buried under the rubble and what that’s going to bring up. And there are hundreds of thousands now who are suffering from all kinds of diseases as a result of this environmental catastrophe. And you remember, what was it? 2016 or something, 2017? The UN came out with a report that by 2020, Gaza would be uninhabitable. I don’t think the Gaza Strip has ever been inhabitable. It’s been a humanitarian disaster since it was created in the late forties and early fifties because they suddenly threw all these refugees there with no infrastructure and that was it, and then began killing them. I was talking to some people the other day, as Americans, as taxpayers, wouldn’t we want the Sixth Fleet, which is in the Mediterranean, the US Navy Sixth Fleet, to aid the Palestinians? To provide them support? To create a no-fly zone over these innocent people that are being massacred? As Americans, shouldn’t that be the natural ask, the natural desire to demand our politicians to use? Because American naval vessels have been used for humanitarian causes before. Why aren’t they supporting the Palestinians? Why aren’t they providing them aid? Why aren’t they helping them rebuild? Why are American tax dollars going to continue this genocide rather than stop it and aid the victims? These are questions Americans need to ask themselves because it makes absolutely no sense. It is absolute madness that people are allowing their government to support a genocide that’s not even done in secret. It’s not even done in hiding it. It’s on prime time. Everybody sees it. Everybody knows what’s going on. And again, for some strange reason, Americans are allowing their military and their government to aid the genocide. And there’s no question that it’s genocide. The definition of the crime of genocide is so absolutely clear, that anybody can look it up and compare it to what’s been going on in Palestine. So that to me is the greatest question: Why aren’t Americans demanding that the US support the Palestinians? Chris Hedges: Well, according to opinion polls, most Americans want a ceasefire. But the Congress is bought and paid for by the Israel lobby. Biden is one of the largest recipients of aid or campaign financing from the Israel lobby. This is true for both parties. Chuck Schumer was at the rally saying no ceasefire. Miko Peled: Which is odd. A ceasefire is a very small ask and I don’t know why we always ask for the bare minimum for Palestinians. But let’s talk about ceasefire. Israeli soldiers are being killed as well in very large numbers. How has ceasefire suddenly become an anti-Israeli demand? But it’s a very small ask. I don’t know how it was or where it was that this idea of demanding a ceasefire came up because that is not a serious demand. Ceasefire gets violated by Israel anyway, within 24-48 hours. You know that historically Israel always violated ceasefires. What is required here are severe sanctions, a no-fly zone, immediate aid to the Palestinians, and stopping this and providing guarantees for the safety and security of Palestinians forever moving forward so this can never happen again. That’s what needs to be asked. At this point, after having sacrificed so much, after having shown much of what I believe is immense courage, Palestinians deserve everything. We as people of conscience need to demand not to ceasefire, we need to demand a dismantling of the apartheid state and a full stop and absolute end to the genocide and guarantees put in place that Palestinian kids will be safe. I was talking to Issa Amro earlier in Hebron. It’s ridiculous when nobody even talks about what happens in the West Bank. Friends of mine who are Palestinian citizens of Israel, nobody dares to leave the house, nobody dares to text. They’re afraid to walk down the streets. Their safety is not guaranteed by anyone. Palestinian safety and security are left to the whims of any Israeli, and that should be the conversation right now, after such horrendous violence. That needs to be the demand. That needs to be the ask when we go to protests when we make these demands like a ceasefire. And even that, Israel is not willing. And these bouts of political supporters of Israel here in America are not willing to entertain a ceasefire. I believe it’s a crazy part of history that we’re experiencing right now and it’s a watershed moment. October 7 created an opportunity to end this for good, to end the suffering of Palestinians, the oppression, and the genocide for good. And if we being people of conscience don’t take advantage of this now and bring it to an end, we will regret this for generations. Chris Hedges: The Netanyahu government is talking about this assault on Gaza, this genocide continuing for months. There are strikes, and have been strikes against, now Hezbollah leaders. What concerns you? How could this all go terribly wrong? Miko Peled: It’s already gone terribly wrong because of the death and destruction of so many innocent lives is… I don’t even know that there’s a word for it. It’s beyond horrifying. Netanyahu is relying on the restraint of Hezbollah and