Super IMPORTANT.
Interval Training. Think about 10 exercises and do each exercise for 1 minute with 15 seconds in between. Repeat all of it 3x times. This gives you a great 30 minute workout
Give it a try, post about it or show me a picture for some nice upvotes
#TrainToEarn Super IMPORTANT.
Interval Training. Think about 10 exercises and do each exercise for 1 minute with 15 seconds in between. Repeat all of it 3x times. This gives you a great 30 minute workout ๐๏ธโ๏ธ๐ช
Give it a try, post about it or show me a picture for some nice upvotes #TrainToEarn ๐ช๐ช๐ช