The IDF’s war crimes are a perfect reflection of Israeli society Miko Peled, author and former member of IDF Special Forces, explains how Israel indoctrinates its citizens in anti-Palestinian racism from the cradle to the grave. Three months into Israel’s bombardment of Gaza, the atrocities the IDF has committed against Palestinians are too numerous to name. Israel is staging a prolonged assault on the Palestinian people’s very means of existence—destroying homes, hospitals, sanitation infrastructure, food and water sources, schools, and more. To understand the genocidal campaign unfolding before our eyes, we must examine the roots of Israeli society. Israel is a settler colonial state whose existence depends on the elimination of Palestinians. Accordingly, Israel is a deeply militarized society whose citizens are raised in an environment of historical revisionism and indoctrination that whitewashes Israel’s crimes while cultivating a deep-seated racism against Palestinians. Miko Peled, former IDF Special Forces and author of The General’s Son: Journey of an Israeli in Palestine, joins The Chris Hedges Report for a frank conversation on the distortions of history and reality at the foundations of Israeli identity. Studio Production: David Hebden, Adam Coley, Cameron Granadino Post-Production: Adam Coley Transcript Chris Hedges: The Israeli army, known as the Israel Defense Force or IDF, is integral to understanding Israeli society. Nearly all Israelis do three years of military service, most continue to serve in the reserves until middle age. Its generals often retire to occupy senior positions in government and industry. The dominance of the military in Israeli society helps explain why war, militaristic nationalism, and violence are so deeply embedded in Zionist ideology. Israel is the outgrowth of a militarized settler colonial movement that seeks its legitimacy in biblical myth. It has always sought to solve nearly every conflict; The ethnic cleansing and massacres against Palestinians known as the Nakba or catastrophe in the years between 1947 and 1949, the Suez War of 1956, the 1967 and 1973 wars with Arab neighbors, the two invasions of Lebanon, the Palestinian intifadas, and the series of military strikes on Gaza, including the most recent, with violence. The long campaign to occupy Palestinian land and ethnically cleanse Palestinians is rooted in the Zionist paramilitaries that formed the Israeli state and continue within the IDF. The overriding goal of settler colonialism is the total conquest of Palestinian land. The few Israeli leaders who have sought to reign in the military, such as Israeli Prime Minister Levi Eshkol, have been pushed aside by the generals. The military setbacks suffered by Israel in the 1973 war with Egypt and Syria, and during Israel’s invasions of Lebanon only fuel the extreme nationalists who have abandoned all pretense of a liberal democracy. They speak in the open language of apartheid and genocide. These extremists were behind the 1995 assassination of Prime Minister Yitzhak Rabin and Israel’s failure to live up to the Oslo Accords. This extremism has now been exacerbated by the attack of October 7, which killed about 1,200 Israelis. The few Israelis who oppose this militaristic nationalism, especially after October 7, have been silenced and persecuted in Israel. Genocidal violence is almost exclusively the language Israeli leaders, and now Israeli citizens, use to speak to the Palestinians and the Arab world. Joining me to discuss the role of the military in Israeli society is Miko Peled. Miko’s father was a general in the Israeli army. Miko was a member of Israel’s special forces and, although disillusioned with the military, moved from his role as a combatant to that of a medic. After the 1982 war in Lebanon, he buried his service pin. He is the author of, The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. You grew up, you were a child when your father was a general in the IDF. This inculcation of that military ethos has begun very young and begun in the schools. Can you talk about that? Miko Peled: Sure, thanks for having me, Chris. It’s good to be with you again and talk to you. So it begins before the military. It begins in preschool. It begins as soon as kids are able to talk and walk. I always say I knew the order of the ranks in the military before I knew my alphabet and this is true for many Israeli kids. The Israeli education system is such that it leads young Israelis to become soldiers, to serve the apartheid state, and to serve in this genocidal state, which is the state of Israel. It’s an enormous part of that. And with me, it came with mega-doses of that because when your father’s a general, and particularly of that generation of the 1967 generals, they were like gods of Olympus. Everybody knew their names. On Independence Day, I remember in the schools you would have little flags, not just flags of Israel, but flags of the IDF with pictures of IDF generals, pictures of the military, all kinds of military symbols, and so on. It’s everywhere. When I was a kid they still had a military parade. It’s everywhere and it’s inescapable. And you hear it when you walk down the street, you hear it in the news, you hear it in conversations, you hear it in schools, you read it in the textbooks, and there’s no place to develop dissent. There’s no place to develop a sense that dissent is okay, that dissent is possible. And the few cases where people do become dissenters, it’s either because their families have a tradition of being communist or more progressive and somehow it’s part of their tradition but this is a minority of a minority. By and large, Israel stands with the army, and Israel is the army. You can’t separate Israel from its army, from its military. Chris Hedges: Let’s juxtapose the myth that you were taught in school about the IDF with the reality. Miko Peled: The myth that I was… Again, this was given to me in larger doses at home because my father and his comrades were all part of the 1948 mythology. We were small and we were resourceful, and we were clever, and therefore, in 1948, we were able to defeat these Arab armies and these Arab killers who came to try to kill us and so on and destroy our fledgling little Jewish state. And because of our heroism – And you talked about the biblical connection – Because we are the descendants of King David, and we are the descendants of the Maccabees, and we have this resourcefulness and strength in our genes, we were able to create a state and then every time they attacked, we were there. We were able to defend ourselves and prevail and so on. It’s everywhere. Then again, in my case, it’s every time the larger, more extended family got together or my parents got together with their friends. And in many cases, the fathers were also comrades in arms. The stories of the battles, the stories of the conquests; Every city in Israel has an IDF plaza. Street names after different units of different generals are all over the country, street names of battles, so it’s everywhere. It wasn’t until I was probably 40 or a little less than 40, that it was the first time that I encountered the other narrative, the Palestinian story, and it was unbelievable. Somebody was telling me the day is night and night is day, or the world is flat, or whatever the comparison you want to make, it was incredible. They are telling me that what I know to be true – ‘Cause I heard it in school and I read it in books and I heard it from my father and my mother and friends – That all of this is not true. And what you find out if you go along the path that I chose to take, this journey of an Israeli to Palestine, is that it was one horrifying crime against humanity. That’s what this so-called heroism was, it was no heroism at all. It was a well-trained, highly motivated, well-indoctrinated, well-armed militia that then became the IDF. But when it started, it was still a militia or today they would be called a terrorist organization, that went up against the people who had never had a military force, who never had a tank, who never had a warplane, who never prepared, even remotely, for battle or an assault. Then you have to make a choice: How do you bridge this? The differences are not nuanced, the differences are enormous. The choice that I made is to investigate for myself and find out who’s telling the truth and who isn’t. And my side was not telling the truth. Chris Hedges: How did they explain incidents such as the Nakba, the massacres that took place in ’48 and ’56, and the massive ethnic cleansing that took place in ’67? How was that explained to you within that mythic narrative? Many of the activities that the IDF has had to carry out are quite brutal, quite savage. The indiscriminate killing of civilians – We can talk about Gaza in a minute – What did that do to society? The people who carried out those killings, and eventually huge prisons, torture, and everything else? But let’s begin with how the myth coped with those incidents and then talk about the trauma that is carried within Israeli society for carrying out those war crimes. Miko Peled: My generation, we knew that there were several instances of bad apples that committed terrible crimes. And we admitted, so there was Deir Yassin, which was a village on the outskirts of Jerusalem, a peaceful village where a horrible massacre took place. Then we knew that Ariel Sharon was a bit of a lunatic and he took the commandos that he commanded in the ’50s and went to the West Bank and went into Gaza and committed acts of terrible massacres. He was still a hero, held in high regard by everyone, but we knew that there were certain instances… And every military, every nation makes its mistakes and then these things happen But there was never any sense that this somehow discounted or hurt the image of us being a moral army. There are lots of stories of how soldiers went and they decided to, out of the kindness of their hearts, they didn’t harm civilians. And those same civilians went and then warned the enemy that they were coming. And these same good Israeli soldiers would then pay the price and were killed. So it’s presented as limited cases. Nakba was not something that was ever discussed. I’m sure it’s not discussed today, certainly not in schools. In Israeli schools today, you’re not allowed to mention the Nakba. There’s a directive by the Ministry of Education that even Palestinians are not allowed to mention the Nakba. But nobody ever talked about that. And the Arabs left, what are you going to do? There was a war and all these people left and this is the way it is. So none of that ever hurt, in any way, the image of us being this glorious heroic army, descendants of King David, and other great traditions of Jewish heroism. None of that ever hurt itself. So there’s no trauma because we did nothing wrong. If somebody did something wrong, well, it was a case of bad apples, it was limited to a particular circumstance, a particular person, a particular unit, and you get crazy people everywhere. What are you going to do? It’s never been presented as systemic. Today, we have a history so we can look back and if we do pay attention, and if we do read the literature, and if we do listen to Palestinians – And today there’s this great NGO called Zochrot, whose mission is to maintain the memory of the towns and cities that were destroyed in 1948 and to revive the stories of what took place in 1948 – They are uncovering new massacres all the time. Because as that generation is dying off, both the Israelis who committed the crimes and the Palestinians who were still alive at the time and survived, are opening up and telling more and more stories. So we know of churches that were filled with civilians and were burned down. We know of a mosque in Lydd that was filled with people and a young man went and shot a Fiat missile into it. All of these horrific stories are still coming out but Israelis are not paying attention, Israelis are not listening. Whenever there’s an attack on Gaza – And as you know very well, these attacks began in the fifties with Ariel Sharon, by the way – There is always a reason. Because at first they were infiltrators, and then they were terrorists, and now they’re called Hamas, and whatever the devil’s name may be there’s always a very good reason to go in there because these are people who are raised to hate and kill and so on. So it’s a tightly-knit and tightly-orchestrated narrative that is being perpetuated and Israelis don’t seem to have a problem with that. Chris Hedges: And yet carrying out acts of brutality. The occupation – Huge numbers, a million Israelis are in the states. Large numbers of Israelis have left the country. I’m wondering how many of those are people who have a conscience and are repulsed by what they have seen in the West Bank and Gaza. Perhaps I’m incorrect about that. Miko Peled: I don’t know. In the few encounters that I’ve had with Israelis in the US over the years, the vast majority support Israel, support Israel’s actions. It’s interesting that you mentioned that because I got an email from someone representing a group of alumni of Jewish Day Schools. These are Zionist schools all over countries where they indoctrinate the worst Zionism: secular Zionism. And they are now appalled by the indoctrination to serve in the IDF. A very high percentage of these students grew up, went to Israel, joined the IDF, took part in APEC events, and so on. And now they’re looking back and they’re reflecting and they’re feeling a sense of anger that they were put through this and lied through their entire lives about this. So that’s an interesting development. And if that grows, then that might be a game changer because these are the most loyal American Jews. The most loyal to Israel. But by and large, Israelis that I meet, with few exceptions, support Israel and they’re here for whatever reasons people come to America: They’re not unique, they’re not necessarily here because they were fed up or they were angry, or they were dissenters in any way, shape, or form. Around DC and Maryland, there are many Israelis. Sometimes you’ll sit in a coffee shop or go somewhere, you hear the conversations, and there’s no lack of support for Israel among these Israelis as far as I can see. Chris Hedges: Let’s talk about the armies. You were in the Special Forces elite unit. Talk about that indoctrination. I remember visiting Auschwitz a few years ago, and there were Israeli groups and people flying Israeli flags. But speak about that form of indoctrination and its link, in particular, to the Holocaust. Miko Peled: The myth is that Israel is a response to the Holocaust. And that the IDF is a response to the Holocaust; We must be strong, we must be willing to fight, and we must always have a gun in one hand or a weapon in one hand so that this will never happen again. And what’s interesting is, when you talk to Holocaust survivors who are not indoctrinated, who did not get pulled into Zionism – Which there are very, very many – They’ll say the notion that a militarized state is somehow the answer to the Holocaust is absurd because the answer to the Holocaust is tolerance and education and humanity, not violence and racism. But nobody wants to ruin a good myth with the facts. So that’s the story. The story is because of Auschwitz, we represent all those that were killed, perished by the Nazis, and so on, and therefore we need to be strong. And the Israeli flag represents them, and the Israeli military represents them. It’s absurd, it’s absolute madness. I went to serve in the army willingly, as most young Israelis do. In my environment, refusing or not going was not heard of, although there were some voices in the wilderness that were refusing and questioning morality. But I never did. Nobody around me ever did until I began the training and you began patrolling. I remember – You and I may have talked about this once – We were an infantry unit, a commando infantry unit. And suddenly we were given batons and these plastic handcuffs and were told to patrol in Ramallah. And I’m going, what the hell’s going on? What are we doing here? And then we’re told if anybody looks at you funny, you break every bone in their body. And I thought, everybody’s