the restraint of Iran and the restraint of the Arab governments has all been neutralized either through destruct, being destroyed, or through normalization. So he’s relying on that and he knows that he can keep triggering, he can keep bombing Lebanon, bombing Syria, instigating all of these things and it won’t turn into an all-out war. Because at the end of the day, even though Lebanese, Hezbollah, and Palestinian fighters have shown that they’re superior as fighters, they don’t have the supply chains, they don’t have the warplanes, they don’t have the tanks. So more and more civilians are going to be hurt. So I don’t think it’s going to turn into a regional war by any stretch of the imagination. And so Netanyahu is betting on that, and that’s why he’s allowing this to go on. And for him, this is a win-win. There’s no way that he can be unseated by anybody that’s around him. There’s no opposition. And as long as this goes on, as long as everybody’s in a state of crisis, he can continue to sit in the Prime Minister’s seat, which for him is the end all and be all of everything. And the world is supporting. The world, as governments of the world, I should say. I do interviews with African TV stations, Indian TV stations, and Europeans; Everybody is supporting Israel. Everybody listens to what I have to say, and they think I am a lunatic for supporting terrorism or whatever it is they, however, it is that they frame it. But I don’t see this ending unless there is massive pressure by people of conscience on their governments to force change, to force sanctions, to force the end of the genocide, and the end of the apartheid state. Chris Hedges: I want to talk about the shift within Zionism itself from the dominance of a secular leadership to – We see it in the government of Netanyahu – The rise of a religious Zionism, which is also true now within the IDF. And I wondered if you could talk about the consequences of that. Miko Peled: Sure. So originally, traditionally, and historically, Zionism and Judaism were at odds. And even to this day ultra-orthodox Jews reject Zionism and reject Israel by and large. But after 1967, there was this new creation of the Zionist religious movement. And these are the settlers who went to the West Bank and they became the new pioneers. And they are today, they make up a large portion of the officers and those who joined the special forces and so on. In the past, in the army, the unofficial policy was that these guys, should not be allowed to advance. The current chief of staff comes from that world, which is a huge change. There are several generals and high-ranking commanders and so on who come from that world. The reason that it was the unofficial policy that these guys should not be promoted was that it’s an incredibly toxic combination, this messianic form of Judaism, which is an aberration. It’s not Judaism at all, with this nationalist fanaticism. This combination is toxic and look what it created. It created some of the worst racists, some of the most violent thugs that we’ve seen, certainly in the short history of the state of Israel, although I don’t know that they’re any less violent than the generation of Zionists of my father who are secular. This was a big concern in the past but now they’re everywhere and look at its current government. They hold the finance ministry, they hold the national security ministry, certainly in the military they’re everywhere, they hold many sub-cabinets, and they’re heads of committees in the Knesset, and so on. And they’ve done their work. They worked very hard to get to where they are today, which is where they call the shots. And Netanyahu’s guaranteed to remain in power. They’re his support group. That’s why you could have had, as we had earlier this year, hundreds of thousands of Israelis protesting in the streets and it didn’t affect him because he has his block in the Knesset that will never leave him as long as he allows them to play their game. And this is what’s happening. So in terms of violence and the facts on the ground, I don’t think these guys are any worse again than my parents’ generation who were young Zionists and zealots at the time and committed the 1948 Nakba and ran the country and operated the apartheid state for the first few decades. But it’s a new form of fanaticism being that it is religious as well as fascist. So it’s very toxic. And they have more of a stomach for killing civilians than we’ve ever seen before, even for Israelis. These numbers are beyond belief, even for Israel. Chris Hedges: I’m wondering if this religious Zionism probably has its profoundest effect within Israel, in terms of shutting down dissidents, civil liberties, this kind of stuff. Miko Peled: Well, Israelis love them. Israelis love these guys because they’re religious but they dress like us. They don’t look like the old Jews with the big beards and everything; They’re cool. They wear jeans. And the reason I say this is because one of their objectives is to take over Al-Aqsa and build a Jewish temple. They’re destroying Al-Aqsa and they conduct