• Media Using MEMORY WIPING TECHNIQUES from MKUltra? The Allan Memorial Institute
    You may think you've heard this story but trust me, you have no idea...

    Agent131711
    By this point, everyone has heard of MKUltra and their goal to master mind control, but the story is that MKUltra ended in 1964. The story is that those days are long gone. The story is that MKUltra was a dark chapter in history that would never happen again. And, most importantly, the story is that the MK mind control program was completely unsuccessful. With that being said here’s an eyebrow-raising look at the CIA programs successful memory erasing techniques that are seemingly being deployed on us today by the media… the same media which is operated by the military and CIA…

    To understand what is happening right now, we must first rewind to the 1940s and 50s. It was during this time that the NIH was running infanticide experiments in hospitals, General Mills cereal company was making poison to be sprayed from balloons, an insurance company was in communication with the CIA about geoengineering, the CIA also hired a magician to teach them how to secretly poison people, Rockefeller was funding “studies” which consisted of molesting children and MKUltra was formed then promptly went to work on mind control experiments.

    Part of the tax-funded diabolical MKUltra program involved a very important hospital in Montreal, Canada. This hospital was called the Allan Memorial Institute.

    Allan Memorial Institute
    It was here that MK had a psychiatrist named Dr. Donald Cameron. Donny-boy was happy to help “help” patients on behalf of a US government entity running shadowy mindf*ck operations on everyone. Because the Canadian government also loves shadowy mindf*ck operations, they threw their citizens tax dollars in for the cause. What exactly was the cause? Well, what was written on the paperwork was to find a cure for schizophrenia. Yes, the Central Intelligence Agency’s black budget program wanted to “cure schizophrenia”….. oooohkaaay…

    How did they plan to cure people? “By figuring out what was causing schizophrenia?”, you ask. “No, no, no.”, I reply. I remind you this is the government we are talking about here, then I say, “Depatterning. They claimed if they erased people’s memories then rebuilt the patient using a technique called psychic driving the mental illness would be gone.”. In unison, we both say, “…oooohkaaay…”.

    Before we proceed with Depatterning, let me share some information that Wikipedia pages and similar overviews of this topic happen to leave out - which I’m sure it’s just an accident, or perhaps due to lack of author’s time, or maybe they meant to put it in then forgot. It’s not like they would ever leave this out on purpose, you know? That information is who exactly Dr. Don Cameron was, or should I say, who Dr. Don, the man who helped pioneer memory wiping in the USA and Canada, was affiliated with…

    In the 1940s, pre-memory-wiping-experiments, thanks to a grant from the Rockefeller Foundation, the Allan Memorial Institute was founded. Only two years later, Dr. Cameron was hired by the government to perform his psychiatry work at the Nuremberg Trials. In fact, it was he who determined the mental state of Nazis and Germans as a whole. Dr. C was an interesting choice of psychiatrists being that he deeply hated Germans. When I say he deeply hated Germans, I mean he despised Germans with a passion (probably even more than I loathe cooking and baking). He had so much disdain for them that he made clear, if they were allowed to keep breeding they would all become a threat to the world. According to the doctor, not all criminals were German but all Germans were criminals or, at a minimum, they were guilty of having criminality in their blood, therefore they were just too dangerous to exist as-is.

    Before his arrival in Nuremberg, Cameron detailed his views on the German population in a paper he titled The Social Reorganization of Germany. In this publication he stated that German culture and all of its individual citizens would have to be transformed and reorganized in order to save the world from these evil doers. Life as the Germans knew it needed to cease… for our safety, of course.

    This snowballed into the doctors role becoming determining which races of people must be resocialized. “Cameron argued that it was necessary for behavioral scientists to act as the social planners of society and that the United Nations could provide a conduit for implementing his ideas for applying psychiatric elements to global governance and politics.”

    Before long, Cameron’s work expanded further. Not only was he deciding who was mentally defective and which races of people had criminal potential, but he began classifying anyone who was not decent (by the psychiatric industry standard) as “weak” individuals. Those who fit into the industry shell of a correct person were labeled “strong”. Now, entire races of people, physically ill people, anyone feeling depressed, and everyone they decided to be mentally defective were all deemed weak and therefore a plague to society. A fan of eugenics, the doctor wanted to place limitations on marriage to prevent weak genes (and German genes) from permeating America and Canada.

    The doctor saw the psychiatry industry as a savior; an authority that should also act as an enforcer. Only a few years post-Nuremberg, Cameron published books that explained that mental illness is highly contagious and could be contracted as easily as listening to music made by a mentally defective individual. Due to the contagion level, he felt all forms of the weak must be removed from society as quickly as possible.

    To aid in the people sorting, “Inside hospitals nurses would be given the authority to establish the mental characteristics of the parents and the new born baby, in terms of genetic, national and racial orientation as well as the personal histories of the parents”. Doctors would have the same authority over their patients and, of course, the psychiatry industry would do the same because that is what it was designed for. But being that this was such a large undertaking, he wanted citizens to help police and the industries by forcefully quarantining mentally ill people. This information, combined with the assistance of the general public in removing the weak from society, would ultimately result in a perfect America and perfect Canada, filled with only perfect citizens (per the industry standard; the United Nations standard).

    Shortly thereafter, Cameron discovered that anxiety suffered by the weak was also highly contagious. By the late 1940s, insecure men, jealous men and shy children were added to the list of dangerous members of society (as well as all babies born in Germany… oooohkaaay…)

    Dr. C’s publications became the blueprint for the medical industry as well as the basis of a new social and behavioral science that would later be adopted by Canadian, American, and World Psychiatric Associations, the American Psychopathological Association as well as the Society of Biological Psychiatry.

    Keep Me Writing! Make a KoFi Donation

    So now it was time to cure people who were determined to be mentally ill. For this arm of the program, Dr. Donny-boy Cameron was in bed with the CIA's MKUltra, working toward the goal of not only wiping people’s memories, but also having the ability to reprogram the defective individual…


    In order to erase memories, the doctor, working with the Central Intelligence Agency’s shadow entity, did what made the most sense for the sake of helping the patient, meaning patients were drugged to the point of being limp and immobilized or placed into a medically-induced coma for as much as 16-20 hours per day. During this time they were forced to listen to taped messages which were played on loop, hundreds-of-thousands of times. Experimenters found that if they used headphones on patients and played the loop it would have “greater impact”, so much so that the drugged patient would believe they are hearing a voice in their own head; the patient would believe it was themselves thinking a thought.

    Prior to beginning treatment, the doctor met with the patients to discuss their problems. During this phase, each patient divulged information to the doctor; information which included painful experiences in their life. Unbeknownst to the patient, this information was going to be used against them during depatterning. The way the audio recording worked was, the first 10 days of messages were negative, often attacking the patient for their personality or using the horrible memories they shared with the doctor against them. For example, one woman was forced to listen to a single sentence, “If you don’t keep quiet, I’m going to leave you behind” - a statement originally said to her by her mother, a statement of abandonment which caused her great distress over the course of her life. By the 45th time this message was played on loop, the woman “begged the experimenter to stop playing it, turned red and began to hyperventilate, started shaking and continued to shake after the recording was stopped.”

    After the 10 days of negative messages, the following 10 days consisted of positive messages. This practice would repeat for as much as 86 days straight.

    As the human experimentation progressed, some patients were given large doses of drugs, such as LSD (an MKUltra favorite made in mass bulk by Eli Lilly). Other patients weren’t so lucky and instead received electro-shock therapy. Then there were patients that got the best of both worlds; massive doses of LSD and electroshock treatment. These best-of-both-worlds patients were zapped with up to 75 times the normal intensity of electricity.

    Another method involved sensory deprivation; placing the patient into an environment where they could not see, smell or hear. Long term sensory deprivation has been proven to cause insanity, but finding a cure was of utmost importance, right?

    THE RESULT

    Through this treatment process, it was discovered that peoples minds can indeed be wiped and their personalities can be changed. Many of the patients were unable to recall any memories before seeing the doctor. In some cases, they didn’t even remember their family members, including their own children. These people also had to relearn all of the skills they had. In other cases, people couldn’t remember anything that was happening after the therapy. This form of ongoing instant memory wiping lasted up to two years. Family members of patients also reported that the loved one who came out of therapy was a different person than before therapy. These family members felt as if they no longer knew the now-cold, distant individual that used to be their loving husband, daughter, father or grandmother.

    DID MKULTRA EVER END?