going to look at us, we’re commandos while marching through a city. Who’s not going to look at us? I was behind. I didn’t realize that everybody already understood that this is how it is, this is how it’s supposed to be. I thought, wait, this is wrong. Why are we doing this? We’re supposed to be the good guys here. And then there was the Lebanon invasion of ’82 and so on. So that broke that in my mind, that was a serious crack in the wall of belief and the wall of patriotism that was in me. But this whole notion that somehow being violent and militaristic and racist and being conquerors is somehow a response to the horrors of the Holocaust is absolute madness. But when you’re in it nobody around you is asking questions. You don’t ask questions either unless you’re willing to stand out and be smacked on the head. Chris Hedges: Within the military, within the IDF, how did they speak about Palestinians and Arabs? Miko Peled: The discourse, the hatred, the racism, is horrifying. First of all, they’re the animals. They’re nothing. It’s a joke, you see, it’s horrifying. They think it’s funny to stop people and ask them for their ID and to chase them and to chase kids and to shoot. It all seems like entertainment, you know? I never heard that discourse until I was in it. Then afterward, when I would meet Israelis who served, even here in the US, the way they joked around about what they did in the West Bank, the way they joked around about killing or stopping people or making them take their clothes off and dance naked, it’s entertainment. They think it’s funny. They don’t see that there’s a problem here because racism is so ingrained from such a young age that it’s almost organic. And I don’t think it’s surprising. When you have a racist society, and you have a racist education system that is so methodical, that’s what you get. And the racism doesn’t stop with Palestinians or with Arabs; It goes on to the Black people, it goes on to people of color, it goes to Jews or Israelis who come from other countries who are dark-skinned, for some reason. The racism crosses all these boundaries and it’s completely part of the culture. Chris Hedges: You have very little criticism of the IDF, almost none within the Israeli press, although there is quite a bit of criticism right now, of Netanyahu and his mismanagement and his corruption. Talk a little bit about the deification of the IDF within the public discourse and mainstream media and what that means for what’s happening in Gaza. Miko Peled: Well, the military is above the law. It’s above reproach, except from time to time. So after the ’73 war, there was an investigation. Earlier this week, there was, in the cabinet meeting… The cabinet meets every Sunday. And the army chief of staff was there and he was… This was leaked from the cabinet meeting. It was leaked that some of the more right-wing partners – It’s funny to say right-wing partners because they’re all this right-wing lunacy in the Israeli cabinet – But the more right-wing settlers that are in the cabinet were attacking the army, were attacking the chief of staff because he decided to start an inquiry because it was catastrophic when the Palestinian fighters came in from Gaza, there was nobody home. They took over half of their country back. They took 22 Israeli settlements and cities. They took over the army base of the Gaza brigade, which is supposed to defend the country from exactly this happening. And there was nobody in the… They took over the base. So he initiated an internal inquiry within the army, and they’re criticizing him and what you see in the Israeli press is two very interesting things: One is something went horribly wrong and we need to find out why, but we should wait because we shouldn’t do it during wartime. We shouldn’t criticize the army during wartime. We shouldn’t make the soldiers feel like they have to hold back because if they need to shoot, they should be allowed to shoot. And the other thing we see is that politically, everybody is eating each other up. They’re killing each other politically in the press. So everybody that’s against Netanyahu and wants to see it is attacking him. His people are attacking the others for attacking the government. It seems like there’s this paralysis as a result of this infighting that is affecting the functionality of the state as a state. Israelis are not living in the country, Israel is not the state that it was prior to October 7, it was paralyzed for several weeks, and now it’s still paralyzed in many ways. You’ve got missiles coming from the north, you’ve got missiles coming from the south. You’ve got very large numbers of Israeli soldiers being killed and thousands being injured and the war’s not ending. They’re not able to defeat the Palestinians in Gaza, the armed resistance, and so on. So all of this is taking place and you read the Israeli press and it’s like this cesspool that’s bubbling and bubbling and bubbling, and everybody’s attacking everybody else. And the army, it’s true, they are above reproach mostly, but this particular time the settlers are very angry. Another reason is because the the military decided to pull back some of the ground troops, understandably, since they’re being hit so hard. And I remember that happening before when the army pulled back out of Gaza, they were being attacked for stopping the killing, for not continuing these mass killings of Palestinians. Chris Hedges: Well, you had what? 70 fatalities in the Golani Brigade? And they were pulled back. This is a very elite unit. Miko Peled: Yeah, it’s very interesting because many of the casualties are high-ranking officers. You have colonels, lieutenant colonels, and very high-ranking commanders within Israeli special forces who are being killed. And they’re usually killed in big bunches because they’ll be in an armored personnel carrier or they’ll be marching together. And in Jenin a few days ago, they blew up a military vehicle and killed a bunch of soldiers. So Israelis are scratching their heads, not knowing what the hell is going on and what to do, because number one, they were not protected as they thought they were. And I’m sure you know this, the Israeli settlements, the kibbutzim, the cities in the south that border Gaza, [inaudible 00:25:59], they enjoy some of the highest standards of living among Israelis. It’s a beautiful lifestyle. It’s warm, it’s lovely. Agriculture is… And I don’t think it ever occurred to them that Palestinians would dare to come out of Gaza fighting and succeeding the way they did. The army was bankrupt. It was gone, the intelligence apparatus was bankrupt, and nothing worked. And it is reminiscent of what happened in 1973. This is far worse but it is reminiscent. And I don’t think it’s a coincidence that the October 7 attacks were exactly 50 years and one day after the 1973 October war began and the whole system collapsed. So that’s what we’re seeing right now. Chris Hedges: How do you read what’s happening in Gaza, militarily? Miko Peled: The Palestinians are able to hold on and kill many Israelis. And even though the Israelis have the firepower and they’ve got the logistics, supply chains are not a problem. Whereas Palestinians, I don’t know where they’re getting supplies. I don’t know where they’re getting food to continue fighting. They’re putting up a fierce resistance. I don’t think that militarily there’s a strategy here. This is revenge; Israel was humiliated, the army was humiliated, and they needed to take it out on somebody. So they found the weakest victims they could lay their hands on, and these are the Palestinian civilians in Gaza. And so they’re killing them by the tens of thousands. I don’t think anybody believes in such a thing as getting rid of Hamas. I don’t think anybody believes that that’s possible. I don’t believe anybody takes seriously or believes that you can take too many people out of Gaza and spread them around the world and into other places, even though that’s what they’re saying. But as long as Israel is allowed to kill, and as long as the supply chain isn’t interrupted, they’re going to continue to kill. Chris Hedges: And they’re also creating a humanitarian crisis. So it’s not just the bombs and the shells, but it’s now starvation. Diarrhea is an epidemic, sanitation is broken. I’m wondering at what point this humanitarian crisis becomes so pronounced that the choice is you leave or you die. Miko Peled: That’s always the big question for Palestinians. And the sad thing is that Palestinians are always being placed in these situations where they have to make that choice. It’s the worst form of injustice. And you know this, you’ve been in war zones. We don’t know how many bodies are buried under the rubble and what that’s going to bring up. And there are hundreds of thousands now who are suffering from all kinds of diseases as a result of this environmental catastrophe. And you remember, what was it? 2016 or something, 2017? The UN came out with a report that by 2020, Gaza would be uninhabitable. I don’t think the Gaza Strip has ever been inhabitable. It’s been a humanitarian disaster since it was created in the late forties and early fifties because they suddenly threw all these refugees there with no infrastructure and that was it, and then began killing them. I was talking to some people the other day, as Americans, as taxpayers, wouldn’t we want the Sixth Fleet, which is in the Mediterranean, the US Navy Sixth Fleet, to aid the Palestinians? To provide them support? To create a no-fly zone over these innocent people that are being massacred? As Americans, shouldn’t that be the natural ask, the natural desire to demand our politicians to use? Because American naval vessels have been used for humanitarian causes before. Why aren’t they supporting the Palestinians? Why aren’t they providing them aid? Why aren’t they helping them rebuild? Why are American tax dollars going to continue this genocide rather than stop it and aid the victims? These are questions Americans need to ask themselves because it makes absolutely no sense. It is absolute madness that people are allowing their government to support a genocide that’s not even done in secret. It’s not even done in hiding it. It’s on prime time. Everybody sees it. Everybody knows what’s going on. And again, for some strange reason, Americans are allowing their military and their government to aid the genocide. And there’s no question that it’s genocide. The definition of the crime of genocide is so absolutely clear, that anybody can look it up and compare it to what’s been going on in Palestine. So that to me is the greatest question: Why aren’t Americans demanding that the US support the Palestinians? Chris Hedges: Well, according to opinion polls, most Americans want a ceasefire. But the Congress is bought and paid for by the Israel lobby. Biden is one of the largest recipients of aid or campaign financing from the Israel lobby. This is true for both parties. Chuck Schumer was at the rally saying no ceasefire. Miko Peled: Which is odd. A ceasefire is a very small ask and I don’t know why we always ask for the bare minimum for Palestinians. But let’s talk about ceasefire. Israeli soldiers are being killed as well in very large numbers. How has ceasefire suddenly become an anti-Israeli demand? But it’s a very small ask. I don’t know how it was or where it was that this idea of demanding a ceasefire came up because that is not a serious demand. Ceasefire gets violated by Israel anyway, within 24-48 hours. You know that historically Israel always violated ceasefires. What is required here are severe sanctions, a no-fly zone, immediate aid to the Palestinians, and stopping this and providing guarantees for the safety and security of Palestinians forever moving forward so this can never happen again. That’s what needs to be asked. At this point, after having sacrificed so much, after having shown much of what I believe is immense courage, Palestinians deserve everything. We as people of conscience need to demand not to ceasefire, we need to demand a dismantling of the apartheid state and a full stop and absolute end to the genocide and guarantees put in place that Palestinian kids will be safe. I was talking to Issa Amro earlier in Hebron. It’s ridiculous when nobody even talks about what happens in the West Bank. Friends of mine who are Palestinian citizens of Israel, nobody dares to leave the house, nobody dares to text. They’re afraid to walk down the streets. Their safety is not guaranteed by anyone. Palestinian safety and security are left to the whims of any Israeli, and that should be the conversation right now, after such horrendous violence. That needs to be the demand. That needs to be the ask when we go to protests when we make these demands like a ceasefire. And even that, Israel is not willing. And these bouts of political supporters of Israel here in America are not willing to entertain a ceasefire. I believe it’s a crazy part of history that we’re experiencing right now and it’s a watershed moment. October 7 created an opportunity to end this for good, to end the suffering of Palestinians, the oppression, and the genocide for good. And if we being people of conscience don’t take advantage of this now and bring it to an end, we will regret this for generations. Chris Hedges: The Netanyahu government is talking about this assault on Gaza, this genocide continuing for months. There are strikes, and have been strikes against, now Hezbollah leaders. What concerns you? How could this all go terribly wrong? Miko Peled: It’s already gone terribly wrong because of the death and destruction of so many innocent lives is… I don’t even know that there’s a word for it. It’s beyond horrifying. Netanyahu is relying on the restraint of Hezbollah and the restraint of Iran and the restraint of the Arab governments has all been neutralized either through destruct, being destroyed, or through normalization. So he’s relying on that and he knows that he can keep triggering, he can keep bombing Lebanon, bombing Syria, instigating all of these things and it won’t turn into an all-out war. Because at the end of the day, even though Lebanese, Hezbollah, and Palestinian fighters have shown that they’re superior as fighters, they don’t have the supply chains, they don’t have the warplanes, they don’t have the tanks. So more and more civilians are going to be hurt. So I don’t think it’s going to turn into a regional war by any stretch of the imagination. And so Netanyahu is betting on that, and that’s why he’s allowing this to go on. And for him, this is a win-win. There’s no way that he can be unseated by anybody that’s around him. There’s no opposition. And as long as this goes on, as long as everybody’s in a state of crisis, he can continue to sit in the Prime Minister’s seat, which for him is the end all and be all of everything. And the world is supporting. The world, as governments of the world, I should say. I do interviews with African TV stations, Indian TV stations, and Europeans; Everybody is supporting Israel. Everybody listens to what I have to say, and they think I am a lunatic for supporting terrorism or whatever it is they, however, it is that they frame it. But I don’t see this ending unless there is massive pressure by people of conscience on their governments to force change, to force sanctions, to force the end of the genocide, and the end of the apartheid state. Chris Hedges: I want to talk about the shift within Zionism itself from the dominance of a secular leadership to – We see it in the government of Netanyahu – The rise of a religious Zionism, which is also true now within the IDF. And I wondered if you could talk about the consequences of that. Miko Peled: Sure. So originally, traditionally, and historically, Zionism and Judaism were at odds. And even to this day ultra-orthodox Jews reject Zionism and reject Israel by and large. But after 1967, there was this new creation of the Zionist religious movement. And these are the settlers who went to the West Bank and they became the new pioneers. And they are today, they make up a large portion of the officers and those who joined the special forces and so on. In the past, in the army, the unofficial policy was that these guys, should