these tours. In the old city of Jerusalem, there’s a particular path that you take from where the western wall is up to Al-Aqsa, which is open for non-Muslims. And so they hold tours and there’s several odd times throughout the day. I’ve taken some of these tours to see what it’s about, what these guys do, you know? These are prayer tours and hundreds of thousands of Israelis go on these tours. And these are Israelis who are not religious at all, these are secular people. I see the people that go on the tours. To give you an idea of what this is about, you go up on that bridge and then you wait until the tour starts because you have to go in a group. And there’s a massive model of the new temple, of the Jewish temple that is going to be built there. And then you have a huge group of armed police –They’re not soldiers, they’re police but dressed completely militarized. And Muslim Palestinians are not allowed – That accompany the tour all around and they stop and they pray and they stop and they pray and they stop and pray at various places. The whole thing takes maybe an hour. But the interesting thing is that the people who go on these tours are secular Israelis. And then as I was doing this, I was remembering, even as a kid growing up completely secular, we would sing songs about the day that we build a temple. Why did we sing songs about building a temple? Because it went beyond our religious significance and became a national significance. And there’s no question in my mind that Netanyahu and secular Israelis would love to see this idea of destroying Al-Aqsa and having a Jewish temple there. It’s a sign that we’re back, King David is back. Even though it has nothing to do with history and there’s no truth in it, the connection that we are descendants of King David is something Israelis love. That’s what this is about, the relationship between the so-called settlers. That’s what they’re called in Israeli jargon. They’re called the settlers. Regular secular Israelis are an interesting one because on the one hand, they’re looked down upon because they’re religious, but on the other hand, they’re a cool religious. So there is an affinity. Chris Hedges: Great. That was Miko Peled, author of The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. I want to thank the Real News Network and its production team: Cameron Granandino, Adam Coley, David Hebden, and Kayla Rivara. You can find me at chrishedges.substack.com. Creative Commons License Republish our articles for free, online or in print, under a Creative Commons license. https://therealnews.com/the-idfs-war-crimes-are-a-perfect-reflection-of-israeli-society https://telegra.ph/The-IDFs-war-crimes-are-a-perfect-reflection-of-Israeli-society-04-02

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A compilation of corporate media’s explanation of sudden deaths Rhoda WilsonMarch 22, 2024 As sudden deaths and cardiovascular diseases became more common, corporate media has needed to find explanations for the alarming trends. Filipe Rafaeli has compiled corporate media headlines that provide the most curious explanations. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… The list of reasons for increased sudden deaths and strokes, according to the mainstream media By Filipe Rafaeli In the initial study of the Pfizer vaccine, published in the New England Journal of Medicine, with around 44,000 people, with 22,000 in the placebo group and about 22,000 in the vaccine group, more people died from all causes in the vaccine arm than in the placebo arm. Initially, it was 15 to 14. Shortly after, when updating this number at the Food and Drug Administration, the US regulatory agency, the number changed to 21 to 17. Now, without any surprise, in the most recent update, it’s already 22 to 16. “Most importantly, we found evidence of an over 3.7-fold increase in number of deaths due to cardiac events in the BNT162b2 [Pfizer-BioNTech] vaccinated individuals compared to those who received only the placebo.” wrote the scientists in the latest update. After the mass application of the product, an excess of population mortality was recorded. In The Lancet, the world’s most impactful scientific journal, they analysed UK data: a 7.2% excess in 2022 and an 8.6% excess in 2023. The highlight? Cardiovascular diseases. The comparison is with the 5 previous years. And do you know what is the most interesting thing in this Lancet analysis? It’s the increase in deaths at home, that is, sudden deaths. There wasn’t even time to go to the hospital. There’s an impressive 22% increase. US life insurance companies, the ones paying the bills, also found the same thing: more deaths in younger people since 2021. Well, since everyone is seeing many people suddenly dying and others with cardiovascular diseases, the mainstream media needed to talk about heart attacks and sudden deaths. It made headlines. They needed to explain. Normalisation Here, the collection of headlines in the national and international mainstream media with the most curious explanations since 2021. According to Wales Online, from