PERKONGSIAN 1 HARI 1 HADIS Paling Baik, Berani dan Dermawan عَنْ أَنَسٍ رَضِيَ اللَّهُ عَنْهُ قَالَ كَانَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَحْسَنَ النَّاسِ وَأَشْجَعَ النَّاسِ وَأَجْوَدَ النَّاسِ Daripada Anas RA berkata; Nabi SAW adalah orang yang paling baik, paling berani dan paling dermawan. (HR Bukhari No: 2813) Status: Hadis Sahih Pengajaran: 1.  Rasulullah SAW adalah manusia yang paling baik, paling berani dan paling dermawan. 2.  Mencontohi sifat Rasulullah SAW sebagai orang yang paling dermawan khususnya di bulan Ramadan. عَنْ أَنَسٍ قَالَ سُئِلَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَيُّ الصَّوْمِ أَفْضَلُ بَعْدَ رَمَضَانَ فَقَالَ شَعْبَانُ لِتَعْظِيمِ رَمَضَانَ قِيلَ فَأَيُّ الصَّدَقَةِ أَفْضَلُ قَالَ صَدَقَةٌ فِي رَمَضَانَ Daripada Anas RA, Nabi SAW ditanya tentang puasa yang paling utama setelah puasa Ramadan. Baginda menjawab: "puasa di bulan Syaban untuk memuliakan Ramadan, " Baginda ditanya lagi, lalu sedekah apakah yang paling utama? Baginda menjawab: "Sedekah di bulan Ramadan." Sunan Tirmizi No 663 Dar Kutub Ilmiyyah. Status Hadis: Daif 3.  Amalan bersedekah sebagai satu daripada cara untuk menjauhkan daripada api neraka. Rasulullah SAW bersabda عَنْ عَدِيِّ بْنِ حَاتِمٍ قَالَ ذَكَرَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ النَّارَ فَتَعَوَّذَ مِنْهَا وَأَشَاحَ بِوَجْهِهِ … قَالَ اتَّقُوا النَّارَ وَلَوْ بِشِقِّ تَمْرَةٍ فَإِنْ لَمْ تَجِدْ فَبِكَلِمَةٍ طَيِّبَ Daripada Adi bin Hatim dia berkata; "Nabi SAW menyebutkan tentang neraka, lalu baginda meminta berlindungan darinya sambil mengusap wajahnya, baginda bersabda …. "Takutlah kalian kepada neraka walau dengan setengah biji kurma, jika tiada, hendaknya dengan perkataan yang baik." (HR Bukhari No: 5677) Status: Hadis Sahih 4.  Sifat suka bersedekah adalah pengikat dan penghubung kasih sayang kita dengan orang lain 5.  Allah akan menggantikan apa yang disedekahkan dengan keberkahan harta di dunia dan pahala yang besar di akhirat. Firman Allah: وَمَا أَنْفَقْتُمْ مِنْ شَيْءٍ فَهُوَ يُخْلِفُهُ وَهُوَ خَيْرُ الرَّازِقِينَ “Dan apa saja yang kamu sedekahkan, maka Allah akan menggantinya, dan Dia-lah Pemberi rezeki yang sebaik-baiknya” (Sabaa’:39). 6.  Sedekah akan menjadi penghindar daripada api neraka walaupun sebiji buah kurma. Renunglah kisah ini: Daripada Aisyah RA  bahawa keluarga Rasulullah SAW  pernah menyembelih seekor kambing, kemudian disedekahkan kepada orang-orang miskin, lalu Rasulullah  bertanya: “Apa yang tertinggal daripada (daging) kambing tersebut?”. ‘Aisyah  menjawab: “Tidak ada yang tertinggal darinya kecuali (bahagian) bahu (dari) kambing tersebut”. Maka Rasulullah SAW bersabda: “Itu bererti semua daging kambing tersebut tertinggal tetap dan kekal pahalanya kecuali bahagian bahunya” Tingkatkan sedekah, derma, wakaf kerana itulah yang kekal dan menetap pahala kebaikannya untuk kita, meskipun secara mata kasarnya harta tersebut berkurang. Negara Rahmah Ummah Sejahtera #BangunkanJiwaTaqwa #TeguhkanUkhuwahSebarkanRahmah #BinaNegaraRahmah #PertubuhanIKRAMMalaysiaNegeriJohor #PalestinMerdeka 24hb Mac 2024 13hb Ramadan 1445H Utk dapatkan 1 Hari 1 Hadis Pertubuhan Ikram Malaysia Negeri Johor, sila klik link di bawah : telegram.me/hadisharian_ikram

A compilation of corporate media’s explanation of sudden deaths Rhoda WilsonMarch 22, 2024 As sudden deaths and cardiovascular diseases became more common, corporate media has needed to find explanations for the alarming trends. Filipe Rafaeli has compiled corporate media headlines that provide the most curious explanations. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve their own needs. Subscribe now to make sure you receive the latest uncensored news in your inbox… The list of reasons for increased sudden deaths and strokes, according to the mainstream media By Filipe Rafaeli In the initial study of the Pfizer vaccine, published in the New England Journal of Medicine, with around 44,000 people, with 22,000 in the placebo group and about 22,000 in the vaccine group, more people died from all causes in the vaccine arm than in the placebo arm. Initially, it was 15 to 14. Shortly after, when updating this number at the Food and Drug Administration, the US regulatory agency, the number changed to 21 to 17. Now, without any surprise, in the most recent update, it’s already 22 to 16. “Most importantly, we found evidence of an over 3.7-fold increase in number of deaths due to cardiac events in the BNT162b2 [Pfizer-BioNTech] vaccinated individuals compared to those who received only the placebo.” wrote the scientists in the latest update. After the mass application of the product, an excess of population mortality was recorded. In The Lancet, the world’s most impactful scientific journal, they analysed UK data: a 7.2% excess in 2022 and an 8.6% excess in 2023. The highlight? Cardiovascular diseases. The comparison is with the 5 previous years. And do you know what is the most interesting thing in this Lancet analysis? It’s the increase in deaths at home, that is, sudden deaths. There wasn’t even time to go to the hospital. There’s an impressive 22% increase. US life insurance companies, the ones paying the bills, also found the same thing: more deaths in younger people since 2021. Well, since everyone is seeing many people suddenly dying and others with cardiovascular diseases, the mainstream media needed to talk about heart attacks and sudden deaths. It made headlines. They needed to explain. Normalisation Here, the collection of headlines in the national and international mainstream media with the most curious explanations since 2021. According to Wales Online, from Wales, what is causing heart attacks is the increase in electricity bills: Energy bill price rise may cause heart attacks and strokes, says TV GP – Wales Online On the other hand, the Express from the UK claims that the cause of heart attacks is heavy metal and techno music: Atrial fibrillation: Two music genres linked to ‘potentially dangerous’ heart arrhythmias In Revista Veja, from Brazil, the cause of heart attacks is attributed to global warming: With a warmer world, the impact of climate change on health increases However, according to CNN Brazil, the real culprit isn’t heat but cold: Cardiovascular diseases can increase by up to 30% in winter; see precautions For the Daily Mail, from the UK, it is indeed the cold, but the issue arises only if you remove the snow: Expert warns that shovelling snow can be a deadly way to discover underlying heart conditions In The Times of India, the blame isn’t on the cold, but on the heat, along with humidity: Heart attacks more frequent when heat, humidity high: Study | Ahmedabad News In The Guardian, from the UK, the blame is actually on rain: Floods linked to increased deaths from heart and lung disease, Australian-led research shows In the Express, from the UK, it has nothing to do with the weather. The culprit for heart attacks is dirty dishes: Washing up helps wipe out heart risk In the UK’s Express, the mystery is solved. Skipping breakfast is blamed for heart attacks: Heart attack: Does skipping breakfast increase your risk? According to The Sun, from the UK, the reason for the excess of heart attacks is because you poop too much: RISK FACTOR How often you go to the toilet every day can ‘predict your risk of heart attack’ In The Times, from the UK, the cause of heart attacks is being single: Lonely older women at greater risk of heart attack, study shows However, according to Wales Online, from Wales, the reason people die suddenly is the opposite. It’s because people are dating: Average age of sudden death during sex is 38 – why it happens – Wales Online On the other hand, The Independent, from the UK, explains that the real cause is troubled relationships: A happy relationship enhances heart health, claims new study | The Independent According to News19, from the US, the cause of increased heart attacks is breaking up: Doctors say ‘Broken Heart Syndrome’ is real, and it can be deadly | WHNT.com In Isto é, from Brazil, the cause of cardiovascular problems is not exercising and watching too much TV: Watching TV can increase the risk of blood clots, study suggests However, The Irish Times, from Ireland, says the opposite, that the culprit is exercising: Physical activity may increase heart attack risk, study suggests – The Irish Times According to the British Heart Foundation, the cause is improper sleep. It’s because people sleep too little or too much: Does sleeping too little or too much raise your risk of heart disease? – BHF In The Sun, from the UK, the cause is indeed related to sleep, but because of daylight saving time: Moving clocks forward an hour could be dangerous for millions of Brits with serious heart problems – The Sun Meanwhile, for Canaltech, from Brazil, the culprit of heart attacks isn’t daylight saving time, but rather illuminated light: Sleeping with lights on increases the risk of heart disease and diabetes; understand For the Express, from the UK, the cause of heart attacks is “low-fat” processed foods: Heart attack: The ‘healthy’ food which may ‘put you at risk for heart disease’ – avoid According to The Standard, from the UK, what’s causing heart attacks is stress: Thousands facing heart problems due to ‘post-pandemic stress disorder’ | Evening Standard In the North Wales Chronicle, from Australia, the culprit of heart attacks is artificial sweeteners: Artificial sweeteners found in diet drinks could increase risk of heart attack – research | North Wales Chronicle In The Sun, from the UK, scientists have recently discovered the culprit. It’s the common cold: Common cold can trigger a killer blood clot disorder, scientists discover for the first time | The Sun The Express, from the UK, blames obsessive-compulsive disorder for strokes: Stroke: People with a common disorder could be ‘three times’ more likely to have a stroke In the UK’s Express, the culprit is the gluten-free diet: Heart attack: A gluten-free diet could increase the risk | Express.co.uk According to The Scientist, from the US, the culprit of heart attacks and strokes is noise from cars, airplanes, and trains: How Environmental Noise Harms the Cardiovascular System | The Scientist Magazine® According to UOL, from Brazil, the culprit for the increase in heart attacks and strokes is elections: How elections increased cases of heart attack and stroke in the US: is there the same risk in Brazil? In the New York Post, from the US, sudden infant deaths are caused by video games: Video games could trigger deadly heart problems in children: study According to Today, from the US, sudden infant deaths are actually common occurrences: All kids should be screened for possibility of sudden cardiac arrest, group says According to Today, from the US, the cause is that people are angry or emotionally disturbed: Stroke may be triggered by anger, upset or intense exercise in the hour before In the UK’s Daily Mail, the cause of heart attacks is said to be sun exposure for just one day: Sunbathing for just ONE DAY may increase your risk of heart disease – and stop the body fighting infections, study suggests However, according to The Times UK, all of the above are wrong. It’s only known that it’s happening, but the reason is a mystery: Mystery rise in heart attacks from blocked arteries The US-based New Scientist confirms it is indeed a mystery. Nobody knows the reason: There are thousands more UK deaths than usual and we don’t know why | New Scientist And even though it’s a mystery, and therefore could be anything, absolutely anything, the Brazilian Government has already assured me that one thing, at least, is not the cause: It’s false that Covid-19 vaccines cause sudden illness Although nobody should worry too much, because according to the US-based health and science website Revyuh News, it’s actually beneficial to have a heart attack: New Study Reveals Shocking Benefit of “Heart Attack” About the Author Filipe Rafaeli is a filmmaker and four-time Brazilian aerial acrobatics champion. He publishes articles on a Substack page titled ‘Pandemia’ which you can subscribe to and follow HERE. The Expose Urgently Needs Your Help... Can you please help power The Expose’s honest, reliable, powerful journalism for the years to come… Your Government & Big Tech organisations such as Google, Facebook, Twitter & PayPal are trying to silence & shut down The Expose. So we need your help to ensure we can continue to bring you the facts the mainstream refuse to… We’re not funded by the Government to publish lies & propaganda on their behalf like the mainstream media. Instead, we rely solely on our support. So please support us in our efforts to bring you honest, reliable, investigative journalism today. It’s secure, quick and easy… Just choose your preferred method to show your support below support Lawyer, Dr Reiner Fuellmich asks to Be Released From Jail With an Electronic Anklet. While you were distracted by the “Where’s Princess Kate Conspiracy”, Deagel’s Depopulation Forecast was confirmed by Heavily Censored Pfizer Documents It’s all over for the Anthropocene, the official geologic period of human-caused climate change The List of Reasons for Increased Sudden Deaths and Strokes, According to the Mainstream Media. https://expose-news.com/2024/03/22/corporate-medias-explanation-of-sudden-deaths/

Mistakes Were Made CJ Hopkins Make fun of the Germans all you want, and I’ve certainly done that a bit during these past few years, but, if there’s one thing they’re exceptionally good at, it’s taking responsibility for their mistakes. Seriously, when it comes to acknowledging one’s mistakes, and not rationalizing, or minimizing, or attempting to deny them, and any discomfort they may have allegedly caused, no one does it quite like the Germans. Take this Covid mess, for example. Just last week, the German authorities confessed that they made a few minor mistakes during their management of the “Covid pandemic.” According to Karl Lauterbach, the Minister of Health, “we were sometimes too strict with the children and probably started easing the restrictions a little too late.” Horst Seehofer, the former Interior Minister, admitted that he would no longer agree to some of the Covid restrictions today, for example, nationwide nighttime curfews. “One must be very careful with calls for compulsory vaccination,” he added. Helge Braun, Head of the Chancellery and Minister for Special Affairs under Merkel, agreed that there had been “misjudgments,” for example, “overestimating the effectiveness of the vaccines.” This display of the German authorities’ unwavering commitment to transparency and honesty, and the principle of personal honor that guides the German authorities in all their affairs, and that is deeply ingrained in the German character, was published in a piece called “The Divisive Virus” in Der Spiegel, and immediately widely disseminated by the rest of the German state and corporate media in a totally organic manner which did not in any way resemble one enormous Goebbelsian keyboard instrument pumping out official propaganda in perfect synchronization, or anything creepy and fascistic like that. Germany, after all, is “an extremely democratic state,” with freedom of speech and the press and all that, not some kind of totalitarian country where the masses are inundated with official propaganda and critics of the government are dragged into criminal court and prosecuted on trumped-up “hate crime” charges. OK, sure, in a non-democratic totalitarian system, such public “admissions of mistakes” — and the synchronized dissemination thereof by the media — would just be a part of the process of whitewashing the authorities’ fascistic behavior during some particularly totalitarian phase of transforming society into whatever totalitarian dystopia they were trying to transform it into (for example, a three-year-long “state of emergency,” which they declared to keep the masses terrorized and cooperative while they stripped them of their democratic rights, i.e., the ones they hadn’t already stripped them of, and conditioned them to mindlessly follow orders, and robotically repeat nonsensical official slogans, and vent their impotent hatred and fear at the new “Untermenschen” or “counter-revolutionaries”), but that is obviously not the case here. No, this is definitely not the German authorities staging a public “accountability” spectacle in order to memory-hole what happened during 2020-2023 and enshrine the official narrative in history. There’s going to be a formal “Inquiry Commission” — conducted by the same German authorities that managed the “crisis” — which will get to the bottom of all the regrettable but completely understandable “mistakes” that were made in the heat of the heroic battle against The Divisive Virus! OK, calm down, all you “conspiracy theorists,” “Covid deniers,” and “anti-vaxxers.” This isn’t going to be like the Nuremberg Trials. No one is going to get taken out and hanged. It’s about identifying and acknowledging mistakes, and learning from them, so that the authorities can manage everything better during the next “pandemic,” or “climate emergency,” or “terrorist attack,” or “insurrection,” or whatever. For example, the Inquiry Commission will want to look into how the government accidentally declared a Nationwide State of Pandemic Emergency and revised the Infection Protection Act, suspending the German constitution and granting the government the power to rule by decree, on account of a respiratory virus that clearly posed no threat to society at large, and then unleashed police goon squads on the thousands of people who gathered outside the Reichstag to protest the revocation of their constitutional rights. Once they do, I’m sure they’ll find that that “mistake” bears absolutely no resemblance to the Enabling Act of 1933, which suspended the German constitution and granted the government the power to rule by decree, after the Nazis declared a nationwide “state of emergency.” Another thing the Commission will probably want to look into is how the German authorities accidentally banned any further demonstrations against their arbitrary decrees, and ordered the police to brutalize anyone participating in such “illegal demonstrations.” And, while the Commission is inquiring into the possibly slightly inappropriate behavior of their law enforcement officials, they might want to also take a look at the behavior of their unofficial goon squads, like Antifa, which they accidentally encouraged to attack the “anti-vaxxers,” the “Covid deniers,” and anyone brandishing a copy of the German constitution. Come to think of it, the Inquiry Commission might also want to look into how the German authorities, and the overwhelming majority of the state and corporate media, accidentally systematically fomented mass hatred of anyone who dared to question the government’s arbitrary and nonsensical decrees or who refused to submit to “vaccination,” and publicly demonized us as “Corona deniers,” “conspiracy theorists,” “anti-vaxxers,” “far-right anti-Semites,” etc., to the point where mainstream German celebrities like Sarah Bosetti were literally describing us as the inessential “appendix” in the body of the nation, quoting an infamous Nazi almost verbatim. And then there’s the whole “vaccination” business. The Commission will certainly want to inquire into that. They will probably want to start their inquiry with Karl Lauterbach, and determine exactly how he accidentally lied to the public, over and over, and over again… And whipped people up into a mass hysteria over “KILLER VARIANTS”… And “LONG COVID BRAIN ATTACKS” … And how “THE UNVACCINATED ARE HOLDING THE WHOLE COUNTRY HOSTAGE, SO WE NEED TO FORCIBLY VACCINATE EVERYONE!” And so on. I could go on with this all day, but it will be much easier to just refer you, and the Commission, to this documentary film by Aya Velázquez. Non-German readers may want to skip to the second half, unless they’re interested in the German “Corona Expert Council”… Look, the point is, everybody makes “mistakes,” especially during a “state of emergency,” or a war, or some other type of global “crisis.” At least we can always count on the Germans to step up and take responsibility for theirs, and not claim that they didn’t know what was happening, or that they were “just following orders,” or that “the science changed.” Plus, all this Covid stuff is ancient history, and, as Olaf, an editor at Der Spiegel, reminds us, it’s time to put the “The Divisive Pandemic” behind us… …and click heels, and heil the New Normal Democracy! CJ Hopkins is an award-winning American playwright, novelist and political satirist based in Berlin. His plays are published by Bloomsbury Publishing and Broadway Play Publishing, Inc. His dystopian novel, Zone 23, is published by Snoggsworthy, Swaine & Cormorant. Volumes I and II of his Consent Factory Essays are published by Consent Factory Publishing, a wholly-owned subsidiary of Amalgamated Content, Inc. He can be reached at cjhopkins.com or consentfactory.org. SUPPORT OFFGUARDIAN If you enjoy OffG's content, please help us make our monthly fund-raising goal and keep the site alive. For other ways to donate, including direct-transfer bank details click HERE. https://off-guardian.org/2024/03/19/mistakes-were-made/ https://telegra.ph/Mistakes-Were-Made-03-20

Destroying Super Immunity & Getting Rid of That Annoying Cough Dr. Syed Haider I made it through multiple upper respiratory illnesses affecting my wife and kids over the last year without getting sick myself. The biggest difference maker seemed to be spending a lot of time outdoors in sunny Puerto Rico. It’s not just about the vitamin D that you get in the afternoons, it’s also about the lack of blue light toxicity you get the rest of the day from glass filtered indoor sunlight (or artificial lights). Blue light in the visible spectrum needs to be balanced by the naturally present infrared and UV spectrum in natural sunlight. Unfortunately both are blocked by typical window glass. Anyway, my long run of seemingly bulletproof immunity came to an inglorious end when I finally succumbed to what had been plaguing my nuclear family for a couple weeks: it began with a tickle in my throat, then progressed to a mild sore throat, stuffy and runny nose, bad a cough, and fatigue. It was rough going for a day or two. Hard to sleep with all the coughing. My post mortem analysis of what went wrong: I visited family overseas, where they live in an apartment full of artificial light and not much direct sun. I did my best to get outside, but couldnt do it anywhere near as much as I used to at home. Then (perhaps more or less important?) I started including once a week “stress test days” (nee cheat days) on my carnivore diet. That turned into a general laxity during my regular carnivore diet days, including eating out and being exposed to ubiquitous seed oils. Then one day I was enjoying my meat dish at a local restaurant and decided spur of the moment (always a mistake) to try the side dish I would have normally skipped. Unfortunately it was probably the worst possible side I could have indulged in: a nightshade veggie bomb comprising tomatoes, potatoes, eggplant and various kinds of peppers. Nightshade vegetables are notoriously toxic (despite mainstream claims that the toxins are neutralized by cooking), especially for those with a history of autoimmune disease, or leaky gut. They are also problematic for anyone with a history of allergic disorders or MCAS. It doesn’t help that traditional methods of picking and preparation that minimized the toxicity for otherwise healthy people are no longer followed. Pin on Hold the tomato Almost immediately after consuming this side dish I started to feel that first tickle in my throat and it was a slow downhill roll from there. Took 2-3 days, during which I had enough of a chance to head it off with some high dose vitamin C, but I’m one of those people who usually prefers to let nature take its course (maybe don’t do this in our current environment of repeated COVID infections, with all the problems they can bring). Once the illness got started I began to notice very clearly that what I ate had an almost immediate impact on how I felt. I think it probably required the sensitization of having been strictly carnivore for weeks beforehand. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share I could tell when I ate high histamine fruits or vegetables that my symptoms would worsen significantly, I might get an instant headache, stuffy nose, worsening cough, fatigue, dizziness, and even occasional anger outbursts that had plagued me before the carnivore experiment. All these can be due to histamine intolerance. When you’re sick or already exposed to something that lowers your histamine tolerance, adding histamine-containing foods or those that tend to liberate histamine is just added fuel for the fire. Histamine Intolerance Doctor Gilbert AZ Anyway this has been going around (not surprising since it is winter). Some people get bad diarrhea, for others it’s the cough that’s the worst. If you treat this early in the first day or two you can usually cut it short within the first week. If not then many people end up being somewhat under the weather for a couple weeks and the unlucky ones have lingering symptoms for many weeks. It’s not necessarily anything new, it happened before COVID too. Now people are hyperaware of it, and for good reason, because the current iterations are often due to the COVID bioweapon which damages every organ system. Whether or not COVID was diagnosed you can usually treat a cough heavy post viral syndrome with key lifestyle changes like avoiding airway irritants (eg use an air filter) low or even no carb (but first try a good quality medicinal honey 1-3 teaspoons dissolved in warm water 1-3 times a day), avoiding trigger foods, plenty of direct sunlight, good sleep; supplements from mygotostack.com like vitamin C, D, zinc, quercetin, turmeric, nigella sativa; and prescription meds from mygotodoc.com like: ivermectin and LDN (we can’t prescribe codeine for cough online since its a controlled substance). Other effective treatments include IV vitamin C, IV ozone, HBOT, or what’s easier and nearly as effective: a home oxygen concentrator a couple hours a day, However one of the best and most underappreciated ways to get rid of a lingering non productive (dry) cough is simple breathwork. That’s because it’s not always just a persistent infection or inflammation that leads to a persistent cough, it may be that, but it is also often a disordered breathing pattern that can develop after just a couple days of illness. This pattern becomes imprinted on the nervous system and can be hard to shake. The longer you leave it unaddressed the longer it may continue. The more you cough the more likely you are to keep coughing, and the less you cough the more likely you are to stop coughing. Now, when most people think of breathwork they think of deep breathing exercises. But deep breathing is usually a trigger for a coughing fit rather than any kind of solution (during my long COVID illness I also found it can also worsen anxiety). The real fix for a persistent cough (and anxiety) due to a disordered nervous system is often in breathing less, while becoming aware of the impending urge to cough and trying to head it off and suppress it. Practitioners of the Buteyko breathing method have a great exercise for stopping a persistent dry cough. Share When you feel the urge to cough you press your hand over your mouth, swallow and hold your breath for 5 seconds while telling yourself you don’t need to cough. Then start breathing slow and shallow through the nose, keeping your hand over your mouth. Imagine the air going in one nostril and out the other in a circle (obviously this is not actually happening it just helps keep the breathing light and not irritating to the throat, partly a psychological phenomenon). Do this whenever you feel the urge to cough during the day, and you’ll see that it often works rather well and makes you more aware of what triggers the coughing. Unless there is something more serious going on (don’t nocebo yourself, just assume there is not) it usually only takes 1-3 days of this to retrain your nervous system and end the cough for good. You can also check out other Buteyko and pranayama yoga breathing methods (like alternate nostril breathing) for stopping a cough on YouTube: If there is residual inflammation, often manifested by a post nasal drip irritating the throat leading to coughing fits (easy to test if you have this, just lie down flat and see if you start coughing, or get worse, within a minute or so), it’s also important to avoid trigger foods that raise histamine or lead your own body to release histamine. Some common ones include: the nightshades I mentioned (tomatoes, potatoes, eggplant, all peppers), bananas, strawberries, mangoes, citrus fruits, avocado, chocolate, dairy, preserved or canned meats and fish, leftover meat and fish, lentils, beans, alcohol, tea, coffee and there may be some that are individual specific (think of any foods that in small or large quantities have caused you problems in the past). If you don’t go low or no carb, then also avoid grains until better as they tend to be pro inflammatory. Fish oil supplements have a short term anti-inflammatory effect that may lead to a longer term proinflammatory outcome. I’m not clear on all the science and implications here, but you can check out Chris Masterjohn’s work on the topic. Generally speaking it seems to be fine to eat fatty fish for the Omega 3s, but most people should probably avoid the high dose supplementation currently recommended by some groups. Another key lifestyle measure that works great for the post nasal drip is lifting your head at night using 2-3 pillows (or a wedge pillow - also helps with chronic reflux), and even propping yourself up against the headboard or wall behind your bed. Might be uncomfortable at first, but it’s better than a night of hacking up your lungs. Manage Acid Reflux & more: EZsleep Wedge| EQUANIMO I’ve also used pieces of chewed and softened licorice root to help cover up the irritating sensation of a post nasal drip while sleeping. Using a neti pot a few times a day may also help with this, and you can add things like turmeric, hydrogen peroxide, iodine, or just go with the usual salt water flush. If there is a persistent infection then more drastic measures will be needed including the IV methods mentioned above, and you can consider nebulization of peroxide. Promising studies have been done on more exotic methods of relieving a cough such as nebulizing honey, drinking a mixture of honey and coffee syrup dissolved in water, and inhaling a very dilute mixture of capsaicin (from cayenne peppers - which can help with both cough and post nasal drop, and other than snorting or otherwise breathing it in, you can also mix it with honey or water and take it orally as an antihistamine). Finally, the most powerful herb I know of for insomnia and anxiety is the sedative-hypnotic mulungu bark, and it is also effective in treating various kinds of coughs. Let me know below if you’ve gotten sick this winter, and what you swear by to get better, especially what works for a prolonged dry nagging cough. https://blog.mygotodoc.com/p/destroying-super-immunity-and-getting 👉https://telegra.ph/Destroying-Super-Immunity--Getting-Rid-of-That-Annoying-Cough-03-20

PERKONGSIAN 1 HARI 1 HADIS Sahur Itu Barakah عَنْ أَبِي سَعِيدٍ الْخُدْرِيِّ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ السَّحُورُ أَكْلُهُ بَرَكَةٌ فَلَا تَدَعُوهُ وَلَوْ أَنْ يَجْرَعَ أَحَدُكُمْ جُرْعَةً مِنْ مَاءٍ فَإِنَّ اللَّهَ عَزَّ وَجَلَّ وَمَلَائِكَتَهُ يُصَلُّونَ عَلَى الْمُتَسَحِّرِينَ Daripada Abi Said al-Khudri, Rasulullah SAW bersabda: "makan sahur itu barakah, maka janganlah kalian tinggalkan meskipun salah seorang dari kalian hanya minum seteguk air, kerana sesungguhnya Allah 'azza wajalla dan para malaikat-Nya berselawat kepada orang-orang yang makan sahur." (HR Ahmad No: 10664) Status: Hadis Hasan Pengajaran: 1.  Makan ketika bersahur itu memiliki keberkatan. Antara bentuk barakah dari makan sahur adalah mampu memberikan tenaga, menguatkan semangat, dan meringankan beban bagi mereka yang berpuasa. 2.  Bersahurlah kita  sebagai mengambil barakah atau kebaikan dan kelebihan, walaupun hanya dengan seteguk air. 3.  Ibn Hajar al-‘Asqalani mensyarahkan hadis ini: "Berkat pada sahur terhasil daripada sudut yang pelbagai, iaitu mengikut sunnah, serta berlawanan dengan ahli kitab, dan ianya menguatkan tenaga untuk melakukan ibadah puasa, serta menambahkan semangat untuk berpuasa, menahan daripada perbuatan yang tidak baik disebabkan oleh lapar, penyebab memberi sedekah kepada yang meminta, dan sebab kepada berzikir dan berdoa, waktu mustajab untuk berdoa, dan waktu niat untuk berpuasa bagi yang lupa berniat sebelum tidur. (Lihat Fath al-Bari, 4/140) 4.  Allah dan para malaikat berselawat ke atas orang yang makan dan minum untuk bersahur. Selawat Allah ke atas orang yang bersahur adalah pujian-Nya kepada hamba-hamba-Nya yang bersahur, manakala selawat para malaikat ke atas mereka yang bersahur pula merupakan doa pengampunan dari malaikat buat mereka yang bersahur. 5.  Waktu sahur itu sendiri pula termasuk antara waktu mustajab berdoa, waktu terbaik beribadah, dan waktu diampunkan bagi mereka yang memohon keampunan. 6.  Keberkatan bersahur terbahagi kepada dua jenis keberkatan: a.  Keberkatan Syar'iyyah: iaitu keberkatan dalam mengikut sunnah baginda Rasulullah SAW, mendapat ganjaran dan pahala, penyebab kepada berzikir, berdoa, beristighfar pada waktu sahur yang merupakan waktu mustajab doanya serta beroleh keampunan. b.  Keberkatan Badaniyah: iaitu keberkatan pada sahur tersebut memberikan bekalan nutrien dan tenaga kepada badan serta menguatkan semangat untuk berpuasa, dan menahan diri daripada melakukan perbuatan yang tidak baik disebabkan oleh lapar. Negara Rahmah Ummah Sejahtera #BangunkanJiwaTaqwa #TeguhkanUkhuwahSebarkanRahmah #BinaNegaraRahmah #PertubuhanIKRAMMalaysiaNegeriJohor #PalestinMerdeka 19hb Mac 2024 08hb Ramadan 1445H Utk dapatkan 1 Hari 1 Hadis Pertubuhan Ikram Malaysia Negeri Johor, sila klik link di bawah : telegram.me/hadisharian_ikram

