• "If he thinks the God of Israel can save him he shouldn't come. " - Nogokpo elder in viral video

    Sometimes you need to weigh intentions and motives behind statements made by some people especially if they don't go as you expect. It will help you a lot to get their intentions even though it may not find you well.

    The Archbishop Charles Agyinasare is a Man of Peace and has never incited any tribe against another here in Ghana.

    You and I know very well that he didn't mean evil about the precious people of Nogokpo. If he did he wouldn't have come to apologise.

    I hope you know there are many people from Nogokpo who are in his Church and would never want to undermine them and their hometown in anyway. He is a sane Man and wouldn't do that.

    He didn't rise up on that fateful day to go and attack the people of Nogokpo like many people are making it sound. I know you're angry but calm down. You know very well that he didn't go to attack the people of Nogokpo.

    It would shock you that the town Nogokpo was not even in his note. He was making a point and found it relevant to mention some places to back it which involved Nogokpo.

    However, the mention of Nogokpo didn't find many people well and as a man of peace and humility came back to apologise and explain his intentions. If he meant attack on the people of Nogokpo I'm not sure he would have come back to apologise.

    Now, if you say his apology was not sincere or you have any issue with it then you're a big hypocrite! You're a big hypocrite. Many of you making noise have made fun of Nogokpo before. Did you mean to even insult the people? Why do you think the Archbishop's case is different?

    Now my point, I hope you read the quote I made in the beginning. I want the elder to know that Archbishop is a Man of peace and we are all people of peace and we seek peace to prevail but for him to make that empty statement, he should retract it!

    "If he thinks the God of Israel can save him he shouldn't come" said by the elder. He should know that that's an empty threat!

    Even if the Archbishop decides to honour the traditional leaders for the peace talk he should know that its not because he's afraid of any harm.

    Many Christians are even afraid for the Archbishop because you feel that elder has some powers to do the Archbishop evil.
    Funny!

    Every demon is a demon whether its in the valley, mountain, water or shrine and they should never be feared. Demons are to be cast out! They're not to be feared.

    Don't fear demonic power! Jesus is risen and it's proven in every territory of the world.
    That elder should know that nobody fears his demonic powers. We have passed that stage of empty threats with demons and shrines long ago! Loooong ago!

    The elder who made that statement should know better. He should never be deceived. The demons he trusts don't even trust themselves about what he may be thinking they
    #somee
    "If he thinks the God of Israel can save him he shouldn't come. " - Nogokpo elder in viral video

    Sometimes you need to weigh intentions and motives behind statements made by some people especially if they don't go as you expect. It will help you a lot to get their intentions even though it may not find you well.

    The Archbishop Charles Agyinasare is a Man of Peace and has never incited any tribe against another here in Ghana.

    You and I know very well that he didn't mean evil about the precious people of Nogokpo. If he did he wouldn't have come to apologise.

    I hope you know there are many people from Nogokpo who are in his Church and would never want to undermine them and their hometown in anyway. He is a sane Man and wouldn't do that.

    He didn't rise up on that fateful day to go and attack the people of Nogokpo like many people are making it sound. I know you're angry but calm down. You know very well that he didn't go to attack the people of Nogokpo.

    It would shock you that the town Nogokpo was not even in his note. He was making a point and found it relevant to mention some places to back it which involved Nogokpo.

    However, the mention of Nogokpo didn't find many people well and as a man of peace and humility came back to apologise and explain his intentions. If he meant attack on the people of Nogokpo I'm not sure he would have come back to apologise.

    Now, if you say his apology was not sincere or you have any issue with it then you're a big hypocrite! You're a big hypocrite. Many of you making noise have made fun of Nogokpo before. Did you mean to even insult the people? Why do you think the Archbishop's case is different?

    Now my point, I hope you read the quote I made in the beginning. I want the elder to know that Archbishop is a Man of peace and we are all people of peace and we seek peace to prevail but for him to make that empty statement, he should retract it!

    "If he thinks the God of Israel can save him he shouldn't come" said by the elder. He should know that that's an empty threat!

    Even if the Archbishop decides to honour the traditional leaders for the peace talk he should know that its not because he's afraid of any harm.

    Many Christians are even afraid for the Archbishop because you feel that elder has some powers to do the Archbishop evil.
    Funny!

    Every demon is a demon whether its in the valley, mountain, water or shrine and they should never be feared. Demons are to be cast out! They're not to be feared.

    Don't fear demonic power! Jesus is risen and it's proven in every territory of the world.
    That elder should know that nobody fears his demonic powers. We have passed that stage of empty threats with demons and shrines long ago! Loooong ago!

    The elder who made that statement should know better. He should never be deceived. The demons he trusts don't even trust themselves about what he may be thinking they
    #somee
    Like
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  • ![7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLCnqRcVhdcwERK1xApMmmLGAPiJB6cb8nQC6pwskWF2qt2K8Rcib6UPjYrXyagsMqe7xghbq4bkhsNDVoG6XRPuacK2sVzn.jpeg](https://images.hive.blog/DQmVX1sGHTVBGyHXuSuzSoM8Ri9xsM5KheKZMTu8QHmybF5/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLCnqRcVhdcwERK1xApMmmLGAPiJB6cb8nQC6pwskWF2qt2K8Rcib6UPjYrXyagsMqe7xghbq4bkhsNDVoG6XRPuacK2sVzn.jpeg)

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    As at the time I drew this, I was stuck in school waiting for my Prof to fix a class for an elective. So I thought of making a few sketchers in the mean time. I was able to make about two quick drawings and this was the first. Funny how I am likely to face the same fate tomorrow....lol
    ___
    I tried the best I could to replicate the light effect on his face without burning anything...
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    ![IMG_20230508_160144~2.jpg](https://cdn.steemitimages.com/DQmbDCpnghLRDvkT3SU9MKddxDtBTMmBUPAFWBTaCCxhR87/IMG_20230508_160144~2.jpg)
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    These are the outlines.....
    ![IMG_20230508_151744~2.jpg](https://cdn.steemitimages.com/DQmde5zkZKpLbSjYEV6qLKjUPSk1uUdAo2suwgEUpqE6APq/IMG_20230508_151744~2.jpg)
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    ![IMG_20230508_152319~2.jpg](https://cdn.steemitimages.com/DQmeVRZ1XZSn1R7V4FsKuEi3JLY3r3NMMtaYq8cAQRfwVju/IMG_20230508_152319~2.jpg)
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    ![IMG_20230508_152639~2.jpg](https://cdn.steemitimages.com/DQme5cTcgw8TksvuBYGzcdakA6KB8BnHBhd9ywZxfSLZXCS/IMG_20230508_152639~2.jpg)
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    ![IMG_20230508_153216~2.jpg](https://cdn.steemitimages.com/DQmXu1iRNhVqUaAozQR9ZK7YsFUgE9r5bc1oX82u5WJw7R1/IMG_20230508_153216~2.jpg)
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    ![IMG_20230508_153958~2.jpg](https://cdn.steemitimages.com/DQmPmnTRceZcEeDbGVJRu8hTbTxknZb3f7ymTsjxR2eqSiy/IMG_20230508_153958~2.jpg)
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    ![IMG_20230508_154349~2.jpg](https://cdn.steemitimages.com/DQmfVxnnkXgqm9h8wTev5oYZ5tyv913ZojvSN2e6ggkvC8g/IMG_20230508_154349~2.jpg)
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    ![IMG_20230508_160144~2.jpg](https://cdn.steemitimages.com/DQmbDCpnghLRDvkT3SU9MKddxDtBTMmBUPAFWBTaCCxhR87/IMG_20230508_160144~2.jpg)
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    ![IMG_20230508_160145~2.jpg](https://cdn.steemitimages.com/DQmRSNXcBXFGT6P563gUbTKVSVgij6YzXVKuHwPbDRzHuSL/IMG_20230508_160145~2.jpg)
    ___
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    **Thanks for the visit friends, have a lovely weekend.**