Wales, what is causing heart attacks is the increase in electricity bills: Energy bill price rise may cause heart attacks and strokes, says TV GP – Wales Online On the other hand, the Express from the UK claims that the cause of heart attacks is heavy metal and techno music: Atrial fibrillation: Two music genres linked to ‘potentially dangerous’ heart arrhythmias In Revista Veja, from Brazil, the cause of heart attacks is attributed to global warming: With a warmer world, the impact of climate change on health increases However, according to CNN Brazil, the real culprit isn’t heat but cold: Cardiovascular diseases can increase by up to 30% in winter; see precautions For the Daily Mail, from the UK, it is indeed the cold, but the issue arises only if you remove the snow: Expert warns that shovelling snow can be a deadly way to discover underlying heart conditions In The Times of India, the blame isn’t on the cold, but on the heat, along with humidity: Heart attacks more frequent when heat, humidity high: Study | Ahmedabad News In The Guardian, from the UK, the blame is actually on rain: Floods linked to increased deaths from heart and lung disease, Australian-led research shows In the Express, from the UK, it has nothing to do with the weather. The culprit for heart attacks is dirty dishes: Washing up helps wipe out heart risk In the UK’s Express, the mystery is solved. Skipping breakfast is blamed for heart attacks: Heart attack: Does skipping breakfast increase your risk? According to The Sun, from the UK, the reason for the excess of heart attacks is because you poop too much: RISK FACTOR How often you go to the toilet every day can ‘predict your risk of heart attack’ In The Times, from the UK, the cause of heart attacks is being single: Lonely older women at greater risk of heart attack, study shows However, according to Wales Online, from Wales, the reason people die suddenly is the opposite. It’s because people are dating: Average age of sudden death during sex is 38 – why it happens – Wales Online On the other hand, The Independent, from the UK, explains that the real cause is troubled relationships: A happy relationship enhances heart health, claims new study | The Independent According to News19, from the US, the cause of increased heart attacks is breaking up: Doctors say ‘Broken Heart Syndrome’ is real, and it can be deadly | WHNT.com In Isto é, from Brazil, the cause of cardiovascular problems is not exercising and watching too much TV: Watching TV can increase the risk of blood clots, study suggests However, The Irish Times, from Ireland, says the opposite, that the culprit is exercising: Physical activity may increase heart attack risk, study suggests – The Irish Times According to the British Heart Foundation, the cause is improper sleep. It’s because people sleep too little or too much: Does sleeping too little or too much raise your risk of heart disease? – BHF In The Sun, from the UK, the cause is indeed related to sleep, but because of daylight saving time: Moving clocks forward an hour could be dangerous for millions of Brits with serious heart problems – The Sun Meanwhile, for Canaltech, from Brazil, the culprit of heart attacks isn’t daylight saving time, but rather illuminated light: Sleeping with lights on increases the risk of heart disease and diabetes; understand For the Express, from the UK, the cause of heart attacks is “low-fat” processed foods: Heart attack: The ‘healthy’ food which may ‘put you at risk for heart disease’ – avoid According to The Standard, from the UK, what’s causing heart attacks is stress: Thousands facing heart problems due to ‘post-pandemic stress disorder’ | Evening Standard In the North Wales Chronicle, from Australia, the culprit of heart attacks is artificial sweeteners: Artificial sweeteners found in diet drinks could increase risk of heart attack – research | North Wales Chronicle In The Sun, from the UK, scientists have recently discovered the culprit. It’s the common cold: Common cold can trigger a killer blood clot disorder, scientists discover for the first time | The Sun The Express, from the UK, blames obsessive-compulsive disorder for strokes: Stroke: People with a common disorder could be ‘three times’ more likely to have a stroke In the UK’s Express, the culprit is the gluten-free diet: Heart attack: A gluten-free diet could increase the risk | Express.co.uk According to The Scientist, from the US, the culprit of heart attacks and strokes is noise from cars, airplanes, and trains: How Environmental Noise Harms the Cardiovascular System | The Scientist Magazine® According to UOL, from Brazil, the culprit for the increase in heart attacks and strokes is elections: How elections increased cases of heart attack and stroke in the US: is there the same risk in Brazil? In the New York Post, from the US, sudden infant deaths are caused by video games: Video games could trigger deadly heart problems in children: study According to Today, from the US, sudden infant deaths are actually common occurrences: All kids should be screened for possibility of sudden