There are many natural foods that support healing and recovery in the body. Here's a list broken down by benefit: 1. Anti-inflammatory and Immune-Boosting Turmeric – Contains curcumin, a powerful anti-inflammatory compound. Ginger – Reduces inflammation and soothes the digestive system. Garlic – Antibacterial, antifungal, and immune-enhancing. Citrus fruits (oranges, lemons, grapefruit) – Rich in vitamin C for immune health. Leafy greens (spinach, kale) – Packed with antioxidants and vitamins. 2. Tissue Repair and Recovery Bone broth – Rich in collagen, gelatin, and minerals that support joint and tissue repair. Eggs – High in protein and essential nutrients like B12 and choline. Salmon and other fatty fish – Omega-3s reduce inflammation and aid tissue repair. Nuts and seeds (like almonds, chia, flax) – Provide healthy fats and protein. 3. Energy and Detoxification Berries – High in antioxidants that fight oxidative stress. Beets – Support liver function and increase blood flow. Green tea – Contains antioxidants and supports detox processes. Cruciferous vegetables (broccoli, cauliflower) – Help detox the liver. #healthy #detox #fitness #exercise

Zinamax is a food supplement that helps in the elimination of acne. 👉 more details : https://nplink.net/5ne129bn This product is dedicated to people who want to get rid of pimples, inflammation, and also improve the condition of their complexion. The effects of the pills can be observed even after the first month of use. This product has an anti-inflammatory and antibacterial effect. It deeply moisturizes the skin and supports wound healing. In addition, it reduces the production of sebum, leaving the skin in excellent condition. Zinamax is based on plant extracts, vitamins, minerals and other nutrients known for their anti-acne properties. The product's main ingredient is lactoferrin, a protein that exhibits a number of properties, including antibacterial, antiviral, antifungal and antiparasitic activity. Learn More About Zinamax by visiting product's official website. #zinamax #antiacne #pimplesreduce #antibacterial #antifungal #lactoferrin #skincare #support #bestselling #supplement #nearme #buynow #austria #belgium #czechrepublic #denmark #finland #france #germany #greece #hungary #ireland #italy #malaysia #netherlands #norway #poland #portugal #romania #singapore #slovakia #spain #sweeden #switzerland #UAE #UK #USA

“Do This Every Morning To Support A Healthy Digestion”: SynoGut- Consuming ready-to-eat foods over healthy food is the root cause of the global health crisis. Unbalanced and bloated digestive systems are common problems around the globe. An unhealthy lifestyle generally causes a weak digestive system. SynoGut supplements are still relatively new on the market, but it already has a loyal following. These dietary supplements improve gut health, promote healthy digestive function, and help with digestive problems. The digestive system is essential in providing nutrients to different body parts. The digestive system also helps to eliminate pollutants from the body, which can help lower the risk of getting sick or dying. These two critical processes can become slow or lose some effectiveness. Choosing the right products and procedures for your gut health is essential. A single mistake or inadvertent action could cause an infection or hormonal imbalance. This page will provide more information about SynoGut, an excellent nutritional supplement for gut health. Know More About The SynoGut? Samuel Bart is the creator of Synogut. He has always been passionate about plants and how they can keep us healthy. He studied the characteristics and nature of many plants and chose those that would help you eliminate toxins and improve your digestive health. Synogut increases the good bacteria levels in your body, which improves digestion. It is recommended for anyone suffering from irritable bowel syndrome (IBS) or other issues with their digestive system. It provides a healthy digestive system and multiple health benefits. Synogut contains bentonite clay and Aloe vera. These natural ingredients help to ease bowel movements and improve gut health. How does SynoGut work? This supplement has ingredients that support good intestinal and digestive health. It is expected to give you quick results. It contains fibres that facilitate food transport through the digestive system. It also contains stool softeners that are derived from nature and can be used to treat constipation or irregular bowel movements. The supplement also contains probiotics and prebiotics to help you balance your gut health. You will experience gas and bloating if your intestinal microbiome balance is disrupted. Your intestinal health can have a direct effect on your digestive health. Your gut is connected to many other body systems, so poor gut health can cause mood swings and low immunity. The SynoGut prebiotics/probiotics can restore intestinal balance. This Supplement also contains natural