A beautiful Monday. Have you set your weekly goals already? Don't step into the day without a schedule.

Tips on how to have an achievable goal for the week;
1. Let the goal not be cumbersome and boring.
2. Please focus on your goal and forget about how others are doing theirs.
3. Be diligent and prudent.
4. Keep looking at your goal always so it that it would be refreshed in your mind.
5. Make sure your goal is specific in nature.
6. Ensure that it's very realistic.

Hmmm see you at the top.
Have a blessed week.
#someeofficial

Dedicated to all husbands who love to cook on sunday

#sundayvibes #husbandgoals #husbandmaterial #husbandmemes

UNBELIEVABLE scenes in Germany.
All Dortmund needed to do was winning at home to become champions... They drew! Bayern needed to win...and they did with a late goal.

That one is gonna hurt I know we have Dortmund supporters on SoMee... #football

(source pic: https://www.bild.de/sport/startseite/sport/sport-home-15479124.bild.html)

Where to go - Africa is big
Let me invite you to the "Island in the Sky"

A month ago I was in the situation of not knowing anything about Africa. I have only traveled to America, Asia and Europe.

This year I hiked 200 km on the Pekoe Trail in Sri Lanka. Oliver Andrys Pintu followed my travel reports and told me about Malawi, a country that resembles my second home Sri Lanka. Mountains and tea cultivation.

So I started researching. Not as easy as I thought. Because I couldn't find a forum to chat with backpackers. Also after demand in several Africa groups. Instead of answers to my questions, I received numerous offers for other locations and travel agencies. That didn't make me happy.

Step by step I found more information myself and thought if it is so difficult for me, then also for other travelers.

I made a quick decision and set up a private hiking tour group in Mulanje, Malawi. There we share travel stories, photos, videos, a list of guides and porters and other information related to Mulanje Mountains.

New members are welcome as long as they accept our rules. No business, political or religious posts like I've seen in so many other open groups with neglected maintenance.

The main goal of our group is to help visitors to Mulanje Mountains with travel information.

Are you interested? Then come and join our group.

Mulanje Mountain Hiking in Malawi

Here are some of the photos I got from Oliver Andrys and his friends.

Any questions about Mt. Mulanje-Massif? Ask me or Oliver Andrys . Maybe we can help you directly.

Erling Haaland is one of the most exciting and fascinating young football player in the world. Haaland has had quite an impressive journey to stardom. Erling Haaland born July 21th, 2000, in Leeds, England. His father, Alf-Inge Haaland, was also a professional footballer, so you could say that talent runs in the family! Erling showed immense promise right from a young age, and he began his professional career at the Norwegian club, Bryne FK.

But it was at RB Salzburg in Austria where Haaland truly started to shine. In the 2019-2020 season, Haaland made a great statement, when he scored goals from all angles. He set a new hattrick record in the UEFA Champions League history, scoring three goals in 20 minutes! Haaland's incredible goal-scoring abilities didn't go unnoticed, and in January 2020, he made a move to Borussia Dortmund in Germany. He continued to impress there, finding the back of the net with ease and showing his strength, speed, and clinical finishing.


The beginning of the 2022/2023 season, Haaland moved to Manchester City of England. He quickly established himself as a formidable force as he lead's the Manchester City attack, becoming a nightmare to defenders alike. He has already broken many records including most hattrick in a season, faster to reach 20 scores (which he accomplished with just 14 games), etc. Haaland truly had a great impact in Manchester City winning the EPL title, which they wrestled from Arsenal.

Haaland's excited and fascinating season at Manchester City have not ended as Manchester City is set to play FA Cup final match against Manchester United. It is going to be a classic Manchester derby match, and all football enthusiast are eagerly already to view an intense, tantalizing battle between the two Manchester giants. Haaland will surely be anticipating to make a great impact and help Manchester City win their 2nd trophy of the season and Haaland's 2nd trophy in his first season in English football.


Still yet not enough, Manchester City reached the UEFA Champions League final, where they be playing against Inter Milan for the UEFA Champions League trophy. The UEFA Champions League final is still one of the ultimate stage for club football, and will present Haaland with the opportunity to showcase his skills on a global stage. He would to make an impact or statement in the competition by helping Manchester City secure the most prestigious trophy in club, which Manchester has never won before. If Manchester City ended up winning any of the two trophies, one would say that Haaland have archived a hugely successful first season in English that went far beyond his expectations.

