• The WHO Pandemic Agreement: A Guide
    By David Bell, Thi Thuy Van Dinh March 22, 2024 Government, Society 30 minute read
    The World Health Organization (WHO) and its 194 Member States have been engaged for over two years in the development of two ‘instruments’ or agreements with the intent of radically changing the way pandemics and other health emergencies are managed.

    One, consisting of draft amendments to the existing International health Regulations (IHR), seeks to change the current IHR non-binding recommendations into requirements or binding recommendations, by having countries “undertake” to implement those given by the WHO in future declared health emergencies. It covers all ‘public health emergencies of international concern’ (PHEIC), with a single person, the WHO Director-General (DG) determining what a PHEIC is, where it extends, and when it ends. It specifies mandated vaccines, border closures, and other directives understood as lockdowns among the requirements the DG can impose. It is discussed further elsewhere and still under negotiation in Geneva.

    A second document, previously known as the (draft) Pandemic Treaty, then Pandemic Accord, and more recently the Pandemic Agreement, seeks to specify governance, supply chains, and various other interventions aimed at preventing, preparing for, and responding to, pandemics (pandemic prevention, preparedness and response – PPPR). It is currently being negotiated by the Intergovernmental Negotiating Body (INB).

    Both texts will be subject to a vote at the May 2024 World Health Assembly (WHA) in Geneva, Switzerland. These votes are intended, by those promoting these projects, to bring governance of future multi-country healthcare emergencies (or threats thereof) under the WHO umbrella.

    The latest version of the draft Pandemic Agreement (here forth the ‘Agreement’) was released on 7th March 2024. However, it is still being negotiated by various committees comprising representatives of Member States and other interested entities. It has been through multiple iterations over two years, and looks like it. With the teeth of the pandemic response proposals in the IHR, the Agreement looks increasingly irrelevant, or at least unsure of its purpose, picking up bits and pieces in a half-hearted way that the IHR amendments do not, or cannot, include. However, as discussed below, it is far from irrelevant.

    Historical Perspective

    These aim to increase the centralization of decision-making within the WHO as the “directing and coordinating authority.” This terminology comes from the WHO’s 1946 Constitution, developed in the aftermath of the Second World War as the world faced the outcomes of European fascism and the similar approaches widely imposed through colonialist regimes. The WHO would support emerging countries, with rapidly expanding and poorly resourced populations struggling under high disease burdens, and coordinate some areas of international support as these sovereign countries requested it. The emphasis of action was on coordinating rather than directing.

    In the 80 years prior to the WHO’s existence, international public health had grown within a more directive mindset, with a series of meetings by colonial and slave-owning powers from 1851 to manage pandemics, culminating in the inauguration of the Office Internationale d’Hygiene Publique in Paris in 1907, and later the League of Nations Health Office. World powers imposed health dictates on those less powerful, in other parts of the world and increasingly on their own population through the eugenics movement and similar approaches. Public health would direct, for the greater good, as a tool of those who wish to direct the lives of others.

    The WHO, governed by the WHA, was to be very different. Newly independent States and their former colonial masters were ostensibly on an equal footing within the WHA (one country – one vote), and the WHO’s work overall was to be an example of how human rights could dominate the way society works. The model for international public health, as exemplified in the Declaration of Alma Ata in 1978, was to be horizontal rather than vertical, with communities and countries in the driving seat.

    With the evolution of the WHO in recent decades from a core funding model (countries give money, the WHO decides under the WHA guidance how to spend it) to a model based on specified funding (funders, both public and increasingly private, instruct the WHO on how to spend it), the WHO has inevitably changed to become a public-private partnership required to serve the interests of funders rather than populations.

    As most funding comes from a few countries with major Pharma industrial bases, or private investors and corporations in the same industry, the WHO has been required to emphasize the use of pharmaceuticals and downplay evidence and knowledge where these clash (if it wants to keep all its staff funded). It is helpful to view the draft Agreement, and the IHR amendments, in this context.

    Why May 2024?

    The WHO, together with the World Bank, G20, and other institutions have been emphasizing the urgency of putting the new pandemic instruments in place earnestly, before the ‘next pandemic.’ This is based on claims that the world was unprepared for Covid-19, and that the economic and health harm would be somehow avoidable if we had these agreements in place.

    They emphasize, contrary to evidence that Covid-19 virus (SARS-CoV-2) origins involve laboratory manipulation, that the main threats we face are natural, and that these are increasing exponentially and present an “existential” threat to humanity. The data on which the WHO, the World Bank, and G20 base these claims demonstrates the contrary, with reported natural outbreaks having increased as detection technologies have developed, but reducing in mortality rate, and in numbers, over the past 10 to 20 years..

    A paper cited by the World Bank to justify urgency and quoted as suggesting a 3x increase in risk in the coming decade actually suggests that a Covid-19-like event would occur roughly every 129 years, and a Spanish-flu repetition every 292 to 877 years. Such predictions are unable to take into account the rapidly changing nature of medicine and improved sanitation and nutrition (most deaths from Spanish flu would not have occurred if modern antibiotics had been available), and so may still overestimate risk. Similarly, the WHO’s own priority disease list for new outbreaks only includes two diseases of proven natural origin that have over 1,000 historical deaths attributed to them. It is well demonstrated that the risk and expected burden of pandemics is misrepresented by major international agencies in current discussions.

    The urgency for May 2024 is clearly therefore inadequately supported, firstly because neither the WHO nor others have demonstrated how the harms accrued through Covid-19 would be reduced through the measures proposed, and secondly because the burden and risk is misrepresented. In this context, the state of the Agreement is clearly not where it should be as a draft international legally binding agreement intended to impose considerable financial and other obligations on States and populations.

    This is particularly problematic as the proposed expenditure; the proposed budget is over $31 billion per year, with over $10 billion more on other One Health activities. Much of this will have to be diverted from addressing other diseases burdens that impose far greater burden. This trade-off, essential to understand in public health policy development, has not yet been clearly addressed by the WHO.

    The WHO DG stated recently that the WHO does not want the power to impose vaccine mandates or lockdowns on anyone, and does not want this. This begs the question of why either of the current WHO pandemic instruments is being proposed, both as legally binding documents. The current IHR (2005) already sets out such approaches as recommendations the DG can make, and there is nothing non-mandatory that countries cannot do now without pushing new treaty-like mechanisms through a vote in Geneva.

    Based on the DG’s claims, they are essentially redundant, and what new non-mandatory clauses they contain, as set out below, are certainly not urgent. Clauses that are mandatory (Member States “shall”) must be considered within national decision-making contexts and appear against the WHO’s stated intent.

    Common sense would suggest that the Agreement, and the accompanying IHR amendments, be properly thought through before Member States commit. The WHO has already abandoned the legal requirement for a 4-month review time for the IHR amendments (Article 55.2 IHR), which are also still under negotiation just 2 months before the WHA deadline. The Agreement should also have at least such a period for States to properly consider whether to agree – treaties normally take many years to develop and negotiate and no valid arguments have been put forward as to why these should be different.

    The Covid-19 response resulted in an unprecedented transfer of wealth from those of lower income to the very wealthy few, completely contrary to the way in which the WHO was intended to affect human society. A considerable portion of these pandemic profits went to current sponsors of the WHO, and these same corporate entities and investors are set to further benefit from the new pandemic agreements. As written, the Pandemic Agreement risks entrenching such centralization and profit-taking, and the accompanying unprecedented restrictions on human rights and freedoms, as a public health norm.

    To continue with a clearly flawed agreement simply because of a previously set deadline, when no clear population benefit is articulated and no true urgency demonstrated, would therefore be a major step backward in international public health. Basic principles of proportionality, human agency, and community empowerment, essential for health and human rights outcomes, are missing or paid lip-service. The WHO clearly wishes to increase its funding and show it is ‘doing something,’ but must first articulate why the voluntary provisions of the current IHR are insufficient. It is hoped that by systematically reviewing some key clauses of the agreement here, it will become clear why a rethink of the whole approach is necessary. The full text is found below.

    The commentary below concentrates on selected draft provisions of the latest publicly available version of the draft agreement that seem to be unclear or potentially problematic. Much of the remaining text is essentially pointless as it reiterates vague intentions to be found in other documents or activities which countries normally undertake in the course of running health services, and have no place in a focused legally-binding international agreement.

    REVISED Draft of the negotiating text of the WHO Pandemic Agreement. 7th March, 2024

    Preamble

    Recognizing that the World Health Organization…is the directing and coordinating authority on international health work.

    This is inconsistent with a recent statement by the WHO DG that the WHO has no interest or intent to direct country health responses. To reiterate it here suggests that the DG is not representing the true position regarding the Agreement. “Directing authority” is however in line with the proposed IHR Amendments (and the WHO’s Constitution), under which countries will “undertake” ahead of time to follow the DG’s recommendations (which thereby become instructions). As the HR amendments make clear, this is intended to apply even to a perceived threat rather than actual harm.

    Recalling the constitution of the World Health Organization…highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.

    This statement recalls fundamental understandings of public health, and is of importance here as it raises the question of why the WHO did not strongly condemn prolonged school closures, workplace closures, and other impoverishing policies during the Covid-19 response. In 2019, WHO made clear that these dangers should prevent actions we now call ‘lockdowns’ from being imposed.

    Deeply concerned by the gross inequities at national and international levels that hindered timely and equitable access to medical and other Covid-19 pandemic-related products, and the serious shortcomings in pandemic preparedness.

    In terms of health equity (as distinct from commodity of ‘vaccine’ equity), inequity in the Covid-19 response was not in failing to provide a vaccine against former variants to immune, young people in low-income countries who were at far higher risk from endemic diseases, but in the disproportionate harm to them of uniformly-imposed NPIs that reduced current and future income and basic healthcare, as was noted by the WHO in 2019 Pandemic Influenza recommendations. The failure of the text to recognize this suggests that lessons from Covid-19 have not informed this draft Agreement. The WHO has not yet demonstrated how pandemic ‘preparedness,’ in the terms they use below, would have reduced impact, given that there is poor correlation between strictness or speed of response and eventual outcomes.

    Reiterating the need to work towards…an equitable approach to mitigate the risk that pandemics exacerbate existing inequities in access to health services,

    As above – in the past century, the issue of inequity has been most pronounced in pandemic response, rather than the impact of the virus itself (excluding the physiological variation in risk). Most recorded deaths from acute pandemics, since the Spanish flu, were during Covid-19, in which the virus hit mainly sick elderly, but response impacted working-age adults and children heavily and will continue to have effect, due to increased poverty and debt; reduced education and child marriage, in future generations.

    These have disproportionately affected lower-income people, and particularly women. The lack of recognition of this in this document, though they are recognized by the World Bank and UN agencies elsewhere, must raise real questions on whether this Agreement has been thoroughly thought through, and the process of development been sufficiently inclusive and objective.

    Chapter I. Introduction

    Article 1. Use of terms

    (i) “pathogen with pandemic potential” means any pathogen that has been identified to infect a human and that is: novel (not yet characterized) or known (including a variant of a known pathogen), potentially highly transmissible and/or highly virulent with the potential to cause a public health emergency of international concern.

    This provides a very wide scope to alter provisions. Any pathogen that can infect humans and is potentially highly transmissible or virulent, though yet uncharacterized means virtually any coronavirus, influenza virus, or a plethora of other relatively common pathogen groups. The IHR Amendments intend that the DG alone can make this call, over the advice of others, as occurred with monkeypox in 2022.

    (j) “persons in vulnerable situations” means individuals, groups or communities with a disproportionate increased risk of infection, severity, disease or mortality.

    This is a good definition – in Covid-19 context, would mean the sick elderly, and so is relevant to targeting a response.

    “Universal health coverage” means that all people have access to the full range of quality health services they need, when and where they need them, without financial hardship.

    While the general UHC concept is good, it is time a sensible (rather than patently silly) definition was adopted. Society cannot afford the full range of possible interventions and remedies for all, and clearly there is a scale of cost vs benefit that prioritizes certain ones over others. Sensible definitions make action more likely, and inaction harder to justify. One could argue that none should have the full range until all have good basic care, but clearly the earth will not support ‘the full range’ for 8 billion people.

    Article 2. Objective

    This Agreement is specifically for pandemics (a poorly defined term but essentially a pathogen that spreads rapidly across national borders). In contrast, the IHR amendments accompanying it are broader in scope – for any public health emergencies of international concern.

    Article 3. Principles

    2. the sovereign right of States to adopt, legislate and implement legislation

    The amendments to the IHR require States to undertake to follow WHO instructions ahead of time, before such instruction and context are known. These two documents must be understood, as noted later in the Agreement draft, as complementary.

    3. equity as the goal and outcome of pandemic prevention, preparedness and response, ensuring the absence of unfair, avoidable or remediable differences among groups of people.

    This definition of equity here needs clarification. In the pandemic context, the WHO emphasized commodity (vaccine) equity during the Covid-19 response. Elimination of differences implied equal access to Covid-19 vaccines in countries with large aging, obese highly vulnerable populations (e.g. the USA or Italy), and those with young populations at minimal risk and with far more pressing health priorities (e.g. Niger or Uganda).

    Alternatively, but equally damaging, equal access to different age groups within a country when the risk-benefit ratio is clearly greatly different. This promotes worse health outcomes by diverting resources from where they are most useful, as it ignores heterogeneity of risk. Again, an adult approach is required in international agreements, rather than feel-good sentences, if they are going to have a positive impact.

    5. …a more equitable and better prepared world to prevent, respond to and recover from pandemics

    As with ‘3’ above, this raises a fundamental problem: What if health equity demands that some populations divert resources to childhood nutrition and endemic diseases rather than the latest pandemic, as these are likely of far higher burden to many younger but lower-income populations? This would not be equity in the definition implied here, but would clearly lead to better and more equal health outcomes.

    The WHO must decide whether it is about uniform action, or minimizing poor health, as these are clearly very different. They are the difference between the WHO’s commodity equity, and true health equity.

    Chapter II. The world together equitably: achieving equity in, for and through pandemic prevention, preparedness and response

    Equity in health should imply a reasonably equal chance of overcoming or avoiding preventable sickness. The vast majority of sickness and death is due to either non-communicable diseases often related to lifestyle, such as obesity and type 2 diabetes mellitus, undernutrition in childhood, and endemic infectious diseases such as tuberculosis, malaria, and HIV/AIDS. Achieving health equity would primarily mean addressing these.

    In this chapter of the draft Pandemic Agreement, equity is used to imply equal access to specific health commodities, particularly vaccines, for intermittent health emergencies, although these exert a small fraction of the burden of other diseases. It is, specifically, commodity-equity, and not geared to equalizing overall health burden but to enabling centrally-coordinated homogenous responses to unusual events.

    Article 4. Pandemic prevention and surveillance

    2. The Parties shall undertake to cooperate:

    (b) in support of…initiatives aimed at preventing pandemics, in particular those that improve surveillance, early warning and risk assessment; .…and identify settings and activities presenting a risk of emergence and re-emergence of pathogens with pandemic potential.

    (c-h) [Paragraphs on water and sanitation, infection control, strengthening of biosafety, surveillance and prevention of vector-born diseases, and addressing antimicrobial resistance.]

    The WHO intends the Agreement to have force under international law. Therefore, countries are undertaking to put themselves under force of international law in regards to complying with the agreement’s stipulations.

    The provisions under this long article mostly cover general health stuff that countries try to do anyway. The difference will be that countries will be assessed on progress. Assessment can be fine if in context, less fine if it consists of entitled ‘experts’ from wealthy countries with little local knowledge or context. Perhaps such compliance is best left to national authorities, who are more in use with local needs and priorities. The justification for the international bureaucracy being built to support this, while fun for those involved, is unclear and will divert resources from actual health work.

    6. The Conference of the Parties may adopt, as necessary, guidelines, recommendations and standards, including in relation to pandemic prevention capacities, to support the implementation of this Article.

    Here and later, the COP is invoked as a vehicle to decide on what will actually be done. The rules are explained later (Articles 21-23). While allowing more time is sensible, it begs the question of why it is not better to wait and discuss what is needed in the current INB process, before committing to a legally-binding agreement. This current article says nothing not already covered by the IHR2005 or other ongoing programs.

    Article 5. One Health approach to pandemic prevention, preparedness and response

    Nothing specific or new in this article. It seems redundant (it is advocating a holistic approach mentioned elsewhere) and so presumably is just to get the term ‘One Health’ into the agreement. (One could ask, why bother?)

    Some mainstream definitions of One Health (e.g. Lancet) consider that it means non-human species are on a par with humans in terms of rights and importance. If this is meant here, clearly most Member States would disagree. So we may assume that it is just words to keep someone happy (a little childish in an international document, but the term ‘One Health’ has been trending, like ‘equity,’ as if the concept of holistic approaches to public health were new).

    Article 6. Preparedness, health system resilience and recovery

    2. Each Party commits…[to] :

    (a) routine and essential health services during pandemics with a focus on primary health care, routine immunization and mental health care, and with particular attention to persons in vulnerable situations

    (b) developing, strengthening and maintaining health infrastructure

    (c) developing post-pandemic health system recovery strategies

    (d) developing, strengthening and maintaining: health information systems

    This is good, and (a) seems to require avoidance of lockdowns (which inevitably cause the harms listed). Unfortunately other WHO documents lead one to assume this is not the intent…It does appear therefore that this is simply another list of fairly non-specific feel-good measures that have no useful place in a new legally-binding agreement, and which most countries are already undertaking.

    (e) promoting the use of social and behavioural sciences, risk communication and community engagement for pandemic prevention, preparedness and response.

    This requires clarification, as the use of behavioral science during the Covid-19 response involved deliberate inducement of fear to promote behaviors that people would not otherwise follow (e.g. Spi-B). It is essential here that the document clarifies how behavioral science should be used ethically in healthcare. Otherwise, this is also a quite meaningless provision.

    Article 7. Health and care workforce

    This long Article discusses health workforce, training, retention, non-discrimination, stigma, bias, adequate remuneration, and other standard provisions for workplaces. It is unclear why it is included in a legally binding pandemic agreement, except for:

    4. [The Parties]…shall invest in establishing, sustaining, coordinating and mobilizing a skilled and trained multidisciplinary global public health emergency workforce…Parties having established emergency health teams should inform WHO thereof and make best efforts to respond to requests for deployment…

    Emergency health teams established (within capacity etc.) – are something countries already do, when they have capacity. There is no reason to have this as a legally-binding instrument, and clearly no urgency to do so.

    Article 8. Preparedness monitoring and functional reviews

    1. The Parties shall, building on existing and relevant tools, develop and implement an inclusive, transparent, effective and efficient pandemic prevention, preparedness and response monitoring and evaluation system.

    2. Each Party shall assess, every five years, with technical support from the WHO Secretariat upon request, the functioning and readiness of, and gaps in, its pandemic prevention, preparedness and response capacity, based on the relevant tools and guidelines developed by WHO in partnership with relevant organizations at international, regional and sub-regional levels.

    Note that this is being required of countries that are already struggling to implement monitoring systems for major endemic diseases, including tuberculosis, malaria, HIV, and nutritional deficiencies. They will be legally bound to divert resources to pandemic prevention. While there is some overlap, it will inevitably divert resources from currently underfunded programs for diseases of far higher local burdens, and so (not theoretically, but inevitably) raise mortality. Poor countries are being required to put resources into problems deemed significant by richer countries.

    Article 9. Research and development

    Various general provisions about undertaking background research that countries are generally doing anyway, but with an ’emerging disease’ slant. Again, the INB fails to justify why this diversion of resources from researching greater disease burdens should occur in all countries (why not just those with excess resources?).

    Article 10. Sustainable and geographically diversified production

    Mostly non-binding but suggested cooperation on making pandemic-related products available, including support for manufacturing in “inter-pandemic times” (a fascinating rendering of ‘normal’), when they would only be viable through subsidies. Much of this is probably unimplementable, as it would not be practical to maintain facilities in most or all countries on stand-by for rare events, at cost of resources otherwise useful for other priorities. The desire to increase production in ‘developing’ countries will face major barriers and costs in terms of maintaining quality of production, particularly as many products will have limited use outside of rare outbreak situations.

    Article 11. Transfer of technology and know-how

    This article, always problematic for large pharmaceutical corporations sponsoring much WHO outbreak activities, is now watered down to weak requirements to ‘consider,’ promote,’ provide, within capabilities’ etc.

    Article 12. Access and benefit sharing

    This Article is intended to establish the WHO Pathogen Access and Benefit-Sharing System (PABS System). PABS is intended to “ensure rapid, systematic and timely access to biological materials of pathogens with pandemic potential and the genetic sequence data.” This system is of potential high relevance and needs to be interpreted in the context that SARS-CoV-2, the pathogen causing the recent Covid-19 outbreak, was highly likely to have escaped from a laboratory. PABS is intended to expand the laboratory storage, transport, and handling of such viruses, under the oversight of the WHO, an organization outside of national jurisdiction with no significant direct experience in handling biological materials.

    3. When a Party has access to a pathogen [it shall]:

    (a) share with WHO any pathogen sequence information as soon as it is available to the Party;

    (b) as soon as biological materials are available to the Party, provide the materials to one or more laboratories and/or biorepositories participating in WHO-coordinated laboratory networks (CLNs),

    Subsequent clauses state that benefits will be shared, and seek to prevent recipient laboratories from patenting materials received from other countries. This has been a major concern of low-and middle-income countries previously, who perceive that institutions in wealthy countries patent and benefit from materials derived from less-wealthy populations. It remains to be seen whether provisions here will be sufficient to address this.

    The article then becomes yet more concerning:

    6. WHO shall conclude legally binding standard PABS contracts with manufacturers to provide the following, taking into account the size, nature and capacities of the manufacturer:

    (a) annual monetary contributions to support the PABS System and relevant capacities in countries; the determination of the annual amount, use, and approach for monitoring and accountability, shall be finalized by the Parties;

    (b) real-time contributions of relevant diagnostics, therapeutics or vaccines produced by the manufacturer, 10% free of charge and 10% at not-for-profit prices during public health emergencies of international concern or pandemics, …

    It is clearly intended that the WHO becomes directly involved in setting up legally binding manufacturing contracts, despite the WHO being outside of national jurisdictional oversight, within the territories of Member States. The PABS system, and therefore its staff and dependent entities, are also to be supported in part by funds from the manufacturers whom they are supposed to be managing. The income of the organization will be dependent on maintaining positive relationships with these private entities in a similar way in which many national regulatory agencies are dependent upon funds from pharmaceutical companies whom their staff ostensibly regulate. In this case, the regulator will be even further removed from public oversight.

    The clause on 10% (why 10?) products being free of charge, and similar at cost, while ensuring lower-priced commodities irrespective of actual need (the outbreak may be confined to wealthy countries). The same entity, the WHO, will determine whether the triggering emergency exists, determine the response, and manage the contracts to provide the commodities, without direct jurisdictional oversight regarding the potential for corruption or conflict of interest. It is a remarkable system to suggest, irrespective of political or regulatory environment.

    8. The Parties shall cooperate…public financing of research and development, prepurchase agreements, or regulatory procedures, to encourage and facilitate as many manufacturers as possible to enter into standard PABS contracts as early as possible.

    The article envisions that public funding will be used to build the process, ensuring essentially no-risk private profit.

    10. To support operationalization of the PABS System, WHO shall…make such contracts public, while respecting commercial confidentiality.

    The public may know whom contracts are made with, but not all details of the contracts. There will therefore be no independent oversight of the clauses agreed between the WHO, a body outside of national jurisdiction and dependent of commercial companies for funding some of its work and salaries, and these same companies, on ‘needs’ that the WHO itself will have sole authority, under the proposed amendments to the IHR, to determine.

    The Article further states that the WHO shall use its own product regulatory system (prequalification) and Emergency Use Listing Procedure to open and stimulate markets for the manufacturers of these products.

    It is doubtful that any national government could make such an overall agreement, yet in May 2024 they will be voting to provide this to what is essentially a foreign, and partly privately financed, entity.

    Article 13. Supply chain and logistics

    The WHO will become convenor of a ‘Global Supply Chain and Logistics Network’ for commercially-produced products, to be supplied under WHO contracts when and where the WHO determines, whilst also having the role of ensuring safety of such products.

    Having mutual support coordinated between countries is good. Having this run by an organization that is significantly funded directly by those gaining from the sale of these same commodities seems reckless and counterintuitive. Few countries would allow this (or at least plan for it).

    For this to occur safely, the WHO would logically have to forgo all private investment, and greatly restrict national specified funding contributions. Otherwise, the conflicts of interest involved would destroy confidence in the system. There is no suggestion of such divestment from the WHO, but rather, as in Article 12, private sector dependency, directly tied to contracts, will increase.

    Article 13bis: National procurement- and distribution-related provisions

    While suffering the same (perhaps unavoidable) issues regarding commercial confidentiality, this alternate Article 13 seems far more appropriate, keeping commercial issues under national jurisdiction and avoiding the obvious conflict of interests that underpin funding for WHO activities and staffing.

    Article 14. Regulatory systems strengthening

    This entire Article reflects initiatives and programs already in place. Nothing here appears likely to add to current effort.

    Article 15. Liability and compensation management

    1. Each Party shall consider developing, as necessary and in accordance with applicable law, national strategies for managing liability in its territory related to pandemic vaccines…no-fault compensation mechanisms…

    2. The Parties…shall develop recommendations for the establishment and implementation of national, regional and/or global no-fault compensation mechanisms and strategies for managing liability during pandemic emergencies, including with regard to individuals that are in a humanitarian setting or vulnerable situations.

    This is quite remarkable, but also reflects some national legislation, in removing any fault or liability specifically from vaccine manufacturers, for harms done in pushing out vaccines to the public. During the Covid-19 response, genetic therapeutics being developed by BioNtech and Moderna were reclassified as vaccines, on the basis that an immune response is stimulated after they have modified intracellular biochemical pathways as a medicine normally does.

    This enabled specific trials normally required for carcinogenicity and teratogenicity to be bypassed, despite raised fetal abnormality rates in animal trials. It will enable the CEPI 100-day vaccine program, supported with private funding to support private mRNA vaccine manufacturers, to proceed without any risk to the manufacturer should there be subsequent public harm.

    Together with an earlier provision on public funding of research and manufacturing readiness, and the removal of former wording requiring intellectual property sharing in Article 11, this ensures vaccine manufacturers and their investors make profit in effective absence of risk.

    These entities are currently heavily invested in support for WHO, and were strongly aligned with the introduction of newly restrictive outbreak responses that emphasized and sometimes mandated their products during the Covid-19 outbreak.

    Article 16. International collaboration and cooperation

    A somewhat pointless article. It suggests that countries cooperate with each other and the WHO to implement the other agreements in the Agreement.

    Article 17. Whole-of-government and whole-of-society approaches

    A list of essentially motherhood provisions related to planning for a pandemic. However, countries will legally be required to maintain a ‘national coordination multisectoral body’ for PPPR. This will essentially be an added burden on budgets, and inevitably divert further resources from other priorities. Perhaps just strengthening current infectious disease and nutritional programs would be more impactful. (Nowhere in this Agreement is nutrition discussed (essential for resilience to pathogens) and minimal wording is included on sanitation and clean water (other major reasons for reduction in infectious disease mortality over past centuries).

    However, the ‘community ownership’ wording is interesting (“empower and enable community ownership of, and contribution to, community readiness for and resilience [for PPPR]”), as this directly contradicts much of the rest of the Agreement, including the centralization of control under the Conference of Parties, requirements for countries to allocate resources to pandemic preparedness over other community priorities, and the idea of inspecting and assessing adherence to the centralized requirements of the Agreement. Either much of the rest of the Agreement is redundant, or this wording is purely for appearance and not to be followed (and therefore should be removed).

    Article 18. Communication and public awareness

    1. Each Party shall promote timely access to credible and evidence-based information …with the aim of countering and addressing misinformation or disinformation…

    2. The Parties shall, as appropriate, promote and/or conduct research and inform policies on factors that hinder or strengthen adherence to public health and social measures in a pandemic, as well as trust in science and public health institutions and agencies.

    The key word is as appropriate, given that many agencies, including the WHO, have overseen or aided policies during the Covid-19 response that have greatly increased poverty, child marriage, teenage pregnancy, and education loss.

    As the WHO has been shown to be significantly misrepresenting pandemic risk in the process of advocating for this Agreement and related instruments, its own communications would also fall outside the provision here related to evidence-based information, and fall within normal understandings of misinformation. It could not therefore be an arbiter of correctness of information here, so the Article is not implementable. Rewritten to recommend accurate evidence-based information being promoted, it would make good sense, but this is not an issue requiring a legally binding international agreement.

    Article 19. Implementation and support

    3. The WHO Secretariat…organize the technical and financial assistance necessary to address such gaps and needs in implementing the commitments agreed upon under the Pandemic Agreement and the International Health Regulations (2005).

    As the WHO is dependent on donor support, its ability to address gaps in funding within Member States is clearly not something it can guarantee. The purpose of this article is unclear, repeating in paragraphs 1 and 2 the earlier intent for countries to generally support each other.

    Article 20. Sustainable financing

    1. The Parties commit to working together…In this regard, each Party, within the means and resources at its disposal, shall:

    (a) prioritize and maintain or increase, as necessary, domestic funding for pandemic prevention, preparedness and response, without undermining other domestic public health priorities including for: (i) strengthening and sustaining capacities for the prevention, preparedness and response to health emergencies and pandemics, in particular the core capacities of the International Health Regulations (2005);…

    This is silly wording, as countries obviously have to prioritize within budgets, so that moving funds to one area means removing from another. The essence of public health policy is weighing and making such decisions; this reality seems to be ignored here through wishful thinking. (a) is clearly redundant, as the IHR (2005) already exists and countries have agreed to support it.

    3. A Coordinating Financial Mechanism (the “Mechanism”) is hereby established to support the implementation of both the WHO Pandemic Agreement and the International Health Regulations (2005)

    This will be in parallel to the Pandemic Fund recently commenced by the World Bank – an issue not lost on INB delegates and so likely to change here in the final version. It will also be additive to the Global Fund to fight AIDS, tuberculosis, and malaria, and other health financing mechanisms, and so require another parallel international bureaucracy, presumably based in Geneva.

    It is intended to have its own capacity to “conduct relevant analyses on needs and gaps, in addition to tracking cooperation efforts,” so it will not be a small undertaking.

    Chapter III. Institutional and final provisions

    Article 21. Conference of the Parties

    1. A Conference of the Parties is hereby established.

    2. The Conference of the Parties shall keep under regular review, every three years, the implementation of the WHO Pandemic Agreement and take the decisions necessary to promote its effective implementation.

    This sets up the governing body to oversee this Agreement (another body requiring a secretariat and support). It is intended to meet within a year of the Agreement coming into force, and then set its own rules on meeting thereafter. It is likely that many provisions outlined in this draft of the Agreement will be deferred to the COP for further discussion.

    Articles 22 – 37

    These articles cover the functioning of the Conference of Parties (COP) and various administrative issues.

    Of note, ‘block votes’ will be allowed from regional bodies (e.g. the EU).

    The WHO will provide the secretariat.

    Under Article 24 is noted:

    3. Nothing in the WHO Pandemic Agreement shall be interpreted as providing the Secretariat of the World Health Organization, including the WHO Director-General, any authority to direct, order, alter or otherwise prescribe the domestic laws or policies of any Party, or to mandate or otherwise impose any requirements that Parties take specific actions, such as ban or accept travellers, impose vaccination mandates or therapeutic or diagnostic measures, or implement lockdowns.

    These provisions are explicitly stated in the proposed amendments to the IHR, to be considered alongside this agreement. Article 26 notes that the IHR is to be interpreted as compatible, thereby confirming that the IHR provisions including border closures and limits on freedom of movement, mandated vaccination, and other lockdown measures are not negated by this statement.

    As Article 26 states: “The Parties recognize that the WHO Pandemic Agreement and the International Health Regulations should be interpreted so as to be compatible.”

    Some would consider this subterfuge – The Director-General recently labeled as liars those who claimed the Agreement included these powers, whilst failing to acknowledge the accompanying IHR amendments. The WHO could do better in avoiding misleading messaging, especially when this involves denigration of the public.

    Article 32 (Withdrawal) requires that, once adopted, Parties cannot withdraw for a total of 3 years (giving notice after a minimum of 2 years). Financial obligations undertaken under the agreement continue beyond that time.

    Finally, the Agreement will come into force, assuming a two-thirds majority in the WHA is achieved (Article 19, WHO Constitution), 30 days after the fortieth country has ratified it.