laxatives to relieve stomach discomfort. It eliminates toxins from your colon and digestive tract so that you can support weight loss to a certain degree. Chronic inflammation is also a major cause of digestive problems. SynoGut's natural ingredients work to eliminate chronic inflammation. While inflammation can be a normal bodily response, it can also become dangerous when it becomes chronic. It can be controlled with the regular use of this supplement. Benefits of Using SynoGut Digestive Health Supplements: This supplement can improve digestive health. It contains natural ingredients that aid in weight loss and healthy cholesterol levels. Synogut is made from natural ingredients that help eliminate harmful bacteria and lower acid reflux. Acid reflux is when your body can't digest food properly. Healthy Digestive System: Supplement contains important plant-based components that improve your digestive health. These ingredients promote regular bowel movements and relieve constipation. A healthy digestive system will make you feel more energetic and help you digest food better. Synogut contains Psyllium Husk, which is a soluble fibre and acts as an appetite suppressant. It helps you feel fuller for more extended periods and lowers blood pressure. Improved Gut Health: It contains several plant-based ingredients. They have been sourced directly from local growers, allowing plants to mature naturally without using harmful chemicals. These ingredients can improve your digestion and alleviate many digestive problems. It promotes the growth and health of beneficial bacteria, which can help improve gut health and eliminate toxins. Prune juice is an excellent addition to stool, and it speeds up its movement through your digestive system. Improves digestion and makes you feel lighter. Synogut contains several fibres which help to eliminate waste and alleviate constipation. Improved Bowel Movement: These pills improve your bowel movements. It improves digestion and the body's ability to absorb nutrients. this formula contains several anti-inflammatory ingredients that help to fight chronic inflammation. It contains natural ingredients such as aloe vera and black walnut hull. These ingredients can help with constipation and improve bowel movements. Synogut is a natural way to improve digestion and eliminate toxins. The supplement contains Bentonite clay, which is one of its main ingredients. It is antibacterial and can be used to treat digestive problems. Conclusion: Best Supplements for Gut Health: SynoGut is a remarkable product that can ease digestion, alleviate various digestive issues, and improve overall gut health. Supplements are known for their traditional, scientifically-approved natural ingredients. Each ingredient aids in digestion in different ways. Combining them in a specific formulation gives you a powerful boost to your gut health. SynoGut can improve the absorption of nutrients and soften the stool. It also helps with constipation and eases irritable bowel movements. It has a reputation for being trustworthy and reliable. They believe in providing high-quality products to their customers. 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Prevent Cancer & Boost Health: The Most Alkalizing Superfood You NEED to Eat Every Day 27 September 2024 grandmaremedy.net Prevent Cancer & Boost Health: The Most Alkalizing Superfood You NEED to Eat Every Day Did you know cancer cells can’t survive in an alkaline environment? The key to preventing not only cancer but also a whole host of health problems lies in the state of your body’s pH. And there’s one superfood that stands above the rest for boosting alkalinity—wheatgrass. Wheatgrass is more than just a trendy ingredient in green juices. It’s packed with nutrients that could transform your health from the inside out. Imagine improving your body’s pH, detoxifying your liver, and supercharging your immune system—all by adding this simple ingredient to your daily routine. Keep reading to discover why you need to make wheatgrass a staple in your diet and an easy recipe to start reaping its benefits today. What is Wheatgrass? Wheatgrass, the young green shoots of the wheat plant (Triticum aestivum), is a highly nutritious superfood. Commonly grown in the U.S. and Europe, wheatgrass is simple and affordable to grow at home. Just a week after sprouting the seeds, you can start harvesting this health-boosting plant. Its taste can be quite bitter, but it is at its sweetest when harvested in low light, just after the sprouting stage. When growing wheatgrass, make sure it’s in a well-ventilated space to prevent mold, which can grow when roots are bound too tightly in moist soil. Mold can lead to health concerns, so try to plant the seeds with some space in between, avoid over-watering, and keep the area airy. Nutritional Benefits of Wheatgrass Wheatgrass is packed with essential vitamins and minerals, some of which act as powerful antioxidants. These include: Vitamins