cardiac arrest, group says According to Today, from the US, the cause is that people are angry or emotionally disturbed: Stroke may be triggered by anger, upset or intense exercise in the hour before In the UK’s Daily Mail, the cause of heart attacks is said to be sun exposure for just one day: Sunbathing for just ONE DAY may increase your risk of heart disease – and stop the body fighting infections, study suggests However, according to The Times UK, all of the above are wrong. It’s only known that it’s happening, but the reason is a mystery: Mystery rise in heart attacks from blocked arteries The US-based New Scientist confirms it is indeed a mystery. Nobody knows the reason: There are thousands more UK deaths than usual and we don’t know why | New Scientist And even though it’s a mystery, and therefore could be anything, absolutely anything, the Brazilian Government has already assured me that one thing, at least, is not the cause: It’s false that Covid-19 vaccines cause sudden illness Although nobody should worry too much, because according to the US-based health and science website Revyuh News, it’s actually beneficial to have a heart attack: New Study Reveals Shocking Benefit of “Heart Attack” About the Author Filipe Rafaeli is a filmmaker and four-time Brazilian aerial acrobatics champion. He publishes articles on a Substack page titled ‘Pandemia’ which you can subscribe to and follow HERE. The Expose Urgently Needs Your Help... Can you please help power The Expose’s honest, reliable, powerful journalism for the years to come… Your Government & Big Tech organisations such as Google, Facebook, Twitter & PayPal are trying to silence & shut down The Expose. So we need your help to ensure we can continue to bring you the facts the mainstream refuse to… We’re not funded by the Government to publish lies & propaganda on their behalf like the mainstream media. Instead, we rely solely on our support. So please support us in our efforts to bring you honest, reliable, investigative journalism today. It’s secure, quick and easy… Just choose your preferred method to show your support below support Lawyer, Dr Reiner Fuellmich asks to Be Released From Jail With an Electronic Anklet. While you were distracted by the “Where’s Princess Kate Conspiracy”, Deagel’s Depopulation Forecast was confirmed by Heavily Censored Pfizer Documents It’s all over for the Anthropocene, the official geologic period of human-caused climate change The List of Reasons for Increased Sudden Deaths and Strokes, According to the Mainstream Media. https://expose-news.com/2024/03/22/corporate-medias-explanation-of-sudden-deaths/

ISIS claims responsibility for attack at Moscow-area concert venue that left at least 60 dead CNN — normal ISIS has claimed responsibility for an attack at a popular concert hall complex near Moscow Friday after assailants stormed the venue with guns and incendiary devices, killing at least 60 people and injuring 145. The terror group took responsibility for the attack in a short statement published by ISIS-affiliated news agency Amaq on Telegram on Friday. It did not provide evidence to support the claim. Video footage from the Crocus City Hall shows the vast complex, which is home to both the music hall and a shopping center, on fire with smoke billowing into the air. State-run RIA Novosti reported the armed individuals “opened fire with automatic weapons” and “threw a grenade or an incendiary bomb, which started a fire.” They then “allegedly fled in a white Renault car,” the news agency said. State media Russia 24 reported the roof of the venue has partially collapsed. The fire had been brought largely under control more than six hours later. “There are still some pockets of fire, but the fire has been mostly eliminated,” Moscow governor Andrey Vorobyov said on Telegram. The deadliest terror attack on Moscow in decades, Friday’s assault came less than a week after President Vladimir Putin won a stage-managed election by an overwhelming majority to secure another term in office, tightening his grip on the country he has ruled since the turn of the century. With attention focused on the country’s war with neighboring Ukraine, Putin had trumpeted a message of national security before Russians went to the polls. The carnage broke out before a concert by the band Picnic, according to Russia 24. “Unidentified people in camouflage broke into Crocus City Hall and started shooting before the start of the concert,” the Prosecutor General’s Office said, cited by TASS. This screen grab from video shows armed men inside the Crocus City Hall concert venue in Moscow region, Russia. CNN can not verify whether these are the armed attackers or Russian authorities moving in. Video footage showed panic as the attack unfolded, with crowds of people huddling together, screaming and ducking behind cushioned seats as gunshots started echoing in the vast hall. One group sheltering next to a large wall of windows outside the concert venue were forced to break them to escape the gunfire, video obtained by CNN shows. Footage geolocated by CNN shows an