    The reason I wrote this article is two fold; 1. because it’s interesting and I noticed a version of “depatterning” playing out right now, in modern media and 2. it gave me an opportunity to use my new computer you amazing subscribers and donors bought me (I can finally write without the damn thing freezing!). So check it out: (8-minute video)

    If you appreciate all of the time and energy I put into bringing you content you aren’t seeing elsewhere? Please consider supporting independent journalism:

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    SOURCES, NOTES & OTHER SH*T





    https://en-academic.com/dic.nsf/enwiki/462457#World_War_II

    https://psychiatryonline.org/doi/10.1176/ajp.112.7.502

    https://www.thecanadianencyclopedia.ca/en/article/mkultra

    https://chemtrails.substack.com/p/media-using-memory-wiping-techniques
    Media Using MEMORY WIPING TECHNIQUES from MKUltra? The Allan Memorial Institute You may think you've heard this story but trust me, you have no idea... Agent131711 By this point, everyone has heard of MKUltra and their goal to master mind control, but the story is that MKUltra ended in 1964. The story is that those days are long gone. The story is that MKUltra was a dark chapter in history that would never happen again. And, most importantly, the story is that the MK mind control program was completely unsuccessful. With that being said here’s an eyebrow-raising look at the CIA programs successful memory erasing techniques that are seemingly being deployed on us today by the media… the same media which is operated by the military and CIA… To understand what is happening right now, we must first rewind to the 1940s and 50s. It was during this time that the NIH was running infanticide experiments in hospitals, General Mills cereal company was making poison to be sprayed from balloons, an insurance company was in communication with the CIA about geoengineering, the CIA also hired a magician to teach them how to secretly poison people, Rockefeller was funding “studies” which consisted of molesting children and MKUltra was formed then promptly went to work on mind control experiments. Part of the tax-funded diabolical MKUltra program involved a very important hospital in Montreal, Canada. This hospital was called the Allan Memorial Institute. Allan Memorial Institute It was here that MK had a psychiatrist named Dr. Donald Cameron. Donny-boy was happy to help “help” patients on behalf of a US government entity running shadowy mindf*ck operations on everyone. Because the Canadian government also loves shadowy mindf*ck operations, they threw their citizens tax dollars in for the cause. What exactly was the cause? Well, what was written on the paperwork was to find a cure for schizophrenia. Yes, the Central Intelligence Agency’s black budget program wanted to “cure schizophrenia”….. oooohkaaay… How did they plan to cure people? “By figuring out what was causing schizophrenia?”, you ask. “No, no, no.”, I reply. I remind you this is the government we are talking about here, then I say, “Depatterning. They claimed if they erased people’s memories then rebuilt the patient using a technique called psychic driving the mental illness would be gone.”. In unison, we both say, “…oooohkaaay…”. Before we proceed with Depatterning, let me share some information that Wikipedia pages and similar overviews of this topic happen to leave out - which I’m sure it’s just an accident, or perhaps due to lack of author’s time, or maybe they meant to put it in then forgot. It’s not like they would ever leave this out on purpose, you know? That information is who exactly Dr. Don Cameron was, or should I say, who Dr. Don, the man who helped pioneer memory wiping in the USA and Canada, was affiliated with… In the 1940s, pre-memory-wiping-experiments, thanks to a grant from the Rockefeller Foundation, the Allan Memorial Institute was founded. Only two years later, Dr. Cameron was hired by the government to perform his psychiatry work at the Nuremberg Trials. In fact, it was he who determined the mental state of Nazis and Germans as a whole. Dr. C was an interesting choice of psychiatrists being that he deeply hated Germans. When I say he deeply hated Germans, I mean he despised Germans with a passion (probably even more than I loathe cooking and baking). He had so much disdain for them that he made clear, if they were allowed to keep breeding they would all become a threat to the world. According to the doctor, not all criminals were German but all Germans were criminals or, at a minimum, they were guilty of having criminality in their blood, therefore they were just too dangerous to exist as-is. Before his arrival in Nuremberg, Cameron detailed his views on the German population in a paper he titled The Social Reorganization of Germany. In this publication he stated that German culture and all of its individual citizens would have to be transformed and reorganized in order to save the world from these evil doers. Life as the Germans knew it needed to cease… for our safety, of course. This snowballed into the doctors role becoming determining which races of people must be resocialized. “Cameron argued that it was necessary for behavioral scientists to act as the social planners of society and that the United Nations could provide a conduit for implementing his ideas for applying psychiatric elements to global governance and politics.” Before long, Cameron’s work expanded further. Not only was he deciding who was mentally defective and which races of people had criminal potential, but he began classifying anyone who was not decent (by the psychiatric industry standard) as “weak” individuals. Those who fit into the industry shell of a correct person were labeled “strong”. Now, entire races of people, physically ill people, anyone feeling depressed, and everyone they decided to be mentally defective were all deemed weak and therefore a plague to society. A fan of eugenics, the doctor wanted to place limitations on marriage to prevent weak genes (and German genes) from permeating America and Canada. The doctor saw the psychiatry industry as a savior; an authority that should also act as an enforcer. Only a few years post-Nuremberg, Cameron published books that explained that mental illness is highly contagious and could be contracted as easily as listening to music made by a mentally defective individual. Due to the contagion level, he felt all forms of the weak must be removed from society as quickly as possible. To aid in the people sorting, “Inside hospitals nurses would be given the authority to establish the mental characteristics of the parents and the new born baby, in terms of genetic, national and racial orientation as well as the personal histories of the parents”. Doctors would have the same authority over their patients and, of course, the psychiatry industry would do the same because that is what it was designed for. But being that this was such a large undertaking, he wanted citizens to help police and the industries by forcefully quarantining mentally ill people. This information, combined with the assistance of the general public in removing the weak from society, would ultimately result in a perfect America and perfect Canada, filled with only perfect citizens (per the industry standard; the United Nations standard). Shortly thereafter, Cameron discovered that anxiety suffered by the weak was also highly contagious. By the late 1940s, insecure men, jealous men and shy children were added to the list of dangerous members of society (as well as all babies born in Germany… oooohkaaay…) Dr. C’s publications became the blueprint for the medical industry as well as the basis of a new social and behavioral science that would later be adopted by Canadian, American, and World Psychiatric Associations, the American Psychopathological Association as well as the Society of Biological Psychiatry. Keep Me Writing! Make a KoFi Donation So now it was time to cure people who were determined to be mentally ill. For this arm of the program, Dr. Donny-boy Cameron was in bed with the CIA's MKUltra, working toward the goal of not only wiping people’s memories, but also having the ability to reprogram the defective individual… In order to erase memories, the doctor, working with the Central Intelligence Agency’s shadow entity, did what made the most sense for the sake of helping the patient, meaning patients were drugged to the point of being limp and immobilized or placed into a medically-induced coma for as much as 16-20 hours per day. During this time they were forced to listen to taped messages which were played on loop, hundreds-of-thousands of times. Experimenters found that if they used headphones on patients and played the loop it would have “greater impact”, so much so that the drugged patient would believe they are hearing a voice in their own head; the patient would believe it was themselves thinking a thought. Prior to beginning treatment, the doctor met with the patients to discuss their problems. During this phase, each patient divulged information to the doctor; information which included painful experiences in their life. Unbeknownst to the patient, this information was going to be used against them during depatterning. The way the audio recording worked was, the first 10 days of messages were negative, often attacking the patient for their personality or using the horrible memories they shared with the doctor against them. For example, one woman was forced to listen to a single sentence, “If you don’t keep quiet, I’m going to leave you behind” - a statement originally said to her by her mother, a statement of abandonment which caused her great distress over the course of her life. By the 45th time this message was played on loop, the woman “begged the experimenter to stop playing it, turned red and began to hyperventilate, started shaking and continued to shake after the recording was stopped.” After the 10 days of negative messages, the following 10 days consisted of positive messages. This practice would repeat for as much as 86 days straight. As the human experimentation progressed, some patients were given large doses of drugs, such as LSD (an MKUltra favorite made in mass bulk by Eli Lilly). Other patients weren’t so lucky and instead received electro-shock therapy. Then there were patients that got the best of both worlds; massive doses of LSD and electroshock treatment. These best-of-both-worlds patients were zapped with up to 75 times the normal intensity of electricity. Another method involved sensory deprivation; placing the patient into an environment where they could not see, smell or hear. Long term sensory deprivation has been proven to cause insanity, but finding a cure was of utmost importance, right? THE RESULT Through this treatment process, it was discovered that peoples minds can indeed be wiped and their personalities can be changed. Many of the patients were unable to recall any memories before seeing the doctor. In some cases, they didn’t even remember their family members, including their own children. These people also had to relearn all of the skills they had. In other cases, people couldn’t remember anything that was happening after the therapy. This form of ongoing instant memory wiping lasted up to two years. Family members of patients also reported that the loved one who came out of therapy was a different person than before therapy. These family members felt as if they no longer knew the now-cold, distant individual that used to be their loving husband, daughter, father or grandmother. DID MKULTRA EVER END? The reason I wrote this article is two fold; 1. because it’s interesting and I noticed a version of “depatterning” playing out right now, in modern media and 2. it gave me an opportunity to use my new computer you amazing subscribers and donors bought me (I can finally write without the damn thing freezing!). So check it out: (8-minute video) If you appreciate all of the time and energy I put into bringing you content you aren’t seeing elsewhere? Please consider supporting independent journalism: Like My Work? Buy Me a Coffee Keep Me Writing! Make a KoFi Donation Share NEXT READ: IBM Made Sex Videos for Kids: How Pornographic Materials Infiltrated Schools as Sex Ed UNTOLD HISTORY IBM Made Sex Videos for Kids: How Pornographic Materials Infiltrated Schools as Sex Ed UNTOLD HISTORY This is going to be a hard series to read but you have to read it to truly understand how deep this Agenda is, how shockingly long it has been taking place and who is truly behind it. If a toddler can be read this in school, we, as adults, have to face it. I tried to keep each part in this series on the shorter-side so you can get through it. Please… Read full story 400 Farmers vs Weather Modification: YOU STOLE OUR RAIN! BAN THE PLANES! - (Untold History of GeoEngineering) 400 Farmers vs Weather Modification: YOU STOLE OUR RAIN! BAN THE PLANES! - (Untold History of GeoEngineering) I dedicate this article to my amazing associate Reinette Senum, who was the first person to ever support this Substack and who despises geoengineering as much as I do. Read full story What if They're NOT 5G Towers? Untold History of GWEN Towers: a Deep Dive into an 80-Year PSYOP What if They're NOT 5G Towers? Untold History of GWEN Towers: a Deep Dive into an 80-Year PSYOP My buddy’s nickname is White Hat because he’s always texting stuff he finds on Telegram. The vast majority of the accounts he follows, such as JFK and Marilyn Monroe, are clearly fake but he believes they are real and he believes the White Hats are in Control Read full story Military CAUSING POWER OUTAGES Dropping Chaff: Blackouts as a WEAPON Military CAUSING POWER OUTAGES Dropping Chaff: Blackouts as a WEAPON Well, let’s start here: Listen to these four meteorologists explain chaff on television (and do their best to minimize it): Read full story How They FAKED Historic Photos: EVERYTHING WE ARE BEING SHOWN IS A LIE: The History Hoax How They FAKED Historic Photos: EVERYTHING WE ARE BEING SHOWN IS A LIE: The History Hoax My friend and reader, Astrid Nordness, sent me a link to watch Hibbeler’s newest documentary, Old World Order. I thought it was outstanding but one part in specific really peaked my interest, Victorian Era Photo Manipulation: Read full story Hey! I Found ISIS, a US Military Contractor - Mindf*ck Monday ep3 - Enter an Insane Rabbit Hole Hey! I Found ISIS, a US Military Contractor - Mindf*ck Monday ep3 - Enter an Insane Rabbit Hole Welcome to Mindf*ck Monday; a series I tend to publish on random Sundays, a series which will bend your mind so far it will nearly shatter. Like an episode of Netflix Black Mirror, every article ends with something for you to think about for the rest of the day. And if I do a really good job, I will permanently change the way you view something that was right in front of you all along. Read full story SOURCES, NOTES & OTHER SH*T https://en-academic.com/dic.nsf/enwiki/462457#World_War_II https://psychiatryonline.org/doi/10.1176/ajp.112.7.502 https://www.thecanadianencyclopedia.ca/en/article/mkultra https://chemtrails.substack.com/p/media-using-memory-wiping-techniques
    CHEMTRAILS.SUBSTACK.COM
    Media Using MEMORY WIPING TECHNIQUES from MKUltra? The Allan Memorial Institute
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  • Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease - Red Blood Cell Zeta Potential Increased by Factor 2.7!
    Ana Maria Mihalcea, MD, PhD

    Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease

    I found this article on the relationship of grounding on blood viscosity. After I had spoken with Dr Pedro Chavez who mentioned to me that the MAC addresses emission of vaccinated patients was interrupted when walking barefoot I looked into grounding shoes. I have told the story that I did testing on Birkenstock shoes which have a cork and rubber sole - it really makes a difference, and that is all I wear anymore for me personally. I was so excited about this simple method I got Birkenstock’s for all my staff ( I have no affiliation with them, any other grounding shoes can be used) . I definitely have seen in my clinical practice significant improvement with telling my patients to ground. Some with extreme EMF sensitivity and autonomic dysfunction go outside, lay on the ground and can control their symptoms. Understanding now from the document yesterday of how we resonate with the Earth for healing purposes, this makes sense.

    CIA Gateway paper human consciousness

    1. Role of Resonance. However, brain coherence through entrainment to "beat" frequencies introduced via stereo headphones is only part of the reason why the Gateway system works. It is also designed to achieve the physical quietude characteristic of deep transcendental meditative states which brings about a complete alteration of the fundamental resonance pattern associated with the sound frequencies produced by the human body. Yoga, zen or transcendental meditation, if practiced long enough, will produce a change in the sound frequency with which the human heart resonates throughout the entire body. According to Bentov, this change in resonance results from elimination of what the medical profession calls "the bifurcation echo" so that the sound of the heartbeat can move synchronously up and down the circulatory system in harmonious resonance approximately seven times a second. Bentov describes the roll played by the bifurcation echo as follows: "When the left ventricle of the heart ejects blood, the aorta, being elastic, balloons out just beyond the valve and causes a pressure pulse to travel down along the aorta. When the pressure pulse reaches the bifurcation in the lower abdomen (which is where the aorta forks in two to go into the legs), part of the pressure pulse rebounds and starts traveling up the aorta. If in the meantime the heart ejects more blood, and a new pressure pulse is traveling down, these two pressure points will eventually collide somewhere along the aorta and produce an interference pattern." By placing the body in a sleeplike state, the Gateway tapes achieve the same goal as meditation in that it places the body in such a profoundly relaxed state that the bifurcation echo slowly fades away as the heart lessens the force and frequency with which it pushes blood into the aorta. The result is a regular, rhythmic sinewave pattern of sound which echoes throughout the body and rises up into the head in sustained resonance. The amplitude of this sinewave pattern, when measured with a sensitive, seismograph type instrument is about three times the average of the sound volume produced by the heart when it is operating normally.

    I specifically wanted to mention again on how the body like a tuning fork attunes to the vibratory frequency of the earth.

    1. Also, the brain is contained in a tight membrane called the dura which is, in turn, cushioned by a thin layer of fluid located between it and the skull. As the cohere t resonance produced by the human heart in a state of profound relaxation reaches the fluid layer surrounding the brain, it sets up a rhythmic pattern in which the brain moves up and down approximately 0.005 to 0.010 millimeters in a continuous pattern. The self reinforcing character of resonant behavior accounts for the body's ability to sustain this movement despite the minimal level of energy involved. In this way, the entire body, based on its own micromotion, functions as a tuned vibrational system which transfers energy in a range of between 6.8 and 7.5 Hertz into the earth's ionospheric cavity, which itself resonates at about 7-7.5 Hertz. Of this process, Bentov states:

    "This is occurring at a very long wavelength of about 40,000 Km, or just about the perimeter of the planet. In other words, the signal from the movement of our bodies will travel around the world in about one seventh of a second through the electrostatic field in which we are imbedded. such a long wavelength knows no obstacles, and its strength does not attenuate much over large distances. Naturally it will go through just about anything: metal, concrete, water, and the fields making up our bodies. It is the ideal medium for conveying a telepathic signal."

    With this in mind, lets go back to the Grounding article:

    From the perspective of the health care practitioner, it is essential to have a better understanding of the relationships between other well-documented factors in CVD, including blood viscosity, blood pressure (BP), peripheral resistance, coagulation, left-ventricular hypertrophy, and inflammation.

    Blood is a complex fluid containing a variety of formed elements (cells), proteins, nutrients, and metabolic waste products, along with dozens of clotting factors. In spite of this complexity, measurement of the electrophoretic mobility or zeta potential of red blood cells (RBCs) is a simple method for measuring blood viscosity.4–8 This is because blood viscosity is strongly influenced by the RBC surface charge that governs the spacing between erythrocytes. A higher repulsive surface charge increases spacing between erythrocytes, reduces clumping, lowers viscosity, and lowers peripheral resistance to flow.9 Conditions that reduce RBC surface charge correlate with occlusive arterial disease because of a higher incidence of RBC aggregation.5 It is accepted that blood viscosity and resistance to blood flow are related and are elevated in patients who have hypertension.10–12 Total resistance is the product of vascular resistance and viscosity. Small changes in viscosity produce large differences in total resistance,13 especially in peripheral vessels <30 μm in diameter, in which the relative effective viscosity can increase six- to sevenfold.14 These results confirm the existence of a blood hyperviscosity syndrome in hypertension. Positive correlations in rheologic variables with arterial pressure and with indices of left-ventricular hypertrophy suggest that these changes may be involved in the pathophysiology of hypertension and its serious complications

    The electrophoretic mobility or zeta potential can be measured by determining the mobility of RBCs in an imposed electric field. The classic text on zeta potential is Control of Colloid Stability Through Zeta Potential (with a closing chapter on its relationship to CVD by Riddick).4 Riddick's perspectives on CVD are important but have not been widely recognized, probably because rheology is a highly specialized and interdisciplinary subject. Moreover, blood is a very complex material, and many variables affect its ability to carry oxygen, nutrients, and metabolic waste products.

    In this report the terms earthing and grounding are used interchangeably. The branch of physics known as electrostatics teaches that, when two conductive objects with different electrical potential touch each other, there is a virtually instantaneous transfer of charge so that the two objects equilibrate to the same electrical potential. The human body is a conductor of electricity17 and so is earth (soil), except in very dry areas such as deserts. Consequently, grounding leads to rapid equalization of the electrical potential of the body with the potential of the Earth (planet) through an almost instantaneous transfer of electrons from soil to the body.18,19 This has been the natural bioelectrical environment of the human body and of other organisms throughout most of evolutionary history.

    Given that earthing or grounding alters many electrical properties of the body,18–21 it was logical to evaluate an electrical property of the blood. The goal was to find if grounding affects RBC zeta potential and RBC aggregation in an ordinary office environment. The results show that grounding the body to soil increases the zeta potential and thereby decreases aggregation of RBCs.


