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Some people cannot sleep well and nobody can help them...my posting is tailored to these people. Please note that these tips can also help if you have "minor" sleep problems, or if you just want to sleep better :-)
As this currently seems to be the only sleep group on minds.com, I would like to add what I know about how to get a good night sleep:
1., and this is THE MOST IMPORTANT STEP, make sure that your sleeping place is free from natural interference fields - also called geopathic fields - like water veins and magnetic lines, and free of technical interference fields like cellphone radiation / cellphone tower radiation / WLAN radiation / DECT radiation / EMF radiation / SMARTMETER radiation - get rid of this device if you can or prevent you ever get one / Powerline Internet etc..
Also make sure that there are no toxins (chemicals, moldspores) in your sleeping room. Get a demand switch for your sleeping room fuse or turn off the fuse for your sleeping room.
I suggest you go to a good dowser for the natural fields and to a construction biologist for the technical fields, toxins, moldspores etc..
If you cannot afford this and you have pets, watch where the dog sleeps, this place is usually ok as dogs flee from radiation. Cats on the other hand search for radiation and sleep on radiation, so a cats sleeping place is usually bad for humans. You might consider this to be folklore, but I think there is some truth in this.
If you do not have pets, go camping in the middle of nowhere, or even in the radio free zone inside the USA, and if you can sleep there, you got your culprit, probably some kind of natural or technical field at your sleeping place, or a toxin, or something else associated with the sleeping place in your house or home.
This is the most important step if you are chronically ill - if your body cannot regenerate, it is logical that you can never get better. Please note that doctors DO NOT tell you this.
2.) Incline your bed, see http://www.inclinedbedtherapy.com
Sorry but somee seems to allow only 5.000 chars, please read the rest of the posting at minds.com
================================================================= Please feel free to freely distribute this posting and please forward it to anyone who you think can benefit from it (CC0, free of copyright)! ================================================================= https://www.minds.com/newsfeed/892140192941248512 Some people cannot sleep well and nobody can help them...my posting is tailored to these people. Please note that these tips can also help if you have "minor" sleep problems, or if you just want to sleep better :-) As this currently seems to be the only sleep group on minds.com, I would like to add what I know about how to get a good night sleep: 1., and this is THE MOST IMPORTANT STEP, make sure that your sleeping place is free from natural interference fields - also called geopathic fields - like water veins and magnetic lines, and free of technical interference fields like cellphone radiation / cellphone tower radiation / WLAN radiation / DECT radiation / EMF radiation / SMARTMETER radiation - get rid of this device if you can or prevent you ever get one / Powerline Internet etc.. Also make sure that there are no toxins (chemicals, moldspores) in your sleeping room. Get a demand switch for your sleeping room fuse or turn off the fuse for your sleeping room. I suggest you go to a good dowser for the natural fields and to a construction biologist for the technical fields, toxins, moldspores etc.. If you cannot afford this and you have pets, watch where the dog sleeps, this place is usually ok as dogs flee from radiation. Cats on the other hand search for radiation and sleep on radiation, so a cats sleeping place is usually bad for humans. You might consider this to be folklore, but I think there is some truth in this. If you do not have pets, go camping in the middle of nowhere, or even in the radio free zone inside the USA, and if you can sleep there, you got your culprit, probably some kind of natural or technical field at your sleeping place, or a toxin, or something else associated with the sleeping place in your house or home. This is the most important step if you are chronically ill - if your body cannot regenerate, it is logical that you can never get better. Please note that doctors DO NOT tell you this. 2.) Incline your bed, see http://www.inclinedbedtherapy.com Sorry but somee seems to allow only 5.000 chars, please read the rest of the posting at minds.com
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