• How To Perform Solat Terawih - Step by Step Guide
    Terawih is a beautiful and rewarding prayer that is only offered during the month of Ramadan. By learning how to pray Terawih, you strengthen your connection with Allah and contribute to the spirit of unity and devotion in the community. Don't miss this opportunity to gain blessings and make the most of Ramadan.

    Muslim.Sg is a one-stop online media platform that aims to inspire and empower millennial Muslims with powerful and engaging Islamic religious content.

    2024-03-08 • 14 min read

    How To Pray Terawih - Step-by-Step Guide

    How to Pray Taraweeh step by step for Muslim

    Praise be to Allah.

    One of the acts of worship that we all look forward to during Ramadan is the terawih prayer. The Prophet Muhammad s.a.w. said:

    مَنْ قَامَ رَمَضَانَ إِيْمَانًا وَاحْتِسَابًا غُفِرَ لَهُ مَا تَقَدَّمَ مِنْ ذَنْبِهِ

    “Whoever stands (in worship) in Ramadan out of faith and hope for the rewards (from Allah), his past sins will be forgiven.”

    (Sahih Al-Bukhārī & Muslim)

    The terawih prayer will begin right after the congregational Isyak prayer. Dedicated spaces for Muslimah will also be made available at most mosques.

    Read: 5 Things You Need to Know About Terawih Prayer.

    Want to refresh your memory on how to perform the terawih prayer? Here is a step-by-step guide that you can follow!

    1. Establish the intention to perform terawih

    how to taraweeh at home

    Recite the intention for terawih prayer:

    أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ لِلَّهِ تَعَالَى

    Usolli sunnata-taraawiihi rak'ataini lillah ta'ala

    I intend to pray the Sunnah prayer of terawih two raka'at for Allah ta'ala

    If you pray in a congregation, the intentions for terawih prayer are as follows. The one who is leading the prayer as an Imam would recite:

    أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ إِمَامًا لِلَّهِ تَعَالَى

    Usolli sunnata-taraawiihi rak'ataini imaamam lillah ta'ala

    I intend to pray the Sunnah prayer of terawih as the Imam two raka'at for Allah ta'ala

    The Makmum (follower) will recite this intention:

    أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ مَأمُومًا لِلَّهِ تَعَالَى

    Usolli sunnata-taraawiihi rak'ataini makmumam lillah ta'ala

    I intend to pray the Sunnah prayer of terawih as the Makmum two raka'at for Allah ta'ala

    The following illustrations will guide us in praying Jema’ah (in a congregation) at home:

    Guidelines for congregational prayer for Muslims at home

    Read: Guidelines for praying in a congregation.

    2. Say the Takbiratul Ihram

    how to taraweeh at home

    Takbiratul Ihram is the act of entering the state of prayer. It is done by raising your hands such that your thumbs are on the same level as your earlobes and your palms are on the same level as your shoulder.

    Say ‘Allahu Akbar’ while keeping your intention in mind.

    3. Place your right hand over your left hand and recite Dua Iftitah

    Stand in prayer (for the able men and women). Upon giving the Takbir, lower your hands gently over your chest and put your right hand over your left.

    Recite the Dua Iftitah (opening dua) quietly only for the first raka’at:

    اللهُ أَكْبَرُ كَبِيرًا وَالْحَمْدُ لِلَّهِ كَثِيْرًا وَسُبْحَانَ اللهِ بُكْرَةً وَأَصِيْلًا .وَجَّهْتُ وَجْهِيَ لِلَّذِيْ فَطَرَالسَّمَاوَاتِ وَالْأَرْضَ حَنِيْفًا مُسْلِمًا وَمَا أَنَا مِنَ الْمُشْرِكِيْنَ . إِنَّ صَلَاتِيْ وَنُسُكِيْ وَمَحْيَايَ وَمَمَاتِيْ لِلَّهِ رَبِّ الْعَالَمِيْنَ لاَ شَرِيْكَ لَهُ وَبِذَلِكَ أُمِرْتُ وَأنَا مِنَ الْمُسْلِمِيْنَ

    ______

    Allāhu Akbar Kabirā,
    Walhamdulillāhi Kathīrā
    Wa Subhānallāhi Bukratan Wa aṣīlā
    Wajjahtu Wajhiya lillazi Fatras-Samāwāti wal-Ardh
    Hanīfan Musliman Wa-mā ana minal-musyrikīn
    Inna ṣalātī, wa-nusukī wa-mahyaya, wamamātī Lillāhi Rabbil-'ālamīn
    Lā syarīka laHu wa bizālika umirtu wa ana minal muslimīn

    ______

    Allah the Almighty, the Greatest
    All praises be upon Him
    Allah The Most Exalted, day and night
    I stand before The One Who created the skies and the lands
    I sincerely submit to Allah and I am certainly not among those who associate Allah with other beings
    Indeed my Solat, my good deeds, my life and my death are all for Allah The Lord of all the worlds
    He has no partner nor parallel whatsoever, and I have been ordered as such, and I am from those who embrace Islam (submits).

    how to taraweeh at home

    4. Recite Surah Al-Fatihah and another Surah from the Quran

    Once the Dua Iftitah is read, recite the Ta’awwudz (seeking Allah's refuge from the devil) quietly:

    أَعُوذُ بِاللَّهِ مِنْ الشَّيْطَانِ الرَّجِيمِ

    A'uzu biLlāhi minash-shaytānir-rajim

    I seek refuge with Allah from the accursed Shaytan

    And then read Surah Al-Fatihah:

    بِسمِ اللَّهِ الرَّحمٰنِ الرَّحيمِ. الحَمدُ لِلَّهِ رَبِّ العالَمينَ
    الرَّحمٰنِ الرَّحيمِ. مالِكِ يَومِ الدّينِ
    إِيّاكَ نَعبُدُ وَإِيّاكَ نَستَعينُ
    اهدِنَا الصِّراطَ المُستَقيمَ
    صِراطَ الَّذِينَ أَنعَمتَ عَلَيهِم غَيرِ المَغضُوبِ عَلَيهِم وَلَا الضَّالِّينَ

    ______

    Bismillāhir-Raḥmānir-Raḥīm
    Alḥamdulillāhi Rabbil-ʿālamīn
    Ar-Raḥmānir-Raḥīm
    Māliki yawmid-dīn
    iyyāKa naʿbudu wa-iyyāKa nastaʿīn
    Ihdināṣ-ṣirāṭal-mustaqīm
    ṣirāṭallazīna anʿamta ʿalayhim ghayril-maghḍūbi ʿalayhim wa-lāḍḍāllīn

    ______

    In the name of God The Most Compassionate and Merciful
    Praise be to Allah, Lord of all the worlds
    The Compassionate, The Merciful. Ruler on the Day of Reckoning
    You alone do we worship, and You alone do we ask for help
    Guide us along the straight path
    the path of those on whom You have bestowed Your Grace
    not those You are displeased with, or those who are astray
    Amiin

    Upon completing the recitation of Surah Al-Fatihah, you may read any memorised surah of your preference. For the second raka’at, it is encouraged to choose a verse that does not precede the first in the order of the Quran.

    For example, you can read Surah Al-’Asr in the first raka’at and read Surah Al-Ikhlas in the second.

    Here is a list of recommended surahs from page 34 of Contemporary Irsyad Series - Ramadan edition (English) by Office of the Mufti:

    Recommended surah in terawih prayer

    While there is no harm in reading the same surah again for the next raka’at, this Ramadan could be an opportunity to learn other beautiful surah and further increase our appreciation of the Quran, especially since there are so many benefits of reciting the Quran.

    You may also opt to read from the Mushaf (physical copy of Quran), maybe a pocket Quran or Quran app.

    5. Bend forward for Ruku’

    Recite the Takbiratul Intiqal (Allahu Akbar) during the transition from standing to bending for Ruku’, while raising your hands just as previously explained in Takbiratul Ihram. Lower your hands gently to your knees as you move towards the Ruku’ position.

    Say three times,

    سُبحَانَ رَبِّيَ العَظِيمِ وَبِحَمْدِهِ

    Subhanna Rabbiyal-’azim wa bihamdiHi

    Glory be to Allah, the Mighty, and praise be to He

    how to pray taraweeh

    6. Stand in the upright position - I’tidal

    After completing your Ruku’, return to the standing position while raising your hands just as in the Takbiratul Ihram position and recite during the transition:

    سَمِعَ اللهُ لِمَنْ حَمِدَهُ

    Sami’ Allahu liman hamida

    Allah has heard the one who praised Him

    Lower your hands gently. When you are in the complete upright position, recite:

    رَبَّنَا وَلَكَ الْحَمْدُ

    Rabbana walaKal-hamd

    O Our Lord, to You are all the praises

    7. Perform the first sujud

    Go into prostration while saying the Takbiratul Intiqal (Allahu Akbar) without raising your hands. Let your knees touch the ground first, followed by your palms and then your forehead. While in the first Sujud, say three times:

    سُبْحَانَ رَبِّيَ الأَعْلَى وَبِحَمْدِهِ

    Subhānna Rabbiyal-a’lā wa bihamdih

    Glory be to my Lord The Most High, and praise be to He

    8. Sit on your knees

    In between the two Sujud, rise from prostration to a sitting position on your knees while saying the Takbiratul Intiqal without raising your hands. In the sitting position, say :

    رَبِّ اغْفِرْ لِيْ وَارْحَمْنِيْ وَاجْبُرْنِيْ وَارْفَعْنِيْ وَارْزُقْنِيْ وَاهْدِنِيْ وَعَافِنِيْ وَاعْفُ عَنِّيْ

    Rabbighfirlī warhamnī wajburnī warfa’nī warzuqnī wahdinī wa‘afinī wa’fu ‘annī

    O Lord, forgive me, have mercy on me, cover for me my shortcomings, elevate my rank, provide for me, guide me, grant me well-being, and pardon me

    9. Perform the second sujud

    Afterwards, return to the prostration position to complete the second Sujud and repeat the recitation as mentioned previously. Upon fulfilling the mentioned integrals (arkān), we have completed the first raka’at.

    10. Return to the standing position

    Return to the standing position as you recite the Takbiratul Intiqal and repeat the steps from 4 to 9 again to fulfil the second raka’at.

    11. Recite the final Tasyahhud

    At the end of your 2nd raka'at, sit on your left leg while the left foot is placed and briefly exposed below your right leg. Keep your right foot upright just as in the picture shown above. Complete the prayer by reciting the final Tasyahhud;

    اَلتَّحِيَّاتُ الْمُبَارَكَاتُ الصَّلَوَاتُ الطَّيِّبَاتُ ِللهِ. اَلسَّلاَمُ عَلَيْكَ أَيُّهَا النَّبِيُّ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ. اَلسَّلاَمُ عَلَيْنَا وَعَلَى عِبَادِ اللهِ الصَّالِحِيْنَ

    “At-tahiyyātul mubārakatuṣ-ṣalawātuth ṭayyibātu lillāh. Assalāmu ‘alaika ayyuhan-nabiyyu wa rahmatullāhi wa barakātuhu. Assalāmu ‘alainā wa ‘alā ‘ibādillāhiṣ-ṣālihīn.

    Raise your right index finger. And say:

    أَشْهدُ أَنْ لاَ إِلَهَ إِلاَّ اللهُ وَأَشْهَدُ أَنَّ مُحَمَّدًا رَسُوْلُ اللهِ

    Asyhadu an lā ilāha illallāh, wa asyhadu anna Muhammadar Rasuulullāh

    Continue with the selawat:

    اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ، اللَّهُمَّ بَارِكْ علَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ

    Allahumma ṣalli 'ala Muhammadin, wa 'alā āli Muhammad, kamā ṣallaita 'ala 'āli Ibrāhīma, innaka Hamīdun Majīd. Allahumma bārik 'alā Muhammadin, wa 'alā āli Muhammad, kamā bārakta 'alā āli Ibrāhīma, innaka Hamīdun Majīd

    O Allah, bestow your blessings upon Muhammad and the family of Muhammad as you bestowed your blessings upon the family of Ibrahim. Indeed You are Praised and Glorious. O Allah, bless Muhammad and the family of Muhammad as You have blessed the family of Ibrahim. Indeed You are Praised and Glorious

    12. End with the salam

    Turn your head to both of your sides, starting from the right, such that your cheek can be seen by anyone behind you, and say

    السَّلَامُ عَلَيْكُم وَرَحْمَةُ الله

    Assalamu alaykum wa-rahmatullah

    Peace and Allah’s mercy be upon you

    By giving the salam, we have therefore completed one set of terawih prayer.

