Happy Sunday!
My personal opinion is that fish or shellfish meat is healthier, what is more important, they have a high content of omega-3 fatty acids, which are essential for the cellular composition of our body and can help cardiovascular health and to the immune system. Like all kinds of meat, but always more from the sea.
Happy Sunday! My personal opinion is that fish or shellfish meat is healthier, what is more important, they have a high content of omega-3 fatty acids, which are essential for the cellular composition of our body and can help cardiovascular health and to the immune system. Like all kinds of meat, but always more from the sea.
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