    Further reading:

    WHO Pandemic Agreement Intergovernmental Negotiating Board website:

    https://inb.who.int/

    International Health Regulations Working Group website:

    https://apps.who.int/gb/wgihr/index.html

    On background to the WHO texts:

    Amendments to WHO’s International Health Regulations: An Annotated Guide
    An Unofficial Q&A on International Health Regulations
    On urgency and burden of pandemics:

    https://essl.leeds.ac.uk/downloads/download/228/rational-policy-over-panic

    Disease X and Davos: This is Not the Way to Evaluate and Formulate Public Health Policy
    Before Preparing for Pandemics, We Need Better Evidence of Risk
    Revised Draft of the negotiating text of the WHO Pandemic Agreement:

    Published under a Creative Commons Attribution 4.0 International License
    For reprints, please set the canonical link back to the original Brownstone Institute Article and Author.

    Authors

    David Bell
    David Bell, Senior Scholar at Brownstone Institute, is a public health physician and biotech consultant in global health. He is a former medical officer and scientist at the World Health Organization (WHO), Programme Head for malaria and febrile diseases at the Foundation for Innovative New Diagnostics (FIND) in Geneva, Switzerland, and Director of Global Health Technologies at Intellectual Ventures Global Good Fund in Bellevue, WA, USA.

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    Thi Thuy Van Dinh
    Dr. Thi Thuy Van Dinh (LLM, PhD) worked on international law in the United Nations Office on Drugs and Crime and the Office of the High Commissioner for Human Rights. Subsequently, she managed multilateral organization partnerships for Intellectual Ventures Global Good Fund and led environmental health technology development efforts for low-resource settings.

    View all posts
    Your financial backing of Brownstone Institute goes to support writers, lawyers, scientists, economists, and other people of courage who have been professionally purged and displaced during the upheaval of our times. You can help get the truth out through their ongoing work.

    https://brownstone.org/articles/the-who-pandemic-agreement-a-guide/

    https://www.minds.com/donshafi911/blog/the-who-pandemic-agreement-a-guide-1621719398509187077
    The WHO Pandemic Agreement: A Guide By David Bell, Thi Thuy Van Dinh March 22, 2024 Government, Society 30 minute read The World Health Organization (WHO) and its 194 Member States have been engaged for over two years in the development of two ‘instruments’ or agreements with the intent of radically changing the way pandemics and other health emergencies are managed. One, consisting of draft amendments to the existing International health Regulations (IHR), seeks to change the current IHR non-binding recommendations into requirements or binding recommendations, by having countries “undertake” to implement those given by the WHO in future declared health emergencies. It covers all ‘public health emergencies of international concern’ (PHEIC), with a single person, the WHO Director-General (DG) determining what a PHEIC is, where it extends, and when it ends. It specifies mandated vaccines, border closures, and other directives understood as lockdowns among the requirements the DG can impose. It is discussed further elsewhere and still under negotiation in Geneva. A second document, previously known as the (draft) Pandemic Treaty, then Pandemic Accord, and more recently the Pandemic Agreement, seeks to specify governance, supply chains, and various other interventions aimed at preventing, preparing for, and responding to, pandemics (pandemic prevention, preparedness and response – PPPR). It is currently being negotiated by the Intergovernmental Negotiating Body (INB). Both texts will be subject to a vote at the May 2024 World Health Assembly (WHA) in Geneva, Switzerland. These votes are intended, by those promoting these projects, to bring governance of future multi-country healthcare emergencies (or threats thereof) under the WHO umbrella. The latest version of the draft Pandemic Agreement (here forth the ‘Agreement’) was released on 7th March 2024. However, it is still being negotiated by various committees comprising representatives of Member States and other interested entities. It has been through multiple iterations over two years, and looks like it. With the teeth of the pandemic response proposals in the IHR, the Agreement looks increasingly irrelevant, or at least unsure of its purpose, picking up bits and pieces in a half-hearted way that the IHR amendments do not, or cannot, include. However, as discussed below, it is far from irrelevant. Historical Perspective These aim to increase the centralization of decision-making within the WHO as the “directing and coordinating authority.” This terminology comes from the WHO’s 1946 Constitution, developed in the aftermath of the Second World War as the world faced the outcomes of European fascism and the similar approaches widely imposed through colonialist regimes. The WHO would support emerging countries, with rapidly expanding and poorly resourced populations struggling under high disease burdens, and coordinate some areas of international support as these sovereign countries requested it. The emphasis of action was on coordinating rather than directing. In the 80 years prior to the WHO’s existence, international public health had grown within a more directive mindset, with a series of meetings by colonial and slave-owning powers from 1851 to manage pandemics, culminating in the inauguration of the Office Internationale d’Hygiene Publique in Paris in 1907, and later the League of Nations Health Office. World powers imposed health dictates on those less powerful, in other parts of the world and increasingly on their own population through the eugenics movement and similar approaches. Public health would direct, for the greater good, as a tool of those who wish to direct the lives of others. The WHO, governed by the WHA, was to be very different. Newly independent States and their former colonial masters were ostensibly on an equal footing within the WHA (one country – one vote), and the WHO’s work overall was to be an example of how human rights could dominate the way society works. The model for international public health, as exemplified in the Declaration of Alma Ata in 1978, was to be horizontal rather than vertical, with communities and countries in the driving seat. With the evolution of the WHO in recent decades from a core funding model (countries give money, the WHO decides under the WHA guidance how to spend it) to a model based on specified funding (funders, both public and increasingly private, instruct the WHO on how to spend it), the WHO has inevitably changed to become a public-private partnership required to serve the interests of funders rather than populations. As most funding comes from a few countries with major Pharma industrial bases, or private investors and corporations in the same industry, the WHO has been required to emphasize the use of pharmaceuticals and downplay evidence and knowledge where these clash (if it wants to keep all its staff funded). It is helpful to view the draft Agreement, and the IHR amendments, in this context. Why May 2024? The WHO, together with the World Bank, G20, and other institutions have been emphasizing the urgency of putting the new pandemic instruments in place earnestly, before the ‘next pandemic.’ This is based on claims that the world was unprepared for Covid-19, and that the economic and health harm would be somehow avoidable if we had these agreements in place. They emphasize, contrary to evidence that Covid-19 virus (SARS-CoV-2) origins involve laboratory manipulation, that the main threats we face are natural, and that these are increasing exponentially and present an “existential” threat to humanity. The data on which the WHO, the World Bank, and G20 base these claims demonstrates the contrary, with reported natural outbreaks having increased as detection technologies have developed, but reducing in mortality rate, and in numbers, over the past 10 to 20 years.. A paper cited by the World Bank to justify urgency and quoted as suggesting a 3x increase in risk in the coming decade actually suggests that a Covid-19-like event would occur roughly every 129 years, and a Spanish-flu repetition every 292 to 877 years. Such predictions are unable to take into account the rapidly changing nature of medicine and improved sanitation and nutrition (most deaths from Spanish flu would not have occurred if modern antibiotics had been available), and so may still overestimate risk. Similarly, the WHO’s own priority disease list for new outbreaks only includes two diseases of proven natural origin that have over 1,000 historical deaths attributed to them. It is well demonstrated that the risk and expected burden of pandemics is misrepresented by major international agencies in current discussions. The urgency for May 2024 is clearly therefore inadequately supported, firstly because neither the WHO nor others have demonstrated how the harms accrued through Covid-19 would be reduced through the measures proposed, and secondly because the burden and risk is misrepresented. In this context, the state of the Agreement is clearly not where it should be as a draft international legally binding agreement intended to impose considerable financial and other obligations on States and populations. This is particularly problematic as the proposed expenditure; the proposed budget is over $31 billion per year, with over $10 billion more on other One Health activities. Much of this will have to be diverted from addressing other diseases burdens that impose far greater burden. This trade-off, essential to understand in public health policy development, has not yet been clearly addressed by the WHO. The WHO DG stated recently that the WHO does not want the power to impose vaccine mandates or lockdowns on anyone, and does not want this. This begs the question of why either of the current WHO pandemic instruments is being proposed, both as legally binding documents. The current IHR (2005) already sets out such approaches as recommendations the DG can make, and there is nothing non-mandatory that countries cannot do now without pushing new treaty-like mechanisms through a vote in Geneva. Based on the DG’s claims, they are essentially redundant, and what new non-mandatory clauses they contain, as set out below, are certainly not urgent. Clauses that are mandatory (Member States “shall”) must be considered within national decision-making contexts and appear against the WHO’s stated intent. Common sense would suggest that the Agreement, and the accompanying IHR amendments, be properly thought through before Member States commit. The WHO has already abandoned the legal requirement for a 4-month review time for the IHR amendments (Article 55.2 IHR), which are also still under negotiation just 2 months before the WHA deadline. The Agreement should also have at least such a period for States to properly consider whether to agree – treaties normally take many years to develop and negotiate and no valid arguments have been put forward as to why these should be different. The Covid-19 response resulted in an unprecedented transfer of wealth from those of lower income to the very wealthy few, completely contrary to the way in which the WHO was intended to affect human society. A considerable portion of these pandemic profits went to current sponsors of the WHO, and these same corporate entities and investors are set to further benefit from the new pandemic agreements. As written, the Pandemic Agreement risks entrenching such centralization and profit-taking, and the accompanying unprecedented restrictions on human rights and freedoms, as a public health norm. To continue with a clearly flawed agreement simply because of a previously set deadline, when no clear population benefit is articulated and no true urgency demonstrated, would therefore be a major step backward in international public health. Basic principles of proportionality, human agency, and community empowerment, essential for health and human rights outcomes, are missing or paid lip-service. The WHO clearly wishes to increase its funding and show it is ‘doing something,’ but must first articulate why the voluntary provisions of the current IHR are insufficient. It is hoped that by systematically reviewing some key clauses of the agreement here, it will become clear why a rethink of the whole approach is necessary. The full text is found below. The commentary below concentrates on selected draft provisions of the latest publicly available version of the draft agreement that seem to be unclear or potentially problematic. Much of the remaining text is essentially pointless as it reiterates vague intentions to be found in other documents or activities which countries normally undertake in the course of running health services, and have no place in a focused legally-binding international agreement. REVISED Draft of the negotiating text of the WHO Pandemic Agreement. 7th March, 2024 Preamble Recognizing that the World Health Organization…is the directing and coordinating authority on international health work. This is inconsistent with a recent statement by the WHO DG that the WHO has no interest or intent to direct country health responses. To reiterate it here suggests that the DG is not representing the true position regarding the Agreement. “Directing authority” is however in line with the proposed IHR Amendments (and the WHO’s Constitution), under which countries will “undertake” ahead of time to follow the DG’s recommendations (which thereby become instructions). As the HR amendments make clear, this is intended to apply even to a perceived threat rather than actual harm. Recalling the constitution of the World Health Organization…highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition. This statement recalls fundamental understandings of public health, and is of importance here as it raises the question of why the WHO did not strongly condemn prolonged school closures, workplace closures, and other impoverishing policies during the Covid-19 response. In 2019, WHO made clear that these dangers should prevent actions we now call ‘lockdowns’ from being imposed. Deeply concerned by the gross inequities at national and international levels that hindered timely and equitable access to medical and other Covid-19 pandemic-related products, and the serious shortcomings in pandemic preparedness. In terms of health equity (as distinct from commodity of ‘vaccine’ equity), inequity in the Covid-19 response was not in failing to provide a vaccine against former variants to immune, young people in low-income countries who were at far higher risk from endemic diseases, but in the disproportionate harm to them of uniformly-imposed NPIs that reduced current and future income and basic healthcare, as was noted by the WHO in 2019 Pandemic Influenza recommendations. The failure of the text to recognize this suggests that lessons from Covid-19 have not informed this draft Agreement. The WHO has not yet demonstrated how pandemic ‘preparedness,’ in the terms they use below, would have reduced impact, given that there is poor correlation between strictness or speed of response and eventual outcomes. Reiterating the need to work towards…an equitable approach to mitigate the risk that pandemics exacerbate existing inequities in access to health services, As above – in the past century, the issue of inequity has been most pronounced in pandemic response, rather than the impact of the virus itself (excluding the physiological variation in risk). Most recorded deaths from acute pandemics, since the Spanish flu, were during Covid-19, in which the virus hit mainly sick elderly, but response impacted working-age adults and children heavily and will continue to have effect, due to increased poverty and debt; reduced education and child marriage, in future generations. These have disproportionately affected lower-income people, and particularly women. The lack of recognition of this in this document, though they are recognized by the World Bank and UN agencies elsewhere, must raise real questions on whether this Agreement has been thoroughly thought through, and the process of development been sufficiently inclusive and objective. Chapter I. Introduction Article 1. Use of terms (i) “pathogen with pandemic potential” means any pathogen that has been identified to infect a human and that is: novel (not yet characterized) or known (including a variant of a known pathogen), potentially highly transmissible and/or highly virulent with the potential to cause a public health emergency of international concern. This provides a very wide scope to alter provisions. Any pathogen that can infect humans and is potentially highly transmissible or virulent, though yet uncharacterized means virtually any coronavirus, influenza virus, or a plethora of other relatively common pathogen groups. The IHR Amendments intend that the DG alone can make this call, over the advice of others, as occurred with monkeypox in 2022. (j) “persons in vulnerable situations” means individuals, groups or communities with a disproportionate increased risk of infection, severity, disease or mortality. This is a good definition – in Covid-19 context, would mean the sick elderly, and so is relevant to targeting a response. “Universal health coverage” means that all people have access to the full range of quality health services they need, when and where they need them, without financial hardship. While the general UHC concept is good, it is time a sensible (rather than patently silly) definition was adopted. Society cannot afford the full range of possible interventions and remedies for all, and clearly there is a scale of cost vs benefit that prioritizes certain ones over others. Sensible definitions make action more likely, and inaction harder to justify. One could argue that none should have the full range until all have good basic care, but clearly the earth will not support ‘the full range’ for 8 billion people. Article 2. Objective This Agreement is specifically for pandemics (a poorly defined term but essentially a pathogen that spreads rapidly across national borders). In contrast, the IHR amendments accompanying it are broader in scope – for any public health emergencies of international concern. Article 3. Principles 2. the sovereign right of States to adopt, legislate and implement legislation The amendments to the IHR require States to undertake to follow WHO instructions ahead of time, before such instruction and context are known. These two documents must be understood, as noted later in the Agreement draft, as complementary. 3. equity as the goal and outcome of pandemic prevention, preparedness and response, ensuring the absence of unfair, avoidable or remediable differences among groups of people. This definition of equity here needs clarification. In the pandemic context, the WHO emphasized commodity (vaccine) equity during the Covid-19 response. Elimination of differences implied equal access to Covid-19 vaccines in countries with large aging, obese highly vulnerable populations (e.g. the USA or Italy), and those with young populations at minimal risk and with far more pressing health priorities (e.g. Niger or Uganda). Alternatively, but equally damaging, equal access to different age groups within a country when the risk-benefit ratio is clearly greatly different. This promotes worse health outcomes by diverting resources from where they are most useful, as it ignores heterogeneity of risk. Again, an adult approach is required in international agreements, rather than feel-good sentences, if they are going to have a positive impact. 5. …a more equitable and better prepared world to prevent, respond to and recover from pandemics As with ‘3’ above, this raises a fundamental problem: What if health equity demands that some populations divert resources to childhood nutrition and endemic diseases rather than the latest pandemic, as these are likely of far higher burden to many younger but lower-income populations? This would not be equity in the definition implied here, but would clearly lead to better and more equal health outcomes. The WHO must decide whether it is about uniform action, or minimizing poor health, as these are clearly very different. They are the difference between the WHO’s commodity equity, and true health equity. Chapter II. The world together equitably: achieving equity in, for and through pandemic prevention, preparedness and response Equity in health should imply a reasonably equal chance of overcoming or avoiding preventable sickness. The vast majority of sickness and death is due to either non-communicable diseases often related to lifestyle, such as obesity and type 2 diabetes mellitus, undernutrition in childhood, and endemic infectious diseases such as tuberculosis, malaria, and HIV/AIDS. Achieving health equity would primarily mean addressing these. In this chapter of the draft Pandemic Agreement, equity is used to imply equal access to specific health commodities, particularly vaccines, for intermittent health emergencies, although these exert a small fraction of the burden of other diseases. It is, specifically, commodity-equity, and not geared to equalizing overall health burden but to enabling centrally-coordinated homogenous responses to unusual events. Article 4. Pandemic prevention and surveillance 2. The Parties shall undertake to cooperate: (b) in support of…initiatives aimed at preventing pandemics, in particular those that improve surveillance, early warning and risk assessment; .…and identify settings and activities presenting a risk of emergence and re-emergence of pathogens with pandemic potential. (c-h) [Paragraphs on water and sanitation, infection control, strengthening of biosafety, surveillance and prevention of vector-born diseases, and addressing antimicrobial resistance.] The WHO intends the Agreement to have force under international law. Therefore, countries are undertaking to put themselves under force of international law in regards to complying with the agreement’s stipulations. The provisions under this long article mostly cover general health stuff that countries try to do anyway. The difference will be that countries will be assessed on progress. Assessment can be fine if in context, less fine if it consists of entitled ‘experts’ from wealthy countries with little local knowledge or context. Perhaps such compliance is best left to national authorities, who are more in use with local needs and priorities. The justification for the international bureaucracy being built to support this, while fun for those involved, is unclear and will divert resources from actual health work. 6. The Conference of the Parties may adopt, as necessary, guidelines, recommendations and standards, including in relation to pandemic prevention capacities, to support the implementation of this Article. Here and later, the COP is invoked as a vehicle to decide on what will actually be done. The rules are explained later (Articles 21-23). While allowing more time is sensible, it begs the question of why it is not better to wait and discuss what is needed in the current INB process, before committing to a legally-binding agreement. This current article says nothing not already covered by the IHR2005 or other ongoing programs. Article 5. One Health approach to pandemic prevention, preparedness and response Nothing specific or new in this article. It seems redundant (it is advocating a holistic approach mentioned elsewhere) and so presumably is just to get the term ‘One Health’ into the agreement. (One could ask, why bother?) Some mainstream definitions of One Health (e.g. Lancet) consider that it means non-human species are on a par with humans in terms of rights and importance. If this is meant here, clearly most Member States would disagree. So we may assume that it is just words to keep someone happy (a little childish in an international document, but the term ‘One Health’ has been trending, like ‘equity,’ as if the concept of holistic approaches to public health were new). Article 6. Preparedness, health system resilience and recovery 2. Each Party commits…[to] : (a) routine and essential health services during pandemics with a focus on primary health care, routine immunization and mental health care, and with particular attention to persons in vulnerable situations (b) developing, strengthening and maintaining health infrastructure (c) developing post-pandemic health system recovery strategies (d) developing, strengthening and maintaining: health information systems This is good, and (a) seems to require avoidance of lockdowns (which inevitably cause the harms listed). Unfortunately other WHO documents lead one to assume this is not the intent…It does appear therefore that this is simply another list of fairly non-specific feel-good measures that have no useful place in a new legally-binding agreement, and which most countries are already undertaking. (e) promoting the use of social and behavioural sciences, risk communication and community engagement for pandemic prevention, preparedness and response. This requires clarification, as the use of behavioral science during the Covid-19 response involved deliberate inducement of fear to promote behaviors that people would not otherwise follow (e.g. Spi-B). It is essential here that the document clarifies how behavioral science should be used ethically in healthcare. Otherwise, this is also a quite meaningless provision. Article 7. Health and care workforce This long Article discusses health workforce, training, retention, non-discrimination, stigma, bias, adequate remuneration, and other standard provisions for workplaces. It is unclear why it is included in a legally binding pandemic agreement, except for: 4. [The Parties]…shall invest in establishing, sustaining, coordinating and mobilizing a skilled and trained multidisciplinary global public health emergency workforce…Parties having established emergency health teams should inform WHO thereof and make best efforts to respond to requests for deployment… Emergency health teams established (within capacity etc.) – are something countries already do, when they have capacity. There is no reason to have this as a legally-binding instrument, and clearly no urgency to do so. Article 8. Preparedness monitoring and functional reviews 1. The Parties shall, building on existing and relevant tools, develop and implement an inclusive, transparent, effective and efficient pandemic prevention, preparedness and response monitoring and evaluation system. 2. Each Party shall assess, every five years, with technical support from the WHO Secretariat upon request, the functioning and readiness of, and gaps in, its pandemic prevention, preparedness and response capacity, based on the relevant tools and guidelines developed by WHO in partnership with relevant organizations at international, regional and sub-regional levels. Note that this is being required of countries that are already struggling to implement monitoring systems for major endemic diseases, including tuberculosis, malaria, HIV, and nutritional deficiencies. They will be legally bound to divert resources to pandemic prevention. While there is some overlap, it will inevitably divert resources from currently underfunded programs for diseases of far higher local burdens, and so (not theoretically, but inevitably) raise mortality. Poor countries are being required to put resources into problems deemed significant by richer countries. Article 9. Research and development Various general provisions about undertaking background research that countries are generally doing anyway, but with an ’emerging disease’ slant. Again, the INB fails to justify why this diversion of resources from researching greater disease burdens should occur in all countries (why not just those with excess resources?). Article 10. Sustainable and geographically diversified production Mostly non-binding but suggested cooperation on making pandemic-related products available, including support for manufacturing in “inter-pandemic times” (a fascinating rendering of ‘normal’), when they would only be viable through subsidies. Much of this is probably unimplementable, as it would not be practical to maintain facilities in most or all countries on stand-by for rare events, at cost of resources otherwise useful for other priorities. The desire to increase production in ‘developing’ countries will face major barriers and costs in terms of maintaining quality of production, particularly as many products will have limited use outside of rare outbreak situations. Article 11. Transfer of technology and know-how This article, always problematic for large pharmaceutical corporations sponsoring much WHO outbreak activities, is now watered down to weak requirements to ‘consider,’ promote,’ provide, within capabilities’ etc. Article 12. Access and benefit sharing This Article is intended to establish the WHO Pathogen Access and Benefit-Sharing System (PABS System). PABS is intended to “ensure rapid, systematic and timely access to biological materials of pathogens with pandemic potential and the genetic sequence data.” This system is of potential high relevance and needs to be interpreted in the context that SARS-CoV-2, the pathogen causing the recent Covid-19 outbreak, was highly likely to have escaped from a laboratory. PABS is intended to expand the laboratory storage, transport, and handling of such viruses, under the oversight of the WHO, an organization outside of national jurisdiction with no significant direct experience in handling biological materials. 3. When a Party has access to a pathogen [it shall]: (a) share with WHO any pathogen sequence information as soon as it is available to the Party; (b) as soon as biological materials are available to the Party, provide the materials to one or more laboratories and/or biorepositories participating in WHO-coordinated laboratory networks (CLNs), Subsequent clauses state that benefits will be shared, and seek to prevent recipient laboratories from patenting materials received from other countries. This has been a major concern of low-and middle-income countries previously, who perceive that institutions in wealthy countries patent and benefit from materials derived from less-wealthy populations. It remains to be seen whether provisions here will be sufficient to address this. The article then becomes yet more concerning: 6. WHO shall conclude legally binding standard PABS contracts with manufacturers to provide the following, taking into account the size, nature and capacities of the manufacturer: (a) annual monetary contributions to support the PABS System and relevant capacities in countries; the determination of the annual amount, use, and approach for monitoring and accountability, shall be finalized by the Parties; (b) real-time contributions of relevant diagnostics, therapeutics or vaccines produced by the manufacturer, 10% free of charge and 10% at not-for-profit prices during public health emergencies of international concern or pandemics, … It is clearly intended that the WHO becomes directly involved in setting up legally binding manufacturing contracts, despite the WHO being outside of national jurisdictional oversight, within the territories of Member States. The PABS system, and therefore its staff and dependent entities, are also to be supported in part by funds from the manufacturers whom they are supposed to be managing. The income of the organization will be dependent on maintaining positive relationships with these private entities in a similar way in which many national regulatory agencies are dependent upon funds from pharmaceutical companies whom their staff ostensibly regulate. In this case, the regulator will be even further removed from public oversight. The clause on 10% (why 10?) products being free of charge, and similar at cost, while ensuring lower-priced commodities irrespective of actual need (the outbreak may be confined to wealthy countries). The same entity, the WHO, will determine whether the triggering emergency exists, determine the response, and manage the contracts to provide the commodities, without direct jurisdictional oversight regarding the potential for corruption or conflict of interest. It is a remarkable system to suggest, irrespective of political or regulatory environment. 8. The Parties shall cooperate…public financing of research and development, prepurchase agreements, or regulatory procedures, to encourage and facilitate as many manufacturers as possible to enter into standard PABS contracts as early as possible. The article envisions that public funding will be used to build the process, ensuring essentially no-risk private profit. 10. To support operationalization of the PABS System, WHO shall…make such contracts public, while respecting commercial confidentiality. The public may know whom contracts are made with, but not all details of the contracts. There will therefore be no independent oversight of the clauses agreed between the WHO, a body outside of national jurisdiction and dependent of commercial companies for funding some of its work and salaries, and these same companies, on ‘needs’ that the WHO itself will have sole authority, under the proposed amendments to the IHR, to determine. The Article further states that the WHO shall use its own product regulatory system (prequalification) and Emergency Use Listing Procedure to open and stimulate markets for the manufacturers of these products. It is doubtful that any national government could make such an overall agreement, yet in May 2024 they will be voting to provide this to what is essentially a foreign, and partly privately financed, entity. Article 13. Supply chain and logistics The WHO will become convenor of a ‘Global Supply Chain and Logistics Network’ for commercially-produced products, to be supplied under WHO contracts when and where the WHO determines, whilst also having the role of ensuring safety of such products. Having mutual support coordinated between countries is good. Having this run by an organization that is significantly funded directly by those gaining from the sale of these same commodities seems reckless and counterintuitive. Few countries would allow this (or at least plan for it). For this to occur safely, the WHO would logically have to forgo all private investment, and greatly restrict national specified funding contributions. Otherwise, the conflicts of interest involved would destroy confidence in the system. There is no suggestion of such divestment from the WHO, but rather, as in Article 12, private sector dependency, directly tied to contracts, will increase. Article 13bis: National procurement- and distribution-related provisions While suffering the same (perhaps unavoidable) issues regarding commercial confidentiality, this alternate Article 13 seems far more appropriate, keeping commercial issues under national jurisdiction and avoiding the obvious conflict of interests that underpin funding for WHO activities and staffing. Article 14. Regulatory systems strengthening This entire Article reflects initiatives and programs already in place. Nothing here appears likely to add to current effort. Article 15. Liability and compensation management 1. Each Party shall consider developing, as necessary and in accordance with applicable law, national strategies for managing liability in its territory related to pandemic vaccines…no-fault compensation mechanisms… 2. The Parties…shall develop recommendations for the establishment and implementation of national, regional and/or global no-fault compensation mechanisms and strategies for managing liability during pandemic emergencies, including with regard to individuals that are in a humanitarian setting or vulnerable situations. This is quite remarkable, but also reflects some national legislation, in removing any fault or liability specifically from vaccine manufacturers, for harms done in pushing out vaccines to the public. During the Covid-19 response, genetic therapeutics being developed by BioNtech and Moderna were reclassified as vaccines, on the basis that an immune response is stimulated after they have modified intracellular biochemical pathways as a medicine normally does. This enabled specific trials normally required for carcinogenicity and teratogenicity to be bypassed, despite raised fetal abnormality rates in animal trials. It will enable the CEPI 100-day vaccine program, supported with private funding to support private mRNA vaccine manufacturers, to proceed without any risk to the manufacturer should there be subsequent public harm. Together with an earlier provision on public funding of research and manufacturing readiness, and the removal of former wording requiring intellectual property sharing in Article 11, this ensures vaccine manufacturers and their investors make profit in effective absence of risk. These entities are currently heavily invested in support for WHO, and were strongly aligned with the introduction of newly restrictive outbreak responses that emphasized and sometimes mandated their products during the Covid-19 outbreak. Article 16. International collaboration and cooperation A somewhat pointless article. It suggests that countries cooperate with each other and the WHO to implement the other agreements in the Agreement. Article 17. Whole-of-government and whole-of-society approaches A list of essentially motherhood provisions related to planning for a pandemic. However, countries will legally be required to maintain a ‘national coordination multisectoral body’ for PPPR. This will essentially be an added burden on budgets, and inevitably divert further resources from other priorities. Perhaps just strengthening current infectious disease and nutritional programs would be more impactful. (Nowhere in this Agreement is nutrition discussed (essential for resilience to pathogens) and minimal wording is included on sanitation and clean water (other major reasons for reduction in infectious disease mortality over past centuries). However, the ‘community ownership’ wording is interesting (“empower and enable community ownership of, and contribution to, community readiness for and resilience [for PPPR]”), as this directly contradicts much of the rest of the Agreement, including the centralization of control under the Conference of Parties, requirements for countries to allocate resources to pandemic preparedness over other community priorities, and the idea of inspecting and assessing adherence to the centralized requirements of the Agreement. Either much of the rest of the Agreement is redundant, or this wording is purely for appearance and not to be followed (and therefore should be removed). Article 18. Communication and public awareness 1. Each Party shall promote timely access to credible and evidence-based information …with the aim of countering and addressing misinformation or disinformation… 2. The Parties shall, as appropriate, promote and/or conduct research and inform policies on factors that hinder or strengthen adherence to public health and social measures in a pandemic, as well as trust in science and public health institutions and agencies. The key word is as appropriate, given that many agencies, including the WHO, have overseen or aided policies during the Covid-19 response that have greatly increased poverty, child marriage, teenage pregnancy, and education loss. As the WHO has been shown to be significantly misrepresenting pandemic risk in the process of advocating for this Agreement and related instruments, its own communications would also fall outside the provision here related to evidence-based information, and fall within normal understandings of misinformation. It could not therefore be an arbiter of correctness of information here, so the Article is not implementable. Rewritten to recommend accurate evidence-based information being promoted, it would make good sense, but this is not an issue requiring a legally binding international agreement. Article 19. Implementation and support 3. The WHO Secretariat…organize the technical and financial assistance necessary to address such gaps and needs in implementing the commitments agreed upon under the Pandemic Agreement and the International Health Regulations (2005). As the WHO is dependent on donor support, its ability to address gaps in funding within Member States is clearly not something it can guarantee. The purpose of this article is unclear, repeating in paragraphs 1 and 2 the earlier intent for countries to generally support each other. Article 20. Sustainable financing 1. The Parties commit to working together…In this regard, each Party, within the means and resources at its disposal, shall: (a) prioritize and maintain or increase, as necessary, domestic funding for pandemic prevention, preparedness and response, without undermining other domestic public health priorities including for: (i) strengthening and sustaining capacities for the prevention, preparedness and response to health emergencies and pandemics, in particular the core capacities of the International Health Regulations (2005);… This is silly wording, as countries obviously have to prioritize within budgets, so that moving funds to one area means removing from another. The essence of public health policy is weighing and making such decisions; this reality seems to be ignored here through wishful thinking. (a) is clearly redundant, as the IHR (2005) already exists and countries have agreed to support it. 3. A Coordinating Financial Mechanism (the “Mechanism”) is hereby established to support the implementation of both the WHO Pandemic Agreement and the International Health Regulations (2005) This will be in parallel to the Pandemic Fund recently commenced by the World Bank – an issue not lost on INB delegates and so likely to change here in the final version. It will also be additive to the Global Fund to fight AIDS, tuberculosis, and malaria, and other health financing mechanisms, and so require another parallel international bureaucracy, presumably based in Geneva. It is intended to have its own capacity to “conduct relevant analyses on needs and gaps, in addition to tracking cooperation efforts,” so it will not be a small undertaking. Chapter III. Institutional and final provisions Article 21. Conference of the Parties 1. A Conference of the Parties is hereby established. 2. The Conference of the Parties shall keep under regular review, every three years, the implementation of the WHO Pandemic Agreement and take the decisions necessary to promote its effective implementation. This sets up the governing body to oversee this Agreement (another body requiring a secretariat and support). It is intended to meet within a year of the Agreement coming into force, and then set its own rules on meeting thereafter. It is likely that many provisions outlined in this draft of the Agreement will be deferred to the COP for further discussion. Articles 22 – 37 These articles cover the functioning of the Conference of Parties (COP) and various administrative issues. Of note, ‘block votes’ will be allowed from regional bodies (e.g. the EU). The WHO will provide the secretariat. Under Article 24 is noted: 3. Nothing in the WHO Pandemic Agreement shall be interpreted as providing the Secretariat of the World Health Organization, including the WHO Director-General, any authority to direct, order, alter or otherwise prescribe the domestic laws or policies of any Party, or to mandate or otherwise impose any requirements that Parties take specific actions, such as ban or accept travellers, impose vaccination mandates or therapeutic or diagnostic measures, or implement lockdowns. These provisions are explicitly stated in the proposed amendments to the IHR, to be considered alongside this agreement. Article 26 notes that the IHR is to be interpreted as compatible, thereby confirming that the IHR provisions including border closures and limits on freedom of movement, mandated vaccination, and other lockdown measures are not negated by this statement. As Article 26 states: “The Parties recognize that the WHO Pandemic Agreement and the International Health Regulations should be interpreted so as to be compatible.” Some would consider this subterfuge – The Director-General recently labeled as liars those who claimed the Agreement included these powers, whilst failing to acknowledge the accompanying IHR amendments. The WHO could do better in avoiding misleading messaging, especially when this involves denigration of the public. Article 32 (Withdrawal) requires that, once adopted, Parties cannot withdraw for a total of 3 years (giving notice after a minimum of 2 years). Financial obligations undertaken under the agreement continue beyond that time. Finally, the Agreement will come into force, assuming a two-thirds majority in the WHA is achieved (Article 19, WHO Constitution), 30 days after the fortieth country has ratified it. Further reading: WHO Pandemic Agreement Intergovernmental Negotiating Board website: https://inb.who.int/ International Health Regulations Working Group website: https://apps.who.int/gb/wgihr/index.html On background to the WHO texts: Amendments to WHO’s International Health Regulations: An Annotated Guide An Unofficial Q&A on International Health Regulations On urgency and burden of pandemics: https://essl.leeds.ac.uk/downloads/download/228/rational-policy-over-panic Disease X and Davos: This is Not the Way to Evaluate and Formulate Public Health Policy Before Preparing for Pandemics, We Need Better Evidence of Risk Revised Draft of the negotiating text of the WHO Pandemic Agreement: Published under a Creative Commons Attribution 4.0 International License For reprints, please set the canonical link back to the original Brownstone Institute Article and Author. Authors David Bell David Bell, Senior Scholar at Brownstone Institute, is a public health physician and biotech consultant in global health. He is a former medical officer and scientist at the World Health Organization (WHO), Programme Head for malaria and febrile diseases at the Foundation for Innovative New Diagnostics (FIND) in Geneva, Switzerland, and Director of Global Health Technologies at Intellectual Ventures Global Good Fund in Bellevue, WA, USA. View all posts Thi Thuy Van Dinh Dr. Thi Thuy Van Dinh (LLM, PhD) worked on international law in the United Nations Office on Drugs and Crime and the Office of the High Commissioner for Human Rights. Subsequently, she managed multilateral organization partnerships for Intellectual Ventures Global Good Fund and led environmental health technology development efforts for low-resource settings. View all posts Your financial backing of Brownstone Institute goes to support writers, lawyers, scientists, economists, and other people of courage who have been professionally purged and displaced during the upheaval of our times. You can help get the truth out through their ongoing work. https://brownstone.org/articles/the-who-pandemic-agreement-a-guide/ https://www.minds.com/donshafi911/blog/the-who-pandemic-agreement-a-guide-1621719398509187077
    BROWNSTONE.ORG
    The WHO Pandemic Agreement: A Guide ⋆ Brownstone Institute
    The commentary below concentrates on selected draft provisions of the latest publicly available version of the draft agreement that seem to be unclear or potentially problematic.
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  • https://blog.mygotodoc.com/p/real-medicine-is-lifestyle-medicine
    https://blog.mygotodoc.com/p/real-medicine-is-lifestyle-medicine
    BLOG.MYGOTODOC.COM
    Real Medicine is Lifestyle Medicine
    Recently I’ve been working on a community health initiative and I’m really excited to share some of what I’ve seen and learned and recommend the program that has led to amazing results in many of my patients. It addresses almost all chronic diseases caused by our modern diet and lifestyle including cancer, diabetes, heart disease, dementia, high blood pressure, autoimmune disease, allergies, and more.
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  • So You Got Spiked: Now What?
    Especially important for athletes and future parents: invest in your health, your future & future generations.