### Conclusion

Erling Haaland's early life, career, and goal-scoring abilities have been truly remarkable. From where begin in Norway to his success in Austria, Germany, and now in England, he has proven himself to be a great goal scorer and one of the brightest prospect in the world football today. Haaland's winning the Premier League title with Manchester City and having the chance to compete in both the FA Cup final and the UEFA Champions League final is a statement of him great protentials.


Posted using SportsTalkSocial

The trustworthiness of Bitcoin, a decentralized digital currency, is a complex topic that warrants careful analysis. To evaluate whether one would still trust Bitcoin if it were to experience a drastic crash in value, such as plummeting to $300, it is essential to consider various factors, including the underlying technology, historical context, market dynamics, and individual perspectives.
Fundamental Technology:
Bitcoin is built on blockchain technology, which provides transparency, immutability, and security. The technology's integrity remains intact irrespective of short-term price fluctuations. Supporters of Bitcoin argue that its underlying technology remains robust even during price crashes, reinforcing their trust in the long-term viability of the cryptocurrency.
Historical Perspective:
Bitcoin has witnessed multiple price crashes throughout its existence. Notably, the cryptocurrency experienced a significant decline from its all-time high in late 2017 to a low point in early 2019. Despite this decline, Bitcoin has shown resilience and a propensity to recover and reach new heights. Past recoveries and subsequent price appreciation may influence individuals' trust in Bitcoin, as they perceive such crashes as temporary setbacks.
Market Dynamics:
Bitcoin's market dynamics are influenced by various factors, including supply and demand, investor sentiment, regulatory developments, and macroeconomic conditions. Sudden drops in price can be triggered by factors such as negative news, regulatory uncertainty, or market manipulation. Analyzing the specific reasons behind a crash to $300 is crucial for assessing the trustworthiness of Bitcoin. If the crash is driven by market manipulation or temporary external factors, individuals may maintain trust in Bitcoin's long-term potential.
Risk Tolerance and Investment Strategy:
An individual's trust in Bitcoin during a $300 crash will depend on their risk tolerance and investment strategy. Those with higher risk tolerance and a long-term investment horizon might see the crash as an opportunity to accumulate Bitcoin at a discounted price, believing in its eventual recovery. Conversely, individuals with lower risk tolerance or short-term investment goals might lose trust in Bitcoin and perceive it as a highly volatile and unreliable asset.
Fundamental Value and Adoption:
Bitcoin's trustworthiness is also influenced by its fundamental value and adoption. Supporters argue that Bitcoin's scarcity, decentralized nature, and potential for disruption in traditional finance provide a solid foundation for trust, irrespective of short-term price fluctuations. Additionally, the growing adoption of Bitcoin by individuals, institutions, and governments can reinforce trust in the cryptocurrency's long-term potential, even in the face of a price crash.
Conclusion:
Determining whether one would still trust Bitcoin if it crashed to $300 is a subjective decision influenced by various factors. While price crashes can test investor confidence, it is crucial to assess the underlying technology, historical patterns, market dynamics, risk tolerance, and individual investment strategies. Bitcoin's long-term potential, fundamental value, and adoption rates also play a significant role in shaping trust. Ultimately, each individual must carefully evaluate these factors to make an informed decision about their trust in Bitcoin during periods of extreme price volatility.

Yesterday, after hitting 50 threads within 5 hours, lightning and thunder started to strike here. This immediately cut off our access to the Internet and that's the reason why I could not complete the 125 threads per day that I set for myself as my daily goal in order to finish that Final Boss Quest with 3,000 threads before the end of this month.
I thought everything will be fixed this morning only to wake that the problem got worst. No elecricity, no water, and no Internet. What situation can be worst than this?
So tried using LeoFinance mobile app to catch up with my yesterday's loss but I also have difficulty opening the app for some technical reason.
By the way, even before I can check the Leo mobile app, I need a way to connect to the Internet using my phone. Unfortunately, even this *143# service doesn't work for it is under maintenance as of now. It's good that our Accounting Staff found a way to send load to my account through GCash. In the end, I was able to use data mobile and that's why I can write this post (hopefully, this will be successful).
However before I can access PeakD's mobile app, I underwent a few steps and the most difficult is to manually type the posting key into the Hive Keychain app. I am not sure if anyone has tried it before. Imagine typing all those 49 characters one by one.
Despite all of these setbacks, I am still grateful gor this day. I just wish that I could return to threading ASAP either through the use of mobile or through the immediate restorstion of our Internet connectivity.
Grace and peace!