    Results

    Zeta potential

    Table 3 shows RBC velocity and zeta potential (ζ) before and after grounding (earthing) for each of the 10 subjects. As explained previously, for each blood draw, RBC velocity was measured 9 times. Given that there were 2 blood draws before and 2 blood draws after a session (for a total of 4 blood draws per subject per session), each RBC velocity presented in Table 3 represents the average of 18 measurements. The average, SD and standard error of the mean (SEM) were computed between subjects. Thus, these statistical parameters reflected the distribution of velocities among subjects (which were consistent with a normal distribution according to the Lillifors test for normality). The zeta potentials in this table were computed using the Smoluchowski equation from the corresponding velocities (as previously explained). All subjects had an increase in the absolute value of zeta potential after 2 hours of grounding. The smallest absolute increase was by a factor of 1.27 and the largest was by a factor of 5.63. On average, the absolute value of zeta potential increased by a factor of 2.70 (a highly statistically significant result, as can be seen from the one-tailed t-test; this statistical test was used because an increase in the absolute value of zeta potential of ∼ 20%–30% was expected after grounding). This increase effectively brought the average zeta potential from a very small average value of −5.28 mV into a normal value (–14.3 mV). It seems that the healthier a subject was, the less significant the increase was

    RBC aggregation

    With respect to RBC aggregation results for the 10 subjects, there were significantly more aggregates or (clusters) during grounding (after 2 hours of grounding while still grounded) than before grounding (p=0.0000153). This is because there were significantly more clusters with 1 or 2 cells after 2 hours of grounding (p=0.0000269 and p=0.000354, respectively), simultaneously significantly fewer clusters of 3 cells (p=0.0451), and far fewer clusters with 4+ cells (although no statistical evaluation was done for clusters with 4+ cells, the last column of Table 4 shows that the average number of cells during earthing, which was 15.0, was less than half the average number of cells before earthing which was 34.7, a ratio of 34.7/15.0=2.3>2.0). There was clearly less clumping after 2 hours of grounding than before grounding.

    Discussion

    A number of clinical studies on the physiologic effects of grounding the human body have indicated improvements in various cardiovascular and heart-related parameters. One of the first investigations reported normalization of the day–night cortisol rhythms in subjects who were grounded by sleeping on a conductive mattress pad connected via a wire to a rod inserted into soil.31 It is known that chronic elevation of cortisol can result in disruption of circadian rhythms and chronic activation of the sympathetic nervous system, both of which can contribute to insomnia and its many well-documented health effects, including hypertension, CVD, stroke and other disorders.32,33

    Subsequent research has repeatedly confirmed the positive effects of grounding on the autonomic nervous system (ANS), including increases in parasympathetic activity18,34 and, most recently, increases in heart rate variability (HRV).35 The significance of the latter study is that HRV is an important indicator of the status of autonomic balance and stress on the cardiovascular system. A decrease in HRV indicates autonomic dysfunction and is a predictor of the severity of progression of coronary artery disease.36,37 The positive effects of grounding on HRV suggest that simple grounding techniques can be utilized as a basic strategy for supporting the cardiovascular system, especially during situations of heightened autonomic tone and/or hypertension.35 The present study demonstrated a profound increase in zeta potential and a corresponding decrease in blood viscosity.

    Magnets repel each other when the same poles come sufficiently close to one another. Similarly, electric charges of the same sign repel each other when they are in proximity to one another. The surface of RBCs has negative electrical charges that maintain spacing of the cells in the bloodstream by electrostatic repulsion. The electrophoretic mobility of RBCs is a function of net negative charge (zeta potential), provided that the viscosity of the suspending medium does not change during the measurement. In a study of 50 patients with occlusive arterial disease and 50 control counterparts (N=100), the migration time of red cells (seconds) was longer and the electrophoretic mobility (μsec/V/cm) was less in the patients with occlusive disease than in the healthy controls.5 This study on electrophoretic mobility suggested differences in RBC surface charge (zeta potential). The researchers concluded that patients with occlusive arterial disease have one or more factors in their plasma and RBCs that reduce the net negative charge (zeta potential) of the cells, thereby facilitating RBC aggregation.5 This finding supports the notion that there are definitely many factors that can reduce zeta potential, and thereby increase blood viscosity and increase RBC aggregation, both of which play a major role in the pathogenesis of arteriosclerosis.5 A meta-analysis evaluating the connection between blood viscosity and CVD demonstrates clearly that the risk of major cardiovascular events increase with higher blood-viscosity levels.38 In the Edinburgh Artery Study, a population of 4860 men 45–59 years of age was observed for 5 years. The 20% of the men with the highest blood viscosity had a 3.2 times greater risk for cardiac events, compared with the 20% of men with the lowest blood viscosity. Fifty-five percent (55%) of major cardiovascular events occurred in the highest blood-viscosity group versus only 4% in the lowest blood-viscosity group.39

    Summary:

    Earthing has significantly beneficial effects on blood viscosity, improves zeta potential, reduces blood clumping, heart rate variability, autonomic function, decreases pain and walking barefoot or with grounding shoes of your preference is a cheap and simple method to help the body recover from this assault. Other options like earthing mats can also be explored for health benefits. Also considering how our body is like a vibrational tuning fork connected with the vibratory frequency of the earth, other effects on spiritual clarity, and calming down the nervous system could also be considered. All around - it works.