    Each terawih prayer consists of two raka’at. If you intend to pray 8 raka'at of terawih prayer, do 4 sets of 2 raka'at. If you intend to do 20 raka'at of terawih prayer, do 10 sets of terawih Prayer.

    Read: How to Pray in Islam: Step-By-Step Guide to Solat for Beginners

    13. Do the witr prayer

    how to taraweeh at home

    After completing the terawih prayer, it is encouraged to end the night with the witr prayer. Witr can also be performed after completing Qiyam al-Layl which refers to other supererogatory (sunnah) prayers that are done towards the end of the night or after waking up from sleep. This was mentioned by the Prophet s.a.w.:

    “Make the last of your prayers at night the witr prayer."

    (Sahih Bukhari)

    Witr prayer should be performed in an odd number of raka'at and is usually done in 3 raka'at. This is done by performing two raka’at of the same steps mentioned with the salam, and then followed by one raka’at with the salam to complete the three raka’at of the Witr prayer. The maximum number of raka’at for the sunnah witr prayer is 11 raka’at.

    14. Read recommended zikir and supplications

    how to taraweeh at home

    There are supplications that are often read in mosques after every terawih prayer. However, if you do not read them, it does not invalidate the prayer. Nonetheless, reciting them is definitely encouraged. (Read Page 36 of Contemporary Irsyad Series - Ramadan edition)

    What is important for us is to make full use of this blessed time and position to sincerely supplicate to Allah s.w.t. and express our love, hope, fear, regret, heart and soul to The One Who Hears, is Kind and Most Merciful to His servants.

    However, it is understandable that we sometimes find it hard to think of what to dua. For the supplications that are often read after terawih and witr prayers, you may refer to this list of beautiful duas for Ramadan.

    May this step-by-step guide on how to perform the terawih prayer benefit us. May this Ramadan be a more meaningful one, and may Allah s.w.t. accept our humble deeds. Ameen.

    Allah knows best.

    There are many benefits of praying in a congregation. To get your terawih questions answered, Ustaz Irwan Hadi, together with Ms Marina Yusoff and her family, share how you can do your terawih prayer at home:



    https://muslim.sg/articles/how-to-perform-solat-terawih-step-by-step-guide

    https://telegra.ph/How-To-Perform-Solat-Terawih---Step-by-Step-Guide-03-11
    How To Perform Solat Terawih - Step by Step Guide Terawih is a beautiful and rewarding prayer that is only offered during the month of Ramadan. By learning how to pray Terawih, you strengthen your connection with Allah and contribute to the spirit of unity and devotion in the community. Don't miss this opportunity to gain blessings and make the most of Ramadan. Muslim.Sg is a one-stop online media platform that aims to inspire and empower millennial Muslims with powerful and engaging Islamic religious content. 2024-03-08 • 14 min read How To Pray Terawih - Step-by-Step Guide How to Pray Taraweeh step by step for Muslim Praise be to Allah. One of the acts of worship that we all look forward to during Ramadan is the terawih prayer. The Prophet Muhammad s.a.w. said: مَنْ قَامَ رَمَضَانَ إِيْمَانًا وَاحْتِسَابًا غُفِرَ لَهُ مَا تَقَدَّمَ مِنْ ذَنْبِهِ “Whoever stands (in worship) in Ramadan out of faith and hope for the rewards (from Allah), his past sins will be forgiven.” (Sahih Al-Bukhārī & Muslim) The terawih prayer will begin right after the congregational Isyak prayer. Dedicated spaces for Muslimah will also be made available at most mosques. Read: 5 Things You Need to Know About Terawih Prayer. Want to refresh your memory on how to perform the terawih prayer? Here is a step-by-step guide that you can follow! 1. Establish the intention to perform terawih how to taraweeh at home Recite the intention for terawih prayer: أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ لِلَّهِ تَعَالَى Usolli sunnata-taraawiihi rak'ataini lillah ta'ala I intend to pray the Sunnah prayer of terawih two raka'at for Allah ta'ala If you pray in a congregation, the intentions for terawih prayer are as follows. The one who is leading the prayer as an Imam would recite: أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ إِمَامًا لِلَّهِ تَعَالَى Usolli sunnata-taraawiihi rak'ataini imaamam lillah ta'ala I intend to pray the Sunnah prayer of terawih as the Imam two raka'at for Allah ta'ala The Makmum (follower) will recite this intention: أُصَلِّي سُنَّةَ التَراوِيحِ رَكعَتَينِ مَأمُومًا لِلَّهِ تَعَالَى Usolli sunnata-taraawiihi rak'ataini makmumam lillah ta'ala I intend to pray the Sunnah prayer of terawih as the Makmum two raka'at for Allah ta'ala The following illustrations will guide us in praying Jema’ah (in a congregation) at home: Guidelines for congregational prayer for Muslims at home Read: Guidelines for praying in a congregation. 2. Say the Takbiratul Ihram how to taraweeh at home Takbiratul Ihram is the act of entering the state of prayer. It is done by raising your hands such that your thumbs are on the same level as your earlobes and your palms are on the same level as your shoulder. Say ‘Allahu Akbar’ while keeping your intention in mind. 3. Place your right hand over your left hand and recite Dua Iftitah Stand in prayer (for the able men and women). Upon giving the Takbir, lower your hands gently over your chest and put your right hand over your left. Recite the Dua Iftitah (opening dua) quietly only for the first raka’at: اللهُ أَكْبَرُ كَبِيرًا وَالْحَمْدُ لِلَّهِ كَثِيْرًا وَسُبْحَانَ اللهِ بُكْرَةً وَأَصِيْلًا .وَجَّهْتُ وَجْهِيَ لِلَّذِيْ فَطَرَالسَّمَاوَاتِ وَالْأَرْضَ حَنِيْفًا مُسْلِمًا وَمَا أَنَا مِنَ الْمُشْرِكِيْنَ . إِنَّ صَلَاتِيْ وَنُسُكِيْ وَمَحْيَايَ وَمَمَاتِيْ لِلَّهِ رَبِّ الْعَالَمِيْنَ لاَ شَرِيْكَ لَهُ وَبِذَلِكَ أُمِرْتُ وَأنَا مِنَ الْمُسْلِمِيْنَ ______ Allāhu Akbar Kabirā, Walhamdulillāhi Kathīrā Wa Subhānallāhi Bukratan Wa aṣīlā Wajjahtu Wajhiya lillazi Fatras-Samāwāti wal-Ardh Hanīfan Musliman Wa-mā ana minal-musyrikīn Inna ṣalātī, wa-nusukī wa-mahyaya, wamamātī Lillāhi Rabbil-'ālamīn Lā syarīka laHu wa bizālika umirtu wa ana minal muslimīn ______ Allah the Almighty, the Greatest All praises be upon Him Allah The Most Exalted, day and night I stand before The One Who created the skies and the lands I sincerely submit to Allah and I am certainly not among those who associate Allah with other beings Indeed my Solat, my good deeds, my life and my death are all for Allah The Lord of all the worlds He has no partner nor parallel whatsoever, and I have been ordered as such, and I am from those who embrace Islam (submits). how to taraweeh at home 4. Recite Surah Al-Fatihah and another Surah from the Quran Once the Dua Iftitah is read, recite the Ta’awwudz (seeking Allah's refuge from the devil) quietly: أَعُوذُ بِاللَّهِ مِنْ الشَّيْطَانِ الرَّجِيمِ A'uzu biLlāhi minash-shaytānir-rajim I seek refuge with Allah from the accursed Shaytan And then read Surah Al-Fatihah: بِسمِ اللَّهِ الرَّحمٰنِ الرَّحيمِ. الحَمدُ لِلَّهِ رَبِّ العالَمينَ الرَّحمٰنِ الرَّحيمِ. مالِكِ يَومِ الدّينِ إِيّاكَ نَعبُدُ وَإِيّاكَ نَستَعينُ اهدِنَا الصِّراطَ المُستَقيمَ صِراطَ الَّذِينَ أَنعَمتَ عَلَيهِم غَيرِ المَغضُوبِ عَلَيهِم وَلَا الضَّالِّينَ ______ Bismillāhir-Raḥmānir-Raḥīm Alḥamdulillāhi Rabbil-ʿālamīn Ar-Raḥmānir-Raḥīm Māliki yawmid-dīn iyyāKa naʿbudu wa-iyyāKa nastaʿīn Ihdināṣ-ṣirāṭal-mustaqīm ṣirāṭallazīna anʿamta ʿalayhim ghayril-maghḍūbi ʿalayhim wa-lāḍḍāllīn ______ In the name of God The Most Compassionate and Merciful Praise be to Allah, Lord of all the worlds The Compassionate, The Merciful. Ruler on the Day of Reckoning You alone do we worship, and You alone do we ask for help Guide us along the straight path the path of those on whom You have bestowed Your Grace not those You are displeased with, or those who are astray Amiin Upon completing the recitation of Surah Al-Fatihah, you may read any memorised surah of your preference. For the second raka’at, it is encouraged to choose a verse that does not precede the first in the order of the Quran. For example, you can read Surah Al-’Asr in the first raka’at and read Surah Al-Ikhlas in the second. Here is a list of recommended surahs from page 34 of Contemporary Irsyad Series - Ramadan edition (English) by Office of the Mufti: Recommended surah in terawih prayer While there is no harm in reading the same surah again for the next raka’at, this Ramadan could be an opportunity to learn other beautiful surah and further increase our appreciation of the Quran, especially since there are so many benefits of reciting the Quran. You may also opt to read from the Mushaf (physical copy of Quran), maybe a pocket Quran or Quran app. 5. Bend forward for Ruku’ Recite the Takbiratul Intiqal (Allahu Akbar) during the transition from standing to bending for Ruku’, while raising your hands just as previously explained in Takbiratul Ihram. Lower your hands gently to your knees as you move towards the Ruku’ position. Say three times, سُبحَانَ رَبِّيَ العَظِيمِ وَبِحَمْدِهِ Subhanna Rabbiyal-’azim wa bihamdiHi Glory be to Allah, the Mighty, and praise be to He how to pray taraweeh 6. Stand in the upright position - I’tidal After completing your Ruku’, return to the standing position while raising your hands just as in the Takbiratul Ihram position and recite during the transition: سَمِعَ اللهُ لِمَنْ حَمِدَهُ Sami’ Allahu liman hamida Allah has heard the one who praised Him Lower your hands gently. When you are in the complete upright position, recite: رَبَّنَا وَلَكَ الْحَمْدُ Rabbana walaKal-hamd O Our Lord, to You are all the praises 7. Perform the first sujud Go into prostration while saying the Takbiratul Intiqal (Allahu Akbar) without raising your hands. Let your knees touch the ground first, followed by your palms and then your forehead. While in the first Sujud, say three times: سُبْحَانَ رَبِّيَ الأَعْلَى وَبِحَمْدِهِ Subhānna Rabbiyal-a’lā wa bihamdih Glory be to my Lord The Most High, and praise be to He 8. Sit on your knees In between the two Sujud, rise from prostration to a sitting position on your knees while saying the Takbiratul Intiqal without raising your hands. In the sitting position, say : رَبِّ اغْفِرْ لِيْ وَارْحَمْنِيْ وَاجْبُرْنِيْ وَارْفَعْنِيْ وَارْزُقْنِيْ وَاهْدِنِيْ وَعَافِنِيْ وَاعْفُ عَنِّيْ Rabbighfirlī warhamnī wajburnī warfa’nī warzuqnī wahdinī wa‘afinī wa’fu ‘annī O Lord, forgive me, have mercy on me, cover for me my shortcomings, elevate my rank, provide for me, guide me, grant me well-being, and pardon me 9. Perform the second sujud Afterwards, return to the prostration position to complete the second Sujud and repeat the recitation as mentioned previously. Upon fulfilling the mentioned integrals (arkān), we have completed the first raka’at. 10. Return to the standing position Return to the standing position as you recite the Takbiratul Intiqal and repeat the steps from 4 to 9 again to fulfil the second raka’at. 11. Recite the final Tasyahhud At the end of your 2nd raka'at, sit on your left leg while the left foot is placed and briefly exposed below your right leg. Keep your right foot upright just as in the picture shown above. Complete the prayer by reciting the final Tasyahhud; اَلتَّحِيَّاتُ الْمُبَارَكَاتُ الصَّلَوَاتُ الطَّيِّبَاتُ ِللهِ. اَلسَّلاَمُ عَلَيْكَ أَيُّهَا النَّبِيُّ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ. اَلسَّلاَمُ عَلَيْنَا وَعَلَى عِبَادِ اللهِ الصَّالِحِيْنَ “At-tahiyyātul mubārakatuṣ-ṣalawātuth ṭayyibātu lillāh. Assalāmu ‘alaika ayyuhan-nabiyyu wa rahmatullāhi wa barakātuhu. Assalāmu ‘alainā wa ‘alā ‘ibādillāhiṣ-ṣālihīn. Raise your right index finger. And say: أَشْهدُ أَنْ لاَ إِلَهَ إِلاَّ اللهُ وَأَشْهَدُ أَنَّ مُحَمَّدًا رَسُوْلُ اللهِ Asyhadu an lā ilāha illallāh, wa asyhadu anna Muhammadar Rasuulullāh Continue with the selawat: اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ، اللَّهُمَّ بَارِكْ علَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ Allahumma ṣalli 'ala Muhammadin, wa 'alā āli Muhammad, kamā ṣallaita 'ala 'āli Ibrāhīma, innaka Hamīdun Majīd. Allahumma bārik 'alā Muhammadin, wa 'alā āli Muhammad, kamā bārakta 'alā āli Ibrāhīma, innaka Hamīdun Majīd O Allah, bestow your blessings upon Muhammad and the family of Muhammad as you bestowed your blessings upon the family of Ibrahim. Indeed You are Praised and Glorious. O Allah, bless Muhammad and the family of Muhammad as You have blessed the family of Ibrahim. Indeed You are Praised and Glorious 12. End with the salam Turn your head to both of your sides, starting from the right, such that your cheek can be seen by anyone behind you, and say السَّلَامُ عَلَيْكُم وَرَحْمَةُ الله Assalamu alaykum wa-rahmatullah Peace and Allah’s mercy be upon you By giving the salam, we have therefore completed one set of terawih prayer. Each terawih prayer consists of two raka’at. If you intend to pray 8 raka'at of terawih prayer, do 4 sets of 2 raka'at. If you intend to do 20 raka'at of terawih prayer, do 10 sets of terawih Prayer. Read: How to Pray in Islam: Step-By-Step Guide to Solat for Beginners 13. Do the witr prayer how to taraweeh at home After completing the terawih prayer, it is encouraged to end the night with the witr prayer. Witr can also be performed after completing Qiyam al-Layl which refers to other supererogatory (sunnah) prayers that are done towards the end of the night or after waking up from sleep. This was mentioned by the Prophet s.a.w.: “Make the last of your prayers at night the witr prayer." (Sahih Bukhari) Witr prayer should be performed in an odd number of raka'at and is usually done in 3 raka'at. This is done by performing two raka’at of the same steps mentioned with the salam, and then followed by one raka’at with the salam to complete the three raka’at of the Witr prayer. The maximum number of raka’at for the sunnah witr prayer is 11 raka’at. 14. Read recommended zikir and supplications how to taraweeh at home There are supplications that are often read in mosques after every terawih prayer. However, if you do not read them, it does not invalidate the prayer. Nonetheless, reciting them is definitely encouraged. (Read Page 36 of Contemporary Irsyad Series - Ramadan edition) What is important for us is to make full use of this blessed time and position to sincerely supplicate to Allah s.w.t. and express our love, hope, fear, regret, heart and soul to The One Who Hears, is Kind and Most Merciful to His servants. However, it is understandable that we sometimes find it hard to think of what to dua. For the supplications that are often read after terawih and witr prayers, you may refer to this list of beautiful duas for Ramadan. May this step-by-step guide on how to perform the terawih prayer benefit us. May this Ramadan be a more meaningful one, and may Allah s.w.t. accept our humble deeds. Ameen. Allah knows best. There are many benefits of praying in a congregation. To get your terawih questions answered, Ustaz Irwan Hadi, together with Ms Marina Yusoff and her family, share how you can do your terawih prayer at home: https://muslim.sg/articles/how-to-perform-solat-terawih-step-by-step-guide https://telegra.ph/How-To-Perform-Solat-Terawih---Step-by-Step-Guide-03-11
    Like
    1
    0 Comments 0 Shares 6053 Views
  • Embrace anti-parasitic foods into your diet!