Greetings bosses and welcome to my blog.
Hope all my bosses are doing perfectly well? Wishing y'all more blogging experience.
[Img src](https://www.pexels.com/photo/woman-in-lotus-pose-3822429/)

I will want this post to serve as an entry to a contest "mental Health" organized in the HL community.



INTRODUCTION



Most people always care about their health status but they forget about one of the most important aspect of health and wellbeing which is the MENTAL HEALTH.

Mental health has to do with the the central nervous system which includes the brain, as well as the spinal cord. In a layman terms, the brain is the CPU of the body and as such, it is responsible for all activities carried out in the body.. I will love to give an anatomy of the brain but well, this isn't a course but a contest.

*Anyways let's ride on shall we?*

The brain is responsible for movement, balance, hearing, smelling and basically everything but it does these functions through their respective organs. For example, in seeing, the image is sent to the retina which has the optic nerve (a nerve branch from the spinal cord) attached to it, and the optic nerve sends this image to the brain for proper interpretation. That's why a person can differeciate between objects.

However, Mental health can be defined according to me as the total well being of the brain and spinal cord and not merely the absence of disease.
*Enjoying the post yeah? Let's continue*

If a person's brain has issue, there will be risk of the brains loss of function depending on the severed area and as such madness can come in.

*I think I've got a long introduction here, let's dive in to the questions of the contest*


HOW DO YOU SURVIVE?


There are many ways i survive from mental health disorientation and take good care of my mental health as well.

I try to make me be focused by setting daily goals as well as evaluating my weekly accomplishment to keep me moving and motivated through my past accomplishment.

I make sure that my emotions are stable because an unstable emotion can lead to depression and ultimately severe depression.


WHAT ARE YOUR TACTICS THAT KEEPS YOU SOUND ENOUGH TO KEEP PUSHING NO MATTER WHAT?

I have many ways to keep a sound mental health. According to an African proverb, there are many ways to kill a rat Well the ways I used in killing this rat are as follows:

To begin with, I make sure to keep my goals attainable and not the ones that will frustrate me before I achieve it. Also, I make sure to accomplish that goal no matter the situation.

Additionally, I make sure to socialize perfectly so that I will be able to maintain a good mental health. Socializing has proven to be able to make a person get over depression.. if you have passed though heart break, you will understand Breakfast (break up) no be anybody mate

Furthermore, I make sure to exercise moderately to help blood flow to the brain be adequate.

Also, I eat healthily. The brain needs good food which has all the classes of food, to develop and function well.. but as a student, I don't get enough of those vitamins and I such, I take multivitamins at monitored intervals to avoid damage to my internal organs.

Going further, I try to maintain my stress levels. There are two types of stress which are eustress and distress.. distress is a bad type of stress and as such, I maintain my level of stress so that it will not go into the level of distress.

In addition, I try as much as possible to avoid self medication, mostly the ones that act on the CNS (central nervous system) examples are sedatives, antidepressants e.t.c because these medication and others can cause addiction and which may result to overdose and ultimately death.
Furthermore, I avoid smoking and drinking hard substances.. the easiest way to run mad within seconds is to take gard substances like; unprescribed marijuana, cocaine, methamphetamine, alcohol, e.t.c these substances can destroy not only the brain but also the organs of the body.

Additionally, I maintain a single relationship.. Yes, a single intimate relationship with the opposite gender. Relationships can be more stressful than working on a 9 to 5. Just one relationship I have is making me feel as if I'm working for an ungrateful boss that wants my attention always, imaging having two. Even as I am making this post, she has been disturbing me asking me questions that don't even exist anyways, she's a good person though and she's go a heart of a priceless pearl.

In conclusion, securing my mental health is the first option I have in my day to day activities and as such, I try everything possible to do so. There are many more ways to do so, but these are some ways I use to preserve my mental health.