not be allowed to advance. The current chief of staff comes from that world, which is a huge change. There are several generals and high-ranking commanders and so on who come from that world. The reason that it was the unofficial policy that these guys should not be promoted was that it’s an incredibly toxic combination, this messianic form of Judaism, which is an aberration. It’s not Judaism at all, with this nationalist fanaticism. This combination is toxic and look what it created. It created some of the worst racists, some of the most violent thugs that we’ve seen, certainly in the short history of the state of Israel, although I don’t know that they’re any less violent than the generation of Zionists of my father who are secular. This was a big concern in the past but now they’re everywhere and look at its current government. They hold the finance ministry, they hold the national security ministry, certainly in the military they’re everywhere, they hold many sub-cabinets, and they’re heads of committees in the Knesset, and so on. And they’ve done their work. They worked very hard to get to where they are today, which is where they call the shots. And Netanyahu’s guaranteed to remain in power. They’re his support group. That’s why you could have had, as we had earlier this year, hundreds of thousands of Israelis protesting in the streets and it didn’t affect him because he has his block in the Knesset that will never leave him as long as he allows them to play their game. And this is what’s happening. So in terms of violence and the facts on the ground, I don’t think these guys are any worse again than my parents’ generation who were young Zionists and zealots at the time and committed the 1948 Nakba and ran the country and operated the apartheid state for the first few decades. But it’s a new form of fanaticism being that it is religious as well as fascist. So it’s very toxic. And they have more of a stomach for killing civilians than we’ve ever seen before, even for Israelis. These numbers are beyond belief, even for Israel. Chris Hedges: I’m wondering if this religious Zionism probably has its profoundest effect within Israel, in terms of shutting down dissidents, civil liberties, this kind of stuff. Miko Peled: Well, Israelis love them. Israelis love these guys because they’re religious but they dress like us. They don’t look like the old Jews with the big beards and everything; They’re cool. They wear jeans. And the reason I say this is because one of their objectives is to take over Al-Aqsa and build a Jewish temple. They’re destroying Al-Aqsa and they conduct these tours. In the old city of Jerusalem, there’s a particular path that you take from where the western wall is up to Al-Aqsa, which is open for non-Muslims. And so they hold tours and there’s several odd times throughout the day. I’ve taken some of these tours to see what it’s about, what these guys do, you know? These are prayer tours and hundreds of thousands of Israelis go on these tours. And these are Israelis who are not religious at all, these are secular people. I see the people that go on the tours. To give you an idea of what this is about, you go up on that bridge and then you wait until the tour starts because you have to go in a group. And there’s a massive model of the new temple, of the Jewish temple that is going to be built there. And then you have a huge group of armed police –They’re not soldiers, they’re police but dressed completely militarized. And Muslim Palestinians are not allowed – That accompany the tour all around and they stop and they pray and they stop and they pray and they stop and pray at various places. The whole thing takes maybe an hour. But the interesting thing is that the people who go on these tours are secular Israelis. And then as I was doing this, I was remembering, even as a kid growing up completely secular, we would sing songs about the day that we build a temple. Why did we sing songs about building a temple? Because it went beyond our religious significance and became a national significance. And there’s no question in my mind that Netanyahu and secular Israelis would love to see this idea of destroying Al-Aqsa and having a Jewish temple there. It’s a sign that we’re back, King David is back. Even though it has nothing to do with history and there’s no truth in it, the connection that we are descendants of King David is something Israelis love. That’s what this is about, the relationship between the so-called settlers. That’s what they’re called in Israeli jargon. They’re called the settlers. Regular secular Israelis are an interesting one because on the one hand, they’re looked down upon because they’re religious, but on the other hand, they’re a cool religious. So there is an affinity. Chris Hedges: Great. That was Miko Peled, author of The General’s Son: Journey of an Israeli in Palestine and Injustice: The Story of the Holy Land Foundation Five. I want to thank the Real News Network and its production team: Cameron Granandino, Adam Coley, David Hebden, and Kayla Rivara. You can find me at chrishedges.substack.com. Creative Commons License Republish our articles for free, online or in print, under a Creative Commons license. https://therealnews.com/the-idfs-war-crimes-are-a-perfect-reflection-of-israeli-society https://telegra.ph/The-IDFs-war-crimes-are-a-perfect-reflection-of-Israeli-society-04-02

American Journalist Killed in Turkey for Revealing the Truth Regarding ISIS-Daesh No Investigation Two Years After Suspicious Death of American Journalist Serena Shim Killing the Truth: In this article, first published by the Duran and GR in October 2016, the journalist who exposed the truth regarding the State sponsors of ISIS-Daesh is killed. Who are the state sponsors of ISIS-Daesh. Although all signs point to foul play, indeed murder, by Turkish intelligence, until now the US government has neither conducted nor demanded an inquiry into the events of the alleged car accident which Turkish officials say was the cause of Shim’s death, let alone offer condolences to the family. Serena Shim was at the time reporting on Ayn al-Arab (Kobani), from the Turkish side. She was, in her own words, one of the first, if not the first, on the ground to report on ,“Takfiri militants going in through the Turkish border”. These include not only ISIS but also terrorists from the so-called Free Syrian Army (FSA). As Shim’s sister Fatmeh Shim stated in 2015, “She caught them bringing in ISIS high-ranked members into Syria from Turkey into camps, which are supposed to be Syrian refugee camps.” Serena Shim’s January 2013 expose, “Turkey’s Pivotal Role in Syria’s Insurgency: PressTV Report from Inside Turkey,” showed footage of what she estimated to be 300 semi-trucks “awaiting militants to empty them out”; included testimony explaining how Turkey enables the crossing of foreign terrorists “freely” into Syria; spoke of the funneling of arms via the Incirlik US Air Base in Turkey to terrorists in refugee camps or on through to Syria; and highlighted the issue of terrorist training camps portrayed as refugee camps, guarded by the Turkish military. Shim named the World Food Organization as one of the NGOs whose trucks were being used to funnel terrorists’ arms into Syria, and stated this in her last interview, just one day before being killed. Notably, in that interview she also explicitly stated that she feared for her life because Turkish intelligence had accused her of being a spy. She told Press TV: “Turkey has been labeled by Reporters Without Borders as the largest prison for journalists, so I am a bit frightened about what they might use against me… I’m hoping that nothing is going to happen, that it’s going to blow over. I would assume that they are going to take me in for questioning, and the next hope is that my lawyer is good enough to get me out as soon as possible.” Two days later, Press TV announced her death, stating: “Serena was killed in a reported car accident when she was returning from a report scene in the city of Suruch in Turkey’s Urfa province. She was going back to her hotel in Urfa when their car collided with a heavy vehicle.” This was the official version of her death, although in subsequent versions the story changed. In a report one month later, Russia Today (RT) spoke with Shim’s sister, who said: “There’s so many different stories. The first was that Serena’s car was hit by a heavy vehicle, who proceeded to keep on driving. They could not find the vehicle nor could they find the driver. Two days later, surprisingly, they had found the vehicle and the driver, and had pictures of the heavy vehicle hitting my sister’s car. Every day coming out with new pictures of different degrees of damages that have happened to the car.” “Serena and my cousin who was the driver of the car were taken to two different hospitals. She was reported first dead at the scene. Then coming out with later reports that she passed away at the hospital 30 minutes later from heart failure?! ” POLITICAL BLACKOUT, MEDIA BLACKOUT When on November 20, 2014, at a Daily Press Briefing, RT journalist Gayane Chichakyan twice pressed Director of Press Office, Jeff Rathke, for updates on Shim’s death, he unsurprisingly gave none: Chichakyan: “It’s about the journalist Serena Shim, who died in Turkey under very suspicious circumstances. Did her death raise suspicions here at the State Department?” Rathke: “Well, I think we’ve spoken to this in the briefing room several weeks ago, after it happened. I don’t have anything to add to what the spokesperson said at the time, though.” Chichakyan: “But then she died several days after she claimed she had been threatened by the Turkish intelligence. Have you inquired about this? Have you asked questions? Is there really nothing new about this?” Rathke: “Well, I just don’t have any update to share with you. Again, this was raised shortly after her death. The spokesperson addressed it. I don’t have an update to share with you at this time.” Chichakyan: “I just want to go back to Serena Shim. You rightly said the State Department commented on her death several weeks ago, and you say there is no update. Why is there no update? A U.S. citizen dies days after she said she’d been threatened by the Turkish intelligence.” Rathke: “Well, I simply don’t have any information to share at this time. I’m happy to check and see if there’s anything additional. We spoke out about it, as I said, at the very start several weeks ago after her death, so I – but I don’t have anything with me right now to offer. I’m happy to check and see if there’s more that we can share.” Of course, neither he nor any US government official has followed up. Last year, Shim’s mother, Judy Poe, replied to me in a message: “There is no doubt in my mind that my daughter did not die in a car accident. There was not one single scratch on her there was no blood absolutely anywhere. I have tried to contact the American Embassy in Turkey with the cell phone numbers they gave me originally when I was going to get my daughter. Absolutely no response from the American Embassy in Turkey, including via personal cell phones.” Shim’s sister in her RT interview stated, “We’ve got no support whatsoever, nor have we got condolences.” None of the major journalist organizations have pursued a just investigation into Shim’s murder, much less lamented it. The Committee to Protect Journalists (CPJ) turns up zero results when Shim’s name is searched on their website. Yet, the CPJ does have a list of journalists killed in Turkey since 1992, and as recent as Feb 2016, obviously minus Shim’s name. Likewise, a search on the Reporters Without Borders website turns up zero results. A December 19, 2014 article at the Greanville Post does have a CPJ spokesperson stating: “The Committee to Protect Journalists has investigated the events surrounding Serena Shim’s death in Turkey and at this time has found no evidence to indicate that her death was anything other than a tragic accident. Unless her death is confirmed to be in direct relation to her work as a journalist, it will not appear on our database. In the event that new evidence comes to light, CPJ would review her case.” The article Greanville Post notes, “As of February 2016, the CPJ has not changed its position.” The International Federation of Journalists does have a short entry on Shim: “Serena Shim, the female correspondent for Press TV in Turkey was killed in a car accident on the Turkish-Syrian border. She was returning from an assignment in Suruç, a rural district of Şanlıurfa Province of Turkey when her car collided with a truck.” But no call for inquiry and no questioning of official narrative. In a November 21, 2014 article at Shim’s death, RT noted that, “the office of the Representative on Freedom of the Media at the OSCE told RT that Turkey is carrying out an investigation.” It cited OSCE Representative on Freedom of the Media, Gunnar Vrang, as saying: “The representative has been following the case since the first reports appeared about the car accident that claimed the life of journalist Serena Shim. According to information available to her office, the Turkish authorities have started investigation into the details of the car accident.” Searching the OSCE for Serena Shim’s name also results in zero hits. On February 5, 2016, Judy Poe tweeted: Clearly the representative went with the Turkish rendition of events. Few in corporate media have looked into Shim’s suspicious death. In one surprising exception, Fox News reported on Shim’s death, citing a US State Department spokesperson as saying the State Department “does not conduct investigations into deaths overseas.” Given that Turkish intelligence threatened Shim, according to her testimony, and that Turkey is notorious world-wide for its imprisonment and murder of journalists, the US State Department’s lack of concern is incriminating in itself. In stark contrast to the silence around Shim’s death, John Kerry at least twice publicly mourned the death of James Foley, lauding as a hero the journalist who snuck into Syria via Turkey to report embedded with al-Qaeda and other terrorists, and giving sincere condolences to his family. Without a trace of irony, in August 2014, Kerry said of Foley, and never of Shim, “We honor the courage and pray for the safety of all those who risk their lives to discover the truth where it is needed most.” In September, 2014, Kerry directly contradicted the above-mentioned words of the State Department spokesperson, saying: “When terrorists anywhere around the world have murdered our citizens, the United States held them accountable, no matter how long it took. And those who have murdered James Foley and Steven Sotloff in Syria should know that the United States will hold them accountable too, no matter how long it takes.” On the media and political blackout around Serena Shim’s suspicious death, Shim’s former colleague, Afshin Rattansi, host of RT’s “Going Underground” posited: “There were a few press reports, but nothing like the kind of reporting about a brave young journalist that one would expect. Was this because the story she was covering was so dangerous that a NATO ally like Turkey should be cooperating with ISIS… was that the reason that this story has not been more widely broadcast? We don’t know.” Indeed, this would not be the first time the US administration has not pursued justice for the murder of one of its citizens by an ally. Rachie Corrie’s March 16, 2013 murder by an Israeli soldier driving a bulldozer was not only witnessed by numerous rights activists with Corrie in Rafah, occupied Palestine, but was filmed. There is no denial that the Israeli soldier saw Corrie, drove his dozer over her and then reversed back, crushing her twice. Yet, in spite of the efforts of her family and supporters, the US has never pursued justice for this American citizen either. Judy Poe said that Serena’s favourite motto was: “I’d rather die on my feet than live on my knees.” Shim lived the motto. She was 29, with two children, when killed. https://www.globalresearch.ca/american-journalist-killed-in-turkey-for-revealing-the-truth-regarding-isis-daesh/5551946