    https://anamihalceamdphd.substack.com/p/earthing-grounding-the-human-body?triedRedirect=true
    Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease - Red Blood Cell Zeta Potential Increased by Factor 2.7! Ana Maria Mihalcea, MD, PhD Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease I found this article on the relationship of grounding on blood viscosity. After I had spoken with Dr Pedro Chavez who mentioned to me that the MAC addresses emission of vaccinated patients was interrupted when walking barefoot I looked into grounding shoes. I have told the story that I did testing on Birkenstock shoes which have a cork and rubber sole - it really makes a difference, and that is all I wear anymore for me personally. I was so excited about this simple method I got Birkenstock’s for all my staff ( I have no affiliation with them, any other grounding shoes can be used) . I definitely have seen in my clinical practice significant improvement with telling my patients to ground. Some with extreme EMF sensitivity and autonomic dysfunction go outside, lay on the ground and can control their symptoms. Understanding now from the document yesterday of how we resonate with the Earth for healing purposes, this makes sense. CIA Gateway paper human consciousness 1. Role of Resonance. However, brain coherence through entrainment to "beat" frequencies introduced via stereo headphones is only part of the reason why the Gateway system works. It is also designed to achieve the physical quietude characteristic of deep transcendental meditative states which brings about a complete alteration of the fundamental resonance pattern associated with the sound frequencies produced by the human body. Yoga, zen or transcendental meditation, if practiced long enough, will produce a change in the sound frequency with which the human heart resonates throughout the entire body. According to Bentov, this change in resonance results from elimination of what the medical profession calls "the bifurcation echo" so that the sound of the heartbeat can move synchronously up and down the circulatory system in harmonious resonance approximately seven times a second. Bentov describes the roll played by the bifurcation echo as follows: "When the left ventricle of the heart ejects blood, the aorta, being elastic, balloons out just beyond the valve and causes a pressure pulse to travel down along the aorta. When the pressure pulse reaches the bifurcation in the lower abdomen (which is where the aorta forks in two to go into the legs), part of the pressure pulse rebounds and starts traveling up the aorta. If in the meantime the heart ejects more blood, and a new pressure pulse is traveling down, these two pressure points will eventually collide somewhere along the aorta and produce an interference pattern." By placing the body in a sleeplike state, the Gateway tapes achieve the same goal as meditation in that it places the body in such a profoundly relaxed state that the bifurcation echo slowly fades away as the heart lessens the force and frequency with which it pushes blood into the aorta. The result is a regular, rhythmic sinewave pattern of sound which echoes throughout the body and rises up into the head in sustained resonance. The amplitude of this sinewave pattern, when measured with a sensitive, seismograph type instrument is about three times the average of the sound volume produced by the heart when it is operating normally. I specifically wanted to mention again on how the body like a tuning fork attunes to the vibratory frequency of the earth. 1. Also, the brain is contained in a tight membrane called the dura which is, in turn, cushioned by a thin layer of fluid located between it and the skull. As the cohere t resonance produced by the human heart in a state of profound relaxation reaches the fluid layer surrounding the brain, it sets up a rhythmic pattern in which the brain moves up and down approximately 0.005 to 0.010 millimeters in a continuous pattern. The self reinforcing character of resonant behavior accounts for the body's ability to sustain this movement despite the minimal level of energy involved. In this way, the entire body, based on its own micromotion, functions as a tuned vibrational system which transfers energy in a range of between 6.8 and 7.5 Hertz into the earth's ionospheric cavity, which itself resonates at about 7-7.5 Hertz. Of this process, Bentov states: "This is occurring at a very long wavelength of about 40,000 Km, or just about the perimeter of the planet. In other words, the signal from the movement of our bodies will travel around the world in about one seventh of a second through the electrostatic field in which we are imbedded. such a long wavelength knows no obstacles, and its strength does not attenuate much over large distances. Naturally it will go through just about anything: metal, concrete, water, and the fields making up our bodies. It is the ideal medium for conveying a telepathic signal." With this in mind, lets go back to the Grounding article: From the perspective of the health care practitioner, it is essential to have a better understanding of the relationships between other well-documented factors in CVD, including blood viscosity, blood pressure (BP), peripheral resistance, coagulation, left-ventricular hypertrophy, and inflammation. Blood is a complex fluid containing a variety of formed elements (cells), proteins, nutrients, and metabolic waste products, along with dozens of clotting factors. In spite of this complexity, measurement of the electrophoretic mobility or zeta potential of red blood cells (RBCs) is a simple method for measuring blood viscosity.4–8 This is because blood viscosity is strongly influenced by the RBC surface charge that governs the spacing between erythrocytes. A higher repulsive surface charge increases spacing between erythrocytes, reduces clumping, lowers viscosity, and lowers peripheral resistance to flow.9 Conditions that reduce RBC surface charge correlate with occlusive arterial disease because of a higher incidence of RBC aggregation.5 It is accepted that blood viscosity and resistance to blood flow are related and are elevated in patients who have hypertension.10–12 Total resistance is the product of vascular resistance and viscosity. Small changes in viscosity produce large differences in total resistance,13 especially in peripheral vessels <30 μm in diameter, in which the relative effective viscosity can increase six- to sevenfold.14 These results confirm the existence of a blood hyperviscosity syndrome in hypertension. Positive correlations in rheologic variables with arterial pressure and with indices of left-ventricular hypertrophy suggest that these changes may be involved in the pathophysiology of hypertension and its serious complications The electrophoretic mobility or zeta potential can be measured by determining the mobility of RBCs in an imposed electric field. The classic text on zeta potential is Control of Colloid Stability Through Zeta Potential (with a closing chapter on its relationship to CVD by Riddick).4 Riddick's perspectives on CVD are important but have not been widely recognized, probably because rheology is a highly specialized and interdisciplinary subject. Moreover, blood is a very complex material, and many variables affect its ability to carry oxygen, nutrients, and metabolic waste products. In this report the terms earthing and grounding are used interchangeably. The branch of physics known as electrostatics teaches that, when two conductive objects with different electrical potential touch each other, there is a virtually instantaneous transfer of charge so that the two objects equilibrate to the same electrical potential. The human body is a conductor of electricity17 and so is earth (soil), except in very dry areas such as deserts. Consequently, grounding leads to rapid equalization of the electrical potential of the body with the potential of the Earth (planet) through an almost instantaneous transfer of electrons from soil to the body.18,19 This has been the natural bioelectrical environment of the human body and of other organisms throughout most of evolutionary history. Given that earthing or grounding alters many electrical properties of the body,18–21 it was logical to evaluate an electrical property of the blood. The goal was to find if grounding affects RBC zeta potential and RBC aggregation in an ordinary office environment. The results show that grounding the body to soil increases the zeta potential and thereby decreases aggregation of RBCs. Results Zeta potential Table 3 shows RBC velocity and zeta potential (ζ) before and after grounding (earthing) for each of the 10 subjects. As explained previously, for each blood draw, RBC velocity was measured 9 times. Given that there were 2 blood draws before and 2 blood draws after a session (for a total of 4 blood draws per subject per session), each RBC velocity presented in Table 3 represents the average of 18 measurements. The average, SD and standard error of the mean (SEM) were computed between subjects. Thus, these statistical parameters reflected the distribution of velocities among subjects (which were consistent with a normal distribution according to the Lillifors test for normality). The zeta potentials in this table were computed using the Smoluchowski equation from the corresponding velocities (as previously explained). All subjects had an increase in the absolute value of zeta potential after 2 hours of grounding. The smallest absolute increase was by a factor of 1.27 and the largest was by a factor of 5.63. On average, the absolute value of zeta potential increased by a factor of 2.70 (a highly statistically significant result, as can be seen from the one-tailed t-test; this statistical test was used because an increase in the absolute value of zeta potential of ∼ 20%–30% was expected after grounding). This increase effectively brought the average zeta potential from a very small average value of −5.28 mV into a normal value (–14.3 mV). It seems that the healthier a subject was, the less significant the increase was RBC aggregation With respect to RBC aggregation results for the 10 subjects, there were significantly more aggregates or (clusters) during grounding (after 2 hours of grounding while still grounded) than before grounding (p=0.0000153). This is because there were significantly more clusters with 1 or 2 cells after 2 hours of grounding (p=0.0000269 and p=0.000354, respectively), simultaneously significantly fewer clusters of 3 cells (p=0.0451), and far fewer clusters with 4+ cells (although no statistical evaluation was done for clusters with 4+ cells, the last column of Table 4 shows that the average number of cells during earthing, which was 15.0, was less than half the average number of cells before earthing which was 34.7, a ratio of 34.7/15.0=2.3>2.0). There was clearly less clumping after 2 hours of grounding than before grounding. Discussion A number of clinical studies on the physiologic effects of grounding the human body have indicated improvements in various cardiovascular and heart-related parameters. One of the first investigations reported normalization of the day–night cortisol rhythms in subjects who were grounded by sleeping on a conductive mattress pad connected via a wire to a rod inserted into soil.31 It is known that chronic elevation of cortisol can result in disruption of circadian rhythms and chronic activation of the sympathetic nervous system, both of which can contribute to insomnia and its many well-documented health effects, including hypertension, CVD, stroke and other disorders.32,33 Subsequent research has repeatedly confirmed the positive effects of grounding on the autonomic nervous system (ANS), including increases in parasympathetic activity18,34 and, most recently, increases in heart rate variability (HRV).35 The significance of the latter study is that HRV is an important indicator of the status of autonomic balance and stress on the cardiovascular system. A decrease in HRV indicates autonomic dysfunction and is a predictor of the severity of progression of coronary artery disease.36,37 The positive effects of grounding on HRV suggest that simple grounding techniques can be utilized as a basic strategy for supporting the cardiovascular system, especially during situations of heightened autonomic tone and/or hypertension.35 The present study demonstrated a profound increase in zeta potential and a corresponding decrease in blood viscosity. Magnets repel each other when the same poles come sufficiently close to one another. Similarly, electric charges of the same sign repel each other when they are in proximity to one another. The surface of RBCs has negative electrical charges that maintain spacing of the cells in the bloodstream by electrostatic repulsion. The electrophoretic mobility of RBCs is a function of net negative charge (zeta potential), provided that the viscosity of the suspending medium does not change during the measurement. In a study of 50 patients with occlusive arterial disease and 50 control counterparts (N=100), the migration time of red cells (seconds) was longer and the electrophoretic mobility (μsec/V/cm) was less in the patients with occlusive disease than in the healthy controls.5 This study on electrophoretic mobility suggested differences in RBC surface charge (zeta potential). The researchers concluded that patients with occlusive arterial disease have one or more factors in their plasma and RBCs that reduce the net negative charge (zeta potential) of the cells, thereby facilitating RBC aggregation.5 This finding supports the notion that there are definitely many factors that can reduce zeta potential, and thereby increase blood viscosity and increase RBC aggregation, both of which play a major role in the pathogenesis of arteriosclerosis.5 A meta-analysis evaluating the connection between blood viscosity and CVD demonstrates clearly that the risk of major cardiovascular events increase with higher blood-viscosity levels.38 In the Edinburgh Artery Study, a population of 4860 men 45–59 years of age was observed for 5 years. The 20% of the men with the highest blood viscosity had a 3.2 times greater risk for cardiac events, compared with the 20% of men with the lowest blood viscosity. Fifty-five percent (55%) of major cardiovascular events occurred in the highest blood-viscosity group versus only 4% in the lowest blood-viscosity group.39 Summary: Earthing has significantly beneficial effects on blood viscosity, improves zeta potential, reduces blood clumping, heart rate variability, autonomic function, decreases pain and walking barefoot or with grounding shoes of your preference is a cheap and simple method to help the body recover from this assault. Other options like earthing mats can also be explored for health benefits. Also considering how our body is like a vibrational tuning fork connected with the vibratory frequency of the earth, other effects on spiritual clarity, and calming down the nervous system could also be considered. All around - it works. https://anamihalceamdphd.substack.com/p/earthing-grounding-the-human-body?triedRedirect=true
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  • Sugar: The Sweet Truth and the Big Fat Deception
    Obesity and chronic disease are more complicated than we've been led to believe

    Dr. Syed Haider
    Sugar: the demonisation of a product or ...
    Sugar gets demonized a lot. I used to demonize it too.

    Robert Lustig is a famous pediatric endocrinologist and physician researcher specialized in obesity, who, ever since his video, Sugar: The Bitter Truth went viral on Youtube in 2009, has been on a crusade against sugar (I wondered who funds him and could not figure it out).

    He was instrumental in helping formulate the 2009 American Heart Association’s strict guidelines on added sugar: no more than 100 calories per day for women (6 teaspoons) and 150 for men (9 teaspoons).

    Meanwhile this graph recently made the rounds calling into question the correlation between sugar intake and obesity:

    Image
    Sugar intake, while still much higher than historic norms, had been plummeting for over a decade by the time Lustig went viral with his anti-sugar message in 2009, yet obesity rates continued climbing as though nothing had changed.

    So what’s going on here? Is sugar really the primary cause of obesity, or just one of many rising causes? Or is it more complicated?

    I’ve found that some people feel best when they eat a lot of carbs. Not just a temporary sugar high, but truly better health all around.

    There’s a whole subculture of Ray Peat aficionados who had often spent years on low carb, no sugar diets and felt terrible - until they started eating more sugar, often in the form of whole food carbs, but also added refined sugar.

    On the other hand there are probably many more people who have been heavily addicted to sugar their entire lives, also feel terrible, and quitting sugar and carbs seems to make all the difference to their health.

    Meanwhile, historically, most human societies have gotten by just fine with a significant amount of carbohydrates in their diets, without obesity - just look at the US, we ate less refined sugar 70 years ago, but still dramatically more than any other civilization in human history, and we were not anywhere near as obese or unhealthy as we are today.