    ![7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLCnqRcVhdcwERK1xApMmmLGAPiJB6cb8nQC6pwskWF2qt2K8Rcib6UPjYrXyagsMqe7xghbq4bkhsNDVoG6XRPuacK2sVzn.jpeg](https://images.hive.blog/DQmVX1sGHTVBGyHXuSuzSoM8Ri9xsM5KheKZMTu8QHmybF5/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLCnqRcVhdcwERK1xApMmmLGAPiJB6cb8nQC6pwskWF2qt2K8Rcib6UPjYrXyagsMqe7xghbq4bkhsNDVoG6XRPuacK2sVzn.jpeg)

    ___
    ___
    As at the time I drew this, I was stuck in school waiting for my Prof to fix a class for an elective. So I thought of making a few sketchers in the mean time. I was able to make about two quick drawings and this was the first. Funny how I am likely to face the same fate tomorrow....lol
    ___
    I tried the best I could to replicate the light effect on his face without burning anything...
    ___
    ___
    ![IMG_20230508_160144~2.jpg](https://cdn.steemitimages.com/DQmbDCpnghLRDvkT3SU9MKddxDtBTMmBUPAFWBTaCCxhR87/IMG_20230508_160144~2.jpg)
    ___
    ___
    ___
    ___
    These are the outlines.....
    ![IMG_20230508_151744~2.jpg](https://cdn.steemitimages.com/DQmde5zkZKpLbSjYEV6qLKjUPSk1uUdAo2suwgEUpqE6APq/IMG_20230508_151744~2.jpg)
    ___
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    ![IMG_20230508_152319~2.jpg](https://cdn.steemitimages.com/DQmeVRZ1XZSn1R7V4FsKuEi3JLY3r3NMMtaYq8cAQRfwVju/IMG_20230508_152319~2.jpg)
    ___
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    ![IMG_20230508_152639~2.jpg](https://cdn.steemitimages.com/DQme5cTcgw8TksvuBYGzcdakA6KB8BnHBhd9ywZxfSLZXCS/IMG_20230508_152639~2.jpg)
    ___
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    ![IMG_20230508_153216~2.jpg](https://cdn.steemitimages.com/DQmXu1iRNhVqUaAozQR9ZK7YsFUgE9r5bc1oX82u5WJw7R1/IMG_20230508_153216~2.jpg)
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    ![IMG_20230508_153958~2.jpg](https://cdn.steemitimages.com/DQmPmnTRceZcEeDbGVJRu8hTbTxknZb3f7ymTsjxR2eqSiy/IMG_20230508_153958~2.jpg)
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    ![IMG_20230508_154349~2.jpg](https://cdn.steemitimages.com/DQmfVxnnkXgqm9h8wTev5oYZ5tyv913ZojvSN2e6ggkvC8g/IMG_20230508_154349~2.jpg)
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    ![IMG_20230508_160144~2.jpg](https://cdn.steemitimages.com/DQmbDCpnghLRDvkT3SU9MKddxDtBTMmBUPAFWBTaCCxhR87/IMG_20230508_160144~2.jpg)
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    ![IMG_20230508_160145~2.jpg](https://cdn.steemitimages.com/DQmRSNXcBXFGT6P563gUbTKVSVgij6YzXVKuHwPbDRzHuSL/IMG_20230508_160145~2.jpg)
    ___
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    **Thanks for the visit friends, have a lovely weekend.**
    Like
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  • The Grayzone Debates National Endowment for Democracy VP on Group’s CIA Ties

    The National Endowment for Democracy (NED) contacted The Grayzone to dispute our characterization of their organization as a CIA cutout. Listen to our highly revealing conversation with the NED’s communications director.

    Listen to The Conversation: https://youtu.be/khv7dYG15Fs

    #news #grayzone #NED #CIA #Funny
    The Grayzone Debates National Endowment for Democracy VP on Group’s CIA Ties

    The National Endowment for Democracy (NED) contacted The Grayzone to dispute our characterization of their organization as a CIA cutout. Listen to our highly revealing conversation with the NED’s communications director.

    Listen to The Conversation: https://youtu.be/khv7dYG15Fs

    #news #grayzone #NED #CIA #Funny
    YOUTU.BE
    The Grayzone debates National Endowment for Democracy VP on group's CIA ties
    The National Endowment for Democracy (NED) contacted The Grayzone to dispute our characterization of their organization as a CIA cutout. Listen to the highly...
    Like
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  • ![99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXs7uqJNXNizujUnJE1hKpDwYxeQsJUwaAWGNEChgLPEF65NiQNvMhrMqtrMQ1RNmCLJa65LS6jnWKmXpk4CHt.png](https://images.hive.blog/DQmcmDsuh9HU9TKNjm9kJKimFpxaeipSR3d1r8zgZVBoxq1/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXs7uqJNXNizujUnJE1hKpDwYxeQsJUwaAWGNEChgLPEF65NiQNvMhrMqtrMQ1RNmCLJa65LS6jnWKmXpk4CHt.png)

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    Lisa Simpson is one interesting character I honestly haven't had enough time to explore when it comes to drawing or painting mediums. I think mainly this is because Homer's my favorite but then, that doesn't justify it.
    ___
    I tried making something of this reference sometime last year but to another effect. Funny thing is, I'd made this one about two months ago but totally forgot it was there. It wasn't till yesterday when I was trying to make out space in my device that I stumbled upon it. And going back to check my posts from three months, I noticed, I never shared it.
    ___
    My heart was filled with joy and now I have more time to face my final year projects.....
    ___
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    ![Lisa_Simpson5.png](https://cdn.steemitimages.com/DQmTtD1KNDJZ3n5poSzuxGhetohXxK7AxmZFVCZ3FfDqh8F/Lisa_Simpson5.png)
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    The steps....
    ![Lisa_Simpson.png](https://cdn.steemitimages.com/DQmZmkKPEmpqVb4vxCjNhzGvHTM8ycH7QcxsSWN5iRCsxcF/Lisa_Simpson.png)
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    ![Lisa_Simpson1.png](https://cdn.steemitimages.com/DQmVx4QeMVEJFZXxgacq8ApmBhiZ9CiCAiUKQUg9h3wwqR6/Lisa_Simpson1.png)
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    ![Lisa_Simpson2.png](https://cdn.steemitimages.com/DQmSoF1iGCySmX89S9aEQwSHiCjTY9n3mJoPkpYvdt1RmQS/Lisa_Simpson2.png)
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    ![Lisa_Simpson3.png](https://cdn.steemitimages.com/DQmQPo4a2KsNDjjFM74hf7LHSw7Ryb6Y5Zs24AkeLDLsZnU/Lisa_Simpson3.png)
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    ![Lisa_Simpson4.png](https://cdn.steemitimages.com/DQmT19YZ2fkJmGQKtLpSqKAvVnSenrAncLSnfbAmcL8DL8r/Lisa_Simpson4.png)
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    ![Lisa_Simpson5.png](https://cdn.steemitimages.com/DQmTtD1KNDJZ3n5poSzuxGhetohXxK7AxmZFVCZ3FfDqh8F/Lisa_Simpson5.png)
    ___
    ___
    **Thanks for the visit friends, it's really appreciated.**