Thank you for reading through this post in my blog, it wouldn't be called a blog with you all, and as such, I really appreciate everyone.

See you in the next post.

[Photo Credit](https://www.pexels.com/photo/a-person-holding-a-coin-6781365/)
gmfrens everyone!
Let me suspend for a while my supposed-to-be second article on The Way to Financial Freedom Part 2 and give way to crypto and economics-related content. I decided to do it this way to submit an entry either to the Economics Writer Quest or in the Crypto Writer Quest or to which is more suitable as part of the Zealy campaign. To achieve this, I revisited the articles I published in June of 2022 about the Eurodollar market. In this post, I want to refresh myself on the insights I gleaned from the first chapter of the book, Eurodollars and International Banking, edited by Paolo Savona and George Sutija. Moreover, after giving an overview, I also intend to reintroduce some lessons relevant to the crypto space.
To accomplish the above goal, let me share first what @taskmaster4450 keeps saying about the relationship between the Eurodollar market and cryptocurrency. In fact, outside of Hive and the Leofinance community, I never heard of the Eurodollar market. It was my first time, hearing about the subject as I entered the crypto space in July of 2021. He keeps reminding us that for us to understand the character of cryptocurrency, we should first understand the Eurodollar market that provided its very backdrop.
At the outset, what I found fascinating is that I received a confirmation from the so-called authority figures in international banking that indeed the operation of Eurocurrencies is “outside the jurisdictions of national governments.” This is an insight that I never stumbled upon reading books on economics, of course except the current one under study.
Another startling discovery is the admission that the Eurodollar market is not a separate “banking system,” but an extension of the banking systems of major countries. Hence, the name “international banking” and “offshore banking” have been used to describe this market.
As such, the Eurodollar market plays a significant role in international finance due to the financial innovations it created and its impact “on domestic banking systems, on domestic monetary policies, . . . on inflation, interest rates and the distribution of credit” (p. 43).
Now, how did the Eurodollar market originate?
The birth of the Eurodollar market was associated with a certain “Dregasovitch” (p. 27) and its earlier names were diverse such as “Embark dollars,” “Continental dollars,” or simply “foreign market dollars” (ibid.). The first transaction happened in 1957 when Moscow Narodny Bank issued an $800,000 loan through a London commercial bank (ibid.). As such, in that year, “a new and original, international money market in short-term dollars and other currencies emerged in London” (p. 28).
A few of the unique features of the Eurodollar market include interbank huge transactions, basically unregulated, and “receives funds from everywhere to make loans to everywhere” (p.32). The clients involved in the market are commercial banks, central banks, transnational corporations, and some very wealthy individuals. Reserve requirements are not strictly implemented, which logically results in the expansion of loans. Transactions are secret and taxes are lax.
For Rene P. Higonnet, the presenter of the first paper, the above qualities spell huge problems. He identified the Eurodollar market as primarily responsible for the existing crisis in international finance due to the absence of accurate information, easing of strict banking practices, impulsive and unsound banking policies, and evasion of responsibility on the part of central banks.
To address the problems caused by the Eurodollar system, the proposal is to come up with a stricter form of regulation and supervision of Euro banks. Such a proposal entails better accounting practices, regulation of foreign lending, and supervision of all offshore banking centers. The responsibility to implement such a proposal will fall into the hands of an international committee of wise men selected from central bankers, commercial bankers, and economists (p. 43).
And so that’s the overview of the article I published in June of 2022.
Let us now turn to the lessons we can learn based on the foregoing information that is relevant to the crypto space, and I just want to mention three:
First, we learn from reading such a brief background of the Eurodollar market that it is indeed outside of national jurisdiction and unregulated. Cryptocurrency is simply following such a path. The identified characteristics are shared by both the Eurodollar market and cryptocurrency.
Currently, we now see nations that are pro-crypto and nations that are anti-crypto. The main issue is regulation.
As the record shows, national governments failed in implementing this task to regulate the Eurodollar market for 65 years. Will they be successful this time in regulating cryptocurrency? What do you think?
As far as authorities on international finance are concerned, what we know is that the pro-regulation group is in the minority, at least as far as the Eurodollar market is concerned.
The second insight has something to do with the importance of the Eurodollar market in international finance. Many of the features found in the Eurodollar market can also be seen in cryptocurrency. In the current status of the latter, we admit that in terms of size, the crypto market is still very small compared to other financial markets. Nevertheless, in the area of innovation and distribution, I think cryptocurrency deserves credit. As to its long-term influence on both national and international banking, monetary policies, and inflation, we still have to wait and see.
Last but not least is the difference and resemblance between the two regarding stability and volatility respecting fiat currency. Even advocates of cryptocurrency are divided concerning this issue. Some think that the explosive growth happening in cryptocurrency is a threat to destabilizing the world of legacy finance. Others opine that such growth is insignificant due to the gigantic size of traditional finance. From my perspective, I see it as a threat and that’s why the regulation voice is getting louder but I firmly believe that from a long-term standpoint, cryptocurrency will introduce abundance into the global economy. The only difference is that it will no longer be exclusionary just as what we have right now.
Grace and peace!
What is LeoFinance?
What is Hive?