    Dr. Syed Haider
    Spikehead | Niskia | Flickr
    I see a lot of patients who have been harmed by COVID and the shots.

    What I rarely see is anyone who was exposed to the spike protein but still feels perfectly fine: just here for a checkup, doc!

    Most of my patients did feel perfectly fine for weeks, months and sometimes years after their spike protein exposure, before suddenly coming down with severe symptoms.

    But in these cases there was ongoing inflammation, spike persistence, perhaps viral persistence, micro clotting, perhaps autoimmunity, alterations in gut bacteria and more that could have been detected far sooner.

    This is important because it's always easier to prevent illness than to treat illness once it manifests.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    It takes a lot to push your body out of health and often takes a lot to push your body back into the fully resilient state of health you were in before.

    This is contrasted with symptomatic, or functional recovery - with Long Haul it’s often relatively easy to get someone back to feeling 90-100% better while they are taking treatments like ivermectin and making some lifestyle changes.

    What is harder is to get them back to the place of resilience they were at before they got sick: able to eat whatever they want, sleep whenever they want, get by without supplements and meds, etc.

    I certainly believe it is possible and it does happen, but that complete healing is a harder nut to crack than simply functional recovery dependent on various “crutches”.

    Obviously part of complete and deep healing is making the often drastic lifestyle changes - because it was the poor lifestyle that got you in trouble in the first place, along with toxic exposures from the environment and food.

    So ultimately you don’t really want to return to the way things were before you got sick: that would just set you up to get sick all over again.

    This is confusing for people, because they thought they were fine.


    I hear this repeatedly: I was so healthy before COVID (or the shot).

    But when I push a bit it's clear patients were not sleeping enough, were overtraining, under too much stress, having too much caffeine/alcohol, not getting enough sun, spending too much time indoors, online, in front of screens, eating relatively poorly, consuming too many pesticides, seed oils, had leaky gut, autoimmune issues, skin issues, etc.

    Many patients list no medical problems yet also list a number of medications for psychiatric diseases, hypertension, cholesterol, migraines, erectile dysfunction, etc. We’re hardwired to minimize things, to ignore them and to forget them.

    Our culture trains us to have high time preference: meaning we prefer the present too much compared to the future.

    Most people are depleting their reserves instead of building them. Just as most find it difficult to save money or invest for the future, most also find it difficult to invest in their health with exercise, sleep, sun, diet, etc.


    The millionaire who eats through their savings rather than investing it can live high on the hog for a few years, but eventually the millions run out and then they’re left with nothing.

    The same happens with our health: youth and health usually go hand in hand and they are a form of wealth that can be used up before its time, or can be conserved and built upon so that it lasts for the long term.

    So the first thing everyone must do is clean up their act and start investing in their future. The most important wealth is health.

    Second, anyone who got the shot and thinks they are fine, should still consider doing something to check themselves out: there is a lab panel I order at mygotodoc.com that can be done at a local lab and may be covered by insurance.

    Register Free at mygotodoc

    There are more advanced panels we can send to Incelldx to check for spike protein in monocytes and for advanced inflammatory markers. There is an atypical amyloid fibrin microclot score we can order from a specialized pathology lab, and there is Dr Sabine Hazan’s gut microbiome testing that I can order via Progenabiome.

    There are some supplementary tools as well like tracking heart rate variability, sleep quality, and continuous glucose monitoring that is especially important for those with poor metabolic health, which is most people nowadays.

    Athletes might especially consider cardiac screening with troponin, BNP, EKG, Echo and perhaps even a cardiac MRI: when sudden death is a possibility even seemingly excessive screening may become sensible.

    Doctors Taking ER Call: A Dying Breed
    But the population I worry the most about are women in their reproductive years. Dr James Thorp has spoken out about this at length in interviews and peer reviewed papers. Totality of the Evidence compiles the data currently available.

    A baseline pre-pandemic miscarriage rate around 12% is already too high and data suggests it has shot up after the vax rollout. VAERS miscarriage reports spiked 4070% post shots. The initial Pfizer trial suggested a rate above 80% based on incomplete data, though it was misreported at the time by using the wrong denominator to hide the alarm.

    I know what it feels like to lose a baby. It tears your heart out. It’s difficult to forgive yourself for perceived mistakes that may have triggered the pregnancy loss.

    Share

    Before pregnancy is a time to build your resources: focus on supercharging your nutrient stores. Eat organ meats, eggs, steak, milk and avoid junk food: no seed oils or sugar and avoid pesticides. Consider plasma donation to cut down body stores of toxic chemicals. Optimize sleep, sun, stress management, body fat levels, and metabolic health. Generally aim to get into the best shape of your life.

    And if you were exposed to spike protein check to see if you need to detox from it.

    You can eliminate spike and microclots and inflammation and even autoimmunity triggered by the shots or COVID.

    If you don’t deal with it before pregnancy you may have to deal with it during pregnancy in the form of long haul or worst case scenario a pregnancy loss triggered by spike, and even after birth your baby may be harmed via spike in breast milk.

    There is a report in VAERS of a breastfed baby dying soon after its mothers got the shot:

    One report doesn’t mean it’s only happened once. VAERS is severely underreported, especially for these shots.

    We should heed the warnings Pfizer gave male trial participants not to go near pregnant women and if having sex with women of childbearing age, to use at minimum two forms of contraception.

    If anything we have far more data now than we did then to suggest that spike protein exposure is unsafe for everyone and especially those pregnant or breastfeeding.

    Many of my female patients report altered menstrual cycles and other symptoms whenever they are exposed to those recently vaccinated.

    Shedding is a real phenomenon and it can wreak havoc on the female reproductive system.

    Whether or not there is a depopulation agenda we are seeing a dramatic worldwide drop in live birth rates.

    Sperm counts have dropped, female fertility is at all time lows, and miscarriage rates have shot up.

    There are simple solutions that can accomplish short term goals of fertility and symptom relief and there are more comprehensive lifestyle based solutions that solve the underlying problems for the long term.

    Free Lifestyle Ebook/Webinar/Course

    Invest in yourself and your children for the long run and you won’t be sorry.

    https://blog.mygotodoc.com/p/so-you-got-spiked-now-what

    https://telegra.ph/So-You-Got-Spiked-Now-What-04-02
    So You Got Spiked: Now What? Especially important for athletes and future parents: invest in your health, your future & future generations. Dr. Syed Haider Spikehead | Niskia | Flickr I see a lot of patients who have been harmed by COVID and the shots. What I rarely see is anyone who was exposed to the spike protein but still feels perfectly fine: just here for a checkup, doc! Most of my patients did feel perfectly fine for weeks, months and sometimes years after their spike protein exposure, before suddenly coming down with severe symptoms. But in these cases there was ongoing inflammation, spike persistence, perhaps viral persistence, micro clotting, perhaps autoimmunity, alterations in gut bacteria and more that could have been detected far sooner. This is important because it's always easier to prevent illness than to treat illness once it manifests. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share It takes a lot to push your body out of health and often takes a lot to push your body back into the fully resilient state of health you were in before. This is contrasted with symptomatic, or functional recovery - with Long Haul it’s often relatively easy to get someone back to feeling 90-100% better while they are taking treatments like ivermectin and making some lifestyle changes. What is harder is to get them back to the place of resilience they were at before they got sick: able to eat whatever they want, sleep whenever they want, get by without supplements and meds, etc. I certainly believe it is possible and it does happen, but that complete healing is a harder nut to crack than simply functional recovery dependent on various “crutches”. Obviously part of complete and deep healing is making the often drastic lifestyle changes - because it was the poor lifestyle that got you in trouble in the first place, along with toxic exposures from the environment and food. So ultimately you don’t really want to return to the way things were before you got sick: that would just set you up to get sick all over again. This is confusing for people, because they thought they were fine. I hear this repeatedly: I was so healthy before COVID (or the shot). But when I push a bit it's clear patients were not sleeping enough, were overtraining, under too much stress, having too much caffeine/alcohol, not getting enough sun, spending too much time indoors, online, in front of screens, eating relatively poorly, consuming too many pesticides, seed oils, had leaky gut, autoimmune issues, skin issues, etc. Many patients list no medical problems yet also list a number of medications for psychiatric diseases, hypertension, cholesterol, migraines, erectile dysfunction, etc. We’re hardwired to minimize things, to ignore them and to forget them. Our culture trains us to have high time preference: meaning we prefer the present too much compared to the future. Most people are depleting their reserves instead of building them. Just as most find it difficult to save money or invest for the future, most also find it difficult to invest in their health with exercise, sleep, sun, diet, etc. The millionaire who eats through their savings rather than investing it can live high on the hog for a few years, but eventually the millions run out and then they’re left with nothing. The same happens with our health: youth and health usually go hand in hand and they are a form of wealth that can be used up before its time, or can be conserved and built upon so that it lasts for the long term. So the first thing everyone must do is clean up their act and start investing in their future. The most important wealth is health. Second, anyone who got the shot and thinks they are fine, should still consider doing something to check themselves out: there is a lab panel I order at mygotodoc.com that can be done at a local lab and may be covered by insurance. Register Free at mygotodoc There are more advanced panels we can send to Incelldx to check for spike protein in monocytes and for advanced inflammatory markers. There is an atypical amyloid fibrin microclot score we can order from a specialized pathology lab, and there is Dr Sabine Hazan’s gut microbiome testing that I can order via Progenabiome. There are some supplementary tools as well like tracking heart rate variability, sleep quality, and continuous glucose monitoring that is especially important for those with poor metabolic health, which is most people nowadays. Athletes might especially consider cardiac screening with troponin, BNP, EKG, Echo and perhaps even a cardiac MRI: when sudden death is a possibility even seemingly excessive screening may become sensible. Doctors Taking ER Call: A Dying Breed But the population I worry the most about are women in their reproductive years. Dr James Thorp has spoken out about this at length in interviews and peer reviewed papers. Totality of the Evidence compiles the data currently available. A baseline pre-pandemic miscarriage rate around 12% is already too high and data suggests it has shot up after the vax rollout. VAERS miscarriage reports spiked 4070% post shots. The initial Pfizer trial suggested a rate above 80% based on incomplete data, though it was misreported at the time by using the wrong denominator to hide the alarm. I know what it feels like to lose a baby. It tears your heart out. It’s difficult to forgive yourself for perceived mistakes that may have triggered the pregnancy loss. Share Before pregnancy is a time to build your resources: focus on supercharging your nutrient stores. Eat organ meats, eggs, steak, milk and avoid junk food: no seed oils or sugar and avoid pesticides. Consider plasma donation to cut down body stores of toxic chemicals. Optimize sleep, sun, stress management, body fat levels, and metabolic health. Generally aim to get into the best shape of your life. And if you were exposed to spike protein check to see if you need to detox from it. You can eliminate spike and microclots and inflammation and even autoimmunity triggered by the shots or COVID. If you don’t deal with it before pregnancy you may have to deal with it during pregnancy in the form of long haul or worst case scenario a pregnancy loss triggered by spike, and even after birth your baby may be harmed via spike in breast milk. There is a report in VAERS of a breastfed baby dying soon after its mothers got the shot: One report doesn’t mean it’s only happened once. VAERS is severely underreported, especially for these shots. We should heed the warnings Pfizer gave male trial participants not to go near pregnant women and if having sex with women of childbearing age, to use at minimum two forms of contraception. If anything we have far more data now than we did then to suggest that spike protein exposure is unsafe for everyone and especially those pregnant or breastfeeding. Many of my female patients report altered menstrual cycles and other symptoms whenever they are exposed to those recently vaccinated. Shedding is a real phenomenon and it can wreak havoc on the female reproductive system. Whether or not there is a depopulation agenda we are seeing a dramatic worldwide drop in live birth rates. Sperm counts have dropped, female fertility is at all time lows, and miscarriage rates have shot up. There are simple solutions that can accomplish short term goals of fertility and symptom relief and there are more comprehensive lifestyle based solutions that solve the underlying problems for the long term. Free Lifestyle Ebook/Webinar/Course Invest in yourself and your children for the long run and you won’t be sorry. https://blog.mygotodoc.com/p/so-you-got-spiked-now-what https://telegra.ph/So-You-Got-Spiked-Now-What-04-02
    BLOG.MYGOTODOC.COM
    So You Got Spiked: Now What?
    Especially important for athletes and future parents: invest in your health, your future & future generations.
    Like
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    0 Commentaires 0 Parts 5672 Vue
  • The IDF’s war crimes are a perfect reflection of Israeli society
    Miko Peled, author and former member of IDF Special Forces, explains how Israel indoctrinates its citizens in anti-Palestinian racism from the cradle to the grave.


    Three months into Israel’s bombardment of Gaza, the atrocities the IDF has committed against Palestinians are too numerous to name. Israel is staging a prolonged assault on the Palestinian people’s very means of existence—destroying homes, hospitals, sanitation infrastructure, food and water sources, schools, and more. To understand the genocidal campaign unfolding before our eyes, we must examine the roots of Israeli society. Israel is a settler colonial state whose existence depends on the elimination of Palestinians. Accordingly, Israel is a deeply militarized society whose citizens are raised in an environment of historical revisionism and indoctrination that whitewashes Israel’s crimes while cultivating a deep-seated racism against Palestinians. Miko Peled, former IDF Special Forces and author of The General’s Son: Journey of an Israeli in Palestine, joins The Chris Hedges Report for a frank conversation on the distortions of history and reality at the foundations of Israeli identity.

    Studio Production: David Hebden, Adam Coley, Cameron Granadino
    Post-Production: Adam Coley

    Transcript

    Chris Hedges: The Israeli army, known as the Israel Defense Force or IDF, is integral to understanding Israeli society. Nearly all Israelis do three years of military service, most continue to serve in the reserves until middle age. Its generals often retire to occupy senior positions in government and industry. The dominance of the military in Israeli society helps explain why war, militaristic nationalism, and violence are so deeply embedded in Zionist ideology.

    Israel is the outgrowth of a militarized settler colonial movement that seeks its legitimacy in biblical myth. It has always sought to solve nearly every conflict; The ethnic cleansing and massacres against Palestinians known as the Nakba or catastrophe in the years between 1947 and 1949, the Suez War of 1956, the 1967 and 1973 wars with Arab neighbors, the two invasions of Lebanon, the Palestinian intifadas, and the series of military strikes on Gaza, including the most recent, with violence. The long campaign to occupy Palestinian land and ethnically cleanse Palestinians is rooted in the Zionist paramilitaries that formed the Israeli state and continue within the IDF.

    The overriding goal of settler colonialism is the total conquest of Palestinian land. The few Israeli leaders who have sought to reign in the military, such as Israeli Prime Minister Levi Eshkol, have been pushed aside by the generals. The military setbacks suffered by Israel in the 1973 war with Egypt and Syria, and during Israel’s invasions of Lebanon only fuel the extreme nationalists who have abandoned all pretense of a liberal democracy. They speak in the open language of apartheid and genocide. These extremists were behind the 1995 assassination of Prime Minister Yitzhak Rabin and Israel’s failure to live up to the Oslo Accords.

    This extremism has now been exacerbated by the attack of October 7, which killed about 1,200 Israelis. The few Israelis who oppose this militaristic nationalism, especially after October 7, have been silenced and persecuted in Israel. Genocidal violence is almost exclusively the language Israeli leaders, and now Israeli citizens, use to speak to the Palestinians and the Arab world.

    Joining me to discuss the role of the military in Israeli society is Miko Peled. Miko’s father was a general in the Israeli army. Miko was a member of Israel’s special forces and, although disillusioned with the military, moved from his role as a combatant to that of a medic. After the 1982 war in Lebanon, he buried his service pin. He is the author of, The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five.

    You grew up, you were a child when your father was a general in the IDF. This inculcation of that military ethos has begun very young and begun in the schools. Can you talk about that?

    Miko Peled: Sure, thanks for having me, Chris. It’s good to be with you again and talk to you. So it begins before the military. It begins in preschool. It begins as soon as kids are able to talk and walk. I always say I knew the order of the ranks in the military before I knew my alphabet and this is true for many Israeli kids. The Israeli education system is such that it leads young Israelis to become soldiers, to serve the apartheid state, and to serve in this genocidal state, which is the state of Israel. It’s an enormous part of that. And with me, it came with mega-doses of that because when your father’s a general, and particularly of that generation of the 1967 generals, they were like gods of Olympus. Everybody knew their names.

    On Independence Day, I remember in the schools you would have little flags, not just flags of Israel, but flags of the IDF with pictures of IDF generals, pictures of the military, all kinds of military symbols, and so on. It’s everywhere. When I was a kid they still had a military parade. It’s everywhere and it’s inescapable. And you hear it when you walk down the street, you hear it in the news, you hear it in conversations, you hear it in schools, you read it in the textbooks, and there’s no place to develop dissent. There’s no place to develop a sense that dissent is okay, that dissent is possible. And the few cases where people do become dissenters, it’s either because their families have a tradition of being communist or more progressive and somehow it’s part of their tradition but this is a minority of a minority. By and large, Israel stands with the army, and Israel is the army. You can’t separate Israel from its army, from its military.

    Chris Hedges: Let’s juxtapose the myth that you were taught in school about the IDF with the reality.

    Miko Peled: The myth that I was… Again, this was given to me in larger doses at home because my father and his comrades were all part of the 1948 mythology. We were small and we were resourceful, and we were clever, and therefore, in 1948, we were able to defeat these Arab armies and these Arab killers who came to try to kill us and so on and destroy our fledgling little Jewish state. And because of our heroism – And you talked about the biblical connection – Because we are the descendants of King David, and we are the descendants of the Maccabees, and we have this resourcefulness and strength in our genes, we were able to create a state and then every time they attacked, we were there. We were able to defend ourselves and prevail and so on. It’s everywhere. Then again, in my case, it’s every time the larger, more extended family got together or my parents got together with their friends. And in many cases, the fathers were also comrades in arms.

    The stories of the battles, the stories of the conquests; Every city in Israel has an IDF plaza. Street names after different units of different generals are all over the country, street names of battles, so it’s everywhere. It wasn’t until I was probably 40 or a little less than 40, that it was the first time that I encountered the other narrative, the Palestinian story, and it was unbelievable. Somebody was telling me the day is night and night is day, or the world is flat, or whatever the comparison you want to make, it was incredible. They are telling me that what I know to be true – ‘Cause I heard it in school and I read it in books and I heard it from my father and my mother and friends – That all of this is not true. And what you find out if you go along the path that I chose to take, this journey of an Israeli to Palestine, is that it was one horrifying crime against humanity.

    That’s what this so-called heroism was, it was no heroism at all. It was a well-trained, highly motivated, well-indoctrinated, well-armed militia that then became the IDF. But when it started, it was still a militia or today they would be called a terrorist organization, that went up against the people who had never had a military force, who never had a tank, who never had a warplane, who never prepared, even remotely, for battle or an assault. Then you have to make a choice: How do you bridge this? The differences are not nuanced, the differences are enormous. The choice that I made is to investigate for myself and find out who’s telling the truth and who isn’t. And my side was not telling the truth.

    Chris Hedges: How did they explain incidents such as the Nakba, the massacres that took place in ’48 and ’56, and the massive ethnic cleansing that took place in ’67? How was that explained to you within that mythic narrative? Many of the activities that the IDF has had to carry out are quite brutal, quite savage. The indiscriminate killing of civilians – We can talk about Gaza in a minute – What did that do to society? The people who carried out those killings, and eventually huge prisons, torture, and everything else? But let’s begin with how the myth coped with those incidents and then talk about the trauma that is carried within Israeli society for carrying out those war crimes.

    Miko Peled: My generation, we knew that there were several instances of bad apples that committed terrible crimes. And we admitted, so there was Deir Yassin, which was a village on the outskirts of Jerusalem, a peaceful village where a horrible massacre took place. Then we knew that Ariel Sharon was a bit of a lunatic and he took the commandos that he commanded in the ’50s and went to the West Bank and went into Gaza and committed acts of terrible massacres. He was still a hero, held in high regard by everyone, but we knew that there were certain instances… And every military, every nation makes its mistakes and then these things happen But there was never any sense that this somehow discounted or hurt the image of us being a moral army.

    There are lots of stories of how soldiers went and they decided to, out of the kindness of their hearts, they didn’t harm civilians. And those same civilians went and then warned the enemy that they were coming. And these same good Israeli soldiers would then pay the price and were killed. So it’s presented as limited cases. Nakba was not something that was ever discussed. I’m sure it’s not discussed today, certainly not in schools. In Israeli schools today, you’re not allowed to mention the Nakba. There’s a directive by the Ministry of Education that even Palestinians are not allowed to mention the Nakba. But nobody ever talked about that. And the Arabs left, what are you going to do? There was a war and all these people left and this is the way it is.

    So none of that ever hurt, in any way, the image of us being this glorious heroic army, descendants of King David, and other great traditions of Jewish heroism. None of that ever hurt itself. So there’s no trauma because we did nothing wrong. If somebody did something wrong, well, it was a case of bad apples, it was limited to a particular circumstance, a particular person, a particular unit, and you get crazy people everywhere. What are you going to do? It’s never been presented as systemic. Today, we have a history so we can look back and if we do pay attention, and if we do read the literature, and if we do listen to Palestinians – And today there’s this great NGO called Zochrot, whose mission is to maintain the memory of the towns and cities that were destroyed in 1948 and to revive the stories of what took place in 1948 – They are uncovering new massacres all the time. Because as that generation is dying off, both the Israelis who committed the crimes and the Palestinians who were still alive at the time and survived, are opening up and telling more and more stories.

    So we know of churches that were filled with civilians and were burned down. We know of a mosque in Lydd that was filled with people and a young man went and shot a Fiat missile into it. All of these horrific stories are still coming out but Israelis are not paying attention, Israelis are not listening. Whenever there’s an attack on Gaza – And as you know very well, these attacks began in the fifties with Ariel Sharon, by the way – There is always a reason. Because at first they were infiltrators, and then they were terrorists, and now they’re called Hamas, and whatever the devil’s name may be there’s always a very good reason to go in there because these are people who are raised to hate and kill and so on. So it’s a tightly-knit and tightly-orchestrated narrative that is being perpetuated and Israelis don’t seem to have a problem with that.

    Chris Hedges: And yet carrying out acts of brutality. The occupation – Huge numbers, a million Israelis are in the states. Large numbers of Israelis have left the country. I’m wondering how many of those are people who have a conscience and are repulsed by what they have seen in the West Bank and Gaza. Perhaps I’m incorrect about that.

    Miko Peled: I don’t know. In the few encounters that I’ve had with Israelis in the US over the years, the vast majority support Israel, support Israel’s actions. It’s interesting that you mentioned that because I got an email from someone representing a group of alumni of Jewish Day Schools. These are Zionist schools all over countries where they indoctrinate the worst Zionism: secular Zionism. And they are now appalled by the indoctrination to serve in the IDF. A very high percentage of these students grew up, went to Israel, joined the IDF, took part in APEC events, and so on. And now they’re looking back and they’re reflecting and they’re feeling a sense of anger that they were put through this and lied through their entire lives about this.

    So that’s an interesting development. And if that grows, then that might be a game changer because these are the most loyal American Jews. The most loyal to Israel. But by and large, Israelis that I meet, with few exceptions, support Israel and they’re here for whatever reasons people come to America: They’re not unique, they’re not necessarily here because they were fed up or they were angry, or they were dissenters in any way, shape, or form. Around DC and Maryland, there are many Israelis. Sometimes you’ll sit in a coffee shop or go somewhere, you hear the conversations, and there’s no lack of support for Israel among these Israelis as far as I can see.

    Chris Hedges: Let’s talk about the armies. You were in the Special Forces elite unit. Talk about that indoctrination. I remember visiting Auschwitz a few years ago, and there were Israeli groups and people flying Israeli flags. But speak about that form of indoctrination and its link, in particular, to the Holocaust.

    Miko Peled: The myth is that Israel is a response to the Holocaust. And that the IDF is a response to the Holocaust; We must be strong, we must be willing to fight, and we must always have a gun in one hand or a weapon in one hand so that this will never happen again. And what’s interesting is, when you talk to Holocaust survivors who are not indoctrinated, who did not get pulled into Zionism – Which there are very, very many – They’ll say the notion that a militarized state is somehow the answer to the Holocaust is absurd because the answer to the Holocaust is tolerance and education and humanity, not violence and racism. But nobody wants to ruin a good myth with the facts. So that’s the story.

    The story is because of Auschwitz, we represent all those that were killed, perished by the Nazis, and so on, and therefore we need to be strong. And the Israeli flag represents them, and the Israeli military represents them. It’s absurd, it’s absolute madness. I went to serve in the army willingly, as most young Israelis do. In my environment, refusing or not going was not heard of, although there were some voices in the wilderness that were refusing and questioning morality. But I never did. Nobody around me ever did until I began the training and you began patrolling. I remember – You and I may have talked about this once – We were an infantry unit, a commando infantry unit. And suddenly we were given batons and these plastic handcuffs and were told to patrol in Ramallah.

    And I’m going, what the hell’s going on? What are we doing here? And then we’re told if anybody looks at you funny, you break every bone in their body. And I thought, everybody’s going to look at us, we’re commandos while marching through a city. Who’s not going to look at us? I was behind. I didn’t realize that everybody already understood that this is how it is, this is how it’s supposed to be. I thought, wait, this is wrong. Why are we doing this? We’re supposed to be the good guys here.

    And then there was the Lebanon invasion of ’82 and so on. So that broke that in my mind, that was a serious crack in the wall of belief and the wall of patriotism that was in me. But this whole notion that somehow being violent and militaristic and racist and being conquerors is somehow a response to the horrors of the Holocaust is absolute madness. But when you’re in it nobody around you is asking questions. You don’t ask questions either unless you’re willing to stand out and be smacked on the head.

    Chris Hedges: Within the military, within the IDF, how did they speak about Palestinians and Arabs?

    Miko Peled: The discourse, the hatred, the racism, is horrifying. First of all, they’re the animals. They’re nothing. It’s a joke, you see, it’s horrifying. They think it’s funny to stop people and ask them for their ID and to chase them and to chase kids and to shoot. It all seems like entertainment, you know? I never heard that discourse until I was in it. Then afterward, when I would meet Israelis who served, even here in the US, the way they joked around about what they did in the West Bank, the way they joked around about killing or stopping people or making them take their clothes off and dance naked, it’s entertainment.

    They think it’s funny. They don’t see that there’s a problem here because racism is so ingrained from such a young age that it’s almost organic. And I don’t think it’s surprising. When you have a racist society, and you have a racist education system that is so methodical, that’s what you get. And the racism doesn’t stop with Palestinians or with Arabs; It goes on to the Black people, it goes on to people of color, it goes to Jews or Israelis who come from other countries who are dark-skinned, for some reason. The racism crosses all these boundaries and it’s completely part of the culture.

    Chris Hedges: You have very little criticism of the IDF, almost none within the Israeli press, although there is quite a bit of criticism right now, of Netanyahu and his mismanagement and his corruption. Talk a little bit about the deification of the IDF within the public discourse and mainstream media and what that means for what’s happening in Gaza.

    Miko Peled: Well, the military is above the law. It’s above reproach, except from time to time. So after the ’73 war, there was an investigation. Earlier this week, there was, in the cabinet meeting… The cabinet meets every Sunday. And the army chief of staff was there and he was… This was leaked from the cabinet meeting. It was leaked that some of the more right-wing partners – It’s funny to say right-wing partners because they’re all this right-wing lunacy in the Israeli cabinet – But the more right-wing settlers that are in the cabinet were attacking the army, were attacking the chief of staff because he decided to start an inquiry because it was catastrophic when the Palestinian fighters came in from Gaza, there was nobody home. They took over half of their country back. They took 22 Israeli settlements and cities.

    They took over the army base of the Gaza brigade, which is supposed to defend the country from exactly this happening. And there was nobody in the… They took over the base. So he initiated an internal inquiry within the army, and they’re criticizing him and what you see in the Israeli press is two very interesting things: One is something went horribly wrong and we need to find out why, but we should wait because we shouldn’t do it during wartime. We shouldn’t criticize the army during wartime. We shouldn’t make the soldiers feel like they have to hold back because if they need to shoot, they should be allowed to shoot. And the other thing we see is that politically, everybody is eating each other up. They’re killing each other politically in the press. So everybody that’s against Netanyahu and wants to see it is attacking him.

    His people are attacking the others for attacking the government. It seems like there’s this paralysis as a result of this infighting that is affecting the functionality of the state as a state. Israelis are not living in the country, Israel is not the state that it was prior to October 7, it was paralyzed for several weeks, and now it’s still paralyzed in many ways. You’ve got missiles coming from the north, you’ve got missiles coming from the south. You’ve got very large numbers of Israeli soldiers being killed and thousands being injured and the war’s not ending. They’re not able to defeat the Palestinians in Gaza, the armed resistance, and so on.