    ![99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXs7uqJNXNizujUnJE1hKpDwYxeQsJUwaAWGNEChgLPEF65NiQNvMhrMqtrMQ1RNmCLJa65LS6jnWKmXpk4CHt.png](https://images.hive.blog/DQmcmDsuh9HU9TKNjm9kJKimFpxaeipSR3d1r8zgZVBoxq1/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXs7uqJNXNizujUnJE1hKpDwYxeQsJUwaAWGNEChgLPEF65NiQNvMhrMqtrMQ1RNmCLJa65LS6jnWKmXpk4CHt.png)

    ___
    ___
    Lisa Simpson is one interesting character I honestly haven't had enough time to explore when it comes to drawing or painting mediums. I think mainly this is because Homer's my favorite but then, that doesn't justify it.
    ___
    I tried making something of this reference sometime last year but to another effect. Funny thing is, I'd made this one about two months ago but totally forgot it was there. It wasn't till yesterday when I was trying to make out space in my device that I stumbled upon it. And going back to check my posts from three months, I noticed, I never shared it.
    ___
    My heart was filled with joy and now I have more time to face my final year projects.....
    ___
    ___
    ![Lisa_Simpson5.png](https://cdn.steemitimages.com/DQmTtD1KNDJZ3n5poSzuxGhetohXxK7AxmZFVCZ3FfDqh8F/Lisa_Simpson5.png)
    ___
    ___
    ___
    ___
    The steps....
    ![Lisa_Simpson.png](https://cdn.steemitimages.com/DQmZmkKPEmpqVb4vxCjNhzGvHTM8ycH7QcxsSWN5iRCsxcF/Lisa_Simpson.png)
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    ![Lisa_Simpson1.png](https://cdn.steemitimages.com/DQmVx4QeMVEJFZXxgacq8ApmBhiZ9CiCAiUKQUg9h3wwqR6/Lisa_Simpson1.png)
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    ![Lisa_Simpson2.png](https://cdn.steemitimages.com/DQmSoF1iGCySmX89S9aEQwSHiCjTY9n3mJoPkpYvdt1RmQS/Lisa_Simpson2.png)
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    ![Lisa_Simpson3.png](https://cdn.steemitimages.com/DQmQPo4a2KsNDjjFM74hf7LHSw7Ryb6Y5Zs24AkeLDLsZnU/Lisa_Simpson3.png)
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    ![Lisa_Simpson4.png](https://cdn.steemitimages.com/DQmT19YZ2fkJmGQKtLpSqKAvVnSenrAncLSnfbAmcL8DL8r/Lisa_Simpson4.png)
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    ![Lisa_Simpson5.png](https://cdn.steemitimages.com/DQmTtD1KNDJZ3n5poSzuxGhetohXxK7AxmZFVCZ3FfDqh8F/Lisa_Simpson5.png)
    ___
    ___
    **Thanks for the visit friends, it's really appreciated.**
    Like
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  • Source
    Hi,
    It's good and great to bring forth my entry in response to the prompt of this week 64 edition 1. Trusting that every participant is bubbling okay.
    Since I started growing up, I have never dreamt that I would be confronted by a military personnel before. I so much fear the military personnel, when ever I see them as if the earth should open for me to enter. At times I fidget at the mention of their name.
    It was this day after a powerful Sunday worship across the school because I lived on the campus which made me never to acquaint myself with the outside surrounding which makes it difficult to track the strategic areas especially for military zones.
    Stepping out this fateful day with my beautiful ear piece inserted into my ear listening to cool music, I was lost totally because the melody was super and my spirit really got connected such that I barely notice the movement of vehicles, motorcycle etc while others trek with their legs just as I attempted that day.
    As I moved out that day, I never knew that I supposed not to receive phone calls at the military check point in fact I didn't know it was even a check point at the first place because it doesn't look like it at all. I suddenly heard someone calling hey,hey stop there and come here. Hmm I started shivering with great fear.
    I summoned courage and came to see the soldier calling. He said I should remove phone from my pocket, remove the sim card, battery, cover and put them separately in the various pockets in my shirt and trousers. Thereafter he said don't ever remove them....and I shouted Yes sir. Hmmm I walked out the environment check point with speed without looking fear till I got to hostel.
    That experience became indelible for me whenever I remembered it. So soldiers can be funny like this and sometimes can proof very tough.
    I thought soldiers are always brutal in their dealings with bloody civilian like me but that day was a different moment in my life.
    In another development, I was on transit to a long destination. As soon as we got to the military check point again, some few drivers that couldn't cooperates with them suddenly they were asked to come out of the car and started doing frog jump. They were almost naked completely because I couldn't see any clothes on then apart from boxers. They sweet and looked very dirty because of the punishment given unto them.
    It's not good to fall into the hands of the these military personnel.
    CONCLUSION
    I would like to conclude that in as much as discipline is key to the development of human being the way some soldiers handle it is very bad and it creates a lot of false scenes. How can you be punish for the crime you know nothing about? Probably because you refused to tilt according to their desire or wishes that becomes a matter to them. I dislike such display.
    I learnt that whatever you are innocent of may not hurt you. Do your part by not trespassing against the law.
    Thanks so much for all your comments.

    Source
    Hi,
    It's good and great to bring forth my entry in response to the prompt of this week 64 edition 1. Trusting that every participant is bubbling okay.
    Since I started growing up, I have never dreamt that I would be confronted by a military personnel before. I so much fear the military personnel, when ever I see them as if the earth should open for me to enter. At times I fidget at the mention of their name.
    It was this day after a powerful Sunday worship across the school because I lived on the campus which made me never to acquaint myself with the outside surrounding which makes it difficult to track the strategic areas especially for military zones.
    Stepping out this fateful day with my beautiful ear piece inserted into my ear listening to cool music, I was lost totally because the melody was super and my spirit really got connected such that I barely notice the movement of vehicles, motorcycle etc while others trek with their legs just as I attempted that day.
    As I moved out that day, I never knew that I supposed not to receive phone calls at the military check point in fact I didn't know it was even a check point at the first place because it doesn't look like it at all. I suddenly heard someone calling hey,hey stop there and come here. Hmm I started shivering with great fear.
    I summoned courage and came to see the soldier calling. He said I should remove phone from my pocket, remove the sim card, battery, cover and put them separately in the various pockets in my shirt and trousers. Thereafter he said don't ever remove them....and I shouted Yes sir. Hmmm I walked out the environment check point with speed without looking fear till I got to hostel.
    That experience became indelible for me whenever I remembered it. So soldiers can be funny like this and sometimes can proof very tough.
    I thought soldiers are always brutal in their dealings with bloody civilian like me but that day was a different moment in my life.
    In another development, I was on transit to a long destination. As soon as we got to the military check point again, some few drivers that couldn't cooperates with them suddenly they were asked to come out of the car and started doing frog jump. They were almost naked completely because I couldn't see any clothes on then apart from boxers. They sweet and looked very dirty because of the punishment given unto them.
    It's not good to fall into the hands of the these military personnel.
    CONCLUSION
    I would like to conclude that in as much as discipline is key to the development of human being the way some soldiers handle it is very bad and it creates a lot of false scenes. How can you be punish for the crime you know nothing about? Probably because you refused to tilt according to their desire or wishes that becomes a matter to them. I dislike such display.
    I learnt that whatever you are innocent of may not hurt you. Do your part by not trespassing against the law.
    Thanks so much for all your comments.
    Like
    0
    $2.37
    0 0 248



  • INTRODUCTION



    ![](https://images.ecency.com/DQmbpUAGf1ifUfHySeoKGPoP2HP1vGdthhyuMmXvX2U39zF/pexels_photo_572779.jpeg)
    [Img src](https://www.pexels.com/photo/white-house-572779/)

    Outside this country, Nigeria, people complain of police brutality and they brag of how honest their armed forces are but in Nigeria, it is worst.