armed individual starting at least one fire inside the venue. The individual is seen carrying something in their hand and, as they walk off-screen, a bright flash of light from a large flame is seen in the video. A SWAT team was called to the area and more than 70 ambulance teams and doctors assisted victims. One hundred and forty-five people have been hospitalized, TASS reported. Sixty people are in a “serious condition.” According to the Kremlin, Putin was informed about the attack and is being kept updated on measures on the ground. The president on Saturday wished those injured in the attack a speedy recovery, the state-run RIA-Novosti news agency said. He also “conveyed his gratitude to the doctors,” RIA added. Around 100 people were evacuated from the building by firefighters, TASS reported. Moscow Mayor Sergei Sobyanin called the attack a “terrible tragedy.” “My condolences to the loved ones of the victims. I gave orders to provide all necessary assistance to everyone who suffered during the incident,” Sobyanin said in a statement. Sobyanin said on Telegram that he was canceling all sports, cultural and other public events in Moscow this weekend. Picnic’s manager told state media that the performers were unharmed. Shaman, the band’s singer, said he would pay for the funerals of the victims and treatment for those injured. “We are all one big family. And in a family there is no such thing as somebody else’s grief,” the singer, known for his nationalistic views, said in a video posted on the Russian social media network Vkontakte to his more than 600,000 followers. “My people, any troubles and misfortunes have always united our country. They have made Russia tougher and stronger. It will not be possible to frighten and break us this time either.” ISIS claims responsibility for Moscow attack that killed 40 02:51 - Source: CNN US had warned of potential attack Earlier this month, the US embassy in Russia said it was “monitoring reports that extremists have imminent plans to target large gatherings in Moscow,” including concerts. The embassy warned US citizens to avoid large gatherings. On Friday, following reports of the Crocus City Hall attack, it advised US citizens not to travel to Russia. Starting in November, there has been a steady stream of intelligence that ISIS-K was determined to attack in Russia, according to two sources familiar with the information. ISIS-K stands for ISIS-Khorasan, the terror organization’s affiliate that is active in Afghanistan and the surrounding region. US National Security Council spokesperson Adrienne Watson said the US government had had information about a planned terrorist attack in Moscow – potentially targeting large gatherings, to include concerts – and that this is what prompted the State Department to issue the public advisory. “The US government also shared this information with Russian authorities in accordance with its longstanding ‘duty to warn’ policy,” Watson said. In a speech Tuesday, Putin had blasted the American warnings as “provocative,” saying “these actions resemble outright blackmail and the intention to intimidate and destabilize our society.” In March alone, Russian authorities had thwarted several ISIS-related incidents, according to RIA. On March 3, RIA reported that six ISIS members were killed in a counter-terrorist operation in the Ingush Karabulak; on March 7, it said security services had uncovered and “neutralized” a cell of the banned organization Vilayat Khorasan in the Kaluga region, whose members were planning an attack on a synagogue in Moscow; and on March 20, it said the commander of an ISIS combat group had been detained. A US official said Friday that Washington had no reason to doubt ISIS’ claim that it was responsible for the latest attack. International response Ukraine, which has been embroiled in a war with Russia for more than two years, denied any involvement in the attack. “Ukraine has never resorted to the use of terrorist methods,” Ukrainian presidential adviser Mykhailo Podolyak wrote, in part, in a post on X. He said he believed Russia would use the attack to justify the ongoing conflict and scale up operations as part of “military propaganda” in Ukraine. United Nations Secretary-General Antonio Guterres late Friday condemned “in the strongest possible terms today’s terrorist attack” according to a statement released by his deputy spokesperson, Farhan Haq. “The secretary-general conveys his deep condolences to the bereaved families and the people and the government of the Russian Federation. He wishes those injured a speedy recovery,” the statement said. In a separate statement, the UN Security Council called the attack “heinous and cowardly.” Chinese leader Xi Jinping offered his condolences to Putin on Saturday “over the serious terrorist attack that caused heavy casualties,” according to a report from Chinese state media. French President Emmanuel Macron also condemned the attack. “France expresses its solidarity with the victims, their loved ones and all the Russian people,” the Elysee Palace said, AFP and Reuters reported. India’s Prime Minister Narendra Modi and Saudi Arabia’s Crown Prince Mohammed bin Salman both also denounced the attack. CNN’s Eva Rothenberg, Paul Murphy and Hannah Strange contributed to this reporting. https://www.cnn.com/2024/03/22/europe/crocus-moscow-shooting/index.html