    So all of this is taking place and you read the Israeli press and it’s like this cesspool that’s bubbling and bubbling and bubbling, and everybody’s attacking everybody else. And the army, it’s true, they are above reproach mostly, but this particular time the settlers are very angry. Another reason is because the the military decided to pull back some of the ground troops, understandably, since they’re being hit so hard. And I remember that happening before when the army pulled back out of Gaza, they were being attacked for stopping the killing, for not continuing these mass killings of Palestinians.

    Chris Hedges: Well, you had what? 70 fatalities in the Golani Brigade? And they were pulled back. This is a very elite unit.

    Miko Peled: Yeah, it’s very interesting because many of the casualties are high-ranking officers. You have colonels, lieutenant colonels, and very high-ranking commanders within Israeli special forces who are being killed. And they’re usually killed in big bunches because they’ll be in an armored personnel carrier or they’ll be marching together. And in Jenin a few days ago, they blew up a military vehicle and killed a bunch of soldiers. So Israelis are scratching their heads, not knowing what the hell is going on and what to do, because number one, they were not protected as they thought they were.

    And I’m sure you know this, the Israeli settlements, the kibbutzim, the cities in the south that border Gaza, [inaudible 00:25:59], they enjoy some of the highest standards of living among Israelis. It’s a beautiful lifestyle. It’s warm, it’s lovely. Agriculture is… And I don’t think it ever occurred to them that Palestinians would dare to come out of Gaza fighting and succeeding the way they did. The army was bankrupt. It was gone, the intelligence apparatus was bankrupt, and nothing worked. And it is reminiscent of what happened in 1973. This is far worse but it is reminiscent. And I don’t think it’s a coincidence that the October 7 attacks were exactly 50 years and one day after the 1973 October war began and the whole system collapsed. So that’s what we’re seeing right now.

    Chris Hedges: How do you read what’s happening in Gaza, militarily?

    Miko Peled: The Palestinians are able to hold on and kill many Israelis. And even though the Israelis have the firepower and they’ve got the logistics, supply chains are not a problem. Whereas Palestinians, I don’t know where they’re getting supplies. I don’t know where they’re getting food to continue fighting. They’re putting up a fierce resistance. I don’t think that militarily there’s a strategy here. This is revenge; Israel was humiliated, the army was humiliated, and they needed to take it out on somebody.

    So they found the weakest victims they could lay their hands on, and these are the Palestinian civilians in Gaza. And so they’re killing them by the tens of thousands. I don’t think anybody believes in such a thing as getting rid of Hamas. I don’t think anybody believes that that’s possible. I don’t believe anybody takes seriously or believes that you can take too many people out of Gaza and spread them around the world and into other places, even though that’s what they’re saying. But as long as Israel is allowed to kill, and as long as the supply chain isn’t interrupted, they’re going to continue to kill.

    Chris Hedges: And they’re also creating a humanitarian crisis. So it’s not just the bombs and the shells, but it’s now starvation. Diarrhea is an epidemic, sanitation is broken. I’m wondering at what point this humanitarian crisis becomes so pronounced that the choice is you leave or you die.

    Miko Peled: That’s always the big question for Palestinians. And the sad thing is that Palestinians are always being placed in these situations where they have to make that choice. It’s the worst form of injustice. And you know this, you’ve been in war zones. We don’t know how many bodies are buried under the rubble and what that’s going to bring up. And there are hundreds of thousands now who are suffering from all kinds of diseases as a result of this environmental catastrophe. And you remember, what was it? 2016 or something, 2017? The UN came out with a report that by 2020, Gaza would be uninhabitable. I don’t think the Gaza Strip has ever been inhabitable. It’s been a humanitarian disaster since it was created in the late forties and early fifties because they suddenly threw all these refugees there with no infrastructure and that was it, and then began killing them.

    I was talking to some people the other day, as Americans, as taxpayers, wouldn’t we want the Sixth Fleet, which is in the Mediterranean, the US Navy Sixth Fleet, to aid the Palestinians? To provide them support? To create a no-fly zone over these innocent people that are being massacred? As Americans, shouldn’t that be the natural ask, the natural desire to demand our politicians to use? Because American naval vessels have been used for humanitarian causes before. Why aren’t they supporting the Palestinians? Why aren’t they providing them aid? Why aren’t they helping them rebuild? Why are American tax dollars going to continue this genocide rather than stop it and aid the victims?

    These are questions Americans need to ask themselves because it makes absolutely no sense. It is absolute madness that people are allowing their government to support a genocide that’s not even done in secret. It’s not even done in hiding it. It’s on prime time. Everybody sees it. Everybody knows what’s going on. And again, for some strange reason, Americans are allowing their military and their government to aid the genocide. And there’s no question that it’s genocide. The definition of the crime of genocide is so absolutely clear, that anybody can look it up and compare it to what’s been going on in Palestine. So that to me is the greatest question: Why aren’t Americans demanding that the US support the Palestinians?

    Chris Hedges: Well, according to opinion polls, most Americans want a ceasefire. But the Congress is bought and paid for by the Israel lobby. Biden is one of the largest recipients of aid or campaign financing from the Israel lobby. This is true for both parties. Chuck Schumer was at the rally saying no ceasefire.

    Miko Peled: Which is odd. A ceasefire is a very small ask and I don’t know why we always ask for the bare minimum for Palestinians. But let’s talk about ceasefire. Israeli soldiers are being killed as well in very large numbers. How has ceasefire suddenly become an anti-Israeli demand? But it’s a very small ask. I don’t know how it was or where it was that this idea of demanding a ceasefire came up because that is not a serious demand. Ceasefire gets violated by Israel anyway, within 24-48 hours. You know that historically Israel always violated ceasefires. What is required here are severe sanctions, a no-fly zone, immediate aid to the Palestinians, and stopping this and providing guarantees for the safety and security of Palestinians forever moving forward so this can never happen again.

    That’s what needs to be asked. At this point, after having sacrificed so much, after having shown much of what I believe is immense courage, Palestinians deserve everything. We as people of conscience need to demand not to ceasefire, we need to demand a dismantling of the apartheid state and a full stop and absolute end to the genocide and guarantees put in place that Palestinian kids will be safe. I was talking to Issa Amro earlier in Hebron. It’s ridiculous when nobody even talks about what happens in the West Bank. Friends of mine who are Palestinian citizens of Israel, nobody dares to leave the house, nobody dares to text. They’re afraid to walk down the streets. Their safety is not guaranteed by anyone.

    Palestinian safety and security are left to the whims of any Israeli, and that should be the conversation right now, after such horrendous violence. That needs to be the demand. That needs to be the ask when we go to protests when we make these demands like a ceasefire. And even that, Israel is not willing. And these bouts of political supporters of Israel here in America are not willing to entertain a ceasefire. I believe it’s a crazy part of history that we’re experiencing right now and it’s a watershed moment. October 7 created an opportunity to end this for good, to end the suffering of Palestinians, the oppression, and the genocide for good. And if we being people of conscience don’t take advantage of this now and bring it to an end, we will regret this for generations.

    Chris Hedges: The Netanyahu government is talking about this assault on Gaza, this genocide continuing for months. There are strikes, and have been strikes against, now Hezbollah leaders. What concerns you? How could this all go terribly wrong?

    Miko Peled: It’s already gone terribly wrong because of the death and destruction of so many innocent lives is… I don’t even know that there’s a word for it. It’s beyond horrifying. Netanyahu is relying on the restraint of Hezbollah and the restraint of Iran and the restraint of the Arab governments has all been neutralized either through destruct, being destroyed, or through normalization. So he’s relying on that and he knows that he can keep triggering, he can keep bombing Lebanon, bombing Syria, instigating all of these things and it won’t turn into an all-out war. Because at the end of the day, even though Lebanese, Hezbollah, and Palestinian fighters have shown that they’re superior as fighters, they don’t have the supply chains, they don’t have the warplanes, they don’t have the tanks. So more and more civilians are going to be hurt.

    So I don’t think it’s going to turn into a regional war by any stretch of the imagination. And so Netanyahu is betting on that, and that’s why he’s allowing this to go on. And for him, this is a win-win. There’s no way that he can be unseated by anybody that’s around him. There’s no opposition. And as long as this goes on, as long as everybody’s in a state of crisis, he can continue to sit in the Prime Minister’s seat, which for him is the end all and be all of everything. And the world is supporting. The world, as governments of the world, I should say.

    I do interviews with African TV stations, Indian TV stations, and Europeans; Everybody is supporting Israel. Everybody listens to what I have to say, and they think I am a lunatic for supporting terrorism or whatever it is they, however, it is that they frame it. But I don’t see this ending unless there is massive pressure by people of conscience on their governments to force change, to force sanctions, to force the end of the genocide, and the end of the apartheid state.

    Chris Hedges: I want to talk about the shift within Zionism itself from the dominance of a secular leadership to – We see it in the government of Netanyahu – The rise of a religious Zionism, which is also true now within the IDF. And I wondered if you could talk about the consequences of that.

    Miko Peled: Sure. So originally, traditionally, and historically, Zionism and Judaism were at odds. And even to this day ultra-orthodox Jews reject Zionism and reject Israel by and large. But after 1967, there was this new creation of the Zionist religious movement. And these are the settlers who went to the West Bank and they became the new pioneers. And they are today, they make up a large portion of the officers and those who joined the special forces and so on. In the past, in the army, the unofficial policy was that these guys, should not be allowed to advance. The current chief of staff comes from that world, which is a huge change. There are several generals and high-ranking commanders and so on who come from that world. The reason that it was the unofficial policy that these guys should not be promoted was that it’s an incredibly toxic combination, this messianic form of Judaism, which is an aberration.

    It’s not Judaism at all, with this nationalist fanaticism. This combination is toxic and look what it created. It created some of the worst racists, some of the most violent thugs that we’ve seen, certainly in the short history of the state of Israel, although I don’t know that they’re any less violent than the generation of Zionists of my father who are secular. This was a big concern in the past but now they’re everywhere and look at its current government. They hold the finance ministry, they hold the national security ministry, certainly in the military they’re everywhere, they hold many sub-cabinets, and they’re heads of committees in the Knesset, and so on. And they’ve done their work. They worked very hard to get to where they are today, which is where they call the shots. And Netanyahu’s guaranteed to remain in power.

    They’re his support group. That’s why you could have had, as we had earlier this year, hundreds of thousands of Israelis protesting in the streets and it didn’t affect him because he has his block in the Knesset that will never leave him as long as he allows them to play their game. And this is what’s happening. So in terms of violence and the facts on the ground, I don’t think these guys are any worse again than my parents’ generation who were young Zionists and zealots at the time and committed the 1948 Nakba and ran the country and operated the apartheid state for the first few decades. But it’s a new form of fanaticism being that it is religious as well as fascist. So it’s very toxic. And they have more of a stomach for killing civilians than we’ve ever seen before, even for Israelis. These numbers are beyond belief, even for Israel.

    Chris Hedges: I’m wondering if this religious Zionism probably has its profoundest effect within Israel, in terms of shutting down dissidents, civil liberties, this kind of stuff.

    Miko Peled: Well, Israelis love them. Israelis love these guys because they’re religious but they dress like us. They don’t look like the old Jews with the big beards and everything; They’re cool. They wear jeans. And the reason I say this is because one of their objectives is to take over Al-Aqsa and build a Jewish temple. They’re destroying Al-Aqsa and they conduct these tours. In the old city of Jerusalem, there’s a particular path that you take from where the western wall is up to Al-Aqsa, which is open for non-Muslims. And so they hold tours and there’s several odd times throughout the day. I’ve taken some of these tours to see what it’s about, what these guys do, you know?

    These are prayer tours and hundreds of thousands of Israelis go on these tours. And these are Israelis who are not religious at all, these are secular people. I see the people that go on the tours. To give you an idea of what this is about, you go up on that bridge and then you wait until the tour starts because you have to go in a group. And there’s a massive model of the new temple, of the Jewish temple that is going to be built there. And then you have a huge group of armed police –They’re not soldiers, they’re police but dressed completely militarized. And Muslim Palestinians are not allowed – That accompany the tour all around and they stop and they pray and they stop and they pray and they stop and pray at various places. The whole thing takes maybe an hour. But the interesting thing is that the people who go on these tours are secular Israelis. And then as I was doing this, I was remembering, even as a kid growing up completely secular, we would sing songs about the day that we build a temple.

    Why did we sing songs about building a temple? Because it went beyond our religious significance and became a national significance. And there’s no question in my mind that Netanyahu and secular Israelis would love to see this idea of destroying Al-Aqsa and having a Jewish temple there. It’s a sign that we’re back, King David is back. Even though it has nothing to do with history and there’s no truth in it, the connection that we are descendants of King David is something Israelis love. That’s what this is about, the relationship between the so-called settlers. That’s what they’re called in Israeli jargon. They’re called the settlers. Regular secular Israelis are an interesting one because on the one hand, they’re looked down upon because they’re religious, but on the other hand, they’re a cool religious. So there is an affinity.

    Chris Hedges: Great. That was Miko Peled, author of The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. I want to thank the Real News Network and its production team: Cameron Granandino, Adam Coley, David Hebden, and Kayla Rivara. You can find me at chrishedges.substack.com.

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    https://therealnews.com/the-idfs-war-crimes-are-a-perfect-reflection-of-israeli-society

    https://telegra.ph/The-IDFs-war-crimes-are-a-perfect-reflection-of-Israeli-society-04-02
    The IDF’s war crimes are a perfect reflection of Israeli society Miko Peled, author and former member of IDF Special Forces, explains how Israel indoctrinates its citizens in anti-Palestinian racism from the cradle to the grave. Three months into Israel’s bombardment of Gaza, the atrocities the IDF has committed against Palestinians are too numerous to name. Israel is staging a prolonged assault on the Palestinian people’s very means of existence—destroying homes, hospitals, sanitation infrastructure, food and water sources, schools, and more. To understand the genocidal campaign unfolding before our eyes, we must examine the roots of Israeli society. Israel is a settler colonial state whose existence depends on the elimination of Palestinians. Accordingly, Israel is a deeply militarized society whose citizens are raised in an environment of historical revisionism and indoctrination that whitewashes Israel’s crimes while cultivating a deep-seated racism against Palestinians. Miko Peled, former IDF Special Forces and author of The General’s Son: Journey of an Israeli in Palestine, joins The Chris Hedges Report for a frank conversation on the distortions of history and reality at the foundations of Israeli identity. Studio Production: David Hebden, Adam Coley, Cameron Granadino Post-Production: Adam Coley Transcript Chris Hedges: The Israeli army, known as the Israel Defense Force or IDF, is integral to understanding Israeli society. Nearly all Israelis do three years of military service, most continue to serve in the reserves until middle age. Its generals often retire to occupy senior positions in government and industry. The dominance of the military in Israeli society helps explain why war, militaristic nationalism, and violence are so deeply embedded in Zionist ideology. Israel is the outgrowth of a militarized settler colonial movement that seeks its legitimacy in biblical myth. It has always sought to solve nearly every conflict; The ethnic cleansing and massacres against Palestinians known as the Nakba or catastrophe in the years between 1947 and 1949, the Suez War of 1956, the 1967 and 1973 wars with Arab neighbors, the two invasions of Lebanon, the Palestinian intifadas, and the series of military strikes on Gaza, including the most recent, with violence. The long campaign to occupy Palestinian land and ethnically cleanse Palestinians is rooted in the Zionist paramilitaries that formed the Israeli state and continue within the IDF. The overriding goal of settler colonialism is the total conquest of Palestinian land. The few Israeli leaders who have sought to reign in the military, such as Israeli Prime Minister Levi Eshkol, have been pushed aside by the generals. The military setbacks suffered by Israel in the 1973 war with Egypt and Syria, and during Israel’s invasions of Lebanon only fuel the extreme nationalists who have abandoned all pretense of a liberal democracy. They speak in the open language of apartheid and genocide. These extremists were behind the 1995 assassination of Prime Minister Yitzhak Rabin and Israel’s failure to live up to the Oslo Accords. This extremism has now been exacerbated by the attack of October 7, which killed about 1,200 Israelis. The few Israelis who oppose this militaristic nationalism, especially after October 7, have been silenced and persecuted in Israel. Genocidal violence is almost exclusively the language Israeli leaders, and now Israeli citizens, use to speak to the Palestinians and the Arab world. Joining me to discuss the role of the military in Israeli society is Miko Peled. Miko’s father was a general in the Israeli army. Miko was a member of Israel’s special forces and, although disillusioned with the military, moved from his role as a combatant to that of a medic. After the 1982 war in Lebanon, he buried his service pin. He is the author of, The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. You grew up, you were a child when your father was a general in the IDF. This inculcation of that military ethos has begun very young and begun in the schools. Can you talk about that? Miko Peled: Sure, thanks for having me, Chris. It’s good to be with you again and talk to you. So it begins before the military. It begins in preschool. It begins as soon as kids are able to talk and walk. I always say I knew the order of the ranks in the military before I knew my alphabet and this is true for many Israeli kids. The Israeli education system is such that it leads young Israelis to become soldiers, to serve the apartheid state, and to serve in this genocidal state, which is the state of Israel. It’s an enormous part of that. And with me, it came with mega-doses of that because when your father’s a general, and particularly of that generation of the 1967 generals, they were like gods of Olympus. Everybody knew their names. On Independence Day, I remember in the schools you would have little flags, not just flags of Israel, but flags of the IDF with pictures of IDF generals, pictures of the military, all kinds of military symbols, and so on. It’s everywhere. When I was a kid they still had a military parade. It’s everywhere and it’s inescapable. And you hear it when you walk down the street, you hear it in the news, you hear it in conversations, you hear it in schools, you read it in the textbooks, and there’s no place to develop dissent. There’s no place to develop a sense that dissent is okay, that dissent is possible. And the few cases where people do become dissenters, it’s either because their families have a tradition of being communist or more progressive and somehow it’s part of their tradition but this is a minority of a minority. By and large, Israel stands with the army, and Israel is the army. You can’t separate Israel from its army, from its military. Chris Hedges: Let’s juxtapose the myth that you were taught in school about the IDF with the reality. Miko Peled: The myth that I was… Again, this was given to me in larger doses at home because my father and his comrades were all part of the 1948 mythology. We were small and we were resourceful, and we were clever, and therefore, in 1948, we were able to defeat these Arab armies and these Arab killers who came to try to kill us and so on and destroy our fledgling little Jewish state. And because of our heroism – And you talked about the biblical connection – Because we are the descendants of King David, and we are the descendants of the Maccabees, and we have this resourcefulness and strength in our genes, we were able to create a state and then every time they attacked, we were there. We were able to defend ourselves and prevail and so on. It’s everywhere. Then again, in my case, it’s every time the larger, more extended family got together or my parents got together with their friends. And in many cases, the fathers were also comrades in arms. The stories of the battles, the stories of the conquests; Every city in Israel has an IDF plaza. Street names after different units of different generals are all over the country, street names of battles, so it’s everywhere. It wasn’t until I was probably 40 or a little less than 40, that it was the first time that I encountered the other narrative, the Palestinian story, and it was unbelievable. Somebody was telling me the day is night and night is day, or the world is flat, or whatever the comparison you want to make, it was incredible. They are telling me that what I know to be true – ‘Cause I heard it in school and I read it in books and I heard it from my father and my mother and friends – That all of this is not true. And what you find out if you go along the path that I chose to take, this journey of an Israeli to Palestine, is that it was one horrifying crime against humanity. That’s what this so-called heroism was, it was no heroism at all. It was a well-trained, highly motivated, well-indoctrinated, well-armed militia that then became the IDF. But when it started, it was still a militia or today they would be called a terrorist organization, that went up against the people who had never had a military force, who never had a tank, who never had a warplane, who never prepared, even remotely, for battle or an assault. Then you have to make a choice: How do you bridge this? The differences are not nuanced, the differences are enormous. The choice that I made is to investigate for myself and find out who’s telling the truth and who isn’t. And my side was not telling the truth. Chris Hedges: How did they explain incidents such as the Nakba, the massacres that took place in ’48 and ’56, and the massive ethnic cleansing that took place in ’67? How was that explained to you within that mythic narrative? Many of the activities that the IDF has had to carry out are quite brutal, quite savage. The indiscriminate killing of civilians – We can talk about Gaza in a minute – What did that do to society? The people who carried out those killings, and eventually huge prisons, torture, and everything else? But let’s begin with how the myth coped with those incidents and then talk about the trauma that is carried within Israeli society for carrying out those war crimes. Miko Peled: My generation, we knew that there were several instances of bad apples that committed terrible crimes. And we admitted, so there was Deir Yassin, which was a village on the outskirts of Jerusalem, a peaceful village where a horrible massacre took place. Then we knew that Ariel Sharon was a bit of a lunatic and he took the commandos that he commanded in the ’50s and went to the West Bank and went into Gaza and committed acts of terrible massacres. He was still a hero, held in high regard by everyone, but we knew that there were certain instances… And every military, every nation makes its mistakes and then these things happen But there was never any sense that this somehow discounted or hurt the image of us being a moral army. There are lots of stories of how soldiers went and they decided to, out of the kindness of their hearts, they didn’t harm civilians. And those same civilians went and then warned the enemy that they were coming. And these same good Israeli soldiers would then pay the price and were killed. So it’s presented as limited cases. Nakba was not something that was ever discussed. I’m sure it’s not discussed today, certainly not in schools. In Israeli schools today, you’re not allowed to mention the Nakba. There’s a directive by the Ministry of Education that even Palestinians are not allowed to mention the Nakba. But nobody ever talked about that. And the Arabs left, what are you going to do? There was a war and all these people left and this is the way it is. So none of that ever hurt, in any way, the image of us being this glorious heroic army, descendants of King David, and other great traditions of Jewish heroism. None of that ever hurt itself. So there’s no trauma because we did nothing wrong. If somebody did something wrong, well, it was a case of bad apples, it was limited to a particular circumstance, a particular person, a particular unit, and you get crazy people everywhere. What are you going to do? It’s never been presented as systemic. Today, we have a history so we can look back and if we do pay attention, and if we do read the literature, and if we do listen to Palestinians – And today there’s this great NGO called Zochrot, whose mission is to maintain the memory of the towns and cities that were destroyed in 1948 and to revive the stories of what took place in 1948 – They are uncovering new massacres all the time. Because as that generation is dying off, both the Israelis who committed the crimes and the Palestinians who were still alive at the time and survived, are opening up and telling more and more stories. So we know of churches that were filled with civilians and were burned down. We know of a mosque in Lydd that was filled with people and a young man went and shot a Fiat missile into it. All of these horrific stories are still coming out but Israelis are not paying attention, Israelis are not listening. Whenever there’s an attack on Gaza – And as you know very well, these attacks began in the fifties with Ariel Sharon, by the way – There is always a reason. Because at first they were infiltrators, and then they were terrorists, and now they’re called Hamas, and whatever the devil’s name may be there’s always a very good reason to go in there because these are people who are raised to hate and kill and so on. So it’s a tightly-knit and tightly-orchestrated narrative that is being perpetuated and Israelis don’t seem to have a problem with that. Chris Hedges: And yet carrying out acts of brutality. The occupation – Huge numbers, a million Israelis are in the states. Large numbers of Israelis have left the country. I’m wondering how many of those are people who have a conscience and are repulsed by what they have seen in the West Bank and Gaza. Perhaps I’m incorrect about that. Miko Peled: I don’t know. In the few encounters that I’ve had with Israelis in the US over the years, the vast majority support Israel, support Israel’s actions. It’s interesting that you mentioned that because I got an email from someone representing a group of alumni of Jewish Day Schools. These are Zionist schools all over countries where they indoctrinate the worst Zionism: secular Zionism. And they are now appalled by the indoctrination to serve in the IDF. A very high percentage of these students grew up, went to Israel, joined the IDF, took part in APEC events, and so on. And now they’re looking back and they’re reflecting and they’re feeling a sense of anger that they were put through this and lied through their entire lives about this. So that’s an interesting development. And if that grows, then that might be a game changer because these are the most loyal American Jews. The most loyal to Israel. But by and large, Israelis that I meet, with few exceptions, support Israel and they’re here for whatever reasons people come to America: They’re not unique, they’re not necessarily here because they were fed up or they were angry, or they were dissenters in any way, shape, or form. Around DC and Maryland, there are many Israelis. Sometimes you’ll sit in a coffee shop or go somewhere, you hear the conversations, and there’s no lack of support for Israel among these Israelis as far as I can see. Chris Hedges: Let’s talk about the armies. You were in the Special Forces elite unit. Talk about that indoctrination. I remember visiting Auschwitz a few years ago, and there were Israeli groups and people flying Israeli flags. But speak about that form of indoctrination and its link, in particular, to the Holocaust. Miko Peled: The myth is that Israel is a response to the Holocaust. And that the IDF is a response to the Holocaust; We must be strong, we must be willing to fight, and we must always have a gun in one hand or a weapon in one hand so that this will never happen again. And what’s interesting is, when you talk to Holocaust survivors who are not indoctrinated, who did not get pulled into Zionism – Which there are very, very many – They’ll say the notion that a militarized state is somehow the answer to the Holocaust is absurd because the answer to the Holocaust is tolerance and education and humanity, not violence and racism. But nobody wants to ruin a good myth with the facts. So that’s the story. The story is because of Auschwitz, we represent all those that were killed, perished by the Nazis, and so on, and therefore we need to be strong. And the Israeli flag represents them, and the Israeli military represents them. It’s absurd, it’s absolute madness. I went to serve in the army willingly, as most young Israelis do. In my environment, refusing or not going was not heard of, although there were some voices in the wilderness that were refusing and questioning morality. But I never did. Nobody around me ever did until I began the training and you began patrolling. I remember – You and I may have talked about this once – We were an infantry unit, a commando infantry unit. And suddenly we were given batons and these plastic handcuffs and were told to patrol in Ramallah. And I’m going, what the hell’s going on? What are we doing here? And then we’re told if anybody looks at you funny, you break every bone in their body. And I thought, everybody’s going to look at us, we’re commandos while marching through a city. Who’s not going to look at us? I was behind. I didn’t realize that everybody already understood that this is how it is, this is how it’s supposed to be. I thought, wait, this is wrong. Why are we doing this? We’re supposed to be the good guys here. And then there was the Lebanon invasion of ’82 and so on. So that broke that in my mind, that was a serious crack in the wall of belief and the wall of patriotism that was in me. But this whole notion that somehow being violent and militaristic and racist and being conquerors is somehow a response to the horrors of the Holocaust is absolute madness. But when you’re in it nobody around you is asking questions. You don’t ask questions either unless you’re willing to stand out and be smacked on the head. Chris Hedges: Within the military, within the IDF, how did they speak about Palestinians and Arabs? Miko Peled: The discourse, the hatred, the racism, is horrifying. First of all, they’re the animals. They’re nothing. It’s a joke, you see, it’s horrifying. They think it’s funny to stop people and ask them for their ID and to chase them and to chase kids and to shoot. It all seems like entertainment, you know? I never heard that discourse until I was in it. Then afterward, when I would meet Israelis who served, even here in the US, the way they joked around about what they did in the West Bank, the way they joked around about killing or stopping people or making them take their clothes off and dance naked, it’s entertainment. They think it’s funny. They don’t see that there’s a problem here because racism is so ingrained from such a young age that it’s almost organic. And I don’t think it’s surprising. When you have a racist society, and you have a racist education system that is so methodical, that’s what you get. And the racism doesn’t stop with Palestinians or with Arabs; It goes on to the Black people, it goes on to people of color, it goes to Jews or Israelis who come from other countries who are dark-skinned, for some reason. The racism crosses all these boundaries and it’s completely part of the culture. Chris Hedges: You have very little criticism of the IDF, almost none within the Israeli press, although there is quite a bit of criticism right now, of Netanyahu and his mismanagement and his corruption. Talk a little bit about the deification of the IDF within the public discourse and mainstream media and what that means for what’s happening in Gaza. Miko Peled: Well, the military is above the law. It’s above reproach, except from time to time. So after the ’73 war, there was an investigation. Earlier this week, there was, in the cabinet meeting… The cabinet meets every Sunday. And the army chief of staff was there and he was… This was leaked from the cabinet meeting. It was leaked that some of the more right-wing partners – It’s funny to say right-wing partners because they’re all this right-wing lunacy in the Israeli cabinet – But the more right-wing settlers that are in the cabinet were attacking the army, were attacking the chief of staff because he decided to start an inquiry because it was catastrophic when the Palestinian fighters came in from Gaza, there was nobody home. They took over half of their country back. They took 22 Israeli settlements and cities. They took over the army base of the Gaza brigade, which is supposed to defend the country from exactly this happening. And there was nobody in the… They took over the base. So he initiated an internal inquiry within the army, and they’re criticizing him and what you see in the Israeli press is two very interesting things: One is something went horribly wrong and we need to find out why, but we should wait because we shouldn’t do it during wartime. We shouldn’t criticize the army during wartime. We shouldn’t make the soldiers feel like they have to hold back because if they need to shoot, they should be allowed to shoot. And the other thing we see is that politically, everybody is eating each other up. They’re killing each other politically in the press. So everybody that’s against Netanyahu and wants to see it is attacking him. His people are attacking the others for attacking the government. It seems like there’s this paralysis as a result of this infighting that is affecting the functionality of the state as a state. Israelis are not living in the country, Israel is not the state that it was prior to October 7, it was paralyzed for several weeks, and now it’s still paralyzed in many ways. You’ve got missiles coming from the north, you’ve got missiles coming from the south. You’ve got very large numbers of Israeli soldiers being killed and thousands being injured and the war’s not ending. They’re not able to defeat the Palestinians in Gaza, the armed resistance, and so on. So all of this is taking place and you read the Israeli press and it’s like this cesspool that’s bubbling and bubbling and bubbling, and everybody’s attacking everybody else. And the army, it’s true, they are above reproach mostly, but this particular time the settlers are very angry. Another reason is because the the military decided to pull back some of the ground troops, understandably, since they’re being hit so hard. And I remember that happening before when the army pulled back out of Gaza, they were being attacked for stopping the killing, for not continuing these mass killings of Palestinians. Chris Hedges: Well, you had what? 70 fatalities in the Golani Brigade? And they were pulled back. This is a very elite unit. Miko Peled: Yeah, it’s very interesting because many of the casualties are high-ranking officers. You have colonels, lieutenant colonels, and very high-ranking commanders within Israeli special forces who are being killed. And they’re usually killed in big bunches because they’ll be in an armored personnel carrier or they’ll be marching together. And in Jenin a few days ago, they blew up a military vehicle and killed a bunch of soldiers. So Israelis are scratching their heads, not knowing what the hell is going on and what to do, because number one, they were not protected as they thought they were. And I’m sure you know this, the Israeli settlements, the kibbutzim, the cities in the south that border Gaza, [inaudible 00:25:59], they enjoy some of the highest standards of living among Israelis. It’s a beautiful lifestyle. It’s warm, it’s lovely. Agriculture is… And I don’t think it ever occurred to them that Palestinians would dare to come out of Gaza fighting and succeeding the way they did. The army was bankrupt. It was gone, the intelligence apparatus was bankrupt, and nothing worked. And it is reminiscent of what happened in 1973. This is far worse but it is reminiscent. And I don’t think it’s a coincidence that the October 7 attacks were exactly 50 years and one day after the 1973 October war began and the whole system collapsed. So that’s what we’re seeing right now. Chris Hedges: How do you read what’s happening in Gaza, militarily? Miko Peled: The Palestinians are able to hold on and kill many Israelis. And even though the Israelis have the firepower and they’ve got the logistics, supply chains are not a problem. Whereas Palestinians, I don’t know where they’re getting supplies. I don’t know where they’re getting food to continue fighting. They’re putting up a fierce resistance. I don’t think that militarily there’s a strategy here. This is revenge; Israel was humiliated, the army was humiliated, and they needed to take it out on somebody. So they found the weakest victims they could lay their hands on, and these are the Palestinian civilians in Gaza. And so they’re killing them by the tens of thousands. I don’t think anybody believes in such a thing as getting rid of Hamas. I don’t think anybody believes that that’s possible. I don’t believe anybody takes seriously or believes that you can take too many people out of Gaza and spread them around the world and into other places, even though that’s what they’re saying. But as long as Israel is allowed to kill, and as long as the supply chain isn’t interrupted, they’re going to continue to kill. Chris Hedges: And they’re also creating a humanitarian crisis. So it’s not just the bombs and the shells, but it’s now starvation. Diarrhea is an epidemic, sanitation is broken. I’m wondering at what point this humanitarian crisis becomes so pronounced that the choice is you leave or you die. Miko Peled: That’s always the big question for Palestinians. And the sad thing is that Palestinians are always being placed in these situations where they have to make that choice. It’s the worst form of injustice. And you know this, you’ve been in war zones. We don’t know how many bodies are buried under the rubble and what that’s going to bring up. And there are hundreds of thousands now who are suffering from all kinds of diseases as a result of this environmental catastrophe. And you remember, what was it? 2016 or something, 2017? The UN came out with a report that by 2020, Gaza would be uninhabitable. I don’t think the Gaza Strip has ever been inhabitable. It’s been a humanitarian disaster since it was created in the late forties and early fifties because they suddenly threw all these refugees there with no infrastructure and that was it, and then began killing them. I was talking to some people the other day, as Americans, as taxpayers, wouldn’t we want the Sixth Fleet, which is in the Mediterranean, the US Navy Sixth Fleet, to aid the Palestinians? To provide them support? To create a no-fly zone over these innocent people that are being massacred? As Americans, shouldn’t that be the natural ask, the natural desire to demand our politicians to use? Because American naval vessels have been used for humanitarian causes before. Why aren’t they supporting the Palestinians? Why aren’t they providing them aid? Why aren’t they helping them rebuild? Why are American tax dollars going to continue this genocide rather than stop it and aid the victims? These are questions Americans need to ask themselves because it makes absolutely no sense. It is absolute madness that people are allowing their government to support a genocide that’s not even done in secret. It’s not even done in hiding it. It’s on prime time. Everybody sees it. Everybody knows what’s going on. And again, for some strange reason, Americans are allowing their military and their government to aid the genocide. And there’s no question that it’s genocide. The definition of the crime of genocide is so absolutely clear, that anybody can look it up and compare it to what’s been going on in Palestine. So that to me is the greatest question: Why aren’t Americans demanding that the US support the Palestinians? Chris Hedges: Well, according to opinion polls, most Americans want a ceasefire. But the Congress is bought and paid for by the Israel lobby. Biden is one of the largest recipients of aid or campaign financing from the Israel lobby. This is true for both parties. Chuck Schumer was at the rally saying no ceasefire. Miko Peled: Which is odd. A ceasefire is a very small ask and I don’t know why we always ask for the bare minimum for Palestinians. But let’s talk about ceasefire. Israeli soldiers are being killed as well in very large numbers. How has ceasefire suddenly become an anti-Israeli demand? But it’s a very small ask. I don’t know how it was or where it was that this idea of demanding a ceasefire came up because that is not a serious demand. Ceasefire gets violated by Israel anyway, within 24-48 hours. You know that historically Israel always violated ceasefires. What is required here are severe sanctions, a no-fly zone, immediate aid to the Palestinians, and stopping this and providing guarantees for the safety and security of Palestinians forever moving forward so this can never happen again. That’s what needs to be asked. At this point, after having sacrificed so much, after having shown much of what I believe is immense courage, Palestinians deserve everything. We as people of conscience need to demand not to ceasefire, we need to demand a dismantling of the apartheid state and a full stop and absolute end to the genocide and guarantees put in place that Palestinian kids will be safe. I was talking to Issa Amro earlier in Hebron. It’s ridiculous when nobody even talks about what happens in the West Bank. Friends of mine who are Palestinian citizens of Israel, nobody dares to leave the house, nobody dares to text. They’re afraid to walk down the streets. Their safety is not guaranteed by anyone. Palestinian safety and security are left to the whims of any Israeli, and that should be the conversation right now, after such horrendous violence. That needs to be the demand. That needs to be the ask when we go to protests when we make these demands like a ceasefire. And even that, Israel is not willing. And these bouts of political supporters of Israel here in America are not willing to entertain a ceasefire. I believe it’s a crazy part of history that we’re experiencing right now and it’s a watershed moment. October 7 created an opportunity to end this for good, to end the suffering of Palestinians, the oppression, and the genocide for good. And if we being people of conscience don’t take advantage of this now and bring it to an end, we will regret this for generations. Chris Hedges: The Netanyahu government is talking about this assault on Gaza, this genocide continuing for months. There are strikes, and have been strikes against, now Hezbollah leaders. What concerns you? How could this all go terribly wrong? Miko Peled: It’s already gone terribly wrong because of the death and destruction of so many innocent lives is… I don’t even know that there’s a word for it. It’s beyond horrifying. Netanyahu is relying on the restraint of Hezbollah and the restraint of Iran and the restraint of the Arab governments has all been neutralized either through destruct, being destroyed, or through normalization. So he’s relying on that and he knows that he can keep triggering, he can keep bombing Lebanon, bombing Syria, instigating all of these things and it won’t turn into an all-out war. Because at the end of the day, even though Lebanese, Hezbollah, and Palestinian fighters have shown that they’re superior as fighters, they don’t have the supply chains, they don’t have the warplanes, they don’t have the tanks. So more and more civilians are going to be hurt. So I don’t think it’s going to turn into a regional war by any stretch of the imagination. And so Netanyahu is betting on that, and that’s why he’s allowing this to go on. And for him, this is a win-win. There’s no way that he can be unseated by anybody that’s around him. There’s no opposition. And as long as this goes on, as long as everybody’s in a state of crisis, he can continue to sit in the Prime Minister’s seat, which for him is the end all and be all of everything. And the world is supporting. The world, as governments of the world, I should say. I do interviews with African TV stations, Indian TV stations, and Europeans; Everybody is supporting Israel. Everybody listens to what I have to say, and they think I am a lunatic for supporting terrorism or whatever it is they, however, it is that they frame it. But I don’t see this ending unless there is massive pressure by people of conscience on their governments to force change, to force sanctions, to force the end of the genocide, and the end of the apartheid state. Chris Hedges: I want to talk about the shift within Zionism itself from the dominance of a secular leadership to – We see it in the government of Netanyahu – The rise of a religious Zionism, which is also true now within the IDF. And I wondered if you could talk about the consequences of that. Miko Peled: Sure. So originally, traditionally, and historically, Zionism and Judaism were at odds. And even to this day ultra-orthodox Jews reject Zionism and reject Israel by and large. But after 1967, there was this new creation of the Zionist religious movement. And these are the settlers who went to the West Bank and they became the new pioneers. And they are today, they make up a large portion of the officers and those who joined the special forces and so on. In the past, in the army, the unofficial policy was that these guys, should not be allowed to advance. The current chief of staff comes from that world, which is a huge change. There are several generals and high-ranking commanders and so on who come from that world. The reason that it was the unofficial policy that these guys should not be promoted was that it’s an incredibly toxic combination, this messianic form of Judaism, which is an aberration. It’s not Judaism at all, with this nationalist fanaticism. This combination is toxic and look what it created. It created some of the worst racists, some of the most violent thugs that we’ve seen, certainly in the short history of the state of Israel, although I don’t know that they’re any less violent than the generation of Zionists of my father who are secular. This was a big concern in the past but now they’re everywhere and look at its current government. They hold the finance ministry, they hold the national security ministry, certainly in the military they’re everywhere, they hold many sub-cabinets, and they’re heads of committees in the Knesset, and so on. And they’ve done their work. They worked very hard to get to where they are today, which is where they call the shots. And Netanyahu’s guaranteed to remain in power. They’re his support group. That’s why you could have had, as we had earlier this year, hundreds of thousands of Israelis protesting in the streets and it didn’t affect him because he has his block in the Knesset that will never leave him as long as he allows them to play their game. And this is what’s happening. So in terms of violence and the facts on the ground, I don’t think these guys are any worse again than my parents’ generation who were young Zionists and zealots at the time and committed the 1948 Nakba and ran the country and operated the apartheid state for the first few decades. But it’s a new form of fanaticism being that it is religious as well as fascist. So it’s very toxic. And they have more of a stomach for killing civilians than we’ve ever seen before, even for Israelis. These numbers are beyond belief, even for Israel. Chris Hedges: I’m wondering if this religious Zionism probably has its profoundest effect within Israel, in terms of shutting down dissidents, civil liberties, this kind of stuff. Miko Peled: Well, Israelis love them. Israelis love these guys because they’re religious but they dress like us. They don’t look like the old Jews with the big beards and everything; They’re cool. They wear jeans. And the reason I say this is because one of their objectives is to take over Al-Aqsa and build a Jewish temple. They’re destroying Al-Aqsa and they conduct these tours. In the old city of Jerusalem, there’s a particular path that you take from where the western wall is up to Al-Aqsa, which is open for non-Muslims. And so they hold tours and there’s several odd times throughout the day. I’ve taken some of these tours to see what it’s about, what these guys do, you know? These are prayer tours and hundreds of thousands of Israelis go on these tours. And these are Israelis who are not religious at all, these are secular people. I see the people that go on the tours. To give you an idea of what this is about, you go up on that bridge and then you wait until the tour starts because you have to go in a group. And there’s a massive model of the new temple, of the Jewish temple that is going to be built there. And then you have a huge group of armed police –They’re not soldiers, they’re police but dressed completely militarized. And Muslim Palestinians are not allowed – That accompany the tour all around and they stop and they pray and they stop and they pray and they stop and pray at various places. The whole thing takes maybe an hour. But the interesting thing is that the people who go on these tours are secular Israelis. And then as I was doing this, I was remembering, even as a kid growing up completely secular, we would sing songs about the day that we build a temple. Why did we sing songs about building a temple? Because it went beyond our religious significance and became a national significance. And there’s no question in my mind that Netanyahu and secular Israelis would love to see this idea of destroying Al-Aqsa and having a Jewish temple there. It’s a sign that we’re back, King David is back. Even though it has nothing to do with history and there’s no truth in it, the connection that we are descendants of King David is something Israelis love. That’s what this is about, the relationship between the so-called settlers. That’s what they’re called in Israeli jargon. They’re called the settlers. Regular secular Israelis are an interesting one because on the one hand, they’re looked down upon because they’re religious, but on the other hand, they’re a cool religious. So there is an affinity. Chris Hedges: Great. That was Miko Peled, author of The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. I want to thank the Real News Network and its production team: Cameron Granandino, Adam Coley, David Hebden, and Kayla Rivara. You can find me at chrishedges.substack.com. Creative Commons License Republish our articles for free, online or in print, under a Creative Commons license. https://therealnews.com/the-idfs-war-crimes-are-a-perfect-reflection-of-israeli-society https://telegra.ph/The-IDFs-war-crimes-are-a-perfect-reflection-of-Israeli-society-04-02
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  • Avi Shlaim: ‘Three Worlds – Memoirs of an Arab – Jew’
    This beautiful, inspiring, elegiac book is the story of the author’s journey – a journey from Baghdad to Israel in 1950, aged five, and from Israel to England. But Avi Schlaim’s journey was at different levels. It was geographical and it was cultural. It also became a political journey to his own position today.

