In Myanmar I used to walk early morning by the lakeside with my Myanmar friends. I made between 10,000 to 13,000 steps daily and it made me healthy. Please see my record and the nice sunrise from the 5:30am until 7:30am walk. I miss this routine so much.<br/>In Myanmar I used to walk early morning by the lakeside with my Myanmar friends. I made b
In Myanmar I used to walk early morning by the lakeside with my Myanmar friends. I made between 10,000 to 13,000 steps daily and it made me healthy. Please see my record and the nice sunrise from the 5:30am until 7:30am walk. I miss this routine so much.<br/>In Myanmar I used to walk early morning by the lakeside with my Myanmar friends. I made b
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