National ARM's Grand Jury Petition 'Vaccine' Crime Evidence Being Sent to Washington State and Nevada Governors and Attorney Generals Dr. Joseph Sansone Read the Writ of Mandamus filed in Florida Supreme Court, Seeks to Compel DeSantis to Prohibit Distribution of C19 Nanoparticle Injections As a board member of the National American Renaissance Movement, I am pleased to announce that National ARM is sending an 85 and 90 page Grand Jury petitions containing evidence of C19 ‘vaccine’ crimes to the Washington State and Nevada, Governors and the State Attorney Generals. National ARM’s Grand Jury Petitions State that C19 shots should be, “Banned Immediately and Criminal Investigations Should Begin” Washington State and Nevada bring the total to 15th states to receive the Grand Jury Petition. Note: this is not a legal action. This is an attempt to spur appropriate investigations and to hopefully prompt someone to do their job… Previously, this evidence was submitted to the Governors, Attorney Generals, along with prosecutors and sheriffs in Indiana, Georgia, Arizona, Pennsylvania, New Mexico, South Carolina, Ohio, California, Tennessee, Texas, Idaho, Florida and New Jersey This document was prepared by National American Renaissance Movement President, and NJ criminal defense and trial attorney, David Meiswinkle. This 85-90 page document lists 153 exhibits of evidence and asserts that state and federal crimes have been committed. This document demands an immediate ban of C19 ‘vaccines’ and calls for criminal investigations. The document also lists persons of interest. Crimes include, murder, racketeering, biological weapons laws violations, treason, and genocide. National ARM intends to submit evidence of vaccine crimes to local prosecutors and law enforcement in all 50 states. This is partly about removing plausible deniability. Both the Executive Summary and the Full Document are viewable and downloadable on the following links. Washington State Executive Summary Washington State Grand Jury Petition Nevada Executive Summary Nevada Grand Jury Petition This is a link to National Arm President David R. Meiswinkle, introducing the Grand Jury Petion outlining crimes committed that has been submitted in 15 states. The Florida Department of Health has recently called for a halt to Covid mRNA injections. I have recently filed a Writ of Mandamus in the Supreme Court of Florida to compel Governor DeSantis to ban the jab and Attorney General Ashely Moody to confiscate the vials and conduct a forensic analysis of the content. Share Refer a friend https://open.substack.com/pub/josephsansone/p/national-arms-grand-jury-petition-63e?r=29hg4d&utm_campaign=post&utm_medium=web

National ARM Sends ‘Vaccine’ Crime Evidence Petition to Washington State and Nevada Governors and Attorney Generals Together In Truth National ARM Sends ‘Vaccine’ Crime Evidence Petition to Washington State and Nevada Governors and Attorney Generals The National American Renaissance Movement (National ARM) has taken action against the distribution of C19 nanoparticle injections by filing Grand Jury petitions in various states. The organization has submitted an 85-90 page document, prepared by its president, David Meiswinkle, to state officials, listing 153 exhibits of evidence and alleging state and federal crimes. The petitions call for an immediate ban on C19 vaccines and the initiation of criminal investigations. The Grand Jury petitions have already been submitted to the Governors, Attorney Generals, prosecutors, and sheriffs in Indiana, Georgia, Arizona, Pennsylvania, New Mexico, South Carolina, Ohio, California, Tennessee, Texas, Idaho, Florida, and New Jersey. This latest move sees Washington State and Nevada added to the list, bringing the total to 15 states. The evidence presented in the document includes allegations of murder, racketeering, violations of biological weapons laws, treason, and genocide. National ARM intends to share this evidence with local prosecutors and law enforcement agencies in all 50 states to ensure that there is no plausible deniability. See also Majority of Vaccinated Patients Found to Have Long COVID: Study National ARM has made the Executive Summary and the Full Document available for viewing and download on their website. The Executive Summary for Washington State and Nevada can be accessed through separate links provided by the organization. Additionally, National ARM President David R. Meiswinkle has introduced the Grand Jury Petition in a video that outlines the crimes committed. The video can be watched on the provided link. In Florida, the Department of Health has recently called for a halt to Covid mRNA injections. In response to this development, a Writ of Mandamus has been filed by an individual in the Supreme Court of Florida. The writ seeks to