    His personal experiences illustrate a bigger story of the Jewish exodus from Iraq to Israel in 1950 following the creation of Israel in 1948. His story and his words speak more eloquently than any reviewer can, and so for the most part, I quote directly from his memoir.

    The book is “a glimpse into the lost and rich world of the Iraqi-Jewish community”. Perhaps, coming from what he describes as a prosperous, privileged family, he may see the past through rose-tinted glasses. But his memories are precious.

    “We belonged to a branch of the global Jewish community that is now almost extinct. We were Arab-Jews. We lived in Baghdad and were well integrated into Iraqi society. We spoke Arabic at home, our social customs were Arab, our lifestyle was Arab, our cuisine was exquisitely Middle Eastern and my parents’ music was an attractive blend of Arabic and Jewish…We in the Jewish community had much more in common, linguistically and culturally, with our Iraqi compatriots than with our European co-religionists.

    Of all the Jewish communities in the Ottoman Empire, the one in Mesopotamia was the most integrated into local society, the most Arabised in its culture and the most prosperous… When the British created the Kingdom of Iraq…the Jews were the backbone of the Iraqi economy”

    Jewish lineage in Mesopotamia stretched as far back as Babylonian times, pre-dating the rise of Islam by a millenium.

    “Their influence was evident in every branch of Iraqi culture, from literature and music to journalism and banking. Banks – with the exception of government owned banks – and all the big markets remained closed on the Sabbath and the other Jewish holy days.” By the 1880s there were 55 synagogues in Baghdad.

    He describes how in Iraq there was a long tradition of religious tolerance and harmony. “The Jews were neither newcomers nor aliens in Iraq. They were certainly not intruders”. By the time of the First World War, Jews constituted one third of the population of Baghdad.

    He contrasts Europe and the Middle East. “Unlike Europe the Middle East did not have a ‘Jewish Question’. “Iraq’s Jews did not live in ghettos, nor did they experience the violent repression, persecution and genocide that marred European history. There were of course exceptions, notably the infamous pogrom against Jews in June 1941, for which the actions of British imperialism must take substantial responsibility.

    By 1941, antisemitism in Baghdad was on the increase but was more a foreign import than a home grown product. There was a violent pogrom against the Jewish community named the farhud. The Jews were seen as friends of the British. 179 Jews were murdered and several hundred injured. It was completely unexpected and unprecedented. There had been no other attack against the Jews for centuries. Avi gives many examples of Muslims assisting their Jewish neighbours.

    And yet he writes: “The overall picture, however, was one of religious tolerance, cosmopolitanism, peaceful co-existence and fruitful interaction.”

    The critical moment was the creation of Israel. “As a result of the Arab defeat, there was a backlash against the Jews throughout the Arab world. “What had been a pillar of Iraqi society was increasingly perceived as a sinister fifth column”, with Islamic fundamentalists and Arab nationalists identifying the Jews in their countries with the hated Zionist enemy.

    Palestinians “were the main victims of the Zionist project. More than half their number became refugees and the name Palestine was wiped off the map. But there was another category of victims, less well known and much less talked about: the Jews of the Arab lands”.

    The sub-title of the book refers to ‘Arab-Jews’. “The hyphen is significant. Critics of the term Arab-Jew see it as… conflating two separate identities. As I see it, the hyphen unites: an Arab can also be a Jew and a Jew can also be an Arab…We are told that there is a clash of cultures, an unbridgeable gulf between Muslims and Jews… The story of my family in Iraq -and that of many forgotten families like mine – points to a dramatically different picture. It harks back to an era of a more pluralist Middle East with greater religious tolerance and a political culture of mutual respect and co-operation.”

    Yet the Zionists portray the Jews as the victims of endemic Arab persecution and this is used to justify the atrocious treatment of the Palestinians. Thus the narrative of the ‘Jewish Nakba’ to create a ‘false symmetry between the fate of two communities. This narrative is not history; it is the propaganda of the victors.”

    On 29th November 1947 the General Assembly of the United Nations voted for the partition of mandate Palestine into two states: one Arab, one Jewish. The General Council of the Iraqi Jewish community sent a telegram to the UN opposing the partition resolution and the creation of a Jewish state. “Like my family, the majority of Iraqi Jews saw themselves as Iraqi first and Jewish second; they feared that the creation of a Jewish state would undermine their position in Iraq… The distinction between Jews and Zionists, so crucial to interfaith harmony in the Arab world, was rapidly breaking down”.

    Iraq’s participation in the war for Palestine fuelled tensions between Muslims and Jews. Iraqi Jews were widely suspected of being secret supporters of Israel. With the defeat of Palestine a wave of hostility towards Israel and the Jews living in their midst swept through the Arab world. Demonstrators marched through the streets of Baghdad shouting “Death to the Jews.” And the government needing a scapegoat did not simply respond to public anger but actively whipped up public hysteria and suspicion against the Jews.

    At this point official persecution against the Jews began. In July 1948 a law was passed making Zionism a criminal offence punishable by death or a minimum sentence of seven years in prison. Jews were fired from government jobs and from the railways, post office and telegraph department, Jewish merchants were denied import and export licences, restrictions placed on Jewish banks to trade in foreign currency, young Jews were barred from admission to colleges of education and the entire community was put under surveillance.

    The number of Jewish immigrants leaving Iraq to the end of 1953 numbered almost 125,000 out of a total of 135,000. The Jewish presence going back well over 2,000 years was destroyed.

    And yet for all this the mass exodus did not occur till 1950/1951 in what was known as the ‘Big Aliyah”. The majority of Iraqi Jews did not want to leave Iraq and had no affinity with Zionism. Most who emigrated to Israel did so only after a wave of five bombings of Jewish targets in Baghdad. It has long been argued that the bombings were instigated by Israel and the Zionists to spark a mass flight of Iraqi Jews to Israel, needed as they were to do many of the menial jobs and to boost numbers in the army.

    The author makes a forensic examination of the evidence – based on examination of documents and on interviews – and concluded that three out of the five bombings were carried out by the Zionist underground in Baghdad, a fourth – the bombing of the Mas’uda Shemtob synagogue, which was the only one that resulted in fatalities – was the result of Zionist bribery and there was one carried out by a far right wing, anti-Jewish Iraqi nationalist group.

    When the Iraqi Jews arrived in Israel, their experience fell short of the Zionist myth. At the airport in Israel, many were sprayed with DDT pesticides “to disinfect them as if they were animals.” They were then taken to squalid and unsanitary transit camps. Some camps were surrounded by barbed wire and guarded by policemen. The immigration and settlement authorities had no understanding of their customs and culture. “They thought of them as backward and primitive and expected them to take their place at the bottom of the social hierarchy and be grateful for whatever they were given… The lens through which the new immigrants were viewed was the same colonialist lens through which the Ashkenazi establishment viewed the Palestinians.”

    “We were Jews from an Arab country that was still officially at war with Israel. European Jews.. looked down on us as socially and culturally inferior. They despised the Arabic language…I was an Iraqi boy in a land of Europeans.”

    For his grandmothers, Iraq was the beloved homeland while Israel was the place of exile. “Migration to Israel is usually described as Aliyah or ascent. For us the move from Iraq to Israel was decidedly a Yeridah, a descent down the economic and social ladder. Not only did we lose our property and possessions; we also our lost our strong sense of identity as proud Iraqi Jews as we were relegated to the margins of Israeli society.” The experience was to break his father.

    “The unstated aims of the official policy for schools were to undermine our Arab-Jewish identity… A systematic process was at work to delegitimise our heritage and erase our cultural roots” It was a clash of cultures. The Mizrahim were earmarked to be the proletariat – the fodder to support the country’s industrial and agricultural development. As one author put it, “We left Iraq as Jews and arrived in Israel as Iraqis.” They were clearly, to borrow from current jargon, “the wrong kind of Israeli”.

    His journey was a political one too. His message and his warnings are unequivocally universalist. “The Holocaust stands out as an archetype of a crime against humanity. For me as a Jew and an Israeli therefore the Holocaust teaches us to resist the dehumanising of any people, including the Palestinian ‘victims of victims’, because dehumanising a people can easily result, as it did in Europe in the 1940s, in crimes against humanity.”

    He had previously argued that it was only after the 1967 war that Israel became a colonial power, oppressing the Palestinians in the occupied territories. However, “a deeper analysis… led me to the conclusion that Israel had been created by a settler-colonial movement. The years 1948 and 1967 were merely milestones in the relentless systematic takeover of the whole of Palestine… Since Zionism was an avowedly settler-colonial movement from the outset, the building of civilian settlements on occupied land was only a new stage in the long march… The most crucial turning point was not the war of 1967 but the establishment of the State of Israel in 1948.”

    And more: “the two-state solution is dead or, to be more accurate, it was never born… The outcome I have come to favour is one democratic state… with equal rights for all its citizens regardless of ethnicity or religion.” He is absolutely right in my view.

    His family’s story “serves as a corrective to the Zionist narrative which views Arabs and Jews as congenitally incapable of dwelling together in peace and doomed to permanent conflict and discord… My experience as a young boy and that of the whole Jewish community in Iraq, suggests there is nothing inevitable or pre-ordained about Arab-Jewish antagonism… Remembering the past can help us to envisage a better future… Arab-Jewish co-existence is not something that my family imagined in our minds; we experienced it, we touched it.”

    Optimistic? Yes, perhaps over-optimistic. But towards the end of this masterpiece, Avi Schlaim justifies his message. “Recalling the era of cosmopolitanism and co-existence that some Jews, like my family, enjoyed in Arab countries before 1948 offers a glimmer of hope… It’s the best model we have for a better future.”


    https://www.jewishvoiceforlabour.org.uk/article/avi-shlaim-three-worlds-memoirs-of-an-arab-jew/
    Avi Shlaim: ‘Three Worlds – Memoirs of an Arab – Jew’ This beautiful, inspiring, elegiac book is the story of the author’s journey – a journey from Baghdad to Israel in 1950, aged five, and from Israel to England. But Avi Schlaim’s journey was at different levels. It was geographical and it was cultural. It also became a political journey to his own position today. His personal experiences illustrate a bigger story of the Jewish exodus from Iraq to Israel in 1950 following the creation of Israel in 1948. His story and his words speak more eloquently than any reviewer can, and so for the most part, I quote directly from his memoir. The book is “a glimpse into the lost and rich world of the Iraqi-Jewish community”. Perhaps, coming from what he describes as a prosperous, privileged family, he may see the past through rose-tinted glasses. But his memories are precious. “We belonged to a branch of the global Jewish community that is now almost extinct. We were Arab-Jews. We lived in Baghdad and were well integrated into Iraqi society. We spoke Arabic at home, our social customs were Arab, our lifestyle was Arab, our cuisine was exquisitely Middle Eastern and my parents’ music was an attractive blend of Arabic and Jewish…We in the Jewish community had much more in common, linguistically and culturally, with our Iraqi compatriots than with our European co-religionists. Of all the Jewish communities in the Ottoman Empire, the one in Mesopotamia was the most integrated into local society, the most Arabised in its culture and the most prosperous… When the British created the Kingdom of Iraq…the Jews were the backbone of the Iraqi economy” Jewish lineage in Mesopotamia stretched as far back as Babylonian times, pre-dating the rise of Islam by a millenium. “Their influence was evident in every branch of Iraqi culture, from literature and music to journalism and banking. Banks – with the exception of government owned banks – and all the big markets remained closed on the Sabbath and the other Jewish holy days.” By the 1880s there were 55 synagogues in Baghdad. He describes how in Iraq there was a long tradition of religious tolerance and harmony. “The Jews were neither newcomers nor aliens in Iraq. They were certainly not intruders”. By the time of the First World War, Jews constituted one third of the population of Baghdad. He contrasts Europe and the Middle East. “Unlike Europe the Middle East did not have a ‘Jewish Question’. “Iraq’s Jews did not live in ghettos, nor did they experience the violent repression, persecution and genocide that marred European history. There were of course exceptions, notably the infamous pogrom against Jews in June 1941, for which the actions of British imperialism must take substantial responsibility. By 1941, antisemitism in Baghdad was on the increase but was more a foreign import than a home grown product. There was a violent pogrom against the Jewish community named the farhud. The Jews were seen as friends of the British. 179 Jews were murdered and several hundred injured. It was completely unexpected and unprecedented. There had been no other attack against the Jews for centuries. Avi gives many examples of Muslims assisting their Jewish neighbours. And yet he writes: “The overall picture, however, was one of religious tolerance, cosmopolitanism, peaceful co-existence and fruitful interaction.” The critical moment was the creation of Israel. “As a result of the Arab defeat, there was a backlash against the Jews throughout the Arab world. “What had been a pillar of Iraqi society was increasingly perceived as a sinister fifth column”, with Islamic fundamentalists and Arab nationalists identifying the Jews in their countries with the hated Zionist enemy. Palestinians “were the main victims of the Zionist project. More than half their number became refugees and the name Palestine was wiped off the map. But there was another category of victims, less well known and much less talked about: the Jews of the Arab lands”. The sub-title of the book refers to ‘Arab-Jews’. “The hyphen is significant. Critics of the term Arab-Jew see it as… conflating two separate identities. As I see it, the hyphen unites: an Arab can also be a Jew and a Jew can also be an Arab…We are told that there is a clash of cultures, an unbridgeable gulf between Muslims and Jews… The story of my family in Iraq -and that of many forgotten families like mine – points to a dramatically different picture. It harks back to an era of a more pluralist Middle East with greater religious tolerance and a political culture of mutual respect and co-operation.” Yet the Zionists portray the Jews as the victims of endemic Arab persecution and this is used to justify the atrocious treatment of the Palestinians. Thus the narrative of the ‘Jewish Nakba’ to create a ‘false symmetry between the fate of two communities. This narrative is not history; it is the propaganda of the victors.” On 29th November 1947 the General Assembly of the United Nations voted for the partition of mandate Palestine into two states: one Arab, one Jewish. The General Council of the Iraqi Jewish community sent a telegram to the UN opposing the partition resolution and the creation of a Jewish state. “Like my family, the majority of Iraqi Jews saw themselves as Iraqi first and Jewish second; they feared that the creation of a Jewish state would undermine their position in Iraq… The distinction between Jews and Zionists, so crucial to interfaith harmony in the Arab world, was rapidly breaking down”. Iraq’s participation in the war for Palestine fuelled tensions between Muslims and Jews. Iraqi Jews were widely suspected of being secret supporters of Israel. With the defeat of Palestine a wave of hostility towards Israel and the Jews living in their midst swept through the Arab world. Demonstrators marched through the streets of Baghdad shouting “Death to the Jews.” And the government needing a scapegoat did not simply respond to public anger but actively whipped up public hysteria and suspicion against the Jews. At this point official persecution against the Jews began. In July 1948 a law was passed making Zionism a criminal offence punishable by death or a minimum sentence of seven years in prison. Jews were fired from government jobs and from the railways, post office and telegraph department, Jewish merchants were denied import and export licences, restrictions placed on Jewish banks to trade in foreign currency, young Jews were barred from admission to colleges of education and the entire community was put under surveillance. The number of Jewish immigrants leaving Iraq to the end of 1953 numbered almost 125,000 out of a total of 135,000. The Jewish presence going back well over 2,000 years was destroyed. And yet for all this the mass exodus did not occur till 1950/1951 in what was known as the ‘Big Aliyah”. The majority of Iraqi Jews did not want to leave Iraq and had no affinity with Zionism. Most who emigrated to Israel did so only after a wave of five bombings of Jewish targets in Baghdad. It has long been argued that the bombings were instigated by Israel and the Zionists to spark a mass flight of Iraqi Jews to Israel, needed as they were to do many of the menial jobs and to boost numbers in the army. The author makes a forensic examination of the evidence – based on examination of documents and on interviews – and concluded that three out of the five bombings were carried out by the Zionist underground in Baghdad, a fourth – the bombing of the Mas’uda Shemtob synagogue, which was the only one that resulted in fatalities – was the result of Zionist bribery and there was one carried out by a far right wing, anti-Jewish Iraqi nationalist group. When the Iraqi Jews arrived in Israel, their experience fell short of the Zionist myth. At the airport in Israel, many were sprayed with DDT pesticides “to disinfect them as if they were animals.” They were then taken to squalid and unsanitary transit camps. Some camps were surrounded by barbed wire and guarded by policemen. The immigration and settlement authorities had no understanding of their customs and culture. “They thought of them as backward and primitive and expected them to take their place at the bottom of the social hierarchy and be grateful for whatever they were given… The lens through which the new immigrants were viewed was the same colonialist lens through which the Ashkenazi establishment viewed the Palestinians.” “We were Jews from an Arab country that was still officially at war with Israel. European Jews.. looked down on us as socially and culturally inferior. They despised the Arabic language…I was an Iraqi boy in a land of Europeans.” For his grandmothers, Iraq was the beloved homeland while Israel was the place of exile. “Migration to Israel is usually described as Aliyah or ascent. For us the move from Iraq to Israel was decidedly a Yeridah, a descent down the economic and social ladder. Not only did we lose our property and possessions; we also our lost our strong sense of identity as proud Iraqi Jews as we were relegated to the margins of Israeli society.” The experience was to break his father. “The unstated aims of the official policy for schools were to undermine our Arab-Jewish identity… A systematic process was at work to delegitimise our heritage and erase our cultural roots” It was a clash of cultures. The Mizrahim were earmarked to be the proletariat – the fodder to support the country’s industrial and agricultural development. As one author put it, “We left Iraq as Jews and arrived in Israel as Iraqis.” They were clearly, to borrow from current jargon, “the wrong kind of Israeli”. His journey was a political one too. His message and his warnings are unequivocally universalist. “The Holocaust stands out as an archetype of a crime against humanity. For me as a Jew and an Israeli therefore the Holocaust teaches us to resist the dehumanising of any people, including the Palestinian ‘victims of victims’, because dehumanising a people can easily result, as it did in Europe in the 1940s, in crimes against humanity.” He had previously argued that it was only after the 1967 war that Israel became a colonial power, oppressing the Palestinians in the occupied territories. However, “a deeper analysis… led me to the conclusion that Israel had been created by a settler-colonial movement. The years 1948 and 1967 were merely milestones in the relentless systematic takeover of the whole of Palestine… Since Zionism was an avowedly settler-colonial movement from the outset, the building of civilian settlements on occupied land was only a new stage in the long march… The most crucial turning point was not the war of 1967 but the establishment of the State of Israel in 1948.” And more: “the two-state solution is dead or, to be more accurate, it was never born… The outcome I have come to favour is one democratic state… with equal rights for all its citizens regardless of ethnicity or religion.” He is absolutely right in my view. His family’s story “serves as a corrective to the Zionist narrative which views Arabs and Jews as congenitally incapable of dwelling together in peace and doomed to permanent conflict and discord… My experience as a young boy and that of the whole Jewish community in Iraq, suggests there is nothing inevitable or pre-ordained about Arab-Jewish antagonism… Remembering the past can help us to envisage a better future… Arab-Jewish co-existence is not something that my family imagined in our minds; we experienced it, we touched it.” Optimistic? Yes, perhaps over-optimistic. But towards the end of this masterpiece, Avi Schlaim justifies his message. “Recalling the era of cosmopolitanism and co-existence that some Jews, like my family, enjoyed in Arab countries before 1948 offers a glimmer of hope… It’s the best model we have for a better future.” https://www.jewishvoiceforlabour.org.uk/article/avi-shlaim-three-worlds-memoirs-of-an-arab-jew/
    1 Commentaires 0 Parts 8812 Vue 0
  • Avi Shlaim: ‘Three Worlds – Memoirs of an Arab – Jew’
    This beautiful, inspiring, elegiac book is the story of the author’s journey – a journey from Baghdad to Israel in 1950, aged five, and from Israel to England. But Avi Schlaim’s journey was at different levels. It was geographical and it was cultural. It also became a political journey to his own position today.

    His personal experiences illustrate a bigger story of the Jewish exodus from Iraq to Israel in 1950 following the creation of Israel in 1948. His story and his words speak more eloquently than any reviewer can, and so for the most part, I quote directly from his memoir.

    The book is “a glimpse into the lost and rich world of the Iraqi-Jewish community”. Perhaps, coming from what he describes as a prosperous, privileged family, he may see the past through rose-tinted glasses. But his memories are precious.

    “We belonged to a branch of the global Jewish community that is now almost extinct. We were Arab-Jews. We lived in Baghdad and were well integrated into Iraqi society. We spoke Arabic at home, our social customs were Arab, our lifestyle was Arab, our cuisine was exquisitely Middle Eastern and my parents’ music was an attractive blend of Arabic and Jewish…We in the Jewish community had much more in common, linguistically and culturally, with our Iraqi compatriots than with our European co-religionists.

    Of all the Jewish communities in the Ottoman Empire, the one in Mesopotamia was the most integrated into local society, the most Arabised in its culture and the most prosperous… When the British created the Kingdom of Iraq…the Jews were the backbone of the Iraqi economy”

    Jewish lineage in Mesopotamia stretched as far back as Babylonian times, pre-dating the rise of Islam by a millenium.

    “Their influence was evident in every branch of Iraqi culture, from literature and music to journalism and banking. Banks – with the exception of government owned banks – and all the big markets remained closed on the Sabbath and the other Jewish holy days.” By the 1880s there were 55 synagogues in Baghdad.

    He describes how in Iraq there was a long tradition of religious tolerance and harmony. “The Jews were neither newcomers nor aliens in Iraq. They were certainly not intruders”. By the time of the First World War, Jews constituted one third of the population of Baghdad.

    He contrasts Europe and the Middle East. “Unlike Europe the Middle East did not have a ‘Jewish Question’. “Iraq’s Jews did not live in ghettos, nor did they experience the violent repression, persecution and genocide that marred European history. There were of course exceptions, notably the infamous pogrom against Jews in June 1941, for which the actions of British imperialism must take substantial responsibility.