    *WELCOME TO NIGERIA MY COUNTRY*

    The forces are meant to protect the people of a given locality against themselves and foreign invaders and this responsibility is first in their life, however in my country, things aren't how they seem.

    I have an experience with some police people in Abiriba and to be honest, after that day, I prefer jungle justice to submitting criminals to police irrespective of the fact that jungle justice is illegal. Jungle justice basically means taking the laws into your hands and passing out punishment.


    HAVE YOU EVER HAD AN EXPERIENCE WITH A MEMBER OF THE FORCE?


    I have had an experience with the force and it was not funny, to be honest.

    After that day, I became very much angered at the sight of any police force and I preferred taking laws into my hands.


    WHAT LED TO THE ALTERCATION?

    ![](https://images.ecency.com/DQmPX3kDVgkV9GQFUKAgaAJfFhN8PRgNxKb8RmhZZYKWFcU/pexels_photo_5496473.jpeg)
    [Img src](https://www.pexels.com/photo/man-in-black-long-sleeve-shirt-holding-a-laptop-5496473/)

    Few months ago, I was in my lodge relaxing on a weekend, then I decided to go to a phone charging center to plug my phone. When I was passing through my school, I noticed that our school gardener was being beaten by the students and when I asked why, they told me that the guy stole from them.

    They said that he went into the boys hostel and stole the phones and power banks of the hostel dwellers. When I asked why he (the gardener) was the primary suspect, they told me that he brought in a new face into the school a day before the theft, and the gardener was going round the school and he even entered the girls hostel. Then they said that they saw a students power bank in his possession which he wrapped with a labour party flyer, and he claimed that it was his brothers own, but a student confirmed ownership of the power bank through the aid of the power banks receipt after unwrapping it.

    A civil defence officer saw what was happening and intervened, the officer said that we should take him to the police station, which we did. On our way to the police station, some persons in including me was kicking against the action, but I couldn't stop him because he is an officer and our home sister agreed to take the gardener to be police station.

    When we got there, the police was always saying "pay this, pay that" and the police men and women started their "protocols," saying that we should do some paper works and write down police statement which we did. The victim testified to the police in how the thing went and why he was the primary suspect but what the police said was that "we should go back to school, they will come to school to check us, and still do their investigation."

    When they said this, I knew something was off, so I collect the number of their A.S.P. I called him in the evening of that day same day, I called the ASP to remind him of their coming but what he told me was that his boys was not around, they went to another movement, and they will be with me shortly. I said okay, and then I ended the call.

    I allowed him for that day, and I called him the next day, but he told me that he was busy, and will call me back later... What I told him was: if nothing is done by the police, we the students will go for a protest and carry out jungle justice if the gardener is released without provider the lost phones and power banks. After saying that, the ASP of police said that I should calm down, they have things under control.

    *Enjoying it yeah?*

    *Okay, let's ride on*


    HOW WAS IT SETTLED?

    ![Happy Drag Queen GIF by Paramount+](https://media1.giphy.com/media/l2JHR1BEJUqDS26VG/200.gif)
    After all trials and error with the police, the information we heard from our home sister was that the gardener was placed on bail out. When we heard this, we became very mad at the home sister and threatened to do what was on our mind but the home sister was begging us to calm down.

    *Look at me flaring up, but none of my stuff was stolen*

    Anyways, I was Soo disappointed in the police and I couldn't bring my self to call the ASP of police. My morale quenched when our principal called us and begged us to calm down and forget about things which we did to respect her and the image of nursing.

    With this my experience, I resorted to believing in jungle justice but I know I can't hurt a fly though. I was sooo, bittered that the gardener was not brought to justice but instead, the police was only interested in the bail money.




    INTRODUCTION



    ![](https://images.ecency.com/DQmbpUAGf1ifUfHySeoKGPoP2HP1vGdthhyuMmXvX2U39zF/pexels_photo_572779.jpeg)
    [Img src](https://www.pexels.com/photo/white-house-572779/)

    Outside this country, Nigeria, people complain of police brutality and they brag of how honest their armed forces are but in Nigeria, it is worst.

    *WELCOME TO NIGERIA MY COUNTRY*

    The forces are meant to protect the people of a given locality against themselves and foreign invaders and this responsibility is first in their life, however in my country, things aren't how they seem.

    I have an experience with some police people in Abiriba and to be honest, after that day, I prefer jungle justice to submitting criminals to police irrespective of the fact that jungle justice is illegal. Jungle justice basically means taking the laws into your hands and passing out punishment.


    HAVE YOU EVER HAD AN EXPERIENCE WITH A MEMBER OF THE FORCE?


    I have had an experience with the force and it was not funny, to be honest.

    After that day, I became very much angered at the sight of any police force and I preferred taking laws into my hands.


    WHAT LED TO THE ALTERCATION?

    ![](https://images.ecency.com/DQmPX3kDVgkV9GQFUKAgaAJfFhN8PRgNxKb8RmhZZYKWFcU/pexels_photo_5496473.jpeg)
    [Img src](https://www.pexels.com/photo/man-in-black-long-sleeve-shirt-holding-a-laptop-5496473/)

    Few months ago, I was in my lodge relaxing on a weekend, then I decided to go to a phone charging center to plug my phone. When I was passing through my school, I noticed that our school gardener was being beaten by the students and when I asked why, they told me that the guy stole from them.

    They said that he went into the boys hostel and stole the phones and power banks of the hostel dwellers. When I asked why he (the gardener) was the primary suspect, they told me that he brought in a new face into the school a day before the theft, and the gardener was going round the school and he even entered the girls hostel. Then they said that they saw a students power bank in his possession which he wrapped with a labour party flyer, and he claimed that it was his brothers own, but a student confirmed ownership of the power bank through the aid of the power banks receipt after unwrapping it.

    A civil defence officer saw what was happening and intervened, the officer said that we should take him to the police station, which we did. On our way to the police station, some persons in including me was kicking against the action, but I couldn't stop him because he is an officer and our home sister agreed to take the gardener to be police station.

    When we got there, the police was always saying "pay this, pay that" and the police men and women started their "protocols," saying that we should do some paper works and write down police statement which we did. The victim testified to the police in how the thing went and why he was the primary suspect but what the police said was that "we should go back to school, they will come to school to check us, and still do their investigation."

    When they said this, I knew something was off, so I collect the number of their A.S.P. I called him in the evening of that day same day, I called the ASP to remind him of their coming but what he told me was that his boys was not around, they went to another movement, and they will be with me shortly. I said okay, and then I ended the call.

    I allowed him for that day, and I called him the next day, but he told me that he was busy, and will call me back later... What I told him was: if nothing is done by the police, we the students will go for a protest and carry out jungle justice if the gardener is released without provider the lost phones and power banks. After saying that, the ASP of police said that I should calm down, they have things under control.

    *Enjoying it yeah?*

    *Okay, let's ride on*


    HOW WAS IT SETTLED?

    ![Happy Drag Queen GIF by Paramount+](https://media1.giphy.com/media/l2JHR1BEJUqDS26VG/200.gif)
    After all trials and error with the police, the information we heard from our home sister was that the gardener was placed on bail out. When we heard this, we became very mad at the home sister and threatened to do what was on our mind but the home sister was begging us to calm down.

    *Look at me flaring up, but none of my stuff was stolen*

    Anyways, I was Soo disappointed in the police and I couldn't bring my self to call the ASP of police. My morale quenched when our principal called us and begged us to calm down and forget about things which we did to respect her and the image of nursing.