‘Operation Al-Aqsa Flood’ Day 132: Israel bombards Nasser hospital, reports of Egypt preparing ‘buffer zone’ ahead of Gaza expulsion Israel bombarded Nasser Medical Complex in Khan Younis, killing and injuring patients and those sheltering inside. Egyptian human rights group reports construction underway on detention zone ahead of a possible mass expulsion from Gaza into Sinai. Leila WarahFebruary 15, 2024 Tents of displaced Palestinians across sand dunes on the outskirts of Rafah in the southern Gaza Strip Palestinians who migrated to Rafah city from different parts of Gaza due to Israeli attacks, struggle to live under difficult conditions in makeshift tents they set up around a cemetery in Rafah, Gaza on February 14, 2024. (Saeed Jaras/ APA Images) Casualties 28,576+ Palestinians have been killed in Gaza, including at least 12,000 children, and 68,291+ Palestinians have been injured. 380+ Palestinians killed in the occupied West Bank and East Jerusalem Israel revises its estimated October 7 death toll down from 1,400 to 1,147. 569 Israeli soldiers have been killed since October 7, and at least 3,221 injured.** *This figure was confirmed by Gaza’s Ministry of Health on Telegram channel. Some rights groups put the death toll number at more than 36,000 when accounting for those presumed dead. ** This figure is released by the Israeli military, showing the soldiers whose names “were allowed to be published.” Key Developments Israeli forces shell Nasser hospital in Khan Younis, killing at least one person and injuring several others. Top US official confirm Israel not allowing flour into Gaza, reports Axios. Millions of Palestinians in Gaza are facing a famine due to Israel’s siege and refusal to allow adequate aid into Gaza. Defense for Children International Palestine: 16-year-old Palestinian boy shot by Israeli forces while leaving school is the 100th child to be killed in the West Bank since October 7th. PRCS: Intense shelling in vicinity of al-Amal Hospital in Khan Younis. Canada, Australia, New Zealand say they are ‘gravely concerned’ about Israel’s planned ground operation into Rafah. At least ten civilians killed by Israeli strikes in southern Lebanon. Rights group: Egypt seems to be speedily constructing a ‘buffer zone’ in the Sinai Peninsula, directly south of the Rafah border crossing, to receive influx of Palestinian refugees from Gaza. Preparations reportedly underway for mass expulsion from Gaza into Egyptian Sinai Over four months of ruthless Israeli attacks on Gaza have left the besieged enclave, which is home to over 2 million people, decimated. More than half of its population has been crammed into Gaza’s southernmost city of Rafah after Israel deemed the area a “safe zone.” However, Israel has since announced plans to conduct a ground invasion of the city, which will put hundreds of thousands of families’ lives at risk. “We will fight until complete victory and this includes a powerful action also in Rafah after we allow the civilian population to leave the battle zones,” the Israeli prime minister said on X. In light of the looming operation, Egypt is allegedly preparing for the Rafah’s population to be expelled. The rights group Sinai Foundation for Human Rights (SFUR) has reported that construction is currently underway to create a security zone with Gaza, which would act as a buffer area that could receive Palestinian refugees if they are forced out of the besieged enclave. Citing local contractors, SFUR says the aim is to create an area in the Sinai peninsula that is surrounded by seven-meter-high walls in an area that will be paved over the destroyed homes of indigenous groups in the area. The report, which Mondowiess has not independently verified, states that the construction will not take more than ten days. Since October, Israel has proposed various plans to push Gaza’s Palestinian residents into Egypt, which Cairo has rejected. “It [Rafah] sits right at the border with Egypt. It’s seen by the Egyptians as a major breach of their national security, and ultimately it brings the question of where will these 1.3 to 1.4 million people go?” Middle East specialist Hafsa Halawa told Al Jazeera. “The rest of Gaza is effectively uninhabitable, there are no services, we’ve heard the talk of famine for months now, and now we’re at a stage where this is really the Israeli government enacting what they promised on the first week after the attacks of October 7, which is to flatten the Strip.” People are fleeing Rafah because of Israel’s increased air raids, a threatened Israeli ground invasion, and also because they are struggling to survive in the overcrowded city in southern Gaza, according to the latest update from the U.N. humanitarian agency (OCHA). Fabrizio Carboni, the International Committee of the Red Cross’s (ICRC) director for the Middle East, said in a statement: “In view of a military operation in densely populated Rafah, we renew our call on the parties to the conflict, and all who have influence on them, to spare and protect civilian lives and infrastructure,” “Under international humanitarian law, parties to the conflict must ensure the basic necessities of life are provided and the necessary safeguards to preserve life are undertaken for the civilian population. It is urgent to do more now. Countless lives are hanging in the balance,” Carboni continued. Similarly, the Lemkin Institute for Genocide Prevention has said that the U.S. “must take immediate steps to prevent further destruction, loss of life, and displacement in Gaza and the West Bank.” “None of the Biden Administration’s tactics to deny genocide and avoid accountability will withstand the test of time. President Biden and key administration officials are on a path to be remembered as the principal enablers of one of the worst genocides in the 21st century,” the group said in a statement. Rik Peeperkorn, WHO representative for Gaza and the occupied West Bank, says a total Israeli military offensive against Rafah would not only “further expand the humanitarian disaster beyond imagination” but “push the health system closer to the brink of collapse.” Israel bombards Nasser Medical Complex in Khan Younis, killing patients and detaining medical staff Since October 7, Israel has crippled Gaza’s healthcare system, effectively picking off one medical facility at a time as the army moved its way from the north to the south of Gaza . Recently, the army has had their targets set on the Nasser Medical Complex and the Al-Amal hospital in Khan Younis, which have been under military siege for weeks. On Wednesday night, Israeli forces shelled the Nasser Hospital’s orthopedic department, killing at least one person and seriously injuring several others, reported Wafa. Israeli troops reportedly stormed the hospital compound and opened fire, forcing doctors, nurses, and displaced Palestinians to evacuate the hospital and head to Rafah, but Israeli forces arrested dozens of people when they attempted to do so. Gaza’s Health Ministry also reported the Israeli army demolishing its southern wall before storming the complex. Before the attack, the military had ordered all those in the hospital to evacuate, including over 1,500 displaced persons, 190 staff and 299 of their family members, 273 patients who cannot move, and 327 companions, reported Gaza Health Ministry spokesperson Dr. Ashraf al-Qudra. “There are still people, alongside medical workers, trapped inside the facility and the medical complex as they continue caring for patients,” said Al Jazeera correspondent Tareq Abu Azzoum before the attack. Witnesses have reported Israeli sniper fire killing several people, making it dangerous to comply with the evacuation order, continued Abu Azzoum. The Israeli army is claiming, without providing evidence, that the Palestinian hospital in Gaza is being used for operations by Hamas as an excuse to commit more massacres. The military says it has “credible intelligence” that Hamas is holding captives at Nasser Hospital. This is not the first time Israel has made such claims which have been proved to be false after the attacks take place. “We operate against Hamas terrorists wherever they are hiding. And, as we proved with the successful rescue missions of our hostages, we are committed to our mission of bringing our hostages home,” said Army spokesperson Daniel Hagar, citing one of two times the army has managed to rescue Israeli captives via military operations in over four months. On Wednesday, World Health Organization (WHO) chief Tedros Adhanom Ghebreyesus said he was “alarmed” by reports from Nasser Hospital, which he described as the “backbone of the health system in southern Gaza.” He added that the U.N.’s health agency has been denied access to the hospital in recent days and has lost contact with its staff there. World Health Organization spokesperson Tarik Jasarevic told Al Jazeera that the U.N. agency has been denied access to Nasser Hospital since January 29 as Israeli forces have placed the facility under siege. “We tried several times to go there, but our requests have been denied. We heard reports about some 400 patients still being there, that 10 people have been killed, that a warehouse has been destroyed,” Jasarevic said. “Every time we move, we need to get security clearances to make sure we can get safely to places we want to go. And for example, only 40 percent of our requests to go north have been facilitated by Israeli authorities. But even when we are given permission to go, there are often delays at checkpoints,” Jasarevic said. Meanwhile, inside the European Hospital in Khan Younis, Dr. Ahmed Mokhalati says that “the whole system has collapsed” and that the situation is “horrible.” “We are losing a lot of patients, most of the time because of the lack of equipment and medical staff. The operating theater has very minimal supplies and we’re keeping them for the critical cases,” Mokhalati told Al Jazeera. “Anesthesia is very little and we have to do major surgeries without [it], which means the patient can be screaming many times in the middle of surgery.” The hospital is crowded with displaced people who lack essential services, including clean water. “The basic hygiene of the patients is very low, which is reflected in the widespread infection of the wounds,” Mokhalati said. He said the facility is still operating an intensive care unit, but one doctor must care for all 40 patients. Dozens of patients were rushed in after attacks in Rafah intensified in recent days but did not receive timely medical attention. “There was no space; there were people in the corridors waiting to get into the critical room,” the doctor said. “We are losing many patients all the time.” The Palestinian Red Crescent Society (PRCS) has reported paramedics on the job being targeted by Israeli forces as well. The group shared a video on X, which clearly showed bullet holes in the front windscreen of the ambulance. The PRCS says that the ambulance was shot at and its crew assaulted by Israeli soldiers “while they were attempting to transfer oxygen cylinders from Nasser Hospital to Al-Amal Hospital about a week ago.” 10 civilians killed in deadliest Israeli attack on Lebanon since October Israel conducted the deadliest attack on Lebanon since October 7, killing at least 10 civilians, including four children, reported Al Jazeera. Tensions have been high between the Lebanese group Hezbollah and Israel since October 7, as regular fire over their borders has been steadily increasing over the past four months. Amal Atwi, whose son was killed in Souaneh, said martyrdom has become a way of life in southern Lebanon. “He’s my only son and I have no one else,” she said, reported AP News. “Let Israel take as much as they want, and we have more to give. Let’s see who will get tired first. It will be them, not us.” Four Hezbollah fighters were killed in separate attacks, according to the armed group. Senior Hezbollah official and lawmaker Hassan Fadlallah added that Israel will face reprisals after strikes. “The enemy will pay the price for these crimes,” Hezbollah politician Hassan Fadlallah told Reuters, saying Hezbollah had a “legitimate right to defend its people.” Israel said that Wednesday’s escalation of attacks came in response to Hezbollah rockets fired on Wednesday morning that killed one Israeli soldier and injured eight more. “As we have made clear time and time again, Israel is not interested in a war on two fronts. But if provoked, we will respond forcefully,” said Israeli military spokesperson Ilana Stein. On Tuesday, Nasrallah said his group would only stop its exchanges of fire with Israel if a full ceasefire was reached in Gaza. “On that day, when the shooting stops in Gaza, we will stop the shooting in the south,” he said in a televised address, as cited by Al Jazeera. U.S. struggles to get Israel to allow flour into Gaza, Israel doubles down on UNRWA Amid Israel’s relentless attacks, Gaza’s population is starving due to Israel’s ongoing siege on the area, restricting the entry of humanitarian aid. White House National Security Adviser Jake Sullivan says the Israeli government has not allowed the aid into Gaza despite promises to the U.S. government, “That flour has not moved the way that we had expected it would move, and we expect that Israel will follow through on its commitment to get that flour into Gaza,” said Sullivan, according to Al Jazeera. As Israel continues to block vital shipments of humanitarian assistance for Gaza, Israeli Foreign Minister Israel Katz told his German counterpart, Annalena Baerbock, that UNRWA cannot be part of humanitarian assistance in Gaza “under any circumstances.” Following Israel’s claims that UNRWA collaborates with Hamas – a claim which Israel has largely been unable to provide evidence of – several nations, including Germany, suspended their funding to the agency. “We discussed ways to ensure that the humanitarian aid does not reach the hands of the Hamas murderers – and I told her that UNRWA cannot under any circumstances be part of the aid and that other alternatives must be found. UNRWA is the problem, not the solution,” Katz said on X after the meeting. “This is the highest proportion of any population in a food security crisis. Virtually all households are skipping meals each day. Some families go days and nights without eating,” according to a joint statement by various organizations, including Action Against Hunger and Save the Children. Currently, the entire population is living with crisis-level hunger, and one in four households, more than 500,000 people, face catastrophic conditions. “The risk of famine is increasing each day in Gaza due to the continuation of hostilities, and the continued blockade of the Strip,” the groups said, citing U.N. Security Council Resolution 2417, which condemns the use of starvation of civilians as a method of warfare. The statement concluded that an immediate and permanent ceasefire, along with a massive increase in humanitarian assistance, is the only way to avoid famine in the besieged coastal enclave. https://mondoweiss.net/2024/02/operation-al-aqsa-flood-day-132-israel-bombards-nasser-hospital-reports-of-egypt-preparing-buffer-zone-ahead-of-gaza-expulsion/ ☝️https://donshafi911.blogspot.com/2024/02/operation-al-aqsa-flood-day-132-israel.html

