Super IMPORTANT.
Interval Training. Think about 10 exercises and do each exercise for 1 minute with 15 seconds in between. Repeat all of it 3x times. This gives you a great 30 minute workout ????ï¸â™€ï¸????
Give it a try, post about it or show me a picture for some nice upvotes #TrainToEarn ????????????
Interval Training. Think about 10 exercises and do each exercise for 1 minute with 15 seconds in between. Repeat all of it 3x times. This gives you a great 30 minute workout ????ï¸â™€ï¸????
Give it a try, post about it or show me a picture for some nice upvotes #TrainToEarn ????????????
Super IMPORTANT.
Interval Training. Think about 10 exercises and do each exercise for 1 minute with 15 seconds in between. Repeat all of it 3x times. This gives you a great 30 minute workout ????ï¸â™€ï¸????
Give it a try, post about it or show me a picture for some nice upvotes #TrainToEarn ????????????
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