    With this my experience, I resorted to believing in jungle justice but I know I can't hurt a fly though. I was sooo, bittered that the gardener was not brought to justice but instead, the police was only interested in the bail money.

    Like
    4
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  • INTRODUCTION



    ![](https://images.ecency.com/DQmbpUAGf1ifUfHySeoKGPoP2HP1vGdthhyuMmXvX2U39zF/pexels_photo_572779.jpeg)
    [Img src](https://www.pexels.com/photo/white-house-572779/)

    Outside this country, Nigeria, people complain of police brutality and they brag of how honest their armed forces are but in Nigeria, it is worst.

    *WELCOME TO NIGERIA MY COUNTRY*

    The forces are meant to protect the people of a given locality against themselves and foreign invaders and this responsibility is first in their life, however in my country, things aren't how they seem.

    I have an experience with some police people in Abiriba and to be honest, after that day, I prefer jungle justice to submitting criminals to police irrespective of the fact that jungle justice is illegal. Jungle justice basically means taking the laws into your hands and passing out punishment.


    HAVE YOU EVER HAD AN EXPERIENCE WITH A MEMBER OF THE FORCE?


    I have had an experience with the force and it was not funny, to be honest.

    After that day, I became very much angered at the sight of any police force and I preferred taking laws into my hands.


    WHAT LED TO THE ALTERCATION?

    ![](https://images.ecency.com/DQmPX3kDVgkV9GQFUKAgaAJfFhN8PRgNxKb8RmhZZYKWFcU/pexels_photo_5496473.jpeg)
    [Img src](https://www.pexels.com/photo/man-in-black-long-sleeve-shirt-holding-a-laptop-5496473/)

    Few months ago, I was in my lodge relaxing on a weekend, then I decided to go to a phone charging center to plug my phone. When I was passing through my school, I noticed that our school gardener was being beaten by the students and when I asked why, they told me that the guy stole from them.

    They said that he went into the boys hostel and stole the phones and power banks of the hostel dwellers. When I asked why he (the gardener) was the primary suspect, they told me that he brought in a new face into the school a day before the theft, and the gardener was going round the school and he even entered the girls hostel. Then they said that they saw a students power bank in his possession which he wrapped with a labour party flyer, and he claimed that it was his brothers own, but a student confirmed ownership of the power bank through the aid of the power banks receipt after unwrapping it.

    A civil defence officer saw what was happening and intervened, the officer said that we should take him to the police station, which we did. On our way to the police station, some persons in including me was kicking against the action, but I couldn't stop him because he is an officer and our home sister agreed to take the gardener to be police station.

    When we got there, the police was always saying "pay this, pay that" and the police men and women started their "protocols," saying that we should do some paper works and write down police statement which we did. The victim testified to the police in how the thing went and why he was the primary suspect but what the police said was that "we should go back to school, they will come to school to check us, and still do their investigation."

    When they said this, I knew something was off, so I collect the number of their A.S.P. I called him in the evening of that day same day, I called the ASP to remind him of their coming but what he told me was that his boys was not around, they went to another movement, and they will be with me shortly. I said okay, and then I ended the call.

    I allowed him for that day, and I called him the next day, but he told me that he was busy, and will call me back later... What I told him was: if nothing is done by the police, we the students will go for a protest and carry out jungle justice if the gardener is released without provider the lost phones and power banks. After saying that, the ASP of police said that I should calm down, they have things under control.

    *Enjoying it yeah?*

    *Okay, let's ride on*


    HOW WAS IT SETTLED?

    ![Happy Drag Queen GIF by Paramount+](https://media1.giphy.com/media/l2JHR1BEJUqDS26VG/200.gif)
    After all trials and error with the police, the information we heard from our home sister was that the gardener was placed on bail out. When we heard this, we became very mad at the home sister and threatened to do what was on our mind but the home sister was begging us to calm down.

    *Look at me flaring up, but none of my stuff was stolen*

    Anyways, I was Soo disappointed in the police and I couldn't bring my self to call the ASP of police. My morale quenched when our principal called us and begged us to calm down and forget about things which we did to respect her and the image of nursing.

    With this my experience, I resorted to believing in jungle justice but I know I can't hurt a fly though. I was sooo, bittered that the gardener was not brought to justice but instead, the police was only interested in the bail money.




    INTRODUCTION



    ![](https://images.ecency.com/DQmbpUAGf1ifUfHySeoKGPoP2HP1vGdthhyuMmXvX2U39zF/pexels_photo_572779.jpeg)
    [Img src](https://www.pexels.com/photo/white-house-572779/)

    Outside this country, Nigeria, people complain of police brutality and they brag of how honest their armed forces are but in Nigeria, it is worst.

    *WELCOME TO NIGERIA MY COUNTRY*

    The forces are meant to protect the people of a given locality against themselves and foreign invaders and this responsibility is first in their life, however in my country, things aren't how they seem.

    I have an experience with some police people in Abiriba and to be honest, after that day, I prefer jungle justice to submitting criminals to police irrespective of the fact that jungle justice is illegal. Jungle justice basically means taking the laws into your hands and passing out punishment.


    HAVE YOU EVER HAD AN EXPERIENCE WITH A MEMBER OF THE FORCE?


    I have had an experience with the force and it was not funny, to be honest.

    After that day, I became very much angered at the sight of any police force and I preferred taking laws into my hands.


    WHAT LED TO THE ALTERCATION?

    ![](https://images.ecency.com/DQmPX3kDVgkV9GQFUKAgaAJfFhN8PRgNxKb8RmhZZYKWFcU/pexels_photo_5496473.jpeg)
    [Img src](https://www.pexels.com/photo/man-in-black-long-sleeve-shirt-holding-a-laptop-5496473/)

    Few months ago, I was in my lodge relaxing on a weekend, then I decided to go to a phone charging center to plug my phone. When I was passing through my school, I noticed that our school gardener was being beaten by the students and when I asked why, they told me that the guy stole from them.

    They said that he went into the boys hostel and stole the phones and power banks of the hostel dwellers. When I asked why he (the gardener) was the primary suspect, they told me that he brought in a new face into the school a day before the theft, and the gardener was going round the school and he even entered the girls hostel. Then they said that they saw a students power bank in his possession which he wrapped with a labour party flyer, and he claimed that it was his brothers own, but a student confirmed ownership of the power bank through the aid of the power banks receipt after unwrapping it.

    A civil defence officer saw what was happening and intervened, the officer said that we should take him to the police station, which we did. On our way to the police station, some persons in including me was kicking against the action, but I couldn't stop him because he is an officer and our home sister agreed to take the gardener to be police station.

    When we got there, the police was always saying "pay this, pay that" and the police men and women started their "protocols," saying that we should do some paper works and write down police statement which we did. The victim testified to the police in how the thing went and why he was the primary suspect but what the police said was that "we should go back to school, they will come to school to check us, and still do their investigation."

    When they said this, I knew something was off, so I collect the number of their A.S.P. I called him in the evening of that day same day, I called the ASP to remind him of their coming but what he told me was that his boys was not around, they went to another movement, and they will be with me shortly. I said okay, and then I ended the call.

    I allowed him for that day, and I called him the next day, but he told me that he was busy, and will call me back later... What I told him was: if nothing is done by the police, we the students will go for a protest and carry out jungle justice if the gardener is released without provider the lost phones and power banks. After saying that, the ASP of police said that I should calm down, they have things under control.

    *Enjoying it yeah?*

    *Okay, let's ride on*


    HOW WAS IT SETTLED?