8 Tips To Prepare For Ramadan in Rajab Let's prepare for Ramadan in Rajab, one of the four sacred months in Islam. What to do in Rajab Tips to prepare for Ramadan fasting, Rejab, Rajab “I want to do better this year and reap all the rewards that I can!” are some of the thoughts we often try to achieve as we look into the remaining days before Ramadan. The challenge is to stay motivated and retain consistency. Some of us tend to feel unmotivated as early as the first week of Ramadan. Have you ever gone through that cycle every year and wondered why is it difficult to stay motivated along the way, just to find yourself regretting it in the end? It is nevertheless a good move to want to do something great during Ramadan. However, like any other battle, we have to plan and strategise to enter it fully prepared. There is a saying that goes; “If you fail to plan, you plan to fail” and Rajab is one of the best times to start preparing for Ramadan. Rajab is one of the four sacred months, other than Zulkaedah, Zulhijjah and Muharram. Allah s.w.t. mentions in Surah At-Tawbah: إِنَّ عِدَّةَ الشُّهورِ عِندَ اللَّهِ اثنا عَشَرَ شَهرًا في كِتابِ اللَّهِ يَومَ خَلَقَ السَّماواتِ وَالأَرضَ مِنها أَربَعَةٌ حُرُمٌ “Indeed, the number of months ordained by Allah is twelve—in Allah’s record since the day He created the heavens and the earth—of which four are sacred.” (Surah At-Tawbah, 9:36) Read: 4 Sacred Months in Islam The classical Muslim scholar Ibn Rajab al-Hanbali quoted another scholar, Abu Bakr Al-Warraq, in his book Lataif al-Ma’arif: “Rajab is a month of cultivation, Syaaban is the month of irrigating the fields, and Ramadan is the month of reaping and harvesting.” This means that with the proper preparation and effort particularly in the month of Rajab, achieving the best Ramadan experience yet can be a possibility by Allah's Will. Read: Rajab: The Forgotten Sacred Month Thus, in order to achieve the goals you set, preparation has to start now. So here are 8 simple steps that you can follow to prepare for Ramadan: 1. Prepare A Checklist Prepare a checklist for Ramadan, Rejab, Rajab Yes, you read it correctly. You have to write down your goals instead of relying solely on a mental checklist. Pen down your checklist of what you would like to achieve in Ramadan. By doing so, you are subconsciously recording it in your mind as well. Then, hang the checklist where you can see it each and every day. This is to remind you of your goals constantly. 2. Set Realistic Goals Set realistic goals for ramadan, Rejab, Rajab Set the goals you would like to achieve, but make sure that they are practical. It’s okay to set a goal as simple as donating or reading a page of the Quran every day. Instead of focusing on the number of pages, why not focus on the consistency of the 'Ibadah (worship)? The ultimate goal is to ensure the goals we set do not end here but continue beyond until we meet the next Ramadan, insyaAllah (God willing). There is a reason Islam encourages us to practise moderation in every aspect of our lives so that it will be easier for us to sustain and practise istiqomah (consistency). The Prophet s.a.w said: أَحَبُّ الأَعْمَالِ إِلَى اللَّهِ تَعَالَى أَدْوَمُهَا وَإِنْ قَلَّ “The most beloved deeds to Allah s.w.t are those which are done consistently, even if they are little,” (Sahih Al-Bukhari) 3. Do Revision To Internalise The Meaning Of Ramadan Revise and read up on Ramadan and its meaning, Rejab, Rajab Start by reading about the virtues of Ramadan to internalise the meaning of fasting. For example, you could read about the multiple grades of fasting in Inner Dimensions of Islamic Worship, a book that consists of selections from Imam Ghazali's Ihya' 'Ulum al-Din (The Revival of Islamic Sciences). Read: Frequently Asked Questions During Ramadan Besides that, revise the supplications and other types of remembrance that we can recite during Ramadan. It will be helpful to know when and how to do these acts of worship. Finally, on Lailatul Qadar (Night of Power), it is encouraged to read the different types of Sunnah prayers during Qiyamulail (night vigil prayers) and reap the great rewards. Read: How To Pray Tahajjud and Perform Qiyamullail 4. Get The Engine Running Do sunnah fasting to prepare for ramadan, Rejab, Rajab We can start with fasting voluntarily, either Monday and Thursday, or on Ayyamul Bidh (the white days of fasting), being the 13th, 14th and 15th day of every month, or any three days of the month. تُعْرَضُ الأَعْمَالُ يَوْمَ الاِثْنَيْنِ وَالْخَمِيسِ فَأُحِبُّ أَنْ يُعْرَضَ عَمَلِي وَأَنَا صَائِمٌ "Deeds are presented (before Allah) on Mondays and Thursdays, so I love that my actions be presented while I am fasting" (Sunan At-Tirmizi) The Prophet s.a.w was also reported in another hadith: وعنْ مُعاذةَ العَدَوِيَّةِ أَنَّها سَأَلَتْ عائشةَ رضيَ اللَّه عَنْهَا: أَكانَ رَسُولُ اللَّهِ ﷺ يصومُ مِن كُلِّ شَهرٍ ثلاثةَ أَيَّامٍ؟ قَالَت: نَعَمْ. فَقُلْتُ: منْ أَيِّ الشَّهْر كَانَ يَصُومُ؟ قَالَتْ: لَمْ يَكُن يُبَالي مِنْ أَيِّ الشَّهْرِ يَصُومُ. I heard Muaz say; "I asked Aisyah r.a; Did the Prophet s.a.w. fast three days each month?" She replied: "Yes," I asked: "Which days did he fast?" She replied: "He did not care on which day he fasted" (Sahih Muslim) Also, we can choose an action that we want to do consistently, such as reading verses of the Quran, waking up at night even if we managed to pray just 2 rakaat of tahajjud (night vigil prayer) just before Subuh or giving charity every Friday. Hopefully, this will become a habit, not only during Ramadan but after that as well. 5. Prepare for Syawal Prepare for Hari Raya before fasting in Ramadan, Rejab, Rajab Do the major shopping or spring cleaning before we enter Ramadan so that we can give our 100 per cent of focus in Ramadan for acts of worship. It is troublesome to divide our time for Hari Raya preparation while trying to achieve the goals we have set in Ramadan. So why not do them now? 6. Plan Your Meals And Work Out Plan your meals for Ramadan, rejab, rajab Undoubtedly, for us to be able to do these acts of worship, we need a healthy body. As the saying goes, a healthy body leads to a healthy mind. Plan your meals so that you will eat moderately and waste less. Plan your workout activities. Fasting should not be the reason to skip our exercise. Do workouts that focus on strength rather than cardio. 7. Prepare For Your Menstruation Days Find out what is allowed during menstruation in islam, Rejab, Rajab Ladies, don’t despair. These days are there not for us to feel sad nor to stop all our deeds. Instead, we can increase worship. There are only a few prohibitions during this time such as fasting, praying and holding the Quran. Aside from that, we can still do zikr (words of remembrance), give charity and help to prepare sahur (breakfast) and iftar (breaking the fast). Read: 7 Things You Can Do If You Cannot Fast During Ramadan 8. Make Constant Dua Make constant Dua to reach Ramadan, Rejab, Rajab It was narrated in Lataif al-Ma’arif by Ibn Rajab Al-Hanbali that the companions will supplicate for 6 months to allow them to reach Ramadan safely. They will then pray for another 6 months after Ramadan that may Allah accept from them their acts of worship observed in the month of Ramadan. We can recite the following doa: اللَّهُمَّ بَارِكْ لَنَا فِي رَجَب، وَشَعْبَانَ، وَبَلِّغْنَا رَمَضَانَ Allahumma barik lana fi Rajab wa Sha’ban wa ballighna Ramadan “O Allah make the months of Rajab and Sha’ban blessed for us and let us reach the month of Ramadan.” (Musnad Ahmad) And the Dua: اللَّهُمَّ سَلِّمْنِي مِنْ رَمَضَانَ، وَسَلِّمْ رَمَضَانَ لِي، وَتَسَلَّمْهُ مِنِّي مُتَقَبَّلًا Allahumma Sallimni min Ramadhan. Wa sallim Ramadhana li. Wa tasallamhu minni mutaqabbala “O Allah preserve me for Ramadan, safeguard Ramadan for me and accept it for me.” (narrated by Imam At-Tabrani) After all, it is His blessings in Ramadan that we yearn for. So in preparing to reap the rewards, let’s turn to Him and ask from the Most Giving. May Allah eases our preparation to meet the holy month this year and May Allah s.w.t accept all our deeds. https://muslim.sg/articles/how-to-prepare-for-ramadan https://donshafi911.blogspot.com/2024/02/8-tips-to-prepare-for-ramadan-in-rajab.html

Scientists Call for Global Moratorium on mRNA Vaccines, Immediate Removal From Childhood Schedule A review paper published last week in the journal Cureus is the first peer-reviewed paper to call for a global moratorium on the COVID-19 mRNA vaccines. The authors say that reanalyzed data from the vaccine makers’ trials and high rates of serious post-injection injuries indicate the mRNA gene therapy vaccines should not have been authorized for use. Brenda Baletti, Ph.D. global moratorium mrna covid vaccine feature Miss a day, miss a lot. Subscribe to The Defender's Top News of the Day. It's free. Governments should endorse a global moratorium on mRNA vaccines until all questions about their safety have been thoroughly investigated, according to the authors of a new, peer-reviewed article on the COVID-19 vaccine trials and the global vaccination campaign published last week in Cureus, Journal of Medical Science. Cureus is a web-based peer-reviewed open-access general medical journal using prepublication peer review. The authors surveyed published research on the pharmaceutical companies’ vaccine trials and related adverse events. They also called for the COVID-19 vaccines to be removed immediately from the childhood immunization schedule. After the first reports from vaccine trials claimed they were 95% effective in preventing COVID-19, serious problems with method, execution and reporting in the trials became public, which the paper reviewed in detail. Evidence also shows the products never underwent adequate safety and toxicological testing, and since the vaccine rollout, researchers have identified a significant number of adverse events (AEs) and serious adverse events (SAEs). Authors M. Nathaniel Mead, Stephanie Seneff, Ph.D., Russ Wolfinger, Ph.D., Jessica Rose, Ph.D., Kris Denhaerynck, Ph.D., Steve Kirsch and Dr. Peter McCullough detailed the vaccines’ potential serious harms to humans, vaccine control and processing issues, the mechanisms behind AEs, the immunological reasons for vaccine inefficacy and the mortality data from the registrational trials. They concluded, “Federal agency approval of the COVID-19 mRNA injectable products on a blanket-coverage population-wide basis had no support from an honest assessment of all relevant registrational data and commensurate consideration of risks versus benefits.” They also called for the vaccines to be immediately removed from the childhood immunization schedule and for the suspension of the boosters. “It is unethical and unconscionable to administer an experimental vaccine to a child who has a near-zero risk of dying from COVID-19 (IFR, 0.0003%) but a well-established 2.2% risk of permanent heart damage based on the best prospective data available,” they wrote. Finally, the authors called for a full investigation into misconduct by the pharmaceutical companies and the regulatory agencies. It is the first peer-reviewed study to call for a moratorium on the COVID-19 mRNA products, Rose told The Defender. “Once a proper assessment of the safety and efficacy claims was made herein — upon which the emergency use authorization (EUA)’s and ultimate final authorizations were granted — it was found that the COVID-19 injectable products were neither safe nor effective,” she added. According to McCollough, “mRNA should never have been authorized for human use.” Lead author Mead told The Defender, “Our view is that any risk-benefit analysis must consider how much the presumed benefit in terms of reduced COVID-19 related mortality is offset by the potential increase in vaccine-induced mortality.” Here are six takeaways from the review: 1. The COVID-19 ‘vaccines’ are reclassified gene therapies that were rushed through the regulatory process in a historically unprecedented manner Before the seven-month authorization process for the mRNA vaccines, no vaccine had ever gone to market without undergoing testing of at least four years, with typical timelines averaging 10 years. To speed the process, the companies skipped preclinical studies of potential toxicity from multiple doses and cut the typical 6-12 month observation period for identifying longer-term adverse effects and the established 10-15-year period for monitoring for long-term effects such as cancer and autoimmune disorders, the authors wrote. The trials prioritized documenting effective symptom reduction over SAE and mortality. This was particularly concerning, the authors argued, because mRNA products are gene therapy products reclassified as vaccines and then given EUA for the first time ever for use against a viral disease. However, the gene therapies’ components have not been thoroughly evaluated for safety for use as vaccines. There is an uninvestigated and major concern that the mRNA could transform body cells into viral protein factories — with no off-switch — that produce the spike protein for a prolonged period causing chronic systemic inflammation and immune dysfunction. The spike protein in the vaccine, the authors said, is associated with more severe immunopathology and other AEs than the spike protein in the virus itself. The authors suggested that massive government investment in mRNA technology, including hundreds of millions before the pandemic and tens of billions once it began, meant, “U.S. federal agencies were strongly biased toward successful outcomes for the registrational trials.” The financial incentives along with political pressures to deliver a rapid solution likely influenced a series of flawed decisions that compromised the integrity of the trials and downplayed serious scientific concerns about risks with the technology, they added. RFK Jr. and Brian Hooker Vax-Unvax RFK Jr. and Brian Hooker’s New Book: “Vax-Unvax” Order Now 2. Steps were taken in trials to overestimate vaccine efficacy Because the trials were designed to assess whether the mRNA vaccine reduced symptoms, they did not measure whether the vaccines prevented severe disease and death. Yet the vaccine makers repeatedly claimed that they do. “No large randomized double-blind placebo-controlled trials have ever demonstrated reductions in SARS-CoV-2 transmission, hospitalization, or death,” the authors wrote. Additionally, the number of people who contracted clinical COVID-19 in both the placebo and intervention groups was “too small to draw meaningful, pragmatic, or broad-sweeping conclusions with regard to COVID-19 morbidity and mortality.” Pfizer’s 95 % efficacy claims were based on 162 of 22,000 placebo recipients contracting PCR-confirmed COVID-19 compared to eight of 22,000 in the vaccine group. None of the placebo recipients died from COVID-19. In the Moderna trials, only one placebo death was attributed to COVID-19. There was also a much larger percentage of “suspected COVID-19 cases” in both groups, with participants showing COVID-19 symptoms but a negative PCR test. When factoring in those cases, measures of vaccine efficacy drop to about 19%. The trial subject pool was comprised of largely young and healthy individuals, excluding key groups — children, pregnant women, elderly and immunocompromised people — which can also obscure the vaccine’s actual efficacy and safety. Findings from reanalyses of data from the Pfizer trials can be interpreted as showing the vaccines made “no significant difference” in reducing all-cause mortality in the vaccinated versus unvaccinated groups at 20 weeks into the trial, the authors wrote. Even the six-month post-marketing data Pfizer presented to the U.S. Food and Drug Administration (FDA) showed no reduction in all-cause mortality from the vaccine. The authors reanalyzed that data, adjusting the analysis of deaths to better account for the fact that when Pfizer unblinded the study people from the placebo group took the vaccine, and found the vaccine group had a higher mortality rate (0.105%) than the unvaccinated group (0.0799%), which they said was a conservative estimate. One of the most glaring issues with the registrational trials, they noted, was that they exclusively focused on measuring risk reduction — the ratio of COVID-19 symptom rates in the vaccine group versus the placebo group — rather than measuring absolute risk reduction, which is the likelihood someone will show COVID-19 symptoms relative to people in the population at large. According to FDA guidelines, accounting for both approaches is crucial to avoid the misguided use of pharmaceutical products — but the data were omitted, leading to an overestimation of an intervention’s clinical utility. While both vaccines touted an approximately 95% risk reduction figure as their efficacy figure, the absolute risk reductions for Pfizer and Moderna’s vaccines were 0.7% and 1.1% respectively. “A substantial number of individuals would need to be injected in order to prevent a single mild-to-moderate case of COVID-19,” the authors wrote. As an example, using a conservative estimate that 119 people would need to be vaccinated to prevent infection, and assuming that COVID-19 had a 0.23% infection fatality rate, they wrote that approximately 52,000 vaccinations would be necessary to prevent a single COVID-19-related death. However, “Given trial misconduct and data integrity problems … the true benefit is likely to be much lower,” they wrote. And, they added, one would need to assess that benefit along with harms, which they estimate to be 27 deaths per 100,000 doses of Pfizer. That means, using the most conservative estimates, “for every life saved, there were 14 times more deaths caused by the modified mRNA injections.” They also noted that post-rollout evidence confirmed the efficacy claims were overstated. For example, two large cohort Cleveland clinic studies showed the vaccine could not confer protection against COVID-19 — instead, in those trials, more vaccinated people were more likely to contract COVID-19. One study showed the risk of “breakthrough” infection was significantly higher among people who were boosted and that more vaccinations resulted in a greater risk of COVID-19. A second study showed adults who were not “up-to-date” with their shots had a 23% lower incidence of COVID-19 than their “up-to-date” colleagues. 