    These foods, while not magical shields against parasites, are like your culinary allies armed with potential benefits.

    Think of garlic, those humble papaya seeds, and the mighty pumpkin seeds as your flavorful companions in the battle for well-being!

    By inviting these foods to your table, you’re essentially inviting their natural antimicrobial properties too, potentially giving your immune system a friendly boost and creating an environment that’s less cozy for parasites.

    Share with your loved ones

    Join us: t.me/Natural_Healing
    Embrace anti-parasitic foods into your diet! These foods, while not magical shields against parasites, are like your culinary allies armed with potential benefits. Think of garlic, those humble papaya seeds, and the mighty pumpkin seeds as your flavorful companions in the battle for well-being! By inviting these foods to your table, you’re essentially inviting their natural antimicrobial properties too, potentially giving your immune system a friendly boost and creating an environment that’s less cozy for parasites. Share with your loved ones💞 Join us: t.me/Natural_Healing
    Like
    1
    0 Comments 0 Shares 2526 Views 1
  • Seri Skin healthy skin lips body
    "I never expected the 'younger woman' lying naked in bed with my husband...
    would be my older sister!"
    How Ann Jacob’s humiliating moment sparked a journey to discover the “youth protein” that lets ANYONE visibly reverse the appearance of aging in as little as one week.Ivy League Discovery https://shorturl.at/ikyHZ


    I never expected the “younger woman” to be my older sister...https://shorturl.at/ikyHZ

    But when I came home to find her in bed with my husband, I was forced to acknowledge what I had ignored for too long, that...

    Deep wrinkles covered every corner of my face...

    Fine lines encircled my eyes and mouth...

    My skin had become dry, crinkled, and weathered...

    Dark spots were peppered across my cheeks...

    And if all that wasn’t bad enough, my sister – who is 7 years older than me – looked a decade younger.

    The worst part is...https://shorturl.at/ikyHZ

    I blamed myself for my husband's wandering eye...

    I spent two years seeing the disappointment in his eyes whenever he looked at me.

    Disappointed I didn’t look like the same twenty-year-old he fell in love with.

    But as strange as it is to say, I’m grateful it happened, because...Catching My Sister & Husband In The Act Led Me To Uncover A Simple But Incredibly Powerful Anti-Aging Discovery
    This discovery is a mysterious “youth protein”...

    That can help anyone, regardless of age, health, or life circumstances...https://shorturl.at/ikyHZ

    Visibly slow down the signs of aging – and start enhancing their youthful glow.

    After just a few weeks of discovering this “youth protein”...

    My friends started asking me what I was using on my skin...

    And called me a complete liar when I told them “absolutely nothing!”

    But it’s true.

    I don’t use any creams or harsh, synthetic treatments.

    Actually, I warn every woman I meet against trying those chemical peels...

    My skin was red and blotchy for months after that! Instead...

    Humbled and in complete shock by how a simple evening routine featuring a mysterious “youth protein”...

    Can help erase the appearance of unsightly lines and wrinkles...

    Boost your skin's elasticity for a revitalized, youthful firmness...https://shorturl.at/ikyHZ

    Improve age spots for more evenly-toned skin...

    And make you feel like you stopped aging 10+ years ago.


    This Strange “Youth Protein” Is The Sole Reason I Now Look 15 Years Younger Than I Actually Am!

    As you'll see shortly...https://shorturl.at/ikyHZ

    It’s a lost remedy as close to the fountain of youth as one can possibly imagine.https://shorturl.at/ikyHZ


    Something I discovered during a strange encounter with an age-defying woman in Hunza Valley, Pakistan.

    This “youth protein” isn’t some weird superfood pill or powder.https://shorturl.at/ikyHZ
    Seri Skin healthy skin lips body "I never expected the 'younger woman' lying naked in bed with my husband... would be my older sister!" How Ann Jacob’s humiliating moment sparked a journey to discover the “youth protein” that lets ANYONE visibly reverse the appearance of aging in as little as one week.Ivy League Discovery https://shorturl.at/ikyHZ I never expected the “younger woman” to be my older sister...https://shorturl.at/ikyHZ But when I came home to find her in bed with my husband, I was forced to acknowledge what I had ignored for too long, that... Deep wrinkles covered every corner of my face... Fine lines encircled my eyes and mouth... My skin had become dry, crinkled, and weathered... Dark spots were peppered across my cheeks... And if all that wasn’t bad enough, my sister – who is 7 years older than me – looked a decade younger. The worst part is...https://shorturl.at/ikyHZ I blamed myself for my husband's wandering eye... I spent two years seeing the disappointment in his eyes whenever he looked at me. Disappointed I didn’t look like the same twenty-year-old he fell in love with. But as strange as it is to say, I’m grateful it happened, because...Catching My Sister & Husband In The Act Led Me To Uncover A Simple But Incredibly Powerful Anti-Aging Discovery This discovery is a mysterious “youth protein”... That can help anyone, regardless of age, health, or life circumstances...https://shorturl.at/ikyHZ Visibly slow down the signs of aging – and start enhancing their youthful glow. After just a few weeks of discovering this “youth protein”... My friends started asking me what I was using on my skin... And called me a complete liar when I told them “absolutely nothing!” But it’s true. I don’t use any creams or harsh, synthetic treatments. Actually, I warn every woman I meet against trying those chemical peels... My skin was red and blotchy for months after that! Instead... Humbled and in complete shock by how a simple evening routine featuring a mysterious “youth protein”... Can help erase the appearance of unsightly lines and wrinkles... Boost your skin's elasticity for a revitalized, youthful firmness...https://shorturl.at/ikyHZ Improve age spots for more evenly-toned skin... And make you feel like you stopped aging 10+ years ago. This Strange “Youth Protein” Is The Sole Reason I Now Look 15 Years Younger Than I Actually Am! As you'll see shortly...https://shorturl.at/ikyHZ It’s a lost remedy as close to the fountain of youth as one can possibly imagine.https://shorturl.at/ikyHZ Something I discovered during a strange encounter with an age-defying woman in Hunza Valley, Pakistan. This “youth protein” isn’t some weird superfood pill or powder.https://shorturl.at/ikyHZ
    0 Comments 0 Shares 5240 Views
  • Dua Qunut for Subuh Prayers and Dua Qunut Nazilah with Arabic/English Transliteration

    Dua Qunut for the Subuh and Witr Prayers and Dua Qunut Nazilah

    Dua Qunut in English with transliteration and translation

    All praises be to Allah s.w.t.

    Among the signs of a humble servant is when he constantly consults The One who created him. We supplicate to express our gratitude and thankfulness to Allah s.w.t. It is indeed our utmost duty to seek from Him goodness and forgiveness in times of hardship and ease. 

    Allah s.w.t mentions in the Quran: 

    وَإِذَا سَألَك عِبَادِي عَنِّي فإنِّي قَرِيبٌ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ فَلْيَسْتَجِيبُواْ لِي وَلْيُؤمِنُواْ بِي لَعَلَّهُمْ يَرشُدُونَ

    And when My servants ask you, (O Muhammad), concerning Me - indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me (by obedience) and believe in Me that they may be (rightly) guided

    (Surah Al-Baqarah, 2:186)

    The supplication of Dua Qunut is the supplication recited during Subuh prayer (Fajr prayer). The Arabic word ‘قنوت - Qunoot’ has multiple linguistic meanings, one of which simply means ‘To Stand’. 

    As a Fiqh term, it means; A supplication or praise to Allah s.w.t. which is read at a specific Rukun in Solat (while in the form of i’tidal - standing). The Dua Qunut was first practised when our Prophet Muhammad s.a.w. encountered a calamity during the early stages of prophethood in Makkah. 

    There are two types of Dua Qunut;

    1. Dua Qunut Rotibah (regular) is recited during Subuh prayer as well as the Witr prayer in the second half of Ramadan. It is also sunnah for those who did not perform or may have missed the Dua Qunut Rotibah in prayer to do the Sujud Sahwi before giving the salam.

    Read: How to Pray in Islam: Step-By-Step Guide to Solat for Beginners

    2. Dua Qunut Nazilah, which is specifically recited in times of calamity or for seeking Allah’s protection. Qunut Nazilah is recited during the five daily obligatory prayers and the Friday prayers. 

    When a crisis or calamity happens, it is Sunnah to recite Dua Qunut Nazilah. In fact, we can also recite the Dua when we intend to provide assistance for others facing adversity or disaster. This can be a way of showing solidarity as Muslims towards others. 

    The ruling for both of these two types of Dua Qunut is Sunnah.

