One thing I have realized the most is that no matter how hard your life is, no matter how hard it is for you to handle things and no matter how much you are exhausted from life, don't be so hard on others. Don't be rude to your loved ones and the people who care for you. Sometimes we are struggling with our mental health and that affects our internal and external life with the people around us. Sometimes they would come to you with a cheerful smile on their faces and tell you something because they think you care but the way you respond to them will hurt them. You never know what the other person is passing from so please be gentle with the people around you and also yourself. Sooner or later you will cope with your anxiety, you will finish your assigned tasks, and you will turn your bad day into a good day but what you won't be able to do is heal someone's heart once you broke!