    ![Happy Drag Queen GIF by Paramount+](https://media1.giphy.com/media/l2JHR1BEJUqDS26VG/200.gif)
    After all trials and error with the police, the information we heard from our home sister was that the gardener was placed on bail out. When we heard this, we became very mad at the home sister and threatened to do what was on our mind but the home sister was begging us to calm down.

    *Look at me flaring up, but none of my stuff was stolen*

    Anyways, I was Soo disappointed in the police and I couldn't bring my self to call the ASP of police. My morale quenched when our principal called us and begged us to calm down and forget about things which we did to respect her and the image of nursing.

    With this my experience, I resorted to believing in jungle justice but I know I can't hurt a fly though. I was sooo, bittered that the gardener was not brought to justice but instead, the police was only interested in the bail money.

    Like
    5
    $0.45
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  • ![](https://images.ecency.com/DQmdaYsRSmKW1aKPCtG6TMqSQwMmqdzjbKbRvZfK6eNJBwo/jacky_lam_zbfincke8io_unsplash.jpg)
    [Image Source](https://unsplash.com/photos/ZbFINckE8Io)

    Good day my lovely friends, hmmmm it's been a long time I participated in contest here. I so miss all of you. Hope you have been having a nice time?

    In my country we always say when a Soldier slaps you then you understand that Police is your friends. For me, Police is not my friend and I don't like associating with them so much because of their corrupt practices. The person that change my conviction towards the Police is a friend of mine, I met this friend before my undergraduate days, he was so kind to me and he cared so much about my progress. While I was preparing to write JAMB, he helped to coach me and I did so well in that exams. He is also a barrister, after many years i called to know how he was doing surprisingly he told me that he is serving in my state, infact the Police command close to my house immediately I didn't hesitate to tell him that we have a case there.

    Well, his interest grew when we met and explained the matter to him. Our neighbour, was a troublesome one. When she moved into the compound we so love her children because they were still small, so we love small children but things turned out soar when she began to bahave funny. Can you imagine a woman we not only take her children in both in care and feeding them but also in coaching them in academic studies just came one day to say my brother stole money from her House. My Mom had earlier warned that we should stay away from her house, so how manage?

    This is how the Police came between us. She ordered for arrest and my two brothers were picked. See my dismay, instead of the Police to carry out a good investigation they decided to take bribe in order to cover up the woman's lies. That was when I encountered this my friend I told you about earlier. Now immediately they noticed that we now had an insider the IPO handling this matter was changed shortly that my friend was transferred out from there not only for our case but because he stands for the truth.

    This matter was ended in the court it was beyond the Police. I will be delaying you if I will have to give you the details, this matter ended in our favour. There are still some of our properties with the Police which they can't trace but due the fact that we don't need further issue from them we decided to let it slide.

    How I wish the military will take it up to themselves to do what is right because that's the main reason they were instituted because many citizens rights are being trapped upon.

    Thank you so much for visiting my blog dear friends, I do wish you the best of the week. My response to hive learner's week 64 edition 1 prompt. Do check the latest publication by @ kronias for the details.



    ![](https://images.ecency.com/DQmdaYsRSmKW1aKPCtG6TMqSQwMmqdzjbKbRvZfK6eNJBwo/jacky_lam_zbfincke8io_unsplash.jpg)
    [Image Source](https://unsplash.com/photos/ZbFINckE8Io)

    Good day my lovely friends, hmmmm it's been a long time I participated in contest here. I so miss all of you. Hope you have been having a nice time?

    In my country we always say when a Soldier slaps you then you understand that Police is your friends. For me, Police is not my friend and I don't like associating with them so much because of their corrupt practices. The person that change my conviction towards the Police is a friend of mine, I met this friend before my undergraduate days, he was so kind to me and he cared so much about my progress. While I was preparing to write JAMB, he helped to coach me and I did so well in that exams. He is also a barrister, after many years i called to know how he was doing surprisingly he told me that he is serving in my state, infact the Police command close to my house immediately I didn't hesitate to tell him that we have a case there.

    Well, his interest grew when we met and explained the matter to him. Our neighbour, was a troublesome one. When she moved into the compound we so love her children because they were still small, so we love small children but things turned out soar when she began to bahave funny. Can you imagine a woman we not only take her children in both in care and feeding them but also in coaching them in academic studies just came one day to say my brother stole money from her House. My Mom had earlier warned that we should stay away from her house, so how manage?

    This is how the Police came between us. She ordered for arrest and my two brothers were picked. See my dismay, instead of the Police to carry out a good investigation they decided to take bribe in order to cover up the woman's lies. That was when I encountered this my friend I told you about earlier. Now immediately they noticed that we now had an insider the IPO handling this matter was changed shortly that my friend was transferred out from there not only for our case but because he stands for the truth.

    This matter was ended in the court it was beyond the Police. I will be delaying you if I will have to give you the details, this matter ended in our favour. There are still some of our properties with the Police which they can't trace but due the fact that we don't need further issue from them we decided to let it slide.

    How I wish the military will take it up to themselves to do what is right because that's the main reason they were instituted because many citizens rights are being trapped upon.

    Thank you so much for visiting my blog dear friends, I do wish you the best of the week. My response to hive learner's week 64 edition 1 prompt. Do check the latest publication by @ kronias for the details.

    Like
    Love
    3
    $4.51
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  • Greetings bosses and welcome to my blog.
    Hope all my bosses are doing perfectly well? Wishing y'all more blogging experience.
    ![](https://images.ecency.com/DQme9xDSW7XgQVVTQb7ujC8VezdvMZn3pmNKEztvyaiDauv/pexels_photo_3822429.jpeg)
    [Img src](https://www.pexels.com/photo/woman-in-lotus-pose-3822429/)

    I will want this post to serve as an entry to a contest "mental Health" organized in the HL community.



    INTRODUCTION



    Most people always care about their health status but they forget about one of the most important aspect of health and wellbeing which is the MENTAL HEALTH.

    Mental health has to do with the the central nervous system which includes the brain, as well as the spinal cord. In a layman terms, the brain is the CPU of the body and as such, it is responsible for all activities carried out in the body.. I will love to give an anatomy of the brain but well, this isn't a course but a contest.

    *Anyways let's ride on shall we?*

    The brain is responsible for movement, balance, hearing, smelling and basically everything but it does these functions through their respective organs. For example, in seeing, the image is sent to the retina which has the optic nerve (a nerve branch from the spinal cord) attached to it, and the optic nerve sends this image to the brain for proper interpretation. That's why a person can differeciate between objects.

    However, Mental health can be defined according to me as the total well being of the brain and spinal cord and not merely the absence of disease.
    ![Happy Very Funny GIF by Disney Zootopia](https://media1.giphy.com/media/K61ByIKDUSs9P2KdGY/200.gif)
    *Enjoying the post yeah? Let's continue*

    If a person's brain has issue, there will be risk of the brains loss of function depending on the severed area and as such madness can come in.

    *I think I've got a long introduction here, let's dive in to the questions of the contest*


    HOW DO YOU SURVIVE?


    There are many ways i survive from mental health disorientation and take good care of my mental health as well.

    I try to make me be focused by setting daily goals as well as evaluating my weekly accomplishment to keep me moving and motivated through my past accomplishment.

    I make sure that my emotions are stable because an unstable emotion can lead to depression and ultimately severe depression.


    WHAT ARE YOUR TACTICS THAT KEEPS YOU SOUND ENOUGH TO KEEP PUSHING NO MATTER WHAT?