    Dua Qunut is recited on the last unit of prayer (raka’at), after the I’tidal, while still standing, and before proceeding to the Sujud position. It is recommended to raise both hands upon reciting the Dua Qunut.

    1. Dua Qunut/Qunoot

    اللهُمَّ اهْدِنِي فِيمَنْ هَدَيْتَAllāhummah-dinÄ« fÄ«man hadaitوَعَافِني فِيمَنْ عَافَيْتَWa ‘āfinÄ« fÄ«man ‘āfaitوَتَوَلَّنِي فِيمَنْ تَوَلَّيْتَWa tawallanÄ« fÄ«man tawallaitوَبَارِكْ لِي فِيماَ أَعْطَيْتَWa bārik lÄ« fÄ«mā a’atoitوَقِنِي شَرَّ مَا قَضَيْتَWa qinÄ« syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu laa yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbana wa ta'ālaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَأَسْتَغْفِرُكَ وَأََتُوبُ إِلَيْكَFalak-al-hamdu ‘alā mā qadhaita, wa astaghfiruka wa atÅ«bu ilaikوَصلَّى اللهُ عَلىَ سَيًّدًنَا مُحَمَّدٍ النَّبِيِّ الأُمِّيِ وَعَلَى آلِهِ وَصَحْبِهِ أَجْمَعِينَWa sallallāhu ‘alā sayyidinā Muhammadin Nabiyyil ummÄ«yi wa ‘alā ālihi wa sahbihiajma’Ä«n

    Meaning:

    O Allah, guide me with those whom You have guided and grant me wellbeing with those whom You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained.

    Surely, You hold the command and are not commanded, and none whom You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide.

    I seek Your forgiveness, and I repent unto You.  Peace and blessings be upon our Prophet Muhammad and his family and all his Companions.

    2. Dua Qunut Nazilah

    The recent heartbreaking events in Gaza call our attention to recite Dua Qunut Nazilah, specifically for the Palestinians and to all victims of disasters and unfortunate events around the world.

    اللهُمَّ اهْدِنَا فِيمَنْ هَدَيْتَAllāhummah dinā fÄ«man hadaitوَعَافِنَا فِيمَنْ عَافَيْتَWa ‘āfinā fÄ«man ‘āfaitوَتَوَلَّنَا فِيمَنْ تَوَلَّيْتَWa tawallanā fÄ«man tawallaitوَبَارِكْ لَنَا فِيماَ أَعْطَيْتَWa bārik lānā fÄ«ma a’atoitوَقِنَا شَرَّ مَا قَضَيْتَWa qinā syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdhÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu lā yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbanā wa ta'alaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَنَسْتَغْفِرُكَ وَنَتُوبُ إِلَيْكَFalak-al hamdu ‘alā mā qadhait, wa nastaghfiruka wa natÅ«bu ilaik

    اَللَهُمَّ إِنَّا نَتَوَجَّهُ إِلَيْكَ، وَنَسْأَلُكَ بِحَقِّ رَحْمَتِكَ وَلُطْفِكَ، أَنْ تَنْظُرَ إِلَيْنَا وَإِلَى خَلْقِكَ أَجْمَعِينَAllāhumma innā natawajjahu ilaik, wa nas-aluka bihaqqi rahmatika wa lutfik, an tanzura ilaina wa ilā khalqika ajma’Ä«n

    اَللَّهُمَّ قَدْ أُغْلِقَتِ اْلأَبْوَابُ إِلَّا بَابُكَ، وَقَدِ انْقَطَعَتِ اْلأَسْبَابُ إِلَّا إِلَيْكَ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِكَ، يَا رَبَّ اْلعَالَمِيْنَ

    Allāhumma qad ughliqatil-abwābu illa bābuk, wa qad inqata’al-asbābu illa ilaik, wa lā hawla wa lā quwwata illā bika, yā Rabb-al-’ālamÄ«n

    اَللَّهُمَّ إِنَّا نَسْأَلُكَ الأَمْنَ وَالأَمَانَ، وَالسِّلْمَ وَالسَّلاَمَ، فيِ الْعَالَمِ كُلِّهِ وَلِلنَّاسِ أَجْمَعِينَ، وَأَدِمْ عَلَينَا وَعَلَيهِمْ هَذِهِ النِّعَمَ، فِي أَنْفُسِنَاوَأَنْفُسِهِمْ، وَأَبْنَائِنَا وَأَبْنَائِهِمْ، وَدِيَارِنَا وَدِيَارِهِمْ يَا رَبَّ العَالَمِينَ 

    Allāhumma innā nas-alukal-amna wal-amān, was-silmi was-salām, fil-’alami kullihi wa lin-nās ajma’in, wa adim ‘alainā wa ‘alaihim hazihin-ni’am, fi anfusinā wa anfusihim, wa abnā-ina wa abnā-ihim, wa diyārina wa diyārihim, yā Rabb-al-’ālamÄ«n

    اَللَّهُمَّ انْصُرْ إِخْوَانَنَا اْلمُسْتَضْعَفِيْنَ فِي غَزَّةَ وَفِيْ فِلِسْطِيْنَ

    Allāhumma-nsur ikhwānanal-mustadh’afÄ«na fÄ« ghazzah (Gaza) wa fÄ« filistÄ«n (Palestine)x3

    وَفِيْ كُلِّ مَكَانٍ، يَا أَرْحَمَ الرّاحِمِيْنَ. اّللَّهُمَّ خُذْ بِأَيْدِيْهِمْ، وَاحْفَظْهُمْ، وَالْطُفْ بِهِمْ، وَكُفَّ أَيْدِيَ اْلمَاكِرِيْنَ بِهِمْ

    Wa fī kulli makān, yā Arhamar-Rāhimīn. Allāhumma khuz bi-aydīhim, wah-fazhum, wal-tuf bihim, wa kuffa aydil-mākirīna bihim

    اللَّهُمَّ كُنْ عَوْنًا لَهُمْ مِنْ شُرُوْرِ الظَّالِمِيْن، وَارْفَعْ عَنْهُمُ اْلأَذَى وَالظُّلْمَ، وَجَمِيْعَ أَنْوَاعِ اْلفِتَنِ وَاْلمِحَنِ، مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ،وَاْلطُفْ بِهِمْ فِيْ مَا جَرَتْ بِهِ اْلمَقَادِيْرُ، فِيْ عَافِيَةٍ وَسَلَامَةٍ، بِرَحْمَتِكَ يَا أَرْحَمَ الرَّاحِمِيْنَ

    Allāhumma kun ‘aunan lahum min syururiz-zolimÄ«n, war-fa’ ‘anhumul-azā waz-zulm, wa jamÄ«’a anwa’il fitani wal-mihan, mā zohara minhā wa mā baton, waltuf bihim fÄ« mā jarat bihil-maqādÄ«ru, fi ‘āfiyatin wa salāmatin, birahmatika yā Arhamar-RāhimÄ«n

    اللَّهُمَّ تَقَبَّلْ شُهَدَاءَهُمْ، وَدَاوِ جَرْحَاهُمْ، وَأَنْزِلِ السَّكِيْنَةَ عَلَى قُلُوْبِهِمْ، وَبَدِّلْ خَوْفَهُمْ أَمْنًا، وَحُزْنَهُمْ فَرَحًا، وَهَمَّهُمْ فَرَجًا، يَا رَبَّالعَالَمِينَAllāhumma taqabbal syuhada-ahum, wa dāwi jarhāhum, wa anzilis-sakinata ‘alā qulubihim, wa baddil khaufahum amnā, wa huznahum farhā, wa hammahum farajā, yā Rabb-al-’ālamÄ«n

    اللَّهُمَّ حُلَّ بَيْنَهُمْ وَبَيْنَ مَنْ عَادَاهُمْ، اَللَّهُمَّ أَلْهِمْهُمْ رُشْدَهُمْ وَافْتَحْ عَلَيْهِمْ أَبْوَابَ الحِكْمَةِ وَالأَمَانَ، وَاْلعَفْوِ وَاْلغُفْرَانِ

    Allāhumma hulla bainahum wa baina man ‘adāhum, Allāhumma alhimhum rusydahum waf-tah ‘alaihim abwabal-hikmati wal-amān, wal-’afwi wal-ghufrān

    يَا حَنَّانُ يَا مَنَّانُ يَا بَدِيْعَ السَّمَوَاتِ وَاْلأَكْوَانِ

    Ya Hannān, Ya Mannān, Ya Badi’as-samawāti wal-akwān

    وَصَلَّى اللهُ عَلَى سَيِّدِنَا مُحَمَّدٍ النَّبِيِّ اْلأُمِّيِّ وَعَلَى آلِهَ وَصَحْبِهِ وَسَلَّمَ

    Wa sallAllāhu ‘alā sayyidinā Muhammadin-nabiyyil-ummi wa ‘alā alihi wa sahbihi wa sallam

    Meaning: 

    O Allah, guide me with those whom You have guided and grant me wellbeing with those You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained.

    Surely, You hold the command and are not commanded, and none You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide. I seek Your forgiveness, and I repent to You.

    Oh Allah, we turn to You, and we ask You, by Your mercy and gentleness, to look at us (with care) and all Your creations. O Allah, all doors have closed except for Yours, and all causes have ceased except for Yours. There is no might or power except by You, O Lord of all the worlds.

    O Allah, we ask You for safety, security, peace and tranquillity for the entire world and to all people. And preserve this blessing upon us, our children, and our homes, O Lord of all the worlds.

    O Allah, help our vulnerable brothers and sisters in Gaza and in Palestine x3

    And in all places, O The Most Merciful of the merciful. O Allah take them by their hand, protect them, be gentle to them, and suppress the deceits. O Allah, grant them Your protection against the aggressors and remove from them harm and oppression and all kinds of adversity and tribulations, all that which is apparent and hidden. Be gentle upon them from what You have ordained, in safety and wellbeing, by Your mercy, O The Most Merciful of the merciful. 

    O Allah, reward the victims, treat their wounded, place tranquillity in their hearts, secure their fears with assurance, turn their sadness with happiness, O Lord of all the worlds.

    O Allah, come in between them and their adversary. O Allah, inspire them with Your guidance, open for them the doors of wisdom, safety, pardon and forgiveness, O The Affectionate, The Benefactor, O The Creator of The Heavens and Universe.

    3. Other Duas that we can recite in Qunut

    There are no specific Dua for Qunut Nazilah. Hence, you may consider reading the Dua mentioned above, which is commonly read, or you may additionally include any other Duas which may conform to the dire situation intended.

    Here are some Duas you may consider:

    Seeking Allah for the purification of the soul

    اللهُمَّ آتِي نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا، أَنْتَ وَلِيُّهَا وَمَوْلَهَا

    Allāhumma āti nafsī taqwāha, wa zakkihā anta khairu man zakkāha, anta waliyyuhā wa maulāhā

    O Allah! Grant me piety and purify my soul as You are the Best to purify it. You are its Guardian and its Protecting Friend. 

    (Sahih Muslim)   

    Seeking Allah for forgiveness and well-being

    اللهُمَّ إِنِّي أَسْأَلُكَ العَفْوَ وَالعَافِيَةَ فِي الدُّنْيَا وَالآخِرَة 

    Allāhumma innÄ« as-alukal-‘afwa wal-‘āfiyah fid-dunya wal-ākhirah 

    O Allah, I seek You for forgiveness and my wellbeing in this world and the hereafter.

    (Sunan Abi Dawud)

    Seeking Allah’s mercy 

    ‏اللهُمَّ إِنِّي أَسْأَلُكَ مُوجِبَاتِ رَحْمَتِكَ، وَعَزَائِمَ مَغْفِرَتِكَ، وَالسَّلاَمَةَ مِنْ كُلِّ إِثْم، وَالْغَنِيمَةَ مِنْ كُلِّ بِرْ ÙˆÙŽØ§Ù„ْفَوْزَ بِالجَنَّة، وَالنَّجَاةَ مِنَ النَّارِ‏‏

    Allāhumma innÄ« asa’luka mÅ«jibāti rahmatik, wa 'azā-ima maghfiratik, was-salāmata min kulli ithm, wal-ghanÄ«mata min kulli birrin, wal-fawza bil- jannah, wannajāta mina-nār 

    O Allah, I beg You for that which incites Your Mercy and the means for Your forgiveness, safety from every sin, the benefit from every good deed, success in attaining Paradise and deliverance from Fire. 

    (Hadith narrated by Al-Hakim)

    It is indeed an honour for us as Muslims to be able to seek from Him whenever and wherever we may be. Despite the trials and tribulations, there is always room for His endless blessings and may He open our hearts and eyes to count them.