A and E A full spectrum of B vitamins Iron Zinc Selenium Magnesium Calcium Potassium Sodium It’s also a complete protein source. In fact, just 2 ounces of wheatgrass juice contains the nutritional equivalent of 5 pounds of organic, raw vegetables. This means consuming wheatgrass regularly can provide your body with an abundance of essential nutrients and antioxidants. Why Wheatgrass is a Superfood Cleanses and Detoxifies: Wheatgrass helps detoxify the liver and bloodstream, ridding your body of toxins and environmental pollutants. Fights Cancer: Wheatgrass contains cancer-fighting enzymes, like Superoxide Dismutase, which help neutralize free radicals and prevent cell damage. While we are on this topic, did you know that dandelion root extract was found to kill leukemia cells, prostate cancer cells and chemo-resistant melanoma? Read more about it here. Rich in Chlorophyll: The high chlorophyll content in wheatgrass helps heal and oxygenate your body. It boosts the oxygen supply to your blood, promoting improved brain function and overall health. Balances pH Levels: Maintaining a balanced pH level in your body is crucial for optimal health. Wheatgrass helps neutralize acidity, making your body more alkaline, which is essential for preventing illness. Repairs DNA: Wheatgrass contains enzymes like P4-D1 and D1-G1, which help repair damaged DNA, especially from radiation exposure. Why Alkalinity is Important For your body to function properly, your blood pH needs to stay between 7.35 and 7.45. Many of the foods we eat can create an acidic environment in the body, making it harder for your body to maintain that balance. Wheatgrass is one of the most effective natural foods for keeping your body alkaline, helping to counteract this acidity and keep you healthier. See also: Health Benefits of Fermented Garlic: A Powerhouse for Health – Boosting Antioxidants and Antibacterial Properties (Plus, DIY Preparation!) How to Incorporate Wheatgrass into Your Diet One of the easiest ways to get the benefits of wheatgrass is by juicing it. Juicing pre-digests the nutrients for you, making them easier for your body to absorb. If you’re not a fan of the bitter taste of wheatgrass, try mixing it into smoothies to improve the flavor. Here’s a simple recipe to get you started: Pineapple and Coconut Green Smoothie with Wheatgrass Ingredients: 4 oz fresh wheatgrass juice 2 cups of cubed pineapple 4 oz coconut water 2 small peeled bananas 1 cup baby spinach Instructions: Pour the fresh wheatgrass juice and coconut water into a blender. Add the pineapple, bananas, and spinach. Blend on high for 30 seconds until smooth. For the best results, consume the wheatgrass juice fresh—within 15 minutes of juicing—to maximize its nutritional benefits. Wheatgrass is one of the most alkalizing and nutrient-dense foods you can incorporate into your daily routine. Whether you juice it, blend it, or add it to smoothies, it’s an excellent way to detoxify, promote alkalinity, and provide your body with a wide range of essential nutrients. With its high antioxidant content and numerous health benefits, adding wheatgrass to your diet can be a powerful step toward improving your overall health. https://grandmaremedy.net/prevent-cancer-alkalizing-superfood-wheatgrass/

Neutralizing Chemtrails, Smog and EMFs for Safe Garden Bathing Creating a backyard (and indoor) clean air, EMF-free microenvironment. If you were looking for an excuse to redo the old yard, this is it. And if you think they're chemtrailing us, this'll work too. Dr. Syed Haider Create a Theme with the Right Garden Fountain - Water Feature Pros A lot of people hesitate to go outdoors because the air quality is so bad where they are. This is measured by the air quality index, or AQI - you can google yours, or get a meter to check it locally, which is always best as it varies widely within urban environments. Some people worry not just about the usual smog issues, but also about chemtrails - i.e. aluminum and other particulates falling from the skies due to covert geo-engineering schemes (it seems like private interests can just shoot whatever they want into the atmosphere in the name of climate change, or whatever else). But, regardless of what local industry or the Bond-villainesque mad scientists may do to our skies, there is a local solution to this tragedy-of-the-commons conundrum and it is plants, fungi and water. Studies have shown you can create clean air “micro-environments” within heavily polluted cities, i.e. fixing the air quality along just a single street, with plants that absorb pollutants. One paper from the Royal Horticultural Society in the UK, showed hedges work better than other plants for road pollution. “On major city roads with heavy traffic, we’ve found that the species with more complex denser canopies, rough and hairy-leaves, such as cotoneaster, were the most effective,” says Dr Tijana Blanusa, research lead for the paper and RHS principal horticultural