    By 1941, antisemitism in Baghdad was on the increase but was more a foreign import than a home grown product. There was a violent pogrom against the Jewish community named the farhud. The Jews were seen as friends of the British. 179 Jews were murdered and several hundred injured. It was completely unexpected and unprecedented. There had been no other attack against the Jews for centuries. Avi gives many examples of Muslims assisting their Jewish neighbours.

    And yet he writes: “The overall picture, however, was one of religious tolerance, cosmopolitanism, peaceful co-existence and fruitful interaction.”

    The critical moment was the creation of Israel. “As a result of the Arab defeat, there was a backlash against the Jews throughout the Arab world. “What had been a pillar of Iraqi society was increasingly perceived as a sinister fifth column”, with Islamic fundamentalists and Arab nationalists identifying the Jews in their countries with the hated Zionist enemy.

    Palestinians “were the main victims of the Zionist project. More than half their number became refugees and the name Palestine was wiped off the map. But there was another category of victims, less well known and much less talked about: the Jews of the Arab lands”.

    The sub-title of the book refers to ‘Arab-Jews’. “The hyphen is significant. Critics of the term Arab-Jew see it as… conflating two separate identities. As I see it, the hyphen unites: an Arab can also be a Jew and a Jew can also be an Arab…We are told that there is a clash of cultures, an unbridgeable gulf between Muslims and Jews… The story of my family in Iraq -and that of many forgotten families like mine – points to a dramatically different picture. It harks back to an era of a more pluralist Middle East with greater religious tolerance and a political culture of mutual respect and co-operation.”

    Yet the Zionists portray the Jews as the victims of endemic Arab persecution and this is used to justify the atrocious treatment of the Palestinians. Thus the narrative of the ‘Jewish Nakba’ to create a ‘false symmetry between the fate of two communities. This narrative is not history; it is the propaganda of the victors.”

    On 29th November 1947 the General Assembly of the United Nations voted for the partition of mandate Palestine into two states: one Arab, one Jewish. The General Council of the Iraqi Jewish community sent a telegram to the UN opposing the partition resolution and the creation of a Jewish state. “Like my family, the majority of Iraqi Jews saw themselves as Iraqi first and Jewish second; they feared that the creation of a Jewish state would undermine their position in Iraq… The distinction between Jews and Zionists, so crucial to interfaith harmony in the Arab world, was rapidly breaking down”.

    Iraq’s participation in the war for Palestine fuelled tensions between Muslims and Jews. Iraqi Jews were widely suspected of being secret supporters of Israel. With the defeat of Palestine a wave of hostility towards Israel and the Jews living in their midst swept through the Arab world. Demonstrators marched through the streets of Baghdad shouting “Death to the Jews.” And the government needing a scapegoat did not simply respond to public anger but actively whipped up public hysteria and suspicion against the Jews.

    At this point official persecution against the Jews began. In July 1948 a law was passed making Zionism a criminal offence punishable by death or a minimum sentence of seven years in prison. Jews were fired from government jobs and from the railways, post office and telegraph department, Jewish merchants were denied import and export licences, restrictions placed on Jewish banks to trade in foreign currency, young Jews were barred from admission to colleges of education and the entire community was put under surveillance.

    The number of Jewish immigrants leaving Iraq to the end of 1953 numbered almost 125,000 out of a total of 135,000. The Jewish presence going back well over 2,000 years was destroyed.

    And yet for all this the mass exodus did not occur till 1950/1951 in what was known as the ‘Big Aliyah”. The majority of Iraqi Jews did not want to leave Iraq and had no affinity with Zionism. Most who emigrated to Israel did so only after a wave of five bombings of Jewish targets in Baghdad. It has long been argued that the bombings were instigated by Israel and the Zionists to spark a mass flight of Iraqi Jews to Israel, needed as they were to do many of the menial jobs and to boost numbers in the army.

    The author makes a forensic examination of the evidence – based on examination of documents and on interviews – and concluded that three out of the five bombings were carried out by the Zionist underground in Baghdad, a fourth – the bombing of the Mas’uda Shemtob synagogue, which was the only one that resulted in fatalities – was the result of Zionist bribery and there was one carried out by a far right wing, anti-Jewish Iraqi nationalist group.

    When the Iraqi Jews arrived in Israel, their experience fell short of the Zionist myth. At the airport in Israel, many were sprayed with DDT pesticides “to disinfect them as if they were animals.” They were then taken to squalid and unsanitary transit camps. Some camps were surrounded by barbed wire and guarded by policemen. The immigration and settlement authorities had no understanding of their customs and culture. “They thought of them as backward and primitive and expected them to take their place at the bottom of the social hierarchy and be grateful for whatever they were given… The lens through which the new immigrants were viewed was the same colonialist lens through which the Ashkenazi establishment viewed the Palestinians.”

    “We were Jews from an Arab country that was still officially at war with Israel. European Jews.. looked down on us as socially and culturally inferior. They despised the Arabic language…I was an Iraqi boy in a land of Europeans.”

    For his grandmothers, Iraq was the beloved homeland while Israel was the place of exile. “Migration to Israel is usually described as Aliyah or ascent. For us the move from Iraq to Israel was decidedly a Yeridah, a descent down the economic and social ladder. Not only did we lose our property and possessions; we also our lost our strong sense of identity as proud Iraqi Jews as we were relegated to the margins of Israeli society.” The experience was to break his father.

    “The unstated aims of the official policy for schools were to undermine our Arab-Jewish identity… A systematic process was at work to delegitimise our heritage and erase our cultural roots” It was a clash of cultures. The Mizrahim were earmarked to be the proletariat – the fodder to support the country’s industrial and agricultural development. As one author put it, “We left Iraq as Jews and arrived in Israel as Iraqis.” They were clearly, to borrow from current jargon, “the wrong kind of Israeli”.

    His journey was a political one too. His message and his warnings are unequivocally universalist. “The Holocaust stands out as an archetype of a crime against humanity. For me as a Jew and an Israeli therefore the Holocaust teaches us to resist the dehumanising of any people, including the Palestinian ‘victims of victims’, because dehumanising a people can easily result, as it did in Europe in the 1940s, in crimes against humanity.”

    He had previously argued that it was only after the 1967 war that Israel became a colonial power, oppressing the Palestinians in the occupied territories. However, “a deeper analysis… led me to the conclusion that Israel had been created by a settler-colonial movement. The years 1948 and 1967 were merely milestones in the relentless systematic takeover of the whole of Palestine… Since Zionism was an avowedly settler-colonial movement from the outset, the building of civilian settlements on occupied land was only a new stage in the long march… The most crucial turning point was not the war of 1967 but the establishment of the State of Israel in 1948.”

    And more: “the two-state solution is dead or, to be more accurate, it was never born… The outcome I have come to favour is one democratic state… with equal rights for all its citizens regardless of ethnicity or religion.” He is absolutely right in my view.

    His family’s story “serves as a corrective to the Zionist narrative which views Arabs and Jews as congenitally incapable of dwelling together in peace and doomed to permanent conflict and discord… My experience as a young boy and that of the whole Jewish community in Iraq, suggests there is nothing inevitable or pre-ordained about Arab-Jewish antagonism… Remembering the past can help us to envisage a better future… Arab-Jewish co-existence is not something that my family imagined in our minds; we experienced it, we touched it.”

    Optimistic? Yes, perhaps over-optimistic. But towards the end of this masterpiece, Avi Schlaim justifies his message. “Recalling the era of cosmopolitanism and co-existence that some Jews, like my family, enjoyed in Arab countries before 1948 offers a glimmer of hope… It’s the best model we have for a better future.”


    https://www.jewishvoiceforlabour.org.uk/article/avi-shlaim-three-worlds-memoirs-of-an-arab-jew/
    Avi Shlaim: ‘Three Worlds – Memoirs of an Arab – Jew’ This beautiful, inspiring, elegiac book is the story of the author’s journey – a journey from Baghdad to Israel in 1950, aged five, and from Israel to England. But Avi Schlaim’s journey was at different levels. It was geographical and it was cultural. It also became a political journey to his own position today. His personal experiences illustrate a bigger story of the Jewish exodus from Iraq to Israel in 1950 following the creation of Israel in 1948. His story and his words speak more eloquently than any reviewer can, and so for the most part, I quote directly from his memoir. The book is “a glimpse into the lost and rich world of the Iraqi-Jewish community”. Perhaps, coming from what he describes as a prosperous, privileged family, he may see the past through rose-tinted glasses. But his memories are precious. “We belonged to a branch of the global Jewish community that is now almost extinct. We were Arab-Jews. We lived in Baghdad and were well integrated into Iraqi society. We spoke Arabic at home, our social customs were Arab, our lifestyle was Arab, our cuisine was exquisitely Middle Eastern and my parents’ music was an attractive blend of Arabic and Jewish…We in the Jewish community had much more in common, linguistically and culturally, with our Iraqi compatriots than with our European co-religionists. Of all the Jewish communities in the Ottoman Empire, the one in Mesopotamia was the most integrated into local society, the most Arabised in its culture and the most prosperous… When the British created the Kingdom of Iraq…the Jews were the backbone of the Iraqi economy” Jewish lineage in Mesopotamia stretched as far back as Babylonian times, pre-dating the rise of Islam by a millenium. “Their influence was evident in every branch of Iraqi culture, from literature and music to journalism and banking. Banks – with the exception of government owned banks – and all the big markets remained closed on the Sabbath and the other Jewish holy days.” By the 1880s there were 55 synagogues in Baghdad. He describes how in Iraq there was a long tradition of religious tolerance and harmony. “The Jews were neither newcomers nor aliens in Iraq. They were certainly not intruders”. By the time of the First World War, Jews constituted one third of the population of Baghdad. He contrasts Europe and the Middle East. “Unlike Europe the Middle East did not have a ‘Jewish Question’. “Iraq’s Jews did not live in ghettos, nor did they experience the violent repression, persecution and genocide that marred European history. There were of course exceptions, notably the infamous pogrom against Jews in June 1941, for which the actions of British imperialism must take substantial responsibility. By 1941, antisemitism in Baghdad was on the increase but was more a foreign import than a home grown product. There was a violent pogrom against the Jewish community named the farhud. The Jews were seen as friends of the British. 179 Jews were murdered and several hundred injured. It was completely unexpected and unprecedented. There had been no other attack against the Jews for centuries. Avi gives many examples of Muslims assisting their Jewish neighbours. And yet he writes: “The overall picture, however, was one of religious tolerance, cosmopolitanism, peaceful co-existence and fruitful interaction.” The critical moment was the creation of Israel. “As a result of the Arab defeat, there was a backlash against the Jews throughout the Arab world. “What had been a pillar of Iraqi society was increasingly perceived as a sinister fifth column”, with Islamic fundamentalists and Arab nationalists identifying the Jews in their countries with the hated Zionist enemy. Palestinians “were the main victims of the Zionist project. More than half their number became refugees and the name Palestine was wiped off the map. But there was another category of victims, less well known and much less talked about: the Jews of the Arab lands”. The sub-title of the book refers to ‘Arab-Jews’. “The hyphen is significant. Critics of the term Arab-Jew see it as… conflating two separate identities. As I see it, the hyphen unites: an Arab can also be a Jew and a Jew can also be an Arab…We are told that there is a clash of cultures, an unbridgeable gulf between Muslims and Jews… The story of my family in Iraq -and that of many forgotten families like mine – points to a dramatically different picture. It harks back to an era of a more pluralist Middle East with greater religious tolerance and a political culture of mutual respect and co-operation.” Yet the Zionists portray the Jews as the victims of endemic Arab persecution and this is used to justify the atrocious treatment of the Palestinians. Thus the narrative of the ‘Jewish Nakba’ to create a ‘false symmetry between the fate of two communities. This narrative is not history; it is the propaganda of the victors.” On 29th November 1947 the General Assembly of the United Nations voted for the partition of mandate Palestine into two states: one Arab, one Jewish. The General Council of the Iraqi Jewish community sent a telegram to the UN opposing the partition resolution and the creation of a Jewish state. “Like my family, the majority of Iraqi Jews saw themselves as Iraqi first and Jewish second; they feared that the creation of a Jewish state would undermine their position in Iraq… The distinction between Jews and Zionists, so crucial to interfaith harmony in the Arab world, was rapidly breaking down”. Iraq’s participation in the war for Palestine fuelled tensions between Muslims and Jews. Iraqi Jews were widely suspected of being secret supporters of Israel. With the defeat of Palestine a wave of hostility towards Israel and the Jews living in their midst swept through the Arab world. Demonstrators marched through the streets of Baghdad shouting “Death to the Jews.” And the government needing a scapegoat did not simply respond to public anger but actively whipped up public hysteria and suspicion against the Jews. At this point official persecution against the Jews began. In July 1948 a law was passed making Zionism a criminal offence punishable by death or a minimum sentence of seven years in prison. Jews were fired from government jobs and from the railways, post office and telegraph department, Jewish merchants were denied import and export licences, restrictions placed on Jewish banks to trade in foreign currency, young Jews were barred from admission to colleges of education and the entire community was put under surveillance. The number of Jewish immigrants leaving Iraq to the end of 1953 numbered almost 125,000 out of a total of 135,000. The Jewish presence going back well over 2,000 years was destroyed. And yet for all this the mass exodus did not occur till 1950/1951 in what was known as the ‘Big Aliyah”. The majority of Iraqi Jews did not want to leave Iraq and had no affinity with Zionism. Most who emigrated to Israel did so only after a wave of five bombings of Jewish targets in Baghdad. It has long been argued that the bombings were instigated by Israel and the Zionists to spark a mass flight of Iraqi Jews to Israel, needed as they were to do many of the menial jobs and to boost numbers in the army. The author makes a forensic examination of the evidence – based on examination of documents and on interviews – and concluded that three out of the five bombings were carried out by the Zionist underground in Baghdad, a fourth – the bombing of the Mas’uda Shemtob synagogue, which was the only one that resulted in fatalities – was the result of Zionist bribery and there was one carried out by a far right wing, anti-Jewish Iraqi nationalist group. When the Iraqi Jews arrived in Israel, their experience fell short of the Zionist myth. At the airport in Israel, many were sprayed with DDT pesticides “to disinfect them as if they were animals.” They were then taken to squalid and unsanitary transit camps. Some camps were surrounded by barbed wire and guarded by policemen. The immigration and settlement authorities had no understanding of their customs and culture. “They thought of them as backward and primitive and expected them to take their place at the bottom of the social hierarchy and be grateful for whatever they were given… The lens through which the new immigrants were viewed was the same colonialist lens through which the Ashkenazi establishment viewed the Palestinians.” “We were Jews from an Arab country that was still officially at war with Israel. European Jews.. looked down on us as socially and culturally inferior. They despised the Arabic language…I was an Iraqi boy in a land of Europeans.” For his grandmothers, Iraq was the beloved homeland while Israel was the place of exile. “Migration to Israel is usually described as Aliyah or ascent. For us the move from Iraq to Israel was decidedly a Yeridah, a descent down the economic and social ladder. Not only did we lose our property and possessions; we also our lost our strong sense of identity as proud Iraqi Jews as we were relegated to the margins of Israeli society.” The experience was to break his father. “The unstated aims of the official policy for schools were to undermine our Arab-Jewish identity… A systematic process was at work to delegitimise our heritage and erase our cultural roots” It was a clash of cultures. The Mizrahim were earmarked to be the proletariat – the fodder to support the country’s industrial and agricultural development. As one author put it, “We left Iraq as Jews and arrived in Israel as Iraqis.” They were clearly, to borrow from current jargon, “the wrong kind of Israeli”. His journey was a political one too. His message and his warnings are unequivocally universalist. “The Holocaust stands out as an archetype of a crime against humanity. For me as a Jew and an Israeli therefore the Holocaust teaches us to resist the dehumanising of any people, including the Palestinian ‘victims of victims’, because dehumanising a people can easily result, as it did in Europe in the 1940s, in crimes against humanity.” He had previously argued that it was only after the 1967 war that Israel became a colonial power, oppressing the Palestinians in the occupied territories. However, “a deeper analysis… led me to the conclusion that Israel had been created by a settler-colonial movement. The years 1948 and 1967 were merely milestones in the relentless systematic takeover of the whole of Palestine… Since Zionism was an avowedly settler-colonial movement from the outset, the building of civilian settlements on occupied land was only a new stage in the long march… The most crucial turning point was not the war of 1967 but the establishment of the State of Israel in 1948.” And more: “the two-state solution is dead or, to be more accurate, it was never born… The outcome I have come to favour is one democratic state… with equal rights for all its citizens regardless of ethnicity or religion.” He is absolutely right in my view. His family’s story “serves as a corrective to the Zionist narrative which views Arabs and Jews as congenitally incapable of dwelling together in peace and doomed to permanent conflict and discord… My experience as a young boy and that of the whole Jewish community in Iraq, suggests there is nothing inevitable or pre-ordained about Arab-Jewish antagonism… Remembering the past can help us to envisage a better future… Arab-Jewish co-existence is not something that my family imagined in our minds; we experienced it, we touched it.” Optimistic? Yes, perhaps over-optimistic. But towards the end of this masterpiece, Avi Schlaim justifies his message. “Recalling the era of cosmopolitanism and co-existence that some Jews, like my family, enjoyed in Arab countries before 1948 offers a glimmer of hope… It’s the best model we have for a better future.” https://www.jewishvoiceforlabour.org.uk/article/avi-shlaim-three-worlds-memoirs-of-an-arab-jew/
    WWW.JEWISHVOICEFORLABOUR.ORG.UK
    Avi Shlaim: ‘Three Worlds – Memoirs of an Arab – Jew’
    Graham Bash reviews this groundbreaking personal and political memoir by Avi Shlaim in which he laments the lost world of…
    1 Commentaires 0 Parts 8363 Vue
  • A dark circles eliminator product can be particularly beneficial for 40-year-old women in the USA for several reasons:

    Age-related Concerns: As individuals age, the skin tends to lose elasticity and collagen, which can exacerbate the appearance of dark circles under the eyes. A targeted dark circles eliminator can help address these concerns specific to aging skin.

    Busy Lifestyle: Many women in their 40s lead busy lives, juggling work, family, and personal commitments. This can lead to stress, lack of sleep, and fatigue, all of which contribute to the formation of dark circles. A product that effectively reduces dark circles can help them maintain a refreshed and youthful appearance despite their hectic schedules.

    Skin Sensitivity: With age, the skin becomes more sensitive and prone to irritation. A dark circles eliminator designed for mature skin will likely contain gentle yet effective ingredients suitable for women in their 40s, helping to minimize the risk of adverse reactions.

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    Professional and Social Engagements: As women progress in their careers and social lives, maintaining a youthful and vibrant appearance becomes increasingly important. A dark circles eliminator can help them look well-rested and rejuvenated, whether they're attending important meetings, social events, or simply enjoying time with family and friends.

    Overall, a dark circles eliminator tailored to the specific needs of 40-year-old women in the USA can offer a combination of age-defying benefits, convenience, and visible results, making it an ideal choice for this demographic.

    https://www.digistore24.com/redir/474960/sarafraz/




    A dark circles eliminator product can be particularly beneficial for 40-year-old women in the USA for several reasons: Age-related Concerns: As individuals age, the skin tends to lose elasticity and collagen, which can exacerbate the appearance of dark circles under the eyes. A targeted dark circles eliminator can help address these concerns specific to aging skin. Busy Lifestyle: Many women in their 40s lead busy lives, juggling work, family, and personal commitments. This can lead to stress, lack of sleep, and fatigue, all of which contribute to the formation of dark circles. A product that effectively reduces dark circles can help them maintain a refreshed and youthful appearance despite their hectic schedules. Skin Sensitivity: With age, the skin becomes more sensitive and prone to irritation. A dark circles eliminator designed for mature skin will likely contain gentle yet effective ingredients suitable for women in their 40s, helping to minimize the risk of adverse reactions. Targeted Formulation: Products formulated specifically for mature skin often contain ingredients that address multiple concerns simultaneously. In addition to reducing dark circles, they may also target fine lines, wrinkles, and puffiness, providing comprehensive skincare benefits tailored to the needs of women in their 40s. Visible Results: Women in their 40s are often looking for skincare products that deliver visible results. A dark circles eliminator that effectively reduces the appearance of dark circles can boost confidence and enhance the overall appearance, making it a popular choice among this demographic. Professional and Social Engagements: As women progress in their careers and social lives, maintaining a youthful and vibrant appearance becomes increasingly important. A dark circles eliminator can help them look well-rested and rejuvenated, whether they're attending important meetings, social events, or simply enjoying time with family and friends. Overall, a dark circles eliminator tailored to the specific needs of 40-year-old women in the USA can offer a combination of age-defying benefits, convenience, and visible results, making it an ideal choice for this demographic. https://www.digistore24.com/redir/474960/sarafraz/
    WWW.DIGISTORE24.COM
    Dark Spots Eliminator
    Eliminates the Look of Dark Circles - Restores nourishment in form of hydration to the under-eye area removing puffiness.
    Like
    1
    1 Commentaires 0 Parts 2399 Vue
  • Destroying Super Immunity & Getting Rid of That Annoying Cough
    Dr. Syed Haider

    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself.

    The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico.

    It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).

    Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass.


    Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing.

    My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils.

    Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers.

    Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed.

    Pin on Hold the tomato
    Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring).

    Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment.

    All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire.

    Histamine Intolerance Doctor Gilbert AZ
    Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst.

    If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system.

    Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance).

    Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day,

    However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork.

    That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing.

    Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety).

    The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it.

    Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough.

    Share

    When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon).

    Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good.

    You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube:


    If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine.

    Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past).

    If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory.

    Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups.

    Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs.

    Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO
    I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping.

    Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush.

    If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide.

    Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine).

    Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs.

    Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough.

    https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting

    👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    Destroying Super Immunity & Getting Rid of That Annoying Cough Dr. Syed Haider I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights). Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass. Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing. My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils. Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers. Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed. Pin on Hold the tomato Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring). Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment. All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire. Histamine Intolerance Doctor Gilbert AZ Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst. If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system. Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance). Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day, However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork. That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing. Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety). The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it. Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough. Share When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon). Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good. You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube: If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine. Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past). If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory. Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups. Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs. Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping. Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush. If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide. Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine). Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs. Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough. https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting 👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20
    BLOG.MYGOTODOC.COM
    Destroying Super Immunity & Getting Rid of That Annoying Cough
    I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights).
    1 Commentaires 0 Parts 6571 Vue
  • Discovering an Azoran alternative in Ayurveda offers a holistic pathway for individuals navigating autoimmune conditions. Ayurveda, the ancient Indian system of medicine, presents a treasure trove of herbal remedies, dietary recommendations, and lifestyle adjustments aimed at restoring balance to the body and mind. In this insightful guide, we explore Ayurvedic perspectives on autoimmune disorders and unveil potent herbs such as Ashwagandha (Withania somnifera) and Guduchi (Tinospora cordifolia) that serve as alternatives to Azoran.

    For more info visit: https://www.planetayurveda.com/library/azathioprine-side-effects-and-safe-alternatives/
    Discovering an Azoran alternative in Ayurveda offers a holistic pathway for individuals navigating autoimmune conditions. Ayurveda, the ancient Indian system of medicine, presents a treasure trove of herbal remedies, dietary recommendations, and lifestyle adjustments aimed at restoring balance to the body and mind. In this insightful guide, we explore Ayurvedic perspectives on autoimmune disorders and unveil potent herbs such as Ashwagandha (Withania somnifera) and Guduchi (Tinospora cordifolia) that serve as alternatives to Azoran. For more info visit: https://www.planetayurveda.com/library/azathioprine-side-effects-and-safe-alternatives/
    WWW.PLANETAYURVEDA.COM
    Azathioprine Side Effects and Alternatives In Ayurveda
    Azathioprine (AZA) is an immunosuppressive agent which is associated with the conditions such as Atopic dermatitis, (ITP), and Psoriasis.
    0 Commentaires 0 Parts 1427 Vue
  • Hey! I am using Fitmint to walk daily and getting paid for it. Join me and get $FITT tokens for walking and running.
    Every step of the way allows you to live a healthier lifestyle and a wealthier life.

    https://app.fitmint.io/13B5E1
    Hey! I am using Fitmint to walk daily and getting paid for it. Join me and get $FITT tokens for walking and running. Every step of the way allows you to live a healthier lifestyle and a wealthier life. https://app.fitmint.io/13B5E1
    APP.FITMINT.IO
    Fitmint • Get paid for walking & running
    Join over 100k users to become part of Move-to-Earn revolutions. Now get paid for walking & running. Fitmint app tracks your walk & run and pays $FITT tokens for it.
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  • Let’s Talk Detox on Better Way Today
    You can also find this video on: Rumble | Facebook | Bitchute

    Join us as we learn all about detoxification with our resident health coach, Linda Rae. Linda shares her knowledge on detoxing – what it is, why it matters, and how to do it right. So sit down, grab a pencil and paper, and get ready to detox!

    We live on a poisoned planet. Whether it’s fluoride in the water, chemtrail agents in the air, parabens in cosmetics, or pesticides sprayed on our vegetables – it’s a challenge to avoid toxins these days.

    Linda’s presentation identifies sources of toxic substances to be aware of, the body’s organ systems they affect, symptoms to look out for, and actions we can take to reduce exposure to toxins and get rid of them from our bodies. From nutritious, protective food choices to homemade deodorants, skin brushing, and castor oil packs, there is a lot we can do.

    Linda’s detox basics presentation can be found here as a standalone video as well – perfect for sharing with family and friends!

    Tune in for the latest Better News with Christof Plothe, DO and Emma Sron, World Council for Health announcements, and to see where WCH has been out and about in the last week! Here is some of what we discussed on today’s show:

    Australians abandon failed mRNA Covid shots

    Historic #FluorideLawsuit Happening Right Now: Everything You Need to Know

    5 Takeaways From This Week’s Testimony in Landmark Fluoride Trial

    The WHO Overplays its Hand and Watches Support Drain Away

    Photos from the Irish Expedition to expose the WHO power grab

    All eyes on Ireland and the Crotty Judgment

    More About Linda Rae

    Linda is a certified Health Coach and founder of Blissful Mum, a health coaching service that offers personalised health coaching to empower mothers to prioritise their well-being, ensuring they can create a nurturing and joyful family environment.
    Drawing on her training as a health coach and her professional experience in occupational therapy and mental health, combined with personal experience of being a mother of two young boys, Linda provides tailored support to help mothers navigate the complexities of motherhood, improve their health, and find fulfillment in their roles.
    Linda’s mission is to foster happy families by guiding mothers toward a balanced and healthy lifestyle.
    View all previous episodes of our live shows here.

    Mhttps://rumble.com/v4cyra6-lets-talk-detox-on-better-way-today.html
    Let’s Talk Detox on Better Way Today You can also find this video on: Rumble | Facebook | Bitchute Join us as we learn all about detoxification with our resident health coach, Linda Rae. Linda shares her knowledge on detoxing – what it is, why it matters, and how to do it right. So sit down, grab a pencil and paper, and get ready to detox! We live on a poisoned planet. Whether it’s fluoride in the water, chemtrail agents in the air, parabens in cosmetics, or pesticides sprayed on our vegetables – it’s a challenge to avoid toxins these days. Linda’s presentation identifies sources of toxic substances to be aware of, the body’s organ systems they affect, symptoms to look out for, and actions we can take to reduce exposure to toxins and get rid of them from our bodies. From nutritious, protective food choices to homemade deodorants, skin brushing, and castor oil packs, there is a lot we can do. Linda’s detox basics presentation can be found here as a standalone video as well – perfect for sharing with family and friends! Tune in for the latest Better News with Christof Plothe, DO and Emma Sron, World Council for Health announcements, and to see where WCH has been out and about in the last week! Here is some of what we discussed on today’s show: Australians abandon failed mRNA Covid shots Historic #FluorideLawsuit Happening Right Now: Everything You Need to Know 5 Takeaways From This Week’s Testimony in Landmark Fluoride Trial The WHO Overplays its Hand and Watches Support Drain Away Photos from the Irish Expedition to expose the WHO power grab All eyes on Ireland and the Crotty Judgment More About Linda Rae Linda is a certified Health Coach and founder of Blissful Mum, a health coaching service that offers personalised health coaching to empower mothers to prioritise their well-being, ensuring they can create a nurturing and joyful family environment. Drawing on her training as a health coach and her professional experience in occupational therapy and mental health, combined with personal experience of being a mother of two young boys, Linda provides tailored support to help mothers navigate the complexities of motherhood, improve their health, and find fulfillment in their roles. Linda’s mission is to foster happy families by guiding mothers toward a balanced and healthy lifestyle. View all previous episodes of our live shows here. Mhttps://rumble.com/v4cyra6-lets-talk-detox-on-better-way-today.html
    0 Commentaires 0 Parts 11935 Vue
  • The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer?
    There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer.

    The Epoch Times

    Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free.

    By Dr. Yuhong Dong

    Editor’s Note: This third installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here and Part 2 here.

    In part 1 and part 2 of this series, we discussed the human papillomavirus (HPV) vaccine and its links to ovarian insufficiency and autoimmune disease.

    In part 3, we turn to questions regarding the effectiveness of the vaccine to prevent cervical cancer, and the limitations of relevant clinical trials to detect such a type of effect.

    Summary of key facts

    There are multiple obstacles in designing a valid clinical trial to prove the HPV vaccine could prevent cervical cancer, e.g. long lead time, lack of adequate informed consent, complexity between HPV infection and cervical cancer and the negative impact of girls’ sexual behavior, which may worsen the risks of cervical cancer.
    Most of the HPV’s interventional clinical trials have too short a follow-up time to draw a concrete conclusion.
    In a large Swedish observational trial, which is treated as the most convincing study to prove the HPV vaccine’s effects on cervical cancer, a few confounding factors were not adequately balanced between the HPV vaccination group versus the unvaccinated group.
    The National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER) data and another U.S. study found the HPV vaccine has no effects in reducing cancer rates.
    Two other registry-based studies in Australia and the U.K. suggest that HPV vaccination is associated with increased cervical cancer rates in certain age groups.
    Long lead time from HPV infection to cervical cancer

    Typically, there is a long period from HPV infection to cervical epithelium abnormalities, then cervical cancer.

    HPV infections usually last 12–18 months and are eventually cleared by the immune system.

    Fewer than 10% of HPV infections are persistent.

    There are two types of precancerous cervical lesions, low-grade or high-grade. Low-grade cervical neoplasia grade 1 (CIN1) is usually transient and resolves naturally within one to two years.

    Only a few persistent infections progress to the clinically meaningful high-grade, CIN2 or 3. Meanwhile, the median time from CIN2/3 to transition to cancer is estimated to be 23.5 years.

    Among those with weakened immune systems, HPV-related cancer might progress more quickly.

    In a review of the natural history of HPV infection, the complex pathway from infection to cancer is elucidated, including what is known (purple boxes) and where uncertainty remains (blue boxes).



    Difficulty running clinical trials for the HPV vaccine

    Because of the long lead time from HPV infection to cervical cancer, a prospective, randomized controlled trial is not easily designed and feasibly implemented.

    Lack of long-term follow-up is a common issue for most clinical trials to prove the HPV vaccine’s effectiveness in preventing cervical cancer.

    For example, a 2007 study found that Gardasil was effective in reducing HPV-associated cervical precancerous lesions rate by 20%.

    This study followed their subjects for only an average of three years after administration of the first dose.

    Furthermore, due to the complex uncertainties in the natural history between HPV infection and cervical cancer, it is not easy to claim the effectiveness of the HPV vaccine.

    A randomized trial is designed to balance the two groups — vaccine and placebo — so that any unmeasured confounding variables which might influence the outcome of the trial are distributed evenly.

    However, if the treatment group knows they got the vaccine, might their behaviors change? Might they be less risk-averse, thinking they have some protection?

    For example, girls might think they are vaccinated and “protected” from cervical cancer and may tend to initiate sexual intercourse at a younger age or engage in sexual activities with more partners.

    However, sexual intercourse at a young age, multiple sexual partners and oral contraceptive use are associated with an increased risk of cervical cancer in women.

    In other words, HPV vaccination may offer some protection if offered before sexual activity is initiated, but it may also be associated with increased behavioral risk factors.

    Whether the benefits of vaccination outweigh any risks is therefore a multifactorial question deserving of careful longitudinal study.