    And Allah knows best.

    Check out Muslim.Sg's dua collection.
    Dua Qunut for Subuh Prayers and Dua Qunut Nazilah with Arabic/English Transliteration Dua Qunut for the Subuh and Witr Prayers and Dua Qunut Nazilah Dua Qunut in English with transliteration and translation All praises be to Allah s.w.t. Among the signs of a humble servant is when he constantly consults The One who created him. We supplicate to express our gratitude and thankfulness to Allah s.w.t. It is indeed our utmost duty to seek from Him goodness and forgiveness in times of hardship and ease.  Allah s.w.t mentions in the Quran:  وَإِذَا سَألَك عِبَادِي عَنِّي فإنِّي قَرِيبٌ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ فَلْيَسْتَجِيبُواْ لِي وَلْيُؤمِنُواْ بِي لَعَلَّهُمْ يَرشُدُونَ And when My servants ask you, (O Muhammad), concerning Me - indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me (by obedience) and believe in Me that they may be (rightly) guided (Surah Al-Baqarah, 2:186) The supplication of Dua Qunut is the supplication recited during Subuh prayer (Fajr prayer). The Arabic word ‘قنوت - Qunoot’ has multiple linguistic meanings, one of which simply means ‘To Stand’.  As a Fiqh term, it means; A supplication or praise to Allah s.w.t. which is read at a specific Rukun in Solat (while in the form of i’tidal - standing). The Dua Qunut was first practised when our Prophet Muhammad s.a.w. encountered a calamity during the early stages of prophethood in Makkah.  There are two types of Dua Qunut; 1. Dua Qunut Rotibah (regular) is recited during Subuh prayer as well as the Witr prayer in the second half of Ramadan. It is also sunnah for those who did not perform or may have missed the Dua Qunut Rotibah in prayer to do the Sujud Sahwi before giving the salam. Read: How to Pray in Islam: Step-By-Step Guide to Solat for Beginners 2. Dua Qunut Nazilah, which is specifically recited in times of calamity or for seeking Allah’s protection. Qunut Nazilah is recited during the five daily obligatory prayers and the Friday prayers.  When a crisis or calamity happens, it is Sunnah to recite Dua Qunut Nazilah. In fact, we can also recite the Dua when we intend to provide assistance for others facing adversity or disaster. This can be a way of showing solidarity as Muslims towards others.  The ruling for both of these two types of Dua Qunut is Sunnah. Dua Qunut is recited on the last unit of prayer (raka’at), after the I’tidal, while still standing, and before proceeding to the Sujud position. It is recommended to raise both hands upon reciting the Dua Qunut. 1. Dua Qunut/Qunoot اللهُمَّ اهْدِنِي فِيمَنْ هَدَيْتَAllāhummah-dinÄ« fÄ«man hadaitوَعَافِني فِيمَنْ عَافَيْتَWa ‘āfinÄ« fÄ«man ‘āfaitوَتَوَلَّنِي فِيمَنْ تَوَلَّيْتَWa tawallanÄ« fÄ«man tawallaitوَبَارِكْ لِي فِيماَ أَعْطَيْتَWa bārik lÄ« fÄ«mā a’atoitوَقِنِي شَرَّ مَا قَضَيْتَWa qinÄ« syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu laa yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbana wa ta'ālaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَأَسْتَغْفِرُكَ وَأََتُوبُ إِلَيْكَFalak-al-hamdu ‘alā mā qadhaita, wa astaghfiruka wa atÅ«bu ilaikوَصلَّى اللهُ عَلىَ سَيًّدًنَا مُحَمَّدٍ النَّبِيِّ الأُمِّيِ وَعَلَى آلِهِ وَصَحْبِهِ أَجْمَعِينَWa sallallāhu ‘alā sayyidinā Muhammadin Nabiyyil ummÄ«yi wa ‘alā ālihi wa sahbihiajma’Ä«n Meaning: O Allah, guide me with those whom You have guided and grant me wellbeing with those whom You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained. Surely, You hold the command and are not commanded, and none whom You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide. I seek Your forgiveness, and I repent unto You.  Peace and blessings be upon our Prophet Muhammad and his family and all his Companions. 2. Dua Qunut Nazilah The recent heartbreaking events in Gaza call our attention to recite Dua Qunut Nazilah, specifically for the Palestinians and to all victims of disasters and unfortunate events around the world. اللهُمَّ اهْدِنَا فِيمَنْ هَدَيْتَAllāhummah dinā fÄ«man hadaitوَعَافِنَا فِيمَنْ عَافَيْتَWa ‘āfinā fÄ«man ‘āfaitوَتَوَلَّنَا فِيمَنْ تَوَلَّيْتَWa tawallanā fÄ«man tawallaitوَبَارِكْ لَنَا فِيماَ أَعْطَيْتَWa bārik lānā fÄ«ma a’atoitوَقِنَا شَرَّ مَا قَضَيْتَWa qinā syarra mā qadhaitفَإنَّكَ تَقْضِي وَلاَ يُقْضَى عَلَيْكَFa-innaka taqdhÄ« wa lā yuqdho ‘alaikوَإِنَّهُ لاَ يَذِلُّ مَنْ وَالَيْتَ Wa innahu lā yazillu man wālaitوَلاَ يَعِزُّ مَنْ عَادَيْتَWa lā ya’izzu man ‘ādaitتَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَTabārakta Rabbanā wa ta'alaitفَلَكَ الْحَمْدٌ عَلى ما قَضَيتَ وَنَسْتَغْفِرُكَ وَنَتُوبُ إِلَيْكَFalak-al hamdu ‘alā mā qadhait, wa nastaghfiruka wa natÅ«bu ilaik اَللَهُمَّ إِنَّا نَتَوَجَّهُ إِلَيْكَ، وَنَسْأَلُكَ بِحَقِّ رَحْمَتِكَ وَلُطْفِكَ، أَنْ تَنْظُرَ إِلَيْنَا وَإِلَى خَلْقِكَ أَجْمَعِينَAllāhumma innā natawajjahu ilaik, wa nas-aluka bihaqqi rahmatika wa lutfik, an tanzura ilaina wa ilā khalqika ajma’Ä«n اَللَّهُمَّ قَدْ أُغْلِقَتِ اْلأَبْوَابُ إِلَّا بَابُكَ، وَقَدِ انْقَطَعَتِ اْلأَسْبَابُ إِلَّا إِلَيْكَ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِكَ، يَا رَبَّ اْلعَالَمِيْنَ Allāhumma qad ughliqatil-abwābu illa bābuk, wa qad inqata’al-asbābu illa ilaik, wa lā hawla wa lā quwwata illā bika, yā Rabb-al-’ālamÄ«n اَللَّهُمَّ إِنَّا نَسْأَلُكَ الأَمْنَ وَالأَمَانَ، وَالسِّلْمَ وَالسَّلاَمَ، فيِ الْعَالَمِ كُلِّهِ وَلِلنَّاسِ أَجْمَعِينَ، وَأَدِمْ عَلَينَا وَعَلَيهِمْ هَذِهِ النِّعَمَ، فِي أَنْفُسِنَاوَأَنْفُسِهِمْ، وَأَبْنَائِنَا وَأَبْنَائِهِمْ، وَدِيَارِنَا وَدِيَارِهِمْ يَا رَبَّ العَالَمِينَ  Allāhumma innā nas-alukal-amna wal-amān, was-silmi was-salām, fil-’alami kullihi wa lin-nās ajma’in, wa adim ‘alainā wa ‘alaihim hazihin-ni’am, fi anfusinā wa anfusihim, wa abnā-ina wa abnā-ihim, wa diyārina wa diyārihim, yā Rabb-al-’ālamÄ«n اَللَّهُمَّ انْصُرْ إِخْوَانَنَا اْلمُسْتَضْعَفِيْنَ فِي غَزَّةَ وَفِيْ فِلِسْطِيْنَ Allāhumma-nsur ikhwānanal-mustadh’afÄ«na fÄ« ghazzah (Gaza) wa fÄ« filistÄ«n (Palestine)x3 وَفِيْ كُلِّ مَكَانٍ، يَا أَرْحَمَ الرّاحِمِيْنَ. اّللَّهُمَّ خُذْ بِأَيْدِيْهِمْ، وَاحْفَظْهُمْ، وَالْطُفْ بِهِمْ، وَكُفَّ أَيْدِيَ اْلمَاكِرِيْنَ بِهِمْ Wa fÄ« kulli makān, yā Arhamar-RāhimÄ«n. Allāhumma khuz bi-aydÄ«him, wah-fazhum, wal-tuf bihim, wa kuffa aydil-mākirÄ«na bihim اللَّهُمَّ كُنْ عَوْنًا لَهُمْ مِنْ شُرُوْرِ الظَّالِمِيْن، وَارْفَعْ عَنْهُمُ اْلأَذَى وَالظُّلْمَ، وَجَمِيْعَ أَنْوَاعِ اْلفِتَنِ وَاْلمِحَنِ، مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ،وَاْلطُفْ بِهِمْ فِيْ مَا جَرَتْ بِهِ اْلمَقَادِيْرُ، فِيْ عَافِيَةٍ وَسَلَامَةٍ، بِرَحْمَتِكَ يَا أَرْحَمَ الرَّاحِمِيْنَ Allāhumma kun ‘aunan lahum min syururiz-zolimÄ«n, war-fa’ ‘anhumul-azā waz-zulm, wa jamÄ«’a anwa’il fitani wal-mihan, mā zohara minhā wa mā baton, waltuf bihim fÄ« mā jarat bihil-maqādÄ«ru, fi ‘āfiyatin wa salāmatin, birahmatika yā Arhamar-RāhimÄ«n اللَّهُمَّ تَقَبَّلْ شُهَدَاءَهُمْ، وَدَاوِ جَرْحَاهُمْ، وَأَنْزِلِ السَّكِيْنَةَ عَلَى قُلُوْبِهِمْ، وَبَدِّلْ خَوْفَهُمْ أَمْنًا، وَحُزْنَهُمْ فَرَحًا، وَهَمَّهُمْ فَرَجًا، يَا رَبَّالعَالَمِينَAllāhumma taqabbal syuhada-ahum, wa dāwi jarhāhum, wa anzilis-sakinata ‘alā qulubihim, wa baddil khaufahum amnā, wa huznahum farhā, wa hammahum farajā, yā Rabb-al-’ālamÄ«n اللَّهُمَّ حُلَّ بَيْنَهُمْ وَبَيْنَ مَنْ عَادَاهُمْ، اَللَّهُمَّ أَلْهِمْهُمْ رُشْدَهُمْ وَافْتَحْ عَلَيْهِمْ أَبْوَابَ الحِكْمَةِ وَالأَمَانَ، وَاْلعَفْوِ وَاْلغُفْرَانِ Allāhumma hulla bainahum wa baina man ‘adāhum, Allāhumma alhimhum rusydahum waf-tah ‘alaihim abwabal-hikmati wal-amān, wal-’afwi wal-ghufrān يَا حَنَّانُ يَا مَنَّانُ يَا بَدِيْعَ السَّمَوَاتِ وَاْلأَكْوَانِ Ya Hannān, Ya Mannān, Ya Badi’as-samawāti wal-akwān وَصَلَّى اللهُ عَلَى سَيِّدِنَا مُحَمَّدٍ النَّبِيِّ اْلأُمِّيِّ وَعَلَى آلِهَ وَصَحْبِهِ وَسَلَّمَ Wa sallAllāhu ‘alā sayyidinā Muhammadin-nabiyyil-ummi wa ‘alā alihi wa sahbihi wa sallam Meaning:  O Allah, guide me with those whom You have guided and grant me wellbeing with those You have granted wellbeing. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained. Surely, You hold the command and are not commanded, and none You have committed to Your care shall be humiliated. And none whom You have taken as an enemy shall taste glory. You are blessed, Our Lord and Exalted. All I praise is upon You for what You decide. I seek Your forgiveness, and I repent to You. Oh Allah, we turn to You, and we ask You, by Your mercy and gentleness, to look at us (with care) and all Your creations. O Allah, all doors have closed except for Yours, and all causes have ceased except for Yours. There is no might or power except by You, O Lord of all the worlds. O Allah, we ask You for safety, security, peace and tranquillity for the entire world and to all people. And preserve this blessing upon us, our children, and our homes, O Lord of all the worlds. O Allah, help our vulnerable brothers and sisters in Gaza and in Palestine x3 And in all places, O The Most Merciful of the merciful. O Allah take them by their hand, protect them, be gentle to them, and suppress the deceits. O Allah, grant them Your protection against the aggressors and remove from them harm and oppression and all kinds of adversity and tribulations, all that which is apparent and hidden. Be gentle upon them from what You have ordained, in safety and wellbeing, by Your mercy, O The Most Merciful of the merciful.  O Allah, reward the victims, treat their wounded, place tranquillity in their hearts, secure their fears with assurance, turn their sadness with happiness, O Lord of all the worlds. O Allah, come in between them and their adversary. O Allah, inspire them with Your guidance, open for them the doors of wisdom, safety, pardon and forgiveness, O The Affectionate, The Benefactor, O The Creator of The Heavens and Universe. 3. Other Duas that we can recite in Qunut There are no specific Dua for Qunut Nazilah. Hence, you may consider reading the Dua mentioned above, which is commonly read, or you may additionally include any other Duas which may conform to the dire situation intended. Here are some Duas you may consider: Seeking Allah for the purification of the soul اللهُمَّ آتِي نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا، أَنْتَ وَلِيُّهَا وَمَوْلَهَا Allāhumma āti nafsÄ« taqwāha, wa zakkihā anta khairu man zakkāha, anta waliyyuhā wa maulāhā O Allah! Grant me piety and purify my soul as You are the Best to purify it. You are its Guardian and its Protecting Friend.  (Sahih Muslim)    Seeking Allah for forgiveness and well-being اللهُمَّ إِنِّي أَسْأَلُكَ العَفْوَ وَالعَافِيَةَ فِي الدُّنْيَا وَالآخِرَة  Allāhumma innÄ« as-alukal-‘afwa wal-‘āfiyah fid-dunya wal-ākhirah  O Allah, I seek You for forgiveness and my wellbeing in this world and the hereafter. (Sunan Abi Dawud) Seeking Allah’s mercy  ‏اللهُمَّ إِنِّي أَسْأَلُكَ مُوجِبَاتِ رَحْمَتِكَ، وَعَزَائِمَ مَغْفِرَتِكَ، وَالسَّلاَمَةَ مِنْ كُلِّ إِثْم، وَالْغَنِيمَةَ مِنْ كُلِّ بِرْ ÙˆÙŽØ§Ù„ْفَوْزَ بِالجَنَّة، وَالنَّجَاةَ مِنَ النَّارِ‏‏ Allāhumma innÄ« asa’luka mÅ«jibāti rahmatik, wa 'azā-ima maghfiratik, was-salāmata min kulli ithm, wal-ghanÄ«mata min kulli birrin, wal-fawza bil- jannah, wannajāta mina-nār  O Allah, I beg You for that which incites Your Mercy and the means for Your forgiveness, safety from every sin, the benefit from every good deed, success in attaining Paradise and deliverance from Fire.  (Hadith narrated by Al-Hakim) It is indeed an honour for us as Muslims to be able to seek from Him whenever and wherever we may be. Despite the trials and tribulations, there is always room for His endless blessings and may He open our hearts and eyes to count them. And Allah knows best. Check out Muslim.Sg's dua collection.
    0 Comments 0 Shares 10904 Views
  • Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet
    In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness.