    Sugar Consumption in the US Diet
    Maybe that sorta plateau between 1920 and 1980 was just the furthest limit of sugar consumption we could possibly sustain without blowing up into human balloons?

    That’s certainly a reasonable possibility. Looking at this zoomed out graph you can see that what looked like a precipitous drop earlier, just looks like a dent in the long term uptrend now.

    But there’s another subculture of biohackers and optimizers that has found themselves going from sugar intolerant to sugar tolerant.

    Some people have found that when they correct their metabolic dysfunction and remain lean for long enough, they no longer have to be as strict as they used to in order to avoid regaining excess weight or re-triggering type 2 diabetes.

    They can seemingly miraculously eat a normal amount of carbs and sugar again.

    Thank you for reading Dr. Syed Haider. This post is public so feel free to share it.

    Share

    What could explain these seeming outliers? And could this be something we could all aspire to?

    It may be that sugar intolerance (weight gain, diabetes) is just a superficial problem manifesting due to some deeper dysfunction.

    The best candidate for this deeper dysfunction is vegetable seed oils.

    This toxic trash was never used before in human history, until debt driven fiat monetary inflation made it necessary for governments to identify cheaper cooking oils.

    The reason it was never used before was that it tasted and smelled repulsive.

    As nature intended: you see vegetable seeds are not meant to be eaten. At the most they're meant to pass through an animal’s digestive tract and be planted in the earth to propagate the plant species. So unlike the sweet fruits that plants “want” animals to consume from them, the seeds are very bitter.

    Bitterness is a useful signal to animals: it means this is toxic, don’t eat it. If you do you’ll be sorry, it will make you sick.

    The only way we could make the oils that came from crushing those seeds seemingly fit for human consumption was by complex industrial processes involving heavy machinery and a lot of chemicals to deodorize and sanitize the sludge that had previously only been used by sane people to grease the wheels of other machines.


    Now, what we eat for fat is of the utmost importance because fat is what we use to make the chemical messengers called hormones, and even more importantly it’s like the cement in a city: every single cell wall is built out of fat.

    The right kinds of healthy traditional fats from animals and fruits, like olive and coconut oils, will create cell walls with just the right amount of pliability, stability and durability.

    Whereas cell walls constructed out of vegetable seed oils create the wrong kind of cell walls.

    This changes the function of cells, their ability to respond to their environmental/chemical signals and to produce their own signaling compounds.

    The other problem is that the seed oils are inherently unstable and inflammatory, they develop harmful trans fats and carcinogenic chemicals like acrolein within them due to their processing, and they tend to “oxidize” other normal oils around them, so in a way they “infect” other fats and spread their inflammatory dysfunction.

    Some seed oils are labelled “heart healthy” because they are particularly high in omega 3s, like canola.

    However the other problems far outweigh the supposed benefits of the omega 3 consumption (and even the omega 3s themselves should be called into question when eaten in refined isolation from the living food matrix of the fish or plants they originated within.

    Chris Masterjohn has done some great work suggesting that high dose Omega 3s taken as supplements are initially anti-inflammatory, but later lead to a pro-inflammatory state.

    We need to consider that acute inflammation isn’t bad, and chronic inflammation is not the root dysfunction causing chronic illness. What is triggering the chronic inflammation is the real problem, so simply reducing the inflammation, while it reduces symptoms, is not a solution. It is standing in the way of the solution, and likely increasing the foothold the problem has within you, since the body’s immune response is being hampered).



    So it’s entirely possible that the original metabolic sin is the consumption of seed oils, leading to leptin resistance (spurring appetite), and then insulin resistance (with carb sensitivity) - both of these leading to visceral fat accumulation, weight gain and all other chronic diseases.

    There are other chemical “obesogens,” particularly pesticides, plastics, and xenoestrogens, that tend to make us fat and sick, but none are consumed in the tremendous quantities that seed oils are.

    What makes the problem particularly insidious is that it takes as much as 2 years after stopping seed oil consumption to fully clear the seed oils out of most of the body’s cells and then discover to your surprise that you can tolerate carbs and sugars again without going down the slippery slope of weight gain and chronic disease.

    So, certainly many people need to start with low carb because they do not tolerate carbs at the moment. Carbs do contribute to their weight problem right now. But I consider that only half the battle.

    While strictly avoiding carbs, apparently healthy function may be recovered, but resilience won’t not be, until you can once again tolerate an appropriate amount of carbs.

    It’s not possibly to determine what’s appropriate without first getting healthy by detoxing from seed oils, chemicals, chronic infections/infestations, and heavy metals and then seeing what you can tolerate and feel optimal eating.

    For most people it’s probably not the minuscule amounts allowed on a ketogenic diet. and for many people it could be much higher carb intake than they might expect.

    Paul Saladino became famous with the social media username “Carnivore MD,” which he still uses, but he has long since evolved to eating 300+ grams a day of what he considers healthy carbs from minimally processed fruits, honey and milk.

    Share

    He initially felt great on an all meat diet, but after some years began to deteriorate significantly until he added back carbs.

    People who experiment with the other extreme on vegan diets often experience a similar journey of initial profound improvements in chronic disease followed by worsening a few short years later.

    Doing what’s required to get better is hard enough without the trial and error, which is why people save a lot of time and money when they just go straight to someone who knows what they’re doing.

    My choice for people who want an all natural approach that works better than any other alternative, is Hakim Shabaz Ahmed, which is why he now works closely with us at mygotodoc.com/hakim. I can confidently say he is the best in the world at healing people at the deepest levels, because he began with himself and then fine tuned his approach on hundreds of people around the world who were so desperate they had no option but to follow his often difficult to implement advice.



    But what’s difficult becomes easy when you’re certain it will work and not just waste your time and effort. If you can become convinced that after a short but difficult path you’ll achieve everything you ever wanted, it’s relatively easy to decide to pursue it. Doubts are what stand in the way of most people, so it’s a good thing Hakim Shabaz is good at dispelling them. His confidence shines through when he speaks, and he will usually be able to tell patients things about themselves that he should have no way of knowing, because of not only intuition, but a deep understanding of underlying principles, which reveal connections most people don’t even know exist.