3. The trials underestimated the adverse events, including death, despite evidence in the data. Harms were also underreported and underestimated for a number of reasons, according to the authors, a practice that tends to be common in randomized industry-sponsored vaccine trials in general and “exceptionally evident” here. First, because Pfizer unblinded the trial within just a few weeks of the emergency use authorization and allowed people in the placebo group to take the vaccine, there was not sufficient time to identify late-occurring harms because there was no longer a control group. “Was this necessary, given that none of the deaths in the Pfizer trial were attributed to COVID-19 as the primary cause, and given the very low IFR [infection fatality rate] for a relatively healthy population?” they asked. Also, trial coordinators were “haphazard” in their approach to monitoring AEs. They prioritized documenting events thought to be related to COVID-19 rather than to the vaccines for the first seven days and only recorded “unsolicited” AEs for 30-60 days. After that period, even very SAEs, like death, were not recorded. Even for the AEs recorded in the first seven days, they only solicited data from 20% of the population. None of the trial data was independently verified. “Such secrecy may have enabled the industry to more easily present an inflated and distorted estimate of the genetic injections’ benefits, along with a gross underestimation of potential harms,” they wrote. Subsequent analysis by Michels et al. revealed that deaths and other SAEs — like life-threatening conditions, inpatient hospitalization or extension of hospitalization, persistent or significant disability/incapacity, a congenital anomaly, or a medically significant event — did occur after the cutoff period and before the FDA advisory meeting where emergency authorization was recommended. During the first 33 weeks of the Pfizer trials, 38 subjects died, according to Pfizer’s own data, although independent research by Michels et al. estimated that that number is only approximately 17% of the actual projected number due to missing data. And after that, the rate of deaths continued to increase. Michaels et al. found Pfizer failed to report a substantial increase in the number of deaths due to cardiovascular events. They also found a consistent pattern of reporting delays on the date of the death on subjects’ case reports. Overall, the review authors reported that there were “twice as many cardiac deaths proportionately among vaccinated compared to unvaccinated subjects in the Pfizer trials.” In their discussion, the authors wrote “Based on the extended Pfizer trial findings, our person-years estimate yielded a 31% increase in overall mortality among vaccine recipients, a clear trend in the wrong direction.” This raises serious red flags about how the registrational trials were conducted, Mead said. “Assessments of the safety profile of the COVID-19 modified mRNA injections warrant an objective precautionary perspective, any substantial upward trend in all cause mortality within the intervention arm of the trial population reflects badly on the intervention.” 4. Numbers of SAEs in the trials and post-rollout reporting are well-documented, despite claims to the contrary. Both Pfizer and Moderna found about 125 SAEs per 100,000 vaccine recipients, or one SAE for every 800 vaccines. However, because the trials excluded more vulnerable people, the authors note, even higher proportions of SAEs would be expected in the general population. The Fraiman et al. reanalysis of the Pfizer trial data found a significant 36% higher risk of SAEs, which included deaths and many life-threatening conditions in the vaccinated participants. Official SAEs for other vaccines average around only 1-2 per million. Fraiman et alestimated 1,250 SEAs per million vaccines, exceeding that benchmark by “at least 600-fold.” After the vaccine rollout, analyses of two large drug safety reporting systems in the U.S. and Europe identified signals for myocardial infarction, pulmonary embolism, cardio-respiratory arrest, cerebral infarction, and cerebral hemorrhage associated with both mRNA vaccines, along with ischemic stroke. And millions of AEs have been reported to those systems. Another study by Skidmore et al. estimated the total number of fatalities from the vaccines in 2021 alone was 289,789. Autopsy studies have also provided additional evidence of serious harms, including evidence that most COVID-19 mRNA vaccine-related deaths resulted from injury to the cardiovascular system. In multiple autopsy studies, German pathologist Aren Burkhardt documented the presence of vaccine-mRNA-produced spike proteins in blood vessel walls and brain tissues. This research helps to explain documented vaccine-induced toxicities affecting the nervous, immune, reproductive and other systems. The Pfizer data also showed an overwhelming number of adverse effects. According to a confidential document released in August 2022, Pfizer had documented approximately 1.6 million AEs affecting nearly every organ system, and one-third of them were classified as serious. In Pfizer’s trial, Michels and colleagues found a nearly 4-fold increase (OR 3.7, 95%CI 1.02-13.2, p = 0.03) in serious cardiac events (e.g., heart attack, acute coronary syndrome) in the vaccine group. Neither the original trial report nor Pfizer’s Summary Clinical Safety report acknowledged or commented on this safety signal. “The serious adverse events are all well documented,” Mead said. “Yet it’s surprising to see so many in the medical field continue to ignore or dismiss outright the latter half of the equation when considering all cause mortality trends.” 5. The failure to appropriately test for safety and toxicity poses serious problems. Researchers have raised concerns that the mRNA technology is inherently unstable and difficult to store, which leads to batch variability and contamination linked to different rates of AEs. Recent findings by McKernan et al. that found Pfizers’ mRNA vaccines are contaminated with plasmid DNA that shouldn’t be present — and wasn’t present in the vaccines used in the trials – raising serious safety issues. That’s because “Process 1,” used in the trials to generate the vaccines involved in vitro transcription of synthetic DNA — essentially a “clean” process. However, that process isn’t viable for mass production, so the manufacturers used “Process 2,” which involves using E. coli bacteria to replicate the plasmids. Removing plasmids E coli. can result in residual plasmids in the vaccines and the effects of their presence is unknown. McKernan’s work also revealed the presence of DNA from simian virus 40 (SV40), an oncogenic DNA virus originally isolated in 1960 from contaminated polio vaccines, induces lymphomas, brain tumors, and other malignancies in laboratory animals, raising other safety concerns. Researchers from Cambridge published a paper in Nature in December 2023, where they found an inherent defect in the modified RNA instructions for the spike protein in COVID-19 immunizations that causes the machinery that translates the gene to the spike protein to “slip” about 10% of the time This process creates “frameshifts” that cause cells to produce “off-target” proteins in addition to the spike. These proteins, which developers either failed to look for or did not report to regulators, cause undesirable immune responses whose long-term effects are unknown. 6. There are many different possible biological mechanisms that cause AEs and vaccine ineffectiveness. The review points readers to a series of papers that explain a number of different theories to explain the high number of AEs from the COVID-19 mRNA vaccines. “The mechanisms of molecular mimicry, antigen cross-reactivity, pathogenic priming, viral reactivation, immune exhaustion, and other factors related to immune dysfunction all reinforce the biological plausibility for vaccine-induced pathogenesis of malignant and autoimmune diseases,” they wrote. And these mechanisms of immune activation are distinct from the body’s response to a viral infection. They also note the toxic effects of the primary adjuvant, PEG, and of the spike protein itself. They close their analysis of the vaccines with a complex explanation for the different immunological basis for protection provided by the vaccines versus natural immunity through infection. They explain the mechanisms for vaccine failure and problems generated by the ability for the mRNA vaccines to perpetuate the emergence of new variants. https://childrenshealthdefense.org/defender/scientists-global-moratorium-mrna-vaccines-removal-childhood-schedule/ https://donshafi911.blogspot.com/2024/01/scientists-call-for-global-moratorium.html

Screening for Silent Spike Toxicity Spike levels build up over time with repeated exposures and eventually the dam breaks. Here's how to detect toxicity before it causes symptoms. Dr. Syed Haider Pet Toxin Safety - Mill Creek Animal Hospital This post will provide a deep dive on tests for spike toxicity, including the best screening tests for those who have no symptoms, but have been exposed. These tests detect specific spike-induced inflammation, clotting, AIDS, turbo cancer, etc, and can help get ahead of disease developing underneath the surface. In a future post I plan to cover the best tests for fine tuning a healing protocol. There are now hundreds if not thousands of physicians treating spike toxicity with varying protocols and degrees of success. In my experience most hesitate to escalate ivermectin enough. At high enough doses it almost always helps (at mygotodoc.com I usually start where others end, at 0.2mg/kg/day and then may gradually escalate as high as 10 times more than that ie 2mg/kg/day in some patients over the course of 5-10 weeks). Most physicians treating spike toxicity also refrain from much or any testing. This makes sense on a budget, and I often come across patients who can’t afford testing and we skip it as well, but if it can be afforded then it can be helpful in fine tuning the protocol and sometimes uncovering key missing ingredients, like nutritional deficiencies, or particularly stubborn micro clotting requiring escalated dosing and varied types of anticoagulants. The other place for testing is in screening of the general population without symptoms, both vaxxed and unvaxxed (though when you really press you often do find new symptoms have sprouted up since the beginning of the pandemic). But even in those who truly have no new symptoms and feel perfectly fine, it seems that it may simply be a matter of time before spike toxicity catches up with them, especially if, like so many people, they can’t detox quickly enough, can’t break up the atypical microclots fast enough, and then are reexposed to a new variant, or a big shedding bolus, and that tips the scales and sends them into outright long haul. People find it hard to believe that they could feel fantastic and yet there could be something brewing inside that is just 1 straw away from breaking their backs. Yet almost everyone was in this very situation even before the pandemic. We all have a health span and a lifespan, and for most in the modern world the overlap between them has been dramatically shrinking for generations, and it has only gained speed with each passing year, and especially the last 3 years since the pandemic hit. Health is wealthqbak - http://asianpin.com/health-is-wealthqbak/ | Funny cartoons jokes, Funny cartoon pictures, Funny cartoons source In plain English, we often gradually become chronically ill and then debilitated starting decades before we finally die. In the worst cases spending the last years of our lives in nursing homes, oblivious to our surroundings and infrequently visiting loved ones. The reason for this is a chronic mismatch between our bodies and our environments - not just lack of exercise and poor diets, but also the chemical soup we find ourselves in, the toxins in the air, water and soil, the lack of fresh air and sunlight throughout the day, the lack of grounding, and too much toxic blue light at night that is soaked up by our eyes and very skin while we lounge in front of our screens, greatly stressing ourselves, while thinking we’re relaxing, followed by restless, unfulfilling sleep. Most of us are drawing down on our health savings accounts - not the tax free HSA - but a metaphorical account that represents our life force. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share Just like a regular bank account, if it isn’t managed properly and wealth is overused, it will eventually get close to zero, by which time we will be liable to illness at the drop of a hat - anything that is too taxing can overdraw the account since what’s flowing into it can’t overcome what’s flowing out. And then some of us become chronically overdrawn, living on credit, and in the toxic embrace of chronic illness because of it, dragging us into the depths, while we struggle vainly to get back above the surface. This is why when you finally realize you have to change your ways to get better, it makes no sense to give up those changes as soon as you break free of illness. You are just above zero, still liable to dipping below the surface again. You need to build up your reserves of health over time and not overdraw your account again. You have to become a good steward of your body and resources. And over time you can get to the point where you’re on solid ground again and can put up with small and large stressors without backsliding. But you should always keep in mind how bad it can get to motivate you to stay on the straight and narrow going forward. To get back to the topic, the spike protein builds up in our bodies over time and causes detectable changes to our immune and vascular systems. There is an immune fingerprint of various cytokine markers, there are the microclots, there are alterations to the red blood cell zeta potential, there are predictable decreases of various micronutrients. There may be early warning signs of AIDS, or cancer or organ dysfunction. Nowadays almost all new patients with Long COVID or Vax injury made it through a few shots, or a few rounds of COVID without getting long haul, but the final infection or shot put them over the edge. If they had come before they got that last shot or infection I could have detected their susceptibility in the lab and we could have worked to correct it. This is the epidemic of Silent Spike Toxicity. And these are the tests we have available to screen for it: The Microclot Test: only available from 1 lab in the US (mail order). Detects abnormal clotting not seen on any other test. The single most specific spike toxicity test. The Comprehensive Spike Screening Panel: includes imaging tests: EKG, CXR, Echo. Blood tests that detect damage to the heart, lungs, liver, kidneys. Checks zeta potential. Can show the immune fingerprint of spike. Detection of AIDS. Typical gut microbiome changes. Advanced cancer screening (blood & whole body MRI), and more. The Masterjohn-Schilling Spike Healing Panel: detects neuroinflammation, free radicals, mitochondrial dysfunction, autoantibodies, reactivated viruses and bacteria, MCAS, specific micronutrients that are depleted by spike toxicity, and more. Masterjohn’s Deep Dive Nutrition Panel goes beyond nutrients depleted by spike toxicity to provide a complete snapshot of functional nutrition and is indispensable for deep healing when half measures don’t work. source A quick note on tests in general: There is no perfect test. Tests are evaluated by their sensitivity and specificities, but we don’t have research on any of these for spike toxicity diseases. Sensitivity is how good a test is at ruling out a diagnosis and specificity is how good it is at ruling in a diagnosis. The best screening tests would be 100% specific - meaning if you have the diagnosis it will be detected 100% of the time, but in order to gain that level of specificity they often have to cast a wide net and give up some sensitivity. What this means practically is that if the diagnosis is present you will test positive, but there will also be some people who don’t have the diagnosis who also test