compel Governor DeSantis to ban the vaccines and Attorney General Ashley Moody to confiscate the vials for forensic analysis. National ARM's actions reflect growing concerns about the safety and legality of C19 vaccines. By filing these Grand Jury petitions and taking legal measures, the organization aims to ensure that appropriate investigations are conducted into the alleged crimes associated with the distribution of these vaccines. See also Vaccination-Related Acute Psychotic Breakdowns: An Overview In conclusion, the National American Renaissance Movement is making significant efforts to halt the distribution of C19 nanoparticle injections. Their Grand Jury petitions, supported by extensive evidence, have been submitted to state officials in multiple states, with Washington State and Nevada being the latest additions. National ARM's actions highlight the need for thorough investigations into the alleged crimes surrounding C19 vaccines. Source They don't want you to see this... Big Tech does its best to limit what news you see. Make sure you see our Top 10 Articles of the Week — delivered directly to your inbox every Sunday. Click here to subscribe now. https://togetherintruth.co/national-arm-vaccine-crime-evidence/

Russia Takes Control Of Iraq’s Biggest Oil Discovery For 20 Years https://greatgameindia.com/iraq-biggest-oil-discovery/

Understanding the Effects on Your Body When You Consume Turmeric-Infused Lemon Water Daily, Backed by Science 8 March 2024 grandmaremedy.net Understanding the Effects on Your Body When You Consume Turmeric-Infused Lemon Water Daily, Backed by Science Ensuring proper hydration is essential for the optimal functioning of the body. By incorporating lemon and turmeric into your water, you can significantly enhance the benefits of regular water consumption. While individual water needs may vary based on climate and activity levels, a general guideline is to consume 8 ounces of water eight times a day or about half a gallon. Turmeric, a powerful antioxidant, is widely used in Ayurveda for its ability to combat cancer-causing free radicals. It serves as an antiseptic, natural anti-inflammatory, and is a staple in Indian cuisine, offering a distinctive and appealing flavor. Known for its antiviral, antibacterial, and anticancer properties, turmeric has been used to address various conditions, including skin issues, digestive problems, diabetes, high cholesterol, and even neurodegenerative diseases like Alzheimer’s and dementia. On the other hand, lemons are a nutritional powerhouse, rich in vitamin C, soluble fiber, potassium, and an array of other beneficial nutrients. They contribute to heart health, skin improvement, weight loss, and enhanced cognitive function. The citric acid content aids digestion, while vitamin C supports the immune system. To harness the combined benefits of turmeric and lemons, simply add a teaspoon of turmeric and the juice from half a lemon to an 8-ounce glass of water. Enjoy this refreshing beverage throughout the day. For added flavor, consider incorporating honey or mint. This simple yet potent concoction can positively impact your overall health and well-being. https://grandmaremedy.net/understanding-the-effects-on-your-body-when-you-consume-turmeric-infused-lemon-water-daily-backed-by-science/

Discovering an Azoran alternative in Ayurveda offers a holistic pathway for individuals navigating autoimmune conditions. Ayurveda, the ancient Indian system of medicine, presents a treasure trove of herbal remedies, dietary recommendations, and lifestyle adjustments aimed at restoring balance to the body and mind. In this insightful guide, we explore Ayurvedic perspectives on autoimmune disorders and unveil potent herbs such as Ashwagandha (Withania somnifera) and Guduchi (Tinospora cordifolia) that serve as alternatives to Azoran. For more info visit: https://www.planetayurveda.com/library/azathioprine-side-effects-and-safe-alternatives/

Uno de los mayores delincuentes y terroristas internacionales, satánico profesional y de cátedra, es Bill Gates, el mismo que en una conferencia avisó y pronosticó una pandemia, el mismo que invirtió en las farmacéuticas para que produjeran y vendieran vacunas denominadas de ARN mensajero, el cual es puro gafreno, nanotecnología, microcircuitos con antenas que se juntan para crear coágulos en la sangre, junto a otros ingredientes como aluminio y metales pesados. Jamás olvidaré uno de sus vídeos en los que explicaba cómo era posible eliminar una parte del ADN para poner otra pieza compatible; denunciado en la India y en países africanos por experimentar con vacunas y haber asesinato literalmente a millones de personas, todo un auténtico genocida, siempre está a la palestra. Fiel amigo del presidente de la Organización Mundial del Sicariato (Tedros, otro terrorista internacional), hizo lo humano e inhumano para que fuese elegido presidente de la OMS; se ve que este criminal necesita un aliado para su plan demoniaco. https://eldiestro.info/2024/03/bill-gates-el-gran-aein0-en-serie/

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