    RFK Jr. and Brian Hooker Vax-Unvax
    RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax”

    Order Now

    Systemic analysis of 12 clinical trials on HPV vaccine efficacy

    In 2020, a Queen Mary University study led by Dr. Claire Rees reviewed 12 randomized clinical trials for Cervarix and Gardasil. The investigators found that the trials did not include populations representative of the vaccination target groups, and the trial design may have overstated vaccine efficacy.

    For example, one trial design generated evidence that the vaccine prevents CIN1. But this is not meaningful because these lesions usually resolve on their own.

    Furthermore, the study accessed efficacy against low-grade precancerous lesions. But this is not necessarily suggestive of efficacy against the more serious but much less frequent high-grade lesions.

    Finally, the cytology screenings were done every six to 12 months instead of every 36 months (normal screening interval), meaning the efficacy of the vaccine may have been overestimated, as low-grade lesions could go away spontaneously.

    All this is to say the HPV vaccine may be effective at preventing more serious lesions which lead to cervical cancer, but it is hard to know because of these poorly designed trials.

    Nothing is conclusive without a larger trial powered to detect a difference in rates of more serious cervical changes according to the typical screening schedule. However, such a trial has not yet been performed.

    Swedish nationwide health registry study

    A nationwide Swedish health registry-based study followed 1,672,983 women for 12 years to assess the association between HPV vaccination and the risk of cervical cancer.

    In this study, the cumulative incidence of cervical cancer was 47 cases per 100,000 women vaccinated and 94 per 100,000 unvaccinated, suggesting that HPV4 vaccination was associated with a reduced risk of 49 to 63% of invasive cervical cancer at the population level.

    Even though the results are positive, the study researchers raised a few concerns themselves.

    First, HPV-vaccinated women could have been generally healthier than unvaccinated women. This is known as “healthy volunteer bias.”

    Second, a mother’s history of cervical cancer might be associated with both vaccination uptake and underlying risk of cervical cancer as well as screening rates.

    Third, lifestyle and health factors such as smoking, sexual intercourse at a young age, multiple sexual partners, oral contraceptive use and obesity are reportedly associated with the risk of cervical cancer.

    These factors have not been thoroughly analyzed by this study and could have contributed to the data.

    Furthermore, parental education level and annual household income level may be interconnected with lifestyle factors such as smoking status.

    Strengths of this study include its size, duration and outcome of interest being invasive cancer, not low-grade lesions. However, it is impossible to exclude the relationship between lifestyle factors, vaccination uptake and cervical cancer.

    Only a randomized controlled trial (RCT) could balance the two groups on these unmeasured — but related — risk factors.

    However even if the risk factors (sexual behaviors) are fully balanced at baseline with an RCT, it is hard to keep them still balanced during the whole study course after HPV vaccination.

    No association found in a U.S. database

    Meanwhile, researchers found no association between vaccination and cancer mortality in the U.S.

    According to the National Cancer Institute’s SEER program, the incidence of deaths from cervical cancer before Gardasil’s introduction in the U.S. had been steadily declining for years and, in 2006, was 2.4 per 100,000 women.

    The data from 2016–2020 is 2.2 per 100,000 women — essentially unchanged.

    In a cross-sectional study using a nationally representative sample of U.S. adults aged 20–59 years, among 9,891 participants, the researchers did not find an association between HPV vaccination and HPV-related cancers.

    Increase in cervical cancer after HPV vaccine rollout: Australia

    In Australia, government data similarly reveal an increase in cervical cancer rates in certain age groups of women following the implementation of the Gardasil vaccine.

    Thirteen years after Gardasil was recommended for teenagers and young adults, there has been a 30% increase in 30- to 34-year-old women (4.9 cases/100,000 compared to 6.6 cases/100,000 in 2020) being diagnosed with cervical cancer.

    Even though the rates decreased in other age groups, the abnormal increase in the 30–34 age group needs an explanation.



    Several factors should be considered.

    First, this database does not tell the stage of cancer. More cancer diagnosed at an early stage may result in a cancer-rate increase.

    Second, decreasing cancer rates could be caused by declines in screening rates, perhaps due to the pandemic and/or a reluctance to get tested.

    Third, Australia has an increasing proportion of immigrants from South Asia, and these cultural factors may influence the cervical cancer-screening rate.

    A study of South Asian women living in Australia found that almost half had never had a previous screening test.

    Cervical cancer rates rise after HPV vaccination in the UK

    In the U.K., HPV vaccination was introduced in 2008 for girls aged 12–13 with catch-up for those aged 14–18. Many expected cervical cancer rates in women aged 20–24 to fall by 2014 as the vaccinated cohorts entered their 20s.

    However, in 2016 national statistics showed a worrying and substantial 70% increase in the rate of cervical cancer at ages 20 to 24 (i.e. from 2.7 in 2012 to 4.6 per 100,000 in 2014).

    While the author would consider it to be too early to draw conclusions regarding vaccine efficacy in protecting against cancer, this merits further study.

    Accordingly, an analysis was conducted in the U.K. in 2018 in response to public interest regarding this increase in cervical cancer.

    Researchers from Queen Mary University and King’s College London found that it was attributable to an increase in the proportion of women first screened at age 24.5 years.

    The increase was limited to stage I cervical cancer. But there was no evidence of a lack of screening leading to increasing rates.

    While the researchers considered it too early to conclude vaccine efficacy in protecting against cancer, these findings merit further study.

    Could HPV vaccines make HPV infections worse?

    Besides the vaccine’s unclear effectiveness in cancer prevention, studies further suggest the suppression of the HPV strains targeted by the vaccine may induce more virulent strains.

    For example, a 2015 study found that vaccinated young adult women had a higher prevalence of high-risk HPV types other than types 16 and 18, putting them at risk for more aggressive cervical and other HPV-related cancers.

    Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland.

    If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari.

    https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-3-et/


    https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-3.html
    The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer? There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer. The Epoch Times Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free. By Dr. Yuhong Dong Editor’s Note: This third installment in a multi-part series about the human papillomavirus, or HPV, vaccine examines studies that link the vaccines to increased risk of serious neurological and autoimmune disorders. Read Part 1 here and Part 2 here. In part 1 and part 2 of this series, we discussed the human papillomavirus (HPV) vaccine and its links to ovarian insufficiency and autoimmune disease. In part 3, we turn to questions regarding the effectiveness of the vaccine to prevent cervical cancer, and the limitations of relevant clinical trials to detect such a type of effect. Summary of key facts There are multiple obstacles in designing a valid clinical trial to prove the HPV vaccine could prevent cervical cancer, e.g. long lead time, lack of adequate informed consent, complexity between HPV infection and cervical cancer and the negative impact of girls’ sexual behavior, which may worsen the risks of cervical cancer. Most of the HPV’s interventional clinical trials have too short a follow-up time to draw a concrete conclusion. In a large Swedish observational trial, which is treated as the most convincing study to prove the HPV vaccine’s effects on cervical cancer, a few confounding factors were not adequately balanced between the HPV vaccination group versus the unvaccinated group. The National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER) data and another U.S. study found the HPV vaccine has no effects in reducing cancer rates. Two other registry-based studies in Australia and the U.K. suggest that HPV vaccination is associated with increased cervical cancer rates in certain age groups. Long lead time from HPV infection to cervical cancer Typically, there is a long period from HPV infection to cervical epithelium abnormalities, then cervical cancer. HPV infections usually last 12–18 months and are eventually cleared by the immune system. Fewer than 10% of HPV infections are persistent. There are two types of precancerous cervical lesions, low-grade or high-grade. Low-grade cervical neoplasia grade 1 (CIN1) is usually transient and resolves naturally within one to two years. Only a few persistent infections progress to the clinically meaningful high-grade, CIN2 or 3. Meanwhile, the median time from CIN2/3 to transition to cancer is estimated to be 23.5 years. Among those with weakened immune systems, HPV-related cancer might progress more quickly. In a review of the natural history of HPV infection, the complex pathway from infection to cancer is elucidated, including what is known (purple boxes) and where uncertainty remains (blue boxes). Difficulty running clinical trials for the HPV vaccine Because of the long lead time from HPV infection to cervical cancer, a prospective, randomized controlled trial is not easily designed and feasibly implemented. Lack of long-term follow-up is a common issue for most clinical trials to prove the HPV vaccine’s effectiveness in preventing cervical cancer. For example, a 2007 study found that Gardasil was effective in reducing HPV-associated cervical precancerous lesions rate by 20%. This study followed their subjects for only an average of three years after administration of the first dose. Furthermore, due to the complex uncertainties in the natural history between HPV infection and cervical cancer, it is not easy to claim the effectiveness of the HPV vaccine. A randomized trial is designed to balance the two groups — vaccine and placebo — so that any unmeasured confounding variables which might influence the outcome of the trial are distributed evenly. However, if the treatment group knows they got the vaccine, might their behaviors change? Might they be less risk-averse, thinking they have some protection? For example, girls might think they are vaccinated and “protected” from cervical cancer and may tend to initiate sexual intercourse at a younger age or engage in sexual activities with more partners. However, sexual intercourse at a young age, multiple sexual partners and oral contraceptive use are associated with an increased risk of cervical cancer in women. In other words, HPV vaccination may offer some protection if offered before sexual activity is initiated, but it may also be associated with increased behavioral risk factors. Whether the benefits of vaccination outweigh any risks is therefore a multifactorial question deserving of careful longitudinal study. RFK Jr. and Brian Hooker Vax-Unvax RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax” Order Now Systemic analysis of 12 clinical trials on HPV vaccine efficacy In 2020, a Queen Mary University study led by Dr. Claire Rees reviewed 12 randomized clinical trials for Cervarix and Gardasil. The investigators found that the trials did not include populations representative of the vaccination target groups, and the trial design may have overstated vaccine efficacy. For example, one trial design generated evidence that the vaccine prevents CIN1. But this is not meaningful because these lesions usually resolve on their own. Furthermore, the study accessed efficacy against low-grade precancerous lesions. But this is not necessarily suggestive of efficacy against the more serious but much less frequent high-grade lesions. Finally, the cytology screenings were done every six to 12 months instead of every 36 months (normal screening interval), meaning the efficacy of the vaccine may have been overestimated, as low-grade lesions could go away spontaneously. All this is to say the HPV vaccine may be effective at preventing more serious lesions which lead to cervical cancer, but it is hard to know because of these poorly designed trials. Nothing is conclusive without a larger trial powered to detect a difference in rates of more serious cervical changes according to the typical screening schedule. However, such a trial has not yet been performed. Swedish nationwide health registry study A nationwide Swedish health registry-based study followed 1,672,983 women for 12 years to assess the association between HPV vaccination and the risk of cervical cancer. In this study, the cumulative incidence of cervical cancer was 47 cases per 100,000 women vaccinated and 94 per 100,000 unvaccinated, suggesting that HPV4 vaccination was associated with a reduced risk of 49 to 63% of invasive cervical cancer at the population level. Even though the results are positive, the study researchers raised a few concerns themselves. First, HPV-vaccinated women could have been generally healthier than unvaccinated women. This is known as “healthy volunteer bias.” Second, a mother’s history of cervical cancer might be associated with both vaccination uptake and underlying risk of cervical cancer as well as screening rates. Third, lifestyle and health factors such as smoking, sexual intercourse at a young age, multiple sexual partners, oral contraceptive use and obesity are reportedly associated with the risk of cervical cancer. These factors have not been thoroughly analyzed by this study and could have contributed to the data. Furthermore, parental education level and annual household income level may be interconnected with lifestyle factors such as smoking status. Strengths of this study include its size, duration and outcome of interest being invasive cancer, not low-grade lesions. However, it is impossible to exclude the relationship between lifestyle factors, vaccination uptake and cervical cancer. Only a randomized controlled trial (RCT) could balance the two groups on these unmeasured — but related — risk factors. However even if the risk factors (sexual behaviors) are fully balanced at baseline with an RCT, it is hard to keep them still balanced during the whole study course after HPV vaccination. No association found in a U.S. database Meanwhile, researchers found no association between vaccination and cancer mortality in the U.S. According to the National Cancer Institute’s SEER program, the incidence of deaths from cervical cancer before Gardasil’s introduction in the U.S. had been steadily declining for years and, in 2006, was 2.4 per 100,000 women. The data from 2016–2020 is 2.2 per 100,000 women — essentially unchanged. In a cross-sectional study using a nationally representative sample of U.S. adults aged 20–59 years, among 9,891 participants, the researchers did not find an association between HPV vaccination and HPV-related cancers. Increase in cervical cancer after HPV vaccine rollout: Australia In Australia, government data similarly reveal an increase in cervical cancer rates in certain age groups of women following the implementation of the Gardasil vaccine. Thirteen years after Gardasil was recommended for teenagers and young adults, there has been a 30% increase in 30- to 34-year-old women (4.9 cases/100,000 compared to 6.6 cases/100,000 in 2020) being diagnosed with cervical cancer. Even though the rates decreased in other age groups, the abnormal increase in the 30–34 age group needs an explanation. Several factors should be considered. First, this database does not tell the stage of cancer. More cancer diagnosed at an early stage may result in a cancer-rate increase. Second, decreasing cancer rates could be caused by declines in screening rates, perhaps due to the pandemic and/or a reluctance to get tested. Third, Australia has an increasing proportion of immigrants from South Asia, and these cultural factors may influence the cervical cancer-screening rate. A study of South Asian women living in Australia found that almost half had never had a previous screening test. Cervical cancer rates rise after HPV vaccination in the UK In the U.K., HPV vaccination was introduced in 2008 for girls aged 12–13 with catch-up for those aged 14–18. Many expected cervical cancer rates in women aged 20–24 to fall by 2014 as the vaccinated cohorts entered their 20s. However, in 2016 national statistics showed a worrying and substantial 70% increase in the rate of cervical cancer at ages 20 to 24 (i.e. from 2.7 in 2012 to 4.6 per 100,000 in 2014). While the author would consider it to be too early to draw conclusions regarding vaccine efficacy in protecting against cancer, this merits further study. Accordingly, an analysis was conducted in the U.K. in 2018 in response to public interest regarding this increase in cervical cancer. Researchers from Queen Mary University and King’s College London found that it was attributable to an increase in the proportion of women first screened at age 24.5 years. The increase was limited to stage I cervical cancer. But there was no evidence of a lack of screening leading to increasing rates. While the researchers considered it too early to conclude vaccine efficacy in protecting against cancer, these findings merit further study. Could HPV vaccines make HPV infections worse? Besides the vaccine’s unclear effectiveness in cancer prevention, studies further suggest the suppression of the HPV strains targeted by the vaccine may induce more virulent strains. For example, a 2015 study found that vaccinated young adult women had a higher prevalence of high-risk HPV types other than types 16 and 18, putting them at risk for more aggressive cervical and other HPV-related cancers. Reprinted with permission from The Epoch Times. Dr. Yuhong Dong, a medical doctor who also holds a doctorate in infectious diseases in China, is the chief scientific officer and co-founder of a Swiss biotech company and former senior medical scientific expert for antiviral drug development at Novartis Pharma in Switzerland. If you or your child suffered harm after receiving the Gardasil HPV vaccine, you may have a legal claim. Please visit Wisner Baum for a free case evaluation. Click here to watch a Gardasil litigation update interview with Wisner Baum Senior Partner Bijan Esfandiari. https://childrenshealthdefense.org/defender/truth-hpv-vaccine-part-3-et/ https://donshafi911.blogspot.com/2024/01/the-truth-about-hpv-vaccination-part-3.html
    CHILDRENSHEALTHDEFENSE.ORG
    The Truth About HPV Vaccination, Part 3: Can It Prevent Cervical Cancer?
    There are no valid studies showing the vaccine for the human papillomavirus, or HPV, prevents cervical cancer. However, there are studies suggesting the vaccine could increase the risk of cancer.
    Like
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    0 Commentaires 0 Parts 13248 Vue
  • Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer?
    Ivermectin, Fenbendazole, Vit C and Sodium Bicarb. But don't worry your cancer is safe because the FDA would never allow it.

    Dr. Syed Haider
    Cancer Treatment Options | Houston Methodist
    Cancer rates have skyrocketed in the past century for a number of reasons not least of which is the incredibly large number of toxins spewed into the environment and incorporated into our food supplies. And now with most of humanity exposed to the cancerous spike protein there is likely to be even further acceleration. Those exposed to the fallout from the East Palestine Ohio train wreck, which may spread quite widely along the eastern seaboard, are particularly at risk of developing cancer in the coming months and years from the ingition of the vinyl chloride cargo and it’s toxic breakdown products, especially dioxins.

    This post is not meant to be an exhaustive treatise on the prevention and treatment of cancer, but only to explain as simply as possible the scientific theory behind Adam Gaertner’s anti-cancer protocol, which combines 4 simple and cheap therapies that have been separately used and studied for a wide variety of human cancers with mixed results, but together have powerful synergistic effects that may, it is hoped, effectively eliminate any cancer. And at the end his simple 3 week protocol is included.

    Before we begin I also have to say that I have seen many people beat end stage cancer using drastic elimination diets and a modifed Gerson juicing protocol. And of course I have known many who decided on chemotherapy, radiation and surgery. Both paths are extremely difficult and require a lot of commitment and sacrifice. Perhaps the following protocol can help more people more easily overcome cancer.

    And after cancer is beaten, it pays to address the root causes because those who overcome cancer are often prone to an even more aggressive recurrence, especially if they persist in the unhealthy exposures and lifestyle habits that triggered it in the first place.

    WHAT IS CANCER?

    All tissues are made up of individual cellular building blocks that work together to accomplish a joint function. For example liver cells are like millions of workmen that all together make up the liver. Normally tissues maintain just the right amount of helpful worker cells. As old cells die off, new ones take their place.

    Cancers arise from cells in normal tissues that start to grow uncontrollably - the old workmen don't want to die and instead find a way to become immortal. They also don't want to work anymore and begin using up resources like the nutrients and oxygen coming into the tissue via the blood. These immortal cells also multiply very quickly and if left unchecked can destroy the normal cells and then the entire organ ceases to function. Not only that but they also enter the bloodstream and travel to other distant organs and take up new residence and continue to multiply out of control.


    Just as there are a tiny percentage of psychopaths and criminals in every society, who attempt to murder others and appropriate all the resources for themselves, there are cancer cells in everyone's bodies all the time that would like nothing better than to take over.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    And just as nations utilize a police force and military to maintain the peace, our bodies utilize specialized immune system processes and immune cells to keep the cancer cells in check - to continuously search them out and put them to death.

    However, when these defenses fail due to exposure to various carcinogens or simply old age, cancerous cells can gain a foothold and destroy us.

    DEFENSES AGAINST CANCER

    Intracellular Cytosolic Immunity

    Think of a cell like a 3D sphere. Inside the sphere there is another smaller sphere, which is the nucleus and holds the genetic material or DNA. Everything outside the nucleus is called the cytoplasm.

    Steph's Nature and Science
    Each individual cell has an internal immune system, called the cytosolic immune system that will monitor the cells health, and if the cell becomes cancerous will kill it in a process of cellular suicide termed apoptosis.

    You can imagine this as a person's conscience.

    Think of a horror movie scenario where someone becomes bitten by a mindless zombie and begins to change into a zombie themselves, feeling the first stirrings of hunger for the blood of those around them. Knowing they are doomed and wanting to preserve the lives of their loved ones they commit suicide rather than becoming a monster.

    In this way our own first line of defense against cancer is a system of internal checks and balances that will lead to cellular suicide or apoptosis.

    The checks and balances are a system of pro-suicide (pro-apoptotic) and anti-suicide (anti-apoptotic) pathways: p53 tumor suppressor gene, G1/S checkpoint, Hippo, TGF-β, Wnt signaling, Notch signaling, and PI3K/AKT signaling.

    Within these extremely complex pathways made up of numerous interacting chemical messengers there are just a small handful of signals that can lead to cellular death: caspases, apoptosis inducing factor (AIF), endonucleases, granzymes, BH3-interacting domain death agonist (Bid), Death receptor 5 (DR5), Fas-associated protein with death domain (FADD).

    A vast majority of cancers arise due to mutations affecting these critical cytosolic immunity pathways.

    So the conscience of the cell, its own internal checks and balances, become distorted and do not trigger suicide as they should when the cell begins transforming into a cancer cell.

    2 Zombie Stocks Coming Back from the Dead | Nasdaq
    The mutations work by producing malformed proteins that do not do their usual job of triggering cellular suicide.

    Usually malformed proteins would themselves be destroyed by the intracellular “chaperone” and “proteasome” systems - these are both meant to protect our cells from mutations.

    The reason this does not happen in the case of most cancers is that most cancers also stimulate an internal process that makes them more resistant to the chaperone and proteasome systems - by way of the production of heat shock protein 90 (hsp90).

    Ivermectin

    Doctors Sue FDA For Prohibiting Use Of Ivermectin To Treat Covid
    Ivermectin, the horse and cow and human drug, has traditionally been used as an antiparasitic (e.g. scabies), but also has antiviral and anti-inflammatory activities. It binds to hsp90 and other heat shock proteins blocking their ability to stabilize mutated checkpoint proteins. It likewise suppresses a number of the anti-apoptotic pathway especially TGF-β, as well as increasing the expression of p53 tumor suppressor gene pro-apoptotic pathway.

    So in effect ivermectin helps the cancer cell reestablish the ability to detect that it is cancerous and thereby trigger an internal process of suicide.

    Unfortunately not every cancer utilizes the pathways ivermectin targets.

    And as a result of the relatively rapid replication rate of cancerous cells, and the evolutionary imperative to survive, additional mutations are often present across the tumor mass. As a result, ivermectin may be effective against only 90% of a given tumor mass; however, if the 90% is killed in this way, the remaining 10% will, by default, not be able to be corrected, leading to relapse, with the remainder becoming harder to treat - as the 10% left over multiplies and becomes the entire 100% of tumor.

    Extracellular Natural Killer Cell Immunity

    Immense Immunology Insight: Girl, if we were lymphocytes... You'd be a ...
    Another arm of the immune system that protects against cancer is outside the cancer cell itself. We can think of this like the police force that keeps an eye out for dangerous cancer cells.

    Our internal police force uses markers to identify healthy cells and unhealthy cells as well as foreign intruders like bacteria and viruses.

    The markers our immune system uses for identification are called antigens - little bits of cells.

    Most of our immune cells are trained to recognize foreign particles that do not belong and destroy them - like crazy immigration agent death squads.

    But the Natural Killer (NK) cells are trained to check for what is supposed to be present - self-antigens - markers that indicate normal cells, kind of like ID cards.

    In policing terms: NK cells wander the streets and demand everyone's papers, regardless of any evidence of a crime, and immediately execute anyone who cannot prove they belong.

    "Ihre Papiere, bitte!" (Episode 48) | #FSCK 'Em All!
    The rapid rate of replication of cancerous cells places them under heavy evolutionary pressure; those cells that do not express self-antigens will be targeted and destroyed by the NK cells, whereas those that do may not be - so some cancer cells develop the ability to forge their own papers and pass themselves off as normal law abiding residents, rather than dangerous alien invaders.

    Those wily ones will multiply while the others die off, and eventually the entire tumor mass is comprised of cells that can trick the NK cells into leaving them alone by presenting proper identification, even though they will still be presenting other signs of being foreign - like devil horns growing out of their heads - “it’s just part of my mardi gras outfit officer”.

    While this is very bad news it does open up an avenue of treatment via T cell activation.

    T cell Immunity

    CD 4 T cells are also called helper T cells, they aid other immune cells via the release of cytokine messengers. CD 8 T cells are also called cytotoxic T cells. Cyto for cell, toxic for toxic - i.e. they kill cancer cells.

    T cells like NK cells detect self antigens and will ignore those that present them, but they also look for non self antigens (like those devil horns) as well as an additional costimulatory signal to trigger their death squad role.

    It’s like they not only check your papers, but they check to make sure those horns are actually real and they make you pass a lie detector test. If they find real horns and sense signs of stress during the lie detector test they have enough evidence to declare you guilty and execute you.

    Geek Comic for November 17th - You can Beat the Lie Detector Test Because…
    If they just find the horns, but no signs of stress, they let you go on your way.

    Cancer cells can’t avoid making weird mutated horn-like proteins, but they can figure out how to pass the lie detector test by muting their stress signals.

    The way to bypass that is by subjecting them to so much stress that their ability to mute the signs of stress breaks down, and at the same time triggering more foreign proteins and stopping proliferation would also be helpful, which brings us to the other 3 therapies.

    Fenbendazole, Sodium Bicarbonate & Vitamin C

    Fenbendazole

    Panacur Granules 22.2% [Fenbendazole] (1 lb)
    Humans are not listed on the side panel
    Fenbendazole is not FDA approved for use in humans, but is commonly used as an antiparasitic medication in animals, and has been studied in some human cancer studies, where it appears to be safe. It has multiple effects against cancer cells. Most significantly, it can lead to the influence the MAPK pathway to activate cellular suicide or apoptosis.

    It destabilizes cellular protein structures called microtubules that are essential to cell division.

    It also disrupts cancer cell energy production by blocking the breakdown of sugar (glycolysis) which is like crude oil for cells and also blocking the ability of mitochondria, the energy refining factories of cells from using the crude oil to produce the cellular equivalent of electricity, i.e. ATP - the universal bioenergy molecule.

    This collection of actions may not be applicable for all cancers, however a sizable proportion are affected; as such metabolic disruption occurs which then leads to production of cellular stress signals.

    An important manifestation of this is CD80, a costimulatory signal that in combination with T Cell Receptor binding to a foreign antigen, activates CD8 T-cells; alternatively if the antigen is self, it will inhibit them, as well as activate dormant NK cells in the area.

    Share

    So what’s happening here is if the cancer cell has non self antigens (those devil horns) the stress signals (failed lie detector test) will activate CD8 cytotoxic T cells to kill it.

    If however the cancer cell shows a normal self antigen to the T cell along with the stress signals, the T cell will stand down but the same stress signals may still activate nearby NK cells.

    Thereby some of the tumor cells will be destroyed releasing many new antigens into the area, both self and non self. These new antigens will be recognized by nearby immune cells and train them to better detect the remaining tumor cells. This triggers a far more robust immune activation and ends up in effectively nuking the area - destroying all remaining tumor as well as some friendlies and innocent bystanders mixed up in the fray.

    Sodium Bicarbonate

    Alkaline Diet for Cancer : Comprehensive Nutrional Guide to Cure and ...
    The mechanism of sodium bicarbonate action is easy to understand, based on the Warburg effect: decreasing acidity (increasing the pH or alkalinity) outside the cancer cells impairs their ability to maintain a highly alkaline environment within themselves. That alters cancer cells' metabolism, prompting similar immune system reactions as previously discussed and igniting further cascades.

    Unfortunately, if sodium bicarbonate is used without other agents from the protocol, tumors promptly become resistant and cancer-fighting benefits decrease to mere prolongation of life expectancy instead of complete elimination.

    Vitamin C

    Best Linus Pauling Cancer Vitamin C - Your Best Life
    When ascorbic acid is used in large quantities, along with the reduced form dehydroascorbate (DHA), it induces intense oxidative stress within cancerous cells; if that stress is insufficient to destroy the cell outright, it triggers the release of numerous cytokines, including our friend CD80, which initiates the cascade described above involving CD8 cytotoxic T cells.

    Not all forms of cancer are responsive to this pathway and sodium bicarbonate is capable of directly counteracting it.

    As a potent immunomodulator vitamin C even has the potential to disrupt the inflammatory response involved in targeting a significant-sized tumor.

    So it’s important to carefully balance the two options, and not use both simultaneously. The alkalization brought about by sodium bicarbonate won't last for particularly long; therefore, employing one after another in alternating fashion will likely provide more benefits than using just one of them at a time.

    In a Nutshell

    The following are four therapeutic pathways that, when used together, cause cancerous cells to undergo both apoptosis and loss of immune evasion features so the immune system can identify and attack them.

    Ivermectin inhibits mutant checkpoint and cascade transduction proteins, particularly PI3K, reduces TAM anti-apoptotic signaling, and increases expression of the tumor suppressor p53 by binding to the hsp90 protein.

    In addition to modulating the MAPK pathway, fenbendazole destabilizes microtubules, inhibits glycolytic metabolism, inhibits mitochondrial oxidative phosphorylation, and reduces anti-apoptotic PD-L1 expression feedback loops.

    Through alkalization of the cytosolic tumor environment, sodium bicarbonate induces metabolic stress.

    Vitamin C triggers oxidative stress and cytokine production.

    In this method, cytosolic apoptosis signaling cascades are promoted, and effector CD8 and NK cells are infiltrated into a tumor mass through adaptive recognition of foreign antigens and inhibition of anti-apoptotic pathways in order to achieve complete remission through both self-destruct signaling pathways as well as inflammatory immune destruction of cancerous cells.

    The Proposed Protocol

    Unlike most traditional cytotoxic cancer therapies that destroy both cancer cells as well as regular cells and especially the body's immune system cells, this protocol stimulates the body's own innate and adaptive immune system to fight off cancer.

    NLRP3 and STING enhance immune attack on cancer | Cancer Biology
    This protocol should not be used in combination with most mainstream cancer treatments, such as chemotherapy or radiotherapy, due to their ability to impair the immune system that the protocol depends on.

    It is likely to be most potent at the early stages of disease; further progress of the condition will prolong duration of treatment needed.

    A healthy immune system takes time to ramp up the necessary response, so the protocol is based on the time required for each drug to take effect, safety data, bioavailability, and elimination time.

    Day 1:

    Ivermectin: 1 mg/kg by mouth

    Fenbendazole: 1000mg by mouth

    Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water

    Day 2:

    Ascorbic acid: 50 mg/kg by mouth, two doses, 8 hours apart or 20g IV, once

    Day 3:

    Repeat Day 1

    Day 4:

    Repeat Day 2

    Days 5 to 10:

    Fenbendazole, 200mg by mouth daily

    Alternate sodium bicarbonate and ascorbic acid every other day beginning with sodium bicarb on day 5, then vitamin C on day 6, etc.

    Day 11:

    Ivermectin: 1 mg/kg by mouth

    Fenbendazole: 1000 mg by mouth

    Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water

    Days 12 to 20:

    Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water

    Day 20:

    Imaging: Check progress. Significant reduction or complete elimination of tumor mass should have occurred by this time, if not repeat the protocol.

    At this time the US FDA has not approved this protocol for study or for use in humans.

    It is unlikely that any pharmaceutical company will spend the millions of dollars it would take to prove this protocol in large randomized controlled trials because none of the four therapeutics are under patent and therefore cannot be effectively monetized.

    Even if some billionaire decided to back this protocol, Big Pharma would move heaven and earth to prove it doesn’t work as they did with ivermectin and hydroxychloroquine for COVID.

    Let me know below if you know of anyone who has utilized these 4 therapeutics together.

    And finally beating cancer inside us is a great first step to healing our world, but next we need to beat the cancerous psychopaths who are destroying our societies. If not we will go the way of Rome and a new civilization will rise from our ashes.


    I believe in the Judeo Christian ethic of working hard and giving back without big government. My online clinic, mygotodoc.com, exemplifies that by charging a fee that is well worth the service, but also offering free medical answers and (asynchronous) care for anyone that needs it.

    The same applies at my free online Summit Long COVID Reset, exclusive weekly content, including live Q&As and much more released on my video subscription platform, and in my course, Phoenix for Healing Long Haul and Lean Vitality - all are available for a fee or for free by request.

    So thank you to everyone who finds this written content valuable and supports it by being a paid subscriber (even though there are currently no paid subscriber benefits aside from a warm fuzzy feeling that you did something good). You are helping enable the significant amount of time and effort it takes to write. If you have the means also please consider donating to help support the care of those cannot afford it at mygotodoc.com/donation.