    The Nutrient Punch:

    Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health.

    But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function.

    Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage.

    The Perfect Egg for a Healthy Diet:

    Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health.

    Egg-citing Ways to Include Eggs in Your Diet:

    Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals:

    Breakfast Brilliance: Rise and Shine with Eggs

    Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast.

    Salads with a Sunny Side: Egg-quisite Greens

    Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens.

    Egg-straordinary Snacking: Hard-Boiled Delights

    Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals.

    Dinner Delights: Eggs in Every Bite

    Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies.

    Conclusion:

    In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it!

    CLICK HERE-- https://subratajajabar.systeme.io/customketo



    Crack into Health: The Egg-ceptional Power of Nutrient-Packed Goodness in Your Healthy Diet In the pursuit of a wholesome and nourishing diet, one food item stands out as a true powerhouse – the humble egg. Packed with essential nutrients, eggs play a vital role in promoting overall health. In this article, we'll delve into the myriad benefits of incorporating eggs into your daily diet and explore the nutrient-rich goodness that makes them a stellar choice for those committed to well-rounded wellness. The Nutrient Punch: Eggs are a nutritional marvel, delivering a perfect blend of high-quality proteins, vitamins, and minerals. One large egg contains about 6 grams of protein, making it an excellent source for those looking to build and repair body tissues. What's more, eggs are rich in essential amino acids, the building blocks of protein crucial for optimal health. But the nutritional perks of eggs don't stop there. Eggs are a goldmine of vitamins, with significant amounts of vitamin A, vitamin B12, and vitamin D. Vitamin A is essential for maintaining healthy skin and vision, while vitamin B12 is crucial for nerve function and the formation of red blood cells. Vitamin D, often dubbed the "sunshine vitamin," plays a pivotal role in bone health and immune system function. Minerals like iron, phosphorus, and selenium further contribute to the nutritional value of eggs. Iron is essential for preventing anemia, phosphorus supports bone health, and selenium acts as a powerful antioxidant, protecting cells from damage. The Perfect Egg for a Healthy Diet: Not all eggs are created equal, and opting for the right kind can amplify the health benefits. Free-range or pasture-raised eggs, where hens roam outdoors and have a more varied diet, are often considered superior in nutritional content compared to conventionally produced eggs. These eggs typically have higher levels of omega-3 fatty acids, which are beneficial for heart health. Egg-citing Ways to Include Eggs in Your Diet: Now that we've established the nutritional prowess of eggs, let's explore some creative and delicious ways to incorporate them into your daily meals: Breakfast Brilliance: Rise and Shine with Eggs Start your day with a protein-packed breakfast by enjoying eggs in various forms – whether it's a classic omelet loaded with colorful vegetables or a simple poached egg served over whole-grain toast. Salads with a Sunny Side: Egg-quisite Greens Elevate your salads by adding a boiled or poached egg on top. The creamy yolk serves as a delectable dressing, adding both flavor and nutritional value to your greens. Egg-straordinary Snacking: Hard-Boiled Delights Hard-boiled eggs make for convenient and portable snacks. Simply sprinkle a pinch of salt and pepper for a satisfying midday pick-me-up that won't compromise your health goals. Dinner Delights: Eggs in Every Bite Incorporate eggs into your dinner routine with dishes like vegetable stir-fry topped with a fried egg or a protein-rich frittata filled with your favorite veggies. Conclusion: In conclusion, the egg is a nutritional powerhouse that deserves its place in a balanced and healthy diet. Packed with essential nutrients, vitamins, and minerals, eggs contribute to overall well-being and can be enjoyed in a variety of delicious ways. So, crack into the goodness of eggs and embrace a healthier, more vibrant lifestyle today. Your body will thank you for it! CLICK HERE-- https://subratajajabar.systeme.io/customketo
    0 Comments 0 Shares 12143 Views
  • *What you can learn from the ARROGANT US POLITICIANS towards CHINA*

    Read 👇👇👇 how arrogant US POLITICIANS are especially the US JEWS :

    ★Two days ago, Ross, the former Asia-Pacific chairman of the US Republican Party, made headlines by accusing Chinese netizens of being unsympathetic to Jews because of topics related to the Palestinian-Israeli conflict, which aroused everyone's discussion. After a passerby and netizen saw it, he quoted scriptures and wrote a long article in one breath, giving this Jewish-American Republican member a history lesson. Then, the Republican secretly deleted the comment.

    *SEE HOW RESPONSES TO THESE ARROGANT US POLITICIANS*
    _*One response worth reading through*_
    👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

    The original author is unknown, however this article he wrote in reply to the former Asia-Pacific chairman of the US Republican Party
    was leaked, recorded and circulated.
    A must read for everyone

    👇👇👇🤓👇👇👇
    👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
    ★How strong is the fighting power of Chinese netizens?
    11-07 10:53
    Read 36675

    Hello Mr. Enge, I was extremely shocked and angry when I saw your reply to netizens.

    What I want to refute is your statement that "during World War II, if the world had helped the Jews, 6 million Jews would not have been killed."
    This cannot be the reason nor does this entitled you to massacre and commit genocide on the Palestinians.

    In addition, this statement is wrong.
    During World War II, Shanghai, Nanjing in China, was suffering from aggression and horrendous genocide under the Japanese while the Jews were under the holocaust under the Nazis.

    Yet China during this period of immense suffering under the massacre and carnage by the Japanese, China
    unconditionally accepted more than 50,000 Jewish people who escape into China.

    But the Jews way of repaying this was to COLLUDE with the Japanese and try to establish a Jewish state in Northeast China!
    This is the famous "Pufferfish Plan." Fortunately, the plan ultimately failed, and their incomparable "Farmer and Snake" story failed to materialize in China.

    What is even more unbelievable is that just two weeks ago, staff of the Israeli embassy openly claimed on camera that their location was the French Concession on the streets of Shanghai.

    Of course, when it comes to the relationship between China and the Jews, it goes far beyond that.

    It was first used in the Song Dynasty, about a thousand years ago. The Jews entered China as a wandering people and thrived in this land.

    As the most prosperous dynasty in ancient China, the Song Dynasty enjoyed enough dividends here.

    However, when the Southern Song Dynasty was ruined and its subjects were fleeing south, a Jewish businessman surnamed Pu used private soldiers to kill a large number of Southern Song subjects and sent their corpses to the Yuan army as a vote of surrender.

    Decades later, Zhu Yuanzhang overthrew the Yuan Dynasty and established the Ming Dynasty. The Han people regained power, but they did not liquidate the Jews.

    There was also the Opium War. In order to make money, the Sassoon family, a Jewish businessman, dumped opium into China. The Chinese people suffered huge trauma and death. You have lived in Asia for a long time, so you should be familiar with this.

    The Chinese have never felt sorry for the Jews, because China began to accept moral education as early as three thousand years ago.

    "Shangshu" - the earliest surviving classic in China, was written in the 10th century BC, exactly three thousand years ago. At that time, the Jews should have just been expelled from the so-called Promised Land and started their wandering life.

    If you are familiar with your past, you should be aware of the past.
    The Egyptians took the Jews in, but the Jews betrayed the Egyptians several times, and the Jews were finally massacred and expelled by the Pharaoh.

    Ancient Rome took the Jews in and even set up a province for Jews to live in groups. But the Jews took advantage of King Trajan's eastward expedition and the country's defenses were empty to launch a rebellion.

    After defeating a handful of defenders, the Jews massacred civilians crazily, even peeling off the victims' skins to make clothes, eating their flesh, and feeding their corpses to wild beasts.

    In Cyprus, Salamis, and Libya, a total of 220,000 civilians were massacred by the Jews.

    In front of the civilians, the Jews were so cruel, but unexpectedly, Trajan only returned two legions and defeated the Jews back to their original shape.

    The angry Roman legions fought from Mesopotamia along the eastern coast of the Mediterranean to Egypt, and the Jews living in this area were almost exterminated. Later, the Jews launched another rebellion and aimed the butcher knife at Christians. A large number of civilians who believed in Christianity were killed.

    But the Jews unfortunately, met Hadrian, one of the wisest kings of Rome. Hadrian mobilized 120,000 people to massacre the Jews.

    Hadrian learned the lessons of Trajan's period, abolished the Jewish provinces, and dispersed the Jewish community. Since then, the Jews have officially begun their life in exile in the world.

    There was also Titus who later massacred the city in Jerusalem, the former Second Temple, so there was only one Western Wall left. From then on, your people the Jews wept here every day.

    For thousands of years, the Jews have suffered countless massacres and deportations. Countless nations have sympathized with you, but you Jews have repaid them with countless betrayals.

    Even so, Jews always think arrogantly that they are a superior nation and are the chosen people of God and are superior to others.

    The Zionist Jews have never reflected on past lessons and it is concluded that their culture is naturally destructive, vilifying, exclusive and hostile to other nations.

    However, all this does not work in China. The Chinese people have their own moral values. The Chinese people never feel that they are a superior nation, they always treat others as Equal and the Chinese are never afraid of any nation with a strong sense of “superiority” or “arrogance” or “exceptionalism”!


    Chinese people are tolerant, have a sense of shame, a strong sense of gratitude,
    know how to reflect, and know how to repay kindness.

    John Rabe, a Nazi who saved Chinese people during the Nanjing Massacre, and every Chinese who knows him are grateful.


    Two years ago, the hospital where his grandson worked was short of medicines and asked the Chinese Embassy in Germany for help. The Chinese people immediately donated money and materials.