The Shedding Disease What's going on and what to do about it Dr. Syed Haider Back in the 1300s during the Black Death plague outbreak in Europe, people were dropping like flies from this mystery illness. No one knew how it spread or how to protect themselves. Imagine their shock when some folks started getting sick without ever coming into direct contact with a plague victim! Turns out, the plague was spreading through fleas hitching a ride on rats. Even if you never touched a sick person, a plague-carrying flea could jump off a rat and bite you, infecting you with the deadly disease. Image Huge rat > truly gigantic flea > normal or tiny (?) peasant Crazy, right? Fast forward to today, and as most of you already know we might be facing a somewhat similar situation with the clot shots. For the FOBs (Fresh off the Boat from normie land), hear me out… So there's been a ton of stories popping up lately about unvaxxed people, mostly women, having all sorts of weird health issues after being around recently vaccinated folks. We're talking things like wacky periods, miscarriages, crazy autoimmune flares, cancers, strokes, etc, all in people who never got the jab themselves. At first it seemed like coincidence, but the reports kept piling up. It got many doctors scratching their heads (others like me didn’t scratch, we just knew) and wondering, could there be something to this? Image Man scratches head, Not me. Could vaccinated people be "shedding" something that's making unvaccinated people sick? There's a few theories flying around. One is that the spike proteins made by the vaccines are hitching a ride in tiny bubbles called exosomes that are released in breath, sweat, and other bodily fluids. So an unvaxxed person breathes in these exosomes and boom(!), the toxic spike proteins get into their body and start wreaking havoc. Some people seem super sensitive and react to even tiny amounts. Image Exosomes are just little bits of our cells membranes that bud off, and can carry anything inside them. In a way viruses are just a class of exosomes, but carrying genetic material that originated outside us (and then multiplied inside us). Another idea is that the vaccines are turning people into stealthy virus super-spreaders without them even knowing it. They might feel fine, but they could be carrying and shedding high amounts of virus to everyone around them. So it's not really something in the shot that's being shed, its that they catch COVID, have no symptoms and then just go around spreading COVID everywhere and it’s the COVID that causes the problem (sounds like Big Pharma cope to me, kind of like: it's all in their heads! So yeah, I’m not buying it either). Thank you for reading Dr. Syed Haider. This post is public so feel free to share it. Share There's even studies showing the vaccines contain DNA junk from the manufacturing process that might be messing with our microbiome and turning vaxxed people into walking bio-hazards (this is more like it). Some theories are farther out there, like it’s some kind of energetic imbalance, or it’s graphene oxide, or even some kind of nanotech (all your cells are belong to us! not very convincing imo). Image This is not real! My take on the "flashing lights" in the nanotech videos: spinning particulate crystals dispersing incident light from the microscope? The apparently self-assembling structures: chemical gardens? The broadcasted MAC addresses? Put that sample in a Faraday cage and check it again. Anyway, regardless of the mechanism there’s something strange going on. The science is still new (there's not much of a career in studying this stuff), but evidence is beginning to stack up suggesting that this "vaccine shedding" stuff might be legit. Researchers are finding vaccine cooties like mRNA, spike proteins, and weird DNA bits in saliva, vaginal secretions, sperm, breast milk, even the air around vaxxed people. Image For the love of God don’t vax the kiddos. So what to do? Figure out your personal risk level. Some folks seem to be more sensitive than others, especially if you already have health issues (or had spike toxicity before). Might be smart to take extra precautions. Rain check: avoid swapping saliva or other Fun Time Activities with vaxxed people if you can, at least for a few weeks to months after they get the shot. Feed your body the good stuff to beef up your natural defenses. We're talking clean eats, plenty of Zzz's, and immune-boosting supps like the sunshine vitamin (I mean actual sunshine), as well as actual supplements like C, D, zinc, and quercetin. Consider adding some anti-shedding supplements to your arsenal, like DETOX [spike buster] to bust up clots or ivermectin to nuke those spike proteins. Work with a dialed in doc (i.e. me) to find the right combo for you. If you got mega-dosed with someone's shed, you might need to pull out the big detox guns like plasma donation (which is better tho the paid, or more expensive, less available therapeutic plasmapheresis), ozone therapy, ultraviolet blood irradiation, low-dose naltrexone, microbiome restoration (i.e. stool transplants, probably somewhere in South America or maybe Australia), or IV exosomes. We can help with a custom detox plan at mygotodoc.com (that's me). Don't forget to clean your space! Some have reported you can detoxify a room where shedding occurred using hypochlorous acid (Danolyte) or Chlorine Dioxide. UV light systems may also be able to zap any shed cooties floating around (plus they kills normal COVID too, bonus!) Share Bottom line, we need way more research on this shedding stuff ASAP. But until we know for sure it's not a thing, better safe than shedding or shed upon. We all have the right to choose what goes in our bodies, and that includes not getting stealth dosed with someone else's vaccine gunk. The health bigwigs need to step up and take this seriously stat (yea right - someone needs to take them to the woodshed, or just shed on them). Until then (forever?), keep your eyes open, trust your gut, and do what you gotta do to stay safe out there! And if you think you got shed upon, speak up and find a doc who will actually listen (again: moi). Shedding is no joke, but together we'll get through this and come out stronger on the other side. Drop a comment below and let me know if you’ve been shed upon, what you know works and what else we should do (Nuremberg 2.0, anyone?). https://blog.mygotodoc.com/p/the-shedding-disease https://telegra.ph/The-Shedding-Disease-03-20

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What If Everything They’ve Been Telling You About Food Is… WRONG? Vigilant NewsFebruary 2, 2024 By Brian Cates The last 9 months have been an exceedingly strange journey for me. While I had already figured out the FDA food pyramid was garbage and had watched in real-time as all the federal “medical” “health” “science” agencies played a direct role in suppressing accurate information on COVID-19 and C-19 origins, treatments, vaccines, etc., it took me the better of part of 3 years to begin critically and logically examining what these self-same propagandists disguised as ‘experts’ have been telling all of us about food and what supposedly comprises a healthy diet. I’d struggled with my weight since I was a young man of 24. I am soon turning 60. I’d spent the past few years talking about losing weight and the all the issues I was dealing with from lugging around over 100+ pounds of useless bodyfat. But I was still eating 4-5 times a day, at least two of those meals being sizable. And though I cut down on the sweets and was eating what I was told were ‘healthy whole grains’, the weight not only refused to go down, it kept going up. I would go through the same cycle several times from when I was around 26 to last year: Start working out religiously, while eating what I was told was mostly ‘healthy’ food. I’d add some muscle, my weight would drop maybe 20 pounds or so…and then after 3-4 months, hit the wall. No changes, and despite working out, the weight crept back up. Quit working out, gain all the weight back, a year goes by…then start the cycle again. 34 years or so I ran on this hamster wheel. When this picture was taken, I’d just started writing for The Epoch Times in mid-2018. I was 350 pounds or so. Hadn’t weighed myself in a while. I was too scared to look anyway. Image I had just gone through the cycle again early last year. Working out, eating the “healthy food” chock full of carbs, various forms of sugars and toxic seed oils & chemicals, etc., etc. Then in May, I quit again. In late June, my stepmom visited me in my new house in Florida while I was on an RV tour around the US, and when she saw how I was living and eating, she read me the riot act. She kicked me in the ass and got me not only moving again, but that visit was also the catalyst I needed to go back and re-examine 35+ years of failure and why trying the same thing over and over again wasn’t working. For years, people like me were told this was a willpower/laziness thing. You’re fat and you can’t lose the weight because you don’t eat right/work out hard enough or long enough, etc. So I was mentally beaten down after exhausting myself on this hamster’s wheel as I was headed into decade #4 with the wrong programming in my head. Overweight Man Tired after Training, with Hand on Forehead Against ... But here’s the thing. As a journalist, I’d just spent the last 3 1/2 years extensively and exhaustively covering how federal and state and county ‘health’ ‘medical’ and ‘science’ ‘experts’ had just engaged in a deliberate conspiracy to hide and censor true and accurate information from the American public. Not to mention also covering the amount of gaslighting we were all being hit with following the blatant theft of the 2020 election from Donald Trump. So at this time, in late June/early July of last year, I started my re-examination of around 35 years of failure with an intriguing thought: **COULD IT BE** that the very same ‘health’ ‘medical’ & ‘science’ experts who’d just exposed and outed themselves as Big Pharma propagandists and business partners lying to us about COVID & many of the drugs involved in the treatment/prevention of infection…were also wrong or deliberately misleading us about….food? Image Could it possibly be…. One of the first things I realized, when I began examining what the federal ‘health’ ‘medical’ ‘science’ agencies tout as a ‘healthy’ diet, is that when they last changed the food pyramid in the early 1990’s, the rates of both obesity and diabetes exploded in this country as people began following this ‘expert’ advice. As you can see from the graphs below, an already alarming rising trend suddenly shot dramatically upward in the early 1990s. Image Image How bad has the obesity/diabetes/insulin resistance crisis gotten in the US? It is now so bad they’ve coined a bullshit term – ‘prediabetes’ – to try to mask the deadly seriousness of the crisis. If you are diagnosed as ‘prediabetic,’ you ARE diabetic; it’s just that your insulin resistance hasn’t progressed to such an extent that they’ll officially call it ‘diabetes.’ Image Or as actor Wilford Brimley would say: Wilford Brimley Has Diabeetus - Misc - quickmeme Insulin resistance leads directly to a massive amount of chronic health issues of which diabetes is only one. By giving Americans the ‘expert’ advice that they needed to start chugging down ‘6-11 servings’ every day of ‘healthy whole grains’ and cook their food with seed oils while counseling them to also **reduce** the amount of meat and animal fats they were eating, Americans began ingesting way more carbohydrates and PUFA’s [that’s ‘polyunsaturated fatty acids, for those of you in Rio Linda…] every day than they’d been eating before. And yet I recall for the past 30 years or so watching the popular culture health reporters scratch their heads and wondering what could possibly be causing the massive explosion of obesity and chronic illnesses, as well as the dropping testosterone and estrogen levels they were observing. So the fact that the federal ‘health’ agencies caused much of the country to make a dramatic wrong turn that exacerbated the rising trends of obesity and chronic illness with their drastically wrong official ‘food pyramid’ in the early 1990s, caused me to wonder: If they were giving the American public such rotten, terrible, horrible, no-good ‘expert’ instructions on what they should be eating every day, **what else** have they been telling us that is utter bullshit? And the very first thing I stumbled over in this regard was the history of SEED OILS and how medical scientists doing animal experiments back in the 1890s/early 1900s quickly established that seed oils were toxic and harmful to growing and developing animals. By the end of July last year, I was sharing the alarming stuff I was finding in my research with my readers on my Substack: Image You have to fully grasp this. They **knew** from animal experiments on rats and cows and horses and birds **exactly** what SEED OILS did to growing and developing animals. Many of these experiments were carried out from the late 1880s through the 1910s. Experiment results were published in books, such as this one from scientist E.V. McCollum in 1918. There was no mystery here. The results were established and easily observable. And yet…what ended up happening over the next 100 years? Government ‘health’ experts working hand-in-glove with Big Food corporations convinced most Americans to stop cooking their food with butter, lard, and tallow, and instead use the new ‘Crisco’ and other highly processed seed oils and margarine. Because they claimed these new processed products were ‘healthier’. And because Americans back then were very trusting people who didn’t know their government was controlled by hidden corporations and interests out to make massive profits while not caring about their health, they followed this ‘expert’ advice from authority figures they were taught to trust. From the 1920s through today, Big Food, working in conjunction with Big Government, began creating many new highly processed foods that contained large amounts of these seed oils and myriad toxic chemicals and food additives. Our American culture is now flooded with highly processed fake ‘food’ that didn’t exist even 100 years ago. And they are inventing new kinds of fake food every year. Image If they knew what seed oils would do to human beings who began eating them early in life, and ate them throughout their physical development and into adulthood – and evidence seems to suggest they did – then the only possible reason for them to do that would be to arrest the development of children, cause chronic illnesses throughout life, and ensure a premature death. What I saw through my research was **deeply disturbing to me**. Image This can’t be just about profit motive, the fact they’d make a lot of MONEY creating new addictive processed sugar-and-carb-and-seed oil-filled foods. They had to also have seen the very real and OBVIOUS HARM they would be doing to their fellow citizens by introducing these heavily toxic and health-destroy products into the American food supply. Not when you realize the wealthy elite who run everything in this fallen world behind the scenes are constantly wringing their hands and brainstorming about how to ‘fix’ the world’s overpopulation problem, think even the concept of human rights is a big funny hilarious joke, and that human rights don’t exist, just like God doesn’t exist. They’ve always sat around at their big, important conferences in places like Davos and talked about culling the human herd like they’re ranchers planning for the next cattle drive. It’s just that they’re starting to get embarrassed that the cows are now spying on them in the barn and figuring out what they’re talking about, their plans for the rest of us. What more clever way could be devised than convincing people to simply EAT themselves into chronic illnesses that will guide them expeditiously into an early grave? The rise in life expectancy rates over the past 100 years is not because people are HEALTHIER overall. Image Far from it. The rates rose because of medical advancements in keeping chronically ill people alive longer. Were people not being tricked and misled into fattening themselves with constant insulin resistance and filling their bodies with toxins, most people would very likely be living into their upper 90s by now. Instead, life expectancy is dropping because the amount of toxic and unhealthy food Americans are eating is going up. This cannot be overstated. With the medical/health/scientific advancements in knowledge and technology over the past 120 years, the only way this was allowed to happen and to become so widespread at this point millions of people are dying from easily preventable chronic illnesses is that… …and I know some of you will struggle to accept this…. …the real owners of the world out there **wanted** this to happen. They demanded it. There’s no way they don’t know. So if they know…and nothing’s been done to stop it? It’s not just about money. There’s what looks like an exceedingly nefarious agenda at work here. Image Sometimes in my more paranoid moments, I wonder if…. Nah. Couldn’t be…. Could it? Image Tastes like chicken! https://www.youtube-nocookie.com/embed/W-JhfjGtlp8?rel=0&autoplay=0&showinfo=0&enablejsapi=0 So the first two things I discovered in my new research starting in the middle of last year: 1. The food pyramid was a massive ‘mistake’…or was it? 2. Seed Oils are toxic and harm human development and shorten the human lifespan Yet they were allowed to proliferate into the American food supply by accident…or was it really an ‘accident’? Next, I discovered that the conventional ‘expert’ findings about animal fat were wrong. For decades I’d been endlessly told and had read that too much dietary animal fat caused health/heart issues. Cut down dramatically on the red meat, the eggs, the butter, replace the fat with ‘healthy’ food… And yet what do you actually **FIND** when you examine the medical research? You find when people dramatically reduced their animal fat intake they still got FATTER and more CHRONICALLY ILL. After all, one of the biggest reasons for creating a ‘new and improved!’ food pyramid back in the early 1990s was to convince people to CUT the amount of meat and animal fat they were eating and replace them with ‘healthy’ carbs. For people who were supposedly becoming more ‘healthy’ by following the new food pyramid’s ‘expert’ advice, Americans seemed to be getting fatter, heavier, and more unhealthy. It’s been noticed for some time now that people in America in the 1940s and 1950s sure do look pretty darn healthy, even though we were constantly being told by our modern ‘health experts’ that those poor folks were eating WAY too much animal fats and red meat and eggs and [gasp!] butter. I mean…there’s just NO WAY that Americans back then eating all that bad stuff were healthier than US today, right? 🤔 Why, that very idea would be absurd! They didn’t know any better! They didn’t have our advantages! Image Image Image Hey…maybe it’s time for us to stop, go back and look, and rethink this all out again… Because SOMETHING clearly isn’t working. We’re **supposed to be** far healthier than those poor fools back in the 1940s and 1950s…but we’re NOT. Why is that? If you commit yourself to finding the truth and facing it unflinchingly, no matter where it leads…you can find it. The brutal truth is…people here in America have been misled. Just about EVERYTHING the ‘health’ and ‘diet’ ‘experts’ have been telling them all their lives is….SURPRISE!…wrong. It’s not your fault. It is THEIR fault. They either didn’t know what they were talking about when they were teaching you how to eat, or they had a hidden agenda. Either way…NOT YOUR FAULT. Image Image Image Its not that you lack willpower. Or that you’re lazy. Or that you don’t work out enough. Its that what the ‘experts’ taught you about how to eat a proper diet wasn’t true. You were not getting accurate information. You were steered towards unhealthy seed oil/sugar/carb-filled processed foods because authority figures you trusted gave you terrible advice. You were given bad information by government and medical authority figures on 7 dietary subjects: 1. Cholesterol levels 2. Salt/mineral levels 3. Protein levels 4. Animal Fats 5. Fiber 6. Seed oils 7. Meal frequency My research has led me to conclude that we need to go BACK to how our ancestors ate. A mostly meat diet where we do not eat large meals of highly processed fake foods several times a day with snacks in between. We’re not designed to put food into our stomachs 3-6 times a day, constantly spiking our insulin levels and hormonal system, developing lifelong insulin resistance and metabolic syndrome-related chronic illnesses and diseases. Especially not the kind of food we’re surrounded by in our popular culture, the highly over-processed stuff that didn’t exist 100 years ago that are now chock-full of toxic seed oils, sugars, and chemicals. Sure, people back in the 1940s and 1950s were eating 3 squares a day, but look at **what** they were eating compared to what we are surrounded by now. Until around 120 years ago, most people lived on farms, and even if they didn’t, most of the food they ate came almost directly from a farm. Have you heard stories about people who travel to Europe and visit places like France and Italy where they eat all the bread and pasta, drink all the wine they want, etc. and don’t get fat? Know why that is? Because it’s ILLEGAL over there in many European countries to add in the toxic chemical crap they put into US processed food on this side of the pond. Look at the following links for just a HINT of how bad this issue is. Why are European governments taking better care of their people’s health than our supposedly superior US government? https://www.cbsnews.com/news/us-food-additives-banned-europe-making-americans-sick-expert-says/ https://www.theguardian.com/us-news/2019/may/28/bread-additives-chemicals-us-toxic-america https://foodrevolution.org/blog/banned-ingredients-in-other-countries/ https://www.theguardian.com/environment/2022/jun/23/titanium-dioxide-banned-chemicals-carcinogen-eu-us Image So, when I began changing my diet again in 2023, I switched to a [O]ne [M]eal [A] [D]ay program [OMAD] where I ate only once time in every 24-hour period. I adopted a 4-hour ‘feeding window’ from 4 pm to 8 pm. I also cut out most of the processed foods I had been eating – including the Weight Watcher’s stuff. I increased the amount of meat I ate from around 1/3rd of my diet to 2/3rds. From late June through early September, I went from 345 pounds [my stepmom made me get on the scale with her watching. I expected to see around 320. Ulp!] down to 320. And then I got stuck. The weight stopped coming off and I fluctuated between 317 and 320 for around a month and a half. Then my ‘little sister from another Mister,’ investigative journalist and head editor of Uncover DC, Tracy Beanz, shared some pictures and testimony about her husband William, who had lost over 160 pounds on a Carnivore Diet in one year. He not only lost a massive amount of unhealthy body fat, but he also had several chronic health issues evaporate. Image Image So….in early November, I decided to cut out the bread and the potatoes and the ‘healthy’ cereal I was still eating and stay only with raw milk and unpasteurized cheese for my carbs, and the rest of my diet was Amish-farm raised beef, bison, chicken, turkey, and fish with large brown eggs. The weight started coming again…slowly. I went from 320 down to my current weight of 295. I’ve gone down to 293, but 295 is what I saw the last 2 times I weighed myself. So. I learned a lot in the last 8 months. I wanted to share some of what I learned in this thread. I am not telling or advising anyone to do what I’m doing. I’m providing information and asking for people to check this out for themselves and make up their own minds. A key part of The Great Awakening is, I am convinced, teaching people how to get healthy and stay that way. And if people have been getting wrong and perhaps even deliberate disinformation from ‘health experts,’ the more people realize that and start reassessing what they’ve been told over the past few decades? THAT’S A BEAUTIFUL THING. https://vigilantnews.com/post/what-if-everything-theyve-been-telling-you-about-food-is-wrong/ https://donshafi911.blogspot.com/2024/02/what-if-everything-theyve-been-telling.html

Pfizer Insider Admits mRNA Set To Kill BILLIONS Within Months Baxter Dmitry Fact checked Experimental mRNA vaccines are set to replace all of our medicines, according to Bill Gates, Pfizer and Moderna, who are warning that humanity will be forced to take hundreds of mRNA jabs every year if we wish to continue participating in society. Experimental mRNA vaccines are set to replace all of our medicines, according to Bill Gates, Pfizer and Moderna, who are warning that humanity will be forced to take hundreds of mRNA jabs every year if we wish to continue participating in society. If that is the price, then count me out. Because with every passing day we are finding out more about the disastrous effects of the untested mRNA vaccines. BYPASS THE CENSORS Sign up to get unfiltered news delivered straight to your inbox. You can unsubscribe any time. By subscribing you agree to our Terms of Use There have been legions of people who have died suddenly or suffered devastating health consequences, including young and healthy people, and an unprecedented number of professional athletes. While mainstream media continues to pretend to be baffled, there is now a tidal wave of information about the disastrous effects of mRNA, including studies in the world’s most prestigious medical journals. This information is now crashing through the artificial barriers constructed by the global elite’s gatekeepers in the media and Big Tech and the results, frankly, are glorious to behold. More people every day are waking up to the crimes of the globalist elite and demanding justice. Want to see what this looks like in practice? We’ve got the footage proving that the people are waking up and mainstream media is being forced to admit the so-called conspiracy theorists were right all along. Before we dive in, subscribe to the channel if you haven’t already, and join the People’s Voice Locals community to get access to uncensored videos and to join us in our mission to awaken the masses. Last week on Dutch TV there was a broadcast on the public channel featuring experts who openly called for the immediate suspension of genetic mRNA vaccines. Why? Hold on to your hats, folks. It turns out that groundbreaking scientific reports in the world’s most prestigious journals have finally proven what so-called conspiracy theorists have known all along. JOIN THE FIGHT: BECOME A CITIZEN JOURNALIST TODAY! The mRNA completely and irreparably alters human DNA. And this is a very, very bad thing. According to Big Pharma executives “there is a coming tsunami of mRNA medicines” including for heart disease and cancer, which just so happen to be the two main problems caused by mRNA jabs in the first place. This is Melissa J. Moore, the Chief Scientific Officer at Moderna: Instead of being hauled before international tribunal for crimes against humanity, the globalist elite are lording it over the masses, boasting that the lockdowns, face masks, and forced jabs of Covid was just the beginning. If that wasn’t disturbing enough, Moderna’s chief scientific officer also boasted that Big Pharma will soon be injecting mRNA straight into people’s hearts. Yes, she’s talking about the same hearts that were healthy until the vaccine roll out caused millions of people all over the world, including fit and healthy young people and elite athletes, to keel over with heart problems. Pfizer are doubling down on mRNA as well, making a staggering $43 billion bet that “turbo cancers” are about to explode around the world. Last month Pfizer stunned the medical world by acquiring Seagen, a small drug company that treats turbo cancers and barely makes $2 billion per year. The nature of the acquisition has left many people scratching their heads. There is something very sinister lurking in the details of this deal. Pfizer’s new acquisition takes them from being able to “treat” two of these turbo cancers, to being able to treat seven out of 10. Not bad for a company looking to corner the market in treating the same problems it is causing. So what exactly is happening? Let’s hear some more from the molecular biologist brave enough to break ranks with the Big Pharma establishment on Dutch TV to share some real information with the people. It turns out that playing God and altering human DNA was not such a good idea – unless you happen to have global depopulation in mind. The global elite have warned us repeatedly that they consider themselves gods and that we must not stand in their way. They were not joking. With the roll-out of mRNA technology, pumped into the arms of billions of misled people around the world, they have experimented with the human genome, altering the DNA of their victims, and the results have been devastating. The tragic thing is that we have only seen the beginning of the tragedy. According to leaked Pfizer documents, the adverse effects are set to become much, much more serious for the vaccinated in the next twelve months. It’s no wonder that 42% of Americans told a Rasmussen Reports poll that they are likely or very likely to join a major class action law suit against Moderna and Pfizer. We can’t allow these globalists and Biotech companies to get away with murder. Given that we know the elite are determined to depopulate the world, it’s time to draw a line in the sand. Here at the People’s Voice, we are determined to expose the crimes of the elite and bring them to justice. But we can’t do it alone. We need your help to spread the truth far and wide. Subscribe to the channel and join the Peoples Voice Locals community to join us in our mission to educate the masses about what is really happening behind the scenes in the world today. Watch: https://thepeoplesvoice.tv/pfizer-insider-admits-mrna-set-to-kill-billions-within-months/

WordPress plugins are pieces of software that can be added to your WordPress website to extend its functionality or add new features. There are thousands of plugins available for various purposes, and they can help you customize your website without having to write code from scratch. Here's a general overview of how to install a WordPress plugin and some popular types of plugins: How to Install a WordPress Plugin: From the WordPress Dashboard: Go to your WordPress Dashboard. Navigate to "Plugins" and click on "Add New." Use the search bar to find the plugin you want. Click "Install Now" next to the plugin you want. After installation, click "Activate" to activate the plugin. Manually: Download the plugin from the WordPress Plugin Directory or other reliable sources. Extract the plugin files to your computer. Upload the plugin folder to the wp-content/plugins/ directory on your web server. Go to the WordPress Dashboard, navigate to "Plugins," and activate the plugin. Types of WordPress Plugins: SEO Plugins: Examples: Yoast SEO, All in One SEO Pack. Helps optimize your site for search engines. Security Plugins: Examples: Wordfence Security, Sucuri Security. Enhances the security of your WordPress site. Performance Plugins: Examples: W3 Total Cache, WP Super Cache. Improves the loading speed and performance of your site. Contact Form Plugins: Examples: Contact Form 7, WPForms. Allows you to create and manage contact forms on your site. E-commerce Plugins: Examples: WooCommerce, Easy Digital Downloads. Adds e-commerce functionality to your site. Social Media Plugins: Examples: Social Warfare, Shared Counts. Integrates social media features into your website. Backup and Restore Plugins: Examples: UpdraftPlus, BackupBuddy. Helps you create and manage backups of your site. Membership Plugins: Examples: MemberPress, Restrict Content Pro. Adds membership and subscription features to your site. Page Builder Plugins: Examples: Elementor, Beaver Builder. Allows you to build and customize pages visually. Analytics Plugins: Examples: Google Analytics for WordPress, MonsterInsights. Integrates analytics services with your WordPress site. Remember to choose plugins from reputable sources, keep them updated, and only install the ones you truly need to avoid potential security or performance issues. Additionally, always back up your site before installing or updating plugins.