    ![Happy Birthday GIF](https://media2.giphy.com/media/WRBBzOYDtBZ61jmSGN/200.gif)
    I have many ways to keep a sound mental health. According to an African proverb, there are many ways to kill a rat Well the ways I used in killing this rat are as follows:

    To begin with, I make sure to keep my goals attainable and not the ones that will frustrate me before I achieve it. Also, I make sure to accomplish that goal no matter the situation.

    Additionally, I make sure to socialize perfectly so that I will be able to maintain a good mental health. Socializing has proven to be able to make a person get over depression.. if you have passed though heart break, you will understand Breakfast (break up) no be anybody mate

    Furthermore, I make sure to exercise moderately to help blood flow to the brain be adequate.

    Also, I eat healthily. The brain needs good food which has all the classes of food, to develop and function well.. but as a student, I don't get enough of those vitamins and I such, I take multivitamins at monitored intervals to avoid damage to my internal organs.

    Going further, I try to maintain my stress levels. There are two types of stress which are eustress and distress.. distress is a bad type of stress and as such, I maintain my level of stress so that it will not go into the level of distress.

    In addition, I try as much as possible to avoid self medication, mostly the ones that act on the CNS (central nervous system) examples are sedatives, antidepressants e.t.c because these medication and others can cause addiction and which may result to overdose and ultimately death.
    ![Cat GIF by sheepfilms](https://media2.giphy.com/media/bmF8xw9DjtykSQOu7g/200.gif)
    Furthermore, I avoid smoking and drinking hard substances.. the easiest way to run mad within seconds is to take gard substances like; unprescribed marijuana, cocaine, methamphetamine, alcohol, e.t.c these substances can destroy not only the brain but also the organs of the body.

    Additionally, I maintain a single relationship.. Yes, a single intimate relationship with the opposite gender. Relationships can be more stressful than working on a 9 to 5. Just one relationship I have is making me feel as if I'm working for an ungrateful boss that wants my attention always, imaging having two. Even as I am making this post, she has been disturbing me asking me questions that don't even exist anyways, she's a good person though and she's go a heart of a priceless pearl.

    In conclusion, securing my mental health is the first option I have in my day to day activities and as such, I try everything possible to do so. There are many more ways to do so, but these are some ways I use to preserve my mental health.

    Thank you for reading through this post in my blog, it wouldn't be called a blog with you all, and as such, I really appreciate everyone.

    See you in the next post.


    Greetings bosses and welcome to my blog.
    Hope all my bosses are doing perfectly well? Wishing y'all more blogging experience.
    ![](https://images.ecency.com/DQme9xDSW7XgQVVTQb7ujC8VezdvMZn3pmNKEztvyaiDauv/pexels_photo_3822429.jpeg)
    [Img src](https://www.pexels.com/photo/woman-in-lotus-pose-3822429/)

    I will want this post to serve as an entry to a contest "mental Health" organized in the HL community.



    INTRODUCTION



    Most people always care about their health status but they forget about one of the most important aspect of health and wellbeing which is the MENTAL HEALTH.

    Mental health has to do with the the central nervous system which includes the brain, as well as the spinal cord. In a layman terms, the brain is the CPU of the body and as such, it is responsible for all activities carried out in the body.. I will love to give an anatomy of the brain but well, this isn't a course but a contest.

    *Anyways let's ride on shall we?*

    The brain is responsible for movement, balance, hearing, smelling and basically everything but it does these functions through their respective organs. For example, in seeing, the image is sent to the retina which has the optic nerve (a nerve branch from the spinal cord) attached to it, and the optic nerve sends this image to the brain for proper interpretation. That's why a person can differeciate between objects.

    However, Mental health can be defined according to me as the total well being of the brain and spinal cord and not merely the absence of disease.
    ![Happy Very Funny GIF by Disney Zootopia](https://media1.giphy.com/media/K61ByIKDUSs9P2KdGY/200.gif)
    *Enjoying the post yeah? Let's continue*

    If a person's brain has issue, there will be risk of the brains loss of function depending on the severed area and as such madness can come in.

    *I think I've got a long introduction here, let's dive in to the questions of the contest*


    HOW DO YOU SURVIVE?


    There are many ways i survive from mental health disorientation and take good care of my mental health as well.

    I try to make me be focused by setting daily goals as well as evaluating my weekly accomplishment to keep me moving and motivated through my past accomplishment.

    I make sure that my emotions are stable because an unstable emotion can lead to depression and ultimately severe depression.


    WHAT ARE YOUR TACTICS THAT KEEPS YOU SOUND ENOUGH TO KEEP PUSHING NO MATTER WHAT?

    ![Happy Birthday GIF](https://media2.giphy.com/media/WRBBzOYDtBZ61jmSGN/200.gif)
    I have many ways to keep a sound mental health. According to an African proverb, there are many ways to kill a rat Well the ways I used in killing this rat are as follows:

    To begin with, I make sure to keep my goals attainable and not the ones that will frustrate me before I achieve it. Also, I make sure to accomplish that goal no matter the situation.

    Additionally, I make sure to socialize perfectly so that I will be able to maintain a good mental health. Socializing has proven to be able to make a person get over depression.. if you have passed though heart break, you will understand Breakfast (break up) no be anybody mate

    Furthermore, I make sure to exercise moderately to help blood flow to the brain be adequate.

    Also, I eat healthily. The brain needs good food which has all the classes of food, to develop and function well.. but as a student, I don't get enough of those vitamins and I such, I take multivitamins at monitored intervals to avoid damage to my internal organs.

    Going further, I try to maintain my stress levels. There are two types of stress which are eustress and distress.. distress is a bad type of stress and as such, I maintain my level of stress so that it will not go into the level of distress.

    In addition, I try as much as possible to avoid self medication, mostly the ones that act on the CNS (central nervous system) examples are sedatives, antidepressants e.t.c because these medication and others can cause addiction and which may result to overdose and ultimately death.
    ![Cat GIF by sheepfilms](https://media2.giphy.com/media/bmF8xw9DjtykSQOu7g/200.gif)
    Furthermore, I avoid smoking and drinking hard substances.. the easiest way to run mad within seconds is to take gard substances like; unprescribed marijuana, cocaine, methamphetamine, alcohol, e.t.c these substances can destroy not only the brain but also the organs of the body.

    Additionally, I maintain a single relationship.. Yes, a single intimate relationship with the opposite gender. Relationships can be more stressful than working on a 9 to 5. Just one relationship I have is making me feel as if I'm working for an ungrateful boss that wants my attention always, imaging having two. Even as I am making this post, she has been disturbing me asking me questions that don't even exist anyways, she's a good person though and she's go a heart of a priceless pearl.

    In conclusion, securing my mental health is the first option I have in my day to day activities and as such, I try everything possible to do so. There are many more ways to do so, but these are some ways I use to preserve my mental health.

    Thank you for reading through this post in my blog, it wouldn't be called a blog with you all, and as such, I really appreciate everyone.

    See you in the next post.
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  • Absolutely right. The coverup is really big. We are seeing the Race/Gender/Class Marxist Socialist Syndicalists of America blame just about everything on the individual, and on what he does, what he eats ect. They blame nothing on the Vaccines they pushed.

    Although the Meme may be a complete joke. I have seen the Socialist Activist portraying as Journalists via a plethora of media outlets on the net saying very similar things as stupid as what we are seeing on this Meme.

    Meme Source: https://ifunny.co/picture/okschizo-health-memes-increase-risk-of-sudden-death-so-is-ipPD91nDA?s=cl
    Absolutely right. The coverup is really big. We are seeing the Race/Gender/Class Marxist Socialist Syndicalists of America blame just about everything on the individual, and on what he does, what he eats ect. They blame nothing on the Vaccines they pushed.