    https://blog.mygotodoc.com/p/sugar-the-sweet-truth-and-the-big
    Sugar: The Sweet Truth and the Big Fat Deception Obesity and chronic disease are more complicated than we've been led to believe Dr. Syed Haider Sugar: the demonisation of a product or ... Sugar gets demonized a lot. I used to demonize it too. Robert Lustig is a famous pediatric endocrinologist and physician researcher specialized in obesity, who, ever since his video, Sugar: The Bitter Truth went viral on Youtube in 2009, has been on a crusade against sugar (I wondered who funds him and could not figure it out). He was instrumental in helping formulate the 2009 American Heart Association’s strict guidelines on added sugar: no more than 100 calories per day for women (6 teaspoons) and 150 for men (9 teaspoons). Meanwhile this graph recently made the rounds calling into question the correlation between sugar intake and obesity: Image Sugar intake, while still much higher than historic norms, had been plummeting for over a decade by the time Lustig went viral with his anti-sugar message in 2009, yet obesity rates continued climbing as though nothing had changed. So what’s going on here? Is sugar really the primary cause of obesity, or just one of many rising causes? Or is it more complicated? I’ve found that some people feel best when they eat a lot of carbs. Not just a temporary sugar high, but truly better health all around. There’s a whole subculture of Ray Peat aficionados who had often spent years on low carb, no sugar diets and felt terrible - until they started eating more sugar, often in the form of whole food carbs, but also added refined sugar. On the other hand there are probably many more people who have been heavily addicted to sugar their entire lives, also feel terrible, and quitting sugar and carbs seems to make all the difference to their health. Meanwhile, historically, most human societies have gotten by just fine with a significant amount of carbohydrates in their diets, without obesity - just look at the US, we ate less refined sugar 70 years ago, but still dramatically more than any other civilization in human history, and we were not anywhere near as obese or unhealthy as we are today. Sugar Consumption in the US Diet Maybe that sorta plateau between 1920 and 1980 was just the furthest limit of sugar consumption we could possibly sustain without blowing up into human balloons? That’s certainly a reasonable possibility. Looking at this zoomed out graph you can see that what looked like a precipitous drop earlier, just looks like a dent in the long term uptrend now. But there’s another subculture of biohackers and optimizers that has found themselves going from sugar intolerant to sugar tolerant. Some people have found that when they correct their metabolic dysfunction and remain lean for long enough, they no longer have to be as strict as they used to in order to avoid regaining excess weight or re-triggering type 2 diabetes. They can seemingly miraculously eat a normal amount of carbs and sugar again. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share What could explain these seeming outliers? And could this be something we could all aspire to? It may be that sugar intolerance (weight gain, diabetes) is just a superficial problem manifesting due to some deeper dysfunction. The best candidate for this deeper dysfunction is vegetable seed oils. This toxic trash was never used before in human history, until debt driven fiat monetary inflation made it necessary for governments to identify cheaper cooking oils. The reason it was never used before was that it tasted and smelled repulsive. As nature intended: you see vegetable seeds are not meant to be eaten. At the most they're meant to pass through an animal’s digestive tract and be planted in the earth to propagate the plant species. So unlike the sweet fruits that plants “want” animals to consume from them, the seeds are very bitter. Bitterness is a useful signal to animals: it means this is toxic, don’t eat it. If you do you’ll be sorry, it will make you sick. The only way we could make the oils that came from crushing those seeds seemingly fit for human consumption was by complex industrial processes involving heavy machinery and a lot of chemicals to deodorize and sanitize the sludge that had previously only been used by sane people to grease the wheels of other machines. Now, what we eat for fat is of the utmost importance because fat is what we use to make the chemical messengers called hormones, and even more importantly it’s like the cement in a city: every single cell wall is built out of fat. The right kinds of healthy traditional fats from animals and fruits, like olive and coconut oils, will create cell walls with just the right amount of pliability, stability and durability. Whereas cell walls constructed out of vegetable seed oils create the wrong kind of cell walls. This changes the function of cells, their ability to respond to their environmental/chemical signals and to produce their own signaling compounds. The other problem is that the seed oils are inherently unstable and inflammatory, they develop harmful trans fats and carcinogenic chemicals like acrolein within them due to their processing, and they tend to “oxidize” other normal oils around them, so in a way they “infect” other fats and spread their inflammatory dysfunction. Some seed oils are labelled “heart healthy” because they are particularly high in omega 3s, like canola. However the other problems far outweigh the supposed benefits of the omega 3 consumption (and even the omega 3s themselves should be called into question when eaten in refined isolation from the living food matrix of the fish or plants they originated within. Chris Masterjohn has done some great work suggesting that high dose Omega 3s taken as supplements are initially anti-inflammatory, but later lead to a pro-inflammatory state. We need to consider that acute inflammation isn’t bad, and chronic inflammation is not the root dysfunction causing chronic illness. What is triggering the chronic inflammation is the real problem, so simply reducing the inflammation, while it reduces symptoms, is not a solution. It is standing in the way of the solution, and likely increasing the foothold the problem has within you, since the body’s immune response is being hampered). So it’s entirely possible that the original metabolic sin is the consumption of seed oils, leading to leptin resistance (spurring appetite), and then insulin resistance (with carb sensitivity) - both of these leading to visceral fat accumulation, weight gain and all other chronic diseases. There are other chemical “obesogens,” particularly pesticides, plastics, and xenoestrogens, that tend to make us fat and sick, but none are consumed in the tremendous quantities that seed oils are. What makes the problem particularly insidious is that it takes as much as 2 years after stopping seed oil consumption to fully clear the seed oils out of most of the body’s cells and then discover to your surprise that you can tolerate carbs and sugars again without going down the slippery slope of weight gain and chronic disease. So, certainly many people need to start with low carb because they do not tolerate carbs at the moment. Carbs do contribute to their weight problem right now. But I consider that only half the battle. While strictly avoiding carbs, apparently healthy function may be recovered, but resilience won’t not be, until you can once again tolerate an appropriate amount of carbs. It’s not possibly to determine what’s appropriate without first getting healthy by detoxing from seed oils, chemicals, chronic infections/infestations, and heavy metals and then seeing what you can tolerate and feel optimal eating. For most people it’s probably not the minuscule amounts allowed on a ketogenic diet. and for many people it could be much higher carb intake than they might expect. Paul Saladino became famous with the social media username “Carnivore MD,” which he still uses, but he has long since evolved to eating 300+ grams a day of what he considers healthy carbs from minimally processed fruits, honey and milk. Share He initially felt great on an all meat diet, but after some years began to deteriorate significantly until he added back carbs. People who experiment with the other extreme on vegan diets often experience a similar journey of initial profound improvements in chronic disease followed by worsening a few short years later. Doing what’s required to get better is hard enough without the trial and error, which is why people save a lot of time and money when they just go straight to someone who knows what they’re doing. My choice for people who want an all natural approach that works better than any other alternative, is Hakim Shabaz Ahmed, which is why he now works closely with us at mygotodoc.com/hakim. I can confidently say he is the best in the world at healing people at the deepest levels, because he began with himself and then fine tuned his approach on hundreds of people around the world who were so desperate they had no option but to follow his often difficult to implement advice. But what’s difficult becomes easy when you’re certain it will work and not just waste your time and effort. If you can become convinced that after a short but difficult path you’ll achieve everything you ever wanted, it’s relatively easy to decide to pursue it. Doubts are what stand in the way of most people, so it’s a good thing Hakim Shabaz is good at dispelling them. His confidence shines through when he speaks, and he will usually be able to tell patients things about themselves that he should have no way of knowing, because of not only intuition, but a deep understanding of underlying principles, which reveal connections most people don’t even know exist. https://blog.mygotodoc.com/p/sugar-the-sweet-truth-and-the-big
    BLOG.MYGOTODOC.COM
    Sugar: The Sweet Truth and the Big Fat Deception
    Obesity and chronic disease are more complicated than we've been led to believe
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  • Things not in the news anymore….

    (Version 6)

    -Maui wildfires.
    -East Palestine, Ohio
    -Joe Biden classified documents as a Senator.
    -Fauci working with China to create a bioweapon.
    -Pete Buttigieg’s best friend in prison for child porn.
    -Cocaine in the White House. (TWICE NOW)
    -The BLM and Antifa riots during 2020 causing BILLIONS of dollars of damage. And yes I brought this up on Juneteenth.
    -The data collected from the Chinese spy balloons.
    -Ukraine intelligence documents released that showed they were suffering massive losses and the American taxpayer was being lied to.
    -Nancy Pelosi’s “documentary” film crew on J6.
    -Veterans being kicked out of shelters to make room for illegals.
    -Pizzagate “debunker” jailed for possession of child pornography.
    -Gay porn film in Senate hearing room.
    -Veterans Affairs prioritizing healthcare of illegals over Veterans.
    -THE SOUTHERN BORDER CRISIS.
    -Afghanistan drawdown and 13 service members killed in an attack on Kabul International Airport, that they hid the severity of it.
    -Obama droning an American citizen in the Middle East.
    -George Bush’s false WMDs.
    -3 service members killed in Jordan.
    -Hunter Biden making over $1M for “paintings”.
    -J6 political prisoners that are still in jail.
    -85,000 missing children at the southern border.
    -Epstein’s clients.
    -Obama coordinating with John Brennan and 4 other countries (5 eyes) to spy on the 2016 Trump campaign.
    -Mail-in ballots were the cause of the stolen 2020 election.
    -Jeffrey Epstein mentioning that Bill Clinton liked his girls “really young”.
    -The (NOW TWO) airline whistleblowers that mysteriously died.
    -Benghazi (I won’t mention anything more about this because I care about my life.)
    -Nancy Pelosi’s daughter stating that January 6th wasn’t an insurrection.
    -The January 6th committee destroying encrypted evidence before the GOP took over the House.
    -Nancy Pelosi admitting that J6 was “her responsibility”.
    -House Speaker Mike Johnson claiming there wouldn’t be foreign aid without border security in the bill, which was a lie.
    -The recent riots from illegal criminal aliens at the southern border and the border in general.
    -Hunter Biden not complying with a Congressional subpoena and deemed untouchable. Democrat privilege.
    -Vaccine side effects.
    -“Lab leak” out of China.
    -The Secret Service having to basically guide Joe Biden everywhere he goes.
    -Who leaked (Sotomayor) the SCOTUS Alito decision.
    -Federal instigators inside the Capitol including pipe bomb evidence against them.
    -Obama’s chef “passing away”.
    -HRC’s chef “passing away”.
    -The Sheriff that happened to be in Las Vegas (during the mass shooting) AND the wildfires in Hawaii.
    -P Diddy sex-trafficking allegations. Where’s Diddy?
    -Gonzalo Lira (an American journalist) that was killed in Ukraine
    -Congress approving warrantless spying violating American’s 4th amendment rights while they are exempt.
    -Americans that were left in foreign countries (Haiti, Palestine, Afghanistan).
    -The billions of dollars of weaponry left in Afghanistan and the Taliban receiving $40M a week in “humanitarian assistance”.
    -Biolabs found in California.
    -Joe Biden’s impeachment.
    -The scum in the UNITED STATES HOUSE OF REPRESENTATIVES waving the Ukrainian flag.
    -The over 300k ballot images that could not be found in Fulton County, Georgia; the same county Donald Trump on trial for “election interference”.
    -Democrats defunding the police causing massive rises in crime.
    -Kamala Harris’s record as DA in California.
    -The Transifesto from the school shooting.
    -Many U.S. Representatives and Congress receiving FTX funds.
    -They’re already working hard to bury Donald Trump’s àssassination attempt but we won’t let them bury that story. July 13th is never going away.

    The distractions are out of control.

    Share to show that legacy media is dead and that WE are the media now.