positive. Highly specific tests are usually paired with confirmatory tests that are hopefully highly sensitive. Meaning they can weed out the people who were including in the first round of screening, but don’t actually have the diagnosis in question. In the absence of research into spike toxicity diseases and optimal screening regimens we have to fall back on expert opinion. It seems that the microclot test is likely the best screening test, because those treating spike toxicity have never come across someone with the clinical symptoms of the disease who doesn’t have elevated microclots. Unfortunately microclots can be elevated by other conditions. So a confirmatory test like the incelldx Incellkyne panel might be ordered from the Comprehensive Spike Screening panel, along with other tests we’ll discuss below. If the diagnosis of spike toxicity is made then the Masterjohn-Schilling panel is the best next step for fine tuning the protocol, ensuring that the right micronutrients are topped up and the right treatments are prescribed. If not improving after targeted and sustained treatment, then the Deep Dive Nutrition panel is indicated to uncover rare and unusual nutritional deficits that could be holding you back. Here I’ll cover the primary screening tests: The Microclot Test and the Comprehensive Spike Screening Panel. In a future article I may cover the more expansive and complicated panels that are used primarily in treatment. Share The Microclot Test figure 3 source Typical microclots are usually found in the elderly and those with chronic illnesses like diabetes. Spike induced atypical amyloid fibrin microclots are found in those with spike induced blood toxicity. The difference between typical and atypical are that spike induced microclots are very difficult to break down, so difficult that they often do not break down at all. This explains why the D-dimer isn’t helpful for detecting spike toxicity. D-dimer is always trapped inside of clots. Typical clots are always being broken down on the margins - at the edge of a typical clot there will be breakdown. Sometimes the breakdown happens slower than the growth of the clot, but there is always a battle going on between clot growth and clot destruction which will release D-dimer into the blood stream. Since it is virtually always elevated in the presence of clotting it is a very specific test, and is used as a screening test when a physician suspects a clotting disorder, but isn’t sure. For example if someone shows up with chest pain and it could be a pulled muscle or a pulmonary embolism (clot in the pulmonary veins), a D-dimer is a simple ad very cheap test that can be done to determine if further confirmatory, but more expensive more risky testing should be considered, like a CT Angiogram of the chest. For this reason every doctor going through residency comes to consider a positive D-dimer as indicative of clotting and a negative D-dimer as indicative of no clotting. figure 4 source The D-dimer is often elevated during severe acute COVID-19 infection, and during a severe acute injection reaction, but it is not usually elevated in chronic spike toxicity, including chronic long haul and vaccine injured patients. The reason it isn’t elevated is that most people cannot break down the atypical microclots caused by spike protein without some additional help from medications and supplements. Once medications like aspirin (and sometimes prescriptions ones like plavix and eliquis), supplements like nattokinase, serrapeptase, lumbrokinase, bromelain and NAC are started the atypical microclots start to be broken down and D-dimer goes up, which in this case is usually reason for celebration. So the microclot test is the only test in America today that can detect elevated atypical microclots. It’s only available from one lab in the country via mail order (request it from mygotodoc.com), and it helps detect spike toxicity as well as helping track treatment. If initial treatment for microclots with aspirin and supplements doesn’t bring the levels down then we escalate to using higher doses, or add plavix and then later eliquis. And we can also consider plasma donation, or even therapeutic plasmapheresis, if available. DETOX [spike buster] PRE-ORDER NOW: initial stock is limited! Shipping late November 2023. The Comprehensive Spike Screening Panel This set of tests includes an EKG, CXR, Echo. It includes blood tests to screen for daamage to the major organs including the heart, lungs, liver, and kidneys. It checks for zeta potential in the blood, which is affected by spike toxicity. It detects an immune fingerprint of spike. It can detect AIDS. It covers stool testing for the gut microbiome as well as advanced cancer screening (via blood & whole body MRI), and more. Tests Included in the Panel: Spike antibody test: Measures your B cell’s response to the spike protein. In the absence of a direct test for spike protein this helps indirectly detect and track the spike protein levels in your body. Your body produces antibodies in response to the spike protein, and this test measures those antibodies. Generally speaking the more spike protein in your body, the higher the antibody levels. However, what's considered a problematic level varies by individual. The goal is to lower this level as much as possible. The test can also help detect those individuals who might be transmitting the spike protein to others. This is by no means a perfect test, but in the right setting it is helpful as a red flag for further workup, or as a way of monitoring response to therapies over time. Incellkyne Panel from Incelldx - provides an immune fingerprint of spike protein, a combination of elevated cytokine markers that are typically seen in spike protein disease. There are other immune fingerprints they have identified on this same test that indicate non spike Chronic Fatigue Syndrome and Lyme disease. If CCL-5/RANTES and/or VEGF are elevated (VEGF is almost always elevated) then the medication Maraviroc can be helpful. VEGF indicates vascular inflammation and omega-3s, infrared light exposure, and a number of other approaches can be particularly helpful to deal with that. Other inflammatory markers tested are TNF-alpha, IL-2, IL-4, IL-6, IL-8, IL-10, IL-13, GM-CSF, SCD40L, CCL3, CCL-4, and IFN-Gamma. Ivermectin is known to decrease IL-6, which is commonly elevated in Long Haul and Vax injury. Lymphocyte Subset Panel or Cyrex Lymphocyte MAP: The subset panel is the standard test for AIDS and tests for these immune subsets: CD3, CD19,CD20, CD4, CD8, CD56+. The primary pathognomic feature of AIDS would be a CD4 T cell count lower than 200, though there are other red flags such as NK cell activity <10%, or a deficit of T helper cells (CD4+), as well as these others that would only be found on the Cyrex Lymphocyte MAP test: TH1 insufficiency, Increased T-Reg (CD4+ CD25+), deficits of cytotoxic cells (CD8+, CD56+), increased TGF-beta, etc. The Lymphocyte subset panel is cheaper and available at any standard lab and may be covered by insurance, the Cyrex test is more expensive and is a mail order blood test only that has to be paid in cash up front. The Cyrex test can detect 14 different immunotypes and reveal immune under or overactivity, infections, inflammation, autoimmunity, allergies, asthma, hypersentivities and some cancers. It also helps determine what further immune tests can be done to fine tune a healing protocol. Galleri Cancer Screening is an advanced test for 50+ types of common cancers based on a genetic marker found in the blood. It is a good screening test because it is 99.5% specific. This might be a good option for someone with a family or personal history of cancer as it can detect occurance at a the earliest microscopic stage, far before any visual test like an MRI or CT scan would show a mass. If cancer is found ivermectin, fenbendazole, vitamin C, baking soda and many other of label easily available substances are very promising for treatment. Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer? Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer? Cancer rates have skyrocketed in the past century for a number of reasons not least of which is the incredibly large number of toxins spewed into the environment and incorporated into our food supplies. And now with most of humanity exposed to the cancerous spike protein there is likely to be even further acceleration. Those exposed to the fallout from … Read full story Complete Blood Count (CBC) Measures various components and features of the blood, including red blood cells, white blood cells, and platelets. Amongst the white blood cells we can see various abnormalities - they can be high or low, and subsets like basophils, neutrophils and eosinophils might be off. For example a patient started aspirin which is a cornerstone of most treatments of spike toxicity, but in this case raised the eosinophil level and caused some histaminergic symptoms. The symptoms were the same as her usual disease symptoms so initially were written off as a normal fluctuation in symptomatology over time, but in light of the elevated eosinophil level we finally determined that the aspirin was triggering a problem, since that is possible side effect of aspirin. Once off aspirin the symptoms and the eosinophils normalized. Comprehensive Metabolic Panel (CMP) Measures 14 different substances in the blood. It provides information about kidney and liver function, electrolyte levels, and blood sugar. Blood sugar can be high or low in spike toxicity, and that would indicate a pancreatic issue requiring further workup. Liver function often needs to be tracked in those on ivermectin and many other medications. Potassium balances sodium and usually needs to be supplemented in long haul, since most people don’t get enough, especially if blood pressure is rising. Cystatin C is a more specific marker of kidney dysfunction than the creatinine level that is included on the CMP. D-dimer: as mentioned earlier this is a product of the breakdown of clots, it’s often elevated in the acute phase of spike injury or disease, but over time the microclots being inherently difficult to break down stop releasing D-dimer unless the patient is taking a combination of supplements and/or medications to trigger this. Erythrocyte Sedimentation Rate (ESR) Decoding ESR Test: What Your Results Could Reveal About Your Health | Pathkind Labs Blog Measures the rate at which red blood cells settle in a standardized tube over one hour. It is a nonspecific marker of inflammation in the body. It is also an indication of the zeta potential, which is a measure of the normal negative charge on red cells that prevents them from clumping together. Spike protein lowers the normal zeta potential which usually causes ESR to rise. Potassium citrate can help reverse this trend, as can sunlight and grounding. hs-CRP Test (C-Reactive Protein High-Sensitivity) is another non specific marker of inflammation in the body and if found require further workup. It can be elevated in myo-pericarditis. Troponin T is a protein relatively specific to heart muscle cells, leaked into the blood. This is a cardiac biomarker that indicates myocardial injury and along with an EKG is. one of the primary screening tests for a heart attack as well as for myocarditis/pericarditis. Pro BNP (N-terminal pro-brain natriuretic peptide) is produced by the heart in response to strain, particularly heart failure. Electrocardiogram (EKG) EKG: What is it and what does it mean? – JP Stroke Foundation Non-invasive medical test that records the heart's electrical activity. Can be used to diagnose myocarditis/pericarditis, heart attack, and various rhythm abnormalities like atrial fibrillation, SVTs and more that can raise the risk of sudden cardiac arrest, such as that seen in some athletes who have been vaxxed. Echocardiogram (ECHO) Provides valuable information about the heart's structure, function, and blood flow and is an important test for helping visualize the inflammatory changes of myocarditis-pericarditis, such as fluid leaking into the sack around the heart. Chest X-ray source Non-invasive imaging test that uses X-rays to visualize the structures and organs within the chest, including the lungs, heart, ribs, diaphragm, and large arteries. Anyone with shortness of breath should have a Chest Xray as a first screening test looking for pneumonia, inflammation, scarring, nodules/cancer, etc. Whole Body MRI The Latest Quantified Self Trend: Whole-Body MRI Another imaging modality that can turn up hidden cancers and a whole host of other abnormalities and might be ordered for someone where the Galleri test was negative but there was still some suspicion present (here is always the risk of over diagnosis with imaging tests like this, which can lead to otherwise unnecessary stress and procedures that can themselves cause harm). Microbiome testing: Microbiomix Metagenomic Sequencing of Stool by Genova or Sabine Hazan’s Whole Genome Deep Sequencing by Progenabiome. Spike toxicity leads to depletion of beneficial gut bacterials species such as Bifidobacterium pseudocatenulatum, Faecalibacterium prausnitzii, Roseburia inulinivorans, and Roseburia hominis all of which are associated with long COVID complications. Presence of 'unfriendly' bacterial species is linked to poor performance on the 6-minute walk test among long COVID patients. Microbiomix is cheaper because it uses a less thorough sequencing technique, but can show some changes found due to spike toxicity. Sabine Hazan’s test is better if budgeting allows, both because it does a whole genome sequencing, but also because it benefits from her proprietary and private knowledge base (essentially studies and findings that have not yet been published). There are some supplements that can help correct deficits, and in stubborn cases a stool transplant can be transformative, though this is somewhat difficult to get done as it usually requires travel. And that’s a wrap! Next time We’ll look at the Masterjohn-Schilling panel which is our go to for optimizing treatment of long haul/vax injury and perhaps the Comprehensive Nutrition panel, which is important for anyone who has a chronic illness resistant to treatment, including long haul syndromes. https://blog.mygotodoc.com/p/screening-for-silent-spike-toxicity https://telegra.ph/Screening-for-Silent-Spike-Toxicity-01-07