    The president of the Swedish Red Cross,- during World War II, 35,000 people were rescued from concentration camps, 6,000 of whom were Jews. Later, when he was sent to Jerusalem by the United Nations to confirm the border issue between the newly established Israel and Palestine, he was shot six times BY THE JEWS and died on the spot just because he said a few words of justice.

    During World War II, Yugoslavia rescued a Jewish girl. 50 years later, she personally ordered the indiscriminate bombing of Yugoslavia and dismembered it with her own hands.
    Many years later, when she was asked by a reporter in an interview "whether she regretted bombing Yugoslavia", she replied "NO”. She became the first female Secretary of State of the United States - Madeleine Albright.
    In the 60 Minutes interview in 1996 Albright said that the US sanctions against Irag which killed half a million children was “the price that was WORTH it”! The war on Irag was an illegal war which decimated the civilians and the country - US’s erroneously justify the war in Irag and convince the world that Irag had “weapons of mass destruction“ by showing a handful of washing powder in the news media!
    Albright blatantly said “killing millions of children was worth it “!


    In 1947, the Jews came to Palestine by boat. On the refugee boat it was written, "The Germans have destroyed our home, please do not destroy our hope."

    The kind-hearted Palestinians have accepted the Jews and they said that “this is our promised land.“ For more than 70 years, the Zionist Jews have slaughtered the Palestinians their benefactors day and night, creating an Apartheid
    Regime - the largest open-air prison in history
    and treated the Palestinians as subhumans!

    How much more sympathy do people around the world need to satisfy you when you have no gratitude and base on your history you repay kindness and acceptance with betrayal and are prepared to commit genocide ? ? ?

    There is a sentence in the ancient Chinese classic "The Death March":

    “If a country is small but does not feel humble, if it is small but does not fear the strong, if it is rude and insults its big neighbors, if it is greedy and ignorant of friends, it will PERISH!”
    *What you can learn from the ARROGANT US POLITICIANS towards CHINA* Read 👇👇👇 how arrogant US POLITICIANS are especially the US JEWS : ★Two days ago, Ross, the former Asia-Pacific chairman of the US Republican Party, made headlines by accusing Chinese netizens of being unsympathetic to Jews because of topics related to the Palestinian-Israeli conflict, which aroused everyone's discussion. After a passerby and netizen saw it, he quoted scriptures and wrote a long article in one breath, giving this Jewish-American Republican member a history lesson. Then, the Republican secretly deleted the comment. *SEE HOW RESPONSES TO THESE ARROGANT US POLITICIANS* _*One response worth reading through*_ 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 The original author is unknown, however this article he wrote in reply to the former Asia-Pacific chairman of the US Republican Party was leaked, recorded and circulated. A must read for everyone 👇👇👇🤓👇👇👇 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 ★How strong is the fighting power of Chinese netizens? 11-07 10:53 Read 36675 Hello Mr. Enge, I was extremely shocked and angry when I saw your reply to netizens. What I want to refute is your statement that "during World War II, if the world had helped the Jews, 6 million Jews would not have been killed." This cannot be the reason nor does this entitled you to massacre and commit genocide on the Palestinians. In addition, this statement is wrong. During World War II, Shanghai, Nanjing in China, was suffering from aggression and horrendous genocide under the Japanese while the Jews were under the holocaust under the Nazis. Yet China during this period of immense suffering under the massacre and carnage by the Japanese, China unconditionally accepted more than 50,000 Jewish people who escape into China. But the Jews way of repaying this was to COLLUDE with the Japanese and try to establish a Jewish state in Northeast China! This is the famous "Pufferfish Plan." Fortunately, the plan ultimately failed, and their incomparable "Farmer and Snake" story failed to materialize in China. What is even more unbelievable is that just two weeks ago, staff of the Israeli embassy openly claimed on camera that their location was the French Concession on the streets of Shanghai. Of course, when it comes to the relationship between China and the Jews, it goes far beyond that. It was first used in the Song Dynasty, about a thousand years ago. The Jews entered China as a wandering people and thrived in this land. As the most prosperous dynasty in ancient China, the Song Dynasty enjoyed enough dividends here. However, when the Southern Song Dynasty was ruined and its subjects were fleeing south, a Jewish businessman surnamed Pu used private soldiers to kill a large number of Southern Song subjects and sent their corpses to the Yuan army as a vote of surrender. Decades later, Zhu Yuanzhang overthrew the Yuan Dynasty and established the Ming Dynasty. The Han people regained power, but they did not liquidate the Jews. There was also the Opium War. In order to make money, the Sassoon family, a Jewish businessman, dumped opium into China. The Chinese people suffered huge trauma and death. You have lived in Asia for a long time, so you should be familiar with this. The Chinese have never felt sorry for the Jews, because China began to accept moral education as early as three thousand years ago. "Shangshu" - the earliest surviving classic in China, was written in the 10th century BC, exactly three thousand years ago. At that time, the Jews should have just been expelled from the so-called Promised Land and started their wandering life. If you are familiar with your past, you should be aware of the past. The Egyptians took the Jews in, but the Jews betrayed the Egyptians several times, and the Jews were finally massacred and expelled by the Pharaoh. Ancient Rome took the Jews in and even set up a province for Jews to live in groups. But the Jews took advantage of King Trajan's eastward expedition and the country's defenses were empty to launch a rebellion. After defeating a handful of defenders, the Jews massacred civilians crazily, even peeling off the victims' skins to make clothes, eating their flesh, and feeding their corpses to wild beasts. In Cyprus, Salamis, and Libya, a total of 220,000 civilians were massacred by the Jews. In front of the civilians, the Jews were so cruel, but unexpectedly, Trajan only returned two legions and defeated the Jews back to their original shape. The angry Roman legions fought from Mesopotamia along the eastern coast of the Mediterranean to Egypt, and the Jews living in this area were almost exterminated. Later, the Jews launched another rebellion and aimed the butcher knife at Christians. A large number of civilians who believed in Christianity were killed. But the Jews unfortunately, met Hadrian, one of the wisest kings of Rome. Hadrian mobilized 120,000 people to massacre the Jews. Hadrian learned the lessons of Trajan's period, abolished the Jewish provinces, and dispersed the Jewish community. Since then, the Jews have officially begun their life in exile in the world. There was also Titus who later massacred the city in Jerusalem, the former Second Temple, so there was only one Western Wall left. From then on, your people the Jews wept here every day. For thousands of years, the Jews have suffered countless massacres and deportations. Countless nations have sympathized with you, but you Jews have repaid them with countless betrayals. Even so, Jews always think arrogantly that they are a superior nation and are the chosen people of God and are superior to others. The Zionist Jews have never reflected on past lessons and it is concluded that their culture is naturally destructive, vilifying, exclusive and hostile to other nations. However, all this does not work in China. The Chinese people have their own moral values. The Chinese people never feel that they are a superior nation, they always treat others as Equal and the Chinese are never afraid of any nation with a strong sense of “superiority” or “arrogance” or “exceptionalism”! Chinese people are tolerant, have a sense of shame, a strong sense of gratitude, know how to reflect, and know how to repay kindness. John Rabe, a Nazi who saved Chinese people during the Nanjing Massacre, and every Chinese who knows him are grateful. Two years ago, the hospital where his grandson worked was short of medicines and asked the Chinese Embassy in Germany for help. The Chinese people immediately donated money and materials. The president of the Swedish Red Cross,- during World War II, 35,000 people were rescued from concentration camps, 6,000 of whom were Jews. Later, when he was sent to Jerusalem by the United Nations to confirm the border issue between the newly established Israel and Palestine, he was shot six times BY THE JEWS and died on the spot just because he said a few words of justice. During World War II, Yugoslavia rescued a Jewish girl. 50 years later, she personally ordered the indiscriminate bombing of Yugoslavia and dismembered it with her own hands. Many years later, when she was asked by a reporter in an interview "whether she regretted bombing Yugoslavia", she replied "NO”. She became the first female Secretary of State of the United States - Madeleine Albright. In the 60 Minutes interview in 1996 Albright said that the US sanctions against Irag which killed half a million children was “the price that was WORTH it”! The war on Irag was an illegal war which decimated the civilians and the country - US’s erroneously justify the war in Irag and convince the world that Irag had “weapons of mass destruction“ by showing a handful of washing powder in the news media! Albright blatantly said “killing millions of children was worth it “! In 1947, the Jews came to Palestine by boat. On the refugee boat it was written, "The Germans have destroyed our home, please do not destroy our hope." The kind-hearted Palestinians have accepted the Jews and they said that “this is our promised land.“ For more than 70 years, the Zionist Jews have slaughtered the Palestinians their benefactors day and night, creating an Apartheid Regime - the largest open-air prison in history and treated the Palestinians as subhumans! How much more sympathy do people around the world need to satisfy you when you have no gratitude and base on your history you repay kindness and acceptance with betrayal and are prepared to commit genocide ? ? ? There is a sentence in the ancient Chinese classic "The Death March": “If a country is small but does not feel humble, if it is small but does not fear the strong, if it is rude and insults its big neighbors, if it is greedy and ignorant of friends, it will PERISH!”
    0 Comments 0 Shares 10482 Views
  • ★Two days ago, Ross, the former Asia-Pacific chairman of the US Republican Party, made headlines by accusing Chinese netizens of being unsympathetic to Jews because of topics related to the Palestinian-Israeli conflict, which aroused everyone's discussion. After a passerby and netizen saw it, he quoted scriptures and wrote a long article in one breath, giving this Jewish-American Republican member a history lesson. Then, the Republican secretly deleted the comment.

    The original author is unknown, however this article he wrote in reply to the former Asia-Pacific chairman of the US Republican Party
    was leaked, recorded and circulated.
    A must read for everyone
    👇

    ★How strong is the fighting power of Chinese netizens?
    11-07 10:53
    Read 36675

    Hello Mr. Enge, I was extremely shocked and angry when I saw your reply to netizens.

    What I want to refute is your statement that "during World War II, if the world had helped the Jews, 6 million Jews would not have been killed."
    This cannot be the reason nor does this entitled you to massacre and commit genocide on the Palestinians.

    In addition, this statement is wrong.
    During World War II, Shanghai, Nanjing in China, was suffering from aggression and horrendous genocide under the Japanese while the Jews were under the holocaust under the Nazis.

    Yet China during this period of immense suffering under the massacre and carnage by the Japanese, China
    unconditionally accepted more than 50,000 Jewish people who escape into China.

    But the Jews way of repaying this was to COLLUDE with the Japanese and try to establish a Jewish state in Northeast China!
    This is the famous "Pufferfish Plan." Fortunately, the plan ultimately failed, and their incomparable "Farmer and Snake" story failed to materialize in China.

    What is even more unbelievable is that just two weeks ago, staff of the Israeli embassy openly claimed on camera that their location was the French Concession on the streets of Shanghai.

    Of course, when it comes to the relationship between China and the Jews, it goes far beyond that.

    It was first used in the Song Dynasty, about a thousand years ago. The Jews entered China as a wandering people and thrived in this land.

    As the most prosperous dynasty in ancient China, the Song Dynasty enjoyed enough dividends here.

    However, when the Southern Song Dynasty was ruined and its subjects were fleeing south, a Jewish businessman surnamed Pu used private soldiers to kill a large number of Southern Song subjects and sent their corpses to the Yuan army as a vote of surrender.

    Decades later, Zhu Yuanzhang overthrew the Yuan Dynasty and established the Ming Dynasty. The Han people regained power, but they did not liquidate the Jews.

    There was also the Opium War. In order to make money, the Sassoon family, a Jewish businessman, dumped opium into China. The Chinese people suffered huge trauma and death. You have lived in Asia for a long time, so you should be familiar with this.

    The Chinese have never felt sorry for the Jews, because China began to accept moral education as early as three thousand years ago.

    "Shangshu" - the earliest surviving classic in China, was written in the 10th century BC, exactly three thousand years ago. At that time, the Jews should have just been expelled from the so-called Promised Land and started their wandering life.

    If you are familiar with your past, you should be aware of the past.
    The Egyptians took the Jews in, but the Jews betrayed the Egyptians several times, and the Jews were finally massacred and expelled by the Pharaoh.

    Ancient Rome took the Jews in and even set up a province for Jews to live in groups. But the Jews took advantage of King Trajan's eastward expedition and the country's defenses were empty to launch a rebellion.

    After defeating a handful of defenders, the Jews massacred civilians crazily, even peeling off the victims' skins to make clothes, eating their flesh, and feeding their corpses to wild beasts.

