Hemp seeds or hemp seed oil are all great options to obtain omega-3s. Hemp seeds and oil provide omega-3 and omega-6 in the ideal balance, making hemp food products a great option for increasing omega-3 intake.
Hemp seeds or hemp seed oil are all great options to obtain omega-3s. Hemp seeds and oil provide omega-3 and omega-6 in the ideal balance, making hemp food products a great option for increasing omega-3 intake.
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