The U.S. government is poised to withdraw longstanding warnings about cholesterol Peter Whoriskey Time to put eggs back on the menu? (Deb Lindsey for The Washington Post) The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption. The group’s finding that cholesterol in the diet need no longer be considered a “nutrient of concern” stands in contrast to the committee’s findings five years ago, the last time it convened. During those proceedings, as in previous years, the panel deemed the issue of excess cholesterol in the American diet a public health concern. The finding follows an evolution of thinking among many nutritionists who now believe that, for healthy adults, eating foods high in cholesterol may not significantly affect the level of cholesterol in the blood or increase the risk of heart disease. Story continues below advertisement The greater danger in this regard, these experts believe, lies not in products such as eggs, shrimp or lobster, which are high in cholesterol, but in too many servings of foods heavy with saturated fats, such as fatty meats, whole milk, and butter. [Scientists have figured out what makes Indian food so delicious] The new view on cholesterol in food does not reverse warnings about high levels of “bad” cholesterol in the blood, which have been linked to heart disease. Moreover, some experts warned that people with particular health problems, such as diabetes, should continue to avoid cholesterol-rich diets. While Americans may be accustomed to conflicting dietary advice, the change on cholesterol comes from the influential Dietary Guidelines Advisory Committee, the group that provides the scientific basis for the “Dietary Guidelines.” That federal publication has broad effects on the American diet, helping to determine the content of school lunches, affecting how food manufacturers advertise their wares, and serving as the foundation for reams of diet advice. Story continues below advertisement The panel laid out the cholesterol decision in December, at its last meeting before it writes a report that will serve as the basis for the next version of the guidelines. A video of the meeting was later posted online and a person with direct knowledge of the proceedings said the cholesterol finding would make it to the group’s final report, which is due within weeks. After Marian Neuhouser, chair of the relevant subcommittee, announced the decision to the panel at the December meeting, one panelist appeared to bridle. “So we’re not making a [cholesterol] recommendation?” panel member Miriam Nelson, a Tufts University professor, said at the meeting as if trying to absorb the thought. “Okay ... Bummer.” Story continues below advertisement Members of the panel, called the Dietary Guidelines Advisory Committee, said they would not comment until the publication of their report, which will be filed with the Department of Health and Human Services and the Department of Agriculture. [Here’s what the government’s dietary guidelines should really say] While those agencies could ignore the committee’s recommendations, major deviations are not common, experts said. Five years ago, “I don’t think the Dietary Guidelines diverged from the committee’s report,” said Naomi K. Fukagawa, a University of Vermont professor who served as the committee’s vice chair in 2010. Fukagawa said she supports the change on cholesterol. Story continues below advertisement Walter Willett, chair of the nutrition department at the Harvard School of Public Health, also called the turnaround on cholesterol a “reasonable move.” “There’s been a shift of thinking,” he said. But the change on dietary cholesterol also shows how the complexity of nutrition science and the lack of definitive research can contribute to confusion for Americans who, while seeking guidance on what to eat, often find themselves afloat in conflicting advice. Cholesterol has been a fixture in dietary warnings in the United States at least since 1961, when it appeared in guidelines developed by the American Heart Association. Later adopted by the federal government, such warnings helped shift eating habits -- per capita egg consumption dropped about 30 percent -- and harmed egg farmers. Story continues below advertisement Yet even today, after more than a century of scientific inquiry, scientists are divided. Some nutritionists said lifting the cholesterol warning is long overdue, noting that the United States is out-of-step with other countries, where diet guidelines do not single out cholesterol. Others support maintaining a warning. The forthcoming version of the Dietary Guidelines -- the document is revised every five years -- is expected to navigate myriad similar controversies. Among them: salt, red meat, sugar, saturated fats and the latest darling of food-makers, Omega-3s. As with cholesterol, the dietary panel’s advice on these issues will be used by the federal bureaucrats to draft the new guidelines, which offer Americans clear instructions -- and sometimes very specific, down-to-the-milligram prescriptions. But such precision can mask sometimes tumultuous debates about nutrition. Story continues below advertisement “Almost every single nutrient imaginable has peer reviewed publications associating it with almost any outcome,” John P.A. Ioannidis, a professor of medicine and statistics at Stanford and one of the harshest critics of nutritional science, has written. “In this literature of epidemic proportions, how many results are correct?” Now comes the shift on cholesterol. Even as contrary evidence has emerged over the years, the campaign against dietary cholesterol has continued. In 1994, food-makers were required to report cholesterol values on the nutrition label. In 2010, with the publication of the most recent “Dietary Guidelines,” the experts again focused on the problem of "excess dietary cholesterol." Story continues below advertisement Yet many have viewed the evidence against cholesterol as weak, at best. As late as 2013, a task force arranged by the American College of Cardiology and the American Heart Association looked at the dietary cholesterol studies. The group found that there was “insufficient evidence” to make a recommendation. Many of the studies that had been done, the task force said, were too broad to single out cholesterol. “Looking back at the literature, we just couldn’t see the kind of science that would support dietary restrictions,” said Robert Eckel, the co-chair of the task force and a medical professor at the University of Colorado. The current U.S. guidelines call for restricting cholesterol intake to 300 milligrams daily. American adult men on average ingest about 340 milligrams of cholesterol a day, according to federal figures. That recommended figure of 300 milligrams, Eckel said, is " just one of those things that gets carried forward and carried forward even though the evidence is minimal.” Story continues below advertisement "We just don't know," he said. Other major studies have indicated that eating an egg a day does not raise a healthy person’s risk of heart disease, though diabetic patients may be at more risk. “The U.S. is the last country in the world to set a specific limit on dietary cholesterol,” said David Klurfeld, a nutrition scientist at the U.S. Department of Agriculture. “Some of it is scientific inertia.” The persistence of the cholesterol fear may arise, in part, from the plausibility of its danger. As far back as the 19th century, scientists recognized that the plaque that clogged arteries consisted, in part, of cholesterol, according to historians. It would have seemed logical, then, that a diet that is high in cholesterol would wind up clogging arteries. In 1913, Niokolai Anitschkov and his colleagues at the Czar’s Military Medicine Institute in St. Petersburg, decided to try it out in rabbits. The group fed cholesterol to rabbits for about four to eight weeks and saw that the cholesterol diet harmed them. They figured they were on to something big. “It often happens in the history of science that researchers ... obtain results which require us to view scientific questions in a new light,” he and a colleague wrote in their 1913 paper. But it wasn’t until the 1940s, when heart disease was rising in the United States, that the dangers of a cholesterol diet for humans would come more sharply into focus. Experiments in biology, as well as other studies that followed the diets of large populations, seemed to link high cholesterol diets to heart disease. Public warnings soon followed. In 1961, the American Heart Association recommended that people reduce cholesterol consumption and eventually set a limit of 300 milligrams a day. (For comparison, the yolk of a single egg has about 200 milligrams.) Eventually, the idea that cholesterol is harmful so permeated the country's consciousness that marketers advertised their foods on the basis of "no cholesterol." What Anitschkov and the other early scientists may not have foreseen is how complicated the science of cholesterol and heart disease could turn out: that the body creates cholesterol in amounts much larger than their diet provides, that the body regulates how much is in the blood and that there is both “good” and “bad” cholesterol. Adding to the complexity, the way people process cholesterol differs. Scientists say some people -- about 25 percent -- appear to be more vulnerable to cholesterol-rich diets. “It’s turned out to be more complicated than anyone could have known,” said Lawrence Rudel, a professor at the Wake Forest University School of Medicine. As a graduate student at the University of Arkansas in the late 1960s, Rudel came across Anitschkov’s paper and decided to focus on understanding one of its curiosities. In passing, the paper noted that while the cholesterol diet harmed rabbits, it had no effect on white rats. In fact, if Anitschkov had focused on any other animal besides the rabbit, the effects wouldn't have been so clear -- rabbits are unusually vulnerable to the high-cholesterol diet. “The reason for the difference -- why does one animal fall apart on the cholesterol diet -- seemed like something that could be figured out,” Rudel said. “That was 40 or so years ago. We still don’t know what explains the difference.” In truth, scientists have made some progress. Rudel and his colleagues have been able to breed squirrel monkeys that are more vulnerable to the cholesterol diet. That and other evidence leads to their belief that for some people -- as for the squirrel monkeys -- genetics are to blame. Rudel said that Americans should still be warned about cholesterol. “Eggs are a nearly perfect food, but cholesterol is a potential bad guy,” he said. “Eating too much a day won’t harm everyone, but it will harm some people.” Scientists have estimated that, even without counting the toll from obesity, disease related to poor eating habits kills more than half a million people every year. That toll is often used as an argument for more research in nutrition. Currently, the National Institutes of Health spends about $1.5 billion annually on nutrition research, an amount that represents about 5 percent of its total budget. The turnaround on cholesterol, some critics say, is just more evidence that nutrition science needs more investment. Others, however, say the reversal might be seen as a sign of progress. “These reversals in the field do make us wonder and scratch our heads,” said David Allison, a public health professor at the University of Alabama at Birmingham. “But in science, change is normal and expected.” When our view of the cosmos shifted from Ptolemy to Copernicus to Newton and Einstein, Allison said, “the reaction was not to say, ‘Oh my gosh, something is wrong with physics!’ We say, ‘Oh my gosh, isn’t this cool?’ ” Allison said the problem in nutrition stems from the arrogance that sometimes accompanies dietary advice. A little humility could go a long way. “Where nutrition has some trouble,” he said, “is all the confidence and vitriol and moralism that goes along with our recommendations.” Did the government’s dietary guidelines help make us fat? A local's guide to Mumbai, India 5 simple Indian recipes to make at home Scientists have figured out what makes Indian food so delicious Ghee has been an Indian staple for millennia. Now the rest of the world is catching on. https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/?utm_term=.1982832f86fa

#what_is_python_programing Python is a high-level, interpreted programming language known for its simplicity and readability. It was created by Guido van Rossum and first released in 1991. Python supports multiple programming paradigms, including procedural, object-oriented, and functional programming. Here are some key features and characteristics of Python: Easy to Learn and Read: Python emphasizes readability and a clean syntax, making it accessible to beginners and enjoyable for experienced developers. Versatile: Python is a general-purpose language, meaning it can be used for a wide variety of applications, including web development, data analysis, artificial intelligence, machine learning, scientific computing, automation, and more. Interpreted: Python is an interpreted language, which means that the code is executed line by line by an interpreter, rather than being compiled into machine code beforehand. This makes development and debugging more straightforward. Large Standard Library: Python comes with a comprehensive standard library that includes modules and packages for various purposes, allowing developers to perform tasks without having to write code from scratch. Community and Ecosystem: Python has a large and active community of developers. This community contributes to the development of libraries, frameworks, and tools that extend the capabilities of Python and make it suitable for a wide range of applications. Dynamic Typing: Python is dynamically typed, meaning you don't need to declare the data type of a variable explicitly. This can lead to more concise and flexible code. Cross-Platform: Python is available for various operating systems, including Windows, macOS, and Linux, making it a cross-platform language. Open Source: Python is free and open source, allowing developers to contribute to its development and use it without licensing costs. Popular Python frameworks include Django for web development, Flask for building web applications, NumPy and pandas for data manipulation and analysis, TensorFlow and PyTorch for machine learning, and many more. Python is widely used in both academia and industry and has become one of the most popular programming languages worldwide.