    In Cyprus, Salamis, and Libya, a total of 220,000 civilians were massacred by the Jews.

    In front of the civilians, the Jews were so cruel, but unexpectedly, Trajan only returned two legions and defeated the Jews back to their original shape.

    The angry Roman legions fought from Mesopotamia along the eastern coast of the Mediterranean to Egypt, and the Jews living in this area were almost exterminated. Later, the Jews launched another rebellion and aimed the butcher knife at Christians. A large number of civilians who believed in Christianity were killed.

    But the Jews unfortunately, met Hadrian, one of the wisest kings of Rome. Hadrian mobilized 120,000 people to massacre the Jews.

    Hadrian learned the lessons of Trajan's period, abolished the Jewish provinces, and dispersed the Jewish community. Since then, the Jews have officially begun their life in exile in the world.

    There was also Titus who later massacred the city in Jerusalem, the former Second Temple, so there was only one Western Wall left. From then on, your people the Jews wept here every day.

    For thousands of years, the Jews have suffered countless massacres and deportations. Countless nations have sympathized with you, but you Jews have repaid them with countless betrayals.

    Even so, Jews always think arrogantly that they are a superior nation and are the chosen people of God and are superior to others.

    The Zionist Jews have never reflected on past lessons and it is concluded that their culture is naturally destructive, vilifying, exclusive and hostile to other nations.

    However, all this does not work in China. The Chinese people have their own moral values. The Chinese people never feel that they are a superior nation, they always treat others as Equal and the Chinese are never afraid of any nation with a strong sense of “superiority” or “arrogance” or “exceptionalism”!


    Chinese people are tolerant, have a sense of shame, a strong sense of gratitude,
    know how to reflect, and know how to repay kindness.

    John Rabe, a Nazi who saved Chinese people during the Nanjing Massacre, and every Chinese who knows him are grateful.


    Two years ago, the hospital where his grandson worked was short of medicines and asked the Chinese Embassy in Germany for help. The Chinese people immediately donated money and materials.

    The president of the Swedish Red Cross,- during World War II, 35,000 people were rescued from concentration camps, 6,000 of whom were Jews. Later, when he was sent to Jerusalem by the United Nations to confirm the border issue between the newly established Israel and Palestine, he was shot six times BY THE JEWS and died on the spot just because he said a few words of justice.

    During World War II, Yugoslavia rescued a Jewish girl. 50 years later, she personally ordered the indiscriminate bombing of Yugoslavia and dismembered it with her own hands.
    Many years later, when she was asked by a reporter in an interview "whether she regretted bombing Yugoslavia", she replied "NO”. She became the first female Secretary of State of the United States - Madeleine Albright.
    In the 60 Minutes interview in 1996 Albright said that the US sanctions against Irag which killed half a million children was “the price that was WORTH it”! The war on Irag was an illegal war which decimated the civilians and the country - US’s erroneously justify the war in Irag and convince the world that Irag had “weapons of mass destruction“ by showing a handful of washing powder in the news media!
    Albright blatantly said “killing millions of children was worth it “!


    In 1947, the Jews came to Palestine by boat. On the refugee boat it was written, "The Germans have destroyed our home, please do not destroy our hope."

    The kind-hearted Palestinians have accepted the Jews and they said that “this is our promised land.“ For more than 70 years, the Zionist Jews have slaughtered the Palestinians their benefactors day and night, creating an Apartheid
    Regime - the largest open-air prison in history
    and treated the Palestinians as subhumans!

    How much more sympathy do people around the world need to satisfy you when you have no gratitude and base on your history you repay kindness and acceptance with betrayal and are prepared to commit genocide ? ? ?

    There is a sentence in the ancient Chinese classic "The Death March":

    “If a country is small but does not feel humble, if it is small but does not fear the strong, if it is rude and insults its big neighbors, if it is greedy and ignorant of friends, it will PERISH!”
    ★Two days ago, Ross, the former Asia-Pacific chairman of the US Republican Party, made headlines by accusing Chinese netizens of being unsympathetic to Jews because of topics related to the Palestinian-Israeli conflict, which aroused everyone's discussion. After a passerby and netizen saw it, he quoted scriptures and wrote a long article in one breath, giving this Jewish-American Republican member a history lesson. Then, the Republican secretly deleted the comment. The original author is unknown, however this article he wrote in reply to the former Asia-Pacific chairman of the US Republican Party was leaked, recorded and circulated. A must read for everyone 👇 ★How strong is the fighting power of Chinese netizens? 11-07 10:53 Read 36675 Hello Mr. Enge, I was extremely shocked and angry when I saw your reply to netizens. What I want to refute is your statement that "during World War II, if the world had helped the Jews, 6 million Jews would not have been killed." This cannot be the reason nor does this entitled you to massacre and commit genocide on the Palestinians. In addition, this statement is wrong. During World War II, Shanghai, Nanjing in China, was suffering from aggression and horrendous genocide under the Japanese while the Jews were under the holocaust under the Nazis. Yet China during this period of immense suffering under the massacre and carnage by the Japanese, China unconditionally accepted more than 50,000 Jewish people who escape into China. But the Jews way of repaying this was to COLLUDE with the Japanese and try to establish a Jewish state in Northeast China! This is the famous "Pufferfish Plan." Fortunately, the plan ultimately failed, and their incomparable "Farmer and Snake" story failed to materialize in China. What is even more unbelievable is that just two weeks ago, staff of the Israeli embassy openly claimed on camera that their location was the French Concession on the streets of Shanghai. Of course, when it comes to the relationship between China and the Jews, it goes far beyond that. It was first used in the Song Dynasty, about a thousand years ago. The Jews entered China as a wandering people and thrived in this land. As the most prosperous dynasty in ancient China, the Song Dynasty enjoyed enough dividends here. However, when the Southern Song Dynasty was ruined and its subjects were fleeing south, a Jewish businessman surnamed Pu used private soldiers to kill a large number of Southern Song subjects and sent their corpses to the Yuan army as a vote of surrender. Decades later, Zhu Yuanzhang overthrew the Yuan Dynasty and established the Ming Dynasty. The Han people regained power, but they did not liquidate the Jews. There was also the Opium War. In order to make money, the Sassoon family, a Jewish businessman, dumped opium into China. The Chinese people suffered huge trauma and death. You have lived in Asia for a long time, so you should be familiar with this. The Chinese have never felt sorry for the Jews, because China began to accept moral education as early as three thousand years ago. "Shangshu" - the earliest surviving classic in China, was written in the 10th century BC, exactly three thousand years ago. At that time, the Jews should have just been expelled from the so-called Promised Land and started their wandering life. If you are familiar with your past, you should be aware of the past. The Egyptians took the Jews in, but the Jews betrayed the Egyptians several times, and the Jews were finally massacred and expelled by the Pharaoh. Ancient Rome took the Jews in and even set up a province for Jews to live in groups. But the Jews took advantage of King Trajan's eastward expedition and the country's defenses were empty to launch a rebellion. After defeating a handful of defenders, the Jews massacred civilians crazily, even peeling off the victims' skins to make clothes, eating their flesh, and feeding their corpses to wild beasts. In Cyprus, Salamis, and Libya, a total of 220,000 civilians were massacred by the Jews. In front of the civilians, the Jews were so cruel, but unexpectedly, Trajan only returned two legions and defeated the Jews back to their original shape. The angry Roman legions fought from Mesopotamia along the eastern coast of the Mediterranean to Egypt, and the Jews living in this area were almost exterminated. Later, the Jews launched another rebellion and aimed the butcher knife at Christians. A large number of civilians who believed in Christianity were killed. But the Jews unfortunately, met Hadrian, one of the wisest kings of Rome. Hadrian mobilized 120,000 people to massacre the Jews. Hadrian learned the lessons of Trajan's period, abolished the Jewish provinces, and dispersed the Jewish community. Since then, the Jews have officially begun their life in exile in the world. There was also Titus who later massacred the city in Jerusalem, the former Second Temple, so there was only one Western Wall left. From then on, your people the Jews wept here every day. For thousands of years, the Jews have suffered countless massacres and deportations. Countless nations have sympathized with you, but you Jews have repaid them with countless betrayals. Even so, Jews always think arrogantly that they are a superior nation and are the chosen people of God and are superior to others. The Zionist Jews have never reflected on past lessons and it is concluded that their culture is naturally destructive, vilifying, exclusive and hostile to other nations. However, all this does not work in China. The Chinese people have their own moral values. The Chinese people never feel that they are a superior nation, they always treat others as Equal and the Chinese are never afraid of any nation with a strong sense of “superiority” or “arrogance” or “exceptionalism”! Chinese people are tolerant, have a sense of shame, a strong sense of gratitude, know how to reflect, and know how to repay kindness. John Rabe, a Nazi who saved Chinese people during the Nanjing Massacre, and every Chinese who knows him are grateful. Two years ago, the hospital where his grandson worked was short of medicines and asked the Chinese Embassy in Germany for help. The Chinese people immediately donated money and materials. The president of the Swedish Red Cross,- during World War II, 35,000 people were rescued from concentration camps, 6,000 of whom were Jews. Later, when he was sent to Jerusalem by the United Nations to confirm the border issue between the newly established Israel and Palestine, he was shot six times BY THE JEWS and died on the spot just because he said a few words of justice. During World War II, Yugoslavia rescued a Jewish girl. 50 years later, she personally ordered the indiscriminate bombing of Yugoslavia and dismembered it with her own hands. Many years later, when she was asked by a reporter in an interview "whether she regretted bombing Yugoslavia", she replied "NO”. She became the first female Secretary of State of the United States - Madeleine Albright. In the 60 Minutes interview in 1996 Albright said that the US sanctions against Irag which killed half a million children was “the price that was WORTH it”! The war on Irag was an illegal war which decimated the civilians and the country - US’s erroneously justify the war in Irag and convince the world that Irag had “weapons of mass destruction“ by showing a handful of washing powder in the news media! Albright blatantly said “killing millions of children was worth it “! In 1947, the Jews came to Palestine by boat. On the refugee boat it was written, "The Germans have destroyed our home, please do not destroy our hope." The kind-hearted Palestinians have accepted the Jews and they said that “this is our promised land.“ For more than 70 years, the Zionist Jews have slaughtered the Palestinians their benefactors day and night, creating an Apartheid Regime - the largest open-air prison in history and treated the Palestinians as subhumans! How much more sympathy do people around the world need to satisfy you when you have no gratitude and base on your history you repay kindness and acceptance with betrayal and are prepared to commit genocide ? ? ? There is a sentence in the ancient Chinese classic "The Death March": “If a country is small but does not feel humble, if it is small but does not fear the strong, if it is rude and insults its big neighbors, if it is greedy and ignorant of friends, it will PERISH!”
    0 Comments 0 Shares 9022 Views
  • Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. #diet #health #nutrition
    Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. #diet #health #nutrition
    WWW.NATURALBLAZE.COM
    Miso Protects Against Radiation, Cancer and Hypertension
    Here's why you need to try and fit in at least one cup a day of miso soup.
    Like
    Love
    3
    0 Comments 0 Shares 1785 Views
  • A long #overdue video of JED's time at Twycross Zoo ???? ???? ????????
    We hope that with watching this humble video you'll feel like you are a part of our little family as we tour around the Zoo ????
    You can watch it as well at our #SoMeePlay Channel #JEDiaries. JED is currently exploring (having talks) the possibilities of vlogging but as you can see part of exploring is the #learningphase. Although we use other apps for creating and editing videos JED will always be a #HomeGrown SoMeeian
    A long #overdue video of JED's time at Twycross Zoo ???? ???? ???????? We hope that with watching this humble video you'll feel like you are a part of our little family as we tour around the Zoo ???? You can watch it as well at our #SoMeePlay Channel #JEDiaries. JED is currently exploring (having talks) the possibilities of vlogging but as you can see part of exploring is the #learningphase. Although we use other apps for creating and editing videos JED will always be a #HomeGrown SoMeeian
    Like
    Love
    11
    5 Comments 0 Shares 4690 Views 30
  • Hello friends, let welcome a new member. I invited him to somee platform this morning after telling so many interesting things about somee and he pick interest.

    Let's welcome [Eberechi]. He's my friend, he's cool and humble and loves reaching out for good things.

    Let's show him love and support, thanks.
    Hello friends, let welcome a new member. I invited him to somee platform this morning after telling so many interesting things about somee and he pick interest. Let's welcome [Eberechi]. He's my friend, he's cool and humble and loves reaching out for good things. Let's show him love and support, thanks.
    Like
    3
    1 Comments 0 Shares 513 Views