    Subscribe for more:
    https://t.me/BenjaminFulfordJ
    Things not in the news anymore…. (Version 6) -Maui wildfires. -East Palestine, Ohio -Joe Biden classified documents as a Senator. -Fauci working with China to create a bioweapon. -Pete Buttigieg’s best friend in prison for child porn. -Cocaine in the White House. (TWICE NOW) -The BLM and Antifa riots during 2020 causing BILLIONS of dollars of damage. And yes I brought this up on Juneteenth. -The data collected from the Chinese spy balloons. -Ukraine intelligence documents released that showed they were suffering massive losses and the American taxpayer was being lied to. -Nancy Pelosi’s “documentary” film crew on J6. -Veterans being kicked out of shelters to make room for illegals. -Pizzagate “debunker” jailed for possession of child pornography. -Gay porn film in Senate hearing room. -Veterans Affairs prioritizing healthcare of illegals over Veterans. -THE SOUTHERN BORDER CRISIS. -Afghanistan drawdown and 13 service members killed in an attack on Kabul International Airport, that they hid the severity of it. -Obama droning an American citizen in the Middle East. -George Bush’s false WMDs. -3 service members killed in Jordan. -Hunter Biden making over $1M for “paintings”. -J6 political prisoners that are still in jail. -85,000 missing children at the southern border. -Epstein’s clients. -Obama coordinating with John Brennan and 4 other countries (5 eyes) to spy on the 2016 Trump campaign. -Mail-in ballots were the cause of the stolen 2020 election. -Jeffrey Epstein mentioning that Bill Clinton liked his girls “really young”. -The (NOW TWO) airline whistleblowers that mysteriously died. -Benghazi (I won’t mention anything more about this because I care about my life.) -Nancy Pelosi’s daughter stating that January 6th wasn’t an insurrection. -The January 6th committee destroying encrypted evidence before the GOP took over the House. -Nancy Pelosi admitting that J6 was “her responsibility”. -House Speaker Mike Johnson claiming there wouldn’t be foreign aid without border security in the bill, which was a lie. -The recent riots from illegal criminal aliens at the southern border and the border in general. -Hunter Biden not complying with a Congressional subpoena and deemed untouchable. Democrat privilege. -Vaccine side effects. -“Lab leak” out of China. -The Secret Service having to basically guide Joe Biden everywhere he goes. -Who leaked (Sotomayor) the SCOTUS Alito decision. -Federal instigators inside the Capitol including pipe bomb evidence against them. -Obama’s chef “passing away”. -HRC’s chef “passing away”. -The Sheriff that happened to be in Las Vegas (during the mass shooting) AND the wildfires in Hawaii. -P Diddy sex-trafficking allegations. Where’s Diddy? -Gonzalo Lira (an American journalist) that was killed in Ukraine -Congress approving warrantless spying violating American’s 4th amendment rights while they are exempt. -Americans that were left in foreign countries (Haiti, Palestine, Afghanistan). -The billions of dollars of weaponry left in Afghanistan and the Taliban receiving $40M a week in “humanitarian assistance”. -Biolabs found in California. -Joe Biden’s impeachment. -The scum in the UNITED STATES HOUSE OF REPRESENTATIVES waving the Ukrainian flag. -The over 300k ballot images that could not be found in Fulton County, Georgia; the same county Donald Trump on trial for “election interference”. -Democrats defunding the police causing massive rises in crime. -Kamala Harris’s record as DA in California. -The Transifesto from the school shooting. -Many U.S. Representatives and Congress receiving FTX funds. -They’re already working hard to bury Donald Trump’s àssassination attempt but we won’t let them bury that story. July 13th is never going away. The distractions are out of control. Share to show that legacy media is dead and that WE are the media now. Subscribe for more: https://t.me/BenjaminFulfordJ ✅️
    T.ME
    Benjamin FuIford
    Website: https://benjaminfulford.net/ Rumble: https://rumble.com/user/BenjaminFuIford
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    0 Comments 1 Shares 13142 Views
  • Use this fully customizable balloons timelines PowerPoint template to delineate the scheduled tasks in a specific time frame. You can also use this PPT template to showcase step by step growth of the business.
    Download now: https://bit.ly/3RhMuq7
    Watch: https://youtu.be/Y90Dx76VFJo
    #timelines #powerpointpresentation #Timeline #powerpointtemplates #powerpointdesign #ppt #slides #presentation #presentationdesign #Pptslides #pptdesign
    Use this fully customizable balloons timelines PowerPoint template to delineate the scheduled tasks in a specific time frame. You can also use this PPT template to showcase step by step growth of the business. Download now: https://bit.ly/3RhMuq7 Watch: https://youtu.be/Y90Dx76VFJo #timelines #powerpointpresentation #Timeline #powerpointtemplates #powerpointdesign #ppt #slides #presentation #presentationdesign #Pptslides #pptdesign
    0 Comments 0 Shares 2545 Views
  • Flying balloons NFT.

    https://bit.ly/47mOIwd

    #balloons #sol #solana #solananft #nft #nfts #art #artwork #sunrise #sunlight #nftart #nftartwork #nftartist
    Flying balloons NFT. https://bit.ly/47mOIwd #balloons #sol #solana #solananft #nft #nfts #art #artwork #sunrise #sunlight #nftart #nftartwork #nftartist
    0 Comments 0 Shares 5317 Views
  • There have been seven ecological disasters in less than two weeks. Then there are those "surveillance balloons" and other UFOs. Is this all intentional or just a series of coincidences?
    There have been seven ecological disasters in less than two weeks. Then there are those "surveillance balloons" and other UFOs. Is this all intentional or just a series of coincidences?
    WWW.ACTIVISTPOST.COM
    Something Strange is Happening in AMERICA - Activist Post
    In this video, ReallyGraceful puts all the events of February 2023 on a timeline so we can decide for ourselves what is going on.
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    0 Comments 0 Shares 2570 Views
  • En medio de la devastación del terremoto en Turquía, se colgaron globos sobre algunos de los escombros en memoria de los niños que perdieron la vida. Un sencillo pero emotivo homenaje para honrar y recordar a estas almas jóvenes que partieron tan injusta y prematuramente... ????
    -----
    Amid the devastation of the earthquake in Turkey, balloons were hung over some of the rubble in memory of the children who lost their lives. A simple but emotional tribute to honor and remember these young souls who left so unfairly and prematurely... ????
    En medio de la devastación del terremoto en Turquía, se colgaron globos sobre algunos de los escombros en memoria de los niños que perdieron la vida. Un sencillo pero emotivo homenaje para honrar y recordar a estas almas jóvenes que partieron tan injusta y prematuramente... ???? ----- Amid the devastation of the earthquake in Turkey, balloons were hung over some of the rubble in memory of the children who lost their lives. A simple but emotional tribute to honor and remember these young souls who left so unfairly and prematurely... ????
    0 Comments 0 Shares 3059 Views 7
  • https://intelligiblenoise.substack.com/p/ohio-chemical-spill-aftermath?sd=pf Big business values their bottom line over lives, we all know that. It doesn't mean we have to be happy about it. Don't let the derailments and distractions of stories about Biden shooting at balloons let the #OhioChemicalDisaster become an #OhioCoverup.
    https://intelligiblenoise.substack.com/p/ohio-chemical-spill-aftermath?sd=pf Big business values their bottom line over lives, we all know that. It doesn't mean we have to be happy about it. Don't let the derailments and distractions of stories about Biden shooting at balloons let the #OhioChemicalDisaster become an #OhioCoverup.
    1 Comments 0 Shares 4561 Views
  • President Biden acknowledged Thursday that the three objects he ordered shot down were likely harmless research balloons.
    President Biden acknowledged Thursday that the three objects he ordered shot down were likely harmless research balloons.
    WWW.ACTIVISTPOST.COM
    The US May Have Shot Down a Small Hobby Balloon With a Sidewinder Missile - Activist Post
    Following the panic caused by the Chinese balloon that floated over the United States, US fighter jets shot down several unidentified objects
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    3
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  • The length the US administration is going to clean China from these balloons is embarrassing!!!


    US intelligence officials do not believe the three UFOs shot down over the weekend were tied to Chinas spy balloons program, a National Security Council spokesman told reporters Tuesday.
    “Our initial assessments here, based on talking to civil authorities in the intelligence community, is that we don’t see anything that points right now to these being part of the PRC spying program or, in fact, intelligence collection against the United States of any kind,” John Kirby said, using the acronym for the People’s Republic of China.
    The length the US administration is going to clean China from these balloons is embarrassing!!! US intelligence officials do not believe the three UFOs shot down over the weekend were tied to Chinas spy balloons program, a National Security Council spokesman told reporters Tuesday. “Our initial assessments here, based on talking to civil authorities in the intelligence community, is that we don’t see anything that points right now to these being part of the PRC spying program or, in fact, intelligence collection against the United States of any kind,” John Kirby said, using the acronym for the People’s Republic of China.
    0 Comments 0 Shares 2183 Views
  • The White House acknowledged there are flying devices such as weather balloons that are "not nefarious at all."
    The White House acknowledged there are flying devices such as weather balloons that are "not nefarious at all."
    WWW.ACTIVISTPOST.COM
    White House: Three Objects the US Shot Down Could Have Been "Totally Benign" - Activist Post
    The fact that harmless weather balloons and similar devices operate over the US is common knowledge, yet the US still decided to engage.
    0 Comments 0 Shares 938 Views
  • Let’s talk about Chinese balloons…
    Nothing to see here.
    #OhioChernobyl
    #OhioTrainDisaster
    Let’s talk about Chinese balloons… Nothing to see here. #OhioChernobyl #OhioTrainDisaster
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    1
    0 Comments 0 Shares 2221 Views
  • Is it just me or why does it
    Feel as if all bad things happens at the same time now, as if someone is pulling the trigger all the time. Balloons , aliens, WW3, poultry factories on fire everywhere, biometric vaccine tracking in Kenya and now a derailment in Pittsburgh that kills fish 5 miles away already. Deadly chemicals…
    Is it just me or why does it Feel as if all bad things happens at the same time now, as if someone is pulling the trigger all the time. Balloons , aliens, WW3, poultry factories on fire everywhere, biometric vaccine tracking in Kenya and now a derailment in Pittsburgh that kills fish 5 miles away already. Deadly chemicals…
    Like
    9
    3 Comments 0 Shares 2365 Views