    If you are a free subscriber thanks for being here, and please also consider supporting my efforts in any way you can, but especially by sharing my posts widely.

    https://blog.mygotodoc.com/p/can-2-cheap-meds-1-vitamin-and-baking
    Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer? Ivermectin, Fenbendazole, Vit C and Sodium Bicarb. But don't worry your cancer is safe because the FDA would never allow it. Dr. Syed Haider Cancer Treatment Options | Houston Methodist Cancer rates have skyrocketed in the past century for a number of reasons not least of which is the incredibly large number of toxins spewed into the environment and incorporated into our food supplies. And now with most of humanity exposed to the cancerous spike protein there is likely to be even further acceleration. Those exposed to the fallout from the East Palestine Ohio train wreck, which may spread quite widely along the eastern seaboard, are particularly at risk of developing cancer in the coming months and years from the ingition of the vinyl chloride cargo and it’s toxic breakdown products, especially dioxins. This post is not meant to be an exhaustive treatise on the prevention and treatment of cancer, but only to explain as simply as possible the scientific theory behind Adam Gaertner’s anti-cancer protocol, which combines 4 simple and cheap therapies that have been separately used and studied for a wide variety of human cancers with mixed results, but together have powerful synergistic effects that may, it is hoped, effectively eliminate any cancer. And at the end his simple 3 week protocol is included. Before we begin I also have to say that I have seen many people beat end stage cancer using drastic elimination diets and a modifed Gerson juicing protocol. And of course I have known many who decided on chemotherapy, radiation and surgery. Both paths are extremely difficult and require a lot of commitment and sacrifice. Perhaps the following protocol can help more people more easily overcome cancer. And after cancer is beaten, it pays to address the root causes because those who overcome cancer are often prone to an even more aggressive recurrence, especially if they persist in the unhealthy exposures and lifestyle habits that triggered it in the first place. WHAT IS CANCER? All tissues are made up of individual cellular building blocks that work together to accomplish a joint function. For example liver cells are like millions of workmen that all together make up the liver. Normally tissues maintain just the right amount of helpful worker cells. As old cells die off, new ones take their place. Cancers arise from cells in normal tissues that start to grow uncontrollably - the old workmen don't want to die and instead find a way to become immortal. They also don't want to work anymore and begin using up resources like the nutrients and oxygen coming into the tissue via the blood. These immortal cells also multiply very quickly and if left unchecked can destroy the normal cells and then the entire organ ceases to function. Not only that but they also enter the bloodstream and travel to other distant organs and take up new residence and continue to multiply out of control. Just as there are a tiny percentage of psychopaths and criminals in every society, who attempt to murder others and appropriate all the resources for themselves, there are cancer cells in everyone's bodies all the time that would like nothing better than to take over. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share And just as nations utilize a police force and military to maintain the peace, our bodies utilize specialized immune system processes and immune cells to keep the cancer cells in check - to continuously search them out and put them to death. However, when these defenses fail due to exposure to various carcinogens or simply old age, cancerous cells can gain a foothold and destroy us. DEFENSES AGAINST CANCER Intracellular Cytosolic Immunity Think of a cell like a 3D sphere. Inside the sphere there is another smaller sphere, which is the nucleus and holds the genetic material or DNA. Everything outside the nucleus is called the cytoplasm. Steph's Nature and Science Each individual cell has an internal immune system, called the cytosolic immune system that will monitor the cells health, and if the cell becomes cancerous will kill it in a process of cellular suicide termed apoptosis. You can imagine this as a person's conscience. Think of a horror movie scenario where someone becomes bitten by a mindless zombie and begins to change into a zombie themselves, feeling the first stirrings of hunger for the blood of those around them. Knowing they are doomed and wanting to preserve the lives of their loved ones they commit suicide rather than becoming a monster. In this way our own first line of defense against cancer is a system of internal checks and balances that will lead to cellular suicide or apoptosis. The checks and balances are a system of pro-suicide (pro-apoptotic) and anti-suicide (anti-apoptotic) pathways: p53 tumor suppressor gene, G1/S checkpoint, Hippo, TGF-β, Wnt signaling, Notch signaling, and PI3K/AKT signaling. Within these extremely complex pathways made up of numerous interacting chemical messengers there are just a small handful of signals that can lead to cellular death: caspases, apoptosis inducing factor (AIF), endonucleases, granzymes, BH3-interacting domain death agonist (Bid), Death receptor 5 (DR5), Fas-associated protein with death domain (FADD). A vast majority of cancers arise due to mutations affecting these critical cytosolic immunity pathways. So the conscience of the cell, its own internal checks and balances, become distorted and do not trigger suicide as they should when the cell begins transforming into a cancer cell. 2 Zombie Stocks Coming Back from the Dead | Nasdaq The mutations work by producing malformed proteins that do not do their usual job of triggering cellular suicide. Usually malformed proteins would themselves be destroyed by the intracellular “chaperone” and “proteasome” systems - these are both meant to protect our cells from mutations. The reason this does not happen in the case of most cancers is that most cancers also stimulate an internal process that makes them more resistant to the chaperone and proteasome systems - by way of the production of heat shock protein 90 (hsp90). Ivermectin Doctors Sue FDA For Prohibiting Use Of Ivermectin To Treat Covid Ivermectin, the horse and cow and human drug, has traditionally been used as an antiparasitic (e.g. scabies), but also has antiviral and anti-inflammatory activities. It binds to hsp90 and other heat shock proteins blocking their ability to stabilize mutated checkpoint proteins. It likewise suppresses a number of the anti-apoptotic pathway especially TGF-β, as well as increasing the expression of p53 tumor suppressor gene pro-apoptotic pathway. So in effect ivermectin helps the cancer cell reestablish the ability to detect that it is cancerous and thereby trigger an internal process of suicide. Unfortunately not every cancer utilizes the pathways ivermectin targets. And as a result of the relatively rapid replication rate of cancerous cells, and the evolutionary imperative to survive, additional mutations are often present across the tumor mass. As a result, ivermectin may be effective against only 90% of a given tumor mass; however, if the 90% is killed in this way, the remaining 10% will, by default, not be able to be corrected, leading to relapse, with the remainder becoming harder to treat - as the 10% left over multiplies and becomes the entire 100% of tumor. Extracellular Natural Killer Cell Immunity Immense Immunology Insight: Girl, if we were lymphocytes... You'd be a ... Another arm of the immune system that protects against cancer is outside the cancer cell itself. We can think of this like the police force that keeps an eye out for dangerous cancer cells. Our internal police force uses markers to identify healthy cells and unhealthy cells as well as foreign intruders like bacteria and viruses. The markers our immune system uses for identification are called antigens - little bits of cells. Most of our immune cells are trained to recognize foreign particles that do not belong and destroy them - like crazy immigration agent death squads. But the Natural Killer (NK) cells are trained to check for what is supposed to be present - self-antigens - markers that indicate normal cells, kind of like ID cards. In policing terms: NK cells wander the streets and demand everyone's papers, regardless of any evidence of a crime, and immediately execute anyone who cannot prove they belong. "Ihre Papiere, bitte!" (Episode 48) | #FSCK 'Em All! The rapid rate of replication of cancerous cells places them under heavy evolutionary pressure; those cells that do not express self-antigens will be targeted and destroyed by the NK cells, whereas those that do may not be - so some cancer cells develop the ability to forge their own papers and pass themselves off as normal law abiding residents, rather than dangerous alien invaders. Those wily ones will multiply while the others die off, and eventually the entire tumor mass is comprised of cells that can trick the NK cells into leaving them alone by presenting proper identification, even though they will still be presenting other signs of being foreign - like devil horns growing out of their heads - “it’s just part of my mardi gras outfit officer”. While this is very bad news it does open up an avenue of treatment via T cell activation. T cell Immunity CD 4 T cells are also called helper T cells, they aid other immune cells via the release of cytokine messengers. CD 8 T cells are also called cytotoxic T cells. Cyto for cell, toxic for toxic - i.e. they kill cancer cells. T cells like NK cells detect self antigens and will ignore those that present them, but they also look for non self antigens (like those devil horns) as well as an additional costimulatory signal to trigger their death squad role. It’s like they not only check your papers, but they check to make sure those horns are actually real and they make you pass a lie detector test. If they find real horns and sense signs of stress during the lie detector test they have enough evidence to declare you guilty and execute you. Geek Comic for November 17th - You can Beat the Lie Detector Test Because… If they just find the horns, but no signs of stress, they let you go on your way. Cancer cells can’t avoid making weird mutated horn-like proteins, but they can figure out how to pass the lie detector test by muting their stress signals. The way to bypass that is by subjecting them to so much stress that their ability to mute the signs of stress breaks down, and at the same time triggering more foreign proteins and stopping proliferation would also be helpful, which brings us to the other 3 therapies. Fenbendazole, Sodium Bicarbonate & Vitamin C Fenbendazole Panacur Granules 22.2% [Fenbendazole] (1 lb) Humans are not listed on the side panel Fenbendazole is not FDA approved for use in humans, but is commonly used as an antiparasitic medication in animals, and has been studied in some human cancer studies, where it appears to be safe. It has multiple effects against cancer cells. Most significantly, it can lead to the influence the MAPK pathway to activate cellular suicide or apoptosis. It destabilizes cellular protein structures called microtubules that are essential to cell division. It also disrupts cancer cell energy production by blocking the breakdown of sugar (glycolysis) which is like crude oil for cells and also blocking the ability of mitochondria, the energy refining factories of cells from using the crude oil to produce the cellular equivalent of electricity, i.e. ATP - the universal bioenergy molecule. This collection of actions may not be applicable for all cancers, however a sizable proportion are affected; as such metabolic disruption occurs which then leads to production of cellular stress signals. An important manifestation of this is CD80, a costimulatory signal that in combination with T Cell Receptor binding to a foreign antigen, activates CD8 T-cells; alternatively if the antigen is self, it will inhibit them, as well as activate dormant NK cells in the area. Share So what’s happening here is if the cancer cell has non self antigens (those devil horns) the stress signals (failed lie detector test) will activate CD8 cytotoxic T cells to kill it. If however the cancer cell shows a normal self antigen to the T cell along with the stress signals, the T cell will stand down but the same stress signals may still activate nearby NK cells. Thereby some of the tumor cells will be destroyed releasing many new antigens into the area, both self and non self. These new antigens will be recognized by nearby immune cells and train them to better detect the remaining tumor cells. This triggers a far more robust immune activation and ends up in effectively nuking the area - destroying all remaining tumor as well as some friendlies and innocent bystanders mixed up in the fray. Sodium Bicarbonate Alkaline Diet for Cancer : Comprehensive Nutrional Guide to Cure and ... The mechanism of sodium bicarbonate action is easy to understand, based on the Warburg effect: decreasing acidity (increasing the pH or alkalinity) outside the cancer cells impairs their ability to maintain a highly alkaline environment within themselves. That alters cancer cells' metabolism, prompting similar immune system reactions as previously discussed and igniting further cascades. Unfortunately, if sodium bicarbonate is used without other agents from the protocol, tumors promptly become resistant and cancer-fighting benefits decrease to mere prolongation of life expectancy instead of complete elimination. Vitamin C Best Linus Pauling Cancer Vitamin C - Your Best Life When ascorbic acid is used in large quantities, along with the reduced form dehydroascorbate (DHA), it induces intense oxidative stress within cancerous cells; if that stress is insufficient to destroy the cell outright, it triggers the release of numerous cytokines, including our friend CD80, which initiates the cascade described above involving CD8 cytotoxic T cells. Not all forms of cancer are responsive to this pathway and sodium bicarbonate is capable of directly counteracting it. As a potent immunomodulator vitamin C even has the potential to disrupt the inflammatory response involved in targeting a significant-sized tumor. So it’s important to carefully balance the two options, and not use both simultaneously. The alkalization brought about by sodium bicarbonate won't last for particularly long; therefore, employing one after another in alternating fashion will likely provide more benefits than using just one of them at a time. In a Nutshell The following are four therapeutic pathways that, when used together, cause cancerous cells to undergo both apoptosis and loss of immune evasion features so the immune system can identify and attack them. Ivermectin inhibits mutant checkpoint and cascade transduction proteins, particularly PI3K, reduces TAM anti-apoptotic signaling, and increases expression of the tumor suppressor p53 by binding to the hsp90 protein. In addition to modulating the MAPK pathway, fenbendazole destabilizes microtubules, inhibits glycolytic metabolism, inhibits mitochondrial oxidative phosphorylation, and reduces anti-apoptotic PD-L1 expression feedback loops. Through alkalization of the cytosolic tumor environment, sodium bicarbonate induces metabolic stress. Vitamin C triggers oxidative stress and cytokine production. In this method, cytosolic apoptosis signaling cascades are promoted, and effector CD8 and NK cells are infiltrated into a tumor mass through adaptive recognition of foreign antigens and inhibition of anti-apoptotic pathways in order to achieve complete remission through both self-destruct signaling pathways as well as inflammatory immune destruction of cancerous cells. The Proposed Protocol Unlike most traditional cytotoxic cancer therapies that destroy both cancer cells as well as regular cells and especially the body's immune system cells, this protocol stimulates the body's own innate and adaptive immune system to fight off cancer. NLRP3 and STING enhance immune attack on cancer | Cancer Biology This protocol should not be used in combination with most mainstream cancer treatments, such as chemotherapy or radiotherapy, due to their ability to impair the immune system that the protocol depends on. It is likely to be most potent at the early stages of disease; further progress of the condition will prolong duration of treatment needed. A healthy immune system takes time to ramp up the necessary response, so the protocol is based on the time required for each drug to take effect, safety data, bioavailability, and elimination time. Day 1: Ivermectin: 1 mg/kg by mouth Fenbendazole: 1000mg by mouth Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water Day 2: Ascorbic acid: 50 mg/kg by mouth, two doses, 8 hours apart or 20g IV, once Day 3: Repeat Day 1 Day 4: Repeat Day 2 Days 5 to 10: Fenbendazole, 200mg by mouth daily Alternate sodium bicarbonate and ascorbic acid every other day beginning with sodium bicarb on day 5, then vitamin C on day 6, etc. Day 11: Ivermectin: 1 mg/kg by mouth Fenbendazole: 1000 mg by mouth Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water Days 12 to 20: Sodium Bicarbonate: 1 tsp morning and evening dissolved in 1 quart of water Day 20: Imaging: Check progress. Significant reduction or complete elimination of tumor mass should have occurred by this time, if not repeat the protocol. At this time the US FDA has not approved this protocol for study or for use in humans. It is unlikely that any pharmaceutical company will spend the millions of dollars it would take to prove this protocol in large randomized controlled trials because none of the four therapeutics are under patent and therefore cannot be effectively monetized. Even if some billionaire decided to back this protocol, Big Pharma would move heaven and earth to prove it doesn’t work as they did with ivermectin and hydroxychloroquine for COVID. Let me know below if you know of anyone who has utilized these 4 therapeutics together. And finally beating cancer inside us is a great first step to healing our world, but next we need to beat the cancerous psychopaths who are destroying our societies. If not we will go the way of Rome and a new civilization will rise from our ashes. I believe in the Judeo Christian ethic of working hard and giving back without big government. My online clinic, mygotodoc.com, exemplifies that by charging a fee that is well worth the service, but also offering free medical answers and (asynchronous) care for anyone that needs it. The same applies at my free online Summit Long COVID Reset, exclusive weekly content, including live Q&As and much more released on my video subscription platform, and in my course, Phoenix for Healing Long Haul and Lean Vitality - all are available for a fee or for free by request. So thank you to everyone who finds this written content valuable and supports it by being a paid subscriber (even though there are currently no paid subscriber benefits aside from a warm fuzzy feeling that you did something good). You are helping enable the significant amount of time and effort it takes to write. If you have the means also please consider donating to help support the care of those cannot afford it at mygotodoc.com/donation. If you are a free subscriber thanks for being here, and please also consider supporting my efforts in any way you can, but especially by sharing my posts widely. https://blog.mygotodoc.com/p/can-2-cheap-meds-1-vitamin-and-baking
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  • The Lion Diet Reset for Jumpstarting Your Healing Journey
    Just red meat, salt and mineral water to wash it down.

    Dr. Syed Haider
    What do Lions Eat? - Discovery UK
    I gained about 40 - 50 pounds during the pandemic primarily due to stress, poor sleep and too much sugar, then I lost it all by eating whole foods, sleeping well and walking 10,000-15,000 steps a day, then I gained some of it back by eating sugar again and slacking on sleep hygiene, though I mostly kept up the walking, which had become a morning habit (I was actually pleasantly surprised to see that for over 18 months now I’ve always averaged close to 10,000 steps a day over any 6 month period (the health app in my phone)).

    Meanwhile a friend of mine who had benefited greatly from the carnivore diet in the past, but fell off the wagon and had been trying to get back on for awhile had been encouraging me for some time to be his accountability partner on a diet change journey so finally I decided to take the plunge.

    From personal experience I know very well that the hardest hill to climb is that initial decision to make a change for the better. After you’ve truly made a commitment to change, sustaining it is not nearly as hard.

    You also find many complementary healthy changes suddenly become easier to implement. It feels like there is a “good boy” template in the subconscious and an opposing “bad boy” one, though that term carries other perhaps conflicting (perhaps not) connotations.

    What I mean is that all the things I’ve collected throughout my life that I consider good healthy behaviors tend to creep back sooner or later once I decided to get healthier and take the first steps towards better health.

    Similarly if I cheat unexpectedly, that single “bad” choice has usually led to most of the good I was doing falling apart and me going back to all the old bad ways.

    In order to circumvent this tendency I’m planning to build in some flexibility in the form of “cheat” days, but I don’t think it’s helpful to think of them as cheat days, in fact I think it only serves to make it likely that your subconscious considers them a “bad” thing.

    The key to success and sustainability is to consider them a good thing instead, think of them more as health/metabolic/recovery hormetic stress tests, that are preplanned and executed as a key part of a healthy lifestyle protocol (hormesis: low dose stressor is beneficial, high dose is harmful. Applies to exercise, sunlight, water, food, homeopathy, pharmacology, herbology, even many so called chemical toxins - the dose makes the poison and all).

    The goal is not only to regain good health but to regain maximal resilience and ability to sustain that good health in the face of challenging situations where you can’t sleep properly, or eat properly or exercise the way you usually do, or you’re exposed to toxic blue light for prolonged periods, or someone close to you passes away, or you lose a job, etc.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    I’m one of those people who can eat a dozen cupcakes if I’m feeling stressed out, but if I stop eating sugar entirely I don’t have any cravings for it. Moderation is impossible, but abstinence is easy. So maybe I’m addicted, or maybe I’m just populated by microbes that depend on sugar.

    I did a 5 day carnivore reset before my initial weight loss journey started perhaps 18 months ago now, and I was amazed to see that I had no sugar cravings for a couple of months afterwards. Literally for the first time in my life sugar bombs survived in my house for over 48 hours. We had a tub of ice cream that was not finished for a month, which would have been as likely as a pig flying before that.

    But after that period of a couple months I gradually lost my indifference to sweets and then eventually went back to full on sweet-tooth, cookie-monster mode, which was a big part of my eventual downfall later.

    My weight loss also stalled out before I got really lean, I felt way better, looked away better, at least in clothes, but I was probably still carrying an extra 30 pounds of fat internally - the visceral fat - which, though invisible to the naked eye, is the worst kind for your health.

    Carnivore seems to most people to be like an extreme overreaction to the vegan movement, and perhaps it is culturally an immune reaction of sorts, but it pays to consider what the proponents of the diet say.

    One of the most telling arguments in favor is that plants are trying to kill you.

    Losing my finger to a 'meat eating' plant? - YouTube
    Plants like all living things, would prefer to stay alive, and are in a life or death struggle with those who would kill them.

    Since they can’t run away or fight off their predators, they primarily rely on poisoning them, and animals have developed finely tuned senses that let them know if there is a poison present - it tastes bad, usually very bitter, and the usual reaction is to spit it out (and wash your mouth out), the way a baby will when you try to feed them broccoli or Brussel sprouts.

    Most non-human mammals that are herbivores or omnivores are only evolutionarily optimized to digest a small selection of plants in their environment.

    Human civilizations first of all domesticated and bred plants to make them more palatable, and then developed intricate methods of neutralizing and predigesting plants via soaking, sprouting, culturing and cooking plant foods to make them less toxic, though we can’t entirely eliminate all toxins even with these complicated traditional procedures (hormesis argues the remaining toxins are probably beneficial stressors, and there are other beneficial phytonutrients too).

    Modern manufacturing eschews all that traditional wisdom for quick production methods that leave the lectins, oxalates, phtyates, tannins, hormone disruptors, and nutrient blockers intact.

    But even if someone took appropriate care to use traditional methods of food preparation, and also made sure to use seasonal ingredients, and combined them in the traditional recipes that made use of various complementary ingredients, they would still be left with some degree of plant poisons in their diet.

    I was shocked to learn that every plant in the grocery store has dozens of known carcinogens, and plants produce phytotoxins that total 10,000 times the amount of pesticides sprayed on them (the primary concern with meat is improper handling leading to microorganisms polluting it, and improper cooking methods leading to char - i.e. you don’t want to burn it).

    As far as we know all human societies in every age throughout history ate as much meat as they could get their hands on, and supplemented with plants only when necessary to avert calorie restriction, treat/prevent illness, and as a garnish, or side dish to their meat. The farther back we go the less palatable the plants were and they required even more processing to make them edible.

    Agrarian societies were always, and still are, less healthy than their hunter gatherer counterparts.

    Now, to be clear, I’m not arguing for a forever meat diet.

    The Lion diet refers to eating just ruminant red meat garnished with salt and washed down with mineral rich water.

    The way I see it, this is an elimination diet, of which there are many.

    Some popular ones include AIP, Carnivore and Vegan.

    AIP is the autoimmune paleo diet and advises removing grains, sugars, eggs, dairy, soy, and nightshade vegetables.

    Carnivore allows all meat, fish, dairy and eggs.

    Vegan allows only plant products.

    The idea behind elimination diets, which were a mainstay of pre-modern medical systems, and still used heavily in functional and alternative medicine today, is that something you are eating is preventing your body from recovering from chronic illness, perhaps due to a “leaky gut”, i.e. your gut lining has become damaged and permeable by some toxic insult (like viral/vax entry into the bloodstream and subsequent transfection of key cells) to partially digested food particles which trigger immune reactions that can cross react with your own tissues or simply create inflammation that keeps you sick, and keeps the gut lining from healing.

    Eliminate the foods and eliminate your symptoms, heal the gut, then reintroduce the foods one at a time, carefully watching for reactions.

    It can get complicated because the reactions can take weeks to wear off, and days to recur upon reexposure. So the reintroduction phase is usually done by consuming the test food for 3 days then waiting another 4 days for a reaction.

    Tracking gut permeability tests (lactulose-mannitol ratio, zonulin level, antibodies to zonulin, actin, and lipopolysaccharide) can help determine when to begin the reintroduction phase.

    Given the inherent toxicity of plants, which has developed as an evolutionary defense mechanism against being eaten, and the relatively benign nature of animal meat the safest elimination diets either limit the most toxic plant foods, or eliminate plant foods altogether.

    Share

    In my case I know I have an autoimmune issue with mild psoriasis, which is likely related to leaky gut, I also have had chronic constipation, occasional reflux, occasional headaches, occasional stuffy nose, a tendency towards insomnia, and relatively rapid aging in the last few years with significant weight gain.

    So my plan is to try to reverse all of these naturally and I’ll likely be checking micronutrient levels and genetics at some point to fine tune things using protocols developed by Chris Masterjohn.

    Diet over the longer term will likely trend towards lower in carbs, higher in meat/seafood, dairy, and eggs, but this will depend on my carb tolerance in the future as evidenced by markers like body fat and fasting insulin levels. Will eat shortly after waking to help strengthen the circadian rhythm further.

    Exercise will start with mobility drills, walks, sprints (because no other exercise naturally stimulates muscle gain and fat loss better - just look at an olympic sprinter - the message to your body is either: something’s about to kill us, or we’re about to starve and need to catch some food fast, so shape up ASAP and help me out here), body weight exercises, maybe kettlebell swings.

    Skin and hair care will include traditional topical treatments like egg whites, egg yolks, tallow, and essential oils.

    Sleep will be as much as needed and regular hours.

    Light environment: aim to minimize blue light toxicity from sunlight filtered through window glass, and indoor bulbs by spending as much time outdoors as possible. Sun exposure in the mornings and around sunset especially with some midday sun.

    Also need to work on emotional and spiritual growth and interpersonal relationships, but those are higher hanging fruit.

    Anyway let me know if you’ve tried an elimination diet in the past and how it went for you.

    https://blog.mygotodoc.com/p/the-lion-diet-reset-for-jumpstarting
    The Lion Diet Reset for Jumpstarting Your Healing Journey Just red meat, salt and mineral water to wash it down. Dr. Syed Haider What do Lions Eat? - Discovery UK I gained about 40 - 50 pounds during the pandemic primarily due to stress, poor sleep and too much sugar, then I lost it all by eating whole foods, sleeping well and walking 10,000-15,000 steps a day, then I gained some of it back by eating sugar again and slacking on sleep hygiene, though I mostly kept up the walking, which had become a morning habit (I was actually pleasantly surprised to see that for over 18 months now I’ve always averaged close to 10,000 steps a day over any 6 month period (the health app in my phone)). Meanwhile a friend of mine who had benefited greatly from the carnivore diet in the past, but fell off the wagon and had been trying to get back on for awhile had been encouraging me for some time to be his accountability partner on a diet change journey so finally I decided to take the plunge. From personal experience I know very well that the hardest hill to climb is that initial decision to make a change for the better. After you’ve truly made a commitment to change, sustaining it is not nearly as hard. You also find many complementary healthy changes suddenly become easier to implement. It feels like there is a “good boy” template in the subconscious and an opposing “bad boy” one, though that term carries other perhaps conflicting (perhaps not) connotations. What I mean is that all the things I’ve collected throughout my life that I consider good healthy behaviors tend to creep back sooner or later once I decided to get healthier and take the first steps towards better health. Similarly if I cheat unexpectedly, that single “bad” choice has usually led to most of the good I was doing falling apart and me going back to all the old bad ways. In order to circumvent this tendency I’m planning to build in some flexibility in the form of “cheat” days, but I don’t think it’s helpful to think of them as cheat days, in fact I think it only serves to make it likely that your subconscious considers them a “bad” thing. The key to success and sustainability is to consider them a good thing instead, think of them more as health/metabolic/recovery hormetic stress tests, that are preplanned and executed as a key part of a healthy lifestyle protocol (hormesis: low dose stressor is beneficial, high dose is harmful. Applies to exercise, sunlight, water, food, homeopathy, pharmacology, herbology, even many so called chemical toxins - the dose makes the poison and all). The goal is not only to regain good health but to regain maximal resilience and ability to sustain that good health in the face of challenging situations where you can’t sleep properly, or eat properly or exercise the way you usually do, or you’re exposed to toxic blue light for prolonged periods, or someone close to you passes away, or you lose a job, etc. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I’m one of those people who can eat a dozen cupcakes if I’m feeling stressed out, but if I stop eating sugar entirely I don’t have any cravings for it. Moderation is impossible, but abstinence is easy. So maybe I’m addicted, or maybe I’m just populated by microbes that depend on sugar. I did a 5 day carnivore reset before my initial weight loss journey started perhaps 18 months ago now, and I was amazed to see that I had no sugar cravings for a couple of months afterwards. Literally for the first time in my life sugar bombs survived in my house for over 48 hours. We had a tub of ice cream that was not finished for a month, which would have been as likely as a pig flying before that. But after that period of a couple months I gradually lost my indifference to sweets and then eventually went back to full on sweet-tooth, cookie-monster mode, which was a big part of my eventual downfall later. My weight loss also stalled out before I got really lean, I felt way better, looked away better, at least in clothes, but I was probably still carrying an extra 30 pounds of fat internally - the visceral fat - which, though invisible to the naked eye, is the worst kind for your health. Carnivore seems to most people to be like an extreme overreaction to the vegan movement, and perhaps it is culturally an immune reaction of sorts, but it pays to consider what the proponents of the diet say. One of the most telling arguments in favor is that plants are trying to kill you. Losing my finger to a 'meat eating' plant? - YouTube Plants like all living things, would prefer to stay alive, and are in a life or death struggle with those who would kill them. Since they can’t run away or fight off their predators, they primarily rely on poisoning them, and animals have developed finely tuned senses that let them know if there is a poison present - it tastes bad, usually very bitter, and the usual reaction is to spit it out (and wash your mouth out), the way a baby will when you try to feed them broccoli or Brussel sprouts. Most non-human mammals that are herbivores or omnivores are only evolutionarily optimized to digest a small selection of plants in their environment. Human civilizations first of all domesticated and bred plants to make them more palatable, and then developed intricate methods of neutralizing and predigesting plants via soaking, sprouting, culturing and cooking plant foods to make them less toxic, though we can’t entirely eliminate all toxins even with these complicated traditional procedures (hormesis argues the remaining toxins are probably beneficial stressors, and there are other beneficial phytonutrients too). Modern manufacturing eschews all that traditional wisdom for quick production methods that leave the lectins, oxalates, phtyates, tannins, hormone disruptors, and nutrient blockers intact. But even if someone took appropriate care to use traditional methods of food preparation, and also made sure to use seasonal ingredients, and combined them in the traditional recipes that made use of various complementary ingredients, they would still be left with some degree of plant poisons in their diet. I was shocked to learn that every plant in the grocery store has dozens of known carcinogens, and plants produce phytotoxins that total 10,000 times the amount of pesticides sprayed on them (the primary concern with meat is improper handling leading to microorganisms polluting it, and improper cooking methods leading to char - i.e. you don’t want to burn it). As far as we know all human societies in every age throughout history ate as much meat as they could get their hands on, and supplemented with plants only when necessary to avert calorie restriction, treat/prevent illness, and as a garnish, or side dish to their meat. The farther back we go the less palatable the plants were and they required even more processing to make them edible. Agrarian societies were always, and still are, less healthy than their hunter gatherer counterparts. Now, to be clear, I’m not arguing for a forever meat diet. The Lion diet refers to eating just ruminant red meat garnished with salt and washed down with mineral rich water. The way I see it, this is an elimination diet, of which there are many. Some popular ones include AIP, Carnivore and Vegan. AIP is the autoimmune paleo diet and advises removing grains, sugars, eggs, dairy, soy, and nightshade vegetables. Carnivore allows all meat, fish, dairy and eggs. Vegan allows only plant products. The idea behind elimination diets, which were a mainstay of pre-modern medical systems, and still used heavily in functional and alternative medicine today, is that something you are eating is preventing your body from recovering from chronic illness, perhaps due to a “leaky gut”, i.e. your gut lining has become damaged and permeable by some toxic insult (like viral/vax entry into the bloodstream and subsequent transfection of key cells) to partially digested food particles which trigger immune reactions that can cross react with your own tissues or simply create inflammation that keeps you sick, and keeps the gut lining from healing. Eliminate the foods and eliminate your symptoms, heal the gut, then reintroduce the foods one at a time, carefully watching for reactions. It can get complicated because the reactions can take weeks to wear off, and days to recur upon reexposure. So the reintroduction phase is usually done by consuming the test food for 3 days then waiting another 4 days for a reaction. Tracking gut permeability tests (lactulose-mannitol ratio, zonulin level, antibodies to zonulin, actin, and lipopolysaccharide) can help determine when to begin the reintroduction phase. Given the inherent toxicity of plants, which has developed as an evolutionary defense mechanism against being eaten, and the relatively benign nature of animal meat the safest elimination diets either limit the most toxic plant foods, or eliminate plant foods altogether. Share In my case I know I have an autoimmune issue with mild psoriasis, which is likely related to leaky gut, I also have had chronic constipation, occasional reflux, occasional headaches, occasional stuffy nose, a tendency towards insomnia, and relatively rapid aging in the last few years with significant weight gain. So my plan is to try to reverse all of these naturally and I’ll likely be checking micronutrient levels and genetics at some point to fine tune things using protocols developed by Chris Masterjohn. Diet over the longer term will likely trend towards lower in carbs, higher in meat/seafood, dairy, and eggs, but this will depend on my carb tolerance in the future as evidenced by markers like body fat and fasting insulin levels. Will eat shortly after waking to help strengthen the circadian rhythm further. Exercise will start with mobility drills, walks, sprints (because no other exercise naturally stimulates muscle gain and fat loss better - just look at an olympic sprinter - the message to your body is either: something’s about to kill us, or we’re about to starve and need to catch some food fast, so shape up ASAP and help me out here), body weight exercises, maybe kettlebell swings. Skin and hair care will include traditional topical treatments like egg whites, egg yolks, tallow, and essential oils. Sleep will be as much as needed and regular hours. Light environment: aim to minimize blue light toxicity from sunlight filtered through window glass, and indoor bulbs by spending as much time outdoors as possible. Sun exposure in the mornings and around sunset especially with some midday sun. Also need to work on emotional and spiritual growth and interpersonal relationships, but those are higher hanging fruit. Anyway let me know if you’ve tried an elimination diet in the past and how it went for you. https://blog.mygotodoc.com/p/the-lion-diet-reset-for-jumpstarting
    BLOG.MYGOTODOC.COM
    The Lion Diet Reset for Jumpstarting Your Healing Journey
    Just red meat, salt and mineral water to wash it down.
    Like
    1
    0 Commentaires 0 Parts 16958 Vue
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