Good morning!
Remember your goals, follow your dream.

Go confidently in the direction of your dreams! Live the life you’ve imagined.” —Henry David Thoreau

I had the opportunity to attend a coffee and cars event, where I stumbled upon an interesting observation. It became evident that most people were captivated by the impressive vehicles on display, often overlooking the captivating stories of the individuals who had worked hard to achieve their dreams. Contrarily, I found myself more intrigued by the mindset and personal growth of these individuals rather than the cars themselves. This experience highlighted the importance of looking beyond material possessions and discovering the lessons hidden within the journeys of successful entrepreneurs.

I conducted several interviews with the exotic car owners and here is what I learned.

Passion and Purpose:
Successful individuals, regardless of their field, have a deep passion for what they do. They have discovered their purpose and align their actions with it. Finding your passion and understanding your purpose can provide the motivation and drive needed to excel in any endeavor.

Resilience and Persistence:
Success is often accompanied by setbacks and challenges. Successful individuals demonstrate resilience and persistence, refusing to give up in the face of adversity. They view failures as learning opportunities and use them to fuel their growth. Cultivating resilience and perseverance can help us navigate the ups and downs of life and achieve our goals.

Continuous Learning:
Lifelong learning is a hallmark of successful individuals. They understand the importance of personal and professional development. They actively seek new knowledge, skills, and experiences to broaden their horizons and adapt to changing circumstances.

Risk-Taking and Innovation:
Successful individuals are willing to step outside their comfort zones and take calculated risks. They embrace innovation and seek out new opportunities for growth and improvement. By embracing calculated risks and fostering a mindset of innovation, we can discover new paths to success and find unique solutions to challenges.

Building a Strong Network:
Successful individuals recognize the power of building a strong network of relationships. They surround themselves with supportive and like-minded individuals who inspire and challenge them. Building connections with mentors, peers, and experts in their field provides valuable insights, opportunities, and support throughout their journey.

Adaptability and Flexibility:
Adaptability is a key trait of successful individuals. They understand that change is inevitable, and they embrace it rather than resisting it. They remain flexible and open-minded, constantly adjusting their strategies and approaches to align with evolving circumstances.

Attending the coffee and cars event provided a unique perspective on self-discovery. While many attendees focused on the cars themselves, I realized that the true essence lay in the stories and mindsets of the individuals behind those vehicles.

Search Engine Optimization in Atlanta
Looking for top-notch Search Engine Optimization (SEO) services in Atlanta? Look no further than eVision Atlanta! With a proven track record of delivering exceptional results, eVision Atlanta is the go-to destination for businesses looking to boost their online visibility and drive more organic traffic to their websites. Our expert team of SEO professionals stays up-to-date with the latest industry trends and employs cutting-edge strategies to ensure your website ranks higher on search engine result pages. Whether you're a small local business or a large enterprise, eVision Atlanta has the expertise and experience to tailor SEO solutions that align with your specific goals and target audience. See more: https://www.evisionatlanta.com/services/marketing/search-engine-optimization/