8 Tips To Prepare For Ramadan in Rajab Let's prepare for Ramadan in Rajab, one of the four sacred months in Islam. What to do in Rajab Tips to prepare for Ramadan fasting, Rejab, Rajab “I want to do better this year and reap all the rewards that I can!” are some of the thoughts we often try to achieve as we look into the remaining days before Ramadan. The challenge is to stay motivated and retain consistency. Some of us tend to feel unmotivated as early as the first week of Ramadan. Have you ever gone through that cycle every year and wondered why is it difficult to stay motivated along the way, just to find yourself regretting it in the end? It is nevertheless a good move to want to do something great during Ramadan. However, like any other battle, we have to plan and strategise to enter it fully prepared. There is a saying that goes; “If you fail to plan, you plan to fail” and Rajab is one of the best times to start preparing for Ramadan. Rajab is one of the four sacred months, other than Zulkaedah, Zulhijjah and Muharram. Allah s.w.t. mentions in Surah At-Tawbah: إِنَّ عِدَّةَ الشُّهورِ عِندَ اللَّهِ اثنا عَشَرَ شَهرًا في كِتابِ اللَّهِ يَومَ خَلَقَ السَّماواتِ وَالأَرضَ مِنها أَربَعَةٌ حُرُمٌ “Indeed, the number of months ordained by Allah is twelve—in Allah’s record since the day He created the heavens and the earth—of which four are sacred.” (Surah At-Tawbah, 9:36) Read: 4 Sacred Months in Islam The classical Muslim scholar Ibn Rajab al-Hanbali quoted another scholar, Abu Bakr Al-Warraq, in his book Lataif al-Ma’arif: “Rajab is a month of cultivation, Syaaban is the month of irrigating the fields, and Ramadan is the month of reaping and harvesting.” This means that with the proper preparation and effort particularly in the month of Rajab, achieving the best Ramadan experience yet can be a possibility by Allah's Will. Read: Rajab: The Forgotten Sacred Month Thus, in order to achieve the goals you set, preparation has to start now. So here are 8 simple steps that you can follow to prepare for Ramadan: 1. Prepare A Checklist Prepare a checklist for Ramadan, Rejab, Rajab Yes, you read it correctly. You have to write down your goals instead of relying solely on a mental checklist. Pen down your checklist of what you would like to achieve in Ramadan. By doing so, you are subconsciously recording it in your mind as well. Then, hang the checklist where you can see it each and every day. This is to remind you of your goals constantly. 2. Set Realistic Goals Set realistic goals for ramadan, Rejab, Rajab Set the goals you would like to achieve, but make sure that they are practical. It’s okay to set a goal as simple as donating or reading a page of the Quran every day. Instead of focusing on the number of pages, why not focus on the consistency of the 'Ibadah (worship)? The ultimate goal is to ensure the goals we set do not end here but continue beyond until we meet the next Ramadan, insyaAllah (God willing). There is a reason Islam encourages us to practise moderation in every aspect of our lives so that it will be easier for us to sustain and practise istiqomah (consistency). The Prophet s.a.w said: أَحَبُّ الأَعْمَالِ إِلَى اللَّهِ تَعَالَى أَدْوَمُهَا وَإِنْ قَلَّ “The most beloved deeds to Allah s.w.t are those which are done consistently, even if they are little,” (Sahih Al-Bukhari) 3. Do Revision To Internalise The Meaning Of Ramadan Revise and read up on Ramadan and its meaning, Rejab, Rajab Start by reading about the virtues of Ramadan to internalise the meaning of fasting. For example, you could read about the multiple grades of fasting in Inner Dimensions of Islamic Worship, a book that consists of selections from Imam Ghazali's Ihya' 'Ulum al-Din (The Revival of Islamic Sciences). Read: Frequently Asked Questions During Ramadan Besides that, revise the supplications and other types of remembrance that we can recite during Ramadan. It will be helpful to know when and how to do these acts of worship. Finally, on Lailatul Qadar (Night of Power), it is encouraged to read the different types of Sunnah prayers during Qiyamulail (night vigil prayers) and reap the great rewards. Read: How To Pray Tahajjud and Perform Qiyamullail 4. Get The Engine Running Do sunnah fasting to prepare for ramadan, Rejab, Rajab We can start with fasting voluntarily, either Monday and Thursday, or on Ayyamul Bidh (the white days of fasting), being the 13th, 14th and 15th day of every month, or any three days of the month. تُعْرَضُ الأَعْمَالُ يَوْمَ الاِثْنَيْنِ وَالْخَمِيسِ فَأُحِبُّ أَنْ يُعْرَضَ عَمَلِي وَأَنَا صَائِمٌ "Deeds are presented (before Allah) on Mondays and Thursdays, so I love that my actions be presented while I am fasting" (Sunan At-Tirmizi) The Prophet s.a.w was also reported in another hadith: وعنْ مُعاذةَ العَدَوِيَّةِ أَنَّها سَأَلَتْ عائشةَ رضيَ اللَّه عَنْهَا: أَكانَ رَسُولُ اللَّهِ ﷺ يصومُ مِن كُلِّ شَهرٍ ثلاثةَ أَيَّامٍ؟ قَالَت: نَعَمْ. فَقُلْتُ: منْ أَيِّ الشَّهْر كَانَ يَصُومُ؟ قَالَتْ: لَمْ يَكُن يُبَالي مِنْ أَيِّ الشَّهْرِ يَصُومُ. I heard Muaz say; "I asked Aisyah r.a; Did the Prophet s.a.w. fast three days each month?" She replied: "Yes," I asked: "Which days did he fast?" She replied: "He did not care on which day he fasted" (Sahih Muslim) Also, we can choose an action that we want to do consistently, such as reading verses of the Quran, waking up at night even if we managed to pray just 2 rakaat of tahajjud (night vigil prayer) just before Subuh or giving charity every Friday. Hopefully, this will become a habit, not only during Ramadan but after that as well. 5. Prepare for Syawal Prepare for Hari Raya before fasting in Ramadan, Rejab, Rajab Do the major shopping or spring cleaning before we enter Ramadan so that we can give our 100 per cent of focus in Ramadan for acts of worship. It is troublesome to divide our time for Hari Raya preparation while trying to achieve the goals we have set in Ramadan. So why not do them now? 6. Plan Your Meals And Work Out Plan your meals for Ramadan, rejab, rajab Undoubtedly, for us to be able to do these acts of worship, we need a healthy body. As the saying goes, a healthy body leads to a healthy mind. Plan your meals so that you will eat moderately and waste less. Plan your workout activities. Fasting should not be the reason to skip our exercise. Do workouts that focus on strength rather than cardio. 7. Prepare For Your Menstruation Days Find out what is allowed during menstruation in islam, Rejab, Rajab Ladies, don’t despair. These days are there not for us to feel sad nor to stop all our deeds. Instead, we can increase worship. There are only a few prohibitions during this time such as fasting, praying and holding the Quran. Aside from that, we can still do zikr (words of remembrance), give charity and help to prepare sahur (breakfast) and iftar (breaking the fast). Read: 7 Things You Can Do If You Cannot Fast During Ramadan 8. Make Constant Dua Make constant Dua to reach Ramadan, Rejab, Rajab It was narrated in Lataif al-Ma’arif by Ibn Rajab Al-Hanbali that the companions will supplicate for 6 months to allow them to reach Ramadan safely. They will then pray for another 6 months after Ramadan that may Allah accept from them their acts of worship observed in the month of Ramadan. We can recite the following doa: اللَّهُمَّ بَارِكْ لَنَا فِي رَجَب، وَشَعْبَانَ، وَبَلِّغْنَا رَمَضَانَ Allahumma barik lana fi Rajab wa Sha’ban wa ballighna Ramadan “O Allah make the months of Rajab and Sha’ban blessed for us and let us reach the month of Ramadan.” (Musnad Ahmad) And the Dua: اللَّهُمَّ سَلِّمْنِي مِنْ رَمَضَانَ، وَسَلِّمْ رَمَضَانَ لِي، وَتَسَلَّمْهُ مِنِّي مُتَقَبَّلًا Allahumma Sallimni min Ramadhan. Wa sallim Ramadhana li. Wa tasallamhu minni mutaqabbala “O Allah preserve me for Ramadan, safeguard Ramadan for me and accept it for me.” (narrated by Imam At-Tabrani) After all, it is His blessings in Ramadan that we yearn for. So in preparing to reap the rewards, let’s turn to Him and ask from the Most Giving. May Allah eases our preparation to meet the holy month this year and May Allah s.w.t accept all our deeds. https://muslim.sg/articles/how-to-prepare-for-ramadan https://donshafi911.blogspot.com/2024/02/8-tips-to-prepare-for-ramadan-in-rajab.html

🚨UPDATED: Everyone is hungry in Gaza, warn UN humanitarians Palestinian children are rthe sorting to eating chicken and grass at the roadside. UPDATED: Everyone is hungry in Gaza, warn UN humanitarians An eight-year-old child waits her turn to receive food in Rafah, in the southern Gaza Strip. The latest warnings from UN relief agency for Palestinians UNRWA and the UN World Food Programme, WFP, highlighted the threat of starvation and disease in heavily built-up areas, where tens of thousands of people have fled intense bombing campaigns in the enclave’s north and centre. Skipping meals “Everyone in Gaza is hungry! Skipping meals is the norm, and each day is a desperate search for sustenance,” WFP said in a post on X (formerly Twitter) on Tuesday. “People often go the entire day and night without eating. Adults go hungry so children can eat.” Well over a million people are now seeking safety in the already overcrowded southern city of Rafah, according to UNRWA, with hundreds of thousands sleeping in the open with inadequate clothing or materials to keep out the cold. Undernourished children are at particular risk, while “half of Gaza’s population is starving” UN humanitarians have warned, in line with the latest food insecurity assessments. Infections spreading Echoing those concerns, the UN health agency WHO warned of an “imminent risk” of communicable disease outbreaks. Since mid-October, there have been 179,000 cases of acute respiratory infection, 136,400 cases of diarrhoea among under fives, 55,400 cases of scabies and lice and 4,600 cases of jaundice, it reported. UNRWA said in a new update late on Tuesday that at least 315 people have been killed while seeking safety in their shelters since the latest cycle of conflict began, with at least another 1,148 injured. There have also been around 212 incidents, including 60 direct hits, which have impacted agency premises overall. The latest figure for UNRWA staff killed now stands at 142. Since 7 October, up to 1.9 million Gazans - that's 85 per cent of the population - have been displaced, some multiple times. Death toll climbs over 22,000 Since the Hamas-led terror attacks in southern Israel on 7 October that left some 1,200 dead and another 240 taken hostage, clashes in the Gaza Strip and strikes from the air, land, and sea by the Israeli Defense Forces (IDF) have claimed the lives of more than 22,000 people, mainly women and children, according to local health officials. IDF figures from 30 December indicated that 168 Israeli soldiers have been killed since the start of the ground operation in Gaza and 955 injured. Gaza’s health ministry also reportedly stated that more than 200 Palestinians have been killed since Monday alone, with 338 wounded. Displaced Palestinians wait for food at Al-Shaboura camp, in Rafah. © WHO Displaced Palestinians wait for food at Al-Shaboura camp, in Rafah. Thousands more presumed dead An additional 7,000 people have also been reported missing or buried under rubble, the UN health agency WHO said in its latest emergency update. The report also noted that 600 people have been killed in nearly 300 attacks on healthcare since 7 October that have damaged 26 hospitals and 38 ambulances. Of the 1.93 million displaced in Gaza, some 52,000 pregnant women are giving birth to around 180 babies every day, according to the WHO update. It also detailed that 1,100 patients need kidney dialysis, 71,000 have diabetes and 225,000 need treatment for high blood pressure. Health services reviving UN aid coordination agency OCHA also noted that the Gazan health authorities had managed to resume some hospital services in the north of Gaza. Doctors prepare for surgery at the Nasser Hospital in Khan Younis. © UNICEF/Abed Zaqout Doctors prepare for surgery at the Nasser Hospital in Khan Younis. These included Al Ahli Arab Hospital, the Patients Friends charity hospital, Al Helou International hospital, Al Awda hospital and a number of other primary care centres. “This occurred amidst great risks surrounding the movement and work of medical teams due to the continuous bombing of residential neighborhoods and the vicinity of health facilities,” OCHA said. “Furthermore, the Ministry of Health in Gaza, UNRWA and WHO are coordinating on a plan for the reactivation of health centres to meet the needs of displaced people in all places of displacement.” West Bank crisis In a related development, OCHA reported the first case of the demolition of Palestinian property in the West Bank in 2024, in al-Maniya in Bethlehem. Some 300 Palestinians – including 79 children - have been killed across the occupied West Bank since 7 October, amid increasing attacks by Israeli Security Forces and settlers that have been confirmed and condemned by UN human rights chief Volker Türk. Before the Hamas-led 7 October attacks, 200 Palestinians had already been killed in the West Bank last year - the highest number in a 10-month-period since the UN began keeping records in 2005. According to a report by the UN human rights office OHCHR encompassing 7 October to 20 November, the period saw a “sharp increase in airstrikes as well as in incursions by armoured personnel carriers and bulldozers sent to refugee camps and other densely populated areas in the West Bank, resulting in deaths, injuries and extensive damage to civilian objects and infrastructure”. Last year, Israeli authorities oversaw the demolition of 1,119 structures – a record since data collection began in 2009 – uprooting 2,210 people, according to OCHA, in its first update of 2024. “The threat of destruction of homes and sources of livelihood contributes to the generation of a coercive environment pressuring people to leave their areas of residence,” the aid wing said on its website. #GazaGenocide #News https://news.un.org/en/story/2024/01/1145227

Screening for Silent Spike Toxicity Spike levels build up over time with repeated exposures and eventually the dam breaks. Here's how to detect toxicity before it causes symptoms. Dr. Syed Haider Pet Toxin Safety - Mill Creek Animal Hospital This post will provide a deep dive on tests for spike toxicity, including the best screening tests for those who have no symptoms, but have been exposed. These tests detect specific spike-induced inflammation, clotting, AIDS, turbo cancer, etc, and can help get ahead of disease developing underneath the surface. In a future post I plan to cover the best tests for fine tuning a healing protocol. There are now hundreds if not thousands of physicians treating spike toxicity with varying protocols and degrees of success. In my experience most hesitate to escalate ivermectin enough. At high enough doses it almost always helps (at mygotodoc.com I usually start where others end, at 0.2mg/kg/day and then may gradually escalate as high as 10 times more than that ie 2mg/kg/day in some patients over the course of 5-10 weeks). Most physicians treating spike toxicity also refrain from much or any testing. This makes sense on a budget, and I often come across patients who can’t afford testing and we skip it as well, but if it can be afforded then it can be helpful in fine tuning the protocol and sometimes uncovering key missing ingredients, like nutritional deficiencies, or particularly stubborn micro clotting requiring escalated dosing and varied types of anticoagulants. The other place for testing is in screening of the general population without symptoms, both vaxxed and unvaxxed (though when you really press you often do find new symptoms have sprouted up since the beginning of the pandemic). But even in those who truly have no new symptoms and feel perfectly fine, it seems that it may simply be a matter of time before spike toxicity catches up with them, especially if, like so many people, they can’t detox quickly enough, can’t break up the atypical microclots fast enough, and then are reexposed to a new variant, or a big shedding bolus, and that tips the scales and sends them into outright long haul. People find it hard to believe that they could feel fantastic and yet there could be something brewing inside that is just 1 straw away from breaking their backs. Yet almost everyone was in this very situation even before the pandemic. We all have a health span and a lifespan, and for most in the modern world the overlap between them has been dramatically shrinking for generations, and it has only gained speed with each passing year, and especially the last 3 years since the pandemic hit. Health is wealthqbak - http://asianpin.com/health-is-wealthqbak/ | Funny cartoons jokes, Funny cartoon pictures, Funny cartoons source In plain English, we often gradually become chronically ill and then debilitated starting decades before we finally die. In the worst cases spending the last years of our lives in nursing homes, oblivious to our surroundings and infrequently visiting loved ones. The reason for this is a chronic mismatch between our bodies and our environments - not just lack of exercise and poor diets, but also the chemical soup we find ourselves in, the toxins in the air, water and soil, the lack of fresh air and sunlight throughout the day, the lack of grounding, and too much toxic blue light at night that is soaked up by our eyes and very skin while we lounge in front of our screens, greatly stressing ourselves, while thinking we’re relaxing, followed by restless, unfulfilling sleep. Most of us are drawing down on our health savings accounts - not the tax free HSA - but a metaphorical account that represents our life force. Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share Just like a regular bank account, if it isn’t managed properly and wealth is overused, it will eventually get close to zero, by which time we will be liable to illness at the drop of a hat - anything that is too taxing can overdraw the account since what’s flowing into it can’t overcome what’s flowing out. And then some of us become chronically overdrawn, living on credit, and in the toxic embrace of chronic illness because of it, dragging us into the depths, while we struggle vainly to get back above the surface. This is why when you finally realize you have to change your ways to get better, it makes no sense to give up those changes as soon as you break free of illness. You are just above zero, still liable to dipping below the surface again. You need to build up your reserves of health over time and not overdraw your account again. You have to become a good steward of your body and resources. And over time you can get to the point where you’re on solid ground again and can put up with small and large stressors without backsliding. But you should always keep in mind how bad it can get to motivate you to stay on the straight and narrow going forward. To get back to the topic, the spike protein builds up in our bodies over time and causes detectable changes to our immune and vascular systems. There is an immune fingerprint of various cytokine markers, there are the microclots, there are alterations to the red blood cell zeta potential, there are predictable decreases of various micronutrients. There may be early warning signs of AIDS, or cancer or organ dysfunction. Nowadays almost all new patients with Long COVID or Vax injury made it through a few shots, or a few rounds of COVID without getting long haul, but the final infection or shot put them over the edge. If they had come before they got that last shot or infection I could have detected their susceptibility in the lab and we could have worked to correct it. This is the epidemic of Silent Spike Toxicity. And these are the tests we have available to screen for it: The Microclot Test: only available from 1 lab in the US (mail order). Detects abnormal clotting not seen on any other test. The single most specific spike toxicity test. The Comprehensive Spike Screening Panel: includes imaging tests: EKG, CXR, Echo. Blood tests that detect damage to the heart, lungs, liver, kidneys. Checks zeta potential. Can show the immune fingerprint of spike. Detection of AIDS. Typical gut microbiome changes. Advanced cancer screening (blood & whole body MRI), and more. The Masterjohn-Schilling Spike Healing Panel: detects neuroinflammation, free radicals, mitochondrial dysfunction, autoantibodies, reactivated viruses and bacteria, MCAS, specific micronutrients that are depleted by spike toxicity, and more. Masterjohn’s Deep Dive Nutrition Panel goes beyond nutrients depleted by spike toxicity to provide a complete snapshot of functional nutrition and is indispensable for deep healing when half measures don’t work. source A quick note on tests in general: There is no perfect test. Tests are evaluated by their sensitivity and specificities, but we don’t have research on any of these for spike toxicity diseases. Sensitivity is how good a test is at ruling out a diagnosis and specificity is how good it is at ruling in a diagnosis. The best screening tests would be 100% specific - meaning if you have the diagnosis it will be detected 100% of the time, but in order to gain that level of specificity they often have to cast a wide net and give up some sensitivity. What this means practically is that if the diagnosis is present you will test positive, but there will also be some people who don’t have the diagnosis who also test positive. Highly specific tests are usually paired with confirmatory tests that are hopefully highly sensitive. Meaning they can weed out the people who were including in the first round of screening, but don’t actually have the diagnosis in question. In the absence of research into spike toxicity diseases and optimal screening regimens we have to fall back on expert opinion. It seems that the microclot test is likely the best screening test, because those treating spike toxicity have never come across someone with the clinical symptoms of the disease who doesn’t have elevated microclots. Unfortunately microclots can be elevated by other conditions. So a confirmatory test like the incelldx Incellkyne panel might be ordered from the Comprehensive Spike Screening panel, along with other tests we’ll discuss below. If the diagnosis of spike toxicity is made then the Masterjohn-Schilling panel is the best next step for fine tuning the protocol, ensuring that the right micronutrients are topped up and the right treatments are prescribed. If not improving after targeted and sustained treatment, then the Deep Dive Nutrition panel is indicated to uncover rare and unusual nutritional deficits that could be holding you back. Here I’ll cover the primary screening tests: The Microclot Test and the Comprehensive Spike Screening Panel. In a future article I may cover the more expansive and complicated panels that are used primarily in treatment. Share The Microclot Test figure 3 source Typical microclots are usually found in the elderly and those with chronic illnesses like diabetes. Spike induced atypical amyloid fibrin microclots are found in those with spike induced blood toxicity. The difference between typical and atypical are that spike induced microclots are very difficult to break down, so difficult that they often do not break down at all. This explains why the D-dimer isn’t helpful for detecting spike toxicity. D-dimer is always trapped inside of clots. Typical clots are always being broken down on the margins - at the edge of a typical clot there will be breakdown. Sometimes the breakdown happens slower than the growth of the clot, but there is always a battle going on between clot growth and clot destruction which will release D-dimer into the blood stream. Since it is virtually always elevated in the presence of clotting it is a very specific test, and is used as a screening test when a physician suspects a clotting disorder, but isn’t sure. For example if someone shows up with chest pain and it could be a pulled muscle or a pulmonary embolism (clot in the pulmonary veins), a D-dimer is a simple ad very cheap test that can be done to determine if further confirmatory, but more expensive more risky testing should be considered, like a CT Angiogram of the chest. For this reason every doctor going through residency comes to consider a positive D-dimer as indicative of clotting and a negative D-dimer as indicative of no clotting. figure 4 source The D-dimer is often elevated during severe acute COVID-19 infection, and during a severe acute injection reaction, but it is not usually elevated in chronic spike toxicity, including chronic long haul and vaccine injured patients. The reason it isn’t elevated is that most people cannot break down the atypical microclots caused by spike protein without some additional help from medications and supplements. Once medications like aspirin (and sometimes prescriptions ones like plavix and eliquis), supplements like nattokinase, serrapeptase, lumbrokinase, bromelain and NAC are started the atypical microclots start to be broken down and D-dimer goes up, which in this case is usually reason for celebration. So the microclot test is the only test in America today that can detect elevated atypical microclots. It’s only available from one lab in the country via mail order (request it from mygotodoc.com), and it helps detect spike toxicity as well as helping track treatment. If initial treatment for microclots with aspirin and supplements doesn’t bring the levels down then we escalate to using higher doses, or add plavix and then later eliquis. And we can also consider plasma donation, or even therapeutic plasmapheresis, if available. DETOX [spike buster] PRE-ORDER NOW: initial stock is limited! Shipping late November 2023. The Comprehensive Spike Screening Panel This set of tests includes an EKG, CXR, Echo. It includes blood tests to screen for daamage to the major organs including the heart, lungs, liver, and kidneys. It checks for zeta potential in the blood, which is affected by spike toxicity. It detects an immune fingerprint of spike. It can detect AIDS. It covers stool testing for the gut microbiome as well as advanced cancer screening (via blood & whole body MRI), and more. Tests Included in the Panel: Spike antibody test: Measures your B cell’s response to the spike protein. In the absence of a direct test for spike protein this helps indirectly detect and track the spike protein levels in your body. Your body produces antibodies in response to the spike protein, and this test measures those antibodies. Generally speaking the more spike protein in your body, the higher the antibody levels. However, what's considered a problematic level varies by individual. The goal is to lower this level as much as possible. The test can also help detect those individuals who might be transmitting the spike protein to others. This is by no means a perfect test, but in the right setting it is helpful as a red flag for further workup, or as a way of monitoring response to therapies over time. Incellkyne Panel from Incelldx - provides an immune fingerprint of spike protein, a combination of elevated cytokine markers that are typically seen in spike protein disease. There are other immune fingerprints they have identified on this same test that indicate non spike Chronic Fatigue Syndrome and Lyme disease. If CCL-5/RANTES and/or VEGF are elevated (VEGF is almost always elevated) then the medication Maraviroc can be helpful. VEGF indicates vascular inflammation and omega-3s, infrared light exposure, and a number of other approaches can be particularly helpful to deal with that. Other inflammatory markers tested are TNF-alpha, IL-2, IL-4, IL-6, IL-8, IL-10, IL-13, GM-CSF, SCD40L, CCL3, CCL-4, and IFN-Gamma. Ivermectin is known to decrease IL-6, which is commonly elevated in Long Haul and Vax injury. Lymphocyte Subset Panel or Cyrex Lymphocyte MAP: The subset panel is the standard test for AIDS and tests for these immune subsets: CD3, CD19,CD20, CD4, CD8, CD56+. The primary pathognomic feature of AIDS would be a CD4 T cell count lower than 200, though there are other red flags such as NK cell activity <10%, or a deficit of T helper cells (CD4+), as well as these others that would only be found on the Cyrex Lymphocyte MAP test: TH1 insufficiency, Increased T-Reg (CD4+ CD25+), deficits of cytotoxic cells (CD8+, CD56+), increased TGF-beta, etc. The Lymphocyte subset panel is cheaper and available at any standard lab and may be covered by insurance, the Cyrex test is more expensive and is a mail order blood test only that has to be paid in cash up front. The Cyrex test can detect 14 different immunotypes and reveal immune under or overactivity, infections, inflammation, autoimmunity, allergies, asthma, hypersentivities and some cancers. It also helps determine what further immune tests can be done to fine tune a healing protocol. Galleri Cancer Screening is an advanced test for 50+ types of common cancers based on a genetic marker found in the blood. It is a good screening test because it is 99.5% specific. This might be a good option for someone with a family or personal history of cancer as it can detect occurance at a the earliest microscopic stage, far before any visual test like an MRI or CT scan would show a mass. If cancer is found ivermectin, fenbendazole, vitamin C, baking soda and many other of label easily available substances are very promising for treatment. Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer? Can 2 Cheap Meds, 1 Vitamin & Baking Soda Kill Any Cancer? Cancer rates have skyrocketed in the past century for a number of reasons not least of which is the incredibly large number of toxins spewed into the environment and incorporated into our food supplies. And now with most of humanity exposed to the cancerous spike protein there is likely to be even further acceleration. Those exposed to the fallout from … Read full story Complete Blood Count (CBC) Measures various components and features of the blood, including red blood cells, white blood cells, and platelets. Amongst the white blood cells we can see various abnormalities - they can be high or low, and subsets like basophils, neutrophils and eosinophils might be off. For example a patient started aspirin which is a cornerstone of most treatments of spike toxicity, but in this case raised the eosinophil level and caused some histaminergic symptoms. The symptoms were the same as her usual disease symptoms so initially were written off as a normal fluctuation in symptomatology over time, but in light of the elevated eosinophil level we finally determined that the aspirin was triggering a problem, since that is possible side effect of aspirin. Once off aspirin the symptoms and the eosinophils normalized. Comprehensive Metabolic Panel (CMP) Measures 14 different substances in the blood. It provides information about kidney and liver function, electrolyte levels, and blood sugar. Blood sugar can be high or low in spike toxicity, and that would indicate a pancreatic issue requiring further workup. Liver function often needs to be tracked in those on ivermectin and many other medications. Potassium balances sodium and usually needs to be supplemented in long haul, since most people don’t get enough, especially if blood pressure is rising. Cystatin C is a more specific marker of kidney dysfunction than the creatinine level that is included on the CMP. D-dimer: as mentioned earlier this is a product of the breakdown of clots, it’s often elevated in the acute phase of spike injury or disease, but over time the microclots being inherently difficult to break down stop releasing D-dimer unless the patient is taking a combination of supplements and/or medications to trigger this. Erythrocyte Sedimentation Rate (ESR) Decoding ESR Test: What Your Results Could Reveal About Your Health | Pathkind Labs Blog Measures the rate at which red blood cells settle in a standardized tube over one hour. It is a nonspecific marker of inflammation in the body. It is also an indication of the zeta potential, which is a measure of the normal negative charge on red cells that prevents them from clumping together. Spike protein lowers the normal zeta potential which usually causes ESR to rise. Potassium citrate can help reverse this trend, as can sunlight and grounding. hs-CRP Test (C-Reactive Protein High-Sensitivity) is another non specific marker of inflammation in the body and if found require further workup. It can be elevated in myo-pericarditis. Troponin T is a protein relatively specific to heart muscle cells, leaked into the blood. This is a cardiac biomarker that indicates myocardial injury and along with an EKG is. one of the primary screening tests for a heart attack as well as for myocarditis/pericarditis. Pro BNP (N-terminal pro-brain natriuretic peptide) is produced by the heart in response to strain, particularly heart failure. Electrocardiogram (EKG) EKG: What is it and what does it mean? – JP Stroke Foundation Non-invasive medical test that records the heart's electrical activity. Can be used to diagnose myocarditis/pericarditis, heart attack, and various rhythm abnormalities like atrial fibrillation, SVTs and more that can raise the risk of sudden cardiac arrest, such as that seen in some athletes who have been vaxxed. Echocardiogram (ECHO) Provides valuable information about the heart's structure, function, and blood flow and is an important test for helping visualize the inflammatory changes of myocarditis-pericarditis, such as fluid leaking into the sack around the heart. Chest X-ray source Non-invasive imaging test that uses X-rays to visualize the structures and organs within the chest, including the lungs, heart, ribs, diaphragm, and large arteries. Anyone with shortness of breath should have a Chest Xray as a first screening test looking for pneumonia, inflammation, scarring, nodules/cancer, etc. Whole Body MRI The Latest Quantified Self Trend: Whole-Body MRI Another imaging modality that can turn up hidden cancers and a whole host of other abnormalities and might be ordered for someone where the Galleri test was negative but there was still some suspicion present (here is always the risk of over diagnosis with imaging tests like this, which can lead to otherwise unnecessary stress and procedures that can themselves cause harm). Microbiome testing: Microbiomix Metagenomic Sequencing of Stool by Genova or Sabine Hazan’s Whole Genome Deep Sequencing by Progenabiome. Spike toxicity leads to depletion of beneficial gut bacterials species such as Bifidobacterium pseudocatenulatum, Faecalibacterium prausnitzii, Roseburia inulinivorans, and Roseburia hominis all of which are associated with long COVID complications. Presence of 'unfriendly' bacterial species is linked to poor performance on the 6-minute walk test among long COVID patients. Microbiomix is cheaper because it uses a less thorough sequencing technique, but can show some changes found due to spike toxicity. Sabine Hazan’s test is better if budgeting allows, both because it does a whole genome sequencing, but also because it benefits from her proprietary and private knowledge base (essentially studies and findings that have not yet been published). There are some supplements that can help correct deficits, and in stubborn cases a stool transplant can be transformative, though this is somewhat difficult to get done as it usually requires travel. And that’s a wrap! Next time We’ll look at the Masterjohn-Schilling panel which is our go to for optimizing treatment of long haul/vax injury and perhaps the Comprehensive Nutrition panel, which is important for anyone who has a chronic illness resistant to treatment, including long haul syndromes. https://blog.mygotodoc.com/p/screening-for-silent-spike-toxicity?utm_campaign=post&utm_medium=web https://donshafi911.blogspot.com/2024/01/screening-for-silent-spike-toxicity.html

According to data released Friday by the Biden administration, 40% of student loan borrowers skipped their payment in October, the first since the pandemic-era freeze on student debt expired.