    Although the Meme may be a complete joke. I have seen the Socialist Activist portraying as Journalists via a plethora of media outlets on the net saying very similar things as stupid as what we are seeing on this Meme.

    Meme Source: https://ifunny.co/picture/okschizo-health-memes-increase-risk-of-sudden-death-so-is-ipPD91nDA?s=cl
    Like
    17
    $3.83
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  • ..., funny, isnt it ????
    #prank #funny #legs
    ..., funny, isnt it ????
    #prank #funny #legs
    Like
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  • doing some funny things …. sport in the age over 40 is not funny , it‘s a survival training
    doing some funny things …. sport in the age over 40 is not funny , it‘s a survival training
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    $1.67
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  • Funny Clips
    https://www.youtube.com/watch?v=JYNyQcblzgI
    Funny Clips
    https://www.youtube.com/watch?v=JYNyQcblzgI
    WWW.YOUTUBE.COM
    ARMCHAIR Bean | Funny Clips | Mr Bean Official
    Mr Bean finds an innovative way to get his armchair home from the sale...Stay tuned:https://www.youtube.com/channel/UCkAGrHCLFmlK3H2kd6isipg?sub_confirmation...
    Like
    Love
    8
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  • Funny trick
    #Bee
    #Proofofbrain
    Funny trick
    #Bee
    #Proofofbrain
    Like
    1
    $0.00
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  • INTRODUCTION



    Greetings bosses and welcome to my post.
    ![](https://images.ecency.com/DQma95kB6FM8vvRLSwsTF5q2A6KoYzrWANAL4cei5dBLeeg/pexels_photo_295826.jpeg)
    [Source](https://www.pexels.com/photo/flat-lay-photography-of-unfold-book-beside-macbook-295826/)

    The act of time management is one each and every individual who wishes to be successful should have. When a person fails to manage their time, the consequences can be very much bad and will negatively impact the life of the given individual.

    Time management can be defined according to my perspective as an act of accurately measuring, utilizing and placing activities in a corresponding time interval for each event and making sure that the events don't overlap with the other.

    A person who wishes to be successful or great in life must be able to adequately set their time management skills as well as set/have a very good and attainable goals which will be achieved at any given time planned.


    TELL US ABOUT A TIME YOU MANAGED TIME POORLY AND THERE WERE ADVERSE EFFECTS.

    ![Drunk On One GIF](https://media0.giphy.com/media/26n6xBpxNXExDfuKc/200.gif)

    I've had times which I managed my time poorly but the one worth sharing in this contest is the one that is happening currently as I am in reproductive health experience in federal medical center umuahia abia State Nigeria.
    Lately, I've been managing my time poorly and the adverse effects have been huge.. we are currently in Reproductive Health for experience and my time management here is really poor. I don't copy notes at the right time and it has been giving me serious stress and the notes that I'm about to copy now has pilled up to the extent that I'm actually scared of copying them.


    HOW DID THAT HAPPEN?

    It all started when we came to Federal Medical center umuahia abia state Nigeria for our Reproductive health experience. We just finished writing promotional exams and the school said we will go for experience without resting from the exams we wrote which is we agreed. However, reaching here, I became lazy to do anything here and it resulted in poor time management. I could not copy my note at the appropriate time and it has lead to a very huge pile of notes that is even making me scared


    WHAT WERE THE CONSEQUENCES?

    ![](https://images.ecency.com/DQmUrjfqwfvF6MLCGPnwKq7mdJbd4dpE8J9GT46QYNUESt5/pexels_photo_5669602.jpeg)
    [Source](https://www.pexels.com/photo/judgement-scale-and-gavel-in-judge-office-5669602/)

    The consequences are much because I don't currently see myself coming to write those notes and funny enough, our exams based on Reproductive health is coming up by next week Thursday It's funny to me now though but it wouldn't be funny in the exams hall. Well, I'll just have to sacrifice my sleep in other to copy the notes and be able to read.


    AND WHAT LESSONS DID YOU GET FROM THE EXPERIENCE? PLEASE SHARE WITH US.


    If I did not learnt nothing from this tragedy caused by my laziness, it means that I'm not only lazy but stupid as well.

    On that note, one thing I've learnt so far is - irrespective of any stress, I should not let any activity pass a given day.. all my task should be accomplished, after which I wait for a new one the next day.


    CONCLUSION

    The act of time management need to be mastered in other to achieve diverse positivity in life. When a person manages their time, it will be easier for them to stay focused and achieve their desires.

    Thank you for reading through, I really appreciate.



    INTRODUCTION



    Greetings bosses and welcome to my post.
    ![](https://images.ecency.com/DQma95kB6FM8vvRLSwsTF5q2A6KoYzrWANAL4cei5dBLeeg/pexels_photo_295826.jpeg)
    [Source](https://www.pexels.com/photo/flat-lay-photography-of-unfold-book-beside-macbook-295826/)

    The act of time management is one each and every individual who wishes to be successful should have. When a person fails to manage their time, the consequences can be very much bad and will negatively impact the life of the given individual.

    Time management can be defined according to my perspective as an act of accurately measuring, utilizing and placing activities in a corresponding time interval for each event and making sure that the events don't overlap with the other.

    A person who wishes to be successful or great in life must be able to adequately set their time management skills as well as set/have a very good and attainable goals which will be achieved at any given time planned.


    TELL US ABOUT A TIME YOU MANAGED TIME POORLY AND THERE WERE ADVERSE EFFECTS.

    ![Drunk On One GIF](https://media0.giphy.com/media/26n6xBpxNXExDfuKc/200.gif)

    I've had times which I managed my time poorly but the one worth sharing in this contest is the one that is happening currently as I am in reproductive health experience in federal medical center umuahia abia State Nigeria.
    Lately, I've been managing my time poorly and the adverse effects have been huge.. we are currently in Reproductive Health for experience and my time management here is really poor. I don't copy notes at the right time and it has been giving me serious stress and the notes that I'm about to copy now has pilled up to the extent that I'm actually scared of copying them.


    HOW DID THAT HAPPEN?

    It all started when we came to Federal Medical center umuahia abia state Nigeria for our Reproductive health experience. We just finished writing promotional exams and the school said we will go for experience without resting from the exams we wrote which is we agreed. However, reaching here, I became lazy to do anything here and it resulted in poor time management. I could not copy my note at the appropriate time and it has lead to a very huge pile of notes that is even making me scared


    WHAT WERE THE CONSEQUENCES?

    ![](https://images.ecency.com/DQmUrjfqwfvF6MLCGPnwKq7mdJbd4dpE8J9GT46QYNUESt5/pexels_photo_5669602.jpeg)
    [Source](https://www.pexels.com/photo/judgement-scale-and-gavel-in-judge-office-5669602/)

    The consequences are much because I don't currently see myself coming to write those notes and funny enough, our exams based on Reproductive health is coming up by next week Thursday It's funny to me now though but it wouldn't be funny in the exams hall. Well, I'll just have to sacrifice my sleep in other to copy the notes and be able to read.


    AND WHAT LESSONS DID YOU GET FROM THE EXPERIENCE? PLEASE SHARE WITH US.


    If I did not learnt nothing from this tragedy caused by my laziness, it means that I'm not only lazy but stupid as well.

    On that note, one thing I've learnt so far is - irrespective of any stress, I should not let any activity pass a given day.. all my task should be accomplished, after which I wait for a new one the next day.


    CONCLUSION

    The act of time management need to be mastered in other to achieve diverse positivity in life. When a person manages their time, it will be easier for them to stay focused and achieve their desires.

    Thank you for reading through, I really appreciate.
    Like
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