https://cutt.ly/dwO0fSi0 With millions of homes owning at least one cat friend, kitties make up some of the most frequently owned animals in the US. The largest pedigreed cat registry in the world, the Cat Fancier's Association (CFA), states that there are over 40 recognized cat breeds in the United States, ranging from the hairless Sphynx to the fluffy Persian. Certain breeds, including the American shorthair, American curl, and Bengal, are native to the United States, while others, like the Siamese, Himalayan, and Ragdoll, are imported from other countries. In addition to being elegant and multifaceted, cats are also smart and lovable. Numerous cat owners value the relationship and camaraderie they have with their pets, who can offer solace, amusement, and even health advantages. According to studies, having a cat can enhance immunity, lessen stress, increase mood, and lower blood pressure. Additionally, especially in the midst of the epidemic when social alienation and isolation have become more prevalent, cats can aid people in overcoming feelings of loneliness, despair, and anxiety. But having a cat also means having obstacles and obligations. Cats require regular veterinary care, immunizations, grooming, food, and upkeep of their litter boxes, among other necessities. In addition, cats require toys, cat trees, scratching posts, and human connection for stimulation, enrichment, and socializing. Certain cats may require more care and resources due to their unique needs, which could include food restrictions, behavioral problems, or medical disorders. Furthermore, certain cats could not get along with kids or other pets, or they might not be a good fit for certain types of homes, including apartments or bustling neighborhoods. https://cutt.ly/dwO0fSi0 As a result, it's crucial to conduct research and take into account a number of variables before adopting a cat, including the animal's personality, temperament, activity level, coat type, size, age, and health. A respectable breeder, shelter, or rescue is another place to go, and there you should inquire about the needs, history, and background of the cat. You may make sure that you and your feline friend have a pleasant and harmonious relationship by selecting a cat that fits your expectations, preferences, and lifestyle. https://cutt.ly/dwO0fSi0

Arne Burkhardt: mysterious death of German doctor after declaring young women “should not start families with vaccinated men”; died shortly after Dr. Rashid Buttar October 31, 2023 admin TheCOVIDBlog.com October 31, 2023 (updated November 3, 2023) Dr. Arne Burkhardt. We’ve known from the very beginning that the lethal injections destroy the female reproductive system. Former Pfizer Vice President turned truth-teller Michael Yeadon sounded the alarm way back in December 2020. Syncytin-1 is a necessary protein for placenta formation during pregnancy. This protein is also found within the spike proteins vaxxed people endlessly produce. The human immune system will thus recognize Syncytin-1 as a pathogen, attack it, and prevent placenta formation. In the alternative, a GMO placenta will form, exposing the baby to all kinds of potential issues. Further, receiving the injections while already pregnant is a documented disaster. Mrs. Mary Voll was the first of many to threaten legal action against The COVID Blog® back in March 2021. She received her second mRNA injection at 21 weeks pregnant. Eight days later, she delivered a stillborn baby. A month prior, we wrote about Dr. Sara Beltrán Ponce. She tweeted on January 28, 2021 that she was “14 weeks pregnant and fully vaccinated.” Seven days later, she had a miscarriage. We’ve covered countless related stories since that time. Ms. Amanda Makulec fed her newborn baby vaxxed breast milk. He died at 10 weeks old. Ms. Jennifer Deon called religious exemptions from the lethal injections “dumb excuses.” She received an mRNA booster shot at six weeks pregnant. Two weeks later, an ultrasound showed that her baby was dead in utero. You get the picture. RELATED: Stephanie Whitmore: pregnant Australia woman’s baby suffers in utero brain bleed, stillborn 12 days after mother’s second Pfizer mRNA injection (January 12, 2022) But when it comes to vaxxed men, data are scant. Granted common sense dictates that vaxxed sperm is about as useless as a losing, scratched off lottery ticket. One study showed lower sperm counts and motility in vaxxed men. That was it until Dr. Arne Burkhardt confirmed scientifically what was fairly obvious. But those revelations may have cost the good doctor his life. Who was Dr. Arne Burkhardt? Dr. Burkhardt was born in Germany in 1944. He was a medical doctor and pathologist. Dr. Burkhardt, 79, became a professor in pathology at the University of Hamburg and later the University of Tübingen. He was a guest professor at universities all around the world, including Harvard. Dr. Burkhardt was long retired in 2021. But he’s a real doctor, and realized that mRNA and viral vector DNA injections were killing and maiming people globally. Dr. Burkhardt felt it was his duty as a doctor to learn and present the truth. He and fellow German doctor, Sucharit Bhakdi, did presentations at the Doctors for COVID Ethics symposium on December 10, 2021. The primary conclusion of their presentations was that “COVID vaccines cannot work” and that there is “irrefutable evidence of [the vaccines] causative role in deaths.” Dr. Burkhardt also wrote a de-facto instructional manual for coroners, medical examiners, etc. to follow when doing post-mortems on vaxxed people to determine true cause of death. RELATED: New Lancet report shows Pfizer, Moderna et al. misled the public with deceptive efficacy statistics (May 31, 2021) He presented an update on his ongoing research related to 55 subjects (51 deceased and four alive) at the Pandemic Strategies: Lessons and Consequences international conference by Swedish physician group Läkaruppropet (The Doctor’s Call) on January 21, 2023. All subjects had already undergone previous postmortems, with only one determined to “probably” be caused by the injections. But when Dr. Burkhardt and his team did postmortems, they found 80% were caused by the injections. Further, 15 of the 51 deceased spontaneously collapsed and died. The viral highlight was when Dr. Burkhardt spoke about the reproductive systems of the deceased vaxxed males. A 28-year-old man’s sperm basically transformed into spike proteins. Once that’s inside a non-vaccinated woman, her immune system will attack said sperm. Dr. Burkhardt provided this tidbit of advice: “If I were a woman in fertile age, I would not plan a motherhood with a man that has been vaccinated.” The full 38-minute video is here (and very much worth the watch). Dr. Burkhardt also said and showed that prostate glands and the inside of testicles in vaxxed males suffered from lymphocytic infiltration – plaque-like skin eruptions. E.U. Presentation Dr. Burkhardt’s final and perhaps greatest moment was when he presented his findings at the European Parliament International COVID Summit on May 3, 2023 (starts at the 2:19:00 mark). He provided updated statistics related to his ongoing research. “In 77% of the 75 autopsies, the vaccination had an important impact on the death process,” he said. The endothelium (lining of all blood and lymphatic vessels) was ripped to shreds in pretty much every vaxxed subject. That’s what leads to blood clots, cardiac arrest, increased cancers, etc. All organs were also infested with the spike proteins, thus the subjects’ immune systems attacked their organs, thinking said organs were foreign invaders (autoimmune disease). He ended the presentation urging the E.U. to speak directly to the public about what the injections are doing to their bodies, and to get the vaccines off the market as soon as possible. Death All we know for certain is that Dr. Burkhardt died on May 30. One version is that he drowned while trying to save his disabled son who had fallen into a lake. The other version is that his body was found in a lake by a helicopter search-and-rescue team. Dr. Paul Elias Alexander, the natural immunity truth doctor, implied that Dr. Burkhardt may have been killed by the powers-that-be (“TPTB”). This man was a world-renowned pathologist. But the results are paper thin for the keywords “Dr. Arne Burkhardt death” in all search engines. TPTB want to erase him from history. Dr. Rashid Buttar died 12 days earlier Dr. Rashid Buttar was first mentioned on The COVID Blog® back in March 2021. This blogger learned a lot about the actual evil science behind the synthetic mRNA and DNA embedded in the injections via Dr. Buttar. The British-born, North Carolina-based osteopathic doctor was always responsive to this blogger’s emails. He was by far one of the best we had during The Great Reset. Perhaps his most memorable moment was the October 21, 2021 CNN interview with reporter Drew Griffin. The whole interview is too nauseating to link herein due to the vile vaxx zealotry. But Griffin said to Dr. Buttar, “I’m vaccinated. Am I a ticking time bomb?” Dr. Buttar said it was “probable.” Griffin died from hyper-aggressive cancer on December 17, 2022. What happened next cannot be a coincidence. Dr. Buttar did an interview with The 700 Club Canada host Laura-Lynn Tyler Thompson on May 17. He sounded traumatized and even a bit incoherent, which would make sense if what he said was true. Dr. Buttar said, “I was poisoned…with 200x of what’s in the vaccine.” He implied CNN may have had something to do with the alleged poisoning. Less than 24 hours later, Dr. Buttar was dead at age 57. It’s as if TPTB would not let Dr. Buttar be correct about one of their mainstream media tools dying from the injections. So they took his life. It’s not far-fetched at all. This blogger was tortured, sexually assaulted and poisoned in the Maricopa County (Arizona) Jail in 2008. It was all a setup because of journalism exposing Tempe, Phoenix and other Arizona cops. Every single day, this blogger expects to be his last after that experience. The journalism has only gotten more aggressive and more provocative since that time, without regard for safety. Again, “the only thing they can do now is kill me.” But we’ll get a few shots off beforehand. Non-vaccinated people cannot date vaxxed people. Indirect shedding is bad enough. Vaxxed sperm and semen are essentially the vaccine. The spike proteins overtake every organ, gland, etc. in the human body. That includes the Bartholin gland, which produces vaginal lubrication. Ladies’ passion, if you will, is also contaminated with the spike proteins. And if a pregnancy does miraculously occur, you’ll have to worry about the potential of experiencing the grossest scene in movie history in real life. Dr. Burkhardt and Dr. Buttar are martyrs. It takes a lot of courage to do what they did, when they did it. Many “new kid on the block” doctors are coming out of the woodwork in 2023 now that the heat isn’t as intense as 2020 to 2022. Same with all the new bloggers and “journalists” now trying to tell truth about the injections in 2023. It’s always easier being the third or fourth squadron raiding an enemy fort versus being the first. But whatever it takes to force eyes open, this blogger is all for it. Stay vigilant and protect your friends and loved ones. COVID Legal USA is your partner in fight mandatory vaccines and other COVID mandates. Follow us on Telegram. Pre-order The COVID Blog® book here. Fight back against censorship! We are once again processing credit card donations. CLICK HERE TO DONATE VIA CREDIT OR DEBIT CARD. You may also donate via CashApp, Zelle, Bitcoin, Ethereum, Stellar, and/or snail mail. https://thecovidblog.com/2023/10/31/arne-burkhardt-mysterious-death-of-german-doctor-after-declaring-young-women-should-not-start-families-with-vaccinated-men-died-shortly-after-dr-rashid-buttar/

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Arne Burkhardt: mysterious death of German doctor after declaring young women “should not start families with vaccinated men”; died shortly after Dr. Rashid Buttar October 31, 2023 admin TheCOVIDBlog.com October 31, 2023 (updated November 3, 2023) Dr. Arne Burkhardt. We’ve known from the very beginning that the lethal injections destroy the female reproductive system. Former Pfizer Vice President turned truth-teller Michael Yeadon sounded the alarm way back in December 2020. Syncytin-1 is a necessary protein for placenta formation during pregnancy. This protein is also found within the spike proteins vaxxed people endlessly produce. The human immune system will thus recognize Syncytin-1 as a pathogen, attack it, and prevent placenta formation. In the alternative, a GMO placenta will form, exposing the baby to all kinds of potential issues. Further, receiving the injections while already pregnant is a documented disaster. Mrs. Mary Voll was the first of many to threaten legal action against The COVID Blog® back in March 2021. She received her second mRNA injection at 21 weeks pregnant. Eight days later, she delivered a stillborn baby. A month prior, we wrote about Dr. Sara Beltrán Ponce. She tweeted on January 28, 2021 that she was “14 weeks pregnant and fully vaccinated.” Seven days later, she had a miscarriage. We’ve covered countless related stories since that time. Ms. Amanda Makulec fed her newborn baby vaxxed breast milk. He died at 10 weeks old. Ms. Jennifer Deon called religious exemptions from the lethal injections “dumb excuses.” She received an mRNA booster shot at six weeks pregnant. Two weeks later, an ultrasound showed that her baby was dead in utero. You get the picture. RELATED: Stephanie Whitmore: pregnant Australia woman’s baby suffers in utero brain bleed, stillborn 12 days after mother’s second Pfizer mRNA injection (January 12, 2022) But when it comes to vaxxed men, data are scant. Granted common sense dictates that vaxxed sperm is about as useless as a losing, scratched off lottery ticket. One study showed lower sperm counts and motility in vaxxed men. That was it until Dr. Arne Burkhardt confirmed scientifically what was fairly obvious. But those revelations may have cost the good doctor his life. Who was Dr. Arne Burkhardt? Dr. Burkhardt was born in Germany in 1944. He was a medical doctor and pathologist. Dr. Burkhardt, 79, became a professor in pathology at the University of Hamburg and later the University of Tübingen. He was a guest professor at universities all around the world, including Harvard. Dr. Burkhardt was long retired in 2021. But he’s a real doctor, and realized that mRNA and viral vector DNA injections were killing and maiming people globally. Dr. Burkhardt felt it was his duty as a doctor to learn and present the truth. He and fellow German doctor, Sucharit Bhakdi, did presentations at the Doctors for COVID Ethics symposium on December 10, 2021. The primary conclusion of their presentations was that “COVID vaccines cannot work” and that there is “irrefutable evidence of [the vaccines] causative role in deaths.” Dr. Burkhardt also wrote a de-facto instructional manual for coroners, medical examiners, etc. to follow when doing post-mortems on vaxxed people to determine true cause of death. RELATED: New Lancet report shows Pfizer, Moderna et al. misled the public with deceptive efficacy statistics (May 31, 