scientist. “We know that in just seven days a one-metre length of well-managed dense hedge will mop up the same amount of pollution that a car emits over a 500-mile drive.” Importantly, plants can absorb all airborne pollutants through their leaves, including all the harmful components of smog, even heavy metals. Some tips for neutralizing air pollution using plants, both outdoors and indoors: Planting Pollutant-Absorbing Vegetation: Use plants with hairy or waxy leaves like Yarrow, Lavender, and Ivy that can easily capture particulates. Plant hedges like Cotoneaster franchetii along roadsides to trap pollutants from traffic. Trees such as Silver Birch and Yew are effective at trapping and dispersing airborne pollutants. Green Infrastructure: Incorporate green walls, screens, and roofs in urban areas to capture fine particles and reduce air pollution. Enhance green spaces by replacing paved areas in front gardens with vegetation to improve local air quality. Indoor Air Quality: Use houseplants like Spider Plants and Rubber Plants, to help reduce indoor VOCs. Hanging gardens are good for small spaces and could help create barriers to better trap cleansed air within a small space. BLACK MOLD!!! Black Mold Spores: Can They Hurt You? - Termiguard Fungi are nature's cleanup crew. They bind and neutralize all toxins, especially heavy metals like aluminum. The melanized ones like “toxic” black mold will even soak up the entire spectrum of electromagnetic radiation, including 3, 4 and 5G and WiFi/MiFi signals (which is why the melanated fungus Cladosporium sphaerospermum was studied for its use as shielding against cosmic rays on the space station). So although some people can be allergic to all mold, not just “toxic” black mold, most people are not. Those who are genetically predisposed to sensitivity (this can be mitigated too) have the most trouble indoors where mold spores in the air get trapped in the air and dust and get repeatedly kicked up with nowhere to go. Outdoors this is not an issue since the spores will diffuse far enough to prevent reactions despite your efforts to create a local air microenvironment. Thanks for reading Dr. Syed Haider! This post is public so feel free to share it. Share A key point to understand here is that people allergic to mold don’t necessarily have that same mold growth in them, they have an allergic reaction to the spores, which if allowed to run its course, should eject them from the body. On the other hand we do have a small amount of mold in our bodies, because it is present in every ecosystem, and our bodies are ecosystems that are home to many microbes including mold. Mold overgrowth in the sinuses is the cause of the symptoms of Chronic Sinusitis, which is the most common chronic illness in America with over 30 million sufferers (note I said it causes the symptoms, i.e. it’s not the root cause, which is … you guessed it: toxins that the mold is there to bind). Hidden Cures: Chronic Sinusitis, The Most Common Disease in America Hidden Cures: Chronic Sinusitis, The Most Common Disease in America There’s a trope I see occasionally on social media suggesting that the cure for every disease has already been discovered and is just being kept hidden in a drawer somewhere since it would bankrupt countless powerful corporations. Read full story The mold in our environment and within us is doing the same thing in both places: binding and neutralizing all toxins, including EMF - if you don’t want it there then you have to do some detox and provide alternative protection against EMF, which is a tan, i.e. a melanin barrier in your own skin that absorbs every frequency of EMF and makes it biologically useful (to create charged electrons to run our bioelectrical systems) rather than harmful. So to reiterate, the best EMF shielding that will neutralize every new iteration of “big G” cellular signals (3, 4, 5G+) they can throw at you between now and Judgment day (i.e. short of a nuclear blast), is your own melanated, or tanned skin. If you are paper white and need to know how to safely tan, see here: Food is Not What You Think Food is Not What You Think People think they need food for energy, but they don’t. Read full story Anyway, if you’re still interested in specific melanated fungi to seed your outdoor gardens and keep your plants healthy, I’ve got you covered there too: 1. Pleurotus ostreatus (Oyster Mushroom) Description: While not typically melanized in all strains, certain darker varieties of oyster mushrooms can contain melanin, making them a potential candidate. Where to Buy: Fungi Perfecti North Spore 2. Cladosporium spp. Description: This genus includes several species that are known for their dark pigmentation due to melanin. Cladosporium sphaerospermum is particularly notable for its radiation-absorbing capabilities. Where to Buy: Not commonly available for commercial purchase due to its nature as a common mold, but research laboratories may offer cultures. 