Investors love Binance for several compelling reasons. Binance, founded in 2017 by Changpeng Zhao (CZ), has emerged as one of the leading cryptocurrency exchanges in the world. Here are some key factors that contribute to its popularity among investors:
Strong Market Position: Binance has established a dominant position in the global cryptocurrency market. It consistently ranks among the largest exchanges by trading volume and boasts a broad user base. The exchange's popularity and reputation attract a vast pool of traders and investors, ensuring high liquidity and a wide range of trading opportunities.
Extensive Range of Cryptocurrencies: Binance offers an extensive selection of cryptocurrencies for trading. It supports a vast array of digital assets, including major cryptocurrencies like Bitcoin (BTC), Ethereum (ETH), and Ripple (XRP), as well as numerous altcoins. This wide range of options allows investors to diversify their portfolios and capitalize on various investment opportunities.
User-Friendly Interface: Binance provides a user-friendly and intuitive interface, making it accessible to both beginner and experienced traders. The platform offers a seamless trading experience with advanced charting tools, order types, and customizable settings. Additionally, Binance offers a simplified interface for novice users, ensuring a smooth onboarding process.
Robust Security Measures: Security is a top priority for Binance. The exchange has implemented several measures to safeguard user funds and data. These include two-factor authentication (2FA), withdrawal whitelisting, cold storage for the majority of funds, and regular security audits. Binance's commitment to maintaining a secure platform instills confidence in investors and helps protect against potential security breaches.
Wide Range of Services: Binance offers more than just a trading platform. It has expanded its services to cater to various investor needs. Binance features a decentralized exchange (Binance DEX), margin trading, futures trading, staking, lending, and a launchpad for token sales, providing investors with diverse avenues to explore and profit from different investment strategies.
Innovation and Adaptability: Binance has a track record of innovation and adaptability to market trends. The exchange frequently introduces new features, products, and services to stay ahead of the curve and meet the evolving needs of its users. Binance's ability to adapt to the changing landscape of the cryptocurrency industry makes it an attractive platform for investors seeking growth and innovation.
Binance Coin (BNB) Utility: Binance has its native cryptocurrency, Binance Coin (BNB), which adds an additional layer of value for investors. BNB offers various utilities within the Binance ecosystem, such as discounted trading fees, participation in token sales, and access to exclusive events. BNB has demonstrated significant growth and has become one of the most valuable and widely used cryptocurrencies, further increasing its appeal to investors.
Strong Leadership and Reputation: Binance's founder and CEO, Changpeng Zhao (CZ), has established himself as a prominent figure in the cryptocurrency industry. CZ's leadership and vision have propelled Binance's success and earned the trust of investors. The exchange's commitment to transparency, compliance, and regulatory efforts has also helped build a strong reputation within the crypto community and traditional financial sectors.
Overall, Binance's strong market position, extensive range of cryptocurrencies, user-friendly interface, robust security measures, wide range of services, innovation, BNB utility, and strong leadership make it a preferred choice for investors looking to participate in the cryptocurrency market. However, it's essential to conduct thorough research and consider individual investment goals and risk tolerance before making any investment decisions.

Good morning!
Remember that are the little steps which lead you to achieve your goals.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ―Aristotle

Led by His Excellency Deputy Governor Mathara Mwangi, Nyandarua leaders today presented their views in Nyeri County on the East African Community’s ongoing Political Confederation process. The leaders called for the inclusion of County assemblies in an anticipated referendum since they are the first and closest representatives of the people.

With its headquarters in Arusha, Northern Tanzania, the Community comprises of Kenya, Uganda, Tanzania, Burundi, Rwanda, South Sudan, and the Democratic Republic of Congo.

Confederation is the fourth and ultimate goal of the Community, after customs union, common market, and monetary union.
Nyandarua has high growth prospects in the confederation, supported by a business-friendly County Government, and vibrant human capital, coupled with diverse, rare, and abundant natural resources.

It is at the heart of the Mt. Kenya tourism circuit, linking tourists headed to the wider Mt. Kenya region.
Its Soko Mpya market in Magumu Ward, Kinangop Sub-County, is a popular stop for travelers plying the Community’s Northern Corridor, which includes the Nairobi-Nakuru highway.

The current Governor, His Excellency Governor (Dr.) Moses N. Badilisha Kiarie was elected the third head of the County in the 2022 General Elections.

#EACConfederation
#EACConfederationKE
#JumuiyaNiSisi