2021) He presented an update on his ongoing research related to 55 subjects (51 deceased and four alive) at the Pandemic Strategies: Lessons and Consequences international conference by Swedish physician group Läkaruppropet (The Doctor’s Call) on January 21, 2023. All subjects had already undergone previous postmortems, with only one determined to “probably” be caused by the injections. But when Dr. Burkhardt and his team did postmortems, they found 80% were caused by the injections. Further, 15 of the 51 deceased spontaneously collapsed and died. The viral highlight was when Dr. Burkhardt spoke about the reproductive systems of the deceased vaxxed males. A 28-year-old man’s sperm basically transformed into spike proteins. Once that’s inside a non-vaccinated woman, her immune system will attack said sperm. Dr. Burkhardt provided this tidbit of advice: “If I were a woman in fertile age, I would not plan a motherhood with a man that has been vaccinated.” The full 38-minute video is here (and very much worth the watch). Dr. Burkhardt also said and showed that prostate glands and the inside of testicles in vaxxed males suffered from lymphocytic infiltration – plaque-like skin eruptions. E.U. Presentation Dr. Burkhardt’s final and perhaps greatest moment was when he presented his findings at the European Parliament International COVID Summit on May 3, 2023 (starts at the 2:19:00 mark). He provided updated statistics related to his ongoing research. “In 77% of the 75 autopsies, the vaccination had an important impact on the death process,” he said. The endothelium (lining of all blood and lymphatic vessels) was ripped to shreds in pretty much every vaxxed subject. That’s what leads to blood clots, cardiac arrest, increased cancers, etc. All organs were also infested with the spike proteins, thus the subjects’ immune systems attacked their organs, thinking said organs were foreign invaders (autoimmune disease). He ended the presentation urging the E.U. to speak directly to the public about what the injections are doing to their bodies, and to get the vaccines off the market as soon as possible. Death All we know for certain is that Dr. Burkhardt died on May 30. One version is that he drowned while trying to save his disabled son who had fallen into a lake. The other version is that his body was found in a lake by a helicopter search-and-rescue team. Dr. Paul Elias Alexander, the natural immunity truth doctor, implied that Dr. Burkhardt may have been killed by the powers-that-be (“TPTB”). This man was a world-renowned pathologist. But the results are paper thin for the keywords “Dr. Arne Burkhardt death” in all search engines. TPTB want to erase him from history. Dr. Rashid Buttar died 12 days earlier Dr. Rashid Buttar was first mentioned on The COVID Blog® back in March 2021. This blogger learned a lot about the actual evil science behind the synthetic mRNA and DNA embedded in the injections via Dr. Buttar. The British-born, North Carolina-based osteopathic doctor was always responsive to this blogger’s emails. He was by far one of the best we had during The Great Reset. Perhaps his most memorable moment was the October 21, 2021 CNN interview with reporter Drew Griffin. The whole interview is too nauseating to link herein due to the vile vaxx zealotry. But Griffin said to Dr. Buttar, “I’m vaccinated. Am I a ticking time bomb?” Dr. Buttar said it was “probable.” Griffin died from hyper-aggressive cancer on December 17, 2022. What happened next cannot be a coincidence. Dr. Buttar did an interview with The 700 Club Canada host Laura-Lynn Tyler Thompson on May 17. He sounded traumatized and even a bit incoherent, which would make sense if what he said was true. Dr. Buttar said, “I was poisoned…with 200x of what’s in the vaccine.” He implied CNN may have had something to do with the alleged poisoning. Less than 24 hours later, Dr. Buttar was dead at age 57. It’s as if TPTB would not let Dr. Buttar be correct about one of their mainstream media tools dying from the injections. So they took his life. It’s not far-fetched at all. This blogger was tortured, sexually assaulted and poisoned in the Maricopa County (Arizona) Jail in 2008. It was all a setup because of journalism exposing Tempe, Phoenix and other Arizona cops. Every single day, this blogger expects to be his last after that experience. The journalism has only gotten more aggressive and more provocative since that time, without regard for safety. Again, “the only thing they can do now is kill me.” But we’ll get a few shots off beforehand. Non-vaccinated people cannot date vaxxed people. Indirect shedding is bad enough. Vaxxed sperm and semen are essentially the vaccine. The spike proteins overtake every organ, gland, etc. in the human body. That includes the Bartholin gland, which produces vaginal lubrication. Ladies’ passion, if you will, is also contaminated with the spike proteins. And if a pregnancy does miraculously occur, you’ll have to worry about the potential of experiencing the grossest scene in movie history in real life. Dr. Burkhardt and Dr. Buttar are martyrs. It takes a lot of courage to do what they did, when they did it. Many “new kid on the block” doctors are coming out of the woodwork in 2023 now that the heat isn’t as intense as 2020 to 2022. Same with all the new bloggers and “journalists” now trying to tell truth about the injections in 2023. It’s always easier being the third or fourth squadron raiding an enemy fort versus being the first. But whatever it takes to force eyes open, this blogger is all for it. Stay vigilant and protect your friends and loved ones. COVID Legal USA is your partner in fight mandatory vaccines and other COVID mandates. Follow us on Telegram. Pre-order The COVID Blog® book here. Fight back against censorship! We are once again processing credit card donations. CLICK HERE TO DONATE VIA CREDIT OR DEBIT CARD. You may also donate via CashApp, Zelle, Bitcoin, Ethereum, Stellar, and/or snail mail.

Arne Burkhardt: mysterious death of German doctor after declaring young women “should not start families with vaccinated men”; died shortly after Dr. Rashid Buttar October 31, 2023 admin TheCOVIDBlog.comOctober 31, 2023 (updated November 3, 2023) Dr. Arne Burkhardt. We’ve known from the very beginning that the lethal injections destroy the female reproductive system. Former Pfizer Vice President turned truth-teller Michael Yeadon sounded the alarm way back in December 2020. Syncytin-1 is a necessary protein for placenta formation during pregnancy. This protein is also found within the spike proteins vaxxed people endlessly produce. The human immune system will thus recognize Syncytin-1 as a pathogen, attack it, and prevent placenta formation. In the alternative, a GMO placenta will form, exposing the baby to all kinds of potential issues. Further, receiving the injections while already pregnant is a documented disaster. Mrs. Mary Voll was the first of many to threaten legal action against The COVID Blog® back in March 2021. She received her second mRNA injection at 21 weeks pregnant. Eight days later, she delivered a stillborn baby. A month prior, we wrote about Dr. Sara Beltrán Ponce. She tweeted on January 28, 2021 that she was “14 weeks pregnant and fully vaccinated.” Seven days later, she had a miscarriage. We’ve covered countless related stories since that time. Ms. Amanda Makulec fed her newborn baby vaxxed breast milk. He died at 10 weeks old. Ms. Jennifer Deon called religious exemptions from the lethal injections “dumb excuses.” She received an mRNA booster shot at six weeks pregnant. Two weeks later, an ultrasound showed that her baby was dead in utero. You get the picture. RELATED: Stephanie Whitmore: pregnant Australia woman’s baby suffers in utero brain bleed, stillborn 12 days after mother’s second Pfizer mRNA injection (January 12, 2022) But when it comes to vaxxed men, data are scant. Granted common sense dictates that vaxxed sperm is about as useless as a losing, scratched off lottery ticket. One study showed lower sperm counts and motility in vaxxed men. That was it until Dr. Arne Burkhardt confirmed scientifically what was fairly obvious. But those revelations may have cost the good doctor his life. Who was Dr. Arne Burkhardt? Dr. Burkhardt was born in Germany in 1944. He was a medical doctor and pathologist. Dr. Burkhardt, 79, became a professor in pathology at the University of Hamburg and later the University of Tübingen. He was a guest professor at universities all around the world, including Harvard. Dr. Burkhardt was long retired in 2021. But he’s a real doctor, and realized that mRNA and viral vector DNA injections were killing and maiming people globally. Dr. Burkhardt felt it was his duty as a doctor to learn and present the truth. He and fellow German doctor, Sucharit Bhakdi, did presentations at the Doctors for COVID Ethics symposium on December 10, 2021. The primary conclusion of their presentations was that “COVID vaccines cannot work” and that there is “irrefutable evidence of [the vaccines] causative role in deaths.” Dr. Burkhardt also wrote a de-facto instructional manual for coroners, medical examiners, etc. to follow when doing post-mortems on vaxxed people to determine true cause of death. RELATED: New Lancet report shows Pfizer, Moderna et al. misled the public with deceptive efficacy statistics(May 31, 2021) He presented an update on his ongoing research related to 55 subjects (51 deceased and four alive) at the Pandemic Strategies: Lessons and Consequences international conference by Swedish physician group Läkaruppropet (The Doctor’s Call) on January 21, 2023. All subjects had already undergone previous postmortems, with only one determined to “probably” be caused by the injections. But when Dr. Burkhardt and his team did postmortems, they found 80% were caused by the injections. Further, 15 of the 51 deceased spontaneously collapsed and died. The viral highlight was when Dr. Burkhardt spoke about the reproductive systems of the deceased vaxxed males. A 28-year-old man’s sperm basically transformed into spike proteins. Once that’s inside a non-vaccinated woman, her immune system will attack said sperm. Dr. Burkhardt provided this tidbit of advice: “If I were a woman in fertile age, I would not plan a motherhood with a man that has been vaccinated.” The full 38-minute video is here (and very much worth the watch). Dr. Burkhardt also said and showed that prostate glands and the inside of testicles in vaxxed males suffered from lymphocytic infiltration – plaque-like skin eruptions. E.U. Presentation Dr. Burkhardt’s final and perhaps greatest moment was when he presented his findings at the European Parliament International COVID Summit on May 3, 2023 (starts at the 2:19:00 mark). He provided updated statistics related to his ongoing research. “In 77% of the 75 autopsies, the vaccination had an important impact on the death process,” he said. The endothelium (lining of all blood and lymphatic vessels) was ripped to shreds in pretty much every vaxxed subject. That’s what leads to blood clots, cardiac arrest, increased cancers, etc. All organs were also infested with the spike proteins, thus the subjects’ immune systems attacked their organs, thinking said organs were foreign invaders (autoimmune disease). He ended the presentation urging the E.U. to speak directly to the public about what the injections are doing to their bodies, and to get the vaccines off the market as soon as possible. Death All we know for certain is that Dr. Burkhardt died on May 30. One version is that he drowned while trying to save his disabled sonwho had fallen into a lake. The other version is that his body was found in a lake by a helicopter search-and-rescue team. Dr. Paul Elias Alexander, the natural immunity truth doctor, implied that Dr. Burkhardt may have been killed by the powers-that-be (“TPTB”). This man was a world-renowned pathologist. But the results are paper thin for the keywords “Dr. Arne Burkhardt death” in all search engines. TPTB want to erase him from history. Dr. Rashid Buttar died 12 days earlier Dr. Rashid Buttar was first mentioned on The COVID Blog® back in March 2021. This blogger learned a lot about the actual evil science behind the synthetic mRNA and DNA embedded in the injections via Dr. Buttar. The British-born, North Carolina-based osteopathic doctor was always responsive to this blogger’s emails. He was by far one of the best we had during The Great Reset. Perhaps his most memorable moment was the October 21, 2021 CNN interview with reporter Drew Griffin. The whole interview is too nauseating to link herein due to the vile vaxx zealotry. But Griffin said to Dr. Buttar, “I’m vaccinated. Am I a ticking time bomb?” Dr. Buttar said it was “probable.” Griffin died from hyper-aggressive cancer on December 17, 2022. What happened next cannot be a coincidence. Dr. Buttar did an interview with The 700 Club Canada host Laura-Lynn Tyler Thompson on May 17. He sounded traumatized and even a bit incoherent, which would make sense if what he said was true. Dr. Buttar said, “I was poisoned…with 200x of what’s in the vaccine.” He implied CNN may have had something to do with the alleged poisoning. Less than 24 hours later, Dr. Buttar was dead at age 57. It’s as if TPTB would not let Dr. Buttar be correct about one of their mainstream media tools dying from the injections. So they took his life. It’s not far-fetched at all. This blogger was tortured, sexually assaulted and poisoned in the Maricopa County (Arizona) Jail in 2008. It was all a setup because of journalism exposing Tempe, Phoenix and other Arizona cops. Every single day, this blogger expects to be his last after that experience. The journalism has only gotten more aggressive and more provocative since that time, without regard for safety. Again, “the only thing they can do now is kill me.” But we’ll get a few shots off beforehand. Non-vaccinated people cannot date vaxxed people. Indirect shedding is bad enough. Vaxxed sperm and semen are essentially the vaccine. The spike proteins overtake every organ, gland, etc. in the human body. That includes the Bartholin gland, which produces vaginal lubrication. Ladies’ passion, if you will, is also contaminated with the spike proteins. And if a pregnancy does miraculously occur, you’ll have to worry about the potential of experiencing the grossest scene in movie history in real life. Dr. Burkhardt and Dr. Buttar are martyrs. It takes a lot of courage to do what they did, when they did it. Many “new kid on the block” doctors are coming out of the woodwork in 2023 now that the heat isn’t as intense as 2020 to 2022. Same with all the new bloggers and “journalists” now trying to tell truth about the injections in 2023. It’s always easier being the third or fourth squadron raiding an enemy fort versus being the first. But whatever it takes to force eyes open, this blogger is all for it. Stay vigilant and protect your friends and loved ones. COVID Legal USA is your partner in fight mandatory vaccines and other COVID mandates. Follow us on Telegram. Pre-order The COVID Blog® book here. Fight back against censorship! We are once again processing credit card donations. CLICK HERE TO DONATE VIA CREDIT OR DEBIT CARD. You may also donate via CashApp, Zelle, Bitcoin, Ethereum, Stellar, and/or snail mail.