3. Aspergillus niger (black mold) Description: This fungus is widely known for its dark pigmentation and ability to produce melanin, often used in industrial applications. Where to Buy: ATCC (American Type Culture Collection) However you can also just let the right fungi just naturally blow in on the breeze and take up residence in your garden without you doing anything. They are plant’s natural helpers and the necessary ones will already be abundant in any environment that is full of pollution. The plants will capture the pollutants and the fungi will bind them to protect the plants from them (they also do this in our own bodies, which is why wiping them out is probably not the best idea, better to get rid of the “pollution" in you by detoxing). Thanks for reading Dr. Syed Haider! This post is public so feel free to share it. Share ROBUST EMF SHIELDING More robust EMF shielding, particularly useful indoors, is also important, especially for anyone under 30 years old who doesn’t have fully myelinated neurons. But, rather than haphazardly resorting to letting your walls fill up with mold in response to the ubiquitous rays, and especially if you have done or are planning to do a mold remediation, you should consider EMF absorbing paints. This is in contradistinction to the ones that reflect EMF, which can be dangerous especially on the other side, when you’re outdoors, because they work just like light reflections. You can also create unpredictable concentrations of EMFs with reflective screening due to coincident reflections. These could be used on certain of the barriers in your outdoor garden as well to decrease the overall EMF pollution outdoors until you can get the kind of shielding that never leaves your side (go get a tan). Features of EMF Shielding Paints: Composition: These paints usually contain conductive materials like carbon, graphite, or metals such as nickel, copper, or silver (old lead paint was naturally EMF shielding, but silver and copper, though also heavy metals are non-toxic and even used for their antibacterial properties). These materials create a barrier that absorbs and dissipates the electromagnetic energy as heat, rather than reflecting it back. Applications: They can be used on walls, ceilings, and other surfaces in homes, offices, and industrial settings where EMF exposure needs to be minimized. Effectiveness: EMF shielding paints can significantly reduce the amount of electromagnetic radiation that penetrates a surface. The level of shielding effectiveness typically depends on the thickness of the paint layer and the specific materials used in the paint formulation. Examples of EMF Shielding Paints: YShield: A popular brand that offers high-performance shielding paint, known for blocking up to 99.9% of high-frequency radiation. It is often used in residential and commercial applications. Tesla Paint: Another option designed to absorb and block EMFs, suitable for both indoor and outdoor use. WOREMOR EMF Shielding Paint: This paint is specifically formulated to block radiofrequency (RF) and microwave radiation. Considerations: Grounding: To be fully effective, some EMF shielding paints need to be grounded, meaning they need to be connected to an electrical ground to safely dissipate the absorbed energy (your body also needs this to be fully effective, but for the opposite reason, electrical ground for us is a source of electrons present in the earth’s crust and necessary to run our low voltage bioelectrical circuitry (100,000 times weaker than our 120V appliances), whereas it is a release valve for excess electrons in the case of shielding paints and our appliances, due to the relative voltage (electron concentration) differences between the appliances and the earth and the earth and us). WATER FEATURES Flowing, falling and turbulent water discharges ions into the air which bind particulates that then fall to the ground. This method is used by expensive indoor air cleaners and mops up pollutants in the air better than a HEPA filter. You can buy a variety of these ready-made from garden store outlets, either as standalone fountains or falling water walls, but if that proves too expensive you can also find do-it-yourself plans to make your own with a cheap water pump and some simple piping. The more water, the faster the flow and the more turbulent it is, the better for this purpose. GET BACK OUTSIDE Finally, you have no more excuses not to get some sun and fresh air! Fill your outdoor space with plants and water (mold will show up, EMF shielding paint optional) and you'll be better than good. Do the same indoors and you can sleep easy too. Not only will these measures protect you from pollution but the plants and water will also fill your environment with healthy negative ions that replenish your body’s bioelectrical systems as well as beneficial scent compounds. Forest bathing eat your heart out. Garden bathing is back. https://blog.mygotodoc.com/p/abracadabra-outdoor-smog-begone-emf